Make Your Move

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A deep dive into emotional intelligence and how to use it to power you to your next move in life.

Kimmie Jackson


    • Nov 10, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 28m AVG DURATION
    • 7 EPISODES


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    Latest episodes from Make Your Move

    Episode 6: Your right, or my right? Now that's confusing!

    Play Episode Listen Later Nov 10, 2019 30:32


    Escape rooms, riddles, and corn mazes are a fun kind of confusing, but what about the kind of confusing that puts your thoughts and emotions on a twisting roller coaster--no thanks! Media is begging for your attention, your subscription, your follow, your 5 star review! And with every tweet, post, video and podcast there can be an opposing, and just as compelling message gripping on tightly to sway your opinion and influence your decisions. You need a guide! One that is simple, easy-to-apply and fits you! A clear definition to emotional intelligence.Go ahead and give this one a try and let's just see how it shakes out, shall we!

    Episode 5-a: The Death of the Ego

    Play Episode Listen Later Nov 10, 2019 29:09


    How helpful is your ego? Does is protect you, support you, or guide you as your make life decisions? Or has it possibly interfered with your personal progression, or potential for resolution and connection? Is ego even necessary? In this episode we learn how ego demonstrates a lower level of living, as stated in Buddhist beliefs, and often renders selfish thoughts and feelings. Conversely, when we surrender our ego, and accept the true meaning of joy, we can experience the true meaning of joy.

    Episode 5: You Don't Know the Power of the Dark Side

    Play Episode Listen Later Aug 31, 2019 40:37


    If emotional intelligence is key to resolving internal conflict and using our emotions to move us forward...then why haven't we mastered it? "You Don't Know the Power of the Dark Side" is the first of five episodes that will cover the five obstructions to emotional intelligence.

    Episode 4: Spiders and Obituaries...

    Play Episode Listen Later May 31, 2019 27:49


    Does naming how I feel really make a difference? Well, with help from our creepy-crawly friends we emphasize and fortify the skill of naming how you feel--a skill that provides self-awareness and validation. Illusions can be dangerous distractions, especially when they create an unrealistic goal that we map life decisions around. In this episode we will focus on one such illusion and redefine it to create a realistic and attainable goal.

    Episode 3: Name it to Tame it

    Play Episode Listen Later Apr 16, 2019 31:57


    We are dynamic, multi-dimensional and therefore multi-feeling individuals. Learn how to organize the various emotions you experience as we recap the emotional blueprint that leads into our first tool for building your own, powerful emotional intelligence.

    Episode 2: It's Demo Day

    Play Episode Listen Later Mar 23, 2019 26:06


    In this episode we revisit the purpose of emotions--to move us. To become a master listener to your feelings we need to know what you're listening for. Here is a universal emotional blueprint to try on for size.

    Episode 1: The Myth of Controlling Emotions

    Play Episode Listen Later Mar 6, 2019 12:57


    We introduce the Real Emotional Intelligence and the true power that emotions can create to make your next move.

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