Podcasts about completing

BRX Pro Tip: Completing a Project? What’s Next? Stone Payton: Welcome back to Business RadioX Pro Tips, Stone Payton and Lee Kantor here with you. Lee, when it comes to completing a project, in your experience, what is or what should be next? Lee Kantor: Yeah, there’s something that I heard a phrase somebody used […]

Message to the Listener: An Inspirational Message on the Benefits of Completing the Mission at Hand!!!Get Your Free 30 Day Trial With Audible Now!!! www.audibletrial.com/jkspodcastFollow Just Keep Swimming on Instagram!!!https://www.instagram.com/justkeepswimming_podcast/Produced By NXIII!!!https://lnk.bio/orgnxiii13

Completing their 6 game homestand against the White Sox and the Twins, the Astros go on to take a combined 5 out of  6 of the games here at Daikin from both clubs furthering their position at the top of the American League now at 41-30. Sweeping Minnesota yesterday and now moving on to Oakland, Astros broadcaster Steve Sparks joins Sean and Dan discussing the Astros blazing weekend here at home with a few takeaways that looked phenomenal, along with some pointers that roughly hint at that possibility of this Astros' ball club making another postseason, World Series run.  

Lara and Carey are back over the hill in the gorgeous and legendary San Fernando Valley. But first, they discuss Zoe Saldaña announcing the obvious about her Oscar statuette and the dystopian horror of the Boston Dynamic robot dog can-can on the most recent America's Got Talent. Back on The Valley, D-Day approaches: Jax will soon be released from “The Facility,” and Brittany is battening down the hatches. She reveals the “cardiac event” that landed Jax in hospital care was as fake as the rehab he's pretending to be in. Janet, Jasmine, and Jason bury the beef over margaritas, as Doute's role in their schism is uncovered. Scheana's friend Jenna (of old VPR lore) tells Jesse about her past with Michelle's boyfriend, and Michelle struggles with being in dire need of attention. Completing his coup d'e'tat to oust Jared Lips as Brittany's best gay, Zack throws her a shawts fest at Jax's Tavern on the eve of Jax's return, but Danny's inner glug-glug demon comes out to play once more. Not even Nia's tried and true al anon extraction ritual may be able to save the day this time… Listen to this episode ad-free AND get access to weekly bonus episodes + video bonus episodes by joining the SUP Patreon. Watch video episodes of the pod on Mondays and Fridays by subscribing to the SUP YouTube. Relive the best moments of this iconic podcast by following the SUP TikTok. Hosted on Acast. See acast.com/privacy for more information.

Completing a marathon is a significant challenge for most people, so imagine what it must be like to complete a couple of marathons every day for around 10 months. This is the challenge that the modern dairy cow has mastered, with a truly impressive metabolic response.Dairy vet and herd manager Nial O'Boyle has for some time been fascinated by the metabolic capacity of the dairy cow, which led him to study mitochondria and the role they play for his PhD.Originally from Northern Ireland, Nial has worked in many different countries across the world, with extensive experience managing large, high yielding herds in the US. In this episode, we discuss:​how a cow uses energy,​the importance of providing feedback for engagement, ​changes in farm veterinary practice over the past 20 years.This episode will not only appeal to farm veterinarians and dairy farmers, but anyone who wants to hear more about cows!Links from the episode:'Oleic acid abomasal infusion limits lipolysis and improves insulin sensitivity in adipose tissue from periparturient dairy cows', Journal of Dairy Science paper open access:https://www.journalofdairyscience.org/article/S0022-0302(23)00195-9/fulltextContact Nial on LinkedIn: https://www.linkedin.com/in/nial-o-boyle-14a815130/ CattleEye https://cattleeye.com/

Check out this week's message from Pastor Ryan Goeden as he shares a message from Ephesians 6:17.#newlifechurch #ephesians #helpingpeopleknowjesusbetter #2025sermon #sermon #onlinechurch #churchonlineSubscribe to receive our latest messages: https://bit.ly/3jqEZ1gTo support this ministry and help us continue to help people know Jesus better click here: https://www.nlspringfield.com/give/ Helping People Know Jesus Better - This is the vision of New Life Church, led by Pastor Ryan Goeden and based in Springfield, MOSupport the show

The Charlotte Diocese has been dominant in the news cycle for the bishop's attempts to both reduce access to the Latin Mass and eliminate reverence in the Novus Ordo. In this week's Let's Talk About This, Father McTeigue discusses what the GIRM really calls for, and how parishes could worship better. Show Notes Why a bishop's preferences can never become law – Catholic World Report Charlotte's War on Reverence: A Priesthood Undone - Crisis Magazine Rorate Exclusive: The Anti-Traditional and Anti-Liturgical Pastoral Letter to be Sent by the Bishop of Charlotte on Liturgical Norms in His Diocese General Instruction of the Roman Missal (at Vatican.va) General Instruction of the Roman Missal (as PDF) Bishop grants request to pause restrictions on Latin Mass until Vatican's October deadline Completing the Implementation of Traditionis Custodes in the Diocese of Charlotte Who Can Help the Diocese of Charlotte? | Fr. Robert McTeigue, S.J. Response to Father Robert McTeigue - ChantWorks  FBI Spied on St Stanislaus MKE Old Rite Parish iCatholic Mobile The Station of the Cross Merchandise - Use Coupon Code 14STATIONS for 10% off | Catholic to the Max Read Fr. McTeigue's Written Works! "Let's Take A Closer Look" with Fr. Robert McTeigue, S.J. | Full Series Playlist Listen to Fr. McTeigue's Preaching! | Herald of the Gospel Sermons Podcast on Spotify Visit Fr. McTeigue's Website | Herald of the Gospel Questions? Comments? Feedback? Ask Father!

Jesse (@goat_wr_collector) returns to Smashing BIN to break down the moment he completed one of the most challenging wide receiver projects in the hobby—a full gold Prizm run of Julio Jones playing years. We talk through the psychology of chasing impossible cards, why wide receiver collectors are having more fun than anyone, and how smashing BIN isn't just about impulse—it's about obsession, memory, and meaning.This episode covers:Why 2015 and 2016 Prizm Golds are among the toughestThe wide receiver collector movement and why it's no longer tabooThe story behind smashing BIN on a Julio Jones grailCollecting AJ Brown through Titans roots and Eagles gloryJerry Rice game-used autos and Hopkins rookie 1/1sJesse's passion and perspective make this episode a must-listen for anyone who's ever hit BIN on a card that meant more than money.Start your 7 day free trial of Stacking Slabs Patreon Today[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Jesse: | InstagramFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok

Completing an Ironman isn’t for suckers. It's something that many triathletes dream about and today, I want to share the story of one of my Triathlon Nutrition Academy athletes, Christina, whose journey to the finish line of her first Ironman is truly inspirational. Christina isn't a professional athlete – she's a full-time interior designer and dedicated mother who held onto her Ironman dream since her post-college days in Tucson, Arizona. Fast forward 18 years, after juggling work, family, and fitness, Christina finally decided to take the plunge into this mammoth challenge and recently completed the Texas Ironman. While preparing for race day, Christina navigated the same challenges most of us face – demanding work schedules, family commitments and the constant juggle to fit training into an already packed life. What set her apart wasn't superhuman abilities, but rather strategic planning, a personal and professional support network and an unwavering commitment to her goal. Her approach to balancing training with normal life came down to three key elements: seeking professional support through joining the Triathlon Nutrition Academy and hiring a training coach, meticulous scheduling and clear communication with her support network. Early morning sessions became her training window, allowing her to complete workouts before family responsibilities took priority. This wasn't about finding more hours in the day – it was about maximising the hours she had. The Nutrition Game-Changer Before joining the Triathlon Nutrition Academy, like many endurance athletes, Christina assumed that training hard was enough. The reality check came quickly when she realised her post-workout exhaustion and desperate need for naps weren't normal recovery patterns. The breakthrough came through strategic carbohydrate and protein timing. By learning how to fuel properly before runs and optimising her recovery nutrition, Christina transformed her training quality and eliminated those energy crashes that had been derailing her afternoons. Navigating Race Day Challenges Ironman Texas was a hot and humid course, but everything Christina had learned in TNA helped her make it to the finish line with a smile on her face. Her nutrition strategy included proper carbohydrate loading in the days leading up to the race and acute sodium loading on race morning – protocols she'd practised extensively during training. When inevitable race-day issues arose – sunburn, cramping, and the mental challenges of such a long day – Christina's troubleshooting skills kicked in. Her focus on maintaining nutrition intake and electrolyte balance helped her navigate these obstacles rather than being derailed by them. Smashing Ironman Goals Crossing the finish line in just over 14 hours, Christina proved that with proper preparation and strategic nutrition, ambitious goals are achievable even when you have a busy lifestyle. Her success wasn't built on natural talent or unlimited training time – it was constructed through consistent execution of proven strategies. Most importantly, never underestimate the impact of proper nutrition on both training quality and race-day performance. The difference between struggling through sessions and executing them effectively often comes down to fuelling strategies that support your body's demands. LINKS:

Bill rambles about completing a model car, the Mexican tooth-fairy, and sailing. OpenPhone: Go to www.OpenPhone.com/BURR and get 20% off your first six months. SimpliSafe: Visit www.SimpliSafe.com/BURR to claim 50% off a new system with a professional monitoring plan and get your first month free.

We spoke with Choate student, Emma Shwerin, the youngest female in America to successfully climb all seven summits of Mount Everest. Image Credit: Getty Images

This week, on The Conscious Consultant Hour, Sam welcomes Research Scientist, Sound Healer, and Author, Ruslana Remennikova.Ruslana is a former research scientist for the Fortune 100-ranked company ThermoFisher Scientific where she worked with vaccine sciences.In a 2016 leap of faith for a more meaningful life, she left the world of corporate science to later open a sound medicine practice while writing her first book.She is the founder of Songbird Science, a research company exploring the intersection of frequency, consciousness, and wellness. Her sound medicine practice has integrated into VCU/MCV healthcare system, where it continues to promote holistic healing and well-being.In her book, Activating Our 12-Stranded DNA: Secrets of Dodecahedral DNA for Completing Our Human Evolution, three-time Ironman, music artist, sound practitioner, and scientist Ruslana Remennikova reveals how, through vibration and intention, you can shapeshift DNA from the standard double helix to its 12-stranded, dodecahedral form, unlocking your spiritual potential and opening the way for deep healing of the past, the present, and the future of your deeper self.Tune in and share all of your questions and comments about activating your DNA on our YouTube livestream or on our Facebook page.https://amzn.to/45oJAJOhttps://ruslanaremennikova.com/Support this podcast at — https://redcircle.com/the-conscious-consultant-hour8505/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

SUMMER TOUR TICKETS -> bit.ly/CITOSUMMER. Weekend recaps (00:00-14:49). Joey Graziadei joins us to talk completing his 30 Before 30 list + Noah's 30 Before 30 List reveal! (16:15-53:56). ‘American Music Awards' roundup (55:11-1:04:03). SZA brings out Justin Bieber on stage in LA (1:04:04-1:09:05). Demi Lovato gets married to Jordan Lutes (1:09:06-1:11:31). Joe Jonas releases new album and Sophie Turner shows support (1:11:32-1:15:42). ‘Harry Potter' series reveals actors for Harry, Hermoine and Ron (1:15:43-1:18:15). Weekly Watch Report: ‘Sirens,' ‘Overcompensating,' ‘The Valley' + more! (1:19:06-1:43:21). CITO LINKS > barstool.link/chicks-in-the-office.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/chicks-in-the-office

In this episode of Magic Key Adventures, Steph and her husband Alex celebrate the two-year anniversary of the podcast with a special trip to Disneyland. They discuss their stay at the Pixar Place Hotel, complete with a tour of the Creator's Club and a dip in the pool. The couple participates in various scavenger hunts, including the Key to Disneyland and Magic Band experiences, while also enjoying the park's attractions and unique 70th anniversary offerings. They share their experiences dining at the Hearth Lounge in the Grand Californian, navigating through Disneyland and California Adventure, and meeting up with friends and listeners during a successful meetup. The episode concludes with reflections on the trip and an invitation for listeners to share their thoughts on the scavenger hunt experiences.00:00 Welcome to Magic Key Adventures00:34 Special Co-Host Introduction01:17 Podcast Updates and Listener Support03:24 Disneyland's 70th Anniversary Buzz06:29 Poll Results and Listener Comments11:15 Trip Recap: Arrival and Hotel Experience12:54 Day at Disneyland: Rides and Experiences43:11 Lobster Roll Cravings and Disneyland Podcast Inspiration44:04 Day Two at the Grand Californian Lobby44:21 Meetup with Instagram Friends45:29 Scavenger Hunt for the Key to Disneyland46:58 Tiramisu Cold Brew Review48:01 Lunch and Personal Shopping49:09 Bengal Barbecue and Port Royal Jazz Club49:44 Completing the Key Adventure52:39 Relaxing at Pixar Place Pool54:29 Dinner at the Hearth Lounge57:07 Evening at California Adventure01:02:29 Day Two Recap and Breakfast at Creator's Club01:04:10 Monorail Ride and Ticket Issues01:06:42 Rise of the Resistance and Fantasyland Interaction01:08:22 Drinks and Sliders at Lamplight Lounge Boardwalk01:12:38 Hotel Review and Final Thoughts01:16:08 Upcoming Trips and Podcast AnnouncementsThank you to all of my listeners, friends and supporters!Follow me on Instagram @Magic_Key_Adventures or use this link: https://www.instagram.com/magic_key_adventures/Feel free to email questions and comments at: magickeyadventures@yahoo.comSupport the show with a one-time donation at: https://www.buymeacoffee.com/magickeyadhNew! Patreon: Join my Patreon, it's FREE!https://www.patreon.com/c/MagicKeyAdventuresSubscribe, rate and review!I used a travel planner for this trip. If you need help planning your next trip, I highly recommend my friend Lynn Barron from ConciEARS. He even has his own podcast (and doing it for over 10 years!) Reach out to him at lbarron@conciears.com and check out his podcast! www.thesweepspot.com

FULL SHOW #77: WE STAGE AN INTERVENTION FOR HAYLEY WHO HASN'T DONE HER WORK TRAININGSee omnystudio.com/listener for privacy information.

CEO, board member, best-selling author, and acclaimed international speaker, Adam Coffey is a visionary leader who drives transformative growth and fosters high-performance cultures. With 21+ years of experience as CEO, Adam built three national service companies for nine private equity sponsors. Completing 58 acquisitions, his track record includes notable outcomes measured in billions. Adam is a respected mentor to MBA candidates and a sought-after speaker at top business schools. He brings diverse expertise from commercial and industrial service businesses, alongside being a licensed general contractor, pilot, former GE executive, and US Army veteran. As an author, Adam's books The Private Equity Playbook, The Exit Strategy Playbook and Empire Builder all became #1 Amazon Best Sellers. He founded the The Chairman Group in 2021, providing consulting services to private equity firms, their portfolio companies, and to founders seeking to scale, do M&A, and exit.

