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"Just go No Contact!" feels like a slap in the face when you have shared custody, a business, or legal ties to a narcissist.For many survivors, complete severance isn't an option. But that doesn't mean you have to remain their emotional punching bag. As a self-aware narcissist, I know exactly how we use children, finances, and property as leverage to keep getting "supply" long after the relationship ends.In this video, I'm introducing the "O.N. Contact" (Only Necessary Contact) method. This is the strategic evolution of "Gray Rock," designed specifically for those who are forced to communicate with their abuser.All My Links (Coaching, Courses, Merch): https://link.me/mentalhealnessIN THIS VIDEO, WE DISCUSS:The Narcissist's Leverage: Why they use the kids or money to bait you into emotional arguments.Defining "Necessary": How to strip every ounce of personality and emotion out of your communication.The "Hostile Coworker" Mindset: Shifting from "ex-partner" to "business associate that I hate."Communication Protocols: Why you must move everything to email or parenting apps (and never phone calls).The Extinction Burst: How they will react when you stop feeding them supply through co-parenting chaos.You can't always leave the situation, but you can leave the dynamic.RESOURCES & SUPPORT:
This week on TOWTW Podcast, Chelsea and returning guest Carolina Vilalva are having the conversation nobody wants to have — because it will piss people off. No contact has become the default advice for everything from toxic friendships to affairs, but is it actually healing us or just keeping us comfortable? They dig into the difference between creating space and declaring someone unworthy of repair, how a tool born in abusive relationships has quietly expanded into a cultural exile system, and what we're really teaching people when we call abandonment a boundary. Raw, personal, and more than a little uncomfortable — exactly the way we like it here.SUBMIT YOUR OWN STORYhttps://www.theotherwomanandthewife.com/submitHOW WE CAN HELPApply for 1:1 Coaching: https://towtw.com/coachingOUR LINKSWebsite: https://towtw.com/Instagram: https://www.instagram.com/theowandthewife/TikTok: https://www.tiktok.com/@theowandthewife
CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Claudia Roodt, psychologist. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
In this episode, we share some no contact success to keep you motivated and focused on what counts. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get Victoria's help: https://www.askcraig.net/victoriaCraig's workbook series: https://www.askcraig.net/workbooks-1/Get Started on the Creative Healing Course: https://courses.askcraig.net/
Although removing a toxic person from your life has countless perks there are some painful things that come along with it. On this episode Shari shares the downside to going no contact with a family member.HOST NOTE - So sorry for the delay in getting episodes out on time. Things have been wild.SHOW NOTES - Oprah Explores the Rising Trend of Going No Contact with Your Family
The Tampa Bay Lightning were back at practice on Wednesday after a 12-day break for the Olympics. Brayden Point, Emil Lilleberg and Charle-Édouard D'Astous were all full participants and are expected to play next week when games resume. Anthony Cirelli was in a red no-contact jersey with no timeline for his return. Nick Paul wasn’t on the ice and will need some time before he returns while Max Crozier had surgery to repair a core muscle injury and he will miss 10 weeks. Jake Guentzel, Brandon Hagel and Erik Cernak all advanced to the semifinals of the Olympics Ice Hockey Tournament to be played on Friday.See omnystudio.com/listener for privacy information.
In today's story, after 14 years of no contact with her parents, OP is now planning her wedding and refuses to invite them. But is she protecting her peace, or being too harsh cutting them out of such an important day?0:00 Intro0:20 Story 12:51 Story 1 Comments5:24 Story 1 Update6:09 Story 1 Comments8:01 Story 210:05 Story 2 Comments12:33 Story 2 Update17:37 Story 2 Comments / OP's Replies#redditupdate #redditrelationship #redditpodcast Hosted on Acast. See acast.com/privacy for more information.
Will No Contact Make Your Ex Miss You? If you've just gone through a breakup, you've probably heard about the “No Contact Rule.” ▶ Watch the full video version here: https://www.youtube.com/watch?v=Xk-jElxOI9g But does it actually work? And more importantly… will no contact really make your ex miss you? In this episode, I explain what is actually happening psychologically when you stop reaching out after a breakup. This isn't about playing games or trying to manipulate someone. It's about understanding attraction, emotional space, and why chasing almost always backfires while calm, confident distance can change how your ex experiences the breakup. You'll learn: Why constant contact pushes an ex further away What your ex feels when the pressure disappears The real reason no contact can create curiosity and reflection Why dignity and emotional strength are far more attractive than pleading How to use this time in a way that helps you, regardless of the outcome No contact is not about punishment, silence, or hoping your ex panics. It is about giving both of you the space necessary for clarity, emotional reset, and the possibility of attraction returning naturally. If you are struggling with the urge to reach out, this episode will help you understand why staying steady right now matters so much. Need Help With Your Situation? Visit: https://www.MyExBackCoach.com Coaching sessions and resources are available if you want structured guidance through this process.
