Motion Traxx: Upbeat Workout Music for Running and General Exercise

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When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘ge…

Deekron 'The Fitness DJ'

  • Jan 22, 2015 LATEST EPISODE
  • infrequent NEW EPISODES
  • 46m AVG DURATION
  • 126 EPISODES


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Latest episodes from Motion Traxx: Upbeat Workout Music for Running and General Exercise

150 BPM - New Horizons

Play Episode Listen Later Jan 22, 2015 61:59


Go onward and upward with this workout music mix - our final podcast. Styles/Genres: Progressive and House http://www.motiontraxx.com/episodes/MotionTraxx_Ep125_150bpm_New_Horizons.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

160 BPM - Zero Gravity

Play Episode Listen Later Dec 18, 2014 61:59


Float away with this transcendent, spaced-out running music mix. Styles/Genres: Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep124_160bpm_Zero_Gravity.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

170 BPM - Empire Run vol. 2

Play Episode Listen Later Nov 25, 2014 61:40


Running music inspired by The New York City Marathon - big, bold and fast. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep123_170bpm_Empire_Run_vol_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

185 BPM – Faster Frequencies vol. 3

Play Episode Listen Later Oct 10, 2014 45:41


Super fast run. This series keeps it above 180BPM. This running music mix is good for advanced runners, including minimalist and barefoot runners Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep122_185bpm_Faster_Frequencies_vol_3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

155 BPM - Elektrik 5K vol. 3 - Presented by CLIFCast

Play Episode Listen Later Sep 19, 2014 31:10


Spark your 5K training run with these ‘elektrifying’ workout music beats. Styles/Genres: Electro House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep121_155bpm_Elektrik_5K_vol_3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

125 BPM – Afro Soul

Play Episode Listen Later Aug 22, 2014 61:40


Afro House workout music that powers your power walk. Styles/Genres: Afro House http://www.motiontraxx.com/episodes/MotionTraxx_Ep120_125bpm_Afro_Soul.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

160 - 170 BPM – Elektrik Half Marathon – Presented by CLIFCast

Play Episode Listen Later Jul 25, 2014 70:49


Half Marathon Running Music to Electrify Your Training Runs. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep119_Elektrik_Half_Marathon.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

180 BPM – Lightning Tempo vol. 3 – Presented by CLIFCast

Play Episode Listen Later Jun 27, 2014 45:26


Greased Lightning. A super-fast workout music mix that will have you running like thunder. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep118_180bpm_Lightning_Tempo_vol_3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

150 BPM – Re-Action vol. 2

Play Episode Listen Later May 23, 2014 60:15


Get back in ‘action’ and meet your fitness goals with this all-purpose workout music soundtrack.  Can be used for a wide variety of exercises including jogging, power walking, elliptical, and indoor cycling. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep117_150bpm_Re-Action_vol_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

135 BPM – Tribal Drive vol. 2

Play Episode Listen Later Apr 18, 2014 60:18


Pulsing Rhythms.  Tribal workout music and irresistible drumbeats inject major energy into your conditioning / cardio session. Styles/Genres: Tribal House http://www.motiontraxx.com/episodes/MotionTraxx_Ep116_135bpm_Tribal_Drive_vol_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

140 BPM – Just Jazzy vol. 2

Play Episode Listen Later Mar 21, 2014 30:46


Ready to add some swing to your workout?  These jazzy beats go down smooth. Styles/Genres: Jazzy House http://www.motiontraxx.com/episodes/MotionTraxx_Ep115_140bpm_Just_Jazzy_vol_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

160 BPM - Big Time vol. 3

Play Episode Listen Later Feb 18, 2014 60:55


Ready to go big? These large, powerful tracks will get you movin big time. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep114_160bpm_Big_Time_vol_3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Cycle Express - Preview

Play Episode Listen Later Jan 31, 2014 6:42


A sneak peek at the Cycle Express workout coached by Master Trainer Gregg Cook. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep113_Cycle_Express_Preview.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Elliptical Express - Preview

