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We return from the Holiday weekend with Giants coaching dreams dancing through our heads, the Giants get ready for a Dart attack, and the Jets win again.
From holiday traditions and nostalgic childhood memories to practical tips for winterizing your home and navigating the DFW real estate market, we cover it all. Whether you're dreaming about your next home, preparing for the holidays, or just love a good family story, this episode is for you! What you'll hear in this episode: - US Housing Market 2026: What Experts Are Predicting for Home Prices - Heartwarming Christmas memories & favorite gifts from childhood - Family holiday traditions in DFW, from ice exhibits to Santa photos - Tips for winterizing your home and protecting your pool, plants, and heating system - Expert insights on buying, selling, and investing in real estate during the holiday season - Why strategy sessions with the Todd Tramonte Team are key for successful real estate planning Recommended Pros & Vendors Mentioned: Patrick Glaros – Mortgage Expert: patrickglaros.com | 972-386-1231 DP Lambert – Goosehead Insurance: dp.lambert.com | 214-614-8595 Trinity Home Advisor – Home Warranties: trinityhomeadvisor.com Republic Title – Title Services: republictitle.com | 972-423-8777 Call or Text us!
Today, US consumers give thanks by spending money—cutting savings rates to buy things they don't need. Retailers will discount prices, but those discounts may be tempered as retailers also strive to pass on cost increases, or to increase profit margins under the tariff narrative and pretend it is all about cost increases.
Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube
Darshan H. Brahmbhatt, Podcast Editor of JACC: Advances, discusses a recently published original research paper on Elevated Lipoprotein(a) Independently Increases Risk for Short-Term Atherosclerotic Cardiovascular Events in Machine Learning Predictive Models.
Fritz Kaegi, Cook County Assessor, joins Lisa Dent to discuss the latest property tax bills. Kaegi explains that the average increase that homeowners see on their bills is 700 dollars, but addresses that lower income Southside neighborhoods have seen disproportionate increases. He believes that the home owners should not be feeling burden of commercial property’s […]
UC Regents voted to continue their tuition stability plan that includes yearly tuition hikes at all campuses, despite fierce student opposition. KCSB's Hunter Maher reports.
Today, we are once again joined by Derrick Dixon of Whitetail Research to talk about drone studies, this time focusing on the late rut and post-rut time periods! We cover: Why big buck movement INCREASES after the peak of the rut What kind of setup gives hunters the highest odds of success this time of year Figuring out if you are hunting a "homebody" or a "roamer" buck Are morning or evening hunts better for hunting big bucks this time of year? How bucks use different kinds of late-season food sources (acorns vs food plots vs agriculture) Derrick's observations around bumping deer during the late season, and how they react Make sure to check out everything Derrick has going on at Whitetail Research - https://whitetailresearch.net Got a question for the show? Submit a listener Q&A form - https://l.linklyhq.com/l/1uMXP Grab some Southern Outdoorsmen merch here - https://l.linklyhq.com/l/1u4aK Join Woodsman Wire - https://l.linklyhq.com/l/1u4aR Use the promo code “southern” for a discount on your OnX Hunt membership here - https://l.linklyhq.com/l/1tyfm Use code SOUTHERN10 for a discount on Outdoor Edge Knives - https://linkly.link/2EvPX Check out Latitude Outdoors for your mobile hunting gear - https://2ly.link/1zVDI Use code TSOP15 for a discount on Mossy Oak - https://linkly.link/2ERb8 Save 10% on your next Vortex Optics order at eurooptic.com using the Promo Code “southern10” - https://2ly.link/1wyYO Use code SOUTHERN20 for a discount on all vortex apparel, including eyewear Use code “SOUTHERN25” for a discount on Houndstooth Game Calls: https://2ly.link/24tFz Have you tagged a deer using something you heard on the show? Submit your listener success story here - Share Your Story Here Come chat with us on our Thursday Hunter Hangouts! Join our patreon - https://l.linklyhq.com/l/1uMXU NOTE: Not all advertisements run on this show are endorsed by The Southern Outdoorsmen Podcast unless an ad is read by one of the hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Exposure to artificial light at night disrupts your body's natural sleep-wake rhythm, raising your risk of heart disease, heart attack, stroke, and heart failure A large-scale study found that adults living in the brightest nighttime environments had up to a 56% higher risk of heart failure and a 47% higher risk of heart attack compared to those in the darkest settings When combined with air pollution, bright night environments amplify cardiovascular risk even more — nighttime light accounted for up to 39% of the extra heart failure risk linked to polluted air Nighttime light not only harms your heart but also increases the risk of mental health disorders, including depression, anxiety, PTSD, and bipolar disorder, while reducing exposure to bright daylight worsens these effects Restoring a natural light-dark cycle — bright days and truly dark nights — helps regulate your hormones, protect your heart, improve mood, and reduce your risk of chronic disease
Ishaan Khanna reports that a federal judge struck down EB-5 fee increases, rolling rates back to pre-April 2024 levels.View the full article here.Subscribe to the IMI Daily newsletter here.