What happens when a mother and daughter go no contact for four years — and actually find their way back? In this powerful and unfiltered conversation, I sit down with authors Leslie and Lindsey Glass, co-creators of The Mother-Daughter Relationship Makeover: 4 Steps to Bring Back the Love and its companion workbook for lasting change. Together, we dive deep into addiction, recovery, enmeshment, control, accountability, anger, forgiveness, and the cultural rise of estrangement between mothers and adult daughters. Lindsey shares how her journey through addiction recovery, therapy, EMDR, Al-Anon, and deep self-inquiry helped her understand her role in the breakdown of their relationship. Leslie speaks candidly about micromanagement, control masked as care, and the painful realization that “helping” can sometimes feel like domination. We explore:• The epidemic of no contact in women • The difference between toxic danger and reactive pain• Negotiated separation vs. total cutoff• How addiction and family trauma distort memory and identity• Why anger is often unprocessed hurt• What real accountability looks like on both sidesThis isn't about blaming mothers or daughters. It's about doing the work. You can learn more about Leslie and Lindsey Glass, their books, articles, and resources at reachoutrecovery.com — where they offer over 2,000 articles on addiction recovery, mental health, and family healing. This is a conversation about self-discovery, letting go, and what becomes possible when both people are willing to evolve.Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.
Family estrangement is often talked about online as a simple, binary choice — stay or go, cut contact or don't. But in real life, it's rarely that straightforward. In this episode, Dr Laura explores the psychological complexity of family estrangement, moving beyond polarised debates to consider what no contact actually means, the different forms it can take, and how people can make decisions that prioritise emotional and psychological safety. This episode looks at: • Why “no contact” language often misses important nuance • Alternatives such as low contact, structured contact, and time-limited distance • What to consider before changing family contact • The emotional aftermath of estrangement, including grief, doubt, and relief • Why there is no morally superior choice — only what's right for you Whether you're considering changing family contact, living with estrangement, or trying to understand someone else's decision, this episode offers a compassionate, grounded perspective.
Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon… www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.
Send me feedback!Using the lens of emotional intelligence and lived experience to explore how people talk, listen, and relate across differences. On this episode, Krystena and DL explore the recent trend of No Contact with family members.Krystena LuCastro is a writer, mental health advocate, and creator of projects centered on care, clarity, and community. Her work explores lived experience (qualia), emotional intelligence, relational maturity, and cultural insight—bridging empathy with accountability in a world that often avoids both.SUPPORT KRYSTENALinktree: https://linktr.ee/klucastroSUPPORT THE SHOWGet a 10% discount by using the code LibertyDad at Black Guns Matter shop.OR, use the referral linkFIND ME ELSEWHERELinktreeSHOW NOTESOprah(No Contact With Family)Support the show
No Contact kann dein Leben nach einer Trennung verändern — aber es heilt nicht automatisch.In dieser Episode erfährst du, wann eine Kontaktsperre wirklich hilft, wann sie nur Symptombekämpfung ist und was emotional dabei in dir und deinem Ex passiert. Wir sprechen über Vorteile wie mehr Klarheit, weniger Trigger und stärkeren Selbstwert — aber auch über Risiken, Missverständnisse und falsche Hoffnungen.Außerdem lernst du, wie du No Contact richtig umsetzt, wie lange sie sinnvoll ist und wie du Rückfälle vermeidest.
In this exclusive EPARTRADE Race Industry Week interview, World Racing League (WRL) President RJ Till breaks down the rapid growth, innovative compliance systems, and the strict “no-contact” racing culture that have made WRL one of the premier endurance racing platforms in North America.Now entering its 11th season, WRL has evolved into a powerful bridge between grassroots club racing and professional motorsport, delivering a true pro-level racing experience on an amateur budget. With 8-hour endurance races, nationally recognized circuits, and increasingly tight competition, WRL continues to attract everyone from HPDE racers to NASCAR, IndyCar, IMSA, and SRO professionals.RJ Till explains how WRL ensures fair, clean, and cost-controlled racing using:• Power-to-weight classing with DynoJet• Flagtronics in-car data & digital flag systems• A new professional data-scrutineering team• Real-time telemetry and sector-based speed analysisHe also details WRL's philosophy of cost control without killing creativity, allowing teams to build everything from simple budget cars to advanced aero, engine-swapped, and multi-adjustable shock platforms—while maintaining competitive parity.
