Podcasts about Calendar

Life hacks life from one of the busiest journalists of our time.   Andrew Ross Sorkin is an award-winning journalist for The New York Times, a co-anchor of CNBC's Squawk Box, and the founder and editor-at-large of DealBook, an online daily financial report published by The New York Times. His latest book is 1929: Inside the Greatest Crash in Wall Street History--and How It Shattered a Nation.   In this episode we talk about: The motivation behind his new book Human nature –– and why FOMO might be a good thing Personal finance hygiene  The true antidote to irrational financial decisions How to cope with financial stress Practical tools to stop mental spiraling  The "Would It Help?" mantra The role of Transcendental Meditation (TM) in Andrew's life Productivity hacks and life routines Calendar blocking vs. to-do lists  How much you should ––or shouldn't–– share or disclose about yourself with other people And much more Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Too Big to Fail DealBook Summit To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Fighting anger impulses Drake Maye is apparently a good kid from a good family And on Sunday, he gets to lose to the Seahawks BACK IN OUR DAY Student athletes indeed Hypothetical degrees Guest: Felder - It's Felder   Like what you hear? Subscribe so you don't miss an episode!     Follow us on Twitter: @Dpalm66 @UDPod @TheMTRNetwork Want more podcast greatness? Sign up for a MTR Premium Account! Check out our Sponsors! TweakedAudio.com using the code ‘reviews' to get 33% off & free shipping. Shop at our Amazon Store to support the site  

Produced by Joseph Cottrell, Wayne Hall, Ken Fuller and Jeffrey Crecelius This week, we had a great conversation with Glenn Williams, a rock writer based in Japan who I found via YMP Patron Paul Hailes. We picked Genn's brains about the music scene in Japan today and over the decades to try and find out what makes the country ‘tick' and why they seem to receive special treatment from record companies. I have several Yes records and CDs in Japanese import versions, as you probably do and they are always impressive. We also discussed the conditions for live music in Japan and how different genres are viewed. Glenn shared some great insights. Glenn (not always clowning about, I understand) How have music listening trends changed in Japan over the decades? Why has it always been seen as a great place to record live albums? How popular is progressive rock nowadays? Let us know what you think in the comments below. www.writerinjapan.comGuest house:www.mendipstachikawa.com Japanese items from Doug Curran: A gift from Mishiru many years ago: Barry Plummer 2026 Calendar is still available! ORDER HERE YMP Listener discount code - KVKBKC8Z Enrich your Prog year with iconic images of Yes in the 1970s, taken by the legendary rock photographer, Barry Plummer. Enjoy 12 beautiful colour and black and white photographs of Yes in the studio and live, capturing the essence of the world's greatest progressive rock band. With this limited-edition calendar on your wall throughout 2026, you'll agree that Barry Plummer is, indeed, the Master of Images! (A flat shipping fee will be added at checkout depending on your location.) ORDER HERE Yes - The Tormato Story & Tales from Topographic Oceans - Yes Album Listening Guide Available now! YesMusicBooks.com YMP Patrons: Producers: Joseph Cottrell Wayne Hall Ken Fuller Jeffrey Crecelius Patrons: Aaron SteelmanLindAl Dell'AngeloLobate ScarpBarry GorskyMark BaggsBill WhittakerMark James LangBob MartilottaMark SlaterBrian HarrisMartin KjellbergBrian SullivanMichael HanderhanChris BandiniMichael O'ConnorCraig EstenesMiguel FalcãoDave OwenPaul HailesDavidPaul TomeiDavid HeydenRachel HadawayDavid PannellRobert NasirDavid WatkinsonRobert VandiverDeclan LogueRonnie NeeleyDemScott ColomboDoug CurranSimon BarrowFergus CubbageStephen LambeFred BarringerSteve DillGary BettsSteve LuziettiGeoff BailieSteve PerryGeoffrey MasonSteve RodeGuy DeRomeSteve ScottHenrik AntonssonSteven RoehrHogne Bø PettersenTerence SadlerTodd DudleyThomas DeVriesJohn CowanJohn ThomsonJohn HoldenJohn ViolaJamie McQuinnTim StannardDouglas Caldwell Become a Patron!

Thursday's 9am hour of Mac & Cube saw Wimp Sanderson, former men's basketball coach at Alabama, tell us why eligibility needs to get sorted out quickly, how effective Bucky Ball can be on offense, and what he learned about the team after the Texas A&M win; then, listeners weigh in on how the College Football calendar should look; and later, Greg is conflicted about the new, potential indoor golf course(s) being built. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Hosted by Chris Beckett & Shane Ludtke, two amateur astronomers in Saskatchewan. actualastronomy@gmail.com This month we talk about the Moon occulting Regulus, Saturn and Neptune pairing up while Mercury is visible in the evening sky and occulted by the Moon for some. The Zodiacal light also becomes visible in February and we give you the details on seeing lunar features and some of the best Deep Sky objects plus the Carbon and Double Stars to see at this month.   Feb 1 - Full Moon - 26 Aur Coulorful Double Feb 2 - Regulus occulted by Moon for Most NA 8:50pm EST Feb 3 - Zodiacal Light becomes visible this month in W evening skies when Moon isn't in sky. Feb 6 - Carbon Star W Orion best this evening Feb 7 h3945 CMa, a Colorful Double well placed Feb 9th Last Quarter Moon - Gegenschein high in S at midnight for next 2 weeks      NGC 1502 Well placed at the end of Kemble's Cascade Feb 10th - Antares 0.7 degrees N of Moon - Not here in NA! - Lunar Curtis X visible Feb 17 - New Moon / Young Crescent Moon visible in W after Sunset - Annular Eclipse…for Antarctica Feb 18 - Venus 1.7 degrees S of Moon and Mercury .1 degrees N of Moon, Occultation for S USA. Feb 19 - Mercury at greatest Elongation 18-degrees from Sun in evening sky.  Feb 23 - Hipparchus Ray - 20 Gem Colorful double star - Carbon Star UU Aur best Feb 24 First Quarter Moon & PLEIADES - Magnus Ray visible and Mons Pico & Beta Feb 25th - Lunar Straight Wall Visible - 38 Gem colorful Double Feb 26th - Mercury 5-degrees N of Venus Feb 27th - Jupiter 4-degrees S of Moon - Not here - NGC 2403, NGC 2392 & NGC 2237 Well Placed Feb 15 - Saturn .9 degrees S of Neptune - NGC 2362 Well placed this evening   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

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New for 2026 we want to launch a team ride calendar. Ryan Welch and Stuart discuss the details behind how it will work and what we can look forward to. 

On this episode of Pate State Extra, Josh dives into the current relationship between the NFL and College Football and how it is a disaster for the current CFP calendar, and how National Signing Day has changed from a massive spectacle that the entire season hinged upon to something much different so quickly. Plus, looking back at recently retired Gus Malzahn’s career. Be sure to let us know what you think, SUBSCRIBE to the channel, and CLICK THE BELL for notifications as we bring you multiple live shows per week!See omnystudio.com/listener for privacy information.

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4 days on your calendar could mean the difference between scrambling to market your music and having a clear plan to crush it this year...   In this episode of Creative Juice, Jack and Circa share a strategy for planning your year in music marketing with a simple calendar framework! Learn how to drive sales throughout the year, align with your releases, and reduce the obstacles to selling to your fans, even if you're working with just one product!   If you're ready to make your marketing efforts more consistent and less chaotic, this episode is will help you unlock a year-round promotional strategy!   DISCOVER: How To Plan Your Music Marketing With Just Four Dates Why Creating Your Own Holidays Can Boost Your Sales What To Do If You Only Have One Product To Sell Why Frequency Matters More Than Perfection How Smart Scheduling Can Make Sales More Predictable What An "Always On" Approach Means For Your Career Success   RESOURCES: Learn The Top Music Marketing Strategies Inside IndiePRO Join Us In The Indepreneur Discord Server! Looking to expand your team or need marketing help? Apply to work with IndieX!

4 days on your calendar could mean the difference between scrambling to market your music and having a clear plan to crush it this year...   In this episode of Creative Juice, Jack and Circa share a strategy for planning your year in music marketing with a simple calendar framework! Learn how to drive sales throughout the year, align with your releases, and reduce the obstacles to selling to your fans, even if you're working with just one product!   If you're ready to make your marketing efforts more consistent and less chaotic, this episode is will help you unlock a year-round promotional strategy!   DISCOVER: How To Plan Your Music Marketing With Just Four Dates Why Creating Your Own Holidays Can Boost Your Sales What To Do If You Only Have One Product To Sell Why Frequency Matters More Than Perfection How Smart Scheduling Can Make Sales More Predictable What An "Always On" Approach Means For Your Career Success   RESOURCES: Learn The Top Music Marketing Strategies Inside IndiePRO Join Us In The Indepreneur Discord Server! Looking to expand your team or need marketing help? Apply to work with IndieX!

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Have You Been in a Calendar Pt 2 by Maine's Coast 93.1

Have You Been in a Calendar (They Got Naked to Get Plowed) Pt 1 by Maine's Coast 93.1

Tommy says next year's Super Bowl being on Valentine's Day is going to create some problems for football fans.

FREE DOWNLOAD: https://www.terri.com/time-map/Not enough hours in the day to chase your dreams and accomplish everything on your to-do list? You're not alone! Terri shares practical strategies she uses to get more done, reach goals, and feel accomplished every day.You'll discover how to:Maximize your time and boost daily productivity.Plan your day intentionally so you make progress on what matters most.Create margin and focus, so distractions don't steal your energy.Turn your 24 hours into meaningful steps toward your dreams!These strategies aren't just about getting things done—they're about using the days God has given you wisely, stepping into your purpose, and moving boldly toward the life He has planned.Whether you're looking for time management tips, goal-setting strategies, or ways to accomplish more without burnout, this episode is packed with actionable tools to help you live intentionally and reach your dreams.RESERVE your spot at ICING Women's Conference in Dallas: https://www.terri.com/icing/GIVE today: https://www.terri.com/single-donation/?form=FUNFNTXHRWPThank you to our partners—you make this ministry possible!PARTNER with Terri to make a difference: https://www.terri.com/partnership/FOLLOW ME IN FRENCH: https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio-en-fran%C3%A7ais/id1698308606SAY HELLO!Website → https://www.terri.com/Instagram → https://www.instagram.com/terrisavellefoy/Tik Tok → https://www.tiktok.com/@terrisavellefoyPinterest → https://www.pinterest.com/terrisavellefoy/ Support the show

This may have been the best (or worst) Sky's Wheel of Food EVER! We spun the wheel and it landed on ceviche. The reactions we the most extreme we have ever seen, bringing Sky to complete silence!There are new genres of music being created all the time. Well the newest one we heard of is "Cigarette Mom Rock." We break it down and see if it is something the ladies of The Show would be interested in.It seems that Sky is taking part in a calendar campaign in Oregon! To help fund some projects a neighborhood in Oregon decided to get together and create a Senior Woman Nude Calendat!

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

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The Bay Area Sports Calendar always delivers. The guys tell Niner fans why they should break out the prayer beads for the Raiders to hire Klint Kubiak as their head coach. The Athletic's Mike Silver offers his take on the 49ers' search for their next defensive coordinator.See omnystudio.com/listener for privacy information.

The 2026 Screen & Social calendar just dropped

Produced by Joseph Cottrell, Wayne Hall, Ken Fuller and Jeffrey Crecelius This week, Mark and I continue our mini series about solo songs that could have been Yes songs and this time it's Jon Anderson's turn. As we did last week with Steve Howe, we listened to Jon's first three solo albums - Olias of Sunhillow, Song of Seven and Animation. We chose just one song from each record that we think could have worked on a Yes album and discussed our reasons. It was very interesting, once again, to note the dramatic differences in approach that Jon went through from 1976 to 1982. In some ways, I think Anderson went the opposite direction to Howe, as you'll hear. How does Jon Anderson's solo approach change over the years? How easy is it to spot songs that could have been on yes albums? Who collaborated with Jon on these three records? Let us know what you think in the comments below. https://youtu.be/AzntlOM_SfY?si=PrURqgPUFvxVrjnA https://youtu.be/Q2MhIq5cpJQ?si=zmkiTDPNr6IfgSxb https://youtu.be/v5uT9_9CXZw?si=g9p-u9rZnO8-0Sr5 The episode featuring Jeremy North that we mention contains recollections of seeing Jon Anderson and the New Life Band in 1980 From the Discogs page for the 2006 double CD, Jon Anderson With The New Life Band – Live In Sheffield 1980: Barry De Souza Christopher Rainbow Dick Morrissey Joe Partridge John Giblin Lee Davidson Morris Pert Ronnie Leahy https://youtu.be/jqUuk8RiFKY?si=8Y82rSQ-pa4yQGyl https://youtu.be/r2Gq71X_AZ0?si=tIqJ8WVrYcASRuEg https://youtu.be/h6E0utor4G0?si=5a-RcYwoGofF-lOl Barry Plummer 2026 Calendar is still available! ORDER HERE YMP Listener discount code - KVKBKC8Z Enrich your Prog year with iconic images of Yes in the 1970s, taken by the legendary rock photographer, Barry Plummer. Enjoy 12 beautiful colour and black and white photographs of Yes in the studio and live, capturing the essence of the world's greatest progressive rock band. With this limited-edition calendar on your wall throughout 2026, you'll agree that Barry Plummer is, indeed, the Master of Images! (A flat shipping fee will be added at checkout depending on your location.) ORDER HERE Yes - The Tormato Story & Tales from Topographic Oceans - Yes Album Listening Guide Available now! YesMusicBooks.com YMP Patrons: Producers: Joseph Cottrell Wayne Hall Ken Fuller Jeffrey Crecelius Patrons: Aaron SteelmanLindAl Dell'AngeloLobate ScarpBarry GorskyMark BaggsBill WhittakerMark James LangBob MartilottaMark SlaterBrian HarrisMartin KjellbergBrian SullivanMichael HanderhanChris BandiniMichael O'ConnorCraig EstenesMiguel FalcãoDave OwenPaul HailesDavidPaul TomeiDavid HeydenRachel HadawayDavid PannellRobert NasirDavid WatkinsonRobert VandiverDeclan LogueRonnie NeeleyDemScott ColomboDoug CurranSimon BarrowFergus CubbageStephen LambeFred BarringerSteve DillGary BettsSteve LuziettiGeoff BailieSteve PerryGeoffrey MasonSteve RodeGuy DeRomeSteve ScottHenrik AntonssonSteven RoehrHogne Bø PettersenTerence SadlerTodd DudleyThomas DeVriesJohn CowanJohn ThomsonJohn HoldenJohn ViolaJamie McQuinnTim StannardDouglas Caldwell Become a Patron!

This may have been the best (or worst) Sky's Wheel of Food EVER! We spun the wheel and it landed on ceviche. The reactions we the most extreme we have ever seen, bringing Sky to complete silence!There are new genres of music being created all the time. Well the newest one we heard of is "Cigarette Mom Rock." We break it down and see if it is something the ladies of The Show would be interested in.It seems that Sky is taking part in a calendar campaign in Oregon! To help fund some projects a neighborhood in Oregon decided to get together and create a Senior Woman Nude Calendat!

The Bay Area Sports Calendar always delivers. The guys tell Niner fans why they should break out the prayer beads for the Raiders to hire Klint Kubiak as their head coach. The Athletic's Mike Silver offers his take on the 49ers' search for their next defensive coordinator.See omnystudio.com/listener for privacy information.

For this episode of the podcast, Elric & Brian & Phil are joined by film historian/film writer/former Movie Geek Marc Edward Heuck to talk about a very special New Beverly Calendar. February at the New Beverly sees Quentin Tarantino programming the month to emulate the kinds of films that would have been shown during the theater's previous heyday as The Eros Theater (i.e. "What's happening at the dirty movie place?" referenced in ONCE UPON A TIME IN HOLLYWOOD). As such the month's films are sex related - from arthouse to grindhouse to hardcore - a wide swath of adult titles will be represented. Listen as the gents dig in and talk about the movies - giving some context to who made them, where they came from and the cultural climate in which they were produced. Check out Marc Edward Heuck's film writing here: https://projectorhasbeendrinking.blogspot.com/ and also at the New Beverly's own blog here: https://thenewbev.com/blog/category/program-notes/ Check out all things New Beverly here: https://thenewbev.com/ Have A look at what's Happening at The Vista Here: https://ticketing.uswest.veezi.com/sessions/?siteToken=20xhpa3yt2hhkwt4zjvfcwsaww If You Enjoy the show, You can help support us at Pure Cinema by going to: https://www.patreon.com/purecinemapod Brian's Directed By shirts can be found here: https://www.teepublic.com/user/filmmakershirts The show is now on BlueSky: https://bsky.app/profile/purecinemapod.bsky.social As are Brian: https://bsky.app/profile/bobfreelander.bsky.social Elric: https://bsky.app/profile/elrickane.bsky.social and the New Beverly: https://bsky.app/profile/newbeverly.bsky.social

I built a tool that scans my LinkedIn connections, Gmail, calendar, CRM, and past sales calls to surface the best deals I should be going after. It ranks opportunities, suggests angles, and even drafts outreach. I built the whole thing in under an hour using Claude Code. In this video, I break down how it works and how you can build the same kind of deal-sourcing system for your own business without being an expert coder. Chapters (00:00) AI Deal Sourcer Overview (00:34) Real Deal Sourcing Story (01:21) Strategic Deal Analysis (02:45) Monetizing Your Network (03:46) Claude Code Walkthrough (04:07) Real-Time Deal Triggers (05:42) LinkedIn And Gmail Integration (07:09) AI Outreach And Angles (09:01) Scaling Relationships With AI

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On this episode of Say Something Interesting Brent and Megan discuss last weekend's talk at EastLake. Other topics include the Little Mermaid soundtrack, OnePiece cards, and being surprised by delight.

EP 152 - This Simple Calendar System Will Scale Your Clothing Brand Is the #1 thing you're avoiding right now a timeline and calendar for your brand? In this episode of The Business of Apparel Podcast, Rachel unpacks why building a detailed, backwards-planned timeline is the foundation of a successful and stress-free apparel brand. Whether you're selling direct-to-consumer or eyeing wholesale, understanding your calendar isn't just helpful, it's essential. Rachel details production schedules, fashion industry timelines, and the leadership mindset required to hit your dates and grow your brand. You'll also learn about the "invisible killer" of apparel businesses: poor decision-making at key milestones. Stick around to the end for crucial advice on Spring 2027 launch timelines and how The Board membership can give you insider tools and mentorship to level up your operations. Sign up for the Secrets Behind Billion Dollar Apparel Brands Masterclass here: https://www.thebusinessofapparel.com/secrets Join The Board here: https://www.thebusinessofapparel.com Key Moments: 00:00 Introduction: The Importance of a Brand Timeline 00:33 Leveraging Fashion Calendars for Success 01:14 Building a Stress-Free Timeline 02:28 Decision Making and Leadership 04:24 The Importance of Timely Decisions 06:42 Masterclass: Secrets Behind Billion Dollar Apparel Brands 07:27 Commitment to Timelines in Leadership 07:49 Wholesale Buying Timelines 09:38 Planning for Spring Collections 18:46 The Board: Your Strategic Advantage 20:21 Direct to Consumer Strategies 23:20 Conclusion: Join the Board for Industry Insights Watch more of The Business of Apparel Podcast episodes: Wholesale 101: https://youtu.be/lpezH1YwCyE Use AI in Your Apparel Brand: https://youtu.be/Dn9tjPNmfaw  Grow A 7-Figure Apparel Business: https://youtu.be/rpQYDyo5Rao We can't wait to hear what you think of this episode! Purchase the Business of Apparel Online Course: https://www.thebusinessofapparel.com/course ABOUT RACHEL: Rachel Erickson—Fractional COO, Apparel Industry Consultant, and founder of Unmarked Street and The Business of Apparel. With 20+ years in technical design and product development leadership, I've sat at the executive table of a $25M apparel line and helped scale it to $60M in one year.   After decades working inside major fashion companies, I learned the truth behind billion-dollar brands, and it's not about chasing trends or pumping out endless products. It's about building clean processes, tightly edited assortments, and obsessively focused customer targeting.   I help founders and CEOs of performance apparel brands: ✅ Build lean, profitable product lines ✅ Streamline operations for growth ✅ Replace overwhelm with executive clarity ✅ Create garments that fit bodies in motion   Whether you're just hitting $1M in revenue or trying to break through the $10M ceiling, my team joins you as an embedded operations and product partner—running fittings, line plans, tech packs, and vendor communications so you can get back to leading.   To connect with Rachel, you can join her LinkedIn community here: LinkedIn. To visit her website, go to: www.unmarkedstreet.com.   

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People are buying Mac minis to run a bot. Seriously. We explain the ClawdBot (now Moltbot) frenzy, what it does, and why some folks are convinced this definitely requires a $700 Mac. CALL 1-774-462-5667 Boost This Episode: Grab Sats with River!⚡ Strike Makes it Quick it Grab Sats in 100s of Countries Boost with FountainShow Notes:Subaru Aftermarket, Performance & Replacement Parts | Subimods — Subimods.comTesery - Tesla Premium Accessories StoreAmazon.com: How Amazon Automotive helps you find the perfect fitting parts: AutomotiveMoltbot — Personal AI Assistant BIG NEWS: We've molted! Clawdbot → Moltbot Clawd → Molty Same lobster soul, new shell.Architecture - Moltbotclawdbot is a security nightmare - YouTubeClawdHubOcean BunkerHangar HomeHandy Skills:self-improving-agent — ClawdHubgog — Google Workspace CLI for Gmail, Calendar, Drive, Contacts, Sheets, and Docs.excel — ClawdHubremind-me — ClawdHubauto-updater — ClawdHubhumanizer — ClawdHubweather — ClawdHubgithub — ClawdHubagent-browser — ClawdHubMusic:On the Road to Austin By ChrisLAS

In today's episode, Cheryl returns to one of the most impactful habits for long-term wellbeing: connection. In a world where so much communication happens through texts and social media, it is easy to feel socially connected without actually getting the benefits of real support and real interaction. Cheryl explains why true connection is closely tied to both mental and physical health, and why it is worth repeating this habit later in the challenge. Today's focus is about moving beyond good intentions and turning connection into an actual plan by putting something social or supportive on the calendar. Takeaways Real connection supports mental health, physical health, and overall wellbeing Texting and social media can make you feel connected without providing real support Scheduling time with people turns a good intention into a real plan Community and support groups can be just as valuable as time with close friends Making a specific time and date matters more than saying “sometime” Social plans can be simple and still create meaningful connection The sooner you schedule it, the more likely it is to actually happen https://www.youtube.com/watch?v=1BnlCHBdhGc[k/embedyt] Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here. CONNECT WITH CHERYL Shop all my healthy lifestyle favorites, lots of discounts!  21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight  Dry Farm Wines, extra bottle for a penny Drinking Ketones Wild Pastures, Clean Meat to Your Doorstep 20% off for life  Clean Beauty 20% off first order DIY Lashes 10% off  NIRA at Home Laser for Wrinkles 10% off or current promo with code HealNourishGrow Instagram for daily stories with recipes, what I eat in a day and what’s going on in life Facebook YouTube  Pinterest TikTok Amazon Store The Shoe Fairy Competition Gear Getting Started with Keto Resources The Complete Beginners Guide to Keto Getting Started with Keto Podcast Episode Getting Started with Keto Resource Guide Episode Transcript Cheryl McColgan (00:00)Hey, everyone, I’m Cheryl McColgan, founder of Heal Nourish Grow and welcome to day 28 of the 30 Days Healthy Habits Challenge. Today, we’re going back to connection. We did this earlier in the challenge, but I think it’s important to hit on it again because in this day and age where everything has become text and social media and learning things about your friends and people in that way sometimes, reaching out and making true connections is becoming more more valuable. And it is so related to good health, good mental health, good physical health. Thank you. Bro. community a strong support group. people finding new people to connect with. And so today’s habit is make it happen. So it’s going to be a social or supportive thing on the calendar. I would say that this could be, you know, an event, a social meeting with a person that you already know, or if we’re calling it a supportive thing, it could be more like seeking out a book club or a support group or a way to meet new people. So either one that you choose and one may be easier the other depending on if you’re introverted or extroverted, but you’re going to do one thing. like that. So it’ll be to schedule this social time, you’re gonna get real support in real time, hopefully boost some happiness, get a few laughs. And putting it on the calendar turns this intention into an actual plan. The planning part is key because we all have intentions, right? How many times does somebody say to you, we should get together, but they don’t actually make a date or make a plan for doing to you. and mental health and physical health. So one of the things that you can choose to do if you want to be mental health and physical health is to do something like make a walking date. Just take a walk with a friend, go for a walk in nature, go for a walk on the treadmill next to each other, but somewhere that you can talk and interact and actually have real connection. You can go for a coffee. It could even be a phone call if you can’t get together in person, but set aside time that you’re actually going to do it. And both people have availability. Yeah. So time and date. leave it as, some time is not okay. It’s gotta be a plan, it’s gotta be on the calendar, it’s gotta be like, map. If it’s something that you can’t accomplish this week, I just want you to get on the calendar. It can be something in the future, but I really want you to intend to treat it as part of the calendar, actually do it. But if you can’t, this first day or tomorrow, actually have that interaction, have that schedule time with somebody, the sooner the better. There’s no time like the present, right? As always, the reason links will be in your tracker and in today’s email. And if you’re finding this in the future on YouTube or on the podcast, you can sign up at any time. doesn’t matter when you find this. It’s heelnourishgrow.com slash habits. And that is it for today. As always, I will see you again tomorrow. We’re getting closer towards the end.

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My Plan Like A Pro Course is Open for Registration: ⁠⁠https://justgrowsomethingpodcast.com/pro⁠⁠If you've ever gone into a Facebook gardening group and asked, “When am I supposed to plant this?” and then gotten ten different answers, you are not alone.And if you've ever started seeds too early, ended up with giant leggy plants taking over your house, and then still got hit with a late cold snap? Also not alone.Today on Just Grow Something we're going to make garden timing feel simple, flexible, and predictable.I'm going to show you how to build a planting calendar using frost dates as your starting point, then layering in:• cool-season versus warm-season timing,• how many weeks to start seeds indoors,• a buffer for weather variability,• and how to plan your fall garden by counting backward from your first frost.This is one of those “once you understand it, you can reuse it forever” skills.Let's dig in.

Eoin Sheahan is joined this evening by Virgin Media's Tommy Martin to discuss what he has called the "ill-fated" FAI Pathways Plan, and the need to reevaluate the soccer calendar to ensure that kids are not going months without playing because of poor weather conditions impacting pitches.Football on Off The Ball with William Hill

Ever feel like you're too deep in one tech ecosystem to escape? Will's about to prove it can be done—and you're invited along for the ride.This week, Will drops a bombshell: he's leaving Google. All of it. Gmail, Drive, Calendar, Maps—the whole interconnected web. And honestly? It sounds impossible. That's exactly why he's doing it. After years of convenience and integration, he's ready to reclaim control over his digital life and prove that breaking free from Big Tech is actually doable.This isn't just talk. It's a year-long experiment we're documenting right here on HiTech. We're exploring why the Google ecosystem feels like a digital spiderweb you can't escape, what alternatives like Proton actually offer, and the real challenges of untangling years of dependence. We're also introducing Scribe, the tool Will's using to document every step of this wild transition journey.Think of 2026 as the year of the HiTech De-Googling Experiment. We'll share the wins, the frustrations, the "why did I commit to this" moments, and everything in between. If you've ever wondered whether you could leave Google, Apple, or any tech giant that's got its hooks in you, this episode is where that journey begins.Interested in all things Proton? Check out this offer for Proton Unlimited, or this offer for ProtonVPN. Secure your digital footprint today.Head over to our website at ⁠⁠⁠hitechpod.us⁠⁠⁠ for all of our episode pages, social links, and ways to support us.Need a journal that's secure and reflective? Check out our episodes on the Reflection App, and then sign-up for the App⁠ today! We promise that the free version is enough, but if you want the extra features, paying up is even better with our affiliate discount.Ever wanted to create detailed walkthroughs in the easiest way possible? Check out our episode on Scribe and all that it can do for your training needs, SOPs, or troubleshooting docs.Build a world limited only by your imagination in Topia! A virtual world-building tool built to bring you and any of your virtual guests together. Interested in signing up and learning more? Reach out to us or Topia and let them know we sent you!

Link to episode page This week's Department of Know is hosted by Rich Stroffolino with guests Krista Arndt, associate CISO, St. Luke's University Health Network, and Jason Shockey, CISO, Cenlar FSB Thanks to our show sponsor, Conveyor Ever dream of giving customers instant answers to their security questions without ever filling out another questionnaire? Meet Conveyor's new Trust Center Agent. The Agent lives in your Conveyor Trust Center and answers every customer question, surfaces documents and even completes full questionnaires instantly so customers can finish their review and be on their way. Top tech companies like Atlassian, Zapier, and more are using Conveyor to automate away tedious work. Learn more at conveyor.com. All links and the video of this episode can be found on CISO Series.com

"Change the oil every 5,000 miles or 6 months," is the conventional wisdom, but how well does that hold up in this modern age? A sample came in recently from an engine that hadn't seen an oil change in a few years. What does all that time sitting in the sump do to the oil? As it turns out, not much.Ready to start your oil analysis journey? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your free test kit⁠⁠⁠⁠⁠.⁠⁠⁠⁠Have a question or shoutout? Leave a message for Blackstone Joe at 614-407-6169.Host: Joe AdamsProducer: Arryn Dennard

Grab the guide here!Episodes mentioned: About general energy > Episode 9.About mistakes people understandably make time blocking > Ep. 22Links you might enjoy:

When times get tough, communities often rally together and get creative to turn things around, and that's exactly what a group of women in Lakeview, Oregon did. This week's guest, Margot Dodds, together with some fellow residents pulled together the first "2026 Outback Naked Calendar" to raise money for a snow plow and snow removal in their town.Inspired by the hit film, "Calendar Girls," Margot and a group of men and women dared to participate in the tastefully "nearly naked" calendar for a cause calendar, which was produced all in the spirit of fun and philanthropy for the town. The response has been overwhelming from both a support and fundraising side, with plans for 2027 calendar in the works, and with many initial naysayers coming around to realize it's all in good fun with nothing inapppropriate on display.Calendars have been purchase across the globe and continue to sell for this year's edition, it's still only January so please support this delightful town and get your copy. To order your copy of the calendar, check out their website or follow them on Facebook.

We take a break from our year-long series in the Gospel of John to look back at 2025 and celebrate all that God has done in and through our church. Pastor Jared unpacks 1 Peter 2:5 and talks about being "living stones." Also, we highly encourage you to download the Church Center App if you want more information about the church. The app will be able to guide you toward our Calendar of Events, ways to Give, and fill out a Connect Card. 

Why do so many relationships fail, even if there's love?In this episode, I sit down with Mo Gawdat to unpack the logic, equations, and skills behind relationships and why love itself is actually the easy part.Mo is the bestselling author of Solve for Happy and a former Google X executive, known for applying engineering and systems thinking to life's hardest problems. In this conversation, we explore why 96.8% of relationships fail, what most people were never taught about love, and how relationships can be learned, trained, and improved, just like any other skill.This episode isn't about romantic clichés or surface-level advice. It's about understanding:* why love is logical, not irrational* how we unknowingly block love* why relationships fail when seasons change* and how to become good at relationships, without settling or second-guessing yourselfWhether you're single and looking for love, dating, or already in a long-term relationship, this conversation will change the way you think about connection.We of course also get to know Mo, from his way of thinking all the way through to his current project - EMMA.If this conversation resonates, I'd love to hear your thoughts.

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Caren Magill explains why ADHD brains get stuck in the cycle of big dreams → quick burnout → self-blame, and how to shift to identity-based goals you can actually reach and sustain through micro-steps, scaffolding, and other practical tools and supports. ADHD and Goals: Resources Resource Center: A New Year Guide for ADHD Brains Download: January 2026 Calendar of Small Steps Read: How to Forge Stick-With-It-Habits Read: 40 Brilliant Neurodivergent Life Hacks Access the video and slides for podcast episode #591 here: https://www.additudemag.com/webinar/new-year-resolution-ideas-goals-adhd/ This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. This episode is also brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.