Welcome to the MenonFitness Systems podcast, where you get the best of India's fitness mantra

In today's podcast I talk about: Sunday long farewell run for Shivpriya. Reviews and connects.

In today's podcast I talk about: Mom's health. Beautiful bike ride. Meeting Shivpriya.

In today's podcast I talk about: Easy run and home based gym workout. Visiting Mangalore for the Strengthon event planning. Krishna janmashtmi.

In today's podcast I talk about: Back in Manipal. Short Hyrox simulation. Strengthon work.

In today's podcast I talk about: Comrades registration. Creating subscription model. Travelling back to Manipal.

In today's podcast I talk about: Track workout and right calf strain

In today's podcast I talk about: Reviews and connects. Long satisfying day.

In today's podcast I talk about: NMDC marathon trainees performances. Celebrating the success.

In today's podcast I talk about: NMDC expo day 1

In today's podcast I talk about: World order and your true reflection

In today's podcast I talk about: Track and Hyrox simulation. Travelling to Hyderabad. All that shit in your head.

In today's podcast I talk about: Happy Onam.

In today's podcast I talk about: Work work work. Rest rest rest

In today's podcast I talk about: Sunday long run. Reviews and connects. Meeting Strengthathon event organizers

In today's podcast I talk about: Hyrox simulation. Completing the MFS dashboard.

In today's podcast I talk about: City life vs town life vs nomadic life. Working on apps.

In today's podcast I talk about: Track workout session. Leg workout at the Gym. Enhancing the MFS dashboard.

In today's podcast I talk about: Hyrox Upper body workout with Ganesh. Building the community app.

In today's podcast I talk about: Track workout. Creating community app.

In today's podcast I talk about: Reviews and connects. Building apps.

In today's podcast I talk about: Successful stadium run. Body and mind tired.

In today's podcast I talk about: Stadium run begins. First RaceCraft Labs event.

In today's podcast I talk about: Complete Hyrox simulation

In today's podcast I talk about: Track workout. Back on track.

In today's podcast I talk about: Plyometric workout. Chaos, fun and coding.

In today's podcast I talk about: Track workout test.

In today's podcast I talk about: Reviews and connects. Easy gym session.

In today's podcast I talk about: My birthday celebrations. Barbeque party. Reviews and connects.

In today's podcast I talk about: Completed the Calendar integration in MFS dashboard. Easy Hyrox simulation. Ultra run event work.

In today's podcast I talk about: Track workout calf strain. Working on the Calendar integration in the MFS dashboard app. Ultra run event work.

In today's podcast I talk about: Meeting the NEB team for the LeTape event. Flight back to Manipal.

In today's podcast I talk about: NPTEL star conference.

In today's podcast I talk about: Reviews and connects. Hyrox upper body workout with Ganesh.

In today's podcast I talk about: Sunday long run. Reviews and connects

In today's podcast I talk about: Short and fascinating run. Trip to Mangalore

In today's podcast I talk about: Hyrox intervals. Community app

In today's podcast I talk about: Track workout performance. Working on a community app.

In today's podcast I talk about: Launch of MFS app. Washing my own utensils.

In today's podcast I talk about: Track workout. Working on my RBC count. Automation system is ready.

In today's podcast I talk about: Reviews and connects. Recovery day.

In today's podcast I talk about: Sunday run to Hoode beach. Reviews and connects.

In today's podcast I talk about: Hindu calendar birthday. Plyometric workout. Athlete analysis automation.

In today's podcast I talk about: Hyrox simulation. Automating Athlete dashboard.

In today's podcast I talk about: My daughter's birthday. Track, Hyrox and recovery run. Long satisfying day.

In today's podcast I talk about: Trampoline workout and upper body strength training. Meeting Hyderabad friends. Interior design work.

In today's podcast I talk about: Track and Hyrox upper body workout.

In today's podcast I talk about: Rest day. Reviews and connects. Automation of analysis.

In today's podcast I talk about: Beautiful Sunday long run. Reviews and connects. Recovery.

In today's podcast I talk about: Wonderful bike ride with Pranav and Sanjit. Automation of analysis. Journaling.

In today's podcast I talk about: Being true to yourself, being true to the universe. How to avoid temptations.

In today's podcast I talk about: Track workout. Working on fatigue resistance. Evening easy run.