The Evolution of Family Estrangement: Understanding Adult Children Cutting TiesBill Eddy and Megan Hunter explore the growing phenomenon of adult children severing relationships with parents, examining research, societal shifts, and potential solutions. Drawing from their experience at the High Conflict Institute, they analyze Oprah's recent YouTube conversation with Dr. Joshua Coleman about family estrangement, offering professional insights into this complex dynamic affecting millions of families.Understanding Modern Family EstrangementResearch indicates approximately one-third of Americans experience parent-child estrangement. The hosts examine how smaller family sizes, increased mobility, and social media influence these dynamics, while exploring the impact of shifting cultural values, mental health awareness, and changing approaches to conflict resolution.Questions Addressed in This Episode:What factors contribute to increased family estrangement?How do cultural differences affect family relationship patterns?When might relationship boundaries be appropriate versus complete estrangement?What impact does estrangement have on extended family relationships?How can families develop better conflict resolution skills?Key Takeaways:Family estrangement often reflects broader societal shifts in relationship dynamicsConflict resolution skills are crucial for maintaining family connectionsModern technology and social media can both help and hinder family relationshipsSetting appropriate boundaries differs from complete relationship terminationMost estrangements are temporary, with opportunities for reconciliationThe episode provides valuable insights for anyone navigating complex family relationships, offering understanding of this significant societal trend and practical approaches for addressing relationship challenges.Additional ResourcesOprah Video- Why Adult Children are Cutting Ties With Their ParentsExpert PublicationsSLIC Solutions for Conflict: Setting Limits & Imposing Consequences in 2 1/2 StepsOur New World of Adult BulliesContact Us For High-Conflict TrainingUnderstanding & Managing High-Conflict TrainingProfessional & Personal DevelopmentHCI's courses:Conflict Influencer® - for famlies (new classes starting January 2026)High-Conflict Law Certification - for legal professionals (starts March 2026)Connect With UsVisit High Conflict Institute: highconflictinstitute.comSubmit questions for Bill and MeganBrowse our complete collection of books and resources in our online store—available in print and e-book formatsFind these show notes and all past episode notes on our websiteWatch this episode on YouTube!Important NoticeOur discussions focus on behavioral patterns rather than diagnoses. For specific legal or therapeutic guidance, please consult qualified professionals in your area. (00:00) - Welcome to It's All Your Fault (00:41) - Why Adult Children Cut Ties with Parents (04:13) - Why More Rifts (11:11) - US Experience (13:45) - Mexico and Religion (16:20) - Destabilizing for Kids (21:25) - Intergenerational (22:56) - Everyone Needs These Skills (25:30) - Setting Consequences (26:58) - How Can You Make It Better? (29:02) - Wrap Up
Niki discusses the trending No Contact Movement that is currently affecting millions of families.Scripture readings: Matthew 24:9-14, Luke 12:51-53, Micah 7:5-7, 2 Timothy 3, 1 Thessalonians 5:6, Exodus 20:12, John 14:15, Ecclesiastes 12:13, Psalm 139:13-14.Contact Information: FinalDestinationHeaven@outlook.com
Att helt bryta kontakten – med en förälder, kompis, eller partner – kan ibland vara helt nödvändigt, ibland skapa onödigt lidande. I veckans avsnitt rotar vi i när, hur och varför.Klipp:05:58 DJ Fat Tony- ‘I Saw What Happened At Brooklyn Beckham's Wedding' | This Morning 13:09 Star Wars Episode III28:12 Spectre35:01 FriendsRedigering: Peter Malmqvist.Kontakta oss på dummamanniskor@gmail.com. Hosted on Acast. See acast.com/privacy for more information.
Send a textOur special guest for this episode is Ashley Nicole Kinkead. She is he author of “After the Locusts: A Story of Hope for Anyone Estranged or No Contact with a Parent" available on Amazon, in both Kindle and paperback. She speaks at churches and virtual platforms on the topics of estrangement, recovery, 12 steps, healing, and Christianity.Ashley was estranged from her parents, Joe and Christine, for 22 years. They reconciled in 2024. Through a recovery program in Ashley's church, they have spent the last year rediscovering and restoring their relationships across 3 states.The step of faith on Ashley's part has brought great restoration, peace, and healing. Ashley is passionate about sharing her faith, personal story, struggles, and real-life suggestions that worked with her parents to reconcile. Ashley is a Regeneration 12-step recovery leader at Lakepoint Church in Rockwall, TX.In the third part of our conversation, Ashley answered the question where we left off the last time and that is what is the common mistakes that parents/children make when they are trying to reconcile or reconnect with one another and how do they fix it? She also talks about the importance of the 12 Steps recovery especially when it comes to healing broken relationship and shared 3 of those 12 steps as well. To listen to the last part of our conversation go to: buymeacoffee.com/cometojesus/s5-p3-special-guest-interview-ashley-forgiveness-reconciliation If you want to hear more of Ashley's testimony, you can do so by going to: https://vimeo.com/1127215902 If you are ready and can't wait to read her book you can do so by going to: https://www.amazon.com/After-Locusts-Anyone-Estranged-Contact-ebook/dp/B0FW5BYBWNWe would love to hear from you so feel free to share with us any comments or questions that you may and we also want to ask you a question as well.Our question for you listeners is Why do you feel like God is calling you to reconcile either with your parents, children or anyone that you had a broken relationship with? Lastly, how God can help you forgive and reconcile your relationship with that person you had in your mind now as you are reading this question? Feel free to answer any or both of these questions in any of our social media links.Connect with us through our Social Media Links:Email us at cometojesuswithannette.mahal@gmail.com Twitter and Instagram: @AnnetteMahal FB: Come to Jesus You can also send us a voice message if you are listening in Spotify or by sending your questions or comments to (571)601-0067. Thank you again for listening and always remember to Come to Jesus Daily!
Sometimes using the no contact rule will not get your ex back. Today's podcast explains when using no contact might not be the best move.
Slop Citizens- we need to thank you because our first episode back (#331) reached #39 on the YT hype leaderboards. We don't know what that means BUT we know we have all made it to February of 2026, somehow, someway. The world has not ended and we think it's because of you, the Slop Citizens. Thanks for listening and watching #DybalDynasty It's almost time for..... TAMMYS PONTOON PARTY ll: Feb 26-March 2 https://www.tammyspontoonparty.com/Be on the lookout for new tour dates this spring/summer, Libbie and Tina will be touring with their best babygurl, Chelcie Lynn AKA Trailer Trash Tammy.
In this episode, we talk about a common mistake that happens in No Contact that can impact your growth after a breakup. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get Victoria's help: https://www.askcraig.net/victoriaCraig's workbook series: https://www.askcraig.net/workbooks-1/Get Started on the Creative Healing Course: https://courses.askcraig.net/
This week's Relic Radio Science Fiction features an episode from The Chase. From December 28, 1952, here's their story, No Contact. Listen to more from The Chase https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/SciFi918.mp3 Download SciFi918 | Subscribe | Spotify | Support Relic Radio Science Fiction Your support makes this show possible. If you'd like to help, visit donate.relicradio.com for more information. Thank you.
Why should you go no-contact after a breakup? Here are five powerful reasons to cut ties after a breakup, no matter how it ended.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
Enjoy the episode? Send us a text!Does it feel like you are living with a ghost? Your spouse comes home, eats dinner, and sleeps in the same bed, but they aren't really there. If you are dealing with a spouse who is indifferent, numb, or emotionally walled off, you are likely asking yourself: "Can a marriage like this be saved when I'm the only one trying?"In this video, Coach Nathan from Marriage Helper explains exactly why your spouse has checked out and how to get them to check back in—without forcing them.
Whitney responds to a Facebook post from parents who feel blindsided by their college-age child who suddenly asks for no contact. She breaks down how the wrong response from parents can push the relationship toward permanent estrangement.Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers ClubFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney's book, Toxic PositivityThis podcast is for informational purposes only and is not a substitute for professional mental health advice. Hosted on Acast. See acast.com/privacy for more information.
In this episode, we dive into some wild stories and topics. We start with a fun fact about the classic TV show Gilligan's Island, where the creators based the characters on the Seven Deadly Sins. Then, we discuss a supposed news story about Lil Wayne opening a free medical clinic in Atlanta, which turns out to be a viral hoax. We also talk about the Breakfast Club's move to Netflix and the potential reasons behind it. Additionally, we discuss the recent incident in Minneapolis where a man was killed by ICE agents, and the broader implications of their actions. Timestamps00:11 – Intro06:03 – Fun Facts10:15 – Best Thing Seen44:24 – RIP Alex Pretti1:14:02 – Don Lemon1:24:40 – Olympic Snowboarder Turned Cartel Member1:27:50 – Meta’s AI Restrictions for Teens1:37:35 – The “No Contact with Parents” Generation1:51:40 – Pass the Mic As always, join the conversation and let us know which topics hit the hardest for you this week.See omnystudio.com/listener for privacy information.
This episode delves into the complexities of family relationships, embracing emotional complexity, the impact of going no contact, healing and self-reflection, and the role of community.Ft: Dr. Jamine Dettmering
Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon… www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.
Send us a textOur special guest for this episode is Ashley Nicole Kinkead. She is he author of “After the Locusts: A Story of Hope for Anyone Estranged or No Contact with a Parent" available on Amazon, in both Kindle and paperback. She speaks at churches and virtual platforms on the topics of estrangement, recovery, 12 steps, healing, and Christianity.Ashley was estranged from her parents, Joe and Christine, for 22 years. They reconciled in 2024. Through a recovery program in Ashley's church, they have spent the last year rediscovering and restoring their relationships across 3 states.The step of faith on Ashley's part has brought great restoration, peace, and healing. Ashley is passionate about sharing her faith, personal story, struggles, and real-life suggestions that worked with her parents to reconcile. Ashley is a Regeneration 12-step recovery leader at Lakepoint Church in Rockwall, TX.In the second part of our conversation, we started with Ashley sharing the turning point of her life that she realized the importance of reconciliation with her parents or in other words her reconciliation story.You will also hear her mentioned the importance in participating in a Christian based program like Regeneration program or Celebrate Recovery which are two of the Christ based 12 step programs. Ashley will also share how grace and empathy plays a big role in her reconciliation story. I also like how she shared that we were not asked to think to forgive but we are commanded to forgive and that receiving forgiveness and grace from God and feeling it that we experience freedom and peace in our lives. If you enjoy listening to our conversation, make sure you follow us so that you don't miss the rest of our conversation that is filled with the Holy Spirit because it is that good.If you want to hear Ashley's testimony, you can do so by going to: https://vimeo.com/1127215902If you are ready and can't wait to read her book you can do so by going to: https://www.amazon.com/After-Locusts-Anyone-Estranged-Contact-ebook/dp/B0FW5BYBWNWe would love to hear from you so feel free to share with us any comments or questions that you may and we also want to ask you a question as well. Our question for you listeners is Why do you feel like God is calling you to reconcile either with your parents, children or anyone that you had a broken relationship with? Lastly, how God can help you forgive and reconcile your relationship with that person you had in your mind now as you are reading this question? Feel free to answer any or both of these questions in any of our social media links.Connect with us through our Social Media Links:Email us at cometojesuswithannette.mahal@gmail.com Twitter and Instagram: @AnnetteMahal FB: Come to Jesus You can also send us a voice message if you are listening in Spotify or by sending your questions or comments to (571)601-0067. Thank you again for listening and always remember to Come to Jesus Daily!
