No Bulls... Hit Fitness

We do Harry Potter trivia, do an honest discussion on veganism, cover dumb exercises & write off hipsters.

We discuss Australian states, cocaine hidden in fake butts, get interrupted by a small human child & at some point also discuss the intricacies of overtraining in the gym.

Learn about the fundamentals of fat loss nutrition, another lelworthy BS fitness device, some interesting news & more ridiculousness.

Today we delve deep into the realm of getting comp/cover model lean and dish the dirt on what it requires & how that actually feels. Plus we discuss squat depth, supplement scams, whispering creepy things to strangers & more!

Today we discuss rest days & how to best use them, questionable online trainers, leather cuffs, bell bottoms, Louis CK, guitar pestering.

Today we sit down with Will Grant from Ghetto movement & discuss the intricacies of movement training + where it fits into the fitness puzzle, particularly within the athletic world.

Today we discuss Disney villains, DOMS & everything you need to know about it, cult-like businesses, Bill Murray, Gary the goat, box jumps and at least one phallic joke.

We discuss the importance of using "less common" rep ranges in training, muscle growth, kipping pull ups, what REALLY killed the dinosaurs, Bushels Tea, Borat, voting yes & other such shenanigans.

On episode 2 we discuss the origins of Christianity, worms (& their length), "starvation mode" when trying to lose fat & more general silliness.

On today's episode of No Bulls Hit Fitness we chat ask random questions, possibly illegally promote Pepsi max, discuss why strength training>cardio for almost everyone, put Kel on the spot & choose our inaugural winners of our first 2 podcast segments