Podcasts about wholesome

Patrick explores the joys and challenges of reading, sharing stories of speed readers, struggles with concentration, and the search for books that uplift rather than distract. He weaves in listener questions on Catholic teaching, the presence of faith on college campuses, cultural superstitions, and lifelong identity in the Church, all while pausing to reflect on how technology shapes our habits. Wholesome recommendations and gentle but pointed insights come together in an hour that pairs lively exchanges with practical encouragement. Laura (email) – I used to read all the time but now it’s harder to concentrate Astrid (email) - My dad's advice backfired (05:32) Marcin (email) - Which would you say was easier to raise your sons or daughters? (06:25) Chris (email) - The evil eye at Costco Stuart – Is it true that no soul is good enough to go to heaven or bad enough to go to hell. (10:29) Paulette - Do Audio books do as much good as real books do? (15:02) Catholic Legacy (19:25) Susan - I am an avid reader but can't find new books to read because of the questionable content including sexual activity bad plot, etc. What is a good source that rates books? (24:46) Todd - I think the Church could do a better job when it comes to addressing superstitions like the evil eye, Italian horn, etc. (35:57) Kevin - How can someone be an ex-Catholic? (41:32) Jackie - I have a friend who is Ukrainian Orthodox who received communion at Catholic Mass. I understand that we can't receive at an Orthodox Church. Is that right? (48:45)

We ask the big questions this week - what is call girl sex work? What are the different levels? There have been some cafe fails - think waitrons, floor sausage and a missed cinnamon bun. The meditation voice is getting a bit steamy for us so let's get into the SCARES. This week is A CREEP OF THE WEEK SPESHY!!!!! Lots of delicious creepy listener tales to keep us awake at night. 1) Hannah has a spooky childhood story from Lisa... we're off to Bebington on The Wirral. "It's just Ed". Wholesome af.  2) Suzie has PART TWO of Donna's gorgey story about Spark and Lips... the FINALE. Ty hun.  3) Hannah finishes us off (wheyo!) with a story from Emma - a 1bed and a hand in the closet...  We finish off the eppy with a past/present/future tarot pull... STUNNING. WE LOVE YA HUNS ENJOY! xoxox JOIN OUR PATREON! EXTRA bonus episodes AND a monthly ghost hunt for just £4.50!  Or £6 for AD-FREE EPS and weekly AGONY HUNS! We'll solve your problems huns!  Sign up here: www.patreon.com/GhostHuns MERCH IS HERE: https://ghosthuns.co.uk/ HALLOWEEN 2026 TIX HERE: https://podlifeevents.com/event-details/ghost-huns---live-from-cheerful-earful-11-oct-2026-tickets Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pour a massive Sunday coffee, kick your feet up, and laugh your way through the absolute best, most chaotic moments from Si, Lana & The Breakfast Club this week! ☕✨ This week was an absolute masterclass in studio roasts, household panic, and deeply shameful confessions. We put Simon on trial for a legendary birthday snub, witness the terrifying consequences of Bondy letting his kids loose with power tools, track down Lana's mystery friend from the weekend game, and watch the studio completely implode over public family affection boundaries. Timecodes to dive straight into your favorite moments: ⏱️ 00:19 – The AI Cat Prank: Simon's digital feline setup that went completely off the rails. ⏱️ 05:25 – Therapy Thursday: Mortifying massage table disasters featuring a legendary call from Alex.⏱️ 12:41 – Wholesome or Weird? The team fiercely dissects Simon’s adult hand-holding habits.⏱️ 17:58 – Finding Kylie: The epic nationwide search party finally gets its live reunion! ⏱️ 23:26 – Bondy’s DIY Terror: Liam and Ryan get their hands on a live power drill during the holidays. ⏱️ 28:21 – Zara Pants Drama: When high fashion choices result in physical pain. ⏱️ 30:06 – Birthday Betrayal: Simon confesses to completely forgetting his best mate David's big day. ⏱️ 32:42 – That's Slightly Interesting: Simon's jaw-dropping wildlife trivia that leaves the studio speechless. Binging the best of the show every weekend? Rate us 5-stars on Apple Podcasts or Spotify, and follow Si, Lana & The Breakfast Club on rova to keep the studio chaos with you wherever you go

(Insight Meditation Society - Retreat Center) Drawing on Bhikkhu Anālayo's scholarship on the Ānāpānasati Sutta, this talk explores the second tetrad of mindfulness of breathing: the four steps in which joy, happiness, and the subtler mental formations become doorways into deep practice. We look at why pleasure, met clearly, has always belonged on the path, and how the Buddha's own early memory of ease under a rose-apple tree pointed him toward awakening long before any formal practice did. Along the way we'll draw on the words of contemporary BIPOC and queer dharma teachers on what it means to actually receive joy in the body, and explore practical instructions for steeping in wholesome pleasure and calming it without losing it.

(Insight Meditation Society - Retreat Center) Drawing on Bhikkhu Anālayo's scholarship on the Ānāpānasati Sutta, this talk explores the second tetrad of mindfulness of breathing: the four steps in which joy, happiness, and the subtler mental formations become doorways into deep practice. We look at why pleasure, met clearly, has always belonged on the path, and how the Buddha's own early memory of ease under a rose-apple tree pointed him toward awakening long before any formal practice did. Along the way we'll draw on the words of contemporary BIPOC and queer dharma teachers on what it means to actually receive joy in the body, and explore practical instructions for steeping in wholesome pleasure and calming it without losing it.

