Podcasts about Simmons

Sudu Upadhyay and Ben Garrett of the Ole Miss Spirit discussed the possibility of an Austin Simmons appearance for Ole Miss against Washington State in the latest edition of ‘Game Runs Deep.' Plus, they discuss Billy Napier's future after a stunning win over Texas, Kalen DeBoer as a silent killer and can't-miss plays from Week 6 that had us saying “Bless your heart!”Our Sponsors:* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join us for a heartfelt conversation on Grit, Grace, and Glitz as we explore the journey of vulnerability, healing, and transformation. Cristina Simmons, trauma alchemist, wellness coach, pediatric occupational therapist, and author of Eat Your Feelings, shares her inspiring story of overcoming trauma and using her experiences to empower others.Cristina talks about her inspiration behind her book, a self-help memoir that blends her personal trauma with actionable healing strategies. She emphasizes the power of vulnerability and authenticity in sharing your story, highlighting how it creates meaningful connections and helps others feel less alone.Connect with Cristina:https://www.linkedin.com/in/cristina-simmons/Connect with your host, Erika:LinkedIn (primary)⁦https://www.linkedin.com/in/erikarothenberger⁩IG⁦https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2⁩FB⁦https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d⁩

NPR asks, "could the next Scarlett Johansson or Natalie Portman" be Tilly Norwood? Here's the catch: Norwood isn't human; she is an artificial intelligence creation generated by a Dutch AI lab. Last week, the lab announced that their AI “actor” had received attention from multiple talent agents. They want their creation to become a household name, a mega-star. But some human performers are outraged, calling this story a threat to their livelihoods while asking who would want to watch AI avatars. Our guests discuss the future of acting.Our guests: Nicole Cyrille, actor, chair of the SAG-AFTRA Performers with Disabilities Committee - Los Angeles, and vice chair of the SAG-AFTRA Performers with Disabilities Committee - National Reuben J. Tapp, Sr., artistic director of {theatre}+{nàfsi}, member of Bronze Collective, and local voiceover artist with VisionPoint Media J. Simmons, actor/director, educator/private acting coach, and fight choreographer  Robert Thompson, professor of popular culture and founding director of the Bleier Center for Television and Popular Culture at Syracuse University  ---Connections is supported by listeners like you. Head to our donation page to become a WXXI member today, support the show, and help us close the gap created by the rescission of federal funding.---Connections airs every weekday from noon-2 p.m. Join the conversation with questions or comments by phone at 1-844-295-TALK (8255) or 585-263-9994, email, Facebook or Twitter. Connections is also livestreamed on the WXXI News YouTube channel each day. You can watch live or access previous episodes here.---Do you have a story that needs to be shared? Pitch your story to Connections.

Wisconsin went on the road and lost 24-10 to No. 20 Michigan on Saturday. Zach and Jesse discuss what went right and wrong against the Wolverines, why didn't Luke Fickell use his timeouts, the starting debut for Hunter Simmons and a ton of listener questions.See omnystudio.com/listener for privacy information.

Wisconsin's 24–10 loss at Michigan may have added another “L” to the record, but it also gave us our first real look at Hunter Simmons running this Badger offense — and there's plenty to unpack. Simmons showed flashes of composure, accuracy, and leadership, even behind an offensive line that continues to struggle in protection. We'll break down what he did well, where the timing and reads still need work, and whether he's earned another start heading into the Iowa game next week at Camp Randall.Then we're getting into the decisions that had Badger fans fuming — from the conservative second-half play-calling to the late-game clock management that left timeouts on the board. Was Luke Fickell playing not to lose? Or did he simply not trust this offense yet? We'll dissect what it says about the current coaching mindset and whether adjustments are finally coming.And yes — there's still reason for optimism. The Wisconsin defense battled all afternoon, holding Michigan to just ten points in the first half and keeping the Badgers within reach until late in the fourth. We'll highlight the players who stood out, what Jim Leonhard (or Mike Tressel, depending on context) has cooking schematically, and why this performance could be a real turning point heading into the Big Ten West grind.It's not all doom and gloom — this one felt different. We're talking Simmons' poise, the coaching heat, and the defensive fight that might finally give this team a new identity.

Bobby Burton, Rod Babers, and Gerry Hamilton went all-in on today's massive showdown in Gainesville between Texas and Florida. The vibes? Confident but cautious—Texas has the edge, but the Swamp and the weather are big equalizers. Florida's Offense = Struggling Mightily QB DJ Lagway has 6 INTs already—5 on third-and-long, and most from clean pockets. Florida is 1-for-27 on third-and-7+ this season. Brutal. WR deep-ball production? Dead last in college football. Lagway is just 1-for-7 on 20+ yard throws. Texas Defensive Edge Rod and Gerry agreed: win early downs and force Florida into 3rd-and-long nightmares. Expect simulated pressures, disguised looks, and DBs feasting on predictable throws. Burke, Simmons, and Vasek off the edge vs. Florida's shaky tackles is a mismatch Texas must exploit. Special Teams X-Factor Rain and gusty winds up to 30 mph could flip this into a punter's duel. Texas WR/returner Ryan Niblett's decision-making will be crucial—field punts or let them go? A wet grass field means fewer bounces, so every choice matters. Texas kicker Mason Shipley remains perfect, while Florida's kicker has already missed three FGs this season. Score Predictions: Gerry: Texas 23–17 (tough 4Q battle, Shipley wins it late). Rod: Texas 24–10 (Longhorns' defense dominates, Florida offense never finds rhythm). Bobby: Texas 20–14 (ugly slugfest, but Texas survives). SEC Slate Talk: Vandy vs. Bama: Rod thinks Vandy keeps it close, Gerry and Bobby say Bama covers. Kentucky vs. Georgia: Straight-up talent mismatch—Dogs roll. Mississippi State vs. A&M: Panel split, but all agree it's a huge pivot game for the Aggies' playoff hopes. Miami vs. Florida State: Both Rod and Gerry love Miami's O-line/D-line combo to win in the trenches. The crew wrapped by reminding fans about the Texas tailgate in Gainesville (biggest on campus!) and all-day On Texas Football programming. Bottom line? Texas has the better team, but they need to handle the weather, the Swamp, and a desperate Gator squad. Hook ‘em!

“This New Enchantment” by R. D. Simmons Manawaker Patreon: https://patreon.com/manawaker/ Manawaker store: https://payhip.com/Manawaker Manawaker Discord: https://discord.gg/zjzA2pY9f9 More info / Contact CB Droege: https://cbdroege.taplink.ws The Flash Fiction Podcast Theme Song is by Kevin McCleod The Producer, Editor, and Narrator of the podcast is CB Droege Bio for this weeks author: R.D. Simmons was born in the shadow of a great cathedral on the northern edge of a fallen empire and currently lives in a city by the sea. He lurks around corners of the internet under the handle @barlbarian. His story ‘Knights and Knaves’ appeared on season 7 of the Flash Fiction Podcast in 2022.

How prepared are you for life's unexpected expenses? In this episode, board member Candie Simmons from CL Simmons Consulting shares practical strategies for saving, budgeting, and planning ahead. From the simple “20% rule” to preparing early for holiday spending, Candie explains how intentional financial habits can bring freedom and reduce stress. By the end of the episode, we hope every listener will leave with clear, actionable steps to build a strong financial foundation and enjoy peace of mind during life's surprises and special seasons.

Send us a textJoin 5-Minute Parenting Host, Karen Ferguson and special guest, Debbie Simmons on the topic of Next Best Steps in Faith-Based Parenting. Parenting is a work in progress, filled with many unknowns and "Why, Lord?" questions along the way. The good news is you don't have to be perfect, or find the "perfect" next step in parenting (or life), to have a positive impact and create a legacy of faith and love.In this episode, Debbie shares her heart as she breaks down the topic of 'next best steps' into real-life examples that will help you in the happy and in the hard seasons of parenting. Debbie is the parent of nine adopted children and has a wealth of expertise and life experience to help families. Be sure to check out her website, books, and resources below!Debbie Simmons is a visionary leader, international speaker, and best-sellingauthor dedicated to transforming lives through faith-driven leadership and service. As the Founder and CEO of Anchor Point, she has pioneered a movement that provides holistic support to families, empowering them to embrace life with courage, faith, and purpose. Her latest endeavor, Debbie Simmons LLC, showcases her commitment to inspiring others through speaking engagements, workshops, and personal development resources. Through this platform, Debbie offers tailored coaching sessions and dynamic presentations that empower individuals and organizations to lead with faith and purpose. Her book, The Heart of Legacy: Living a Focused, Faithful, and Fearless Life, has inspired countless individuals to step into their God-given callings, lead with boldness, and build a legacy that outlives them. Debbie's expertise in leadership, faith-based entrepreneurship, and nonprofit management makes her a sought-after speaker on both national and international stages.Visit her website and check out Debbie's books and the Pathway to Hope annual camp for families: Personal Website: https://thedebbiesimmons.com/Anchor Point Website: https://anchorpoint.us/ The Heart of Legacy Book: https://www.amazon.com/Heart-Legacy-Focused-Faithful-Fearless/dp/1964334071Pathway to Hope Camp: https://anchorpoint.us/pathway-to-hop Book 3 in the Questions for Kids picture book series is now available! Check out Guess Why God Made the Rainbow on Amazon or your favorite book retailer!

Titans HC Brian Callahan had some high praise for DT Jeffery Simmons and the start to his season.  We go around the NFL with some news and notes.  How are we feeling about the AFC South?  Who is the favorite right now, Colts or Jags?  The Ravens are 1-3 and Lamar Jackson is dinged up.  Are they cooked this season?  We close out the hour with the Rex Rant.

Today we discuss free agent free safety Justin Simmons and should the Raiders sign him and Kolton Miller's update on his injury

