Podcasts about Narcissistic abuse

I like “Beyond Trauma-Informed Care” because it captures the central point without suggesting that trauma-informed care itself is inadequate.Finding a trauma-informed therapist is an important step in recovery from narcissistic abuse—but trauma-informed care alone may not mean a practitioner understands the specific dynamics survivors have experienced.In Part 2 of our conversation about finding the right therapist, Mandy Friedman, LPCC-S, CCTP-II and Amy Jones, CT discuss some of the specialized knowledge that can be particularly important when working with survivors of narcissistic, emotional, and coercive abuse.Effective treatment requires more than recognizing that trauma occurred. A therapist working with survivors should understand the dynamics that can develop within abusive relationships—including coercive control, sophisticated manipulation tactics, trauma responses, common triggers, and the effects chronic abuse can have on the nervous system.When these dynamics are understood, survivors may spend less time trying to convince someone that what happened to them was real and more time understanding what happened, recognizing its effects, and working toward recovery.In this video, we discuss:Why being trauma-informed is important—but may not be enoughUnderstanding coercive control and patterns of power and controlThe sophisticated manipulation strategies abusive individuals may useWhy abuse can be difficult to recognize while you are experiencing itUnderstanding the everyday triggers survivors may encounter after an abusive relationshipHow chronic stress and abuse can affect the nervous systemWhy survivor responses can make more sense when viewed through a trauma lensThe importance of finding a therapist who understands the unique dynamics of narcissistic and coercive abuseWhat survivors can look for when evaluating a potential therapistYou deserve a therapeutic space where you do not have to spend your time teaching your therapist the fundamentals of coercive control or explaining why experiences that may appear insignificant from the outside can have a profound impact after an abusive relationship.Mandy Friedman, LPCC-S, CCTP-IIFounder, Clermont Mental HealthCreator of SNAP — Survivors of Narcissistic & Abusive Personalities

In this episode, I'm answering a question I get asked constantly: are they trauma bonded to me too? People ask this when the person who hurt them starts falling apart after a breakup or after being told no. The panic, the pleading, the sudden self-awareness. It can look like proof that the relationship was mutual, that maybe both people were caught in the same storm.I will work through what is happening and how it looks the same as attachment, dependency, or the panic that comes from losing access to someone who regulates you. I'll get into what abusive people are actually bonded to, why their distress doesn't cancel out what they did, and why the question isn't whether they're hurting. It's what they do with that hurt.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

In this episode of Narcissist Apocalypse, Brandon speaks with Lori Ann Roland (LPC) about how narcissistic abuse, trauma, and addiction can intersect. They discuss the pull of trauma bonds and the ways people may cope with the distress of an abusive relationship. They also explore what can remain after the relationship ends, why recovery takes time, and how survivors can begin recognizing their own patterns and needs.You can reach Lori Ann Roland at https://loriannroland.com/To listen to a survivor story that showcases this type of addiction -> Sunshine's storyThis episode is sponsored by Rebound Health. Learn more, check your insurance coverage, or schedule a free 15-minute call at hellorebound.com/naIf you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Coercive Control as Care: Signs & PatternsSign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to PlanBri! On today's episode I am joined by Stacey Uhrig, a trauma practitioner, who focuses on narcissistic abuse and C-PTSD (complex post-traumatic stress disorder). We sat down and had an open discussion about the signs of abuse and how to navigate it all. Love you guys! - - Follow Stacey on Instagram: https://www.instagram.com/staceyuhrig?stkn=MTVuMG1iMjlyZnRheg== - - Ollie. Feed the Obsession. Go to https://ollie.com/bri and use code BRI to get 70% off your first box! Spend your balance instantly with the Venmo Debit Card, no monthly fee or minimum balance, just tap and go. Learn more at https://venmo.com/card We're All Strong on This Planet™. Join today in-club, online or in the free PF app Follow us on Instagram: https://www.instagram.com/planbriuncut/ Follow us on TikTok: https://www.tiktok.com/@planbriuncut?lang=en Follow us on Twitter: https://twitter.com/planbriuncut Our Merch: https://store.barstoolsports.com/collections/planbri-uncut?gad_source=1&gadid=&gclid=EAIaIQobChMI5OfqyMXOhAMVIWtHAR0ywwSVEAAYASAAEgLvMvD_BwE&utm_campaign=18065118167&utm_content=&utm_medium=paid&utm_source=google&utm_term=You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/planbri

In this episode of Narcissist Apocalypse, Sunshine shares how her ex-partner made her feel chosen, then made her question what she had seen with her own eyes. He lied about another woman, blamed Sunshine when she confronted him, and called his violence passion. Whenever she began to pull away, the sober, caring version of him returned and gave her reason to hope.As Sunshine worked to get sober and rebuild her life, his violence escalated. An attack during her pregnancy led her to call for help, setting off a chain of events that left her fighting to be believed. Then the story took one more unexpected turn, leaving Sunshine to make sense of feelings she never thought she would have.It's a story of narcissistic abuse, coercive control, emotional abuse, physical abuse, nonfatal strangulation, gaslighting, blame shifting, weaponized shame, self-blame, low self-worth, love bombing, future faking, trauma bonds, intermittent reinforcement, cycles of abuse, emotional whiplash, hope, addiction, manipulation, deception, infidelity, betrayal, false accusations, animal abuse, threats, grief, death of an abuser, and rebuilding self-worth. CONTENT WARNING - We discuss animal abuse, and graphically discuss physical abuse, in this episode. Here are all the ways to purchase Sunshine's books and view her offerings.

What happens after you recognize narcissistic abuse?How do you actually begin healing?In this episode of Leaders Lead, Tony Taylor sits down with narcissistic abuse recovery coach Adriana Bucci, founder of Let's Get Your Shift Together, for an honest conversation about narcissistic abuse, trauma, chronic pain, survival mode, boundaries, people-pleasing, and reclaiming yourself.Adriana shares her own experience growing up with a narcissistic mother and spending years struggling with chronic pain, anxiety, people-pleasing, and few boundaries before beginning the healing journey that changed her life.Together, Tony and Adriana explore the emotional patterns that can keep people stuck, including guilt, shame, fear, gaslighting, love bombing, devaluation, fight-or-flight, freeze and fawn responses, and the difficulty of setting boundaries after years of conditioning.But this conversation isn't just about identifying narcissistic behavior.It's about what comes next.How do you stop living in survival mode? How do you set boundaries without being consumed by guilt? How do you reconnect with yourself? And what does healing look like when you've spent years taking care of everyone else's emotions while ignoring your own?Adriana also shares her personal experience with chronic pain and the mind-body approaches she says played an important role in her recovery.If you've experienced narcissistic abuse, emotional manipulation, people-pleasing, chronic stress, difficult family relationships, or simply feel like you've lost pieces of yourself along the way, this conversation is about finding your way back.Subscribe to Leaders Lead for more conversations about leadership, healing, mental health, resilience, relationships, and the experiences that shape us.Disclaimer: This episode includes personal experiences and discussion of trauma, mental health, chronic pain, and mind-body approaches. It is provided for educational and informational purposes and is not medical or mental health treatment. Chronic pain can have many causes, and listeners should consult qualified healthcare professionals regarding their individual circumstances.

Finding the right therapist can be an important part of healing from narcissistic abuse—but how do you know when you've found someone who truly understands what you've experienced?In this conversation, Mandy Friedman, LPCC-S, CCTP-II and Amy Jones, CT discuss the importance of the therapeutic relationship in recovery from narcissistic and emotional abuse. We explore some of the “green flags” survivors can look for when choosing a therapist or other mental health practitioner, and why finding the right therapeutic fit can make such a meaningful difference in the healing process.Survivors of narcissistic abuse may enter therapy after spending months or years having their perceptions questioned, their emotions minimized, their boundaries violated, or their experiences invalidated. A healthy therapeutic relationship should offer something very different. Therapy can provide a space where survivors are heard, respected, supported, and encouraged to reconnect with their own judgment, autonomy, and sense of self.In this video, we discuss:What to look for when choosing a therapist after narcissistic abuse“Green flags” that may indicate a healthy therapeutic relationshipWhy the relationship between therapist and client mattersThe importance of feeling heard, understood, and emotionally safeFinding a practitioner who understands narcissistic and emotional abuseTrauma-informed care and respect for survivor autonomyPaying attention to how you feel when interacting with a potential therapistWhy credentials and treatment approaches are only part of finding the right fitThe role of trust in the healing and recovery processThere is no single therapist or therapeutic approach that will be right for every survivor. You are allowed to ask questions, learn about a practitioner's experience, pay attention to the therapeutic relationship, and decide whether someone feels like the right person to accompany you through your recovery.Mandy Friedman, LPCC-S, CCTP-IIFounder, Clermont Mental HealthCreator of SNAP — Survivors of Narcissistic & Abusive Personalities

Sponsored recommendation:Listen to YogaScussion Sponsored recommendation:Listen to Sacred Grit Sponsored recommendation:Listen to the Maine Responder Podcast This week I'm joined by Anne Blythe, founder of BTR.org (Betrayal Trauma Recovery), an organization that has supported over 9,000 women navigating a partner's lying, gaslighting, infidelity, and manipulation. Anne shares her own story of spending seven years and seven therapists trying to understand what was happening in her marriage, and what finally helped her see the truth.We talk about why couples therapy so often fails women dealing with a partner who lies, why the search for a diagnosis (narcissist, sex addict, and so on) can actually delay a woman from trusting her own reality, and why "he's confused" is one of the most common and most dangerous excuses offered to victims. Anne also shares the framework behind her workshop, which helps women determine, with real clarity, whether their partner is telling the truth.If you've ever been told you're too sensitive, too reactive, or too quick to see abuse where it isn't, or if you've sat through couples counseling with someone who is actively lying to you, this episode is for you.Connect with Anne Blythe: btr.orgbtr.org/podcastSupport the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

In this rerelease episode of Narcissist Apocalypse, Brandon explores five people-pleasing types: the rescuer, martyr, caretaker, peacemaker, and cheerleader. He explains how the strengths behind each type can be exploited within abusive relationships until helping, loyalty, sacrifice, or keeping the peace comes at the survivor's expense.Brandon also examines how people pleasing can develop through childhood experiences, trauma, oppression, and financial insecurity. The episode explores fawning as a survival response to fear and coercive control, including self-silencing, over-apologizing, emotional caretaking, walking on eggshells, and assuming responsibility for the abuser's moods.This episode is sponsored by Rebound Health. Learn more, check your insurance coverage, or schedule a free 15-minute call at hellorebound.com/naIf you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Coercive Control as Care: Signs & PatternsSign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Adult Children Defend Toxic Parents (Narcissistic Abuse & Codependency Recovery) Have you ever caught yourself saying, "My childhood wasn't that bad," while quietly struggling with chronic anxiety, intense people-pleasing, emotional overwhelm, or a string of toxic relationships? Do you constantly minimize your own pain, compulsively defend the parents who hurt you, or experience overwhelming guilt for even questioning your upbringing? If so, please know that you are not crazy. You are navigating a deeply ingrained biological response: you learned to protect vital family attachment by abandoning your own reality.   In this powerful live workshop episode of the Breakdown to Breakthroughs Podcast , Breakthrough Life Coach Lisa A. Romano explores why adult children of narcissists, alcoholics, and emotionally immature parents spend decades rationalizing family trauma. Through deep psychological insight and trauma-informed nervous system awareness, Lisa breaks down the mechanics of cognitive dissonance, subconscious survival programming, and codependency. This discussion is not about placing blame—it is about restoring radical honesty to your healing journey.

Send us Fan Mail"Why doesn't she just leave?”From the outside, leaving may look like one simple decision. But inside the relationship, love, attachment, children, finances, cultural expectations, fear, and hope can make walking away far more complicated.In this solo episode of The Dimple Bindra Show, I explore seven reasons women remain emotionally attached to relationships that repeatedly hurt them:• You are attached to the man he was in the beginning• Hurt followed by reconciliation makes detachment harder• Starting over feels terrifying after everything you invested• You have started questioning your own reality• You were taught that endurance is love• You are in love with his potential• Being alone feels scarier than being unhappyYou can love someone and still recognize that the relationship is unhealthy. Love is an emotion, but partnership also requires honesty, respect, accountability, consistency, communication, and emotional safety.If your betrayal is recent, download my free Betrayal ER™ Guide through the link in the show notes.If you feel confused about whether to rebuild, create stronger boundaries, or walk away, book a free 20-minute Betrayal ER™ support call with me.Staying does not automatically make you weak, and leaving does not automatically heal everything. The deeper work is reconnecting with yourself.Always remember, you are awakening.✨ Not sure why you keep choosing pain over peace?Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn't even know was holding you back.

Description: If you've spent years believing that being a good Christian means always saying yes, keeping everyone happy, or putting other people's needs ahead of your own, setting boundaries can feel selfish, or even unchristian. But Jesus modeled something very different. He loved people deeply without allowing them to control Him, manipulate Him, or determine His every move. In this episode, we'll look at the ways Jesus practiced healthy boundaries, including saying no, stepping away from the demands of others, making time for rest and prayer, and refusing to be pulled into unproductive arguments. We'll talk about why boundaries can be particularly difficult for trauma and abuse survivors, how guilt and fear can keep us from setting them, and how we can learn to establish boundaries without becoming harsh or unloving. Most importantly, we'll explore the difference between loving others and taking responsibility for them, and how saying “no” can sometimes be an honest and healthy expression of who God created us to be. We'll discuss both the faith and psychology sides of setting boundaries. If you've struggled with guilt when setting boundaries, this episode is an invitation to rethink what it means to love others while also caring for yourself. Breakdown of Episode  3:17 Intro to Topic and What Are Boundaries?16:37 Jesus Loved People Without Being Controlled by Them18:31 Jesus Prioritized Rest and Time With God22:06 Jesus Didn't Engage in Every Argument But Confronted Harmful Behavior27:59 Jesus, Boundaries, and Family Expectations29:41 The Psychology of Healthy Boundaries35:52 Practicing Christ-Like Boundaries and Handling PushbackSourcesBiblical SourcesHoly Bible, New International Version. (2011). Zondervan. (Original work published 1978)(Scriptures referenced: Matthew 5:37; Matthew 12:46–50; Matthew 21:12–13; Mark 1:35–38; Luke 5:16; Luke 20:1–8.)Psychological and Scientific SourcesAmerican Psychological Association. (2017). Ethical principles of psychologists and code of conduct. American Psychological Association.Baumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire for interpersonal attachments as a fundamental human motivation. Psychological Bulletin, 117(3), 497–529. https://doi.org/10.1037/0033-2909.117.3.497Brown, B. (2010). The gifts of imperfection: Let go of who you think you're supposed to be and embrace who you are. Hazelden.Cloud, H., & Townsend, J. (1992). Boundaries: When to say yes, how to say no to take control of your life. Zondervan.Gross, J. J. (1998). Antecedent- and response-focused emotion regulation: Divergent consequences for experience, expression, and physiology. Journal of Personality and Social Psychology, 74(1), 224–237. https://doi.org/10.1037/0022-3514.74.1.224Herman, J. L. (1992). Trauma and recovery: The aftermath of violence—from domestic abuse to political terror. Basic Books.Linehan, M. M. (1993). Cognitive-behavioral treatment of borderline personality disorder. Guilford Press.Maslow, A. H. (1943). A theory of human motivation. Psychological Review, 50(4), 370–396.  ⁠https://doi.org/10.1037/h0054346Mikulincer, M., & Shaver, P. R. (2016). Attachment in adulthood: Structure, dynamics, and change (2nd ed.). Guilford Press.Neff, K. D. (2011). Self-compassion: Stop beating yourself up and leave insecurity behind. William Morrow.Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company.Walker, P. (2013). Complex PTSD: From surviving to thriving. Azure Coyote Publishing. Additional Faith/Spiritual SourcesCloud, H., & Townsend, J. (2009). Boundaries: Updated and expanded edition. Zondervan.Cloud, H. (2026). Dr. Henry Cloud: Boundaries were never meant to push people away. RELEVANT Magazine. https://relevantmagazine.com/life5/dr-henry-cloud-boundaries-were-never-meant-to-push-people-away/Ortberg, J. (2002). The life you've always wanted: Spiritual disciplines for ordinary people. Zondervan.Willard, D. (1998). The divine conspiracy: Rediscovering our hidden life in God. HarperOneChristian Emotional Recovery Resources Christian Emotional Recovery. (n.d.). Boundaries (Podcast episode collection). Christian Emotional Recovery. https://christianemotionalrecovery.com/search/boundariesChristian Emotional Recovery. (n.d.). What to do when the past comes calling [Video]. YouTube. https://www.youtube.com/watch?v=KBqQ2KlmX_g Christian Emotional Recovery ResourcesPodcast WebsiteAccess Episodes, Get Free Resources, and MoreFacebook GroupJoin Community, Get Support, and Get Weekly EncouragementYouTube ChannelSubscribe for Exclusive Material Not on PodcastChristian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journeyTrauma SurvivorsCheck out Resources Page for Trauma SurvivorsEmail ListGet updates on episodes, platform, resources, and productsFree ResourceFree Visual A.C.O.R.N Resource to Heal Difficult EmotionsDonate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry  ...

