Podcasts about comrades

Featuring Quinn Slobodian on his book Hayek's Bastards: Race, Gold, IQ, and the Capitalism of the Far Right. MAGA and its far-right populist siblings around the world aren't just a backlash to neoliberalism. The far-right has also long been animated by extremist mutant neoliberal anarcho-capitalist and paleo-libertarian strains that in the 1980s and 90s built a new New Fusionist politics of capitalist extremism—a politics that promoted IQ as the measure of individual and racial value; hard borders for humans with free trade for capital; and gold as the only true currency. Support The Dig at Patreon.com/TheDig Register for the Socialism Conference at Socialismconference.org Register for "Our Collective Is the Prize" at Comrades.education before May 31

On being based in Dublin and digging into American hip-hop. On how Tupac's world view was impacted by the Black Panthers. On the value of "Juice" and "Poetic Justice." On the greatness of Tupac's music.

This is an update from me, WRS host and producer Cherie Louise Turner, about my running, training, and racing. This picks up from where the last episode of the Over 50, Sub 20, 5k Project, Part 9, left off. As I mentioned in my last episode, I have decided to stop focusing so completely on this sub-20 minute 5k goal, so am just calling these running updates. I still have a sub-20 goal, but it's not my all-consuming singular focus. This update covers the time period between mid-March and mid-May 2025. I left off in the midst of a break from running, and in this episode, I share details about my return to a formal training program. I'm experimenting with some new approaches to training that I'm very excited about. Feel free to join the journey from here; it's not mandatory to listen to previous episodes of my running story (which includes parts 1-9 of the Over 50, Sub 20, 5k Project, and two Comrades race reports, from 2022 and 2023) in order to enjoy this one. Previous episodes will provide more context around my running story and provide details about the many lessons I have learned so far. Come along for the journey. Mentioned in this Episode Find the whole Over 50, Sub 20, 5k Project series ⁠here⁠. Gwen Jacobson on WRS: womensrunningstories.com/gwen-jacobson-masters-marathon-champion-120-plus-marathons-and-counting Cherie's Comrades Race Report 2022: womensrunningstories.com/cherie-turner-2022-comrades-marathon-a-hear-her-sports-special-collaboration Cherie's Comrades Race Report 2023: womensrunningstories.com/cherie-louise-turner-2023-comrades-marathon-experiencing-the-magic-again-and-better To support WRS, please rate and review the show iTunes/Apple: ⁠https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠ Spotify: ⁠https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠ Music Credits Cormac O'Regan, of ⁠Playtoh⁠ ⁠Coma-Media⁠, via ⁠Pixabay⁠ ⁠penguinmusic⁠, via ⁠Pixabay⁠ ⁠RomanBelov⁠, via ⁠Pixabay⁠ ⁠SergePavkinMusic⁠, via⁠ Pixabay⁠ ⁠Lidérc Bell⁠, via ⁠Pixabay ⁠Camila_Noir,⁠ via⁠ Pixabay Ways to Connect and Engage with Women's Running Stories Over 50, Sub 20, 5k Project Instagram: ⁠@over50sub20_5k_project⁠ WRS Instagram:⁠ @womensrunningstories⁠ Facebook: ⁠facebook.com/WomensRunningStories⁠ Website:⁠ womensrunningstories.com⁠ Email host Cherie: clouiseturner@gmail.com Women's Running Stories is a proud member of the Evergreen network: ⁠https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Pippa speaks to Marissa Groenewald who just completed the Two Oceans Marathon rope skipping rather than running. And now she’s getting ready to do it again over 90km of Comrades in early June. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Listen live – Lunch with Pippa Hudson is broadcast weekdays between 13:00 and 15:00 (SA Time) https://www.primediaplus.com/station/capetalk Find all the catch-up podcasts here https://www.primediaplus.com/capetalk/lunch-with-pippa-hudson/show-podcasts/lunch-with-pippa-hudson/ Subscribe to the CapeTalk daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/ Follow us on social media: CapeTalk on Facebook: www.facebook.com/CapeTalk   CapeTalk on TikTok: www.tiktok.com/@capetalk   CapeTalk on Instagram: www.instagram.com/capetalkza  CapeTalk on X: www.x.com/CapeTalk  CapeTalk on YouTube: www.youtube.com/@CapeTalk567  See omnystudio.com/listener for privacy information.

2025 opened up some new doors, including our grand re-launch. We've done it before, and to be fair, we'll probably do it once more, but our journey continues with the first episode of Novel Spirits (previously known as The Comixology Club, and Comics, Comrades, and Cocktails).A new name, with new faces, and new themes. But whether you're a long-time fan or just joining us for the first time, it's time to grab a drink, take a seat, and join us as we discuss the book of the month!This month - Vol. 1 of Something is Killing the Children by James Tynion, Werther Delle'edra, and Miguel Muertohttps://www.amazon.com/Something-Killing-Children-Vol-1/dp/1684155584/ref=sr_1_3?crid=O7OV9S83IL0&dib=eyJ2IjoiMSJ9.UYpqPkZg0OTaW4tjn3MmWKMHd8PPnJel45BPU1NXQZR9QLguSVrhOf9Lf8fspsH1fGBZXEzl8dN_DaKFEUBWmLwB4Re6aXfMyunl5fLyHwWT37rGigMjQw3UD6jlAbpMA13JAcHTZvgCMjvID9LoP6WBZSBgUdHywHy6m6G0_lRw3J1-s7Lvhb2TlyLXRkeI51VqMKoISzIaIDz2FxMWX4UGo4QHUJtjh_081I2VW3w.BqjcMroFYWRtNzVvbIlP1KqCcPc7NY3_u8OcIyhvPqk&dib_tag=se&keywords=something+is+killing+the+children&qid=1745872585&sprefix=something+is+kil%2Caps%2C133&sr=8-3Spirits of the month:https://www.bulleit.com/https://www.junction35spirits.com/spirits/cold-brew-moonshineBrought to you by Zero-0-Eight (0-0-8 Studios)https://0-0-8studios.com/https://linktr.ee/Zero0EightDon't forget to like, subscribe, and leave a review on any of the major podcast platforms. We promise we'll eventually get to it lolCheers!

In today's podcast I talk about: My hill repeats run practice of 45 Kms for Comrades marathon. BRUTAL but very satisfying. Rest and recovery. Reviews and connects.

The panel are back for the April episode. Wayne kicks it off going through his Two Oceans debrief. Unfortunately things didn't go to plan for him and he now build towards Comrades. Jade has had an ultra month and Larin continues to build and build. We discuss the taper and more.

Welcome back to the RunThrough Trails Podcast! This week, we're joined by the incredible Holly Stables—a marathoner turned ultra runner who's taken on everything from the Commonwealth Games to the brutal trails of UTMB and just completed the 300-plus mile Speed Project solo!

Clement Manyathela speaks to Derek Archer, a strength and conditioning coach about how to prepare for the Comrades and other marathons. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live – The Clement Manyathela Show is broadcast weekdays between 09:00 and 12:00 (SA Time) on 702 https://www.primediaplus.com/station/702 Find all the catch-up podcasts here https://www.primediaplus.com/702/the-clement-manyathela-show/audio-podcasts/the-clement-manyathela-show/ Subscribe to the 702 daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/  Follow us on social media: 702 on Facebook: http://www.facebook.com/TalkRadio702   702 on TikTok: www.tiktok.com/@talkradio702  702 on Instagram: www.instagram.com/talkradio702  702 on X: www.x.com/Radio702  702 on YouTube: www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

NBN host Hollay Ghadery speaks with cultural icons, Anne Waldman (The Iovis Trilogy: Colors in the Mechanism of Concealment) and Andrew Whiteman (Broken Social Scene) who have collaborated to create Your Devotee in Rags—a metamorphic sonic poetry LP released by Siren Recordings in 2025 and is available from Spotify. The conversation starts with a discussion of Anne's epic, The Iovis Trilogy (Coffee House Press, 2011). Published for the first time in its entirety, this major epic poem assures Anne Waldman's place in the pantheon of contemporary poetry. The Iovis Trilogy, Waldman's monumental feminist epic, traverses epochs, cultures, and genres to create a visionary call to poetic arms. Iovis details the misdeeds of the Patriarch, and with a fierce imagination queries and subverts his warmongering. All of Waldman's themes come into focus—friendship, motherhood, politics, and Buddhist wisdom. This is epic poetry that goes beyond the old injunction “to include history”—its effort is to change history. Your Devotee in Rags is a missive to this age of patriarchal power, its songs and poems are designed to specifically confront that power and hold it to account. Taking such activist inspiration from musicians like Lido Pimienta and Tanya Tagaaq, musically YDIR blends acoustic and electronic genres, waltzes, laments, and Pauls Boutique-era Beastie Boys mash-ups all with the intent of creating a new artistic headspace: sonic poetry. The cultural direction is forward, the earbuds open up the stereo field, listening to YDIR is, in a word, empowering. More about Your Devotee in Rags: Your Devotee in Rags is a sonic poetry collaboration between Anne Waldman and Andrew Whiteman; an act of desire and metamorphosis expanding the performative vision of being at the horizon of new experience, stripped down, exploring the turf, through poetry and spiritual yearning. Anne says: “Wizard Hal Willner would be proud of us companions in the vibrational matrix. Comrades in a studio of subtle suspense, and where were we headed? A magnificent voyage! Tender, rugged, true. I met Andrew Whiteman, genius player, composer, scholar, in one of Hal's unpredictable alchemical laboratories. We instantly bonded as mavens of poetry and its attendant orality, dedicated to the passion of epic life that is the source of this album, the 1000 plus pages of the feminist canto: Iovis Trilogy: Colors in the Mechanism of Concealment; passages plucked to be re-imagined in ambient explosive word-sound. On the Yantzse, in a strip club, a maelstrom of memory honoring precursor male poets, dressed in the rags of Celtic hags, so much more as mendicant, witty siren, compassionate lover, exploding empires of patriarchy and war. A kind of mythic hospitality.” Andrew says: “It was filmmaker Ron Mann and producer Hal Wilner who showed me the way. Hal was my guiding presence—whip smart, funny, gentle, empathic. This album is dedicated to him.” More about Anne Waldman: Anne Waldman is a living legend. Poet, performer, professor, editor, cultural activist, grandmother, and co-founder with Allen Ginsberg of the Jack Kerouac School of Disembodied Poetics. Former director of the Poetry Project. Tireless author of over 40 books, her trademark energy coils ever outward, always seeking to reveal the four-fold vision that we have largely lost. More about Andrew Whiteman: Andrew Whiteman is a musician and mythopoetics scholar from Montreal, Canada. He writes and performs in Broken Social Scene, Apostle of Hustle, AroarA, and Poets' Workout Sound System. He is a co-founder of Siren Recordings. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/poetry

In today's podcast I talk about: Morning run at Thalassery. Walking during Comrades marathon timing. ACV magic. Temple ceremony. Long tiring day.

Send us a text#326 - One of the greatest races in the world takes place in South Africa. The Comrades Marathon can take place north to south or south to north, depending on the year. It is over 50 miles on hot pavement with a tough time limit. In my attempt to talk about all the great world running races, this week is focus on the Comrades. If you're fast and you dream of traveling to Africa, this may be your race! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showMartha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martharunstheworld/#

NBN host Hollay Ghadery speaks with cultural icons, Anne Waldman (The Iovis Trilogy: Colors in the Mechanism of Concealment) and Andrew Whiteman (Broken Social Scene) who have collaborated to create Your Devotee in Rags—a metamorphic sonic poetry LP released by Siren Recordings in 2025 and is available from Spotify. The conversation starts with a discussion of Anne's epic, The Iovis Trilogy (Coffee House Press, 2011). Published for the first time in its entirety, this major epic poem assures Anne Waldman's place in the pantheon of contemporary poetry. The Iovis Trilogy, Waldman's monumental feminist epic, traverses epochs, cultures, and genres to create a visionary call to poetic arms. Iovis details the misdeeds of the Patriarch, and with a fierce imagination queries and subverts his warmongering. All of Waldman's themes come into focus—friendship, motherhood, politics, and Buddhist wisdom. This is epic poetry that goes beyond the old injunction “to include history”—its effort is to change history. Your Devotee in Rags is a missive to this age of patriarchal power, its songs and poems are designed to specifically confront that power and hold it to account. Taking such activist inspiration from musicians like Lido Pimienta and Tanya Tagaaq, musically YDIR blends acoustic and electronic genres, waltzes, laments, and Pauls Boutique-era Beastie Boys mash-ups all with the intent of creating a new artistic headspace: sonic poetry. The cultural direction is forward, the earbuds open up the stereo field, listening to YDIR is, in a word, empowering. More about Your Devotee in Rags: Your Devotee in Rags is a sonic poetry collaboration between Anne Waldman and Andrew Whiteman; an act of desire and metamorphosis expanding the performative vision of being at the horizon of new experience, stripped down, exploring the turf, through poetry and spiritual yearning. Anne says: “Wizard Hal Willner would be proud of us companions in the vibrational matrix. Comrades in a studio of subtle suspense, and where were we headed? A magnificent voyage! Tender, rugged, true. I met Andrew Whiteman, genius player, composer, scholar, in one of Hal's unpredictable alchemical laboratories. We instantly bonded as mavens of poetry and its attendant orality, dedicated to the passion of epic life that is the source of this album, the 1000 plus pages of the feminist canto: Iovis Trilogy: Colors in the Mechanism of Concealment; passages plucked to be re-imagined in ambient explosive word-sound. On the Yantzse, in a strip club, a maelstrom of memory honoring precursor male poets, dressed in the rags of Celtic hags, so much more as mendicant, witty siren, compassionate lover, exploding empires of patriarchy and war. A kind of mythic hospitality.” Andrew says: “It was filmmaker Ron Mann and producer Hal Wilner who showed me the way. Hal was my guiding presence—whip smart, funny, gentle, empathic. This album is dedicated to him.” More about Anne Waldman: Anne Waldman is a living legend. Poet, performer, professor, editor, cultural activist, grandmother, and co-founder with Allen Ginsberg of the Jack Kerouac School of Disembodied Poetics. Former director of the Poetry Project. Tireless author of over 40 books, her trademark energy coils ever outward, always seeking to reveal the four-fold vision that we have largely lost. More about Andrew Whiteman: Andrew Whiteman is a musician and mythopoetics scholar from Montreal, Canada. He writes and performs in Broken Social Scene, Apostle of Hustle, AroarA, and Poets' Workout Sound System. He is a co-founder of Siren Recordings. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

NBN host Hollay Ghadery speaks with cultural icons, Anne Waldman (The Iovis Trilogy: Colors in the Mechanism of Concealment) and Andrew Whiteman (Broken Social Scene) who have collaborated to create Your Devotee in Rags—a metamorphic sonic poetry LP released by Siren Recordings in 2025 and is available from Spotify. The conversation starts with a discussion of Anne's epic, The Iovis Trilogy (Coffee House Press, 2011). Published for the first time in its entirety, this major epic poem assures Anne Waldman's place in the pantheon of contemporary poetry. The Iovis Trilogy, Waldman's monumental feminist epic, traverses epochs, cultures, and genres to create a visionary call to poetic arms. Iovis details the misdeeds of the Patriarch, and with a fierce imagination queries and subverts his warmongering. All of Waldman's themes come into focus—friendship, motherhood, politics, and Buddhist wisdom. This is epic poetry that goes beyond the old injunction “to include history”—its effort is to change history. Your Devotee in Rags is a missive to this age of patriarchal power, its songs and poems are designed to specifically confront that power and hold it to account. Taking such activist inspiration from musicians like Lido Pimienta and Tanya Tagaaq, musically YDIR blends acoustic and electronic genres, waltzes, laments, and Pauls Boutique-era Beastie Boys mash-ups all with the intent of creating a new artistic headspace: sonic poetry. The cultural direction is forward, the earbuds open up the stereo field, listening to YDIR is, in a word, empowering. More about Your Devotee in Rags: Your Devotee in Rags is a sonic poetry collaboration between Anne Waldman and Andrew Whiteman; an act of desire and metamorphosis expanding the performative vision of being at the horizon of new experience, stripped down, exploring the turf, through poetry and spiritual yearning. Anne says: “Wizard Hal Willner would be proud of us companions in the vibrational matrix. Comrades in a studio of subtle suspense, and where were we headed? A magnificent voyage! Tender, rugged, true. I met Andrew Whiteman, genius player, composer, scholar, in one of Hal's unpredictable alchemical laboratories. We instantly bonded as mavens of poetry and its attendant orality, dedicated to the passion of epic life that is the source of this album, the 1000 plus pages of the feminist canto: Iovis Trilogy: Colors in the Mechanism of Concealment; passages plucked to be re-imagined in ambient explosive word-sound. On the Yantzse, in a strip club, a maelstrom of memory honoring precursor male poets, dressed in the rags of Celtic hags, so much more as mendicant, witty siren, compassionate lover, exploding empires of patriarchy and war. A kind of mythic hospitality.” Andrew says: “It was filmmaker Ron Mann and producer Hal Wilner who showed me the way. Hal was my guiding presence—whip smart, funny, gentle, empathic. This album is dedicated to him.” More about Anne Waldman: Anne Waldman is a living legend. Poet, performer, professor, editor, cultural activist, grandmother, and co-founder with Allen Ginsberg of the Jack Kerouac School of Disembodied Poetics. Former director of the Poetry Project. Tireless author of over 40 books, her trademark energy coils ever outward, always seeking to reveal the four-fold vision that we have largely lost. More about Andrew Whiteman: Andrew Whiteman is a musician and mythopoetics scholar from Montreal, Canada. He writes and performs in Broken Social Scene, Apostle of Hustle, AroarA, and Poets' Workout Sound System. He is a co-founder of Siren Recordings. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

