Mimosas N’ Massage

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Bodywork Specialist Monique gives her take on health and wellness, holistic and alternative care, along with massage therapy tips you can do at home for self-love, self-improvement and most importantly self-care. She also shares her amazingly delicious mimosas recipes, essential oils to keep your mo…

Lady Reeses

  • Mar 26, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 50m AVG DURATION
  • 5 EPISODES
  • 1 SEASONS


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Latest episodes from Mimosas N’ Massage

Wellness in the Workplace

Play Episode Listen Later Mar 26, 2020 75:33


Episode: 5 Throwback Originally aired in 2018. Title: Wellness in the WorkplaceJoin our weekly-ish mailing list & grab your Freebie today https://bit.ly/MNM_news Quote: https://bit.ly/mnm_ig05Stretch/Exercise: Figure 4Topic Teaser: Bodywork Specialist Monique discusses the 7 dimensions of wellness, gives resources and tips to enhance your quality of work life and balance. Please leave us a Review on iTunes. https://bit.ly/Essential Oil: Mimosa Recipe: Lemon Champagne Cocktail https://bit/ly/MNM-r05For bonus episodes, DIY Classes & more get the exclusives only on Patreon! https://bit.ly/MNM_vip Please subscribe, download & share... Cheers to the Good Life, Love and appreciate you always and checkout the Website in the meantime https://bit.ly/MNM_web

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Living With Osteoporosis

Play Episode Listen Later Mar 24, 2020 81:17


Episode: #12Title: Living with OsteoporosisJoin our weekly-ish mailing list & grab your Freebie today. https://bit.ly/MNM_newsQuote - https://bit.ly/mnm_ig12 Stretch/Exercise - Weight bearing & Resistance Topic Teaser: Bodywork Specialist Monique discusses Osteoporosis & Osteoarthritis with everyday stretches/exercises to strengthen the bones via the muscles and preventative care for these aliments along with what types of massages are best for these conditions.Reference: https://www.nof.org/patients/what-is-osteoporosis/Please leave us a Review on iTunes - https://bit.ly/MNM-viewEssential Oil – Jasmine & FrankincenseMimosa Recipe – https://bit.ly/shopMNMFor bonus episodes, DIY Classes & more get the exclusives only on Patreon! https://bit.ly/MNM_vip Please subscribe, download & share... Cheers to the Good Life, Love and appreciate you always and checkout the Website in the meantime. https://MNM_web

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What to Expect From Mimosas N’ Massage

Play Episode Listen Later Feb 29, 2020 10:01


A good idea of what to expect

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Herbal Tea for Colds

Play Episode Listen Later Feb 4, 2020 14:15


Bodywork specialist Monique shows you how to make herbal tea using bulk herbs as looseleaf tea to jumpstart and boost your immune system so it can swift kick, electrocute and shock the hell outta that common cold right out of your system and you can get back to business as usual.

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Episode 11

Play Episode Listen Later Jan 16, 2019 73:05


Just an idea or a really good feel for the show.

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