 Megan At the Sex Shop: Part 2 Megan's Day 2 at Adult Store.Based on posts by p Sullivan 2 22 22, in 4 parts. Listen to the Podcast at Steamy Stories.Megan spread out all her purchases on the bed. She wanted to wear something for her second day that would show that she is daring, and she is sexy, and she is confident, and she is pushing her sexuality forward."Something short, something tight, and something just a little transparent" thought Megan.Right there on the bed, right in front of her, was the perfect dress. It was the kind of dress that would definitely prove that she is confident. It was a rainbow-colored fishnet mesh chemise. The fishnet holes were large enough, where everything was on display, so Megan decided to wear a proper bra and panties with it. She still wanted something cute so settled on little thin boy shorts and a little thin strapless tube bra. Completing the outfit was the stripper heels.Megan looked as herself in the mirror, turning from side to side, checking how her ass looked."She was a stripper", there was no doubt in her mind. "Anyone seeing her in this outfit, would assume she is going to work, pole dancing and grinding her ass."Megan walked into the store right on time, Lauren immediately saw her."Megan, oh my god, you look amazing. Damn you look so sexy. I love this dress on you. "Megan couldn't be happier, she did a little turn, showing off other parts of the dress."I thought I would show you my new confidence.""I love it, but I would have to say that the bra gives you away. This dress should be worn without one. "Megan couldn't believe it. Without the bra, in this fishnet dress, she would be topless."Megan, lets continue with your probation tasks. You did great yesterday. So, for today, let's start with something similar of greeting customers. You want all the customers to feel welcome and safe, and show your confidence and that this is a sexy and safe place. ""Yes, Absolutely" responded Megan."Wonderful, this is your outfit. I think it would be wonderful to also showcase some of the cloths we sell here, so it's a double win: making customers feel comfortable and showing the types of outfits we sell.""Go ahead and change here, we've all already seen everything" said Lauren smiling, and watching Megan.Megan felt herself going into that horny autopilot mode, her head shutting off and handing the controls to her cunt. She pulled the fishnet chemise off, followed by the bra, and then pulled the boy shorts down and off her legs. She stood naked in-front of Lauren, in the middle of an adult toy store, in between aisles full of dildos and vibrators. Not wanting to delay much longer, she opened the larger of the packages, and pulled out a tiny hot pink g string. The front had a little lacy triangle, and the back was just a tiny pink string. The second package to Megan's shock just contained nipple pasties with little tassels, also pink.Megan felt like such a whore. High platform stripper heels, a tiny hot pink-g string with a little lacy triangle barely covering anything and the pink tassels on her large tits."Wonderful" exclaimed Lauren. "You look so hot. So, try to practice with the tassels when you're greeting customers. Ideally, you should be able to make the tassels spin by shaking your tits. And dear, don't forget. Your job is to help the customers. So whatever they need, is top priority."Megan could only nod her head in agreement, too embarrassed to speak.Very soon Megan really got into the grove. All the customers were so nice. She even forgot how naked and embarrassed she was. Some customers wanted to take a picture with her. Everyone loved when she tried to make the tassels spin and failed. Everyone would laugh, and cheer her on.A lot of the customers were also very touchy and feely, giving her hugs for just saying welcome to the store. A few times, she felt their hands on her ass, giving her ass cheeks a squeeze. And it wasn't even just men, a lot of women did it too."Excuse me, Miss. Do you work here, would you be able to help me find something."Megan startled, turned to the woman speaking. She was in her early 30s, wearing a professional dress pants and white shirt, like a power woman business suit."Yes, of course. My name is Megan. I am new here, but I would love to try to help you find what you're looking for.""This is a little embarrassing, and I thought you would be the perfect person to help, well, because you seem so confident. Me and my husband are thinking of trying a little BDSM play, like little impact play, maybe some whips or something like that. I don't really know anything about whips, maybe you can help me select one. My name is Michelle by the way, and it is wonderful to meet you, Megan.""We have a wide selection of various toys. The section is right this way. We have all types of riding crops, paddles, various whips and floggers. " Megan was walking and trying to recite all the things she memorized."Here we are, so we have.; eh, different paddles. Those are leather, and wooden ones. We also have some fun ones, like these with the word slut on them. And here, we have the different floggers. You can see the tips are a little different for different sensations." Megan was trying to sound like she knew what she was talking about, just describing what was in front of her, and hoping Michelle just selects one."Megan, dear. I don't really know what to pick. How do all these different things feel.""Eh; I actually only know how the riding crop feels" said Megan a little sheepishly thinking back on when Mistress Molly used it on her cunt."What would be really helpful, if maybe I can try some of these out and then you can tell me how they compare. It would be so helpful.""Ah; well; I mean; I was told to do anything to help the customers. ok. I guess that would be ok" responded Megan not really certain what she was agreeing to."Wonderful, if you could maybe get on all fours and just stick your ass out a bit, give me something to aim for," said Michelle.Megan did as she was told. She got on all fours on the floor, her tits hanging down, the tassels almost touching the floor. She spread her legs a little. Anyone standing behind her would see everything. She felt herself getting wet.Michelle selected one of the leather paddles and positioned herself behind Megan.Megan felt the leather paddle edge move across her cunt. Megan held her breath."Megan, dear, you're really wet." said Michelle, while slowly moving the edge of the paddle, letting it just scrap across Megan's outer cunt lips. She then used the same edge to slightly push the edge in, separating the lips open. Megan just moaned in response."Does it turn you on to be so exposed and used" asked Michelle, while continuing to tease with the paddle."yes" was the only answer Megan could give. She felt her body reacting, betraying her, her ass moving in tedium with the paddle, wanting more contact."Do you think I should stick the handle inside you, and fuck you with it." asked Michelle."Fuck.; yes" moaned Megan breathlessly.Michelle used that moment to give Megan's ass a hard spank with the paddle. Megan let out an involuntarily yelp."Megan, you can't make any noises or everyone in the store will hear you and you will have a very big audience. Although, I think maybe you would want that, having all those people watching you get spanked, do you want that." Michelle teased Megan's cunt lips with the edge of the paddle, letting the edge press into her lips, and glide up and down, pushing the lips a little open.The leather grinding against her cunt lips was driving Megan crazy. Michelle was stopping just before the clit."I think you want all those people to see. I can see how wet you are, how much your cunt needs it. "Megan didn't answer, she was so focused on the feeling of the leather handle grinding against her cunt lips. Michelle gave her ass another hard spank, causing Megan to yelp again."We really can't have that" Michelle grabbed a nearby realistic sized dildo and pushed it into Megan's move. She moved it in and out a bit, fucking Megan's mouth with it."I think that should keep you quite, while we continue. Just keep sucking it. I bet you suck a lot of cocks, so this should be natural. "Michelle got up and left Megan on the floor, with a dildo sticking out of her mouth, her g string to the side, her cunt wide open, and leaking."Let's see, what shall we try next" Michelle looked at the large selection in front of her. "How about a flogger.""Ok Megan, let me know how this flogger compares." Michelle swung the flogger aiming for Megan's cunt. Megan's body spasmed and her yelp got muffled by the dildo."Oh, that produced quite a reaction."Michelle swung again; causing Megan to spasm and moan hard into the dildo.Michelle walked around to face Megan."So, how does the paddle compare with the flogger and to your prior experience with the riding crop. Your cunt is dripping wet, so I think you loved it, but which one was better you think" Michelle asked Megan.Megan's face was flushed red from combination of stimulation, adrenaline, humiliation, and just being incredibly horny.Megan could only mumble as the dildo was still in hear mouth."So, unfortunately, I need to get back to work. But thank you so much for helping me" and with that Michelle left, leaving Megan on the floor on all fours, ass up, thong to the side, dildo in her mouth."Megan, what in the world are you doing" it was Lauren coming around the aisle, finding Megan in that compromising position.Megan still had the dildo in her mouth, so was unable to answer. And the shock of being found like this, just made her freeze, so she didn't really think of removing the dildo, and just stayed still."You must be so horny. But, Megan, you are still on the clock, so you will need to play with yourself after you're done with work, not during. ok. good. I actually need your help. This will count towards the tasks you need to do. We have a regular livestream, where we talk about sexual empowerment, give sex advice, show how different toys are used, that kind of thing. Come on, get up, everyone is waiting."Megan finally stood up, and then pulled the dildo out of her mouth."Megan, your thong is to the side, I can see your wet cunt. Also, the nipple pasties are loose, your nipple is showing. " Lauren said while looking at Megan critically, evaluating how she looked.Lauren led Megan to the back of the store. There were 2 men there, fiddling with various video equipment."This is Megan. She will be our star. And this is Mike, our cameraman, and his assistant José." said Lauren."Megan, go ahead and take everything off" continued Lauren."First, you will do a little intro, like your name, introduce our company and brand, etcetera; and then we will do some demo of products, José will help."Megan pulled down her little g string thong, and gently peeled off the nipple pasties. The two men stopped what they were doing and just watched her strip."José, go ahead with the prep."José walked over eyeing Megan critically, evaluating."Let's see if we can make the nipples a little harder." Without waiting for an answer, José grabbed both nipples with his fingers, squeezed them hard, and pulled them forward.Megan gasped in surprise and stimulation. José ignored Megan's response and continued his assault on her nipples, pulling and squeezing."Nipple's look better. cunt; hmm.; let's see if we can open it up a little, make it look hungry. " Without waiting or asking, José moved his hand to Megan's cunt, releasing her nipples. He pulled her lips open, played with her clit, even pushed a finger inside her causing Megan to moan loudly. The whole time Jose was completely ignoring Megan, just doing what he wanted."Alright boss, cunt is ready" José reviewed his work once more and then left Megan standing there, used, confused and horny.Mike was ready with the camera."Megan, we are on. Go. "That snapped Megan out of her horny daze."Hi, my name is Megan, and this is the adult emporium. We have a large selection of items for all your pleasure needs. Today, I will show you some of my favorite toys that are available for sale."Mike signaled to José, mouthing "you're up."José walked up to Megan and facing the camera, produced a stainless-steel metal anal plug with a little pink jewel at the head."This is a medium sized training anal plug. What we find best is to use the natural cunt juices as lubricant, but we do sell an assortment of lubricants that can also be used."José just turned to Megan and unceremoniously pushed the whole toy inside her cunt. Megan moaned from the penetration and embarrassment. She was being penetrated live, on-camera to who knows how many people watching. José pushed the toy in and out, and turned it from side to side, making sure the entire toy is properly coated with Megan's juices."That looks good. Megan, here, is very wet." José pulled the toy out."Megan, please turn around and bend over, so the audience can properly see how we plug your ass. "Megan did as she was told. She was in a horny daze, like a horny autopilot. She turned, then bent over at her waist, and spread her legs wide, directly exposing her cunt and ass to the camera.Standing to the side of Megan, so as not to block the view, José started to push the plug in."Megan, please look at the camera, so everyone can see your face as we plug your ass."Megan turned her face to the camera. Not really knowing what was expected, she smiled at the camera just as José started pushing the plug in, and then Megan involuntarily moaned semi-closing her eyes."That went in so easily. Megan is very loose." commented José facing the camera.Mike signaled for the next scene.José gave Megan a spank on her ass. "Megan, turn around.""The next product we want to show is a simple dildo. This one is made from silicon, 6 inches and a reasonable girth. Nothing too crazy. " José smiled at the camera."Megan is already very wet, so we don't need any lubricant. We can just slide this big boy in." Jose turned to Megan, and simply started pushing the dildo inside her. He pushed about 5 inches deep and then tested that the dildo was securely stuck inside Megan. "Megan make sure this doesn't slide out, use your cunt muscles to hold it inside."

Harriet Frost is a force of energy, endurance, and entrepreneurial grit.  From completing the notorious Arc of Attrition 100-mile ultra twice, to directing multiple trail races, to co-founding a menstrual cup company focused on sustainable period care for athletes — Harriet is redefining what it means to pursue hard things, in business and on the trail. In this episode, Harriet shares her journey from growing up in Cornwall to discovering a love of endurance sport later in life — despite hating running at first. With no formal coaching, she's built her own training strategy based on experience, discipline, and gut instinct — and it's taken her to the finish lines of some of the UK's most brutal ultra events. We also dive into the founding of Sea+Flo, a period care company created by women, for women, aiming to empower people to better understand and manage their menstrual health during sport. Harriet speaks candidly about the mental strength required to train alone, run in the dark, and manage periods while racing, as well as her mission to bring more female voices to the forefront of adventure and endurance media. This is a conversation about grit, vulnerability, and showing up — again and again — even when the path ahead is long, muddy, and uncertain.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Harriet? Completing her 2nd Arc of Attrition 100 mile ultra Race Director to 2 current races and soon to be a 3rd Running her own business called, Grit Culture - focused on business management  Launching a menstrual cup company called Sea+Flo in 2024 with her best friend Dog mum to November Being surrounded by an amazing network of friends and family How things connect together Speaking with Harriet mum, Theresa Frost on the Tough Girl Podcast  Having parents to everyone  Childhood and growing up in Cornwall Learning resilience and grit from a young age Being supported by her parents Loving school and heading off to University in Southhampton to study fashion and journalism Not really knowing what she wanted to do Travelling and working on super yachts  Heading off to London for 3 years  Spending time in Australia for 2 years, and New Zealand for 2 years, before moving back to Cornwall Hating running…. And finding running really hard  Living in London and doing her first triathlon in 2012/2013 Doing her first marathon during her first 100k Race to the Stones 2017  Doing her next ultra in 2023 - Isle of Wight in April  Arc of Attrition on the South West Coast Path. 100 miles.   Entering the race The Plague 64 miles race (toughest races she's ever done)   Planning her own training and talking things through with her mum Going on how her body feels and past experience  Working backwards from the race start date Focusing on back to back runs The mental toughness of training and training solo Out and back runs and the mental challenge Knowing there is still more in her Fitting running into her life Training in winter and in the dark  The stress of running in the dark as a female and the wasted energy Why it's discipline over motivation Recovery…. And what it looks like Having big toe strain Why the Arc was different in 2025 after being taken over by UTMB  Feet and blisters Nutrition, food, fuelling  The struggle of eating food Practicing eating on 20 milers  Training and periods  Sea + Flo reusable menstrual cup company Which menstrual cup? How using a menstrual cup came about Putting herself out there a bit more Women doing amazing things and not getting enough airtime Nikki Love breaking the women's record for running across Australia   “It's not about beating the men it's about winning for the women” - Hannah Paradise  Jasmine Harrison - swimming the length of Great Britain and not being able to to get a book deal -   The lack of stories of women in the news  The women who inspire Harriet  Lucy Gossage - “It's a privilege to choose to suffer”  How to connect with Harriet online Final words of advice for women who want to pursue endurance sports Being inspired by Sarah Wilson Building your resilience  in sport or physical challenges and how it can help you in your everyday lives    Social Media Website grit-culture.com seaandflo.com Instagram @harriet__frost @grit.culture  @seaandflo

We finally went to Hong Kong Disneyland and completed visiting every single Disney park in the world! For those Disney adults or anyone visiting this park, we're sharing tips on how to get the most out of your day, wait in the least lines and what food to get and what to skip.We went to Disneyland on one of our four days in Hong Kong. You can follow the other parts of our trip in our Four Day Hong Kong Itinerary.Get an eSim from Airalo before you go, stay at the The Salisbury YMCA Hotel and make sure to reserve your Hong Kong Disney passes well ahead of time!Check out the experiences we did in in Hong Kong in our curated Viator ShopFind a great flight deal to Hong Kong by signing up for Thrifty Traveler Premium and watching the daily flight deals (points & cash) that are emailed directly to you! Use our promo code TS10 to get $10 off your first year subscription.—---------------------------------------Shop: Trip Itineraries ⁠& ⁠Amazon Storefront ⁠Connect: ⁠YouTube⁠, ⁠TikTok⁠, and ⁠Instagram⁠⁠ ⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1687: Carl Pullein challenges the traditional notion of prioritizing tasks based solely on perceived importance. Instead, he argues that consistency and completion build momentum, showing how treating all tasks with equal commitment leads to greater productivity and reduced overwhelm. Read along with the original article(s) here: https://www.carlpullein.com/blog/all-tasks-are-created-equal/15/11/2016 Quotes to ponder: “All tasks are created equal. A task is a task and it needs to be done.” “When you start selecting which tasks are ‘important' and which ones are ‘not important', you are on a slippery slope to chaos and missed deadlines.” “Completing tasks consistently every day creates momentum. Momentum creates motivation.” Episode references: The 2-Minute Rule - James Clear: https://jamesclear.com/how-to-stop-procrastinating Getting Things Done: https://gettingthingsdone.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for a conversation with Carolyn Ferrer, a seasoned occupational therapist with over 16 years of experience, as she wraps up her Post-Professional OTD at Boston University's Sargent College. Carolyn spent 13 years working in inpatient rehab in Detroit, where she supported individuals with spinal cord injuries, strokes, limb loss, and other complex medical conditions. Her time there, especially through the challenges of the pandemic, not only sharpened her clinical skills but also deepened her perspective as a practitioner and person. In the years that followed, Carolyn transitioned into teaching, starting as a guest lecturer and eventually becoming an adjunct instructor. Inspired to take the next step in her career, she returned to school to pursue her PP-OTD. She found the “just right challenge” at Sargent College, where a supportive environment helped her balance school, teaching, and life. Tune in to hear Carolyn reflect on her experience in the program and share insights from her doctoral project—an innovative continuing education initiative that equips OTs to better support clients living with chronic conditions in managing their daily lives.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1687: Carl Pullein challenges the traditional notion of prioritizing tasks based solely on perceived importance. Instead, he argues that consistency and completion build momentum, showing how treating all tasks with equal commitment leads to greater productivity and reduced overwhelm. Read along with the original article(s) here: https://www.carlpullein.com/blog/all-tasks-are-created-equal/15/11/2016 Quotes to ponder: “All tasks are created equal. A task is a task and it needs to be done.” “When you start selecting which tasks are ‘important' and which ones are ‘not important', you are on a slippery slope to chaos and missed deadlines.” “Completing tasks consistently every day creates momentum. Momentum creates motivation.” Episode references: The 2-Minute Rule - James Clear: https://jamesclear.com/how-to-stop-procrastinating Getting Things Done: https://gettingthingsdone.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Is there a way to walk into the final chapters of life with peace and confidence, and with support and wisdom?We all are living an earthly story with a beginning, middle, and end. While aspects of our story's closing hold mystery, we do not have to feel lost as we move toward it. We instead can lean on the support and wisdom of others who know the path ahead.In Anticipating Heaven, she offers that same practical advice and spiritual comfort to you and your loved ones as you navigate a serious illness.Drawing on her years of experience and strong faith, Dr. Pyle will share inspiring patient stories and clear guidance, helping you tonavigate the world of healthcare with confidence,prepare an end-of-life plan with peace,remember your heavenly destination with hope,embrace the final chapters with love, andanticipate the presence of God and your glorified body with joy.Clarity can replace chaos. Assurance can overcome uncertainty. And love can conquer fear. You are not alone on this path. You are leaving the land of the dying and entering the land of the living, a place God calls home. As one story is closing, a bright new one is beginning. Dr. Pamela Pyle With a dedication to a broad array of charitable endeavors, Dr. Pamela Pyle has helped hundreds of individuals from Myrtle Beach, South Carolina, to war-ravaged parts of Africa. Working in a variety of roles, Dr. Pyle has applied her skills as a volunteer physician, community fund-raiser, and leader of a medical team on a mission to Africa. Dr. Pamela Pyle began studying to become a physician at Oklahoma State University. As an undergraduate, Dr. Pyle earned recognition on the President's and Dean's Lists. She also served as a member of Alpha Epsilon Delta, the national health preprofessional honor society. Completing her graduate studies at Texas College of Osteopathic Medicine, she made the Dean's List also earned a mention as one of the Outstanding Young Women in America. In addition, she served as President of the Psi Sigma Alpha honor society and as class Vice President. Graduating in 1989, Dr. Pamela Pyle ranked second in her class and earned a Doctor of Osteopathic Medicine. Certified in 1992 and 2002 with the American Board of Internal Medicine, Dr. Pamela Pyle holds professional affiliations with the American College of Physicians and Society of Hospital Medicine. After completing her internship and residency at Baylor College of Medicine, Dr. Pyle worked in the Coronary Care Unit at Methodist University Hospital and in hospitalist services at Carolina Health Specialists. In addition, she has owned two businesses in Myrtle Beach. She operated at Personal Touch Aesthetic Lasers and Skin Rejuvenation Center, LLC, from 2002 to 2006 and at About Face and Body Rx, LLC from 2006 to 2008. In addition to her expertise in the medical field, Dr. Pamela Pyle has also developed a reputation as a fund-raiser and volunteer. She donates her time as a physician at a free clinic near Myrtle Beach and in various roles in association with her church. In her most recent charitable pursuits, she raised more than $35,000 for a medical clinic in Rwanda. In addition to her fund-raising efforts, Dr. Pyle will serve as the leader of medical mission teams to Rwanda in July. Besides her many charitable pursuits, she finds time to play tennis and participate in marathons, including the U.S. Marine Corps Mud Run in Columbia.ContactWebsiteOrder BookXFacebook

Completing our grand finale of Season 15, Sonic Cinema Productions presents the fantastic screwball comedy made popular by Howard Hawk, Cary Grant, and Katherine Hepburn- Bringing Up Baby. This public domain treasure is Jack's all time favourite classic comedy movie and with the support of an incredible team including Stephanie Stearns-Dulli, Tom Konkle, Theresa Ireland, Patte Rosebank, John Bell, Paul Arbisi and directed by Larry Groebe, we present part two! See you next week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Meeds is joined by Semms to discuss the current on goings at Chelsea Football Club. After a great run of form since the 2-1 come back against Fulham. Chelsea make it 3 wins from 4 following an impressive 3-1 Win agains the Champions Liverpool. With the season coming to the penultimate weeks, Chelsea seem to be in a good position. The boys discuss all things happening. Topics: Our recent form reviewed. Liverpool slapping. Noni's new drip. Palmer's got his groove back. Newcastle preview. Top 5 race prospects Completing the European set Reminder of European pedigree. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why new heavens and new earth? Is God speaking to me? Dismas' good works? Join us for Called to Communion with Dr. David Anders.

Emilia and Rori chat with Dr. Dawn Wright, Chief Scientist of Esri and former faculty at Oregon State University, about her incredible journey in marine geology. Dr. Wright shares her experiences growing up under the influence of an ambitious mother, her challenges and milestones in academia, and her groundbreaking research adventures. Her stories encapsulate her dive into the Challenger Deep, overcoming academic obstacles, and exemplary mentorship. Dr. Wright also discusses self-care and balancing personal and professional ambitions.EPISODE CHAPTERS:00:26 Meet Dr. Dawn Wright: Marine Geologist Extraordinaire01:52 Dr. Wright's Early Life and Influences05:19 Adventures in Hawai'i and Early Ocean Fascination09:47 Transition to Maryland and Academic Pursuits12:33 College Choices and Mentorship14:29 Graduate Studies and Challenges17:26 Entering the Field of Oceanography18:42 Switching Advisors and Finding Mentors21:50 Completing the Thesis Against the Odds24:38 Becoming a Marine Technician28:18 Exploring the Deep Sea32:38 Reflections and Career AdviceCREDITS: This episode is produced and edited by Maribel Quezada Smith. Sound Engineering, Keagan Stromberg. Production Coordinator, Marissa Alcantar. The hosts of Science Wise are Emilia Huerta-Sanchez and Rori Rohlfs. This is a Diferente Creative production.

Why new heavens and new earth? Is God speaking to me? Dismas' good works? Join us for Called to Communion with Dr. David Anders.

In this episode I am joined by Tulku Sherab Dorje, Buddhist teacher, translator, and author of scholarly and popular books about Tibetan Buddhism. Tulku Sherdor reflects on the changes in the spiritual journey over a lifetime, whether or not the world is becoming more turbulent, and the effects of ageing on yogic practice and view. Tulku Sherdor explains why mind training is superior to mystical experiences, emphasises the reality of impermanence, and shares the best tests of successful retreat and spiritual growth. Tulku Sherdor also warns about the prognosis of tulkus who do not conduct extensive retreat; critiques the shortcomings of the 3-year retreat model as conducted in the West; and details the temptations for dharma teachers in pleasure, profit, praise, and popularity. … Video version: https://www.guruviking.com/podcast/ep304-crumbs-from-the-parrots-beak-tulku-sherdor Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:04 - Crumbs from the Parrot's Beak 02:43 - The spiritual journey and the phases of life 04:24 - Is the world becoming more turbulent? 05:56 - The effects of ageing on spiritual practice 07:53 - How to relate to physical limitations 09:56 - Ambition for enlightenment 12:26 - This is more fundamental than Bodhicitta 13:23 - Reality of impermanence 15:20 - The unique challenges of intensive practice and retreat 18:39 - Distinguishing appearance from substance 19:41 - The title “lama” is not a guarantee of quality 21:12 - The best proof of progress 23:17 - The role of a demanding retreat schedule 26:24 - Mature practice 28:03 - Tulkus must conduct extensive retreat but sometimes don't 30:28 - Prognosis for high lamas who don't do extensive retreat 32:30 - Hopes for corrections in the tulku system 34:58 - The Tibetan Buddhist tradition is unique and precious 35:41 - Signs of a successful retreat 38:01 - Completing a 3 year retreat is not a guarantee of quality 38:56 - Substandard Western 3 year retreats 40:49 - Pre-1950s Tibet and the renunciate yogi system 46:11 - Today's economic challenges when practicing the dharma 49:47 - Mind training is superior to glimpses of the nature of mind 55:45 - The best test of success in practice 57:00 - Does practice ever get easier? 01:01:28 - The 4 payoffs: pleasure, profit, praise, popularity 01:06:49 - Guru devotion and the guru relationship 01:12:31 - A story about Dilgo Khyentse Rinpoche 01:14:41- Peace Prayer Gathering in June 2025 … Previous episode with Tulku Sherdor: - https://www.guruviking.com/podcast/ep276-canadian-tulku-translator-tulku-sherab-dorje To find our more about Tulku Sherdor, visit: - https://blazingwisdom.org/tulku-sherab-dorje/ - https://dharmakayacenter.org/all-programs/2637/sadhana-practice-expanding-our-compassion-for-all-beings/?fbclid=IwY2xjawKAGaRleHRuA2FlbQIxMABicmlkETFXZEJ2cmRmb0U3VTExUWpmAR729nsWXoI6VZEb9GkrzCeajdhS6ze_zGrQZUTvLpsphQJQHPSdJABxQ0brag_aem_dWMYHIGmMRk_dxeWxEuL7A For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

What if we recasted Michael Bay's 1996 classic "The Rock?"Ash Hurry joins us once again to break down why this film stands as possibly Bay's greatest achievement and the culmination of Nicolas Cage's action movie trilogy. • Exploring the James Bond theory: Sean Connery's character John Mason is actually an older James Bond who was captured and imprisoned• Michael Bay's filmography and how "The Rock" represents his peak before the Transformers era• The anti-villain brilliance of Ed Harris's General Hummel – threatening but ultimately unwilling to follow through• Standout scenes including the shower room speech by Michael Biehn and the green smoke finale • Chemistry between Cage and Connery creates the perfect action movie pairing, similar to other great duos in film history• And of course, our fun recasting game, where we reimagine the film with modern actors (Nick), DC universe actors (Ash), and professional wrestlers (Cory).Check out our social media for more content and to join the conversation about your favorite action movie duos and scenes from The Rock. Leave us a review if you enjoyed this deep dive into 90s action cinema!Thanks for listening; If you feel like supporting us, this is where you do that!Patreon (Just a buck to show your support!)BuyMeACoffee Check out or other content/socials here. LinktreeTapbioHosts:Cory Williams (@thelionfire)Nick Growall (@nickgrowall)Co-Hosts (Season 6):Aly Dale (@alydale55)Ash Hurry (@filmexplorationah)Cass Elliott (@take5cass)Terran Sherwood (@terransherwood) Voice of the Time Machine:Kristi Rothrock (@letzshake)Editing by:Nick GrowallFeatured Music:"Quantum Recast Theme" - Cory Williams"Charmer" - Coat...

Alexis Nicole overcame addiction and transformed her life. Alexis discusses her early struggles growing up in a middle-class family, experiencing bullying, early exposure to drugs and alcohol, and the subsequent spiral into deeper substance use. She delves into significant turning points, including encounters with domestic violence, substance use, and homelessness. Through the support of a rehab program and her newfound spirituality, Alexis found strength in recovery. She talks about her path to becoming a recovery coach and her commitment to helping others in the Hartford community. Alexis' story is one of resilience, faith, and the importance of taking life one day at a time. She emphasizes the necessity of therapy, community support, and a passion for helping others on their recovery journey.00:00 Introduction and Host Background00:29 Guest's Early Life and Family01:43 First Encounters with Substances03:13 Escalation and Teenage Years04:36 High School and Relationship Troubles05:55 Diving Deeper into Drug Use07:15 The PCP Era08:58 Realizing the Problem14:02 Hitting Rock Bottom15:48 Entering Rehab: The First Steps16:09 Realizing the Problem16:35 Finding Motivation and Support17:06 A New Relationship and Pregnancy18:13 Completing the Program and Moving Forward19:03 Building a New Life20:38 Starting a Career in Recovery21:32 Balancing Work and Personal Life23:19 The Importance of Persistence25:54 Living a Fulfilling Life29:20 Advice for Those Struggling ----Across the Web----

Completing their series against the Royals down in Missouri over the weekend, the Astros fall short to Kansas City although, turning things around yesterday afternoon to avoid the sweep with a final score of 7-3. Following the series loss with the Royals taking 2 of the 3 games from the Astros, Steve joins and shares a few notable takeaways from the weekend along with a few key players and things to be mindful of as we roll on through the schedule with the Astros set to take on the Tigers here at home next.

Called to Change One Life at a Time!

James and Ash go up and down the grid picking their ideal drivers for each team! EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wtf1podcast Try it risk-free now with a 30-day money-back guarantee! 

(AURN News) — How clean is your air? The American Lung Association released its latest report this week that includes the most polluted cities in the United States, revealing surprising locations impacted by significant air pollution. Cities were ranked based on ozone pollution, year-round particle pollution, and short-term particle pollution. Leading the list for ozone pollution is Los Angeles-Long Beach, California. Visalia, California, followed closely, along with Bakersfield-Delano, California; Phoenix-Mesa, Arizona; and Fresno-Hanford-Corcoran, California. Completing the top 10 are Denver-Aurora-Greeley, Colorado; Houston-Pasadena, Texas; San Diego-Chula Vista-Carlsbad, California; Salt Lake City-Provo-Orem, Utah-Idaho; and Dallas-Fort Worth, Texas-Oklahoma. California dominated the rankings for year-round particle pollution, with Bakersfield-Delano listed first, followed by Visalia and Fresno-Hanford-Corcoran. According to the American Lung Association, air pollution can cause a variety of health issues ranging from wheezing and coughing to asthma and even lung cancer. Other potential health problems include heart attacks, strokes, and premature death. The organization also says that ozone is a lung irritant, and exposure can negatively affect respiratory health and potentially shorten lifespans. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bobby Hurley and Molly Miller have been hard at work rebuilding the Arizona State men's and women's basketball rosters. Hurley and the Sun Devils added Marcus Adams Jr., Allen Mukeba, Adante Holiman and others. Miller's squad brought in Last-Tear Poa, Jordan Jones, Marley Washenitz and others. What's missing from each ASU basketball roster? Are these rosters good enough to compete in a stacked Big 12? Join Anthony Totri, Erik Ruby and Shane Dieffenbach as the guys discuss it all and more on the PHNX Sun Devils show!  An ALLCITY Network Production SUBSCRIBE to our YouTube: https://bit.ly/phnx_youtube ALL THINGS PHNX: http://linktr.ee/phnxsports MERCH https://store.allcitynetwork.com/coll... ALLCITY Network, Inc. aka PHNX and PHNX Sports is in no way affiliated with or endorsed by the City of Phoenix PHNX Events: Get your tickets to PHNX events and takeovers here: https://gophnx.com/events/  Branded Bills: Use code PHNX at https://www.brandedbills.com/ for 20% off your first order! Gametime: Download the Gametime app, create an account, and use code PHNX for $20 off your first purchase. Terms apply.  Circle K:  Join Inner Circle for free by downloading the Circle K app today! Head to https://www.circlek.com/store-locator to find Circle Ks near you! DFCU: Show your ASU team spirit: Open a Free Checking account online and get your choice of three Arizona State University VISA® Debit Cards. Go to https://www.desertfinancial.com/ASUto get started. Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/phnx Waymo: Download the Waymo One App and Ride Today! https://apps.apple.com/us/app/waymo-o... https://play.google.com/store/apps/de... Carol Royse Team: To buy/sell your home, call Carol Royse at 480-776-5231 or visit carolroyseteam.com All Pro Shade Concepts: Call 623-204-1476 or visit https://allproshadeconcepts.com/ now to schedule your free estimate! When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

April 20, 2025 - Easter SundayPastor Scott PolingScripture used: Luke 8:2; Matthew 27:56a; Mark 16:1b; Luke 24:1b; Matthew 27:50-51; Matthew 27:51b-53; Hebrews 1:14; Matthew 1:23b; Colossians 1:15a, 17, 19; Colossians 2:9; Philippians 2:5b-6; Hebrews 1:3a; Isaiah 9:6a; Matthew 12:40b; Matthew 16:21b; Matthew 17:23a; Matthew 20:19b; Matthew 26:32a; 1 Corinthians 15:54b-55; John 11:25b; John 14:19b; 1 Corinthians 15:20-21; 1 Corinthians 15:17; John 10:17-18; 1 Peter 3:7; Matthew 27:55-56a; Matthew 27:59-60a, 61; Matthew 28:6; Matthew 28:9; Job 19:25-27 Main Points: COMPLETING THE EASTER PICTURE:Admire the Easter Marys Remember the Easter Earthquake Behold the Easter Angel Feel the Easter Fear Embrace the Easter Message Share the Easter Message Participate in Easter Worship

There's a powerful truth about running that rarely gets discussed: getting older doesn't mean getting slower – it means leveling up differently. As our bodies change, we unlock new capabilities that can make running even more rewarding in our 40s, 50s, 60s, and beyond.Coach Christine, your "fairy run mother," breaks down exactly what changes with age (like that 1% VO2 max decline annually after 30) and what actually improves (hello, mental grit and endurance capacity!). She presents ten game-changing practices for older runners, from prioritizing strength training to hydrating smarter as our thirst response dulls. For female athletes navigating perimenopause and menopause, she offers specific strategies to work with hormonal fluctuations rather than fighting against them.The episode features Dennise, a remarkable two-time cancer survivor returning to the Chicago Marathon twenty years after her first attempt. Her goal? Completing all six World Marathon Majors – a challenge she embraced after beating cancer twice. "Why can't I have the six stars?" she asks, perfectly capturing the "why not" attitude that makes running in our later years so powerful. Dennise shares how her 83-year-old father still runs daily and how he inspired her journey, and she shares her creative fundraising effort of making marathon-themed gnomes for charity. Get yours here!Whether you're already in your "wisdom runner" years or approaching them, this episode reframes aging as an opportunity rather than an obstacle. As Coach Christine reminds us, "You're not slowing down, you're evolving," and extraordinary has no expiration date. Ready to discover running's secret power that only comes with age? Your next breakthrough awaits.Have questions or want to chat? Send me a text!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

An in-depth study of D&C 37-40, revelations regarding the gathering to Ohio, preparing the Saints for the Law of Consecration, and addressing the making and keeping (or not keeping) of covenants. 0:00 Introduction and Overview 3:30 Giving Counsel, Honoring Choice 13:45 Completing the Triange 26:14 Consecration 42:34 A Cure for Commercialism 55:04 Who Cares About Stuff? 1:02:49 Stony Ground, Thorny Ground 1:13:25 Days of Deliverance 1:23:09 One-Liners

Welcome to this episode of "Gravel Legends," where we delve into the world of ultra-endurance cycling and spotlight one of its most formidable athletes: Cynthia Carson.Cynthia Carson has rapidly ascended the ranks of gravel racing, earning her place among the elite in ultra-endurance cycling. In 2024, she made history by becoming the first woman to win the Atlas Mountain Race, a grueling 844-mile event through Morocco's rugged terrain. Completing the race in 4 days, 19 hours, and 3 minutes, she finished 15th overall, a testament to her exceptional endurance and skill. Her achievements extend beyond the Atlas Mountain Race. Carson has secured victories at the Badlands race in Spain, where she not only claimed the women's title but also set a new course record, finishing in 21 hours and 34 minutes, beating the previous women's time by 10 hours. She has also conquered the Transcordilleras in Colombia, becoming the first woman to complete the race, and has earned top finishes at events like Unbound XL and Gran Guanche Gravel.What sets Carson apart is her unique mental fortitude. She embraces the challenges of ultra-endurance racing, viewing each obstacle as an opportunity for growth. Her ability to maintain focus and resilience, despite adversity, is a defining characteristic of her racing style.In addition to her mental toughness, Carson's technical skills are noteworthy. Her descending abilities on rough, off-road terrain are exceptional, allowing her to navigate technical descents with confidence and speed. This skill is crucial in gravel racing, where the ability to handle diverse and challenging terrains can make a significant difference. Carson's capacity to endure pain and discomfort is unparalleled. During the Atlas Mountain Race, she developed trench foot after a river crossing but continued to push forward, demonstrating her commitment and determination. Her ability to manage physical discomfort and maintain performance under extreme conditions is a hallmark of her racing career.Beyond her accomplishments, Carson is a passionate advocate for the cycling community. She has contributed to the Detours podcast, sharing insights into ultra-cycling and encouraging more women to participate in the sport. Her dedication to the cycling community and willingness to share her experiences highlight her commitment to fostering inclusivity and growth within the sport.In this episode, we've explored the remarkable journey of Cynthia Carson, from her rapid rise in ultra-endurance cycling to her advocacy for the sport. Her story is one of perseverance, skill, and dedication, serving as an inspiration to cyclists around the world.Thank you for joining us on this episode of "Gravel Legends."  Enjoy!

Madel knew the Roman Catholic theology she was raised with. When she felt it unfulfilling, she migrated to Protestant Evangelicalism where Calvinism was the default view. That is all she knew, but it left her with questions and feeling a bit uncomfortable. Deeply involved in ministry as a Bible study leader, she found herself becoming a "fruit detector" wondering if those in her group were showing enough fruit and good works to prove they were indeed true believers. She had heard of the Free Grace view, but believed the reports that it was "easy-believism." Madel concluded the best way to know the truth about the Free Grace view was to study it, so she enrolled in Grace School of Theology (Grace Asia in the Philippines). In her first classes, she heard that that the gospel of God's free grace meant that she could know for certain she was saved. She learned that Jesus Christ died for all and offers all who believe in Him eternal life that cannot be earned or lost. When this truth dawned on her, Madel had a burden of doubt lifted and left her with a joyful heart. She now shares that message in ministry including writing curricula. Completing her master's degree at GSOT, she is now working on her ThD at another seminary. Charlie spoke at a Free Grace Alliance regional meeting at her church, Grace Victory Church in the Philippines, which Madel helped organize and he was able to record her testimony. Be sure to share Madel's exciting story with those who need the freedom that grace, free grace, brings. #GraceforPhilippines #AssuranceofSalvation #SimplybyGrace#youtube.com/@gracelifeorg

Rory McIlroy finally completes the career Grand Slam with a dramatic victory at the 2025 Masters—and the Golf and Politics crew is here to break it all down. In this special recap episode, Matt and Rob relive Rory's rollercoaster performance, from jaw-dropping mistakes to clutch shot-making, including one of the most iconic playoff shots in tournament history. The hosts debate the mental side of Rory's win, what it means for his legacy, and how Bryson, Rose, and others shaped a wild Sunday leaderboard. They also dig into the LIV vs. PGA tension, the future of major championships, and the broken state of the Official World Golf Rankings. Key Topics: Rory McIlroy's path to the Grand Slam Bryson's breakdown, Rose's charge, Rory's clutch moments LIV vs. PGA What makes the Masters the best Shoutouts to Langer, Couples, and the magic of tradition

