Podcasts about wholesome

This week's Ask Me Anything tackles real questions about fatherhood, marriage, friendship, faith, addiction, parenting, and personal responsibility. Ryan and Kipp discuss why becoming a first-time father can feel more frightening than exciting, how to reconnect with an emotionally absent father, and how to take surface-level friendships deeper. They also explore balancing work and family, finding your way back to faith, essential backcountry gear, recovering after an alcohol relapse, and navigating a teenage son's growing independence. Along the way, they share practical frameworks for turning fear into action, building trust, creating deeper relationships, and leading without relying on force or rescue. SHOW HIGHLIGHTS 00:00 Opening and War Room discussion 02:09 Selling through value instead of pressure 06:25 War Room September session 07:23 Wholesome segment: wealth, capitalism and medical innovation 12:32 First-time fatherhood fears 17:04 Reconnecting with an emotionally absent father 22:42 Taking male friendships deeper 28:00 Balancing providing and being present at home 35:41 Finding your way back to faith 42:59 Essential backcountry gear 48:43 Relapsing after sobriety 54:00 Parenting a teenager who is pulling away 59:45 War Room call to action   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

This week we discuss some running in France, some shorts that don't fit and sunglasses. Plus, big wheels, custom bikes and DVD's. Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores! You can email us at theslowridepodcast@gmail.com

Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://amithejerk.com/submit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices

This talk was given by Gil Fronsdal on 2026.08.24 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24830/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.08.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/KJPMVbYaCtw?si=XgH3bWtn7_Yp5JwE&t=1981. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24830/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

What was the worst neighbor you've ever and what made them so bad? After Universal Studios made the loudest coaster known to man, residents nearby we're not too thrilled.  Anna had another ghost sighting. Yup, not the first time this has happened. This time, on the highway. You made it to Friday! What's the weirdest thing you saw this week?  Politicians seem to have no problem dropping swears and its... strange? Unprofessional? No one really knows how to feel about it. But there is a solution! Make up your own! What's your go to when you want to swear but shouldn't?   New trend of recording your favorite person and saying... “Hey! You're my favorite person” is going around. Wholesome change in content we need sometimes. Anna, Raven, producer Justin and Producer Sophia, all give it a shot.  It's Mommy's Margarita Friday! Back to school shopping? Taking the fall clothes out of the attic?  For all you do, and all you put up with this week, you earned yourself a reward! What did you do for your Mommy Margarita?  3 weeks, 12 pounds! Anna is putting 2 of her PTO days on the line if Raven can successfully drop 12 pounds before his son's wedding on Labor Day weekend. Today, we see if he's made any progress! Their daughter just turned 18 years old and dad thinks they should offer to pay for her to get a nose job. She's never had a boyfriend, and he thinks it's because her nose is crooked. Mom thinks you can't suggest to your child that they need plastic surgery! It would be one thing if she said something to them, but she hasn't ever mentioned her nose. Mary has a chance to win $1,600! All he has to do is answer more pop culture questions than Raven in Can't Beat Raven!   

Stories of a amazing dogs alerting their owners that something was wrong, a dog's sweet routine, a dog's surprising habit that will warm your heart, an animal shelter's awesome idea during the height of the Pokemon Go popularity, a pair of kittens' adorable venture to be close to their new cat dad, a touching reunion of a woman and her dog after 11 years apart, and more! Join the conversation on Facebook: https://www.facebook.com/groups/1124919431985231/ Send positive stories, hopeful news articles, or topics you'd like us to cover to us at upliftingpositivestories@gmail.com, and we may feature them in a future podcast episode!  Link to the r/BORUpdates Subreddit: https://www.reddit.com/r/BORUpdates/ Link to the r/wholesomestories Subreddit: https://www.reddit.com/r/wholesomestories/ Link to the r/wholesomememes Subreddit: https://www.reddit.com/r/wholesomememes/ Link to the r/spreadsmile Subreddit: https://www.reddit.com/r/spreadsmile/ Link to the r/AskReddit Subreddit: https://www.reddit.com/r/AskReddit/ Link to the r/randomactsofkindness Subreddit: r/randomactsofkindness Link to the "Woman who never stopped updating her lost dog's chip reunites with him after 11 years" article: https://www.cbc.ca/radio/asithappens/11-year-dog-reunion-9.7140780

Breaking exclusive news out of St. Paul on the Mayor Kaohly Her / SPPD “Weiner Wednesday” saga. In this extra, we do a deep dive on the why behind the what bringing first hand evidence with first hand facts. If you are looking for a full cup on the political theater of Saint Paul, heres your shop.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Dhamma talk was offered on July 11, 2026 at Abhayagiri Buddhist Monastery.

On the first day of each month, we release Grace & Knowledge, a more in-depth article from Paul that allows him to expand on biblical truths beyond his weekly Wednesday's Word.Our prayer is that this resource helps you “grow in the grace and knowledge of our Lord and Savior Jesus Christ. To him be the glory both now and to the day of eternity. Amen” (2 Peter 3:18).In this month's Grace & Knowledge, Paul reminds us that Christ's command to love one another applies just as much to our texts, emails, and social media as it does to our face-to-face conversations.

It's time for Geekenders! Jesse is busy moving offices and has discovered 16 years worth of amazing fan gifts and letters, it's all very wholesome. Meanwhile Dodger is deep in mystery solving and vampire farming sims. Are you ready to geek out this weekend? Join Jesse and Dodger on the Geekenders podcast as they bring you the ultimate dose of geekiness. From their hilarious banter to their in-depth discussions, this is the podcast you've been waiting for. Follow them now and discover why they are the number one geek podcast without a doubt. Subscribe and let the geeking begin!Theme by: MegaRanAnimated Intro by: JulesDrawzWant to watch live, tune in to Dodgers twitch every Friday at 11am est/8am pst : https://www.twitch.tv/dexbonusHosted on Audioboom. See https://audioboom.com/about/privacy for more information.

PXY Mornings w/ Moose and Breezy!

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

Patrick explores the joys and challenges of reading, sharing stories of speed readers, struggles with concentration, and the search for books that uplift rather than distract. He weaves in listener questions on Catholic teaching, the presence of faith on college campuses, cultural superstitions, and lifelong identity in the Church, all while pausing to reflect on how technology shapes our habits. Wholesome recommendations and gentle but pointed insights come together in an hour that pairs lively exchanges with practical encouragement. Laura (email) – I used to read all the time but now it’s harder to concentrate Astrid (email) - My dad's advice backfired (05:32) Marcin (email) - Which would you say was easier to raise your sons or daughters? (06:25) Chris (email) - The evil eye at Costco Stuart – Is it true that no soul is good enough to go to heaven or bad enough to go to hell. (10:29) Paulette - Do Audio books do as much good as real books do? (15:02) Catholic Legacy (19:25) Susan - I am an avid reader but can't find new books to read because of the questionable content including sexual activity bad plot, etc. What is a good source that rates books? (24:46) Todd - I think the Church could do a better job when it comes to addressing superstitions like the evil eye, Italian horn, etc. (35:57) Kevin - How can someone be an ex-Catholic? (41:32) Jackie - I have a friend who is Ukrainian Orthodox who received communion at Catholic Mass. I understand that we can't receive at an Orthodox Church. Is that right? (48:45)

We ask the big questions this week - what is call girl sex work? What are the different levels? There have been some cafe fails - think waitrons, floor sausage and a missed cinnamon bun. The meditation voice is getting a bit steamy for us so let's get into the SCARES. This week is A CREEP OF THE WEEK SPESHY!!!!! Lots of delicious creepy listener tales to keep us awake at night. 1) Hannah has a spooky childhood story from Lisa... we're off to Bebington on The Wirral. "It's just Ed". Wholesome af.  2) Suzie has PART TWO of Donna's gorgey story about Spark and Lips... the FINALE. Ty hun.  3) Hannah finishes us off (wheyo!) with a story from Emma - a 1bed and a hand in the closet...  We finish off the eppy with a past/present/future tarot pull... STUNNING. WE LOVE YA HUNS ENJOY! xoxox JOIN OUR PATREON! EXTRA bonus episodes AND a monthly ghost hunt for just £4.50!  Or £6 for AD-FREE EPS and weekly AGONY HUNS! We'll solve your problems huns!  Sign up here: www.patreon.com/GhostHuns MERCH IS HERE: https://ghosthuns.co.uk/ HALLOWEEN 2026 TIX HERE: https://podlifeevents.com/event-details/ghost-huns---live-from-cheerful-earful-11-oct-2026-tickets Learn more about your ad choices. Visit podcastchoices.com/adchoices

(Insight Meditation Society - Retreat Center) Drawing on Bhikkhu Anālayo's scholarship on the Ānāpānasati Sutta, this talk explores the second tetrad of mindfulness of breathing: the four steps in which joy, happiness, and the subtler mental formations become doorways into deep practice. We look at why pleasure, met clearly, has always belonged on the path, and how the Buddha's own early memory of ease under a rose-apple tree pointed him toward awakening long before any formal practice did. Along the way we'll draw on the words of contemporary BIPOC and queer dharma teachers on what it means to actually receive joy in the body, and explore practical instructions for steeping in wholesome pleasure and calming it without losing it.

(Insight Meditation Society - Retreat Center) Drawing on Bhikkhu Anālayo's scholarship on the Ānāpānasati Sutta, this talk explores the second tetrad of mindfulness of breathing: the four steps in which joy, happiness, and the subtler mental formations become doorways into deep practice. We look at why pleasure, met clearly, has always belonged on the path, and how the Buddha's own early memory of ease under a rose-apple tree pointed him toward awakening long before any formal practice did. Along the way we'll draw on the words of contemporary BIPOC and queer dharma teachers on what it means to actually receive joy in the body, and explore practical instructions for steeping in wholesome pleasure and calming it without losing it.

(Insight Meditation Society - Retreat Center) Drawing on Bhikkhu Anālayo's scholarship on the Ānāpānasati Sutta, this talk explores the second tetrad of mindfulness of breathing: the four steps in which joy, happiness, and the subtler mental formations become doorways into deep practice. We look at why pleasure, met clearly, has always belonged on the path, and how the Buddha's own early memory of ease under a rose-apple tree pointed him toward awakening long before any formal practice did. Along the way we'll draw on the words of contemporary BIPOC and queer dharma teachers on what it means to actually receive joy in the body, and explore practical instructions for steeping in wholesome pleasure and calming it without losing it.

Pastor Terrence | 1 Thessalonians 4:3-8

Getting Around Real and Wholesome People Changes Everything

And pictures of Shrek and Fiona from Shrek 5 have been released, and the internet is pissed that Fiona is pretty now, because of course they are. But wait, is there even a difference? Plus we break down the 10 HOUR affair that is Taylor Swift's wedding.

Looking for the ultimate cozy slice-of-life anime that balances outdoor relaxation with genuine emotional depth? In this episode of Podcasts Across Worlds, Mekel Kasanova and Lehua Superfina dive deep into the sleeper hit anime Solo Camping for Two (Futari Solo Camp).We unpack how its beautiful portrayal of camping gear, outdoor techniques, and delicious cooking serves as a perfect blueprint for recharging your mental health. Our discussion covers everything from the dynamics between main characters Yui and Kai, the artistic animation quality, and complex cultural perspectives on age gaps to a complete comparison of the original manga vs. its live-action adaptations. Whether you are searching for a hidden gem anime or exploring how therapeutic hobbies impact mental well-being, pull up a campfire chair and join the conversation!Timestamps:00:00 - Introduction & The Wholesome Nature of the Show09:07 - Character Dynamics & Relatable Relationships13:51 - Cultural Perspectives on Age Gaps18:35 - Personal Lessons Learned & Mental Well-Being23:42 - Exploring Romance, Love, & Jealousy in Anime39:12 - Character Design & Artistic Animation Quality52:59 - The Appeal of Adult Themes in Slice-of-Life56:48 - Manga vs. Live-Action Adaptation Comparisons01:05:27 - Outro✨ Keep reading manga, keep watching anime, and keep listening to Podcasts Across Worlds! ✨

They came for the soccer, but America is wooing international first-timers. __________ Help ADF defend our freedoms by giving at joinadf.com/breakpoint.

he was paid a million to perform mind control Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

he was paid a million to perform mind control Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 10 of Season 4, the Slow Burn Cast Pat (NintenTalk), Min (Min's Meadow), and Payton (Payton'sCorner) discuss EVERY cozy game shown in the most recent Wholesome games direct... Join the OFFICIAL Slow Burn Discord: https://discord.gg/6wxYg3S7BMSlow Burn Podcast on Youtube: https://www.youtube.com/@SlowBurnCastGames mentioned:DressmakerBook NookFields of Mistria 1.0Spirit CrossingTinkernestMoonlight PeaksIn the DriftCapy CastawayDiscountyDungeon touristsFourleaf FieldsIs this seat takenUsagi ShimaMilki DeliveryHidden Folks 2Lous LagoonBeastfolk barberThe wandering village CroakwoodDeer and BoyPatience is a virtueDesign and ConjureMomentoPetal RunnerFroggy BrewsPlanet Zoo 2Cozy Grove: camp spiritGo-go townLoftiaTales of SeikyuSpiritsteadParalives UpdateMoomin" Midsummer madnessHumbletsSpiriki Tiny Island WaterfulRubber BirdHelaLittle cheese worksTOEM 2Otterly LostWalk the FrogTiny DeliveryHokko SpacesWild ChorusAnemorieColorboundFossil QuestDanchi DaysPelican PostPapaya Plaza