Play Episode Listen Later Jan 24, 2014 6:32


A sneak peek at the Elliptical Express workout coached by Master Trainer Stephanie Vitorino. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep112_Elliptical_Express_Preview.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Treadmill Express - Preview

Play Episode Listen Later Jan 17, 2014 6:21


A sneak peek at the Treadmill Express workout coached by Master Trainer Amy Dixon. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep111_Treadmill_Express_Preview.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Announcement - Cardio Express Workouts Available Now

Play Episode Listen Later Jan 10, 2014 2:20


Preview of our Cardio Express workout music series, including audio samples from our trainer-led Treadmill Express, Elliptical Express, and Cycle Express albums. http://www.motiontraxx.com/episodes/MotionTraxx_SpecialAnnouncement_CardioExpress_Preview.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

125 BPM – Power Pump vol. 3

Play Episode Listen Later Dec 18, 2013 60:39


The workout music track for serious pushing and pulling. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep110_125bpm_Power_Pump_vol_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

170 BPM – Empire Run

Play Episode Listen Later Nov 15, 2013 60:14


Running music inspired by The New York City Marathon - big, bold and fast. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep109_170bpm_Empire_Run.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

145 BPM – Endless Summer vol. 4

Play Episode Listen Later Oct 18, 2013 60:17


Workout music with warm and groovy vibes makes it feel like summer all over again. Get your sweat on, without the sunburn. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep108_145bpm_Endless_Summer_vol_4.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

155 BPM – Elektrik 5K vol. 2 – Presented by CLIFCast

Play Episode Listen Later Sep 20, 2013 30:09


Spark your 5K training run with these ‘elektrifying’ workout music beats. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep107_155bpm_Elektrik_5K_vol_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

165 BPM – Mean Streak vol. 3

Play Episode Listen Later Aug 26, 2013 60:10


Stressed out. Let it out with one of our most aggressive mixes to date. Styles/Genres: Techno, Tribal Techno http://www.motiontraxx.com/episodes/MotionTraxx_Ep106_165bpm_Mean_Streak_vol_3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

180 BPM - Lightning Tempo vol. 2 - Presented by CLIFCast

Play Episode Listen Later Jul 26, 2013 45:25


Greased Lightning. A super-fast workout music mix that will have you running like thunder. Styles/Genres: Progressive and House http://www.motiontraxx.com/episodes/MotionTraxx_Ep105_180bpm_Lightning_Tempo_vol_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

140 BPM – Exotic Departure vol. 2

Play Episode Listen Later Jun 21, 2013 30:57


The ‘spicy’ world-beat flavors of this workout music mix create an exotic journey you won’t soon forget. Ancient sands and distant lands await you. Styles/Genres: Ethnic House, Progressive, Tribal Techno http://www.motiontraxx.com/episodes/MotionTraxx_Ep104_140bpm_Exotic_Departure_vol_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

160 – 175 BPM – Progressive Pace vol. 2

Play Episode Listen Later May 24, 2013 61:57


Progressive-minded run. Progressive House tracks help you increase your cadence gradually throughout this workout music mix. Styles/Genres: Progressive House http://www.motiontraxx.com/episodes/MotionTraxx_Ep103_160-175bpm_Progressive_Pace_vol_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

120 – 130 BPM - Walker’s Delight vol. 4

Play Episode Listen Later Apr 26, 2013 61:25


Deep and soulful grooves make your power walk a true delight. Styles/Genres: Funky House and Disco http://www.motiontraxx.com/episodes/MotionTraxx_Ep102_120-130bpm_Walkers_Delight_vol_4.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Get Cyc’d - Part 6 (Coached Cycling Interval Mix)

Play Episode Listen Later Mar 22, 2013 17:29


Coached Cycling Interval Mix – Schwinn Master Trainer Gregg Cook is back to spin your wheels. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep101_GetCycd_Part6_Cycling_Interval_Mix.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Tread Ahead vol. 2 – Coached Treadmill Workout

Play Episode Listen Later Feb 22, 2013 18:41


Treadmill Interval Mix – Fitness Instructor Amy Dixon of Equinox is back and ready to re-energize your treadmill workout. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep100_Tread_Ahead_vol_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

150 BPM – Re-Action

Play Episode Listen Later Jan 25, 2013 61:15


Get back in - action - and meet your fitness goals with this all-purpose workout music soundtrack. Can be used for a wide variety of exercises including jogging, power walking, elliptical, and indoor cycling. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep099_150bpm_Re-Action.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

130 BPM – Latin-ocity vol. 4

Play Episode Listen Later Dec 21, 2012 61:29


Hot, Latin-House rhythms set at a fast velocity. Whether you like to power walk, jog, dance or Zumba to it, this workout music soundtrack makes movement irresistible. Styles/Genres: Latin House http://www.motiontraxx.com/episodes/MotionTraxx_Ep098_130bpm_Latinocity_vol_4.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

160 BPM – Treading Tiesto vol. 2

Play Episode Listen Later Nov 9, 2012 60:45


Takes You Higher. Trance and Progressive tracks take your workout high above, Tiesto style. Styles/Genres: Trance and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep097_160bpm_Treading_Tiesto_vol_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

185 BPM – Faster Frequencies vol. 2

Play Episode Listen Later Oct 5, 2012 46:08


Super fast run. This series keeps it above 180BPM. Good workout music for minimalist and barefoot running. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep096_185bpm_Faster_Frequencies_Vol_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

145 BPM - Endless Summer vol. 3

Play Episode Listen Later Sep 17, 2012 61:17


Workout music with warm and groovy vibes makes it feel like summer all over again. Get your sweat on, without the sunburn. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep095_145bpm_Endless_Summer_Vol_3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Get Cyc’d! - Part 5 (Coached Cycling Interval Mix)

Play Episode Listen Later Aug 31, 2012 26:58


Coached Cycling Interval Mix – Master Instructor Kristen James stops by to spin your wheels. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep094_GetCycd_Part5_Cycling_Interval_Mix.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

170 BPM – Elektrik 10K – Presented by CLIFCast

Play Episode Listen Later Jul 13, 2012 60:29


Spark your 10K run with these 'elektrifying' beats. Styles/Genres: Electro House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep093_170bpm_Elektrik_10K.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

155 BPM – Elektrik 5K – Presented by CLIFCast

Play Episode Listen Later Jun 15, 2012 31:15


Spark your training run with these ‘elektrifying’ beats. Styles/Genres: Electro House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep092_155bpm_Elektrik_5K.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

168 BPM - Better Half

Play Episode Listen Later May 18, 2012 71:27


Half Marathon Training Music. Designed to get you through half of a Half Marathon. For our full-length Half Marathon mix, which is over 2.5 hours, search iTunes or Amazon for - Training Traxx. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep091_168bpm_Better_Half.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

120-130 BPM - Walker’s Delight vol. 3

Play Episode Listen Later Apr 27, 2012 60:09


Walk This Way. A smooth and groovy mix that will pep up your speed walking and power walk workouts. Styles/Genres: House http://www.motiontraxx.com/episodes/MotionTraxx_Ep090_120-130bpm_WalkersDelight_Vol_3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Quick HIIT (High Intensity Interval Training Mix)

Play Episode Listen Later Mar 30, 2012 16:52


High Intensity Interval Training Mix - Rev up your heart rate with this HIIT mini workout (designed by fitness instructor Jessica Smith of Equinox). Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep089_QuickHIIT_High_Intensity_Interval_Training.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Get Cyc’d - Part 4 (Coached Cycling Interval Mix)

Play Episode Listen Later Mar 16, 2012 16:01


Coached Cycling Interval Mix – Certified Cycling Instructor Paul Katami challenges you non-stop with this dynamic cycling workout. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep088_GetCycd_Part4_Cycling_Interval_Mix.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Round n Round (Coached Elliptical Interval Mix)

Play Episode Listen Later Feb 24, 2012 16:00


Coached Elliptical Interval Mix. Fitness Instructor Stephanie Vitorino of Equinox leads you through this elliptical workout. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep087_Round_n_Round_Coached_Elliptical_Interval_Mix.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Tabata Time (Coached Tabata Interval Mix)

Play Episode Listen Later Feb 10, 2012 17:50


Coached Tabata Interval Mix. Jessica Smith of Equinox leads you through this high intensity, weight loss workout. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep086_Tabata_Time_Coached_Tabata_Interval_Mix.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

150–170 BPM - The Climb - Level 2 (Part 2)

Play Episode Listen Later Jan 27, 2012 59:22


Rising Run. Increases by 20 BPM from jogging to running. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep085_150-170bpm_The_Climb_Level_2_Part_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Tread Ahead (Coached Treadmill Interval Mix)

Play Episode Listen Later Jan 13, 2012 16:18


Coached Treadmill Interval Mix. Amy Dixon of Equinox energizes your treadmill workout. Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep084_Tread_Ahead_Coached_Treadmill_Interval_Mix.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

140 BPM - Just Jazzy - Fueled by G Series FIT

Play Episode Listen Later Dec 22, 2011 30:30


Ready to put some swing in your workout? These jazzy tunes are sure to go down smooth. Styles/Genres: Jazzy House http://www.motiontraxx.com/episodes/MotionTraxx_Ep083_140bpm_Just_Jazzy.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Get Cyc’d - Part 3 (Coached Cycling Interval Mix)

Play Episode Listen Later Dec 9, 2011 32:18


Coached Cycling Interval Mix. Schwinn Master instructor Rachel Buschert of Equinox stops by to spin your wheels.  Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep082_GetCycd_Part3_Cycling_Interval_Mix.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

160 BPM – Big Time vol. 2 – Fueled by G Series FIT

Play Episode Listen Later Nov 17, 2011 60:35


Ready to go BIG? These large, powerful tracks will get you moving big time. Styles/Genres: Progressive, House http://www.motiontraxx.com/episodes/MotionTraxx_Ep081_160bpm_Big_Time_Vol_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Run Walk 3 to 1 ratio (run at 165 BPM)

Play Episode Listen Later Nov 4, 2011 31:25


Run Walk and Run Again. 3:1 ratio. Features cues that tell you when to ‘run’ and when to ‘walk.’ Follows Galloway training method. (5K, 10K, Marathon, etc.) Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep080_165bpm_Run-Walk_3-1_ratio.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

125 BPM – Power Pump vol. 2 – Fueled by G Series FIT

Play Episode Listen Later Oct 20, 2011 58:02


The workout music mix for serious pushing and pulling. Styles/Genres: House, Tribal House http://www.motiontraxx.com/episodes/MotionTraxx_Ep079_125bpm_Power_Pump_Vol_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

185 BPM - Faster Frequencies

Play Episode Listen Later Oct 6, 2011 47:02


Super fast run. This series keeps it above 180BPM. Good for minimalist and barefoot runners. Styles/Genres: Progressive, Techno, House http://www.motiontraxx.com/episodes/MotionTraxx_Ep078_185bpm_Faster_Frequencies.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

150 BPM - Globe Trotting - Fueled by G Series FIT

Play Episode Listen Later Sep 21, 2011 59:54


Get your global groove on. Eclectic beats take you - and your workout - around the world. Styles/Genres: World-Beat Influenced House http://www.motiontraxx.com/episodes/MotionTraxx_Ep077_150bpm_Globe_Trotting.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

165 BPM - Mean Streak vol. 2 - Fueled by G Series FIT

Play Episode Listen Later Sep 7, 2011 60:19


Stressed Out. Let it out. Another round of driving, aggressive beats for serious run motivation. Styles/Genres: Techno, House http://www.motiontraxx.com/episodes/MotionTraxx_Ep076_165bpm_Mean_Streak_Vol_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

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