Podcasts about Simmons

How to realise a long term golfing dream Being clear on what we TRULY can control Join us in Manchester in November LAST FEW PLACES  and become a CERTIFIED MIND FACTOR COACH – or simply come to improve your own game, go to : https://themindfactor.net/the-certification-course/ Today on the Brain Booster we have a really interesting guest in the shape of former attorney and now Performance Coach L.D. Simmons He now runs Simmons Performance working with top amateur junior and college players as well as aspiring Tour Professionals He got in touch after qualifying for a USGA event after 48 Years of trying Achieving a sporting dream at the age of 64 We had a fascinating conversation about his quest as a player and his development as a coach Especially about how he has applied key Mind Factor principles over an extended period of time We looked into: Being absolutely clear on what you CAN control How the brain is so averse to uncertainty The importance of ‘pre programming' behaviour The fleeting nature of performance What a really good warm up should look like Creating comfort in an unfamiliar environment Putting a score together with less than your ‘A' game What is GOOD target selection? How to let the golf course ‘come to you' How Tiger Woods beat everyone with GOOD decisions Adjusting your tendencies from life to your golf Great to hear this inspiring story from a golfer who kept GOING for many years with a dream to play in a USGA event A strong message for us all and what could be POSSIBLE What is POSSIBLE for you? L. D. Simmons is a mental performance coach in the United States based in Charlotte, North Carolina.  He practiced law for 35 years before beginning a second career as a coach. L. D. works with several touring professionals as well as high-level juniors, college players, mid-ams and seniors.  He focuses on the mental game as well as on course management skills.  L. D. also is the assistant coach of the Davidson College men's golf team.  You may find L. D. at www.simmonsperformance.com and at lsimmonsii@gmail.com.      

Happy Friday, Fckers! On this week's episode of Guys We Fcked, Corinne and Krystyna bring in trusted big dcked male punching bag, Mike, to break down what they did on their summer vacations. This week's guests are JAIME-LEE SIMMONS AND EMILY WADE from 2 Girls 1 Blunt podcast. The four discuss curing codependency with celibacy, surviving Münchausen syndrome by proxy, and seizing during sex.   WATCH THE GWF COMEDY SPECIAL -- "OUR SPECIAL DAY" -- FOR FREE: https://www.youtube.com/guyswefcked     Follow Guys We Fucked on IG/Twitter/TikTok: @guyswefcked Follow Corinne Fisher on Twitter/IG: @PhilanthropyGal (And follow Corinne's store on IG @PerfectlyCenteredStore) www.corinnefisher.com    Follow Krystyna Hutchinson on Twitter/IG: @KrystynaHutch www.krystynahutchinson.com    Follow Jaime-Lee Simmons: @thejaimeleeshow   Follow Emily Wade: @loudemily   Follow Mike Coscarelli on Twitter/IG: @MikeCoscarelli    THIS WEEK'S FEATURED MUSIC: Ellie James   https://open.spotify.com/artist/5FTHHKXgwZgdpY12FB96gD?si=1utKOjDKQ963fKknXg-i9gSee omnystudio.com/listener for privacy information.

Kevin Hicks and Joel Simmons speak with Bill McKibben, agronomist extraordinaire, author and friend. This episode is the start of a series on how to read soil, paste and water tests. Bill is the the agronomist at Logan Labs and he has played a major role on the EarthWorks team for years. Learn how a soil test report can be interpreted and how the Albrecht model of base saturation should be used.Visit EarthWorks at: https://www.earthworksturf.com Podcasts: https://www.earthworksturf.com/earthworks-podcasts/ 2 Minute Turf Talks: https://www.earthworksturf.com/2-minute-turf-talks/

Justin Simmons Injury - Status For Sunday Is Uncertain, Cody Roark With The Latest Broncos News, Which 0-2 Teams Can Make The Playoffs

Geoff and Sam Hardiman/Daily Memphis - on funding for Simmons Bank Liberty Stadium/new mayor

Wrapping up the Bill Simmons and Ryen Russillo Over Under predictions and giving our own over under picks for this upcoming NBA season. The teams covered in this episode are the Miami Heat to the Washington Wizards in alphabetical order. The live on air reaction to the Sixers signing Kelly Oubre happens at 1:10:55. Enjoy. Use the promo code “SLOP” or click the link below to get a $100 dollar deposit match bonus when you sign up for Underdog Fantasy today! https://play.underdogfantasy.com/p-you-know-ball Watch NBA games with us on playback: https://www.playback.tv/youknowball More YKB Content: https://linktr.ee/YouKnowBall

Ruth Simmons grew up in a deeply segregated part of Texas to become one of the country's most distinguished educators, as president of three colleges and the first African American women to head an Ivy League university. But her new memoir takes us to the time before her rise. Jeffrey Brown traveled to Houston to speak with Simmons for our arts and culture series, "CANVAS." PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

Tanner and Jeff talk with Laura Simmons, CEO of the Sports Field Managers Association. Laura came to SFMA this year and has had a steep learning curve. We talk about the present and future of the association as well as her vision for the group.  If you aren't a member of the association, you can check it out here: Sports Field Managers Association Jeff Fowler, Penn State Extension (host) Tanner Delvalle, Penn State Extension (host)Laura Simmons, CEO of Sports Field Managers AssociationEpisode sponsor: Hummer Turfgrass SystemsSend us an email! We would love to hear your thoughts, suggestions, and questions! freshcutgrass@psu.eduYou can find information on turf issues in the Turfgrass and Lawn Care section of the Penn State Extension website.

What if you could reframe failure not as a reflection of your worth, but as a stepping stone towards success? Kala Simmons empowers us with a conversation around resilience and self-belief, taking us on a journey that redefines our understanding of failure. Connect with Kala in her free community here https://www.facebook.com/groups/833658400749794More about Kala:Kala Simmons is a Certified Master Life Coach and Master's Level Social Worker. Her professional and academic track record are filled with over a decade of experience in mental health and social services with the largest portion of her expertise being in treatment planning and goal attainment. In addition to her formal education and training, Kala has experienced her own share of wins, losses, goal success, and starting over. After extensive therapy, coaching, and embarking on her own personal growth journey, Kala now guides other women, to identify their highest self, step into that power, and fearlessly pursue the life of their dreams.All the upcoming offers:Raving Fans 2.0 https://thevisibilityqueen.com/ravingfansBlack Friday Accelerator https://thevisibilityqueen.com/bfaJust One Thing https://thevisibilityqueen.com/justonething

Jody dives deep into the Cardinals game with the Giants. Plus, how much are we buying the Isaiah Simmons Revenge game?

Willie Simmons breaks down FAMU present & future in one quote after USF loss. Davius Richard, Latrell Collier, Khalil Baker, & Torricelli Simpkins have a big chance vs UCLA. Howard v Hampton will feature strong running attacks with Eden James, Jarrett Hunter, and Elijah Burris. Willie Simmons breaks down FAMU present & future in one quote after USF loss. This is a quality team that needs to clean up some mistakes. Davius Richard, Latrell Collier, Khalil Baker, & Torricelli Simpkins have a big chance vs UCLA. The NCCU stars have a chance to make a bigger name for themselves and up their draft stock. Howard v Hampton will feature strong running attacks with Eden James, Jarrett Hunter, and Elijah Burris. Ian Wheeler and Darren Butts also adds to the mix. Even Hampton QB Zellous will be a threat on the ground. Support Us By Supporting Our Sponsors! Jase Medical Save more than $360 by getting these lifesaving antibiotics with Jase Medical plus an additional $20 off by using code LOCKEDON at checkout on jasemedical.com. Athletic Brewing Go to AthleticBrewing.com and enter code LOCKEDON to get 15% off your first online order or find a store near you! Athletic Brewing. Milford, CT and San Diego, CA. Near Beer. Gametime Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONCOLLEGE. Terms and conditions apply. eBay Motors Keep your ride-or-die alive at ebay.com/motors. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply. FanDuel Make Every Moment More. Right now, NEW customers can bet FIVE DOLLARS and get TWO HUNDRED in BONUS BETS – GUARANTEED. Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Art catches up with Saquon Barkley, Darren Waller, and Isaiah Simmons as they prepare for the Arizona Cardinals this Sunday.

Register in advance (or to view the recording) -- Ask a CEO: Building Cultures of Commitment September 14th at 1 pm ET Presented by Mark Parrish, hosted by Mark Graban This webinar provides an exciting and unique opportunity to ask an experienced CEO questions about leadership, culture, and continuous improvement. We'll be joined by Mark Parrish, a graduate of the United States Military Academy at West Point and the Massachusetts Institute of Technology. Mark is a six-time CEO at public, private and private equity companies, to include Igloo Products Corp. and the Stuart Dean Company, Inc.Mark provides his audience world-class lessons in leadership and operational excellence gathered over three decades from within the "living laboratories" of myriad companies and industries. How can leaders create a company culture worthy of each and every employee's full 100% commitment? How can the “business goal” of making a dollar co-exist with the “noble goal” of making a difference? How do we navigate the waters of trust, engagement, and organizational politics? Come "Ask the CEO" yourself.The formal presentation will be brief – 15 minutes. The remainder of the hour will allow the audience to interact with Mark via moderated Q&A – submitted both in advance and during the session. About Mark Parrish: Mark Parrish is Managing Partner and co-founder of Parrish Partners, LLC, the twenty-year-old, southern California-based leadership and management consulting firm.   Previously, Mark was CEO, President, and Director of Igloo Products Corp., the 76-year-old, private equity owned, U.S.-based manufacturer of the iconic Igloo brand of commercial and consumer cooler and drinkware products.  While in his role at Igloo, Mr. Parrish was named the Houston Business Journal's “2017 Outstanding CEO.”   Immediately prior to joining Igloo, Mark was CEO, President, and Director of Stuart Dean Company, Inc., the 86-year-old, private family-owned, Manhattan-based international real estate restoration and preservation company.  Stuart Dean customers include the Empire State Building, the White House, the Golden Gate Bridge, and Apple stores worldwide.  Mark has an accomplished record of leading organizational transformations of U.S.-based manufacturers and service providers.  His contributions have yielded tremendous value creation with well-known consumer brands, such as Harley-Davidson and Simmons, and other industry leaders, including Ply Gem Windows, Interface, Inc., and Deceuninck North America, each world-class manufacturers known for their rapid product innovation.   Mark is a distinguished graduate of the United States Military Academy at West Point.  During his ten years of uniformed service in Army Aviation, he served in five countries on three continents. As an AH-64 Apache pilot and Army “Top Gun,” he served in Operations Desert Shield/Storm, where he was awarded the Bronze Star and Air Medal for Valor.  He later earned two Master of Science degrees in Engineering and Management from the Massachusetts Institute of Technology. 

Marty Simmons talks about his book, finishing his degree in retirement, and his career as a contractor and military vet.

On today's episode, Julian “Ju-Ju” Martinez (@JuJuTalksSports) from Slumpbuster Podcast – YouTube joins the show to break down the Detroit Lions season outlook after (and before) beating Kansas City in the first game of the NFL season. Plus, a breakdown of the Cal/Stanford/SMU moving to the ACC, how some of the financial details will work, and future realignment moves in College Football. Also, we discuss Ben Simmons return to the Brooklyn Nets going into this season, the core of the Brooklyn team being similar in skillset, Simmons' turbulent last two years, and MORE!!!! Order our Debut Book The Spurs Dynasty: A Historical Account of the Greatest Dynasty in North American Pro Sports. Email takeiteasypodd@gmail.com for 25% off your order CKSAML Productions Subscribe to our new Podcast series. The Fall of the Spurs Dynasty on Apple Podcasts Part 1: The Greatest Dynasty in North American Pro Sports – The Fall of the Spurs Dynasty Part 2: Gregg Popovich – The Fall of the Spurs Dynasty Part 3: Kawhi Leonard – The Fall of the Spurs Dynasty Part 4: What Happened in 2018?? – The Fall of the Spurs Dynasty | Podcast on Spotify Part 5: The Fall – The Fall of the Spurs Dynasty | Podcast on Spotify This show is presented by BetOnline Sportsbook. Use Code “BLEAV” for a 50% bonus on your initial deposit

STADIUM $? SIMMONS/FE FORUM BY 2030? TN NAT'L CONT'DR? TIGERS AAC CHMP?

The host of the Heart of the Matter Podcast, Cynthia L. Simmons, at the Summer 2023 Christian Product Expo in Lexington, KY, discussed the concept of her novel for middle-grade children, called, A Penny Saved, which illustrates how children can learn to work together, even though their backgrounds are different. You can find her online at clsimmons.com.

Grace Simmons is an US Army veteran, founder of The Amethyst Palaver (PAH-LAH-VER) Hut and has traveled since she was a baby. It was until recently, Grace decided to travel for the experience, not as an escape. Through travel, Grace has learned confidence building strategies like self-advocacy, resilience, and setting boundaries to protect her wellness - all of which have been tested and reinforced in the workplace. Now, Grace's passion of travel and personal development combine to help single women who feel disconnected from their authentic selves adopt a solo traveler's mindset so they can live with joy and ease without the fear of the unknown. Connect with Grace: Website: www.amethystpalaverhut.com Empowered Solo Traveler Blueprint: https://pages.amethystpalaverhut.com/empoweredsolo IG: www.instagram.com/amethystpalaverhut Gift From James: Earn Your First $500/mo. of Passive Income in 5 Simple Steps (profityourknowledge.com)

(Memphis Tigers/CITY FUNDING) Laird Veatch - with G&J on why the school needs the money for Simmons Bank Liberty Stadium ASAP

Welcome back to The Hormone Prescription Podcast - the go-to show for midlife women looking for expert insights on health. In this episode, we have the pleasure of welcoming Dr. Jennifer Simmons, a prominent board-certified breast surgeon with over fifteen years of experience in the field of breast disease.    Dr. Simmons has an impressive list of awards and achievements, including receiving the prestigious 2016 Founders Award from the Living Beyond Breast Cancer organization, and being named TOP DOC for six consecutive years by Philadelphia Magazine, Main Line Today 2018, and Suburban Life. With her expertise, she has been a frequent on-camera guest, sharing breaking medical breast cancer news on popular platforms such as 6ABC, CBS Philly, Fox 29 Good Day, and KYW News Radio.    In this insightful conversation, Dr. Jennifer Simmons shares her professional knowledge and invaluable advice on understanding and dealing with breast cancer. Key discussion points in this episode: - Understanding breast cancer: Dr. Simmons helps us grasp the basics of breast cancer, its types, and its stages. - Risk factors: The different factors that could contribute to an increased risk of developing breast cancer, and what we can do to mitigate these risks. - Early detection strategies: The significance of self-examinations, mammograms, and regular check-ups with healthcare professionals, as well as new technologies that can potentially help in early detection. - Treatment options: An overview of different treatment pathways available depending on the type and stage of breast cancer, including surgery, radiation therapy, chemotherapy, and targeted therapy. - Support systems: The importance of nurturing a strong support system during the cancer journey, including support from friends, family, and healthcare professionals. Dr. Simmons also highlights invaluable resources like the Living Beyond Breast Cancer organization. - Practical advice: Dr. Simmons shares her top tips for women going through a breast cancer diagnosis, treatment, and recovery. - Advancements in the field: A peek into current research and advancements that could potentially change the face of breast cancer treatment and prevention in the near future.    Get ready for an eye-opening and informative conversation with Dr. Jennifer Simmons, and don't forget to subscribe to The Hormone Prescription Podcast for more expert insights on health for midlife women.   Speaker 1 (00:00): There is no greater perspective than when you lose your health. The only person who can heal you is you, Dr. Jen Simmons. Speaker 2 (00:10): So the big question is, how do women over 40 like us, keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself Again. As an OB G Y N, I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue, now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kieran Dunton. Welcome to the Hormone Prescription Podcast. Speaker 1 (01:03): Hi everybody. Welcome back to another episode of the Hormone Prescription with Dr. Kieran. Thank you so much for joining me today. My guest today, Dr. Jennifer Simmons, is an amazing woman and physician who has accomplished much and really is leading the way to show women how to prevent breast cancer and how to heal their bodies overall. But most of us really don't pay attention. There is no greater perspective than when you lose your health. She says during our interview, and you'll see what else she says about that, but it really does put things in perspective because our health is the only reason that we get time on this earth. Time to enjoy our relationships, time to accomplish things, time to enjoy sunsets and the ocean and the mountains. And so if we're not paying attention to our health and doing everything that we can to make it the best, we're really in a state of dying. Speaker 1 (02:04): If you think about it, and I know that's pretty sobering and most of us don't like to think about it, but I actually like to keep my eye on the fact that I am going to die because it helps me to live each day to the fullest. And how could changing your perspective before you get an illness lead you to more health and wholeness is something I'd like you to start thinking about. The other quote she offered, the only person who can heal you is you, is so profound because a lot of us are always looking to someone else to heal us or fix us, but really the healing comes from within. So we have a very deep personal discussion about that as well. I'll tell you a little bit more about Dr. Jen Simmons and then we'll get started. She had an amazing career. Speaker 1 (02:52): So she's a prominent board certified breast surgeon in Philadelphia. She was the chief of breast surgery and director of the breast program at Einstein Medical Center, Montgomery, and she has had 15 years of experience in the field of breast disease. She received the 2016 top Honors Founders Award from the Living Beyond Breast Cancer Organization for improving the lives of women with breast cancer. She's always on the forefront of medical advances in breast surgery. She's been named Top Doc six years in a row by Philadelphia Magazine and also in mainline today, 2018 and Suburban Life. She's been on many news shows, many podcasts, many summits, and share her brilliance everywhere. And after her very personal and touching story that she shares in the interview view that you don't wanna hear, excuse me, you don't wanna miss hearing. She shares how she transitioned from being the top breast surgeon and taking care of women with breast cancer after they were diagnosed to taking care of women in a way that helps them prevent breast cancer and also heal holistically from breast cancer. Speaker 1 (04:10): She has some views that are very radical that you might be shocked by that I love and embrace because she is a truth seeker and a truth teller. And when it comes to healing yourself, not only from breast cancer, but all the melodies that we suffer from at midlife, midlife, metabolic mayhem, other diseases, and premature death when we're in hormonal poverty, you gotta get to the truth. And sometimes truth is painful, but if you don't tell the truth, you can't know the truth and you can't know what you need to do to heal. And then healing becomes impossible. And that's where so many women are right now. They're blind to the truth. So I'm a true seeker truth teller. Dr. Jen is a true seeker truth teller. And if you really want to know what's possible for you in this lifetime and achieve it, you've got to become a truth seeker and a truth knower. Speaker 1 (05:06): So now she has a practice Real Health md. She is the doctor with the answer to breast cancer. We give all the places you can find her online on social media and talk about her book as well. So without further ado, please help me welcome Dr. Jen Simmons to the show. Thanks. I'm so glad to be here. So breast cancer is a hot topic with women. I deal with women in their hormones, and the number one objection that people have about the hormones that they need a prescription for is, oh, but my doctor told me estrogen causes cancer. And so this is really in your ballpark. So I think we should start with the hard questions first, , does estrogen cause breast cancer? Let's start right there. Let's just dive right in. So of course it doesn't cause breast cancer. Speaker 3 (05:57): I mean, it's such a ridiculous notion that it, I mean, just thinking about it from the logical standpoints, right? So first of all, why would God give us a hormone that is so vital to life that causes breast cancer? I mean, it's absurd. And then when we look at who gets breast cancer, the vast majority of breast cancers are in the postmenopausal population. And when you measure hormone levels in that population, they are completely deplete, right? They have no virtually no circulating estrogen. And so to say that estrogen causes breast cancer is absurd. It's ridiculous. And they're all evidence to the contrary. In fact, it's when estrogen is going away, that is the issue. When your body can't access its own estrogen because your ovaries are shutting down, that's when breast cancer becomes an issue. Now, when I say estrogen does not cause breast cancer, I am talking about the estrogen that is produced by your ovaries, produced by your adrenal glands. Speaker 3 (07:05): That is not the issue. However, there are environmental estrogens things in our environment that act like estrogen that are very toxic, that without question cause cellular damage, d n a damage and lead to breast cancers. So I'm talking about things like plastics, like antibiotics, like fragrance, like cleaning solutions, like phthalates, all these synthetic things that are in our environment on the estrogen receptor, but don't act like estrogen. They act in a far more stimulatory, irreversible way. And then they also have to be broken down by our hormone detoxification ways. And when that happens, they go preferentially down a toxic pathway because they're toxins. So I am very comfortable saying estrogen does not cause breast cancer. Do estrogen-like substances contribute to breast cancer? Absolutely. Without question. Yes. Speaker 1 (08:13): And I say I, I'm always a kind of common sense doctor, and I say reality check. 'cause That makes sense to you. Every man, woman, and child on the face of this planet has estrogen, , and if estrogen caused breast cancer, we'd all have it. Speaker 3 (08:29): That's exactly right. That's exactly right. It's an absurd notion. Now, I can tell you that the reason that we talk about estrogen and breast cancer and a causative relationship is because we have synthetic medicines. We have pharmaceuticals that block the synthe, the synthetic pathway, like they block the synthesis, the the creation of estrogen. And we have pharmaceuticals that act on the estrogen receptor. So the reason that we use that explanation estrogen causes breast cancer is for the purposes of utilizing these drugs, but not because estrogen causes breast cancer. Again, it doesn't, it's absurd. But they have pharmaceuticals that can intervene in this pathway. And so they use that explanation in order to use the drugs. Speaker 1 (09:22): Oh, well that, I hadn't heard that concept. That's interesting. Yeah. So Speaker 3 (09:27): The estrogen Speaker 1 (09:28): Blockers, Speaker 3 (09:29): You'll, you'll notice, you'll notice like the vast majority of breast cancers have both estrogen and progesterone receptors on them. But we never talk about the progesterone part, right? You never hear progesterone causes breast cancer and you don't hear about drugs because we don't have them. So now we just focus on the estrogen because we have estrogen blocking drugs that are a nightmare. And so that's the story that people are told over and over and over again. And when you are told the same story over and over and over again, despite whether or not it's true, it becomes believable because it's repeatable. And that's exactly what happened in this case. And you know, we've seen that evidenced time and time again, especially over the last three years. Speaker 1 (10:15): It's fascinating. I mean, the more you know about big pharma and medicine, the deeper the do-do gets. That's really fascinating. And so I know they really revised the, the Women's Health Initiative study results, and they've come back and said, no, estrogen is protective against breast cancer. But nobody's listening. No, doctors are listening. They're not telling their patients this. So you're right. Once you repeat a lie so many times it does become the gospel. Yeah. Speaker 3 (10:42): And so doctors unfortunately, are hard to convince. They, you have to remember that the Women's Health Initiative, those results, those preliminary results, which should have never been released, you don't release the sto the results of a study in a newspaper article. But those results should have never, ever, ever been released. But they were, and it was 20 years ago. So for 20 years we've heard this false narrative. So it's really, really hard for people to unring that bell. And there are pieces of that puzzle that fit and make sense to people. So for instance, you know, you're only given estrogen blockade if you have a hormone positive tumor. And so people associate the fact that there, there are breast cancers with estrogen receptors on them, so therefore estrogen must be causative. And what people don't realize is that normal breast cells have estrogen receptors on them. They're supposed to have estrogen receptors on them. That's how the breast does what it's supposed to do, do, because it responds to normal stimulation by estrogen, normal signaling by estrogen. And in fact, it's the breast cancers that don't have estrogen receptors on them that are far more aggressive and far more difficult to treat and reverse because they are a further departure from normal. So a hormone positive tumor resembles the normal tissue and the further the cancer gets away from resembling the normal tissue, the more aggressive a process it is. Speaker 1 (12:28): Yeah, I think that there's so much misinformation, and I think that even regular gynecologists and general practitioners aren't aware of this. So they're counseling people incorrectly. You know, I know you, you gave me some great questions, but I had to go for the hardest one first because I really wanted to make sure we cover that. And I know that a lot of women coming to listening listen to you. That's what they wanna hear. But the basics, let's start with, what is breast cancer? Speaker 3 (12:55): Yeah, so that's a great question which so many people don't understand. So I, I wanna start off by saying that breast cancer is a normal response to an abnormal environment. So many people think that breast cancer is separate, right? It's a non-self, it's not a part of you. It is a foreign body, a foreign invader, a foreign thing. But the truth is that your breast cancer is a part of you, and it's the part of you that feels threatened by its environment. People with breast cancer don't have a bad breast. Breast cancer is a systemic disease. It means that there has been some systemic shift. The chemistry in the breast, the environment in the body has shifted away from homeostasis. And when that happens, the breast cells feel threatened. And so what does anything do when it feels threatened? It goes into survival mode, right? Speaker 3 (13:54): Think about an animal that's cornered. How is that animal gonna behave? It's gonna be extremely aggressive, it's gonna be ferocious, right? It's just trying to survive. That same process is happening in any organ that undergoes a cancerous transformation. It is responding to a hostile environment, and it is transforming into survival mode. So the key to breast cancer, the key to any cancer is to restoring the health of the environment, both the microenvironment and the environment in the breast or whatever organ you're talking about. But the microenvironment of the breast is influenced by the macro, the overall environment of the body. And so healing from breast cancer is about transforming that environment, getting back into homeostasis, getting rid of the threat so that those cells feel safe again, and no longer have to be in survival mode. So again, breast cancer is just a normal response to an abnormal environment. And the only approach is to restore health. Speaker 1 (15:00): And in mainstream medicine, is that addressed at all, or it's still surgery, chemotherapy, radiation level. Speaker 3 (15:10): Yeah, so it's conventional medicine. All the focus is on disease, right? Because that's what conventional medical doctors are taught. Nowhere in any part of my training, and I went to medical school for four years, I did residency for five years. I did fellowship for a year. And nowhere anywhere in my training was I taught how to make people, how to help people get healthy. We are trained to recognize a constellation of symptoms, give it a title, right? Diagnose and then prescribe, prescribe a pill, prescribe a procedure. That is what we are trained to do. And nowhere along those lines are we asking the important question. The important question for everyone has to be, where is the disease coming from? What is driving this disease? And the key to reversing it is about learning that understanding that eliminating whatever is driving disease and at the same time doing the things that drive health. Speaker 3 (16:13): And when all you focus on is disease, right? Like think about the mainstream response to breast cancer, like you're in for a fight. Get ready for a fight, be a fighter, keep fighting. That whole mentality is wrong. And what I advocate for, because you don't wanna fight, you don't want a war, you don't want the chemistry of stress. Think about what wars are filled with, they're filled with, with violence and fear. That's the last thing that you want in your body. You want to prepare for peace. That is what you're seeking. That is what you're looking to create. And with that comes homeostasis and health. And so it's about shifting the focus from illness, from disease, from the tumor, shifting the focus to health and to building health. Because if all you focus on is the tumor, you're focusing in the wrong area. Because first of all, what we focus on grows. And that's the last thing we want to grow. The tumor is not the problem. The tumor is the symptom of the problem. And until we realize that, until we recognize that we will never solve it. Speaker 1 (17:29): Yeah. I say exactly the same thing about weight. The excess fat is not the problem, it's the symptom of the problem. That's Speaker 3 (17:37): Exactly right. And Speaker 1 (17:38): And what you mentioned about peace and healing, I, I so agree with you. And I don't know if, if we can get into kind of the energetics of it, but the, the breasts relate to the heart chakra and love. Speaker 3 (17:52): Of course. Of course. And this is why we so often see a breast cancer diagnosis following heartache. So if you talk to someone who was diagnosed with breast cancer, you are almost certainly going to learn that they've had a death in the family, or they're caring for a sick patient or a sick parent or child, god forbid, or they've been through a divorce or had a move or lost their job. But there is going to be, or they've, you know, undergone trauma abuse. There is going to be heartache and heartbreak in the preceding years to the diagnosis. It happens nearly 100% of the time. Yeah. Speaker 1 (18:34): And so we need to be, I mean, medicine should be tending to our hearts and our energy, but I guess those doctors like us who went through the mainstream training and learned that method and then were enlightened to realize that it's way bigger than that can help people with that. So that's why I'm so glad to have you on the show and offer and share what, you know, it's so important for women about breast cancer. Now, we just got done talking about that estrogen doesn't cause breast cancer. But do we need to talk about why younger women are more and more getting breast cancer diagnosis and its relation to estrogen dominance? Speaker 3 (19:17): Yeah. So let's talk about what that is and what that means. Mm-Hmm. , because when we talk about estrogen dominance, what we're not mentioning there is a lack of progesterone. And that is what is happening most of the time, is that our estrogen balance is entirely dependent on our progesterone balance. And progesterone is one of those very sensitive hormones. And if you are under a considerable amount of stress, then the overall chemical in your makeup is going to be cortisol stress hormone. And we're going to make cortisol at the expense of making progesterone. And so all of a sudden, all else being equal and your estrogen levels are what they are. But if you drop progesterone, now suddenly you're estrogen dominant. Right? Does that make sense? Speaker 1 (20:15): Absolutely. Speaker 3 (20:16): And so for so many women, we're having that progesterone drop off earlier and earlier and earlier. And so that is one problem, right? And that is because of the way we live our lives, the stressful environments, the lack of self-care, the lack of prioritization of sleep, the lack of a nourishing diet. And I'm not just talking about food because there are, you know, secondary foods, the things that you put in your, in your mouth. More important, there are primary foods, the things that nourish you, like sunshine and relaxation and connection, and all of these things that are so essential to life that we are skipping over. We are skipping over for busyness, for blue light, for over consumption. We're just skipping over the things that nourish us. And as a result, we lower our progesterone levels, raise our cortisol levels, and then we're in this estrogen dominant can position. Speaker 3 (21:21): In addition to that, we talked a little bit before about xenoestrogens. These are environmental estrogens. These are things that we are literally swimming in. We are swimming in a soup of environmental estrogens. Not what is made by our ovaries, not what is made by our adrenal glands, but what is what we are coming into contact with day in and day out that acts like this toxic estrogen in our body. And it's only compounding the problem on top of, you know, our relative progesterone paucity. And so this becomes a big issue. And these xenoestrogens directly damage D n A, they can directly cause answers to form. Everyone makes cancer cells young, old, and everyone in between. And the key to not getting cancer in that, the key to not having it reach mass size is to have an intact immune system. Mm-Hmm. . So an intact immune system will recognize those cancer cells in their infancy and destroy them. Speaker 3 (22:29): But unfortunately, so many of us are walking around relatively immunocompromised because the things that distract your immune system, the things that weaken your immune system are so prevalent and no one's talking about them, right? So Right. Just one night of poor sleep will weaken your immunity just one night. So if you making cancer cells every day and you are having prolonged lack of sleep, that's a recipe for breast cancer. And we know that. We know that people who are poor sleepers, chronic short sleepers, they are at increased risk for a variety of chronic diseases, including cancer. And so it's the environmental influence and the reason that, which is the reason why we are seeing cancer younger and younger and younger, because we're getting further and further away from our evolutionary selves. We are modern beings living on a very old gene code. We only know safety or fight and flight. Speaker 3 (23:34): And we are not meant to be in fight or flight for more than a few seconds. Right? We are built for coming out of the cave in the morning, encountering the Saber two tiger, and either being able to escape within seconds and being restored to normal physiology or dying. But we are not built to run away from a saber two tiger for three hours, three days, three white weeks, three months, three years. We're not built for it. And yet our world is filled with saber-tooth tigers filled with things that compromise our immunity. Because when you're running away from a saber tooth tiger, you don't need to fight off a cold. So your immune system gets shut off. But if you are constantly running away from saber two tigers, there's no opportunity for your immune system to come back online. And that is a really, really important part of disease reversal, is getting the immune system to come back online. Speaker 3 (24:33): And the way that you do that is you build all these foundations of health, you prioritize sleep, you cut out processed foods, you make sure that you have joyful movement, you live a connected life and you eliminate toxins. And you manage the stressors of life as best you can. You're never gonna be able to get rid of all the stress, but it's not the stress that matters, it's how you internalize the stress that matters. And so having healthy ways to manage the stressors of life only way, the only way to reverse disease and to be healthy, to get your immune system to come back online and so that you can function the way that you are supposed to function the way that you wanna Speaker 1 (25:19): Function. Yes, absolutely. And I just wanna comment on something you shared about the estrogen progesterone balance. Right before, when I was preparing for our interview on my phone, I get these news alerts and popped up an article that said, younger women are getting exorbitant amounts of breast cancer or something like that. And doctors don't know why. And you know, I remember a few weeks ago there was one about the side effects from taking statin drugs and low energy. And doctors are confused as to why. And I'm thinking, well, mainstream doctors are confused about these things. These, but who have, you know, a functional metabolic perspective or not confused, this is science, this is how the body works. Speaker 3 (26:04): So yeah. See the problem is there are tons of prescribers that are prescribing that have no idea what they're prescribing, what what it does, right? Like anyone who prescribes a statin should know that if you're gonna take away cholesterol, which is the base molecule of life, it is the molecule from which we build all our hormones, we build all our neurotransmitters. So if you're gonna take that away and take away your hormones and your neurotransmitters, what do you expect to happen? Nothing good, right? Right. And yet statins are so readily prescribed, they don't lower anyone's risk of getting heart disease. They don't lower the risk of a heart attack, increase the risk of diabetes by 63%. So what are we doing? Right? and people like you and I, all we do is shake our heads that people are surprised by this. When if they just spent, you know, 10 minutes understanding the physiology of the drug, they would stop that. Speaker 1 (27:05): Yeah. And, but it's interesting because some patients, I, a woman comes to mind I met with a few weeks ago, and her doctor wanted to check her cholesterol of course, and put her on a statin. And it's really not even high. And I explained all this to her and the kind of what she was looking forward to in terms of her decreased at t p production and hormones. And she said, well, that's okay. I'm still gonna take it . Yeah. Speaker 3 (27:31): Yeah. So the one like thing that the cardiologists hang onto is that statins do have a short-term anti-inflammatory effect. But I mean, you can do so much better, right? Like you can use turmeric, ginger, there are so many other ways to get those anti-inflammatory effects than a statin, which is going to deplete your coenzyme q deplete your hormones, deplete your neurotransmitters, and make you even more susceptible to diabetes while not, while not impacting your coronary disease risk. So I think when people it, it is going to take a lot of reeducation, right? Because again, this statin story is another one that's been around for a long time. And when people hear the same thing enough times, they believe it to be true. I think we would be remiss if we didn't talk about the fact that, you know, we are going to see younger and younger breast cancers, just like we're going to see infertility because we bury widely used a, let's call it a drug that seriously affected people's immune system. And Oh yeah. And we're, we're gonna see the ramifications of that over the next, at least 10 years. It could be two generations, but we're gonna see it at least over one generation. We're gonna see infertility, we're gonna see cancers. Because you can't hijack the immune system without having repercussions. You can't, you can't. Speaker 1 (29:13): Yeah. It's, it's unfortunate and mm-hmm and it is a fact. And I've actually encountered quite a few people who have all kinds of repercussions from that medication. Yeah. Speaker 3 (29:24): I'm seeing the, you know, six months later breast cancer diagnoses. So, and what's happening there, because you know, breast cancer's a long road, breast cancers don't develop in six months. But what happens is that because we're all making cancer cells all day, every day, an immune, an intact immune system will keep that at bay. But when you take the immune system out of it, a process which was maybe just like slowly chugging along and wasn't going to really do anything now is existing unchecked. And it's when we pull the immune system out of the picture, when we take away its ability to do its job that we see all of these disease states propping up. And breast cancer is a big one. It Speaker 1 (30:10): Is. And I know some women listening are thinking, oh, you know, have the recommendations for screening changed? So I'm wondering if we can talk about that. Mm-Hmm your thoughts on mammography, thermography and some of the o other, other technologies available. Yeah, absolutely. And absolutely. Have you changed any recommendations that you give your patients about screening? Speaker 3 (30:32): Yeah, absolutely. So first let's talk about the mammographic screening program because what we have today was never trialed, was never tested. It was grandfathered in. It was grandfathered in based on the studies that were done in the 1970s, the safety studies in the 1970s when we were using two D mammograms. And you know, at that time the thought was that breast cancer started small, grew to some critical mass, at which time it would become more likely to metastasize. And so if we could screen and find these cancers before they reached a critical mass, we could save lives. And it is a lovely theory, lovely, just doesn't happen to be true because breast cancer growth is neither predictable nor linear. So a breast cancer is what it is from the very start. And if it's going to be aggressive, it's going to be aggressive from the very start. Speaker 3 (31:36): And if it's not going to be aggressive, it's not going to be aggressive. So no matter how big those non-aggressive tumors get, those people are going to do fine almost no matter what you do. And the people with aggressive cancers, no matter how small you find them, those people are not going to be fine almost no matter what you do. And then there's everyone in between. And the mammographic screening programs around the world, many of them have been abandoned. And what we see in this country is a huge push for mammography does not save lives. It earns a lot of money. It earns an an enormous amount of money for the system, but it does not save lives. In fact, when we look at a woman over her lifetime, for every 10,000 women that you screen, you will maybe save one woman's life and you will cause breast cancers in seven of them. Speaker 3 (32:32): So we're gonna cause seven times more breast cancers than lives we save. And no matter how many women we screen every year, no matter how many women, the exact same number of women die of breast cancer, 43,000 women will die of breast cancer every single year, no matter how many women we screen. So we are not doing better. Screening does not save lives. That is a bell. That's a 50 year long bell. And people are convinced that mammogram is saving their life. So I want to be clear, mammogram is not saving your life. It is ionizing radiation. It is traumatic, it is definitely causing damage. The more mammograms you get, the more damage there's going to be. So there is no benefit from my perspective in using mammogram to screen. If you wanna use it to, for diagnostic purposes, if you feel something you need an an evaluation, fine. Speaker 3 (33:28): Take 100 milligrams of melatonin and 2000 to 4,000 milligrams of vitamin C, liposomal vitamin C one hour before your study. And that goes for any radiographic study, an X-ray, a mammogram, a CAT scan, a PET scan, a bone scan, a DEXA scan, any radiation, ionizing radiation study, CAT scan. Did I say that? I hope so. Greening with mammogram is not gonna save anyone's life. And what it is going to do is identify a bunch of cancers that may never have become meaningful, clinically relevant. So a lot of women are going to get treated for breast cancer that don't need to get treated for breast cancer. And what's gonna happen to them, the vast majority of them are going to be hormone positive. They're gonna be put on hormone blockade. And we know that radiation, chemotherapy, hormone blockade, they all accelerate heart disease, which is by far the number one threat to a woman's life. Speaker 3 (34:28): In fact, every decade of a woman's life, after she's 30, she will die exponentially more of heart disease than breast cancer. We should be doing every single thing we can to protect the heart. And coincidentally, if you're doing that, those same things also prevent breast cancer. So I'm all about prevention. I don't think mammogram has any role. I do use thermography and I use thermography as an indicator. So if you have a thermogram that shows increased heat, then you know this is your kind of opportunity. This is your opportunity to make sure that your health is optimized. And I believe in self-exam, but all of this is going to be a moot point in the next year or two because there is an F D A approved screening modality called QT imaging. And this is novel. This is a novel imaging technique. It is not like anything else that's out there. There is no radiation. It is painless, it is fast, it is inexpensive and it has 40 times the resolution of M R I. And it is poised to not only replace M R I, but to replace mammogram for screening. It is already F D A approved to screen dense breasts and within a year it will be F D A approved to screen everyone. So it is really the solution that has been needed for so many years in terms of screening. Great. Speaker 1 (36:12): Thank you so much for talking about that. 'cause We get a lot of questions on that and I think it really helps to hear it from somebody with your credentials and experience. And you've got a great new thing coming, the QT screening, so we'll wanna know more about that when it's available. Yeah. But like you said, it's all about prevention and you talked a little bit about that with stress and sleep and proper diet and the nourishment that you get from connection and living a healthy life that isn't filled with stress. And you've got a wonderful freebie for everyone, a weekly checklist. Is there anything else you'd like to say about preventing breast cancer? Speaker 3 (36:56): Yeah, absolutely. I mean, you know, at the end of the day, breast health is health and the things that you do to drive your overall health are the same things that are going to create healthy breast, create a healthy heart, create a healthy brain, create healthy bones, create healthy muscles, create a healthy gut. Like we are all one system working in concert. And if you, unless you pay attention to everything that makes up the symphony, you're not going to have the result that you want to have. And so it's all about the everything. And actually my book called A Smart Person's Guide to Breast Cancer was just released yesterday. And this is the place to go for the answers that you're looking for. Because I talk about prevention, I talk about what to do if you get a breast cancer diagnosis. I give you all the tools you need to understand not only the conventional modalities but also all the things that you can do for yourself. Again, the only person that can heal you is you. And health is not something that you can buy, you can't get it anywhere. You have to achieve it, you have to work for it. But in the end it's so worth it because when you have your health, that means that you are living a life worth living with. You are richly, richly rewarded for that. Speaker 1 (38:28): It's so true. And I always ask people, what's your most valuable asset? And people say, oh my house, usually my partner and I say, well you know, what about your health? And without your health, you don't have, you don't have a life. It's the only thing that gives you that dash on your tombstone is the time that you're here on this earth. And you, your health is of vital importance. So if you're not treating it like your most valued asset and something to invest time, energy, money in, then you're kind of missing the point. . Yeah. But I love what you said, the only person who can heal you is you. Yeah. I love Speaker 3 (39:06): That. I know you probably have your own pain to purpose story. I feel like most of us who have come to exist in this space have our own pain to purpose story. Mm-Hmm . And unfortunately my pain keeps popping up again and again and again to remind me to stay on track. But when you talk about valuing your health, I had a bout of vertigo about a week and a half ago, and it's really truly when you lose your health there, there is no greater perspective than when you lose your health. Because in that period of time you realize that there is nothing else, nothing else. When you are suffering, it is impossible to do anything else. Like you can't create, all you can do is feel and experience that pain and know that there is nothing more horrible than living in that state of pain. And you realize how valuable it is to not be that way, to not feel that way, to be able to be free to live. And I don't know why humans have to learn lessons the hard way, but we do . Speaker 1 (40:21): . I don't know why we do. And you know, I kind of skipped over that skipped 'cause you skipped, there's so much to cover with your topic that women wanna hear about. So I was, I guess kind of anxious to get it all in. But do you wanna share, I'd love for you to share a bit about your story. I think the more that women here, people like you and me sharing our pain to purpose stories, they say, wow, they pay attention. Yeah. And they really get it on a more personal level to start taking action. Speaker 3 (40:55): Yeah. I've seen the abyss more than once. You know, really, I'm in the breast cancer space very organically, so organic. Like many women, I come from a breast cancer family. And there was really never a time in my life where I didn't know about breast cancer. When I was growing up. I had a first cousin, her name was Linda Creed, and Linda was a singer songwriter in the 1970s and 1980. She wrote all the music for the spinners and the stylistics . She wrote 54 hits in all. And her most famous song was The Greatest Love of All. She wrote that song in 1977 as the title, title track to the movie, the Greatest starring Muhammad Ali. But it really received its acclaim in March of 1986 when Whitney Houston released that song to the world. And at that time it would spend 14 weeks at the top of the charts. Speaker 3 (41:47): Only Linda would never know because she died of metastatic breast cancer. Just one month after Whitney released the song. And I was 16 years old and my hero died. And so that no other woman, no other family, no other community had to grieve and feel this pain. And the way that my family felt this pain, I let her life and ultimately her death, give birth to my life's purpose. And I did the only thing I knew how to do. I became a doctor, I became a surgeon. I became the first fellowship trained breast surgeon in Philadelphia. And I did that really well. And for a really long time. And you know, during my tenure, my aunt was diagnosed, my mom was diagnosed, and all the while I just continued to live in that world and thought that I was truly making a contribution. And I'm running my practice and running the cancer program for my hospital, a wife and a mother and a stepmother and an athlete and a philanthropist. Speaker 3 (42:53): And I have all these balls in the air and I think I'm invincible until I'm not. And I go from probably being one of the most high functioning people that you ever knew to, I can't walk across the room, I just don't have the breath in my lungs to walk across the room. And I think I'm having a heart attack. And I go to the emergency room and I have an exhaustive three day workup. And at the end of that three days, I'm sitting in the office of my friend and colleague and physician and he tells me that I need to have surgery and chemoradiation and be on lifelong medication. And despite the fact that these are things that I say all day every day to people, when the words are coming at me, it's like I'm having an out-of-body experience. And I still to this day don't know why I walked away. Speaker 3 (43:44): You can call it God, you can call it universe. I just couldn't reconcile it when it was about me and my doctor told me I was gonna die. And it's not that I didn't believe him. I mean the I, I told thousands of women through my career that if they didn't get treatment for their cancer, they were gonna die. So it's not that I didn't believe him, but that something said to me that there was something else. And so I went on a journey to heal myself. And it was a selfish journey. Like this was never about solving the breast cancer problem. This was about solving my problem. And I was listening to a lecture, a man named Mark Hyman walked on the stage. This was 2017. I had never heard of him. His name meant nothing to me. And he came on stage and he introduced himself as a functional medicine physician. Speaker 3 (44:38): And at this point I had been a doctor for like 20 years. And I was super duper cynical despite the fact that I was going against medical advice, despite the fact that I was not accepting the standard of care. But I was still super cynical. And I thought like, what is this quack talking about? There's no such thing as functional medicine. And then I remembered that I was sick. And so I checked my ego at the door tuned in and thank God I did. Because within five minutes of him speaking my entire world makes sense. And I know exactly why I got sick. I got sick so that I could be in that room on that day in that chair listening to him speak. Because not only was I not on the right path for my health, but I wasn't on the right path for my patient's health. Speaker 3 (45:25): And if I really wanted to leave a legacy, if I really wanted to make the impact that I wanted to make, then I needed to reframe. Because like we talked about before, all of conventional medicine is focused on the tumor. And if you focus on the tumor, that's all that's growing. So my part in the breast cancer scenario was just perpetuating the same thing. I wasn't ever interfering with why people got cancer. All I was doing was cutting out tumors, leaving them to only go on to manifest the next disease. Because unless you intervene, unless you change why someone got cancer, they're only going to manifest the next disease or have a recurrence. And so it really took my own illness and you know, three years of my life to learn functional medicine and heal and, and prove it in myself so that I could go on to prove it in my patience. Speaker 3 (46:25): You know, that was my opportunity and I'm not gonna pretend that my healing was easy or linear is not. And there were plenty of days where I was like, you know what? I'm just gonna die 'cause this is too hard. And then I have an amazing husband and four beautiful children and a lot to live for. And so I pushed on and in the end I'm left with something a million times more rewarding. And I am on a mission to impact the lives of millions of women who would not have otherwise had this opportunity, the opportunity to be healthy. And if I can walk with them at any part on their journey and make a difference, that's what I wanna do. That's the legacy that I wanna leave. And I could have never, ever, ever had the opportunity as a surgeon and I would've never left surgery had it not been for my own health journey. Gosh. Speaker 1 (47:24): So such a, a beautiful and painful story. And you know, unfortunately it was pain that had to get me back on my path too. And like you said, so much better what you've gained, thank you so much for sharing that. I know that what you've shared has really spoken to women listening and I hope that they hear from what you're saying. I used to prescribe all the drugs and the chemotherapies and the radiation and do the surgery and when it came to me, I said no and found another way. And that was what, seven years ago, right? Speaker 3 (48:00): Wow. Right Speaker 1 (48:01): For you Jen. Seven years. Mm-Hmm. Speaker 3 (48:03): I actually didn't leave surgery. Right. Right away. So this journey, yes. Started seven years ago for me, but it took me some time to be able to leave. I'll tell you that of all of the things that I've done in my life and I've done a lot, I've had tremendous privilege. I mean, I really, you know, there is nothing like the privilege of being a surgeon in that God gave me this incredible ability to do what I did. And there is no greater trust than when someone goes to sleep and leaves you solely responsible for their life. Yeah. Their life. And it was amazing. And I really truly would have ever walked away from that had I not had this experience and this epiphany. But I was deeply entrenched in traditional medicine. So you know, it's not like one day the light switch flipped and I was all in. Speaker 3 (49:05): I did have to go back and train in functional medicine. It took three years. And you know, along the way it's belief and doubt, belief and doubt, belief and doubt. But at the end of that three years, I walked away from a position where I was highly paid, highly respected, and I was walking into the unknown working for myself for the first time in my life, I had spent my entire career as an employed surgeon walking away from very large income, of which, at least part of which was going toward supporting my family and putting my children through school. And it was a huge, huge sacrifice for me and my family at the age of 50 to start over. Huge. So that really truly was one of the most courageous things that I've ever done, is walk away from something that I was the master of to something that, you know, was completely new to me. Speaker 3 (50:07): And you know, thank God I did. And I'm sure you feel that same way, that thank God you did and I'm so, so, so grateful for the opportunity. I don't want to say that I am blessed by the fact that I had a near death experience because mm-hmm , you know, that's not a blessing. When I was able to see it as an opportunity, that was the turning point for me. And I think that that's an a really important message for people to know. Breast cancer sucks. Horrible. I don't wish it on anyone, but if you can, instead of seeing it as a punishment, seeing it as an opportunity, a window to something bigger and better, greater, more refined, more connected version of yourself for the people that are able to do that, it pays off. It pays off exponentially, but it's not always easy. Speaker 3 (51:04): And I didn't get there the first day either. I didn't even get there the first year. Like it took me a while to see my illness as opportunity. But that should be the goal. Yeah. It may not be the goal the day that you're diagnosed, but it needs to be the goal at some point. If you're going to truly overcome, if you're going to truly get healthy, it needs to be the goal at some point. And there's a large focus on that in my book. And in fact that's how my book ends, by reminding people that when they're ready, look to your why. What is the message? What is your dysfunction trying to tell you? Because we are created by God. We are perfect in machines and in a very imperfect world. And what is it that is interfering with the function of your machine? Because our bodies know how to heal, we just need to give it what it needs and take away what it doesn't. And that's where the work is. The work is in knowing what's working for you and what's not. So Speaker 1 (52:06): Much wisdom and brilliance and courage. And thank you for the path you've taken. I know it, it's has not been easy. And I'm so grateful to have the honor of having you on the show to tell your story and talk about such important information that women need to hear. So many women are quite afraid of breast cancer and they don't really know who to turn to. And now my followers know who to turn to, Dr. Jennifer Simmons. And I know you have a wonderful download for everyone about some things that they can start doing today to prevent themselves from not only getting breast cancer, but a lot of other diseases. Do you wanna tell 'em about it? Yeah, Speaker 3 (52:52): Absolutely. I mean, you know, ultimately you have so much more control than you think. And none of us need to be victims. We don't. And we can take that control now and have the health that we want, that we deserve, that we need. And so I put together a list of all of the things that you should be thinking about over the course of the week. I mean, you're not gonna be able to do everything every day, but as long as you get to it over the course of the week, that is what really is meaningful. You're not gonna be perfect. Don't strive for perfection. If you strive for perfection, all you're gonna be met with is failure. And just remember, it's what you do most that matters. So make it mostly great. Speaker 1 (53:33): Awesome. We'll have the link in the show notes, it's for Dr. Jen's weekly checklist and tell everyone where they can find out more about you online. Speaker 3 (53:42): Absolutely. So there's lots of places. My website is real health md.com and I have my own podcast called Keeping Abreast with Dr. Jen. And you can get that anywhere that you get your podcasts. I have a Facebook group if you want to follow along, ask questions. That's called Keeping Abreast with Dr. Jen. And my book is out and available. It's called The Smart Person's Guide to Breast Cancer. And if you are affected by breast cancer, if you know someone affected by breast cancer or if you are worried about breast cancer, this is the place to start. Awesome. Speaker 1 (54:18): Definitely go check Dr. Jen out, download her guide and just take it. Simple steps, what could you do today? And like she said, don't aim for perfection. 'cause Then when you don't reach it, then most of us, if you're like me, you say, I forget it. Just do what you can. Thank you so much, Dr. Jen. Oh, Speaker 3 (54:39): My pleasure. My pleasure. And don't forget to follow me on social at Dr. Jen Simmons. And my Jen has two nss. Speaker 1 (54:46): Yes, two Ns. She's at D RJ E n n, SS I M M O N. Ss. Thank you so much for joining us on Speaker 3 (54:55): The show. My pleasure. Thanks for having me. And Speaker 1 (54:57): Thank you for joining us for another episode of The Hormone Prescription with Dr. Kieran. I know you are inspired by Dr. Jen to make changes in your life. If she can do it, you can do it, and I'll look forward to hearing about the changes that you're making. Maybe you're just going to bed a little bit earlier, maybe you're just changing your diet. Whatever it is, tell us about it on social media. We look forward to hearing about it. I'll see you on next week's show. Until then, peace, love, and hormones, y'all. Speaker 2 (55:30): Thank you so much for listening. I know that incredible vitality occurs for women over 40 when we learn to speak hormone and balance these vital regulators to create the health and the life that we deserve. If you're enjoying this podcast, I'd love it if you'd give me a review and subscribe. It really does help this podcast out so much. You can visit the hormone prescription.com where we have some free gifts for you, and you can sign up to have a hormone evaluation with me on the podcast to gain clarity into your personal situation. Until next time, remember, take small steps each day to balance your hormones and watch the wonderful changes in your health that begin to unfold for you. Talk to you soon.   ► Subscribe to Dr. Jenn's FREE Weekly Health Checklist - CLICK HERE.   ► Feeling tired? Can't seem to lose weight, no matter how hard you try? It might be time to check your hormones. Most people don't even know that their hormones could be the culprit behind their problems. But at Her Hormone Club, we specialize in hormone testing and treatment. We can help you figure out what's going on with your hormones and get you back on track. We offer advanced hormone testing and treatment from Board Certified Practitioners, so you can feel confident that you're getting the best possible care. Plus, our convenient online consultation process makes it easy to get started. Try Her Hormone Club for 30 days and see how it can help you feel better than before. CLICK HERE.   ► Do you feel exhausted, moody, and unable to do the things that used to bring you joy? It could be because of hormonal poverty! You can take our quiz now to find out if your hormone levels are at optimum level or not. Take this quiz and get ready to reclaim your life; say goodbye to fatigue and lack of energy for good. We want every woman to live her best life — free from any signs or symptoms of hormonal poverty, so they can relish their everyday moments with confidence and joy. Imagine having a strong immune system, vibrant skin, improved sleep quality… these are all possible when hormones are balanced! CLICK HERE now and take the #WWPHD Quiz to discover if you're in hormonal poverty — it only takes 2 minutes! Let's get started on optimizing your hormone health today.

Gerry Hamilton and Rod Babers break down the EDGE position, talk Ethan Burke & Kris Ross shining, Rod's opinion after watching Colin Simmons and more on this week's edition of Talkin' Ball! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kriss & Dpalm are back to continue their rewatch of Agents of SHIELD with the first 11 episodes of Season 2. It's an understatement to say that business definitely picks up. Looking back at these 11 episodes, we can see the pace that AoS sets that is really just unmatched by any other show. This show also does a great job of establishing that character progression has happened in between the seasons and expects that the audience is capable of keeping up. We see Coulson trying to be director while also trying to hide his urge to carve weird alien writing in the wall, a complete change in Skye (even before her inhuman transformation) into a deadly and very capable SHIELD agent, the split between Fitz and Simmons, a softer side of May AND we get new team members like Hunter, Bobbi and Mack who fit right in.  And then there's Ward and the fact that you're led to believe that maybe, just maybe there's some hope to redeem him and then he just doubles down on being psychopath and it's glorious. Not many shows are capable of packing this much action, character development and story development into 11 episodes without at least one of those three things suffering. AoS does it and it does it by following the simple concept of "It's all connected" Listen as we talk about these first 11 episodes of Season 2 and we'll be back later this month to wrap up the season.    Like what you hear? Subscribe so you don't miss an episode!   Follow us on Twitter:   @Dpalm66 @InsanityReport @TheMTRNetwork   Our shirts are now on TeePublic:  https://teepublic.com/stores/mtr-network   Want more podcast greatness? Sign up for a MTR Premium Account!

Kriss & Dpalm are back to continue their rewatch of Agents of SHIELD with the first 11 episodes of Season 2. It's an understatement to say that business definitely picks up. Looking back at these 11 episodes, we can see the pace that AoS sets that is really just unmatched by any other show. This show also does a great job of establishing that character progression has happened in between the seasons and expects that the audience is capable of keeping up. We see Coulson trying to be director while also trying to hide his urge to carve weird alien writing in the wall, a complete change in Skye (even before her inhuman transformation) into a deadly and very capable SHIELD agent, the split between Fitz and Simmons, a softer side of May AND we get new team members like Hunter, Bobbi and Mack who fit right in.  And then there's Ward and the fact that you're led to believe that maybe, just maybe there's some hope to redeem him and then he just doubles down on being psychopath and it's glorious. Not many shows are capable of packing this much action, character development and story development into 11 episodes without at least one of those three things suffering. AoS does it and it does it by following the simple concept of "It's all connected" Listen as we talk about these first 11 episodes of Season 2 and we'll be back later this month to wrap up the season.    Like what you hear? Subscribe so you don't miss an episode!   Follow us on Twitter:   @Dpalm66 @InsanityReport @TheMTRNetwork   Our shirts are now on TeePublic:  https://teepublic.com/stores/mtr-network   Want more podcast greatness? Sign up for a MTR Premium Account!

Jerry Brunetti and Joel Simmons founded EarthWorks in 1988 and together they built a leading soil and plant fertility company. Jerry, who we lost to cancer in 2014, was one of the leading voices in sustainable agriculture and was a prolific speaker and writer. In this podcast we share a talk Jerry gave at an Acres USA seminar in the late 90's. It is introduced by Fred Walters, EarthWorks Podcast veteran and former owner of ACRES USA. Jerry talks about the importance of fractal geometry, the physical and biological process in the soil that allows for the soil to open enough to allow air and water to work through the profile. He also shares his thoughts on mycorrhiza and the glomalin, the material excreted by the mycorrhiza fungi, that helps keep moisture held around the root system. Jerry was ahead of his time and a very dynamic and passionate speaker. This is evident as you hear him speak about: the importance of re-mineralizing soils, biological soil management, the soil's ability to sequester carbon, and the incredible life under our feet.Visit EarthWorks at: https://www.earthworksturf.com Podcasts: https://www.earthworksturf.com/earthworks-podcasts/ 2 Minute Turf Talks: https://www.earthworksturf.com/2-minute-turf-talks/

Marc Spears, Senior NBA Writer for ESPN and Andscape, joins Vincent Goodwill for a fun conversation about Ben Simmons' physical and mental well-being, Marc's show on Hulu and Chris Paul's challenges in fitting in with the Golden State Warriors.00:00 - Welcome, Marc Spears!04:50 - Ben Simmons18:40 - The Conversations Project38:00 - Chris Paul & the WarriorsOn this episode of Good Word with Goodwill, Vincent Goodwill is joined by Senior NBA Writer for ESPN and Andscape, Marc Spears. After a brief conversation about the G-League Ignite, who are loaded with prospects that could end up in the lottery of next year's NBA Draft, the guys discuss the topic of Marc's latest article for Andscape: Ben Simmons. The former #1 overall pick, and three-time NBA All-Star, Simmons has moved his offseason home and changed his workout routines, with positive results. Simmons looks, feels and sounds like the player he was before having back surgery, but can he overcome his mental hurdles?Marc recently launched The Conversations Project, a TV show centered around black people having intelligent conversation while eating their way through a three-course meal. He talks about how the show came to be and what his hopes are with it going forward.Finally, being a Bay Area guy, Marc gets grilled by Vince on the Chris Paul experiment on the Golden State Warriors. Will he start? Will he be able to take a backseat to the established veterans that have won multiple titles without him? Or will the egos be too much for the team to handle?Check out the rest of the Yahoo Sports podcast family at https://apple.co/3zEuTQj or at Yahoo Sports PodcastsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This brief interlude erupts in the middle of Gio's discussion of school buses and lawn sprinkler systems.

Zach and ESPN's Bobby Marks get caught up on the James Harden situation, the Damian Lillard landscape, Giannis Antetokounmpo's recent comments about his time in Milwaukee, Team USA at the FIBA World Cup, and much more. Harden upset in Philly (2:58) Giannis' statement (16:02) Harden situation is more chaotic than it was with Simmons (22:25) What happened in Brooklyn with Harden? (30:28) Anything new with Dame? (38:40) The one question Zach would ask Ben Simmons (52:07) Team USA at the World Cup (54:30) Supermax candidates (1:13:50) Learn more about your ad choices. Visit megaphone.fm/adchoices

Skills can be evolved and provide teams with the necessary talent. Join Ralston as he shares his experiences in recruiting, rotational programs, and supporting the key players with the right support system. Visit https://securityweekly.com/csp for all the latest episodes! Follow us on Twitter: https://www.twitter.com/cyberleaders  Follow us on LinkedIn: https://www.linkedin.com/company/cybersecuritycollaborative/ Show Notes: https://securityweekly.com/csp-138  

00:00 Intro 03:12 Giants Restructure Daniel Jones Contract 06:30 Jalin Hyatts Ceiling 14:55 Giants Oline vs Dan Quinn 21:40 What area decides the Giants season 33:56 How will Simmons be used 36:56 Safety Depth Questions 43:04 Season Optimism 48:44 UCF Tweet 56:05 Justin Met up with Victor Cruz This episode was brought to you by SeatGeek  Use code GIANTS for $20 off your first SeatGeek order: https://seatgeek.onelink.me/RrnK/GIANTS Get in on the action with DraftKings Sportsbook and use promo code WORLD when signing up so they know we sent you! Cancel your unwanted subscriptions and manage your money the easy way by going to https://rocketmoney.com/giants  Get 50% off your first box of fresh dog food at https://www.thefarmersdog.com/jomboy. #tfdpartner #thefarmersdog Get 20% Off and Free Shipping with the code GIANTS at https://Manscaped.com Join our Patreon: https://Patreon.com/TalkinGiants Check out our Merch: https://shop.jomboymedia.com/collections/talkin-giants Subscribe to JM Football to see Bobby's Draft Breakdowns: https://www.youtube.com/@JMFootball Gambling problem? Call 1-800-Gambler. In New York, call 877-8-HOPENY or text HOPE NY (467369). In West Virginia, visit w w w dot 1 800 gambler dot net. In partnership with Hollywood Casino at Charles Town Races All games regulated by the West Virginia Lottery. Please play responsibly. In Connecticut, Help is available for problem gambling call 888-789-7777 or visit c c p g dot org. On behalf of Boot Hill Casino & Resort (KS). 21+ in most eligible states but age varies by jurisdiction. See draftkings dot com slash sportsbook for details and state specific responsible gambling resources. Bonus bets expire seven days after issuance. Eligibility and deposit restrictions apply. Terms at sportsbook dot draftkings dot com slash football terms.

Christianbook.com presents Dr. Brian Simmons answers YOUR questions about the Bible. He is the lead translator for The Passion Translation Bible. Learn about your urgent needs and coming before the throne of grace for answers. Hear Brian talk about grace that girds us up. The world is pressing in on you with all sorts of problems. Listen to God's word, see the symmetry and read the amplified words of our Creator. After completing the translation of the book of Numbers, Dr. Simmons and his team focused on 42. Learn about the significance of the number of 42, Christ's number of months in ministry, the number of stops on the tribe's journey. Also hear about what the Bible says about bullying and meanness. Visit www.christianbook.com to purchase all of your Gracefully-yours.com greeting card needs and BroadStreet Publishing products.

We loved talking all things dance with Shana Simmons!  Jam Fam, we hope you enjoy this episode as much as we did.Shana Simmons BA DANCE Point Park University 2003 (Pittsburgh)MA Choreography Trinity Laban Conservatoire of Music & Dance 2009 (London)New York City:Simmons lived in New York City for four and a half years and performed with choreographers such as Noemie Lafrance "Agora", Alexandra Beller, Tomé Cousin, bigGRITS dance co, Debra Wanner/ Amy Larimer, Amanda Drozer, and was a company member of white road dance media. Whilst in New York, Simmons was chosen to present work at the HATCH Series twice, through Jennifer Muller Works. Simmons also taught for the Internationally acclaimed National Dance Institute, founded by Jacques D'Amboise, for three years.London:She performed and choreographed with companies and choreographers such as Flat Feet Dance Company, Stacy Abalogun and Nadine Doran-Holder and independently presented work at the Reverie Dance Festival in Ghent, Belgium. Simmons collaborated with the visual art company Artmongers, in two site-specific works in London and Simmons has performed her own works in New York City, Belgium, London, Chicago, Boston, and Pittsburgh. Simmons has presented at APAP, pearlPRESENTS Dance Festival, the Next Stage Residency, SpringUP Dance Festival, New Moves Festival, The Three Rivers Arts Festival, and Evolve Productions.Pittsburgh:SHANA SIMMONS DANCE(SSD),  was founded in 2009 by Artistic Director Shana Simmons to create unique and engaging contemporary dance. Simmons is a movement artist who creates immersive dance theatre works that have a heavy focus on research as practice.  Simmons and SSD have produced a variety of works in Pittsburgh since 2012: Relative Positions (2012), PASSENGER (2014), Objective I (2015), The Missing Peace (2018), ELEVATE (2019), IN/BEtween (2022), Living Landscapes (2023). SSD has received support from the Heinz Small Arts Initiative, The Pittsburgh Foundation, PACE Capacity Building, the Kelly- Strayhorn Theater & the National Aviary.In 2021, the company received a $100,000 grant award through the Arts. Equity. Reimagined. Fund for a collaborative project to discuss race and age diversity in dance, generating discussions related to the Pittsburgh dance scene and ways of creating sustainable futures for all types of dancers here in Pittsburgh. Along with this new endeavor, the companies (SSD, Bianca Johnson & Dancers, Chrisala Brown, and XRconnectED) filmed in 360-degree format, creating a new virtual work blending different dance styles, with community at its core center. The company has also created the Constructed Sight Dance Film Festival, an international online film festival which hosts an in-person Opening Night Event, an online Artist Meet & Greet, and an online Dance Film Workshop.Simmons has been commissioned to choreograph for Texture Contemporary Ballet, Indiana University of PA, Point Park University, the VALEES Conference, & Leadership Illinois Conference. Simmons is trained in Graham technique, has worked with various release based choreographers and teachers, values non-gender based partnering as integral to her choreography, and is trained in various Garuda method pilates/yoga classes. Simmons has been a nominee for the Carol R Brown Award (2016), received Pittsburgh's Best Dance award (2014, 2015, 2018) and independently teaches within the community, taught at Point Park University for the past ten years, and is Part-Time Faculty at Seton Hill University. Thank you for listening Jam Fam! Make sure you follow us across social media and don't forget to like and subscribe anywhere you listen to your favorite podcasts!Facebook: JAM Joe and Michelle's Dance PodcastInstagram: jam_dance_podcastTwitter: @jamdancepodcastEmail: jamdancepodcast@gmail.com

Nick Fay and Jac Manuell discuss some Nets news!   - Harry Giles sign with the Nets  - Ben Simmons' interview  - Cam Thomas next season - Nets hot takes   - AND MORE Let Nick (@Nick_Fay_) and Jac (@JacManuell) know what you think of the episode on Twitter! FOLLOW THE BUZZ ON INSTAGRAM https://www.instagram.com/brooklynbuzzpod/ @brooklynbuzzpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's September, so we're allowed to look at the Sixers roster. We debut the roster to Mike, and go through all of the excitement related to it. Then we revisit Mike's Ben Simmons trade idea, and the reactions to it. Then we dive into the mailbag and talk Embiid vs. Giannis, Embiid vs. Jokic, whether CJ was high at the Mt Joy show, some bathroom related issues, and what the NBA should do about the devaluing of the regular season. Join the Ricky Bark In The Park team here: https://bit.ly/RickyBARK The Rights To Ricky Sanchez is presented by Draft Kings Sportsbook Get your Big Barker dog bed at bigbarker.com/ricky Get 20% off anything at Body Bio with the new code MIKESTUMMY Get 9.1% off your first order at Kinetic Skateboarding with code DAVESILVER Gambling problem? Call 1-800-Gambler or visit www 1800gambler.net. In New York, call 877-8-HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling call 888-789-7777 or visit ccpg.org. Please play responsibly. On behalf of Boot Hill Casino & Resort (KS). 21 plus age varies by jurisdiction. Void in Ontario. See See D K N G dot co slash football for eligibility, terms and responsible gaming resources. Bonus bets expire seven days after issuance. Eligibility and deposit restrictions apply.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/spike-eskin/message

Jason started his career as a teenager at Stow Acres Country Club, left for a while, got a turf degree, and then came back. When his boss and mentor told Jason he was leaving, he applied for the job and at the age of 24 became the superintendent. After several years as a superintendent, he asked his owner for an electronic “Jobs Board” and was turned down, so he built his own that he called TurfCloud. Years later he started partnering with GreenSight, a company specializing in drone technology, who believed there was a place in the golf course industry for the kind of information that drones could provide the superintendent. A few years later he sold his company to GreenSight and started integrating the data collection platform that he built with the drone technology and today they provide a complete platform of drone, soil sensor and autonomous mowers. We talked about the robotic mowers and how they are taking off in the industry. Jason shared data that they gathered showing that the return on investment for robotic mowers is less than two years. They are being used very effectively in mowing rough, fairways, and around club houses and other hard to maintain areas. The future looks bright for these robots and Jason thinks that in a few years, mostly because of labor savings, they will be mainstream in the industry.Visit EarthWorks at: https://www.earthworksturf.com Podcasts: https://www.earthworksturf.com/earthworks-podcasts/ 2 Minute Turf Talks: https://www.earthworksturf.com/2-minute-turf-talks/

Ben Simmons opened up in a lengthy interview with Marc Spears of Anscape and gave a breakdown of where he is this off-season. It was in-depth and honest from Simmons, giving much background to the injuries which have plagued him over the last few seasons and where he is with rehab now. He talked about his time with the Nets, areas of his game he's working on and expectations going into this season. The Locked on Nets guys break down the whole interview, looking at Ben Simmons quotes about his injury recovery, mental health, relationship with teammates and coaches, and much more. It's a packed episode that should give Nets fans much-needed positivity around the Ben Simmons situation. Support Us By Supporting Our Sponsors! Ibotta Right now, Ibotta is offering our listeners $5 just for trying Ibotta by using the code locked when you register. Just go to the App Store or Google Play store and download the FREE Ibotta app and use code LOCKED. Birddogs Go to birddogs.com/LOCKEDONNBA or enter promo code LOCKEDONNBA for a free white tech hat with any purchase. You won't want to take your birddogs off we promise you. FanDuel This episode is brought to you by FanDuel Sportsbook, Official Sportsbook of Locked On. Right now, NEW customers can bet FIVE DOLLARS and get TWO HUNDRED in BONUS BETS - GUARANTEED.  Visit FanDuel.com/LOCKEDON to get started.  FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

#237: With transitions come grief, and whether it relates to death or non-death losses, it's a topic we don't talk about enough.   Tune in today to hear three brilliant experts on grief, Briana Simmons, Charlene Lam, and Krista St-Germain, share their expertise on why we suck at grief, and how we can begin grieving in a nervous-system-based and somatically-embodied way. You'll hear what we need to increase our capacity to grieve, why this process will be unique to each and every person, and how we can support ourselves through grief spirals.   Get full show notes and more information here: https://victoriaalbina.com/237

GoJo, Golic, and Jessie welcome Charlotte Wilder for her first “GoJo and Golic Wilder Wednesday!” After discussing who is and who isn't the Bill Belichick of wedding planning (08:20), the crew discusses the Colts not trading Jonathan Taylor, the RB remaining on the PUP List, and the current running back value in the NFL. (19:56) “You are not serious people.” GoJo and the gang discuss t the Los Angeles Angels season getting worse after they place 6 players on waivers. Charlotte wonders if Angels fans would prefer to lose with Shohei Ohtani on the roster or eliminate the generational talent to remove expectations. (29:40) Ben Simmons says he's ready to “kill” next season so GoJo asks if we should believe Simmons after his recent track record. Golic says he's over the propaganda workout videos while Charlotte sees Ben Simmons as the perfect scapegoat for Joel Embiid and Doc Rivers' failures. (39:33) Wilder wraps this Wednesday discussing Ron Rivera regretting not starting Sam Howell sooner last season. Should football fans in Washington, DC, have red flags about Rivera's decision-making after these comments? Click here to subscribe, rate, and review the newest episodes of GoJo with Mike Golic Jr!  If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Simmons is feeling healthy and like his old All-NBA self as he gives an interview to Andscape. Hosts John Karalis ( @LockedOnCeltics ) and Jake Madison ( @LockedOnPelicans ) debate whether Simmons can get back to playing like he used to. Then they play Real or Fake: The Brooklyn Nets will trade Simmons this season. Plus, Canada is dominating the FIBA World Cup behind Shai Gilgeous-Alexander. Could the Canadians win the gold medal? Follow & Subscribe on all Podcast platforms…

Livestream 1: Welcome to the inaugural episode of the Inspired Money live-stream podcast series, "Financial Freedom Unleashed." This episode is a comprehensive guide to achieving financial independence and early retirement. We delve into the principles of FIRE (Financial Independence, Retire Early), investment strategies, mindful spending, and the psychological aspects of financial freedom. Segment 1: The Journey to Financial Independence: A Critical Look at Early Retirement In this segment, we ignite a thought-provoking conversation on the realities of early retirement in today's world. We explore the allure and potential pitfalls of the FIRE movement, hearing stories from both sides—those who've thrived and those who've struggled. Segment 2: The Emotional Rollercoaster of Financial Independence Emotions run high on the road to financial independence. We delve into the emotional complexities of this journey, exploring the psychological landscape of this life-altering pursuit. Segment 3: Strategies for Success and Potential Pitfalls The path to financial independence is a delicate dance between risk and reward. We uncover the tools that can lead to success and the traps that can derail dreams, providing a comprehensive look at the financial landscape. Segment 4: The Diversity of the Journey: Financial Independence for Different Demographics We explore the diverse paths to early retirement, highlighting the experiences of singles, couples, families, and various career stages. We uncover the factors that shape these individual journeys, revealing the rich tapestry of lives woven by the quest for financial freedom. Segment 5: Impact of Financial Independence on Lifestyle and Personal Fulfillment In our final segment, we explore the profound impact of financial independence on lifestyle and personal fulfillment. We journey into a world where money is a tool, not a tether, and discover what it truly means to be free. Meet Our Esteemed Guest Panelists Jordan Grumet, aka Doc G  From internal medicine physician to financial independence expert, Jordan Grumet has a multifaceted journey that showcases his dedication to empowering others. He is currently an associate medical director at Journeycare Hospice and the host of the Earn & Invest podcast. Dr. Lakisha L. Simmons, The AchieveHer® Dr. Simmons is a retired financial guru and single mom who retired at 41 years old. She is the founder of BRAVE Consulting and has touched thousands of women's lives through her platform, AchieveHer. Her story of overcoming obstacles and achieving financial independence is an inspiring testament to her grit and determination. Mariko Gordon Mariko Gordon built $2.5 billion money management firm Daruma Capital Management, specializing in small-cap investments. After 30 years of analyzing companies, speaking to management teams, studying competitive landscapes, and taking apart business models, she helps people to run their businesses, finances and lives on their own terms. Join us for this enlightening episode as we unleash the secrets to financial freedom. Whether you're a seasoned investor or just starting your journey, this episode offers valuable insights that can help you achieve your financial goals. This episode is brought to you by Runnymede Capital Management, in collaboration with EaglesVision and the Inspired Money live-stream podcast series.

Welcome back to another exciting season of Charting Pediatrics! For our long-time listeners, we are thrilled to have you back, and for anyone new to our audience, we couldn't be more excited that you've joined us. In this first episode of Season 7, we dive into the world of Type 1 diabetes (T1D). Did you know that one in 300 individuals under the age of 20 is affected by this condition? Our guest on today's episode, Kimber Simmons, MD, isn't just an expert in her field; she was a part of that statistic after getting diagnosed at just 8 –years old. Now, as an associate professor of pediatrics and pediatric endocrinology, as well as a pediatric endocrinologist at Children's Hospital Colorado and the Barbara Davis Center for Diabetes, she's shedding light on some of the latest research.  Dr. Simmons and other experts explain alternative approaches that modify the natural course of T1D, rather than solely treating hyperglycemia, could dramatically improve both the quality of life and health outcomes for patients. In this episode, we review strategies for early diagnosis of T1D that predict, as well as prevent or delay, the onset of clinical T1D during preclinical stages of the disease. We also discuss an exciting new medication with the promise of delaying the onset of clinical disease in T1D. “It is going to shift how we manage Type 1 diabetes in the future,” Dr. Simmons says.   Some highlights from today's episode include:  How the predictability of T1D has changed over the years  Expansion of screening programs worldwide  New breakthrough medication approved in the U.S. to delay the onset of clinical T1D  Children's Colorado program to help providers identify the disease and follow up  For more information on Children's Hospital Colorado, visit: childrenscolorado.org 

With rumors of both players potentially leaving their current teams, we discuss whether the next five years of Embiid's career could be better than those of Giannis. Then we dive into emails and voicemails, including ranking the Sixers execs of the last decade, the 'survive on an island' controversy around Mike and CJ, whether Spike has ever seen Lord Of The Rings, and whose value was higher at the time of their trade demand, Simmons or Harden. Also plenty of non-Sixers stuff to keep you sane. To buy tickets for the Make The World Better tailgate with a live Carl Landry Record Club: https://mtwb.ticketleap.com/make-the-world-better-benefit-concert-tailgate/ The Rights To Ricky Sanchez is presented by Draft Kings Sportsbook Get your Big Barker dog bed at bigbarker.com/ricky Get 20% off anything at Body Bio with the new code MIKESTUMMY Get 9.1% off your first order at Kinetic Skateboarding with code DAVESILVER Gambling problem? Call 1-800-Gambler. In New York, call 877-8-HOPENY or text HOPENY (467369). In West Virginia, visit www.1800gambler.net. In partnership with Hollywood Casino at Charles Town Races All games regulated by the West Virginia Lottery. Please play responsibly. In Connecticut, Help is available for problem gambling call 888-789-7777 or visit ccpg.org. On behalf of Boot Hill Casino & Resort (KS). 21+ in most eligible states but age varies by jurisdiction. See draftkings.com/sportsbook for details and state specific responsible gambling resources. Bonus bets expire seven days after issuance. Eligibility and deposit restrictions apply.  Terms at sportsbook dot draftkings dot com slash football terms. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spike-eskin/message

00:00 Giants trade for Isaiah Simmons 5:00 Isaiah Simmons as a player 9:50 Projecting Simmons' role 16:00 How good can Simmons be? 20:30 Is Simmons on the Giants in 2024? 26:00 Darren Urban (Cardinals Reporter) 38:15 Patricia Traina 1:00:00 Bobby is ready for the Super Bowl This episode was brought to you by SeatGeek  Use code GIANTS for $20 off your first SeatGeek order: https://seatgeek.onelink.me/RrnK/GIANTS Get in on the action with DraftKings Sportsbook and use promo code WORLD when signing up so they know we sent you! Visit https://chriscoffee.com spend $50 (or more) and get a FREE one pound bag of our Giant Java, just use the code JOMBOY at checkout Get 20% Off and Free Shipping with the code GIANTS at https://Manscaped.com Join our Patreon: https://Patreon.com/TalkinGiants Check out our Merch: https://shop.jomboymedia.com/collections/talkin-giants Subscribe to JM Football to see Bobby's Draft Breakdowns: https://www.youtube.com/@JMFootball Gambling problem? Call 1-800-Gambler. In New York, call 877-8-HOPENY or text HOPE NY (467369). In West Virginia, visit w w w dot 1 800 gambler dot net. In partnership with Hollywood Casino at Charles Town Races All games regulated by the West Virginia Lottery. Please play responsibly. In Connecticut, Help is available for problem gambling call 888-789-7777 or visit c c p g dot org. On behalf of Boot Hill Casino & Resort (KS). 21+ in most eligible states but age varies by jurisdiction. See draftkings dot com slash sportsbook for details and state specific responsible gambling resources. Bonus bets expire seven days after issuance. Eligibility and deposit restrictions apply. Terms at sportsbook dot draftkings dot com slash football terms.

Dan and Nick react to the news that Giants GM Joe Schoen traded a 7th-round draft pick for LB/S/EDGE hybrid Isaiah Simmons. They break down the 30,000-foot view about why this is a steal from a GM standpoint re: Joe Schoen. They discuss how DC Wink Martindale will unlock him. They also dive into how he will be used at first and right away. They talk overall ceiling and floor, Simmons' cap hit in 2023, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The desire to replicate natural effervescence led a lot of people to try to figure out how to carbonate water. But Jacob Schweppe was able to achieve brand recognition and establish a company that has endured despite early setbacks. Research: Burros, Marian. “Carbonated Water: More Than a Matter of Taste.” New York Times. April 27, 1983. https://www.nytimes.com/1983/04/27/garden/carbonated-water-more-than-a-matter-of-taste.html Donovan, Tristan. “Fizz: How Soda Shook Up the World.” Chicago Review Press. 2013. Simmons, Douglas A. “Schweppes: The First 200 Years.” Acropolis Books. 1983. “Joseph Priestley.” Science History Institute Museum and Library. https://www.chemheritage.org/education/scientific-biographies/joseph-priestley/ Laskow, Sarah. “The Great Soda-water Shake Up.” The Atlantic. Oct. 1, 2014. https://www.theatlantic.com/technology/archive/2014/10/the-great-soda-water-shake-up/380932/ McCloughlin, Thomas. “Lost and Found: The Nooth Aparatus.” Volume 45, Issues 1–2. 2021,  https://doi.org/10.1016/j.endeavour.2021.100763 McEvoy, John G.. "Joseph Priestley". Encyclopedia Britannica, 9 Mar. 2023, https://www.britannica.com/biography/Joseph-Priestley Priestley, Joseph. “Directions for impregnating water with fixed air : in order to communicate to it the peculiar spirit and virtues of Pyrmont water, and other mineral waters of a similar nature.” London : Printed for J. Johnson, No. 72, in St. Paul's Church-Yard. 1772. Accessed online: https://archive.org/details/b30364978/page/10/mode/2up Schwarcz, Joe, PhD. “The Origins of Soda Water.” McGill Office for Science and Society. May 15, 2018. https://www.mcgill.ca/oss/article/history/origins-soda-water Sharp, Ari. “Schweppes Sold for $1.2 bn.” The Sydney Morning Herald.  26, 2008. https://www.smh.com.au/business/schweppes-sold-for-12bn-20081225-7558.html Zuck, D.”Dr. Nooth and His Apparatus.” British Journal of Anaesthesia. 1978. Vol. 50. https://www.bjanaesthesia.org/article/S0007-0912(17)45198-1/pdf See omnystudio.com/listener for privacy information.