OPEN UP

In this episode I talk about how being selfish can actually be a good thing. Isn't time you start being selfish when it comes to you? Come check out this episode and let me know what you think. Enjoy the show love, and thanks for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

HI LOVE!!! On this episode I talk about LOVE of course lol. Its Valentines Day week and why not?!? I promise you're going to love this episode!!! Have a great week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

It's time to stop making excuses and execute!!! Believe in yourself and go after everything you want in this life!! No more telling yourself, I'll do it later. Get up and fight for what you want! No excuses. Only Execution. This our year!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

Lets vent about this overthinking and worrying. Overthinking and worrying sucks, lets be honest. On this episode I'm giving you my own dang opinion and how I deal with it and maybe it can help you too. Come listen to your girl and lets do this Life stuff together. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

Welcome to the very first episode of 2023, season two for the open up podcast! We made it to see this year. It is a blessing to be here. This episode is about taking accountability. I know we ask people sometimes like to blame things that are going wrong in our lies on other people. Truth be told, is our actions and decisions that God is here. Let's work on taking accountability guys. We can make better choices. Extra statements; I do discuss Tyre Nichols a little in this episode. It is sad and a tragedy. What happened to him. Really broke my heart to hear what happened. I couldn't watch the video, reading post about the cruelty, was enough enough for me to understand that it was the most disgusting thing people could do to another human being . WE have got to do better! Every last one of us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

Hi love. Here's an episode on setting Boundaries. Be sure to check me out on social media outlets with tips on setting healthy boundaries. Much love, Ashley B. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

O in October stands for... Lets chat about what this month can mean for us. Yes, my cornball butt looked up words that start with O lol but anyways come and listen and enjoy a quick message. Have a great day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

Hi guys, here's a quick episode on breaking generational curses/generational curses in general. Check it out. Here I'm just giving quick examples and some tips on the subject. Hope you enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

Hi guys come join me and listen to this amazing episode. I have a couple of little tips that I myself used during a breakup. Maybe something in this episode could be helpful for you as well. -Much Love8 --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

Listen I know we are all fighting silent battles everyday and I know the enemy is tricky but don't give up. You have a purpose here on this earth. You are worthy of everything your heart desires and more. Please seek help if your are feeling heavy and need someone to talk to. You are not alone. The suicidal hotline number is 800-273-8255. We can push through these battles. Don't give up. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

Hello, My A TEAM, This episode is brought to you by Newsly. Download their APP now at https://newsly.me and use my promo code 0PENUP and get 1 month Premium subscription!!!!! Woo-hoo!!!! This episode is about Happiness. Finding it in yourself to the best person you can be. Also a little talk bout generational curses but that's for another time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

Friends, How many of us have them lol. No but seriously. Friend or Frenemy? This episode is based on things I've noticed in my on personal life dealing with friends/frenemies. Be careful of the ones you call friends. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

Hello Loves!!!! We Made it 22'!!! Be good to us because we deserve it. In this episode, I touch base on a couple of things for this new year. Set some goals, beat covid, celebrated my birthday and etc. Check it out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

I hope you guys enjoy this episode on Faith. Going through life can be rough sometimes but that's where having faith comes in at. Don't give up, trust in God and keep pushing. You got this love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

This was a very personal episode for me. I wanted to be opened and share my thoughts on ignoring red flags. My situation was different but it can happen to anyone. Be truthful to you and always do what's best for you. Pay attention to the red flags even if you think its small.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

Lucky Number 9!!!! This episode is about self love. Be true to you and what you love. Put your all into your heart and move forward. Hope you enjoy this episode. Much Love, Ash. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

Hey, yall I'm back with a special guest My baby sister Crystal add her on her snap. We had a great time just chatting and laughing. I hope you guys enjoy this episode and sorry for the long wait. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

Its me and random talking again lol. Enjoy loves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

Okay, I am being random lol and missed y'all soooooo much. If you're new welcome and returning people I love love loveeeee y'all lol. Enjoy the podcast loves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

Hey loves, just a small clip of some affirmations for the week. I hope you enjoy

I have missed y'all so much! Thank you all for listening. Hope you get some laughs and enjoy this episode of my drunken conversation lol. Much love ❤️❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

It's hump day!!! Listen you are a boss! I hope your week is going great and I hope this message helps. Much love Ash P.S to the guys I'm sorry I didn't mention y'all too lol but I know y'all are amazing and this messages applies to y'all as well lol --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

okay I was drinking and wanted to talk to yall lol. Enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

I told yall i got yall lol. Here is part 2 of a little more info about the podcast. The plan is to upload whenever actually. I like to talk lol so hopefully you like to listen so lets do this. wink wink. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support

Welcome to my very nervous intro to OPEN UP lol. This is a very short intro that I plan on making a part 2 to help give a little more detail about the podcast and what I plan on talking about. So pretty please with sugar on top just give it a try. Also S/O to my moms for believing in me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley4873/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support