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Do you ever feel lost? What usually helps you find your way back? Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher, and author of How to Raise a Healthy Gamer, for an eye-opening conversation about why so many young people feel lost and disconnected in today’s world. Together, they uncover the hidden struggles millions face: loneliness, confusion, and the constant pressure of feeling “behind in life,” even when everything looks fine on the outside. Dr. K shares how shifting milestones and rising societal pressures have fueled an epidemic of uncertainty, leaving many to question their worth, direction, and identity. Together, Jay and Dr. examine how ego, technology, and external expectations shape the way we see ourselves. Drawing on neuroscience, psychology, and Eastern philosophy, Dr. K explains how the constant search for validation traps us in cycles of comparison and self-criticism. He offers practical tools for breaking free, learning to tell the difference between “thinking about yourself” and truly “paying attention to yourself,” observing emotions without attaching heavy meaning to them, and discovering peace in stillness. This conversation is a powerful reminder that the way out of overwhelm isn’t found in doing or achieving more, but in cultivating clarity and connection within. They dive into the challenges of masculinity, purpose, relationships, and the many forms of modern addiction, from pornography to overwork. Dr. K emphasizes that true healing begins with embracing discomfort, processing the emotions we’ve long avoided, and choosing our own values rather than living by society’s script. In this interview, you'll learn: How to Overcome a Quarter-Life Crisis How to Tell The Difference Between Identity and Identification How to Stop Feeling Behind in Life How to Pay Attention Instead of Overthinking How to Quiet the Ego’s Voice How to Process Painful Emotions Safely How to Build Healthier Relationships with Boundaries How to Reduce the Grip of Technology on Your Mind Growth doesn’t come from racing toward milestones or comparing yourself to others, but from learning to pause, pay attention, and listen to what’s happening within. Every challenge you face can be a doorway to deeper clarity, resilience, and peace. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 02:08 Are You Having a Quarter-Life Crisis? 06:58 Why You Really Feel Behind in Life 12:35 Thinking About Yourself vs. Paying Attention to Yourself 15:45 Discovering the True Source of Suffering 20:35 Why Chasing Growth Isn’t Real Growth 23:54 Remember You Always Have a Choice 28:50 How to Stop Living for Others’ Opinions 36:00 The Brain’s Natural Ability to Heal 37:29 Learning to Let Go of Ego 43:07 Living in a World Where People Feel Replaceable 46:06 Why Is Modern Dating So Difficult? 51:41 It’s Never Too Late to Turn Your Life Around 54:40 What is True Masculinity Today? 59:57 Common Challenges Women Face Today 01:06:45 Rising from Judgment to Understanding 01:14:04 How to Become a Better Partner 01:17:25 There’s Not Just One Path to Growth 01:28:55 How Emotions Shape Your Behavior 01:37:07 The Hidden Root of Pornography Addiction 01:39:50 The Harmful Effects of Pornography 01:41:46 Steps to Prevent Pornography Addiction 01:43:48 Making Better Choices That Lead to Purpose 01:48:44 Paying Attention Within to Find Clarity 01:51:46 Dissolving Ego Through Service 01:56:02 Dr. K on Final Five Episode Resources: Check out more from Dr.K on the HealthyGamerGG Podcast https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP?si=2fbfbaece86441a4 Dr. K | Website Dr. K | YouTube Dr. K | Instagram Dr. K | X Dr. K | Twitch Dr. K | TikTok Dr. K | LinkedIn How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your KidsSee omnystudio.com/listener for privacy information.
Seven Steps to Turn Your Life Around Take Radical Ownership Stop blaming circumstances, people, or your past. Share how you started with nothing but turned discipline and persistence into opportunity. Define Your Vision Paint a clear picture of what you want your life to look like. Talk about how you visualized real estate freedom before you had a single property. Get Your Finances Straight Budget, save, invest smart — stop chasing looking rich. Connect it to your philosophy: wealth is built long-term, not from quick splurges. Invest in Yourself First Skills, mindset, health, relationships. Bring in how you built confidence through self-education, sales, and personal growth. Create Daily Discipline Small habits compound over time. Share your grind story of making calls for hours before you ever saw results. Surround Yourself With the Right People Cut out negative influences and build strong networks. Relate to how mentors, partners, and your brother shaped your growth. Play the Long Game Success takes patience, sacrifice, and resilience. Talk about how you stayed consistent in real estate through ups and downs, and how anyone can build their dream life if they stick with it.
If you feel stuck, overwhelmed, or like you're running in circles—this is for you. In this video, I share the 3-step reset that will rewire your habits, mindset, and environment so change becomes effortless. No more willpower battles. No more falling back into old patterns. Just a clear, repeatable system for lasting transformation—starting today.
(This podcast was previously recorded and published on August 29, 2020) Jesus Ministries, Joan Boney ... Each of us have thoughts where we could feel sorrowful or complain. We also have things for which we can be thankful. If we learn to deliberately choose to think on those things for which we are thankful, we can turn our lives around. Philippians 4:6 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. There are times when your husband or wife or friend does trifle things which annoy you. As you think on the grievances, you puff up and sometimes strike out. If you will pray, asking God for help, and also deliberately think of things whereby your husband or wife or friend did things that caused you to rejoice, the grievances often fly away, disappearing. Devils often attack by bringing negative thoughts to our minds. Our flesh sometimes wallows in those thoughts and things get much worse. And there is no good thing in our flesh, says Paul. (Romans 7) We, who have the power of the Holy Spirit of Jesus living in us, have in HIM a great power for good toward ourselves and toward others also if we will live in HIS power. Galatians 5:15-16 But if ye bite and devour one another, take heed that ye be not consumed one of another. This I say then, Walk in the Spirit (that which God brings to your mind), and ye shall not fulfil the lust of the flesh. It is not that we act in a phony way. But there are real things that other person has done for us which we can think on, blessings from God by that other person. Learn to think on those things, especially when you want to strike out. And above all, pray, asking God to help you in the midst of the attacks, for God will help you when you desire help. James 1:26 If any man among you seem to be religious, and bridleth not his tongue, but deceiveth his own heart, this man's religion is vain. John 4:23 But the hour cometh, and now is, when the true worshippers shall worship the Father in spirit and in truth: for the Father seeketh such to worship him. I Timothy 2:1-4 I exhort therefore, that, first of all, supplications, prayers, intercessions, and giving of thanks, be made for all men; 2 For kings, and for all that are in authority; that we may lead a quiet and peaceable life in all godliness and honesty. 3 For this is good and acceptable in the sight of God our Saviour; 4 Who will have all men to be saved, and to come unto the knowledge of the truth. Galatians 5:19-23 Now the works of the flesh are manifest, which are these; Adultery, fornication, uncleanness, lasciviousness, 20 Idolatry, witchcraft, hatred, variance, emulations, wrath, strife, seditions, heresies, 21 Envyings, murders, drunkenness, revellings, and such like: of the which I tell you before, as I have also told you in time past, that they which do such things shall not inherit the kingdom of God. 22 But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, 23 Meekness, temperance: against such there is no law. Galatians 5:17 For the flesh lusteth against the Spirit, and the Spirit against the flesh: and these are contrary the one to the other: so that ye cannot do the things that ye would. 2 Peter 3:14 Wherefore, beloved, seeing that ye look for such things (the return of Jesus), be diligent that ye may be found of HIM in peace, without spot, and blameless. Luke 21:36 Watch ye therefore, and pray always, that ye may be accounted worthy to escape all these things that shall come to pass, and to stand before the Son of man. 2 John vv. 8-11 Look to yourselves, that we lose not those things which we have wrought, but that we receive a full reward. 9 Whosoever transgresseth, and abideth not in the doctrine of Christ, hath not God. He that abideth in the doctrine of Christ, he hath both the Father and the Son. 10 If there come any unto you, and bring not this doctrine, receive him not into your house, neither bid him God speed: 11 For he that biddeth him God speed is partaker of his evil deeds.
LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ You're here because you want to win—big. Brad Lea doesn't mess around. In this episode, he sits down with Corrina Carter to talk about how she turned her early struggles into a life of leadership, growth, and helping others build real success, delivering the unfiltered truth you won't find anywhere else. No fluff, just real talk and actionable steps to crush it in business and life. Corrina's links https://cmsmortgage.com https://corrinacarter.com https://www.instagram.com/corrina_carter_/ Brad Lea is a self-made entrepreneur who turned small-town grit into a multi-million-dollar empire. With over 25 years dominating sales and leadership, he's mentored thousands to outsmart, outwork, and out win their competition. His top-rated podcast, Dropping Bombs, brings raw, game-changing insights from the biggest names in business. LightSpeed VT is Brad's brainchild—the world's leading interactive training platform. It's built to make your team sharper, faster, and more effective, without wasting time or money. Whether you're a startup or a Fortune 500, LightSpeed VT is how you scale success and dominate your industry. Curious? Check it out: https://www.lightspeedvt.com/ Brad's also behind Closer School, the go-to program for mastering sales and closing deals like a pro. Want to 10x your income? This is where you start. His book, The Hard Way, lays out the brutal, honest lessons he learned building his empire—your blueprint to winning the game. Get it here: https://bradlea.com/product/the-hard-way/ This isn't just a video. It's a wake-up call. Watch it. Share it. Act on it. Closer School: https://www.closerschool.com/cs.
Zowhy Coaching is an inner peace and empowerment coach who helps people break free from limiting beliefs and emotional patterns to live more consciously and authentically.Expectations can shape our lives—but what if they're silently sabotaging our happiness? In this eye-opening episode of the Axel Schura Show, we sit down with Zoë, a coach and mindset mentor, to explore how unconscious expectations hold us back, create suffering, and distort our reality.We dive deep into where expectations come from, how they affect our relationships, careers, and self-worth, and—most importantly—how to break free from them. Zoë shares powerful tools and perspectives to help you let go, live more consciously, and experience true inner freedom.This conversation is packed with raw insights, personal stories, and practical wisdom that might just change the way you see yourself and your life. Don't miss this one—it could be the reset your mind needs.-MORE OF ZOE:https://www.instagram.com/zowhy_coaching/ (Instagram) https://www.zowhycoaching.com/ (Website)https://open.spotify.com/show/34t30xNhGpeA8BmQd9ZvP6?si=4e273ba174e64559 (Podcast)-RETREATS:× Buy a retreat ticket in combination with my success blueprint, "The Lucky One" for a discounted price of only 499€: https://axelschura.thrivecart.com/fire-within-retreat-tlo-offer/(Please read this Infosheet first:https://www.canva.com/design/DAGqx-736dI/HSPxPm4TEFYro_pciKe-Gw/view?utm_content=DAGqx-736dI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h102e30eae7)× Waiting List for future Retreats (be the first one to know!):https://axelschura.com/firewithin-retreat/#save-your-spot-FREE LIVE WEBINAR FOR 10,000$ MONTHS AND DAYS:https://axelschura.com/live-webinar/-MY WEBSITE:http://axelschura.com/ -COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices:https://axelschura.com/membership/× Free Webinar on Evergreen Products:https://event.webinarjam.com/register/6/yxqywig× Free Strategy Session for Influencer, Agencies, Coaches, and Nutritionists:https://calendly.com/axelschurawlow/evergreen-blueprint-SOCIALS:× Instagram: https://instagram.com/axelschura× You can find me and my content on all social media platforms, just follow this Linktree:https://linktr.ee/axelschura
In this episode of The Emotional Resilience Podcast, we dive into 7 daily habits that create long-term transformation in your mindset, your productivity, your relationships, and your energy. These aren't just good ideas—they're strategic tools backed by behavioral psychology, performance coaching, and real-world application.SUFFER LESS & THRIVE MORE!JOIN THE COMMUNITY: Unlock the tools, resources, and training you need to master emotional resilience, build confidence, and elevate your leadership in life, relationships, and business. Transform your mindset, break through your limits, and create a life filled with purpose, growth, and fulfillment. Join today and start thriving!Want to turn your life around? It won't happen overnight—but with the right habits, everything can change.
God's mercy is greater than any sin. It's never too late to turn your life around. Tune in now to here this word of urgency by Prophetess Tiny.
Psalm 30:8-12, Leviticus 14:1-57, Mark 13:1-31. He constantly turns people's lives around He turns despair into joy (Psalm 30:11)
Psalm 30:8–12, Mark 13:1–31, Leviticus 14:1–57 Following Jesus is life-changing. He constantly turns people's lives around. He turns despair into joy.
Psalm 30:8-12, Leviticus 14:19-20, Mark 13:1-26. He constantly turns people's lives around He turns despair into joy (Psalm 30:11)
Psalm 30:8–12, Mark 13:1–26, Leviticus 14:19–20 Following Jesus is life-changing. He constantly turns people's lives around. He turns despair into joy.
Psalm 30:8–12, Mark 13:1–26, Leviticus 14:19–20 Following Jesus is life-changing. He constantly turns people's lives around. He turns despair into joy.
Psalm 30:8-12, Leviticus 14:19-20, Mark 13:1-26. He constantly turns people's lives around He turns despair into joy (Psalm 30:11)
On this week's episode of Next Level Minds, I had the opportunity to sit down with Luke Lunkenheimer. We discussed how he went from rock bottom to owning multiple successful car dealerships, to launching his own top-notch sales training organization, and more. If you want to learn more about sales, business, building a strong mindset, and overcoming adversities, this episode is for you! Luke's Instagram Luke's Sales Training
In this episode, learn one simple habit that'll help you take control of your life, silence your nasty inner critic, and finally manifest your dreams. Mel Robbins does this every morning — and now I do, too. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
In episode #64 of the Eastmans' Journal Podcast, host Ike Eastman sits down with pastor Tim Morrow. Ike and Tim have a deep conversation about marriage, children, God, men's mental health struggles and more. Tim gives some brilliant insights on by simply doing a few key things, you can turn your life around for the better. Watch all of the EHJ Podcast episodes: • Eastmans' Journal Podcast Eastmans' Journal Podcast Sponsors Kryptek - https://kryptek.com/ Silencer Central - https://www.silencercentral.com/ Team Lodge - https://team-lodge.com/ Sawyer - https://sawyer.com/ Hornady - https://www.hornady.com/ FoldAR - https://foldar.com/ Eberlestock - https://eberlestock.com/ Leupold - https://www.leupold.com/
Mel Robbins, Motivational Speaker and Best-selling Author shares the steps to take to turn your life around. Check out the full episode: http://www.lewishowes.com/1170 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
From rock bottom to Navy SEAL, and then to storytelling YouTube star from John Ballen to MrBallen, he reveals what it takes to reimagine your life's path John Ballen, best known as MrBallen, is a former US Navy SEAL and founder of Ballen Studios. He is the host of the ‘MrBallen Podcast: Strange, Dark & Mysterious Stories' and author of the book ‘MrBallen Presents: Strange, Dark & Mysterious: The Graphic Stories'. In this conversation, John and Steven discuss topics such as, the 5 words that transformed John's life, the benefits of storytelling, why he was disowned by the SEAL's, and how to turn your life around in 2025. (00:00) Intro (02:13) Becoming MrBallen (10:25) The Self-Awareness to Take Responsibility Changed Me (15:09) How You React After Making Mistakes Changes Everything (16:54) What Is the Navy SEALs? (19:31) How Long Is Navy SEAL Training? (23:15) The Difference Between Those Who Made It or Not (27:18) The Mentality of MrBallen Before and After SEAL Training (30:02) Hitting Rock Bottom (33:03) Advice for People Who Feel Stuck (36:33) I Almost Died: Finding Your True Motivation (39:54) Retiring Due to War PTSD (45:44) I Was Dishonored by the Navy SEAL Community (49:26) I Crossed the Line... (01:01:33) What Happened to Those Nine Hikers (01:03:45) Advice to Discover What Motivates You (01:07:09) The Best Things in Life Are on the Other Side of Fear (01:14:34) Dealing With People Hating What I Love Doing (01:18:54) Will You Stop Being MrBallen? (01:21:26) What Would Make You Leave MrBallen Behind? (01:25:49) Finding the Next Thing to Check Off Your List (01:27:29) Dealing With PTSD and Alcoholism (01:34:03) Coming to Terms With Everything I Did (01:36:52) Your Demons and Therapy (01:38:45) The Only Way to Cope With Your Demons (01:41:03) Ads (01:42:07) Reconciling With My Dad (01:46:02) How to Help Men Experiencing Mental Health Issues (01:50:30) How to Be a Great Storyteller Follow John: Instagram - https://bit.ly/3BjQjbv Twitter - https://bit.ly/3Bd3evX MrBallen YouTube - https://bit.ly/4irOnhN Ballen Studios Website - https://bit.ly/3ZzRv2A MrBallen Podcast - https://spoti.fi/49xFsY0 You can purchase John's book, ‘MrBallen Presents: Strange, Dark & Mysterious: The Graphic Stories', here: https://amzn.to/4g7fq0p
Be honest with me. Have you ever considered working with a money coach but immediately thought: “why should I spend money to have someone help me with money”? As a money coach who's nearly a decade in, I've heard that sentiment more than you'd imagine…and I'm sure people have thought it without saying it out loud! It's a valid thought but requires deeper analysis. If you needed help with the electrical wiring in your house and didn't know what to do, you wouldn't think twice about spending money on getting the help you need. Same goes with other services, same goes with other areas of your life. If you need help with your money and haven't been able to figure it out on your own, there's nothing wrong with paying to get the help you need. In this episode, I'm sharing 6 ways a money coach can turn your life around. Let this episode serve as your sign to seek the help you need! Here's a glance at this episode: [01:53] Raya shares her specialty when it comes to money coaching. She helps clients create and stick to realistic budget and spending plans. [04:03] When you don't know what's happening in your money situation, you're likely not doing the best things with your money. That's where a money coach can make a difference. [07:23] Willpower and self-accountability have limits. A money coach can help you stay strong and accountable with your financial decisions. [12:00] A money coach can motivate and encourage you to reach your goals faster. [15:15] It's hard to deal with money struggles on your own. Having a money coach to talk things through can help relieve some stress. Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube! Resources mentioned in this episode: Learn about Raya's Financial Focus Coaching Program Listen to CGS Podcast Episode 25 – How Financial Coaching Changed Her Life with Vanessa Listen to CGS Podcast Episode 81 – Manifesting Money, Trips and More with Tymika Listen to CGS Podcast Episode 129 – Budgeting Multiple Six Figures with Rachel Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!
Get the 7 questions to change your life now (free gift for yt subs): https://coach-redwallace.ck.page/d53345e0c1 Transform Everyday Actions into Worship: Finding Fulfillment and PurposeIn this video, we explore the powerful truth that there's no waste at the altar, and how every action in your daily life can be transformed into an act of worship. Red Wallace shares his personal story of serving in his church, where a simple mindset shift turned his everyday tasks into offerings for God. Drawing from biblical principles, we'll look at how reframing your daily routines can bring deep purpose and fulfillment. Whether you're mopping floors or leading a team, worship can be found in every moment. Learn how to identify hidden idols, prioritize people over productivity, and start your day with worship, all while aligning your life with God's purpose. Stick with us, and by the end, you'll have practical steps to turn even the smallest tasks into meaningful acts of worship. There's no waste at the altar—when your heart is fully surrendered to God.Join Red Wallace in this inspiring episode as he reveals how a small mindset shift can turn everyday tasks into acts of worship, leading to a more fulfilled and purposeful life. Drawing from personal experiences and biblical principles, Red shares practical steps to identify hidden idols, reframe mundane tasks into kingdom work, and prioritize people over productivity. Learn how to create a worship-based morning routine, utilize your unique strengths and gifts, and embrace a mindset that invites God into every aspect of your life. Discover transformative tips and practical advice to align your life with God's purpose and calling.00:00 Discovering Purpose in Everyday Tasks00:35 A Shift in Perspective: From Service to Worship01:12 Introducing Red Wallace and His Mission01:52 Transforming Daily Actions into Worship02:14 The Journey from Church Service to Digital Ministry04:38 Embracing Excellence in All You Do05:41 Living a Life of Worship Beyond Sundays06:34 Living for God's Glory07:42 Identifying and Replacing Idols08:54 Transforming Mundane Tasks into Worship10:05 Prioritizing People Over Productivity11:00 Creating a Worship-Based Morning Routine12:24 Serving Through Your Strengths13:06 Conclusion and Next Steps#NoWasteAtTheAltar #WorshipInEverydayLife #SpiritualGrowth #PurposeInWorship #ChristianLeadership #FaithInAction #BiblicalPurpose #LiveWithExcellence #RedWallace #ChristianMindset WHO AM I Hey, I'm Red Wallace, a former rapper(10 year career) current drummer turned personal development coach. Through podcast(mostly on YouTube) and 1on1/group coaching, I provide guidance to help you chisel away the parts that aren't you revealing your true identity, empowering you to live your God given purpose! --- Support this podcast: https://podcasters.spotify.com/pod/show/betterthanbest/support
Dominic McGregor is a badass entrepreneur, mental health and sobriety advocate, author of ‘I'm Never Drinking Again' and Founding Partner of the investment fund Fearless Adventures. He has a LOT of wisdom around these topics, that you need to listen to this episode to hear!! Dominic is the ex-COO of global marketing agency Social Chain, which he co-founded with former Positively Selfish guest, Steven Bartlett. Dominic co-founded Fearless Adventures to support and invest in rapidly scaling businesses and he and his team have created Basecamp skills with a mission to nurture, coach and upskill in all things digital, creating industry leading talent. We discuss the high highs and low lows of his entrepreneurship and sobriety journey, together with important topics including stereotypes around sobriety, peer pressure, and drinking culture, and being a bit more Positively Selfish around the whole thing so you can take your own health into your hands, without judgment. Check out Dominic: Linkedin: https://www.linkedin.com/in/dpjmcgregor/recent-activity/all/ Insta: https://www.instagram.com/dpjmcgregor?igsh=NWIxcWs2NTFvNzZ5 Buy his book, I'm Never Drinking Again: https://amzn.to/4dpGBRY Fearless Adventurers: https://www.fearlessadventures.co.uk/
Today on the podcast is the one and only Jack Flood (6'5 btw). Jack isn't just a jacked, 6'5, 200IQ man. He's also incredibly accomplished in Track & Field. He was the D3 National Champion in both the Heptathlon and Decathlon. He has placed top 10 at USAs every year since 2019 expect for 2023 because of a no height. He was 9th at the 2021 US Olympic Trials, and 5th in 2024. He has a following of over 300k and has worked with brands like Chipotle, Canes, Panda Express, Choq, Mr. Beast and isnow helping others grow their personal brand. In today's conversation, Jack takes me through his process of creating content on social media, how the (6'5 btw) trend started, how to get the most out of your life, how to stop caring about what other people think about you, and so much more! Anytime I get Jack on the podcast, I'm always ready to run through a brick wall afterward. You will NOT want to miss this one. Lace-up your shoes, hit the pavement, and learn some lessons from one of the greats, Jack Flood. Also - DM me after you listen with any thoughts. I want to hear how this one impacted you! Tap into the Jack Flood Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If this episode blesses you, please share it with a friend! S H O W N O T E S -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: https://www.instagram.com/therunningeffect/?hl=en -My Newsletter: https://therunningeffect.substack.com
Today we discuss how to overcome burnout & exhaustion, and do a full 360 on life, whilst still fulfilling on your commitments and responsibilities. We cover a broad range of topics including: Whether you take the nuclear option and change your life wholesale, or take smaller, incremental changes. Easy changes that won't take any extra time out of your schedule. How nutrition and sleep habits enhance energy, resilience and cognitive function. How stepping out of your masculine and into your feminine energy will give you back a greater level of control. How to identify and navigate the difference between urgent tasks that are screaming for your attention, and important tasks that make global changes on your life. How the typical traits of high achievers and over achievers keep them stuck in stress & overwhelm and unable to escape. The real cause for burnout – that most high achievers are oblivious to – and how & when to address these underlying mechanisms for LASTING change. CONNECT WITH US! At Chase Life Consulting our mission is to empower half a million female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically. We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life. To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves. Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader and high value woman. Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family. Welcome to the team - www.chaselifeconsulting.com xx
Join our Early Bird option for the 90 day life transformation programme. Includes huge bonuses, discount and opportunities to transform your life as a busy man Fulld details: jamesboardman.kartra.com/page/rtmoffer This is a complete coaching session on how to flip your life as a man 180 to reach his best self and build your dream life mission
Dr. Josh Axe sits down with Wall Street Journal bestselling author and serial entrepreneur Dan Martell to discuss how to overcome personal struggles and achieve extraordinary success. Dan Martell is a renowned investor, coach, and advocate for mental health and addiction recovery who has helped thousands of entrepreneurs build thriving businesses. Despite facing addiction and legal troubles in his youth, Dan turned his life around and became a sought-after speaker, sharing his insights at events like TEDx and the Fortune Leadership Summit. In this powerful conversation, Dr. Axe and Dan explore the keys to personal transformation, maximizing your time, and living with intentionality. You'll discover: One thing that can radically change your life trajectory 4 powerful ways to create leverage and boost your productivity Strategies for overcoming the fears holding you back from greatness Secrets for effective time management and energy optimization A transformative exercise to help you prioritize what truly matters Tune in to gain actionable insights that will help you break through mental roadblocks, maximize your potential, and create a life of purpose and impact. Whether you're an entrepreneur, professional, or simply someone looking to level up, this episode will equip you with the tools to buy back your time and achieve extraordinary results. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Dan Martell Instagram Twitter Facebook Tik-Tok ------ Links: Check out Dan's latest book, Buy Back Your Time
Sometime we come to the realization that we don't like where we've ended up, or the conditions we find ourselves could be better. When there's this feeling of resignation, we feel stuck, lost, and a little hopeless. this episode is designed to lead you out of the woods. This is a step by step manifesting process to leave the pain behind and focus on a new intention. Once you're aligned and congruent the the law of attraction takes over.Want to go deeper with NLP? Join the Nexus of Transformation, where I'm offering an NLP Practitioner Training at a fraction of the investment, you'd find anywhereelse. Transform your life by mastering these powerful techniques and gaining exclusive access to a wealth of additional courses, including THE INTUITIONCOURSE, THE BADASS MANIFESTOR COURSE, and SUBCONSCIOUS MIND MASTERY.Ready to take the next step? Visit NEXUS REGISTRATION to learn more and join our transformative community today! THE NEXUS MEMEBERSHIP (NLP TRAINING) Daniel D'Neuville is a peak performance coach, spiritual teacher, and master life and business coach. A Master Practitioner/Trainer in Neuro-linguistic Programming and a Consulting Hypnotist he has worked with over 10,000 people over the past 30 plus years. LINKS THEALIGNED SELF COACHING PROGRAM: http://yesdaniel.com Daniel's YouTube CHANNEL FACEBOOK GROUPSPODCAST LISTENER'S FBCOMMUNITY EXTREME GRATITUDE PROJECT BassSlap Intro written and performed by bass player & producer: Miki SantamariaMiki'sYouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.
This is one of those episodes that will change you forever. Mark Fennel is a leading Life Coach, Author and Mentor with an impressive 20 years track record, renowned for his deep understanding of the human mind, psychology, and performance. In this Episode we discuss: Why we feel stuck What to look at first and assess when you feel you have lost your way... How to understand your thoughts better in order to live a more positive life... 3 ways to hone down on what you want and how to create a path towards your goals... Identifying a Toxic Relationship before you invest and how to avoid surrounding yourself with the wrong people... How do we become more confident and trust in ourselves better? MARK FENNEL'S BOOK IS A MUST READ: BUY IT HERE: https://markfennell.ie/anxiety-ocd/breakthrough-book-by-speaker-lifecoach-and-author-mark-fennell/ Follow Mark Fennel: @markfennell.ie --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support
Lindsey joins Growing Up for it's LAST episode (for a while, maybe ever?) to talk about 5 ways to turn your life around from rock bottom. We've had the best 2 years with you listeners, stay tuned for what's next. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I talk with Yvonne Trost, who shares her inspiring story of transitioning from a corporate consultant to a personal development and hypnosis practitioner after participating in my Superpower Mastermind program. Yvonne points out the significant role that overcoming fear and expanding self-awareness played in her life, leading to a more fulfilled and authentic existence. Tune in to learn more. Key Takeaways: Intro (00:00) Yvonne's life before transformation (01:14) Benefits of hypnosis and personal development (03:48) Community's role in personal growth (08:53) The impact on family and relationships (14:44) Overview of Yvonne's current projects (16:08) Yvonne's outreach through social media (19:15) Additional Resources: ➡️ Visit Yvonne's website ➡️ Take the Free Self-Love Quiz ➡️ Yvonne's podcast – How to Be Happier for Entrepreneurs Follow Yvonne on social media:
Curious about how to bounce back after hitting rock bottom? Whether you've lost a loved one or feel trapped in a cycle of uncertainty, this episode is tailored just for you. Join us as we explore transformative strategies to reclaim your life and emerge stronger than ever before. Click Here for the FREE TRAINING: - How to find move on and find happiness after heartbreak! https://www.happyheartacademy.com/movingon Click Here to get a copy of my book: THE BIG THREE https://amzn.to/3OWzDuN
Wednesday March 6, 2024 Mat 4:17 From that time Jesus began to preach and say, "Repent, for the kingdom of heaven is at hand." for full notes: https://www.cgtruth.org/index.php?proc=msg&sf=vw&tid=2961
Psalm 30:8-12, Leviticus 14:1-57, Mark 13:1-31. He constantly turns people's lives around He turns despair into joy (Psalm 30:11)
Psalm 30:8-12, Leviticus 14:19-20, Mark 13:1-26. He constantly turns people's lives around He turns despair into joy (Psalm 30:11)
In this transformative episode, Mimi discusses how making significant changes to your life doesn't have to be overwhelming or expensive. She reveals the four powerful, yet straightforward strategies that can help you turn your year around without the need for a complete lifestyle overhaul.This episode is packed with actionable advice and inspirational insights to not only dream about the life you desire but to start living it. Discover how every moment is an opportunity for growth and why now is the perfect time to start shaping your future.Watch this episode on YouTube here Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE• Hundreds of guided activations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day.Follow Mimi on Instagram hereFollow Mimi on TikTok hereFollow MIMI Podcast on Instagram hereJoin us on YouTube hereWebsite → mimibouchard.comCan a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they've built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.
Welcome to the Daily Mastermind, your go-to source for daily inspiration, motivation, and education. Let's talk today about three key steps that can help you transform your life and achieve your greatest potential. Step 1: Make a Decision The first step towards turning your life around is making a conscious decision to take control of your life, your circumstances, and your future. This decision needs to be more than just a passing thought, it must be a solid commitment and resolve to go the distance in finding solutions. It's essential to understand that your life is in your hands, and by taking this first step, you ignite the power to create positive change. Step 2: Flood Yourself with Certainty Once you have made a decision, it becomes crucial to flood yourself with certainty. Surrounding yourself with a positive, supportive environment can help reinforce your commitment and provide the necessary encouragement to keep moving forward. Seek out mentors, join a mastermind group, and find resources that align with your goals. By surrounding yourself with positivity and constantly reinforcing your vision and belief in yourself, you strengthen your resolve and increase your chances of success. Step 3: Take Massive Action Taking massive action is the key ingredient in turning your life around. It's not enough to simply take action; you must take massive action. Faith without works is dead, and progress cannot occur without actively pursuing your goals. Overcome the fear of failure and the worry of what others may think, and instead focus on consistent, persistent, and determined action. Remember, where energy goes, attention and actions flow. By pushing forward and embracing the discomfort of growth, you position yourself to achieve great things. Turning your life around requires a commitment to these three essential steps. Make a decision, flood yourself with certainty, and take massive action. Understand that your mind is both a powerful asset and a potential obstacle, capable of holding you back or propelling you forward. By dominating your mind and maintaining a resolute focus on your goals, you unleash your true potential. Remember, it's never too late to start living the life you were meant to live. Embrace the challenges, persist in the face of adversity, and reap the rewards of growth and success.
Welcome to the Daily Mastermind, your go-to source for daily inspiration, motivation, and education. Let's talk today about three key steps that can help you transform your life and achieve your greatest potential. Step 1: Make a Decision The first step towards turning your life around is making a conscious decision to take control of your life, your circumstances, and your future. This decision needs to be more than just a passing thought, it must be a solid commitment and resolve to go the distance in finding solutions. It's essential to understand that your life is in your hands, and by taking this first step, you ignite the power to create positive change. Step 2: Flood Yourself with Certainty Once you have made a decision, it becomes crucial to flood yourself with certainty. Surrounding yourself with a positive, supportive environment can help reinforce your commitment and provide the necessary encouragement to keep moving forward. Seek out mentors, join a mastermind group, and find resources that align with your goals. By surrounding yourself with positivity and constantly reinforcing your vision and belief in yourself, you strengthen your resolve and increase your chances of success. Step 3: Take Massive Action Taking massive action is the key ingredient in turning your life around. It's not enough to simply take action; you must take massive action. Faith without works is dead, and progress cannot occur without actively pursuing your goals. Overcome the fear of failure and the worry of what others may think, and instead focus on consistent, persistent, and determined action. Remember, where energy goes, attention and actions flow. By pushing forward and embracing the discomfort of growth, you position yourself to achieve great things. Turning your life around requires a commitment to these three essential steps. Make a decision, flood yourself with certainty, and take massive action. Understand that your mind is both a powerful asset and a potential obstacle, capable of holding you back or propelling you forward. By dominating your mind and maintaining a resolute focus on your goals, you unleash your true potential. Remember, it's never too late to start living the life you were meant to live. Embrace the challenges, persist in the face of adversity, and reap the rewards of growth and success.
Today's motivation is all about taking the daily 1% approach. Audio Source: https://www.youtube.com/watch?v=IRCZ1Mt2a8M Quote of the Day: “You should be better than you are, but it's not because you're worse than other people. It's because you're not everything you should be.” - Jordan Peterson If you enjoyed today's episode: Leave a review on Apple Podcasts Support via Patreon Check Out My Business Adventures Podcast Join the Upcoming Newsletter --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support
Happy 2024! In the first episode of the new year, we're talking about four ways you can turn your life around—right now. From sleep to fitness to lifestyle and stress management factors, this episode will give you all the tools you need to create true change in your life. Since this is a short and impactful show, it's a good one to point wellness newbies towards too. LINKS: Brad Kearns.com Brad's Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa Bean Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, I won't promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD. Also enroll in my Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.
If you feel like you're in a rut or need a motivational pep talk, this episode is for you! Doug Bopst is an award-winning personal trainer, author, and speaker. However, his young adult life couldn't have been more different than his current reality. Around his 21st birthday, Doug was detoxing from opiates in a jail cell after years of drug addiction. He turned to physical exercise as an outlet which ultimately catalyzed him to face his demons head-on and completely reinvent himself. Doug's mission today is to inspire others to overcome adversity, break free from destructive addictions, and become the best version of themselves. Here's the juice: How Doug's crippling insecurities and need for acceptance led him to drugs The moment that rock-bottomed him but ultimately turned his life around How negative habit stacking is just as much of a thing as positive habit stacking What got him to start working out in jail (spoiler: he couldn't do one pushup when he started) Why reaching your “most successful” point is often your most unhappy one How spirituality helped him drop his ego and allowed him to see the bigger picture No one is coming to save you; you have to take ownership of your own life The role of community when bettering yourself The concept of addiction transference – in his case, being addicted to drugs shifted to being addicted to validation Why you have to determine an identity for yourself or you'll become a chameleon, shaped by other people's identities When you're not feeling confident in yourself and your own victories you're unable to celebrate other people's wins What steps to take when you've hit rock bottom The importance of working your adversity muscle. Pain is like an adaptogen, the more you face it the stronger and more resilient you become Connect with Doug: Follow HERE Web HERE Connect with Olivia: Follow HERE Shop herbal formulas HERE
Today we look at a major reason why people are struggling and how they can improve. Enjoy the show. www.mikedaciuk.com
John Kralik is the author of "365 Thank Yous, the Year a Simple Act of Daily Gratitude Changed My Life", a book that tells the story of how when Kralik wrote 365 thank-you notes to people he encountered in his everyday life over the course of a year. He practiced law for 30 years, and in 2009, was appointed a judge of the Los Angeles Superior Court. His website is http://365thankyounotes.info/ Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!
What if your life could be like a blank piece of paper? What if you could open your computer to a fresh screen and rewrite your story? This episode of Dear Gabby will provide powerful steps for hot to drastically change your life. You're the creative force behind your story and you control the script. It's time to take action!If you want to learn more about surrendering control in order to live the life you want, check out my book The Universe Has Your Back.Want even more support? My NEW gabby™ coaching app makes personal growth easy to access. Get weekly lessons, guided meditations and proven manifesting methods to enhance every area of your life—on your own terms, at your own pace, all in one place. I'll be your coach to help you manifest your desires and live with an unshakeable sense of inner peace. Click here to join the waitlist. https://bit.ly/3Xopp96 Get 2 of my most impactful meditations to attract your desires. manifesting meditation: This 15-minute meditation will amplify your attracting power and get you aligned with the loving energy of the Universe.vision-making meditation: This 6-minute meditation will help you visualize your dreams and shift your energy into a receptive state that attracts miracles. Click here to get your 2 free manifesting meditations. bit.ly/3NPJ66gIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. I'm proud of you for your commitment to self-care. bit.ly/46osppLDisclaimer: This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's podcast is going to hit you hard and if you truly apply what's being said, Radically Transform Your Life. Cody's going to walk you through the 5 crucial steps to turning your life around and creating radically-positive change: 1.) Become Aware and Accept Your Current State 2.) Take Charge Of What You Can Control and Disregard What You Cannot Control 3.) Develop Your Goal Map 4.) Gain Access and Find Accountability 5.) Never Give Up —
After graduating from Clown College in 1997, and recording various death defying stunts on camera, Stephen became Steve-O, a member of the MTV series ‘Jackass' in 1999. Since then, Jackass has become a cultural phenomenon with 3 TV series and 4 number one box office smash hit films. After battling addiction and becoming sober in 2008, Stephen has diversified his career, starting stand up comedy in 2013, creating the ‘Wild Ride! with Steve-O' podcast in 2020, and writing 2 best selling memoirs. In this conversation Stephen and Steven discuss topics, such as: Stephen's ‘insane' childhood His mother's alcoholism and later illness Why he thought he would be dead before the age of 25 His anger at the idea of death Feeling guilty for being successful Becoming sober and escaping addiction How heartbreak led Stephen to find stunts His constant need for attention and how it has driven his life Why Stephen feels as if he is defective You can purchase tickets to Stephen's ‘Bucket List Tour', which we be in the UK until 14th July 2023, here: https://bit.ly/3PCTIH8 Follow Stephen: Instagram: https://bit.ly/3CXQyWQ Twitter: https://bit.ly/44hbN1R YouTube: https://bit.ly/3pIyRHH Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' per order link: https://smarturl.it/DOACbook Follow me: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: Zoe: http://joinzoe.com with an exclusive code CEO10 for 10% off Huel: https://g2ul0.app.link/G4RjcdKNKsb
Everyone faces circumstances that leave them feeling helpless and defeated. You may even believe you won't ever reach your goals. But what if you changed your perspective and started asking, "Why not me?" I had the opportunity to speak with Sun Yong Kim-Manzolini about how she maintains an attitude of gratitude even through the most trying situations. Growing up in an orphanage isn't ideal; some even compare it to what POWs experience. Parentless and unable to walk, Sun Yong dreamed of being adopted and making it to America. And she never gave up hope. Here's how this "Little Nurse" overcame her fears and embraced every opportunity—one step at a time. In this episode, Sun Yong explores how these pieces of the Do The Thing formula guide her journey: Educating yourself Mindset Overcoming fear Risk assessment Changing your perspective Inspired by Sun Yong's story? Follow her on Instagram, Facebook, or LinkedIn to stay in touch. Pick up a copy of Opposite/Opposites: How to Stay Together When You Are So Different on Amazon. And stay tuned for the release of her second book, Invest in Yourself: Throw Away All Your Excuses to Turn Your Life Around. Recent article about Sun Yong https://www.laweekly.com/sun-yong-kim-manzolinis-second-chance-and-overcoming-trauma-to-find-freedom-through-options-trading/
Marc Chernoff shares 5 ways to turn your life around at any age. This is part 2 of 2. Episode 2733: [Part 2] 5 Timeless Ways to Turn Your Life Around at Any Age by Marc Chernoff Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It's available online at: marcandangel.com/book and on Amazon. The original post is located here: https://www.marcandangel.com/2016/01/20/5-timeless-ways-to-turn-your-life-around-at-any-age/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Marc Chernoff shares 5 ways to turn your life around at any age. This is part 1 of 2. Episode 2732: [Part 1] 5 Timeless Ways to Turn Your Life Around at Any Age by Marc Chernoff Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It's available online at: marcandangel.com/book and on Amazon. The original post is located here: https://www.marcandangel.com/2016/01/20/5-timeless-ways-to-turn-your-life-around-at-any-age/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
https://lewishowes.com/bundle - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers!Today's episode is all about the 11 habits Lewis has cultivated in his life that has led to him feeling more fulfilled, happier and healthier. Building new habits isn't easy, but you can trust that if you implement even just a few of these into your life, you'll start to see the shift in areas that are causing you stress and frustration. It's all about putting yourself first and showing up for yourself, so that you can show up for the world and everyone else as the best version of yourself.In this episode Lewis discusses how to create a vision for your life, how to have a positive attitude when everything is going wrong, how to create healthy relationships, the importance of physical and mental health, how to take responsibility for your life, and so much more!For more go to: www.lewishowes.com/1404MILLIONAIRE MORNING GUIDE - https://www.themillionairemorning.com/The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod
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