In this episode of Narcissist Apocalypse, Brandon talks with Ehi about growing up inside a bullying narcissistic family where power flowed downward and the people hurting him were protected by their age and authority. He was mocked for asking questions, called stupid and weak, bullied by his siblings, and blamed whenever he tried to defend himself. Ehi learned that safety meant disappearing into corners, hiding in the bathroom, monitoring everyone's moods, and hoping no one noticed him.It's a story of survival patterns, one-sided friendships, emotionally abusive relationships, faith, therapy, boundaries, neglect, going no contact, reclaiming your identity, scapegoats, gaslighting, minimization, belittling, putdowns, childhood sexual abuse, physical abuse, bullying, people pleasing, self doubt, hierarchies, and hypervigilance. CONTENT WARNING - This episode briefly discusses child sexual abuse & physical abuse. This episode is sponsored by Rebound Health. Learn more, check your insurance coverage, or schedule a free 15-minute call at hellorebound.com/naIf you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Coercive Control as Care: Signs & PatternsSign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is narcissistic abuse, and how can you recognize it in a relationship, family, friendship, or workplace? In this video, Lee Hammock explains common patterns associated with narcissistic abuse, including love bombing, gaslighting, manipulation, blame shifting, control, isolation, devaluation, and emotional abuse. You will also learn why this pattern can leave people confused, anxious, disconnected from themselves, and questioning their own reality. Narcissistic abuse is not a formal clinical diagnosis, and not every harmful person has narcissistic personality disorder, but repeated abusive behavior still deserves to be taken seriously. If you recognize these patterns and feel unsafe, prioritize support, boundaries, and local safety resources.Book a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]

In this rerelease episode of Narcissist Apocalypse, Cassandra shares how a man who seemed to offer faith, safety, and a fresh start became someone she feared in her own home. Others saw his charm. Cassandra and her children lived with his explosive anger, and she spent years trying to keep the peace while finding a way to leave.The divorce brought a new struggle. Cassandra describes how his need for control followed her into the custody process, where the stakes for her family grew even higher.It's a story of rage, religion, threats, using kids as pawns, shame, the broken court system, smear campaigns, belief systems, people pleasing, energy healing, gaslighting, name calling, mirroring, accusations, bonding over trauma, control disguised as protection, trusting your gut, isolation, manipulation, bullying, court, custody, trauma, parental alienation, Disneyland Dads, jail, and fixing. CONTENT WARNING - This episode briefly discusses child sexual abuse & incest in regard to history of Cassandra's second husband, physical abuse, and suicide threats. This episode is sponsored by Rebound Health. Learn more, check your insurance coverage, or schedule a free 15-minute call at hellorebound.com/naIf you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Coercive Control as Care: Signs & PatternsSign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when you grow up learning that someone else's needs, emotions, or version of reality matter more than your own?In this episode, I'm joined by Amy Marlow-MaCoy, MEd, LPC, to talk about narcissistic abuse and its relationship to complex trauma. We unpack narcissistic family systems, gaslighting and DARVO, the roles children can take on in these families, and why survivors may struggle with self-trust, perfectionism, overfunctioning, guilt, and boundaries long after childhood.We also talk about what happens when you begin changing these patterns, the complexity of low and no contact, and what it can look like to rebuild a relationship with yourself after years of learning to question your own experience. About AmyAmy Marlow-MaCoy, MEd, LPC, is an internationally known clinician and trainer specializing in gaslighting, narcissistic abuse, and complex developmental and relational trauma. She is the author of The Gaslighting Recovery Workbook and co-author of The Clinician's Guide to Treating Adult Children of Narcissists. Amy is also the founder of The Courageous Heart Institute, a learning community for clinicians specializing in treating survivors of narcissistic abuse.Amy has advanced training in Internal Family Systems (IFS), EMDR, Brainspotting, and other trauma treatment approaches, and provides therapy, consultation, supervision, and continuing education for clinicians working with narcissistic abuse and complex relational trauma.Follow Amy on Instagram and Facebook!Check out her website hereThanks for listening to The Complex Trauma Podcast!Be sure to follow, share and give us a review on your favorite podcast platform.Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcswLearn more about EMDR & trauma therapy in Pennsylvania with Reclaim TherapyThis podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment.Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER.The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

Sponsored recommendation:Growing in Love for Life In this episode I talk about why emotionally abusive and coercive controlling relationships feel so disorienting, and why you end up spending so much time trying to decode behavior that was never actually confusing to begin with. I explain why the through line in these relationships is power and control, not love or stress or a bad day, and why intermittent reinforcement is what keeps you hooked and doubting yourself. If you have ever felt like you were losing your mind in a relationship that everyone else seemed confused by from the outside, this episode is for you.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

Do you want to know why recovering from maternal narcissistic abuse feels so challenging? Why is the mother wound so difficult to shift? The answer is: there's one specific block that truly holds you back.Most daughters when asked what is the one thing they need to overcome they answer: guilt, anxiety, fear of rejection, people-pleasing patterns and so on… none of these things is the actual first block that needs to be shifted in order to heal and transform your life after narcissistic abuse. There's one thing that comes first. Everything else will follow. Listen to this episode to learn what is the main block you need to overcome to fully recover from narcissistic abuse from your mother, what happens if you don't and, most importantly, how to shift it so that you can move the needle and start thriving in your life. You shouldn't feel like you don't deserve the support you need to heal the trauma you carry and you won't have to once you understand what is holding you back. Check out our new complete self-paced course “Regulate, Set Boundaries & Reclaim Your Authenticity”