After Completing the First 5 Weeks of Lent: Preparing for the Actual Mystery of Holy Week: Lenten Conference #6 Entering the Mystery: A Journey Through Holy Week This is Part 1 of this conference, given just before Holy Week. The conference delves deeply into the liturgical, historical, and spiritual significance of the days leading up to and including the Triduum: Palm Sunday, Holy Thursday, Good Friday, and the beginning of the Easter celebration. Key themes include: • The centrality of Easter Sunday in Christian life, considered the most important holy day from which all others flow. • Palm Sunday of the Lord's Passion, highlighting the liturgy's symbolic movements and how they transition the faithful from celebration to solemnity. • The significance of movement and ritual, such as the procession and the use of physical gestures like kneeling and walking to mirror spiritual journeys. • Holy Thursday, particularly the Mass of the Lord's Supper, the institution of the Eucharist, the washing of feet, and the transition from Lent into the Paschal Triduum. • Good Friday, emphasizing the unique nature of the day—its silence, absence of the Mass, and focus on the priesthood and sacrifice of Christ. The reflection weaves theological insight with liturgical instruction, urging the faithful to enter into the mysteries of the Passion with body, mind, and spirit. Listen to this Lenten Season Friday Devotional Conference: Listen to Part 1 … After Completing the First 5 Weeks of Lent: Preparing for the Actual Mystery of Holy Week: Lenten Conference #6 -------------------------------------------- image: Christ of St. John of The Cross: Spanish Painter: Salvador Dalí: 1951 The painting is known as the Christ of Saint John of the Cross, because its design is based on a drawing by the 16th-century Spanish friar John of the Cross. Note: This is a low-resolution picture for copyright purposes. -------------------------------------------- Note: This marks the Sixth and Final Friday of the current Lenten Season, featuring special formation conferences covering a range of seasonal topics. Select the Friday Lenten Season Link below to see all conferences captured to date. -------------------------------------------- This Audo is Part 1 of 2.

After Completing the First 5 Weeks of Lent: Preparing for the Actual Mystery of Holy Week: Lenten Conference #6: Part 2 In Silence and Fire: Encountering Christ in the Holy Days This is Part 2 of this conference, given just before Holy Week. This conference continues by capturing a rich and passionate reflection on the liturgical depth and spiritual symbolism of the Good Friday and Easter celebrations within the Catholic Church. We are led within a powerful journey through the Paschal Triduum, beginning with the veiling and gradual unveiling of the crucifix during the Good Friday liturgy. This ritual highlights the unfolding mystery of Christ's passion, encouraging believers to first understand, pray, and unite their hearts with Jesus' sacrificial love before visually encountering the cross. The Good Friday Liturgy The Good Friday liturgy is marked by solemn intercessions for all humanity, affirming the universal reach of Christ's redemptive act. The veneration of the single crucifix serves as a profound moment of communal reverence, underscoring the singularity of Christ's sacrifice. The Easter Vigil is celebrated with grandeur and symbolism—starting with the blessing of a new fire and the lighting of the Paschal candle, representing the risen Christ. Through light, scripture, and sacramental renewal, the liturgy transitions the faithful from darkness to light, death to resurrection. This includes the renewal of baptismal vows and the sprinkling with holy water, symbolically cleansing the ashes of Lent and marking spiritual rebirth. The Church also reflects on the value of sitting in silence before an empty tabernacle on Holy Saturday morning, recognizing the rare spiritual weight of absence. The entire experience is portrayed as an invitation to deeper renewal, awareness, and joyful participation in the mysteries of faith. Listen to this Lenten Season Friday Devotional Conference: Listen to Part 2 … After Completing the First 5 Weeks of Lent: Preparing for the Actual Mystery of Holy Week: Lenten Conference #6 ------------------------------------------------------ Image: Christ of St. John of The Cross: Spanish Painter: Salvador Dalí: 1951 The painting is known as the Christ of Saint John of the Cross, because its design is based on a drawing by the 16th-century Spanish friar John of the Cross. Note: This is a low-resolution picture for copyright purposes. ------------------------------------------------------ Note: This marks the Sixth and Final Friday of the current Lenten Season, featuring special formation conferences covering a range of seasonal topics. Select the Friday Lenten Season Link below to see all conferences captured to date. ------------------------------------------------------ Part 2 of 2

Seen & Still Invited: Completing Hebrews 4 and Confronting the Shadow SideJamie and Jane close out Hebrews 4 with an honest and reflective conversation about God's all-seeing rest. What happens when we stop running from the parts of ourselves we're not proud of and bring them into the light of God's presence? This episode explores the power of God's Word to reveal, the invitation to rest, and the freedom found in believing what God says about you—more than what you believe about yourself.____________________________________Connect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Instagram: https://www.instagram.com/janewwilliams____________________________________ Get Jamie's Newest Book:Living Loved: An 8-week Journey to Living Fully Loved

Completing our last of three conversations recorded at the recent 50th and final Winter Carnival of Magic in Pigeon Forge, Tennessee, we sat down with “Thrillusionist” David DaVinci. He closed the last night gala show with his breathtaking illusion and bird act. David traveled with the Ringling Bros. Circus and participated in the Zing Zang Zoom show plus he has worked cruise ships and casinos across the globe. His schedule is much reduced today as he concentrates on his passions of training birds, skydiving, and enjoying the great outdoors of Idaho. View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize In our chat today, David talks about working with big animals from tigers to elephants while employed by the Ringling Bros. Circus. He also tells us about “wing suits” he often wears while skydiving. I guess he just likes to get as close to birds as possible without actually being one! But life on the road as an illusionist is hard, and David tells us why as he uses his current situation to explain. Download this podcast in an MP3 file by Clicking Here and then right click to save the file. You can also subscribe to the RSS feed by Clicking Here. You can download or listen to the podcast through Pandora and SiriusXM (formerly Stitcher) by Clicking Here or through FeedPress by Clicking Here or through Tunein.com by Clicking Here or through iHeart Radio by Clicking Here. If you have a Spotify account, then you can also hear us through that app, too. You can also listen through your Amazon Alexa and Google Home devices. Remember, you can download it through the iTunes store, too. See the preview page by Clicking Here.

EP. 204 There's a lot of misinformation out there, and today, I'm breaking down the truth about fake credentials in the medical and wellness space. From bogus board certifications to outright fake PhDs, I'm giving you the tools to spot the red flags and protect yourself from bad advice. Too many people are being misled by so-called experts, and it's time to set the record straight. In this episode, I'll walk you through the different types of credentials, what's real, what's not, and how you can make sure you're getting advice from someone who actually knows what they're talking about. On This Episode We Cover:  00:00:00 - Introduction 00:05:12 - Dr. Tyna's credentials  00:11:14 - Completing two medical programs 00:14:20 - PhD education & credentials 00:17:36 - Primary care providers vs. health coaches 00:20:07 - Turf wars in medicine 00:27:03 - Fear tactics in wellness 00:33:53 - What makes a naturopathic doctor fake? 00:37:46 - Real doctor, fake ND 00:40:40 - The rise of fake PhDs 00:42:31 - Fake degrees & diploma mills 00:45:38 - Fake board certifications 00:46:43 - What real naturopathic credentials look like 00:51:01 - Legitimate PhDs vs. fake ones 00:52:46 - The truth about functional medicine 00:53:31 - How to vet your practitioner 00:54:44 - Unqualified Medical Advice 00:55:45 - How fake doctors are made 00:56:07 - Red flags to watch for Further Listening:  Orthopedic Medicine Playlist  Sponsored By: Sundays | As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. BIOptimizers | Go to bioptimizers.com/tyna and use promo code TYNA10 to order Masszymes now and get 10% off any order Lumen | lumen.me/DRTYNA to get 20% off your Lumen. Manukora | Head to manukora.com/DRTYNA to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar,  Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% Nutrisense | Head over to nutrisense.io/drtyna to get $125 off your program.  Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Sponsors: Calm: for listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/minimalish. Hungry Root: get 40% off your first box PLUS get a free item in every box for life at hungryroot.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices