Podcasts about downsides

Episode 154 of the Award Travel 101 podcast features Angie Sparks and moderator Anthony Cave, recorded early due to scheduling, with a lighter news slate and no new card bonuses or trip updates from Angie. The highlight of the week was a reflective community post where members shared their best award travel experiences of 2025, ranging from aspirational first-class flights like Swiss, Emirates, and Singapore Suites to more personal moments such as traveling with loved ones or beginning retirement abroad. In news, the hosts discussed Bilt's new real-time award flight search tool, rumors around a possible “Bilt 2.0” card with mortgage-earning potential, JetBlue's still-active ultra-low 800-point award flights, improving Alaska partner earning rates in 2026, and a Marriott-to-Singapore Airlines status pathway.Anthony shared that while he hasn't picked up new bonuses, he's been maximizing Amex credits and is planning a big winter trip to either Europe or Asia, along with booking some comped cruises. The main topic of the episode was a deep dive into the Choice Privileges rewards program, including the newly introduced Titanium status tier. Key elite benefits include free breakfast at former Radisson properties for Diamond members, a new Titanium award, and the standout perk of being able to book suites for the same number of points as standard rooms. Downsides include resort fees on award stays and inconsistent late checkout.The hosts outlined how Choice status is relatively easy to earn through its two credit cards, which provide automatic status, elite night credits, and strong earning categories. They also highlighted valuable redemption sweet spots—such as hotels in Prague, Vienna, Tokyo, and Auckland for surprisingly low point totals—and favorable transfer ratios from major bank programs. The episode wrapped up with a reminder that Marriott PointSavers awards can only be searched on desktop, making it a useful but often overlooked tool.Episode Links:Bilt Search ToolAlaska Atmos Increased EarningJetBlue 800 point FlightsSingapore Status MatchWhere to Find Us The Award Travel 101 Facebook Community. To book time with our team, check out Award Travel 1-on-1. You can also email us at 101@award.travel Buy your Award Travel 101 Merch here Reserve tickets to our Spring 2026 Meetup in Phoenix now. award.travel/phx2026 Our partner CardPointers helps us get the most from our cards. Signup today at https://cardpointers.com/at101 for a 30% discount on annual and lifetime subscriptions! Lastly, we appreciate your support of the AT101 Podcast/Community when you signup for your next card! Technical note: Some user experience difficulty streaming the podcast while connected to a VPN. If you have difficulty, disconnect from your VPN.

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Developers are adding LLMs to their code creation toolboxes, using them to assist with writing and reviewing code. Chris Wysopal talks about the security downsides of relying on LLMs and how appsec needs to adapt to dealing with more code at a faster pace. Resources https://www.veracode.com/blog/genai-code-security-report/ https://www.veracode.com/blog/ai-code-security-october-update/ https://www.veracode.com/resources/analyst-reports/2025-genai-code-security-report/ Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-364

Developers are adding LLMs to their code creation toolboxes, using them to assist with writing and reviewing code. Chris Wysopal talks about the security downsides of relying on LLMs and how appsec needs to adapt to dealing with more code at a faster pace. Resources https://www.veracode.com/blog/genai-code-security-report/ https://www.veracode.com/blog/ai-code-security-october-update/ https://www.veracode.com/resources/analyst-reports/2025-genai-code-security-report/ Show Notes: https://securityweekly.com/asw-364

Developers are adding LLMs to their code creation toolboxes, using them to assist with writing and reviewing code. Chris Wysopal talks about the security downsides of relying on LLMs and how appsec needs to adapt to dealing with more code at a faster pace. Resources https://www.veracode.com/blog/genai-code-security-report/ https://www.veracode.com/blog/ai-code-security-october-update/ https://www.veracode.com/resources/analyst-reports/2025-genai-code-security-report/ Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-364

Dopamine expert DR ANNA LEMBKE reveals how addiction is hijacking your brain, why dopamine addiction is rising fast, the danger of social media, porn, AI, GLP-1 drugs, and how to regain control FAST! Dr Anna Lembke is Professor of Psychiatry and Medical Director of Addiction Medicine at Stanford University School of Medicine. She has spent over 25 years treating patients with substance and behavioral addictions and is the bestselling author of “Dopamine Nation”.  She explains: ◼️Why endless pleasure quietly trains your brain to feel worse, not better ◼️How digital habits replace real connection with instant validation ◼️Why dopamine spikes always come with a hidden crash ◼️How easy comfort erodes discipline, motivation, and intimacy ◼️The practical reset that restores balance and control 00:00 Intro 03:05 Dopamine and Overabundance 04:22 How to Shake Bad Habits 06:16 Why Are Harmful Substances Addictive? 07:15 The Dangers of AI Simulating Human Connection 12:54 Sex Addiction Case Study 19:29 Elon Musk's Age of Abundance 22:23 We're Entertaining Ourselves to Death 23:35 How Our Brain Processes Pleasure and Pain 28:51 Why Do We Fall Off Our Good Habits? 30:40 When Are We Most Susceptible to Self-Destructive Behaviours 31:53 Who Is More Vulnerable to Addiction? 32:59 Link Between Addiction and People With ADHD 34:26 Link Between Childhood Trauma and Addiction 35:57 Parents Soothing Child's Emotions With Technology 37:24 AI Replacing Parenting 40:05 Are You Hopeful People Will See the Downsides of AI? 43:23 Social Media Trials 45:12 Ads 46:07 The Science Behind How to Get Rid of Bad Habits 53:31 Is Addictive Personality a Real Thing? 54:20 4-Week Resolutions 56:24 Psychological Strategies for Adopting Good Habits 59:00 How to Trick Your Brain to Enjoy Doing Hard Things 01:02:06 How to Avoid Relapse 01:04:23 Is It Possible to Become Addicted to Good Things Too? 01:05:11 Daily Routines to Kick the Habit 01:07:10 The "Count Back" Trick to Start New Habits 01:10:24 Ads 01:12:24 Brains of Addicted vs. Non-Addicted People 01:17:42 Dopamine Research That Stood Out for You 01:19:22 Impact of Dopamine Addiction on Personal Relationships 01:22:52 Dopamine Agonist Drugs 01:26:27 Dopamine Release Associated With Learning and Impediments 01:32:13 Radical Honesty 01:37:06 What Is Agency and Why Does It Matter 01:38:58 The Biggest Problem With New Year's Resolutions Follow Dr Anna Website - https://bit.ly/4pS0ckD Stanford Medicine - https://stan.md/4oXiyzq  You can purchase Dr Anna's book, ‘The Official Dopamine Nation Workbook: A Practical Guide to Overcoming Addiction in the Age of Indulgence', here: https://amzn.to/4oZKEdl  The Diary Of A CEO:  ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - https://shopify.com/bartlett Intuit - If you want help getting out of the weeds of admin, https://intuitquickbooks.com Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25-30% off

Psilocybin is neurologically proven to unwire years of bad habits, enhancing focus, emotional control, and mental clarity. Society has intentionally hidden the truth about how this powerful compound can optimize your mind and body, but that changes now. In episode 847 of the Savage Perspective Podcast, host Robert Sikes sits down with Adam Schell, a former cannabis industry insider who now dedicates his life to psilocybin. Adam shares his incredible story, from a life altering psychedelic experience to losing millions and rebuilding. He explains the real science behind how microdosing psilocybin improves brain function, helps manage trauma, and promotes spiritual growth. They discuss the difference between a microdose and a hero dose, who is a good candidate for each, and why these substances are far safer and more beneficial than alcohol. This conversation reveals how you can use this tool to improve your health and become a more effective human being.If you are ready to apply this same level of optimization to your physique, join Robert's FREE Bodybuilding Masterclass to learn the proven system for building muscle and achieving your fitness goals. https://www.ketobodybuilding.com/registration-2Code "SAVAGE" to save 15% off Adam's Site BrainSupremeGet Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Microdosing vs. Hero Dose: What's The Difference? 1:10 - The Philosophy of Building an Authentic Business 3:35 - How My First Psychedelic Trip Changed My Life Forever 6:00 - An Unforgettable Encounter With a Traumatized Veteran 8:29 - Why I Left The Cannabis Industry For Psychedelics 10:34 - The "Glorious Mutation" That Created Our Unique Strain 11:10 - A Beginner's Guide to Psilocybin Doses 13:20 - The Realistic Expectations for Microdosing 16:02 - Who Should Consider a "Heroic Dose" of Psychedelics? 18:04 - The Science of What Psilocybin Actually Does to Your Brain 19:54 - "Vertical" vs. "Horizontal" Psychedelics (Mushrooms vs. LSD/DMT) 22:12 - How a Hero Dose "Turns On The Lights" in Your Mind 24:39 - How Psychedelics Define My View of God & Religion 27:01 - Unlocking The "Ethereal Mycelium Network" 28:33 - Does Psychedelic Use Align with Organized Religion? 30:39 - Why I Can No Longer Support My "Home Team" 33:44 - I Lost $6.5 Million and Almost Got Myself Killed 36:10 - My Stance on Cannabis After Leaving The Industry 38:20 - My Book Deal Imploded, The Housing Crisis & Michael Jackson 41:45 - The Critical Difference Between Weed and Mushrooms 44:12 - The Downsides of Weed vs. Psilocybin 47:32 - Is It Possible to Get "Stuck" in a Bad Trip? 50:16 - Is Using Psychedelics for Growth "Cheating"? 53:04 - The Ancient & Mystical History of Psychedelics 55:25 - Why There Is a Stigma Against Psychedelics 58:05 - A Breakdown of Our Life-Optimizing Formulas 1:01:21 - How to Find Your Perfect Microdosing Protocol 1:05:33 - Does The Effect of Microdosing Wear Off? 1:08:32 - What Makes Our Brand Different From The Rest? 1:10:33 - Our Unrivaled Approach to Customer Service 1:14:24 - Where to Find More Information & A Discount Code

Weight loss drugs can be transformative for people who have struggled with obesity. But with a spike in hospital admissions experiencing adverse reactions to the drugs, should we be doing more to regulate this growing market? Writer: James TapperProducer: Ada BaruméHost: Tomini Babs Executive producer: Rebecca Moore Hosted on Acast. See acast.com/privacy for more information.

Nick Returns! We had more to say last we talked about turning downsides into upsides. And since Kyle is lost in the desert somewhere, Andy and Nick sneak in an episode before the end of the year! Look, you don't have to do anything of what we talk about on this episode, okay? You have freedom to ignore everything we suggest doing. You probably should just ignore us actually. Look for links to deck lists on our lists-from-the-pod channel on Discord. Check out Andy's other podcast. ------------------- Look for Legendary Creature - EDH on Patreon Find us on YouTube Music: HOME's Bandcamp

Think of diversification in mutual funds like food choices. Eating the same pizza for breakfast, lunch, and dinner every day gets boring and unhealthy. But trying 50 different dishes in every single meal? That's chaos. The sweet spot is a balanced plate, and investing works the same way.In this episode of Moneywise, we break down the real meaning of diversification and why many investors unknowingly fall into over-diversification in mutual funds. More funds nay not always mean more safety. In fact, the disadvantages of over-diversification in mutual funds often include unnecessary complexity, overlapping holdings, and diluted outcomes.Through simple analogies and clear logic, we explore how to think about diversification the right way, especially for mutual funds for beginners and anyone starting mutual funds and SIP for beginners. No jargon, no hype, just a practical way to understand how balance matters more than quantity.Because smart investing isn't about eating the same thing forever… or trying everything at once. It's about knowing how much is enough.Chapters00:00 Intro01:11 Underdiversification vs Overdiversification02:21 Diversification Mistakes03:40 4 Types of Diversification05:54 How Many Funds?06:58 Downsides of Overdiversification08:02 Myths Busted09:25 Quick Recap

Downsides to Probates That Take a Long Time

Assessing Climate RisksAs climate change accelerates, climate risks are beginning to impact every aspect of society from infrastructure and transportation to health, biodiversity, and air and water quality. A climate risk is the potential for climate change to have adverse consequences for a human or ecological system. Climate risks have implications for property and infrastructure, posing a threat to the global financial system at large. The rate at which climate change and its associated risks are increasing can be reduced through mitigation and adaptation actions such as investing in green infrastructure and implementing energy efficiency standards. The assessment of climate risk involves the identification and quantification of the potential impacts of climate change on an organization, region, or community. Many organizations utilize climate risk assessments, which involve evaluating current and future vulnerabilities to climate-related hazards, taking into account factors such as infrastructure resilience, economic stability, and social vulnerability. To quantify those impacts, assessments typically estimate the level of damage in financial terms. In order to streamline this process and make it easier for companies to identify their potential risk, riskthinking.AI has developed a platform to leverage climate change risks and impacts through AI software.Integrating AI technology into climate risk assessmentsRiskthinking.Ai integrates AI technology with climate change data to evaluate financial risk management through their development of the ClimateEarthDigitalTwin (CDT). The CDT integrates physical asset data with the latest climate projections like extreme weather and temperature shifts. Rather than using deterministic forecasts, CDT relies on probabilistic distributions to simulate a range of future scenarios and project changes in an asset's value over time. The CDT platform quantifies exposure and impacts from climate change. Riskthinking.Ai identifies which specific risk factors, such as extreme heat and floods, contribute to overall exposure. This approach can guide decision-making and help assess the complex risks posed by climate change and inform future infrastructure investments, risk mitigation, and climate adaptation strategies.Upsides to AI assessment Riskthinking.Ai enables organizations to evaluate future financial impacts of climate change, integrating climate risks into business decisions. Countries especially vulnerable to climate change may benefit from this algorithm, as it allows for a better understanding of the threats they face due to a changing climate. By providing countries, governments, and corporations with a better understanding of how they may be at risk due to their geographical location and respective climate vulnerability, AI technology can guide decision-making to inform proper adaptation and mitigation into the future. Downsides to AI assessment Although Riskthinking.Ai provides a tangible strategy in informing proper adaptation and mitigation, many argue that the use of AI technology to address environmental crises is counterintuitive due to AI's negative impacts on the environment. By 2040, it is predicted that the emissions from the Information and Communications Technology (ICT) industry will amount to 14% of global emissions, with the majority being driven through ICT infrastructure, specifically data centers and communication networks which AI relies upon to operate. In addition to the significant energy consumption required to power AI technology, a large amount of water is needed for cooling data centers. Further, AI relies on critical minerals and rare elements which are mined for unsustainability and the rapidly increasing data centers contribute to the growing body of electronic waste. However, as AI becomes increasingly applied to environmental problems, it can prove to be a valuable tool in combating climate change. Thus, working to reduce the environmental impact of AI technology will not only be vital in its application for climate risk assessments, but in mitigating the harmful effects brought about by its rapidly increasing societal demand.About our GuestDr. Ron Dembo, founder and CEO of Riskthinking.Ai, has utilized his multi-factor scenario modeling expertise to create a data platform and analytics engine for measuring and managing climate financial risk. Dr. Ron Dembo has been an Associate Professor at Yale, visiting professor at MIT, and has received many awards for his work in risk management, optimization, and climate change.ResourcesEarth Scan, What is climate risk and what does it mean for your organizationIBM, What is climate risk?NOAA, Climate Change ImpactsRiskthinking.AI, Climate Data & Analytics that Power Enterprise Risk, Research and ReportingEarth.Org, The Green Dilemma: Can AI Fulfil Its Potential Without Harming the Environment?Further ReadingMIT News, Explained: Generative AI's environmental impactNASA, The Effects of Climate ChangeUN, AI has an environmental problem. Here's what the world can do about that.For a transcript of this episode, please visit https://climatebreak.org/using-ai-for-climate-risk-assessment-with-dr-ron-dembo/. 

Pussycat Doll's SHOCKING Vax Injury & Spiritual Awakening In this powerful and candid episode of the Unlimited Podcast, host Elizabeth Carson sits down with former Pussycat Doll Jessica Sutta for an incredibly honest, unfiltered conversation about her life's dramatic shifts, from the dizzying heights of fame to a terrifying health crisis and profound spiritual awakening.TIME STAMPS:* 00:00:00 Introduction to Jessica Sutta* 00:02:06 Jessica's Early Life & Dancing Career (Miami Heat, Will Smith)* 00:06:00 Joining the Pussycat Dolls (PCD)* 00:08:56 The Downsides of Fame and Narcissistic Traits* 00:16:44 The Self-Hate, Abusive Relationships & Alcoholism* 00:21:00 Spiritual Awakening and Sobriety* 00:27:40 The Decision to Get the Vaccine* 00:28:46 Adverse Reaction Symptoms Begin* 00:30:22 Hospitalization and Dismissal* 00:32:14 The Weaponization and Psyops of the Vax* 00:34:50 Her Mother's Death & Advocacy Work (REACT19)* 00:37:10 Recovery and Stem Cell Therapy Success* 00:41:00 The Decline in Loved Ones' Health* 00:54:50 Why She Feels Safe Speaking Out* 01:00:00 Humanity and the Importance of God-Given Immunity* 01:03:00 How to Support Jessica and REACT19### ➡️ Follow Jessica Sutta:X: @JSuttaInstagram: @JessicaSuttaREACT19 (Nonprofit for the Injured): https://react19.org✨ Follow Me or Join the Journey:Your first step towards peace: https://unlimitedmeditationpack.com/Text UNLIMITED to (954) 539-1259 for updates on when Elisabeth goes live, drops a new podcast, or exclusive updates on what's happening with her community

This week's questions:1. Are there any downsides of my going over my protein targets for the day? (set about 2g per kg bodyweight).2. Should I cut my calories each day the week leading up to a wedding where I'll be having a big day of eating and drinking?3. What are some more advanced nutrition strategies you use with athletes that they might not even know about before working with you?Performance Nutrition Coaching: ⁠⁠⁠https://conoroneillnutrition.com/nutritioncoachingInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/conoroneillnutrition

This week on the Buck Junkies Podcast, Mikey and Colin are takin' a deep dive into opening weekend, the WORST stands they've hunted, and primitive weapon season!... Timestamps: 00:00 - Intro 00:20 - Welcome back Colin!  01:08 - Opening weekend recap 06:58 - Mikey's opening weekend  11:55 - The WORST stands we've ever hunted out of  22:17 - The absolute WORST ladder stand(s)...  28:16 - The worst homemade stands  38:51 - Downsides of Box stands  40:07 - Our favorite primitive weapons  56:12 - Finding a black powder rifle  58:15 - Closing Notes 

Podcast: PrOTect It All (LS 26 · TOP 10% what is this?)Episode: The Future of Cybersecurity Careers: Human Skills, AI Disruption & How to Stand Out NowPub date: 2025-11-24Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationThe cybersecurity job market is changing faster than ever - and the skills that mattered five years ago won't carry you into the future. In this episode of Protect It All, host Aaron Crow sits down with Mark Sasson, Managing Partner at Pinpoint Search Group, to break down what the future of cybersecurity careers really looks like. From the rise of AI and automation to the growing importance of human skills, they uncover the new realities facing candidates, hiring managers, and leaders across IT and OT security. You'll learn: Why soft skills, communication, and adaptability are now just as critical as technical expertise How AI is reshaping job searches, resumes, and candidate evaluation The shift between employer-driven and candidate-driven markets What separates standout candidates in today's competitive landscape How startups think about hiring -  and what they won't compromise on Practical steps to future-proof your cybersecurity career starting now Whether you're entering cybersecurity, leveling up your role, or hiring your next team member, this episode delivers real-world, actionable insights to help you stay relevant  - and competitive in an evolving industry. Tune in to learn how to stay ahead in the cybersecurity job market of today and tomorrow  only on Protect It All. Key Moments:  04:14 Recruitment Growth and Funding Trends 06:42 Tangible Value in AI Age 12:18 "Stepping Outside the Comfort Zone" 15:16 "Growth Through Embracing Discomfort" 19:23 "Embracing Growth and New Challenges" 21:01 Balancing Growth and Bold Moves 25:14 "Breaking Into Tech: Sacrifice & Strategy" 27:40 Experience Beats Book Knowledge 32:13 Human Insight Beats AI in Hiring 34:45 AI Recruitment: Potential, Limits, Distinctions 39:37 "Reluctant Growth through Opportunity" 42:47 "AI Tools: Benefits and Downsides" 44:29 "Human-Centered Hiring Over AI" 50:12 "Human Connection Over Technology" 53:23 "Planning Your Next Step" About the guest:  Mark Sasson is the Managing Partner of Pinpoint Search Group, a recruitment firm specializing in helping innovators in emerging markets attract the talent needed to drive maturation, scale, and successful outcomes. In 2014, Mark launched Pinpoint's Cybersecurity practice, where he and his team have successfully completed hundreds of executive and senior-level individual contributor searches for leading Cybersecurity vendors. Building on that success, Mark is now guiding Pinpoint's expansion into the rapidly evolving Space sector. Connect Mark:  Website: https://pinpointsearchgroup.com/ LinkedIn: linkedin.com/in/markjsasson/Learn more about Cybersecurity Vendor M&A + Funding Roundups here : https://pinpointsearchgroup.com/cybersecurity-industry-reports/ Connect With Aaron Crow: Website: www.corvosec.com  LinkedIn: https://www.linkedin.com/in/aaronccrow Learn more about PrOTect IT All: Email: info@protectitall.co  Website: https://protectitall.co/  X: https://twitter.com/protectitall  YouTube: https://www.youtube.com/@PrOTectITAll  FaceBook:  https://facebook.com/protectitallpodcast  To be a guest or suggest a guest/episode, please email us at info@protectitall.co Please leave us a review on Apple/Spotify Podcasts: Apple   - https://podcasts.apple.com/us/podcast/protect-it-all/id1727211124 Spotify - https://open.spotify.com/show/1Vvi0euj3rE8xObK0yvYi4The podcast and artwork embedded on this page are from Aaron Crow, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Skipping meals can sound like a simple way to cut calories, but it doesn't always work out that way.In this episode, I break down the pros and cons of skipping meals, why it can sometimes lead to overeating, and what to think about before trying approaches like intermittent fasting.If you've ever wondered whether skipping meals helps or hurts your goals, this episode will help you sort it out.Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching 

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Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. 00:00 – How many PhDs (1.5-2.5)? +/- Medical Dr. 02:30 - CPR & broken ribs 04:30 - How Mike's cheeks were shot off 15:54 - How fast does creatine start working? 23:30 - Top end dosage of caffeine 28:20 - Best form of creatine/dose 31:10 - Should you cycle creatine? 33:30 - Lower vs higher dosing 37:45 - Does creatine negatively affect kidney function? 44:00 - Does creatine help with brain function? 47:45 - What kind of results should you expect from creatine? 56:15 - Downsides of creatine supplementation 01:02:00 - Wrap up  

On this week's show we look at alternatives to YouTube TV for sports fans. We also look at AV Receivers for Home Theater Newbies, Enthusiasts, and Fanatics. And like always, we start with your emails and take a look at the week's news. News; Ikea's new low-cost line is a huge win for Matter and your smart home Middle-Aged Viewers Power YouTube Long-Form Content Paramount+ announces next round of price increases YouTube TV Subscribers Increasingly Irate Over Disney Blackout Other: LINOVISION POE Over Coax EOC Converter LINOVISION EOC Transmitter and Camera Outdoor Universal Mount Box NCIS promo Brady Darvin's first tattoo in honor of Morton Darvin to raise money for Veterans Legal Institute Please support Movember and enter to win great prizes from Bright Side Home Theater Movember Raffle — Bright Side Home Theater Best AV Receivers for Newbies, Enthusiasts, and Fanatics It's getting close to Black Friday and you may want to upgrade your home theater system for the Holidays and you are wondering what AVR should I consider.  Well the HT Guys have done the homework for you.  We breakout our picks in the following three categories: Home Theater Newbie (entry-level, under $600—simple setup, basic features), Home Theater Enthusiast (mid-range, $800–$2,000—balanced performance and expandability), and Home Theater Fanatic (high-end, $3,000+—audiophile-grade power and advanced processing). To simplify we stuck with Denon. Although we have used AVRs from Onkyo, Sony, Marantz, Pioneer, and Yamaha in our theaters, we chose Denon because of their reliability, relative price/performance ratio, and excellent room calibration features.  Category Pick Price Channels Power (W/ch)   Home Theater Newbie Denon AVR-S570BT $449 5.2 70   Home Theater Enthusiast Denon AVR-X3800H $1799 9.4 105   Home Theater Fanatic Denon AVR-A1H $7199 15.4 150   Home Theater Newbie: Denon AVR-S570BT If you're new to home theater or upgrading from a soundbar, this AVR keeps things simple but includes the key features. It supports 5.2 channels for basic surround sound and passes 4K video from your set top box or game consoles. Audyssey auto-calibration checks your room and adjusts the sound for you with minimal intervention by you. Users like its clear, balanced audio in small to medium rooms, so movie soundtracks are improved without complicated setup. The Denon AVR-S570BT has an Amazon rating of 4.3 stars out of 5 by over 1600 users. Home Theater Enthusiast: Denon AVR-X3800H Enthusiasts get a great mix of power and features with the X3800H's 9 amplified channels that include support for 5.2.4 Dolby Atmos. The upgraded Audyssey MultEQ XT32 fine-tunes the sound for your room, making bass and dialogue clearer and more powerful. You will notice an improvement over the Newbie System system in clarity and and it has more features including six HDMI 2.1 ports that support 8K and 4K at 120Hz gaming with VRR and ALLM. HEOS lets you stream music wirelessly from services like Spotify. It's also good for music, with support for high-resolution audio. One small downside: it's bulkier than slimmer models. It's ideal for expanding your system without breaking the bank. The Denon AVR-X3800H has an Amazon rating of 4.4 stars out of 5 by almost a 1000 users. Home Theater Fanatic: Denon AVR-A1H Audiophiles and home theater fans will love this top-of-the-line receiver. It handles up to 15.4 channels (powers 15 at once) for big setups like 9.1.6 Dolby Atmos or Auro-3D. It puts out 150 watts per channel with clean, powerful sound, using high-current amps and ESS Sabre DACs for high-res audio up to 24-bit/192kHz. It includes advanced room calibration with optional Dirac Live or Audyssey, plus IMAX Enhanced for movie-theater quality. All seven HDMI inputs support 8K at 60Hz or 4K at 120Hz, and there are analog inputs for turntables. It's overkill for small rooms but will shine in a dedicated theater delivering realistic, immersive sound. Downsides: expensive and uses a lot of power. The Denon AVR-A1H has an Amazon rating of 5 stars out of 5 by 5 users.

In this interview, Justin (Shocknet) shares his view that projects like Spark and Ark are presenting themselves as Bitcoin “Layer 2” solutions while still relying on trusted, centralized models. He argues this reflects an evolution of the old shitcoin mentality within Bitcoin. We explore his perspective and what he believes defines a truly Bitcoin-native Layer 2.---00:00 – Intro01:17 – Justin's Journey: How He Got Into Bitcoin and Building on It05:13 – Spark and Ark: LARPing as Real Bitcoin Layer 2s?16:01 – Lightning Network Pain Points26:12 – Scaling Bitcoin by Making Trust Local: ShockWallet and Lightning.Pub28:38 – The Role of Nostr in ShockWallet32:56 – The Case Against Using Lightning Over Tor35:40 – What Makes Running a Lightweight Lightning Node Possible38:13 – Nostr's Precursor: Gun, Created by Justin42:58 – The Role of Nostr in Bitcoin Development45:46 – The Downsides of BOLT1247:54 – Lightning.Video: Better Than OnlyFans?55:21 – Setting Up Your Lightning Node with Lightning.Pub and ShockWallet01:01:34 – Does an Internet Cutoff Pose Risks to Lightning Channels?01:04:37 – Do We Need Another Bitcoin Soft Fork for Better Layer 2 Development?01:10:03 – Is Cashu Really Private?01:15:49 – Where to Follow Justin's Work--- Follow Justin and his work:[https://shock.network](https://shock.network/)https://shockwallet.app/https://lightning.pub/https://lightning.video/https://x.com/shocknet_justinNostr Npub: npub1xvtwx6tduaxnn9v3y7uasskl277achgu0tu2qncmc7hdsz6y2zyqce64saLearn more about Gun, the Nostr's pre-cursor: https://gun.eco/---

Nov. 10, 2025- Socialism is coming to the Gracie Mansion with the mayoral election of Zohran Mamdani, but could it ever become more widespread in New York. We consider the potential pitfalls of expansion with Ken Girardin, a fellow at the Manhattan Institute and author of the report "Socialism on the Hudson."

One of the questions we get asked the most is: "What clubs should I buy as a beginner?" In this episode, Donna and Brittney break it all down for beginner lady golfers—helping you understand your options, what really matters, and what you don't need to stress about. ⛳ Key Segments 1. Don't Overthink Your First Set *Your very first set doesn't need to be perfect. *The goal? Get swinging, have fun, and fall in love with the game. 2. The 3 Main Ways to Get Clubs Option 1: Secondhand Sets

In this episode of the Flex Diet Podcast, I sit down with my good friend Dr. Dan Pardi for a deep dive into all things health, longevity, and cognitive performance. We get into the science of stem cells and aging, the real benefits (and limits) of popular supplements, and how nootropics like Ritalin and Modafinil actually work—or don't—in the real world.We also talk about how to integrate training and movement into insanely busy lives, the psychology of health behavior, and why being flexible in your approach (not just in your hamstrings) is key to long-term success.This episode is brought to you by Quaia Life, where Dan's doing some fascinating work on cutting-edge supplements designed to optimize health and performance. They're offering listeners 15% off their products, which you can grab through the link in the show notes.If you want a mix of actionable tips, science-backed insights, and a peek behind the curtain of how top researchers think about performance and aging, you'll definitely want to tune in.Sponsors:Daily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8Qualia: https://qualialife.com/drmike15Coupon Code: DRMIKE15 (listeners get an additional 15% off any Qualia order)Available now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:01:51 Science Communication and Cognitive Performance02:43 Sponsorship and Product Endorsement04:54 The Importance of Flexibility in Training06:39 Integrative and Opportunistic Training15:50 The Psychology of Health and Performance24:12 Quality of Life and Nootropics31:12 Understanding Cognitive Enhancement44:30 Modafinil and Its Effects50:50 Exploring the Benefits and Downsides of a New Drug51:22 Mechanisms and Effects of the Drug52:42 Hallmarks of Aging and Their Impact58:07 Understanding Stem Cells and Their Functions01:01:52 Formulating a Stem Cell Supplement01:10:18 Sequencing Protocols for Optimal Health01:15:13 Challenges and Research in the Supplement Industry01:23:33 Final Thoughts and Recommendations01:34:29 Podcast Conclusion and Disclaimers Flex Diet Podcasts You May Enjoy: Episode 263: Lifestyle, Longevity, and the Future of GLP-1 Agonist Use in Wellness with Christa RymalYouTube: https://youtu.be/SlALIb74KvMEpisode 165: Health, Sports Performance and Longevity Medicine: Dr Rick Cohen with Dr. Mike T NelsonYouTube: https://youtu.be/bYk_wzBJzJYConnect with Dr Pardi:Qualia: https://www.qualialife.com/Instagram: https://www.instagram.com/dan_pardiGet In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us

COSTLY MISTAKES THE DOWNSIDES OF EARLY PAYOFF FROM BALTIMORE WASHINGTON FINANCIAL ADVISORS with Sandy Hornor | CEPS Managing Director, Wealth Management & Executive Manager, BWFA and Tyler Kluge | CFP®, ChFEB℠, CPWA®, CDFA®, CEPS,  Financial Planner, BWFA About This Episode For many homeowners, paying off the mortgage feels like the ultimate financial milestone. But doing it too early can sometimes create unintended consequences. In this episode, BWFA's Sandy Hornor, Jr. and Tyler Kluge explain why paying off your mortgage may not always be the best move in retirement. Full Description Owning a home free and clear is a common financial goal. It provides emotional satisfaction, eliminates a major monthly bill, and can feel like the ultimate symbol of financial security. Yet for retirees, rushing to pay off a mortgage can be a costly mistake if it disrupts cash flow or limits investment opportunities. In this episode of Healthy, Wealthy & Wise, BWFA's Sandy Hornor, Jr. and Tyler Kluge explore the trade-offs of using retirement funds to eliminate mortgage debt. They explain how withdrawing large sums to pay off a loan can trigger higher taxes, reduce liquidity, and leave less money invested for growth. While debt-free living has its appeal, it may not always align with long-term financial health. Listeners will hear why context matters—interest rates, tax brackets, and income sources all play a role in whether paying off a mortgage makes sense. Sandy and Tyler share examples of retirees who balanced a modest mortgage with strong investment growth, ultimately ending up with more flexibility and wealth than if they had paid off the loan immediately. The key lesson is that mortgage decisions should be made within the larger framework of a retirement plan. By weighing both the financial and emotional aspects, retirees can choose the approach that provides confidence today while protecting future stability. For more guidance, visit BWFA's Financial Planning Services.

Laravel expert Joel Clermont joined me on Ditching Hourly to share how he and his co-founder run their successful dev subscription business. Chapters(00:00) - Introduction and Guest Introduction (00:16) - Joel's Background and Business Model Transition (01:54) - Launching the Dev Subscription Model (04:47) - Marketing and Initial Success (07:44) - Client Profiles and Demand (11:19) - Managing Client Expectations and Scope (18:58) - Onboarding and Project Management (21:21) - Handling Messy Projects and Infrastructure (25:06) - Client Capacity and Longevity (26:47) - Exploring Client Sizes and Ideal Fits (28:39) - Balancing Workload and Client Expectations (32:06) - Ensuring Client Satisfaction (34:47) - Managing Work and Time Effectively (43:11) - Challenges and Downsides of Subscription Model (47:54) - Marketing Strategies for Developers (52:52) - Conclusion and Resources Joel's LinksJoel's website » https://nocompromises.io/Joel's books » https://masteringlaravel.io/booksJoel's courses » https://masteringlaravel.io/coursesJoel's community » https://masteringlaravel.io/community ----Do you have questions about how to improve your business? Things like:Value pricing your work instead of billing for your time?Positioning yourself as the go-to person in your space?Productizing your services so you never have to have another awkward sales call or spend hours writing another custom proposal?Book a one-on-one coaching call with me and get answers to these questions and others in the time it takes to get ready for work in the morning.Best of all, you're covered by my 100% satisfaction guarantee. If at the end of the call, you don't feel like it was worth it, just say the word, and I'll refund your purchase in full.To book your one-on-one coaching call, go to: https://jonathanstark.com/callI hope to see you there!

Private equity investment in health care facilities has grown substantially in the past decade. There have been hundreds of such acquisitions of health care facilities in the past decade, including physician practices, nursing home facilities, and hospitals involving hundreds of billions of dollars.At its most basic, private equity investors take over a health care company with the intention of increasing its value and reselling it for a profit. Advantages of such a strategy can be more capital investment and management expertise. Downsides include the use of leveraged buyouts that could saddle the acquired company with high levels of debt. On this episode, we're joined by Dr. Zuri Song, an associate professor of health care policy and medicine at Harvard Medical School, and an expert on the financial incentives, public policies, and private sector investment in the health care system. Dr. Song explained what research has found in studying private equity acquisitions in health care. On average, he said, these investments raise real concerns about both patient outcomes and access to care.State legislatures are at the forefront of regulation in this area with much of the regulation focusing on increased transparency into these transactions. I talked with two state legislators to get their perspective: Senator Tyler Johnson, a Republican from Indiana who is also a physician, and Senator Cindy Friedman, a Democrat from Massachusetts. They each discussed the legislative action in their states and how they view private equity investment.ResourcesThe Evolving Landscape of State Health Care Transaction Laws, NCSL Health Costs, Coverage and Delivery Database, NCSL 

In this hour, Adam Crowley and Pat Bostick discuss what the drawbacks may be of the Steelers bringing QB Aaron Rodgers back for the 2026-27 season. Also, is Dorin Dickerson going to have a baby boy or baby girl? October 23, 2025, 7:00 Hour

An interview with Jonathan Czin of Brookings Institution on his new Foreign Affairs magazine essay: "China Against China: Xi Jinping Confronts the Downsides of Success", November/December 2025

This week on the Sinica Podcast, I speak with Jonathan Czin, the Michael H. Armacost Chair in Foreign Policy Studies and a fellow at the Brookings Institution's John L. Thornton China Center. His new essay in Foreign Affairs, “China Against China: Xi Jinping Confronts the Downsides of Success,” challenges the dominant Western narrative of Xi Jinping as either Mao reincarnate or a brittle autocrat presiding over imminent collapse. Instead, Czin argues that Xi's most illiberal reforms can be understood as attempts to cure the pathologies of China's own success. We discuss his framing of Xi's “Counterreformation,” how it helps explain China's current political direction, and what it reveals about our own analytical blind spots in the West.7:15 – Xi's “reformation” and Carl Minzner's “end of reform and opening”12:18 – Corruption, decentralization, and the “lost decade” under Hu and Wen20:12 – Defining “resilience” and what Xi means by “eating bitterness”29:45 – The “downsides of success”: property, corruption, and governance contradictions45:30 – Counter-reformation vs. counterrevolution: what Xi wants to preserve and discard54:20 – The myth of yes-men: triangulation and feedback in Xi's leadership style1:07:07 – Cognitive empathy and why most U.S. analysis of Xi falls short1:15:35 – Systems that can't course-correct: comparing the U.S. and China1:22:05 – Cognitive empathy, ideology, and the problem of American exceptionalismPaying it forward:Jonathan: Allie Mathias and Dinny McMahonRecommendations:Jonathan: The Thirty Years War by C.V. Wedgewood; The Betrothed by Alessandro ManzoniKaiser: Transplants by Daniel Tam-ClaiborneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I discuss the power of doing direct game.Chapters:(00:00) What is direct game?(01:45) Being natural and genuine(03:30) The biggest mistake guys make in game(08:00) Start by saying THIS(13:50) Downsides of direct game(23:00) Indirect ways of doing direct gameHere are links to the programs mentioned on the podcast:Bootcamps and ImmersionsSubmit questions to todd@toddvdating.com

Welcome to Nerd Alert, a series of special episodes bridging the gap between marketing academia and practitioners. We're breaking down highly involved, complex research into plain language and takeaways any marketer can use.In this episode, Elena and Rob explore how lifestyle brands compete for limited consumer self-expression. Once people express themselves through one brand, their appetite for additional identity-driven brands declines.Topics covered:   [01:00] "Competing for Consumer Identity Limits to Self-Expression and the Perils of Lifestyle Branding"[02:00] Identity saturation and its effect on brand preference[03:00] Why thinking about favorite brands reduces enthusiasm for new ones[04:00] Symbolic versus functional brands[06:00] What happens when your unique brand becomes mainstream[07:00] Reversing identity saturation through uniqueness threats  To learn more, visit marketingarchitects.com/podcast or subscribe to our newsletter at marketingarchitects.com/newsletter.  Resources: Chernev, A., Hamilton, R., & Gal, D. (2011). Competing for consumer identity: Limits to self-expression and the perils of lifestyle branding. Journal of Marketing, 75(3), 66–82. https://doi.org/10.1509/jmkg.75.3.66  Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3316: Joel shares the real challenges of managing rental properties far from home, from unexpected repair costs and multiple state tax filings to navigating local laws and building trust with teams you've never met in person. With practical strategies and personal lessons learned, he shows how to handle these obstacles while reminding us why real estate can still be worth the effort. Read along with the original article(s) here: https://5amjoel.com/downsides-out-of-state-rental-properties/ Quotes to ponder: “It's hard to build a trustworthy real estate team especially when doing it all over the phone!” “Small political changes can have huge effects on the profitability of your investments.” “If you want rainbows you have to put up with the rain.” Episode references: Long-Distance Real Estate Investing: https://www.amazon.com/Long-Distance-Real-Estate-Investing-Financial/dp/1947200038 The Speed of Trust: https://www.amazon.com/Speed-Trust-Thing-Changes-Everything/dp/1416549005 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3316: Joel shares the real challenges of managing rental properties far from home, from unexpected repair costs and multiple state tax filings to navigating local laws and building trust with teams you've never met in person. With practical strategies and personal lessons learned, he shows how to handle these obstacles while reminding us why real estate can still be worth the effort. Read along with the original article(s) here: https://5amjoel.com/downsides-out-of-state-rental-properties/ Quotes to ponder: “It's hard to build a trustworthy real estate team especially when doing it all over the phone!” “Small political changes can have huge effects on the profitability of your investments.” “If you want rainbows you have to put up with the rain.” Episode references: Long-Distance Real Estate Investing: https://www.amazon.com/Long-Distance-Real-Estate-Investing-Financial/dp/1947200038 The Speed of Trust: https://www.amazon.com/Speed-Trust-Thing-Changes-Everything/dp/1416549005 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Robin Carhart-Harris is a neuroscientist and professor of neurology and psychiatry at the University of California, San Francisco, where he leads the Psychedelics Division. He is internationally recognized for pioneering research on psychedelics, brain function, and mental health. His studies have revealed how substances like psilocybin and LSD can “reset” brain networks and offer therapeutic potential for conditions such as depression and anxiety. Dr. Carhart-Harris is a leading voice in the renaissance of psychedelic science, making groundbreaking neuroscience accessible to both scientific and public audiences.In our conversation we discuss:(00:00) Misunderstandings people have about psychedelics(02:27) Differentiating psychedelics from drugs like ketamine, MDMA(08:39) Why people group all drugs together(14:57) History of ancestral use of psychedelics(21:46) Visions or insights during dark retreat(23:17) Biohacks for psychedelic experiences without compounds(29:10) Natural vs synthetic psychedelics and effects(32:28) Albert Hoffman's discovery of LSD(37:45) Findings from legal LSD human studies(45:55) Comparing SSRIs and psychedelics for depression(46:27) Clarification on psilocybin as treatment(48:49) Qualitative vs quantitative measures in trials(51:34) No difference between SSRIs and psychedelics?(54:21) Hesitations about psychedelics despite effectiveness(54:56) Why clinicians hesitate to provide both options(58:04) Downsides of SSRIs versus psychedelics(1:03:46) Dependency risk of SSRIs vs psychedelics(1:07:49) Personality traits suited for SSRIs vs psychedelics(1:12:54) Microdosing versus single high psychedelic doses(1:14:48) Placebo or real effects of microdosing(1:18:57) Brian Johnson's blueprint and psychedelics(1:20:32) Psychedelics and potential longevity benefits(1:26:01) Key takeaway and misconception to forget(1:29:04) Where to follow for book updatesLearn more about Dr. Robin:https://en.wikipedia.org/wiki/Robin_Carhart-Harrishttps://profiles.ucsf.edu/robin.carhart-harris@CarhartharrislabWatch full episodes on: https://www.youtube.com/@seankimConnect on IG: https://instagram.com/heyseankim

In this week's potluck episode, we discuss whether there are issues with coming down from altitude, how to do a fatigue week with limited time, and whether or not to use auto-pause. Learn more about your ad choices. Visit megaphone.fm/adchoices

Find out how business leaders and workers feel about the workplace amid uncertainty and cost-cutting.     Layoffs are on the rise, with 41% of organizations issuing them in 2025 compared with only 30% in 2024. What does this uncertain economic environment mean for human capital leaders as they try to shape resilient organizations in 2026 and beyond?     Join Diana Scott and guests Robin Erickson, PhD, head of human capital research at The Conference Board, and Matthew Maloof, researcher at The Conference Board Human Capital Center. They discuss why hybrid work is increasingly popular, how cost-cutting is affecting culture and more, and the pandemic's lasting effects on the workplace.     For more from The Conference Board:  The Reimagined Workplace 2025: Managing Uncertainty  Off-Site, Out of Mind? Overcoming the Downsides of Hybrid Work  How to Navigate the Reimagined Workplace in 2025 

Locum Tenens for Financial Freedom is the central theme of this conversation with Dr. Andrew Wilner, MD, a neurologist, author, and podcast host who built a flexible, purpose-driven career using locum tenens.If you're a physician or medical professional searching for a way to break free from burnout, take control of your schedule, or earn more while traveling the world, this episode offers deep insight into exactly how to do that.You'll learn how Dr. Wilner used locum tenens to align with his passions — including scuba diving, medical writing, and global travel — while continuing to practice medicine on his own terms. Through his journey, you'll discover how to navigate the world of locums, from negotiating contracts to managing finances, reducing taxes, and building a life with flexibility, autonomy, and impact.We also break down practical solutions to real-world problems many physicians face:Feeling trapped in a traditional practiceWanting more work-life balance and career controlSeeking ways to earn more without sacrificing personal timeFinding meaning in medicine without burnoutDr. Wilner's expertise offers actionable guidance — whether you're early-career, mid-career, or nearing retirement — to transition into a more independent and fulfilling career path.

Could hospital employment be your path to practicing 100% interventional radiology (IR)? In this episode of BackTable, host Dr. Ally Baheti sits down with Dr. Ryan Trojan, an interventional radiologist at INTEGRIS Health in Oklahoma City, to discuss the pros and cons of hospital employment contracts in IR.---This podcast is supported by:Medtronic Emprinthttps://www.medtronic.com/emprint---SYNPOSISThe physicians take a deep dive into the evolving employment models in the IR landscape. Dr. Trojan shares his journey from a private IR-DR blended practice to becoming directly employed by a hospital, highlighting the financial challenges, contract negotiations, and administrative dynamics along the way. He explains the growing loss of IR talent to lucrative diagnostic contracts and emphasizes the importance of advocating for IR's value to hospital systems, from decreasing length of stay to supporting ECMO, trauma, and transplant services. The discussion covers financial security, administrative support, and the benefits of having aligned goals with the hospital in order to grow an IR practice. Dr. Trojan also addresses common misconceptions about IR and private practice, detailing how the landscape is likely to change over the coming years, and offers advice on navigating employment contracts. ---TIMESTAMPS00:00 - Introduction03:02 - Transition to Hospital Employment12:15 - Advocating for IR's Value16:07 - Contract Structures and Compensation Models25:07 - Benefits and Downsides of the Employed Model28:27 - Negotiating Contracts and Fair Market Value41:12 - Conclusion---RESOURCESDr. Trojan's contact information:ryan.trojan@integrishealth.org

Commander Theory Nick returns! Let's jump into the starship and turn on that theoretically sound magic warp drive and go into deep commander headspace in search of the galaxy brain!  Cards have downsides right? You got pay life to draw cards. Watch your cards go into exile only to miss your land drop and now the card is gone forever. And this thing only triggers once per turn!? – Well dear listener we are gonna talk about it, maybe just maybe we can explore some ways to turn those frowns upside down and those downside right side up!   Look for links to deck lists on our lists-from-the-pod channel on Discord.   Check out Andy's other podcast:   ------------------- Look for Legendary Creature - EDH on Patreon:   Find us on YouTube:   Nick's Podcast:   ------------------- Music this episode comes courtesy of: Home –

Send us a textEmail Lennie at lennielawson2020@gmail.com

Discover how to unlock AI's power to scale your business with innovative tools and strategies!

There's a new form of kratom flooding the market that's as potent as morphine, and you need to hear this warning. Many don't know the risks associated with these new unregulated products.On this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang speak with Justin Wolf, the creator of New Brew. Justin shares his personal journey of overcoming alcohol and his mission to create a true alcohol alternative. He explains the massive difference between traditional kratom and the dangerous new extracts, the benefits of kava, and how to safely use these powerful plants for focus, energy, and even better workouts. Follow New Brew: https://www.instagram.com/drinknewbrew/Special perks for our listeners below!

Zack Height is a mobility and handstand expert. Why do some people unlock life-changing mobility while others stay stuck, stiff, and frustrated? For many, stretching feels like going through the motions—progress stalls, injuries creep in, and training becomes a cycle of effort without reward. Yet with the right approach, mobility can be the foundation that transforms not only your strength but the way you move, feel, and live.Expect to learn why most follow-along routines fail in the long run, the hidden dangers of common mobility myths, why passive stretching isn't enough without weighted progressions, how to avoid FOMO when surrounded by endless methods and programs, and the importance of listening to your body before whispers of pain turn into screams. We'll also cover the art of measuring progress and goal-setting in mobility. You'll discover why flexibility without strength is useless, how mobility combines with calisthenics for true freedom of movement and much more..(0:00) - Mobility Training Benefits(10:20) - Downsides of Follow-Along Routines(16:50) - The Most Common Stretching Mistakes(20:56) - Moving With Intention(32:16) - Best Rep Range & Hold Time(40:31) - Handstands(50:29) - No Pain, No Gain is Stupid(55:21) - Combining Training Methods(58:47) - Mental Health Chat.Sponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at ⁠⁠⁠⁠⁠https://www.gornation.com/?ref=fitnessfaqs⁠⁠⁠⁠⁠ (automatically applied at checkout).

Best Places in Malta for LGBTQ+ RetirementPalm Springs is cute, but what if your retirement backdrop was honey-colored cliffs, café culture, and 300 days of Mediterranean sunshine?By popular demand, we're spilling the limoncello on Malta—a tiny archipelago that's big on LGBTQ+ rights (ranked #1 in Europe!) and just might be your queer retirement fantasy. From Pride parades in Valletta to drag brunches at Café del Mar, Malta offers more than just Game of Thrones vibes and tax shelters for Crypto Bros.In this episode, we:

3 Downsides To S-Corp Status

Bizee: Start your business with confidence at https://Bizee.com/ich Cook Unity: Go to https://www.cookunity.com/ichfree for Free Premium Meals for Life. Pipedrive: Get started with a 30 day free trial https://pipedrive.com/iced Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Follow The Money Guy Show: On Youtube - https://www.youtube.com/moneyguyshow On Instagram - https://www.instagram.com/moneyguyshow/ Website - https://moneyguy.com/ Apply for The Index Membership: https://entertheindex.com/ Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:00:59 - Early podcasting & wealth management 00:03:00 - Why people should listen to you 00:05:07 - Can anyone make it in America? 00:06:52 - Excuses for financial failure 00:07:51 - Dumbest financial mistakes 00:16:57 - Sponsor - Bizee 00:18:05 - Traits of financially responsible people 00:23:07 - Worst tax mistakes 00:26:44 - Adjusting advice by financial position 00:30:00 - Balancing risk with income 00:34:50 - Sponsor - Pipedrive 00:36:22 - Optimal amount of money to have 00:42:10 - Are we in a debt bubble? 00:44:55 - Dollar-cost averaging 00:47:09 - Best money-making opportunities today 00:53:31 - Downsides of AI 00:58:08 - Most criticized money opinion 01:00:05 - Who should hire a financial advisor 01:03:10 - Sponsor - CookUnity 01:04:09 - Sponsor - Shopify 01:05:36 - Biggest account managed 01:06:10 - How much financial advisors earn 01:18:15 - ChatGPT as financial advisor 01:22:09 - Preventing high-risk investments 01:24:30 - Giving bad advice 01:28:35 - Personal income goals 01:30:49 - Future of the U.S. economy 01:32:08 - Thoughts on government spending 01:33:56 - Is now a bad time to buy a house? 01:51:33 - Matrix conversation 02:00:27 - Are credit card points a trap? 02:00:54 - Should those under $100K net worth buy crypto? 02:01:16 - Is debt for investing ever smart? 02:01:41 - How many income streams is too many? 02:02:14 - Most irresponsible money habit 02:07:16 - Using AI to get deals online *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 2681- Vinnie Tortorich welcomes dietitian Michelle Hurn, and they discuss disrupting Big Food, lobbying for truth, and the downsides of shortcuts. https://vinnietortorich.com/2025/08/downsides-of-shortcuts-michelle-hurn-episode-2681 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Lobbying for Truth Michelle Hurn has been a Registered Dietitian for years, but she challenges the current nutrition guidelines. (2:00) Early nutrition guidelines were established by Seventh-day Adventists to eliminate the eating of meat. The facts are lined up and vetted in FAT: a documentary. (6:30) Vinnie curates knowledge of other experts on his show. (11:30) Robert F. Kennedy, Jr. has caused some disruption to the messaging; however, as long as Big Pharma and Big Food are allowed to lobby, there won't likely be much change. Lobbying affects both sides of the aisle, and changes have not been made. (18:00) It's part of what has been driving the decrease in metabolic health of our society. (20:00) Being a registered dietician is a challenge; positions in hospitals and schools pay less than half of what Big Food will pay. (22:00) Vinnie shares the story (and misconception) behind “fat burns in the flames of carbohydrates.” (28:00) Michelle shares her story of how she discovered what she had learned was wrong. (34:00) Her health had deteriorated, and she became very ill. It was when she learned about low-carb that she regained her health. Vinnie shares how he figured out how to fuel himself with fat for his ultra races. (40:00) Michelle is a marathon runner and made discoveries of her own, including high-fat/low-carb to fuel her body. (45:00) The Downsides of Shortcuts GLP-1s are all the rage, but nothing in biochemistry is free of consequences. (51:00) You can't affect any one issue in isolation. There are downsides to shortcuts. The side effects are a serious concern. Suppressing ghrelin can suppress hunger, but that means it also suppresses autophagy, which is your body's way of cleaning toxins from its cells. (52:00) They discuss other implications associated with GLP-1s, like loss of muscle tissue. Michelle and Vinnie have both helped numerous people just through the low-carb lifestyle approach alone. (57:00) Those changes alone have gotten people off certain medications and reversed diabetes. You can follow Michelle on Instagram and her website If you are interested in the NSNG® VIP group, Vinnie plans to open it again soon! You can get on the wait list - More News Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.    PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.  ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse  ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction00:30 How to set award alerts using Seats.aero03:05 How to set award alerts using Roame05:30 Requesting personalized GeoBreeze tutorial05:50 How to set earning notifications using SaveWise08:15 Using CardPointers Plus for offer reminders09:35 Downsides of too many notifications10:10 Manual calendar reminders for Amex credits12:10 Filtering deal newsletters in Gmail14:30 Skimming newsletters without distraction15:15 Final thoughts You can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/ ➤ Instagram: https://www.instagram.com/geobreezetravel/ ➤ Credit card links: https://www.geobreezetravel.com/cards ➤ Patreon: https://www.patreon.com/geobreezetravelOpinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.