Genus of flowering plants in the myrtle family, Myrtaceae
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Russ chats to Charlie Gearside about Eucalyptus, the economies of scale, getting the media mix right at Koala and his new campaign to 'Build Australia'. You can watch Charlie here Follow AdMission pod on InstagramSee omnystudio.com/listener for privacy information.
Russ chats to Charlie Gearside about Eucalyptus, the economies of scale, getting the media mix right at Koala and his new campaign to 'Build Australia'. You can watch Charlie here Follow AdMission pod on InstagramSee omnystudio.com/listener for privacy information.
Episode #260 features Maxine Minter — Founder and General Partner of the Pre-Seed Venture Capital Fund, Co Ventures. Maxine reflects on growing up between Australia, Japan and Europe, speaking Japanese before English, and raised by a fiercely entrepreneurial single mother. Vidit and Maxine explore her childhood, the influence of her grandparents, executive coaching, the idea of “generative ambition”, and the lessons learned from building companies, backing founders and how and why she started her own VC fund, Co Ventures. They also discuss the specifics of how the best Aussie founders go global, the realities of venture capital, AI, partnership, importance of play, and why the biggest opportunities often come from stepping outside the boxes others expect you to fit into. Please enjoy exploring your curiosity. ________ Get in touch with us via email at contact@curiositycentre.com Join our stable of commercial partners including the Australian Government, Google, KPMG, Vanta, Allens, Macquarie Capital, City of Sydney and more. Show notes and more episodes here Follow us on LinkedIn, Twitter and Instagram Get in touch with our Founder and Host, Vidit Agarwal directly here Contact us via our website ________ The High Flyers Podcast features in-depth interviews with the world's most influential figures in business, tech, finance, government and sport. Launched in 2020, it has ranked in the global top ten for past three years, with listeners in 27 countries and over 200+ episodes released, and featured in Forbes, Daily Telegraph, and at SXSW. Our guests include -- Malcolm Turnbull (Prime Minister of Australia), Jason Collins (Head of BlackRock, Asia Pacific), Brad Banducci (CEO, Woolworths), Michael Schneider (CEO, Bunnings), Elena Verna (Head of Growth, Lovable), David Haber (a16z Partner), Jodie Auster (Uber's Global Head of Travel), Rob Giglio (CCO, Canva), Jean-Michel Limieux (CTO, Shopify and Atlassian), Stevie Case (CRO, Vanta), John Haddock (CBO, Harvey), Mark Suster (Partner, Upfront Ventures), Niki Scevak (Partner, Blackbird), Craig Tiley (CEO, USA Tennis), Jeanne DeWitt Grosser (COO, Vercel), Paul Bassat (Partner, Square Peg), Bowen Pan (Creator, Facebook Marketplace), Peter Varghese (Secretary of Foreign Affairs, Australian Government), Sam Sicilia (CIO, Hostplus), Jack Zhang (CEO, Airwallex), Tim Doyle (CEO, Eucalyptus), Sukhinder Singh Cassidy (CEO, Xero), Sanjeev Gandhi (CEO, Orica), Philip Green (Australia's Ambassador/High Commissioner to India), Vivek Bhatia (CEO, MUFG), Cristina Cordova (COO, Linear) and more.
Fresh off the sale of Eucalyptus to Hims & Hers in a $1.6 billion deal, co-founder Tim Doyle joins Equity Mates to unpack the journey from startup idea to global healthcare platform. He shares what it was really like in the deal room, the early lessons from Koala and digital marketing, how GLP-1 medications transformed the business, why Australia needs better startup infrastructure, and what founders can learn about risk, ambition and building at scale.In this episode:00:00 – The $1.6 billion exit and signing day chaos02:49 – Why Eucalyptus decided to sell10:31 – The origins of Eucalyptus and early startup lessons17:54 – Good businesses, bad businesses and portfolio thinking26:34 – Building telehealth amid industry criticism30:52 – How GLP-1s changed everything40:53 – AI, startups and the next technology wave47:50 – ESOPs, startup talent and the future of Australia's ecosystemETFs and Stocks mentioned: Meta Platforms (NASDAQ: META), Alphabet (NASDAQ: GOOGL), Eli Lilly (NYSE: LLY), Novo Nordisk (NYSE: NVO), Amazon (NASDAQ: AMZN), Netflix (NASDAQ: NFLX), Atlassian (NASDAQ: TEAM), Woolworths Group (ASX: WOW)———Want to get involved in the podcast? Record a voice note or send us a messageAnd come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———This podcast is intended for education and entertainment purposes only. Any advice is general advice and has not taken into account your personal financial circumstances. Before acting on general advice, you should consider if it is relevant to your needs. If unsure, speak to a financial professional. The host of this podcast and their guests may have positions in the companies mentioned. Equity Mates Media is part of the Betashares Group but maintains editorial independence and operates under Australian Financial Services licence 540697. Hosted on Acast. See acast.com/privacy for more information.
Episode SummaryAlexey Mitko is a partner at Co-Ventures, the architect behind Eucalyptus' ESOP plan, and widely known in the Australian ecosystem as "ESOP Guy." He was around employee number twenty at Canva and one of the early employees at Koala, giving him a front-row seat to three of Australia's biggest consumer tech outcomes.In this episode, Cheryl and Maxine unpack how Alexey designed the ESOP plan that led to roughly $300 million distributed back to Eucalyptus employees, the largest ESOP payout in Australian history. He walks through the three questions every founder faces but rarely verbalises: who gets equity, how much, and why you have an ESOP plan in the first place.You'll also hear how he modelled allocation across multiple rounds and hundreds of hires to avoid giving too much away early, why he personally walked the first two hundred employees through their equity, and why Australia's lack of a secondary market keeps ESOP feeling like monopoly money. Alexey closes with his Big Cojones moment: proposing to his wife, the most nervous he's ever been despite having climbed Europe's highest mountain.Time Stamps00:00 – Intro03:01 – The three ESOP questions every founder needs to answer05:58 – How to model equity allocation across rounds and hundreds of hires09:10 – Using ESOP as your most powerful recruitment and retention tool12:02 – How walking 200 employees through their equity built culture and trust15:02 – Open financials, shrinking cash balances, and what went wrong along the way17:55 – Why Australia's ESOP ecosystem is still behind Silicon Valley26:48 – Teaching employees to understand equity: the Google Sheet that started at zero29:20 – High salary vs heavy equity: giving employees a real choice32:16 – Common ESOP mistakes founders make and how to avoid them35:03 – Why Australians treat startup equity like monopoly money39:11 – The secondary market problem: why liquidity changes everything for ESOP43:25 – Why your startup career is a portfolio of equity bets46:36 – What angel investors can do to help portfolio companies build better ESOP plansSponsors:First Cheque is supported by our wonderful sponsors:Deel: Founders scale faster on Deel. Set up payroll for any country in minutes, hire anyone anywhere, and get visas handled fast, so you stay focused on scaling. Deel takes care of onboarding, HR, IT, EOR, benefits, and compliance, so your team can grow without borders.It's why more than 40,000 fast-growing companies trust Deel to move fast.Visit https://www.deel.com/dayone___Pear Tree: Pear Tree helps Australian and New Zealand founders build high-performing offshore teams without the agency middleman.As local hiring becomes more expensive and harder to fill, many operators are turning to offshore talent across engineering, development, marketing, accounting and operations at a fraction of local salary costs.The offshore horror stories you hear usually aren't a talent problem. They're the result of outsourcing agencies that overcharge clients while underpaying staff. Pear Tree takes a different approach through a direct, transparent model where your team is paid fairly, fully compliant, and focused entirely on your business.As part of the Day One community, you'll receive a free team audit to identify where offshore talent could move the needle in your business, plus 20% off your first hire. Learn more at http://dayone.fm/peartreeFirst Cheque is part of Day One.Day One helps founders and startup operators make better business decisions more often. To learn more, join our newsletter to be notified of new First Cheque episodes and upcoming shows.Mentioned in this episode:Deel x PX_Script 1Deel x PX_Script 2Pear TreeIf you're a founder or operator trying to scale, here's the reality — Australian hiring is getting harder, salaries are at record highs, and the talent you need is increasingly out of reach. The best operators are quietly building offshore teams of engineers, marketers, accountants and analysts at a fraction of the cost. Pear Tree does it differently. We headhunt highly skilled talent from the Philippines and South Africa with full transparency on where every dollar goes, so your team is paid fairly and fully focused on your business. As a Day One listener, you'll receive a free team audit to identify where offshore talent could move the needle in your business, plus 20% off your first hire.This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpSpotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Eucalyptus on Skin Health: A Whole Systems Approach
SUMMARY DEL SHOW Mercado en modo cautela tras máximos históricos. Irán sigue nublando el tape, mientras hoy manda JOLTS y los yields aflojan un poco. $HPE se dispara por resultados récord y demanda fuerte en data centers AI. $MRVL vuela por el respaldo público de $NVDA en Computex. $INTC intenta relanzar su narrativa de infraestructura AI. $HIMS cierra Eucalyptus y acelera expansión internacional.
Operators Titans is brought to you by AppLovin. Get access to the Operators channel expansion playbook, online masterclass, and up to $5k in ad credits here: https://www.9operators.com/paid-growth Or, skip the waitlist and launch your AppLovin ads today with our Operators-exclusive link: https://axon.ai/en/9operators How do you build a DTC telehealth platform from scratch and play the long game right? Tim Doyle, founder of Eucalyptus and incoming SVP International at Hims & Hers, joins hosts Matt Bertulli (CEO, Pela Case & Lomi) and Mike Beckham (CEO, Simple Modern) for a wide-ranging conversation on building, scaling, and exiting one of the most ambitious DTC healthcare companies outside the US. Tim traces his path from political media buying in Australia to launching a multi-brand telehealth platform across multiple continents and the hard lessons in between. The conversation covers Tim's “salary cap” approach to talent building, how Eucalyptus turned clinical outcomes into its most powerful marketing asset, and why he believes bold creative scripts remain the most underrated lever in consumer marketing.
In this episode of Garden Talk from Walter Anderson Nursery, Ken Anderson and George Allman answer listener questions and dig into two timely topics for Southern California gardeners: the eucalyptus leaf beetle problem (including why large trees often require professional, systemic treatment) and a practical “top vines” list for covering fences, trellises, and pergolas. You’ll hear tips and cautions on popular choices like star jasmine, mandevilla/dipladenia, creeping fig, bougainvillea, passion vines, and trumpet vines—plus what to consider before planting vigorous climbers.Support the show: https://www.walterandersen.com/See omnystudio.com/listener for privacy information.
What happens when a doctor's carefully planned career path takes an unexpected turn? In this compelling interview, Dr. Ben Condon shares his journey from aspiring plastic surgeon to emergency medicine during COVID, and ultimately to healthcare innovation. As Clinical Director at Heidi Health, Ben is now focused on making the healthcare system work better for both clinicians and patients. This episode explores the reality of medical burnout, the importance of career pivots, and how technology can support rather than burden healthcare workers. Ben's honest reflection on his multiple encounters with burnout and his strategies for sustainable wellbeing offer valuable insights for any healthcare professional questioning their path. Key Topics Covered• Career Pivots in Medicine: When your original specialty isn't sustainable• Healthcare Innovation: How digital health is changing patient care delivery• Burnout Recognition: Warning signs and early intervention strategies• Sustainable Wellbeing: Practical approaches to maintaining mental health in high-pressure roles• Leadership Support: Creating psychologically safe workplaces in healthcare Guest BioDr. Ben Condon is a medical doctor, digital health innovator, and Clinical Director at Heidi Health. After training in plastic surgery and working in emergency medicine during COVID, Ben transitioned to healthcare technology, first at Eucalyptus and now at Heidi. He's passionate about using innovation to make healthcare more accessible and sustainable for both patients and clinicians. Quote:"We're almost trained, maybe guilted into putting ourselves last. But to make it sustainable and to make it a 30 plus year career that's fulfilling and challenging, we need to make sure that we're looking after ourselves." This episode is brought to you by Heidi Health, an AI-powered medical scribe that helps clinicians focus on what matters most - their patients. Learn more here: heidihealth.comSee omnystudio.com/listener for privacy information.
Today, we are diving deep into the concept of Vibrational Nutrition. For our "Silver Streakers" and the younger generation alike, wellness isn't just about what you chew; it's about what you resonate with.In collaboration with the tonal work of Seth Leaf Pruzansky, we are exploring how concentrated vibrations act as a "nutrient" for our vital organs. Just as your body metabolizes a vitamin, your organs "metabolize" frequency to maintain their structural integrity and energetic coherence.Every organ has its own "resonant signature." When we provide the body with concentrated tonal vibrations, we are effectively feeding these organs the frequency they need to stay "in tune."The Nutrition: The heart is the strongest generator of electromagnetic energy in the body. Vibrational nutrition for the heart focuses on coherence.The Benefit: Using tones near 528Hz (often called the "Love Frequency") or 639Hz helps "feed" the heart's field, promoting emotional balance and helping the heart-brain connection stabilize.The Nutrition: The lungs thrive on the mechanical movement of sound.The Benefit: Concentrated vibrations help "scrub" the respiratory system. Tones in the 417Hz range are often used to help clear energy blocks, which physically manifests as aiding the loosening of mucus and increasing the efficiency of oxygen-CO2 exchange.The Nutrition: The brain consumes more energy than any other organ. "Vibrational feeding" here involves Brainwave Entrainment.The Benefit: Tonal work at 40Hz is currently being studied for its ability to stimulate the brain's "waste removal" system (the glymphatic system). This is "brain food" that helps clear out cellular debris and keeps cognitive functions sharp for our Silver Streakers.For our audience, use this checklist during your practice with Seth's guided meditations to ensure you are "digesting" the tones fully:K (Kinesthetic): Feel the vibration in your hands—this is vital for those of us working through dexterity challenges. Let the "tingle" be your therapy.A (Auditory): Listen for the "overtones" in the singing bowls or Seth's tonal work.V (Visual): Imagine the vibration as a golden mist entering the Heart, Lungs, and Brain.E (Emotional): Notice the shift from "static" (stress) to "flow" (peace).C (Conceptual): Remind yourself: "I am not just hearing this; I am feeding my cells."O (Olfactory): Pair the session with a scent like Frankincense or Eucalyptus to open the airways.G (Gustatory): Observe the "metallic" or "sweet" sensation that sometimes arises on the tongue during deep resonance.S (Spatial): Feel the sound expand from your center to the edges of the room.Whether you are 1 or 92, your body is a symphony. If an organ is "out of tune," it becomes "malnourished" of its natural frequency. Today, take 10 minutes to sit with a concentrated tone. Let Seth's vibrations be the supplement that brings your internal orchestra back into harmony.Stay Healthy, Stay Wealthy, and Keep Resonating!Vibrational Medicine and the Science of SoundThis video explores how specific frequencies and binaural beats can be used to reset the nervous system and support the body's natural healing energy.Feeding the Vital Centers: Organ-Specific Tones1. The Heart: The Master Oscillator (528Hz – 639Hz)2. The Lungs: The Breath of Life (Approx. 417Hz – 582Hz)3. The Brain: Neuro-Nutrition (40Hz – Gamma)Integrating the KAVE-COGS Deep Nervous System Reset, 396 Hz + 4 Hz, Binaural Beats, Restore Body Healing EnergyMusic for Body and Spirit - Meditation Music · 865K views#HolisticHealing, #ReframingMindset, #MentalResilience, #COGSFramework, #SensoryHealing,#tonal voice traiing,
The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
Andrew Dudum is the Founder and CEO of Hims, the company reshaping consumers relationship to healthcare. It has been a rocky ride over the last 6 months, the company is down 66%, their market cap today is $4.3BN on $2.3BN of revenue. They just bought their largest international competitor, Eucalyptus for $1.5BN. AGENDA: 00:00 — Why Being Public Is Better Than Private 02:50 — My Advice to The Collisons on Taking Stripe Public 07:15 — How to Hire for the Most Gritty People: The Test 10:55 — How AI Will Reshape All of Customer Acquisition 15:30 — What Did Hims Do That Andrew Wishes They Had Not Done 20:15 — What is the Least Profitable but Most Important Hims Product 27:10 — The $1.5BN Acquisition: Why Hims Bought Their Biggest Global Competitor 33:45 — Why Brand Marketing Beats Performance Marketing 39:40 — The Future of Prevention: Why Your Next Blood Test Should Be Free 46:50 — Disrupting the PBMs: How We Are Breaking the Corrupt US Healthcare System
Traveling around, I've become aware of how Pacific Northwest rain is different from rain patterns in other regions of the US. Take Texas, for example. Texas rain pours. Houses don't have gutters there, presumably because they can't engineer them large enough to accommodate the deluges reliably. Storm water infrastructure is three times the size of what I see around here. In contrast, Oregon rain is persistent. Drizzle can last for days. It's kind of like the tortoise and the hare, I guess. This soundscape was recorded in Forest Park last year around this time, on a dead-end, unnamed trail that doesn't see a lot of use, but nonetheless features a sturdy old bench. It is a pretty sweet listening spot for this reason, and this particular time slice offers a pretty accurate sound portrait of our soft rain. Our soft power. Did you know that the Pacific Temperate Rainforest—a bioregion extending from the northern California redwoods to the coastal forests along the gulf of Alaska—can pack more carbon per acre than a tropical rainforest like the Amazon? The Pacific Temperate Rainforest is the second-most dense biomass repository and carbon sink in the world (bested only by the Eucalyptus regnant forests of Victoria and Tasmania, Australia) and it's what gives our Pacific Northwest rain its unique character (and sound). The Pacific Temperate Rainforest operates like a giant lung. Just as a lung draws in air, extracts what's vital, and releases what the body needs to stay alive, the Pacific Temperate Rainforest breathes on a continental scale, pulling carbon dioxide out of the atmosphere and locking it away in massive old-growth trunks, roots, and the deep organic soils beneath them, while exhaling oxygen and releasing moisture that cycles inland as rain. The forest doesn't just store carbon passively; it actively pumps water vapor into the atmosphere, seeding clouds and feeding rivers that sustain salmon, which in turn fertilize the forest floor when they die. It's a closed loop where nothing is wasted.Spring Shower is available under the artist name Listening Spot on all streaming platforms Friday, March 20th, 2026. I've made it available here in its entirety with the idea it might be useful. Thanks for reading and listening! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chadcrouch.substack.com/subscribe
