Welcome to the MenonFitness Systems podcast, where you get the best of India's fitness mantra
In today's podcast I talk about: My second NPTEL exam. Learning about PFT. Open water swimming session. Preparing for the next test.
In today's podcast I talk about: NPTEL first exam. Hyrox intervals.
In today's podcast I talk about: Track workout post Hyrox. Reviews and connects. Preparing for NPTEL exam.
In today's podcast I talk about: Vishu celebrations. Reviews and connects. Dietary changes.
In today's podcast I talk about: My patentable idea. Reviews and connects. Shopping for Vishu. Focus on recovery.
In today's podcast I talk about: Post Hyrox race day
In today's podcast I talk about: Hyrox singles and relay race.
In today's podcast I talk about: Men's doubles Hyrox race with my son.
In today's podcast I talk about: Meeting my trainees in Bangalore the day before the Hyrox race.
In today's podcast I talk about: Easy track workout. Difference between Confidence and Over Confidence. Traveling to Bangalore.
In today's podcast I talk about: Track workout. Hyrox race plan.
In today's podcast I talk about: Last Hyrox practice before the Hyrox race. Packing
In today's podcast I talk about: Reflecting before speaking. Are you complaining? Reviews and connects. Short Hyrox workout with Ganesh and my son.
In today's podcast I talk about: Bandipur trip day 3.
In today's podcast I talk about: Bandipur trip day 2.
In today's podcast I talk about: Bandipur trip day 1
In today's podcast I talk about: Track workout mindset. Packing for Bandipur trip.
In today's podcast I talk about: Hyrox workout. Conversation with my son.
In today's podcast I talk about: Being street smart. Track workout. Product visioning.
In today's podcast I talk about: How recovery enhances performance. Strategy is very important for success.
In today's podcast I talk about: Sunday long run. Reviews and connects.
In today's podcast I talk about: Open water swim session. Relaxed day.
In today's podcast I talk about: Cardio dance workout in the morning. Massage. Hyrox intervals with Ganesh.
In today's podcast I talk about: Recovery and massage. Ayurveda vs Modern medicine
In today's podcast I talk about: Hyrox workout. Creative mind.
In today's podcast I talk about: Evening shakeout run. reviews and connects.
In today's podcast I talk about: Post race Ooty Ultra recovery. Exploring Coonoor. Trip back to Manipal.
In today's podcast I talk about: Ooty Ultra race report
In today's podcast I talk about: Ooty trip. Ooty race briefing.
In today's podcast I talk about: Recovery in the focus. Packing and train journey to Ooty.
In today's podcast I talk about: Track workout. Created a race plan for Ooty.
In today's podcast I talk about: Bringing out the creativity in me. Reflections on the Udupi Camp.
In today's podcast I talk about: Track workout progress. Hyrox intervals with Ganesh. Volunteers dinner party.
In today's podcast I talk about: Easy morning run. Reviews and connects. Motivated after a successful Udupi Camp
In today's podcast I talk about: MFS Udupi Camp day 4.
In today's podcast I talk about: MFS Udupi Camp day 3.
In today's podcast I talk about: MFS Udupi Camp day 2.
In today's podcast I talk about: MFS Udupi Camp day 1.
In today's podcast I talk about: Slow easy run to check my health.
In today's podcast I talk about: No workout day. Recovery is still taking time.
In today's podcast I talk about: Focusing on recovery.
In today's podcast I talk about: Abharun race day.
In today's podcast I talk about: Abharun expo day.
In today's podcast I talk about: Executing a run event.
In today's podcast I talk about: Pulling through cold and sore throat
In today's podcast I talk about: Under the weather.
In today's podcast I talk about: Amazing track workout today. Hyrox workout followed by body ache and slight fever.
In today's podcast I talk about: Long day without any power naps. A bit under the weather.
In today's podcast I talk about: Beautiful Sunday long run with MRC. Reviews and connects. Evening meeting with Abharun run team.
In today's podcast I talk about: Shaan concert in the evening. Open water swimming session in the morning. Hyrox workout with Ganesh.
In today's podcast I talk about: Amazing track workout. Feeling pumped up.
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