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When New York Times bestselling author Tembi Locke faced sending her only child to college, she created what she calls a "college moon" - a transformative journey through Sicily that offers fresh wisdom for anyone navigating major life transitions.In her new audio memoir, Someday, Now: A Memoir of Family, Reclaiming Possibility, and One Sicilian Summer, Locke shares intimate insights about blending families after loss, finding presence during change, and how the places we love can become anchors for our well-being.You can find Tembi at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Suleika Jaouad about turning illness and upheaval into creative meaning and wonder.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.
In this empowering episode, Elaine Lin Herring shares how women can unlearn silence, reclaim their voice, and speak their mind with agency. Whether dealing with ancestral, familial, or workplace cultures, you'll understand why women self-edit, choose to be silent, and how to be heard. Elaine also helps us navigate professional settings to understanding how leaders can include those who are internal processors to make sure everyone can weigh in in a way that honors their communication style. The conversation ends with actionable strategies for women to communicate authentically, set boundaries, and lead with impact. They also discuss the importance of taking accountability when inadvertently silencing others and creating more inclusive environments. If you're ready to find your voice, express your ideas, and thrive personally and professionally, this conversation is a must-listen. Be sure to share it with your friends. RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER FOLLOW on YOUTUBEMichele's Book: Design A Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life GUEST INFORMATION Website: www.elainelinhering.com Book: Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More FullyLinkedin: https://www.linkedin.com/in/elainelinhering If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player. *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing.
In this episode of the “It's a Good Life” podcast, John O'Leary shares with host Brian Buffini the story behind his new film, “Soul on Fire.” The movie recounts how when John was only 9 years old a devastating fire left him with burns on 100% of his body. With courage, faith and love — and the ongoing support of the legendary St. Louis Cardinals broadcaster Jack Buck — the family persevered in helping John through a grueling recovery. Today John is a loving husband and father, bestselling author and in-demand motivational speaker. This is an episode that will bring you to tears but also motivate you to ensure you are living your life to the fullest every day. YOU WILL LEARN How acts of kindness can have ripple effects far beyond your own life leading to miracles. Why you need to look beyond your personal pain as a way to let others share their part in your story. Why love and forgiveness are always more powerful than shame and guilt. NOTEWORTHY QUOTES FROM THIS EPISODE “I look up, and then he adds, ‘I have never been so proud of anyone in my entire life and my little buddy, this morning, I'm just glad to be your dad.' And then he follows it with, ‘Love you and there's nothing you can do about it.'” — John's dad, Dennis O'Leary “Baby, do you want to die? It's your choice. If you want to live, take the hand of God and fight like you've never fought before.” — John's mom, Susan O'Leary “Jack Buck recognized the voice of God is not tomorrow, it's now. And the time to act isn't next week, it's right now.” — John O'Leary “Your life is a precious, priceless gift. You've got one job — say yes to being used for good.” — John O'Leary “Brian, you taught me years ago to hold on to relationships as if they're precious and not to use them to get the next speech or sell the next house or earn the next transaction, but to love the one in front of you sincerely for them.” — John O'Leary itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
Some people get paid to do what they love, but most don't. How can we find meaning in everyday work that we don't always love doing? How can we discover our purpose in life? Author Karen Swallow Prior and Amy Julia Becker explore:Why passion is not the same as callingHow vocation centers on service and relationships, not just careerPursuing truth, goodness, and beauty in ordinary lifeHow multiple callings unfold across a lifetimeWisdom for discerning and living into a deeper purposeSubscribe to my weekly newsletter: amyjuliabecker.com/subscribeNew! Take the Next Step podcast: amyjuliabecker.com/step00:00 Introduction02:04 Exploring the Call to Creativity05:39 The Myths of Passion and Work08:55 Defining Calling and Vocation12:32 The Relational Aspect of Calling15:31 Pursuing Truth, Goodness, and Beauty22:28 The Intersection of the True, the Good, and the Beautiful26:04 The Good Life and Purpose31:46 The Role of Suffering in Calling36:55 Navigating New Callings and Responsibilities40:44 Finding Meaning and Calling in Everyday Tasks__MENTIONED IN THIS EPISODE:You Have a Calling: Finding Your Vocation in the True, Good, and Beautiful by Karen Swallow Prior_WATCH this conversation on YouTube: Amy Julia Becker on YouTubeSUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT OUR GUEST:Karen Swallow Prior, Ph.D. is the 2025-26 Karlson Scholar at Bethel Seminary. She is a popular writer and speaker, a contributing writer for The Dispatch, and a columnist for Religion News Service. Her writing has appeared in The New York Times, The Atlantic, Vox, The Washington Post, Christianity Today, and many other places. Her most recent book is You Have a Calling: Finding Your Vocation in the True, Good, and Beautiful (Brazos 2025).CONNECT with Karen: karenswallowprior.comFacebook: Karen Swallow PriorInstagram: karenswallowpriorX: @KSPrior Substack: @karenswallowpriorWe want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!
In the one-hundred-and-eighty-second episode, we explore the Fallacy Fallacy, starting with Trump invoking Contextomy, Chuck Grassley accusing people of Guilt By Association, and Eric Burlison claiming Ad Hominem attacks on Elon Musk.In Mark's British Politics Corner, we look at Lord David Frost citing multiple fallacies as reasons for dismissing Net Zero policies.In the Fallacy in the Wild section, we check out examples from Better Call Saul, God's Not Dead, and The Good Life.Jim and Mark go head to head in Fake News, the game in which Mark has to guess which one of three Trump quotes Jim made up.Then we talk about the current government shutdown.And finally, we round up some of the other crazy Trump stories from the past week.The full show notes for this episode can be found at https://fallacioustrump.com/ft182 You can contact the guys at pod@fallacioustrump.com, on BlueSky @FallaciousTrump, Discord at fallacioustrump.com/discord or facebook at facebook.com/groups/fallacioustrumpAnd you can buy our T-shirts here: https://fallacioustrump.com/teeSupport this podcast at — https://redcircle.com/fallacious-trump/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Every choice you make today is rewiring your brain, shaping not just how you think and feel, but who you become.In this fascinating conversation, Dr. Austin Perlmutter, author of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, reveals how modern life disrupts our brain chemistry and shares simple, science-backed strategies to enhance cognitive function, improve decision-making, and protect against mental decline. Learn why resistance training is crucial for brain health, which foods help make better decisions, and how to set up your environment to make healthy choices automatic rather than exhausting.You can find Austin at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Adam Grant about rethinking what we think we know.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.
This is Kosta and today I'm here with my guest: Chad McDonald, Assistant Director of Cookeville Department of Leisure Services and Public Facilities. Soon to be Department Director beginning October 6, 2025. In this episode: Leisure Services is the heart of Cookeville. Your department oversees ten city parks, Cookeville Performing Acts Center, two museums, our farmers market, and countless other recreation and events centers. In your opinion, what role does Leisure Services play in shaping Cookeville's identity and quality of life? You've served the City of Cookeville and Leisure Services in various roles for over thirty years. In 1992 you started a part time job in the Cookeville Drama Center (now the Cookeville Performing Arts Center) while attending TTU. Now, thirty-three years later you're designated to be the next Director of the Cookeville Department of Leisure Services and Public Facilities. What's one thing about this department that hasn't changed? Across the City of Cookeville Offices there's a clear effort to provide transparency and a more community focused approach to outreach and engagement. How is Leisure Services helping to provide more robust updates and involvement to residents, specifically through digital media and online platforms?Find out more about Cookeville Department of Leisure Services and Public Facilities: https://www.cookeville-tn.gov/284/Leisure-ServicesBetter Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.Join us with Plenty Downtown Bookshop at A Novel Affair: A Jane Austen Gala for Literacy on November 8, 2025 at Putnam County Convention Center. Find out more about A Novel Affair: A Jane Austen Gala for Literacy and buy tickets here: https://plentybookshop.com/gala
In this week's message, Josh Bayne concluded our Chasing the Good Life series by challenging us: What do you need to sacrifice to follow Jesus instead of the good life? We're all chasing something. From childhood dreams to adult goals, we're wired to pursue “the good life.” But what if the life we're chasing is actually exhausting us instead of satisfying us?
The shofar has sounded. The fast is broken. Now what?Jonah's story doesn't end with his mission to Nineveh—it ends with God's question about how we will live going forward. Jonah is a mirror for us: everyone else in the story submits to God…except the prophet himself.The good life isn't found in anger, self-pity, or self-provision. It's found in God's presence, God's provision, and God's compassion.Don't miss the final message in The High Holy Days & Jonah: The Good Life. Watch now and discover what it really means to live in God's presence, provision, and compassion.Link: https://restoration.subspla.sh/ryd4fjd#thehappyrabbi #restorationseattle #JewishinSeattle #RoshHashana #YomKippur #Sukkot
Episode 65: The Twilight Zone This episode was recorded on September 4, 2025 and posted on October 4, 2025. Content Warning: Light vulgarity. Introduction Welcome to No Bodies Episode 65 Introductions to your Ghosts Hosts with the Most - Lonely of Lonely Horror Club and Projectile Varmint aka Suzie A spooktacular October solocast! Today's Topic: The Twilight Zone The Legacy of The Twilight Zone Our experience with the show Rod Sterling & creating the iconic series Distinguishing between the series - 60 years of scares The Banned Episode The Cursed Film Media Discussion Our Favorite Episodes The Chaser (1960) - Lonely Walking Distance (1959) - Suzie It's a Good Life (1961) - Lonely Little Girl Lost (1962) - Suzie Five Characters in Search of an Exit (1961) - Lonely The Changing of the Guard (1962) - Suzie The Banned Episode The Encounter (1964) The Cursed Film Twilight Zone: The Movie (1983) Honorable Mentions Closing Thoughts If you were to write and director your own Twilight Zone installment, what would the premise be? Keep Up with Your Hosts Check out our instagram antics and drop a follow @nobodieshorrorpodcast. Take part in our new audience engagement challenge - The Coroner's Report! Comment, share, or interact with any Coroner's Report post on our socials to be featured in an upcoming episode. Projectile Varmint - keep up with Suzie's film musings on Instagram @projectile__varmint Lonely - read more from Lonely and keep up with her filmstagram chaos @lonelyhorrorclub on Instagram and www.lonelyhorrorclub.com. Original No Bodies Theme music by Jacob Pini. Need music? Find Jacob on Instagram at @jacob.pini for rates and tell him No Bodies sent you! Leave us a message at (617) 431-4322 and we just might answer you on the show! Sources Reinstein, M. (2019, April 17). A brief history of “The Twilight Zone” through the years. TV Insider. https://www.tvinsider.com/766018/the-twilight-zone-history-rod-serling-reboots-revivals/ Wikipedia contributors. (2025a, September 8). Twilight Zone: The Movie. Wikipedia. https://en.wikipedia.org/wiki/Twilight_Zone:_The_Movie Wikipedia contributors. (2025b, September 11). The twilight zone. Wikipedia. https://en.wikipedia.org/wiki/The_Twilight_Zone Zamlout, N., & McCormick, C. (2025, February 5). Why one controversial The Twilight Zone episode was banned for 52 years. ScreenRant. https://screenrant.com/the-twilight-zone-the-encounter-episode-banned-reason/
What does living a good life involve? Michael Rosen's new book is called Good Days and offers suggestions to brighten our daily lives. Dr Sophie Scott-Brown is a research fellow at St Andrews' Institute of Intellectual History. The Rev'd Fergus Butler-Gallie has spent time working in the Czech republic and South Africa and ministering in parishes in Liverpool and London. His most recent book is Twelve Churches: An Unlikely History of the Buildings that made Christianity. Dr Rachel Wiseman lectures on philosophy at the University of Liverpool and explored the impact of the relative absence of women philosophers. Sudhir Hazareesingh is a Fellow and Tutor in Politics at Balliol, Oxford and author of "Daring to be Free: Rebellion and Resistance of the Enslaved in the Atlantic World, which raises questions about the Enlightenment's exclusion of enslaved people from the universal vision of a good society. Matthew Sweet hosts the discussion about what it means to be good. The six books shortlisted for the Wolfson History Prize 2025 which will be announced on December 2nd are:• Embers of the Hands: Hidden Histories of the Viking Age by Eleanor Barraclough (Profile Books) • The Eagle and the Hart: The Tragedy of Richard II and Henry IV by Helen Castor (Allen Lane) • Multicultural Britain: A People's History by Kieran Connell (Hurst Publishing) • Survivors: The Lost Stories of the Last Captives of the Atlantic Slave Trade by Hannah Durkin (William Collins) • The Gravity of Feathers: Fame, Fortune and the Story of St Kilda by Andrew Fleming (Birlinn) • The Mysterious Case of the Victorian Female Detective by Sara Lodge (Yale University Press)The judges for the Wolfson History Prize 2025 are Mary Beard, Sudhir Hazareesingh, Helen King and Diarmaid MacCulloch, with the panel chaired by David Cannadine.Producer: Jayne Egerton
Former BBC executive Emily Kasriel reveals eight practical steps to transform any conversation through the art of deep listening, from healing family relationships to bridging seemingly impossible divides.Drawing from research across boardrooms and conflict zones, she shares surprising insights about how small changes in how we listen can lead to breakthrough moments of connection, plus why walking side-by-side creates better conversations than sitting face-to-face. Based on her new book, Deep Listening: Transform Your Relationships with Family, Friends, and Foes, this conversation offers practical tools for anyone seeking to create more meaningful connections in our increasingly disconnected world.You can find Emily at: Website | LinkedIn | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Krista Tippett about the art of deep conversation and the human spirit.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.
After a South African pastor claimed that Christ would come for his church on September 23, TikTok became rapture obsessed. Mike Erre joins Skye and Kaitlyn to discuss our ongoing fixation with this bad theology, why people get caught up in rapture predictions, and how it damages the credibility of the faith. Kaitlyn talks to Medieval scholar, Grace Hamman, about her new book, “Asks of Old Paths.” Hamman says Medieval literature is rich in wisdom for modern Christians on how to define a good life, using the language of virtues and vices. Also this week—a secular writer examines the benefit of confession and repentance, which makes us wonder why so few Christians practice it. Holy Post Plus: Ad-Free Version of this Episode: https://www.patreon.com/posts/140119354/ 0:00 - Show Starts 2:10 - Theme Song 2:32 - Sponsor - Brooklyn Bedding - Brooklyn Bedding is offering up to 25% off sitewide for our listeners! Go to https://www.brooklynbedding.com/HOLYPOST 3:39 - Sponsor - Poncho - If you've been looking for the perfect shirt—something breathable, fits great, feels even better, and stands out in a good way—give Poncho a try. Get $10 off your first order by using this link: https://www.ponchooutdoors.com/holypost 5:20 - The Rapture's a Tiktok trend? 12:52 - Why's The Rapture so Popular? 32:04 - Psychology and Repentance 41:00 - Self-Interest and Righteousness 54:22 - Sponsor - BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/HOLYPOST and get 10% off your first month! 55:30 - Sponsor - Rooted Ministry - A gospel-centered conference this October for youth, children's, and family ministry! Check it out at https://rootedministry.com/conference/ 56:26 - Interview 58:05 - Why is Medieval poetry relevant? 1:05:22 - Virtues and Vices 1:16:20 - What's a Vice We Misunderstand? 1:27:02 - End Credits Links Mentioned in News Segment: Rapture Last Week! https://www.complex.com/pop-culture/a/jadegomez510/the-rapture-2025-tiktok Psychological Value of Repentance https://www.nytimes.com/2025/09/21/briefing/the-psychological-value-of-repentance.html Other Resources: Ask of Old Paths: Medieval Virtues and Vices for a Whole and Holy Life by Grace Hamman: https://a.co/d/6WRgTtu Holy Post website: https://www.holypost.com/ Holy Post Plus: www.holypost.com/plus Holy Post Patreon: https://www.patreon.com/holypost Holy Post Merch Store: https://www.holypost.com/shop The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.