Al and Kevin talk about The Wholesome Direct. Timings 00:00:00: Theme Tune 00:00:30: Intro 00:03:41: What Have We Been Up To 00:23:22: I Know What You Released Last Month 00:25:55: Wholesome Direct Overview 00:30:33: Releases 00:45:19: Game Updates 00:59:25: New Games 01:16:53: Other News 01:19:03: Wylde Society 01:20:35: Outro Links Go-go Town Ova Magica Lou’s Lagoon Dragon Shelter Usagi Shima Romestead Mazey Village Disney Dreamlight Valley Star Birds To Pixelia Discounty The Wandering Village Spirit Crossing Tinkernest In The Drift Croakwood Papaya Plaza Bancho The Chef Contact Al on Mastodon: https://mastodon.scot/@TheScotBot Email Us: https://harvestseason.club/contact/

Welcome back to another episode of the Hunt Lift Eat Podcast. This week we have Luke Pearsall, founder and owner of Trail Goods Co. Luke founded Trail Goods Co. in 2024 and subsequently starting selling his product the same year after years of R&D. Trail Goods is a wholesome and cleaner way of fueling your body whether you are in the backcountry or hundreds of miles offshore - Made with real ingredients, Luke is passionate about created a freeze dried meal that is real and not packed with ultra processed ingredients - in addition, Luke personally packs every ingredient into every meal which is what sets him apart from any other company. Designed and packaged at such a light and minimal weight, Trail Goods Co. is one of your cleanest meals to fuel your next adventure. 

00.00: Intro 02.10: Man ripped down his house 06.00: Top 6 - Kiwi's robbed 13.10: Taylor Swift new song... 17.20: Have you hooked up with the same sex? 23.15: Unpredictable History 27.30: Queen Patsy 33.20: Tim Payne 38.25: Wholesome weekends 48.00: Hayley nearly left the movies 54.05: Rural dating app 57.40: Fact of the day 1.00.54: Did you marry into a better or worse last name? 1.09.45: Should Hayley's friends buy tickets 1.14.17: What we wrong with the pet sitter? 1.26.50: Younger siblings have it better See omnystudio.com/listener for privacy information.

Wholesome entertainment that deals authentically with real life and honors God can feel almost impossible to find. Where can Christian parents turn for stories that inspire, edify, and wrestle with tough issues—without sacrificing biblical truth? Catherine welcomes acclaimed author Felicia Ferguson, whose award-winning women’s fiction is making waves for all the right reasons. Felicia, who holds master’s degrees in health care administration and speech language pathology, writes novels featuring strong female characters who face trauma, tragedy, and real-world dilemmas—always anchored by Christian faith and ethical choices. Together, they discuss how fiction can model kingdom impact, spark empathy, and equip Christians of all ages to handle adversity with faith. Felicia Ferguson reveals the inspiration behind her latest works, including "When Secrets Come Calling" and "The Choices She Made." She shares how her own professional and personal experiences—like navigating the loss of a parent or working with dementia patients—inspire her realistic, hope-filled storylines. Key Insights & HighlightsWrestling with Trauma through Faith Felicia's characters don’t avoid pain or gloss over difficult situations—like sexual assault, family secrets, or dementia. Instead, they walk through the challenges, lean into God, and make decisions rooted in biblical principles. The Power of Redemptive Fiction As Catherine notes, many Christian entertainment options simply sanitize secular stories without offering real answers or hope. In contrast, Felicia Ferguson’s novels show what it looks like to grieve, heal, and find identity in Christ—even if life doesn’t tie up with a pretty bow. Identity Beyond Circumstance A recurring theme in the conversation is pursuing an identity rooted not in career, family roles, or past mistakes—but in being a beloved child of God. In Felicia’s words: "Who I am intrinsically is who God created me to be." Stories That Heal and Equip Whether it’s helping readers process trauma or showing how to biblically navigate hard conversations, Felicia Ferguson’s ultimate goal is kingdom impact: “I want my characters to have that same experience because...I don’t see that enough in the Christian market.” Real-Life Application Catherine and Felicia discuss how stories—whether on the page or in real life—can prepare us as parents to face giants, support our kids through hardships, and remind us that healing and hope are possible through Christ. Guest Bio Felicia Ferguson is an award-winning author with master’s degrees in Health Care Administration and Speech Language Pathology. After a decade in the Florida Panhandle and a career as a speech therapist, Felicia now writes full-time from Colorado. Her passion is crafting women’s fiction featuring strong female leads who confront trauma and tragedy using biblical principles. Felicia’s uniquely encouraging perspective blends professional expertise with a heartfelt desire for kingdom impact, both in fiction and in life. Episode Resources Felicia’s Website & Book Links "When Secrets Come Calling" "The Choices She Made" Catherine Segars Resources Do you and your children have wholesome models for processing trauma, wrestling with identity, and making faith-based decisions? In a culture that defines us by achievements, roles, or wounds, how can you point your family toward finding identity and hope in Christ? Tune in for encouragement, inspiration, and summer reading that truly makes a difference! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

(Insight Meditation Community of Richmond) Recognizing and Cultivating the Wholesome

(Insight Meditation Community of Richmond) Recognizing and Cultivating the Wholesome

In this episode, with ash returning fresh out of hell, we zoom in on the blood-coughing bird-loving braniac Sora Ichinose (whose name I mispronounce every time because you live in my world) who keeps accquaintance with some of the best drippy ghosts you've ever met, and ask a gemoetric question: Wait, how do you solve this dang puzzle cube again? You make the white cross, then you pair the edges - no, then you do the first layer, then how do you... Follow along:  https://mahjongsoul.club/character/sora-ichinose Support the show:  https://ko-fi.com/ivyfoxart Follow the show on Tumblr:  https://soul-mates-podcast.tumblr.com/ Follow the show on YouTube:  https://www.youtube.com/@Soul-Mates-Podcast Art by Ryegarden:  https://www.instagram.com/ryegarden Music by Sueños Electrónicos:  https://suenoselectronicos.bandcamp.com/ Follow and support ash:  https://ko-fi.com/asherlark Follow Ivy on Bluesky: https://bsky.app/profile/ivy-fox-is-typing.bsky.social

Today's stories include pussy poltergeists, wholesome hauntings, cobbler killers and horrible first impressions. Outsiders Only bonus stories available for Patreon and Apple Subscribers! For the latest NPAD updates, group travel details, merch and more, follow us on npadpodcast.com and our socials: Instagram: @‌nationalparkafterdarkTikTok: @‌nationalparkafterdark Support the show by becoming an Outsider and receive ad free listening, bonus content and more on Patreon or Apple Podcasts. Want to see our faces? Catch full episodes on our YouTube Page! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the missing piece in your fertility puzzle isn't your hormones, your eggs, or your uterus, but your gut? A growing body of peer-reviewed research is now showing that the gut microbiome directly regulates estrogen metabolism, immune function, and systemic inflammation, and when it is out of balance, all three can go sideways in ways that no standard fertility panel will ever catch. In this episode, Michelle breaks down the science behind the gut-fertility axis, introduces the estrobolome (the community of gut bacteria responsible for metabolizing estrogen), and explores how Traditional Chinese Medicine has understood this same connection for thousands of years through the liver, the spleen, and the pattern of damp heat, and what you can actually do to start supporting your gut today.  Key Takeaways Your gut microbiome directly controls how much active estrogen is circulating in your body, and dysbiosis can push it too high or too low. Standard hormone blood tests cannot show how your gut is metabolizing estrogen over time. A dysbiotic gut shifts the immune system into a reactive state that can interfere with embryo implantation. When the gut lining becomes permeable, inflammatory signals travel through the bloodstream and directly affect the reproductive organs. Healing the gut through food, movement, and nervous system regulation addresses the root cause rather than chasing symptoms. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Visit Rejoova here: https://getrejoova.com Use my code "WHOLESOME" to get 10% off For the Be-Calmm Protocol, click here: https://www.michelleoravitz.com/be-calmm Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

In this episode, Arjun Sen and Kevin Lee explore what truly makes brands win in today's crowded, AI-driven world. They share why branding is the ultimate emotional tiebreaker, why storytelling is essential in an attention-starved marketplace, and how brands must balance short-term performance marketing with long-term brand building. The conversation dives into the power of customer experience, the danger of over-focusing on bottom-funnel tactics, and why winning big means becoming the #1 choice for the right customers, not everyone. This episode is packed with practical insights for founders, marketers, and business leaders looking to build brands that create emotional connection, customer loyalty, and lasting growth.

What are we going to do tonight? Same thing we do every night. Approachability: 6/10 (Wholesome comedy about a zombie apocalypse) Content Warnings: Blood/gore Next Week's Film Patreon Live Stream 5/16 RandomHorror9 T-Shirts Hosts: Jeffrey Cranor & Cecil Baldwin (Find more of our work on Welcome to Night Vale) Logo: David Baldwin Random Horror 9 Patreon YouTube, Bluesky, Letterboxd, & Instagram: @RandomHorror9 We are part of Night Vale Presents Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to improving egg quality has less to do with the egg itself, and more to do with the environment it lives in? In this episode, Michelle Oravitz breaks down a landmark study out of UCSF that used cutting-edge 3D imaging to map entire human and mouse ovaries at the cellular level, and what the researchers found is reshaping everything we thought we knew about ovarian health. The study revealed that eggs are not scattered randomly throughout the ovary. They live inside communities made up of blood vessels, nerves, and support cells, and that surrounding environment actively shapes how eggs mature and how long they last. Even more striking, the researchers discovered that sympathetic (fight-or-flight) nerves are woven throughout the ovary and play a direct role in regulating which eggs receive the signal to grow. Michelle also explores how Traditional Chinese Medicine has been describing this exact system for thousands of years through the framework of Kidney Jing, Liver Blood, and Qi flow, and how these ancient concepts map with remarkable precision onto what modern science is now confirming. This episode will shift the way you think about fertility. Your ovarian ecosystem is not fixed. It is alive, responsive, and shaped by how you live every day. Key Takeaways:  Egg quality is shaped not just by the egg itself, but by the entire microenvironment surrounding it, including blood vessels, nerves, and support cells. Fight-or-flight nerves inside the ovary directly regulate which eggs receive the signal to mature. Ovarian blood vessel health is one of the first things to decline with age, reducing the nutrients and signals follicles need even when eggs are still present. The ovarian environment is dynamic and responds to what you eat, how you sleep, how you move, and the state of your nervous system. Traditional Chinese Medicine has described this system for thousands of years through Kidney Jing, Liver Blood, and Liver Qi stagnation, concepts that map directly onto what modern science is now finding. Practical support focuses on improving circulation, nourishing Kidney Jing, regulating the nervous system, and reducing inflammation Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Visit Rejoova here: https://getrejoova.com Use my code "WHOLESOME" to get 10% off For the Be-Calmm Protocol, click here: https://www.michelleoravitz.com/be-calmm Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

Fluent Fiction - Hebrew: Hearts Entwined at Masada: A Wholesome Lag BaOmer Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-05-12-22-34-01-he Story Transcript:He: ליאור התעורר מוקדם בבוקר.En: Lior woke up early in the morning.He: הוא לבש את הבגדים שלו, לקח את התרמיל ויצא לדרך.En: He put on his clothes, took his backpack, and set out.He: זה היה יום מיוחד על מצדה.En: It was a special day at Masada.He: חג לג בעומר הגיע והאווירה הייתה מלאת חיים ושמחה.En: The holiday of Lag BaOmer had arrived, and the atmosphere was full of life and joy.He: השמיים היו מלאים בגווני סגול וכתום כשהשמש התחילה לעלות מעל ים המלח.En: The sky was filled with shades of purple and orange as the sun began to rise over the Dead Sea.He: ליאור, מדריך טיולים אוהב היסטוריה, התחיל להדריך את האנשים שעלו יחד איתו.En: Lior, a tour guide who loves history, started guiding the people who climbed with him.He: הוא הבחין בנועה.En: He noticed Noa.He: היא הייתה שקטה, אבל עיניה היו סקרניות.En: She was quiet, but her eyes were curious.He: אולי היא חיפשה משהו. משהו מעבר להיסטוריה של מצדה.En: Maybe she was looking for something—something beyond the history of Masada.He: יכול להיות שהיא הייתה צריכה השראה.En: Perhaps she needed inspiration.He: הלב של ליאור פעם מהר.En: Lior's heart was racing.He: הוא רצה לחלוק את אהבתו להיסטוריה עם מישהו מיוחד.En: He wanted to share his love for history with someone special.He: אולי זו ההזדמנות.En: Maybe this was the opportunity.He: הוא התקרב לנועה.En: He approached Noa.He: "את אוהבת היסטוריה?" שאל בחיוך.En: "Do you love history?" he asked with a smile.He: נועה החזיקה ספר קטן בידה, היא חייכה חזרה.En: Noa was holding a small book in her hand; she smiled back.He: "אני כותבת רומן," היא אמרה ברוך, "באתי לחפש השראה."En: "I'm writing a novel," she said gently, "I came to look for inspiration."He: הם התחילו לדבר, וליאור הסביר לנועה על המרד היהודי הגדול ועל הגבורה של האנשים שהיו כאן.En: They started talking, and Lior explained to Noa about the Great Jewish Revolt and the bravery of the people who were here.He: הם הלכו יחד במעלה ההר, והתחושה הייתה שהם לא רק מטפסים פיזית, אלא גם מתקרבים אישית.En: They walked up the mountain together, feeling as if they were not only climbing physically but also growing closer personally.He: כאשר הם הגיעו לפסגה, השמש כבר הייתה כמעט לגמרי מעל האופק.En: When they reached the summit, the sun was almost fully above the horizon.He: הם עמדו שם, משקיפים על הנוף המרהיב.En: They stood there, overlooking the breathtaking view.He: נועה הרגישה שהמקום הזה הוא בדיוק מה שחיפשה.En: Noa felt that this place was exactly what she was looking for.He: שם, על פסגת מצדה, היא שיתפה את מחשבותיה עם ליאור.En: There, on the peak of Masada, she shared her thoughts with Lior.He: הוא הקשיב, והיא ידעה שהוא באמת מתעניין.En: He listened, and she knew he was genuinely interested.He: "אני שמח שיצאנו לטייל יחד," אמר ליאור, "אפשר להיפגש שוב?"En: "I'm glad we went on this hike together," Lior said, "Can we meet again?"He: נועה חייכה, "בשמחה, יש לי תחושה שזו תחילתה של הרפתקה מיוחדת."En: Noa smiled, "With pleasure, I have a feeling this is the beginning of a special adventure."He: הם החליפו מידע ופרטי קשר.En: They exchanged information and contact details.He: ליאור חש שהחיבור האישי הזה נתן לו ביטחון לדבר על תחומי העניין האישיים שלו.En: Lior felt that this personal connection gave him the confidence to talk about his personal interests.He: ונועה?En: And Noa?He: היא חזרה לכתיבה עם רעיונות חדשים והשראה שלא הייתה לה מזה זמן רב.En: She returned to her writing with new ideas and inspiration she hadn't had in a long time.He: כך, בחג ללג בעומר, כששני לבבות חיפשו והמצאו זה את זה על מצדה, נוצר קשר מיוחד בין ליאור לנועה.En: Thus, on Lag BaOmer, as two hearts searched and found each other on Masada, a special bond was formed between Lior and Noa.He: הלבבות נפתחו לשיתוף והתחברות, בדיוק כפי שהאדמה פתחה את הבוקר החדש עם התקווה של השמש.En: The hearts opened to sharing and connection, just as the earth opened to the new morning with the hope of the sun. Vocabulary Words:woke: התעוררbackpack: תרמילset out: יצא לדרךatmosphere: אווירהshades: גווניinspiration: השראהbravery: גבורהsummit: פסגהbreathtaking: מרהיבhike: לטיילguide: מדריךquiet: שקטהcurious: סקרניותnovel: רומןgenuinely: באמתconfidence: ביטחוןinterests: תחומי הענייןhearts: לבבותsearched: חיפשוbond: קשרsharing: שיתוףconnection: התחברותpeak: פסגתoverlooking: משקיפיםclimbed: מטפסיםpersonal: אישיתexchange: החליפוdetails: פרטיadventure: הרפתקהhorizon: אופקBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

It's been a month! ⛧ Jorbear joins the Greenroom ⛧ Core Memory Installed ⛧ Speed running Scientology ⛧ New Demu ⛧ Missing Scientists ⛧ Links to Wright-Patterson ⛧ Two Card Tarot Draw ⛧ Maybe Aliens Did Beam Him Up BYO3-DG SHOW NOTES (Zoso's Corner) Our Website Follow us on the Fediverse! (Social Media) Twitter or X or whatever

Episode 194 In this Episode of The Zen Effect Show...Dives into a conversation too many men avoid the cost of silence, the toll of stress, and the quiet ways stress shows up in the body. We talk about the nourishment, both emotional and physical, and the destructive loop many fall into: fast food, fast living, fast stress… and slow decline. Because today's guest, Lamont Daniels, owner of Wholesum Juice Bar, isn't just changing his life; he's changing others.Through Wholesum Juice Bar, he's sharing a testimony of healing, reclaiming vitality, and choosing nourishment over convenience. His story is one of transformation, purpose, and devotion to helping others extend their lives through clean, whole, living foods.We Discuss... - Why holding your emotions in becomes dis-ease in the body. How men are silently suffering and why that silence is deadly.- A simple, life-changing alternative to fast food. Eat what fuels your future, not what fills your moment. Lamont's powerful testimony of healing through whole nourishment.How Wholesum Juice Bar is helping men and women reclaim energy, clarity, and longevity. Why “health” isn't a trend; it's a responsibility. Your body hears everything your mind wants to avoid.Visit Wholesum Juice Bar https://www.wholesumjuh ice.comConnect with our Sponsor Atlanta Eats https://www.instagram.com/antlantaeatsConnect with The Effect Show https://thezeneffectshow.komi.io/

Could the missing piece in your fertility journey have nothing to do with hormones, and everything to do with your nervous system? In this episode, Michelle Oravitz explores the powerful overlap between polyvagal theory (modern neuroscience) and Traditional Chinese Medicine (TCM), revealing why both systems point to the same root cause: a body that doesn't feel safe enough to create life. Michelle breaks down how the three states of the nervous system, ventral vagal (safety), sympathetic (fight-or-flight), and dorsal vagal (shutdown), map directly onto foundational TCM concepts like smooth Qi flow, liver Qi stagnation, and kidney deficiency. She also explores the profound heart-uterus connection, known in TCM as the Bao Mai, and how a settled heart and regulated nervous system create the internal environment most supportive of conception. This isn't about relaxing more. It's about active, body-based regulation, and Michelle shares practical tools including acupuncture, herbal medicine, breathwork, and movement to help you get there. Key Takeaways: Your body will not prioritize reproduction when it feels unsafe, and safety is a biological requirement for conception. Polyvagal theory and Traditional Chinese Medicine map the same nervous system states, just in different languages separated by thousands of years. Both modern science and TCM confirm a direct heart-uterus connection, meaning a settled heart creates a more receptive environment for conception. Regulation is an active, body-based process and not simply relaxation or telling yourself to calm down. A slow, extended exhale is one of the fastest ways to activate the ventral vagal pathway and shift your nervous system state. Your nervous system filters the present through every past experience, including old stories about your body being broken or not enough. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Visit Rejoova here: https://getrejoova.com Use my code "WHOLESOME" to get 10% off For the Be-Calmm Protocol, click here: https://www.michelleoravitz.com/be-calmm Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

It's Temu Grease 2 Approachability: 10/10 (Wholesome, jukebox musical) Content Warnings: no content warnings Next Week's Film RandomHorror9 T-Shirts Hosts: Jeffrey Cranor & Cecil Baldwin (Find more of our work on Welcome to Night Vale) Logo: David Baldwin Random Horror 9 Patreon YouTube, Bluesky, Letterboxd, & Instagram: @RandomHorror9 We are part of Night Vale Presents Learn more about your ad choices. Visit megaphone.fm/adchoices

"The Wholesome Conservative Sl*t" - Yes, I Really Tried To Warn You by Greg Adams

(Insight Santa Cruz)

Swae Lee Talks André 3000, Rihanna, MAGA, Catalog, Romance & Slim Jxmmi

This week on Sibling Watchery, Bob and Monét recap RuPaul's Drag Race Season 18, Episode 13 and ask if a Top 3 makes for the best finale. They discuss Discord's mirror message, if the queens are being shady by rooting for Darlene, and what sets Darlene apart from the other queens. They react to surprising mini challenge performances, talk about giving courtesy laughs for bad jokes, and whether Jane Don't got too confident in the competition. They also ask what Juicy would do without help from the other queens and if the cast missed the mark on the “Karen” challenge. On the runway, they break down the Folsom to Wholesome looks, debate catsuits vs bodysuits, the pronunciation of Cheshire Cat, and what exactly a Statue of Liberty's kink is. Plus, Bob pitches a drag king name and they update their predictions for who will take the crown. Go to ⁠https://baskandlatherco.com and use code RIVALRY for 20% off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Sibling Watchery, Bob and Monét recap RuPaul's Drag Race Season 18, Episode 13 and ask if a Top 3 makes for the best finale. They discuss Discord's mirror message, if the queens are being shady by rooting for Darlene, and what sets Darlene apart from the other queens. They react to surprising mini challenge performances, talk about giving courtesy laughs for bad jokes, and whether Jane Don't got too confident in the competition. They also ask what Juicy would do without help from the other queens and if the cast missed the mark on the "Karen" challenge. On the runway, they break down the Folsom to Wholesome looks, debate catsuits vs bodysuits, the pronunciation of Cheshire Cat, and what exactly a Statue of Liberty's kink is. Plus, Bob pitches a drag king name and they update their predictions for who will take the crown. Go to ⁠https://baskandlatherco.com and use code RIVALRY for 20% off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andrea Leeb is a writer and advocate who opens up about her experience as an incest survivor and the betrayal of both her father, who abused her, and her mother, who turned the other way. She also shares her path to healing through it all. Look for her acclaimed new memoir, Such A Pretty Picture, out now. More about Andrea Leeb:Website and info about how to buy her book Such A Pretty Picture www.andrealeebauthor.comIG www.instagram.com/andrealisaleebThis episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhourThis episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here: jordanharbinger.com/subscribe Apple Podcasts: jordanharbinger.com/itunesSpotify: jordanharbinger.com/spotifyHere are the two episodes Paul recommended.https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030Andhttps://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.