NBN host Hollay Ghadery speaks with cultural icons, Anne Waldman (The Iovis Trilogy: Colors in the Mechanism of Concealment) and Andrew Whiteman (Broken Social Scene) who have collaborated to create Your Devotee in Rags—a metamorphic sonic poetry LP released by Siren Recordings in 2025 and is available from Spotify. The conversation starts with a discussion of Anne's epic, The Iovis Trilogy (Coffee House Press, 2011). Published for the first time in its entirety, this major epic poem assures Anne Waldman's place in the pantheon of contemporary poetry. The Iovis Trilogy, Waldman's monumental feminist epic, traverses epochs, cultures, and genres to create a visionary call to poetic arms. Iovis details the misdeeds of the Patriarch, and with a fierce imagination queries and subverts his warmongering. All of Waldman's themes come into focus—friendship, motherhood, politics, and Buddhist wisdom. This is epic poetry that goes beyond the old injunction “to include history”—its effort is to change history. Your Devotee in Rags is a missive to this age of patriarchal power, its songs and poems are designed to specifically confront that power and hold it to account. Taking such activist inspiration from musicians like Lido Pimienta and Tanya Tagaaq, musically YDIR blends acoustic and electronic genres, waltzes, laments, and Pauls Boutique-era Beastie Boys mash-ups all with the intent of creating a new artistic headspace: sonic poetry. The cultural direction is forward, the earbuds open up the stereo field, listening to YDIR is, in a word, empowering. More about Your Devotee in Rags: Your Devotee in Rags is a sonic poetry collaboration between Anne Waldman and Andrew Whiteman; an act of desire and metamorphosis expanding the performative vision of being at the horizon of new experience, stripped down, exploring the turf, through poetry and spiritual yearning. Anne says: “Wizard Hal Willner would be proud of us companions in the vibrational matrix. Comrades in a studio of subtle suspense, and where were we headed? A magnificent voyage! Tender, rugged, true. I met Andrew Whiteman, genius player, composer, scholar, in one of Hal's unpredictable alchemical laboratories. We instantly bonded as mavens of poetry and its attendant orality, dedicated to the passion of epic life that is the source of this album, the 1000 plus pages of the feminist canto: Iovis Trilogy: Colors in the Mechanism of Concealment; passages plucked to be re-imagined in ambient explosive word-sound. On the Yantzse, in a strip club, a maelstrom of memory honoring precursor male poets, dressed in the rags of Celtic hags, so much more as mendicant, witty siren, compassionate lover, exploding empires of patriarchy and war. A kind of mythic hospitality.” Andrew says: “It was filmmaker Ron Mann and producer Hal Wilner who showed me the way. Hal was my guiding presence—whip smart, funny, gentle, empathic. This album is dedicated to him.” More about Anne Waldman: Anne Waldman is a living legend. Poet, performer, professor, editor, cultural activist, grandmother, and co-founder with Allen Ginsberg of the Jack Kerouac School of Disembodied Poetics. Former director of the Poetry Project. Tireless author of over 40 books, her trademark energy coils ever outward, always seeking to reveal the four-fold vision that we have largely lost. More about Andrew Whiteman: Andrew Whiteman is a musician and mythopoetics scholar from Montreal, Canada. He writes and performs in Broken Social Scene, Apostle of Hustle, AroarA, and Poets' Workout Sound System. He is a co-founder of Siren Recordings. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sound-studies

In today's podcast I talk about: Grit and perseverance to pull through the day. This is what nature teaches you. Open water swimming and evening run. Mastering the pain to finish the last segment of the Comrades marathon.

In today's podcast I talk about: Track workout guns blazing. Working on improving my stride length. Comrades marathon, revisiting my time goals based on Coach Parry's briefing. Reviews and connects.

Bring all CPI(M) members from across India together in one constituency, Malkajgiri in Telangana, and they can still barely manage to defeat sitting BJP MP Etela Rajender. How and why the Comrades have lost the plot, ThePrint Political Editor DK Singh explains in this episode of #PoliticallyCorrect

Comrades! Forgive the tedious title, but this episode is the first of two answering questions set by my esteemed Patrons, covering Russian domestic and foreign policy, with another to follow covering the war and more. Climate change and oligarchic rivalry, Belarusian cunning and Central Asian balancing, all this and a lot more...The Washington Post article ‘Art of dissent: How Russians protest the war on Ukraine' is here.The National Guard report I mention, Putin's Praetorians: The Evolving Role Of The National Guard And Their Capacity To Control The Streets , is here.The podcast's corporate partner and sponsor is Conducttr, which provides software for innovative and immersive crisis exercises in hybrid warfare, counter-terrorism, civil affairs and similar situations.You can also follow my blog, In Moscow's Shadows, and become one of the podcast's supporting Patrons and gain question-asking rights and access to exclusive extra materials including the (almost-) weekly Govorit Moskva news briefing right here. Support the show

In today's podcast I talk about: 25 years of engagement with Seema. Open water swimming session. Nutrition strategy for Comrades marathon. Changes in my daily nutrition.

In today's podcast today I talk about: Comrades marathon registration. Manifestation. Fartlek intervals. Dinner at Sai Fish land with Jithin, Rashmi, Appus and Seema.

Here's what you need to know for today in the business of podcasting: ten years of Amplifi, the growth of podcast fandom, and creators lift all ships.Find links to every article mentioned and the full write-up here on Sounds Profitable.

Here's what you need to know for today in the business of podcasting: ten years of Amplifi, the growth of podcast fandom, and creators lift all ships.Find links to every article mentioned and the full write-up here on Sounds Profitable.

North Korea was an important player in the decolonisation of Africa. Freedom fighters across the continent received vital assistance from Pyongyang, and almost all southern African independence leaders travelled to the North Korean capital at some point, in search of support. This alliance has continued into the twenty-first century, with African postcolonial governments throwing a lifeline to Pyongyang's increasingly isolated economy by hiring North Korean companies, despite United Nations sanctions. In Comrades Beyond the Cold War: North Korea and the Liberation of Southern Africa (Hurst, 2025), Dr Tycho van der Hoog examines the relations between victorious southern African liberation movements and North Korea, from the 1960s to the present. He explains why African presidents sang and danced at parties in Pyongyang, and why North Korean books were translated into Swahili and Afrikaans. He reveals how African soldiers were trained in guerrilla warfare by North Korean instructors, and how North Korean labourers construct monuments in Africa in the shape of AK-47s. And he explores the question of how revolutionary regimes, motivated by a need for survival, work together to defy the global order. Based on extensive research across four continents—including recently disclosed African liberation archives and Korean diplomatic cables—this innovative study is the first book on African–North Korean relations. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

North Korea was an important player in the decolonisation of Africa. Freedom fighters across the continent received vital assistance from Pyongyang, and almost all southern African independence leaders travelled to the North Korean capital at some point, in search of support. This alliance has continued into the twenty-first century, with African postcolonial governments throwing a lifeline to Pyongyang's increasingly isolated economy by hiring North Korean companies, despite United Nations sanctions. In Comrades Beyond the Cold War: North Korea and the Liberation of Southern Africa (Hurst, 2025), Dr Tycho van der Hoog examines the relations between victorious southern African liberation movements and North Korea, from the 1960s to the present. He explains why African presidents sang and danced at parties in Pyongyang, and why North Korean books were translated into Swahili and Afrikaans. He reveals how African soldiers were trained in guerrilla warfare by North Korean instructors, and how North Korean labourers construct monuments in Africa in the shape of AK-47s. And he explores the question of how revolutionary regimes, motivated by a need for survival, work together to defy the global order. Based on extensive research across four continents—including recently disclosed African liberation archives and Korean diplomatic cables—this innovative study is the first book on African–North Korean relations. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

North Korea was an important player in the decolonisation of Africa. Freedom fighters across the continent received vital assistance from Pyongyang, and almost all southern African independence leaders travelled to the North Korean capital at some point, in search of support. This alliance has continued into the twenty-first century, with African postcolonial governments throwing a lifeline to Pyongyang's increasingly isolated economy by hiring North Korean companies, despite United Nations sanctions. In Comrades Beyond the Cold War: North Korea and the Liberation of Southern Africa (Hurst, 2025), Dr Tycho van der Hoog examines the relations between victorious southern African liberation movements and North Korea, from the 1960s to the present. He explains why African presidents sang and danced at parties in Pyongyang, and why North Korean books were translated into Swahili and Afrikaans. He reveals how African soldiers were trained in guerrilla warfare by North Korean instructors, and how North Korean labourers construct monuments in Africa in the shape of AK-47s. And he explores the question of how revolutionary regimes, motivated by a need for survival, work together to defy the global order. Based on extensive research across four continents—including recently disclosed African liberation archives and Korean diplomatic cables—this innovative study is the first book on African–North Korean relations. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs

North Korea was an important player in the decolonisation of Africa. Freedom fighters across the continent received vital assistance from Pyongyang, and almost all southern African independence leaders travelled to the North Korean capital at some point, in search of support. This alliance has continued into the twenty-first century, with African postcolonial governments throwing a lifeline to Pyongyang's increasingly isolated economy by hiring North Korean companies, despite United Nations sanctions. In Comrades Beyond the Cold War: North Korea and the Liberation of Southern Africa (Hurst, 2025), Dr Tycho van der Hoog examines the relations between victorious southern African liberation movements and North Korea, from the 1960s to the present. He explains why African presidents sang and danced at parties in Pyongyang, and why North Korean books were translated into Swahili and Afrikaans. He reveals how African soldiers were trained in guerrilla warfare by North Korean instructors, and how North Korean labourers construct monuments in Africa in the shape of AK-47s. And he explores the question of how revolutionary regimes, motivated by a need for survival, work together to defy the global order. Based on extensive research across four continents—including recently disclosed African liberation archives and Korean diplomatic cables—this innovative study is the first book on African–North Korean relations. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies

North Korea was an important player in the decolonisation of Africa. Freedom fighters across the continent received vital assistance from Pyongyang, and almost all southern African independence leaders travelled to the North Korean capital at some point, in search of support. This alliance has continued into the twenty-first century, with African postcolonial governments throwing a lifeline to Pyongyang's increasingly isolated economy by hiring North Korean companies, despite United Nations sanctions. In Comrades Beyond the Cold War: North Korea and the Liberation of Southern Africa (Hurst, 2025), Dr Tycho van der Hoog examines the relations between victorious southern African liberation movements and North Korea, from the 1960s to the present. He explains why African presidents sang and danced at parties in Pyongyang, and why North Korean books were translated into Swahili and Afrikaans. He reveals how African soldiers were trained in guerrilla warfare by North Korean instructors, and how North Korean labourers construct monuments in Africa in the shape of AK-47s. And he explores the question of how revolutionary regimes, motivated by a need for survival, work together to defy the global order. Based on extensive research across four continents—including recently disclosed African liberation archives and Korean diplomatic cables—this innovative study is the first book on African–North Korean relations. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices

North Korea was an important player in the decolonisation of Africa. Freedom fighters across the continent received vital assistance from Pyongyang, and almost all southern African independence leaders travelled to the North Korean capital at some point, in search of support. This alliance has continued into the twenty-first century, with African postcolonial governments throwing a lifeline to Pyongyang's increasingly isolated economy by hiring North Korean companies, despite United Nations sanctions. In Comrades Beyond the Cold War: North Korea and the Liberation of Southern Africa (Hurst, 2025), Dr Tycho van der Hoog examines the relations between victorious southern African liberation movements and North Korea, from the 1960s to the present. He explains why African presidents sang and danced at parties in Pyongyang, and why North Korean books were translated into Swahili and Afrikaans. He reveals how African soldiers were trained in guerrilla warfare by North Korean instructors, and how North Korean labourers construct monuments in Africa in the shape of AK-47s. And he explores the question of how revolutionary regimes, motivated by a need for survival, work together to defy the global order. Based on extensive research across four continents—including recently disclosed African liberation archives and Korean diplomatic cables—this innovative study is the first book on African–North Korean relations. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/korean-studies

In this conversation, Host Nic and Andy Brodziak delve into the critical aspects of hydration and sodium intake for ultra marathon runners. They discuss the importance of understanding individual sweat rates, the role of sodium in performance, and practical strategies for maintaining optimal hydration levels during training and races. The conversation emphasises the need for personalised hydration strategies, the dangers of over-hydration, and the significance of sodium in preventing performance drops and health issues during endurance events. We delve into the critical aspects of hydration for runners and how it relates to Two Oceans and Comrades, discussing the importance of understanding hydration needs, practical strategies for race day, and the significance of gut training. They share personal experiences and case studies, emphasising the need for tailored hydration plans based on individual sweat rates and sodium loss. The discussion highlights common mistakes runners make regarding hydration and nutrition, and offers actionable advice to optimise performance on race day.We hope you have enjoyed the conversation and find it extremely useful in helping guide you to even better performance. As always, feel free to reach out to info@makingarunner.com with any questions or on our socials @makingarunner. You can also reach out to Andy on his socials @andybrodziak .If you enjoyed the show, remember to leave a review and share it with your running buddies!LINKS FROM THE CONVERSATIONHow to measure your sweat rate to improve your hydration: https://www.precisionhydration.com/performance-advice/hydration/how-to-measure-your-sweat-rate/#:~:text=This%20is%20easy%20if%20you%20drink%20from%20a%20single%20bottle%20or%20two.&text=After%20exercise%2C%20towel%20yourself%20dry,clothes%20will%20hold%20some%20sweat).Fuel and Hydration Testing Consultation: https://forms.gle/m3to8j1Y7LUy4RL37

March 4, 2025 II Chron. 32:24-33:13; Ps. 26:9-12; Prov. 10:24-25; Rom. 16:1-9

This sermon might be read as a follow-up to that on “The Dromedaries.” If the former sermon is intended to help us find our proper place, the purpose of this “is for every man to have a good spirit in his present place, so as to occupy it worthily.” The preacher says he is less interested here to arrange the people where they might be and more to encourage the people where they are. Thus in broad strokes he addresses six classes of Christian workers: those who think they can do nothing; those who think they are laid aside; those who have only small talent; those who are under great difficulties; those who are not appreciated; and, those who are discouraged because they have so little success. Given that most Christian workers fall into one or more of those categories at any given time, and often over a period of time, there should be something here for every labouring saint. Read the sermon: https://www.mediagratiae.org/resources/cheer-up-my-comrades Check out the new From the Heart of Spurgeon Book! British: https://amzn.to/48rV1OR American: https://amzn.to/48oHjft Connect with the Reading Spurgeon Community on Twitter! https://twitter.com/ReadingSpurgeon Sign up to get the weekly readings emailed to you: https://www.mediagratiae.org/podcasts-1/from-the-heart-of-spurgeon. Check out other Media Gratiae podcasts at www.mediagratiae.org Download the Media Gratiae App: https://subsplash.com/mediagratiae/app

This sermon might be read as a follow-up to that on "The Dromedaries." If the former sermon is intended to help us find our proper place, the purpose of this "is for every man to have a good spirit in his present place, so as to occupy it worthily." The preacher says he is less interested here to arrange the people where they might be and more to encourage the people where they are. Thus in broad strokes he addresses six classes of Christian workers: those who think they can do nothing; those who think they are laid aside; those who have only small talent; those who are under great difficulties; those who are not appreciated; and, those who are discouraged because they have so little success. Given that most Christian workers fall into one or more of those categories at any given time, and often over a period of time, there should be something here for every labouring saint.

A new MP3 sermon from Maidenbower Baptist Church is now available on SermonAudio with the following details: Title: Cheer up, My Comrades (sermon 1513) Subtitle: From the heart of Spurgeon Speaker: C. H. Spurgeon Broadcaster: Maidenbower Baptist Church Event: Podcast Date: 2/21/2025 Bible: 2 Chronicles 35:2 Length: 36 min.

A new MP3 sermon from Maidenbower Baptist Church is now available on SermonAudio with the following details: Title: Cheer up, My Comrades (sermon 1513) Subtitle: From the heart of Spurgeon Speaker: C. H. Spurgeon Broadcaster: Maidenbower Baptist Church Event: Podcast Date: 2/21/2025 Bible: 2 Chronicles 35:2 Length: 36 min.

Comrades! Consider this a peace offering! The 2 Broke Twimbos were part of a panel celebrating Africa Podcast Day this week courtesy of Afripods, together with Thabo & Sena of 6 Ft Weights & King Kandoro of Black & Forth. So after a brief intro and some noise, enjoy the discussion and shots thrown at YOU the listener. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available and keep up with all things 2BT via this link:2BT LinkPlease rate and review, and support us on Patreon!

In this conversation, Nic chats to the official Comrades Coach, Lindsey Parry, as they look to unpack the essential preparations for runners gearing up for the upcoming 'Down Run' Comrades Marathon.We explore the different types of runners (from novice to sub elite), the importance of training habits, the risks of overtraining, and the significance of setting realistic goals. Lindsey emphasises the need for strength training, especially for novice runners, and provides insights on how to navigate the complexities of training for both the Two Oceans and Comrades Marathons.The discussion also highlights the mental and physical challenges runners face as they prepare for this iconic race. We delve into the essential aspects of preparing for the Comrades Marathon, focusing on mental preparation, training, strength training, recovery, and nutrition strategies. We emphasise the importance of understanding the course, the role of rest days, and effective nutrition strategies for long runs. Lindsey also shares insights on mental strategies for race day, highlighting the significance of knowing one's goals and practicing visualisation techniques to enhance performance.We wish you the best of luck with the training and hope that you enjoyed this episode. You can reach out to Coach Parry on socials or www.coachparry.com. Feel free to share this episode with your running buddies and don't forget to leave us a review.

In this episode, Mr. Sydney Seiler and Dr. Seth Jones discussed North Korea and Russia's cooperation for the war in Ukraine, North Korea's deployment of soldiers to support Russia, the Trump Administration's policy to weaken North Korea-Russia cooperation, and more. 

Greetings, Comrades! This should be treated as the sequel to my Terminal stage of Homo Sovieticus episode. The independent Russian opposition media ‘Verstka' did another great piece on the Russian soldiers, this time about an amputee rehabilitation center. I found the article to be extremely important and so, here's a translation of it, with some of my added thoughts and comments. It is literally an inhuman void of complete darkness, and I also got massive PTSD flashbacks and a panic attack while working with this material, so…there's a lot to think about.Support this show http://supporter.acast.com/theeasternborder. Hosted on Acast. See acast.com/privacy for more information.

Today’s Broadcast February 5, 2025Rightly Depending on Our Comrades-Part CActs 20:1-6 Listen Download Today's Message Purchase Message Download Worksheet From Series: Wisdom & Maturity Purchase Entire Series Broadcast Archive Message Description Active, strategic, and frequent encouragement among Christians is biblically essential and should be the priority for all of us. Series Description In Acts 18:23 – 20:16 we can glean from the wisdom on display, as Paul and his missionary team embark on their third evangelistic journey. The trials and triumphs they encounter along the way are filled with insights we desperately need as we seek to live and represent Christ in our day. Don't miss this important eight-part series in the Book of Acts. What’s Next Pointing People to Christ Godly Confidence The Fear of God This Month’s ResourceTop Series Fatal Excuses Christianity In Real Life The Experience of Every Christian Receive Monthly Insight from Pastor MikeSign up to receive Pastor Mike Fabarez’s Monthly Ministry Update in your inbox. Contact Permission By clicking the “Subscribe” button above, I am requesting to receive e-mail communications from Focal Point Ministries, and I agree to allow my personal data to be processed according to their Internet Privacy Policy. Share This Message:

Today’s Broadcast February 4, 2025Rightly Depending on Our Comrades-Part BActs 20:1-6 Listen Download Today's Message Purchase Message Download Worksheet From Series: Wisdom & Maturity Purchase Entire Series Broadcast Archive Message Description Active, strategic, and frequent encouragement among Christians is biblically essential and should be the priority for all of us. Series Description In Acts 18:23 – 20:16 we can glean from the wisdom on display, as Paul and his missionary team embark on their third evangelistic journey. The trials and triumphs they encounter along the way are filled with insights we desperately need as we seek to live and represent Christ in our day. Don't miss this important eight-part series in the Book of Acts. What’s Next Pointing People to Christ Godly Confidence The Fear of God This Month’s ResourceTop Series Fatal Excuses Christianity In Real Life The Experience of Every Christian Receive Monthly Insight from Pastor MikeSign up to receive Pastor Mike Fabarez’s Monthly Ministry Update in your inbox. Contact Permission By clicking the “Subscribe” button above, I am requesting to receive e-mail communications from Focal Point Ministries, and I agree to allow my personal data to be processed according to their Internet Privacy Policy. Share This Message:

Today’s Broadcast February 3, 2025Rightly Depending on Our Comrades-Part AActs 20:1-6 Listen Download Today's Message Purchase Message Download Worksheet From Series: Wisdom & Maturity Purchase Entire Series Broadcast Archive Message Description Active, strategic, and frequent encouragement among Christians is biblically essential and should be the priority for all of us. Series Description In Acts 18:23 – 20:16 we can glean from the wisdom on display, as Paul and his missionary team embark on their third evangelistic journey. The trials and triumphs they encounter along the way are filled with insights we desperately need as we seek to live and represent Christ in our day. Don't miss this important eight-part series in the Book of Acts. What’s Next Pointing People to Christ Godly Confidence The Fear of God This Month’s ResourceTop Series Fatal Excuses Christianity In Real Life The Experience of Every Christian Receive Monthly Insight from Pastor MikeSign up to receive Pastor Mike Fabarez’s Monthly Ministry Update in your inbox. Contact Permission By clicking the “Subscribe” button above, I am requesting to receive e-mail communications from Focal Point Ministries, and I agree to allow my personal data to be processed according to their Internet Privacy Policy. Share This Message:

WELCOME FRIENDS, COMRADES, FAMBLY, AND FRENEMIES TO ANOTHER GLORIOUS EPISODE OF CINEPUNX! Well, for better… The post Cinepunx Episode 199: FAVORITES OF 2024 appeared first on Cinepunx.

In this episode of the Trail Network podcast, hosts Leah Yingling and Rachel Drake are joined by the incredible Courtney Olsen who had an unforgettable 2024 racing season. Courtney placed third at Comrades, set a world record at the Tunnel Hill 50-Miler, secured a top-10 finish at the World's 100K Race, and was recently voted number six in the Ultra Runner of the Year rankings. In this conversation, they dive into Courtney's standout performances on the global stage, where she has represented Team USA in the 50K and 100K World Championships four times, leading many of those teams to podium finishes. Courtney also discusses the importance of strong sponsorships, what it means to build meaningful brand partnerships, and the mindset it takes to achieve success in ultrarunning. Courtney's authenticity and insights make this episode a must-listen for anyone passionate about running and the ultra community. Talking Points: Highlights of Courtney's incredible 2024 racing season Placing third at Comrades Marathon Setting a world record at the Tunnel Hill 50-Miler Top-10 finish at the World's 100K Race Representing Team USA in the 50K and 100K World Championships Leading USA teams to podium finishes Insights on meaningful sponsorships and brand partnerships Reflections on her journey in ultrarunning This episode is edited and produced by the Sandyboy Productions Podcast Network. A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products! And a big thanks to our newest sponsor, Janji, use the code TRAILNETWORK for a 10% discount on your Janji order.

Padwedlope: Een van Suid-Afrika se veelsydigste padatlete, Gerda Steyn, sê sy wil weer die rekord vir die nasionale standaard-marathon agter haar naam skryf. Daar is Woensdag bekendgemaak sy is nou lid van die Hollywood Atletiekklub in Durban. Steyn sê haar groot mikpunt vanjaar is om die titels by die Comrades en die Twee Oseane te behou, waarvoor sy vir albei ook die rekord hou:

https://thecommunists.org/2024/10/29/news/message-french-comrades-fight-together-communist-future/

Ded Moroz ("Grandfather Frost"), went from folk tale to fairy tale, from beloved symbol of Christmas to exile, and then back to beloved symbol, all in surprisingly short order. It's a story of ups and downs, set against the backdrop of a violent social and political revolution, and which resulted in a strange stint as the “Soviet Santa Claus.” Karen Petrone, University of Kentucky history professor and author of Life Has Become More Joyous, Comrades, joins Brian to tell the story. Clara in Australia shares a Christmas memory in this episode. Check out her podcast, The Festivity Files.Music in this episode"Waiting at the Hem" — Blue Dot Sessions, via Free Music Archive"Reverie - Claude Debussy - Classic Concert Grand Piano" — JuliusH, via Pixabay"Heartstring Serenade" — Liudmyla Polishchuk, via Pixabay"Somewhere in my Memory - Xmas Piano" — Calvin Clavier, via Pixabay"O Come O Come Emmanuel" — Jon Sayles, freemusicpublicdomain.comConnect Facebook page Facebook group Instagram Bluesky Twitter / X Email: christmaspastpodcast@gmail.com Website BookChristmas Past: The Fascinating Stories Behind Our Favorite Holiday's Traditions makes a great gift for all the Christmas lovers in your life. Available in hardcover and audiobook. Find it wherever books are sold, like Amazon and Barnes & Noble.

In this interview we talk to C. Crowle about the recently republished and expanded edition of Attack International's text The Spirit of Freedom: Anticolonial War & Uneasy Peace in Ireland. The new edition includes the original unabridged 1989 text by Attack International and some great supplementary material compiled by Crowle. The book is a concise and powerful text on the national liberation struggle in Ireland from the perspective of radicals in the UK. It's a text that challenges us to think critically about how people in an imperial center practice solidarity with the masses under the yoke of colonialism. We discuss different facets of the Irish context, including the revitalization of the armed movement in Ireland in the 1960's, the prisoner hunger strikes, and some of the different strands of Irish Nationalism and Ulster Unionism. We also talk about Attack International's critical analysis of the shortcomings, and problems with the anti-imperialist solidarity movement in Great Britain during the period of Irish armed struggle. This episode was recorded back on November 7th 2023 so while we discuss western liberalism, media and the western left with regards to Palestine, many of the questions we raised but didn't fully flesh out are topics we've covered more deeply since then. Having said that, one cannot help but ponder the resonances between the failures of the British left in supporting Irish liberation to the failures of the western left to materially impact the genocide on Palestinians & to support the Palestinian liberation struggle. We close by talking about the very real prospects for a United Ireland, what that might mean, and some of Crowle assessments of Irish Republicanism today. Kersplebedeb published this book, and their online bookstore is leftwingbooks.net. They are based in Canada, and are having a sale of 25% off during the Canada Post strike, because shipments will be delayed (solidarity to the striking postal workers). I highly encourage people to check out their catalogue, and in addition to The Spirit of Freedom, I will include some books I love from them in the show description.  We have a current discount for new patrons, you can get 20% off your first month if you sign up for a monthly membership, or off your first year if you sign up for a yearly membership by using the code A7E32 when you sign up on patreon.com/millennialsarekillingcapitalism. You also can now give a membership to our patreon as a gift if you know someone who would enjoy that this holiday season. We'll include a link for that in the show description as well  Our George Jackson Blood In My Eye study group will be available for patrons who support the show at any level. We are going to meet to discuss the book weekly on Thursday nights at 7:30 PM Eastern Time starting December 12th. Comrades from the George Jackson Organizing School will also join us for these discussions.  Links: The Spirit of Freedom: Anticolonial War & Uneasy Peace in Ireland Leftwingbooks.net Give the gift of a patreon subscription Use promo code A7E32 to get 20% off the first month (if you sign up for a monthly subscription) or year (if you sign up for yearly) at https://www.patreon.com/millennialsarekillingcapitalism Other conversations we've had on Ireland: Ireland, Colonialism and the Unfinished Revolution with Robbie McVeigh and Bill Rolston (Jared also references this book multiple times in the conversation) The Lost & Early Writings of James Connolly 1889-1898 with Conor McCabe Irish Women's Prison Writing: Mother Ireland's Rebels, 1960's-2010's with Red Washburn Books Casey references:  Three Way Fight Book  Confronting Fascism - Discussion Documents for a Militant Movement - A few book recommendations from Leftwingbooks/Kersplebedeb (there are many more, but these are just a few we love): On Necrocapitalism Riding the Wave - Torkil Lauesen A Soldier's Story - Kuwasi Balagoon Lumpen: The Autobiography of Ed Mead Stand Up, Struggle Forward - Sanyika Shakur Night Vision - Butch Lee & Red Rover Conversations we've held on Palestine that flesh out some of the points raised: The Question of Hamas and the Left by Abdaljawad Omar Western Theory and the Demonization of the Palestinian Resistance with Max Ajl Palestine & The Problem of Narrative with The Good Shepherd Collective Time for Autonomous Action for Palestine with Within Our Lifetime

This week's Urban Valor episode features retired Marine Gunnery Sergeant and Navy Cross recipient Aubrey McDade Jr. Aubrey was born in Pasadena, CA, but grew up in Fort Worth, Texas. He lived in a rough neighborhood and witnessed a lot of violence at a young age. Aubrey enlisted into the Marine Corps as a Machine Gunner. In this episode, he shares his experience in The Second Battle of Fallujah, where he made several trips under intense enemy fire during an ambush to save the lives of two Marines. Aubrey received the Navy Cross for his actions on that day of 11/11/2004. He also shares his experience of his time as a Marine Drill Instructor.

This week on the Primo episode: transing the Georgia shooter, Hitler goes to heaven (?), and the Kremlin likes and subscribes. Fact Check: Most mass school shootings are not carried out by transgender people | ReutersDiscord messages leading to FBI tip of Georgia school shooting suspect released - The Washington PostMartyr Made on X: "This is a clip fro… To hear more, visit www.blockedandreported.org