In this episode, we talk about the dumper's experience of the breakup. Understanding your ex's point of view can help you navigate your breakup. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get Victoria's help: https://www.askcraig.net/victoriaCraig's workbook series: https://www.askcraig.net/workbooks-1/Get Started on the Creative Healing Course: https://courses.askcraig.net/
TALK ME OUT OF IT: I Broke Off Our Engagement But I Still Want Her To Be My Job Reference... full 741 Thu, 22 Jan 2026 15:14:54 +0000 MUlJmbbFL1KcgCEW0vCLE46ksLLP8ilm advice,talk me out of it,no contact,ex fiance,no contact exes,music,society & culture,news Kramer & Jess On Demand Podcast advice,talk me out of it,no contact,ex fiance,no contact exes,music,society & culture,news TALK ME OUT OF IT: I Broke Off Our Engagement But I Still Want Her To Be My Job Reference... Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False
In this episode of Narcissist Apocalypse Q&A, Brandon Chadwick and Susie Wendel discuss the importance of going no contact with an abuser, emphasizing the need to break the trauma bond. Susie highlights the significance of healing, gaining clarity, and regulating the nervous system. They address common challenges like fear, obligation, and guilt, and stress the importance of preparing mentally and emotionally. To reach Susie Wendel, click here.If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@pm.meClick on the title of our blog to read the Emotional Abuse Checklist.Sign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
At one point, Bill was so angry with his mom that he decided to go, "no contact." But here's the story of what stopped him and what happened when he and Pam chose to love (not cancel) parents who would have been considered "toxic" by many. Listen as Bill and Pam share a beautiful multi-generational story of redemption, love, and hope. Links to all three parts of this Episode: Part 1: Are My Parents Toxic? The Truth about Going "No Contact"Part 2: Boundaries Or Walls? How To Wisely Love Your Toxic ParentPart 3: What Happened When They Chose Cancel-Free Boundaries to Love Toxic ParentsJudgy SeriesFree Resource from Live Like it's TrueResources: Check out Bill and Pam's books on Shannon's recommendation list HERE.Bill and Pam FarrelBill and Pam are the authors of over sixty books, including Men Are Like Waffles, Women Are Like Spaghetti. They join their voices at marriage and parenting conferences with Bill offering strength and wisdom to men, and Pam encouraging women to be courageous, influential and strong in faith.Connect with Bill and PamInstagramFacebookWebsite Check out more episodes in the Judgy Series.Get your Free Live Like It's True Workbook.Check out Resound Media. Check out my nine week study, Control Girl: Lessons on Surrendering Your Burden of Control from Seven Women in the Bible.We've got leader's guides, free bonuses and more for you at ControlGirl.com. Learn more at ShannonPopkin.com.
Today we *finally* got to talk about sharing your story and what to learn from how Brooklyn Beckham shared his. Through this pop culture door we also got to talk about -forgiveness, unconditional love, and resentment - the millennial/boomer no contact movement - purpose vs. floating - identity politics - no contact - perfectionism - boomeritis - sharing your story- Brooklyn Beckham Human DesignAnd then we answered a ton of questions on boundaries, business, and money. Enjoy
Why do loving parents sometimes push away the very children they'd do anything for? This week, Catherine Hickem joins Dr. Kerry to unpack one of the most painful dynamics in modern families—parental estrangement. We explore how unspoken expectations create invisible walls, why parents mistake control for connection, and how grief work (yes, grief work) is the secret to letting your adult children become who they actually are, not who you needed them to be. PODCAST EXTRA EXCLUSIVE SEGMENT Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuseMORE ABOUT THE PODCAST EXTRA INTERVIEW
You've heard of boundaries and canceling relationships because “I have to do what's best for me.” But are these boundaries—or walls? Bill and Pam Farrel show us a new, cancel-free way to do boundaries as they tell the story of pursuing relationship with Pam's alcoholic father and Bill's very controlling mom.In a world of people going "no contact" and burning bridges between generations, Bill and Pam Farrel invite us to pursue relationships across generations instead of burning bridges.Links to all three parts of this Episode: Part 1: Are My Parents Toxic? The Truth about Going "No Contact"Part 2: Boundaries Or Walls? How To Wisely Love Your Toxic ParentPart 3: What Happened When They Chose Cancel-Free Boundaries to Love Toxic ParentsJudgy SeriesFree Resource from Live Like it's TrueResources: Check out Bill and Pam's books on Shannon's recommendation list HERE.Bill and Pam FarrelBill and Pam are the authors of over sixty books, including Men Are Like Waffles, Women Are Like Spaghetti. They join their voices at marriage and parenting conferences with Bill offering strength and wisdom to men, and Pam encouraging women to be courageous, influential and strong in faith.Connect with Bill and PamInstagramFacebookWebsiteCheck out more episodes in the Judgy Series.Get your Free Live Like It's True Workbook.Check out Resound Media. Check out my nine week study, Control Girl: Lessons on Surrendering Your Burden of Control from Seven Women in the Bible.We've got leader's guides, free bonuses and more for you at ControlGirl.com. Learn more at ShannonPopkin.com.