Laura and Anna discuss the statements made at the coroner's inquiry regarding Amy, the officers who were dismissed and told to classify Amy's case as ‘non-suspicious,' and Professor Tim Ackland's findings following his biomechanical analysis of the case. In this episode, Laura interviews Anna regarding the initial stages of Amy's relationship with David Simmons and discusses key warning signs that are frequently disregarded. Anna shares new evidence she obtained which proves Amy was planning a new life without Simmons and that he would be the subject of a significant insurance claim after he crashed the car with Amy in it, leading to significant injuries.  Please listen carefully and provide Laura with your thoughts about what happened to Amy, and please consider taking action on Any's behalf. Sign the Petition: Petition · Justice for Amy: help refer my Niece's case to - Office of Director of Public Prosecutions - Australia · Change.org   Listen to Laura discuss this case with investigative journalist Alison Sandy in the Crime Analyst Squad.   If listeners would like to follow Amy's story and stay updated, they can follow on: Amy's Voice | Perth WA | Facebook The Truth About Amy | Facebook   For anyone who would like to voice their concern about Amy's case to the appropriate authorities, they could write to the following: WA Attorney General, Dr Tony Buti: Minister.Buti@dpc.wa.gov.au WA State Premier, Mr Roger Cook: wa-government@dpc.wa.gov.au   (Attn: Mr Cook) WA Police Commissioner, Col Blanch: Commissioner@police.wa.gov.au WA Police Minister, Rhys Whitbey Minister.Whitby@dpc.wa.gov.au   For more expert insight, in-depth conversations, extra episodes and videos, live monthly events with Laura and to be a part a fast growing, dynamic and empowering community join the Crime Analyst Squad: www.patreon.com/CrimeAnalyst         #AmyWensley #JusticeForAmyWensley #DomesticAbuse #CoerciveControl #Separation #Risk #Femicide #CrimeAnalyst #TrueCrime #Podcast #HiddenHomicide #AnnaDavey #Investigation #Profiling #Expert #CriminalBehaviouralAnalysis #WomenMatter #TrueCrimePodcast #Acountability #CrimeSceneReconstruction #crime #Analysis Clip: https://youtu.be/Ho95Yl7hQQw?si=yxjHfP6o2tJJRNMy   Sources     Truth about Amy podcast: https://thetruthaboutamy.com/ FB Amy's Voice: https://www.facebook.com/amywensleysvoice/   https://thewest.com.au/news/crime/truth-about-amy-wensley-former-coroner-evelyn-vicker-believes-amys-death-was-an-unlawful-killing-c-18459762   Coroner's Report: https://coronerscourt.wa.gov.au/I/inquest_into_the_death_of_amy_lee_wensley.aspx?uid=74-0739-8607-0   https://www.police1.com/investigations/articles/what-are-the-predictors-of-staged-suicide-scenes-in-domestic-violence-cases-19rxgrLOf8lZ3RUU/     Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors: Save more with 20% off your first order at www.thrivecausemetics.com/CRIMEANALYST Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.com/crimeanalyst   REGISTER For Laura's 2025 Masterclasses – Profiling Behaviour, Preventing Murder and Suicide in Slow Motion, DASH, DASH Train the Trainer, Coercive Control and Stalking: https://bit.ly/LRMasterclassRegistration       More Training Info: www.dashriskchecklist.com    www.thelaurarichards.com        Crime Analyst Squad, YouTube, Socials and Website       YouTube @crimeanalyst      Facebook Crime Analyst Podcast     Instagram @crimeanalyst @laurarichards999     Threads @crimeanalyst     X @thecrimeanalyst @laurarichards999      TikTok @crimeanalystpod     Website www.crime-analyst.com      Leave a Review https://www.crime-analyst.com/reviews/new/     Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey Friend, This episode is for my comadres. The ladies who are like me. We take it all on, we try to make it happen. We say yes and despite the cost, it gets done. We are on the go most of the time. We have those moments of impatience or extra stress, but by and large we are almost always juggling numerous responsibilities at once and we get stuff done.   And if you're like me, you might be in a place where you know you do a lot, you know you're busy. You know it PROBABLY would be good to slow down, but you haven't. Because you have to do what you have to do.    So if you're wanting to learn how to reduce stress, avoid burn out, and STILL live out the calling and purpose God's placed on your life. You'll want to tune in.   Today's guest shares her story of immense loss and tragedy followed by her propensity to take on too much at the expense of her health. The insights God has revealed to her are SOOoo helpful for all of us, providing VERY practical and specific ways we can partner with God to minimize stress and maximize our rest and trust in God.   I will give a trigger warning. There is infant loss in the story shared today. It is not shared without hope and the testimony of how God moved amidst this woman's life. Please proceed as you feel able to.   I pray this episode blesses you! Robin  *** About Debbie Simmons Debbie Simmons is a nonprofit CEO, international speaker, and best-selling author of The Heart of Legacy: Living a Focused, Faithful, and Fearless Life. Her journey of purpose began through unimaginable grief after losing her quadruplets, leading her and her husband to adopt nine children—many with trauma backgrounds. She now leads Anchor Point, a Christ-centered nonprofit that empowers families in crisis, and also runs Debbie Simmons LLC, where she coaches leaders and mission-driven women to live on purpose and build legacy.   Debbie is passionate about helping others go from stuck to unstuck by finding their next best step. Having battled burnout and emotional exhaustion, she's now on a mission to help women avoid the silent drain of stress that steals joy, health, and impact. With faith and practical strategy, she empowers women to steward their health, callings, and influence with clarity and courage.   Get Debbie's book "The Heart of Legacy": theheartoflegacy.com   Learn more about Debbie and her teaching and ministry: thedebbiesimmons.com   Follow Debbie on Social Media Instagram: https://www.instagram.com/thedebbiesimmons/  Facebook: https://www.facebook.com/thedebbiesimmons/    *** Get the Confidently His 5 Day Devotional for free at visiondrivenhealth.com/resources.  *** When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here: https://madewellhealth.com/sugarfast   2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here: https://www.facebook.com/groups/RobinRhineMcD/   3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here: https://go.madewellhealth.com/cooking   4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here: https://www.visiondrivenhealth.com/get-coaching  

I know there are so many women and couples that are currently experiencing a deeply personal journey in trying to start a family. Infertility is on the rise and it is deeply affecting couples on a spiritual, emotional and physical level. Couples feel hopeless, depleted, and even financially overwhelmed. That is why I feel like today's conversation is meant for you to hear today. I believe we all should have answers to why we are struggling in the first place and maybe we have yet to find the solution to that struggle. I brought on my guest today to explain why we may be struggling to get pregnant, how we can get to the root cause of our infertility, and then most importantly set ourselves up for success so that not only can you get pregnant, but as well hold the pregnancy Welcome my guest, Dr. Aumatma Simmons. She is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast.  In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. In episode we discuss:  Understanding Geriatric Pregnancy Myths Essential Lab Tests for Fertility The Importance of Thyroid Health Natural Strategies for Hormonal Balance Understanding AMH and Fertility Toxicity and Its Impact on Fertility The Critical Role of Gut Health Creating a safe body and more For full show notes and episode resources head to: https://ericalippy.com/dr-aumatma-simmons/ Watch episode on YouTube Episode mentions:  Function Health Get immediate access and $100 off: Code ELIPPYNELSON10 Find our guest at: Dr. Aumatma Simmons: Website, Instagram Egg Meets Sperm podcast Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Titus WelliverTake a walk with me down Fascination Street as I get to know actor Titus Welliver. In this episode, we chat about his growing up with a father who was very well know and well respected in the academic & artist community, and how that led to Titus meeting some of the most influential people on the planet. Then we talk about the new television series he is working on called The Westies (MGM+) alongside J.K. Simmons, and others. Then we discuss his playing the title character of Bosch for ten years on the Amazon series Bosch & Bosch: Legacy, as well as reprising that role in Amazon's Ballard. Titus loves this character so much, that when the creator & writer Michael Connelly asked him to read the audiobooks, he jumped at the opportunity. Titus still voices the audiobooks to this day. Along the way, we talk about why Titus decided to study with ALL of the great acting teachers & playwrights of New York, why he has so many tattoos, and of course, the CADS. Titus is the third member of the Character Actors Dinner Society to appear on the show. The CADS is a group of character actors in Los Angeles that occasionally, and in various configurations, have dinner and tell stories to each other; as friends often do. Titus is also part of The Funky Homo Sapiens; a New York based group of likeminded individuals who do roughly that same thing on the East Coast. This episode is a ton of fun, and I can't wait to have Titus on for round 2. Keep your eyes peeled for Titus' new series The Westies on MGM+ sometime in 2026.

