Abuse by a narcissist, particularly emotional abuse in parent-child and adult-to-adult relationships
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This week's Fan Mail question comes from a Spotify listener: “Can you please do an episode on scapegoat children?”Why do some people get scapegoated, especially in families? Dr. Kerry explains the role of the scapegoat and how families use this person to address systemic stress and dysfunctional. Submit Your Question If you'd like your question addressed on air, send it here:
In this segment, Lee Hammock discusses why people experience a "glow up" and start thriving after leaving a narcissist or a toxic relationshipCheck out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me - https://link.me/mentalhealnessI'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions1 on 1's and all my links - https://beacons.page/mentalhealnessRemember, It's not your fault - https://a.co/d/2WNtdKJ
Welcome to the holiday kickoff episode of The D Shift: Redefining Divorce and Beyond! This week, your host Mardi Winder is joined by bestselling author, speaker, and empowerment coach Cheryl L. Wright for an honest conversation about one of the most overlooked but stressful times of the year for those navigating divorce or recovering from toxic relationships: the holiday season.Drawing from her personal journey of overcoming narcissistic abuse, Cheryl sheds light on why the holidays can bring out the worst in narcissists and other toxic personalities. Together they explore the dynamics that make this time of year particularly challenging—whether it's co-parenting with a difficult ex, attending family gatherings where emotional traps are set, or simply feeling isolated while everyone else appears joyful.In this episode, you'll learn to recognize the subtle red flags of manipulation and chaos that often flare up around holiday traditions and family events. Cheryl introduces her practical three-step approach, recognize, retreat, and resolve, to help listeners identify toxic patterns, set healthy boundaries, and intentionally create their own pockets of peace and joy, no matter the circumstances. They also discuss the power of volunteering and giving back as a way to reclaim your sense of purpose and community during this potentially triggering season.Whether you're newly divorced, dealing with ongoing toxicity, or simply seeking strategies to navigate the holidays with more strength and clarity, this episode is packed with compassionate guidance and actionable tips to help you through the holidays. Getrude's final message resonates: never regret your past, but use those experiences as stepping stones to growth and transformation. About the Guest:Cheryl L. Wright is a bestselling author, speaker, and empowerment coach who helps others recognize narcissistic abuse, break free from toxic relationships, and reclaim their identity. Through her book Swimming with Alligators and personal story of transformation, she inspires others to pivot from pain to purpose and choose healing, strength, and self-worth. She lives in Arizona with her partner and two daughters.To connect with Cheryl:Website: https://swimmingwithalligators.com/ Facebook: https://www.facebook.com/swimmingwithalligators Instagram: https://www.instagram.com/swimming_with_alligators/ LinkedIn: https://www.linkedin.com/in/clwright/About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You...
In this episode of Narcissist Apocalypse, Brandon talks with Vox about her journey through an abusive relationship with a manipulative conman. Vox believed she had found true love, but soon uncovered deception, financial manipulation, multiple secret lives, and escalating abuse. Despite her efforts to escape, her abuser's smooth tactics kept her trapped. Vox's story, filled with unexpected twists, reaches a breaking point when she faces her own arrest, deepening her struggle. It's a story of gaslighting, physical abuse, suicidal ideation, suicide threats, financial abuse, intergenerational trauma, control, addiction, restraining orders, revenge, court, a conman, false imprisonment, self worth, trauma, and getting support. *** CONTENT WARNING - We discuss physical abuse, suicide threats, and suicidal ideation in this episode. *** If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@pm.me PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | Click Here The Covert Narcissism Podcast | Click Here Bitch is a Bad Word | Click Here When Dating Hurts Podcast | Click Here
In this episode of Narcissist Apocalypse, Brandon talks with Vox about her journey through an abusive relationship with a manipulative conman. Vox believed she had found true love, but soon uncovered deception, financial manipulation, multiple secret lives, and escalating abuse. Despite her efforts to escape, her abuser's smooth tactics kept her trapped. Vox's story, filled with unexpected twists, reaches a breaking point when she faces her own arrest, deepening her struggle. It's a story of gaslighting, physical abuse, suicidal ideation, suicide threats, financial abuse, intergenerational trauma, control, addiction, restraining orders, revenge, court, a conman, false imprisonment, self worth, trauma, and getting support.*** CONTENT WARNING - We discuss physical abuse, suicide threats, and suicidal ideation in this episode. ***If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@pm.mePODCAST RECOMMENDATIONS:Perfect Prey With Dr. Christine Cocchiola | Click HereThe Covert Narcissism Podcast | Click HereBitch is a Bad Word | Click HereWhen Dating Hurts Podcast | Click Here
Subscribe in a reader If you're divorcing a narcissist, you may be tempted to use your therapy records to prove PTSD or emotional abuse in court. But handing over those records can backfire in devastating ways. In this powerful conversation with Bree Bonchay—psychotherapist and founder of World Narcissistic Abuse Awareness Day—we break down the hidden […] The post Why You Should Never Use Therapy Records in a Narcissist Divorce | w/ Bree Bonchay appeared first on Narcissist Abuse Support.