This week on Pulse: Hot Topics, Louise and George break down…One of the biggest exits in Australian digital health history sees Sydney-founded telehealth company Eucalyptus acquired by U.S. platform Hims & Hers in a deal worth up to $1.6 billion, raising questions about the rise of global consumer health infrastructure and what it means for the future of care delivery. A cardiologist in Brussels places third in Anthropic's global Claude AI hackathon after building a patient follow-up tool in just seven days, highlighting how domain expertise combined with generative AI tools could dramatically accelerate healthcare innovation. A massive NHS trial of an AI-enabled “tricorder-style” stethoscope shows the technology can dramatically improve detection of heart failure and atrial fibrillation — but poor workflow integration meant many clinicians simply stopped using it. Finally, a curious new study finds emojis appearing in electronic health records, prompting a light-hearted but serious discussion about clinical documentation standards, data quality and what happens when modern communication habits collide with medical records.We are on tour!Charlotte Blease of #DrBot book fame and Louise are hitting the road together. The Sydney event was fantastic, it's not too late to catch the Melbourne book launch.Melbourne: Tuesday 10th March 6.30pm, Mary Martin Bookshop, Southbank. Get tickets hereVisit Pulse+IT.news to subscribe to breaking digital news, weekly newsletters and a rich treasure trove of archival material. People in the know, get their news from Pulse+IT – Your leading voice in digital health news.Follow us on LinkedIn Louise | George | Pulse+ITFollow us on BlueSky Louise | George | Pulse+ITSend us your questions pulsepod@pulseit.newsProduction by Octopod Productions | Ivan Juric
Pharma ads, biotech IPOs, $1M longevity programs, oh my!This month's Digital Health Download skews towards biotech, which is having a moment. Tune in to hear Halle and Michael cover the latest headlines.We cover:Why pharma ads are surging and the growing push for restrictions on D2C drug advertisingHims & Hers' $1.15B acquisition of Eucalyptus, its global expansion strategy, and the FDA crackdown on compounded GLP‑1 drugsThe return of biotech IPOs, with Eikon Therapeutics and Generate Biomedicines signaling investor interest in platform‑based drug discoveryVaccine makers scaling back research amid policy uncertainty, declining uptake, and tighter fundingTrumpRx's “most favored nation” drug pricing approach, and what one STAT analysis foundBryan Johnson's $1M per year “Immortals” longevity program—Show notes:Should drug companies be advertising to consumers? (The New York Times) Hims & Hers Enters $1.15 Billion Agreement to Acquire Eucalyptus (PharmExec.com)A sign biotech is back? Four drugmakers go public, raising nearly $1 billion in all (STAT)Vaccine Makers Curtail Research and Cut Jobs (The New York Times) TrumpRx claims to offer the lowest prices. But many drugs have cheaper generics (STAT)Bryan Johnson's Immortals: $1M to try longevity regimen (Axios) —"Halle Tecco wanted to see tech used for better medical services and getting people engaged in their own health. Now, she's written a book on how she went about it." - The WSJMassively Better Healthcare is out now!—Rock Health's annual CEO Summit is returning to the New York Stock Exchange on March 27th! Learn more and nominate a CEO to join this invite-only event here. —
The guys discuss the latest in Iran and the death of a brutal murderer, Eucalyptus Founder Riches, is the OpenAI Capital Raise for Real, Cettire Barrels Towards Death, CTM’s Strange Financials and Jacinda’s Australia Bombshell. Thanks to our sponsor Acquire Intelligence - visit https://acquire.ai/contrarians Thanks for listening! Join us on LinkedIn: https://www.linkedin.com/company/the-contrarians-with-adam-and-adir-podcast Subscribe on YouTube for all our video content: https://https://www.youtube.com/@ContrariansPodcast Follow us on Instagram: https://www.instagram.com/contrarianspod Follow us on TikTok: https://www.tiktok.com/@contrarianspodSee omnystudio.com/listener for privacy information.
The guys go deep and break the real story behind Eucalyptus’ massive sale to Hims and Hers, Uber’s self driving worries, Winnings sells to Ellerston, Victoria sinks deeper into the mire, Adir’s message to Pauline Hanson and we chat to the saviour of Fairfax’s newspapers and Capital Brief founder, Chris Janz. Thanks for listening! Join us on LinkedIn: https://www.linkedin.com/company/the-contrarians-with-adam-and-adir-podcast Subscribe on YouTube for all our video content: https://https://www.youtube.com/@ContrariansPodcast Follow us on Instagram: https://www.instagram.com/contrarianspod Follow us on TikTok: https://www.tiktok.com/@contrarianspodSee omnystudio.com/listener for privacy information.
Aussie health-tech startup Eucalyptus has been snapped up for $1.6 billion by Hims & Hers, its US-equivalent… in one of the biggest health-tech exits for a while Guzman y Gomez shares fall 10% after it warns investors to be patient with its US losses eBay has dropped $1.2 billion USD to acquire sustainable fashion company Depop as a way into Gen Z hearts (and wallets) _ Download the free app (App Store): http://bit.ly/FluxAppStore Download the free app (Google Play): http://bit.ly/FluxappGooglePlay Daily newsletter: https://bit.ly/fluxnewsletter Flux on Instagram: http://bit.ly/fluxinsta Flux on TikTok: https://www.tiktok.com/@flux.finance —- The content in this podcast reflects the views and opinions of the hosts, and is intended for personal and not commercial use. We do not represent or endorse the accuracy or reliability of any opinion, statement or other information provided or distributed in these episodes.__See omnystudio.com/listener for privacy information.
February 20, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Ergatta joins Interactive Strength portfolio alongside Wattbike, CLMBR, and FORME, continuing independent operations under CEO Tom Aulet D1 Training hires Harris Williams to explore sale, operating 170+ locations serving 100K+ scholastic athletes in $154B youth sports market Hims & Hers acquires Australian telehealth platform Eucalyptus for $1.15B, expanding globally with brands serving 775K patients across Australia, UK, and Japan I'm heading to LA this week for the Connected Health & Fitness Summit to host a fireside chat with Fritz Lanman, CEO of Playlist (parent company of Mindbody and ClassPass), on AI in fitness and the anticipated $7.5B EGYM merger. If you're attending or based in LA and want to meet up, email team@fitt.co. More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co
Is there more to the Cancer Zodiac sign than just being"the nurturer"? ♋✨ Join clinical aromatherapist Elizabeth Ashley (The Secret Healer) and Adam Barralet for a "sideways" journey into the heart of the Cancerian archetype. In this episode, we explore why Cancerians are the "mother hens" of the zodiac (regardless of gender!) and how specific essential oils can support their unique emotional and physical landscape. From the "womb knowledge" of Myrrh to the gentle community spirit of Roman Chamomile, we look at how plants reflect the Cancerian desire to create a safe haven. We alsotackle the "moody" side of the crab—exploring how Eucalyptus helps us breathe through heated emotions and how Patchouli grounds those who find themselves lost in nostalgia.Finally, we dive into the traditional world of Medical Astrology. Discover why the Cancer sign traditionally governs digestion, the lymphatic system, and the breasts, and how botanical allies like Fennel can be used to soothe the "stewing" of astressed-out Cancerian.