Destiny Simmons, known online as Cyber Shortieee, joins Stats on Stats to share her unexpected journey into cybersecurity—from working in insurance claims to becoming a cybersecurity cloud solution architect and educator. She talks mentorship, building confidence, the role of storytelling in tech education, and how she's making cybersecurity relatable and accessible through her podcast Textual Chatter. Tune in for laughs, insight, and straight-up real talk.Guest Connect:LinkedIn: https://www.linkedin.com/in/destinisimmons/Stats on Stats ResourcesCode & Culture: https://www.statsonstats.io/flipbooks     | https://www.codeculturecollective.io   Merch: https://www.statsonstats.io/shop    LinkTree: https://linktr.ee/statsonstatspodcast    Stats on Stats Partners & AffiliatesHacker HaltedWebsite: https://hackerhalted.com/   Use Discount Code: "

Sinema Kulübü'müzün 23üncü buluşmasında 2014 yapımı "Whiplash" adlı filmi konuştuk. Damien Chazelle'in hem yazdığı hem yönettiği bu film, New York'taki prestijli Shaffer Konservatuarı'nda bateri öğrencisi Andrew Neiman ile acımasız öğretmeni Terence Fletcher arasındaki gerilimli ilişkiyi anlatıyor. Miles Teller'ın genç müzisyeni, J.K. Simmons'ın ise mükemmeliyetçi hocayı canlandırdığı filmde, sanat, başarı ve bu başarının bedeli üzerine oldukça çarpıcı sorular soruluyor. Film, 3.3 milyon dolarlık bütçesiyle 50 milyon dolar hasılat elde etmiş ve Simmons'ın performansı başta olmak üzere üç Akademi Ödülü kazanmıştı.Bizim toplantımızda da film oldukça tartışmalı karşılandı. Filmin zorba öğretmen karakteri ve uygulanan eğitim yöntemleri konusunda görüşler dile getirildi. Bir kısım arkadaşımız filmi izlemekte zorlandığını, özellikle Fletcher'ın psikolojik şiddet boyutundaki yaklaşımından rahatsız olduğunu söyledi. Bu davranışların eğitim değil, açıkça şiddet olduğu vurgulandı.Öte yandan, filmin mükemmellik arayışı ve adanmışlık konularında çarpıcı sorular sorduğu da kabul edildi. Özellikle başarı için ne kadar fedakarlık yapılabileceği, disiplin ile zorbalık arasındaki çizgi, ve kuşaklar arası farklılıklar üzerine zengin tartışmalar yaşandı. Bazı katılımcılar filmde Andrew'un baba figürü arayışını ve Fletcher ile kurduğu karmaşık ilişkiyi analiz etti.Filmin sonunda iki karakterin birbirine karşı "kazandığı" konusu da oldukça tartışıldı. Kimilerine göre Fletcher istediğini elde etmişti, kimilerine göre ise Andrew'un son performansı aslında öğretmenine verdiği en büyük cevaptı.Bu bölümde görüşlerine yer verebildiğim arkadaşlarım sırasıyla; (02:52) Mehpare Şayan Kileci, (05:08) İlhan Çamiçi, (08:04) Murat Koca, (10:10) Ferhan Koca, (11:32) Uğur İyidoğan, (17:27) Aylin Dursun, (19:38) Mete Yurtsever, (20:52) Ekin Akkol, (25:31) Aylin Dursun, (27:30) Murat Koca, (29:39) İlhan ÇamiçiSupport the show

For two straight weeks the Ravens looked like they didn't belong on the same field as their opponent. Who or what is to blame for this uncharacteristic stretch? Myles Simmons joined the guys for his thoughts on Ravens vs Chiefs and the rest of the week four slate.

Dr. Aumatma Simmons, a naturopathic endocrinologist specializing in holistic women's health and fertility. Dr. Simmons shares her personal and professional journey, challenging the fear-based narrative around fertility after age 35. She emphasizes the importance of addressing root causes, integrating mind, body, and spirit, and trusting intuition over societal pressures. The conversation explores proactive, personalized approaches to fertility, the limitations of conventional medicine, and the value of surrender and partnership in the fertility journey, offering hope and empowerment to women seeking holistic well-being. Dr. Simmon's Website: https://holisticfertilityinstitute.com/about Her Drive: https://her-drive.com

Earlier this year, the Mason County Sheriff's Office announced they were tracking down new leads in the 1993 killing of Scottville teen Melissa Simmons. She was last seen alive in June of 1993. Detectives have worked ever since to try and find who may have killed Melissa. Recently, Mason County Sheriff Kim Cole asked two new investigators to look at the case and it didn't take them long to find something that pointed them towards new leads. The decision was also made to exhume Melissa's body. Sheriff Cole now believes investigators may be closer than they've ever been to figuring out who took the life of the girl who will be forever fifteen in the hearts and minds of those who knew and loved her.

