One Up Podcast by Amena Kay Thornton on Amena.FM

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One Up your Life with Amena Kay Thornton. With this Successful Podcast you will learn how to shift your mindset with powerful affirmations and meditations. One up your success in life and business. Welcome to your day one of the Abundant Life! Support this podcast: https://anchor.fm/oneup/support

Amena Kay Thornton


    • Sep 17, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 46m AVG DURATION
    • 41 EPISODES


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    Latest episodes from One Up Podcast by Amena Kay Thornton on Amena.FM

    "I Have Purpose" Affirmation

    Play Episode Listen Later Sep 17, 2020 5:45


    "I Have Purpose" Affirmation written by Amena Kay Thornton I have purpose affirmation When I wake up I don't waste time “I am ready” When I focus my mind on my goals “I am ready” When I see the path before me “I am ready” I have the ability to clear my mind I know my purpose and nothing will stop me Others can try to block me They can try to distract me I always find my way to my purpose I put in the work I work for me I put in the work I work for me I am a achiever I achieve my own results I work for my passion I am on purpose Here is no one that blocks my path Here is no one that distracts me I silence self doubt I silence the pain I silence the past I learned I grew I am on purpose I have purpose I know my purpose I live my purpose My purpose has made me strong I chose my purpose My purpose is my passion I don't need praise I don't need attention I am on purpose I know my purpose I live my purpose Here is nothing that stops me I have purpose --- Send in a voice message: https://anchor.fm/oneup/message Support this podcast: https://anchor.fm/oneup/support

    EP 33 ”Message of Hope" w/Steve Gallegos A Struggle to Success Story hosted by Amena Kay

    Play Episode Listen Later Sep 1, 2020 71:15


    ⬇️ EP 33 ”Message of Hope" w/Steve Gallegos A Struggle to Success Story hosted by Amena Kay ⬇️⬇️ Hope, a feeling that is wanted, the knowledge given to oneself that outcomes will work out for the best. Hope, having the confidence and desire for a future happiness. Hope, putting the difficulties of yesterday and today behind one-self to move forward.

    ⬇️ EP 32 ”Message of Hope" w/ Josh Tan A Struggle to Success Story hosted by Amena Kay ⬇️⬇️

    Play Episode Listen Later Aug 24, 2020 54:13


    ⬇️ EP 32 ”Message of Hope" w/ Josh Tan A Struggle to Success Story hosted by Amena Kay ⬇️⬇️ Hope, a feeling that is wanted, the knowledge given to oneself that outcomes will work out for the best. Hope, having the confidence and desire for a future happiness. Hope, putting the difficulties of yesterday and today behind one-self to move forward.

    EP 31 ”Message of Hope" w/ Elizabeth Perez A Struggle to Success Story hosted by Amena Kay

    Play Episode Listen Later Aug 23, 2020 54:19


    ⬇️ EP 31 ”Message of Hope" w/ Elizabeth Perez A Struggle to Success Story hosted by Amena Kay ⬇️⬇️ Hope, a feeling that is wanted, the knowledge given to oneself that outcomes will work out for the best. Hope, having the confidence and desire for a future happiness. Hope, putting the difficulties of yesterday and today behind one-self to move forward.

    Freedom Affirmation

    Play Episode Listen Later Jul 28, 2020 10:10


    Sitting in nature, I wrote this affirmation this morning and dedication of freedom, limits, and setbacks. Much love, Amena --- Send in a voice message: https://anchor.fm/oneup/message Support this podcast: https://anchor.fm/oneup/support

    EP 30 ”Message of Hope" w/ Darren Virassammy A Struggle to Success Story by Amena Kay

    Play Episode Listen Later Jul 14, 2020 53:08


    ⬇️ EP 30 ”Message of Hope" w/ Darren Virassammy A Struggle to Success Story hosted by Amena Kay ⬇️⬇️ Hope, a feeling that is wanted, the knowledge given to oneself that outcomes will work out for the best. Hope, having the confidence and desire for a future happiness. Hope, putting the difficulties of yesterday and today behind one-self to move forward.

    EP 29 ”Message of Hope" w/ Nicholai Joya A Struggle to Success Story hosted by Amena Kay

    Play Episode Listen Later Jul 14, 2020 62:47


    ⬇️ EP 29 ”Message of Hope" w/ Nicholai Joya A Struggle to Success Story hosted by Amena Kay ⬇️⬇️ Hope, a feeling that is wanted, the knowledge given to oneself that outcomes will work out for the best. Hope, having the confidence and desire for a future happiness. Hope, putting the difficulties of yesterday and today behind one-self to move forward.