Dr. Aimie Apigian, a double board-certified physician,and trauma expert, delves into how unaddressed trauma affects your mind, body, and biology, contributing to chronic illness and disease. In her book The Biology of Trauma, she explores why trauma is at the root of many health issues and shares holistic approaches for true healing. If you struggle with stress, autoimmune conditions, sleep issues, or chronic fatigue, this episode offers insights into how trauma impacts your health and provides practical strategies to heal. RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER FOLLOW on YOUTUBEMichele's Book: Design A Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life GUEST INFORMATION Website: https://biologyoftrauma.com/ Book: The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal ItIG: https://www.instagram.com/draimie/ If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player. *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing.
ABOUT SILVERDALE BAPTIST CHURCH Silverdale exists to lead people into an authentic relationship with Christ so they will worship God, grow in their faith, and serve the Lord in our community and world. Silverdale's Lead Pastor is Tony Walliser. FIND US ONLINE Website http://silverdalebc.comYouTube: https://www.youtube.com/silverdalebcInstagram https://www.instagram.com/silverdalebcFacebook: https://www.facebook.com/silverdalebc
Mit großer Bestürzung haben wir vom Tod der wundervollen, ikonischen Jane Goodall erfahren
This is the fourth sermon in our new series "The Good Life" The title of this message is "Blessed Are Those Who Hunger And Thirst" Kristine Skal is on the Preaching Team at The Gospel Tabernacle. September 28, 2025.
What really makes life worth living? This season on Reimagining the Good Life, Amy Julia Becker dives into the ideas, assumptions, and cultural narratives that shape how we live. Upcoming conversations include:Karen Swallow Prior on callingSharon Hodde Miller on self-forgetfulnessKelly Kapic on human limitationsLeah Libresco Sargeant on the dignity of dependence If you're curious about culture, disability, family, and faith—and how big ideas can change everyday life—this season is for you.__WATCH on YouTube: Amy Julia Becker on YouTubeSUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/We want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!
On the 142nd episode of What is a Good Life?, I'm delighted to welcome Jim Palmer, Founder of the Center for Non-Religious Spirituality. A critically acclaimed author, former megachurch pastor, adjunct professor, and chaplain with the American Humanist Association, Jim is also a trained counsellor in religious trauma and spiritual abuse.In this conversation, he reflects on his journey through a crisis of faith, his experiences as a megachurch pastor, and his challenges of navigating religious culture. We explore theological deconstruction, rewilding spirituality, and the importance of embracing diverse perspectives. This episode invites you to consider a faith in life itself as a way to deepen our connection with existence.For more of Jim's work:Substack: https://substack.com/@jimpalmerauthorLinkedIn: https://www.linkedin.com/in/jimpalmerauthor/Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, my 5-week group courses, or to discuss team coaching to stimulate greater trust, communication, and connection, amongst your leadership teams.- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/00:00 Introduction and Setup01:51 Exploring the Good Life02:50 The More Than Human World06:22 Personal Evolution and Crisis of Faith12:22 Experiences as a Mega Church Pastor17:35 The Challenges of Mega Church Culture21:22 Theological Deconstruction and Reconstruction26:38 Confronting Suffering and Injustice33:03 Cognitive Dissonance in Religion39:13 Processing Religious Trauma42:55 Rewilding Spirituality50:04 God as a Verb54:20 The Good Life as a Process of Inquiry58:06 Faith in Life and Interconnectivity
Join us as V Gilmour shares an encouraging insight on James 4:1-10, helping us explore God's invitation to humility, surrender, and drawing near to Him. She looks at how we experience: Battles Prayers Friendships God's invitation 04:18 The message from V Gilmour Follow along each week of the GRIT series:
Heather worries about the safety of other children now that the uncle who fondled her is a father and pediatrician. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Your nervous system shapes every reaction, emotion, and experience in your life, yet most of us never learned how to work with it effectively.In this episode, discover practical tools to shift from stress to stability, backed by cutting-edge research and real-world applications from experts who've trained thousands in nervous system regulation. Learn why some people stay calm while others get triggered, and master simple techniques to reset your system in moments of tension.Episode TranscriptYou can find Jonny Miller at: Nervous System Quotient (NSQ) self-assessment | Nervous System Mastery courseYou can find Emiliya Zhivotovskaya at: Website | Instagram | 20 Tools to Tame Anxiety | Listen to Our Full-Length Convo with EmiliyaCheck out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.
Admiral James Stavridis is a 4-Star Navy Admiral who served as Supreme Allied Commander of NATO. Following his military career, he served as Dean of the Fletcher School of Law and Diplomacy at Tufts University. Currently he serves as Partner and Vice Chairman of The Carlyle Group, one of the world's largest private equity firms. He also serves as Chair of the Board of Trustees of the Rockefeller Foundation. In this episode we discuss the following: To be a great leader, you have to be in shape. Leaders need energy and health, and sleep is a weapon. If you're not rested, you're not ready for battle. Admiral Stavridis was Captain of a destroyer that failed inspection, it was his peers that had his back and saved him that day. Invest in our peer relationships because they will be honest with us and be unafraid to reach out. Great leaders are great readers. To be a reader is to lead a thousand lives. Every book is a simulator, whether we're learning resilience from The Old Man and the Sea or leadership from the Godfather. Since conducting this interview, I have been reading The Admiral's Bookshelf, and I love learning the lessons he learned from his top 25 books. And because of this conversation I created my own bookshelf of the 25 books that have most influenced me. I've pasted these in the show notes and on my website. The Admiral's final lesson is timeless. Be humble. And inspired by The Admiral's Bookshelf, I created my own bookshelf. Nate Meikle's Bookshelf The Book of Mormon & Bible Taught me about Jesus Christ, love, repentance, forgiveness, and endurance Great Expectations by Charles Dickens Reminds me to avoid the superficial Tuesdays with Morrie by Mitch Albom Motivated me to become a professor Rich Dad Poor Dad by Robert Kiyosaki The first book to get me excited about personal finance, one of the most important, underappreciated topics IMO. A Man for All Seasons by Robert Bolt Motivates me to be honest in all things How to Win Friends and Influence People by Dale Carnegie Improved my communication skills dramatically Anna Karenina by Leo Tolstoy Warns me of the dangers of infidelity Jane Eyre by Charlotte Bronte Motivates me to live a life of integrity My Personal Best by John Wooden Taught me about servant leadership and to treat friendship like a fine art The Black Swan by Nassim Taleb Made me realize the importance of long tail events Jim Trelease Read-Aloud Handbook by Jim Trelease Motivated me to teach my daughter to read at age 2, read tens of thousands of books to her (and our subsequent 3 children), and ultimately write my own book (Little Miss) about how to inspire children to love reading Made to Stick by Chip and Dan Heath Taught me the importance of storytelling and how to tell great stories The Wise Heart by Jack Kornfield Taught me about Buddhism, and the three causes of human suffering (Grasping, Aversion, Delusion) A Guide to the Good Life by William Irvine Taught me about Stoic Philosophy and the value of negative visualization and wanting the things we have The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt Taught me to not coddle my children and the dangers of cognitive distortions (and the value of cognitive behavioral therapy) The Singularity is Near by Ray Kurzweill (published in 2005) Made me realize that AI is likely the most important invention ever, and persuaded me that Artificial General Intelligence will arrive during my lifetime Poor Charlie's Almanack, by Charlie Munger The greatest collection of wisdom I've ever come across related to investing (specifically) and decision making (generally) Thinking In Bets by Annie Duke Taught me about the dangers of resulting / outcome bias (judging a decision by the outcome rather than the process) Never Split the Difference by Chris Voss Taught me the importance of seeing a negotiation from the other person's point of view, and constantly showing them that you understand their position (by labeling, mirroring, and using an accusations audit) Elon Musk by Walter Isaacson Taught me about elite ambition, determination, and focus Endurance by Alfred Lansing Taught me about unflinching leadership Good Energy by Casey Means Persuaded me to eliminate processed foods and exercise 5-6 days per week Ender's Game by Orson Scott Card Reminds me how capable children are Beneath a Scarlet Sky by Mark Sullivan Inspires me to be courageous The Hitchhiker's Guide to the Galaxy by Douglas Adams Reminds me to try to laugh every day, in every class, in every conversation
There is a promise for all who believe in Jesus, that there can be no comparison between the present hard times we go through and the coming good times God has set out for us. This hope allows us to wait with expectation and anticipation even if what we go through in our lives doesn't always seem good. His invitation to us in the midst of the pain throughout our world and within our lives is to remember that the longer we wait, the deeper the joy will be when we step into all that God has promised for us. Even when we are tired of waiting, hoping, and praying, the Holy Spirit who has filled us is right alongside of us guiding our words and hearts back to God's goodness. That's why we can be filled with hope, and sure that every detail in our lives of love for God is worked into something good. Check out Week Four of The Good Life here as Pastor Skyler unpacks Romans 8:18-27!
"Rejoice and be glad, for your reward is great in heaven, for so they persecuted the prophets who were before you." Matthew 5:12As we've studied the Beatitudes in "The Good Life" fall message series, we've learned what it really means to be blessed in all circumstances. At the close of the Beatitudes, Jesus tells His followers to "rejoice and be glad," especially in the midst of persecution. Join us for the conclusion of the fall message series, “The Good Life.” Hosted on Acast. See acast.com/privacy for more information.
In this week's message, Sean Seay continued our Chasing the Good Life series by reminding us that while all of us have a picture of the life we want — more money, more love, more experiences — the chase often leaves us exhausted, envious, and discontent. We're all chasing something. From childhood dreams to adult goals, we're wired to pursue “the good life.” But what if the life we're chasing is actually exhausting us instead of satisfying us?
After eight years of life, Passion and business, the time has come to end this podcast and move on. This is my final conversation and a reflection on the journey. In this show, I pull together the big things I've learned over the last eight years. What is the secret to living a good life with passion and purpose, the importance of defining success on your own terms, the quiet power of daily routines, and the difference contribution (to others and yourself) makes. It's simple stuff, really: choose what fits, enjoy the journey more than the outcome, be kind to yourself and others, and keep showing up. If there was an overriding message, it is about choice and finding the path that works, because there is no right path, just the path that works for you. Change is Coming. Why this matters is that change is coming, and we need to be ready to do our part. I think we have a duty to know ourselves, understand who we are and what we stand for. The world stands on the edge of a precipice. The rise of populism, the deepening inequalities, and the coming of AI. These will challenge what we are and what we believe, and we will be pushed to make a choice. Only by knowing who you are and what you bring to the world will you have the tools to make good choices and stand for what you want and believe. Thank you for being on the journey. For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below. Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer. The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/ Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/ If any of this lands with you, I'd love to keep the conversation going.
We're constantly surrounded by messages about what the “good life” should look like — more money, more success, more stuff. But in 1 Timothy 6:6–19, Paul offers a radically different vision. In this week's sermon, we explore how the good life isn't about wealth or perfection — it's about godliness, contentment, generosity, and hope in Christ.
The Good Life: Redefined opens our series in Matthew 5:1–12 by asking a simple but life-changing question: What is the good life, really? While the world points us to possessions, success, relationships, or approval, Jesus announces a radically different reality—blessed are the poor in spirit, the mourners, the meek. This message unpacks how true joy begins not in having it all together, but in depending on Him
What makes for a good life? Is it the wealth we accumulate, the status we achieve, or the legacy we leave behind? In 1 Timothy 6, Paul offers a sobering reminder. We will explore this scripture and get clear on one approach to achieving a Good Life.God bless,Rev Leon1 Timothy 6:6-19
In this sermon the pastor explores how generosity transforms our lives, using stories from a Burger King moment to Paul's letter to the Philippians. Grounded in Scripture (Philippians 4; Proverbs; Genesis 22), he explains four ways giving changes us: it frees us from scarcity, connects us to God's kingdom purpose, reshapes our perspective, and invests in the next generation. The message invites listeners to trust God's provision, live generously with time, talent, and treasure, and join the mission to bless others in practical, eternal ways. -- The Good Life Stop Living in the “Not Enough” Proverbs 11:24 Introduction: God doesn't need your fries! Philippians 4:15-19 Why Generosity? “The world of the generous gets larger and larger; the world of the stingy gets smaller and smaller.” - Proverbs 11:24 MSG Generosity sets me free. (1 Timothy 6:17-18) Free from the love of money and fear of the lack of money. You don't pray your way out of greed – you give your way out. An example from Abraham's life. (Genesis 22:2) Generosity connects me to a Kingdom purpose. Our money goes where we may never go physically. (Philippians 4:14-17) When you connect your money to mission, it connects to eternity and brings true fulfillment. (2 Corinthians 9:12) Giving is ministry—it meets needs and changes lives. Generosity changes how I see my life. Think like farmers (Galatians 6:7–9) Don't give to get—give to give again. Blessing is in the giving, not in the receiving. Generosity connects my heart to the next generation. God rewards generosity toward those who can't repay. (Matthew 10:42) God is your provider - Jehovah-Jireh. God is your rewarder. Conclusion: Live a generous life that reflects God's abundance and purpose. -- Find other Podcasts, Sermon Notes and the Bulletin here. https://www.mvcnaz.org/live Stay in touch with our Church Center App at https://www.mvcnaz.org/churchcenter Contact us through our CONNECT form at https://www.mvcnaz.org/connect With Pastor Mike Curry.
Laurie Santos is one of the world's leading voices on the science of happiness and well-being. She's a psychology professor at Yale University, where her course Psychology and the Good Life became the most popular class in Yale's 300-year history. So many students enrolled that the university had to move it to a concert hall […] The post Laurie Santos: Yale's Star Professor Brings the Science of Happiness & Well-Being to Work appeared first on Mark C. Crowley.
Today's wisdom comes from Pursuing the Good Life by Christopher Peterson. If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused Upgrade to Heroic Premium → Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025! Share Heroic Wisdom Daily →
Join us starting September 28th for a new series studying through The Beatitudes is Matthew 5:1-12.
Through ancient Chinese wisdom and personal experience, poet and spiritual teacher Mark Nepo reveals how life's second half can be our most profound creative awakening.In this intimate conversation about his new book The Fifth Season: Creativity in the Second Half of Life, Nepo shares how aging isn't about decline but rather an invitation to strip away the non-essential and access deeper wisdom, offering a refreshing perspective for anyone seeking to live more authentically at any age.You can find Mark at: Website | Mark's Substack | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Mark about resilience, learning to fail with grace, and discovering how every setback can lead us higher.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.
One way in which the University of St. Thomas is trying to realize its mission to "educate students...to work skillfully...to advance the common good" is with a new course called Work and the Good Life. Most of our students come here expecting that their college degrees will help them find jobs out of college. But as UST President Rob Vischer says, one reason that we have stellar employment outcomes is that we care about more than employment outcomes. We're helping to form whole human beings, not just working people. And most of those people don't just want paid employment; a Gallup study a few years ago found that 80+% of them want a purpose, but only around half of them would find it early in their careers. So this course is designed to enable students to think critically about their career choices so they can act wisely on the way to work that serves a worthwhile purpose in their lives and those of others.In the first of a three-part speaker series, students heard from UST alum Quentin Moore about his quest for work and the good life. Sponsored by The Melrose & The Toro Company Center for Principled Leadership. Produced by Nicole Zwieg Daly, JD, EdD, CPPM. Engineered by Tom Forliti.
(Airpods Recommended) In this episode, you'll learn how women's health is often dismissed, censored, and underfunded. Michele and Bethany discuss patient advocacy, informed consent, and navigating FemTech safely using the SAFE framework (Security, Accuracy, Foundation, Equity). Bethany shares her personal experiences that led her to this work. They also explore historical neglect, and highlight innovations and privacy challenges, all while giving a sneak peek of Bethany's upcoming book, The Femtech Revolution. Share this episode with every woman you know! KEY TOPICS A New Chapter: Podcast Rebrand and Women's Health Dive (0:00) Personal Battles Fueling the Fight for Women's Health (3:13) Navigating Dismissal: How to Advocate for Your Health (9:19) Demanding Documentation: Understanding the Standard of Care (16:08) The Dark History of Gynecology: Dr. Sims' Experiments (19:45) Shocking Reality: Pelvic Exams Without Patient Consent (24:27) Dismissed Pain: Gender Bias in Medical Treatment (30:23) Dangerous Gaps: Neglect in Women's Drug Research (34:36) What is Femtech? Innovations for Women's Health (37:48) The Censorship Battle: Femtech Advertising Challenges (39:57) Protecting Your Health Data: The SAFE Framework Explained (44:21) Rise Up: Demand Better Women's Health and Innovation (55:00) RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER FOLLOW on YOUTUBEMichele's Book: Design A Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life GUEST INFORMATION Website: www.femtechlawyer.com Book: The Femtech Revolution: Harnessing Technology to Supercharge Women's HealthcareIG: @FemtechLawyer Articles Referenced: Elle article – https://www.elle.com/life-love/a28125604/nonconsensual-pelvic-exams-teaching-hospitals/?utm_source=chatgpt.com https://www.sciencenews.org/article/pelvic-exam-informed-consent-guidelines If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or your podcast player Guest Bio: Bethany Corbin is an award-winning healthcare innovation attorney and femtech entrepreneur. She is the Founder and Managing Partner of Women's Health Innovation Consulting, the first law firm in the U.S. dedicated exclusively to serving women's health innovators. She is also the Co-Founder of the Women's Digital Health Network, and the Founder and CEO of FemInnovation. Both companies help disrupt “standard” care delivery for women's health. *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing.
動画ディレクターの西田堅一が今回目をつけたのは、料理研究家のリュウジさんがYouTubeにアップした動画。ラーメンに調理酒を使う自らのヒットレシピについて、「酒を入れることで本当においしくなっているのか検証してみた」という内容でした。なぜ自らの代表的なレシピを批判的に検証したのでしょうか。リュウジさんの一連の検証動画に、これからの報道の姿も重ねました。 ※2025年9月10日に収録しました。過去回はこちらから(木下君、あの動画見た?https://www.asahi.com/special/podcasts/?pgid=kinoshitakun) 【関連記事】98歳の見る「悪夢」の記憶 空襲生き延び、疎開先で見たキノコ雲https://www.asahi.com/articles/AST9301GPT93DIFI008M.html?ref=omny 「必ず現場にたどりつく」急に開けた視界の先 日航機墜落で見た凄惨https://www.asahi.com/articles/ASR886RZSR84OXIE00B.html?ref=omny 西田ディレクターのコラムはこちら(記事の下の方にあります)https://www.asahi.com/articles/DA3S16288369.html?ref=omny 【関連動画】朝日ニュースショート(原爆のこと知っていますか?)https://youtube.com/shorts/busirfDZ0uE?ref=omny朝日ニュースショート(WBC配信契約をネトフリが独占 地上波放送は困難?)https://youtube.com/shorts/TusFAfONDQ8?ref=omny朝日新聞の動画一覧はこちらhttps://www.asahi.com/video?ref=omny 【GOOD LIFEフェア@東京ビッグサイト 9/26~28】全国各地の特産品など500以上のブースが集結。朝ポキも参加します。招待コード「PA83ET」を入力すると無料でご入場いただけます。https://goodlife-fair.jp/visitor/ 【出演・スタッフ】西田堅一(動画ディレクター) https://x.com/ibasho_k MC・音源編集 木下広大 https://bit.ly/43tdzxT 【朝ポキ情報】アプリで記者と対話 http://t.asahi.com/won1 交流はdiscord https://bit.ly/asapoki_discord おたよりフォーム https://bit.ly/asapoki_otayori 朝ポキTV https://www.youtube.com/@asapoki_official メルマガ https://bit.ly/asapoki_newsletter 広告ご検討の企業様は http://t.asahi.com/asapokiguide 番組検索ツール https://bit.ly/asapoki_cast 最新情報はX https://bit.ly/asapoki_twitter 番組カレンダー https://bit.ly/asapki_calendar 全話あります公式サイト https://bit.ly/asapoki_lp See omnystudio.com/listener for privacy information.
Episode 213: What does it mean to live a meaningful life? That question is at the center of the latest episode of The Ethical Life podcast, hosted by Richard Kyte and Scott Rada. The conversation begins with the story of a young kayaker who saved a stranger from drowning. Afterward, he reflected simply: “I was useful.” For Kyte, that statement underscores how rare it is for people to feel their actions truly matter. A sense of usefulness, he argues, is often more central to a fulfilling existence than money, entertainment or personal advancement. The hosts extend the discussion to professions such as teaching and nursing. Many who enter these fields do so not for financial rewards but out of a desire to make a difference. The gratitude of students or patients can provide daily reinforcement that their work matters. Yet both hosts note that burnout is common, especially among those in underpaid or overstressed roles such as certified nursing assistants and home-health workers. Purpose matters, they conclude, but it cannot substitute for fair compensation and sustainable working conditions. The episode also reaches back to philosophy. Kyte explains Plato’s “Allegory of the Cave,” in which prisoners mistake shadows for reality until one is freed to see the truth beyond. The metaphor, he says, reflects today’s challenges of distraction and distortion — whether through constant entertainment, doomscrolling or overreliance on artificial intelligence. Rada presses him on modern parallels, and both agree that meaning requires turning toward reality in the company of others. The consequences of ignoring that truth are sobering. The FBI now uses the term “nihilistic violent extremism” to describe acts rooted in the belief that life is meaningless. While most people never reach such extremes, the hosts note that apathy, addiction and cynicism often grow from the same soil of disconnection. Research, however, shows that small, intentional practices can counter these patterns. Habits shape character: generosity leads to gratitude, while constant online conflict fosters defensiveness. A meta-analysis of workplace wellness programs found that most initiatives —yoga, mindfulness, perks — had little effect. One exception stood out: volunteering. Companies that support service opportunities consistently see stronger morale and healthier cultures. The conversation closes with a reminder that fulfillment is rarely found in isolation. Joining organizations, forming friendships and accepting responsibility for others provide daily opportunities to be useful in ways that matter. This episode continues the show’s occasional series tied to Kyte’s lecture program, The Search for Meaning. All of those talks are available on YouTube.
180 with Katie is a fast-paced, three-minute podcast from Catholic Social Services of Southern Nebraska. Each month, Executive Director Katie Patrick and Development Officer John Soukup share uplifting highlights of how CSS is bringing Hope in the Good Life. From volunteer stories to thrift store updates to the impact of family support programs, it's a quick dose of hope and inspiration you won't want to miss.
This is the third sermon in our new series "The Good Life" The title of this message is "Blessed Are The Meek" John Jordan is on the Preaching Team at The Gospel Tabernacle. September 21, 2025.
Discover why being proudly mediocre at something you love might be the key to unlocking joy, meaning, and even spiritual practice in your life.In this perspective-shifting conversation, leadership consultant Karen Walrond shares insights from her new book, In Defense of Dabbling: The Brilliance of Being a Total Amateur, revealing how letting go of the pressure to excel can transform simple activities into powerful portals for self-discovery, connection, and personal growth. Learn the seven surprising attributes that make intentional amateurism a radical act of self-care in our achievement-obsessed world.You can find Karen at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with James Victore about making your art and owning your point of view. Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.
Romans 8:14-17 In order to know who we are, we have to know who God is and what it really means to be His children. In Him, we are chosen to receive an unbelievable inheritance that is not just reserved for heaven, but begins now. Regardless of what hard times we may go through, we are promised that by His spirit, we can enter into the good times with him in the midst of what we face. He has chosen us to be His children, and He is a good father with good gifts. The good life in Jesus doesn't just choose us, but calls us into all that we are and all that we were made for. Check out Week Three of The Good Life here!
What kind of faith are you living out? Are you an active participant or a curious bystander? Are you sitting on the bench, cheering in the stands, or leaving it all on the field? As believers in Christ, we are called to live intentionally, boldly, and generously. Join us as we learn how to live the Good Life even in the midst of persecution. Hosted on Acast. See acast.com/privacy for more information.
In this message, Clay Scroggins continues our Chasing the Good Life series, showing why denial keeps us stuck and honesty is the first step toward real freedom. He'll challenge us to face what we've been avoiding, invite God's grace in, and start living the abundant life Jesus promises. We're all chasing something. From childhood dreams to adult goals, we're wired to pursue “the good life.” But what if the life we're chasing is actually exhausting us instead of satisfying us?
Feel stuck despite knowing exactly what you want to do? Neuropsychotherapist Britt Frank reveals why stuckness isn't a character flaw but a brain state you can change, sharing science-backed strategies from her book The Getting Unstuck Workbook: Practical Tools for Overcoming Fear and Doubt - and Moving Forward with Your Life. Learn why willpower isn't the answer and discover practical tools to shift from stasis to movement, transform your inner critic into an ally, and use the surprising power of play to unlock your potential.You can find Britt at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Charlie Gilkey about finishing projects that matter.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.
From gazing at stars on the Navajo reservation to becoming NASA's first African American spacewalker, Dr. Bernard A. Harris Jr. shares how to transform setbacks into launching pads for extraordinary achievement.In this powerful conversation, he reveals how seeing Earth from space changed his perspective on humanity, and offers practical wisdom from his new book, Embracing Infinite Possibilities: Letting Go of Fear to Find Your Highest Potential, about discovering your true calling and pursuing seemingly impossible dreams.You can find Bernard at: Website | LinkedIn | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Kathryn Sullivan about her journey to space.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.
Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick's clinical work. They examine the anxieties of death, freedom, responsibility, and choice that often underlie these crises, and discuss how we can not only cope with these anxieties but also harness them to build a more authentic life. Throughout, they simplify, summarize, and invite you to focus on not just the next 10 years, but the next 10 minutes. Key Topics: 0:00: Introduction 5:26: Life Stages: Erickson and Levinson 15:34: Healthy vs. Unhealthy Discontent 17:18: Inner Conflict and the Anxiety of Choice 24:18: Guidelines for Having a “Good Life Crisis” 29:36: Seizing Each Day 33:00: Coping with the Anxiety of Choice 35:17: Authenticity, Values, and Living True to Yourself 44:17: Roles and Life Transitions 46:28: Clarifying Your Values 52:09: Taking Action 57:28: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors If you are exploring whether you might be neurodivergent, check out Hyperfocus with Rae Jacobson. Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Join hundreds of thousands of people who are taking charge of their health. Learn more and join Function at functionhealth.com/BEINGWELL. Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices