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A few years ago, Ian Bogost wrote what he thought was a throwaway Atlantic piece about how electric vehicles would finally kill the manual transmission. It went off like a bomb — and the reaction told him people weren't mourning a car part. They were mourning the feeling of dropping a gear into place, a small moment of sensory connection quietly disappearing without anyone choosing to give it up. Find the full episode and bonus content on our Substack: https://designbetterpodcast.com/p/ian-bogost That feeling is the subject of his new book, The Small Stuff. Ian calls it gratification — distinct from happiness or satisfaction, it's the immediate sensory delight of communing with ordinary things: the ridged coffee cup, the click of an elevator button, the tink of ice in a water bottle. And he diagnoses what he calls dematerialization: the slow way efficiency, automation, and software have severed us from the physical texture of daily life. A game designer, longtime Atlantic contributor, and philosopher of the everyday at Washington University in St. Louis, Ian has spent his career — across books like Persuasive Games and Play Anything — arguing that the systems we build carry values whether we intend them to or not. Here he turns that lens on the ordinary objects most of us stopped noticing long ago. For designers, this is becoming more and more relevant. Ian argues that somewhere between the mid-90s and now, user-centered design quietly mutated into outcome-oriented design — we kept the language of user experience while the goals drifted toward the organization instead of the person. But this isn't nostalgia or a plea for friction. Gratification, he insists, is easy. It's already happening to you all the time. The designer's job isn't to add friction, but to notice where the sensory life has quietly drained out of the things we build, and to re-introduce it. And the challenge he leaves us with is deceptively simple: get curious. The Small Stuff is out now. You can find Ian at bogost.com. Dr. Ian Bogost is a writer, designer, and scholar of media and technology. He is the Barbara and David Thomas Distinguished Professor and Assistant Vice Provost at Washington University in St. Louis. At WashU, he is appointed in three colleges and the co-executive director of the Office of Public Scholarship. Bogost is also a contributing writer at The Atlantic and the founding partner of Persuasive Games LLC, a game and design studio. He is the author of 11 books, most recently The Small Stuff: How to Lead a More Gratifying Life. Bogost's award-winning games and artworks, which include Cow Clicker and A Slow Year have been played by millions of people and held in permanent collections around the world, including at the Smithsonian American Art Museum. *** Premium Episodes on Design Better This ad-supported episode is available to everyone. If you'd like to hear it ad-free, upgrade to our premium subscription, where you'll get an additional 2 ad-free episodes per month (4 total). Premium subscribers also get access to the documentary Design Disruptors and our growing library of books. New premium subscriber benefit: we've launched a private Slack workspace…join now to connect with designers, product leaders & creative practitioners in our community. And get a behind-the-scenes pass to every episode with The Roundup, where each week we bring you insights and actionable tactics from recent episodes. You'll also get access to our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, and our monthly newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. And subscribers at the annual level now get access to the Design Better Toolkit, which gets you major discounts and free access to tools and courses that will help you unlock new skills, make your workflow more efficient, and take your creativity further. Upgrade to paid Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we explore the creative paradox that sometimes the best work begins when we stop trying to produce our "best work." We revisit the story of Richard Feynman, who rediscovered his passion for physics by indulging in what seemed like trivial curiosity—with world-changing consequences.We're joined first by Ian Bogost, author of The Small Stuff, professor, writer, and game designer, who unpacks the idea of “gratification”—the sensory enchantment of everyday life—and why chasing only the "big stuff" means missing the moments that actually comprise our experience . We examine the relentless march toward efficiency and abstraction, the threat of dematerialization, and practical strategies for reclaiming a more embodied, present approach to work and life.After the break, Jia Jiang, author of Easy Discipline, explains why enduring endless grind isn't the recipe for lasting success—or personal satisfaction. Drawing on his own journey from ambition-driven burnout to a more sustainable, enjoyable approach, Jia Jiang reveals his E.A.S.Y. framework (Enjoyment, Artistry, Systems, Yourself) for building discipline that doesn't feel like drudgery.We unpack why presence—not just productivity—fuels creative brilliance, how seeking “orthogonal” experiences can reawaken genuine engagement, and why you'll go further by learning to love the process rather than trying to force yourself through it.Five Key LearningsGratification Overrides Big Goals: The richest experiences come from moment-to-moment sensory engagement, not from deferred, infrequent milestones (Ian Bogost at 04:42).Dematerialization Is Draining: Our digital conveniences come at a cost: They strip away physicality, leading to a disconnect from what's most enjoyable in the work itself (Ian Bogost at 08:39).Presence Is the Antidote: Simply allowing ourselves to fully experience sensory details—rather than obsessively planning or optimizing—can restore lost gratification (Ian Bogost at 11:02).Enjoyment Enables Sustained Effort: Lasting discipline isn't about brute force; it's about making the journey itself rewarding so that you can do hard things for longer (Jia Jiang at 25:42).Everyone's Discipline Is Individual: Advice from others is often based on their optimization, not yours; embracing your own strengths, rhythms, and sources of enjoyment is critical to building sustainable creative practices (Jia Jiang at 36:16).Get full interviews and bonus content for free! Just join the list at DailyCreativePlus.com.Mentioned in this episode:To listen to the full interviews from today's episode, as well as receive bonus content and deep dive insights from the episode, visit DailyCreativePlus.com and join Daily Creative+.The Brave Habit is available nowMy new book will help you make bravery a habit in your life, your leadership, and your work. Discover how to develop the two qualities that lead to brave action: Optimistic Vision and Agency. Buy The Brave Habit wherever books are sold, or learn more at TheBraveHabit.com.
You've heard people say, "Good things come to those who wait." Most of us absorbed that lesson somewhere along the way — save the good stuff, delay the pleasure, wait until you've earned it. But my guest today says that idea backfires. My guest is Ian Bogost, a contributing writer at The Atlantic and a professor at Washington University in St. Louis. His new book is The Small Stuff. Some of the things we discuss are: The three different types of contentment — and why we tend to overlook the most available one What the famous marshmallow test actually got wrong about delayed gratification Why saving the perfume, the outfit, or the "good china" for a special occasion might be backfiring The one-step trick to noticing small pleasures without having to add anything new to your routine Why gratification isn't the same as mindfulness — and why Ian has issues with how mindfulness gets sold to us How modern life has quietly stripped away small sensory pleasures (Ian calls it "dematerialization") Why you don't have to choose between being present and taking a picture — you can do both How stacking tiny moments of gratification can build a buffer that makes hard days hurt less The Therapist's Take: My top three strategies for finding more small pleasures starting today Related Episodes 322 — This 60-Second Mental Strength Play Will Help You Stop Procrastinating (And It Doesn't Require Willpower) 270 — You Don't Need More Self-Discipline: 2 Strategies to Succeed Without It Links & Resources The Small Stuff Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Sign Up for My Newsletter — https://amymorinlcsw.com/newsletter Sponsors Helix Sleep —Go to helixsleep.com/STRONGER to get 20% off sitewide AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns! Boll & Branch — Get 20% off sitewide at BollAndBranch.com/stronger with code stronger. Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices
Photo by Michael Martine, South Yarmouth MA, July 2026 Published 13 July 2026 e561 with Michael, Andy and Michael – arial-aquatic robotic locomotion, Puffin wingspan, e-ink mini PDAs, maker marketplaces such as Tindie, Lectronz and SmallRun, custom vinyl, cooperative LLMs and a whole lot more! Michael, Andy and Michael get things started with a new robot that can fly and swim, and transition between the air and water on it's own. This amazing feat was inspired by diving birds such as the puffin. This story inspired the cohosts to consider the wingspan of the puffin, and while writing up the show notes, the Wingspan boarding game and the airborne velocity of the swallow. Switching to non-robotic tech, the team take a look at the PocketMage PDA, which then opens up a whole discussion on (dare we say vintage) other PDAs, and the maker culture of EMF Camp, where Andy is spending some time as discussed in e560. Crowdsupply's Open Printer article primed the team for a number of favorite maker marketplaces which you can check out in the show notes below. Examples like Tindie, Lectronz and SmallRun all get the benefit of the Games at Work bump. And a google search turns up another SmallRun website that provides the service of creating custom vinyl for recordings, and inspires Andy on a potential gift. The team then looks at a couple of YouTube videos where a number of different LLMs are tasked to work collaboratively to play Pico Park. You can see these below, and it is an intriguing way to consider how multiple autonomous agents may work together (or not) in other contexts. In e173 in 2017, the cohosts discussed an example of two Google Homes talked to one another on Twitch. Rounding out the episode, there is an Inc article on what happened when the Starbucks app had a failure. The behavior was very reminiscent of last week's discussion on Ian Bogost's new book, The Small Stuff. The article concludes “Connivence creates its own fragility” – what an interesting turn of phrase. Have you had an example of when convenience created fragility for you? Have your bots
Will 2026 be one of those grand historical years that change the world — like 1917, 1789 or 1968? Not according to Keith Teare, publisher of That Was The Week newsletter and co-host of our weekly tech roundup. For Keith, the best historical analogy is 1905, the year of the first abortive Russian revolution. The year that didn't change the world. Keith's latest tech newsletter asks “What Time Is It?” His answer is that we have “multiple clocks” — micro and macro, short, medium, and long term to make sense of our current AI moment. This week, for example, OpenAI and Anthropic both shipped work-focused products, and most of the world hasn't noticed. Thus his allusion to 1905. We are on the brink of massive change. But nothing is going to change. Not quite yet. Until everything does. Five Takeaways • It's 1905 in the AI Economy. Keith's answer to the what-time-is-it question is the failed Russian revolution — the moment when the variables of transformation were all in motion but nothing was yet visible, and which took seventy years to fully play out. AI's radical change is real, he argues, but it is being experienced by a small number of people and is not yet generalized through the economy. The evidence of the week: OpenAI and Anthropic both shipped work-focused products — and most of the world shrugged. • The Socialist Temptation of Slippery Sam. The Wall Street Journal frames Altman's offer of 5% of OpenAI to Washington as socialism creeping into Silicon Valley. Keith — who hated the word even when he was a communist — says the term has been Americanized into meaninglessness: it now just means the capitalist state doing more. What Altman is actually proposing is capitalism's end game — a sovereign wealth fund holding equity in the companies everybody wants to fund, so that private wealth creation reaches the point where everyone can imagine benefiting from it. The precise opposite of British Leyland. • The Multiple Clocks. Keith's framework sorts the week's flood of AI news into micro and macro issues running on short, medium, and long-term timelines. At the micro-short corner sits deployment friction: Microsoft and Amazon spending billions on forward-deployed engineers, and Apple suing OpenAI. In the middle, work adapts — the human as the driver of AI rather than AI imposed on humans. At the top sits Arvind Narayanan's idea of AI as a “normal technology,” which deflates hysteria without deflating importance: electricity was a normal technology too, and it still changed everything — just slower than its loudest advocates expected. • Abundance and Its Discontents. Matt Yglesias argues that saving capitalism requires radical land use reform, which reignites the show's longest-running argument. Keith's case: the Elizabeth Line and the congestion zone have redefined London, multiplying its effective land fifty-fold, and a house twenty minutes from the center can be had for a couple of hundred thousand pounds. Andrew's case: prices haven't fallen, London is more expensive than ever, and free is doing a lot of work as “a tendency, not an achievement.” The quarrel is adjourned until next week, with Keith cheerfully moonlighting as a real estate agent. • Two Americas — and the Small Stuff. Ivan Krastev tells Yascha Mounk that American exceptionalism ran roughly from 1850 to Vietnam and has been replaced by defensive preservation — MAGA as a reaction to decline rather than a vision. Noah Smith's version: America can't build a passenger train, yet its AI industry is upending the world. And against John Battelle's worry that digital life has lost the plot, Keith offers the week's best rejoinder to Ian Bogost's small stuff: go back in history, and no one had time for small things. What we are living through is creeping abundance. The week closes with farewells — to Psion founder David Potter, a week after Om Malik. About the Guest Keith Teare is the founder and editor of the That Was The Week tech newsletter, and Andrew's weekly co-host. A British-born Silicon Valley entrepreneur and investor, he was a co-founder of TechCrunch and runs the Palo Alto–based venture firm SignalRank. He and Andrew have been arguing about technology — productively — every week for years. References: • That Was The Week — Keith's newsletter; this week's edition asks what time it is in the AI economy and lays out the multiple clocks framework. • The Wall Street Journal piece on the socialist temptation of Sam Altman, and Altman's proposal that the US government hold 5% of OpenAI. • Arvind Narayanan — the Princeton computer scientist whose framing of AI as a “normal technology” anchors the civilizational clock. • Matt Yglesias — whose piece argues that saving capitalism requires radical land use reform. • Ivan Krastev — the Bulgarian political theorist, interviewed in Yascha Mounk's Persuasion on why America has lost faith in itself. • Noah Smith and Paul Krugman — on the American age and the perennial Europe-versus-US economic comparison, respectively. • John Battelle — the Web 2.0 pioneer asking whether we've lost the plot, quoting Ian Bogost in Wired. • The Small Stuff: How to Lead a More Gratifying Life by Ian Bogost (Simon & Schuster) — the interview of the week on Keen On America. • The New Geography of Innovation by Mehran Gul (Avid Reader Press/Simon & Schuster) — also on this week's show, on America, China, and everyone else. • David Potter — the founder of Psion, builder of the first handheld computer and later a governor of the Bank of England, who died this week and is Keith's post of the week. About Keen On America Nobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 3,000 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting. Website Substack YouTube
I can think of big invitations and small invitations that prophets have issued throughout the years. Let's examine how we respond to both as we study 2 Kings 5:13!And grab study guides for the whole family here: - To get Cali's scripture study guide for adults click here: https://comefollowmestudy.com/shop/ Discount code: OMSSOr purchase on Amazon: https://a.co/d/07HMYuKo-Grab Kristen's copies of helpful PDFs and study guides here: https://shop.kristenwalkersmith.com/products/ Check out her YouTube channel here: https://www.youtube.com/@startherestudy/shortsGet our NEW 365-day Old Testament daily devotional book on Amazon: https://a.co/d/0p3Ds0t Hosted on Acast. See acast.com/privacy for more information.
Whether it's the sensory joy of homemade gelato or the privacy risks baked into AI-powered apps, the conversation spotlights how technology is transforming even the simplest moments—and why it's not always for the better. OpenAI gets permission to roll out GPT-5.6 to the public on July 9 Beijing is looking at curbing overseas access to China's top AI models, sources say OpenAI floats giving Trump administration 5 percent cut of AI boom Mark Zuckerberg tells staff that AI agents haven't progressed as quickly as he'd hoped Meta money grab is a plea to investors: Stick with us Meta just launched a new AI generator, Muse Image, and users are already pushing back over use of their photos Meta tests 'super sensing' AI glasses that can capture every moment Google's AI buildout drove 37% increase in electricity use in 2025 Nvidia's Kyber AI rack slips to 2028, and one circuit board is to blame Cloudflare will filter out web crawlers that serve AI companies A Twist in This Year's Strangest Literary AI Scandal Midjourney wants Hollywood studios to reveal the details of their AI usage Brown Professor Suspects Majority of His Class Used AI to Cheat Reid Hoffman: Introducing Tokens to the Future: Token Grants to AI Builders Tilly Norwood to Lead New Movie 'Misaligned,' Marking Feature Debut for AI 'Actor' MaximeRivest/riddle: The diary of Tom Riddle for the reMarkable Paper Pro — write with your pen, the page drinks your ink and answers in a flowing hand lfnovo/open-notebook: An Open Source implementation of Notebook LM with more flexibility and features GuideAlong Hosts: Leo Laporte, Jeff Jarvis, and Paris Martineau Guest: Ian Bogost Download or subscribe to Intelligent Machines at https://twit.tv/shows/intelligent-machines. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: blackhat.com/us-26 and use code TWIT helixsleep.com/machines gusto.com/machines
With all the books, podcasts and even business school classes instructing us how to be happier, the path to contentment can be a lot of work. But writer Ian Bogost urges us to appreciate a feeling less grand than happiness: gratification. He finds gratification in paying attention to the small sensory actions of the everyday – the feel of using a stick shift, the sound of paint being slathered on a wall, the texture of a couch cushion. We talk to Bogost about his new book, “The Small Stuff: How to Lead a More Gratifying Life." Learn more about your ad choices. Visit megaphone.fm/adchoices
“I crack the tab open, and I feel the cold metal… I hear the tink and give of the aluminum. And maybe when I'm done, I crush it into a small patty.” — Ian Bogost on the everyday enchantment of a Diet Coke can Don't sweat the small stuff is one of the most persistent (and annoying) mantras of the self-help industry. But the counter-intuitive Atlantic columnist Ian Bogost advises the opposite. In his new book, The Small Stuff, Bogost suggests that gratification lies in our appreciation of small stuff like the crinkle of empty Diet Coke cans and the foldability of plane tickets. Max Weber argued that disenchantment was the defining quality of modernity, but in The Small Stuff, Bogost maps a way back to it. What we need to get away from, he says, is “optimization” — metrics, feedback loops, money as a proxy for a place in heaven. Rather than the cult of delayed gratification, pick up that empty coke can and revel in its architectural glory. Or lick a tree. That's how to be enchanted in postmodernity. Five Takeaways • Sweat the Small Stuff. Bogost inverts three decades of self-help orthodoxy: the small stuff is precisely what we should be sweating. The crack of a Diet Coke tab, the cold metal warming in your hand, the can crushed into a patty before the recycling bin — these sensory encounters are not where deep purpose lives, and Bogost never claims they are. But they recur every day, sometimes several times a day, and accepting them as meaningful rather than as noise to get through delivers what he calls a surprising payload of engagement and enchantment. For some it's Diet Coke; for others, woodworking, gardening, or the gear shift of a manual transmission. • Dematerialization: How We Lost the World. The book's central diagnosis is what Bogost calls dematerialization — the slow disconnection from the physical world driven by convenience technologies. The QR code that replaced the concert ticket you might have pinned to a bulletin board. The automatic faucet you wave at awkwardly in the public restroom — which never works, and doesn't even save water; it just makes buildings easier to manage. The process is decades old, hardly limited to computers, and it stripped the texture from everyday life so gradually that nobody noticed what was being given up. • It's Sensory, Not Physical — and Not Anti-Tech. This is not a go-touch-grass book. Bogost insists the small stuff is sensory rather than physical, and that smartphones are compelling precisely because they are delightful — the smooth glass that demands to be touched, the thunderstorm animation in the weather app. Everything is technology, including the clothes on your body and the language in your mouth. He gave his twelve-year-old a smartwatch rather than banning screens, because parenting means living in the same world as your kids — and kids must live a contemporary life to become the adults who invent the next one. • We Already Got Rid of God — So Meaning Had to Move. Pressed on Weber and the Protestant ethic, Bogost argues that secularization emptied out the place where meaning used to live — good works justified by an infinite time in heaven — and replaced it with happiness, purpose, and wealth as proxies. The result is a hyper-optimized, future-oriented culture in which everything worth doing is worth doing for some later payoff. Bogost admits he struggles with this himself: the health wearable he wears while writing a book against quantification. What he loves about his morning walk isn't the step count. It's the twigs crunching underfoot. • The Quietism Charge — and the AI Twist. Isn't this stoicism for the age of Trump, the same charge leveled at Heidegger's silence before the Nazis? Bogost anticipates the critique: we are and must be both political creatures and creatures who live moment to moment in our bodies — he asks no one to abandon the fight, only to stop missing the life underneath it. And the timing is no accident. As AI takes over the big stuff, Bogost suspects it may push us back into the sensory world — he consults ChatGPT about fixing his range thermostat, then goes and fixes it with his hands. About the Guest Ian Bogost is a contributing writer at The Atlantic and the author of eleven books, including The Small Stuff and Play Anything. He is the Barbara and David Thomas Distinguished Professor at Washington University in St. Louis, where he teaches computer science and engineering, film and media studies, and art and design. He is also an award-winning game designer whose work is held in collections including the Smithsonian American Art Museum. He is the author of The Small Stuff: How to Lead a More Gratifying Life (Simon & Schuster, July 7, 2026). References: • The Small Stuff: How to Lead a More Gratifying Life by Ian Bogost (Simon & Schuster, July 7, 2026). The New Yorker: “Bogost's joy is infectious.” • Play Anything: The Pleasure of Limits, the Uses of Boredom, and the Secret of Games (2016) — Bogost's earlier book, the subject of his June 2020 appearance on the show. • Alien Phenomenology, or What It's Like to Be a Thing (2012) — Bogost's “straight up philosophy book” where he first explored the idea of wonder. • Max Weber — the German sociologist who identified disenchantment as the defining quality of modernity, and whose The Protestant Ethic and the Spirit of Capitalism frames the discussion of delayed gratification and the afterlife. • Matthew Crawford — mutual friend of host and guest, author of Shop Class as Soulcraft and The World Beyond Your Head, earlier explorers of the same terrain. • Martin Heidegger — the philosopher whose ideas of thrownness and being-in-the-world haunt the book, though his name never appears in it, and whose Nazi-era quietism frames the political critique. About Keen On America Nobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 3,000 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting. Website Substack
Technology has made a lot of things better and more convenient — but somewhere along the way, it's also made some parts of everyday life a little less satisfying. In this episode, Washington University professor Ian Bogost discusses his new book, “The Small Stuff: How to Lead a More Gratifying Life.” Bogost argues modern technology has stripped away many of the small, everyday experiences that once brought us joy. Rather than advocating for a return to the past, he encourages us to pay closer attention to simple moments that can still bring gratification and a greater sense of connection to the world around us.
In this episode of the Near Future Laboratory Podcast, I talk with my old friend Ian Bogost about his new book, “The Small Stuff: How to Lead a More Gratifying Life” — a funny (like..I laughed out loud) , generous, and quietly radical invitation to recover the sensory enchantment of everyday life.Ian's book begins with ordinary things: stick shifts, toasters, paper cups, plastic film, doorknobs, faucets, pre-ordering shirts, Diet Coke cans, plunger force cups when they are missing their handle, the texture of a phone case, the sound of ice in a motel ice bucket. Of course our conversation quickly opens into something larger, which I think Ian has been asking for awhile: how modern life has dematerialized so many of our encounters with the world, replacing small tactile gratifications with convenience, automation, frictionless interfaces, and screens.What I especially loved about this conversation is that Ian is not making a nostalgic argument for going backward. He is not saying we need to abandon technology or recreate some lost analog past. Instead, he is asking us to accept what the world is already offering everyday: these small, recurring, very much embodied encounters that make up the actual texture of a life. This isn't “mindfulness” as another productivity technique. Nor is it a kind of self-improvement as a grind. Ian is wondering about the possibility that contentment might be right in front of is, even as we appear to be just pulling the pull-tab on a can of suds; it's under our fingertips, in our peripheral vision, in the overlooked background of the day.We talk about the origins of the book, Ian's long path from games and object-oriented philosophy to ordinary experience, the decline of sensory life, why curiosity may be a virtue worth defending, how to “bring the background into the foreground,” and why gratification and imagination might belong to the same family of openness.It is a conversation about small stuff, which means it is also a conversation about almost everything.https://smallstuffbook.comhttps://bogost.comhttps://www.theatlantic.com/author/ian-bogost/
In this episode, hosts Lee-Sean Huang and Giulia Donatello sit down with Ian Bogost, a writer, designer, media scholar, contributing writer at The Atlantic, and professor at Washington University in St. Louis. Together, they explore the concept of "dematerialization" and the core ideas behind his latest book, This Small Stuff: How to Lead a More Gratifying Life. Ian shares how his multifaceted career, navigating both software design and cultural criticism, functions as a dialectical machine for understanding how human meaning is constructed. He challenges contemporary design dogmas around "frictionlessness" and outcomes-based UX, offering a refreshing invitation for designers to embrace mundane constraints, celebrate accidental experience, and reconnect with the sensory enchantment of everyday life.In This EpisodeThe designer-critic dialectic. Ian describes his career as a perpetual cycle between making and criticizing. For him, creating an object or game is a method of asking a question, while writing criticism is a vehicle for answering it—both serving the ultimate mystery of how humans derive meaning. Happiness vs. satisfaction vs. gratification. Ian breaks down three tiers of contentment. While happiness looks at long-term macro circumstances, satisfaction focuses on the pride of completing a project, and gratification is the fleeting, immediate sensory enchantment of the present moment—like ice clinking in a water bottle. The "wicked problem" of the modern door. Revisiting Don Norman's famous concept, Ian argues that modern doors don't fail due to bad design, but from an accumulation of competing successes. Fire codes, ADA compliance, and motorized automation layer, so many good intentions that the physical object ends up resisting us. The outcome trap of experience design. Ian observes that as design became heavily filtered through the computing sector, fields like interaction and UX design slowly stopped prioritizing actual experience. Instead, they focused intensely on business outcomes and optimized targets for organizations. Why "meaningful friction" is the wrong answer. Addressing the push to bring back "meaningful friction" to combat ultra-smooth glass screens, Ian calls the trend wrongheaded. Users don't want a task to be harder; they want a tactile loop of sensory connection to the machine, like a knob turning in defined physical increments. The vicarious gratification of ASMR. Reflecting on digital phenomena like ASMR and online "drain-clearing" videos, Ian views these creators as heroes. By treating ordinary objects with deep respect, they model a curiosity that can transform how viewers interact with their own everyday environments. Living life sideways through orthogonality. Ian advocates for "orthogonality"—diversifying one's diet of sensory encounters by crossing boundaries into entirely different fields. True innovation arises from deeply exploring secondary constraints and productively marrying two completely unrelated domains. ResourcesIan Bogost's Official Website – https://bogost.com/This Small Stuff: How to Lead a More Gratifying Life by Ian Bogost – https://amzn.to/4ypiHBRThe Design of Everyday Things by Don Norman – https://amzn.to/4gWhSd8 Persuasive Games: The Expressive Power of Videogames by Ian Bogost – https://amzn.to/4p5IQBf Play Anything: The Pleasure of Limits, the Uses of Boredom, and the Secret of Games by Ian Bogost – https://amzn.to/4eZwgyD Julian Bleecker – https://julianbleecker.com/ Bruce Sterling – https://bruces.medium.com/ Listener feedback and voicemails – podcast@aiga.org
Photo by nik biziuk on Unsplash Published 6 July 2026 e560 with Andy, Michael and Michael – stickshift & phone handsets with Ian Bogost, camping at EMF Camp 2026 & Mountain Quest 2026, brain cooling, dwarf lemurs, World Cup 2026, USMNT, ThreeLions, the tokenpocalypse and a whole lot more! Andy, Michael and Michael get things started with a TechCrunch interview with Ian Bogost on his about to be published book, The Small Stuff. Building on the success of his article on the demise of the stick shift, Ian wrote a book that focuses on the details of life that make a difference. The cohosts harken back all the way to episode 17 in August of 2012 when Ian was a guest on the podcast. Part of the discussion from the article focused on the nature of the telephone handset, which brought the EMF Camp telecommunications setup to mind for Andy. Electromagnetic Telecom allows anyone attending EMF to register a phone number on the network and communicate with other participants. Speaking of camping, Michael M shares an overview video of Mountain Quest 2026, where he was a participant the prior weekend in the mountains of North Carolina. It's hot in the UK and in North Carolina – so the maker article about the brain turbocharger looked to be a welcome relief from the heat. This modified construction helmet recognizes when the user has been thinking hard and signals multiple fans built into the helmet to cool things down so the user's brain does not overheat from overclocking. Recent discussions on the podcast about the Steam hardware made the BC250 an intriguing topic. Michael R recounts his recent trip to the Duke Lemur Center to see the small Fat-tailed dwarf lemur. And in the small and cool category, the team considers the “Impossible Watch” from D1 Milano. The cohosts then take a brief World Cup interlude from the tech discussions. While neither Michael is what you may consider a ‘bandwagon' fan for the World Cup, the Lay's potato chip television commercial is pretty funny. Check out the embedded video below. At the time of recording and writing, both England and the USA are still in the hunt for the cup – best wishes to both national teams! Wrapping up the episode, the team discusses the tokenpocalypse. The 404 Media article highlights how companies are have gone from tokenmaxxing to tokenhoarding as the price point for AI is soaring. Have you been impacted by restrictions on your token usage? Have your bots
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4071: David Cain reflects on witnessing his father's final moments and discovering an unexpected truth: life is an ongoing weight of needs, worries, and unfinished business that never fully resolves. His meditation on death becomes a powerful reminder that peace doesn't come from tying up every loose end, but from learning to live gracefully with life's perpetual incompleteness. Read along with the original article(s) here: https://www.raptitude.com/2010/11/you-must-go-do-the-next-thing/ Quotes to ponder: "Remind yourself that when you die, your in-basket won't be empty." "Life doesn't stop, until it does. Whatever has happened, if you are alive, you must go do the next thing." "Now and then I can sit right in the middle of all of my uncertain and unfinished business and relax in the knowledge that everything really is in its right place." Episode references: Don't Sweat the Small Stuff... and It's All Small Stuff: https://www.amazon.com/Dont-Sweat-Small-Stuff-Its/dp/0786881852 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4071: David Cain reflects on witnessing his father's final moments and discovering an unexpected truth: life is an ongoing weight of needs, worries, and unfinished business that never fully resolves. His meditation on death becomes a powerful reminder that peace doesn't come from tying up every loose end, but from learning to live gracefully with life's perpetual incompleteness. Read along with the original article(s) here: https://www.raptitude.com/2010/11/you-must-go-do-the-next-thing/ Quotes to ponder: "Remind yourself that when you die, your in-basket won't be empty." "Life doesn't stop, until it does. Whatever has happened, if you are alive, you must go do the next thing." "Now and then I can sit right in the middle of all of my uncertain and unfinished business and relax in the knowledge that everything really is in its right place." Episode references: Don't Sweat the Small Stuff... and It's All Small Stuff: https://www.amazon.com/Dont-Sweat-Small-Stuff-Its/dp/0786881852 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4071: David Cain reflects on witnessing his father's final moments and discovering an unexpected truth: life is an ongoing weight of needs, worries, and unfinished business that never fully resolves. His meditation on death becomes a powerful reminder that peace doesn't come from tying up every loose end, but from learning to live gracefully with life's perpetual incompleteness. Read along with the original article(s) here: https://www.raptitude.com/2010/11/you-must-go-do-the-next-thing/ Quotes to ponder: "Remind yourself that when you die, your in-basket won't be empty." "Life doesn't stop, until it does. Whatever has happened, if you are alive, you must go do the next thing." "Now and then I can sit right in the middle of all of my uncertain and unfinished business and relax in the knowledge that everything really is in its right place." Episode references: Don't Sweat the Small Stuff... and It's All Small Stuff: https://www.amazon.com/Dont-Sweat-Small-Stuff-Its/dp/0786881852 Learn more about your ad choices. Visit megaphone.fm/adchoices
In the ninth episode of the Don't Sweat Revival Series, Kristine Carlson This week Kristine Carlson reads from one of her favorite chapters in the "Don't Sweat the Small Stuff" series, reminding us that one hundred years from now, all new people will be here and most of our worries won't matter. You'll learn how this simple, powerful shift in perspective can dissolve stress over flat tires, long nights, or untidy homes by inviting you to ask, “How much will this matter in a century?” Kristine opens up about daily moments when this wisdom helped her avoid getting overwhelmed. She gently encourages the acceptance of imperfection, reminding us that life happens as it happens and not always how we wish it to happen. You're invited to reflect on how small grievances with loved ones and colleagues tend to fade when viewed through the long lens of time, and that peace comes from releasing what's not worth holding onto. Let Kristine heartfelt wisdom uplift you, help you let go of unnecessary stress, and inspire you to cherish the present, imperfections and all. Take a breath, find your calm, and embrace all the goodness life has to offer with a daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series. Get your copy of Don't Sweat the Small Stuff Every Day at Amazon. https://www.amazon.com/Dont-Sweat-Small-Stuff-Every/dp/0306835266
THE BEST BITS IN A SILLIER PACKAGE (from Tuesday's Mike Hosking Breakfast) Right Idiot. Wrong Reason/No. More. Polls./Double Fail for Albo/Triple Fail for the Donald/I Think I Left it On the BackseatSee omnystudio.com/listener for privacy information.
— Are small irritations piling up? We'll help you find the peace.
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Welcome to Mysterious Universe Season 35 episode 20!This realm boasts a massive amount of tiny happenings. Many Mini Mysteries can be found to surround you in every wee way within every micro moment of every diminutive day. Satisfying the appetite for the petite. We're talking about making a big deal out of the small stuff with a mini flying saucer invasion of tiny ray-gun-toting one-armed aliens appearing to children in Malaysia and more Mini Mysteries. In our Plus+ extension, we dive into one of the strangest blind spots in human nature: the way intelligent people become trapped inside their own certainty. Using everything from scientific fraud and broken paradigms to toxic marriages, we explore how ego, ideology, and institutional momentum can distort reality itself. The deeper you get into it, the harder it becomes to tell where honest inquiry ends and psychological self-defense begins. Stowell Primary School UFO Incident in Bukit Mertajam 1970 Malaysia's Miniature Alien Mystery: Unveiling the Enigmatic Encounters of Tiny Visitors Aliens and UFOs - Frontpage news of the Straits Times? The 1973 UFO Chronology - A World-Wide Wave Book - The Hidden Folk - S D Tucker Book - Symmetry: A True UFO Adventure - Preston Dennettt Book - Alien Contacts and Abductions: The Real Story from the Other Side - Jenny Randles Mysteries: The Powerful Sequel to The Occult The Great Pat Mahan Interstate 60 LinksPlus+ ExtensionThe extension of the show is EXCLUSIVE to Plus+ Members. To join. click HERE.Links Learn more about your ad choices. Visit megaphone.fm/adchoices
Why is it so hard to spend the money you spent a lifetime saving? This is a question from Janet Bodnar in a Kiplinger article. She admits that one of her guilty pleasures in retirement is treating herself to a casual lunch while she's out running errands. Why does she feel so guilty? Christine Benz from Morningstar is quoted in the article, which we discuss at length in this episode. Then a listener asks a question I think a lot of you are wondering: "How am I supposed to figure out what I want to do in retirement when I can barely find time to do laundry while I'm still working?" Great question! And in our "Retire To Something" segment, Lois from the Southeast turned a lifelong love of animals into a retirement packed with purpose — volunteering at a zoo, working part-time at an aquarium, and spending half the year with manatees! Resource: Article by Janet Bodnar in Kiplinger: Stop Sweating the Small Stuff When You Spend Your Retirement Money Connect with Benjamin Brandt: Subscribe to the This Week in Retirement: http://thisweekinretirement.com Get the Retire-Ready Toolkit: http://retirementstartstodayradio.com Work with Benjamin: https://retirementstartstoday.com/start Get the book!Retirement Starts Today: Your Non-financial Guide to an Even Better Retirement Follow Retirement Starts Today in:Apple Podcasts, Spotify, Overcast, Pocket Casts, Amazon Music, or iHeart
In this episode Katie talks to you about how to move differently in the world
WEEKLY WISDOM & INSIGHTS 04/15/26SPIRITUALLY GUIDED TRANSFORMATION & EMPOWERMENT
We all have this very long list of these little things and it feels really great when they are handled.
Humanoid robots can run, crawl, and sort objects in flashy demos. So why can't they reliably climb stairs or open doors? On this episode of The Quanta Podcast, host Samir Patel speaks with contributing writer John Pavlus on why robots still struggle with the messy physics of the real world. This topic was covered in a recent story for Quanta Magazine. Each week on The Quanta Podcast, Quanta Magazine editor in chief Samir Patel speaks with the people behind the award-winning publication to navigate through some of the most important and mind-expanding questions in science and math. In this video, Atlas walks, runs and crawls using reinforcement learning. This work was done as part of a research partnership between Boston Dynamics and the Robots and AI (RAI) Institute: https://youtu.be/I44_zbEwz_w?si=KuKC34o_PiKs8zJP
Andy and Jess create a little bit if chaos as we try to rank all 30 of the movies we've covered so far on Don't Forget the Small Stuff.Find and contact us:Website smallstuffcast.comEmail email@smallstuffcast.comTwitter @smallstuffcastInstagram @smallstuffcastFacebook smallstuffcast Music:"Cooool" by Skeleton KingFind more of Skeleton King's work at linktr.ee/SkeletonKing and on Instagram @sk3letonking Hosted on Acast. See acast.com/privacy for more information.
Productive Focus vs. Destructive Obsession
Big Idea: God is even working in the small stuff!Esther 2:1-14I. Better to choose wisely than regret badly. Esther 2:1-4Some time later, when King Ahasuerus's rage had cooled down, he remembered Vashti, what she had done, and what was decided against her. The king's personal attendants suggested, “Let a search be made for beautiful young virgins for the king. Let the king appoint commissioners in each province of his kingdom, so that they may gather all the beautiful young virgins to the harem at the fortress of Susa. Put them under the supervision of Hegai, the king's eunuch, keeper of the women, and give them the required beauty treatments. Then the young woman who pleases the king will become queen instead of Vashti.” This suggestion pleased the king, and he did accordingly.II. God can construct an epic story from your worst moments. Esther 2:5-7In the fortress of Susa, there was a Jewish man named Mordecai son of Jair, son of Shimei, son of Kish, a Benjaminite. Kish had been taken into exile from Jerusalem with the other captives when King Nebuchadnezzar of Babylon took King Jeconiah of Judah into exile. Mordecai was the legal guardian of his cousin Hadassah (that is, Esther), because she had no father or mother. The young woman had a beautiful figure and was extremely good-looking. When her father and mother died, Mordecai had adopted her as his own daughter.III. Find God's favor in any circumstance. Esther 2:8-9When the king's command and edict became public knowledge and when many young women were gathered at the fortress of Susa under Hegai's supervision, Esther was taken to the palace, into the supervision of Hegai, keeper of the women. The young woman pleased him and gained his favor so that he accelerated the process of the beauty treatments and the special diet that she received. He assigned seven hand-picked female servants to her from the palace and transferred her and her servants to the harem's best quarters.IV. Borrow wisdom carefully, and share it generously. Esther 2:10-14Esther did not reveal her ethnicity or her family background, because Mordecai had ordered her not to make them known. Every day Mordecai took a walk in front of the harem's courtyard to learn how Esther was doing and to see what was happening to her. During the year before each young woman's turn to go to King Ahasuerus, the harem regulation required her to receive beauty treatments with oil of myrrh for six months and then with perfumes and cosmetics for another six months. When the young woman would go to the king, she was given whatever she requested to take with her from the harem to the palace. She would go in the evening, and in the morning she would return to a second harem under the supervision of the king's eunuch Shaashgaz, keeper of the concubines. She never went to the king again, unless he desired her and summoned her by name.Next Steps: Believe: I, Jesus, to do his biggest miracle in my soul today.Become: I will trust God with the small stuff this week. Be Sent: I will minister to someone far from Jesus this week.Growth Group Questions: What was the last bad decision you made? What were the consequences?What role did prayer play in your schedule last week?What are some practical examples of God's favor in your past? Did you notice them at the time?How do you decide to follow someone's advice?How quickly do you notice God at work in your worst moments? How easy is it to see God at work in the ordinary moments of your life?Pray for someone by name who is far from Jesus right now.
In the second part of their discussion on The Smart Property Investment Show, host Liam Garman and Paul Mollica from Wealthkey Property explore the mindset, education, and strategies required to scale a property portfolio and achieve financial freedom. The episode emphasises maintaining perspective, encouraging investors to focus on long-term outcomes rather than short-term setbacks. Drawing on lessons from the book Don't Sweat the Small Stuff, the conversation highlights how quality assets may start cash negative but can evolve into strong income performers over time. Mollica says that overcoming fear, addressing misinformation, maintaining a coachable attitude, and seeking expert guidance are the keys to success. The duo stresses that proactive property managers are vital to protecting assets, ensuring regulatory compliance, and addressing maintenance issues before they escalate. They also outline the importance of structuring finance effectively to support multiple acquisitions while remaining flexible as market conditions shift. Mollica says that investors also need a solid understanding of property cycles by blending data, local insights, and professional analysis, as no single source guarantees accurate market predictions. Despite uncertainties such as tax reform, interest rates, and labour shortages, the episode concludes that informed, adaptable investors who prioritise the right assets are best positioned to build long-term wealth. If you like this episode, show your support by rating us or leaving a review on Apple Podcasts and by following Smart Property Investment on social media: Facebook, X (formerly Twitter) and LinkedIn. If you would like to get in touch with our team, email editor@smartpropertyinvestment.com.au for more insights, or hear your voice on the show by recording a question below.
Pastor Chris Waldvogel ~ Ash Wednesday Lenten Series: “The Book of Exodus: Let My People Go!” (1 of 10) Old Testament: Exodus 2:1-10 Epistle: 2 Corinthians 5:16-21 Gospel: Matthew 6:1-4, 16-18 The post February 18, 2026 ~ “Big Things with Small Stuff” ~ Exodus 2:1-10 appeared first on Beautiful Savior Fargo.
Watch the YouTube version of this episode HEREAre you a law firm owner who does not know what to do with ideas that stem from conversations from your team? In this episode of The Guild Live Show, Tyson Mutrux explores the concept of "sparks" — those small moments or ideas that ignite creativity and innovation.Tyson shares how sparks can lead to innovation for a firm. In moments of conversation and sometimes friction, sparks can come up through realization. Maybe someone challenges a belief or some personal irritation is expressed to a group of people. They can be created in a few different ways in a team setting.It is important to know when to execute or abandon sparks. Maybe executing a spark makes sense when you have a strong team dynamic. Maybe you need to plan in order to execute the spark, especially if you or the team don't have the capacity. But, sometimes abandoning the spark is better when you realize it is not a possibility at all for your firm.Listen in to learn more!• 6:49 Reflection on Sparks • 10:08 Creating Conditions for Sparks • 14:03 Hypothesis vs. Commitment for Ideas• 22:41 Capturing and Documenting Sparks • 24:43 Knowing When to Execute or Abandon • 25:37 Value of Pattern Interrupts Tune in to today's episode and checkout the full show notes here.
Dave, Vin, and Joe recap the revealing of Payoff Pitch PC beta, and talk about what to do when reaching an impasse in our games.
Aaron Benanav discusses the second part of his ‘Beyond Capitalism' essay series in the New Left Review. In this part he lays out the institutional design of his proposal of a multi-criterial economy. Shownotes Aaron at Cornell University: https://cals.cornell.edu/people/aaron-benanav Aaron's personal website: https://www.aaronbenanav.com/ Access to Aaron's paywalled publications: https://www.aaronbenanav.com/papers Mailing List to join the Movement for Multi-Dimensional Economics: https://docs.google.com/forms/d/e/1FAIpQLSeUF7MZ2jQJXY_wHKn5xSIo-_L0tkMO-SG079sa5lGhRJTgqg/viewform Benanav, A. (2025). Beyond Capitalism—1. New Left Review, Issue 153, 65–128. https://newleftreview.org/issues/ii153/articles/aaron-benanav-beyond-capitalism-1 Benanav, A. (2025). Beyond Capitalism—2. New Left Review, Issue 154, 97–143. https://newleftreview.org/issues/ii154/articles/aaron-benanav-beyond-capitalism-2 Benanv, A. (2020). Automation and the Future of Work. Verso. https://www.versobooks.com/products/2682-automation-and-the-future-of-work on economic stagnation, see especially chapter 3, “In the Shadow of Stagnation”. on Marx's concept of the Value-Form: https://www.marxists.org/archive/marx/works/1867-c1/appendix.htm Moore, J.W. & Patel, R. (2020). A History of the World in Seven Cheap Things. A Guide to Capitalism, Nature, and the Future of the Planet. Verso. https://www.versobooks.com/products/817-a-history-of-the-world-in-seven-cheap-things on the abstract domination of capitalism: Postone, M. (1993). Time, Labor and Social Domination. A Reinterpretation of Marx's Critical Theory. Cambridge University Press. https://files.libcom.org/files/Moishe%20Postone%20-%20Time,%20Labor,%20and%20Social%20Domination.pdf Mau, S. (2023). Mute Compulsion. A Marxist Theory of the Economic Power of Capital. Verso. https://www.versobooks.com/products/2759-mute-compulsion Leipold, B. (2024). Citizen Marx. Republicanism and the Formation of Karl Marx's Social and Political Thought. Princeton University Press. https://press.princeton.edu/books/hardcover/9780691205236/citizen-marx on GDP (Gross Domestic Product): https://en.wikipedia.org/wiki/Gross_domestic_product on the Five-Year Plans in the Soviet Union: https://en.wikipedia.org/wiki/Five-year_plans_of_the_Soviet_Union Katsenelinboigen, A. (1977). Coloured Markets in the Soviet Union. Soviet Studies. Vol. 29, No.1. 62-85. https://www.jstor.org/stable/150728 Uvalić, M. (2018). The Rise and Fall of Market Socialism in Yugoslavia. https://www.researchgate.net/publication/331223694_The_Rise_and_Fall_of_Market_Socialism_in_Yugoslavia on Friedrich Hayek: https://en.wikipedia.org/wiki/Friedrich_Hayek Hayek, F. A. (1945). The Use of Knowledge in Society. The American Economic Review, 35(4), 519–530. https://www.jstor.org/stable/1809376 on the Pareto Optimum: https://en.wikipedia.org/wiki/Pareto_efficiency on Rational Choice Theory: https://en.wikipedia.org/wiki/Rational_choice_model on Behavioral Economics: https://en.wikipedia.org/wiki/Behavioral_economics on Otto Neurath: https://en.wikipedia.org/wiki/Otto_Neurath on Neurath's technocratic tendencies: https://jacobin.com/2023/02/technocratic-socialism-otto-neurath-utopianism-capitalism on Joseph Raz: https://en.wikipedia.org/wiki/Joseph_Raz on Utilitarianism: https://en.wikipedia.org/wiki/Utilitarianism on the Capability Approach by Amartya Sen and Martha Nussbaum: https://en.wikipedia.org/wiki/Capability_approach on the Human Development Index (HDI): https://hdr.undp.org/data-center/human-development-index#/indicies/HDI on the Sustainability Development Goals (SDGs): https://sdgs.un.org/goals on Multi-Objective Optimization: https://en.wikipedia.org/wiki/Multi-objective_optimization Saros, D. E. (2014). Information Technology and Socialist Construction. The End of Capital and the Transition to Socialism. Routledge. https://www.routledge.com/Information-Technology-and-Socialist-Construction-The-End-of-Capital-and-the-Transition-to-Socialism/Saros/p/book/9780415742924 on Neoclassical Economics: https://en.wikipedia.org/wiki/Neoclassical_economics on Citizen Assemblies and Sortition: https://www.sortitionfoundation.org/ on John Stuart Mill: https://en.wikipedia.org/wiki/John_Stuart_Mill Mill, J. S. (2011). On Liberty. Cambridge University Press. https://www.cambridge.org/core/books/on-liberty/62EC27F1E66E2BCBA29DDCD5294B3DE0 McCabe, H. (2021). John Stuart Mill, Socialist. McGill-Queen's University Press. https://www.mqup.ca/john-stuart-mill--socialist-products-9780228005742.php on Degrowth: https://degrowth.info/ on Nick Land and Right Accelerationism: https://youtu.be/lrOVKHg_PJQ?si=Q4oFbaM1p4fhcWP0 on Left Accelerationism: https://criticallegalthinking.com/2013/05/14/accelerate-manifesto-for-an-accelerationist-politics/ Devine, P. (2002). Participatory Planning through Negotiated Coordination. Science & Society, Vol. 66, No. 1, 72-85. https://guilfordjournals.com/doi/abs/10.1521/siso.66.1.72.21001?journalCode=siso on Oskar R. Lange: https://en.wikipedia.org/wiki/Oskar_R._Lange on Lange's neoclassical approach to Socialism: https://jacobin.com/2022/10/oskar-lange-neoclassical-marxism-limits-of-capitalism-economic-theory Kowalik, T. (1990). Lange-Lerner Mechanism. In: Eatwell, J., Milgate, M., Newman, P. (eds). Problems of the Planned Economy. Palgrave Macmillan. https://link.springer.com/chapter/10.1007/978-1-349-20863-0_21 on Joseph Schumpeters concept of Creative Destruction: https://en.wikipedia.org/wiki/Creative_destruction Shaikh, A. (2016). Capitalism. Competition, Conflict, Crises. Oxford Academic. https://academic.oup.com/book/1464 Kornai, J. (1980). “Hard” and “Soft” Budget Constraint. Acta Oeconomica, 25(3/4), 231–245. https://www.jstor.org/stable/40728773 on the Cobb-Douglas Production Function: https://en.wikipedia.org/wiki/Cobb%E2%80%93Douglas_production_function on Adam Smith: https://en.wikipedia.org/wiki/Adam_Smith Lutosch, H. (2025). Embracing the Small Stuff. Caring for Children in a Liberated Society. In: Groos, J., & Sorg, C. (Eds.). (2025). Creative Construction. Democratic Planning in the 21st Century and Beyond. Bristol University Press. https://bristoluniversitypress.co.uk/creative-construction Hahnel, R. (2021). Democratic Economic Planning. Routledge. https://www.routledge.com/Democratic-Economic-Planning/Hahnel/p/book/9781032003320 Cockshott, P. & Cottrell, A. (1993). Towards a New Socialism. Spokesman. https://users.wfu.edu/cottrell/socialism_book/new_socialism.pdf on Universal Basic Services (UBS): https://en.wikipedia.org/wiki/Universal_basic_services https://autonomy.work/ubs-hub/ Fraser, N. & Sorg, C. (2025). Socialism, Planning and the Relativity of Dirt. In: Groos, J., & Sorg, C. (Eds.). (2025). Creative Construction. Democratic Planning in the 21st Century and Beyond. Bristol University Press. https://bristoluniversitypress.co.uk/creative-construction on Milton Friedman: https://en.wikipedia.org/wiki/Milton_Friedman on John Maynard Keynes: https://en.wikipedia.org/wiki/John_Maynard_Keynes Aaron on what to learn from radical Keynesianism for a transitionary Program: Benanav, A. & Henwood, D. (2025). Behind the News. Beyond the Capitalist Economy w/ Aaron Benanav. https://open.spotify.com/episode/2diIiFkkM4x7MoZhi9e0tx on Socializing Finance: McCarthy, M. A. (2025). The Master's Tools. How Finance Wrecked Democracy (And a Radical Plan to Rebuild It). Verso. https://www.versobooks.com/products/755-the-master-s-tools Future Histories Episodes on Related Topics S3E47 | Jason W. Moore on Socialism in the Web of Life https://www.futurehistories.today/episoden-blog/s03/e47-jason-w-moore-on-socialism-in-the-web-of-life/ S03E29 | Nancy Fraser on Alternatives to Capitalism https://www.futurehistories.today/episoden-blog/s03/e29-nancy-fraser-on-alternatives-to-capitalism/ S03E04 | Tim Platenkamp on Republican Socialism, General Planning and Parametric Control https://www.futurehistories.today/episoden-blog/s03/e04-tim-platenkamp-on-republican-socialism-general-planning-and-parametric-control/ S02E33 | Pat Devine on Negotiated Coordination https://www.futurehistories.today/episoden-blog/s02/e33-pat-devine-on-negotiated-coordination/ S03E10 | Aaron Benanav on Associational Socialism and Democratic Planning https://www.futurehistories.today/episoden-blog/s02/e10-aaron-benanav-on-associational-socialism-and-democratic-planning/ S01E32 | Daniel E. Saros on Digital Socialism and the Abolition of Capital (Part 2) https://www.futurehistories.today/episoden-blog/s01/e32-daniel-e-saros-on-digital-socialism-and-the-abolition-of-capital-part-2/ S02E31 | Daniel E. Saros on Digital Socialism and the Abolition of Capital (Part 1) https://www.futurehistories.today/episoden-blog/s01/e31-daniel-e-saros-on-digital-socialism-and-the-abolition-of-capital-part-1/ --- If you are interested in democratic economic planning, these resources might be of help: Democratic planning – an information website https://www.democratic-planning.com/ Sorg, C. & Groos, J. (eds.)(2025). Rethinking Economic Planning. Competition & Change Special Issue Volume 29 Issue 1. https://journals.sagepub.com/toc/ccha/29/1 Groos, J. & Sorg, C. (2025). Creative Construction - Democratic Planning in the 21st Century and Beyond. Bristol University Press. [for a review copy, please contact: amber.lanfranchi[at]bristol.ac.uk] https://bristoluniversitypress.co.uk/creative-construction International Network for Democratic Economic Planning https://www.indep.network/ Democratic Planning Research Platform: https://www.planningresearch.net/ --- Future Histories Contact & Support If you like Future Histories, please consider supporting us on Patreon: https://www.patreon.com/join/FutureHistories Contact: office@futurehistories.today Twitter: https://twitter.com/FutureHpodcast Instagram: https://www.instagram.com/futurehpodcast/ Mastodon: https://mstdn.social/@FutureHistories English webpage: https://futurehistories-international.com Episode Keywords #AaronBenanav, #JanGroos, #Interview, #FutureHistories, #FutureHistoriesInternational, #futurehistoriesinternational, #Transition, #DemocraticPlanning, #Keynes, #Efficiency, #Economics, #NeoclassicalEconomics, #NeoclassicalSocialism, #OttoNeurath, #DemocraticEconomicPlanning, #Capitalism, #Economics, #Socialism, #Socialisation, #Investment, #Degrowth, #UniversalBasicServices, #CareWork
Faith isn't just for big moments: it's for everyday life. In this episode, Mike & Tiffany Moore show how to practice faith in your daily choices, your work, and even in the small habits that shape your future.
Aaron Benanav discusses the first part of his ‘Beyond Capitalism' essay series in the New Left Review. In this part he lays the groundwork for his proposal of a multi-criterial economy. SASE - Society for the Advancement of Socio-Economics: https://sase.org/ SASE Network I: Alternatives to Capitalism (including CfP): https://sase.org/networks/i-alternatives-to-capitalism/ Shownotes Aaron at Cornell University: https://cals.cornell.edu/people/aaron-benanav Aaron's personal website: https://www.aaronbenanav.com/ Access to Aaron's paywalled publications: https://www.aaronbenanav.com/papers Mailing List to join the Movement for Multi-Dimensional Economics: https://docs.google.com/forms/d/e/1FAIpQLSeUF7MZ2jQJXY_wHKn5xSIo-_L0tkMO-SG079sa5lGhRJTgqg/viewform Benanav, A. (2025). Beyond Capitalism—1. New Left Review, Issue 153, 65–128. https://newleftreview.org/issues/ii153/articles/aaron-benanav-beyond-capitalism-1 Benanav, A. (2025). Beyond Capitalism—2. New Left Review, Issue 154, 97–143. https://newleftreview.org/issues/ii154/articles/aaron-benanav-beyond-capitalism-2 Benanv, A. (2020). Automation and the Future of Work. Verso. https://www.versobooks.com/products/2682-automation-and-the-future-of-work on economic stagnation, see especially chapter 3, “In the Shadow of Stagnation”. on Marx's concept of the Value-Form: https://www.marxists.org/archive/marx/works/1867-c1/appendix.htm Moore, J.W. & Patel, R. (2020). A History of the World in Seven Cheap Things. A Guide to Capitalism, Nature, and the Future of the Planet. Verso. https://www.versobooks.com/products/817-a-history-of-the-world-in-seven-cheap-things on the abstract domination of capitalism: Postone, M. (1993). Time, Labor and Social Domination. A Reinterpretation of Marx's Critical Theory. Cambridge University Press. https://files.libcom.org/files/Moishe%20Postone%20-%20Time,%20Labor,%20and%20Social%20Domination.pdf Mau, S. (2023). Mute Compulsion. A Marxist Theory of the Economic Power of Capital. Verso. https://www.versobooks.com/products/2759-mute-compulsion Leipold, B. (2024). Citizen Marx. Republicanism and the Formation of Karl Marx's Social and Political Thought. Princeton University Press. https://press.princeton.edu/books/hardcover/9780691205236/citizen-marx on GDP (Gross Domestic Product): https://en.wikipedia.org/wiki/Gross_domestic_product on the Five-Year Plans in the Soviet Union: https://en.wikipedia.org/wiki/Five-year_plans_of_the_Soviet_Union Katsenelinboigen, A. (1977). Coloured Markets in the Soviet Union. Soviet Studies. Vol. 29, No.1. 62-85. https://www.jstor.org/stable/150728 Uvalić, M. (2018). The Rise and Fall of Market Socialism in Yugoslavia. https://www.researchgate.net/publication/331223694_The_Rise_and_Fall_of_Market_Socialism_in_Yugoslavia on Friedrich Hayek: https://en.wikipedia.org/wiki/Friedrich_Hayek Hayek, F. A. (1945). The Use of Knowledge in Society. The American Economic Review, 35(4), 519–530. https://www.jstor.org/stable/1809376 on the Pareto Optimum: https://en.wikipedia.org/wiki/Pareto_efficiency on Rational Choice Theory: https://en.wikipedia.org/wiki/Rational_choice_model on Behavioral Economics: https://en.wikipedia.org/wiki/Behavioral_economics on Otto Neurath: https://en.wikipedia.org/wiki/Otto_Neurath on Neurath's technocratic tendencies: https://jacobin.com/2023/02/technocratic-socialism-otto-neurath-utopianism-capitalism on Joseph Raz: https://en.wikipedia.org/wiki/Joseph_Raz on Utilitarianism: https://en.wikipedia.org/wiki/Utilitarianism on the Capability Approach by Amartya Sen and Martha Nussbaum: https://en.wikipedia.org/wiki/Capability_approach on the Human Development Index (HDI): https://hdr.undp.org/data-center/human-development-index#/indicies/HDI on the Sustainability Development Goals (SDGs): https://sdgs.un.org/goals on Multi-Objective Optimization: https://en.wikipedia.org/wiki/Multi-objective_optimization Saros, D. E. (2014). Information Technology and Socialist Construction. The End of Capital and the Transition to Socialism. Routledge. https://www.routledge.com/Information-Technology-and-Socialist-Construction-The-End-of-Capital-and-the-Transition-to-Socialism/Saros/p/book/9780415742924 on Neoclassical Economics: https://en.wikipedia.org/wiki/Neoclassical_economics on Citizen Assemblies and Sortition: https://www.sortitionfoundation.org/ on John Stuart Mill: https://en.wikipedia.org/wiki/John_Stuart_Mill Mill, J. S. (2011). On Liberty. Cambridge University Press. https://www.cambridge.org/core/books/on-liberty/62EC27F1E66E2BCBA29DDCD5294B3DE0 McCabe, H. (2021). John Stuart Mill, Socialist. McGill-Queen's University Press. https://www.mqup.ca/john-stuart-mill--socialist-products-9780228005742.php on Degrowth: https://degrowth.info/ on Nick Land and Right Accelerationism: https://youtu.be/lrOVKHg_PJQ?si=Q4oFbaM1p4fhcWP0 on Left Accelerationism: https://criticallegalthinking.com/2013/05/14/accelerate-manifesto-for-an-accelerationist-politics/ Devine, P. (2002). Participatory Planning through Negotiated Coordination. Science & Society, Vol. 66, No. 1, 72-85. https://guilfordjournals.com/doi/abs/10.1521/siso.66.1.72.21001?journalCode=siso on Oskar R. Lange: https://en.wikipedia.org/wiki/Oskar_R._Lange on Lange's neoclassical approach to Socialism: https://jacobin.com/2022/10/oskar-lange-neoclassical-marxism-limits-of-capitalism-economic-theory Kowalik, T. (1990). Lange-Lerner Mechanism. In: Eatwell, J., Milgate, M., Newman, P. (eds). Problems of the Planned Economy. Palgrave Macmillan. https://link.springer.com/chapter/10.1007/978-1-349-20863-0_21 on Joseph Schumpeters concept of Creative Destruction: https://en.wikipedia.org/wiki/Creative_destruction Shaikh, A. (2016). Capitalism. Competition, Conflict, Crises. Oxford Academic. https://academic.oup.com/book/1464 Kornai, J. (1980). “Hard” and “Soft” Budget Constraint. Acta Oeconomica, 25(3/4), 231–245. https://www.jstor.org/stable/40728773 on the Cobb-Douglas Production Function: https://en.wikipedia.org/wiki/Cobb%E2%80%93Douglas_production_function on Adam Smith: https://en.wikipedia.org/wiki/Adam_Smith Lutosch, H. (2025). Embracing the Small Stuff. Caring for Children in a Liberated Society. In: Groos, J., & Sorg, C. (Eds.). (2025). Creative Construction. Democratic Planning in the 21st Century and Beyond. Bristol University Press. https://bristoluniversitypress.co.uk/creative-construction Hahnel, R. (2021). Democratic Economic Planning. Routledge. https://www.routledge.com/Democratic-Economic-Planning/Hahnel/p/book/9781032003320 Cockshott, P. & Cottrell, A. (1993). Towards a New Socialism. Spokesman. https://users.wfu.edu/cottrell/socialism_book/new_socialism.pdf on Universal Basic Services (UBS): https://en.wikipedia.org/wiki/Universal_basic_services https://autonomy.work/ubs-hub/ Fraser, N. & Sorg, C. (2025). Socialism, Planning and the Relativity of Dirt. In: Groos, J., & Sorg, C. (Eds.). (2025). Creative Construction. Democratic Planning in the 21st Century and Beyond. Bristol University Press. https://bristoluniversitypress.co.uk/creative-construction on Milton Friedman: https://en.wikipedia.org/wiki/Milton_Friedman on John Maynard Keynes: https://en.wikipedia.org/wiki/John_Maynard_Keynes Aaron on what to learn from radical Keynesianism for a transitionary Program: Benanav, A. & Henwood, D. (2025). Behind the News. Beyond the Capitalist Economy w/ Aaron Benanav. https://open.spotify.com/episode/2diIiFkkM4x7MoZhi9e0tx on Socializing Finance: McCarthy, M. A. (2025). The Master's Tools. How Finance Wrecked Democracy (And a Radical Plan to Rebuild It). Verso. https://www.versobooks.com/products/755-the-master-s-tools Future Histories Episodes on Related Topics S3E47 | Jason W. Moore on Socialism in the Web of Life https://www.futurehistories.today/episoden-blog/s03/e47-jason-w-moore-on-socialism-in-the-web-of-life/ S03E29 | Nancy Fraser on Alternatives to Capitalism https://www.futurehistories.today/episoden-blog/s03/e29-nancy-fraser-on-alternatives-to-capitalism/ S03E04 | Tim Platenkamp on Republican Socialism, General Planning and Parametric Control https://www.futurehistories.today/episoden-blog/s03/e04-tim-platenkamp-on-republican-socialism-general-planning-and-parametric-control/ S02E33 | Pat Devine on Negotiated Coordination https://www.futurehistories.today/episoden-blog/s02/e33-pat-devine-on-negotiated-coordination/ S03E10 | Aaron Benanav on Associational Socialism and Democratic Planning https://www.futurehistories.today/episoden-blog/s02/e10-aaron-benanav-on-associational-socialism-and-democratic-planning/ S01E32 | Daniel E. Saros on Digital Socialism and the Abolition of Capital (Part 2) https://www.futurehistories.today/episoden-blog/s01/e32-daniel-e-saros-on-digital-socialism-and-the-abolition-of-capital-part-2/ S02E31 | Daniel E. Saros on Digital Socialism and the Abolition of Capital (Part 1) https://www.futurehistories.today/episoden-blog/s01/e31-daniel-e-saros-on-digital-socialism-and-the-abolition-of-capital-part-1/ --- If you are interested in democratic economic planning, these resources might be of help: Democratic planning – an information website https://www.democratic-planning.com/ Sorg, C. & Groos, J. (eds.)(2025). Rethinking Economic Planning. Competition & Change Special Issue Volume 29 Issue 1. https://journals.sagepub.com/toc/ccha/29/1 Groos, J. & Sorg, C. (2025). Creative Construction - Democratic Planning in the 21st Century and Beyond. Bristol University Press. [for a review copy, please contact: amber.lanfranchi[at]bristol.ac.uk] https://bristoluniversitypress.co.uk/creative-construction International Network for Democratic Economic Planning https://www.indep.network/ Democratic Planning Research Platform: https://www.planningresearch.net/ --- Future Histories Contact & Support If you like Future Histories, please consider supporting us on Patreon: https://www.patreon.com/join/FutureHistories Contact: office@futurehistories.today Twitter: https://twitter.com/FutureHpodcast Instagram: https://www.instagram.com/futurehpodcast/ Mastodon: https://mstdn.social/@FutureHistories English webpage: https://futurehistories-international.com Episode Keywords #AaronBenanav, #JanGroos, #Interview, #FutureHistories, #FutureHistoriesInternational, #futurehistoriesinternational, #Transition, #DemocraticPlanning, #Keynes, #Efficiency, #Economics, #NeoclassicalEconomics, #NeoclassicalSocialism, #OttoNeurath, #DemocraticEconomicPlanning, #Capitalism, #Economics, #Socialism, #Socialisation, #Investment, #Degrowth, #UniversalBasicServices, #CareWork
Jazz From The Start - Jazz and improvisation curriculum you can use as soon as students know 5 notes Get the book Almost Everything I've Learned About Teaching Band, a handbook for band directors that includes 75+ lessons, tips and truths. Most can be read in less than 10 minutes. Many can be immediately implemented in your classroom. More tips and lessons will be added (I'm still in the classroom half time and hope to remain there for many more years). You will receive a signed hard copy + an immediate pdf download of the book. Have a question for the podcast? Need a presenter for professional development? Contact me here: jamesthedivine@gmail.com or 719-238-4193. List of Speaking Topics. Ten Tips To Save 5 Hours This Week and Every Week eBook Complete Guide To Self-Publishing Your Book Course 40 Ways To Make Money as a Musician eBook FREE Forgive and Live Workshop Guitar Class Extension Materials
Kristine welcomes back Dr. Paul Zeitz to the Don't Sweat the Small Stuff, Live the Big Stuff podcast for a heartfelt conversation about the true meaning of patriotism. Together, they explore how honoring our shared rights and humanity can bring us closer, even in times of deep division. Together, they reveal practical insights on how to: -Recognize whether leaders are working for unity or fueling division -Stay open to hearing different perspectives without losing your own voice -Navigate family and friendships when opinions don't align -Overcome the fear and uncertainty so many of us feel in today's America This powerful conversation is a reminder that what unites us is far greater than what divides us and that living with courage, empathy, and optimism is the path forward for all. Dr. Paul Zeitz is a physician, epidemiologist, author, and award-winning advocate for global justice and human rights. For more than 35 years, he has led campaigns and movements with a bold vision for a more just and compassionate world. In his new book Hit Refresh on the U.S. Constitution: A Revolutionary Roadmap for Fulfilling the Promise of Democracy, he shares how we can peacefully and inclusively rewrite the "code" of our democracy—so it truly works for everyone. Visit his website: https://drpaulzeitz.org/ Follow Dr. Zeitz on Instagram: https://www.instagram.com/drpaulzeitz/
This episode includes a children's sermon.
Last month I celebrated my 59th. It had me reflecting on the biggest influences that rerouted my path, especially the books that shaped my mindset, my career, my health, and even my view of the universe. These aren't just books I enjoyed. They are turning points that literally changed how I live. Some helped me become a better teacher, others taught me discipline and financial independence, and a few opened up my sense of purpose. Here's the list in the same order I cover them, with a personal note on why each mattered to me. Mindset, Self-Discovery Don't Sweat the Small Stuff, Richard Carlson I stumbled into this book in 1997 after literally knocking over a stack of them in Barnes & Noble. It sparked my lifelong love of self-help. Its short chapters and practical reminders taught me to let go of stress and focus on what actually matters, which helped me lead my teams (and my life) with a clearer head. You'll See It When You Believe It, Wayne Dyer This is the book I've re-read more than any other, sometimes daily for weeks at a time. Dyer's lessons on manifestation and the “seven attachments” helped me release ego, control, and the need to be right, which created more peace and focus in every area of my life. Stumbling on Happiness, Daniel Gilbert Gilbert proves we're never as happy or as sad as we think we'll be, because we can't fully predict our future selves. This freed me from chasing perfection and helped me embrace the journey, knowing joy comes more from growth than from reaching the finish line. Storytelling, Career Transformation Made to Stick, Chip and Dan Heath A dearly-departed friend gifted me this book in December 2007, and it completely changed how I thought about communication. Its framework for making ideas memorable became the foundation of my Interview Intervention methodology, and eventually the blueprint for the storytelling systems I still teach today. Interview Intervention, Yours Truly I wrote this book in just five weeks at the end of 2011, and it completely transformed my career. For the first time, I captured years of coaching into a system anyone could use, and that was the first official step that turned me from recruiter to teacher to author. Choice, Goals, Perspective This Is Water, David Foster Wallace This slim book, adapted from a 2005 commencement speech, is one of the most powerful I've read. Wallace's simple but profound message, that you can choose what to think about, has reshaped how I approach daily life, teaching me to stay present and compassionate in the middle of life's noise. It also served at the stimulation for the next book on this list. Out of Reach But in Sight, Me Again Born from a keynote I gave to scholarship students, I turned the speech into a book. Capturing timeless lessons on setting and pursuing goals, it later evolved into my Goal Setting Masterclass and proved how small steps can inspire big transformations. Wealth, Health The Millionaire Next Door, Thomas Stanley and William Danko At 30, this book confirmed that wealth is built through discipline, not high income. It cemented my lifelong approach of living below my means, investing early, and building habits that would later help me achieve financial independence and peace of mind. Good Energy, Casey Means Of the 70+ health books I've read, this one had the most immediate impact on my life. Understanding metabolic health and cutting refined sugars, refined grains, and seed oils gave me more energy, clarity, and resilience than I thought possible. I've felt sharper and healthier ever since. My Life's Work, Beyond The Zebra Code, The New Me This is my most ambitious book, and easily the toughest project I've ever taken on. It demanded every ounce of experience, discipline, and creativity I had, but it also gave me the chance to share the full methodology I believe can help any professional thrive. Journey of Souls, Michael Newton This book opened my mind to ideas about past and future lives, whether you take them literally or not. It gave me a new lens for thinking about purpose, why I might be wired the way I am, and how being open to bigger questions can deepen the way you live today. These aren't just books on a shelf. They're turning points in my story. Please add any of these to your own shelf that speak to you. Maybe they can be turning points in your story too! If you'd like to build a great career and lead a rewarding life, check out some of these other places where I share my teachings: 1. Check out the milewalk Academy, my coaching and training site, for freemiums and premiums. 2. I have hundreds of educational and inspirational videos on my YouTube Channel. 3. Grab any of my four books related to career development, interviewing, hiring, and goal setting. All can be found on my Amazon Author Page. 4. Follow me on Instagram, LinkedIn, Twitter (X), TikTok, Threads, and Facebook. 5. Stay in touch with me in your email inbox by joining my newsletter here! --Andy
Tired, cynical, or stuck? Learn 4 tools to beat creeping frustration at work.Have you ever been in a situation where you just get worn down? Where all of the little things just seem to add up?This is what I call creeping frustration…things that, by themselves, are hardly worth mentioning…but they add up over time to create a drag on your capacity, mood, and effectiveness. It's the proverbial death by 1,000 cuts.In this episode, I show you how to become more aware of the creeping frustrations that can affect you as a leader, and I give you four practical techniques for dealing with them, before they become a problem.————————
TAKING HER FOR GRANTED + WHY THE SMALL STUFF MATTERS IN RELATIONSHIPS...Also, you can get a free 7-day dating course at DocLove.com/Course and free dating videos at DocLove.com/YouTube
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3643: Ellen Burgan offers a powerful reminder to stop sweating the small stuff and reclaim your peace of mind by shifting perspective. By learning to let go of irritations and focusing on what truly matters, you'll create space for more joy and less stress in everyday life. Read along with the original article(s) here: https://ifitbringsyoujoy.com/let-go-of-the-little-things/ Quotes to ponder: "Choose to make peace of mind a top priority, even above being right." "Letting go of the little things is a gift to yourself." "It's your choice to hold on to anger or frustration, or to let it go." Episode references: The Work by Byron Katie: https://thework.com Letting Go: The Pathway of Surrender: https://www.amazon.com/Letting-Go-Pathway-David-Hawkins/dp/1401945015 Don't Sweat the Small Stuff: https://www.amazon.com/Dont-Sweat-Small-Stuff-Irritating/dp/0786881852 Learn more about your ad choices. Visit megaphone.fm/adchoices
Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Get in touch with Kristine here: https://kristinecarlson.com/Follow me on Substack: https://sandykruse.substack.com/Follow me on Instagram: https://www.instagram.com/sandyknutrition/Rate & Review my podcast on Apple (scroll down to "Write A Review"): https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifestyle-queen/id1496677282What happens when life as you know it suddenly shatters? Kristine Carlson, New York Times bestselling co-author of the "Don't Sweat the Small Stuff" series, found herself facing this question when her husband Dr. Richard Carlson died unexpectedly at just 45 years old.In this deeply moving conversation, Kristine shares her remarkable journey from devastating grief to renewed purpose. With raw honesty, she reveals how she navigated raising teenage daughters alone while processing her own heartbreak, and the surprising spiritual connections that sustained her through the darkest days. "I had this conversation with myself where I could see myself doing this grief thing two ways," Kristine explains. "I chose to embrace what is, knowing I would have the inner guidance to teach me how to go through each day."Kristine's story isn't about quick fixes or toxic positivity. She acknowledges the profound pain of loss while illuminating how tragedy can become the doorway to a more authentic life. Most powerfully, she challenges the myth that grief must last forever, offering a liberating perspective on giving ourselves permission to experience joy again after loss. "Missing them and being in grief are two very different things," she shares. "You get used to missing them, but holding yourself to living a life of grief versus choosing light, love and joy - that becomes a choice."For anyone facing life's inevitable heartbreaks - whether from death, illness, or profound disappointment - Kristine offers practical wisdom on present moment awareness, gratitude practice, and following what she calls "breadcrumbs of joy." Her story demonstrates how we can transform our deepest wounds into our greatest gifts, emerging not diminished but expanded by our pain.Share this episode with someone navigating their own hero's journey through loss. Rate, review, and subscribe to support these conversationsSupport the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca
Bozoma Saint John is a Badass Mama! From single motherhood to climbing the corporate ladder as a marketing exec, launching her hair brand Eve by Boz, and starring on The Real Housewives of Beverly Hills - Boz has done it all! But behind the glam is a woman shaped by hard-earned lessons in self-love, loss, and unstoppable growth. In this episode, Boz opens up about losing a child, becoming a widow, and being a Black woman in the boardroom...and how these moments empowered her to stand on business in every role she takes on. Through it all, Boz has not just survived, but thrived - led by intuition, divine timing, and trust in divine intervention.________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas & guest:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefionaBozoma - @badassboz________________________ LOVE BLACK LOVE? Subscribe to our channel: https://www.youtube.com/c/blacklove?s...For more Black Love interviews and articles, visit http://www.BlackLove.comFollow Facebook: blacklovedoc Instagram: blacklove Tiktok: blackloveinc#BlackLoveDoc #blacklove #blacklovemagic
Today on Valentine In The Morning: Listeners share the moment they knew it was time to retire the “mommy” and “daddy” titles... or not! Plus, we dive into the tiniest problems causing the biggest drama—because sometimes, it's the little things that push us over the edge.Listen live every weekday from 5–10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorning
Today our guest is Dr. Vince Breunig, District Administrator at the School District of Lodi. We talk to Dr. Breunig about the power of consistently sharing the good happening in our schools. He shares practical strategies for celebrating small but meaningful moments, filling the community with positivity, and making space for authentic engagement—especially through social media. Dr. Breunig also highlights how involving students in storytelling and using creative, intentional branding can strengthen school culture and community trust. Learn More About CharacterStrong: Access FREE MTSS Curriculum Samples Request a Quote Today! Learn more about CharacterStrong Implementation Support Visit the CharacterStrong Website Dr. Vince Breunig has dedicated over 30 years to serving students, staff, and families in public education. He began his career as a school psychologist, a role he held for six years before transitioning into school administration. Over the past 24 years, Vince has served as an educational leader in two Wisconsin school districts. For the last 17 years, he has proudly served the School District of Lodi—as Director of Student Services, High School Principal, and currently as District Administrator, a position he has held since 2020. In recognition of his leadership and communication efforts, Vince was named a 2024–25 Superintendent to Watch by the National School Public Relations Association—one of just 25 superintendents nationwide to receive this honor. Vince has been married to his wife Melanie for 28 years. Her unwavering support has been a cornerstone of his journey in education. Together, they are the proud parents of four children.
Hunter Clarke-Fields speaks with Kristine Carlson, co-author of the 'Don't Sweat the Small Stuff' series. They explore the origins of the book, the impact of technology on mental health, and the importance of mindfulness and emotional wellness. Kristine shares her personal journey through grief after the loss of her husband, Richard, and how it deepened her understanding of presence and emotional expression. The conversation also touches on the significance of gratitude, the power of thoughts and feelings, and the importance of intentional living. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on the podcast, we're diving into something that might seem small at first glance but can create a massive ripple effect in your child's life—celebrating wins! Whether your kiddo is neurodivergent, gifted, twice-exceptional, or simply working hard on any kind of challenge, recognizing their progress is a simple and powerful tool to build confidence, resilience, and deeper connection. Key Takeaways: Celebrate Progress, Not Perfection: Focus on your child's effort and growth—academically, emotionally, or socially—rather than on flawless outcomes or test scores. Recognize that every step forward matters. Make Celebration Part of Your Family Culture: Normalize celebrating both big and small wins. Everyday achievements, like staying calm during frustration or trying something new, are worth acknowledging. Be Specific with Praise: Offer detailed, genuine feedback instead of generic compliments. Let your child know exactly what they did well, so they feel truly seen and understand what actions led to their success. Support Emotional Wellbeing: Regularly celebrating wins helps rewire your child's thinking toward positivity, reduces anxiety and shame, and boosts confidence—especially for neurodivergent kids who may be prone to self-criticism. Reinforce Intrinsic Motivation: Frequent, meaningful celebration fosters your child's internal desire to keep trying and learning, rather than only aiming for external rewards. Track and Display Success: Use visual tools like “win walls,” progress jars, or journals to make accomplishments visible and motivating, especially for children who need tangible reminders of their progress. Include the Whole Family: Encourage siblings to cheer each other on, and celebrate everyone's growth together to foster a positive, team-spirited home environment. Keep Celebrations Simple and Meaningful: Low-pressure gestures—like a high-five, dance party, extra story at bedtime, or picking from a treasure box—can turn accomplishments into lasting, positive memories. Model Growth Mindset: Show your child that learning is about the journey, including the mistakes and messy parts. Reflect together on successes and struggles to help everyone learn and grow. Recognize Everyday Wins: Remember that wins can be as simple as trying again after failing, using a calming strategy, or showing kindness to others. Celebrate these, too, and help your child value personal growth. Celebration doesn't mean constant applause—it means noticing. By being specific and genuine, you help your kids develop self-awareness, resilience, and a true sense of accomplishment. For more practical tips and encouragement, check out Chapter 7 of The Homeschool Advantage or revisit past podcast episodes on building confidence and emotional strength. Need more resources and encouragement? There are so many tools, from printable feeling charts to recommended books and calming activities, available online. Check out booklists for emotional intensity, anxiety, and anger in kids; explore the “zones of regulation”; and, most importantly, find a like-minded community for support. Your family isn't alone, and together, we can raise lifelong learners—and emotionally healthy humans—one regulated breath at a time. Keep an eye out for new courses and coaching programs, perfect for your family. Stay tuned for more information by joining our newsletter if you haven't already—it's the best way to ensure you're up-to-date with the latest resources and support. Get the Book For a deeper dive into these transformative concepts, don't forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. It's a fantastic resource filled with actionable advice for homeschool educators. Links and Resources from Today's Episode Our sponsor for today's episode is CTC Math The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community – The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Embracing Creativity in Homeschooling Nurturing Communication Skills in Your Homeschool Overcoming Sleep Struggles: Tips for Neurodiverse Families Why Play Matters | Unleashing Lifelong Learning Through Play Sparking Curiosity | Nurturing a Love of Learning in Your Child Finding Wonder and Joy in Everyday Homeschooling and Parenting When Homeschool Looks Different: Embracing the Chaos and Finding Joy Embracing Child-Focused Learning | A Guide for Homeschooling Neurodivergent Children Connect with Colleen You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler
Today we welcome Kristine Carlson, co-creator of the New York Times bestselling Don't Sweat the Small Stuff books. The newest edition to the series, is DON'T SWEAT THE SMALL STUFF EVERY DAY: 365 Simple Ways to Live a Life You Love. Kristine Carlson and her late husband, Bestselling author Dr. Richard Carlson, taught millions of people how to let go of the anxieties, upsets, and fears that can derail your day and instead focus on what really matters. Kristine shares the powerful love story shared between her and her late husband and co-author, his sudden passing, navigating loss, grief – and a Lifetime movie (inspired by her family story), starring Heather Locklear. Kristine's mission is to help women reclaim their identity and live their next chapter with renewed joy, gratitude, and purpose in the midst of life-altering change. Regardless of your age, this is a really powerful episode about how not to sweat the small stuff and navigate the big stuff. BON CHARGE's Red Light Face Mask: Right now, our listeners get 15% off when you order from www.boncharge.com and use our exclusive promo code CWPOD at checkout – the discount applies site wide! You'll also get free shipping and a 12-month warranty. Branch Basics: Right now, our listeners get 15% off the Premium Starter Kit by using code CWPOD at www.BranchBasics.com. That's 15% off your New Branch Basics Premium Starter Kit at www.BranchBasics.com with promo code CWPOD. Learn more about your ad choices. Visit megaphone.fm/adchoices