    EP 28 ”Message of Hope" w/ Corryn Kivett A Struggle to Success Story by Amena Kay

    Play Episode Listen Later Jul 14, 2020 45:46


    ⬇️ EP 28 ”Message of Hope" w/ Corryn Kivett A Struggle to Success Story hosted by Amena Kay ⬇️⬇️ Hope, a feeling that is wanted, the knowledge given to oneself that outcomes will work out for the best. Hope, having the confidence and desire for a future happiness. Hope, putting the difficulties of yesterday and today behind one-self to move forward.

    EP 27 ”Message of Hope" w/ Justin Admire A Struggle to Success Story hosted by Amena Kay

    Play Episode Listen Later Jul 10, 2020 59:42


    EP 27 ”Message of Hope" w/ Justin Admire A Struggle to Success Story hosted by Amena Kay ⬇️⬇️ Hope, a feeling that is wanted, the knowledge given to oneself that outcomes will work out for the best. Hope, having the confidence and desire for a future happiness. Hope, putting the difficulties of yesterday and today behind one-self to move forward.

    Marketing Success: Social Marketing Success

    Play Episode Listen Later Jul 9, 2020 33:16


    Going from social marketing to in person marketing or going from in person marketing to social marketing. How to market? And how to make the changes needed in your marketing style. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/oneup/message Support this podcast: https://anchor.fm/oneup/support

    EP 26 Sometimes You Must Lose Everything for Success ”Message of Hope" w/ Anurag Rai A Struggle to Success Story hosted by Amena Kay

    Play Episode Listen Later Jul 8, 2020 40:03


    EP 26 Sometimes You Must Lose Everything for Success ”Message of Hope" w/ Anurag Rai A Struggle to Success Story hosted by Amena Kay Hope, a feeling that is wanted, the knowledge given to oneself that outcomes will work out for the best. Hope, having the confidence and desire for a future happiness. Hope, putting the difficulties of yesterday and today behind one-self to move forward.

    “ Abundant Life” Affirmation by Amena Kay Thornton

    Play Episode Listen Later Jul 8, 2020 4:50


    “Abundant Life” affirmation written and spoken by Amena Kay Thornton thank you for the team at anchor FM for the music. Thank you to mother nature for the beautiful birds harmony. --- Send in a voice message: https://anchor.fm/oneup/message Support this podcast: https://anchor.fm/oneup/support

    “I AM” Morning Affirmation by Amena Kay Thornton | Amena.Media

    Play Episode Listen Later Jul 8, 2020 2:56


    “I AM” Morning Affirmation, say this affirmation three times with Mindset Mentor, Host and Speaker Amena Kay Thornton --- Send in a voice message: https://anchor.fm/oneup/message Support this podcast: https://anchor.fm/oneup/support

    Confidence Affirmation by Amena Kay Thornton

    Play Episode Listen Later Jul 8, 2020 4:03


    Confidence Affirmation by Amena Kay Thornton July 7 2020 Be confident in all you say and do. People are attracted to confidence. They see a proud person standing there with a knowing look on their face that anything is…. and can be possible for them. Their stance is well grounded and present in the moment. They have an air of knowing the future outcome. When others greet the confident individual and are less confident. They come to admire them. Listen to them. Be guided with their firm belief in them. ... Read Full Affirmation by going to AmenaKay.com .. This was originally recorded as a Youtube Video for Amena Kay Thornton at Amena.Media Thank you for your support! To support the channel: http://anchor.fm/oneup/support --- Send in a voice message: https://anchor.fm/oneup/message Support this podcast: https://anchor.fm/oneup/support

    EP 22 Searching for Balance ”Message of Hope" w/ Adam Kawalec A Struggle to Success Story hosted by Amena Kay

    Play Episode Listen Later Jul 7, 2020 51:33


    ⬇️ EP 22 Searching for Balance ”Message of Hope" w/ Adam Kawalec A Struggle to Success Story hosted by Amena Kay ⬇️⬇️ Hope, a feeling that is wanted, the knowledge given to oneself that outcomes will work out for the best. Hope, having the confidence and desire for a future happiness. Hope, putting the difficulties of yesterday and today behind one-self to move forward.

    EP 21 ”Message of Hope" w/ Mikey Bonasso A Struggle to Success Story hosted by Amena Kay

    Play Episode Listen Later Jul 5, 2020 68:28


    ⬇️ EP 21 ”Message of Hope" w/ Mikey Bonasso A Struggle to Success Story hosted by Amena Kay ⬇️⬇️ Hope, a feeling that is wanted, the knowledge given to oneself that outcomes will work out for the best. Hope, having the confidence and desire for a future happiness. Hope, putting the difficulties of yesterday and today behind one-self to move forward.