In this debrief episode of Narcissist Apocalypse, Brandon examines how Dasha's family assigned roles according to obedience, rewarded her brother for being easy, and scapegoated Dasha for having needs. He explores the loyalty and guilt created after her mother left, the reaction trap hidden inside her father's “just joking” comments, and the way her family disguised isolation as appreciation.CONTENT WARNING - This episode includes a discussion of animal abuse.If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/naClick if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Coercive Control as Care: Signs & PatternsSign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this debrief episode of Narcissist Apocalypse, Brandon breaks down the patterns in Shannon's story, beginning with the cognitive dissonance created by the caring family man her husband appeared to be and the frightening reality she experienced behind closed doors. Because he maintained that image for years, each new incident could feel like an exception or something the relationship might still recover from.The debrief explores the sunk-cost effect, the intact-family trap, escalating boundary tests, performative therapy, shame and self-blame, and the use of police, courts, housing, and parenting to continue the abuse after separation. It also examines why Shannon stayed, how her compassion was used against her, and why the pressure intensified whenever she tried to reclaim control over her life.If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/naClick if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Coercive Control as Care: Signs & PatternsSign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this rerelease episode of Narcissist Apocalypse, Shannon shares the story of building the family she never had with a man who mirrored her values and maintained his false identity for years. When Shannon developed cancer and her husband returned to drugs and alcohol, his mask began to slip. The relationship became filled with gaslighting, financial abuse, escalating violence, and one chilling admission: “I got tired of pretending.”It's a story of trauma empathy, post-separation abuse, financial devastation, repeated court proceedings, mirroring, covert abuse, gaslighting, financial abuse, physical abuse, addiction, generational trauma, victim playing, compassion, surviving, shame, cognitive dissonance, being worthy, disassociation, double lives, lies, legal abuse, trust, patterns, being numb, depression, anxiety, healing, fleeing, and abuse shelters.CONTENT WARNING - This episode discusses physical abuse in graphic detail. If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/naClick if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Coercive Control as Care: Signs & PatternsSign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when something ordinary in your life suddenly makes your body feel unsafe, even when you know there's no real danger?In this episode, we look at why trauma triggers can persist long after narcissistic abuse or other abusive relationships have ended, and how childhood trauma, CPTSD, attachment wounds, and the nervous system can shape the way we respond to everyday experiences.We talk about what it means to heal when you understand your story intellectually but your body is still reacting to old danger, including protective responses, self-compassion, EMDR, and body-based trauma recovery.Content note: This episode includes discussion of childhood sexual abuse, domestic violence, rape, and thoughts of self-harm.Join the community: MayhemDaughters.com/community

Sponsored recommendation:Growing in Love for Life This episode is a reframe. If you have already learned what a trauma bond is and how it forms, this is not that episode. This is about the specific pain of healing from one, and why that pain is so often misread as grief when it is actually withdrawal.I walk through the difference between grieving something real and healthy versus craving a chemical response your nervous system was conditioned to need. If you are in the stage where you know something is wrong but cannot make yourself leave, this episode is for you.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

In this debrief episode of Narcissist Apocalypse, Brandon deconstructs Haley's story and examines how the abuser repeatedly created self-doubt, then filled the space it left behind with his own 'certainty'. And whenever Haley began pushing back, the abuser created a crisis that forced her to care for him while his abusive behavior disappeared from the conversation. Brandon also breaks down the 'great-guy facade', 'love-boundary tests' ,'accountability reversals', and 'self-policing'. CONTENT WARNING - THIS EPISODE DISCUSSES PHYSICAL ABUSE, SUICIDE THREATS, SELF HARM, SEXUAL ASSAULT, & SEXUAL COERCION. If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/naClick if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Coercive Control as Care: Signs & PatternsSign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

DescriptionWhen we face challenges, grief, frustration, trauma, and sadness, as Christians, we're often taught to pray, trust God, and move on so quickly that we never actually have space to grieve what we've experienced. But the Bible gives us another way: lament. This is especially important for trauma survivors. Scripture shows us that bringing our deepest pain, questions, and even anguish to God is not a failure of faith; it is part of our faith and full experience. In this episode, we'll explore what lament is, why it is different from complaining or giving up on God, and how it can help us process emotions rather than suppressing or spiritually bypassing them. We'll also look at how lament can create a pathway from honest grief toward trust, and I'll share practical ways you can begin writing, praying, and expressing your own lament without staying stuck there. If you've ever wondered whether God can handle your anger, grief, questions, or disappointment, this episode is an invitation to stop hiding your pain and discover that you can bring all of it into the presence of a God, who is big enough to handle your emotions.Breakdown of Episode1:17 Intro and Update on Channel6:30 Why Lament Is Not the Same as Complaining13:51 Why Does Lament Matter for Trauma Healing? 16:24 Examples of Lament in Scripture 22:44 Lament Versus Spiritual Bypassing25:59 Concrete Practices: How Do We Practice Lament? 31:41 The Psychological and Research Side of LamentSources American Psychological Association. (2022). Publication manual of the American Psychological Association (7th ed.). American Psychological Association.Gross, J. J. (1998). Antecedent- and response-focused emotion regulation: Divergent consequences for experience, expression, and physiology. Journal of Personality and Social Psychology, 74(1), 224–237. https://doi.org/10.1037/0022-3514.74.1.224Gross, J. J. (2015). Emotion regulation: Current status and future prospects. Psychological Inquiry, 26(1), 1–26. https://doi.org/10.1080/1047840X.2014.940781Holy Bible, New International Version. (2011). Zondervan. (Original work published 1978)(For podcast citations, you may also cite specific passages in-text, such as Psalm 13; Psalm 34:18; Lamentations 3:22–23; Matthew 27:46.)Lieberman, M. D., Eisenberger, N. I., Crockett, M. J., Tom, S. M., Pfeifer, J. H., & Way, B. M. (2007). Putting feelings into words: Affect labeling disrupts amygdala activity in response to affective stimuli. Psychological Science, 18(5), 421–428. https://doi.org/10.1111/j.1467-9280.2007.01916.xLinehan, M. M. (1993). Cognitive-behavioral treatment of borderline personality disorder. Guilford Press.Neimeyer, R. A. (2001). Meaning reconstruction & the experience of loss. American Psychological Association. https://doi.org/10.1037/10397-000Park, C. L. (2010). Making sense of the meaning literature: An integrative review of meaning-making and its effects on adjustment to stressful life events. Psychological Bulletin, 136(2), 257–301. https://doi.org/10.1037/a0018301Pennebaker, J. W. (1997). Opening up: The healing power of expressing emotions (Rev. ed.). Guilford Press.Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company.Shalev, A. Y., Bonne, O., & Eth, S. (1996). Treatment of posttraumatic stress disorder: A review. Psychosomatic Medicine, 58(2), 165–182. https://doi.org/10.1097/00006842-199603000-00010Stroebe, M., & Schut, H. (1999). The dual process model of coping with bereavement: Rationale and description. Death Studies, 23(3), 197–224. https://doi.org/10.1080/074811899201046van der Kolk, B. A. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. Viking.Additional Biblical/Theological Sources (Helpful for a Christian Audience)Brueggemann, W. (1984). The message of the Psalms: A theological commentary. Augsburg Publishing House.Lamentations. In Holy Bible, New International Version. (2011). Zondervan.Psalms. In Holy Bible, New International Version. (2011). Zondervan.Wright, N. T. (2006). Simply Christian: Why Christianity makes sense. HarperOne.  Christian Emotional Recovery ResourcesPodcast WebsiteAccess Episodes, Get Free Resources, and MoreFacebook GroupJoin Community, Get Support, and Get Weekly EncouragementYouTube ChannelSubscribe for Exclusive Material Not on PodcastChristian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journeyTrauma SurvivorsCheck out Resources Page for Trauma SurvivorsEmail ListGet updates on episodes, platform, resources, and productsFree ResourceFree Visual A.C.O.R.N Resource to Heal Difficult EmotionsDonate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry  ...

In this episode of Narcissist Apocalypse, Brandon talks with Haley, who was only sixteen when she believed she had found the person she would spend her life with. He wrote her love letters and promised he would always protect her, making Haley feel that she had finally been chosen. Yet while she was imagining their future, he was quietly learning which parts of her could be used to prevent her from ever walking away. By the time Haley recognized the danger, the abuser had convinced her that they were married in the eyes of God and that leaving him could cost her everything she believed about herself. As the relationship grew more terrifying, the abuser slowly dismantled Haley's trust in her own reality, keeping her lost in the fog of abuse for three years.It's a story of coercive control, subjugation, religious beliefs, sexual coercion, sexual assault, physical abuse, suicide threats, self harm, eating disorders, surveillance, isolation, gaslighting, fear, obligation, guilt, shame, boundaries, dissociation, mental health struggles, crisis creation, manipulation, stalking, religious abuse, triangulation, community norms, self doubt, self worth, weaponized trauma, putdowns, name calling, nitpicking, minimization, denial, narcissistic abuse, purity culture, trauma bonding, boundary violations, being chosen, and autonomy.CONTENT WARNING - THIS EPISODE DISCUSSES PHYSICAL ABUSE, SUICIDE THREATS, SELF HARM, SEXUAL ASSAULT, & SEXUAL COERCION. If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/naClick if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Coercive Control as Care: Signs & PatternsSign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this Relationship Series, we explore narcissism, abuse, and addiction through a Frequency-First lens: relationships as mutually reinforcing prediction systems. Our childhood wounds and environmental conditioning can become relational attractors, amplifying unconscious patterns just as coherent relationships can reinforce trust, agency, and safety. Trust can beget more trust; distrust can organize more distrust—the more a relational prediction is reinforced, the stronger the attractor becomes. The question becomes: what are you each unconsciously recruiting the other person to keep confirming?---Welcome to SuperFreq® — Frequency-First Living.A podcast exploring one central question:What actually organizes human experience?Drawing from neuroscience, psychology, systems theory, philosophy, and faith, each episode explores how perception, prediction, identity, biology, and relationship shape the way we think, behave, and become—and what creates the conditions for lasting change.If you're ready to decode patterns, and lived a more coherent life, you've come to the right place. I'm Talíyah, this is Superfreq, asking what's organizing you.Lets Go. Stay ConnectedInstagram: @superfreq.co // @whoistaliyahSubstack: SUPERFREQ® | Frequency-First Living taliyahverse.substack.comWebsite: superfreq.cohttps://taliyahverse.store/shop/welcome-to-frequency-work-free-meditation

For twenty-nine years, Mia Hanks believed that if she just held on a little longer, things would eventually get better. They never did. Behind a marriage that looked, to the outside world, like a life with a charming, generous man was a quieter reality: a husband who grew angry when she was sick, controlled every dollar she touched, and slowly convinced her that she was the one who was too sensitive, too much, too wrong.That is covert narcissism, and Mia Hanks understands its texture better than most. A survivor of narcissistic abuse and author of the memoir Bridesmaid, Hanks joins the Quiet Warrior Podcast to describe what nearly three decades inside that marriage actually looked like, and why understanding the difference between covert and overt narcissism, financial abuse, and the isolating effects of a smear campaign can help someone still inside a relationship like hers recognize the door long before they walk through it.Questions AnsweredWhat is covert narcissism, and how is it different from overt narcissism?Why do empaths and introverts often make easy targets for narcissistic abuse?What are the early warning signs of a covert narcissist?Why does it take so long, sometimes decades, to leave a narcissistic relationship?How does financial abuse keep survivors trapped in a marriage?What is narcissistic personality disorder, and is it a diagnosable condition?How does a smear campaign work once a survivor leaves, and why do mutual friends often side with the narcissist?How can someone begin planning a safe financial exit from a relationship with a narcissist?Key TakeawaysThe quiet strangeness of being met with anger instead of care whenever she was sick, and how that one small, repeated moment was an early sign of a much larger patternThe relief of finally being validated by a therapist after twenty-eight years of believing she was the problemThe specific ache of watching mutual friends side with the person who caused harm, and the slow realization that those friendships were never truly hers to loseRecognizing that the cage door had never been locked, and why that truth did not make leaving any easierThe quiet, practical courage of setting aside small amounts of cash at the grocery store, one of the first steps toward an eventual exitUnderstanding narcissism as a pattern that worsens with age rather than one that resolves itself with time, patience, or the next phase of lifeChapters (approx.)00:00 — Introducing Mia Hanks and her story00:19 — Where Mia sits on the introversion-extroversion spectrum01:29 — What narcissism actually is, and why empaths make easy targets03:03 — Covert versus overt narcissism: why the covert type is harder to spot04:05 — The first red flags, and why they were easy to explain away06:28 — The turning point: declining health and a therapist's validation09:25 — How family support made a difference10:23 — Why it took twenty-nine years to leave13:23 — Financial control and financial abuse inside the marriage14:22 — How the children experienced the marriage15:37 — The smear campaign, and losing mutual friends after the divorce19:41 — The cage metaphor: why an unlocked door isn't the same as an open one22:06 — Writing Bridesmaid: filling the gap left by clinical, academic accounts23:40 — What she wishes her younger self had known24:26 — Advice for anyone currently in a relationship with a narcissist25:39 — Planning a financial exit, one small step at a time26:50 — Where to find Mia Hanks and her booksAbout Mia HanksMia Hanks is a survivor of narcissistic abuse and the author of the memoir Bridesmaid, which shares a first-hand account of life inside a marriage to a covert narcissist. In April, she released a follow-up memoir chronicling her healing journey. Both books are available in paperback and e-book through her website, miajhanks.com, where listeners can also find links to purchase on Amazon.Help Us Grow If today's conversation with Mia resonated, leave a 5-star review on your podcasting app and share the episode with an introvert you know. Your reviews help more introverts grow into Quiet Warriors.Work with SerenaBefore deciding if your next career move is stay/go, take the SEEN Career Clarity Diagnostic. The diagnostic helps you reflect on where your career sits in relation to the four pillars of sustainability for introverts: Safety - Energy - Ethos - Need. Once you have completed the diagnostic, you will be invited to book a Clarity Consultation, during which I will share what I've observed from your responses and your options for moving forward.Loved this episode? Leave a review to help other Quiet Warriors find the show.This episode was edited by Aura House Productions

What happens when you realize the person you loved may never have been who you believed they were?In this powerful episode of Dr. Judy WTF, Dr. Judy Rosenberg explores the painful process of grieving the idealized version of a narcissist—and why letting go of that fantasy is essential for healing. She explains how love bombing, future faking, gaslighting, and manipulation can keep us emotionally attached to an illusion, even after the relationship has ended.Dr. Judy also examines how childhood wounds and the need to idealize our parents can create a blueprint for unhealthy adult relationships. Using revealing metaphors from The Wizard of Oz and The Emperor's New Clothes, she shows us how to pull back the “truth curtain,” see the relationship clearly, and make room for reality.A listener named Dale joins the conversation to share his personal journey from people-pleasing and seeking external validation to developing self-respect, emotional freedom, and a stronger sense of identity.In this episode, you'll discover:• Why you can grieve someone who is still alive• How narcissists create an idealized image through love bombing• Why we hold on to the fantasy long after reality appears• How childhood wounds influence whom we idealize• The difference between breaking down and breaking through• How to stop seeking validation outside yourself• Why discernment and healthy boundaries matter• How to recognize genuine “growth partners” in your lifeHealing begins when you stop waiting for the fantasy to return and allow yourself to see the truth. When the illusion falls away, you finally have room to rediscover yourself and build relationships grounded in honesty, integrity, and genuine connection.Learn more about Dr. Judy's healing resources at HealingNarcissisticWounds.com.#DrJudyWTF #NarcissisticAbuse #NarcissisticAbuseRecovery #HealingFromNarcissisticAbuse #TraumaRecovery #EmotionalHealing #Gaslighting #LoveBombing #PeoplePleasing #ChildhoodTrauma #SelfWorth #HealthyBoundaries #ToxicRelationships #MentalHealth #PersonalGrowth

Guest Info:Dana S. Diaz is a bestselling, multi-award-winning author, global speaker, magazine contributor, and creator of the SHIFTING GEARS™ transformation system, which helps people overcome adversity, rebuild self-worth, and rewrite the subconscious beliefs that shape their lives.After surviving childhood trauma and decades of domestic abuse, Dana discovered that lasting transformation doesn't begin by changing circumstances—it begins by changing the beliefs that define who we think we are. She now teaches audiences how to break free from limiting conditioning, trust themselves again, and create lives rooted in confidence, authenticity, and purpose.Dana is the award-winning author of the memoir trilogy Gasping for Air, Choking on Shame, and Rising from the Ashes. She has appeared on nearly 300 podcasts worldwide, been featured on NBC Chicago, and spoken on major stages including the Ultimate Women's Expo in Chicago. Her message is simple but life-changing: Change your mind. Change your life.Visit me at danasdiaz.comOrder Print and Audio Books on Amazon Follow and Connect with me on Social MediaInstagram Facebook TikTok LinkedInDana S. Diaz

In this rerelease episode of Narcissist Apocalypse, Caroline shares the terrifying story of a man from her college years who returned decades later and appeared to offer everything her first marriage had lacked. The first six weeks felt magical. When his admiration turned into degradation, Caroline doubled down, convinced that loving him well enough could bring back the man he had pretended to be. She spent nearly eight years trying to recreate those first six weeks as his cruelty escalated into financial exploitation, physical violence, sexual abuse/assault, and the discovery of a horrifying double life. It's a story of gaslighting, perfectionism, doubling down, physical abuse, sexual abuse/assault, psychological abuse, infidelity, put downs, blame shifting, healing, crazy making, doubt, fear of failure, shame, embarrassment, isolation, escape plans, support, double lives, narcissistic abuse, coercive control, covert abuse, emotional abuse, verbal abuse, gaslighting, victim blaming, love bombing, devaluation, intermittent reinforcement, trauma bonds, manipulation, coercion, intimidation, death threats, post-separation threats, domestic violence escape plans, domestic violence safety planning, homelessness after domestic violence, living in a car after abuse, over-functioning in relationships, proving your worth, fixer mentality, people pleasing, generational trauma, religious conditioning, survivor shame, PTSD, and trauma recovery. CONTENT WARNING - THIS EPISODE GRAPHICALLY DISCUSSES PHYSICAL ABUSE & SEXUAL ABUSE/ASSAULT. If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/na Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this rerelease episode of Narcissist Apocalypse, Brandon talks with former survivor story guest Jean about how overwhelm becomes both a control tactic and a lasting effect of narcissistic abuse. They explore how love bombing floods a survivor with attention before gaslighting, guilt, fear, silent treatment, financial abuse, and isolation make it increasingly difficult to process what is happening or make clear decisions. Jean shares how the constant shifts between praise, silence, demands, and anger overwhelmed her nervous system and kept her working harder to regain the relationship she thought she once had. She also discusses the overwhelm that continued after leaving, including divorce, custody, single parenting, the need to be believed, and the pressure to heal quickly. This episode examines emotional, informational, decision, and time overwhelm while validating the confusion, exhaustion, and sensory overload that can remain long after the relationship ends. If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/na Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Bonnie shares the story of an exploitative narcissist who entered her life as a protector and gained control over everything she needed to survive. He listened to her, made her feel safe, and this was exactly what Bonnie had spent her life searching for. But then, the abuser got her hooked on drugs, and pulled her into a life consumed by addiction and crisis. As Bonnie became more dependent, everything carried a hidden cost. A financial, emotional, or physical debt that needed to be repaid. Access to her son, employment, housing, transportation, and her own body became sources of control. And whenever Bonnie challenged him, he threatened the things she needed most. It's a story of exploitation, coercive control, addiction as leverage, trauma bonding, weaponized help, survival mode, narcissistic abuse, financial abuse, identity theft, sexual coercion, physical intimidation, emotional abuse, child custody coercion, control through children, post-separation abuse, digital surveillance, bodily autonomy violations, threatened intimate-image abuse, employment sabotage, housing control, isolation, gaslighting, smear campaigns, retaliation, fear, confusion, entrapment, shame, self-doubt, self-blame, grief, and despair. CONTENT WARNING - THIS EPISODE DISCUSSES PHYSICAL ABUSE, SUICIDE, DRUG USE, & SEXUAL COERCION. If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/na Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Former Christian fundamentalist Tia Levings joins Anthony Davis to explain how Trump's personal aide Natalie Harp is likely trapped in a cycle of patriarchal narcissistic abuse, and how her MAGA indoctrination has brainwashed her, and half the country, from recognizing reality - only on The Weekend Show. Chapter: Paid Partnership For free and unbiased Medicare help, dial (334) 441-3570 to speak with my trusted partner, Chapter, or go to http://www.askchapter.org/weekend Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan's contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don't directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov (http://medicare.gov/), 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options.

In this rerelease episode of Narcissist Apocalypse, Buttercup shares how the man who once made her feel deeply seen became the person she feared most. Raised by a critical pastor father, she learned to silence herself and earn acceptance while believing marriage was permanent. After a whirlwind romance with a charismatic younger man, his adoration gave way to cheating, humiliation, abandonment, and a home ruled by fear. For 12 years, Buttercup walked on eggshells while protecting her children and trying to win back the man she thought she had married. Behind his beloved public persona were sexual coercion, drug use, violent intimidation, and increasingly dangerous abuse. When Buttercup finally filed for divorce, he launched a smear campaign, abandoned her financially, and threatened to take their son. Her story reveals how empty apologies keep hope alive and how leaving begins with accepting that love cannot make an abuser change. It's a story of codependency, empty apologies, entitlement, gaslighting, physical abuse, sexual coercion, hypocrisy, blaming, nitpicking, projection, coercive control, possession, narcissistic abuse, infidelity, emotional abuse, trauma bonding, intermittent reinforcement, love bombing, walking on eggshells, gaslighting, blame shifting, entitlement, smear campaigns, post-separation abuse, financial abuse, and religious trauma. *** TRIGGER WARNING - This episode has a a graphic description of physical abuse and sexual coercion. *** If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/na Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you tried everything to recover from your mother's abuse and yet you are still feeling stuck and not in control of your life? You are not alone. 85% of daughters of narcissistic mothers who have completed our assessment say they understand the problem but they don't know how to change it.The first step in healing mother wounds and recovering from abuse is to become aware of what is happening, but what about when we get stuck there? Many remain stuck in a cycle of consuming podcasts, books, and labels without experiencing tangible change in their lives. In this episode I share how to avoid the trap you risk falling into that will hold you stuck in survival mode. You pain has lasted a lifetime, your recovery doesn't have to. Take the FREE assessment NOW to know which is your main coping pattern

Description:This episode is about what to do during the difficult seasons, when we don't feel we're making progress and we are exhausted. In these times, don't need someone to tell you to be stronger; you need to know that it's okay to be tired. You need to know that a difficult day doesn't erase the progress you've made, that healing can move forward even when it doesn't feel like it, and that God hasn't left you simply because your circumstances haven't changed. Sometimes faith looks less like having answers and more like taking one more step when you don't know how much longer the road will be. We discuss the difficult seasons through a trauma-aware lens. We'll talk about the hard places: the exhaustion, the setbacks, the waiting, the courage it takes to begin again, and the ways God can meet us in the middle of them. Because sometimes the miracle isn't that we don't experience hard times; sometimes it's that we were held there until we could find our way forward. Breakdown of Episode1:17 Intro and Update on Channel6:01 Don't Confuse Exhaustion With Failure 14:56 Healing Isn't Always a Straight Line17:46 Your Healing Can Become a Place of Compassion25:30 The Courage to Begin Again Christian Emotional Recovery ResourcesPodcast WebsiteAccess Episodes, Get Free Resources, and MoreFacebook GroupJoin Community, Get Support, and Get Weekly EncouragementYouTube ChannelSubscribe for Exclusive Material Not on PodcastChristian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journeyTrauma SurvivorsCheck out Resources Page for Trauma SurvivorsEmail ListGet updates on episodes, platform, resources, and productsFree ResourceFree Visual A.C.O.R.N Resource to Heal Difficult EmotionsDonate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry  ...

Why do you miss a narcissist or toxic ex even when you know they hurt you? In this video, Lee Hammock explains the inner conflict between logic and emotion after narcissistic abuse, including self-gaslighting, trauma bonds, and the urge to break no contact just to make the pain stop. Learn why reconnecting can feel like temporary relief but often restarts the healing cycle and creates more shame. Healing is not always pretty, quick, or easy, but it becomes possible when you stop chasing shortcuts and begin trusting yourself again. This video offers encouragement for anyone trying to leave, stay no contact, and rebuild after a toxic relationship.Book a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]

Ever ignored a gut feeling on a date because you wanted to "give him a chance"? In this episode, I'm sharing a conversation from Breaking Free from Narcissistic Abuse — host Dr. Kerry McAvoy sits down with Dr. Jennie Young, a PhD linguist and creator of the viral Burned Haystack Dating Method, to break down how the words men use in dating profiles and early text messages expose who they really are before you've ever met in person. Dr. Young holds a PhD in rhetoric and discourse studies, specializing in critical discourse analysis — the study of how language reveals what people don't want you to know. In this episode, she shows you how to spot manipulation, love-bombing, and red flags in dating apps and texting before you invest your time and heart. If you're rebuilding trust in your own instincts and want practical tools for reading between the lines in online dating, this episode is for you. Guest: Dr. Jennie Young, author of Burn the Haystack: Decode Dating, Torch the Duds, and Make Room for Men Who Matter — Instagram: @word_case_scenario Originally aired on: Breaking Free from Narcissistic Abuse, hosted by Dr. Kerry McAvoy (kerrymcavoyphd.com) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this release episode of Narcissist Apocalypse, Brandon talks with Mark Vicente ('What The Bleep Do We Know?', 'The Vow', & The Narcissist's Playbook), about his new documentary, covert narcissistic abuse, spiritual narcissism, enmeshment, the dark night of the soul, surviving the the cult of NXIVM, psychopaths, and the experience of waking up.  If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/na Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever Wondered What It Takes To Break Free From Narcissistic Abuse? Join James Preece on The Love Machine as he chats with special guest Sammie DeMarco, who shares her brave and jaw-dropping journey of overcoming narcissistic abuse. Discover how narcissistic abuse can turn the perfect fairy tale into a confusing nightmare and why escaping it often feels impossible, even for the most intelligent and capable people. James Preece gets the real story behind the warning signs of narcissistic abuse, how it seeps into every part of your confidence and identity, and how Sammie DeMarco rebuilt a life filled with sunshine, Backstreet Boys and self-love. From driving 800 miles overnight to creating a safe haven in Florida, her blueprint for recovery is both honest and inspiring. Tune in to find out why narcissistic abuse is so tricky to recognise, why so many stay trapped, and the new rules Sammie DeMarco swears by to keep joy front and centre. If you or someone you love needs a nudge to put themselves first, this is the episode to listen to.  About Sammie https://www.instagram.com/sammierose1010/ https://sammierose.me/ ********************************** About James James Preece is the UK's top Dating Coach with over 20 years experience helping singles all over the world. He is the host of the Love Machine Podcast. Get his free book when you join his newsletter : https://www.jamespreece.com/dating-newsletter/ Website: https://www.jamespreece.com Instagram: https://www.instagram.com/jamespreececoaching/

In this episode of Out of Crazytown: Your Guide to Divorcing a Narcissist, Jackie sits down with trauma therapist Jessica Dineen to talk about one of the hardest parts of healing after emotional abuse: learning to trust yourself again. After gaslighting, post-separation abuse, or years of living in a high-conflict relationship, many survivors are left questioning their instincts, decisions, and even their own reality. Jessica explains why leaving doesn't always feel like freedom, how trauma can keep the nervous system stuck in survival mode, and what can help rebuild self-trust. They also explore EMDR, parts work, nervous system healing, and why recovery often begins when the focus shifts away from understanding the narcissist and back toward reconnecting with yourself. OC Trauma Therapy Website Jessica's Instagram No Bad Parts - The Book This podcast is for educational and informational purposes only and is not a substitute for legal, medical, or mental health advice.  

Send us Fan MailCW: Child abuse, death or a parent, emotional traumaGrowing up with a narcissistic father has given me some insight in how to manage people in power who have a heightened sense of self importance, an excessive need for admiration, and a profound lack of empathy. I've become an expert in managing men who are entitled and expect everyone to agree with them. If you think that sounds familiar, then maybe you grew up with a narcissistic parent. Either that, or you've been to see the doctor.Got a question for the next podcast? Let me know!Connect With MeBUY THE BOOK: Never suffer through another through another weight loss lecture from your doctor againJOIN THE NO WEIGH MOVEMENT: Get a free script when you sign upTHE WEIGHTING ROOM: Community with a neurodivergent flavour. **BOOK CLUB** exclusive to Weighting Room members. BOOK A CONSULTATION: For the ultimate transformation in your healthcare journeyEXPLORE THE MASTERCLASS LIBRARY: Become an expert in your condition and the weight inclusive ways to manage itFREE GUIDES:Evidence-based, not diet nonsenseFind me on Instagram, YouTube, and LinkedIn.

This isn't my story anymore. It's ours. In this solo episode, I'm finally announcing something I've been sitting on for a long time: my book, This Is Not Okay: Escaping the Invisible Grip of Covert Narcissistic Abuse, is coming this fall. I walk you through the five stages this book moves through — the same stages so many of us move through on the way to healing from covert narcissistic abuse: recognizing, understanding, seeing, untangling, and reclaiming. I share what's inside each stage, including a few passages straight from the pages. But more than anything, this episode is about why this was never just my story to tell. From the moment I realized I wasn't the only one living this nightmare, this became about neighbor helping neighbor — about building a community where no survivor has to heal alone. I talk about CNG, our Facebook group, group coaching, and what happened at this year's retreat in Colorado, which was the best one we've had yet. If you've ever minimized what you were living through because no one was yelling and nothing was bleeding — this episode, and this book, are for you. To work with Renee Swanson, visit her website at www.covertnarcissism.com As always, I wish you so much peace on your journey of healing. The stories and examples in this book are drawn from the author's professional experience working with survivors of covert narcissistic abuse. To protect the privacy of those individuals, names, locations, and identifying details have been changed or omitted. Some individuals portrayed are composites of multiple people, and some dialogue and events have been reconstructed or condensed to convey their essential meaning. Any resemblance to any specific, identifiable individual is unintentional. This book is intended for informational and educational purposes only. It does not constitute legal, financial, medical, or psychological advice, and should not be treated as a substitute for professional guidance. Renee Swanson is not a licensed therapist or mental health professional. If you are experiencing abuse or struggling with your mental health, please reach out to a qualified professional or trusted support resource. The author and publisher assume no liability for any actions taken or not taken based on the content of this book. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why You Can't Trust Yourself After Narcissistic Abuse Do you constantly second guess your thoughts, emotions, or memories after leaving a narcissistic relationship? If you've ever wondered why you can't trust your own judgment anymore, the answer may lie in the invisible psychological wounds created by narcissistic abuse. In this powerful episode of the Breakdown to Breakthroughs Podcast, trauma-informed life coach Lisa A. Romano explains why the deepest mental health wound caused by narcissistic abuse is the destruction of self-trust. Through the lens of trauma recovery, nervous system healing, and subconscious conditioning, Lisa reveals how gaslighting, intermittent reinforcement, and covert emotional abuse train survivors to disconnect from their own intuition. Most importantly, she shares a simple daily practice that helps rebuild self-trust one small step at a time.

Send us Fan MailWhy do so many smart, accomplished, and successful women stay in toxic relationships? In this powerful episode of Heartbreak to Happiness, Sara Davison is joined by Lindsay Abernathy, host of the Bitch Is a Bad Word podcast, to uncover the hidden dynamics of emotional abuse, coercive control, and narcissistic relationships.Drawing from her own lived experience, Lindsay shares how abuse can exist behind the façade of a picture-perfect life, why leaving is rarely as simple as it seems, and the subtle red flags that often go unnoticed. Together, Sara and Lindsay explore trauma bonds, love bombing, gaslighting, post-separation abuse, co-parenting with a toxic ex, and how survivors can reclaim their confidence, voice, and sense of self.If you've ever questioned your reality, wondered whether you're "overreacting," or felt trapped in an unhealthy relationship, this conversation offers clarity, validation, and hope. Lindsay also shares practical advice for healing, rebuilding your support system, and creating a peaceful life after abuse.In this episode, you'll discover:Why intelligent, capable women can become trapped in toxic relationshipsThe warning signs of coercive control, gaslighting, and love bombingHow abuse impacts children—and why peace matters more than appearancesStrategies for co-parenting with a high-conflict or narcissistic exHow to rebuild your confidence, identity, and future after leavingThis is an honest, empowering conversation for anyone seeking freedom from toxic relationships—and proof that healing, happiness, and a brighter future are possible.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Many Christian counselors and well-meaning voices tell victims of narcissistic abuse to stay silent. But is that really biblical—or even healthy? In this video, I explain why remaining silent during narcissistic abuse can actually strengthen the trauma bond, weaken your confidence, and make it harder to protect yourself and your children. I also address three common Christian objections to speaking up and explain why I believe those arguments misapply Scripture. If you're married to a narcissistic spouse, dealing with emotional abuse, or trying to understand biblical boundaries in a toxic marriage, this video will help you find your voice and take the next step toward healing. In This Video: ✔ Why staying silent doesn't protect you from a narcissist ✔ How silence strengthens the trauma bond ✔ Why finding your voice is essential for healing ✔ What the Bible really says about submission and abuse ✔ Three common myths Christians believe about narcissistic abuse ✔ How speaking up prepares you to leave an abusive marriage safely ✔ Why your children need to hear the truth

Narcissistic abuse and predatory behavior often hide in plain sight — and this episode pulls back the curtain on exactly how. In this special crossover conversation, I'm sharing an episode from Dr. Kerry McAvoy's podcast, Breaking Free from Narcissistic Abuse, featuring her conversation with Don Hennessy. Don Hennessy is an Irish psychotherapist who has spent decades working directly with abusive men and their partners, giving him a rare, firsthand understanding of how predatory control actually operates. In this episode, Don and Kerry expose the hidden playbook these men use to infiltrate a partner's mind — often so gradually that she doesn't realize it's happening until she's already trapped in it. You'll learn what these predators are truly after, why the tactics are so effective, and why survivors so often walk away wondering how they missed the signs. If you've ever felt gaslighted, found yourself walking on eggshells, or struggled to explain a trauma bonding dynamic you couldn't quite name, this conversation will help you understand the mechanics behind it — and why it was never your fault. Go find Breaking Free from Narcissistic Abuse wherever you listen to podcasts, and follow Kerry for more. If you're recognizing these patterns in your own life and are ready to move from understanding into healing, I invite you to join me in my coaching program at covertnarcissism.com. And if you found this episode valuable, please subscribe so you don't miss what's coming next. The information provided by Renee Swanson, Covert Narcissism Podcast, and CNG Life Coaching is for educational purposes only and is not to be used for diagnosis purposes and not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case. This material discusses narcissism in general. Renee shares stories from her personal experiences as well as from those she has talked with for several years. Her material does not claim that any specific person has narcissism and should not be used to refer to any specific person as having narcissism. Permission is not granted to link to or repost this material to support an allegation or support a claim that any specific person is a narcissist. That would be an unauthorized misuse of the material and information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Let me know what you think of this episode? Trauma doesn't have to be dramatic to be real. When someone lives through years of control, gaslighting, and image-obsessed “love,” the nervous system can start acting like it's still in danger, even after the relationship ends. That's why I sat down with Taylor Williams, founder of Trinity Trauma Therapy, to talk about narcissistic abuse recovery, religious trauma, and the quiet ways pain gets stored in the body and mind.We dig into what narcissistic behaviour actually looks like: a selective lack of empathy, constant deflection, denial, and the pressure to keep up a public story at any cost. Taylor explains why so many clients report PTSD symptoms without a single “classic” trauma event, and how spiritual abuse can happen when Scripture is used as a control tactic. If you've ever struggled to see God as a good Father because faith was tied to fear, shame, or conditional approval, you'll hear language that helps you separate God's character from someone else's manipulation.Taylor also breaks down EMDR therapy (Eye Movement Desensitisation and Reprocessing) in plain terms, including bilateral stimulation and how the brain can “rewire” around old memories. We talk about why safety and basic needs matter before deep trauma work, what healthy support can look like for Christians and non-Christians alike, and the first boundaries that often signal real freedom: saying no without over-explaining, protecting your time, and finally naming your wants and needs.If this conversation helps, subscribe, share it with someone who needs hope, and leave a review so more survivors can find real support.Support the showWant to be a financial supporter of the show, click here, https://www.buzzsprout.com/1754677/supporters/newFollow and subscribe to the podcast here, and get weekly updates on when new episodes are released.  https://podcasts.apple.com/us/podcast/dorsey-ross-show/id1495921329Social Media Links,  Instagram https://www.instagram.com/dorsey.ross/Facebook https://www.facebook.com/DROCKROSS/ My Book Amazon Book Overcomer https://bit.ly/4h7NGIPWant to be a guest on Dorsey Ross Show? Send Dorsey Ross a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1615423845838x127949785844303500Affiliate Link For Podmatch https://www.joinpodmatch.com/dorseyross

In this rerelease episode of Narcissist Apocalypse, Brandon talks with clinical psychologist and author Dr. Ingrid Clayton about narcissistic abuse, complex trauma, and the long journey toward believing your own experiences. Dr. Clayton shares how growing up within an abusive and gaslighting family system shaped her nervous system, relationships, and sense of self. She explains why emotional abuse can remain hidden for decades, with its effects often mistaken for personal failings, addiction, perfectionism, or an inability to maintain healthy relationships. Brandon and Dr. Clayton discuss complex PTSD, fawning, trauma reenactment, toxic shame, and the painful hope that an abusive or enabling parent will eventually acknowledge the truth. They also explore why familiar relationship dynamics can feel safe to the body, even when those dynamics are harmful. To buy Dr. Ingrid Clayton's book 'Believing Me', click here. *** CONTENT WARNING - This episode discusses childhood sexual abuse. *** If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/na Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.