Dr. Robin Brody is back to tackle a critical gap in clinical training: narcissism and its devastating impact. We cut straight to the core, defining narcissism by its signature trait, entitlement, and exploring the clinical distinctions between grandiose, vulnerable, and malignant subtypes. The episode then dives into the flip side: narcissistic abuse. Learn to spot the confusing dynamics clients face, including performative empathy, denial of reality (often called gaslighting), trauma bonding through intermittent reinforcement, and the predictable cycle of idealization, devaluing, discard, and hoovering. Most crucially, we discuss the "sin" of inadequate provider training and the risk of how applying standard components of evidence-based treatment, like assertiveness skills, can tragically fail or even place survivors in danger.Dr. Robin Brody is an Assistant Professor of Psychiatry (Voluntary) at Weill Cornell Medicine and the founder of Dr. Robin Brody Psychological Services, a private practice specializing in the treatment of occupational trauma, PTSD, and couples therapy, and gender and sexually diverse individuals. Her work is driven by a deep commitment to helping trauma survivors, particularly those facing PTSD and moral injury.Her expertise and demonstrated passion center on treating trauma survivors, particularly those with PTSD and moral injury. In doing so, Dr. Brody has worked with diverse populations of civilians, veterans of all branches and eras, first responders, healthcare workers, and 9/11 survivors and responders across the diagnostic and demographic spectrum. Dr. Brody started and ran an EBP for PTSD program within the World Trade Center Mental Health Program, where she trained and supervised providers in PE and CPT. Before joining Mount Sinai's World Trade Center Mental Health Program, Dr. Brody served on the faculty at Weill Cornell Medicine. In that capacity, Dr. Brody oversaw Weill Cornell's Military Families Wellness Center and worked within the Program for Anxiety and Traumatic Stress Studies (PATSS), where she was a co-investigator on numerous clinical research studies involving the treatment of PTSD, particularly among frontline healthcare workers amidst the COVID-19 pandemic. In all her efforts, Dr. Brody is committed to increasing access to, and training, in evidence-based treatments, especially for PTSD. Dr. Brody's research interests include PTSD treatment innovation and the role of shame, stigma, and identity in trauma recovery.Resources mentioned in this episode: DSM-5 Alternative Model of Personality Disorders It's Not You, Dr. Ramani Durvasula Calls-to-action: Utilize Diagnostic Frameworks: Look into the DSM-5 Alternative Model of Personality Disorders as a useful framework for understanding healthy personality functioning and personality disorders, including narcissism.Obtain additional training on NPD and narcissistic abuseSubscribe to the Practical for Your Practice PodcastSubscribe to The Center for Deployment Psychology Monthly Email Leave us a question or comment on Speakpipe
This Thanksgiving episode is unlike any you've heard before.Instead of forcing gratitude outward—toward family, toward traditions, toward circumstances that may feel complicated or painful—this episode brings gratitude back home. To you. Survivors of covert narcissistic abuse often carry shame for the very responses that kept them alive. They question their anger, their confusion, their anxiety, their numbness—never realizing these were intelligent, protective signals from a system trying desperately to keep them safe. Today, we slow down and offer tender gratitude to the parts of you that worked tirelessly on your behalf: your nervous system, your instincts, your emotions, your mind, your body, and the deep, quiet resilience that got you to this moment. Through metaphors, reflection, and compassionate storytelling, we explore how emotional pain functions just like hunger pains: not as a flaw, but as communication. Your system wasn't failing—it was calling out for you. And today, we thank it. If you've ever struggled with self-judgment…If you've ever wondered why you reacted the way you did…If you want to feel more connected to yourself and soften the shame you've been carrying… This episode will meet you with warmth, understanding, and a powerful reminder: You were your own miracle. And you deserve gratitude, too. DISCLAIMER: THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Mia Hanks had a rude awakening when she realized something was 'not normal' in her marriage. The worst part was that she could not see a way out. Narcissistic abuse is a bondage that has only recently been exposed as mental and physical abuse. Narcissistic abuse is somewhat of an epidemic, and it seems many victims don't know how to escape it. Mia Hanks is an award-winning author who brings awareness to the struggles of those abused by a narcissist and offers hope to those who need direction. Mia's memoir chronicles her 29-year marriage to a covert narcissist. Told in a series of short stories, it gives an insider view of day-to-day life with a narcissistic spouse. Additionally, she has a newly launched website, miajhanks.com, providing links to podcast episodes and various other information on narcissistic abuse. Many listeners will relate to Mia's amazing story of survival and ultimately escape. CLICK HERE TO PURCHASE Millions of people fall victim to narcissists without realizing it. By the time they understand the truth, they're often so deeply invested in the relationship that leaving feels overwhelming and even dangerous. This book chronicles one woman's journey from being groomed by a narcissist, through the gradual recognition of her toxic relationship, to ultimately escaping and reclaiming her self-worth. Through her story, readers will witness how narcissistic behavior erodes self-esteem, self-worth, and identity. This book aims to raise awareness and inspire others to recognize the signs. CONNECT WITH MIA HERE Website Instagram TikTok
Ep. 127 — Healing from Narcissistic Abuse & Reclaiming Identity with Clare TaberIn this powerful episode, Army veteran and life coach Clare Taber shares her lived experience surviving domestic violence, narcissistic abuse, emotional manipulation, and single motherhood. Together, we break down the hidden psychological dynamics inside toxic relationships and walk through a practical 5-step roadmap to leave safely and rebuild with clarity and strength.If you're navigating confusion, gaslighting, or an unsafe relationship — this conversation offers validation, direction, and a reminder that you're not alone.IN THIS EPISODE YOU'LL LEARN:Why empaths often attract narcissistsHow isolation happens slowly and subtlyRed flags most people miss while inside the cycleWhat “planning in silence” truly requiresThe 911 “Pizza Order” emergency codeRebuilding after trauma: mind, body & spiritHow to reclaim identity and confidence after abuseTIMESTAMPS:0:00 — Intro2:32 — Army background & single motherhood6:45 — Empath–narcissist dynamic12:18 — Red flags you don't see while you're in it15:42 — Isolation & control18:04 — Escape turning points23:50 — The 5-step plan to leave safely29:18 — The 911 “Pizza Order” code32:40 — Rebuilding mentally, emotionally & spiritually✨ Connect with Clare Taber✨ Website: blissfullotusjourneys.comInstagram: @claireatthebeachFacebook: Blissful Lotus JourneysConnect with Vanessa Soul✨ Website: https://vanessasoul.com
Discover the most powerful strategies to gain leverage against narcissists in relationships, family disputes, and legal battles. Learn how to protect yourself, expose lies, and negotiate with confidence while keeping control of your life. This step-by-step guide will empower you to stop reacting and start winning.
How long do you think it takes for someone to heal after leaving a cult?Coercive control is the underlying tactic of narcissistic abuse relationships, often known as a cult of one.Does it give you more self compassion as you work towards healing when you realize that your healing mimics the healing of someone healing from a cult? In this episode of The Rising Beyond Podcast I do a deep dive into the similarities between domestic violence and narcissistic abuse relationships and those of cults with Brooke Deanne. She uses her personal experience of leaving a high control religion which then led to an abusive romantic relationship to help survivors heal. We discuss the similarities of tactics used post separation or when leaving a cult, how cult experiences may lead to future abusive relationships, and the first steps to healing.Brooke Deanne is a Trauma Healing Mentor, Rapid Transformational Therapist (RTT), and NLP Practitioner empowering female survivors of abuse and trauma to reclaim their lives by rewriting their stories via a holistic approach to access new levels of mind, body, and spirit integration. After overcoming her history of abuse as an ex-Jehovah's Witness, and toxic relationships, Brooke brings profound insight to her work and as an advocate against religious abuse and domestic violence. She is the author of The Grief Monster, a trusted resource in therapy offices and hospitals to help children process loss, and Shattered, Broken, & Beautiful - Losing My Religion and Finding Faith, a transformative memoir exploring her healing journey from a religious cult and abusive relationships. Brooke also hosts The Cult Diaries podcast. Discover more at https://www.lifecoachinggoddess.com/shattered-broken-beautifulConnect with Brooke:Instagram: @lifecoachinggoddessYouTube: @LifecoachinggoddessLinkedIn: https://www.linkedin.com/in/brooke-kekos-253905231/Website: https://www.lifecoachinggoddess.com/Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...
In today's episode, we're unpacking a phrase almost every survivor has heard at some point: “You're the only one who has a problem with me.”It's one of the most subtle yet powerful forms of emotional manipulation — the kind that makes you question your reality, your reactions, and even your goodness. When someone says this, they aren't giving you perspective — they're stripping you of credibility. They're trying to convince you that your pain doesn't matter unless other people agree with it.In this episode, I share how abusers use this tactic to isolate and silence you, the emotional math behind it, and how you can start trusting your own experience again.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
Join us for a compelling discussion with Alexa Sasha, a dedicated narcissistic abuse healer and results coach, as we explore the nuances of emotional and narcissistic abuse and the path to healing. Alexa shares her unique journey from high school special education teacher to a coach focused on helping individuals actualize their dreams. Her background in education has equipped her with the skills to break down complex concepts and advocate for those healing from trauma. Alexa explains the profound impact of narcissistic and emotional abuse, highlighting how it can be more damaging than physical abuse due to its insidious effects on self-esteem, intuition, and even finances.In this episode, we also tackle the challenges of breaking free from toxic cycles, especially when going "no contact" isn't an option. Alexa emphasizes the importance of holistic support that addresses mental, physical, and spiritual needs, recommending practices like breathwork and trauma release exercises. We underscore the role of creativity in healing, with personal stories about rediscovering joy and empowerment through art. Additionally, Alexa introduces her "Lunch, Learn and Heals" workshops, designed to help women navigate the aftermath of toxic relationships with support, connection, and a touch of joy. Whether you're seeking healing or looking to support others, this episode offers valuable insights and resources for anyone on a journey to recovery.
Say Hi To Natalie. She Survived Narcissistic abuse and lived to tell the tale. She joins Episode 1 of Season 3 Of The Mental Healness Podcast to Share Her Journey of escaping a narcissistic relationship and how she finally made peace with the betrayal. You Can Find Natalie at @noisycricket00 On all platforms. Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormCheck out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netContact Me - https://link.me/mentalhealnessI'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions1 on 1's and all my links - https://beacons.page/mentalhealnessRemember, It's not your fault - https://a.co/d/2WNtdKJ
“Is the Dark Triad a real disorder—or just a dangerous type?”This week's Fan Mail question comes from a listener in Germany who writes after a recent video:“You called ‘dark triad' a personality disorder, but it isn't in the DSM-5. Isn't it a subclinical descriptor?”In this episode, Dr. Kerry clarifies what is the Dark Triad and why we need to get better at spotting this type of personality. Submit Your QuestionIf you'd like your question addressed on air, send it here:
In this episode of Narcissist Apocalypse, Vida shares the story about her traumatic upbringing and subsequent relationship with a narcissistic abuser. Vida describes her father's mental illness and involvement in a patriarchal religious cult, which fostered a culture of control and abuse. She details her escape at 16, emancipation, and subsequent legal battles with her abusive partner, who used their child as leverage. It's a story of intergenerational trauma, coercive control, physical abuse, suicidal ideation, sexual abuse, sexual coercion, guilt, custody, suppressing needs, survival, hope, setting boundaries, self-care ,toxic patterns, post-separation abuse, divorce, and breaking free. *** CONTENT WARNING - This episode discusses physical abuse, suicidal ideation, sexual abuse, and sexual coercion. *** If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | Click Here The Covert Narcissism Podcast | Click Here Bitch is a Bad Word | Click Here When Dating Hurts Podcast | Click Here If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.). To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Narcissist Apocalypse, Vida shares the story about her traumatic upbringing and subsequent relationship with a narcissistic abuser. Vida describes her father's mental illness and involvement in a patriarchal religious cult, which fostered a culture of control and abuse. She details her escape at 16, emancipation, and subsequent legal battles with her abusive partner, who used their child as leverage. It's a story of intergenerational trauma, coercive control, physical abuse, suicidal ideation, sexual abuse, sexual coercion, guilt, custody, suppressing needs, survival, hope, setting boundaries, self-care ,toxic patterns, post-separation abuse, divorce, and breaking free. *** CONTENT WARNING - This episode discusses physical abuse, suicidal ideation, sexual abuse, and sexual coercion. *** If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | Click Here The Covert Narcissism Podcast | Click Here Bitch is a Bad Word | Click Here When Dating Hurts Podcast | Click Here If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.). To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA
Ever feel like you're slowly running out of air in a “nice” relationship?This week, Eleni Sagredos joins Dr. Kerry to unpack how coercive control hides behind charm and “preferences,” and why it's so hard to spot until your autonomy has been chipped away. We trace the subtle dynamics that slowly worsen an abusive power imbalance. PODCAST EXTRA EXCLUSIVE SEGMENTFind the exclusive second segment and weekly newsletter here.MORE ABOUT THE PODCAST EXTRA INTERVIEW
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Dr. Mishel Rych talks about her book, Chasing Rescue: Surviving Narcissistic Abusehttps://doctormishel.com/mybook/
This episode builds off of last weeks where I disussed DARVO in Family Court. I cover exactly how to capture DARVO behavior in a way that lawyers, GALs, and court professionals can actually understand.You'll learn how to:Identify the denial, attack, and role reversal phases in real-time.Translate emotional chaos into factual, court-readable documentation.Recognize when the abuser is using the legal system as a weapon.Communicate patterns to your attorney without being dismissed or labeled “high conflict.”This episode will help you see that what's happening isn't “miscommunication” — it's manipulation, and you can show the truth, clearly and strategically, without losing yourself in the process.For more support, visit emotionalabusecoach.com and https://jessicaknight.thinkific.com/courses/documentationSupport the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
Anna Runkle, known as the Crappy Childhood Fairy, has become one of the most influential voices in trauma recovery without a single day of clinical training. Her YouTube channel reaches over a million people. Her books 'Re-Regulated' and 'Connectability' are bestsellers. Anna shares her raw journey from a neglectful, chaotic childhood in Berkeley to 17 years of therapy that left her suicidal, and ultimately to a profound spiritual awakening that transformed her life.https://www.youtube.com/@CrappyChildhoodFairy Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here
“My son's in a toxic marriage—how do we help without making it worse?”This week's Fan Mail question comes from a listener in Raleigh, North Carolina:“My adult son is in a toxic marriage with a likely narcissist. He's miserable, says he wants out, but stays—partly because of their three young kids. How can we support him when he shares the emotional abuse without pushing or making things worse?”In this episode, Dr. Kerry explains how best to support a loved one who's being abused—especially when it's your son. Learn what helps and what will make things worse.Submit Your QuestionIf you'd like your question addressed on air, send it here:
There's a moment when "endure it" becomes "end it," not because you stopped believing in God's power to heal, but because refusing to betray your God-given boundaries is how you stop betraying yourself. This week on Win Today, Lysa TerKeurst joins me to confront the realities so many live in silence: when it's biblically wise to end a marriage, how we talk ourselves out of our own boundaries, why loneliness is sometimes God's operating room, and what you must know about narcissistic abuse—gaslighting, trauma bonds, and DARVO—so you can name what's happening and get safe. If you've been praying for clarity while living in chaos, this conversation is a lifeline. Guest Bio Lysa TerKeurst is President and Chief Visionary Officer of Proverbs 31 Ministries and a #1 New York Times bestselling author. Having walked through public heartbreak and private rebuilding, she helps people leave destructive patterns with biblical clarity and practical courage. Today isn't about her résumé; it's about your safety, your sanity, and your future. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third-party laboratories. The results aren't hidden—they're published right on their site. And that matters, because a lot of so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.
If you've ever found yourself second-guessing what you know to be true, replaying old conversations, or wondering if you're the problem, I'm talking to you today.We're talking about how gaslighting fractures self-trust, how it wires your nervous system for doubt, and what it really takes to start believing yourself again after narcissistic abuse.You'll learn: Why daughters of narcissistic or emotionally limited mothers struggle to trust their own perception How gaslighting trains your brain to choose “safe” over “true” The difference between protecting yourself and abandoning yourself What it means to give your nervous system permission to believe you How to rebuild trust in your own body, memories, and intuitionBecause healing self-doubt isn't about confidence or positive thinking. It's about safety, self-permission, and practice.If you've ever wondered, “How do I start trusting myself again?”, this episode will help you take the first real step.And if you're tired of doing it alone, you don't have to. Find us inside of MayhemDaughters.com to join our online community. I can't wait to meet you.
November is Family Court Awareness Month, a time to shed light on a system that too often fails to protect survivors and their children. In this episode, I explore what happens when a court system that frequently reframes abuse as “conflict,” rewards manipulation, and punishes protective parents for trying to keep their kids safe.I walk through:What Family Court Awareness Month is and why it matters.How the legal system can retraumatize survivors and reward abusers who appear calm, logical, and “reasonable.”The emotional and strategic toll of trying to protect your child while being gaslit by institutions meant to help.How survivors are adapting—learning to document, regulate, and think strategically to protect themselves and their children.If you're currently navigating family court, divorce, or co-parenting with a high-conflict person, I offer one-on-one coaching and specialized strategy sessions to help you document, organize, and stay grounded through the process.
In this episode of Narcissist Apocalypse, Sally shares her journey from a stable childhood to an abusive marriage. Sally met her abuser in college and, at first, their relationship seemed normal. However, about six months into their marriage, abuse began to surface, driven by his jealousy and insecurities. As the jealousy intensified, the situation quickly escalated to physical abuse. Like many others, Sally remained in the relationship for over a decade due to fear and societal expectations. Even after leaving, she faced ongoing harassment and post-separation abuse. It's a story of jealousy, physical abuse, perfectionism, identity, boundary violations, losing yourself, putdowns, accusations, the good times, divorce, custody, belief systems, competition, fear, societal expectations, check ins, tracking, harassment, insecurities, family dynamics, toxic family, and post separation abuse. *** CONTENT WARNING - We discuss physical abuse in this episode. *** If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | Click Here The Covert Narcissism Podcast | Click Here Bitch is a Bad Word | Click Here When Dating Hurts Podcast | Click Here If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.). To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Narcissist Apocalypse, Sally shares her journey from a stable childhood to an abusive marriage. Sally met her abuser in college and, at first, their relationship seemed normal. However, about six months into their marriage, abuse began to surface, driven by his jealousy and insecurities. As the jealousy intensified, the situation quickly escalated to physical abuse. Like many others, Sally remained in the relationship for over a decade due to fear and societal expectations. Even after leaving, she faced ongoing harassment and post-separation abuse. It's a story of jealousy, physical abuse, perfectionism, identity, boundary violations, losing yourself, putdowns, accusations, the good times, divorce, custody, belief systems, competition, fear, societal expectations, check ins, tracking, harassment, insecurities, family dynamics, toxic family, and post separation abuse. *** CONTENT WARNING - We discuss physical abuse in this episode. *** If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | Click Here The Covert Narcissism Podcast | Click Here Bitch is a Bad Word | Click Here When Dating Hurts Podcast | Click Here If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.). To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA
I want to hear your thoughts about the show and this episode. Text us here...In this powerful episode of Casa De Confidence, Julie sits down with author, veteran, and recovery advocate Eva Navarez St. John, whose award-winning memoir, When Tough Cookie Crumbles, tells the true story of friendship, murder, manipulation, addiction, and healing.Eva shares the story behind her friendship with Janice, how their lives ran in parallel through military service in the 1970s, and the devastating events surrounding Janice's disappearance and murder. She opens up about falling into the orbit of a sociopath herself, navigating unresolved trauma, struggling with addiction, and what it really takes to rebuild your life when the story you planned is shattered.This conversation is raw, honest, and deeply compassionate. Together, Julie and Eva explore: how predators isolate and groom, why smart, strong, independent women are not immune, the heavy weight of shame and self-blame, and the freedom that comes from tellingJoin Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision. → GoConfidentlyCoaching.comGo Confidently ServicesEmpowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...
Ever feel like you can't find “you” anymore? That you're second-guessing everything, going numb, or swallowing your words just to keep the peace?This week, psychologist Dr. Shahrzad Jalali joins Dr. Kerry to unpack how long-term emotional abuse scrambles your nervous system, erodes self-trust, and leads to identity confusion—and what actually helps you get “you” back. We trace the early red flags, why we repeat familiar patterns, and the body-level toll (sleep, gut, jaw, hypervigilance) that keeps you on edge. PODCAST EXTRA EXCLUSIVE SEGMENTFind the exclusive second segment and weekly newsletter here.MORE ABOUT THE PODCAST EXTRA INTERVIEW
In this episode of Narcissist Apocalypse, Sally shares her journey from a stable childhood to an abusive marriage. Sally met her abuser in college and, at first, their relationship seemed normal. However, about six months into their marriage, abuse began to surface, driven by his jealousy and insecurities. As the jealousy intensified, the situation quickly escalated to physical abuse. Like many others, Sally remained in the relationship for over a decade due to fear and societal expectations. Even after leaving, she faced ongoing harassment and post-separation abuse. It's a story of jealousy, physical abuse, perfectionism, identity, boundary violations, losing yourself, putdowns, accusations, the good times, divorce, custody, belief systems, competition, fear, societal expectations, check ins, tracking, harassment, insecurities, family dynamics, toxic family, and post separation abuse. *** CONTENT WARNING - We discuss physical abuse in this episode. *** If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | Click Here The Covert Narcissism Podcast | Click Here Bitch is a Bad Word | Click Here When Dating Hurts Podcast | Click Here If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.). To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA
“My abuser claims he's ‘trauma bonded' to me…Can that be true?This week's Fan Mail question comes from a listener on YouTube who wants to know how common it is for an abusive partner to be trauma bonded. Hers claims to be. She's wonders if this true or if her partner is attempting to dodge responsibility. Submit Your QuestionIf you'd like your question addressed on air, send it here:
Do the double standards that show up in a narcissistic relationship and “co-parenting” relationship drive you crazy?Double standards are a hallmark of narcissistic abuse and are pervasive even (maybe especially) after you have left the relationship.In this episode we explore why someone with narcissism requires these double standards to work in their world and how the larger system allows and supports them to continue. We also discuss ways in which you can lessen their emotional impact, decide if and when to engage and point the double standards out, and how best to do this to present as a good “co-parent.”While the double standards will always be a part of any relationship your ex partner has, you can make shifts to not allow it to take so much of your emotional energy.Be sure to listen to Episode 83: Co-Parenting with a Narcissist: Strategies for Modifying the Parenting Plan - https://www.buzzsprout.com/1991648/episodes/14356912-ep-83-co-parenting-with-a-narcissist-strategies-for-modifying-the-parenting-planRegister here for the workshop happening November 11th, 2025 - Family Court Doesn't Have to Break You: Practical and Emotional Preparation for Survivors | https://mailchi.mp/risingbeyondpc/courtprepPlease leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...
If you're anything like I was, you're holding it together on the outside, while silently unraveling on the inside. You've tried therapy. You've tried harder. You've read the books and done the journaling. But something still feels off in your marriage—and you can't quite name what it is.In this episode, I sit down with the woman who first helped me name it. My former counselor, Paré Underwood, was the person who gently—without ever pushing—began to walk me back to myself. At the time, I didn't realize I was in a narcissistically abusive relationship. I just thought I was failing. As a wife. As a mother. As a human being.We talk about what narcissistic abuse actually looks and feels like from the inside, and why it so often goes unrecognized—especially by professionals. If you've been in therapy for years and no one has helped you put the pieces together, this conversation will hit home. We explore the small, subtle signs: the self-doubt, the second-guessing, the way you slowly lose access to your own inner voice.We also dive into what makes women more vulnerable to repeating these dynamics in future relationships, and how to protect yourself without having to shut down your softness or your empathy. Paré shares how she gently helps clients begin to reclaim their thoughts, their preferences, and their reality—even in marriages where there's no visible “incident” to point to.This one is deeply personal. It's for those of you who feel exhausted and confused but still unsure. For those who are wondering, “Is it me?” and quietly suspecting the answer might be no. If you're starting to consider divorce but feel like your own instincts have been turned against you, this conversation will bring clarity—and hopefully, some relief.Show Notes:Subscribe to Stay or Go on SubstackThe Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love, and Family - Eleanor PaysonParé's Information:WebsiteParé's Resource for Examples of Verbal, Emotional, and Physical AbuseText 90MIN to 33777 to book a 90-Minute Session with me. ✨Text STAYORGOCOMMUNITY to 33777 to join the community. ⚡️Text EMAILME to 33777 for the free tarot guide using ChatGPT.
In this episode of Narcissist Apocalypse, Maria reveals how her toxic marriage to a boundary-violating emotional abuser unfolded. The main point: Maria thought she found love, but was mirrored and manipulated, leading to relentless boundary violations and a powerful trauma bond she struggled to break while enduring cycles of abuse. It's a story of financial abuser, mirroring, long distance relationships, guilt, time thievery, sleep deprivation, boundary testing, mental health excuses, betrayal, energy sucking, boundary violations, infidelity, addiction, the fog, undermining parenting, poor support systems, broken promises, recognizing patterns, emotional abuse, adhd, built in excuses, lies, fear, abuse cycles, throwing things, protective orders, divorce, stalking, and threats of self harm. If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | Click Here The Covert Narcissism Podcast | Click Here Bitch is a Bad Word | Click Here When Dating Hurts Podcast | Click Here If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.). To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Narcissist Apocalypse, Maria reveals how her toxic marriage to a boundary-violating emotional abuser unfolded. The main point: Maria thought she found love, but was mirrored and manipulated, leading to relentless boundary violations and a powerful trauma bond she struggled to break while enduring cycles of abuse. It's a story of financial abuser, mirroring, long distance relationships, guilt, time thievery, sleep deprivation, boundary testing, mental health excuses, betrayal, energy sucking, boundary violations, infidelity, addiction, the fog, undermining parenting, poor support systems, broken promises, recognizing patterns, emotional abuse, adhd, built in excuses, lies, fear, abuse cycles, throwing things, protective orders, divorce, stalking, and threats of self harm. If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | Click Here The Covert Narcissism Podcast | Click Here Bitch is a Bad Word | Click Here When Dating Hurts Podcast | Click Here If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.). To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA
Resentment is one of the hardest emotions to face after covert narcissistic abuse—because it shows up long before you even realize what's happening. You start resenting them for the confusion, then resenting yourself for pulling away. But what if resentment isn't bitterness at all? What if it's your system's way of saying, “I've had enough.” In this episode, Renee Swanson breaks down why resentment builds in these relationships, how it's tied to self-protection, and how to work through it without turning it inward. You'll learn how to honor your anger, separate it from shame, and use it as a guide toward healing, truth, and freedom. If this episode resonates, please like, comment, and share—it helps others find their way out of confusion too. THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What's going on beautiful people? Today, we're looking at how **toxic** people use **triggers** in **toxic relationship**, making **surviving narcissistic abuse** even harder. Here's some **relationship advice** about **narcissist** and **narcissists**.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me - https://link.me/mentalhealnessI'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions1 on 1's and all my links - https://beacons.page/mentalhealnessRemember, It's not your fault - https://a.co/d/2WNtdKJ
Is talking about your emotions actually hurting your healing? Licensed therapist Kati Morton dives deep into the non-linear reality of healing, tackling feelings of meaninglessness, navigating forced therapy, and how to recover from therapist abandonment. Discover the key difference between therapeutic processing and harmful rumination, learn what narcissistic abuse looks like, and find out how to get unstuck from survival mode and self-sabotage. Audience Questions: 0:43 - Q1: When Does Talking About Emotions Become Negative? ("...at what point does talking about your motion emotions have a negative effect?" / "...I would rather skip the talking and go straight to the homework...") 8:59 - Q2: Dealing with the Feeling of Meaninglessness ("How do I deal with the feeling of meaninglessness? I'm a successful girl by society standards... But I don't feel any excitement about anything...") ** Shopping with our sponsors helps support the show and allows us to continue bringing you these important conversations about mental health. Please check out this week's special offer: Get 15% off Branch Basics with the code KATI at https://branchbasics.com/KATI 13:49 - Q3: How to Recover from Feeling Abandoned by Your Therapist ("How do I get over feeling worthless even when not even my therapist seems to care.") 19:39 - Q4: The Effects of Toxic Narcissistic Abuse on Healing ("It feels like I'm stuck in a loop. Like I keep sabotaging myself." / "My life revolved around her. She'd get mad if I didn't go out with her...") 26:22 - Q5: Stuck in Survival Mode After Leaving an Abusive Home ("...moving away from home to college because of my abusive parents... I thought moving away would get me out of survival mode, it didn't.") 31:09 - Q6: How to Fix Life Once You Figure Out "The Why" ("...after one figures out why life has turned out the way it did, how does one quote unquote fix that?") 37:57 - Q7: Working on Being Less Hard on Yourself ("I'm very hard on myself and have two higher expectations... Do you have any other methods that can help me work on being less hard on myself?") My new book is available for pre-order: Why Do I Keep Doing This? → https://geni.us/XoyLSQ If you've ever felt stuck, this book is for you. I'd be so grateful for your support. Ask Kati Anything ep. 286 | Your mental health podcast, with Kati Morton, LMFT MY BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
“Can narcissists or psychopaths ever live moral lives?”This week's Fan Mail question comes from a listener who asks: “Do you think there are some narcissists or psychopaths who genuinely try to live moral lives—perhaps guided by religion or conscience—or are they all just pretending?”Her question was prompted by years of watching her ex, a man she believes to be a malignant narcissist, play the part of a “righteous” and religious man in public while being manipulative and cruel in private.In this episode, Dr. Kerry explores the complex intersection between moral development, conscience, and personality disorders.Submit Your Question If you'd like your question addressed on air, send it here:
In this episode of Narcissist Apocalypse Q&A, Brandon talks with Alisa Stamps (LCSW) about the Top 12 Hoovering Tactics of a Toxic Narcissist & Narcissistic Abuse. Plus they discuss, threats, self harm, love bombing, future faking, faith based abuse, and much more. If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | Click Here The Covert Narcissism Podcast | Click Here Bitch is a Bad Word | Click Here When Dating Hurts Podcast | Click Here If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.). To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices
In this powerful episode, Lisa A. Romano, trauma-informed life coach and codependency recovery expert, dives deep into the often-overlooked role that anger plays in the healing journey from parental narcissism and complex trauma. Growing up in a dysfunctional family can leave emotional scars that are not easily seen, but they shape how we experience relationships and view ourselves as adults. In This Episode, You'll Learn: How denial serves as a survival strategy in dysfunctional family systems and how it can keep us stuck in toxic patterns The hidden anger that emerges from growing up with one narcissistic parent and another who was passive or emotionally absent Why it's common to feel guilt or confusion when recognizing anger toward a passive parent, even when they weren't overtly harmful How anger toward both parents can fuel the codependent behaviors and emotional dysregulation that often follow complex trauma The critical step of recognizing your anger as a valid emotion in the recovery process, and how it leads to clarity and healing Why This Matters When we grow up in a home where one parent's instability wreaks havoc, and the other's passivity leaves us emotionally unprotected, we internalize survival mechanisms like hyper-independence or helplessness. These patterns affect our ability to set healthy boundaries, build trust, and create meaningful connections later in life. Recognizing anger as part of the healing process is key. It isn't about blaming anyone, but rather about understanding how these dynamics shaped your sense of worth, your self-protection mechanisms, and your relationships today. Take the Next Step in Your Healing Journey Lisa's 12 Week Breakthrough Coaching Program helps you break free from codependency, complex trauma, and the long-lasting effects of narcissistic abuse. Through transformational lessons, journaling exercises, and neuroscience-based tools, this program will guide you toward emotional autonomy and inner peace. 12 Week Breakthrough Method: Start Today for 50% Off Learn More and Sign Up Here #CodependencyRecovery #NarcissisticAbuse #ComplexTrauma #ParentingTrauma #EmotionalNeglect #InnerChildHealing #TraumaRecovery #LisaRomano #BreakthroughHealing #HealingFromNarcissisticParents
If you've ever asked yourself, "Why can't I break free from the narcissist in my life?" — this episode is for you. In Episode 66 of the Help! I Have a Narcissist in My Life Podcast, Christian Counselor and author Laurel Slade-Waggoner explains what trauma bonding really is, how it forms, and how you can finally begin to break free through biblical truth and God's strength. Learn why narcissists use love bombing, gaslighting, guilt, and manipulation to keep you trapped — and what the Bible says about protecting your heart, reclaiming your peace, and walking in freedom. In this episode, you'll discover: The 3 stages of trauma bonding and how they keep you emotionally stuck Why narcissists manipulate through intermittent kindness and cruelty How Scripture exposes the destructive patterns of narcissistic control Biblical steps to break trauma bonds and rebuild your confidence How to recognize the difference between toxic attachment and authentic love Key Message: You are not crazy. You are precious — and God can help you break free from the trauma bond that has kept you in confusion, fear, and emotional pain. Website: https://www.slade-waggonercounselingservices.com Contact Laurel: lslade4@verizon.net
If your mind can take one tiny worry and turn it into a full-blown disaster movie, you're not alone.That's catastrophic thinking — and it's one of the most common patterns survivors of covert narcissistic abuse struggle with. After years of walking on eggshells, your brain learns to expect danger, even when there's none. Whether you lived with a covertly abusive spouse or grew up under a narcissistic parent, your nervous system has been trained to stay on high alert. It's not because you're weak — it's because your brain learned to survive chaos. In this episode, Renee dives into how catastrophic thinking forms, why it's so persistent, and how to retrain your mind for peace. You'll learn practical tools to interrupt the spiral, including the Mickey Mouse voice trick, separating facts from fears, grounding your body in the present moment, and shifting from “what if” to “even if.” You'll discover how to talk to your inner protector with compassion, stop rehearsing disaster, and start rehearsing calm.This is your permission to stop living in fear of the next explosion — and start building safety within yourself. Because peace doesn't come from control. It comes from trust — the quiet knowing that you can handle what comes next. THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Perfect Prey, I sit down with Dr. Jaime Zuckerman, a licensed clinical psychologist and national expert in narcissistic abuse, to uncover the hidden dynamics of coercive control and narcissistic relationships. Dr. Zuckerman shares her deep expertise from years of working with survivors, offering insight into the traits that make individuals vulnerable, the subtle and overt patterns of abuse, and the critical need for better clinician training to identify these behaviors.As the founder of The Z Group, host of the Next Up: Narcissism podcast, and author of two interactive workbooks—Find Your Calm and Find Good Habits—Dr. Zuckerman brings practical tools and real-world strategies for reclaiming your power, setting boundaries, and rebuilding your life. She also shares a sneak peek at her upcoming guided workbook designed to help survivors navigate narcissistic abuse in any type of relationship.Whether you're a survivor, a clinician, or someone seeking to understand the insidious nature of coercive control, this episode provides clarity, guidance, and the support you need to recognize patterns and take back your power.Connect with Dr. Zuckerman:Workshops: https://www.drjaimezuckerman.com/workshopsIG: https://www.instagram.com/dr.z_psychologist/YouTube: https://www.youtube.com/@DrJaimeZuckermanTikTok: https://www.tiktok.com/@dr.z_psychologistNarcissistic Abuse Coaching: https://www.drjaimezuckerman.com/Therapy with The Z Group: https://www.zgrouptherapy.com/Podcast: Next Up: Narcissism https://www.drjaimezuckerman.com/podcastBooks: https://www.drjaimezuckerman.com/books
In this episode of Narcissist Apocalypse, Brandon talks with Krystal about being raised by an abusive mother who demonized her very existence. Krystal, barely knowing her father, was unfairly compared to him. Her mother used this as an excuse to take out her own traumas on Krystal. During this time, Krystal was parentified, forced to care for her mother's feelings. Meanwhile, Krystal's own feelings and life were neglected and dismissed. It's a story of parentification, relational trauma, validation seeking, neglect, dismissiveness, intergenerational trauma, coping mechanisms, nitpicking, putdowns, body issues, moving goal posts, scapegoating, coping mechanisms, bullying, survival, addiction, religious abuse, splitting, poor self image, shame, blame, appearances, and the healing process. *** CONTENT WARNING - We mention physical abuse and animal abuse in this episode. *** If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | Click Here The Covert Narcissism Podcast | Click Here Bitch is a Bad Word | Click Here When Dating Hurts Podcast | Click Here If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.). To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Narcissist Apocalypse, Brandon talks with Krystal about being raised by an abusive mother who demonized her very existence. Krystal, barely knowing her father, was unfairly compared to him. Her mother used this as an excuse to take out her own traumas on Krystal. During this time, Krystal was parentified, forced to care for her mother's feelings. Meanwhile, Krystal's own feelings and life were neglected and dismissed. It's a story of parentification, relational trauma, validation seeking, neglect, dismissiveness, intergenerational trauma, coping mechanisms, nitpicking, putdowns, body issues, moving goal posts, scapegoating, coping mechanisms, bullying, survival, addiction, religious abuse, splitting, poor self image, shame, blame, appearances, and the healing process. *** CONTENT WARNING - We mention physical abuse and animal abuse in this episode. *** If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | Click Here The Covert Narcissism Podcast | Click Here Bitch is a Bad Word | Click Here When Dating Hurts Podcast | Click Here If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.). To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA
In this episode of Narcissist Apocalypse, Tori shares her powerful story of growing up in an unstable home, a cult-like church, and eventually marrying an altruistic abuser. Tori offers valuable insights into recognizing red flags, navigating abusive relationships, and finding the strength to break free. It's a story of food and sleep deprivation, control, manipulation, idealization, chaos, infidelity, cult, verbal abuse, rage, financial abuse, physical abuse, and religious abuse. *** CONTENT WARNING - We discuss physical abuse in this episode. *** If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | Click Here The Covert Narcissism Podcast | Click Here Bitch is a Bad Word | Click Here When Dating Hurts Podcast | Click Here If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.). To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Narcissist Apocalypse, Tori shares her powerful story of growing up in an unstable home, a cult-like church, and eventually marrying an altruistic abuser. Tori offers valuable insights into recognizing red flags, navigating abusive relationships, and finding the strength to break free. It's a story of food and sleep deprivation, control, manipulation, idealization, chaos, infidelity, cult, verbal abuse, rage, financial abuse, physical abuse, and religious abuse. *** CONTENT WARNING - We discuss physical abuse in this episode. *** If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | Click Here The Covert Narcissism Podcast | Click Here Bitch is a Bad Word | Click Here When Dating Hurts Podcast | Click Here If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.). To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA