Podcasts about Selfless

The KCP crew holds their annual live Selfless Scholar Awards at the Ives Auditorium. Some pretty heartwarming moments shared. 

Paul has been asked a question about eating meat that has been sacrificed to idols. In his response to the church at Corinth, he keeps bringing up their “Superior knowledge” about the subject at hand. Jews would have God's law concerning which food to eat and not eat, while the Gentiles didn't have any laws and ate whatever they wanted. Paul is comparing the stronger believer to the weaker believer and he tells the stronger believer that can't do whatever they want concerning eating this meat because it may cause the weaker believer to fall into sin! Then he really lowers the boom when he tells them that they should be showing God's love to the weaker believer which is a unconditional love.

In this powerful Episode 457 of Inner Voice – A Heartfelt Chat with Dr. Foojan, licensed mental health counselor, author, and wellness advocate Brittany Bennett joins Dr. Foojan Zeine for an honest, stigma-breaking conversation about mental health, therapy, and the importance of prioritizing emotional well-being before reaching a crisis point, and why being “selfish” might be the most selfless thing you can do. Brittany, author of SELF-ISH is the New SELFLESS, challenges traditional views of self-care and redefines what it truly means to put yourself first. She shares valuable insights on setting healthy boundaries, embracing self-reflection, and becoming the best version of yourself so you can show up more fully in your relationships and daily life. Brittany — author of SELF-ISH is the new SELFLESS — redefines what it truly means to put yourself first, set healthy boundaries, and show up fully in your relationships. Whether you're navigating life transitions, depression, blended family dynamics, or simply want more feel-good days, this episode gives you the tools and permission to invest in your own emotional wellness. In this episode, we cover:     •    When therapy is necessary — even if you don't have a mental health diagnosis     •    How to find your “best self” through self-reflection and intentional living     •    Why adult friendships require a totally different approach than childhood ones     •    The hidden symptoms of depression most people overlook (including guilt)     •    How to choose the right therapist for your specific life situation     •    Why AI chatbots can't replace real human therapy     •    How to identify your personal warning signs before mental health becomes a crisis

Paul, Jon, and Liz continue their conversation about Jesus, reflecting on one of the ways Jesus loves: receiving what other people bring into his life. "Selfless openness is simply being willing to let other people intrude into your world. With Mary Magdalene in the garden, Jesus stays in the background. He's the receiver of what's going on. Jesus receives Mary's tears quietly. He leaves space for her. Then with Pilate, Jesus receives his verbal abuse and mocking, which gets worse as the trial goes on. And in the footwashing, he receives the disciples' pride by washing their feet. He absorbs it." "We can potentially be very productive, but we miss opportunities to love all the time." "It's easy to see the seeming 'disorganization' as a problem. Like, Jesus could have benefited from a really good travel agent or team manager. 'He's not able to come help your daughter today, but you can book an appointment using our online form.' But, by design, he's responding to real life unfolding around him. That's something we can learn from him, too."

In this powerful and deeply honest conversation, Madelyn is joined by author, speaker and endurance athlete Turia Pitt for an expansive chat about burnout, boundaries, self worth, and the pressure so many women feel to be endlessly selfless.Turia opens up about the burnout that inspired her new book Selfish and what it actually means to honour yourself while still showing up for the people you love.Follow Turia Pitt → https://www.instagram.com/turiapittGet Selfish → https://turiapitt.com/selfishFollow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelynShop Metagenics → https://www.metagenics.com.au/In this episode, we cover:The burnout that inspired Turia's book SelfishWhy women are conditioned to be selfless at their own expenseSetting boundaries without guiltThe cost of people pleasing and always being the “nice” personProtecting your energy while still being kindThe difference between resilience and simply survivingWhy support systems matter more than we often acknowledgeRaising confident kids with healthy boundariesCreativity, mental space, and why constant stimulation blocks new ideasSelf worth, identity, and learning to honour yourselfIf this episode resonated with you, hit subscribe and leave a comment.

Mike Johnson, Ali Mac, and Beau Morgan let you hear Atlanta Falcons Defensive Coordinator Jeff Ulbrich talk about how you can't be selfish on this Falcons defense and why he's so excited for Divine Deablo to get the green dot this year, react to what Coach Ulbrich had to say, and explain why they think when Ulbrich was talking about how the Falcons have a selfless defense that he was sending a message to someone directly.

This week, the week of Memorial Day, we dive into the incredible history and legacy of the Medal of Honor — America's highest military decoration for valor. From the very first recipient during the Civil War, to some of the most legendary acts of bravery ever recorded, we break down the stories behind the medal and the men who earned it. We also cover the first person to receive multiple Medals of Honor and the extraordinary actions that made history.These are stories of sacrifice, courage, and duty that deserve to be remembered — especially as we honor those who gave everything for this country. If you're a history buff, patriot, or just appreciate unbelievable true stories, this is an episode you won't want to miss.UPO Gear & Such- https://uponation.co/UPO Social Media- https://linktrh.ee/underpressureoutdoorsBecome a Patron- https://www.patreon.com/user?u=45295718Deep Roots Rifle Company- Use Code UPO10 to save 10%

Sex as a Sacrifice ~ I can't get romantic with men I care about. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

A 70 year old woman in Shandong Province began practicing Falun Dafa in 2012, and realized she had a predestined relationship with Master Li, having been told years before that He would be her teacher. Here she shares precious stories of her cultivation journey. This and other experience-sharing from the Minghui website.Original Articles:1. Becoming Selfless and Saving Sentient Beings2. Countering Persecution Using the Law To provide feedback on this podcast, please email us at feedback@minghuiradio.org

Perception has many depths, heights, and qualities depending upon its level of conditioning. The more conditioned our perception, the greater our limitations and suffering; the less conditioned it is, the more alert, clear, and free our state becomes. By eliminating mistaken ways of seeing and experiencing life, we clarify our ability to discern the fundamental reality of all things: a state of liberated cognition devoid of a "self," yet one that embodies the true characteristics of wisdom and enlightened compassion. Discover this through a final exploration of Shantideva's masterpiece. This journey examines the philosophical conundrums of inherent and selfless existence, the dangers of nihilism and eternalism, the insidiousness of desire, and the way service to humanity serves as the highest ideal and purpose of emptiness. It further delves into Buddhist analyses of emptiness in relation to mind and body; the laws of interdependence, relativity, impermanence, causality, and space; the problems of the analytical mind; the exercises of self-observation and self-remembering; and the inherent limitations and impediments of the mind according to Samael Aun Weor. Resources and References: https://chicagognosis.org/lectures/wisdom-selfless-realization-through-direct-perception

Join Stew tonight as he talks about the recent CIA Whistleblower testimony

Mike Johnson, Ali Mac, and Beau Morgan continue to recap and react to the Atlanta Braves beating the Chicago Cubs 4-1 last night in Atlanta in game two of their three game series, and explain why they think Braves ultimate utility man Mauricio Dubón embodies the selfless mindset that the entire Braves team has.

