Podcasts about small stuff

Hunter Clarke-Fields speaks with Kristine Carlson, co-author of the 'Don't Sweat the Small Stuff' series. They explore the origins of the book, the impact of technology on mental health, and the importance of mindfulness and emotional wellness. Kristine shares her personal journey through grief after the loss of her husband, Richard, and how it deepened her understanding of presence and emotional expression. The conversation also touches on the significance of gratitude, the power of thoughts and feelings, and the importance of intentional living. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we're talking about something that seems harmless on the surface but is quietly draining your energy, your focus, and your potential—doing all the small stuff on your own. I know you're capable. You've figured out how to juggle a dozen different tasks every day. But if you're honest, deep down you know something's not working. You're stuck in the busy work, and the big dreams you started this solo business for keep getting pushed to the back burner. This episode is your wake-up call and your invitation to stop trying to do it all—and start doing what actually grows your business. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/why-doing-small-stuff-on-your-own-hurts-the-big-picture-for-success.

Small Stuff Makes Big Bear ItchA big white bear lives in a zoo. People love seeing him. He's fun to watch.動物園住著一頭大白熊，許多人很喜歡去拜訪牠。Click HERE to see the full episode transcript!

This week on the podcast, we're diving into something that might seem small at first glance but can create a massive ripple effect in your child's life—celebrating wins! Whether your kiddo is neurodivergent, gifted, twice-exceptional, or simply working hard on any kind of challenge, recognizing their progress is a simple and powerful tool to build confidence, resilience, and deeper connection. Key Takeaways: Celebrate Progress, Not Perfection: Focus on your child's effort and growth—academically, emotionally, or socially—rather than on flawless outcomes or test scores. Recognize that every step forward matters. Make Celebration Part of Your Family Culture: Normalize celebrating both big and small wins. Everyday achievements, like staying calm during frustration or trying something new, are worth acknowledging. Be Specific with Praise: Offer detailed, genuine feedback instead of generic compliments. Let your child know exactly what they did well, so they feel truly seen and understand what actions led to their success. Support Emotional Wellbeing: Regularly celebrating wins helps rewire your child's thinking toward positivity, reduces anxiety and shame, and boosts confidence—especially for neurodivergent kids who may be prone to self-criticism. Reinforce Intrinsic Motivation: Frequent, meaningful celebration fosters your child's internal desire to keep trying and learning, rather than only aiming for external rewards. Track and Display Success: Use visual tools like “win walls,” progress jars, or journals to make accomplishments visible and motivating, especially for children who need tangible reminders of their progress. Include the Whole Family: Encourage siblings to cheer each other on, and celebrate everyone's growth together to foster a positive, team-spirited home environment. Keep Celebrations Simple and Meaningful: Low-pressure gestures—like a high-five, dance party, extra story at bedtime, or picking from a treasure box—can turn accomplishments into lasting, positive memories. Model Growth Mindset: Show your child that learning is about the journey, including the mistakes and messy parts. Reflect together on successes and struggles to help everyone learn and grow. Recognize Everyday Wins: Remember that wins can be as simple as trying again after failing, using a calming strategy, or showing kindness to others. Celebrate these, too, and help your child value personal growth. Celebration doesn't mean constant applause—it means noticing. By being specific and genuine, you help your kids develop self-awareness, resilience, and a true sense of accomplishment. For more practical tips and encouragement, check out Chapter 7 of The Homeschool Advantage or revisit past podcast episodes on building confidence and emotional strength.   Need more resources and encouragement? There are so many tools, from printable feeling charts to recommended books and calming activities, available online. Check out booklists for emotional intensity, anxiety, and anger in kids; explore the “zones of regulation”; and, most importantly, find a like-minded community for support. Your family isn't alone, and together, we can raise lifelong learners—and emotionally healthy humans—one regulated breath at a time. Keep an eye out for new courses and coaching programs, perfect for your family. Stay tuned for more information by joining our newsletter if you haven't already—it's the best way to ensure you're up-to-date with the latest resources and support.   Get the Book For a deeper dive into these transformative concepts, don't forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. It's a fantastic resource filled with actionable advice for homeschool educators.   Links and Resources from Today's Episode Our sponsor for today's episode is CTC Math The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community – The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Embracing Creativity in Homeschooling Nurturing Communication Skills in Your Homeschool Overcoming Sleep Struggles: Tips for Neurodiverse Families Why Play Matters | Unleashing Lifelong Learning Through Play Sparking Curiosity | Nurturing a Love of Learning in Your Child Finding Wonder and Joy in Everyday Homeschooling and Parenting When Homeschool Looks Different: Embracing the Chaos and Finding Joy Embracing Child-Focused Learning | A Guide for Homeschooling Neurodivergent Children   Connect with Colleen You can find Colleen on  Twitter @ColleenKessler,  Facebook @RaisingLifelongLearners,  Instagram @ColleenKessler

Is your Wedding Timeline ready?     Our latest episode of the Stress-free Wedding Planning Podcast has all the tips you need!     This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day.     Learn from our expert like Heidi Hanson and discover how to craft a timeline that ensures a hassle-free, joyous celebration.     By the end of this edition, you'll learn about the importance of flexibility, key wedding day timeline elements, detailed pre-ceremony planning, and expert advice on smooth transitions throughout your special day.   Additional segments include a Wedding Tip Wednesday where we explain not to sweat the small stuff.   Stress-free Wedding Planning Podcast #147: Master Your Wedding Timeline - Secrets to a Hassle-Free Wedding Day   Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony Guest: Heidi Hanson from Heidi Hanson Photography   TIMESTAMP   00:00 Introduction to the Stress-free Wedding Planning Podcast #147: Master Your Wedding Day Timeline - Secrets to a Hassle-Free Wedding 01:00 Podcast Overview and Goals 01:30 Understanding the Importance of a Wedding Day Timeline 03:30 Defining a Wedding Day Timeline with Heidi Hanson 04:00 Knowing The Ceremony Start Time 05:00 Building the Timeline 06:30 Morning Preparations and Pre-Ceremony Photography 08:00 Handling The First Look 09:15 Pro-Tip: Take Break After The First Look 11:15 Wedding Tip Wednesday: Don't Sweat the Small Stuff. 13:00 Ceremony Timing and Key Considerations 14:00 Cocktail Hour 15:00 Introductions of the Wedding Party 16:00 First Dance 17:30 Cake Cutting 18:30 Reception Flow and Key Events 20:00 Bar Closing and Transportation Announcement 21:00 Final Thoughts and Community Engagement 22:00 Closing Remarks and Farewell   Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway  https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2025 Atmosphere Productions LLC All Rights Reserved. Produced By Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #2025Bride #2026Bride #WeddingOfficiant #WeddingCeremony #WeddingPreparations #WeddingChecklist #weddingpro #weddingexperts #WeddingInspo #WeddingIdeas #WeddingPhotography #WeddingTimeline #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #HeidiHansonPhotography #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE

Is your Wedding Timeline ready?     Our latest episode of the Stress-free Wedding Planning Podcast has all the tips you need!     This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day.     Learn from our expert like Heidi Hanson and discover how to craft a timeline that ensures a hassle-free, joyous celebration.     By the end of this edition, you'll learn about the importance of flexibility, key wedding day timeline elements, detailed pre-ceremony planning, and expert advice on smooth transitions throughout your special day.   Additional segments include a Wedding Tip Wednesday where we explain not to sweat the small stuff.   Stress-free Wedding Planning Podcast #147: Master Your Wedding Timeline - Secrets to a Hassle-Free Wedding Day   Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony Guest: Heidi Hanson from Heidi Hanson Photography   TIMESTAMP   00:00 Introduction to the Stress-free Wedding Planning Podcast #147: Master Your Wedding Day Timeline - Secrets to a Hassle-Free Wedding 01:00 Podcast Overview and Goals 01:30 Understanding the Importance of a Wedding Day Timeline 03:30 Defining a Wedding Day Timeline with Heidi Hanson 04:00 Knowing The Ceremony Start Time 05:00 Building the Timeline 06:30 Morning Preparations and Pre-Ceremony Photography 08:00 Handling The First Look 09:15 Pro-Tip: Take Break After The First Look 11:15 Wedding Tip Wednesday: Don't Sweat the Small Stuff. 13:00 Ceremony Timing and Key Considerations 14:00 Cocktail Hour 15:00 Introductions of the Wedding Party 16:00 First Dance 17:30 Cake Cutting 18:30 Reception Flow and Key Events 20:00 Bar Closing and Transportation Announcement 21:00 Final Thoughts and Community Engagement 22:00 Closing Remarks and Farewell   Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway  https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2025 Atmosphere Productions LLC All Rights Reserved. Produced By Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #2025Bride #2026Bride #WeddingOfficiant #WeddingCeremony #WeddingPreparations #WeddingChecklist #weddingpro #weddingexperts #WeddingInspo #WeddingIdeas #WeddingPhotography #WeddingTimeline #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #HeidiHansonPhotography #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE

Today we welcome Kristine Carlson, co-creator of the New York Times bestselling Don't Sweat the Small Stuff books. The newest edition to the series, is DON'T SWEAT THE SMALL STUFF EVERY DAY: 365 Simple Ways to Live a Life You Love. Kristine Carlson and her late husband, Bestselling author Dr. Richard Carlson, taught millions of people how to let go of the anxieties, upsets, and fears that can derail your day and instead focus on what really matters.  Kristine shares the powerful love story shared between her and her late husband and co-author, his sudden passing, navigating loss, grief – and a Lifetime movie (inspired by her family story), starring Heather Locklear.  Kristine's mission is to help women reclaim their identity and live their next chapter with renewed joy, gratitude, and purpose in the midst of life-altering change. Regardless of your age, this is a really powerful episode about how not to sweat the small stuff and navigate the big stuff.  BON CHARGE's Red Light Face Mask: Right now, our listeners get 15% off when you order from www.boncharge.com and use our exclusive promo code CWPOD at checkout – the discount applies site wide! You'll also get free shipping and a 12-month warranty. Branch Basics: Right now, our listeners get 15% off the Premium Starter Kit by using code CWPOD at www.BranchBasics.com. That's 15% off your New Branch Basics Premium Starter Kit at www.BranchBasics.com with promo code CWPOD. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode, Generation Development Group CEO Grant Hackett talks about the lessons he learned from his failure at the 2008 Olympics, shares his experience of going through a divorce and the importance of vulnerability and reveals how "sweating the small stuff" has been a key factor in his significant business achievements. This podcast is sponsored by AICDSee omnystudio.com/listener for privacy information.

In this Bible Study we will learn that God can even the "little" of our lives to be part of His big plan. This time together will help you look at life from a whole new perspective.

Welcome to The Inner Radiance Series – a brand-new series on the Don't Sweat the Small Stuff, Live the Big Stuff podcast hosted by Kristine Carlson.  In this special kickoff episode, Kristine introduces her exciting new brand “Radiance Reboot” created to help women in midlife embrace the power of transformation in their 40s and beyond.  If you're ready to align with your highest self so you reclaim your vitality, beauty, and sense of purpose - this series is for you! 

Ever find yourself crashing out over the smallest things?

Hi there, This is a new episode from the new season 'Don't Sweat the Small Stuff.' If you liked this episode please share it to your friends. This Book is written by Richard Carlson. It teachs us the simple was to keep the little things from taking over our life. Thank You

Today on Karl and Crew, we discussed Spiritual Warfare and shared some scriptures to help equip believers for the unseen battle. We were also joined by special guest, Stan Jantz. Stan is the CEO of Come and See Foundation, a nonprofit that supports and advances the television series, "The Chosen." The show has made headlines and has been translated into over 600 languages, captivating an audience of 250 million viewers. The show's fifth season, "The Chosen: Last Supper," will premiere in theaters in three parts, starting on March 28, 2025, with Part one. Stan has also authored numerous books including, “God is in the Small Stuff.” Elizabeth Woodsen also discussed her ministry and an upcoming women’s conference at the Moody Bible Institute (MBI). Elizabeth founded the Woodsen Institute, which equips Christians to grow their faith. She will also be the keynote speaker for the Women’s Called Conference closing session on Saturday, April 12, at MBI in Chicago. The conference is also available online. You can hear the highlights of today’s program on Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we discussed Spiritual Warfare and shared some scriptures to help equip believers for the unseen battle. We were also joined by special guest, Stan Jantz. Stan is the CEO of Come and See Foundation, a nonprofit that supports and advances the television series, "The Chosen." The show has made headlines and has been translated into over 600 languages, captivating an audience of 250 million viewers. The show's fifth season, "The Chosen: Last Supper," will premiere in theaters in three parts, starting on March 28, 2025, with Part one. Stan has also authored numerous books including, “God is in the Small Stuff.” Elizabeth Woodsen also discussed her ministry and an upcoming women’s conference at the Moody Bible Institute (MBI). Elizabeth founded the Woodsen Institute, which equips Christians to grow their faith. She will also be the keynote speaker for the Women’s Called Conference closing session on Saturday, April 12, at MBI in Chicago. The conference is also available online. You can hear the highlights of today’s program on Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Go here to learn more about Kristine Carlson's books, retreats, courses and more:  https://kristinecarlson.com/Join my Substack, where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/If you want to get in touch, email me sandy@sandyknutrition.caKristine Carlson is a New York Times bestselling author, best known for her work with her late husband, Dr. Richard Carlson in the Don't Sweat the Small Stuff series—with over 25 million books sold worldwide. She is a renowned speaker, inspiring podcast host, retreat leader and blogger. Her mission is to help women transform from heartbreak and loss to live their best lives with joy, gratitude, renewed passion and purpose. With her resilient spirit, powerful presence and heart-centred teaching, she guides women through the challenges and transitions of middle life and awakens them to their truth and the expression of their highest selves.Kristine Carlson shares her journey from a devastating loss to discovering profound joy and contentment, offering practical wisdom for navigating life's challenges with grace and resilience.• Kristine's backstory with the "Don't Sweat the Small Stuff" series co-created with her late husband Dr. Richard Carlson• The difference between happiness (ongoing contentment) versus joy (momentary peaks)• How tragedy can transform into purpose and personal growth• Practical tools to become "imperturbable" in a reactionary world• The "stop, drop and notice" technique for becoming responsive rather than reactive• Why beginning your day with intention sets the tone for everything that follows• Distressing research showing happiness has declined from 95.8% to 84.9% in Canada since 1984• The Ho'oponopono practice (I'm sorry, please forgive me, thank you, I love you) for releasing expectations• How journaling as if you're one year in the future can help align with what truly mattersShare this episode, follow Sandy on social media @SandyKNutrition, and subscribe to her Substack for more insights on balanced living.Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

In this heartfelt and deeply inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes the legendary Kristine Carlson, co-author of the Don't Sweat the Small Stuff series, which has sold over 25 million copies worldwide. Together, they explore how to navigate life's biggest challenges with grace, mindfulness, and resilience—especially during midlife transitions. Kristine opens up about the sudden loss of her husband, Dr. Richard Carlson, and how she moved through grief to discover deeper purpose, peace, and joy.   You'll also hear about her newest book, Don't Sweat the Small Stuff Every Day, which offers daily inspiration to help you shift your mindset, calm your inner chaos, and live intentionally. From spiritual insights to simple daily habits, this episode is packed with gentle wisdom for anyone who's ready to stop sweating the small stuff and start embracing the beauty of the present moment.  

Send us a textWould you want to live with you? This powerful question lies at the heart of Ken and Tabatha's wisdom-packed conversation about marriage and relationships. Drawing from over 24 years of marriage experience, they tackle the essential principle that life is simply too short to sweat the small stuff.The couple explores how our memories work – we remember wedding days and children's births, not dirty dishes or minor frustrations. Yet many marriages crumble over "irreconcilable differences" that partners can't even specifically recall years later. Through personal stories and biblical principles, Ken and Tabatha outline practical ways to focus on what truly matters.One fascinating distinction they unpack is the difference between mothering and wifely support. A mother hovers and dictates, while a wife comes alongside to support and uplift. They introduce the concept of "incubation" – how a wife can nurture her husband's vision like a seed, helping it grow through encouragement rather than criticism. This partnership approach allows both spouses to rise together, creating a marriage where both partners feel valued and respected.Kindness emerges as a central theme throughout their conversation. Ken and Tabitha challenge the notion that kindness equals weakness, pointing to scripture that shows how love "is not easily angered" and "keeps no record of wrongs." They suggest becoming a "CEO" – Chief Encouragement Officer – in your home, creating an atmosphere of celebration rather than criticism. The episode culminates with a beautiful exploration of 1 Corinthians 13, revealing how these ancient principles of love provide practical solutions for modern relationship challenges.Whether you're newlyweds or celebrating decades together, this episode offers transformative perspectives on creating a marriage filled with patience, kindness and mutual support. Subscribe now and join us next Thursday for another powerful conversation about doing life together with purpose and love!GET THE BETTER MARRIAGE BOOTCAMP HERE:Better Marriage Bootcamp (kenandtabatha.com)Better Marriage 90-Day Devotional:90 Day Better Marriage Devotional - Ken and Tabatha (square.site)DOWNLOAD THE FAMILY MEETING OUTLINE HERE ⬇️https://www.kenandtabatha.com/pl/2148103888Support Our Ministry: https://myalivechurch.org/giveConnect with us:- Website:https://www.kenclaytor.comhttps://www.tabathaclaytor.comhttps://www.myalivechurch.org- Socials:Instagram -https://www.instagram.com/kenclaytor/https://www.instagram.com/tabathaclaytor/https://www.instagram.com/myalivechurch/TikTok-@Ken_Claytor@Tabathaclaytor@myalivechurchFacebook-https://www.facebook.com/PastorKenClaytorhttps://www.facebook.com/pastortabathaclaytorhttps://www.facebook.com/myalivechurch- Ask us questions: info@kenandtabatha.com

Sarah Langslow is an executive coach and leadership development specialist. She integrates leadership lessons from a sporting career as a rower, including competing twice in the Oxford and Cambridge Boat Race, a 15-year corporate career across management consulting and finance, and experience as an entrepreneur with her own coaching and leadership development business. Sarah has an MA and an MBA from the University of Cambridge and is accredited by the International Coaching Federation (ICF) as a Professional Certified Coach. Sarah's new best-selling book “Do Sweat the Small Stuff” illuminates the often unrecognised power of micro-interactions to supercharge leadership effectiveness and people development.Ever wondered what drives someone to leave a secure corporate career to pursue the path of a leadership coach? In this inspiring conversation, Sarah shares her transformative journey from working in management consulting and finance to finding her true calling as a leadership coach. Discover how a life-changing experience with coaching gave her the confidence to pivot, embrace her passion for people, and build a fulfilling career helping others unlock their potential. Sarah also discusses the challenges of starting her own business, the importance of self-awareness, and why she believes the small moments in leadership matter the most. Her new book, "Do Sweat the Small Stuff," and the valuable insights it offers for leaders at every level. CHAPTERS:00:00 - Intro00:23 - Journey to Coaching03:08 - Lessons from First Coach05:43 - Coaching vs Therapy09:33 - Transitioning to Coaching13:44 - Finding Your Niche15:12 - Client Commonalities18:51 - Path to Coaching Success22:44 - Decision to Write a Book26:35 - Importance of Small Details29:24 - Working with Rob32:15 - ICF Coaching Certification35:38 - Coaching Journey37:36 - Growth Through Discomfort38:28 - Conclusionhttps://sarahlangslow.com/https://www.amazon.com/Sweat-Small-Stuff-micro-interactions-leadership/dp/1788604865ABOUT OUR HOST:Ken Eslick is an Entrepreneur, Author, Podcaster, Tony Robbins Trainer, Life Coach, Husband of 35+ Years, and Grandfather. Ken currently spends his time as the President & Founder of The Leaders Lab where he and his team focus on Leadership Talent Acquisition. They get founders the next level C-Suite Leaders they need to go from being an Inc. Magazine 5000 fastest growing company to $100,000,000 + in revenue.  You can learn more about Ken and his team attheleaderslab.coListen to more episodes on Mission Matters:https://missionmatters.com/author/ken-eslick/#coachingbusiness #lifecoach #howtofindclients #coachmentoring #selfimprovement

Gerald E. Weston | Recorded November 23, 2024

Gerald E. Weston | Recorded November 23, 2024

Elle Russ is honored to have Kristine Carlson back on the show - a New York Times bestselling author and renowned speaker recognized worldwide for the global success of the Don't Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. In this episode, we discuss her new book: Don't Sweat the Small Stuff Every Day – 365 Simple Ways to Live a Life You Love With over 30 million books in print, Carlson has emerged as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today Show, The View, and The Oprah Winfrey Show. In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNN's Dr. Sanjay Gupta.  In addition to her books Don't Sweat the Small Stuff for Women, Don't Sweat the Small Stuff in Love, and Don't Sweat the Small Stuff for Moms, Carlson's other titles include An Hour to Live, An Hour to Love (a tribute to her husband), and her seminal self-help book for leading readers out of the pain of loss and into a new future — From Heartbreak to Wholeness: The Hero's Journey to Joy. Through her beloved women's retreats, including her signature What Now? program, Carlson serves as a guide for women navigating transition and change of all kinds — showing them how to live their most vibrant, joyous, and fulfilling life in their next chapter. Through her popular podcast Don't Sweat the Small Stuff, Live the Big Stuff, Carlson's depth, realness, and ever-present humor shine through each memorable episode. Her popular video-based, Don't Sweat the Small Stuff Happiness Training Courses (on Dontsweat.com) teach people how to find inspiration and direction right in the midst of life's uncertainties — helping individuals around the world to move from overwhelming anxiety to an abiding optimism and trust in life. These courses feature exclusive video footage of her late husband, Dr. Richard Carlson.    Find the new book:  Don't Sweat the Small Stuff Every Day – 365 Simple Ways to Live a Life You Love at dontsweateveryday.com or on Amazon: https://dontsweateveryday.com/ https://a.co/d/0K6fBve   SELECTED LINKS: https://www.instagram.com/kristine_carlson/ https://www.instagram.com/dontsweat_smallstuff/ https://www.facebook.com/KristineTeriCarlson/ https://www.facebook.com/dontsweatsmall https://www.elleruss.com/

Are you stressing over every little detail with macro tracking? If you've ever wondered how to track macros without entering every spice, measuring every gram of lettuce, or perfectly hitting your calorie goal down to the last number, this episode is for you!In today's episode, I'm breaking down all the things you don't need to worry about when macro tracking—so you can focus on what actually moves the needle for your health and body composition goals. Because macro tracking should be simple, flexible, and stress-free, not a math equation that takes over your life.I'll walk you through common tracking stressors that just aren't worth your time and energy. Whether you're just starting to learn how to track macros, or have been at it for a while, you'll walk away with a more relaxed, sustainable approach to macro tracking for weight loss and overall health.In this episode, you'll learn:(03:02) The foods you can stop tracking immediately – Do veggies really need to be logged? The answer might surprise you!(08:06) Why you should ignore net carbs when macro tracking – Is “only 3g net carbs” just a sneaky marketing trick? Let's break it down.(12:34) Why your calorie total never perfectly matches your macros – Those small discrepancies in your macro tracking app? Here's why they don't actually matter.(17:40) Flexible macro tracking 101 – Should you stress about eating the exact same amount of protein, carbs, and fats every day? (Hint: nope!)(24:59) The truth about fitness trackers & calorie burn estimates – Are you eating back way more calories than you should when macro tracking for weight loss? Here's why your smartwatch might be misleading you.At the end of the day, macro tracking is a tool for empowerment—not something that should make your life harder. I'll show you how to make it work for you without unnecessary stress.Ready to simplify your macro tracking?Hit play now, and I'll show you how to track macros without the overwhelm so you can focus on what really matters for reaching your goals. RESOURCES MENTIONED IN THIS EPISODE:Access free and low cost resources and services from this episode HERE!CONNECT WITH EMILY FIELD RD:InstagramWebsiteFacebook

  Self-awareness as a leader is easier said than done since we all have blind spots.  One way to improve the quality of our working relationships is to get our micro-interactions right.  When I came across Sarah Langslow's book ‘Do Sweat the Small Stuff' I immediately recognised it as an invaluable guide to any leader looking to lead in a positive and people-focused way so I'm excited to share this conversation with you.    In our conversation we discuss…  What is the ‘small stuff' and why should leaders sweat it?  What are micro-interactions and why do they mater so much?  How important it is for leaders to recognise that their job is their people  Becoming more conscious of the impact of both the content and delivery of our words   The ways in which many leaders unconsciously create a team culture through their behaviour  Top tips for making every interaction count in a positive way      My name's Carla Miller, leadership coach, author and trainer. And this is the Influence & Impact podcast for women leaders, helping you confidently navigate the ups and downs of leadership and feel less alone on your journey as a leader.  In fortnightly episodes I share practical tools and insights from myself and my brilliant guests that will help you succeed in your career.    Sponsor my 50th birthday Great North Run to find a cure for diabetes    Influence & Impact:  Join the May cohort of Influence & Impact to learn how to tackle self-doubt, increase your impact and become brilliant at influencing.  It's a small cohort working closely with me and includes 6 workshops and 2 peer coaching sessions.    Be Bolder  My Be Bolder 4 week confidence and assertiveness course will be running again later in February.  In it we cover:  ⭐ Tackling imposter feelings and self-doubt  ⭐ Mastering your mindset  ⭐ Courageous conversations  ⭐ Speaking up     About Sarah Langslow:  Sarah Langslow is an executive coach and leadership development specialist. She integrates leadership lessons from a sporting career as a rower, including competing twice in the Oxford and Cambridge Boat Race, a 15-year corporate career across management consulting and finance, and experience as an entrepreneur with her own coaching and leadership development business. Sarah has an MA and an MBA from the University of Cambridge and is accredited by the International Coaching Federation (ICF) as a Professional Certified Coach. Sarah's new best-selling book “Do Sweat the Small Stuff” illuminates the often unrecognised power of micro-interactions to supercharge leadership effectiveness and people development.    Find out more about Sarah Langslow:    Sarah on LinkedIn - https://www.linkedin.com/in/sarahlangslow/  Sarah on Instagram - @sarahlangslow_coach  Sarah's website - sarahlangslow.com  Sarah's book – Do Sweat the Small Stuff     Sarah is offering a free workshop: Small Stuff Big Impact, which provides an introduction to what micro-interactions are and why they matter in leadership. Participants will discover how small adjustments in communication, tone, and behaviour can create a ripple effect, transforming their daily interactions into powerful tools for engagement. And, they will learn how to translate theory into action – they will leave with a framework to think through their micro-interactions and practical suggestions to start making subtle but effective changes right away.     Link to learn more and to register is here: https://us02web.zoom.us/meeting/register/gWHNaQrNRXqVJJ2OQWvOAQ   

Join us for an insightful conversation that delves deep into the transformative themes of mindfulness, inner peace, and personal growth. In a world that is often filled with chaos and uncertainty, we explore how living intentionally and reconnecting with our heart space can lead to profound change. This conversation emphasizes the power of choice, the significance of community service, and the challenges of doing the inner work, all while highlighting the opportunities we have for healing and transformation.YOU'LL ALSO DISCOVER: ​The vital role of mindfulness in navigating the challenges in today's fast-paced world.​Techniques for reconnecting with your heart space to enhance emotional awareness​The benefits of inner empowerment work for both ourselves, and future generations.Kristine Carlson is the co-author of the beloved New York Times bestselling Don't Sweat the Small Stuff book series, and has touched millions of lives with her wisdom and compassion. With over 25 million copies sold worldwide, her work has become a beacon for those seeking peace and purpose. In addition to impacting millions of lives through her incredible writing career, Kristine also hosts women's retreats and supports aspiring authors to share their stories with the world. If you're curious about writing a book this year, I highly recommend checking out Kristine's Book Doula program - See link below!Tune in to discover the transformative power of mindfulness, inner peace, and living intentionally!SPECIAL OFFER:Download the Empowered Feminine Morning Ritual - A 14-minute guided morning ritual to start your day feeling grounded, embodied, and empowered.GUEST INFO & OFFERINGS:Website: https://kristinecarlson.com/Instagram: @kristine_carlsonFacebook: Don't Sweat the Small StuffKristine's Book Doula Program: Start hereRead Kristine's New Book: Get Your Copy Here!FOLLOW ME: Find me on Instagram: @amynatalieco Download: Empowered Feminine Morning RitualHave an episode topic request? Submit it here!

When the new year comes, many people set goals or make resolutions. However, most people focus on the BIG things. What if this year, we made sure to pay attention to the small things? 12.29.24

Founder of Women on Fire, Debbie Phillips is an author and executive life coach dedicated to providing community and support for women worldwide.  Formerly a successful reporter and deputy press secretary, Don't Sweat the Small Stuff became Debbie's companion as she developed her coaching practice; providing inspiration, encouragement, and daily actionable tactics for a better life. Learn how you too, can use the wisdom of the books to stress less and enjoy more!

Kristine Carlson and Robyn Openshaw talk about how Don't Sweat the Small Stuff came at a time in Robyn's life when divorce rocked her world and she found strength and encouragement in Richard's words. Listen to this wonderful conversation between two women who are living their most vibrant lives. Robyn Openshaw is the author of 15 books, including bestsellers The Green Smoothies Diet and 12 Steps to Whole Foods. Her latest book, 7 Days to Your High-Vibration Life, will be released by Simon & Schuster in October 2017 along with a documentary film called Secrets of the High Vibration Life. Coming Soon: 365 daily reflections from the best-loved wisdom in the Don't Sweat the Small Stuff series. Pre-order your copy of Don't Sweat the Small Stuff Every Day, and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don't Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don't Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com

Need the inspiration to make a major life change? Adam Markle left his multi-million dollar law firm to pursue a passion for teaching and transformation. Today, he's recognized as a bestselling author, speaker, and CEO of one of the largest personal development organizations worldwide! He shares how the teachings in Don't Sweat the Small Stuff in Money helped him become more resilient; helping him pivot through deep change with clarity and positivity.  Coming Soon: 365 daily reflections from the best-loved wisdom in the Don't Sweat the Small Stuff series. Pre-order your copy of Don't Sweat the Small Stuff Every Day, and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don't Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don't Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com

If stress, overwhelm, or perfectionism feels like it's running your life, sobriety offers the perfect chance to hit reset. Sobriety isn't just about quitting drinking—it's about building a calmer, more intentional, and meaningful life. In this episode of The Hello Someday Podcast, I talk with Kristine Carlson, co-author of the Don't Sweat the Small Stuff series, about her book Don't Sweat the Small Stuff Every Day: 365 Simple Ways to Live a Life You Love and how to navigate sobriety with grace and resilience.  Kristine shares her powerful tools for managing stress, cultivating joy, and letting go of perfectionism, so you can stop sweating the small stuff and focus on what truly matters. Sobriety is more than a choice; it's a lifestyle shift that allows you to show up fully for yourself and your loved ones. This conversation is packed with actionable strategies for building emotional resilience, practicing gratitude, and finding joy in the present moment—without needing a drink to cope. 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

Creator of the wildly popular fitness series P90X®, Tony Horton comes on the show today to share how Don't Sweat wisdom has helped his rise to an adored health and fitness guru. You'll leave inspired to pursue your own personal development journey for a vibrant, productive, and fulfilling life.  Coming Soon: 365 daily reflections from the best-loved wisdom in the Don't Sweat the Small Stuff series. Pre-order your copy of Don't Sweat the Small Stuff Every Day, and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don't Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don't Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com  

Don't Sweat readers worldwide adored the chapter “Adopt a Child Through the Mail” where Dr. Richard Carlson praised his favorite organization, Children Incorporated. Little did Richard realize, that just this one mention in the book resulted in thousands of sponsorships and donations over the years! The President and CEO of Children Incorporated, Ron Carter comes on the show and shares the positive impacts the book has had on their organization and their mission to help children nationwide live better lives. Coming Soon: 365 daily reflections from the best-loved wisdom in the Don't Sweat the Small Stuff series. Pre-order your copy of Don't Sweat the Small Stuff Every Day, and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don't Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don't Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com  

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Kristine Carlson for her books, retreats, courses and more, start here:https://kristinecarlson.com/Join my Substack, where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):US:  https://www.amazon.com/dp/B0CW4X3WJDCanada:  https://www.amazon.ca/dp/B0CW4X3WJDKristine Carlson is a New York Times bestselling author, best known for her work with her late husband, Dr. Richard Carlson in the Don't Sweat the Small Stuff series—with over 25 million books sold worldwide. She is a renowned speaker, inspiring podcast host, retreat leader and blogger. Her mission is to help women transform from heartbreak and loss to live their best lives with joy, gratitude, renewed passion and purpose. With her resilient spirit, powerful presence and heart-centred teaching, she guides women through the challenges and transitions of middle life and awakens them to their truth and the expression of their highest selves.What if life's most profound tragedies could lead to our greatest transformations? Join me as I sit down with Kristine Carlson, the acclaimed author of the "Don't Sweat the Small Stuff" series, who reveals her journey from heartbreak to a life of joy and purpose. After the sudden passing of her husband, Richard, Kristine faced immense grief but found healing through writing and spirituality. Her mission to empower women through midlife challenges and awaken them to their higher selves is a testament to her resilience and grace.Our conversation explores gratitude, resilience, and self-compassion themes, offering insights for those seeking inspiration during difficult times. Kristine's stories illuminate the path of transformation through adversity, encouraging listeners to honour their presence and find meaning in life's synchronicities. With upcoming books, retreats, and more, Kristine continues to inspire women to navigate change and live enriched lives, making this episode an invaluable guide for anyone facing life's hurdles.Support the showSubscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

Post-Election Stress? Kristine Carlson on Finding Peace and Reducing Stress with Practical Tips from 'Don't Sweat the Small Stuff' After a tense election cycle, many Americans are feeling stressed and overwhelmed. In this episode of The Real Wealth Show, we welcome Kristine Carlson, author and expert in stress management and mindfulness. Kristine is the widow of Richard Carlson, who wrote the best-selling book "Don't Sweat the Small Stuff" — a timeless guide to reducing stress and living with more ease. Join us as Kristine shares practical stress reduction techniques, how to find peace during challenging times, and the powerful message behind "Don't Sweat the Small Stuff" that can help you let go of the little things and focus on what truly matters. In this episode, you'll learn: Simple stress relief tips that you can apply immediately. How to find calm and balance in difficult seasons of life. The importance of not letting the small stuff derail your happiness and peace of mind.   LINKS: ~~~~ OUR GUEST Instagram: @dontsweat_small stuff and @kristine_carlson Facebook: https://www.facebook.com/KristineTeriCarlson and https://www.facebook.com/dontsweatsmall Golden Pause Mediation Link: https://kristinecarlson.com/golden-pause-2/ Pre-order the new book at https://www.dontsweateveryday.com Amazon purchase link: https://www.amazon.com/Dont-Sweat-Small-Stuff-Every/dp/B0D7NG9HTZ We have a special promo code for Kathy's listeners! Use code THANKYOU40 at checkout on https://www.dontsweat.com for 40% all Don't Sweat products – good for one time use. ~~~~ JOIN RealWealth® FOR FREE https://realty.realwealth.com/join-now/ FOLLOW OUR PODCASTS The Real Wealth Show: Real Estate Investing Podcast https://tinyurl.com/RWSsubscribe Real Estate News: Real Estate Investing Podcast: https://tinyurl.com/RENsubscribe   DISCLAIMER The views and opinions expressed in this podcast are provided for informational purposes only, and should not be construed as an offer to buy or sell any securities or to make or consider any investment or course of action. For more information, go to www.RealWealthShow.com  

Worldwide renowned holistic nutritionist and certified personal trainer JJ Virgin is on a mission to change the way the world approaches aging and longevity. Like never before, she opens up about her own personal development and healing journey to inspire yours. Learn how she used Don't Sweat wisdom to strengthen her sense of resilience and positivity in difficult times – and how you can, too.    Coming Soon: 365 daily reflections from the best-loved wisdom in the Don't Sweat the Small Stuff series. Pre-order your copy of Don't Sweat the Small Stuff Every Day, and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don't Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don't Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com      

Over the next several weeks, we'll be replaying a popular series celebrating the 20th anniversary of the NY Times BestSelling book series: Don't Sweat the Small Stuff! Listen in for interviews with inspirational people who share their experiences and love for their Don't Sweat journey! Coming Soon: 365 daily reflections from the best-loved wisdom in the Don't Sweat the Small Stuff series. Pre-order your copy of Don't Sweat the Small Stuff Every Day, and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don't Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don't Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com

I've been thinking a lot about moving too quickly through life and not appreciating the little moments that make up all of the grander moments in life. In this episode, I'm sharing how I am going to focus on the little big things in life and not forget the small stuff.   Quote: "The present is the only moment available to us, and it is the door to all moments." - Thich Nhat Hanh What I'm Loving Lately: Madewell basics  Russian manicures  Coffee - Brooklyn Lab - whole milk in my coffee Roasted chickpeas  Tracy Anderson  SHOP MY PICKS HERE: https://shopmy.us/collections/888597 Follow Me on Instagram

Beth Blum, Assistant Professor of English at Harvard, is the author of The Self-Help Compulsion (Columbia University Press 2019). In 2020, she spoke with John about how self-help went from its Victorian roots (worship greatness!) to the ingratiating unctuous style prescribed by the other-directed Dale Carnegie (everyone loves the sound of their own name) before arriving at the “neo-stoical” self-help gurus of today, who preach male and female versions of “stop apologizing!” You'll laugh, you'll cry, you'll either help yourself or learn how to stop caring. Mentioned Dale Carnegie, How to Win Friends and Influence People (1936) Rachel Hollis, Girl, Stop Apologizing (2019) Mark Manson, The Subtle Art of Not Giving a F**k (2016) Richard Carlson, Don't Sweat the Small Stuff…. (1997) Alain de Botton, How Proust Can Change Your Life (2012) New Thought (philosophy? religious movement?) Samuel Smiles, Self-Help; with Illustrations of Character and Conduct (1859) Orison Swett Marden, How to Succeed (1896) David Riesman et al. The Lonely Crowd (1950) Dale Carnegie, How to Stop Worrying and Start Living (1945) Helen Gurley Brown, Having It All (1982) Micki McGee, Self-Help Inc. (2007; concept of”self-belabourment”) Tiffany Dufu, Drop the Ball: Achieving More by Doing Less Jenny Odell, How to Do Nothing (2019) Sarah Knight, The Life-Changing Magic Art of Not Giving a Fuck (2015) Recallable books Epictetus, Handbook (125 C.E.) Sheil Heti, How Should a Person Be (2012) Adam Smith, Theory of Moral Sentiments (1759) Joseph Conrad Nostromo (1904) Read Here: 38 Beth Blum on Self-Help from Carnegie to Today Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Beth Blum, Associate Professor of English at Harvard, is the author of The Self-Help Compulsion (Columbia University Press 2019). In 2020, she spoke with John about how self-help went from its Victorian roots (worship greatness!) to the ingratiating unctuous style prescribed by the other-directed Dale Carnegie (everyone loves the sound of their own name) before arriving at the “neo-stoical” self-help gurus of today, who preach male and female versions of “stop apologizing!” You'll laugh, you'll cry, you'll either help yourself or learn how to stop caring. Mentioned Dale Carnegie, How to Win Friends and Influence People (1936) Rachel Hollis, Girl, Stop Apologizing (2019) Mark Manson, The Subtle Art of Not Giving a F**k (2016) Richard Carlson, Don't Sweat the Small Stuff…. (1997) Alain de Botton, How Proust Can Change Your Life (2012) New Thought (philosophy? religious movement?) Samuel Smiles, Self-Help; with Illustrations of Character and Conduct (1859) Orison Swett Marden, How to Succeed (1896) David Riesman et al. The Lonely Crowd (1950) Dale Carnegie, How to Stop Worrying and Start Living (1945) Helen Gurley Brown, Having It All (1982) Micki McGee, Self-Help Inc. (2007; concept of”self-belabourment”) Tiffany Dufu, Drop the Ball: Achieving More by Doing Less Jenny Odell, How to Do Nothing (2019) Sarah Knight, The Life-Changing Magic Art of Not Giving a Fuck (2015) Recallable books Epictetus, Handbook (125 C.E.) Sheil Heti, How Should a Person Be (2012) Adam Smith, Theory of Moral Sentiments (1759) Joseph Conrad Nostromo (1904) Read Here: 38 Beth Blum on Self-Help from Carnegie to Today Learn more about your ad choices. Visit megaphone.fm/adchoices

Beth Blum, Assistant Professor of English at Harvard, is the author of The Self-Help Compulsion (Columbia University Press 2019). In 2020, she spoke with John about how self-help went from its Victorian roots (worship greatness!) to the ingratiating unctuous style prescribed by the other-directed Dale Carnegie (everyone loves the sound of their own name) before arriving at the “neo-stoical” self-help gurus of today, who preach male and female versions of “stop apologizing!” You'll laugh, you'll cry, you'll either help yourself or learn how to stop caring. Mentioned Dale Carnegie, How to Win Friends and Influence People (1936) Rachel Hollis, Girl, Stop Apologizing (2019) Mark Manson, The Subtle Art of Not Giving a F**k (2016) Richard Carlson, Don't Sweat the Small Stuff…. (1997) Alain de Botton, How Proust Can Change Your Life (2012) New Thought (philosophy? religious movement?) Samuel Smiles, Self-Help; with Illustrations of Character and Conduct (1859) Orison Swett Marden, How to Succeed (1896) David Riesman et al. The Lonely Crowd (1950) Dale Carnegie, How to Stop Worrying and Start Living (1945) Helen Gurley Brown, Having It All (1982) Micki McGee, Self-Help Inc. (2007; concept of”self-belabourment”) Tiffany Dufu, Drop the Ball: Achieving More by Doing Less Jenny Odell, How to Do Nothing (2019) Sarah Knight, The Life-Changing Magic Art of Not Giving a Fuck (2015) Recallable books Epictetus, Handbook (125 C.E.) Sheil Heti, How Should a Person Be (2012) Adam Smith, Theory of Moral Sentiments (1759) Joseph Conrad Nostromo (1904) Read Here: 38 Beth Blum on Self-Help from Carnegie to Today Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

Beth Blum, Assistant Professor of English at Harvard, is the author of The Self-Help Compulsion (Columbia University Press 2019). In 2020, she spoke with John about how self-help went from its Victorian roots (worship greatness!) to the ingratiating unctuous style prescribed by the other-directed Dale Carnegie (everyone loves the sound of their own name) before arriving at the “neo-stoical” self-help gurus of today, who preach male and female versions of “stop apologizing!” You'll laugh, you'll cry, you'll either help yourself or learn how to stop caring. Mentioned Dale Carnegie, How to Win Friends and Influence People (1936) Rachel Hollis, Girl, Stop Apologizing (2019) Mark Manson, The Subtle Art of Not Giving a F**k (2016) Richard Carlson, Don't Sweat the Small Stuff…. (1997) Alain de Botton, How Proust Can Change Your Life (2012) New Thought (philosophy? religious movement?) Samuel Smiles, Self-Help; with Illustrations of Character and Conduct (1859) Orison Swett Marden, How to Succeed (1896) David Riesman et al. The Lonely Crowd (1950) Dale Carnegie, How to Stop Worrying and Start Living (1945) Helen Gurley Brown, Having It All (1982) Micki McGee, Self-Help Inc. (2007; concept of”self-belabourment”) Tiffany Dufu, Drop the Ball: Achieving More by Doing Less Jenny Odell, How to Do Nothing (2019) Sarah Knight, The Life-Changing Magic Art of Not Giving a Fuck (2015) Recallable books Epictetus, Handbook (125 C.E.) Sheil Heti, How Should a Person Be (2012) Adam Smith, Theory of Moral Sentiments (1759) Joseph Conrad Nostromo (1904) Read Here: 38 Beth Blum on Self-Help from Carnegie to Today Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

Beth Blum, Assistant Professor of English at Harvard, is the author of The Self-Help Compulsion (Columbia University Press 2019). In 2020, she spoke with John about how self-help went from its Victorian roots (worship greatness!) to the ingratiating unctuous style prescribed by the other-directed Dale Carnegie (everyone loves the sound of their own name) before arriving at the “neo-stoical” self-help gurus of today, who preach male and female versions of “stop apologizing!” You'll laugh, you'll cry, you'll either help yourself or learn how to stop caring. Mentioned Dale Carnegie, How to Win Friends and Influence People (1936) Rachel Hollis, Girl, Stop Apologizing (2019) Mark Manson, The Subtle Art of Not Giving a F**k (2016) Richard Carlson, Don't Sweat the Small Stuff…. (1997) Alain de Botton, How Proust Can Change Your Life (2012) New Thought (philosophy? religious movement?) Samuel Smiles, Self-Help; with Illustrations of Character and Conduct (1859) Orison Swett Marden, How to Succeed (1896) David Riesman et al. The Lonely Crowd (1950) Dale Carnegie, How to Stop Worrying and Start Living (1945) Helen Gurley Brown, Having It All (1982) Micki McGee, Self-Help Inc. (2007; concept of”self-belabourment”) Tiffany Dufu, Drop the Ball: Achieving More by Doing Less Jenny Odell, How to Do Nothing (2019) Sarah Knight, The Life-Changing Magic Art of Not Giving a Fuck (2015) Recallable books Epictetus, Handbook (125 C.E.) Sheil Heti, How Should a Person Be (2012) Adam Smith, Theory of Moral Sentiments (1759) Joseph Conrad Nostromo (1904) Read Here: 38 Beth Blum on Self-Help from Carnegie to Today Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Beth Blum, Assistant Professor of English at Harvard, is the author of The Self-Help Compulsion (Columbia University Press 2019). In 2020, she spoke with John about how self-help went from its Victorian roots (worship greatness!) to the ingratiating unctuous style prescribed by the other-directed Dale Carnegie (everyone loves the sound of their own name) before arriving at the “neo-stoical” self-help gurus of today, who preach male and female versions of “stop apologizing!” You'll laugh, you'll cry, you'll either help yourself or learn how to stop caring. Mentioned Dale Carnegie, How to Win Friends and Influence People (1936) Rachel Hollis, Girl, Stop Apologizing (2019) Mark Manson, The Subtle Art of Not Giving a F**k (2016) Richard Carlson, Don't Sweat the Small Stuff…. (1997) Alain de Botton, How Proust Can Change Your Life (2012) New Thought (philosophy? religious movement?) Samuel Smiles, Self-Help; with Illustrations of Character and Conduct (1859) Orison Swett Marden, How to Succeed (1896) David Riesman et al. The Lonely Crowd (1950) Dale Carnegie, How to Stop Worrying and Start Living (1945) Helen Gurley Brown, Having It All (1982) Micki McGee, Self-Help Inc. (2007; concept of”self-belabourment”) Tiffany Dufu, Drop the Ball: Achieving More by Doing Less Jenny Odell, How to Do Nothing (2019) Sarah Knight, The Life-Changing Magic Art of Not Giving a Fuck (2015) Recallable books Epictetus, Handbook (125 C.E.) Sheil Heti, How Should a Person Be (2012) Adam Smith, Theory of Moral Sentiments (1759) Joseph Conrad Nostromo (1904) Read Here: 38 Beth Blum on Self-Help from Carnegie to Today Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

In this episode of What's God Got To Do With It?, Leanne explores a question that many of us quietly ponder: “Is God really in the small stuff?” While it's easy to see God's presence in big miracles or during tough times, what about the mundane moments of our daily lives—like washing dishes, taking a walk, or sitting in traffic? Leanne shares personal stories and biblical insights to show how God is present in the smallest details of our lives, and how we can start noticing Him in those seemingly ordinary moments. She provides practical steps to invite God into our everyday routines, helping us see that nothing is truly “mundane” when God is involved. From starting your day with gratitude to setting divine reminders, this episode will inspire you to find the sacred in the simple and appreciate the divine in the day-to-day. If you've ever wondered how to see God beyond the obvious, this episode is for you. Tune in and discover how to turn your everyday moments into encounters with God. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.See omnystudio.com/listener for privacy information.

Kristine Carlson, Author of Don't Sweat the Small Stuff, How to Move Forward After Loss Scarlett Lewis and ⁠Kristine Carlson⁠ discuss loss and the importance of moving forward, carrying our loved ones with us and returning to joy to experience life. Kristine is the co-author with her late husband, Dr. Richard Carlson of the New York Times bestselling Don't Sweat the Small Stuff books. She was featured as the subject of a biopic Lifetime movie based on her book, Heartbroken Open: A True Story of Coming Alive Again After Profound Loss. Learn more About Scarlett here: https://chooselovemovement.org/

In this Sports Geek interview with Sean Callanan, Reshina Warren from the Women's Tennis Association chats about importance of sweating the small stuff to maximise social media efforts, audience engagement, and leveraging social media to grow women's tennis globally. Show notes - https://sportsgeekhq.com/podcast/reshina-warren-womens-tennis-association

Join Kristine Carlson for the most downloaded episodes from her popular Don't Sweat The Small Stuff - Live in Peace series. Come back again next week for a new series of podcasts for September! Can you remember the last time that you only did what you FELT like doing… all day long? Kristine shares a recent day she decided to have an “Inspiration Flow Day”; a principle from a chapter she had written over twenty years earlier in Don't Sweat the Small Stuff for Women.  Learn how her day “in flow” soon became a day for leaning on her greatest teachings in flexibility, patience, and empathy – proof that the Universe truly is pulling the strings!

Which is more important to being more financially responsible: (1) the daily expense or (2) the major financial decision? Is penny-pinching and skipping small treats the key to financial freedom? Or, could it be that, if you get large expenses figured out, you can let the small things take care of themselves? What if there's a middle ground with way less guilt and shame? Don't worry, this episode isn't "stop buying lattes and you could be a millionaire." Yet, there is real, eye-opening math and an approach to money where you can secure your financial dreams AND enjoy life's small pleasures along the way. Ready to take a moment to smell the roses (or maybe the rose-flavored, direct-trade latte from your locally-owned shop). Stop "frugal fatigue." Ask for that raise. Start that side hustle. You can make your financial journey worth living. In this episode, we hope you find more joy! Jump in now.   00:00 Introduction to 'Don't Sweat the Small Stuff' 00:27 The Latte Factor Explained 01:28 Welcome to Wealth Wisdom Financial Podcast 02:28 Personal Stories and Financial Lessons 03:42 Debunking Conspiracy Theories 05:37 Comparing Financial Decisions 13:39 Psychological Impact of Financial Choices 20:09 Conclusion and Final Thoughts   Links mentioned in the episode: Schedule a Discovery Call with us here: https://www.wealthwisdomfp.com/call Watch on YouTube here: https://youtu.be/Q4Z7KD58PGo 

Father Hudgins' homily: Don't Sweat the Small Stuff

Join Kristine Carlson for the most downloaded episodes from her popular Don't Sweat The Small Stuff - Live in Peace series. Kristine draws on wisdom from the chapter “Avoid Weatherproofing” from Don't Sweat the Small Stuff as inspiration for peaceful living. In today's episode, you'll learn how to release critical thoughts of both yourself and others so you become an overall happier person. You deserve to feel lighter and brighter on every step of your journey.

Today's world can often feel cluttered, complicated and chaotic. With so many distractions and demands to contend with, it's easy to get stressed and overwhelmed. In this episode, Brian shares how to identify and prioritize what really matters to you so that you can simplify and live the good life. YOU WILL LEARN:· The symptoms of a complicated life.· Why simplicity matters.· The KISS method. MENTIONED IN THIS EPISODE: MasterMind S2E156 Ready, Set, Goal! S2E158 How to be a Goal Getter “Don't Sweat the Small Stuff,” by Richard Carlson NOTEWORTHY QUOTES FROM THIS EPISODE: “Complexity is your enemy. Any fool can make something complicated; it's hard to keep things simple.” – Richard Branson “It is not enough to be busy; so are the ants. The question is: What are we busy about?” – Henry David Thoreau “When things are simpler, it creates that sense of contentment. You have more time for yourself and others; you live by what you value.” – Brian Buffini“The difference between successful people and really successful people is that really successful people say no to almost everything.” – Warren Buffet “Keep the closet clean, keep the mind clean, keep the desk clean. This is how you simplify your life.” – Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.