The world's leading eucalyptus expert, Professor Steve Hopper, on what science and culture say about these spectacular trees, and how Noongar elders in WA's South West led his 'second education' in botany.Australia is one of the richest places on earth when it comes to botanical biodiversity.Tens of thousands of species of trees and flowers have developed over millions of years of isolation.But perhaps the most iconic of all native flora is the humble eucalyptus.From Queensland's ancient rainforests and the alpine region of New South Wales, to the wilds of Tasmania and the granite outcrops of coastal Western Australia, gum trees are synonymous with the Australian landscape.There are 900 different species of eucalyptus, from giant gums close to 100 metres tall, to tiny wee mallee trees the same height as a kindergartener. Steve Hopper has recorded more than 100 of those species, and believes there are still more waiting to be found.This episode of Conversations was produced by Meggie Morris, Executive Producer is Nicola Harrison.It explores botany, climate change, extinction rates, gum trees, eucalypts, California wild fires, biodiversity hotspot, Australia's native flora, koalas, mallee, jarrah, karri, ancient trees, dinosaurs, Australiana, Western Australia, Great Southern Blue Mountains, Tasmania, South West of WA, Albany, Stirling Range, Snowy Mountains, red gum, stringy gum, Australian wildflowers, Kew Gardens, London, the United Kingdom, Joseph Banks, environmental exploitation, Indigenous knowledge, Indigenous healing, eucalyptus oil medicinal properties, dreaming, conservation, gardening.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.
Guest: Danielle Clode. The conversation explores eucalyptus regeneration, the complexity of arson, specific vegetation flammability, and the origins of Australia's volunteer fire brigades in insurance companies.1930 AUSTRALIA
Mary Ancheta, Kate Wyatt, Atlantic Jazz Collective, Caity Gyorgy & Mark Limacher, Curtis Nowosad, Tommy Crane & David Binney, CODE Quartet, Aretha Tillotson, Rich Brown, David Occhipinti, Karen Ng, Lina Allemano Four, Eucalyptus, Dun-Dun Band, Webber/Morris Big BandPlaylist: Mary Ancheta - What We Leave BehindKate Wyatt - Music is BeautifulAtlantic Jazz Collective, featuring Norma Winstone, Joe LaBarbera, Florian Hoefner, Mike Murley and Jim Vivian - Turn AgainCaity Gyorgy & Mark Limacher - Two Sleepy PeopleCaity Gyorgy & Mark Limacher - Sight to BeholdCurtis Nowosad , featuring Andrew Renfroe - Mythologies (The Stories We Tell)Tommy Crane, David Binney - Canal MomsCODE Quartet - Row HouseAretha Tillotson - Cricklewood LaneRich Brown - SowetoeiraDavid Occhipinti, featuring Michael Davidson & Aline Homzy - Promised KissKaren Ng - Inflatable GreyLina Allemano Four - CoalesceEucalyptus - Up ExpressDun-Dun Band - DrizzlyWebber/Morris Big Band, featuring Charlotte Greve & Jeff Davis - Unseparate 3Webber/Morris Big Band, featuring Jen Baker - Unseparate 4
THE SCIENCE OF COMBUSTION AND FIRE-ADAPTED VEGETATION Colleague Danielle Clode. The discussion turns to the science of combustion, focusing on fire-adapted vegetation like Eucalyptus and Mountain Ash, which rely on fierce fires and sunlight to regenerate. Clode addresses common misconceptions about ignition, stating that while arson accounts for some fires, natural causes like lightning and accidental faults often produce more dangerous blazes. She also warns that during drought conditions, even plants considered fire-resistant, such as Pittosporum, become fuel, emphasizing the need for managing undergrowth. Finally, Clode outlines the evolution of Australian fire brigades, which began as insurance-run town units before expanding into the massive volunteer networks essential for protecting rural communities. NUMBER 2
Eucalypts, iconic to Australia, have shaped art, science and landscapes worldwide. With around nine hundred species, from towering giants to compact mallees, these trees inspire awe and curiosity. Their hardwood has driven industries, sparked protests and even toppled governments. Their aromatic leaves hold healing properties yet fuel devastating wildfires.Eucalyptus (Reaktion, 2025) by Professor Stephen Hopper blends Aboriginal knowledge and Western science to uncover the rich natural history, biology and conservation of eucalypts. It explores their evolution, cultural significance and surprising roles in modern life, offering insights into sustainable ways to coexist with these remarkable trees. Featuring stunning photographs from fifty years of fieldwork, this is the first comprehensive review of Aboriginal eucalypt wisdom, paired with cutting-edge scientific discoveries. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies
Eucalypts, iconic to Australia, have shaped art, science and landscapes worldwide. With around nine hundred species, from towering giants to compact mallees, these trees inspire awe and curiosity. Their hardwood has driven industries, sparked protests and even toppled governments. Their aromatic leaves hold healing properties yet fuel devastating wildfires.Eucalyptus (Reaktion, 2025) by Professor Stephen Hopper blends Aboriginal knowledge and Western science to uncover the rich natural history, biology and conservation of eucalypts. It explores their evolution, cultural significance and surprising roles in modern life, offering insights into sustainable ways to coexist with these remarkable trees. Featuring stunning photographs from fifty years of fieldwork, this is the first comprehensive review of Aboriginal eucalypt wisdom, paired with cutting-edge scientific discoveries. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Eucalypts, iconic to Australia, have shaped art, science and landscapes worldwide. With around nine hundred species, from towering giants to compact mallees, these trees inspire awe and curiosity. Their hardwood has driven industries, sparked protests and even toppled governments. Their aromatic leaves hold healing properties yet fuel devastating wildfires.Eucalyptus (Reaktion, 2025) by Professor Stephen Hopper blends Aboriginal knowledge and Western science to uncover the rich natural history, biology and conservation of eucalypts. It explores their evolution, cultural significance and surprising roles in modern life, offering insights into sustainable ways to coexist with these remarkable trees. Featuring stunning photographs from fifty years of fieldwork, this is the first comprehensive review of Aboriginal eucalypt wisdom, paired with cutting-edge scientific discoveries. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/native-american-studies