This week: 46 days into a ceasefire, Israel has killed at least 342 Palestinians in Gaza. Palestinian factions in Gaza said they would reject an international force there. Israel killed at least 14 people in Lebanon. Israel has killed more than 69,733 Palestinians in Gaza since October 7th, 2023. In this episode: Hani Mahmoud, Al Jazeera Correspondent Tareq Abu Azzoum, (@abuoazzum) Al Jazeera Correspondent Zeina Khodr (@ZeinakhodrAljaz) Al Jazeera Correspondent Osama Bin Javaid (@osamabinjavaid) Al Jazeera Correspondent Episode credits: This episode was produced and mixed by David Enders. Our sound designer is Alex Roldan. Our lead of audience development and engagement is Andrew Greiner and Munera AlDosari is our engagement producer. Alexandra Locke is The Take’s executive producer. Ney Alvarez is Al Jazeera's head of audio. Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube
AI Chat: ChatGPT & AI News, Artificial Intelligence, OpenAI, Machine Learning
In this episode, we unpack Google's internal directive that its AI compute capacity must double every six months to keep up with surging demand. We explore what this pace means for Google's infrastructure strategy and the future of large-scale AI growth.Get the top 40+ AI Models for $20 at AI Box: https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sermons and Audio of Covenant Presbyterian Church of Chicago
Follow the order of worship below along with streamed service above. Feel free to view the order online or download it here. Live-streamed service available Sundays 9am until 12:30pm CST. If you’re traveling or homebound and miss that window, you can email streaming@covenantchicago.org to get a link to the service art used by permission: https://www.instagram.com/bloomfeatherstudio/ Pentecost_112325
"I tell you, keep on asking, and it will be given to you. Keep on searching, and you will find. Keep on knocking, and the door will be opened to you. For everyone who asks, receives. Everyone who seeks, finds. And to everyone who knocks, the door will be opened." - Jesus ChristKeep remembering that I Am your Daily Bread, and you'll never hunger again. You'll never fear again.You'll rest, finally,because you trust that I will never leave you.I've never left you. And just as it worked out last time, it's working out this time. I know you think you're almost out of time,but remember, there is no time where I am.I Am before I was. I Am on the cross. I Am resurrected. I Am before you.I Am after you.Right now, I Am for you.You have work to do,but it won't be what you think it is.You have hearts to change.But I'll be right there with you.I love you.I never stop talking to you. xxnik nikki@curlynikki.comPlease support the show:▶▶https://www.patreon.com/goodmornings▶▶ Cash App $NikWalton __________________________________________DAY 6 PRAYER - Father Dolindo "You are sleepless; you want to judge everything, direct everything and see to everything and you surrender to human strength, or worse to men themselves, trusting in their intervention, this is what hinders my words and my views. Oh how much I wish from you this surrender, to help you and how I suffer when I see you so agitated! Satan tries to do exactly this: to agitate you and to remove you from my protection and to throw you into the jaws of human initiative. So, trust only in me, rest in me, surrender to me in everything.O Jesus, I surrender myself to you, take care of everything! (10 times)Mother, I am yours now and forever. Through you and with you I always want to belong completely to Jesus.Amen""My daughter, do you think you have written enough about My mercy? What you have written is but a drop compared to the ocean.I am Love and Mercy itself. There is no misery that could be a match for My mercy, neither will misery exhaust it, because as it is being granted - it increases. The soul that trusts in My mercy is most fortunate, because I myself take care of it". -Diary 1273, St. Faustina"24 But my life is worth nothing to me unless I use it for finishing the work assigned me by the Lord Jesus--the work of telling others the Good News about the wonderful grace of God." - Acts of the Apostles "God is good, all good, only good."Francis of Assisi"You either quit or keep going. They both hurt. Read that again." - @goatmotivated "Whatever you are trying to control, controls you." - @thehamsterwheelisnotmotorized "If the ego rises, all else will also rise; if it subsides, all else will also subside." -Ramana Maharshi"I read something about how someone was asking their therapist why all of the sudden they got intensely triggered when they felt like they were almost completely healed from that thing, and the therapist respondedeverything screams when it dies.And that made sense to a lot of things." - @self.loveoasis
Gene Marks discusses the US economy, noting that third-quarter GDP growth is estimated near 4%, contrasting sharply with record-low consumer sentiment in a "tale of two economies" where salaried workers receiving pay raises of 5–7% are outpacing 3% inflation and continuing to spend, while hourly workers struggle. Despite job growth in construction, leading indicators like the architectural billings index show contraction for 11 months. In technology, 88% of major companies are adopting artificial intelligence, though scaling remains limited, with AI already replacing low-level programmers and enhancing customer service. Agentic AI, capable of performing complex tasks, is predicted to impact fields like accounting and marketing by 2027–2028. However, Marks argues that most current major corporate layoffs stem from typical corporate bloat and mismanagement rather than AI, at least not yet. 1947 PAKISTAN
CONTINUED HEADLINE: Mixed US Economic Signals: Strong GDP Contrasts Low Consumer Sentiment; AI Adoption Increases GUEST: Gene Marks
Rancho Mesa's Alyssa Burley sits down with Jeremy Hoolihan, Partner with the Janitorial Group, and talk about the California WCIRB's proposed Dual Wage threshold increase.Show Notes: Subscribe to Rancho Mesa's Newsletter.Host: Alyssa BurleyGuest: Jeremy HoolihanEditor: Jadyn BrandtMusic: "Home" by JHS Pedals, “Breaking News Intro” by nem0production© Copyright 2025. Rancho Mesa Insurance Services, Inc. All rights reserved.