Activists in the Latinx immigrant community of Los Angeles share what they do to take care of their mental health. The issues these activists work on often impact their personal lives, and people who work in the service of others are particularly at risk of burnout and compassion fatigue. Self-care becomes a "selfless act" when it allows activists to stay healthy and do their work in a sustainable way. This show first aired in August 2020. Featuring: **Paulina Velasco's** reporting on Self Care as Selfless Act: Mental Health at the Root of Activism was undertaken as a USC Center for Health Journalism 2020 California Fellow.  Credits: Writer, Producer, Host: Paulina Velasco Editor: Monica Lopez Voice Over Actor: Mariana Carstens Executive Director: Jina Chung Engineer: Jeff Emtman Digital Media Marketing: Lissa Deonarain Transcription Volunteer: Mickey Ellinger Special thanks to USC Senior Fellow, Catherine Stifter. Music " Elmore Heights", Blue Dot Sessions – 2018 – Skittle " Kid Kodi", Blue Dot Sessions – 2018 – Skittle " The Yards", Blue Dot Sessions – 2018 – Skittle " Copley Beat", Blue Dot Sessions – 2018 – Skittle " Greylock", Blue Dot Sessions – 2018 – Skittle " Boston Landing", Blue Dot Sessions – 2018 – Skittle " Pedalrider", Blue Dot Sessions – 2018 – Skittle Learn More: AltaMed Behavioral Health Services Plascencia Consulting Power California – Organize, Vote, Lead Instituto de Educación Popular del Sur de California Central American Resource Center Los Angeles Making Contact is an award-winning, nationally syndicated radio show and podcast featuring narrative storytelling and thought-provoking interviews. We cover the most urgent issues of our time and the people on the ground building a more just world.

Today we're discussing every album by the mighty Godflesh. Made up of core members Justin Broadrick and GC Green, Godflesh are pioneers of industrial metal and one of the heaviest bands of all time. Hugely influential and beloved by so many, Godflesh's career is roller coaster of unexpected turns, while still retaining a consistent brutality throughout. Some of these albums are the best metal albums of all time. Strap in.   Intro 00:00 Who Are Godflesh? 2:16 Which Records We Skipped 3:54 Overall Thoughts About the Band 6:54 How They Formed 9:45 Godflesh EP 14:00 Streetcleaner 23:39 Tiny Tears EP 29:26 Slavestate EP 31:56 Pure 37:30 Selfless 45:29 Songs of Love and Hate 52:34 'Us and Them' 1:01:05 Messiah EP 1:09:05 Hymns 1:13:20 Decline & Fall EP 1:27:19 A World Lit Only by Fire 1:32:08 Post Self 1:37:17 Purge 1:45:44 Broadrick's Health/The Future of Godflesh 1:51:04 Outro 1:58:30   ----------------------------------------------------------------------------------------------------------   Join the Patreon, it rules: https://www.patreon.com/everyalbumever   Mike's music: Pander Monkey on Bandcamp, Spotify, Apple,   Mike on Instagram @pandermonkey Tom on Instagram @tomosmansounds   Tom Osman's stuff: Music on Spotify, Apple, Website Podcast on Spotify, YouTube     ----------------------------------------------------------------------------------------------------------   Mike's Picks: Streetcleaner (1989) -- Best Album Hymns (2001) -- Personal Favorite Purge (2023) -- Worst Album, Least Favorite   Tom's Picks: Streetcleaner (1989) -- Best Album Godflesh EP (1988) -- Personal Favorite Hymns (2001) -- Worst Album Selfless (1994) -- Least Favorite   Albums we discussed this episode... Godflesh EP (1988) Streetcleaner (1989) Slavestate EP (1991) Pure (1992) Selfless (1994) Songs of Love and Hate (1996) 'Us and Them' (1999) Messiah EP (recorded 1994, 2000) Hymns (2001) Decline & Fall EP(2014) A World Lit Only by Fire (2014) Post Self (2017) Purge (2023) 

See omnystudio.com/listener for privacy information.

They analyze the Cleveland Cavaliers' gritty performance against the Raptors, highlighting Donovan Mitchell's decision to stay sidelined during a successful fourth-quarter run. The discussion also covers Dennis Schröder's leadership and the impact of veteran additions on the team's resilience. 01:00 - Traffic Report 03:35 - Playoff Pressure and Barkley 06:13 - Cavaliers Defensive Turnaround 06:59 - Mitchell Bench Decision Explained 10:34 - Impact of Veteran Additions

Nick Wilson and Jonathan Peterlin break down the Cleveland Cavaliers' recent performance and lack of urgency following critical comments from Charles Barkley. The discussion focuses on Donovan Mitchell's unusual fourth-quarter benching and whether Kenny Atkinson's coaching decision reflects Mitchell's selflessness or an underlying lack of confidence. 01:21 - Barkley Critiques Cavs Urgency 05:20 - Mitchell's Benching and Atkinson 10:39 - Mitchell's Role And Mobley

If you've ever felt like taking time for you, working on your creative projects or prioritising yourself is selfish, then today's episode is for you!

From everyday gestures between strangers to deeply rooted traditions of giving, the ripple effect of kindness is already part of community life. In many faiths, this spirit has long been lived out through practices such as Sikh Dasvandh, Hindu daan punya, and Muslim zakat and Christian tithing, each reflecting a shared commitment to supporting those in need. On Pay It Forward Day, we explore how these different paths of generosity connect through a common thread: the idea that giving doesn't end with one act but continues, grows, and strengthens the communities we live in today.

Military transition can strip away structure, identity, and the sense that your life is aimed at something that matters. This conversation follows what happened when that loss of purpose collided with anxiety, PTSD, and the frustration of trying to build a meaningful civilian life. The story moves from feeling disconnected after service to finding direction through advocacy, community involvement, and one of the most selfless decisions a person can make. Lindsay Gutierrez shares how she became part of the first living donor chain in VA history, what led her to donate a kidney, and why she later chose to donate part of her liver as well. She also explains the part most people never see: the recovery, the emotions after surgery, and the lack of long-term support donors can face once the procedure is over. This episode matters because it puts real language around purpose after service. It shows how service can continue in civilian life, how meaning can be rebuilt through action, and why healing often requires both sacrifice and support. It also brings attention to the policy and psychosocial gaps Lindsay is working to address through her doctoral research, so future donors are not left to navigate the aftermath alone. If you have ever left the military and felt unanchored, this conversation offers a clear message: purpose is not gone, but it may need to be rebuilt in a new form. Timestamps: 06:30: The identity hit after separation and the fight to redefine herself 12:30: The VA living donor chain milestone 21:05: Becoming a dual living donor 25:30: The emotional crash after donation 34:45: Transition advice Links & Resources Veteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://www.lindsaygutierrez.com/ Follow Lindsay Gutierrez on Facebook: https://www.facebook.com/livingtoservethroughdonation/ Follow Lindsay Gutierrez on Instagram: https://instagram.com/linds_gutierrez Follow Lindsay Gutierrez on LinkedIn: https://www.linkedin.com/in/lindsayngutierrez End Kidney Deaths Website: https://www.endkidneydeathsact.org/ Congressional link: https://www.congress.gov/bill/119th-congress/house-bill/2687/text