Eucalypts, iconic to Australia, have shaped art, science and landscapes worldwide. With around nine hundred species, from towering giants to compact mallees, these trees inspire awe and curiosity. Their hardwood has driven industries, sparked protests and even toppled governments. Their aromatic leaves hold healing properties yet fuel devastating wildfires.Eucalyptus (Reaktion, 2025) by Professor Stephen Hopper blends Aboriginal knowledge and Western science to uncover the rich natural history, biology and conservation of eucalypts. It explores their evolution, cultural significance and surprising roles in modern life, offering insights into sustainable ways to coexist with these remarkable trees. Featuring stunning photographs from fifty years of fieldwork, this is the first comprehensive review of Aboriginal eucalypt wisdom, paired with cutting-edge scientific discoveries. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/australian-and-new-zealand-studies
In this episode, Meg and Heather discuss the qualities and uses of Lemon Eucalyptus. This is not a citrus oil, but still has many cleaning and freshening uses. It also is the oil that creates a protective space emotionally. If you are struggling with setting and holding boundaries, reach for this oil. To purchase Lemon Eucalyptus, click here: https://doterra.me/RQLYxBTo learn more about the podcast, check out the www.essentialoilconversations.comLink to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppiaTo learn more about Heather Skold, check out http://www.jugglingsimplicity.comTo learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
If you're seeking natural pain relief methods, Loving Essential Oils offers a guide to DIY oil recipes and blends can help reduce inflammation and ease discomfort. Visit https://www.lovingessentialoils.com/a/blog/top-10-essential-oils-for-pain-relief for more details. Loving Essential Oils City: Sacramento Address: 1401 21st Street Suite R Website: https://www.lovingessentialoils.com
Dark has overtaken an Australian forest and like clockwork the crickets and owls come out, chirping and hooting. As the night passes a gentle breeze stirs the eucalyptus leaves in the canopy above.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
To celebrate the autumn season, Lisa and Layne wind up their “Fall Flower Spotlight” series with a deep dive into eucalyptus, one of their favorite foliage plants for fall. Listen to the podcast and learn why eucalyptus deserve a spot in your fall cut-flower garden!The video version of Lisa and Layne's conversation will be posted to The Gardener's Workshop's YouTube channel, where all “Seed Talk” episodes are organized into a playlist. In addition, auto-generated transcripts are available for viewing on YouTube. If there is a question or topic you would like to hear discussed on a future episode of “Seed Talk”, please fill out the form linked below. We would love to hear your suggestions!Mentions:"Seed Talk" YouTube PlaylistShop: Eucalyptus SeedsEpisode 29 - Eucalyptus with Dave DowlingEpisode 111 - Overwintering Eucalyptus in the Field or GardenOnline Course: Cool Flowers from Seed to Harvest"Seed Talk" Topic Suggestion FormTGW YouTube ChannelTGW iPhone App (iOS App Store)TGW Android App (Google Play)Sign up to receive our weekly Farm News!The "Seed Talk with Lisa & Layne" podcast is produced by The Gardener's Workshop and co-hosted by Lisa Mason Ziegler and Layne Angelo. Lisa is the founder and owner of The Gardener's Workshop, where Layne works as Seed Manager. Lisa is the award-winning author of Vegetables Love Flowers and Cool Flowers and the publisher of Flower Farming School Online, Farmer-Florist School Online, and Florist School Online. Watch Lisa's Story and connect with her on social media. Layne is an avid gardener, seed starter, and engineer who loves learning and applying her technical knowledge to all areas of life, including gardening and growing flowers. Thanks for joining us!
In this episode I catch up again with Amy Downie from the Royal Botanic Gardens Melbourne.Amy was last on about 6 months ago on episode 236 and she spoke about how at the Botanic Gardens, she works on escarpment horticulture, and that she was hopeful of one day going on a trip where they'd need to climb on a 300m cliff to get the seeds of an endangered Eucalypt, Eucalyptus stenostoma. Well she just got back from that exact trip, so I wanted to get her on to hear all about it and what could possibly be next!You can follow Amy on Instagram @amydownie_If you're wanting to sign up to be on the mailing list for The Landscaping School, you can find the link here.You can follow along with the projects we're currently working on via our Instagram page@instyle_gardens@thelandscapingpodcastYou can view each episode on our YouTube channel
Some pools look profitable until they aren't. We pull back the curtain on the accounts that drain time, money, and patience, and we map out the simple rules that keep your route safe and sustainable. From the backyard with a trained guard dog to the “easy” green pool with a dying pump, we show you how to spot trouble before you're knee-deep in cloudy water and finger-pointing.First, we talk safety with real stories from the field and why “the dog will be put away” isn't a plan. You'll learn practical deterrents and, more importantly, when to pass on a property altogether. Then we dig into green pool rehab: how to read a yard before you quote, equipment red flags that predict failure, and the true cost of running unreliable systems 24/7. We share what to check, how to price honestly, and the exact moments to walk away.We also decode seasonal debris traps. Eucalyptus, jacaranda, and oak can lull you in winter and bury you in summer. We explain how to audit trees, anticipate bloom and shed cycles, and price for the worst month rather than the best week. Finally, we break down heavy-use residential pools that behave like commercial sites—constant cloudiness, rapid filter loading, and high bather load—and how to protect yourself with rate adjustments, extra visits, and hard boundaries. If an Airbnb won't allow surcharges or off-day service, it's not your account.You'll leave with a field-tested checklist to protect your margins: avoid attack-dog yards, refuse taped-together equipment, learn the local trees, and identify commercial-level usage early. If a client resists repairs, run time, or fair pricing, replace the account and invest that slot in someone who values your expertise. Enjoy the conversation, then subscribe, share the show with a fellow pool pro, and drop a review telling us your biggest red flag to watch for.We share the hard-won rules that keep a pool route safe, profitable, and sane, from avoiding aggressive dogs to spotting green pools that won't clear. We also unpack seasonal tree traps, heavy-use backyards, and how to priceSend us a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y
4. Climate Change and Risk Management Strategies. This final section addresses climate change and risk management strategies. Koalas are highly vulnerable to fires because they are dependent on eucalyptus trees. The arrival of El Niño is associated with hot and dry conditions, increasing fire danger. A major concern is that climate change is rapidly increasing the incidence, frequency, and severity of fires. Even in non-high-risk seasons, fires can occur due to factors like arson. The expansion of civilization into bushland areas—particularly in urban interface areas (bushy outskirts of cities)—presents a unique risk. These areas often have high populations with low fire preparedness and experience. Australia, being a very fire-prone country, tends to allow large park fires to take their course. The country also utilizes preventative burnings (a practice learned from Indigenous Australians) to reduce the fuel load. However, this practice needs to be carried out delicately and on a small scale, paying attention to local ecology, rather than through broad-scale burnings. 1915 QUEENSLAND
2. The Science of Fire and Response Organization in Australia. This section addresses the science of what burns and the organization of fire response in Australia. The Australian landscape contains fire-adapted plants. Eucalyptus trees are highly flammable due to their oil content, burning quickly. Mountain Ash is the largest species of eucalyptus in the world. While many eucalypts regenerate after fire, Mountain Ash actually dies after a fierce blaze but releases a huge load of seed, requiring sun to regenerate. Naturally, Mountain Ash fires are notoriously fierce and occur only every two or three hundred years. Fires are caused by lightning, power lines, and arson. Although arson is frequent, the resulting fires are often less dangerous than those caused by lightning or electrical faults, as some arsonists light fires for attention. Regarding fuel, while some believe certain weeds like pittosporum might be fireproof, ultimately, everything burns under the right conditions. A well-watered pittosporum hedge, however, could protect a home from ember attack. H. G. Wells is quoted in the book, describing fire as a "gorilla" that is opportunistic with sparks flying. In terms of response, fire brigades originated with insurance companies in the late 19th century, focusing on protecting buildings in townships. Rural communities, left unprotected, established their own parallel volunteer bushfire brigades (the first being in Berrigan in 1901). Following the enormous 1939 fires in Victoria, the government began funding and organizing state bodies to support these brigades. 1885 SOUTH AUSTRALIA
In this video, clinical aromatherapist and Melissa Bee Priestess, Elizabeth Ashley, joins DoTerra Australian Founder Member Adam Barralet to reveal how essential oils for the Throat Chakra can help you find and express your authentic voice. You'll learn about oils that work on both a physical and spiritual level to clear energetic blocks, soothe ailments, and help you communicate with confidence and clarity.This is a video for anyone who feels like they struggle to speak their truth, whether at home, at work, or in an age dominated by social media. Adam and Liz share their unique perspectives, bridging the worlds of science and spirit to give you a powerful new way to heal the throat chakra.Chapters0:00 - Introduction to the Throat Chakra: Adam introduces the video and the two main topics: what the throat chakra is and how essential oils can help clear it.1:13 - The Throat Chakra Basics: Adam explains the throat chakra's location, color, and connection to communication and the respiratory system.1:35 - The Oil for Underactive Throats (Eucalyptus): Adam shares his favorite essential oil for an underactive throat chakra, Eucalyptus, and how it helps create space for communication.2:48 - Physical vs. Spiritual Effects: Liz shares her perspective on Eucalyptus, highlighting its physical benefits for clearing phlegm and offering a critical safety warning for children and cats.6:31 - The Oil for Gentle Communication (Mandarin): Liz discusses Mandarin essential oil as her favorite for promoting polite and convivial conversation. She explains its spiritual link to the second etheric body (orange).9:52 - The Oil for Overactive Throats (Roman Chamomile): Adam introduces Roman Chamomile as the perfect oil for those who talk too much or don't listen well. He describes its gentle, soothing energy.12:56 - Finding the Line: Adam and Liz discuss the challenge of finding the line between speaking your truth and over-communicating, especially on social media17:26 - The Oil for Big Ideas (Clary Sage): Liz presents Clary Sage as an oil ruled by Mercury and the Moon, perfect for moving big, ethereal ideas into concrete, 3D reality.For more details about essential oils for chakra healing, follow the playlist: About The HostsAdam Barralet: A renowned natural health educator and author, Adam shares his expertise on using essential oils for emotional and spiritual well-being.Connect with Adam at : https://linktr.ee/adambarraletTo contact me regarding purchasing essential oils at a VIP rate, extending your essential oil education or you'd like to work with me in sharing these gifts from Mother Earth and her plants to those you care about, please visit: https://goo.gl/forms/Cv96rHPcKya4dhMB2 To purchase essential oils, please visit: https://www.adambarralet.com/holistic-health-with-adam To purchase my latest book exploring the essential oils and chakras, please visit: http://linktr.ee/chakrabalancing Elizabeth Ashley: An internationally recognized clinical aromatherapist and author, Elizabeth (The Secret Healer) provides a unique blend of scientific and mystical knowledge.www.thesecrethealer.co.uk✨ Coming October 2025: The Sensorium ApproachA new way of working with the chakras — through carefully curated correspondences of essential oils, colours, music, and elemental energies. The Sensorium Approach teaches you how to engineer vibrational environments for each chakra to bring your body, mind, and spirit into resonance.
Patricia Brennan, Tomas Fujiwara, Dan Weiss, Mary Halvorson, Ches Smith, Jim Black & The Schrimps, Chris Smith, Sanah Kadoura, Lina Allemano Four, Eucalyptus, Dun-Dun Band, Karen Ng, David Occhipinti, George Crotty and SkullcapPlaylist: Patricia Brennan - AquariusTomas Fujiwara - Recollection of a DanceDan Weiss - Mansions of MadnessMary Halvorson - Full of NeonChes Smith - Ready BeatJim Black & The Schrimps - The SheilaChris Smith - On a PlainSanah Kadoura - Light of a Thousand SunsLina Allemano Four - NegativeEucalyptus - The CowbellDun-Dun Band - Styrofloam (Kaji)Karen Ng - Backwards BlueDavid Occhipinti - Ice DanceGeorge Crotty Trio - Twelfth HouseSkullcap - Journey to the SunsetSkullcap - Ambrosia Burger
Deep in the Eucalyptus forests of Australia, a fluffy grey creature dozes peacefully in the nook of a branch, blissfully unaware that across the world, a Zookeeper and amateur comedienne is determined to get to the bottom of whether or not Koalas are "assholes" or not. Thankfully for the small-brained Koala, they never will know. And you're not going to tell them...right? Joining Alice on her quest to find the truth is wildlife veterinarian, conservationist and Koala warzone resident - Dr Chloe Buiting. Listen as these two discuss Squirrel Monkey pickpocketing, Australian Magpie swooping, and Koala screeching. Our charity of the week this week is "Friends of the Koala" - a Koala Hospital in New South Wales putting any injured little guys back out into the bush. Check our their incredible work at: https://friendsofthekoala.org - and donate today if you love Koalas and want to save them!
PREVIEW: SEGMENT: Koala Teeth and Eucalyptus Co-evolution GUEST NAME: Professor Danielle Clode SUMMARY: John Batchelor and Professor Danielle Clode discuss how koalas' sharp, complex teeth, described as "pinking shears," evolved alongside increasingly tough eucalyptus leaves found in the fossil record. 1966
SEGMENT: Koala Diet, Physiology, and Adaptation to Eucalyptus GUEST NAME: Professor Danielle Clode SUMMARY: Professor Danielle Clode discusses how koalas overcome toxic, fibrous eucalyptus leaves using a massive, microbe-filled cecum for digestion. Their evolutionarily complex teeth function like "pinking shears." 1939 ZANE GRAY
In this episode, we explore the gifts of neurodivergence within the contemplative life.Join us as we discover how ways of being such as ADHD, autism, dyslexia open fresh pathways to the Divine.Check out some resources for neurodivergence mentioned on The Contemplative Life blog.AUDIBLE LEARNERSKindleKindle has the ability to read books to you. This has been a game changer for those who find reading cumbersome but desire to read books or have a screen free wind down option at bed, since you are listening rather than scrolling. An audible account is also a great resource for sharing books among family members or having your own library available to you. You have opportunities to collect points and also have many free options.Blocking soundMany learning styles and personalities find benefits from noise canceling headphones that help you lock in. Over the ear options are great if you want to make it obvious that you are not interested in conversation or engaging at the moment. Having some affordable in ear options can also be great to keep in backpacks, next to work out clothes, or other places. For those who tend to lose items, these allow you to track them. TACTILE INPUTThese nice plush blankets, as well as weighted blankets, are perfect for cozy hygge type evenings.Along with that, long hot showers are a favorite way to unwind and release all the experiences from the day. Having a good shower head makes the difference as well as my favorite Eucalyptus scrub.We are also beginning to explore rings that we can twirl as we engage on Zoom meetings or in situations when we need to release energy.Our kids like weighted stuffed animals at bedtime. There's many cute ones to choose from to switch it up.We are new to the world of handheld spiky textures as a way to wake up parts of the brain when we feel a bit of a slump.Some of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.
Hey friends, Scott here, just wanted to pop on an intro this cool episode of a great podcast you may not be familiar with. Our friends at A to Z Media – Have a podcast of their own. And if you like Other Record Labels or you like For the Love of Vinyl – you'll love Bespoken. A podcast by a to Z media that Dives into the world of independent music and physical media culture. In this episode of BESPOKEN, host Scott Pollack welcomes Ken Shipley, co-founder of the influential reissue label Numero Group. Known for its meticulous packaging, deep archival research, and genre-spanning catalog, Numero has spent over two decades preserving overlooked artists and forgotten underground music scenes, from soul and funk to punk, post-hardcore, early emo, and beyond. This conversation centers on Sequoia, Numero's ambitious new 7-inch box set documenting the first decade of American emo. Described by Ken as a “30-year sequel” to his 1995 compilation Eucalyptus, Sequoia is both a love letter and historical archive, featuring 27 vinyl records, a 136-page hardcover book, and packaging that faithfully recreates the tactile, handmade spirit of '90s DIY culture. Ken shares insights into Numero's creative process, how physical media becomes a vehicle for storytelling, and why their mission goes beyond nostalgia—it's about preserving cultural memory. This rare behind-the-scenes conversation reveals the values, vision, and detail-driven ethos of one of the most respected archival labels in the industry. A to Z Media is proud to have worked with Numero Group on countless vinyl releases, boxed sets, merch, and, of course, Sequoia. Whether you're a fan of emo, punk, or the art of vinyl packaging, this episode is a must-listen. Learn more or order Sequoia: https://numerogroup.com/products/sequoia For 30 years, A to Z Media has been the trusted manufacturing partner for artists and labels (major and independent) producing high-quality vinyl, CDs, cassettes, books, and merchandise. Start your next project at: https://www.atozmedia.com SUBSCRIBE TO BESPOKEN PODCAST: https://bespokenpodcast.podbean.com/ BESPOKEN PODCAST: https://www.youtube.com/@AtoZMediaInc
The fresh smell of rain combines with the energizing scent of eucalyptus as rain falls through the trees in a eucalyptus forest.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
Try out these weird health hacks that are actually backed by science! 1. Eating dark chocolate A 2017 study found that dark chocolate can significantly lower blood pressure, decrease cortisol by 14%, and increase nitric oxide. 2. Humming while exhaling Research has shown that humming while exhaling can significantly improve your sinuses. Humming while exhaling increases nitric oxide by 15 times, which can help you relax and lower your blood pressure. 3. Standing on one leg for 30 seconds A 2014 study in the journal Stroke found that standing on one leg for 30 seconds increases gray matter volume, which includes the hippocampus. This can improve memory and increase cognitive scores by 13%.4. Sniffing something A 2013 study found that sniffing rosemary oil can increase cognitive function and memory by 18%. Three other studies found that sniffing lavender oil can significantly lower anxiety, improve mood, increase sleep quality, and decrease daytime sleepiness. Smelling peppermint oil can increase sustained attention, improve reaction time, and improve respiratory efficiency. It can also decrease tension headaches. Eucalyptus oil has the most potent effect on your respiratory centers. Smelling frankincense oil decreases neuroinflammation, directly improving memory and lowering anxiety. 5. Dry, warm socks A 2018 study published in the Journal of Physiological Anthropology found that wearing dry, warm socks to bed can increase sleep by 32 minutes and improve sleep quality.6. Forest bathingWalking in the forest for 20 to 30 minutes can boost immunity and provide tremendous stress relief. It increases natural killer cells, which fight cancer and viruses. Forest bathing can elevate mood, reduce blood pressure, and decrease cortisol by 27%. 7. Singing in the shower Singing loudly in the shower for 5 to 10 minutes can boost immunity by 37%, decrease cortisol by 19%, and increase lung function by 14%.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
It's Gift Day! The holiday where you give gifts, get gifts and just sort of generally celebrate the idea of GIFTS! Featuring two new stories: “The Evil Bunny,” a story about the surprising origins of the Easter Bunny, written by Peter, a 13 year old from Massachusetts, and “20 Eucalyptus Leaves,” about an echidna who learns the value of collaboration from a paddle of Platypuses, written by an 11 year old from Australia named Tamar. Join Creator Club today for ad-free episodes, bonus episodes and more by visiting storypirates.com/creatorclub, or subscribing right in Apple Podcasts or Spotify.
The main cause of the fires in Los Angeles is Eucalyptus trees, Vikings playoff game on Monday gets moved to Arizona Learn more about your ad choices. Visit podcastchoices.com/adchoices
The main cause of the fires in Los Angeles is Eucalyptus trees, Vikings playoff game on Monday gets moved to Arizona Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
PREVIEW: KOALA: Comments by Australian biologist Danielle Clode on the razor-sharp koala teeth -- adapted to the tough resin-filled eucalyptus leaves that have sustained koalas over tens of millions of years. More later. 1945 South Australia