    EP 20 ”Message of Hope" w/ Danny Monzon A Struggle to Success Story hosted by Amena Kay

    Play Episode Listen Later Jul 5, 2020 52:29


    ⬇️ EP 20 ”Message of Hope" w/ Danny Monzon A Struggle to Success Story hosted by Amena Kay ⬇️⬇️ Hope, a feeling that is wanted, the knowledge given to oneself that outcomes will work out for the best. Hope, having the confidence and desire for a future happiness. Hope, putting the difficulties of yesterday and today behind one-self to move forward.

    Connection 1 Conquering Fears | Emanuel Svechinsky

    Play Episode Listen Later Jul 3, 2020 31:06


    Connection 1 Conquering Fears | Emanuel Svechinsky The fearless mindset challenge is at www.thefprinciple.com/fearlessmindset ++ FOLLOW, SHARE, TAG Builds This Page Faster, Providing You Better Content with Each and Every Person You Tell. Your Support is Important! Thank You

    Stop Searching for Balance Externally ”Message of Hope" EP 22 Struggle to Success w/ Adam Kawalec hosted by Amena Kay

    Play Episode Listen Later Jul 2, 2020 51:33


    ⬇️ Stop Searching for Balance Externally ”Message of Hope" EP 22 Struggle to Success w/ Adam Kawalec hosted by Amena Kay Thornton ⬇️⬇️

    DOC to CEO ”Message of Hope" EP 19 Struggle to Success w/ Asmar Gary hosted by Amena Kay Thornton

    Play Episode Listen Later Jun 30, 2020 50:24


    ⬇️ DOC to CEO ”Message of Hope" EP 19 Struggle to Success w/ Asmar Gary hosted by Amena Kay Thornton ⬇️⬇️

    Self Care is the Best Medicine ”Message of Hope" EP 18 Struggle to Success w/Dr.Simmons by Amena Kay

    Play Episode Listen Later Jun 30, 2020 59:30


    ⬇️ Self Care is the Best Medicine ”Message of Hope" EP 18 Struggle to Success w/ Dr. Micheal Simmons hosted by Amena Kay Thornton ⬇️⬇️

    Manifest Ideal Life ”Message of Hope" EP 17 Struggle to Success w/ Tony Lucero hosted by Amena Kay Thornton

    Play Episode Listen Later Jun 29, 2020 58:17


    ⬇️ Manifest Ideal Life ”Message of Hope" EP 17 Struggle to Success w/ Tony Lucero hosted by Amena Kay Thornton ⬇️⬇️

    Flight Attendant and Life Coach ”Message of Hope" EP 16 Struggle to Success w/ Angela Ochieng hosted by Amena Kay Thornton

    Play Episode Listen Later Jun 28, 2020 60:44


    ⬇️ Flight Attendant to Life Coach ”Message of Hope" EP 16 Struggle to Success w/ Angela Ochieng hosted by Amena Kay Thornton ⬇️⬇️

    Cure Cancer with Gerson Theory "Message of Hope" EP 15 Struggle to Success w/ Eric Ewing hosted by Amena Kay Thornton

    Play Episode Listen Later Jun 28, 2020 71:35


    ⬇️Cure Cancer with Gerson Theory "Message of Hope" EP 15 Struggle to Success w/ Eric Ewing hosted by Amena Kay Thornton ⬇️⬇️

    Boobaliciouss Success Funded Professional Treatments "Message of Hope" EP 14 Struggle to Success w/ Joani Dicampli hosted by Amena Kay Thornton

    Play Episode Listen Later Jun 28, 2020 55:30


    Boobaliciouss Success Funded Professional Treatments "Message of Hope" EP 14 Struggle to Success w/ Joani Dicampli hosted by Amena Kay Thornton ⬇️⬇️

    Self Love = True Love "Message of Hope" EP 13 Struggle to Success w/ Allie May hosted by Amena Kay

    Play Episode Listen Later Jun 25, 2020 54:30


    ⬇️Queen Energy: Self Love Equals True Love "Message of Hope" EP 13 Struggle to Success w/ Allie May Hosted by Amena Kay Thornton ⬇️⬇️

    Addiction to Health "Message of Hope" EP 12 Struggle to Success w/ Alex Bowser Hosted by Amena Kay

    Play Episode Listen Later Jun 24, 2020 53:19


    ⬇️Addiction to Health "Message of Hope" EP 12 Struggle to Success w/ Alex Bowser Hosted by Amena Kay Thornton ⬇️⬇️

    "Message of Hope" EP 11 Struggle to Success w/ Nicole Johnson Hosted by Amena Kay Thornton

    Play Episode Listen Later Jun 23, 2020 53:42


    ⬇️"Message of Hope" EP 11 Struggle to Success w/ Nicole Johnson Hosted by Amena Kay Thornton ⬇️⬇️

    "Message of Hope" EP 10 Struggle to Success w/ Annie Koshy Hosted by Amena Kay Thornton

    Play Episode Listen Later Jun 23, 2020 65:34


    ⬇️"Message of Hope" EP 10 Struggle to Success w/ Annie Koshy Hosted by Amena Kay Thornton ⬇️⬇️

    "Message of Hope" EP 09 Struggle to Success w/ Jenny Hardman Hosted by Amena Kay Thornton

    Play Episode Listen Later Jun 22, 2020 66:27


    ⬇️"Message of Hope" EP 09 Struggle to Success w/ Jenny Hardman Hosted by Amena Kay Thornton ⬇️⬇️

    "Message of Hope" EP 08 Struggle to Success w/ Jesus Ortiz Hosted by Amena Kay Thornton

    Play Episode Listen Later Jun 21, 2020 60:01


    ⬇️"Message of Hope" EP 08 Struggle to Success w/ Jesus Ortiz Hosted by Amena Kay Thornton ⬇️⬇️

    "Message of Hope" EP 07 Struggle to Success w/ Daniel Wang Hosted by Amena Kay Thornton

    Play Episode Listen Later Jun 21, 2020 50:40


    ⬇️"Message of Hope" EP 07 Struggle to Success w/ Daniel Wang Hosted by Amena Kay Thornton ⬇️⬇️

    "Message of Hope" EP 06 Struggle to Success w/ Bryanna Black by Amena Kay Thornton

    Play Episode Listen Later Jun 13, 2020 57:37


    ⬇️ "Message of Hope" EP 06 Struggle to Success w/ Bryanna Black Hosted by Amena Kay Thornton ⬇️⬇️

    "Message of Hope" EP 05 Struggle to Success w/ Kris Kaplan by Amena Kay Thornton

    Play Episode Listen Later Jun 13, 2020 56:36


    ⬇️ "Message of Hope" EP 05 Struggle to Success w/ Kris Kaplan Hosted by Amena Kay Thornton ⬇️⬇️

    "Message of Hope" EP 04 Struggle to Success w/ Ben Quigley by Amena Kay Thornton

    Play Episode Listen Later Jun 13, 2020 54:29


    "Take Back Your Power" Meditation - Power Meditation

    Play Episode Listen Later Jun 12, 2020 9:10


    This Meditation is designed to be an affirmation to gain the strength to take back your power you are releasing with everything you say. --- Send in a voice message: https://anchor.fm/oneup/message Support this podcast: https://anchor.fm/oneup/support

    Prison to Purity "Message of Hope" EP 03 Struggle to Success w/ Seth L Pruzansky by Amena Kay Thornton

    Play Episode Listen Later Jun 10, 2020 63:29


    ⬇️⬇️Prison to Purity "Message of Hope" EP 03 Struggle to Success w/ Seth L Pruzansky Hosted by Amena Kay Thornton ⬇️⬇️

    Discover and Manifest "Message of Hope" EP 02 Struggle to Success w/ Nini Castle by Amena Kay

    Play Episode Listen Later Jun 9, 2020 56:29


    ⬇️⬇️Discover and Manifest "Message of Hope" EP 02 Struggle to Success w/ Nini S Castle Hosted by Amena Kay Thornton ⬇️⬇️

    "Vision Goal Setting" Night Classes on One Up Podcast with Amena Kay Thornton: See "Vision Goal Setting" Podcast on bit.ly/AmenaYoutube

    Play Episode Listen Later Jun 6, 2020 41:05


    "Vision Goal Setting" Night Classes on One Up Podcast with Amena Kay Thornton: See "Vision Goal Setting" Podcast on bit.ly/AmenaYoutube ✅Follow. Share. and Check out Amena Kay Thornton Youtube Channel for more night classes and to see more Success, Motivation, Mindset Courses; as well as affirmations, meditation and more videos focusing on positivity. ✅On This Course you will learn how to write down your goals in a simple, focused way and how to quickly make a visual board that works! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/oneup/message Support this podcast: https://anchor.fm/oneup/support

    LivFearlessly "Message of Hope" EP 06 Struggle to Success w/ Rebecca Plautz Hosted by Amena Kay

    Play Episode Listen Later Jun 5, 2020 52:01


    ⬇️ "Message of Hope" EP 06 Struggle to Success w/Rebecca Hosted by Amena Kay Thornton ⬇️⬇️

    Welcome to “One Up” with Amena Kay Success. Mindset. Motivation to Share

    Play Episode Listen Later Jun 4, 2020 0:51


    “One Up” means to gain life in video games to get another chance for success. This station was created with that in mind and is build on positive messages to share, useful knowledge to one up, and timeless techniques to self develop your mindset, can give you the motivation to get out of any rut that may be holding you back! Please share the station “One Up” so we can put more positivity in the world and I would love to hear your feedback on how “One Up” has helped you in your life. ❤️ --- Send in a voice message: https://anchor.fm/oneup/message Support this podcast: https://anchor.fm/oneup/support

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