We're continuing our conversation on selfless sex with Pastor Doug Hanna, who shares his encouragement to pursue sexual satisfaction. He goes into how self-forgetful sex is a lifestyle, an attitude, its patient, and it seeks pleasure. Greg and Erin also have an exercise with foods around the world and date nights. We also answer a listener question about a spouse's lies and affairs. Sex and Self-Forgetfulness Use the Marriage Assessment Tool! It's free! Check Out the Reactive Cycle Assessment Tool! Look Into Hope Restored Marriage Intensive Healing Separation Article Ask Us Your Question via Voicemail or Email Contact the show! Send Us A Review! Support the show! If you enjoyed listening to the Crazy Little Thing Called Marriage podcast with Dr. Greg and Erin Smalley, please give us your feedback.

What if conquering fear has been the wrong goal all along?In this episode, Jim Murphy - author of Inner Excellence and The Best Possible Life - reveals that fear isn't the root problem: the root is self-centeredness, and fixing it changes everything. We explore the "affluenza virus," the three internal adversaries (the Critic, the Trickster, and the Monkey Mind), and why the ego's obsession with comparison quietly poisons everything it touches.Walk away with a practical ego check-in, a clearer understanding of what's actually driving your fear, and five daily paths to the presence that makes fearlessness possible. This is an episode for anyone who has chased success and still felt something missing - and anyone who wants to build a life that burns brighter the more they give it away.

On this episode, we're talking about Christian married sex with Pastor Doug Hannah, author of Sex and Self Forgetfulness. Does your sex life reflect covenant love through self-forgetfulness rather than selfishness transactional “getting what I’m owed"? We'll talk about serving your spouse, sinning against conscience, and even losing one’s voice. Boundaries matter, and sex is designed by God to be mutually pleasurable and received with thanksgiving. Well also play “compliment ping pong” and answer an email about a manipulative husband. Sex and Self-Forgetfulness Use the Marriage Assessment Tool! It's free! Check Out the Reactive Cycle Assessment Tool! Ask Us Your Question via Voicemail or Email National Suicide Prevention Lifeline Number - 1-800-273-TALK (8255) Contact the show! Send Us A Review! Support the show! If you enjoyed listening to the Crazy Little Thing Called Marriage podcast with Dr. Greg and Erin Smalley, please give us your feedback.

Mike Notary John 11:45-57 John - part 67 Sermon Guide (PDF) Video - entire service

Lt. Col. Scott Mann is a retired Green Beret with over twenty-two years of Army and Special Operations experience around the world. He is also a New York Times bestselling author, actor, and playwright; his play Last Out: Elegy of a Green Beret, about the war in Afghanistan, can be found on Amazon Prime. He is the CEO of Rooftop Leadership and the founder of Task Force Pineapple, a nonprofit committed to helping veterans transitioning to civilian life find their voice and tell their stories. Scott trains corporate leaders, business owners, and sales professionals on best practices for authentic influence through storytelling and making deeper human connections. Scott appears frequently on Fox News, CNN,podcasts, and other platforms to speak about building organizational relationships, restoring trust in our communities, and a wide range of national security issues. Scott lives in Florida with his wife Monty. Scott's ultimate passion is to inspire, teach, and share the power of storytelling from the stage.

Anthony Coker serves as the Executive Director of the State Board of Immigration Enforcement, bringing more than a decade of federal service and a distinguished background in military and law enforcement leadership to his role. A Marine Corps veteran, former Florida law enforcement officer, and seasoned Department of Homeland Security professional, Anthony has built a career defined by strategic oversight, operational excellence, and effective federal–state collaboration. During his ten years with the Department of Homeland Security, Anthony was detailed to DHS Headquarters in Washington, D.C., where he oversaw the national ICE 287(g) Task Force Program, a cornerstone initiative of President Trump, supporting local–federal immigration enforcement partnerships. His leadership and operational expertise later led to his selection as the first DHS/ICE Liaison in the State of Florida, where he established new communication frameworks and strengthened interagency cooperation across multiple jurisdictions.

Panel discussionFraud - Welfare and VoterAnthropicIranCubaTrump Presidency

A short bonus episode showcasing a few standout moments from this week's guest interview with Sam Mensah-Bonsu ~Daring Creativity. Podcast with Radim Malinicdaringcreativity.com |  desk@daringcreativity.comBooks by Radim Malinic Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookBook bundles  https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/  (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Hunger for God: Selfless King JesusLuke 4 & Luke 19Pastor Steve Poole1. Fasting prepares us to resist temptation. • James 4:7 • God > me • “Here we see the most significant difference between Jesus and Adam: Jesus believed God. Let me say it again. It is not simply that Jesus believed in God, but he believed God.” ~ R. C. Sproul2. Fasting increases our hunger for God.3. Fasting prepares us to live out God's purpose for our lives. (Romans 12:1)NEXT STEPS1. Believe in King Jesus for salvation.2. Fast this week and ask God to increase your hunger for His will.3. Reflect on these journal questions: How am I living out my purpose, calling and identity in Christ?  What does it look like to offer myself as a living sacrifice? (Romans 12:1)JOURNAL - How am I living out my purpose, calling and identity in Christ? What does it look like to offer myself as a living sacrifice?MEDITATE -“But because of his great love for us, God, who is rich in mercy, made us alive with Christ even when we were dead in transgressions—it is by grace you have been saved. 6 And God raised us up with Christ and seated us with him in the heavenly realms in Christ Jesus, 7 in order that in the coming ages he might show the incomparable riches of his grace, expressed in his kindness to us in Christ Jesus. 8 For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God— 9 not by works, so that no one can boast. 10 For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” ~Ephesians 2:4-10PRAY - Father, help us to hunger more for you. Let your will become our will. Give us the strength to walk by the Spirit and do the good works you prepared for us to do.

Today on the show I share: I thought holding back, not taking up too much space, not making it about me — was the noble thing to do. That if I stayed in the background, kept my head down, and let my work speak for itself, I was being humble. Selfless. Good. ;;;;;;;;;;;;   ;;;;;;;;;;;;;    ;;;;;;;;;;;; ;;;;;;;;;; ;;;;;;;;;;;;    ;;;;;;;;;;;;;;;;;;;    ;;;;;;;;;;;;;;;;;;; ;;;;;;;;;;;;; Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com .

Don't Blame Your Parents Or Anyone Else Who are you blaming? The weather? The economy? Your ex-boss? Your trauma? Your parents? In this deeper dive from the FMQ seed "Who or What Is to Blame?", I take you through something powerful: Blame feels like a reason… but it's actually an excuse. And here's the uncomfortable truth: If you stop blaming… what happens to your story? In this episode, I walk you through two simple but life-shifting processes to help you: Let go of resentment and emotional baggage Reclaim your personal power Release blame without denying what happened Stop living at the "effect" side of life Move back to cause — where choice lives We're not denying the past. We're learning from it. And when you learn… you're free. What We Explore Why blame keeps you stuck in victimhood The hidden fear behind letting go of your story The shift from "This happened to me" to "This shaped me" How empowerment feels safer than excuse-making Why your parents were doing the best they could How to stop dragging emotional baggage through life Process #1 – Letting Go of Someone You Blame A short but powerful visualisation to: Thank the person for the lessons Recognise the connection between you Cut the emotional cord Dissolve resentment Reclaim your personal power This works for: Ex-partners Parents Former bosses Friends Anyone you still feel "connected" to emotionally You neutralise the emotional residue… without denying what happened. Process #2 – Releasing Blame Toward Your Parents This one is beautiful. You visualise your parent as a tiny innocent child. Before the beliefs. Before the limitations. Before the behaviours. You see them as they truly began — just like you. And something shifts. Blame dissolves. Understanding appears. Compassion grows. Empowerment returns. Because now you realise: They were doing the best they could with the resources they had. And now… You get to choose differently. The Core Shift Instead of: "This happened to me." You say: "This happened. I learned. And now I choose." That's the difference between living at effect and living at cause. Blame keeps you small. Learning makes you powerful. Responsibility gives you freedom. And here's the kicker… If you let go of blame, you don't lose your story. You gain your future. In This Episode You'll Discover Why blame feels protective (but drains your energy) The emotional cost of carrying resentment How to release anger without suppressing it Why compassion doesn't mean approval The difference between remembering and reliving How empowerment naturally replaces excuse-making Key Takeaway You are not defined by what happened. You are defined by what you decide now. And once the emotional charge dissolves… clarity appears. Confidence grows. Choice returns. No more dragging the past around like a suitcase full of bricks. Just freedom. If This Resonated… Share this episode with someone who: Blames their past Blames their parents Blames their boss Blames themselves Sometimes the people who need it most are the quiet ones holding it all in. Call to Action If you enjoyed this episode: Subscribe or follow the podcast Leave a review Share it with someone you care about https://personaldevelopmentunplugged.com/477-dont-blame-your-parents-or-anyone-else And visit the free hypnosis page to deepen the change Because this isn't about blame. It's about reclaiming your life. Shine Brightly

In Week 5 of our series Indicators: 6 Tests of Spiritual Growth, we ask: Am I becoming more and more selfless? Looking at Philippians 2, we're called to walk in humility and reflect the selfless love that Christ modeled for us. Maturity occurs when we shift from self-centered living to sacrificial living—loving others, serving faithfully, and trusting God with the outcome.Website:www.experienceredemption.comFacebook:https://www.facebook.com/experienceredemptionInstagram: https://www.instagram.com/experienceredemption

Is climate anxiety affecting your decision to have kids?

There's a kind of person you've probably met before. Someone who, no matter what their job title says, is really just taking care of people. That's what they do. That's what they've always done. That’s who they are. The title just took a while to catch up. Susan Titus is a Lafayette-area entertainer, nonprofit founder, and — by her own description — a woman whose life has had more than a few unexpected turns. She grew up in Franklin, Louisiana, earned a theater degree and at one point had designs on medical school. Instead, she spent fifteen years in retail management and corporate America before walking away in 2015 to become a full-time face painter and balloon artist. Under the name Susie Q, Susan performs at roughly a hundred events a year — from birthday parties to corporate fairs to weddings — across Louisiana and as far east as Florida. But Susan's second act may be her most important one. Growing up in Franklin, she watched too many girls become mothers at too young an age. Her family even took in a pregnant teenager who had been kicked out of her house. That never left her. So in 2022 she founded The Confidence Campaign, a nonprofit that delivers hands-on hygiene education and self-advocacy workshops to young women. In 2025 alone, more than fifteen hundred girls attended a Confidence Campaign workshop. Frankie Dabney's career started in health and led her to a different kind of care. Frankie is originally from Georgia, and she trained as a nurse. But once she got into the work, she found the clinical side wasn't the right fit. A friend told her she had a gift for marketing. She listened. That pivot eventually led her to a niche: marketing for senior living communities. It turned out to be a perfect match. Frankie had watched her own mother suffer a stroke and saw firsthand how hard it is for families to navigate care. Frankie spent years traveling the country and internationally for a marketing firm based in England that served senior living communities. Then a project brought her to the Vincent Senior Living in Lafayette — just for a month, to create a brochure. She fell in love with the city and the Vincent. So when the Vincent’s executive director offered her a job, she didn't hesitate. Today, as Community Relations Director, Frankie oversees all marketing and advertising for the Vincent — a resort-style senior living campus on twenty acres right here in Lafayette. Out to Lunch Acadiana was recorded live over lunch at Tsunami Sushi in downtown Lafayette. You can find photos from this show by Astor Morgan at itsacadiana.com.See omnystudio.com/listener for privacy information.

This week Seashore Church is hosting a panel discussion on loving God and loving others practically. Hear from pastors Clayton and Romey Ritter, as well as Brent Montella and Charleen Calvin.

 #surrogacy #ivf #surrogate Amanda's Instagram: https://www.instagram.com/amandas.progression?igsh=NTc4MTIwNjQ2YQ== Amber's Instagram: https://www.instagram.com/ambereshleman?igsh=NTc4MTIwNjQ2YQ== People love to ask surrogates one dramatic question: “How could you give up the baby?” We get why it sounds shocking from the outside, but it also skips the most important part of gestational surrogacy: we're carrying a baby for the intended parents, with a clear purpose and a clear plan for birth, legal parentage, and what comes after.We sit down with Amber and Amanda to talk honestly about attachment in surrogacy, including the part nobody prepares you for. Amanda shares how pumping breast milk, bringing milk to the NICU, and even nannying the newborn for a full month changed the emotional texture of postpartum. Amber explains the mindset many gestational carriers hold from day one, plus what it's like when closure doesn't happen the way you expected and how support can show up later in surprising ways.We also dig into the real-world moments that shape a surrogacy journey: judgment from strangers, explaining the science and the “not biologically related to me” reality, and how kids process “mom has a baby in her belly, but it's not ours.” We talk boundaries, too, including why being labeled “mom” can feel wrong even when it's meant as praise, and how intended parents and surrogates can set expectations early to protect the relationship.If you care about surrogacy education, intended parent support, and the mental health side of the postpartum experience, this conversation will give you language you can actually use. Subscribe, share with someone who still thinks surrogacy means “giving up a baby,” and leave a review telling us what question you want answered next.Send a texthttps://stopsitsurrogate.com

In this episode, I give a fiery keynote to thousands of real estate agents, delivering my "Jersey tough love" on the massive shifts happening in their industry. I lay out a non-negotiable, daily content strategy, explain the "P and H" framework for multi-platform dominance, and warn why the rise of AI makes years of experience "worth zero." I discuss the limited window for free attention arbitrage and why reputation—your personal brand—is the only thing that will matter in the coming decade. I challenge agents to stop being "romantic about yesterday" and start putting in the work today. You'll learn about:Why Attention is the Most Important AssetThe "P and H" Content Framework (Platforms and Handles)How to Create Content That is Selfless, Not SelfishWhy Posting Daily Content is Non-NegotiableThe Limited Window for Free Attention ArbitrageWhy Your Knowledge is Worth Zero in the Age of AIHow to Use YouTube Shorts to Win on Google's Gemini AI

In this message, guest speaker Corey reminds us of a powerful Kingdom truth: It's not about you. Through the example of Jesus washing His disciples' feet and Solomon seeking wisdom to serve God's people, we learn that true greatness comes through humility and selflessness. When we seek first the Kingdom and live for others, God adds everything we need.MORE...« Jesus Disciple » God is calling believers EVERYWHERE to be a part of fulfilling the Great Commission, making disciples around the world. Get free resources and find out more at BeJesusDisciple.com.« Support the Jesus Disciple Vision » Give at https://jesusdisciple.com/give/« Solid Lives » To find out more about the ministry of Solid Lives, visit https://solidlives.com/« Support » Help us get free resources out to more people. To support the ministry of Solid Lives, please visit https://solidlives.com/give/« Podcasts » Listen to weekly messages or a daily episode from The New Testament Daily podcast here: https://solidlives.com/podcast/Support the show

In our Season 4 retrospective, Lt. Col. (Ret.) Naviere Walkewicz '99 and Wyatt Hornsby, the Association & Foundation's senior vice president of marketing and communications, revisit the clips that stuck with them.  - “Mind. Body. Spirit.”  - “What can I do for others?”  - “Be humble. Be credible. Be approachable.” These aren't just soundbites. They're leadership gold. This episode will remind you why these conversations matter. TOP 10 LEADERSHIP TAKEAWAYS FROM THIS EPISODE Lead from mind, body, and spirit Sustainable leadership requires caring for mental clarity, physical stamina, and spiritual/emotional grounding. Leadership is a daily practice, not a position Being a leader shows up in consistent habits and choices, not just in moments when you have the spotlight or a title. Mental health fuels clarity and creativity Protecting your mindset and mental health enables focus, problem-solving, and innovation. Physical readiness underpins reliability Long hours and high-demand environments require physical energy and stamina so you can show up for others when it counts. Spiritual/emotional health anchors your “why” Knowing your purpose and values helps you make grounded decisions and stay steady in pressure or uncertainty. Shift from “Why me?” to “What can I do for others?” Transform challenges by asking how you can serve your team and community, rather than focusing on personal hardship. Selfless leadership unlocks others' potential When you lead by example and create opportunities for others to excel, people gain confidence and stretch toward their own “superhero” potential. Humility, credibility, and approachability are core leadership traits Effective leaders are humble about their limits, credible in what they say and do, and approachable enough that others feel safe coming to them. Trust and respect are earned, not assumed Especially with large teams and many colleagues, you must earn trust and respect through consistent behavior, not rely on rank or title. Leadership is ongoing presence and intention Leadership “doesn't start with a title”; it's about showing up with intention and care, being present when it matters, and putting others first over the long term.   CHAPTERS 0:00:07 Introduction & Episode Setup 0:00:54 Intro – Leadership as Daily Practice (Tanji Johnson Bridgeman) 0:01:19 Mind, Body, Spirit in Leadership 0:02:06 Reflection on Intentional, Holistic Leadership 0:02:39Intro – Selfless Leadership & Inspiring Others (Dave Harden) 0:02:59 Transforming Challenges & Leading Selflessly 0:03:26 Reflection on Timeless, Presence-Based Leadership 0:04:03 Intro – Humble, Credible, Approachable (Rep. August Pfluger) 0:04:30 Core Leadership Tenets in Public Service 0:05:37 Reflection on Trust, Respect, and Credibility 0:06:13 Season Four Recap & Invitation to Explore Past Episodes 0:06:57 New Biweekly, Year-Round Schedule Announcement 0:07:45 Closing – Core Leadership Themes & Thank-Yous       ALL PAST LBL EPISODES  |  ALL LBLPN PRODUCTIONS AVAILABLE ON ALL MAJOR PODCAST PLATFORMS       FULL TRANSCRIPT Naviere Walkewicz 0:00 Welcome to Long Blue Leadership. I'm Naviere Walkewicz. Wyatt Hornsby: 0:10 And I'm Wyatt Hornsby, and today we're hitting pause for a moment and we're going to look back. Naviere Walkewicz 0:14 Yes, this episode is our Season 4 retrospective. We're revisiting some of the leadership moments that really stayed with us long after the microphones were turned off. Wyatt Hornsby 0:25 We went back through the season and selected three clips among many amazing ones, each from a guest who brought a different perspective on leadership, but all with a common thread: responsibility to people. Naviere Walkewicz 0:36 Absolutely. We're going to play each clip, Wyatt and I will react to it and talk about why those still matter. Wyatt Hornsby 0:43 And at the end of the show, we'll also look ahead. We've got upcoming guests to share and a couple of important changes and exciting changes to how Long Blue Leadership will be published going forward. Naviere Walkewicz 0:54 Absolutely. So let's get started. All right. Our first clip comes from Tanji Johnson Bridgeman, Class of '97. Her episode stood out because of how she directly spoke about leadership being a daily practice. Now as you listen, pay close attention to how she talks about the health of your mind, body and spirit, and how those together form the foundation of great leaders. Tanji Johnson Bridgeman 1:19 Mind, body, spirit. Why is that important? Because in anything, any philosophies that we adopt, we have to really see where it's important. So when you think of what is an officer — what is a leader going to have to do with their mind? This is where they have to have clarity. It's going to help with focus, creativity, to innovate new solutions. And so we need to be able to prioritize our mindset and our mental health. And then there's the body, right? So a lot of us are going to be going on deployments. We're going to work long hours. Our body is what's going to give us the fuel and energy and the stamina to get through a day. It's literally bringing our energy. And then you think about the spirit, and this one is really special, and it's probably the most neglected. So when you think about the spirit, this is where you're going to anchor in with your emotional health. What is your purpose? What is your why? Wyatt Hornsby 2:06 That is such a great insight. And what really resonates with me, Naviere, is Tanji's emphasis on health and wellness is a critical component of leading others — that integration. Naviere Walkewicz 2:16 Yes, well, you know, we both really take our health and wellness seriously, but I think to the level that she really talked about it being — she really had this quiet confidence, and I think that also spoke volumes, right? It's not just about being physical, but being in your mind, body and spirit really well. And so I think that when we think about how that plays into being really intentional, people will experience you differently. Wyatt Hornsby 2:39 All right. Our second clip comes from Dave Harden, Class of '95. Dave brought perspective shaped by high-stakes environments where leadership is about inspiring others. Listen for how he connects looking outside of yourself, for your team with leading them to their own greatness. Dave Harden 2:55 If we can transform, if we can pause, if we can look up right and see the faith and the what if and not say, say, Why is this happening to me? But what can I do with it? What can I do for others? How can I connect in a meaningful way? You will transform your life. You'll transform your leadership, and you'll transform the people around you, because they'll be inspired to be superheroes in their own right. Naviere Walkewicz 3:26 Wow. That was a very powerful clip. And I just remember his conversation being really powerful, because there were so many moments where we talked about, you know, when you're really leaning into the fire. But this particular clip — what spoke to me, Wyatt — he was saying, if you lead selflessly and by example, looking for others to have opportunities to excel, they actually find the confidence in what they're able to give and do and striving for more. Thought that's really powerful, for sure. Wyatt Hornsby 3:51 Agree Naviere, and that's really timeless leadership. Whether you're leading in uniform or outside of it, people trust leaders who are present when it counts. And Dave really personifies that. Naviere Walkewicz 4:03 Yes, our third clip comes from Congressman August Pfluger, Class of 2000. When we spoke to the congressman, he brought a unique perspective, one shaped by military service and now public service. His leadership journey didn't end when he took off the uniform. It simply evolved. And this clip reflects that sense of responsibility to those one leads. To do that successfully means establishing credibility. Let's roll the clip. August Pfluger 4:30 Growing up professionally in a fighter squadron, there were three tenants that they, even though I didn't go to weapons school, they teach you: that's to be humble, credible and approachable. I mean, think about that. Those are the core tenants of who our lead warriors are. And that is not what you see. When you think of politicians. You think, Well, they're braggadocios and annoying, and, you know, OK, I hope I don't fall into that category. I need to do some self-reflection every once while, but, but I've got a staff of almost 40 people, and I have 434 other colleagues that you have to work with. So you better believe that you've got to be humble, because there are people who are better than you in every category, you better believe that being approachable in this job is really important, because people are going to come to you and they're going to need something, or you're going to need something from them, and if you don't have the credibility of what you're talking about or what you're leading, then you're not going to get anything done. Wyatt Hornsby 5:37 Great insights from the congressman. And that's really one of those leadership truths that carries across every domain for him now in Washington, DC, and the congressman is reminding us that leadership doesn't start with a title. Naviere Walkewicz 5:50 I really appreciate that. I think specifically when he said he had over 400 colleagues, that really stood out to me about not leading with the title, but really leading with your virtue and being there. And so I love the fact that he talked about earning trust respect, and then with that comes credibility. Wyatt Hornsby 6:06 And being approachable. Naviere Walkewicz 6:08 Being approachable. Yes, we see him doing that all the time. Wyatt Hornsby 6:13 All right, so let's look ahead. As we close out this retrospective, we also want to take a moment to look forward, but before we look forward, let me just say that these were three conversations among so many great ones from Season 4. Naviere Walkewicz 6:26 It was hard to choose, wasn't it wise? Wyatt Hornsby 6:28 It was so hard to choose. And we encourage you, if you have not listened to all of Season 4, check them out, because there's so many wonderful guests here. Thanks for the great job you did hosting those conversations. Naviere Walkewicz 6:40 Always my pleasure. Always my pleasure. In fact, gosh, going back, I think, all the way to Season 1, there's always someone, a guest, that our graduates and other listeners, and gosh, our viewers can really resonate with. There's some wonderful leadership lesson down there. Wyatt Hornsby 6:53 And easy to find. You can you can get our episodes anywhere you get your podcast. Naviere Walkewicz 6:57 Yes, we have some outstanding guests coming up. These are leaders from across different fields, and we're excited to bring them into our Long Blue Leadership conversation. Wyatt Hornsby 7:06 And we also want to share a couple of important and very exciting changes to how Long Blue Leadership will be published. Naviere Walkewicz 7:12 Yes, we are moving away from seasons, and we're shifting to biweekly, year-round release schedule. This is so you get Long Blue Leadership all the time, year round. Right to you where you are. Wyatt Hornsby 7:23 Very exciting, and that means more consistent leadership conversations. No long breaks, just ongoing dialog. Naviere Walkewicz 7:30 Absolutely you just go to longblueleadership.org to find your Long Blue Leadership conversation. So going forward, we'll publish our annual retrospective, released each December, a dedicated moment where white and I come together to reflect on the leadership lessons we heard throughout the year. Wyatt Hornsby 7:45 Very exciting, and Season Four reminded us that leadership isn't about having all the answers. It's about showing up with intention and care, being humble, being approachable and putting others first. Naviere Walkewicz 7:57 We're grateful to every guest who shared their perspective and to you for being part of this incredible community. Wyatt Hornsby 8:03 And Naviere, while we're at it too, let's go ahead and thank Ted, our incredible producer of Long Blue Leadership. Naviere Walkewicz 8:09 Thanks, Ted. We appreciate you so much. This doesn't happen without your magic. So thank you very much. Wyatt Hornsby 8:13 Yeah, thank you, Ted and everybody. Thanks for listening. I'm Wyatt Hornsby. Naviere Walkewicz 8:18 And I'm Naviere Walkewicz. We'll see you on Long Blue Leadership.     KEYWORDS Mind, body, spirit, leadership, daily practice, mental health, physical health, spiritual health, wellness, emotional health, purpose, why, selfless leadership, service, inspiring others, transformation, high-stakes environments, team, connection, trust, respect, credibility, humility, humble, approachable, virtuous leadership, public service, military service, fighter squadron, colleagues, responsibility to people, presence, intention, care, confidence, long blue leadership, podcast, retrospective, season four, biweekly schedule, year-round release, annual retrospective, leadership lessons, graduates, listeners, community   The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association & Foundation    

In our Season 4 retrospective, Lt. Col. (Ret.) Naviere Walkewicz '99 and Wyatt Hornsby, the Association & Foundation's senior vice president of marketing and communications, revisit the clips that stuck with them.  - “Mind. Body. Spirit.”  - “What can I do for others?”  - “Be humble. Be credible. Be approachable.” These aren't just soundbites. They're leadership gold. This episode will remind you why these conversations matter. TOP 10 LEADERSHIP TAKEAWAYS FROM THIS EPISODE Lead from mind, body, and spirit Sustainable leadership requires caring for mental clarity, physical stamina, and spiritual/emotional grounding. Leadership is a daily practice, not a position Being a leader shows up in consistent habits and choices, not just in moments when you have the spotlight or a title. Mental health fuels clarity and creativity Protecting your mindset and mental health enables focus, problem-solving, and innovation. Physical readiness underpins reliability Long hours and high-demand environments require physical energy and stamina so you can show up for others when it counts. Spiritual/emotional health anchors your “why” Knowing your purpose and values helps you make grounded decisions and stay steady in pressure or uncertainty. Shift from “Why me?” to “What can I do for others?” Transform challenges by asking how you can serve your team and community, rather than focusing on personal hardship. Selfless leadership unlocks others' potential When you lead by example and create opportunities for others to excel, people gain confidence and stretch toward their own “superhero” potential. Humility, credibility, and approachability are core leadership traits Effective leaders are humble about their limits, credible in what they say and do, and approachable enough that others feel safe coming to them. Trust and respect are earned, not assumed Especially with large teams and many colleagues, you must earn trust and respect through consistent behavior, not rely on rank or title. Leadership is ongoing presence and intention Leadership “doesn't start with a title”; it's about showing up with intention and care, being present when it matters, and putting others first over the long term.   CHAPTERS 0:00:07 Introduction & Episode Setup 0:00:54 Intro – Leadership as Daily Practice (Tanji Johnson Bridgeman) 0:01:19 Mind, Body, Spirit in Leadership 0:02:06 Reflection on Intentional, Holistic Leadership 0:02:39Intro – Selfless Leadership & Inspiring Others (Dave Harden) 0:02:59 Transforming Challenges & Leading Selflessly 0:03:26 Reflection on Timeless, Presence-Based Leadership 0:04:03 Intro – Humble, Credible, Approachable (Rep. August Pfluger) 0:04:30 Core Leadership Tenets in Public Service 0:05:37 Reflection on Trust, Respect, and Credibility 0:06:13 Season Four Recap & Invitation to Explore Past Episodes 0:06:57 New Biweekly, Year-Round Schedule Announcement 0:07:45 Closing – Core Leadership Themes & Thank-Yous       ALL PAST LBL EPISODES  |  ALL LBLPN PRODUCTIONS AVAILABLE ON ALL MAJOR PODCAST PLATFORMS       FULL TRANSCRIPT Naviere Walkewicz 0:00 Welcome to Long Blue Leadership. I'm Naviere Walkewicz. Wyatt Hornsby: 0:10 And I'm Wyatt Hornsby, and today we're hitting pause for a moment and we're going to look back. Naviere Walkewicz 0:14 Yes, this episode is our Season 4 retrospective. We're revisiting some of the leadership moments that really stayed with us long after the microphones were turned off. Wyatt Hornsby 0:25 We went back through the season and selected three clips among many amazing ones, each from a guest who brought a different perspective on leadership, but all with a common thread: responsibility to people. Naviere Walkewicz 0:36 Absolutely. We're going to play each clip, Wyatt and I will react to it and talk about why those still matter. Wyatt Hornsby 0:43 And at the end of the show, we'll also look ahead. We've got upcoming guests to share and a couple of important changes and exciting changes to how Long Blue Leadership will be published going forward. Naviere Walkewicz 0:54 Absolutely. So let's get started. All right. Our first clip comes from Tanji Johnson Bridgeman, Class of '97. Her episode stood out because of how she directly spoke about leadership being a daily practice. Now as you listen, pay close attention to how she talks about the health of your mind, body and spirit, and how those together form the foundation of great leaders. Tanji Johnson Bridgeman 1:19 Mind, body, spirit. Why is that important? Because in anything, any philosophies that we adopt, we have to really see where it's important. So when you think of what is an officer — what is a leader going to have to do with their mind? This is where they have to have clarity. It's going to help with focus, creativity, to innovate new solutions. And so we need to be able to prioritize our mindset and our mental health. And then there's the body, right? So a lot of us are going to be going on deployments. We're going to work long hours. Our body is what's going to give us the fuel and energy and the stamina to get through a day. It's literally bringing our energy. And then you think about the spirit, and this one is really special, and it's probably the most neglected. So when you think about the spirit, this is where you're going to anchor in with your emotional health. What is your purpose? What is your why? Wyatt Hornsby 2:06 That is such a great insight. And what really resonates with me, Naviere, is Tanji's emphasis on health and wellness is a critical component of leading others — that integration. Naviere Walkewicz 2:16 Yes, well, you know, we both really take our health and wellness seriously, but I think to the level that she really talked about it being — she really had this quiet confidence, and I think that also spoke volumes, right? It's not just about being physical, but being in your mind, body and spirit really well. And so I think that when we think about how that plays into being really intentional, people will experience you differently. Wyatt Hornsby 2:39 All right. Our second clip comes from Dave Harden, Class of '95. Dave brought perspective shaped by high-stakes environments where leadership is about inspiring others. Listen for how he connects looking outside of yourself, for your team with leading them to their own greatness. Dave Harden 2:55 If we can transform, if we can pause, if we can look up right and see the faith and the what if and not say, say, Why is this happening to me? But what can I do with it? What can I do for others? How can I connect in a meaningful way? You will transform your life. You'll transform your leadership, and you'll transform the people around you, because they'll be inspired to be superheroes in their own right. Naviere Walkewicz 3:26 Wow. That was a very powerful clip. And I just remember his conversation being really powerful, because there were so many moments where we talked about, you know, when you're really leaning into the fire. But this particular clip — what spoke to me, Wyatt — he was saying, if you lead selflessly and by example, looking for others to have opportunities to excel, they actually find the confidence in what they're able to give and do and striving for more. Thought that's really powerful, for sure. Wyatt Hornsby 3:51 Agree Naviere, and that's really timeless leadership. Whether you're leading in uniform or outside of it, people trust leaders who are present when it counts. And Dave really personifies that. Naviere Walkewicz 4:03 Yes, our third clip comes from Congressman August Pfluger, Class of 2000. When we spoke to the congressman, he brought a unique perspective, one shaped by military service and now public service. His leadership journey didn't end when he took off the uniform. It simply evolved. And this clip reflects that sense of responsibility to those one leads. To do that successfully means establishing credibility. Let's roll the clip. August Pfluger 4:30 Growing up professionally in a fighter squadron, there were three tenants that they, even though I didn't go to weapons school, they teach you: that's to be humble, credible and approachable. I mean, think about that. Those are the core tenants of who our lead warriors are. And that is not what you see. When you think of politicians. You think, Well, they're braggadocios and annoying, and, you know, OK, I hope I don't fall into that category. I need to do some self-reflection every once while, but, but I've got a staff of almost 40 people, and I have 434 other colleagues that you have to work with. So you better believe that you've got to be humble, because there are people who are better than you in every category, you better believe that being approachable in this job is really important, because people are going to come to you and they're going to need something, or you're going to need something from them, and if you don't have the credibility of what you're talking about or what you're leading, then you're not going to get anything done. Wyatt Hornsby 5:37 Great insights from the congressman. And that's really one of those leadership truths that carries across every domain for him now in Washington, DC, and the congressman is reminding us that leadership doesn't start with a title. Naviere Walkewicz 5:50 I really appreciate that. I think specifically when he said he had over 400 colleagues, that really stood out to me about not leading with the title, but really leading with your virtue and being there. And so I love the fact that he talked about earning trust respect, and then with that comes credibility. Wyatt Hornsby 6:06 And being approachable. Naviere Walkewicz 6:08 Being approachable. Yes, we see him doing that all the time. Wyatt Hornsby 6:13 All right, so let's look ahead. As we close out this retrospective, we also want to take a moment to look forward, but before we look forward, let me just say that these were three conversations among so many great ones from Season 4. Naviere Walkewicz 6:26 It was hard to choose, wasn't it wise? Wyatt Hornsby 6:28 It was so hard to choose. And we encourage you, if you have not listened to all of Season 4, check them out, because there's so many wonderful guests here. Thanks for the great job you did hosting those conversations. Naviere Walkewicz 6:40 Always my pleasure. Always my pleasure. In fact, gosh, going back, I think, all the way to Season 1, there's always someone, a guest, that our graduates and other listeners, and gosh, our viewers can really resonate with. There's some wonderful leadership lesson down there. Wyatt Hornsby 6:53 And easy to find. You can you can get our episodes anywhere you get your podcast. Naviere Walkewicz 6:57 Yes, we have some outstanding guests coming up. These are leaders from across different fields, and we're excited to bring them into our Long Blue Leadership conversation. Wyatt Hornsby 7:06 And we also want to share a couple of important and very exciting changes to how Long Blue Leadership will be published. Naviere Walkewicz 7:12 Yes, we are moving away from seasons, and we're shifting to biweekly, year-round release schedule. This is so you get Long Blue Leadership all the time, year round. Right to you where you are. Wyatt Hornsby 7:23 Very exciting, and that means more consistent leadership conversations. No long breaks, just ongoing dialog. Naviere Walkewicz 7:30 Absolutely you just go to longblueleadership.org to find your Long Blue Leadership conversation. So going forward, we'll publish our annual retrospective, released each December, a dedicated moment where white and I come together to reflect on the leadership lessons we heard throughout the year. Wyatt Hornsby 7:45 Very exciting, and Season Four reminded us that leadership isn't about having all the answers. It's about showing up with intention and care, being humble, being approachable and putting others first. Naviere Walkewicz 7:57 We're grateful to every guest who shared their perspective and to you for being part of this incredible community. Wyatt Hornsby 8:03 And Naviere, while we're at it too, let's go ahead and thank Ted, our incredible producer of Long Blue Leadership. Naviere Walkewicz 8:09 Thanks, Ted. We appreciate you so much. This doesn't happen without your magic. So thank you very much. Wyatt Hornsby 8:13 Yeah, thank you, Ted and everybody. Thanks for listening. I'm Wyatt Hornsby. Naviere Walkewicz 8:18 And I'm Naviere Walkewicz. We'll see you on Long Blue Leadership.     KEYWORDS Mind, body, spirit, leadership, daily practice, mental health, physical health, spiritual health, wellness, emotional health, purpose, why, selfless leadership, service, inspiring others, transformation, high-stakes environments, team, connection, trust, respect, credibility, humility, humble, approachable, virtuous leadership, public service, military service, fighter squadron, colleagues, responsibility to people, presence, intention, care, confidence, long blue leadership, podcast, retrospective, season four, biweekly schedule, year-round release, annual retrospective, leadership lessons, graduates, listeners, community   The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association & Foundation    

We're continuing today on the saying of Jesus from Matthew 5, looking today at what Jesus says about the type of lifestyle we're to demonstrate to the world around us. https://longhollow.com/theforgottenjesuspodcastshownotes

1. Effort -if it looks or feels fake, it's not going to cut it. effort is the baseline to competing you have to give effort  2. Emotional stability.. I really like this one because every championship team I watched their emotional stability and poise is next level they get back to the middle so quickly and don't let positives or negatives control their outcomes  3. Selfless energy.. Competing is bigger than a stat line its about winning as a team and being able to hold each other accountable and win together is a big piece in competing  4. Lastly I think Dominating the controllable.. I always loved the quote do boring better if you can dominate your routine's preparation and game plan you will compete with anyone 

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Nick Chater and George Loewenstein are behavioral scientists who've spent decades studying decision-making, and their new book is called It's on You: How Corporations and Behavioral Scientists Have Convinced Us That We're to Blame for Society's Deepest Problems. Nick joins us to explain why blaming individuals for society's problems is not just wrong — it's exactly what powerful interests want us to believe. And stick around, because later in the show we'll hear from Stanford professor Brian Lowery, whose book Selfless makes a fascinating companion argument: that the whole idea of the independent, self-contained individual might be a myth in the first place. Sponsored By: Shopify - Start your $1/month trial at shopify.com/daily

“A riveting memoir that takes readers on a roller coaster ride from the depths of hell to triumphant success.”—Dave Pelzer, author of A Child Called “It”Michelle Stevens has a photo of the exact moment her childhood was stolen from her: She's only eight years old, posing for her mother's boyfriend, Gary Lundquist—an elementary school teacher, neighborhood stalwart, and brutal pedophile. Later that night, Gary locks Michelle in a cage, tortures her repeatedly, and uses her to quench his voracious and deviant sexual whims. Little does she know that this will become her new reality for the next six years.Michelle can also pinpoint the moment she reconstituted the splintered pieces of her life: She's in cap and gown, receiving her PhD in psychology—and the university's award for best dissertation.The distance between these two points is the improbable journey from torture, loss, and mental illness to healing, recovery, and triumph that is Michelle's powerful memoir, Scared Selfless.Michelle suffered from post‐traumatic stress disorder, anxiety, and depression, and made multiple suicide attempts. She also developed multiple personalities. There was “Chelsey,” the rebellious teenager; “Viscous,” a tween with homicidal rage; and “Sarah,” a sweet little girl who brought her teddy bear on a first date.In this harrowing tale, Michelle, who was inspired to help others heal by becoming a psychotherapist, sheds light on the all-too-real threat of child sexual abuse, its subsequent psychological effects, and the best methods for victims to overcome their ordeals and, ultimately, thrive. Scared Selfless is both an examination of the extraordinary feats of the mind that are possible in the face of horrific trauma as well as Michelle's courageous testament to their power.https://amzn.to/4mapI2ABecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.