In this episode and those to follow it's just you and I in a safe space. here I share and break down what you maybe feeling or have felt in different situations that drained you. when I speak on my experience I use the story of my testimony the highest form of love I know. I used my sons story as an example of no contact here because when it comes to the matter of the heart we must discern do we carry a heart as light as a feather. I would like you to use this example in any of your relationships and use it as a form of love to come home to self. In your experiences have you released yourself so much for others that showed they were not in alignment with you. how much you faught to be seen and have forgotten about yourself. when you use the form of forgiveness to self and the control the past has held on you your heart will become light. and you can come to terms with life's lessons as students of it.
Send us a textOur special guest for this episode is Ashley Nicole Kinkead. She is he author of “After the Locusts: A Story of Hope for Anyone Estranged or No Contact with a Parent" available on Amazon, in both Kindle and paperback. She speaks at churches and virtual platforms on the topics of estrangement, recovery, 12 steps, healing, and Christianity.Ashley was estranged from her parents, Joe and Christine, for 22 years. They reconciled in 2024. Through a recovery program in Ashley's church, they have spent the last year rediscovering and restoring their relationships across 3 states. The step of faith on Ashley's part has brought great restoration, peace, and healing. Ashley is passionate about sharing her faith, personal story, struggles, and real-life suggestions that worked with her parents to reconcile. Ashley is a Regeneration 12-step recovery leader at Lakepoint Church in Rockwall, TX.In this episode, Ashley will share the moment of her life that she decided to accept Christ as her personal savior and why she made that decision. She will also share the importance of accepting the gift of salvation that Christ offers us through the cross. You will also hear her share what she meant by "Our greatest hurt becomes our ministry." She will also share how her life was transformed after she accepted Christ as her personal savior. If you enjoy listening to the 1st part of our conversation, make sure you follow us so that you don't miss the rest of our conversation that is filled with the Holy Spirit because it is that good. If you want to hear Ashley's testimony, you can do so by going to: https://vimeo.com/1127215902If you are ready and can't wait to read her book you can do so by going to:https://www.amazon.com/After-Locusts-Anyone-Estranged-Contact-ebook/dp/B0FW5BYBWNWe would love to hear from you so feel free to share with us your feedback on our episode and to share with us why you think accepting God's gift of salvation important in your lives and why should others accept it too. Feel free to answer and share us your answer in any of our social media links.Connect with us through our Social Media Links:Email us at cometojesuswithannette.mahal@gmail.com Twitter and Instagram: @AnnetteMahal FB: Come to Jesus You can also send us a voice message if you are listening in Spotify or by sending your questions or comments to (571)601-0067. Thank you again for listening and always remember to Come to Jesus Daily!
Kamini Wood tackles the polarizing concept of "going no contact," challenging the social media narrative that labels it a modern trend or an impulsive overreaction. She provides a grounded perspective on the reality of this choice, explaining that for most high-functioning adults and leaders, the decision to sever a relationship is a deeply painful last resort reached only after years of boundary violations, failed communication, and identity erosion. Wood reframes no contact not as a punishment or an act of control, but as a necessary form of self-preservation and a complex grief process where one must mourn the relationship they hoped for while prioritizing their own nervous system regulation. By moving past the myth of emotional immaturity, listeners are encouraged to view this boundary as a courageous step toward healing from toxic dynamics and reclaiming their personal wellbeing.
Going "no contact" is a trend sweeping the nation—the idea that adult kids must cut ties with their parents for the sake of healing and self-care. But how does that line up with Jesus' command to “be merciful” (Luke 6:36)?In this episode, relationship experts Bill and Pam Farrel share biblical wisdom and real-life insight on how to honestly evaluate your parents without canceling them, how to navigate painful family dynamics with both truth and love, and how to honor God's design for generations—built on bridges, not burned ones.If you've ever wondered whether distance is the only option, this three-part conversation points to a better way forward.Judgy SeriesGuest: Bill and Pam FarrelGet your Free Resource: 20 Page WorkbookRecommended Resources: Check out Shannon's Amazon Storefront HEREMusic: Cade PopkinBill and Pam's BioBill and Pam are the authors of over sixty books including, "Men are Like Waffles, Women are Like Spaghetti." prolific conference and church communicators. They speak together at marriage and parenting conferences with a unique ability to “speak as one” in all their presentations. Bill helps people gain strength and real-world wisdom through messages at men's retreats and church services. Pam equips and encourages women to be courageous, influential and strong in faith at women's gatherings around the world.Connect with Bill and PamInstagramFacebookWebsiteCheck out more episodes in the Judgy Series.Get your Free Live Like It's True Workbook.Check out Resound Media. Check out my nine week study, Control Girl: Lessons on Surrendering Your Burden of Control from Seven Women in the Bible.We've got leader's guides, free bonuses and more for you at ControlGirl.com. Learn more at ShannonPopkin.com.
Have you ever received a text from an ex-partner saying they "miss you" or "saw something that reminded them of you" just when you were finally moving on? In this episode of the Mental Healness Podcast, Lee Hammock—a self-aware, diagnosed narcissist—takes the mask off to explain the cold reality behind the "Hoover."Most survivors believe these messages are a sign of reflection or regret. But in this raw confessional, Lee explains why he used to reach out, and it wasn't because of love. It was a calculated move to check "if the door was still unlocked."In this episode, we break down:The "Nostalgia Trap": How narcissists use your shared memories as a weapon to bypass your boundaries.Supply vs. Connection: Why a reach-out usually means the narcissist's current "supply" is low, not that they've changed.The Boredom Factor: The truth about why "boredom" is a primary motivator for a narcissist to contact an ex.Protecting Your Peace: Why replying to a hoover—even with anger—gives the narcissist exactly what they want.If you are struggling to maintain "No Contact" or wondering if your ex has finally changed, this episode is the reality check you need to stay strong.Connect with Lee:My Courses: https://courses.mentalhealness.net Healing Support Group: https://mentalhealness.thinkific.com/products/communities/thementalhealers1-on-1 Coaching Calls: https://mentalhealness1on1perspective.as.me/schedule/ec588030Follow on Instagram/TikTok: @mentalhealnesss
In this Hotline episode, Matchmaker Maria is joined by author and late-bloomer expert Allora Dannon to deliver no-nonsense dating advice rooted in clarity, confidence, and tough love! They tackle real listener dilemmas, starting with a woman struggling to finally break up and whether going no contact is the only way to heal. They revisit an update from the woman who discovered her boyfriend on a dating app. Does she break it off with him, or are they still together? A gay man calls in after successfully using the 12-date rule and asks how to move from dating to exclusivity without getting ghosted. Plus, Maria & Allora address a woman worried about meeting someone who checks every box on paper but sparks zero physical attraction, and whether "the whole package" is enough! Don't miss this juicy hotline episode! ☀️ https://agapeescapes.com/ use ESCAPES150 for an early bird discount! ☀️ Be sure to use the promo code: roundtable50 to join Maria's community or submit your own dating question!
In this episode, we talk about the decision to reach out to an ex while in No Contact and how this may impact the breakup, and your own healing.Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get Victoria's help: https://www.askcraig.net/victoriaCraig's workbook series: https://www.askcraig.net/workbooks-1/Get Started on the Creative Healing Course: https://courses.askcraig.net/
Dr. Camille U. Adams joins Let's Talk Memoir for a conversation about generations of mothers choosing to unmother their children, colonial violence in Trinidad and Tobago, stifling relationships, cognitive dissonance, finding the psychological, emotional, and geographical distance we need, narcissism and the golden child, not wanting to tell the story we ultimately find a way to tell, being a poet first, retracting and pulling back to get close to ourselves and write, exigence in memoir, going no contact with family, cocooning ourselves, finding support systems that work, getting into literary magazines, how content creates form, and her 300-page poem How To Be Unmothered: a Trinidadian memoir. Info/Registration for Ronit's 10-Week Memoir Class Memoir Writing: Finding Your Story https://www.pce.uw.edu/courses/memoir-writing-finding-your-story Also in this episode: -the narcissist's nest -using elements of fiction -trusting yourself Books mentioned in this episode: -Thick and Other Essays by Dr. Tressie McMillam Cottom -Ordinary Girls by Jaquira Diaz -Brother, I'm Dying by Edwidge Danticat -Men We Reaped by Jesmyn Ward -The Dragon Can't Dance by Earl Lovelace -The Hurting Kind by Ada Limon Dr. Camille U. Adams is a writer from Trinidad and Tobago. Camille is the author of the memoir, How To Be Unmothered: a Trinidadian memoir, released August 2025 with Restless Books. Her manuscript was recognised as a finalist in the Restless Books Prize in New Immigrant Writing 2023. Camille earned her MFA in Poetry from City College, CUNY and a Ph.D. in Creative Nonfiction from FSU. She has been awarded Best of The Net - nonfiction 2024, and has received five Pushcart Prize nominations, three Best of the Net nominations, and recognition for a notable essay in Best American Essays 2022. Among Camille's awarded fellowships is an inaugural Tin House Reading Fellowship, an inaugural Granta nature writing workshop fellowship, an inaugural Anaphora Arts Italy Writing Retreat Fellowship, a McKnight Doctoral Fellowship, a Community of Writers Erica Ellner Memorial Scholarship, and a Roots Wounds Words Fellowship. Additionally, Camille is a Tin House alum and has received support from Kenyon Writers Workshop, VONA, and others. She has served as a juried reader for Tin House for two consecutive years, as a CNF editor at Variant Lit, and as an assistant editor at Split Lip Magazine and at The Account. Camille currently lives in Brooklyn where she teaches and is hard at work on book two. Connect with Camille: Website: www.camilleuadams.com Instagram: https://www.instagram.com/camille_u_adams Twitter: https://x.com/camille_u_adams Threads: https://www.threads.com/@camille_u_adams Bluesky: https://bsky.app/profile/camilleuadams.bsky.social – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social
The guys open the week excited after an active weekend in the transfer portal. The guys have some questions on the new UofL QB. What about Isaac Brown's "No Contact". Maybin is convinced Steve is trying to get people to hate him. We hear some troubling news from Pat Kelsey's ACC Zoom Press Conference involving Mikel Brown. See omnystudio.com/listener for privacy information.
n today's episode of Pretty Lies & Alibis, we continue our deep dive into the turbulent backstory surrounding Mica Miller, focusing on the chaos, court filings, police reports, and deeply troubling text messages that emerged before and after her death. We break down newly discussed family court filings from JP's ex-wife requesting that he have no contact with their minor children, including demands for psychological evaluations and supervised visitation. These filings include disturbing exhibits, alleged text manipulation involving children, and claims of instability that paint a much darker picture behind the scenes. This episode also covers:Police reports filed by both Mica and JPAllegations of harassment, stalking, and online exploitationJP's criminal and traffic historyDomestic violence charges involving JP's adult sonChurch protests and confrontations following Mica's deathText messages that allegedly show minors being used in adult conflicts⚠️ Content Warning: This episode includes discussion of domestic violence, coercive control, mental health issues, and allegations involving minors. As always, we focus on documents, timelines, and verified records, letting the facts speak for themselves.
Boundaries aren't about being mean — they're about being clear. This week on Getting Better, JVN sits down with Melissa Urban, founder of Whole30 and a leading voice on boundaries, to talk about how to set limits that actually stick — especially when emotions, history, and guilt get involved. From defining what a boundary really is (hint: it's not just what you say, it's what you do), to navigating boundaries at work, in relationships, and even with yourself, Melissa breaks down the practical steps that make boundaries sustainable instead of exhausting. Together, they dive into when “no contact” is the healthiest option, how to recover after a boundary gets crossed, and why patience — with others and yourself — is a key part of the process. JVN also shares their own personal experience going no contact, what self-care looks like when you're holding firm to your limits, and how to get “back on the boundary horse” when things don't go perfectly the first time. If you've ever struggled with people-pleasing, second-guessing yourself, or holding a boundary without spiraling — this episode is your permission slip to do it differently. Full Getting Better Video Episodes now available on YouTube. Follow Melissa Urban on Instagram @melissau Follow Getting Better on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, we're opening the group chat to listener submissions about what deserves a firm (and perhaps permanent) no-contact heading into 2026. Consider this your permission slip to protect your peace and maybe block a few things while you're at it. Plus, Knox and Jamie have a rare mutual green light.Relevant links: Our full show notes are at knoxandjamie.com/638Celebrate Knox's Birthday by going to knoxandjamie.com/signup and using code HBDKNOX for 60% off one month of any Patreon tier (offer valid for free, cancelled, or new subscribers)See the art and read the IG Comments | No-Contact explainer | Oprah's podcast episode Jamie, Knox and Erin's No-Contact Mentions: Mel Robbins op Ed (via NYT) | John Cena | IT: Welcome to Derry | Michigan Football Controversy Drive-bys: Podcast Golden Globes Nominees | You can filter keywords?! | Try to guess what Jamie got her Niece here | Will Ferrell & Reese Witherspoon movie | Soup Season | Erin's Substack | Knox's SubstackThanks to our contributors: @spearsdana; @taylorsarkisian; @brandisanders; @kristineponten; @eltonfineart; @alananardini; @hannahshort15; @whitneyrporter; @rachelbausili; @thejendiagram; @shakeitwsarah; @akutanzi Bonus segment: Head to knoxandjamie.com/patreon and subscribe to the Friends with Benefots level to listen to this episode in its entirety ad-free!Episode sponsors: Mack Weldon (code: POPCAST) | Aura Frames (code: POPCAST) | Betterwild | Factor (code: POPCAST50OFF) | Warby Parker | Soul CBD (code: POPCAST) | Rocket Money | Quince Hosted on Acast. See acast.com/privacy for more information.
Recently, there has been a lot of back and forth about going no contact in typically family relationships. Anney and Samantha break down what's going on, some generational divides and some possible driving factors.See omnystudio.com/listener for privacy information.