Ole Miss quarterback Trinidad Chambliss has been a revelation in the absence of Austin Simmons. Now, is Chambliss the long-term answer for Lane Kiffin the Rebels?Don't forget about the Transfer Portal additions who helped form one of the nation's best secondaries, too. Finally, Ole Miss is catching steam on the recruiting trail.@fbscout_florida On X @LO_ThePortal TikTok @lockedontheportalSupport us by supporting our sponsors!5-Hour ENERGYEnough with boring, flavorless caffeine, it's time to give your caffeine a flavor upgrade with 5-hour ENERGY®️ shots. Get the favorites you love or be bold and try something new in-store and online at https://www.5hourENERGY.com or Amazon today.  SquareTo learn more, go support your favorite neighborhood spot and see what Square has been up to in your neck of the woods. And then if you have extra time, check out https://square.com/go/lockedoncollegeThe Game CapGrab your team's classic bar or retro circle designed hat and use code LOCKEDON for an exclusive discount. Head to Because legends wear The Game. Head to https://thegamecaps.com WayfairGet organized, refreshed, and back to routine for way less. Head to https://Wayfair.com right now to shop all things home.DoorDashWith DoorDash Streaks, you save every Saturday you order — stack it up all season and you could save up to $250. Order this Saturday. Keep the streak alive. Fuel your gameday — only with DoorDash. Terms apply. Promo period through 11/18.MazdaIt's the small details that make the big plays. And just like there's more to every player, there's more to a Mazda vehicle. Mazda. Move and Be Moved. PrizePicksDownload the PrizePicks app today and use code LOCKEDONCOLLEGE to get $50 in lineups after you play your first $5 lineup.PrizePicks — Run Your Game.Click Link Here: https://prizepicks.onelink.me/LME0/LOCKEDONCOLLEGEGametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Terms and conditions apply.Monarch MoneyTake control of your finances with Monarch Money. Use code LOCKEDONCOLLEGE at https://www.monarchmoney.com/lockedoncollege for 50% off your first year.FanDuelRight now, new customers can get TWO HUNDRED DOLLARS in BONUS BETS when your first FIVE DOLLAR BET WINS! Download the app or head to FANDUEL.COM to get started. Bet with FanDuel—Official Partner of the NBA.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Mike Johnson, Beau Morgan, and Ali Mac react to some of the biggest and latest college football headlines, including Alabama linebacker Jah-Marien Latham continuing to be evaluated at a hospital in Birmingham, Alabama, after suffering a neck injury in practice Tuesday, and the reports that Trinidad Chambliss will start at quarterback again for Ole Miss in Saturday's showdown against LSU. Mike, Beau, and Ali explain why they think Trinidad Chambliss and Austin Simmons both could lead Ole Miss to win over LSU on Saturday.

Greg Loring-Albright is the designer of Ahoy, Keep the Faith, and co-designed Bloc by Bloc: Uprising with T.L. Simmons. Moreover, he teaches Game Studies and Game Design at Harrisburg University. We discuss his recent zine RULEBOOKS FOR RADICALS on the importance of designing games in dire times. Outro music: Radioactivity "Time Won't Bring Me Down" Send us a text

In the final episode of this special series devoted to empathy in education with leaders and fellows of Transformative Educational Leadership (TEL), watch this episode to discover how SEL (social and emotional learning) can transform classrooms into spaces of co-regulation, belonging, and joy—especially for students who need it most.Aija Simmons, Program Director at 21st Century California School Leadership Academy, shares how raising a neurodivergent child, teaching in inner-city schools, and leading California's Universal Transitional Kindergarten (TK) Initiative have shaped her understanding of education. She also advocates for play-based learning and joy in the classroom, as well as at home.00:00 Preview01:12 Introduction 01:47 About Aija Simmons03:35 Aija's backstory06:39 Aija's understanding of Social and Emotional Learning (SEL)10:15 How teachers can help students navigate their emotions through co-regulation14:17 Bringing more joy into classrooms—and why that's important18:33 Talking about SEL with skeptics20:35 What folks misunderstand about SEL24:32 SEL for parents 29:11 What growing up with an incarcerated parent taught Aija?36:28 The power of play in early childhood education39:40 Why teachers need to learn more about their students43:05 The role of empathy in education45:02 Aija Simmons's Purposeful Empathy storyCONNECT WITH ANITA✩ Email purposefulempathy@gmail.com ✩ Website https://www.anitanowak.com✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA✩ LinkedIn https://www.linkedin.com/in/anitanowak/✩ Instagram https://tinyurl.com/anitanowakinstagram✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast✩ Bluesky https://bsky.app/profile/anitanowak.bsky.socialCONNECT WITH AIJA✩ LinkedIn https://www.linkedin.com/in/aijeron-simmons/SHOW NOTES✩ Transformative Educational leadership https://www.teleadership.org/✩ Artesian Wellness Coaching  http://www.artesianwellcoaching.com ✩ Universal Transitional Kindergarten https://www.csba.org/en/GovernanceAndPolicyResources/ResearchAndPolicyBriefs/Universal-Transitional-Kindergarten#gsc.tab=0Video edited by Green Horizon Studio

Welcome to Dev Game Club, where this week we complete our series on Portal. We talk about the ending part of the game, the increasing difficulty, the cake, and the boss and declare ourselves Still Alive. Dev Game Club looks at classic video games and plays through them over several episodes, providing commentary. Sections played: Finished the game! Issues covered: puzzle hockey stick, having puzzles cross through multiple rooms, mechanical additions to the sequel, limiting the additional portal mechanics, having to think about getting across rooms, timing puzzles, how the portals line up, not supporting the twitch elements well, is Chell an android? (she is not -B), the feeling of escape, test subjects getting behind the walls, tactical freedom vs strategic freedom, the importance of context, the meta aspect of these narratives, the subtlety of the cake (until it isn't), "now I'm in Half-Life," competing with Black Mesa, the boss fight, thinking in portals, the final exam and having all the tools, timers as a crutch, the perfectly balanced end point, seeing the outside and being in the Half-Life world, the cake room, the character of GLaDOS as an amalgam of personality modules, triumphant GLaDOS, "the cake is a lie," the game hitting in a different way, the Weighted Companion Cube, having to be interactive, using games as a substrate for "non-interactive" entertainment, the grungy environment vs what's going on, a better show than a game (except maybe a couple of scenes), freeing your mind, the limits of new mechanics, being just one idea with some small sub-ideas, lean/no fat, really great onboarding, a light touch with narrative, everything coming together and artistic cohesion, a meta moment about the SteamDeck, portals!, safety in the portals, portal-based renderers, the one game that brought you in, another very kind review that we sometimes live up to. Games, people, and influences mentioned or discussed: The Stanley Parable, BioShock, Half-Life, President Obama, Claire Danes, Chris and Susan McKinley Ross, Jonathan Coulton, Ellen McLain, The Office, Office Space, Fallout, Saw, Ex Machina, Alex Garland, The Last of Us, Giovanni Giorgio Morodor, Diana Ross, Daft Punk, Fez, Fumito Uedo, Keita Takahashi, J. K. Simmons, Stephen Merchant, Jacques Rivette, Valve, Aperture Desk Job, Erik Wolpaw, Calamity Nolan, BioStats, Endofunctor, Morrowind, Halo CE, Paolo, Outer Wilds, Kirk Hamilton, Aaron Evers, Mark Garcia.  Next time: TBA! Twitch: timlongojr and twinsunscorp  Discord  DevGameClub@gmail.com 

Cory Curtis from News 2 hops on with the guys to share his thoughts on the Titans' loss to Indy.  How much should the Titans be considering an in-season firing?  Why does it feel like things are getting worse?  Titans DT Jeffery Simmons had some comments postgame about the fans booing.  We wrap up the show with more of your thoughts.

BIG STORY: An Interview with Alisa Simmons, Tarrant County Commissioner Precinct 2.Tarrant County's Democratic commissioners skip meeting to prevent vote on lower tax rateSHORT STORY 1: Charlie Kirk rally in downtown Fort Worth brings in far right extremist sponsors throughout the Metroplex.SHORT STORY 2: Here's how much Fort Worth's fire department, new EMS will cost the citySHORT STORY 3: North Texas nonprofits lost $127M in six months, mostly from federal sources, survey findsWINS: Leaders deny concrete batch plant at Fort Worth's southside grain silosCity council budget passes, with no decrease in funding towards the arts.Artes de la Rosa got a proclamation for 25 years of serving the arts (and a 15 year lease on the building).LOSSES:Most Fort Worth-area school districts see enrollment decline as charters, suburbs gainFWISD plans teacher shake-up for 7 struggling schools, new reading lessons with Bible storiesFort Worth's growth, data centers drive soaring power demandACTIONS:Watch Tarrant County Commissioner's CourtSpecial Commissioners MeetingMonday, 09/22 • 10 AM Tarrant County Administration Building100 E. Weatherford St.Fort Worth, TX 76102SIGN THE LETTER SHOWING YOU STAND WITH SIMMONS AND MILESSign up to speak at Fort Worth City Council on Tuesday, September 23rd in New City Hall, and share your comments at this link: y.gy/fwpublic

Featuring: Coach R.L. Simmons, Money Mike (The Green Order), & Yaz FrancoIn this unapologetically real episode of the 7th Cents Podcast, hosts Coach R.L. Simmons and Money Mike (The Green Order) welcome powerhouse entrepreneur Yaz Franco for an in-depth, raw conversation about gender roles, money dynamics in relationships, and the ego clash when women earn more than men.This episode is a cultural gut-check.

This week Dan, Billie and Sam are back to discuss the premier league draw away at Brighton where Spurs fight back after going 2-0 down. We also look back at the performance against Villarreal in Matchday 1 of this season's Champions League. This and much more as Christian Ziege's Legacy Number gets a mention too. Thanks for joining us. Please subscribe and review. COYS

Send us a textThis week I'm delighted to be joined by Dr Aumatma Simmons as we discuss fertility.Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021.We discuss many, many things;Why couples seem to struggle to conceive more now than they used to.The socio economic issues regarding conception.The emotional impact of struggling to conceive, even when on IVF.Why we often underestimate the emotional, and financial, impact of IVF and the stress that that brings.Why lifestyle changes are preferred over supplements.Why what works for your friend won't work you.And, most importantly, the importance of having a good roadmap to fertility. You have to know YOUR starting point before you plot the route to your destination, and it has to be personalised.You can find Dr Aumatma everywhere.The Holistic Fertility Institute's websiteHer TedX talk is also worth checking outAnd here is the InstagramReminder; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest.   If you could rate the podcast on your favourite platform that would be a big help.Playing us out "Wrecking ball" by Ryan Webster ft Moses Kidd

In this bonus episode, Luke is interviewed by his wife, Molly. They talk about his experiences in baseball, childhood acting, movies, music, advice for young dads, the journey to becoming a pastor, planting a church, and more. This conversation was recorded with a live audience at the Summer Scoop at Ironwood Church.

In this episode of Big Shot Bob's Shoot Around, Robert Horry and his co-hosts discuss Austin Reaves' future with the Lakers. They debate whether the Lakers should lock him in as Luka's number two or go for a sign and trade. They also explore other NBA-related topics like team rebuilding, free agent picks between Westbrook, Simmons, and Pat Bev, and choosing players to build a franchise around between Paolo and Mobley. Additionally, they talk about the possible relocation of the Portland Trailblazers and end with a fun segment on their favorite TV moms.   00:00 Introduction and Announcements 00:57 Lakers' Future with Austin Reeves 06:28 GM for a Day: Free Agent Choices 09:08 Building a Franchise: Paolo vs. Mobley 13:41 Portland Trailblazers Sale 16:01 Mom Crushes

The San Jose Sharks have opened training camp! Sharks legend Dan Boyle, insider Sheng Peng, prospects guru Keegan McNally, and beer league champ Zubair Jeewanjee react to Rookie Faceoff and GM Mike Grier's training camp availability. We discuss Will Smith staying at wing, Grier's reaction to Marc-Edouard Vlasic's unhappiness with his buyout and Ryane Clowe's departure to the New York Rangers, and Dan shares how he avoided involvement in the infamous Jeremy Roenick “Scare Tactics” prank. We also debate who should be the San Jose Sharks' next captain, Barclay Goodrow or Tyler Toffoli. Sponsored by Bring Hockey Back. Custom jerseys, hockey gear & tees for every fan. Use promo code: SANJOSEHOCKEYNOW for 15% off. ⸻

#narcissisticparent #narcissisticmanipulation #maternalnarcissism Have you been struggling with vitality? Have you been having difficulties conceiving? Trauma from maternal narcissism can be one of the causes that may be holding you back on your journey to motherhood, alongside some other very important factors. In this special episode Dr Aumatma Simmons offers great insights and easy to implement tips to support your body to unlock not only your fertility but your vitality too.

In this episode of the Living Well with MS podcast we are pleased to have Véronique Gauthier-Simmons as our guest! Originally from France and now residing in Portugal, Véronique was diagnosed with MS at the age of 34, but through the Overcoming MS Program and her love of exercise found a way to make staying fit a meaningful part of her life. She now helps others do the same as an Overcoming MS facilitator and qualified yoga instructor and yoga therapist.  Watch this episode on YouTube here.  Topics and timestamps 05:30 Véronique's yoga business, Taming the Walrus  07:22 How do you decide which exercise is right for you?  12:54 Should one stay within their comfort zone, or push their boundaries?  16:25 What kind of exercises can you do if not fully mobile?  18:59 Between watching exercise videos or taking a fitness class, which is better?  More info and links: You can learn more about Véronique's professional background here. New to Overcoming MS? Visit our introductory page  Connect with others following Overcoming MS on the Live Well Hub Visit the Overcoming MS website Follow us on social media: Facebook Instagram YouTube Pinterest Don't miss out: Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. Support us: If you enjoy this podcast, please support the ongoing work and podcasts from Overcoming MS by leaving a donation here. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org. If you like Living Well with MS, please leave a 5-star review.

DeVaughn is back at his cheat pick shenanigans as the boys discuss Whiplash directed by Damien Chazelle. The boys discuss topics such as J.K. Simmons' terrifying performance, editing techniques that feel like a horror film, and the dark side of sacrificing for your artistic legacy. Are we rushing or dragging?New episodes drop every Tuesday, subscribe so you don't miss out. Rate us 5 stars while you're at it! Next week, we hit the field discussing Him with full spoilers! Enter The Phantom Zone to access all sorts of bonus goodies like our monthly side show "Watching the Watchlist", movie commentaries, and polls to help shape the podcast: https://patreon.com/spectercinemaHaunt Garrett on social media:TikTokTwitterBlueskyInstagramLetterboxdYouTubeHaunt DeVaughn on social media:BlueskyTwitterTikTokInstagramLetterboxdYouTubeSpecter Cinema Club Original Theme by Andrey Kinnard

Go BEHIND THE SCENES in the development of the ground-breaking Safe Return technology that Cirrus recently debuted with the G7+. Todd is President of Customer Experience at Cirrus, which means that he oversees nearly everything you can imagine, including sales, marketing, service and support, flight training, flight operations, aircraft delivery and oversight of the Vision Center in Knoxville, Tennessee. Todd is no newcomer to the general aviation industry, prior to Cirrus, Todd's worked at Delta Air Lines and at CubCrafters, where he led sales and marketing efforts and later presided over the company. Todd is an active instrument rated, commercial pilot with a Vison Jet type rating and over 4,000 flight hours in his logbook. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts). Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

Rebel Grove contributor Brad Logan joined Matt Jones of Whole Hog Sports/Hogs Illustrated this week to preview Ole Miss-Arkansas. The Rebels (2-0, 1-0 SEC) and Razorbacks (2-0) kick off on Saturday at 6 p.m. CT on ESPN.Our Sponsors:* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mike and Alex discuss the following topics:- Huge show announcement - Ben Simmons may have declined a Knicks contract- Why were the Knicks so interested in Simmons?- Last time the Knicks missed on players they wanted was a blessing in disguise- Nets hate Cam Thomas, Cam hates the Nets- Can the Nets and Cam Thomas relationship change in a year?- Adam Sandler Netflix movies- Jets and Giants reaction- Do wishes come true?Follow us on Twitter/X:Show - @BadWeatherFansMike - @MikeDeliversPodAlex - @KnicksCentral

How is the landscape of B2B commerce transforming in the digital age? Becky Simmons from CONA Services and Becky Wright from CloudGaia discuss the significant changes in B2B commerce facilitated by Salesforce's platform. They explore the implementation of a seamless self-service platform that enables nearly 300,000 end customers to manage orders and inquiries efficiently.  The conversation highlights the unique dynamics of B2B commerce, focusing on account-specific pricing and managing large order volumes while delivering a B2C-like experience. Emphasizing a collaborative 'one team' approach, the episode underscores the importance of partnerships in achieving customer-centric digital transformations and ensuring operational efficiency. Show Highlights: Creation of a seamless self-service digital account management platform for nearly 300,000 end customers Differences between B2B and B2C commerce, focusing on account-specific pricing and large order volumes Importance of a 'one team' approach in executing large-scale B2B projects successfully Role of Salesforce as a single source of truth, enhancing data security and customer satisfaction Cloud Gaia's strategic partnership with Salesforce and Kona Services to ensure project success Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review,” then a quick line with your favorite part of the episode. It only takes a second, and it helps spread the word about the podcast. *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know I sent you.

Week 2 in college football was supposed to be light — instead, it delivered upsets, chaos, and big questions across the SEC. Sudu Upadhyay and Ben Garrett (Rebel Grove/On3) break it all down on Game Runs Deep:Florida Upset: USF stuns the Gators, and Billy Napier's seat gets scorching hot.Heisman Watch: Oklahoma's John Mateer emerges as the frontrunner after shredding Michigan.QB Spotlight: Arch Manning looks banged up, Austin Simmons shows flashes but turnover issues continue, and could Trinidad Chambliss factor in for Ole Miss?Georgia vs. Tennessee: Are the Dawgs vulnerable with Gunner Stockton at QB, and can Joey Aguilar keep the Vols rolling?Ole Miss Takeaways: Kewan Lacy's breakout, Pete Golding's defense, and a gritty win over Kentucky.Looking Ahead: Ole Miss vs. Arkansas, Auburn vs. Oklahoma, and why Vanderbilt might upset South Carolina.Parity has arrived in the SEC — and no team looks invincible.Our Sponsors:* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ike, Spike and Fritz discuss the Jake Fischer report hinting at a possibility of Ben Simmons coming back to the Sixers. Would Philadelphia fans welcome Simmons back after his messy departure?

In December 1987, Ronald “Gene” Simmons carried out the deadliest act of familicide in U.S. history, murdering 14 of his own relatives on his isolated Arkansas farm before killing two more and wounding four in a nearby town. A controlling abuser with dark family secrets, Simmons left behind only a chilling letter and a trail of bodies that revealed the monster he had long been hiding. Author: Mike Colucci Huge thanks to our sponsors: Mint Mobile: Get your 3-month Unlimited wireless plan for just 15 bucks a month at ⁠mintmobile.com/crimehub⁠. Acorns: Sign up now and Acorns will boost your new account with a $5 bonus investment. Head to acorns.com/crimehub or download the Acorns app to get started. SelectQuote: Life insurance is never cheaper than it is today. Get the right life insurance for YOU, for LESS, and save more than fifty percent at ⁠selectquote.com/crimehub⁠. Shopify: Sign up for your $1 per month trial and start selling today at ⁠⁠⁠⁠shopify.com/crimehub⁠⁠⁠⁠⁠. * * * DISCLAIMER: This episode contains explicit content. Parental guidance is advised for children under the age of 18. Listen at your own discretion. #crimehub #truecrime #truecrimestories Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, professional cyclist Quinn Simmons shares insights into his training philosophy, recovery strategies, and nutrition practices. He discusses the importance of consistent training, the role of altitude in performance, and his approach to strength training. Quinn emphasizes the need for hard work and dedication in cycling, as well as the mental aspects of high-intensity workouts. He also reflects on his personal experiences and the adjustments he has made to optimize his performance on the bike.Thanks, Quinn! Find him on IG here:https://www.instagram.com/skin.quimmons/Chapters:00:00 - Introduction & Quinn's Background01:16 - Training Philosophy: Fatigue Resistance & Recovery03:17 - Fueling Strategy: 120+ Grams Carbs Per Hour04:52 - Food Tracking & Weight Management08:15 - Signature Training Session: 4.5 Hour Endurance + 30/30s09:32 - Low Cadence Training: 10-Minute Intervals at 50 RPM12:44 - Strength Training: Why Quinn Stopped Lifting Weights14:01 - Race Simulation: 5x6 Minutes into Fat Max Training16:22 - VO2 Max Sessions: Going Until You Fall Off the Bike20:28 - Training Periodization & Peak Management21:15 - What's Underrated: Just Do the Work (28-30 Hours/Week)24:02 - Training in America vs Europe: Why Quinn Stays Home27:22 - Scooter Training: High-Speed Race Simulation29:07 - Zone 2 Power: 280-290 Watts vs Lower Intensities33:24 - What Doesn't Work: Low Carb, Fasted Rides, Extra Supplements35:33 - Finding Your Limit: Going Over & Recovering38:03 - Pre-Training Breakfast: 1,450 Calories & Corn Flakes39:30 - Closing Thoughts & World Tour Rider FriendlinessJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

IIn this episode, Mike sits down with audiobook narrator and author Sanya Simmons to talk about her path from classical musician to becoming a voice actor and audiobook narrator. What We Cover: Building an Audiobook Career: Moving from ACX royalty-share projects to working directly with publishers The real time investment: why 5-10 hours of finished audio takes 30-40+ hours total Prep strategies for fiction vs. nonfiction projects Getting family help with research to save time Using Your Musical Background: How Sanya's flute and vocal training helps her narration Treating your voice like an instrument for better breath control and phrasing Avoiding monotonous reads by "hearing" what the author intended Networking That Actually Works: Why relationship-building beats transactional approaches How APA committee work and APAC conferences led to unexpected opportunities Staying in touch with producers without being pushy The power of showing up consistently Expanding Beyond Audiobooks: Getting into political VO and broadcast narration Dealing with union rules in right-to-work states The reality of competitive commercial and promo markets Social Media Without the Overwhelm: Building authentic presence with help from others Choosing the right platforms (Instagram, LinkedIn, TikTok) Why "good enough" content beats perfect content you never post From Author to Narrator: Sanya talks about her book "A Single Mom's Guide to Raising Black Gentlemen" and how her parenting experience shapes her storytelling approach. Plus, how her sons contributed to both the book and audiobook. Key Points: Balance active projects with ongoing training Reliability builds lasting relationships: communicate early, deliver clean work, say thank you Think like a business owner: proper structure, strategic investments, tax planning Community matters: connect with mentors, peers, and people you can help Whether you're starting out or scaling up your audiobook business, Sanya shares practical advice on production, relationships, and sustainable growth. Connect with Sanya: Book: "A Single Mom's Guide to Raising Black Gentlemen"  Real talk about building a thriving audiobook career while keeping your sanity and artistic integrity. Check out more episodes over at: https://mikelenzvopodcast.com/ Voice 123 15% Discount Code link:  https://bit.ly/3BsPSaw

Rebel Grove's Ben Garrett and Ole Miss football analyst Brad Logan, live from Lexington, break down Ole Miss (2-0, 1-0 SEC) football's 30-23 win at Kentucky (1-1, 0-1) in the SEC opener for both teams.Our Sponsors:* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy