Podcasts about colds

What are the physical body symptoms trying to tell you? Often we don't take enough space to stop and reflect on what it is attempting to tell us. Ilana shares a little about her own physical symptoms recently and shares some reminders about looking at preventions as we approach the cooler months. Do you have a prevention strategy or protocol to assist your family and their immune system?  Colds, flu, and fatigue often accompany shifting weather, but have you ever considered that these might be your body's way of communicating deeper emotional or energetic imbalances? Join me as we explore powerful ways to strengthen your immune system, manage your energy, and nurture your body through seasonal changes. I'll be sharing essential self-care rituals, nutritional insights, and preventative strategies to help you stay resilient, vibrant, and in tune with your well-being—no matter what the season brings. Key takeaways from this episode: The surprising emotional messages behind common physical symptoms How seasonal changes affect your energy, mood, and immune health Holistic strategies for preventing colds and flu before they take hold The best nourishing foods and supplements to support your immune system Why creating a personal prevention plan is the key to long-term wellness If you're ready to tune into your body's wisdom and take charge of your health, this episode is a must-listen! Let's stay connected. Head to Instagram: @ilanak.kinesiology Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show. Show Links: ilanak.com.au/podcasts/233

Episode 58 (13/03/25) On this episode - Barry and Greg kick off talking about having that nasty cold that's going about, a new segment from Barry called ‘The Masters of Comedy' where he discusses the lives and works of famous comedians from the past (this week Barry is looking at 70's household name, Dick Emery), the shopping trolley scale trial at Tescos, Barry makes up some showbiz news, a new super hero called ‘Eggy Bubble Man', another made up showbiz story, an impression of Alison Hammond in a David Lynch movie, the possibility of the new James Bond being American, imagining Natalie Cassidy playing The Witcher, the CGI monkey dogs in Gladiator 2, an impression of Neil Gaiman paying his babysitter, some more impressions (including a victorian man seeing donuts for the first time), watching films when you've forgotten you've already watched them, an improv of Barry being a Personal Trainer to Greg, our agony aunt section ‘You Be The Judge', our weekly improvised soap opera ‘Aylesbury Market', a ‘Dead Celebrity Seance', recommendations, Future Greg and a whole lot more! 

Staying Well to Fend Off Colds and Flus: Practical Tips with Dr. JunaIn this episode of the MindBodySpace podcast, host Dr. Juna shares practical tips on how to stay healthy when those around you are sick. She discusses a variety of preventative measures, including the importance of maintaining good hygiene, using saline rinses, and managing stress. Barnard Psychology and Marketing Student, Christina Nelson joins the conversation, sharing her own experiences with illness and college life. Dr. Juna also emphasizes the importance of relaxation and introduces MyZenPlush, a product designed to help kids and adults develop a positive stress response.Download the tips from mindbodyspace.com/podcast/dontgetsickBe better prepared to stay healthy so that you can have time for more important things!00:00 Introduction01:08 Conversation with Christina: Staying Healthy02:24 Practical Tips to Prevent Illness10:43 Importance of Relaxation and Avoiding Toxins18:59 Final Thoughts and Resources

 From battling colds to car troubles, and everything in between—this episode covers it all! Join us as we share our chaotic journey of being under the weather, dealing with unexpected car breakdowns, and celebrating our little brother's baby shower. Plus, we dive into the excitement of the Mavericks taking on the Lakers. It's an episode packed with family moments, sports talk, and a whole lot of laughs. Tune in for the perfect mix of real-life struggles and celebrations! 

Hello to you listening in Ukraine!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.  How do colds spread? They most often spread through droplets of fluid from an infected person sneezing or coughing. These droplets can enter your body through breathing them in or touching a contaminated surface then touching your eyes, nose or mouth. Colds are contagious.You know what else is contagious? Courage. The more we pay attention to those among us who resisting wrongful, unlawful actions at great personal cost and with great personal integrity, the more likely we and others will follow. It's human nature to band together, to connect with others for protection, support, and belonging.Courage is contagious! We now are banding together in courage, becoming a force of resistence, opposition, hope, endurance, resilience, and persistence. Every time we choose courage and integrity over fear we make everyone around us a little better and the world a little braver, moment by moment. There are more of us than there are of them! We have more power than we know! Let's continue to mobilize, get the facts, demand the truth, set an example, work together, and do it all over again in the morning! I'm with you!You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora Radio Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Colds and respiratory illnesses are to be expected, but are we getting sick more often than we used to? And are there more viruses going around these days? Dr. Keith Armitage, infectious disease specialist at University Hospitals, sheds light on the newest infectious disease data and why some people are more susceptible to getting sick.  

Join Rakush and Matt in this two man episode as they talk about sicknesses, robots, and monsters on this weeks episode of The Mistake Zone. (0:00) - Colds and Openings (6:14) - Fantasy Critic (9:48) - Capcom Spotlight (20:40) - Monster Hunter Wilds (33:47) - Yakuza Kiwami 2 (40:27) - Pokemon TCGP (58:08) - Football Manager 25 (1:08:21) - Don't Match Me: Sickness

Here is your complete flu and virus kit! Doctor Motley explores how old virus's can stick around in our system as well as a roundup of his suggested herbs. Also, be aware that an overabundance of yeast in the body could be at play as well. Doctor Motley's Top Signs of Hidden Viruses Cold sores/Canker sores due to stress Small sores in the nose Post-nasal drip Rashes around eyes/dry eyes Random blisters/warts/moles or skin tags around the throat/tonsils/thyroid Tinnitus Planter Warts Random Fatigue * Top Herbs for Viruses: Astragalus, olive leaf, elderberry, woad, Illicium (Star Anise) - * Yeast: Scutelleria + melia, probiotics + organ meats. Reduce sugars and all refined sweeteners. #NaturalHealth #Herbs #Viruses Want more of The Ancient Health Podcast? Subscribe! Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------  Chapters 00:00 Introduction to Natural Remedies for Colds and Flus 02:23 Understanding Chronic Viral Infections 12:17 The Role of Viruses in Our Body 18:40 Reactivation of Dormant Viruses 24:08 Top Herbs for Immune Support ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

Kapha season is considered to be late winter and spring in Ayurveda, however, it's best to think of the qualities of the season as this is what determines whether it's kapha season. It's when there's cooler temperatures, the ground is saturated with rain or melting snow and the air is heavy with humidity. Having the understanding and awareness of the qualities which are present in our natural environment and our body/mind can help guide us in our food and lifestyle choices which can in turn prevent imbalances and illness. Some signs of excess kapha dosha are: Colds, coughs, flu, allergies with mucus and congestion Agni mandya (slow digestion) Feeling heavy and sluggish after eating Water retention Weight gain Lethargy and oversleeping Inertia or lack of motivation Slowness in all activities Foggy mind Feeling sad or depressed Withdrawing from social activities. In this episode Colette gives Ayurvedic tips on how to navigate this season to prevent these imbalances and she covers pacifying foods and tastes, best cooking methods, how and when to eat, self-care and mindfulness practices along with emotional and mental health advice. * Click here to learn more about discounted group Digestive Reset Cleanse starting January 31st, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts January 31st, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Thanks for listening!  

Send Dr. Walrad Your ThoughtsDo you experience symptoms like creamy yellow discharges, itching, candida, joint problems, insomnia and even gout? If you do, you will enjoy learning about Nat Phos 6x, a tissue salt which balances the acid conditions mostly from eating too much of the wrong choices. Dr. Walrad talks of what tissue salts are, foods Natrum Phosphoricum is found in and symptoms corresponding to acid conditions potentially balanced by this alkaline inorganic salt, Nat Phos 6x.Book: David Card, FACIAL DIAGNOSIS OF CELL SALTS.Enjoy Caroline Walrad's other podcasts of the other 11 Tissue SaltsCATALYN GF (gluten free) IS STANDARD PROCESS' ALL PURPOSE organic  VITAMIN FOR ALL YOUR TISSUE SALTS.  LEARN ABOUT and monthly order CATALYN HERE: https://carolinewalrad.standardprocess.com/products?page=1&searchTerm=Catalyn%C2%AE&sortOrder=relevancStandard Process Whole Food Supplements, Organically Grown in the United States. "Changing lives since 1929"Order directly from Standard Process here:carolinewalrad.standardprocess.com/products

This week Jenny and Dan chat about time management/productivity, doctor on demand, the etiquette around home projects and neighbors, and what they really think of Din Tai Fung.  We'd love to hear from you. Reach out and let us know what you think or if you have any questions about this week's episode! If you'd like more info on mortgage or real estate planning, reach out to Dan at dankellermtg@gmail.com or on IG at @mymortgageguydan.Jenny can be reached at hello@jennycookies.com or on IG at @jennycookiesWe hope you enjoyed today's show, God Bless!P.S. Could you do us a favor? Take 1-min and leave us a 5-star review and message on Apple podcast or Spotify? Thank you So much!-Dan & Jenny

Welcome to 2025 everyone! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:Will I get murdered by hornets in Laos?Do I need to take malaria prevention in Kruger and Etosha?Please tell people about brucellosis!I take acetaminophen to help with traveler's diarrhea... is that OK?What do G+W think about vitamin C to help with the common cold?Is dengue fever really getting worse?How to I navigate insurance if I get sick while abroad?Is it politically incorrect to call someone a "sherpa?"We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

This week on The Austin Young Show, Veronica and I are down for the count – we're both sick as hell! But even a nasty bug can't stop us from celebrating some amazing news: The Austin Young Show has been nominated for Best Podcast AND I've been nominated for Best Podcast Host at the Dallas Entertainment Awards and Veronica got nominated for Best Music Festival (Deep Ellum Block Party)! We're beyond stoked! To celebrate, I'm spinning some tunes from some of my favorite nominated bands, including Cayuga All Stars with their Cholo Goth vibes, the SKA-core mayhem of Hans Gruber and The Die Hards, the raw energy of King Clam, the dance punk feels of Overshare, the pop-punk sounds of Further North, the heavy hitters Toxic Madness, the powerful Two-Watts, the surfy sounds of Asshats, and the dark beauty of Rosegarden Funeral Party. Plus, I'll be giving shout-outs to all my incredible friends and colleagues who are nominated in the technical categories. It's a sniffly, celebratory, and music-filled episode – even though we sound like death, we're bringing the party!Vote for the Dallas Entertainment Awards:https://www.dallasentertainmentawards.comMusic By:Cayuga All-Stars - Cholo Goth Hans Gruber and The Die Hards - No No BrontoKing Clam - 69 Overshare - I'm SadFurther North - Echos Toxic Madness - Carne The Two-Watts - We've Had Enough Asshats - Surf Rose garden funeral party - Doorway Ghost Follow AYS: austinyoungshow.com*DISCLAIMER: I hereby declare that I do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended. All bands have given permission to use their music.*

In today's episode of Own Your Health, Katie is discussing coughs and colds. Feeling a tickle in your throat or the early signs of a cold? Don't worry—there's a good chance you can stop it in its tracks. Katie will guide you through a variety of home remedies and self-care techniques to help ease your symptoms and support your body's natural defences. From soothing teas and immune-boosting foods to easy tips for rest and recovery. Find any of the products mentioned in today's video below! More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-s... Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/y... Buy the Hayo'u tools at https://www.hayoumethod.com/products/ Hayo'uFit at https://hayoufit.com -------------------------------------------- Join my channel and leave a comment about what you want to see next! Love, Katie Brindle. Disclaimer: Techniques highlighted in this episode are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this End of the Year Edition of The Natural Nurse and Dr Z , Hosts, ELLEN KAMHI PHD RN, The Natural Nurse® , and Dr Eugene Zampieron ( Dr. Z ) , AHG, ND , discuss Common Winter Ailments and how to deal with them NATURALLY ! They will explore  Colds, Flues, Dry Skin, and SAD and how to bring balance to those challenges, and more,  using specific herbs, foods, homeopathics and exercise. Tune in or listen later to learn exact actions you can take to glide happy and healthy throughout the winter Season.

This week Scott is sick again. Scott an Jef talk about what they got for Christmas. What did Scott get Jef? But also what did Jef get Scott? Jef talks about what he found for $11.50 at Target. In the news, Hasttel toys comes out swinging with a huge signing. Speaking of signings, Two new legends signed deals with WWE. Steve Ozer answered some questions on the message boards.  And the boys round out the show with some listener predictions. Jef reads off the predictions from last year. How many did the boys get right this year? The boys make their predictions for 2025. The boys also do their top 5 Retros from this year. Also the boys go over their top 10 wrestling figures from 2024 Pre Orders: Big Rubber Guys - Earl Hebner Matt Cardona Brian Meyers Fig Collections -  The patriot Buff Bagwell Zombie Sailor - Series 5 Ric Flair Tajiri Mike Awesome Bad News Allen KWK  Shopkwk.com use code Fullyposeable to get 10 percent off your order Thank you to everyone for keeping this show going!

Les "rhumes persistants" peuvent être une réalité de la même manière que le "Covid long" l'est, avec certaines personnes éprouvant des symptômes prolongés après une infection initiale.Traduction :"Long colds" can be a thing in the same way that "long Covid" is, with some people experiencing prolonged symptoms after an initial infection. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

The cold weather and the extra sweets and treats consumed during this time of year are calling cards for colds, coughs, and the flu.But, we don't have to succumb to sickness, with the right nutrient support, we can prevent a cold or the flu before it starts or at least lessen their severity. Here are my top supplement recommendations and DIY home remedies:(Remember this is health education, not personal medical advice.) Vitamin C NAC Zinc and Propolis Wet Sock Treatment Steam Inhalations For more effective nutrient support tips and DIY home remedies, check out this post (it also includes the Wet Sock Treatment video) https://drwholeness.com/blog/stop-a-cold-before-it-starts/   -------- ➡️Healthy Meals Made Easy PDF   ➡️ Download Supplement Rx PDF  Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth. -------- Connect with Dr. Matt online:

Dr. Maire Finn, GP in Clare

This Monday, we're diving into a lot of topics! First, Paula shares why France just wasn't the right fit for her and what that experience taught her. We also uncover the hidden dangers of relying on painkillers and share healthier, natural alternatives. Plus, we've got something exciting: a brand-new collection on the platform that you need to check out! And lastly, Paula unveils an exclusive protocol designed to reset your health after burnout or sickness, including a complete recovery formula for fever, colds, or sore throats! Tune in to hear: Turning the page to a brand-new chapter (2:24) Here's how you manifest your dream life (3:41) My ultimate recovery routine revealed (6:00) Fever: A foe or a natural defense mechanism? (8:48) Beat a sore throat with these simple, soothing home therapies (12:20) Top supplements and dosages to help you bounce back after a burnout (16:18) Head to www.paulabenedi.com/episode310 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

Lots of us have colds! But that's ok, because we have a lot of other stuff to talk about, on this week's SKIM podcast with Scott and Kim Johnson. Hosted on Acast. See acast.com/privacy for more information.

Lots of us have colds! But that's ok, because we have a lot of other stuff to talk about, on this week's SKIM podcast with Scott and Kim Johnson. Hosted on Acast. See acast.com/privacy for more information.

Exploring the science behind popular immune-boosting nutrients and remedies. Which supplements like vitamin D, vitamin C, and zinc have evidence-based benefits, how the microbiome influences immunity, and why practices like good hygiene, sleep, and stress management matter most. Mentioned in this episode:Influence of Vitamin D Supplementation by Simulated Sunlight or Oral D3 on Respiratory Infection during Military Training - PubMedVitamin C reduces the severity of common colds: a meta-analysis | BMC Public Health | Full TextFrontiers | Current Status of Probiotics as Supplements in the Prevention and Treatment of Infectious DiseasesElderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial - PubMedNutrition Diva #787 - Sunscreen vs. Vitamin D: Finding the right balance Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom

We catch up from all of the crazy fun things we did over break including catching a head cold!! 

Dr. Illona Duffy, Monaghan based GP

This week on The Pet Buzz, Petrendologist Charlotte Reed talks with Retail Expert Trae Bodge about scoring the best pet deals During the thanksgiving shopping weekend and with veterinarian Michigan State's University's veterinarian, Dr. Stephan Curry about pet colds.

What is a respiratory infection? Can you test too early for COVID? How much exercise do adults need per day? Can exercise lower your blood pressure? AMA's Vice President of Science, Medicine and Public Health, Andrea Garcia, JD, MPH, covers current trends of COVID, RSV, and flu and preventing illness this holiday season. She also discusses the obesity epidemic in the US and why adding five minutes of exercise to your daily routine can help lower blood pressure, plus the mental and physical benefits of practicing gratitude. American Medical Association CXO Todd Unger hosts.

Les "rhumes persistants" peuvent être une réalité de la même manière que le "Covid long" l'est, avec certaines personnes éprouvant des symptômes prolongés après une infection initiale.Traduction :"Long colds" can be a thing in the same way that "long Covid" is, with some people experiencing prolonged symptoms after an initial infection. Hosted on Acast. See acast.com/privacy for more information.

What if everything you thought you knew about colds and viruses was turned upside down?  Daniel Roytas, a leading naturopath and educator, is here to challenge the status quo with his groundbreaking new book: "Can You Catch A Cold?: Untold History & Human Experiments" This eye-opening read takes you on a deep dive into the fascinating history of infectious disease theories, exploring controversial experiments and untold truths about how we understand colds, immunity, and human health. Daniel unpacks decades of scientific research, questioning mainstream narratives and shedding light on the gaps in our collective understanding. If you're curious about the untold stories behind human experiments, the origins of popular health beliefs, and the deeper truths about how our bodies respond to illness, this book will leave you with more answers—and more questions—than you ever expected.   Connect with Daniel via humanley.com ⏯️ Check out my latest Masterclass:  How To Go From Sick To Superman (Masterclass)  

Les "rhumes persistants" peuvent être une réalité de la même manière que le "Covid long" l'est, avec certaines personnes éprouvant des symptômes prolongés après une infection initiale.Traduction :"Long colds" can be a thing in the same way that "long Covid" is, with some people experiencing prolonged symptoms after an initial infection. Hosted on Acast. See acast.com/privacy for more information.

How effective are flu shots, elderberries, echinacea, and cranberries?

Public speaking for fun and profit - with Dr. Lisa Swanson! - Infantile pedal papules: Don't worry - Zinc works for common colds! - "Ear sign" in tinea capitis - Do we need *MORE* sun exposure? - Acne scarring: What to do (part 1) - Want to donate to the cause? Do so here!
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Amino acids are the true building blocks of the human body. This episode of Vitality Radio focuses specifically on Glycine, Citrulline, and Glutamine. Jared unpacks the unique impact of these powerful aminos and why they deserve a closer look. You'll learn about their impressive benefits as individual nutrients - supporting gut health, enhancing muscle recovery, and even promoting restful sleep. Jared also explains how single amino acids work vs. protein as a whole, and additionally, the role of digestive enzymes in breaking down protein to ensure we absorb these vital amino acids. Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today's remedy is Calcarea Carbonica. Products:GlycineCitrullineN.O. Cardio BoostGlutamineAssimil-8 Digestive EnzymesCalcarea CarbonicaOllois Homeopathic KitsAdditional Information:Code: enzymes for $5 off Assimil-8 Digestive Enzymes 120 count#393: What Is Homeopathy and How Does It Work? With Guillaume Lois#477: Why I Do What I Do - Jared's StoryVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Find yourself feeling a sniffle coming on as winter descends? In this episode, Dr. Scott Sherr shares actionable insights into strengthening immunity, particularly during the colder months. He explains the importance of balancing our exposure to germs for immune resilience and highlights nutrient-rich diets, hydration, and supplements like cordyceps mushrooms to boost immune function. Dr. Sherr also offers practical tips on using heat therapies and how fasting can enhance immune response. This discussion provides effective strategies for staying healthy and managing stress year-round.What kind of SuperAger are you? Take our quiz today and find out! Visit: ageist.com/quizThanks To Our SponsorsTally Health – From longevity supplements to epigenetic testing, Tally Health is your partner for healthy aging. Use code “AGEIST” for 20% off at tallyhealth.comOneSkin – Scientifically proven to reduce skin age, OS-1 is our number one wrinkle-fighting topical product. Use code: SUPERAGE15 at oneskin.co/superage to save 15% on your first purchaseMomentous Supplements – Committed to the best in human performance, Momentous converts gold-standard scientific testing into real world impact via the highest quality health and sport supplements. Use code AGEIST at checkout to save 20% off your first order or visit www.livemomentous.com/ageistKey Quotes:"Exposure to germs helps optimize the immune system.""Balancing the sympathetic and parasympathetic nervous system is key to overall health.""Cordyceps mushrooms enhance immunity and support better sleep through natural adenosine modulation."Connect with Dr. Scott SherrTroscriptionsInstagramFull Interview TranscriptConnect with AGEISTNewsletterInstagramWebsiteSay hi to the SuperAge team!

In today's episode, Katie delves into the world of Sinusitis, a condition that affects 5-15% of the population, especially as we transition into Autumn and Winter. She uncovers the hidden organs that may be influencing your susceptibility to this ailment and explores natural remedies to bolster your defenses against common winter illnesses. Join Katie for insightful tips and strategies to enhance your health this season and combat the effects of Sinusitis effectively! This episode is sponsored by Liminal, a brand transforming how we approach menopause. Founded by Rebekah Brown, Liminal empowers women with naturopathic, whole-food-led supplements designed to support your unique needs. Beyond products, they offer a supportive community, masterclasses, and real-time social groups to help women connect and thrive. Check out their award-winning range at liveliminal.com. We're also sponsored by Meder Skincare, the award-winning brand pioneering microbiome-friendly skincare since 2009 - Visit mederbeauty.com to learn more. Nature's Answer bring you amazing holistic supplements that can really boost your day and support your body's natural functions. Head over to https://johnbellcroyden.co.uk/collections/natures-answer to see how their products can help support your well-being today. The Naked Pharmacy, a registered pharmacy offering science-backed supplements and free health consultations with expert pharmacists. Whether you need support with menopause, gut health, weight management, or boosting energy and mood, they've got you covered! Don't miss out on 20% off with the code KATIE20 at thenakedpharmacy.com Watch the full episode on YouTube: https://www.youtube.com/@KatieBrindleOfficial/videos To contact Katie, email: ownyourhealth@katiebrindle.com Sign up to Katie's newsletter: https://www.katiebrindle.com/ Disclaimer: Techniques highlighted in this episode are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Colds, influenza, pneumonia… It's sick season, and masks are back at hospitals and clinics. Pediatric infectious disease specialist, Dr. Natalie Bridger, spoke with the CBC's Mark Quinn.

As we head into cold and flu season, I'm tackling a topic that's bound to get attention: vitamin C. In this episode, I cut through the noise and examine what science really says about this essential nutrient. Drawing from recent research, I break down: Vitamin C's role in fighting the common cold and boosting immunity Its impact on athletic performance and recovery - what helps and hinders How vitamin C intake affects stress levels and cortisol production Practical guidelines for optimal vitamin C consumption in various scenarios Whether you're a pickleball athlete looking to optimize your performance or just trying to stay healthy this winter, this episode provides actionable insights on harnessing the power of vitamin C. Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Thorne Vitamin C Supplement   Quotable moments: "Vitamin C isn't the miracle cure some people claim it is. It's not useless either." - Dr. Erik Korem "Our bodies are complex and more isn't always better." - Dr. Erik Korem "Remember you need stress and you need rest to grow in any area, whether that's learning a new skill or physical training." - Dr. Erik Korem ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - http://link.aim7.com/adaptation-newsletter   See omnystudio.com/listener for privacy information.

Send us a textWhere to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psychology: Happy Starts at Home

On today's episode of the Doctor's Kitchen I sit down with Sakina Okoko, science writer and researcher at Doctor's Kitchen, to discuss the most impactful tips from recent pods: Brain fog, gut health, alcohol, spices to beat colds and more.We have so many fascinating conversations with experts in their fields who not only expand our understanding of specific topics but also inspire us to change or add certain habits even in the office.But with so much content that we're putting out, there's not always enough time in the day to listen to every single discussion. So we've pulled together our favourite insights from our recent episodes over the last quarter. Everything you need to know in one place!If you want to dive into the full pod episodes, check them out here:#267 – Brain Health with Louisa Nicola #263 – Gut health with Dr James Kinross Bonus – Mindful drinking with Cami Vidal#253 - Healing herbs and spices with Simon Mills

I've been emailing with Holly for years, but as much as we've interacted via email and recipe exchange, this was our first time face-to-face and it was great to finally get the chance to meet her! In this episode, Holly shares so much fascinating information about elderberry (one of my very favorite herbs!) - from folklore, to crafty uses for the twigs, to tips for harvesting the berries, and of course the many ways this amazing plant can be worked with medicinally!Holly also shared her recipe for Bright Vinegar for Colds, which just looks so delicious and enticing! You'll find a beautifully-illustrated recipe card for Holly's recipe here: https://bit.ly/4gGhZar When might you turn to elder leaves, flowers, and berries for your health?► When you need a soothing remedy for angry emotions, angry fevers, or angry skin► As a topical first aid ointment for burns► To help shorten the duration of colds and flu (or prevent them from starting in the first place!)► As delicious and nutrient-rich food and drinkIn addition to discussing the many benefits of elderberry, Holly also shared some fantastic tips for learning about herbs, especially for the beginning herbalist - so if you're new to herbalism you'll want to be sure to give this episode a listen!By the end of this episode, you'll know:► Why it's important to experience herbs hands-on and not just through book learning► A fun tip for harvesting elderberries from high up in its branches► How elderflowers can be worked with for emotional support► Nine medicinal benefits of elder berries, flowers, and even leaves!► and so much more…For those of you who don't know her, herbalist, entrepreneur and author Holly Bellebuono has spent 30 years teaching plant medicine and business courses for natural and organic product makers. She directs The Bellebuono School of Herbal Medicine and Selle Impact Consulting.Holly lectures globally at conferences, retreats, and universities. Her documentary book Women Healers of the World: The Traditions, History & Geography of Herbal Medicine was named Book of the Year by The International Herb Association.Holly's seven nonfiction books have been published in three languages. Her 8th book will be released Spring 2025: Once Upon a Place: Forests, Caverns, and Other Places of Transformation in Myth, Fairy Tale, and Film.I'm delighted to share our conversation with you today!Are you interested in learning more about Holly's herbal Tuscany retreat, which will be happening in May of 2025? You can find information about it on her website here - but if you want to join, don't delay, as spots will fill up quickly!Holly also has a new book, Once Upon a Place: Forests, Caverns & Other Places of Transformation in Myths, Fairy Tales & Film, coming out in March of 2025. You can pre-order her book here.Access the transcript for this episode:https://www.herbalremediesadvice.org/podcast156.html----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using...

Hey Team, In this episode, I share my go-to natural remedies for keeping kids with eczema healthy during cold and flu season. We'll talk about what to avoid, what to use instead, and how to boost their immune system naturally. If you want to protect your little ones this season without harsh meds, listen in!  Take the Next Step: If you're ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the Eczema Elimination Method. With the holidays coming up, there's no better time to make these changes! Let's Connect: Explore Eczema Kids Get Your Organic Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra 

If you're going through hardships today, choose to be the kind of sufferer that honors God.-------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Join Hosts, Ellen Kamhi PhD RN, The Natural Nurse® and Dr. Eugene Zampieron, ND, AHG , as  they discuss herbal formulas have been used for hundreds if not thousands of years to help people keep their immune system strong , and either prevent or shortened an upper respiratory infection ,cold or flu. The Wei qi is  the 'force field' which is understood by traditional Chinese medicine to keep us free from external disease-causing influences and pathogens . In modern times, we call it our greater defensive system, which includes The lymph, spleen, white blood cells of the immune system, and even the vast GI system, including stomach acids, M cells of the GI Tract, the Liver and kupffer cells, and the Gut microbiome. On todays show, the hosts will discuss this elaborate system from Chinese and modern day viewpoints and will discuss formulas such as Jade windscreen, Gan mao ling, Yin Chiao, and other approaches to keep strong and well, as Northerners transition into the colder months.   Contact:    Ellen Kamhi PHD, RN, AHN-BC, RH(AHG)                  www.naturalnurse.com                     Dr. Eugene Zampieron, ND, AHG                   www.drznaturally.com  

Send us a message with this link, we would love to hear from you. Standard message rates may apply. As children head back to school, colds and RSV are on the rise. In this episode of Your Checkup, we pull back the curtain on what happens when a sick child ends up in the hospital and when it's time to seek professional help. We also share expert advice on common at-home remedies to help manage your child's symptoms and keep colds in check this season. From prevention tips to knowing when to act, we cover everything parents need to know to navigate cold and flu season with confidence. Support the showProduction and Content: Edward Delesky, MD & Nicole Aruffo, RNArtwork: Olivia Pawlowski

Jem has a Cold. So he has been a real hero and pushed through to record an episode about... Colds.Support this show http://supporter.acast.com/condensed-histories. Hosted on Acast. See acast.com/privacy for more information.

EP430. Revisit: TikTok's favourite pediatric emergency physician, Dr. Beachgem, breaks down all our burning questions about our children's health! She tells us how to best ease cold symptoms, what the most common childhood injuries are, why kids get fevers all the time, and more! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast Dr. BEACHGEM Instagram: @dr.beachgem10 SPONSORS: Little Spoon. ginger + dandelion. Fungies. Hello Bello. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in to this episode of 'Lost in Roshar' as we explore and discuss Chapter 3 and 4 of Wind and Truth. Join us and discover the wonders that await within the pages of Brandon Sanderson's epic fantasy saga, The Stormlight Archive. 0:00 Colds and Sanderson gaming 3:24 Game masters and bingo cards 9:02 Foreshadowing from TWOK paying off! 13:16 Chapter Epigraphs 21:00 Chapter 3 theories and thoughts 27:28 Hesina theory 31:54 Adolin's fate 36:50 Shallan's brothers and Hoid 40:45 Ba-Ado-Mishram and Melishi 45:48 Iyatil and The Spiritual Realm 49:43 Chapter 4 theories and thoughts

Don't be too fooled by the title

One infamous feature of COVID-19 is the phenomenon of “long COVID.” Researchers hadn't previously looked for long persisting forms of colds or the flu.