Welcome to the MenonFitness Systems podcast, where you get the best of India's fitness mantra
In today's podcast I talk about: Post race Ooty Ultra recovery. Exploring Coonoor. Trip back to Manipal.
In today's podcast I talk about: Ooty Ultra race report
In today's podcast I talk about: Ooty trip. Ooty race briefing.
In today's podcast I talk about: Recovery in the focus. Packing and train journey to Ooty.
In today's podcast I talk about: Track workout. Created a race plan for Ooty.
In today's podcast I talk about: Bringing out the creativity in me. Reflections on the Udupi Camp.
In today's podcast I talk about: Track workout progress. Hyrox intervals with Ganesh. Volunteers dinner party.
In today's podcast I talk about: Easy morning run. Reviews and connects. Motivated after a successful Udupi Camp
In today's podcast I talk about: MFS Udupi Camp day 4.
In today's podcast I talk about: MFS Udupi Camp day 3.
In today's podcast I talk about: MFS Udupi Camp day 2.
In today's podcast I talk about: MFS Udupi Camp day 1.
In today's podcast I talk about: Slow easy run to check my health.
In today's podcast I talk about: No workout day. Recovery is still taking time.
In today's podcast I talk about: Focusing on recovery.
In today's podcast I talk about: Abharun race day.
In today's podcast I talk about: Abharun expo day.
In today's podcast I talk about: Executing a run event.
In today's podcast I talk about: Pulling through cold and sore throat
In today's podcast I talk about: Under the weather.
In today's podcast I talk about: Amazing track workout today. Hyrox workout followed by body ache and slight fever.
In today's podcast I talk about: Long day without any power naps. A bit under the weather.
In today's podcast I talk about: Beautiful Sunday long run with MRC. Reviews and connects. Evening meeting with Abharun run team.
In today's podcast I talk about: Shaan concert in the evening. Open water swimming session in the morning. Hyrox workout with Ganesh.
In today's podcast I talk about: Amazing track workout. Feeling pumped up.
In today's podcast I talk about: Stand up comedy show. Easy run and acidity.
In today's podcast I talk about: Route recce video shoot. Hyrox workout with Ganesh. Evening guests.
In today's podcast I talk about: Converting Hindi songs to motivational songs. Using salt for recovery.
In today's podcast I talk about: NDM post race analysis
In today's podcast I talk about: NDM race day experience.
In today's podcast I talk about: Pre race day. NDM marathon.
In today's podcast I talk about: Travel to Delhi. NDM expo.
In today's podcast I talk about: Amazing track workout. Final run before NDM. Feeling pumped up. Route recce with Likhith and Pranav.
In today's podcast I talk about: Focus on recovery. Easy Hyrox workout.
In today's podcast I talk about: Self talk to overcome procrastination. Awesome track and Hyrox workout.
In today's podcast I talk about: Route recce for a run event. Reviews and connects. Easy 10k run.
In today's podcast I talk about: Sunday long run. Reviews and connects. Beach time with Seema and Ammu.
In today's podcast I talk about: Open water swim session. Singular focus for amazing results.
In today's podcast I talk about: Sleeping to recover. Spending time with family and friends.
In today's podcast I talk about: Having fun while recovering. Shooting reels. Easy Hyrox workout.
In today's podcast I talk about: Receiving and giving feedback with an open heart. Track workout. Recovery is slow.
In today's podcast I talk about: Moogambika temple visit. Reviews and connects. Meeting for organizing a run.
In today's podcast I talk about: Kochi marathon experience.
In today's podcast I talk about: Kochi experience. Spot registration for HM. Sangeet night.
In today's podcast I talk about: Last day in Dubai
In today's podcast I talk about: Back in Manipal. Meeting friends. Traveling to Kochi
In today's podcast I talk about: Roaming around authentic Dubai. Gold souk, Spice souk markets.
In today's podcast I talk about: Dubai Frame and exploring Dubai.
In today's podcast I talk about: Experiencing Dubai. Dubai Global village.
In today's podcast I talk about: Dubai marathon race report
In today's podcast I talk about: Dubai marathon pre race day
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