Liz Life Guru

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Liz Life Guru is a podcast designed to help our listeners with mental health issues and problem solving. This is an action oriented show that helps the listener understand the dynamics of their issues. This is achieved through education, personal experience and science based evidence. That we can al…

Liz Life Guru


    • Mar 3, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 2m AVG DURATION
    • 40 EPISODES


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    Latest episodes from Liz Life Guru

    Liz Life Guru – episode 21 – Making Amends , in detail !

    Play Episode Listen Later Mar 3, 2020 64:39


    When we’re in recovery who do we make amends to? What do we say ? and what do we keep to ourselves? Also, we’ll discuss the toxic emotions guilt and shame.

    Liz Life Guru – episode 21 – Making Amends , in detail !

    Play Episode Listen Later Mar 3, 2020 64:39


    When we’re in recovery who do we make amends to? What do we say ? and what do we keep to ourselves? Also, we’ll discuss the toxic emotions guilt and shame.

    Liz Life Guru – Episode 20 Addicted love one what to do A – Z

    Play Episode Listen Later Feb 1, 2020 67:38


    When someone you love is addicted what do you do first ? What do you say ? How do you help without enabling ? We'll instruct you from A-Z !

    Liz Life Guru – Episode 20 Addicted love one what to do A – Z

    Play Episode Listen Later Feb 1, 2020 67:38


    When someone you love is addicted what do you do first ? What do you say ? How do you help without enabling ? We’ll instruct you from A-Z !

    Liz Life Guru – Episode 19 The Dark Parts of the Brain :There and back

    Play Episode Listen Later Jan 4, 2020 64:11


    We’ll explore the dark negative parts of the brain and how to reverse them. People wrestling with mental health issues ruminate. When we start a dark path of negative thinking its sure to send us on a one-way ticket to hell. If you’re going to go there, don’t go alone!

    Liz Life Guru – Episode 19 The Dark Parts of the Brain :There and back

    Play Episode Listen Later Jan 4, 2020 64:11


    We’ll explore the dark negative parts of the brain and how to reverse them. People wrestling with mental health issues ruminate. When we start a dark path of negative thinking its sure to send us on a one-way ticket to hell. If you’re going to go there, don’t go alone!

    Liz Life Guru – Episode 18 Relapse and the Holidays: Staying Safe

    Play Episode Listen Later Dec 9, 2019 63:51


    Relapse is common during stressful events and holidays. Jules and I will talk about this challenge. We’ll discuss how the AA program can help and what you need to know to stay safe.

    Liz Life Guru – Episode 18 Relapse and the Holidays: Staying Safe

    Play Episode Listen Later Dec 9, 2019 63:51


    Relapse is common during stressful events and holidays. Jules and I will talk about this challenge. We’ll discuss how the AA program can help and what you need to know to stay safe.

    Liz Life Guru – Episode 17 Addiction and Forced Rehab

    Play Episode Listen Later Nov 23, 2019 61:02


    Liz and Shannon will weigh the options of voluntary rehab and forced. Both can be successful, but which one is right for which individual? We’ll dissect this complex choice.

    Liz Life Guru – Episode 17 Addiction and Forced Rehab

    Play Episode Listen Later Nov 23, 2019 61:02


    Liz and Shannon will weigh the options of voluntary rehab and forced. Both can be successful, but which one is right for which individual? We’ll dissect this complex choice.

    Liz Life Guru – Episode 16 Crack Cocaine and the Country Club Life

    Play Episode Listen Later Nov 11, 2019 62:56


    Both I and guest Jules grew up in a prestigious area of MI, Grosse Pointe. Hard drugs aren’t limited to urban and rural areas. Jules will discuss her dive into addiction, recovery and all the comes in between.

    Liz Life Guru – Episode 16 Crack Cocaine and the Country Club Life

    Play Episode Listen Later Nov 11, 2019 62:56


    Both I and guest Jules grew up in a prestigious area of MI, Grosse Pointe. Hard drugs aren’t limited to urban and rural areas. Jules will discuss her dive into addiction, recovery and all the comes in between.

    Liz Life Guru – Episode 14 Loving an Addict, to death

    Play Episode Listen Later Sep 28, 2019 63:31


    Guests Shannon and Neva will help explain the dynamics behind loving a person addicted to drugs and alcohol. This dysfunctional chaotic life will devastate and destroy families. Find your path out of this nightmare !

    Liz Life Guru – Episode 14 Loving an Addict, to death

    Play Episode Listen Later Sep 28, 2019 63:31


    Guests Shannon and Neva will help explain the dynamics behind loving a person addicted to drugs and alcohol. This dysfunctional chaotic life will devastate and destroy families. Find your path out of this nightmare !

    Liz Life Guru – Episode 13 Ending the Past

    Play Episode Listen Later Sep 16, 2019 60:36


    The past is what haunts all of us for various reasons. In trauma, regret and lost opportunities. Today show will help you let go and move on to a better way of thinking and feeling.

    Liz Life Guru – Episode 13 Ending the Past

    Play Episode Listen Later Sep 16, 2019 60:36


    The past is what haunts all of us for various reasons. In trauma, regret and lost opportunities. Today show will help you let go and move on to a better way of thinking and feeling.

    Liz Life Guru – Episode 12 Living with Borderline Personality Disorder

    Play Episode Listen Later Sep 1, 2019 62:36


    Bree, will open up about her ongoing struggle with BPD. Often thought to be incurable and the worst of the worst. Bree will shed light on life and hope dealing with this mental health disorder.

    Liz Life Guru – Episode 12 Living with Borderline Personality Disorder

    Play Episode Listen Later Sep 1, 2019 62:36


    Bree, will open up about her ongoing struggle with BPD. Often thought to be incurable and the worst of the worst. Bree will shed light on life and hope dealing with this mental health disorder.

    Liz Life Guru – Episode 11 The Guru’s back Story

    Play Episode Listen Later Aug 17, 2019 65:22


    How did I get here? It was a long painful journey of anxiety, trauma, and alcoholism. I will open up about this ongoing life plan. Been there done that. This is raw!

    Liz Life Guru – Episode 11 The Guru’s back Story

    Play Episode Listen Later Aug 17, 2019 65:22


    How did I get here? It was a long painful journey of anxiety, trauma, and alcoholism. I will open up about this ongoing life plan. Been there done that. This is raw!

    Liz Life Guru – Episode 10 Ketamine and depression

    Play Episode Listen Later Aug 3, 2019 60:56


    Ketamine, is this a cure for depression? We will look at this controversial drug and its use. Kendal will discuss her experiences with IV drip ketamine.

    Liz Life Guru – Episode 10 Ketamine and depression

    Play Episode Listen Later Aug 3, 2019 60:56


    Ketamine, is this a cure for depression? We will look at this controversial drug and its use. Kendal will discuss her experiences with IV drip ketamine.

    Liz Life Guru – Episode 9 Negative self talk

    Play Episode Listen Later Jul 20, 2019 60:29


    We have a language in our minds we feel we can't control. Here's how to retrain your mind to think positive .

    Liz Life Guru – Episode 9 Negative self talk

    Play Episode Listen Later Jul 20, 2019 60:29


    We have a language in our minds we feel we can’t control. Here’s how to retrain your mind to think positive .

    Liz Life Guru – Episode 8 Chronic pain and suicide

    Play Episode Listen Later Jul 6, 2019 60:48


    People who suffer with chronic pain and use excessive amount of opiates can lead to suicidal ideation or suicide . Char will explain this dead end and hope !

    Liz Life Guru – Episode 8 Chronic pain and suicide

    Play Episode Listen Later Jul 6, 2019 60:48


    People who suffer with chronic pain and use excessive amount of opiates can lead to suicidal ideation or suicide . Char will explain this dead end and hope !

    Liz Life Guru – Episode 7 Toxic relationships

    Play Episode Listen Later Jun 22, 2019 62:49


    Toxic relationships include friends family as well as lovers. Join us as we explore these relationships and their meaning with some reasonable solutions

    Liz Life Guru – Episode 7 Toxic relationships

    Play Episode Listen Later Jun 22, 2019 62:49


    Toxic relationships include friends family as well as lovers. Join us as we explore these relationships and their meaning with some reasonable solutions

    Liz Life Guru – Episode 6 Douglas Bloch: Healing from Depression

    Play Episode Listen Later Jun 8, 2019 65:37


    Author Douglas Bloch, has been to the edge and back fighting major depression and anxiety. Douglas has the tools for recovery.

    Liz Life Guru – Episode 6 Douglas Bloch: Healing from Depression

    Play Episode Listen Later Jun 8, 2019 65:37


    Author Douglas Bloch, has been to the edge and back fighting major depression and anxiety. Douglas has the tools for recovery.

    Liz Life Guru – Episode 5 Heroin addiction , the new normal

    Play Episode Listen Later May 27, 2019 67:51


    Rich or poor we'll talk about recovery and the deep struggle to stay clean from heroin

    Liz Life Guru – Episode 5 Heroin addiction , the new normal

    Play Episode Listen Later May 27, 2019 67:51


    Rich or poor we’ll talk about recovery and the deep struggle to stay clean from heroin

    Liz Life Guru – Episode 4 Suicide map to “normal”

    Play Episode Listen Later May 14, 2019 73:29


    Many people suffer from suicidal thoughts , here's a map to real recovery

    Liz Life Guru – Episode 4 Suicide map to “normal”

    Play Episode Listen Later May 13, 2019 73:29


    Many people suffer from suicidal thoughts , here’s a map to real recovery

    Liz Life Guru – Episode 3 – Happiness and where to find it

    Play Episode Listen Later Apr 27, 2019 59:38


    What is happiness, how do I find it. How does positive thinking play in.

    Liz Life Guru – Episode 3 – Happiness and where to find it

    Play Episode Listen Later Apr 27, 2019 59:38


    What is happiness, how do I find it. How does positive thinking play in.

    Liz Life Guru – Episode 2 Surviving Sexual abuse at home

    Play Episode Listen Later Apr 14, 2019 55:39


    Guest Michelle, will describe the convoluted and distorted feelings of being molested by someone you love and trust. Family

    Liz Life Guru – Episode 2 Surviving Sexual abuse at home

    Play Episode Listen Later Apr 14, 2019 55:39


    Guest Michelle, will describe the convoluted and distorted feelings of being molested by someone you love and trust. Family

    Liz Life Guru – Episode 1

    Play Episode Listen Later Mar 31, 2019 54:57


    Liz Life Guru – Episode 1

    Play Episode Listen Later Mar 31, 2019 54:57


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