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Latest episodes from Manna or Meatloaf

The Whys and Wherefores

Play Episode Listen Later Jan 9, 2025 23:01


The Whys and Wherefores are considered the idioms for why we do what we do. Today's podcast may have you examining the whys and wherefores of your own life.

Make your Mark

Play Episode Listen Later Feb 23, 2023 15:11 Transcription Available


How do you leave your mark on the world, or on the lives of those you love? 21-second moments, living the dash, and realizing that your fingerprints will never fade from a life you've touched, can head your intentions in the right direction.

I Am, I Really Am!

Play Episode Listen Later Oct 29, 2022 14:07 Transcription Available


Using positive and reinforcing "I Am" phrases can lead you to become the person God wants you to become. This week's episode is all about the trying/striving, delivered through the parable of the crazy hair!

Church Without Church Clothes

Play Episode Listen Later Aug 8, 2022 12:25 Transcription Available


I learned an important lesson about the love of Christ as I attended Church without church clothes.

Family

Play Episode Listen Later Apr 25, 2022 17:15 Transcription Available


The order and purpose of family is divine. While it's human members tend to exhibit human weaknesses, family is still the best place to learn life lessons in a classroom of love.

Hope through Loss

Play Episode Listen Later Mar 14, 2022 11:08 Transcription Available


Loss of loved ones is a hard but inevitable part of life. Despite the heartbreak, there is hope offered, and attainable, through the promises of Jesus Christ that can help us navigate that difficult journey.

Run, Kristin, Run!

Play Episode Listen Later Feb 28, 2022 15:09 Transcription Available


Running the race of life is hard! Running to obtain the prize can make every step worth it.

The Exercise - Guided Imagery Part 3

Play Episode Listen Later Feb 22, 2022 15:37 Transcription Available


This exercise is an example of what guided imagery is and what it can do to help you feel relaxed, grounded and supported.

Living As If (part 2 of Guided Imagery)

Play Episode Listen Later Feb 14, 2022 18:32 Transcription Available


Living As If can help us visualize our lives and goals before they happen, helping us achieve the desired results. 

Look to See (part 1 of Guided Imagery)

Play Episode Listen Later Feb 7, 2022 20:37 Transcription Available


Part 1 is an intro to guided imagery and the fact that you have to intentionally direct your focus or gaze to be able to see clearly. 

Validation Part 2

Play Episode Listen Later Jan 31, 2022 26:39


Part 2 of Validation illustrates how to truly validate others and help them feel seen, heard and loved.

Validation Part 1

Play Episode Listen Later Jan 24, 2022 23:45 Transcription Available


Learning the art of effective validation can make all the difference in our interpersonal relationships. 

It's a Pleasure

Play Episode Listen Later Jan 17, 2022 16:07 Transcription Available


What's the difference between pleasure and happiness and what merits the most attention?

Playing Small

Play Episode Listen Later Jan 10, 2022 21:06 Transcription Available


Playing small does not yield big payouts. Play Big instead!

Well Now What?

Play Episode Listen Later Jan 3, 2022 13:49 Transcription Available


As we look into the future with another New Year, there are many lessons we can learn from the past.

I Believe

Play Episode Listen Later Sep 13, 2021 8:01 Transcription Available


With Social Media, everyone has a platform for his or her thoughts or beliefs. Allow me to share mine.

Celebrate the Small Stuff

Play Episode Listen Later Sep 6, 2021 15:24 Transcription Available


Celebrating the small victories in our lives, the small steps and successes will keep us motivated and moving toward our end goals. No one can be kinder to you than you, so start celebrating!

Young....Simply Amazing!

Play Episode Listen Later Aug 30, 2021 13:03 Transcription Available


The young people in the Church of Jesus Christ of Latter Day Saints are truly amazing! Here are just a few lessons I've learned from them.

Just Feel the Feelings

Play Episode Listen Later Aug 24, 2021 16:49 Transcription Available


Emotional Buffering is any thing or activity you can use to avoid or change how you feel, or numb your feelings all together. Learning how to just feel the feelings will allow you to stay focused, process emotions and move forward to fulfil your earthly assignment.

Nature the Teacher

Play Episode Listen Later Aug 16, 2021 16:47 Transcription Available


Nature can be the greatest teacher of life lessons, if we look around and take notice.

We All Matter

Play Episode Listen Later Aug 9, 2021 11:32


Sing a Song

Play Episode Listen Later Aug 2, 2021 14:24 Transcription Available


Music is the song of the heart, and has power, that when accessed can change moods, elevate thoughts and reduce pain.

I Hear You

Play Episode Listen Later Jul 26, 2021 12:07 Transcription Available


Dont Just Go....Grow!

Play Episode Listen Later Jul 19, 2021 12:31 Transcription Available


Bitter or Better

Play Episode Listen Later Jul 12, 2021 16:59 Transcription Available


The Parent With All The Answers

Play Episode Listen Later Jul 5, 2021 22:24 Transcription Available


Sometimes you have to draw back before you can be propelled into the future

Play Episode Listen Later May 31, 2021 2:01 Transcription Available


Give Yourself a Break

Play Episode Listen Later May 23, 2021 8:30 Transcription Available


The HARD Passes

Play Episode Listen Later May 16, 2021 13:33


A Challenge and a Cheer - Mother's Day

Play Episode Listen Later May 9, 2021 17:16 Transcription Available


With a Little Work

Play Episode Listen Later May 2, 2021 13:28 Transcription Available


Trust Me

Play Episode Listen Later Apr 25, 2021 10:59 Transcription Available


Choose Wisely

Play Episode Listen Later Apr 18, 2021 13:19 Transcription Available


Happy Anniversary

Play Episode Listen Later Apr 11, 2021 17:35 Transcription Available


The Grass is Greener...

Play Episode Listen Later Apr 4, 2021 8:51 Transcription Available


The SPIRIT of Grouse Creek

Play Episode Listen Later Mar 28, 2021 13:17 Transcription Available


It Is GRAND!!!

Play Episode Listen Later Mar 21, 2021 28:35 Transcription Available


Challenge Accepted

Play Episode Listen Later Mar 14, 2021 16:09 Transcription Available


The Challenge

Play Episode Listen Later Mar 7, 2021 20:44 Transcription Available


Selfless=Less Self

Play Episode Listen Later Feb 21, 2021 11:04


Valentines, the Push and Pull

Play Episode Listen Later Feb 14, 2021 12:04 Transcription Available


Being Patient NOW

Play Episode Listen Later Feb 7, 2021 17:15 Transcription Available


Being Patient NOW!

Play Episode Listen Later Feb 7, 2021 17:20


The NOW

Play Episode Listen Later Jan 31, 2021 12:00 Transcription Available


My Why

Play Episode Listen Later Jan 24, 2021 19:54 Transcription Available


Accounting

Play Episode Play 30 sec Highlight Listen Later Jan 17, 2021 13:38 Transcription Available


The generalist General

Play Episode Listen Later Jan 10, 2021 11:59 Transcription Available


Healthy Self

Play Episode Listen Later Jan 3, 2021 16:33


A Year in Review

Play Episode Listen Later Dec 27, 2020 14:05 Transcription Available


What Gifts

Play Episode Listen Later Dec 20, 2020 13:31 Transcription Available


Moving Forward Together

Play Episode Listen Later Dec 13, 2020 12:19


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