(Insight Meditation Society - Retreat Center) Drawing on Bhikkhu Anālayo's scholarship on the Ānāpānasati Sutta, this talk explores the second tetrad of mindfulness of breathing: the four steps in which joy, happiness, and the subtler mental formations become doorways into deep practice. We look at why pleasure, met clearly, has always belonged on the path, and how the Buddha's own early memory of ease under a rose-apple tree pointed him toward awakening long before any formal practice did. Along the way we'll draw on the words of contemporary BIPOC and queer dharma teachers on what it means to actually receive joy in the body, and explore practical instructions for steeping in wholesome pleasure and calming it without losing it.

Be honest: How old is officially too old to hold your mum or dad's hand while walking around in public?

Grab your morning coffee, settle in, and catch up on everything you missed from Si, Lana & The Breakfast Club today! ☕✨ Today's show is an absolute rollercoaster of massive results and studio interrogation. The nationwide search party is officially called off because we finally tracked down Kylie live on the phone! Plus, the mystery deepens inside More FM Manor as Simon and Bondy drop their highly suspicious character profiles ahead of Monday's $10,000 launch, and Simon defends his adult daughter's public hand-holding habits against a very skeptical studio. Timecodes to jump straight into the action: ⏱️ 00:00 – Podcast Intro: The exclusive bonus banter not heard on the radio feed. ⏱️ 02:44 – $10,000 Murder at More FM Manor: Simon & Bondy's official suspects revealed! ⏱️ 07:42 – The Search is Over: Lana is finally reunited with Kylie from the Warriors game! ⏱️ 14:22 – Dead or Alive: Speedy hijacks the mics for a chaotic celebrity guessing game. ⏱️ 18:00 – Wind Turbines: The breezy local debate dividing our caller lines. ⏱️ 23:17 – Wholesome or Weird? The team roasts Simon over his adult hand-holding confession. ⏱️ 28:41 – Kiss Cam Drama: The most mortifying stadium screen moments exposed. ⏱️ 31:22 – That's Slightly Interesting: A final quick dose of trivia to wrap up your day. Never miss a daily full show drop? Rate us 5-stars on Apple Podcasts or Spotify, and make sure you follow Si, Lana & The Breakfast Club on rova to take the chaos wherever you go

Pastor Terrence | 1 Thessalonians 4:3-8

Getting Around Real and Wholesome People Changes Everything

And pictures of Shrek and Fiona from Shrek 5 have been released, and the internet is pissed that Fiona is pretty now, because of course they are. But wait, is there even a difference? Plus we break down the 10 HOUR affair that is Taylor Swift's wedding.

They came for the soccer, but America is wooing international first-timers. __________ Help ADF defend our freedoms by giving at joinadf.com/breakpoint.

he was paid a million to perform mind control Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 10 of Season 4, the Slow Burn Cast Pat (NintenTalk), Min (Min's Meadow), and Payton (Payton'sCorner) discuss EVERY cozy game shown in the most recent Wholesome games direct... Join the OFFICIAL Slow Burn Discord: https://discord.gg/6wxYg3S7BMSlow Burn Podcast on Youtube: https://www.youtube.com/@SlowBurnCastGames mentioned:DressmakerBook NookFields of Mistria 1.0Spirit CrossingTinkernestMoonlight PeaksIn the DriftCapy CastawayDiscountyDungeon touristsFourleaf FieldsIs this seat takenUsagi ShimaMilki DeliveryHidden Folks 2Lous LagoonBeastfolk barberThe wandering village CroakwoodDeer and BoyPatience is a virtueDesign and ConjureMomentoPetal RunnerFroggy BrewsPlanet Zoo 2Cozy Grove: camp spiritGo-go townLoftiaTales of SeikyuSpiritsteadParalives UpdateMoomin" Midsummer madnessHumbletsSpiriki Tiny Island WaterfulRubber BirdHelaLittle cheese worksTOEM 2Otterly LostWalk the FrogTiny DeliveryHokko SpacesWild ChorusAnemorieColorboundFossil QuestDanchi DaysPelican PostPapaya Plaza

Al and Kevin talk about The Wholesome Direct. Timings 00:00:00: Theme Tune 00:00:30: Intro 00:03:41: What Have We Been Up To 00:23:22: I Know What You Released Last Month 00:25:55: Wholesome Direct Overview 00:30:33: Releases 00:45:19: Game Updates 00:59:25: New Games 01:16:53: Other News 01:19:03: Wylde Society 01:20:35: Outro Links Go-go Town Ova Magica Lou’s Lagoon Dragon Shelter Usagi Shima Romestead Mazey Village Disney Dreamlight Valley Star Birds To Pixelia Discounty The Wandering Village Spirit Crossing Tinkernest In The Drift Croakwood Papaya Plaza Bancho The Chef Contact Al on Mastodon: https://mastodon.scot/@TheScotBot Email Us: https://harvestseason.club/contact/

Welcome back to another episode of the Hunt Lift Eat Podcast. This week we have Luke Pearsall, founder and owner of Trail Goods Co. Luke founded Trail Goods Co. in 2024 and subsequently starting selling his product the same year after years of R&D. Trail Goods is a wholesome and cleaner way of fueling your body whether you are in the backcountry or hundreds of miles offshore - Made with real ingredients, Luke is passionate about created a freeze dried meal that is real and not packed with ultra processed ingredients - in addition, Luke personally packs every ingredient into every meal which is what sets him apart from any other company. Designed and packaged at such a light and minimal weight, Trail Goods Co. is one of your cleanest meals to fuel your next adventure. 

    In this episode of the Anime BS podcast we hit on some of our favorite shows from the winter.Then the hosts talk about all the shows airing now and our impressions and thoughts of this current season of spring 2026."We swear that this image will make sense at the end of the cast..." Intro is "ATTITUDE" by aespa (Kill Blue OP)Visit our Podcast Store: Anime BS Podcast Merch StoreFollow us on our social media accounts:Facebook      XHave a question? Want to suggest a Topic/Improvement? Email us at:AnimeBSPodcast@gmail.com

00.00: Intro 02.10: Man ripped down his house 06.00: Top 6 - Kiwi's robbed 13.10: Taylor Swift new song... 17.20: Have you hooked up with the same sex? 23.15: Unpredictable History 27.30: Queen Patsy 33.20: Tim Payne 38.25: Wholesome weekends 48.00: Hayley nearly left the movies 54.05: Rural dating app 57.40: Fact of the day 1.00.54: Did you marry into a better or worse last name? 1.09.45: Should Hayley's friends buy tickets 1.14.17: What we wrong with the pet sitter? 1.26.50: Younger siblings have it better See omnystudio.com/listener for privacy information.

Wholesome entertainment that deals authentically with real life and honors God can feel almost impossible to find. Where can Christian parents turn for stories that inspire, edify, and wrestle with tough issues—without sacrificing biblical truth? Catherine welcomes acclaimed author Felicia Ferguson, whose award-winning women’s fiction is making waves for all the right reasons. Felicia, who holds master’s degrees in health care administration and speech language pathology, writes novels featuring strong female characters who face trauma, tragedy, and real-world dilemmas—always anchored by Christian faith and ethical choices. Together, they discuss how fiction can model kingdom impact, spark empathy, and equip Christians of all ages to handle adversity with faith. Felicia Ferguson reveals the inspiration behind her latest works, including "When Secrets Come Calling" and "The Choices She Made." She shares how her own professional and personal experiences—like navigating the loss of a parent or working with dementia patients—inspire her realistic, hope-filled storylines. Key Insights & HighlightsWrestling with Trauma through Faith Felicia's characters don’t avoid pain or gloss over difficult situations—like sexual assault, family secrets, or dementia. Instead, they walk through the challenges, lean into God, and make decisions rooted in biblical principles. The Power of Redemptive Fiction As Catherine notes, many Christian entertainment options simply sanitize secular stories without offering real answers or hope. In contrast, Felicia Ferguson’s novels show what it looks like to grieve, heal, and find identity in Christ—even if life doesn’t tie up with a pretty bow. Identity Beyond Circumstance A recurring theme in the conversation is pursuing an identity rooted not in career, family roles, or past mistakes—but in being a beloved child of God. In Felicia’s words: "Who I am intrinsically is who God created me to be." Stories That Heal and Equip Whether it’s helping readers process trauma or showing how to biblically navigate hard conversations, Felicia Ferguson’s ultimate goal is kingdom impact: “I want my characters to have that same experience because...I don’t see that enough in the Christian market.” Real-Life Application Catherine and Felicia discuss how stories—whether on the page or in real life—can prepare us as parents to face giants, support our kids through hardships, and remind us that healing and hope are possible through Christ. Guest Bio Felicia Ferguson is an award-winning author with master’s degrees in Health Care Administration and Speech Language Pathology. After a decade in the Florida Panhandle and a career as a speech therapist, Felicia now writes full-time from Colorado. Her passion is crafting women’s fiction featuring strong female leads who confront trauma and tragedy using biblical principles. Felicia’s uniquely encouraging perspective blends professional expertise with a heartfelt desire for kingdom impact, both in fiction and in life. Episode Resources Felicia’s Website & Book Links "When Secrets Come Calling" "The Choices She Made" Catherine Segars Resources Do you and your children have wholesome models for processing trauma, wrestling with identity, and making faith-based decisions? In a culture that defines us by achievements, roles, or wounds, how can you point your family toward finding identity and hope in Christ? Tune in for encouragement, inspiration, and summer reading that truly makes a difference! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

(Insight Meditation Community of Richmond) Recognizing and Cultivating the Wholesome

(Insight Meditation Community of Richmond) Recognizing and Cultivating the Wholesome

In this episode, with ash returning fresh out of hell, we zoom in on the blood-coughing bird-loving braniac Sora Ichinose (whose name I mispronounce every time because you live in my world) who keeps accquaintance with some of the best drippy ghosts you've ever met, and ask a gemoetric question: Wait, how do you solve this dang puzzle cube again? You make the white cross, then you pair the edges - no, then you do the first layer, then how do you... Follow along:  https://mahjongsoul.club/character/sora-ichinose Support the show:  https://ko-fi.com/ivyfoxart Follow the show on Tumblr:  https://soul-mates-podcast.tumblr.com/ Follow the show on YouTube:  https://www.youtube.com/@Soul-Mates-Podcast Art by Ryegarden:  https://www.instagram.com/ryegarden Music by Sueños Electrónicos:  https://suenoselectronicos.bandcamp.com/ Follow and support ash:  https://ko-fi.com/asherlark Follow Ivy on Bluesky: https://bsky.app/profile/ivy-fox-is-typing.bsky.social

Today's stories include pussy poltergeists, wholesome hauntings, cobbler killers and horrible first impressions. Outsiders Only bonus stories available for Patreon and Apple Subscribers! For the latest NPAD updates, group travel details, merch and more, follow us on npadpodcast.com and our socials: Instagram: @‌nationalparkafterdarkTikTok: @‌nationalparkafterdark Support the show by becoming an Outsider and receive ad free listening, bonus content and more on Patreon or Apple Podcasts. Want to see our faces? Catch full episodes on our YouTube Page! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the missing piece in your fertility puzzle isn't your hormones, your eggs, or your uterus, but your gut? A growing body of peer-reviewed research is now showing that the gut microbiome directly regulates estrogen metabolism, immune function, and systemic inflammation, and when it is out of balance, all three can go sideways in ways that no standard fertility panel will ever catch. In this episode, Michelle breaks down the science behind the gut-fertility axis, introduces the estrobolome (the community of gut bacteria responsible for metabolizing estrogen), and explores how Traditional Chinese Medicine has understood this same connection for thousands of years through the liver, the spleen, and the pattern of damp heat, and what you can actually do to start supporting your gut today.  Key Takeaways Your gut microbiome directly controls how much active estrogen is circulating in your body, and dysbiosis can push it too high or too low. Standard hormone blood tests cannot show how your gut is metabolizing estrogen over time. A dysbiotic gut shifts the immune system into a reactive state that can interfere with embryo implantation. When the gut lining becomes permeable, inflammatory signals travel through the bloodstream and directly affect the reproductive organs. Healing the gut through food, movement, and nervous system regulation addresses the root cause rather than chasing symptoms. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Visit Rejoova here: https://getrejoova.com Use my code "WHOLESOME" to get 10% off For the Be-Calmm Protocol, click here: https://www.michelleoravitz.com/be-calmm Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

In this episode, Arjun Sen and Kevin Lee explore what truly makes brands win in today's crowded, AI-driven world. They share why branding is the ultimate emotional tiebreaker, why storytelling is essential in an attention-starved marketplace, and how brands must balance short-term performance marketing with long-term brand building. The conversation dives into the power of customer experience, the danger of over-focusing on bottom-funnel tactics, and why winning big means becoming the #1 choice for the right customers, not everyone. This episode is packed with practical insights for founders, marketers, and business leaders looking to build brands that create emotional connection, customer loyalty, and lasting growth.

What are we going to do tonight? Same thing we do every night. Approachability: 6/10 (Wholesome comedy about a zombie apocalypse) Content Warnings: Blood/gore Next Week's Film Patreon Live Stream 5/16 RandomHorror9 T-Shirts Hosts: Jeffrey Cranor & Cecil Baldwin (Find more of our work on Welcome to Night Vale) Logo: David Baldwin Random Horror 9 Patreon YouTube, Bluesky, Letterboxd, & Instagram: @RandomHorror9 We are part of Night Vale Presents Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to improving egg quality has less to do with the egg itself, and more to do with the environment it lives in? In this episode, Michelle Oravitz breaks down a landmark study out of UCSF that used cutting-edge 3D imaging to map entire human and mouse ovaries at the cellular level, and what the researchers found is reshaping everything we thought we knew about ovarian health. The study revealed that eggs are not scattered randomly throughout the ovary. They live inside communities made up of blood vessels, nerves, and support cells, and that surrounding environment actively shapes how eggs mature and how long they last. Even more striking, the researchers discovered that sympathetic (fight-or-flight) nerves are woven throughout the ovary and play a direct role in regulating which eggs receive the signal to grow. Michelle also explores how Traditional Chinese Medicine has been describing this exact system for thousands of years through the framework of Kidney Jing, Liver Blood, and Qi flow, and how these ancient concepts map with remarkable precision onto what modern science is now confirming. This episode will shift the way you think about fertility. Your ovarian ecosystem is not fixed. It is alive, responsive, and shaped by how you live every day. Key Takeaways:  Egg quality is shaped not just by the egg itself, but by the entire microenvironment surrounding it, including blood vessels, nerves, and support cells. Fight-or-flight nerves inside the ovary directly regulate which eggs receive the signal to mature. Ovarian blood vessel health is one of the first things to decline with age, reducing the nutrients and signals follicles need even when eggs are still present. The ovarian environment is dynamic and responds to what you eat, how you sleep, how you move, and the state of your nervous system. Traditional Chinese Medicine has described this system for thousands of years through Kidney Jing, Liver Blood, and Liver Qi stagnation, concepts that map directly onto what modern science is now finding. Practical support focuses on improving circulation, nourishing Kidney Jing, regulating the nervous system, and reducing inflammation Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Visit Rejoova here: https://getrejoova.com Use my code "WHOLESOME" to get 10% off For the Be-Calmm Protocol, click here: https://www.michelleoravitz.com/be-calmm Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

Fluent Fiction - Hebrew: Hearts Entwined at Masada: A Wholesome Lag BaOmer Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-05-12-22-34-01-he Story Transcript:He: ליאור התעורר מוקדם בבוקר.En: Lior woke up early in the morning.He: הוא לבש את הבגדים שלו, לקח את התרמיל ויצא לדרך.En: He put on his clothes, took his backpack, and set out.He: זה היה יום מיוחד על מצדה.En: It was a special day at Masada.He: חג לג בעומר הגיע והאווירה הייתה מלאת חיים ושמחה.En: The holiday of Lag BaOmer had arrived, and the atmosphere was full of life and joy.He: השמיים היו מלאים בגווני סגול וכתום כשהשמש התחילה לעלות מעל ים המלח.En: The sky was filled with shades of purple and orange as the sun began to rise over the Dead Sea.He: ליאור, מדריך טיולים אוהב היסטוריה, התחיל להדריך את האנשים שעלו יחד איתו.En: Lior, a tour guide who loves history, started guiding the people who climbed with him.He: הוא הבחין בנועה.En: He noticed Noa.He: היא הייתה שקטה, אבל עיניה היו סקרניות.En: She was quiet, but her eyes were curious.He: אולי היא חיפשה משהו. משהו מעבר להיסטוריה של מצדה.En: Maybe she was looking for something—something beyond the history of Masada.He: יכול להיות שהיא הייתה צריכה השראה.En: Perhaps she needed inspiration.He: הלב של ליאור פעם מהר.En: Lior's heart was racing.He: הוא רצה לחלוק את אהבתו להיסטוריה עם מישהו מיוחד.En: He wanted to share his love for history with someone special.He: אולי זו ההזדמנות.En: Maybe this was the opportunity.He: הוא התקרב לנועה.En: He approached Noa.He: "את אוהבת היסטוריה?" שאל בחיוך.En: "Do you love history?" he asked with a smile.He: נועה החזיקה ספר קטן בידה, היא חייכה חזרה.En: Noa was holding a small book in her hand; she smiled back.He: "אני כותבת רומן," היא אמרה ברוך, "באתי לחפש השראה."En: "I'm writing a novel," she said gently, "I came to look for inspiration."He: הם התחילו לדבר, וליאור הסביר לנועה על המרד היהודי הגדול ועל הגבורה של האנשים שהיו כאן.En: They started talking, and Lior explained to Noa about the Great Jewish Revolt and the bravery of the people who were here.He: הם הלכו יחד במעלה ההר, והתחושה הייתה שהם לא רק מטפסים פיזית, אלא גם מתקרבים אישית.En: They walked up the mountain together, feeling as if they were not only climbing physically but also growing closer personally.He: כאשר הם הגיעו לפסגה, השמש כבר הייתה כמעט לגמרי מעל האופק.En: When they reached the summit, the sun was almost fully above the horizon.He: הם עמדו שם, משקיפים על הנוף המרהיב.En: They stood there, overlooking the breathtaking view.He: נועה הרגישה שהמקום הזה הוא בדיוק מה שחיפשה.En: Noa felt that this place was exactly what she was looking for.He: שם, על פסגת מצדה, היא שיתפה את מחשבותיה עם ליאור.En: There, on the peak of Masada, she shared her thoughts with Lior.He: הוא הקשיב, והיא ידעה שהוא באמת מתעניין.En: He listened, and she knew he was genuinely interested.He: "אני שמח שיצאנו לטייל יחד," אמר ליאור, "אפשר להיפגש שוב?"En: "I'm glad we went on this hike together," Lior said, "Can we meet again?"He: נועה חייכה, "בשמחה, יש לי תחושה שזו תחילתה של הרפתקה מיוחדת."En: Noa smiled, "With pleasure, I have a feeling this is the beginning of a special adventure."He: הם החליפו מידע ופרטי קשר.En: They exchanged information and contact details.He: ליאור חש שהחיבור האישי הזה נתן לו ביטחון לדבר על תחומי העניין האישיים שלו.En: Lior felt that this personal connection gave him the confidence to talk about his personal interests.He: ונועה?En: And Noa?He: היא חזרה לכתיבה עם רעיונות חדשים והשראה שלא הייתה לה מזה זמן רב.En: She returned to her writing with new ideas and inspiration she hadn't had in a long time.He: כך, בחג ללג בעומר, כששני לבבות חיפשו והמצאו זה את זה על מצדה, נוצר קשר מיוחד בין ליאור לנועה.En: Thus, on Lag BaOmer, as two hearts searched and found each other on Masada, a special bond was formed between Lior and Noa.He: הלבבות נפתחו לשיתוף והתחברות, בדיוק כפי שהאדמה פתחה את הבוקר החדש עם התקווה של השמש.En: The hearts opened to sharing and connection, just as the earth opened to the new morning with the hope of the sun. Vocabulary Words:woke: התעוררbackpack: תרמילset out: יצא לדרךatmosphere: אווירהshades: גווניinspiration: השראהbravery: גבורהsummit: פסגהbreathtaking: מרהיבhike: לטיילguide: מדריךquiet: שקטהcurious: סקרניותnovel: רומןgenuinely: באמתconfidence: ביטחוןinterests: תחומי הענייןhearts: לבבותsearched: חיפשוbond: קשרsharing: שיתוףconnection: התחברותpeak: פסגתoverlooking: משקיפיםclimbed: מטפסיםpersonal: אישיתexchange: החליפוdetails: פרטיadventure: הרפתקהhorizon: אופקBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

It's a seemingly normal morning at the Jones's house, but trouble is sneaking up on the tiny denizens that live there. Underfoot is a rules-light, 3 stat roll-under system where you play as a fey trying to navigate the topsy-turvy world you call home, designed by Ella Carter (https://www.ellacarter.art/underfoot, IG: @ellac.arterart).---News, artwork, and more at ⁠⁠PowerWordCrit.com⁠⁠Rate us on ⁠⁠Spotify⁠⁠ and ⁠⁠Apple Podcasts⁠⁠Contact us on ⁠⁠Facebook⁠⁠, X/Twitter, or at PowerWordCrit@gmail.com---Theme music “Beetle March” from Ovani Sound.Background music from incompetech.com and licensedunder Creative Commons. "Cherry Blossom" by Kevin MacLeod"March of the Spoons" by Kevin MacLeod"Sneaky Adventure" by Kevin MacLeod"Thunderbird" by Kevin MacLeod"Wholesome" by Kevin MacLeod

It's been a month! ⛧ Jorbear joins the Greenroom ⛧ Core Memory Installed ⛧ Speed running Scientology ⛧ New Demu ⛧ Missing Scientists ⛧ Links to Wright-Patterson ⛧ Two Card Tarot Draw ⛧ Maybe Aliens Did Beam Him Up BYO3-DG SHOW NOTES (Zoso's Corner) Our Website Follow us on the Fediverse! (Social Media) Twitter or X or whatever

Episode 194 In this Episode of The Zen Effect Show...Dives into a conversation too many men avoid the cost of silence, the toll of stress, and the quiet ways stress shows up in the body. We talk about the nourishment, both emotional and physical, and the destructive loop many fall into: fast food, fast living, fast stress… and slow decline. Because today's guest, Lamont Daniels, owner of Wholesum Juice Bar, isn't just changing his life; he's changing others.Through Wholesum Juice Bar, he's sharing a testimony of healing, reclaiming vitality, and choosing nourishment over convenience. His story is one of transformation, purpose, and devotion to helping others extend their lives through clean, whole, living foods.We Discuss... - Why holding your emotions in becomes dis-ease in the body. How men are silently suffering and why that silence is deadly.- A simple, life-changing alternative to fast food. Eat what fuels your future, not what fills your moment. Lamont's powerful testimony of healing through whole nourishment.How Wholesum Juice Bar is helping men and women reclaim energy, clarity, and longevity. Why “health” isn't a trend; it's a responsibility. Your body hears everything your mind wants to avoid.Visit Wholesum Juice Bar https://www.wholesumjuh ice.comConnect with our Sponsor Atlanta Eats https://www.instagram.com/antlantaeatsConnect with The Effect Show https://thezeneffectshow.komi.io/

Stories of a funny yet wholesome lie a dad has kept up for twenty-five years from his family involving puzzles they work on together, a sweet secret a dad has kept for decades from his son after a childhood gift to said dad fell a bit flat, someone who for years treated their parents to weekly Starbucks they earned from an app has kept the weekly tradition going even after the app funds dried up, a restaurant's staff gives up their holiday party to surprise a coworker with funds to help with their upcoming adoption, and more!  Join the conversation on Facebook: https://www.facebook.com/groups/1124919431985231/ Send positive stories, hopeful news articles, or topics you'd like us to cover to us at upliftingpositivestories@gmail.com, and we may feature them in a future podcast episode! Link to the "Teacher Gets a Sweet Surprise Bridal Shower from Her Texas Preschool Class Before Wedding": https://people.com/preschoolers-surprise-engaged-teacher-with-mini-bridal-shower-at-school-11878586 Link to the r/AskReddit Subreddit: https://www.reddit.com/r/AskReddit/ Link to the r/BestofRedditorUpdates Subreddit: https://www.reddit.com/r/BestofRedditorUpdates/ Link to the r/randomactsofkindness Subreddit: https://www.reddit.com/r/randomactsofkindness/

Could the missing piece in your fertility journey have nothing to do with hormones, and everything to do with your nervous system? In this episode, Michelle Oravitz explores the powerful overlap between polyvagal theory (modern neuroscience) and Traditional Chinese Medicine (TCM), revealing why both systems point to the same root cause: a body that doesn't feel safe enough to create life. Michelle breaks down how the three states of the nervous system, ventral vagal (safety), sympathetic (fight-or-flight), and dorsal vagal (shutdown), map directly onto foundational TCM concepts like smooth Qi flow, liver Qi stagnation, and kidney deficiency. She also explores the profound heart-uterus connection, known in TCM as the Bao Mai, and how a settled heart and regulated nervous system create the internal environment most supportive of conception. This isn't about relaxing more. It's about active, body-based regulation, and Michelle shares practical tools including acupuncture, herbal medicine, breathwork, and movement to help you get there. Key Takeaways: Your body will not prioritize reproduction when it feels unsafe, and safety is a biological requirement for conception. Polyvagal theory and Traditional Chinese Medicine map the same nervous system states, just in different languages separated by thousands of years. Both modern science and TCM confirm a direct heart-uterus connection, meaning a settled heart creates a more receptive environment for conception. Regulation is an active, body-based process and not simply relaxation or telling yourself to calm down. A slow, extended exhale is one of the fastest ways to activate the ventral vagal pathway and shift your nervous system state. Your nervous system filters the present through every past experience, including old stories about your body being broken or not enough. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Visit Rejoova here: https://getrejoova.com Use my code "WHOLESOME" to get 10% off For the Be-Calmm Protocol, click here: https://www.michelleoravitz.com/be-calmm Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

Welcome to Manga Monday!This week we're diving into The 100 Girlfriends Who Really, Really, Really, Really, Really Love You, written by Rikito Nakamura and illustrated by Yukiko Nozawa, and yes you did just read that title correctly.Rentarou Aijou is a hopeless romantic who confessed his love to 100 different girls before high school and got rejected every single time. After praying at a shrine, the God of Love appears and tells him he's destined to meet 100 soulmates. Great news, right? Except there's a catch: if any of them fail to get into a relationship with him, they die. So now this man has to date all 100 of them, and here's the thing, he actually does it with his whole heart. This isn't your typical harem where the guy is clueless and the girls fight over scraps of attention.Rentarou genuinely loves every single one of them, remembers every detail, and treats each relationship like it matters, because it does. The manga takes every harem trope you've ever seen, looks it dead in the eye, and parodies it into oblivion while somehow also being one of the most sincere love stories running. The girls don't compete, they cooperate. There are no losing heroines. A third anime season is already confirmed for July 2026.This one is chaos, comedy, and heart in equal measure, and it has absolutely no right being as good as it is.If you enjoy the show, please rate, review, like, and subscribe to Sakura Society | An Anime Appreciation Podcast — and any other podcasts you love. It takes seconds, costs nothing, and means everything to us creators. (The algorithm only accepts 5 stars, just so you know.)Stay up to date with Brendan on Bluesky | Instagram | TikTok | TwitterJoin our Discord — a community full of anime and culture fans just like youFollow our Spotify playlistOur amazing sponsors:Audio-Technica — the best in audio equipmentIced Tea Aesthetics — anime streetwear done right (use code SAKURASOCIETY5 at checkout to save $5)Japan Crate — Japanese snacks and treats delivered to your door (use code ATEBIT15 at checkout to save 15% + get free shipping)

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Everyone gather around, it's story time! At least that's the case for Harry, Ron and Hermione, who are sitting around the Lovegoods' dinner table reading The Tale of the Three Brothers. Wholesome moment? As hosts, David and Kyle will explain, all is not as it seems. Listen to the episode for why Xeno Lovegood is acting so gracious and how this fairy tale applies to our gang's quest.

It's Temu Grease 2 Approachability: 10/10 (Wholesome, jukebox musical) Content Warnings: no content warnings Next Week's Film RandomHorror9 T-Shirts Hosts: Jeffrey Cranor & Cecil Baldwin (Find more of our work on Welcome to Night Vale) Logo: David Baldwin Random Horror 9 Patreon YouTube, Bluesky, Letterboxd, & Instagram: @RandomHorror9 We are part of Night Vale Presents Learn more about your ad choices. Visit megaphone.fm/adchoices

"The Wholesome Conservative Sl*t" - Yes, I Really Tried To Warn You by Greg Adams

SPONSORSMy Gold Guy - https://mygoldguy.com/twomikes 

Welcome to the ninety-sixth episode of Talk Spirit To Me.This week, Jess is joined by Hope Pedraza for a powerful conversation about burnout, nervous system regulation, body wisdom, and what can happen when we stop treating ourselves like a problem to solve.Hope is a Functional Diagnostic Nutrition Practitioner, Human Design Guide, Clinical Hypnotherapist, and host of the Hopeful and Wholesome podcast. She helps high-performing women reconnect with their bodies, support their energy, and create a more sustainable way of living and working without constantly running on empty.Blending functional labs, Human Design, subconscious reprogramming, and frequency medicine, Hope's approach is all about getting back into alignment and learning to listen to what your body has been trying to say all along.If you'd like to connect with Hope, you can find her on Instagram at @thehopepedrazaIf you like this sh*t, come hang with us on Instagram:@jessicalynnemediumship & @talkspirittomepodcastWant a Psychic Medium Reading?Book one HERE.Please note: we do not own the rights to this music; Phrases - Vlad Gluschenko @RFM_NCM

This episode of the Proper True Yarn Podcast features a brand new guest with one of the most unexpected passions you'll hear about all year.Knuckles sits down with Jimmy Xmas, also known as James Cortese, the bloke who turned a simple idea for his kids into a fully synchronised Christmas light display that pulls crowds from all over the region.What started as a few lights quickly turned into a full-scale operation powered by late nights, YouTube tutorials, patience, and a very understanding partner. Jimmy breaks down how deep the rabbit hole goes, how much gear is actually hanging off his house, and why once you start, there's no turning back.Alongside the lights, the conversation dives into life as an avocado farmer. Jimmy explains how seasonal farming really works, what a good avocado tree actually produces, where the fruit ends up, and why most people have no idea how thin the margins really are once freight, labour, and supermarkets take their cut.It's a proper country yarn about family, work ethic, passion projects, and doing something purely for the joy it brings other people, especially kids. No influencers, no hype, just someone backing an idea and going all in.If you're into Australian farming stories, Christmas traditions, small business realities, or people who build something cool from scratch, this episode is a ripper.Wholesome, honest, and a proper true yarn from start to finish.#propertrueyarn Hosted on Acast. See acast.com/privacy for more information.

(Insight Santa Cruz)

Swae Lee Talks André 3000, Rihanna, MAGA, Catalog, Romance & Slim Jxmmi

This week on Sibling Watchery, Bob and Monét recap RuPaul's Drag Race Season 18, Episode 13 and ask if a Top 3 makes for the best finale. They discuss Discord's mirror message, if the queens are being shady by rooting for Darlene, and what sets Darlene apart from the other queens. They react to surprising mini challenge performances, talk about giving courtesy laughs for bad jokes, and whether Jane Don't got too confident in the competition. They also ask what Juicy would do without help from the other queens and if the cast missed the mark on the “Karen” challenge. On the runway, they break down the Folsom to Wholesome looks, debate catsuits vs bodysuits, the pronunciation of Cheshire Cat, and what exactly a Statue of Liberty's kink is. Plus, Bob pitches a drag king name and they update their predictions for who will take the crown. Go to ⁠https://baskandlatherco.com and use code RIVALRY for 20% off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Sibling Watchery, Bob and Monét recap RuPaul's Drag Race Season 18, Episode 13 and ask if a Top 3 makes for the best finale. They discuss Discord's mirror message, if the queens are being shady by rooting for Darlene, and what sets Darlene apart from the other queens. They react to surprising mini challenge performances, talk about giving courtesy laughs for bad jokes, and whether Jane Don't got too confident in the competition. They also ask what Juicy would do without help from the other queens and if the cast missed the mark on the "Karen" challenge. On the runway, they break down the Folsom to Wholesome looks, debate catsuits vs bodysuits, the pronunciation of Cheshire Cat, and what exactly a Statue of Liberty's kink is. Plus, Bob pitches a drag king name and they update their predictions for who will take the crown. Go to ⁠https://baskandlatherco.com and use code RIVALRY for 20% off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we sit down with Hope Pedraza to explore how tools like Human Design and nervous system regulation can help uncover and unwind unhelpful narratives that drive burnout and stress. Hope breaks down the difference between generational and transgenerational patterns, emphasizing that true healing starts with awareness and honoring moments when “mom needs a minute.” The conversation dives into identifying hidden signs of burnout, why supporting the nervous system comes first, and how tools like HTMA (Hair Tissue Mineral Analysis) can provide deeper insight into symptoms. She also offers a practical introduction to Human Design, including the five types, and how these frameworks can support everything from creativity to navigating ADHD and perimenopause. Ultimately, this episode highlights the importance of individualized biohacking—aligning your health strategies with your unique design, environment, and life stage to prevent burnout and optimize well-being.Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Human Design Guide, Clinical Hypnotherapist, and host of the Hopeful and Wholesome podcast. She helps high-performing women optimize their energy, rebalance their nervous system, and reconnect with their body's wisdom so they can scale their business and life without burnout. Her signature method blends functional labs, Human Design embodiment, frequency medicine, and subconscious reprogramming to create sustainable radiance from the inside out.SHOW NOTES:0:39 Welcome to the podcast!3:30 Free Human Design profile4:19 About Hope Pedraza4:53 Welcome her to the show!5:59 Unwinding unhelpful narratives8:05 Generational vs Transgenerational10:02 Starting with awareness11:49 When Mom needs a minute13:50 Symptoms before & after15:54 Nervous system first17:18 Minerals & HTMA test19:20 Hidden signs of burnout21:20 Creativity & Shame26:10 What is Human Design?29:14 The 5 Types30:16 *CALOCURB*32:07 *APOLLO NEURO*34:10 Generator Types37:58 Reflector Types40:40 ADHD in Human Design42:17 Manifesting Generators44:37 Strengths Finder45:20 Strategies for avoiding burnout49:35 HD Profiles52:45 3/5 Heretic Martyr54:25 Partnership of 1/3 & 3/5 58:25 Applications for Perimenopause1:00:39 Ideal Environments1:07:32 Individualization of Biohacking1:08:25 Solar Plexus emotions1:09:55 Working with Hope1:11:16 Her final piece of advice1:12:01 Thanks for tuning in!RESOURCES:CALOCURB - code: RENEE10Apollo Neuro - code: BIOHACKERBABES for $90 offWebsite: hopefulandwholesome.com FB: thehopepedrazaIG: @thehopepedrazaYouTube: @HopePedrazaPodcast: Hopeful and WholesomeDiscovery CallFREE Chart: MyHumanDesign.comSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

This week on RuPaul's Drag Race, the queens dive into a revived Puppet Mini Challenge before taking on improvised comedy as over-the-top Karens alongside RuPaul. On the runway, the category is Wholesome to Folsom, delivering a full spectrum of transformation. In the end, Mikey Meeks snags the win, while Jane Don't and NeNe Coco land in the bottom, leading to a shocking elimination. The Big Takeaway Joe and Lauri unpack what may be one of the most controversial eliminations of the season. Was this challenge designed to take out a frontrunner? They explore whether Jane Don't's exit was the result of performance, production, or something more calculated—raising questions about how improv challenges are structured and judged. Episode Highlights A breakdown of the Karen improv challenge and why it largely failed to land Lauri gives insight into improv fundamentals—and why the queens may have been set up to struggle Debate over whether Mikey Meeks truly earned the win—or simply stood out in a weak field A closer look at the bottom placements and whether NeNe Coco vs. Jane Don't made sense The role RuPaul played in shaping (or limiting) the performances in each scene Joe introduces a “magician's perspective” on the elimination and why this placement in the competition matters The growing theory that Jane Don't was positioned for an All Stars arc rather than a win Final Thoughts A messy challenge, a divisive judging panel, and a major contender sent packing—this episode leaves more questions than answers. Whether you see it as fair or fully engineered, one thing is clear: the competition just took a dramatic turn heading into the final stretch. Listen & Subscribe Don't miss our full Recap episode dropping tomorrow for a deeper dive into all the drama. Follow us at patreon.com/afterthoughtmedia for bonus content, early releases, and exclusive shows. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andrea Leeb is a writer and advocate who opens up about her experience as an incest survivor and the betrayal of both her father, who abused her, and her mother, who turned the other way. She also shares her path to healing through it all. Look for her acclaimed new memoir, Such A Pretty Picture, out now. More about Andrea Leeb:Website and info about how to buy her book Such A Pretty Picture www.andrealeebauthor.comIG www.instagram.com/andrealisaleebThis episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhourThis episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here: jordanharbinger.com/subscribe Apple Podcasts: jordanharbinger.com/itunesSpotify: jordanharbinger.com/spotifyHere are the two episodes Paul recommended.https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030Andhttps://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we define what it means to have wholesome fun and explore how the way we have fun has changed over the years - from outdoor competitions, to sports, to book clubs and board games! We also talk about how these types of hobbies give us a sense of fulfillment and can help foster new or deepen existing relationships.Support the showFollow us on social media @eatyourcrustpod

Roger Goodell's assurances that the Super Bowl halftime show featuring Trump-hater Bad Bunny would be wholesome just blew up in his face with the Spanish lyrics translated. Rep. Randy Fine wants the FCC to investigate the Puerto Rican's use of the F word multiple times during his performance on live television, which is a violation. The Deep State really wants us talking about this and not 2020. Fulton County gives the FBI only 656 of the 700 boxes of ballots from 2020. Where are the rest?