Today we're diving into something most people never think to connect with mold or their environment… heart disease. Yep the number one cause of death in the U.S.I'm joined by Dr. John Kim, a functional medicine practitioner and the founder of Kim Wellness. Dr. Kim has an incredible story. At just 33, he had a heart attack with no classic risk factors. That experience sent him down the rabbit hole of why a “healthy” guy ends up in the ER… and that journey eventually led him straight to environmental exposures, including mold toxicity.We get into the stuff your doctor probably isn't talking about: how toxins in your home impact cholesterol production, inflammation, mitochondrial function, your immune system, and ultimately your heart. Dr. Kim breaks down how different environmental stressors stack over time and why so many people are walking around with symptoms no one is connecting back to their space.He also walks us through his six-step “Encore Method,” where he focuses on everything between lowering environmental impact, opening up detox pathways, rebuilding the microbiome, and helping the body become more resilient overall.If anything we talked about today hit home, Dr. Kim set up a really awesome #moldfinders special! He's offering a super discounted 45-minute Discovery Call to help you start digging into the hidden root causes. Check it out here! https://www.kimwellness.co/podcast-listeners-landing-page-rmoldfindersMore about Dr. John Kim:Website: drjohnkim.comInstagram: @john.pharmdEpisode Breakdown00:00 — Why we're talking about heart disease on a mold podcast01:07 — Introducing Dr. John Kim04:04 — Dr. Kim's story: a heart attack at 3306:01 — What most people misunderstand about heart disease09:25 — Where functional medicine actually shines20:13 — Light, circadian rhythm, and why sunlight matters more than you think24:14 — The environmental toxin conversation most doctors skip31:36 — How mycotoxins interfere with cholesterol synthesis33:00 — What mycotoxins do to your immune system33:37 — Why “more supplements” isn't the answer to cellular dysfunction35:32 — Therapies that truly support cellular health36:49 — Breaking down the Encore Method37:46 — The nervous system–environment connection38:29 — Diet, detox, and what actually moves the needle44:28 — The mental and emotional side no one talks about50:17 — The reality of mold remediation — and why many people struggle54:07 — What effective mold recovery really requires57:36 — Final thoughts and where to find Dr. Kim's resourcesIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.comStep 3: Already Have An ERMI? Find Out What It Actually Means. www.ErmiCode.comStep 4: Text Me (yes, it's really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call
Are you still waiting for someone to notice your hard work? How long have you been hoping for a promotion or raise? Have you ever been told to be patient, wait for your turn, or that your time will come? Too many talented professionals are waiting to be noticed, waiting for the right time, waiting for permission to take the next step in their careers. But here's the thing: You don't have to wait. My guest today is Nate Dinet. Since 2016, more than 55,000 professionals have gone through his program to learn how to advance their careers and ask for what they know they've earned. Nate walks us through the powerful "CARA" method for documenting your wins and shows you how to run a campaign for yourself (because no one else is going to do it!). It's all about taking ownership, building confidence, and stepping into rooms where you fully belong. By the end of this episode, you'll know how to demonstrate your value, build your career narrative, and confidently advocate for the next step—whether that's a raise, a promotion, or simply more respect at work. You're done waiting. It's time to take control of your career. Chapter Highlights (00:00) Why Waiting for Someone to Notice Your Hard Work Is a Career Trap (02:00) Why Do Professionals Get Stuck? (06:09) The CARA Method: How to Start Advocating for Yourself at Work (11:03) Turning Team Wins Into Momentum (and How to Celebrate Weekly) (14:11) Running Your Own Career Advancement Campaign (15:58) What To Do If You Don't Have a Supportive Manager (18:10) How—and Why—To Ask for a Raise, Even in Challenging Times (20:58) Creating Unique Value and Fast-Tracking Your Promotion (23:33) The Power of Simply Asking for More (24:43) How to Navigate Pay Caps and Advocate for 20%+ Increases (26:27) The Long-Term Benefits of Documenting Your Achievements (28:03) Tying Your Contributions Directly to Company Impact (29:07) Learn More About Nate's Program and Connect for Support Connect with Nate Dinet https://thestepmanager.com/ https://www.linkedin.com/in/nathanieldinet/ About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023). Connect with Andrea https://www.abundantempowerment.com/ Connect with Andrea Butcher on LinkedIn https://www.linkedin.com/in/leaderdevelopmentcoach/
Fortuna Mining Increases Gold Reserves At Seguela Mine Fortuna Mining just updated their mineral reserves and mineral resource estimates at their Seguela mine, as they continue to add gold ounces to their portfolio. Of course with the gold price still elevated, this is obviously good news. And to find out more about the details, click to watch this brief recap now! - To read the full press release from Fortuna Mining go to: https://fortunamining.com/news/fortuna-expands-mineral-reserves-and-mineral-resources-for-the-seguela-mine-cote-divoire/ - Get your free copy of Arcadia's Silver Report here: https://goldandsilverdaily.substack.com/p/arcadia-silver-report-an-overview - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - Join our free email list to be notified when a new video comes out: click here: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - Listen to Arcadia Economics on your favorite Podcast platforms: Spotify - https://open.spotify.com/show/75OH2PpgUpriBA5mYf5kyY Apple - https://podcasts.apple.com/us/podcast/arcadia-economics/id1505398976 - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD) This video was sponsored by Fortuna Mining, and Arcadia Economics does receive compensation. For our full disclaimer go to: https://arcadiaeconomics.com/disclaimer-fortuna-silver-mines/Subscribe to Arcadia Economics on Soundwise
A single shift in your morning routine could change your energy, your mood, and even how you age!! And…your sex drive will improve too! Are you struggling with menopausal weight gain, endless food cravings, or feeling like your body just isn't working the way it used to? You're not alone. In this groundbreaking episode of Mayim Bialik's Breakdown, Dr. Mindy Pelz — leading expert in women's health, hormone science, and fasting, and author of Age Like a Girl — exposes the truth about why women age differently, what's really behind weight gain during menopause, and how to train your fat-burning metabolism to finally work with you, not against you. She reveals why everyone should care about women and how they age (it affects more than just women's health!), the real causes of menopausal weight gain and how it differs from regular weight gain (and yes, it's fixable!), how to train your metabolic system to burn fat efficiently (even after 40!), the mental health and chronic disease benefits of fasting, (especially for women in menopause), and the dangers of the “Make America Healthy Again” movement (what they're getting wrong about your health!). Dr. Mindy Pelz also breaks down: - Fasting 101: When to fast, for how long, & how to break your fast safely - The truth about detoxing: Common toxin buildups & how to activate your natural detox pathways - Proven solutions to reverse menopausal weight gain naturally - The surprising reason older men also gain weight - How much protein & fiber you really need - Why fasting is not starving, and how to do it safely for your body type - The shocking origins of the “breakfast is the most important meal of the day” myth - Who should and shouldn't fast, and why it isn't isn't a one-size-fits-all approach - How processed foods are destroying your hormones (and why they're even worse for women) - The real reason men lose weight faster than women, and how to level the playing field - Why we're living in the most toxic time in human history, and what you can do to protect yourself - How fasting can ease menopause symptoms like hot flashes & brain fog - Why endometriosis diagnoses are rising - 3 things everyone should add to their diet right now for longevity & energy - The powerful role women are designed for after menopause (your brain actually rewires itself during this time!) - The real truth about hormone replacement therapy (HRT): Who should consider it, its risks, and why it only works with key lifestyle changes - How to finally beat food cravings once and for all, without feeling deprived - Why most people are getting aging completely wrong...and how to truly age like a girl! Whether you're in your 30s, 40s, 50s, or beyond, this is the information that can literally change how you age, think, and feel. TUNE IN to MBB now and learn how to reset your body, balance your hormones, and reclaim your energy, naturally! Dr. Mindy Pelz' latest book, Age Like a Girl, is available for pre-order: https://www.discover.hayhouse.com/agelikeagirl/ Subscribe on Substack for Ad-Free Episodes & Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
When Erica Kuhl joined Salesforce as employee #176, nothing about her role or title suggested she would go on to build one of the most influential customer communities in SaaS history. Given a broken website, no roadmap, no team, she hacked together the first Salesforce Community with duct-taped technologies, raw conviction, and a fierce belief that customers needed a place to help each other.That grassroots experiment eventually grew into a 17 million-member global community, became a blueprint for digital customer success, and reshaped the way enterprise SaaS companies think about adoption, retention, and product feedback loops.Today, Erica is EVP & GM at Gainsight, leading community, education, and in-app product experience—and shaping the emerging category of Digital Customer Success.This episode is a masterclass in community-powered retention, scrappy innovation, and how one person can build an entirely new motion inside an organization long before the market knows it needs it.---Timestamps0:00 – Preview 0:58 – Meet Erica Kuhl: EVP at Gainsight & Former Employee #176 at Salesforce3:39 – What Early Salesforce Adoption Actually Looked Like6:25 – Teaching Admins Before Admins Existed9:40 – Why Erica Pitched a Community Before “Community” Was a Thing11:25 – Building the First Salesforce Community13:43 – Scaling Without Support19:30 – How Community Became a Strategic Retention Lever 24:44 – Defining Digital Customer Success26:35 – Where to Start: Crawl–Walk–Run for Digital CS30:25 – Why Community Multiplies GRR31:28 – Closing Thoughts---What You'll Learn- How the first modern SaaS community was built—from scratch, without buy-in- Why peer-to-peer engagement scales support, adoption, and product feedback- How to tie community engagement directly to retention (and why it's essential)- Why COVID reshaped the priority of customer marketing and always-on programs- How community, education, and in-app experiences converge into Digital CS- Where digital CS programs should start and how to avoid fragmented experiences- The cultural mindset needed to build community programs that actually survive- Practical tactics for early-stage community building: seeding, puppeteering, protecting, and aligning---Check out the Key Takeaways & Transcripts: https://www.gainsight.com/presents/series/unchurned/---Where to Find Erica:LinkedIn: https://www.linkedin.com/in/ericakuhl/Podcast: In Before the LockWhere to Find Josh: LinkedIn: https://www.linkedin.com/in/jschachter/---Resources Mentioned:* Gainsight Community* Brian Oblinger's Community Strategy Academy* Skilljar * Salesforce Community
Growth Masters Federal: Thinking, Planning and Collaborating to Win Government Contracts
Shirley Collier, President and Founder of Scale2Market and Host of the Growth Masters Federal podcast is a guest of the Capital Bank's Pickup Pickup podcast. She and Jill Cochones, Vice President and Government Contracting Specialist at Capital Bank of Maryland discuss the business development and banking strategies necessary to thrive in the changing federal marketplace. These are links to the resources referenced:EO14275 “Restoring Common Sense to Federal Procurement” FARPart 19 – Small Business – New procurement rules that restricts sole sourceawards and priority for small disadvantaged businesses FAR19.104 – Rule of 2 changes TitleVIII of the 2026 NDAA – Senate Armed Forces Committee recommendations onacquisition policy. See page 143 Justificationand Approval increased thresholds – Increases the ceiling for non-competedirect awards for all sized companies to $500m AdministrativeProcedure Act – Explains the public comment period required beforeregulations become effectiveFor more information visit our website or email us at getinfo@scale2market.com.
Australia's new Aged Care Act took effect on Friday 1 November, promising more choice and better in-home support for older Australians. The federal government says the overhaul will make aged care simpler and more flexible, but industry experts warn it could also leave many people paying higher fees. To understand what these changes really mean, SBS Hindi spoke with Melbourne-based aged care provider Smriti Bagga.
Experts for Dummies: Associate Professor Andrew Waa on how vaping increases smoking in Māori and Pasifika youth by Zac Hoffman on Radio One 91FM Dunedin
A single shift in your morning routine could change your energy, your mood, and even how you age!! And…your sex drive will improve too! Are you struggling with menopausal weight gain, endless food cravings, or feeling like your body just isn't working the way it used to? You're not alone. In this groundbreaking episode of Mayim Bialik's Breakdow, Dr. Mindy Pelz — leading expert in women's health, hormone science, and fasting, and author of Age Like a Girl — exposes the truth about why women age differently, what's really behind weight gain during menopause, and how to train your fat-burning metabolism to finally work with you, not against you. She reveals why everyone should care about women and how they age (it affects more than just women's health!), the real causes of menopausal weight gain and how it differs from regular weight gain (and yes, it's fixable!), how to train your metabolic system to burn fat efficiently (even after 40!), the mental health and chronic disease benefits of fasting, (especially for women in menopause), and the dangers of the “Make America Healthy Again” movement (what they're getting wrong about your health!). Dr. Mindy Pelz also breaks down: - Fasting 101: When to fast, for how long, & how to break your fast safely - The truth about detoxing: Common toxin buildups & how to activate your natural detox pathways - Proven solutions to reverse menopausal weight gain naturally - The surprising reason older men also gain weight - How much protein & fiber you really need - Why fasting is not starving, and how to do it safely for your body type - The shocking origins of the “breakfast is the most important meal of the day” myth - Who should and shouldn't fast, and why it isn't isn't a one-size-fits-all approach - How processed foods are destroying your hormones (and why they're even worse for women) - The real reason men lose weight faster than women, and how to level the playing field - Why we're living in the most toxic time in human history, and what you can do to protect yourself - How fasting can ease menopause symptoms like hot flashes & brain fog - Why endometriosis diagnoses are rising - 3 things everyone should add to their diet right now for longevity & energy - The powerful role women are designed for after menopause (your brain actually rewires itself during this time!) - The real truth about hormone replacement therapy (HRT): Who should consider it, its risks, and why it only works with key lifestyle changes - How to finally beat food cravings once and for all, without feeling deprived - Why most people are getting aging completely wrong...and how to truly age like a girl! Whether you're in your 30s, 40s, 50s, or beyond, this is the information that can literally change how you age, think, and feel. TUNE IN to MBB now and learn how to reset your body, balance your hormones, and reclaim your energy, naturally! Try Notion, now with Notion Agent, at https://notion.com/break That's all lower-case letters — notion.com/break — to try your new AI teammate, Notion Agent, today. And when you use our link, you're supporting our show! https://notion.com/break Dr. Mindy Pelz' latest book, Age Like a Girl, is available for pre-order: https://www.discover.hayhouse.com/agelikeagirl/ Subscribe on Substack for Ad-Free Episodes & Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
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Federal employees will be able to contribute more to their Thrift Savings Plan accounts next year. The IRS increased the maximum annual contribution limit to $24,500, which is a $1,000 increase over 2025. Additionally, employees aged 50 or older can save more money through their catch-up contributions. And if employees are aged 60 to 63, they can save even more with a higher catch up contribution of $11,250. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Guest Pastor Isaac Morin from Anaheim joins us at Echo Church to deliver a powerful message from John 3:22-36 on what it means to "decrease so Christ may increase." Through the story of John the Baptist and his disciples, Pastor Isaac challenges us to embrace personal decrease, not as failure, but as the fulfillment of God's calling. He shows how true joy, spiritual growth, and eternal impact are found not in self-promotion or comfort, but in surrendering our lives and engaging fully in the mission of Christ. If you're seeking practical encouragement for living a life that honors Jesus above all else, this message will inspire you to step back, let Christ take the spotlight, and experience the joy of seeing His kingdom advance!
No.1 Sleep Expert DR. MATTHEW WALKER reveals how to fix insomnia, reset your circadian rhythm, deepen REM sleep, and why magnesium and melatonin may be hurting your sleep. Dr Matthew Walker is a Professor of Neuroscience and Psychology at the University of California, Berkeley, and one of the world's leading experts on sleep science, with over 20 years of research. He is host of The Matt Walker Podcast and bestselling author of ‘Why We Sleep: The New Science of Sleep and Dreams'. He explains: ◼️The shocking link between poor sleep timing and increased cancer risk ◼️How alcohol and caffeine silently sabotage deep sleep and mental performance ◼️Why screen time and light exposure before bed are secretly rewiring your brain ◼️How “sleep banking” before stress, travel, or work sprints can boost resilience ◼️Why parents, professionals, and athletes all need radically different sleep strategies Enjoyed the episode? Share it using this link and get points for every referral: https://doac-perks.com (00:00) Intro (02:33) Sleep Changes Your DNA (05:01) The Stigma Around Sleep and Laziness (08:43) What's Stopping People From Sleeping? (10:58) The Shocking Link Between Weekend Sleep-Ins and Heart Disease (14:48) New Research: Sleep Banking for Low-Sleep Periods (16:25) Boost Cognitive Performance With This Sleep Hack (19:14) 3 Things That Will Improve Your Sleep Quality Tonight (20:42) It's Not Blue Light That's Keeping You Awake (22:01) Melatonin Doesn't Make You Sleep — Here's What It Does (24:28) The Right Amount of Melatonin (25:55) The 1% With Nocturnal Clocks Who Can't Sleep Until 3 AM (27:26) Should You Be Concerned About Melatonin as a Sleep Aid? (30:33) The Trade-Offs in Sleep Medicine (35:05) The Key to a Digital Detox (35:46) The 4 Macros of Good Sleep: QQRT (37:02) The Minimum Amount of Sleep You Need to Stay Alive (42:49) How Sleep Regularity Predicts Life Expectancy (46:50) Try This 7-Day Sleep Enhancer Challenge (53:24) Is Your Room Dark Enough for Optimal Sleep? (1:01:03) Why Counting Sheep Doesn't Work (1:02:58) A Better Alternative to Counting Sheep (1:04:36) Does Magnesium Really Help With Sleep? (1:11:47) Ads (1:13:33) How REM Sleep Works and How to Maximize It (1:20:30) Why REM Sleep Is So Important (1:22:07) Entering a ‘Psychotic' State During Dreams (1:25:05) Healing Trauma Through Dreams (1:31:12) Nightmares as a Warning Sign of Mental Health Issues (1:36:09) REM Sleep Is Like Group Therapy for Memories (1:39:31) Ads (1:41:18) The Dystopian Future: Superhumans Who Sleep Only 6 Hours (1:45:17) Could Humans Be Engineered to Sleep Less? (1:50:20) Why Undersleeping Triggers Cravings (1:54:36) A New Drug That Could Help With Insomnia (2:03:50) What Did Success Bring You? (2:07:33) I Didn't Believe in Finding “The One” (2:28:39) The Future of AI and Sleep Follow Dr Matthew: X - https://bit.ly/4oIRpAY Instagram - https://bit.ly/49OgFB4 Podcast - https://bit.ly/489MJhA You can purchase Dr Matthew's book, ‘Why We Sleep', here: https://amzn.to/3K04IxJ The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Linkedin Ads - https://www.linkedin.com/DIARY Pipedrive - http://pipedrive.com/CEO KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Last chance to join the waitlist for the limited edition Diary Of A CEO Conversation Cards here: https://bit.ly/cardswaitlist
ReThink Life Church 10788 Mon, 17 Nov 2
* Food insecurity can increase crime in communities * How Frank Wilson coached LSU to a win over Arkansas * Why is owning a home in New Orleans so expensive? * Just how bad are the Falcons? * Good news is coming for Louisiana's oil and gas industry * Bank On It: How criminals can steal your home * Saints need to see what Tyler Shough does best and lean into it
Shari Small reports. See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Last week, Mayor Ken Sim's office unveiled the 2026 Vancouver budget, outlining significant shifts across both emergency services and recreational departments. Read the full article here: https://www.coastalfront.ca/read/sims-2026-budget-cuts-arts-and-climate-increases-emergency-spending PODCAST INFO:
Our featured interview--an Ag economist details problems plaguing U.S. specialty crop farmers. Plus, California's minimum wage will increase next year. Ranchers who lost livestock by wolf kills can apply for compensation. And the changing taste of Brussels sprouts.
All top 6 SVOD services have raised prices this year, continuing a trend that began in 2023. However, here are four reasons to be happy about the price increases.
Medicare Advantage Minute: Want to watch a highly entertaining documentary about a type of Medicare insurance to be avoided like the plague? Type this into the YouTube search window: "Medicare Advantage: Last Week Tonight with John Oliver" Your Medicare Benefits 2025: Shots (vaccines) Correspondence with a potential client answers the question: What keeps the deductible in "High Deductible Plan G" from taking off into the stratosphere? AI set his mind at ease: Increases are linked by law to the Consumer Price Index. Finally, I present a simple explanation of how medical bills are covered by the High Deductible Plan G. the Medicare supplement I recommend above all other plans. Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+) Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2025; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: BARE BONES!" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to help future readers. Official website: https://www.MedicareForTheLazyMan.com.
Port of Auckland's pushing back against criticism of its move to raise fees. The port's increasing peak time fees from $130 per container to $180 next year, and $350 the following year. Transporting New Zealand Chief Executive Dom Kalasih says it's one of several cost pressures facing businesses, alongside rising fuel excise taxes and soon-to-be-introduced congestion charges. Port boss Roger Gray told Mike Hosking the fees are fair and Kalasih should come visit the port to understand why. He says he's never met Kalasih, who's never accepted invitations to visit to the port. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Quick tour of 7 negative effects of money printing1) Purchasing power declines, we get poorer2) Focus on the now instead of investing for the future3) Boom-bust cycles4) Picking winners and losers arbitrarily (cantillon)5)Increases inequality6) Finances the government deficits too easily7) Favors industrial policy to be set by government instead of left to the market process
10/26/25 - The Book of Acts Pt 21: When Presence Increases, Resistance Increases - Pastor Jim Baker by Zion Christian Fellowship
Chronic stress triggers a neutrophil invasion into brain-protective layers, driving depression-like behaviors through immune activation rather than just hormonal changes Stress-induced immune signals hijack brain reward circuits, reducing dopamine and shifting neural activity toward threat detection over pleasure-seeking behaviors Prolonged stress damages brain mitochondria, reducing cellular energy production while creating an inflammatory feedback loop that worsens mood and cognitive function Interferon pathways and inflammatory cytokines like IL-6 cross into the brain, directly altering neuron firing patterns in emotional regulation centers Natural interventions including healthy carbohydrates, regular exercise, positive thinking, creativity, and physical touch help counter stress-induced immune activation and protect mental health
Charles Schwab's Liz Ann Sonders joins Nicole Petallides live from the firm's IMPACT 2025 event to explain why markets are experiencing more "angst." She points to Big Tech firms seeing a "more volatile phase" creating Mag 7 dispersion, noting Alphabet's (GOOGL) leap ahead of Nvidia (NVDA) in stock outperformance. Liz Ann also examines the shift A.I. has on the job market and why investors need to ask the question, "who is using this?"======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
This Day in Maine for Thursday, November 6th, 2025.
Jason champions a view of real estate as a "packaged commodities" investment, emphasizing the financial advantage of the 30-year fixed-rate mortgage. They also stress the importance of adjusting financial figures for inflation, noting that reports of skyrocketing luxury home sales are misleading when not accounting for the dollar's diminished purchasing power. Furthermore, the discussion touches on the unusual trend of luxury home price growth outpacing non-luxury homes due to wealth concentration and the Cantillon effect. Finally, the speaker promotes the strategy of inflation-induced debt destruction and discusses the long-term upward pressure on rents, before briefly introducing the topic of long-term care insurance. The Jason welcomes Aaron Miller, a lawy specializing in long-term care insurance. They focus on long-term care planning and funding options, with Aaron Miller sharing his personal and professional experience as an attorney specializing in elder law. They cover various methods for paying for long-term care, including private pay, insurance, and government assistance programs like Medicaid, with emphasis on the importance of proper planning to avoid financial strain on families. Aaron concluded with insights on elder law abuse, particularly financial abuse by caregivers, and the benefits of long-term care insurance for protecting one's legacy and assets through proper estate planning. #PackagedCommodities #RealEstateInvesting #InflationInducedDebtDestruction #WealthConcentration #LuxuryHousingMarket #HomeSales #AdjustForInflation #CPILie #HousingAffordability #IncomeProperty #PassThroughAsset #RentIncreases #LinearMarkets #CyclicalMarkets #MortgageRates #GovernmentIntervention #LongevityBreakthroughs #LongTermCareInsurance #DieWithZero #FinancialAI Key Takeaways: Jason's editorial 1:24 Be a packaged commodities investor 2:54 Hamptons housing, inflation and other news 9:55 International tourist trips 11:13 US home prices are up 13:53 House prices outpaced income growth 16:45 FED cuts US rates 17:30 BOA: Copper prices could rise 18:35 Teeing up long-term care insurance 20:10 Need help? Reach out to our investment counselors today! Check out our FREE Ai tool- JasonHartman.com/Ai Aaron Miller interview 21:54 3 Ways for Long-term care insurance 24:35 Government Insurance 29:47 A sword and shield Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class: Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com
In Episode 101 of The Kershner Files, Dave reviews a number current events topics that are going to have deep impacts on preparedness planning. These are impacts being felt in every state as it pertains to energy demands for data centers. From there, he discusses updates regarding SNAP funding and the legitimacy of recipients. Also, it's election day so he points out some interesting items relating to the NYC mayoral race. Dave closes the show discussing the news and insight on the education front and at the local level. Articles/topics discussed: Two Rivers Outfitter - The Premiere Online Preparedness Store DesignsbyDandTStore - Dave's Etsy Shop for fun clothing options Spot Prices for Gold (Au) and Silver (Ag) - from the davidjkershner.com website Survival Realty - featured properties and new listings State-by-State Gun Shows - from the davidjkershner.com website Conferences and Conventions - from the davidjkershner.com website Support Dave by visiting his new website at Two Rivers Outfitter for all of your preparedness needs and you can also visit his Etsy shop at DesignsbyDandTStore for fun clothing and merchandise options. Two Rivers Outfitter merchandise is available on both the Two Rivers Outfitter and the davidjkershner.com websites. Available for Purchase - Fiction: When Rome Stumbles | Hannibal is at the Gates | By the Dawn's Early Light | Colder Weather | A Time for Reckoning (paperback versions) | Fiction Series (paperback) | Fiction Series (audio) Available for Purchase - Non-Fiction: Preparing to Prepare (electronic/paperback) | Home Remedies (electronic/paperback) | Just a Small Gathering (paperback) | Just a Small Gathering (electronic)
Handel on the Law. Marginal Legal Advice.
PREVIEW: Tariffs and Consumer Costs: Energy Offsets Masking Future Price Increases Guest: Chris Riegel Chris Riegel discusses tariffs and consumer costs, explaining that reduced energy costs for gasoline and diesel are currently offsetting some expenses for retailers and consumers. However, Riegel anticipates that the "tariff premium" is imminent, with movement toward higher tariffs predicted in 2026 following the Christmas season. This incoming "tariff bite" is reportedly a significant concern for the Federal Reserve as it grapples with inflation management and competing policy pressures.
Simon Constable Reports on Rising Commodity Prices Driven by Data Center Demand and European Political Turmoil Simon Constable with John Batchelor Simon Constable reported significant commodity price increases (copper up 14%, gold up 48%), driven by demand for data centers and AI. He criticized European reluctance to build needed data centers, stressing their necessity for the digital future. Constable noted President Macron fears Marine Le Pen's National Rally due to growing support stemming from concerns over unfettered immigration. He also criticized the UK Labour party's plan to tax professionals like dentists and doctors, predicting they will leave the country.
Simon Constable Reports on Rising Commodity Prices Driven by Data Center Demand and European Political Turmoil Simon Constable with John Batchelor Simon Constable reported significant commodity price increases (copper up 14%, gold up 48%), driven by demand for data centers and AI. He criticized European reluctance to build needed data centers, stressing their necessity for the digital future. Constable noted President Macron fears Marine Le Pen's National Rally due to growing support stemming from concerns over unfettered immigration. He also criticized the UK Labour party's plan to tax professionals like dentists and doctors, predicting they will leave the country.