Podcasts about no contact

"But they're your family..."It's the phrase that keeps people trapped in cycles of abuse for decades. But what happens when the people who were supposed to protect you are the ones you need protection from? Going No Contact with a narcissist is hard; going No Contact with an entire narcissistic family system is a battlefield.Today, I'm breaking down the mechanics of the "Toxic Family Unit," the role of Flying Monkeys within your own siblings, and why the "Family Scapegoat" is usually the only one who finds peace. I'm giving you the perspective of the person left behind—what we think when you finally stop answering the group chat.Connect with Lee:My Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 1-on-1 Coaching Calls: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠All My Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram/TikTok: @mentalhealnesssIf this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal.

Meghan Tonjes returns to the podcast to offer a different perspective about going No Contact than Oprah and Mel Robbins purport. Just because Boomers & Gen X put up with abusive behavior and authority trauma doesn't mean we have to--we have choices. The being disowned by a parent to reconciliation path CAN happen and her story is incredibly sweet. Tonjes offers a nuanced and deep reflection about her experience moving back to Michigan and Aunt life: the joys of parenting without the intense commitment.Our previous conversation, audio episode 12: https://open.spotify.com/episode/0HrT7lhY3sWjjROxDbbCLY?si=09f47219132947b8That time Tonjes filmed herself learning to dance at my aerobics class Fat Kid Dance Party when we were both in Los Angeles: https://youtu.be/Qvcyv0PsoAY?si=XHbc6KKr1e1VWBlsMeghan Tonjes on IG: @meghantonjes @oopsiebagsie @momentominisMeghan Tonjes Links including music: https://linktr.ee/meghantonjes(Patreon supporters got this episode a week early!) Support the Podcast!Patreon.com/fkdp (you can follow for free and get updates and freebies from me!)Venmo: @bevinbWork one on one with me: https://queerfatfemme.com/one-on-one-with-bevin/Aerobics! ⁠fatkiddanceparty.com/Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1SJCL864DDKEH?ref_=wl_shareInstagram: @fatkiddanceparty @bevinspartyPodcast: https://creators.spotify.com/pod/show/bevin (Search "Bevin" on Spotify or Apple Podcasts)You Tube Channel:https://www.youtube.com/c/SelfCarePartyBlog: queerfatfemme.comSubstack: bevinsparty.substack.comThreads, Tik Tok, bsky.app/, Twitter: @bevinspartyFacebook.com/bevinspartyLike/subscribe/review/send a link to a friend! It all helps!

Melde dich zum großen Webinar "Narzissmus in Liebesbeziehungen" an:go.doktorhermes.de/narzissmus/In dieser Folge:Wie denkt ein Narzisst wirklich – und kann er sich verändern?In diesem Interview spricht Tommy (7. Stunde Weisheitskunde) offen über seine Vergangenheit mit narzisstischen Mustern: Manipulation, Lovebombing, Kontrolle und toxische Beziehungen. Heute arbeitet er als Therapeut und erklärt, wie Narzissmus entsteht und warum Empathie oft blockiert ist.Wir sprechen über Bindungstrauma, die Überschneidung von Borderline und Narzissmus, Beziehungsmuster wie Retter-Täter-Opfer sowie Strategien wie Grey Rock und No Contact.Eine Folge für alle, die Narzissmus verstehen, Manipulation erkennen und aus toxischen Beziehungen aussteigen wollen.

"Will this ever end?"Channel Memberships For More perks- www.youtube.com/channel/UCm1vYQOEQRo6X4Dy8KoGPMw/joinIt's the question that keeps you up at night. You've gone No Contact, you've blocked the numbers, but you're still looking over your shoulder. As a self-aware narcissist, I'm going to give you the honest truth about the "Mental Rolodex" we keep. Do we ever truly let go, or are you just "on ice" until we get bored?Today, we are breaking down the mechanics of the hoover, the concept of "shelf supply," and what it actually takes for a narcissist to decide you are no longer worth the effort.Connect with Lee:My Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 1-on-1 Coaching Calls: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠All My Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram/TikTok: @mentalhealnesssIf this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal.

Carissa thinks her man doesn't take the relationship seriously because he won't save her phone number in his phone. Follow us on socials! @themorningmess

Odcięcie się od byłej czy byłego po rozstaniu uchodzi powszechnie za najlepszy sposób na złamane serce. Najnowsze badania wskazują jednak, że dziś jest nam trudniej niż kiedykolwiek wcześniej utrzymać zasadę „no contact”.   Autorka: Paulina Klepacz   Artykuł przeczytasz pod linkiem: https://www.vogue.pl/a/zasada-no-contact-czego-uczy-o-rozstaniach

Ress from She Wolf Alchemy discusses why people go no contact with family, emphasizing it's usually a last resort after years of minimized pain, chronic disrespect, boundary violations, emotional manipulation, abuse, identity suppression, parentification, and major life events that reveal an unsustainable dynamic. She explains estrangement as restricting access rather than punishment, noting it can range from total cutoff to limited, structured contact (holidays only, texting, public settings, or no emotional disclosure). She shares her own six-year no-contact experience with her biological father, describing narcissistic behavior and others pressuring forgiveness. She offers questions to evaluate the decision (communication attempts, change, nervous system impact, protection vs punishment), acknowledges situations where trying isn't required, and outlines challenges like grief, loneliness, dating stigma, family pressure, and practical/financial considerations, stressing community and peace over isolation.

In this episode of Everyone Dies, we explore the rising "epidemic" of family estrangement. We begin with a high-profile case study: Brooklyn Beckham's recent public declaration of "no contact" with his parents, David and Victoria Beckham. Using this as a jumping-off point, we examine the modern language of therapeutic boundaries and why more adult children are choosing to walk away. https://bit.ly/3P6DlUQIn this episode, we discuss:(02:09) The Reality of Rupture: A first-person account of a parent "shrinking" themselves and walking on eggshells for years before the final break.(10:08) Defining Ambiguous Loss: Understanding the psychological trauma of an ongoing loss that has no funeral and no clear closure.(17:37) Supporting the Estranged: Practical guidance for friends and family on what to say—and what not to say—to a parent living through this silence.(26:18) The Path Forward: Learn the importance of space, respecting boundaries, and the mindset required for potential long-term reconciliation.Whether you are a parent navigating the pain of a "no contact" request or a friend looking for the right way to offer support, this episode provides a compassionate, editorial look at one of the most difficult relational challenges of our time.Featured Resources:S6E45: When Closure Isn't Possible: How to Find a Way Forward Through Grief - Learn More about Ambiguous LossIf You Know an Estranged Parent, Please Read This by Rachel Haack (Thank you Rachel for letting us feature your work in this podcast)#AmbiguousLoss #FamilyEstrangement #GriefWithoutDeath #NoContact #EstrangedParents #EveryoneDiesPodcast #UnspokenGrief #ComplexGrief #MentalHealthAwarenessSupport the showGet show notes, images and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

There have been many reports in the last several years of a growing trend of estranged families in the United States. For those who make the decision to go "no contact" (or "low contact") with their family members, the response from non-family members can be a mixed bag of support and judgment... often independent of the person's reasons for making that choice. What's going on with the contemporary phenomenon of people going low or no contact with their family members? Is such a decision morally acceptable, or is forgiveness and relationship maintenance something we owe to others, but especially our family? What does a "good" family look like? And why do we so often find ourselves in the position of hoping for the best without any guarantees that things will turn out well?In this episode, we investigate the ways in which our families shape our identities and how the stories we tell about family relationships often determine how we see and understand others. As you'll notice throughout the episode, it turns out that nothing gets people going like family! We're joined by Dr. Kiran Bhardwaj, whose work centers on these complex ethical issues and who walks us through some philosophical distinctions that may help in navigating the murky waters of distressed family relations. Grab a drink and join us as we attempt to think through, rather than simply react to, the long and tangled ties of family.Full episode notes available at this link:https://hotelbarpodcast.com/podcast/family---------------------SUBSCRIBE to the podcast now to automatically download new episodes!SUPPORT Hotel Bar Sessions podcast on Patreon here! (Or by contributing one-time donations here!)BOOKMARK the Hotel Bar Sessions website here for detailed show notes and reading lists, and contact any of our co-hosts here.Hotel Bar Sessions is also on Facebook, YouTube, BlueSky, and TikTok. Like, follow, share, duet, whatever... just make sure your friends know about us! ★ Support this podcast on Patreon ★

"Just go No Contact!" feels like a slap in the face when you have shared custody, a business, or legal ties to a narcissist.For many survivors, complete severance isn't an option. But that doesn't mean you have to remain their emotional punching bag. As a self-aware narcissist, I know exactly how we use children, finances, and property as leverage to keep getting "supply" long after the relationship ends.In this video, I'm introducing the "O.N. Contact" (Only Necessary Contact) method. This is the strategic evolution of "Gray Rock," designed specifically for those who are forced to communicate with their abuser.All My Links (Coaching, Courses, Merch): https://link.me/mentalhealnessIN THIS VIDEO, WE DISCUSS:The Narcissist's Leverage: Why they use the kids or money to bait you into emotional arguments.Defining "Necessary": How to strip every ounce of personality and emotion out of your communication.The "Hostile Coworker" Mindset: Shifting from "ex-partner" to "business associate that I hate."Communication Protocols: Why you must move everything to email or parenting apps (and never phone calls).The Extinction Burst: How they will react when you stop feeding them supply through co-parenting chaos.You can't always leave the situation, but you can leave the dynamic.RESOURCES & SUPPORT:

Have you ever tried to go no contact with your narcissistic ex, only to be flooded with guilt and the fear that you're being “mean,” “cold,” or just as bad as him?Going no contact can feel emotionally backwards, and this episode speaks directly to that inner conflict.By listening to this episode, you'll gain:A deeper understanding of why guilt shows up when you try to go no contactClarity on why the need to be understood can keep you stuckA mindset shift that helps you see no contact as self-respect and empowerment, not punishment or avoidancePress play to feel validated, grounded, and supported as you learn how to make no contact not just survivable—but deeply healing.QUICK LINKS FROM EPISODE:Episode 112 - How to ACTUALLY Release A Trauma Bond & Let Him Go in 2026: https://pod.fo/e/37404dRESOURCES FOR YOUR HEALING:

This week on TOWTW Podcast, Chelsea and returning guest Carolina Vilalva are having the conversation nobody wants to have — because it will piss people off. No contact has become the default advice for everything from toxic friendships to affairs, but is it actually healing us or just keeping us comfortable? They dig into the difference between creating space and declaring someone unworthy of repair, how a tool born in abusive relationships has quietly expanded into a cultural exile system, and what we're really teaching people when we call abandonment a boundary. Raw, personal, and more than a little uncomfortable — exactly the way we like it here.SUBMIT YOUR OWN STORYhttps://www.theotherwomanandthewife.com/submitHOW WE CAN HELPApply for 1:1 Coaching: https://towtw.com/coachingOUR LINKSWebsite: https://towtw.com/Instagram: https://www.instagram.com/theowandthewife/TikTok: https://www.tiktok.com/@theowandthewife

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Claudia Roodt, psychologist. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In this episode, we share some no contact success to keep you motivated and focused on what counts. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

Although removing a toxic person from your life has countless perks there are some painful things that come along with it. On this episode Shari shares the downside to going no contact with a family member.HOST NOTE - So sorry for the delay in getting episodes out on time. Things have been wild.SHOW NOTES - Oprah Explores the Rising Trend of Going No Contact with Your Family

The Tampa Bay Lightning were back at practice on Wednesday after a 12-day break for the Olympics. Brayden Point, Emil Lilleberg and Charle-Édouard D'Astous were all full participants and are expected to play next week when games resume. Anthony Cirelli was in a red no-contact jersey with no timeline for his return. Nick Paul wasn’t on the ice and will need some time before he returns while Max Crozier had surgery to repair a core muscle injury and he will miss 10 weeks. Jake Guentzel, Brandon Hagel and Erik Cernak all advanced to the semifinals of the Olympics Ice Hockey Tournament to be played on Friday.See omnystudio.com/listener for privacy information.

In today's story, after 14 years of no contact with her parents, OP is now planning her wedding and refuses to invite them. But is she protecting her peace, or being too harsh cutting them out of such an important day?0:00 Intro0:20 Story 12:51 Story 1 Comments5:24 Story 1 Update6:09 Story 1 Comments8:01 Story 210:05 Story 2 Comments12:33 Story 2 Update17:37 Story 2 Comments / OP's Replies#redditupdate #redditrelationship #redditpodcast Hosted on Acast. See acast.com/privacy for more information.

Will No Contact Make Your Ex Miss You? If you've just gone through a breakup, you've probably heard about the “No Contact Rule.” ▶ Watch the full video version here: https://www.youtube.com/watch?v=Xk-jElxOI9g But does it actually work? And more importantly… will no contact really make your ex miss you? In this episode, I explain what is actually happening psychologically when you stop reaching out after a breakup. This isn't about playing games or trying to manipulate someone. It's about understanding attraction, emotional space, and why chasing almost always backfires while calm, confident distance can change how your ex experiences the breakup. You'll learn: Why constant contact pushes an ex further away What your ex feels when the pressure disappears The real reason no contact can create curiosity and reflection Why dignity and emotional strength are far more attractive than pleading How to use this time in a way that helps you, regardless of the outcome No contact is not about punishment, silence, or hoping your ex panics. It is about giving both of you the space necessary for clarity, emotional reset, and the possibility of attraction returning naturally. If you are struggling with the urge to reach out, this episode will help you understand why staying steady right now matters so much. Need Help With Your Situation? Visit: https://www.MyExBackCoach.com Coaching sessions and resources are available if you want structured guidance through this process. 

What happens when a mother and daughter go no contact for four years — and actually find their way back? In this powerful and unfiltered conversation, I sit down with authors Leslie and Lindsey Glass, co-creators of The Mother-Daughter Relationship Makeover: 4 Steps to Bring Back the Love and its companion workbook for lasting change. Together, we dive deep into addiction, recovery, enmeshment, control, accountability, anger, forgiveness, and the cultural rise of estrangement between mothers and adult daughters. Lindsey shares how her journey through addiction recovery, therapy, EMDR, Al-Anon, and deep self-inquiry helped her understand her role in the breakdown of their relationship. Leslie speaks candidly about micromanagement, control masked as care, and the painful realization that “helping” can sometimes feel like domination. We explore:• The epidemic of no contact in women • The difference between toxic danger and reactive pain• Negotiated separation vs. total cutoff• How addiction and family trauma distort memory and identity• Why anger is often unprocessed hurt• What real accountability looks like on both sidesThis isn't about blaming mothers or daughters. It's about doing the work. You can learn more about Leslie and Lindsey Glass, their books, articles, and resources at reachoutrecovery.com — where they offer over 2,000 articles on addiction recovery, mental health, and family healing. This is a conversation about self-discovery, letting go, and what becomes possible when both people are willing to evolve.Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

No_Contact

Family estrangement is often talked about online as a simple, binary choice — stay or go, cut contact or don't. But in real life, it's rarely that straightforward. In this episode, Dr Laura explores the psychological complexity of family estrangement, moving beyond polarised debates to consider what no contact actually means, the different forms it can take, and how people can make decisions that prioritise emotional and psychological safety. This episode looks at: • Why “no contact” language often misses important nuance • Alternatives such as low contact, structured contact, and time-limited distance • What to consider before changing family contact • The emotional aftermath of estrangement, including grief, doubt, and relief • Why there is no morally superior choice — only what's right for you Whether you're considering changing family contact, living with estrangement, or trying to understand someone else's decision, this episode offers a compassionate, grounded perspective.

Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon…  www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.

Send me feedback!Using the lens of emotional intelligence and lived experience to explore how people talk, listen, and relate across differences. On this episode, Krystena and DL explore the recent trend of No Contact with family members.Krystena LuCastro is a writer, mental health advocate, and creator of projects centered on care, clarity, and community. Her work explores lived experience (qualia), emotional intelligence, relational maturity, and cultural insight—bridging empathy with accountability in a world that often avoids both.SUPPORT KRYSTENALinktree: https://linktr.ee/klucastroSUPPORT THE SHOWGet a 10% discount by using the code LibertyDad at Black Guns Matter shop.OR, use the referral linkFIND ME ELSEWHERELinktreeSHOW NOTESOprah(No Contact With Family)Support the show

In this exclusive EPARTRADE Race Industry Week interview, World Racing League (WRL) President RJ Till breaks down the rapid growth, innovative compliance systems, and the strict “no-contact” racing culture that have made WRL one of the premier endurance racing platforms in North America.Now entering its 11th season, WRL has evolved into a powerful bridge between grassroots club racing and professional motorsport, delivering a true pro-level racing experience on an amateur budget. With 8-hour endurance races, nationally recognized circuits, and increasingly tight competition, WRL continues to attract everyone from HPDE racers to NASCAR, IndyCar, IMSA, and SRO professionals.RJ Till explains how WRL ensures fair, clean, and cost-controlled racing using:• Power-to-weight classing with DynoJet• Flagtronics in-car data & digital flag systems• A new professional data-scrutineering team• Real-time telemetry and sector-based speed analysisHe also details WRL's philosophy of cost control without killing creativity, allowing teams to build everything from simple budget cars to advanced aero, engine-swapped, and multi-adjustable shock platforms—while maintaining competitive parity.

The Evolution of Family Estrangement: Understanding Adult Children Cutting TiesBill Eddy and Megan Hunter explore the growing phenomenon of adult children severing relationships with parents, examining research, societal shifts, and potential solutions. Drawing from their experience at the High Conflict Institute, they analyze Oprah's recent YouTube conversation with Dr. Joshua Coleman about family estrangement, offering professional insights into this complex dynamic affecting millions of families.Understanding Modern Family EstrangementResearch indicates approximately one-third of Americans experience parent-child estrangement. The hosts examine how smaller family sizes, increased mobility, and social media influence these dynamics, while exploring the impact of shifting cultural values, mental health awareness, and changing approaches to conflict resolution.Questions Addressed in This Episode:What factors contribute to increased family estrangement?How do cultural differences affect family relationship patterns?When might relationship boundaries be appropriate versus complete estrangement?What impact does estrangement have on extended family relationships?How can families develop better conflict resolution skills?Key Takeaways:Family estrangement often reflects broader societal shifts in relationship dynamicsConflict resolution skills are crucial for maintaining family connectionsModern technology and social media can both help and hinder family relationshipsSetting appropriate boundaries differs from complete relationship terminationMost estrangements are temporary, with opportunities for reconciliationThe episode provides valuable insights for anyone navigating complex family relationships, offering understanding of this significant societal trend and practical approaches for addressing relationship challenges.Additional ResourcesOprah Video- Why Adult Children are Cutting Ties With Their ParentsExpert PublicationsSLIC Solutions for Conflict: Setting Limits & Imposing Consequences in 2 1/2 StepsOur New World of Adult BulliesContact Us For High-Conflict TrainingUnderstanding & Managing High-Conflict TrainingProfessional & Personal DevelopmentHCI's courses:Conflict Influencer® - for famlies (new classes starting January 2026)High-Conflict Law Certification - for legal professionals (starts March 2026)Connect With UsVisit High Conflict Institute: highconflictinstitute.comSubmit questions for Bill and MeganBrowse our complete collection of books and resources in our online store—available in print and e-book formatsFind these show notes and all past episode notes on our websiteWatch this episode on YouTube!Important NoticeOur discussions focus on behavioral patterns rather than diagnoses. For specific legal or therapeutic guidance, please consult qualified professionals in your area. (00:00) - Welcome to It's All Your Fault (00:41) - Why Adult Children Cut Ties with Parents (04:13) - Why More Rifts (11:11) - US Experience (13:45) - Mexico and Religion (16:20) - Destabilizing for Kids (21:25) - Intergenerational (22:56) - Everyone Needs These Skills (25:30) - Setting Consequences (26:58) - How Can You Make It Better? (29:02) - Wrap Up

Niki discusses the trending No Contact Movement that is currently affecting millions of families.Scripture readings:  Matthew 24:9-14, Luke 12:51-53, Micah 7:5-7, 2 Timothy 3, 1 Thessalonians 5:6, Exodus 20:12, John 14:15, Ecclesiastes 12:13, Psalm 139:13-14.Contact Information:  FinalDestinationHeaven@outlook.com

Att helt bryta kontakten – med en förälder, kompis, eller partner – kan ibland vara helt nödvändigt, ibland skapa onödigt lidande. I veckans avsnitt rotar vi i när, hur och varför.Klipp:05:58 DJ Fat Tony- ‘I Saw What Happened At Brooklyn Beckham's Wedding' | This Morning 13:09 Star Wars Episode III28:12 Spectre35:01 FriendsRedigering: Peter Malmqvist.Kontakta oss på dummamanniskor@gmail.com. Hosted on Acast. See acast.com/privacy for more information.

Send a textOur special guest for this episode is Ashley Nicole Kinkead. She is he author of “After the Locusts: A Story of Hope for Anyone Estranged or No Contact with a Parent" available on Amazon, in both Kindle and paperback. She speaks at churches and virtual platforms on the topics of estrangement, recovery, 12 steps, healing, and Christianity.Ashley was estranged from her parents, Joe and Christine, for 22 years. They reconciled in 2024. Through a recovery program in Ashley's church, they have spent the last year rediscovering and restoring their relationships across 3 states.The step of faith on Ashley's part has brought great restoration, peace, and healing. Ashley is passionate about sharing her faith, personal story, struggles, and real-life suggestions that worked with her parents to reconcile. Ashley is a Regeneration 12-step recovery leader at Lakepoint Church in Rockwall, TX.In the third part of our conversation, Ashley answered the question where we left off the last time and that is what is the common mistakes that parents/children make when they are trying to reconcile or reconnect with one another and how do they fix it? She also talks about the importance of the 12 Steps recovery especially when it comes to healing broken relationship and shared 3 of those 12 steps as well. To listen to the last part of our conversation go to: buymeacoffee.com/cometojesus/s5-p3-special-guest-interview-ashley-forgiveness-reconciliation If you want to hear more of Ashley's testimony, you can do so by going to: https://vimeo.com/1127215902  If you are ready and can't wait to read her book you can do so by going to: https://www.amazon.com/After-Locusts-Anyone-Estranged-Contact-ebook/dp/B0FW5BYBWNWe would love to hear from you so feel free to share with us any comments or questions that you may and we also want to ask you a question as well.Our question for you listeners is Why do you feel like God is calling you to reconcile either with your parents, children or anyone that you had a broken relationship with? Lastly, how God can help you forgive and reconcile your relationship with that person you had in your mind now as you are reading this question? Feel free to answer any or both of these questions in any of our social media links.Connect with us through our Social Media Links:Email us at cometojesuswithannette.mahal@gmail.com Twitter and Instagram: @AnnetteMahal FB: Come to Jesus You can also send us a voice message if you are listening in Spotify or by sending your questions or comments to (571)601-0067. Thank you again for listening and always remember to Come to Jesus Daily!

Sometimes using the no contact rule will not get your ex back. Today's podcast explains when using no contact might not be the best move.

Slop Citizens- we need to thank you because our first episode back (#331) reached #39 on the YT hype leaderboards. We don't know what that means BUT we know we have all made it to February of 2026, somehow, someway. The world has not ended and we think it's because of you, the Slop Citizens. Thanks for listening and watching #DybalDynasty It's almost time for..... TAMMYS PONTOON PARTY ll: Feb 26-March 2 https://www.tammyspontoonparty.com/Be on the lookout for new tour dates this spring/summer, Libbie and Tina will be touring with their best babygurl, Chelcie Lynn AKA Trailer Trash Tammy.

In this episode, we talk about a common mistake that happens in No Contact that can impact your growth after a breakup. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

This week's Relic Radio Science Fiction features an episode from The Chase. From December 28, 1952, here's their story, No Contact. Listen to more from The Chase https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/SciFi918.mp3 Download SciFi918 | Subscribe | Spotify | Support Relic Radio Science Fiction Your support makes this show possible. If you'd like to help, visit donate.relicradio.com for more information. Thank you.  

Why should you go no-contact after a breakup? Here are five powerful reasons to cut ties after a breakup, no matter how it ended.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Enjoy the episode? Send us a text!Does it feel like you are living with a ghost? Your spouse comes home, eats dinner, and sleeps in the same bed, but they aren't really there. If you are dealing with a spouse who is indifferent, numb, or emotionally walled off, you are likely asking yourself: "Can a marriage like this be saved when I'm the only one trying?"In this video, Coach Nathan from Marriage Helper explains exactly why your spouse has checked out and how to get them to check back in—without forcing them.

Whitney responds to a Facebook post from parents who feel blindsided by their college-age child who suddenly asks for no contact. She breaks down how the wrong response from parents can push the relationship toward permanent estrangement.Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers Club⁠⁠Follow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmft⁠⁠Order Whitney's book, Toxic PositivityThis podcast is for informational purposes only and is not a substitute for professional mental health advice. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into some wild stories and topics. We start with a fun fact about the classic TV show Gilligan's Island, where the creators based the characters on the Seven Deadly Sins. Then, we discuss a supposed news story about Lil Wayne opening a free medical clinic in Atlanta, which turns out to be a viral hoax. We also talk about the Breakfast Club's move to Netflix and the potential reasons behind it. Additionally, we discuss the recent incident in Minneapolis where a man was killed by ICE agents, and the broader implications of their actions. Timestamps00:11 – Intro06:03 – Fun Facts10:15 – Best Thing Seen44:24 – RIP Alex Pretti1:14:02 – Don Lemon1:24:40 – Olympic Snowboarder Turned Cartel Member1:27:50 – Meta’s AI Restrictions for Teens1:37:35 – The “No Contact with Parents” Generation1:51:40 – Pass the Mic As always, join the conversation and let us know which topics hit the hardest for you this week.See omnystudio.com/listener for privacy information.

This episode delves into the complexities of family relationships, embracing emotional complexity, the impact of going no contact, healing and self-reflection, and the role of community.Ft: Dr. Jamine Dettmering

Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon…  www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.

Send us a textOur special guest for this episode is Ashley Nicole Kinkead. She is he author of “After the Locusts: A Story of Hope for Anyone Estranged or No Contact with a Parent" available on Amazon, in both Kindle and paperback. She speaks at churches and virtual platforms on the topics of estrangement, recovery, 12 steps, healing, and Christianity.Ashley was estranged from her parents, Joe and Christine, for 22 years. They reconciled in 2024. Through a recovery program in Ashley's church, they have spent the last year rediscovering and restoring their relationships across 3 states.The step of faith on Ashley's part has brought great restoration, peace, and healing. Ashley is passionate about sharing her faith, personal story, struggles, and real-life suggestions that worked with her parents to reconcile. Ashley is a Regeneration 12-step recovery leader at Lakepoint Church in Rockwall, TX.In the second part of our conversation, we started with Ashley sharing the turning point of her life that she realized the importance of reconciliation with her parents or in other words her reconciliation story.You will also hear her mentioned the importance in participating in a Christian based program like Regeneration program or Celebrate Recovery which are two of the Christ based 12 step programs. Ashley will also share how grace and empathy plays a big role in her reconciliation story. I also like how she shared that we were not asked to think to forgive but we are commanded to forgive and that receiving forgiveness and grace from God and feeling it that we experience freedom and peace in our lives. If you enjoy listening to our conversation, make sure you follow us so that you don't miss the rest of our conversation that is filled with the Holy Spirit because it is that good.If you want to hear Ashley's testimony, you can do so by going to: https://vimeo.com/1127215902If you are ready and can't wait to read her book you can do so by going to: https://www.amazon.com/After-Locusts-Anyone-Estranged-Contact-ebook/dp/B0FW5BYBWNWe would love to hear from you so feel free to share with us any comments or questions that you may and we also want to ask you a question as well. Our question for you listeners is Why do you feel like God is calling you to reconcile either with your parents, children or anyone that you had a broken relationship with? Lastly, how God can help you forgive and reconcile your relationship with that person you had in your mind now as you are reading this question? Feel free to answer any or both of these questions in any of our social media links.Connect with us through our Social Media Links:Email us at cometojesuswithannette.mahal@gmail.com Twitter and Instagram: @AnnetteMahal FB: Come to Jesus You can also send us a voice message if you are listening in Spotify or by sending your questions or comments to (571)601-0067. Thank you again for listening and always remember to Come to Jesus Daily!

In this episode, we talk about the dumper's experience of the breakup. Understanding your ex's point of view can help you navigate your breakup. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

TALK ME OUT OF IT: I Broke Off Our Engagement But I Still Want Her To Be My Job Reference... full 741 Thu, 22 Jan 2026 15:14:54 +0000 MUlJmbbFL1KcgCEW0vCLE46ksLLP8ilm advice,talk me out of it,no contact,ex fiance,no contact exes,music,society & culture,news Kramer & Jess On Demand Podcast advice,talk me out of it,no contact,ex fiance,no contact exes,music,society & culture,news TALK ME OUT OF IT: I Broke Off Our Engagement But I Still Want Her To Be My Job Reference... Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False

In this episode of Narcissist Apocalypse Q&A, Brandon Chadwick and Susie Wendel discuss the importance of going no contact with an abuser, emphasizing the need to break the trauma bond. Susie highlights the significance of healing, gaining clarity, and regulating the nervous system. They address common challenges like fear, obligation, and guilt, and stress the importance of preparing mentally and emotionally. To reach Susie Wendel, click here.If you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at narcissistapocalypse@pm.meClick on the title of our blog to read the Emotional Abuse Checklist.Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At one point, Bill was so angry with his mom that he decided to go, "no contact." But here's the story of what stopped him and what happened when he and Pam chose to love (not cancel) parents who would have been considered "toxic" by many. Listen as Bill and Pam share a beautiful multi-generational story of redemption, love, and hope.  Links to all three parts of this Episode: Part 1: Are My Parents Toxic? The Truth about Going "No Contact"Part 2: Boundaries Or Walls? How To Wisely Love Your Toxic ParentPart 3: What Happened When They Chose Cancel-Free Boundaries to Love Toxic ParentsJudgy SeriesFree Resource from Live Like it's TrueResources: Check out Bill and Pam's books on Shannon's recommendation list HERE.Bill and Pam FarrelBill and Pam are the authors of over sixty books, including Men Are Like Waffles, Women Are Like Spaghetti. They join their voices at marriage and parenting conferences with Bill offering strength and wisdom to men, and Pam encouraging women to be courageous, influential and strong in faith.Connect with Bill and PamInstagramFacebookWebsite Check out more episodes in the Judgy Series.Get your Free Live Like It's True Workbook.Check out Resound Media. Check out my nine week study, Control Girl: Lessons on Surrendering Your Burden of Control from Seven Women in the Bible.We've got leader's guides, free bonuses and more for you at ControlGirl.com.  Learn more at ShannonPopkin.com.

Today we *finally* got to talk about sharing your story and what to learn from how Brooklyn Beckham shared his. Through this pop culture door we also got to talk about -forgiveness, unconditional love, and resentment - the millennial/boomer no contact movement - purpose vs. floating - identity politics - no contact - perfectionism - boomeritis - sharing your story- Brooklyn Beckham Human DesignAnd then we answered a ton of questions on boundaries, business, and money. Enjoy

You've heard of boundaries and canceling relationships because “I have to do what's best for me.” But are these boundaries—or walls? Bill and Pam Farrel show us a new, cancel-free way to do boundaries as they tell the story of pursuing relationship with Pam's alcoholic father and Bill's very controlling mom.In a world of people going "no contact" and burning bridges between generations, Bill and Pam Farrel invite us to pursue relationships across generations instead of burning bridges.Links to all three parts of this Episode: Part 1: Are My Parents Toxic? The Truth about Going "No Contact"Part 2: Boundaries Or Walls? How To Wisely Love Your Toxic ParentPart 3: What Happened When They Chose Cancel-Free Boundaries to Love Toxic ParentsJudgy SeriesFree Resource from Live Like it's TrueResources: Check out Bill and Pam's books on Shannon's recommendation list HERE.Bill and Pam FarrelBill and Pam are the authors of over sixty books, including Men Are Like Waffles, Women Are Like Spaghetti. They join their voices at marriage and parenting conferences with Bill offering strength and wisdom to men, and Pam encouraging women to be courageous, influential and strong in faith.Connect with Bill and PamInstagramFacebookWebsiteCheck out more episodes in the Judgy Series.Get your Free Live Like It's True Workbook.Check out Resound Media. Check out my nine week study, Control Girl: Lessons on Surrendering Your Burden of Control from Seven Women in the Bible.We've got leader's guides, free bonuses and more for you at ControlGirl.com.  Learn more at ShannonPopkin.com.

Going "no contact" is a trend sweeping the nation—the idea that adult kids must cut ties with their parents for the sake of healing and self-care. But how does that line up with Jesus' command to “be merciful” (Luke 6:36)?In this episode, relationship experts Bill and Pam Farrel share biblical wisdom and real-life insight on how to honestly evaluate your parents without canceling them, how to navigate painful family dynamics with both truth and love, and how to honor God's design for generations—built on bridges, not burned ones.If you've ever wondered whether distance is the only option, this three-part conversation points to a better way forward.Judgy SeriesGuest: Bill and Pam FarrelGet your Free Resource: 20 Page WorkbookRecommended Resources: Check out Shannon's Amazon Storefront HEREMusic: Cade PopkinBill and Pam's BioBill and Pam are the authors of over sixty books including, "Men are Like Waffles, Women are Like Spaghetti."  prolific conference and church communicators. They speak together at marriage and parenting conferences with a unique ability to “speak as one” in all their presentations. Bill helps people gain strength and real-world wisdom through messages at men's retreats and church services. Pam equips and encourages women to be courageous, influential and strong in faith at women's gatherings around the world.Connect with Bill and PamInstagramFacebookWebsiteCheck out more episodes in the Judgy Series.Get your Free Live Like It's True Workbook.Check out Resound Media. Check out my nine week study, Control Girl: Lessons on Surrendering Your Burden of Control from Seven Women in the Bible.We've got leader's guides, free bonuses and more for you at ControlGirl.com.  Learn more at ShannonPopkin.com.

Have you ever received a text from an ex-partner saying they "miss you" or "saw something that reminded them of you" just when you were finally moving on? In this episode of the Mental Healness Podcast, Lee Hammock—a self-aware, diagnosed narcissist—takes the mask off to explain the cold reality behind the "Hoover."Most survivors believe these messages are a sign of reflection or regret. But in this raw confessional, Lee explains why he used to reach out, and it wasn't because of love. It was a calculated move to check "if the door was still unlocked."In this episode, we break down:The "Nostalgia Trap": How narcissists use your shared memories as a weapon to bypass your boundaries.Supply vs. Connection: Why a reach-out usually means the narcissist's current "supply" is low, not that they've changed.The Boredom Factor: The truth about why "boredom" is a primary motivator for a narcissist to contact an ex.Protecting Your Peace: Why replying to a hoover—even with anger—gives the narcissist exactly what they want.If you are struggling to maintain "No Contact" or wondering if your ex has finally changed, this episode is the reality check you need to stay strong.Connect with Lee:My Courses: ⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠ Healing Support Group: ⁠⁠⁠https://mentalhealness.thinkific.com/products/communities/thementalhealers⁠⁠⁠1-on-1 Coaching Calls: ⁠⁠⁠https://mentalhealness1on1perspective.as.me/schedule/ec588030⁠⁠⁠Follow on Instagram/TikTok: @mentalhealnesss

n today's episode of Pretty Lies & Alibis, we continue our deep dive into the turbulent backstory surrounding Mica Miller, focusing on the chaos, court filings, police reports, and deeply troubling text messages that emerged before and after her death. We break down newly discussed family court filings from JP's ex-wife requesting that he have no contact with their minor children, including demands for psychological evaluations and supervised visitation. These filings include disturbing exhibits, alleged text manipulation involving children, and claims of instability that paint a much darker picture behind the scenes. This episode also covers:Police reports filed by both Mica and JPAllegations of harassment, stalking, and online exploitationJP's criminal and traffic historyDomestic violence charges involving JP's adult sonChurch protests and confrontations following Mica's deathText messages that allegedly show minors being used in adult conflicts⚠️ Content Warning: This episode includes discussion of domestic violence, coercive control, mental health issues, and allegations involving minors. As always, we focus on documents, timelines, and verified records, letting the facts speak for themselves.

Boundaries aren't about being mean — they're about being clear. This week on Getting Better, JVN sits down with Melissa Urban, founder of Whole30 and a leading voice on boundaries, to talk about how to set limits that actually stick — especially when emotions, history, and guilt get involved. From defining what a boundary really is (hint: it's not just what you say, it's what you do), to navigating boundaries at work, in relationships, and even with yourself, Melissa breaks down the practical steps that make boundaries sustainable instead of exhausting. Together, they dive into when “no contact” is the healthiest option, how to recover after a boundary gets crossed, and why patience — with others and yourself — is a key part of the process. JVN also shares their own personal experience going no contact, what self-care looks like when you're holding firm to your limits, and how to get “back on the boundary horse” when things don't go perfectly the first time. If you've ever struggled with people-pleasing, second-guessing yourself, or holding a boundary without spiraling — this episode is your permission slip to do it differently. Full Getting Better Video Episodes now available on YouTube.  Follow Melissa Urban on Instagram @melissau  Follow Getting Better on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we're opening the group chat to listener submissions about what deserves a firm (and perhaps permanent) no-contact heading into 2026. Consider this your permission slip to protect your peace and maybe block a few things while you're at it. Plus, Knox and Jamie have a rare mutual green light.Relevant links: Our full show notes are at knoxandjamie.com/638Celebrate Knox's Birthday by going to knoxandjamie.com/signup and using code HBDKNOX for 60% off one month of any Patreon tier (offer valid for free, cancelled, or new subscribers)See the art and read the IG Comments | No-Contact explainer | Oprah's podcast episode Jamie, Knox and Erin's No-Contact Mentions: Mel Robbins op Ed (via NYT) | John Cena | IT: Welcome to Derry | Michigan Football Controversy Drive-bys: Podcast Golden Globes Nominees | You can filter keywords?! | Try to guess what Jamie got her Niece here | Will Ferrell & Reese Witherspoon movie | Soup Season | Erin's Substack | Knox's SubstackThanks to our contributors: @spearsdana; @taylorsarkisian; @brandisanders; @kristineponten; @eltonfineart; @alananardini; @hannahshort15; @whitneyrporter; @rachelbausili; @thejendiagram; @shakeitwsarah; @akutanzi Bonus segment: Head to knoxandjamie.com/patreon and subscribe to the Friends with Benefots level to listen to this episode in its entirety ad-free!Episode sponsors: Mack Weldon (code: POPCAST) | Aura Frames (code: POPCAST) | Betterwild | Factor (code: POPCAST50OFF) | Warby Parker | Soul CBD (code: POPCAST) | Rocket Money | Quince Hosted on Acast. See acast.com/privacy for more information.