Podcasts about Ash

En este Jueves de Lety & Ash nos sentamos a contestar algunas preguntas que ustedes nos dejaron en una cajita de preguntas en Instagram. Desde por qué una relación puede terminar aunque siga habiendo amor, hasta cómo cambia lo que buscamos en pareja con el tiempo. Hablamos de dudas sobre sexualidad, del miedo a mostrarnos tal cual somos, de aprender a perdonarnos y de esas conversaciones incómodas pero necesarias que nos hacen crecer.Se puso bueno el chismecito, así que si quieres un íntimo y honesto sobre amor, identidad y redescubrimiento, donde la curiosidad y la autenticidad se vuelven la guía para entender quiénes somos hoy, este es para ti. —--------Se Regalan Dudas es el espacio creado por Lety Sahagún y Ashley Frangie para cuestionarlo todo. Lo que nació como un proyecto entre amigas, hoy es el podcast número uno de habla hispana, reconocido por su impacto en temas de salud mental, amor propio, relaciones de pareja y bienestar emocional.Si buscas entender mejor tu sexualidad, sanar vínculos familiares o simplemente navegar el crecimiento personal, este es tu lugar.¿Dónde escucharnos?Encuentra nuevos episodios y contenido exclusivo en YouTube, Spotify, Apple podcasts y Amazon Music.Las opiniones y puntos de vista expresados por Lety y/o Ash o cualquier persona invitada son de su exclusiva responsabilidad y no necesariamente reflejan la opinión personal de Lety y/o Ash o de cualquier persona que trabaja en el equipo de Se Regalan Dudas. Hosted on Acast. See acast.com/privacy for more information.

This week on Overtime on Inferno, our co-hosts debate over the future of Team Spirit's head coach Hally. Sam is more of a Hally-out man, whilst Jack makes one last attempt to defend Team Spirit's coaching.We've also moved on from clowning on FaZe. Nowadays we're talking about what could turn things around for karrigan and his boys after their head coach NEO has stepped down. Is the answer to all their problems Ash? Probably not. But we'd definitely still like to see him link up with karrigan in the near future.Join the discord:https://discord.gg/X3jU4djxUKCheck out Logan's newsletter:https://thestratbook.gg

La inteligencia artificial está cambiando el mundo más rápido de lo que imaginamos. En este episodio invitamos a Juan Lombana y Adrián Villaseñor, dos expertos en tecnología y negocios digitales, para entender qué es realmente la inteligencia artificial, cómo funciona y por qué se ha convertido en uno de los temas que más dudas y preguntas genera hoy en día.A lo largo de la conversación hablamos de todo: desde qué es la IA generativa y cómo herramientas como ChatGPT aprenden a partir de enormes cantidades de información en internet, hasta los grandes dilemas éticos, sociales y económicos que vienen con esta tecnología. También exploramos preguntas que muchas personas se están haciendo: ¿la inteligencia artificial va a reemplazar trabajos?, ¿qué habilidades serán más importantes en el futuro?, ¿cómo distinguir lo verdadero de lo falso en un mundo donde cualquier imagen, video o texto puede generarse con IA?Además, reflexionamos sobre el lado más humano de esta revolución tecnológica: el impacto en nuestras relaciones, en la salud mental, en la forma en que aprendemos y en cómo tomamos decisiones. Suscríbete para encontrar nuevos episodios todos los martes y jueves. Si quieres contenido exclusivo, estar al tanto de todo lo que hacemos y ser la primera persona en enterarte de todo lo nuevo que pasa en Se Regalan Dudas suscríbete a nuestro newsletter en seregalandudas.com/suscribete —--------Se Regalan Dudas es el espacio creado por Lety Sahagún y Ashley Frangie para cuestionarlo todo. Lo que nació como un proyecto entre amigas, hoy es el podcast número uno de habla hispana, reconocido por su impacto en temas de salud mental, amor propio, relaciones de pareja y bienestar emocional.Si buscas entender mejor tu sexualidad, sanar vínculos familiares o simplemente navegar el crecimiento personal, este es tu lugar.¿Dónde escucharnos?Encuentra nuevos episodios y contenido exclusivo en YouTube, Spotify, Apple podcasts, Amazon Music. Las opiniones y puntos de vista expresados por Lety y/o Ash o cualquier persona invitada son de su exclusiva responsabilidad y no necesariamente reflejan la opinión personal de Lety y/o Ash o de cualquier persona que trabaja en el equipo de Se Regalan Dudas. Hosted on Acast. See acast.com/privacy for more information.

You finally have the thing you worked so hard for… so why does it feel scarier now than when you started?In this solo episode, Ash gets personal about what February taught her, from a soul-recharging trip to Costa Rica to a full business rebrand in motion, and lands on a truth that's been showing up over and over again with her clients: success doesn't always set us free. Sometimes it shrinks us.Because it's easier to be bold when you have nothing to lose. But what happens when you've built something real? When the stakes are higher and your nervous system starts treating your dream like a threat?This is the conversation around the Golden Cage, and why staying brave once you have something to lose might be the most important work of your next level.TOPICS WE EXPLORE:Why achievement can make high-achieving women play it safeThe Golden Cage concept — how success can quietly become a cageWhy your nervous system doesn't care that you're successfulHow identity attachment to your business invites you to shrinkThe difference between real risk and perceived ego threatWhy it's easier to dream when you have nothing to protectThe Upper Limit Problem and how self-sabotage shows up at your next levelWhy remembering to be a beginner is the key to staying boldHow loosening your grip on identity creates space to evolveAsh's personal February reflections — Costa Rica, big business shifts, and calling in braveryPOINT OF THE EPISODE:The higher you climb, the more your nervous system has to protect, and that's exactly when most women start playing smaller. The next level of success isn't just about building more. It's about staying brave, staying curious, and remembering that tenacious beginner energy that got you here in the first place. Separate real risk from ego threat, loosen your grip on who you've been, and give yourself permission to evolve.MENTIONED:The Big Leap by Gay Hendricks: a must-read on upper limits and self-sabotageLeisha Drews on the Happily Hormonal Podcast: Ash joined Leisha to talk high-functioning burnout, why youAre you loving it? Send Ash a text! MORE ABOUT ASHI am the definition of duality — I swear like a sailor and break rules like it's my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they're after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.LINKS:Become the Regulated WomanGet emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).Use code BB20 to get The Burnout Breakthrough for only $7Follow me on IG (dropping in once a quarter for updates & gossip)Website: ashmcdonaldmentoring.comWork with me 1:1 Therapeutic Mentorship Business Therapy (therapy + strategic mentorship)

In this first episode of the 2026 Beyond the Clock (BTC) season, Anna and Ash are joined by Nikiko Masumoto, this year's BTC Resident Artist, farmer, and memory keeper who invites us to explore memory as a living practice. In this episode, we reflect on the quiet rituals (personal and public) that carry culture forward and how, across rural communities, artists and cultural workers are tending something essential: memory and imagination.Inspired by Rebecca Solnit's idea that hope is grounded in memory, this conversation considers how remembering can guide us through uncertain times. When artists act as memory keepers, they are also operating as futurists that hold complexity, honor ancestral wisdom, and open space for imagination, especially in the midst of grief or rupture. Nikiko invites us to remember that memories are not simply stories that preserve the past; they are recipes for futures we are still learning how to make.BTC Season 1 Album: https://www.publictransformation.org/beyond-the-clock-albumMasumoto Family Farms: https://www.masumoto.com/

Out of nowhere, U2 released Days of Ash, an album that needed to come out in response to the happenings in the world right now. The same goes for this podcast episode. It needed to come out in a response to the EP which features brand new U2 songs, which we all discuss in this episode.

In this episode of the ATX DAO podcast, hosts Tom and Ash cover the latest crypto industry news and notable departures from the space. They discuss the growing shift of talent and capital from crypto into AI and what that could mean for both industries going forward. The conversation touches on the CFTC's Innovation Advisory Committee announcement and what it means for the regulatory path ahead, along with a broader look at where crypto regulation stands today and how different countries are positioning themselves around innovation. They also also get into how taxation is affecting founders and making it harder to take risks and build companies in the space. With markets moving and economic uncertainty on the rise, the episode explores what builders and investors are navigating right now, and wraps up with a conversation on the future of work and what startup culture looks like in this new era.To learn more about ATX DAO:Check out the ⁠ATX DAO ⁠websiteFollow ⁠@ATXDAO⁠ on X (Twitter)Subscribe to our newsletterConnect with us on ⁠LinkedIn⁠Join the community in the ⁠ATX DAO Discord⁠Connect with the ATX DAO Podcast team on X (Twitter):Ash:  ⁠@ashinthewild⁠Tom: @Tommyg_25Support the Podcast:If you enjoyed this episode, please leave us a review and share it with your network.Subscribe for more insights, interviews, and deep dives into the world of Web 3.

Every RPG player knows the real game doesn't start when the dice hit the table. No, the real adventure begins when some nerds open a rulebook, stare at a character sheet, and argue about whether a Wookiee hacker with a moral crusade for droid rights is mechanically viable. In this episode of the RPGBOT.Quickstart series, the crew tackles FFG Star Wars RPG character creation in Fantasy Flight's Edge of the Empire. Randall decides the galaxy clearly needs a Force-sensitive Wookie slicer, Ash plans to become the smooth-talking Twi'lek pilot with questionable ethics, and Tyler guides them through the rules like Han Solo navigating an astroid field. Fewer explosions, though. The crew debates Wookie vocal acting, and give a lot of attention to character backgrounds, motivations, and that fancy "obligation" mechanic that Tyler has been gushing about for the past 5 seasons. Show Notes In Part 2 of the RPGBOT Quickstart guide to the Fantasy Flight Star Wars RPG, the hosts dive deep into character creation for Edge of the Empire, walking listeners step-by-step through how to build a playable character from concept to crunch. The episode begins with a quick refresher on the core elements that define a character in the FFG Star Wars: Unlike traditional D&D-style builds focused on race and class alone, Star Wars characters are shaped by several narrative and mechanical layers: species, career, specialization trees, obligation, motivations, skills, and equipment. Understanding the Core Pieces of a Star Wars Character Characters start from their background and motiviation, which are mostly narrative, but your motivation can provide a recurring source of bonus experience points used to advance your character. Ash selects "Freedom," while Randall chooses "Droid Rights." Next is choosing a species, which determines starting attributes, wound thresholds, strain thresholds, and sometimes special abilities. The group reviews options like humans, droids, wookiees, and other iconic Star Wars species, each bringing unique mechanical strengths. From there, players select a career, the Star Wars equivalent of a class. Careers such as Smuggler, Technician, Bounty Hunter, Colonist, Explorer, and Hired Gun are available in Edge of the Empire, with other careers available in other core books. Each career also includes specialization trees: talent grids that players spend XP on to get exciting new talents. The Obligation Mechanic One of the defining mechanics of Edge of the Empire is the Obligation system. Each character begins with one or more "obligations": debts, blackmail, criminal records, or personal responsibilities that can become recurring problems during play. Players can choose from a table of suggestions or work with the GM to create their own. We like a d100 table, so we rolled. Ash rolls Blackmail, suggesting their former Imperial ties might come back to haunt them, while Randall rolls Criminal, representing legal trouble tied to a mysterious identity issue in which he's wanted for his own murder. The hosts discuss how obligation works at the table, and also how you can get some extra goodies at character creation for taking on extra Obligation. Spending Experience Points The group also covers starting XP allocation during character creation. Players spend XP to increase attributes, train skills, and unlock talents from specialization trees. Tyler explains the economic balance behind XP spending: Improving characteristics is expensive but powerful, while skills can offer cheaper and more focused improvements. Talents are similarly powerful, but often more complex than straight numerical improvements. Players can also spend XP to unclock new specializations, including from different careers. Tyler, who is in fact a generous GM, gives Ash and Randall a big pile of extra starting XP so that Randall can get force powers without cutting into his slicing skills. Equipment and Starting Gear Finally, character spend starting credits on equipment. Ash and Randall spend some time eyeballing armor, weapons, and other goodies. Even simple purchases like blaster pistols can dramatically shape a character's early playstyle, and the meager starting credits (500 by default) don't go very far. By the end of the episode, the party has assembled a crew: A Twi'lek smuggler pilot with secrets and imperial entanglements A Wookie slicer fighting for droid rights and running from the law A ship, an NPC astromech droid, and a galaxy full of problems The perfect setup for Star Wars. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

Kyptan, Ash, and Hurin continue their read through of The Wars of Light and Shadow by Janny Wurts with Ships of Merior (Book 2).THIS IS NOT AN AUDIOBOOK!Music is Galactic Damages by Jingle Punks.Find us on:Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/FNcpuuA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlueSky: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/greenteampod.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@greenteampod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reddit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.reddit.com/r/thelegendarium/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Suggestion Box: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/Nsz6URWeq3JeeZnGA⁠⁠⁠

Pandora beckons once more, guys. Amanda Silver and Rick Jaffa are back on the show today, spilling secrets from their screenplay for the recent third film in the Avatar franchise, Fire & Ash. The husband-wife duo came on the show around the release of Avatar: The Way of Water a couple of years back, and it's always a good time chatting with them – I love the unapologetic earnestness of their storytelling and the habit they have of taking huge, billion dollar IP and using them as vehicles for stories about the wonder of nature and what we risk by not showing our environment the appropriate care.Rise Of The Planet Of The Apes. Dawn Of The Planet Of The Apes. Jurassic World. These are huge-scale blockbuster spectacles that, in an era of franchise films drenched in irony and a certain cynicism, make these very sincere pleas to appreciate animals. To revere and protect nature. Because to lose it or underestimate it leads to chaos and collapse. Fire & Ash is another film to bear that signature of theirs – and it's an epic of mythic proportions. In the spoiler conversation you're about to hear, we break down the intricacies of this latest collaboration with director James Cameron. They tell me about the moment in which a character very viscerally contemplates suicide, in a scene I was really surprised to see in a Disney tentpole movie. They tell me about the conversations that led to the heartbreaking moment in which Sam Worthington's Jake Sully agonises over whether to do the unthinkable to save his Na'vi tribe. And we also get into the ending of the movie and what exactly is happening as series antagonist Colonel Quaritch, played by Stephen Lang, throws himself to his apparent demise. Script Apart is hosted by Al Horner and produced by Kamil Dymek. Follow us on Instagram, or email us on thescriptapartpodcast@gmail.com.To get ad-free episodes and exclusive content, join us on Patreon.Get coverage on your screenplay by visiting ScriptApart.com/coverage. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Danni and Ash Butters explore the themes of sobriety, honesty, and personal growth. They discuss the importance of finding a supportive community, the role of honesty in recovery, and the challenges of navigating relationships while maintaining sobriety. Ash shares her experiences with dishonesty, people-pleasing, and the significance of setting boundaries. The conversation emphasises the need for open communication in relationships and the power of self-trust. They also touch on the role of mentorship and the impact of meditation on fostering honesty. Ultimately, the discussion highlights the journey of self-discovery and acceptance in the context of sobriety and personal development.Ash is host of The Behind The Smile Podcast, she is also a Holistic and Transformational Coach. She is also a yoga and breathwork teacher. To find out more about Ash go to https://www.ashbutterss.comFor more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

Host Ricky Sacks is joined by Connor, Ash and Gary Ward from as we discuss all the latest news surrounding Tottenham Hotspur in including the managerial debacle, where Spurs are understood to have approached Sean Dyche over potentially taking over until the end of the season. Both Harry Redknapp and Jermain Defoe have told talkSPORT directly they are ready to 'save Tottenham'. Former players Gus Poyet, Robbie Keane, Ryan Mason and Tim Sherwood also have been linked in some form of capacity of taking over the football club. We reflect on Vinai Venkatesham's minutes from the latest Tottenham Hotspur Fan Advisory Board meeting where it seems to be hint that Spurs' deep-rooted problems have been laid squarely at the feet of Daniel Levy. Spurs are reportedly also working on New Sporting Director structure where The Club have reportedly approached Dougie Freedman to lead a revamp of the club, where also in other Spurs news Mauricio Pochettino has commented on what his future looks like, following the love he received from Spurs fans before, during and after the Club's defeat to Atlético Madrid. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers and special guests. Whilst watching our content we would greatly appreciate if you can LIKE the video and SUBSCRIBE to the channel, along with leaving a COMMENT below. - DIRECT CHANNEL INFORMATION: - Media/General Enquiries: lastwordonspurs@outlook.com - SOCIALS: * Twitter: ⁠https://www.twitter.com/LastWordOnSpurs⁠ * Instagram: ⁠https://www.instagram.com/LastWordOnSpurs⁠ * Facebook: ⁠https://www.facebook.com/LastWordOnSpurs⁠ * YouTube: ⁠https://www.youtube.com/c/LastWordOnSpurs⁠ *Threads: ⁠https://www.threads.net/@lastwordonspurs⁠ *BlueSky: ⁠https://bsky.app/profile/lastwordonspurs.bsky.social⁠ WEBSITE: ⁠www.lastwordonspurs.com⁠ #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

PART III AVAILABLE NOW, AD-FREE, ON PATREON!This week we're revisiting one of the wildest and most disturbing cases we've ever covered: the abductions of Jan Broberg. This re-release is part two of our three-part investigative series exploring the disturbing patterns shared between the stories of Sally Horner, Jan Broberg, and the character known as "Lolita" or "Dolly" in the infamous novel Lolita.Make sure to check out last week's episode first, TSFU Ep. 187 - KIDNAPPED: Sally Horner & The Real Story Behind Lolita (Part I), where Ash told the story of Sally Horner, the real child whose 1948 kidnapping would later echo inside Nabokov's controversial novel. In the final installment of this series, we'll put all three stories side by side and expose the shared blueprint of authority, grooming, isolation, social camouflage, narrative control, and public misunderstanding that links them.Originally released in 2022, this episode dives into the case made famous by Netflix's documentary Abducted in Plain Sight. Ash told Cam about how trusted family friend Robert Berchtold groomed not just Jan, but her entire family... before abducting her at ages 12 and 14.The deeper you look, the more unbelievable it gets: secret affairs with both of Jan's parents, manipulation of an entire community, and a predator who managed to convince nearly everyone around him that he should be trusted. Berchtold had been abusing young girls since he was a child himself, and the adults around him repeatedly enabled it.TW: For everything mentioned above... this is an upsetting topic that I found very difficult to research, make sure to take care of yourselves

CBS News' Jonah Kaplan reports on what he's learned so far in the newest developments in the suspected terrorist attack in Michigan. Ash-har Quraishi reports the latest on the attacker, and what may have prompted him to try and blow up the Michigan synagogue. Justice Correspondent Scott MacFarlane has new reporting on the highly decorated combat veteran who was involved in another attack linked to terrorism. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On this episode of Eat. Talk. Repeat., Ash & John do something extremely important for society: rank sandwiches in a completely serious, highly scientific bracket.

Send a textTHREADSA new 4x4 starts with a bang (and a lot of whimpers) as the gang begins their Season 17 coverage of hacks (i.e., directors for hire) with THREADS (1984), director Mick Jackson's pseudo-documentary but fully anti-nuke made-for-TV movie.  Cohost Thomas's pick of directors to launch the season of hacks, Jackson got his start in film with the BBC in the late-60s as an editor. He saw an opportunity in the early 80s to express his anti-nuclear sentiments through a wry documentary in the guise of a consumer report for the BBC's science series Q.E.D. (1982 - 1999) on the efficacy—or inefficacy—of fallout shelters and other measures disseminated by the British government for civilian response to a nuclear attack. Jackson sought a use for excess material on the horrors of a nuclear attack, including a chance to popularize a then little-known theory of nuclear winter. When the U.S. television film The Day After (1983) screwed the pooch with its competency of officials and heroic hopefulness (in Jackson's estimation), he recommitted to his dark vision and the meaning behind the slogan that “No one wins a nuclear war” with Threads.   Made during the highest Cold War tensions since the Cuba Missile Crisis, Jackson's film shows the thin weave of society unraveling after the British city of Sheffield is nuked as a result of the U.S. and U.S.S.R. in a battle over Iran, developments simmering in the background over radio and preparative actions by the local government during its first 45 minutes. While a range of characters will be killed immediately or die slowly, the central focus of the story is Ruth, a young woman who becomes pregnant by her boyfriend, later fiancé, whom she'll become estranged from after the blast. Ruth, unlike most, will survive afterwards for over a decade, migrating, scavenging, subsistence farming, selling her body, and trading with the sorry survivors. Her teenage daughter Jane born into the new, post-apocalyptic world survives Ruth only to herself become pregnant and the horror of what leaves her vaginal cavity is what ends this dark tale.  This episode, the Ghost of Maggie Thatcher threatens return; Thomas seethes; Jack puts a cohost on blast (pun intended) for passing notes during recording; Ken talks sidewalk cuisine; and Ryan requests more dance numbers.  Next week, through the temporal pincer movement™️ Threads matches with 1997's Volcano, a pairing Ken, feeling his oats, entitles “Ash-to-Ash.”   THEME SONG BY: WEIRD A.I.Email: thegoodthepodandtheugly@gmail.comFacebook: https://m.facebook.com/TGTPTUInstagram: https://instagram.com/thegoodthepodandtheugly?igshid=um92md09kjg0Bluesky: @goodpodugly.bsky.socialYouTube: https://www.youtube.com/channel/UC6mI2plrgJu-TB95bbJCW-gLetterboxd (follow us!):Podcast: goodpoduglyKen: Ken KoralRyan: Ryan Tobias

I am absolutely thrilled to announce a powerhouse collaboration of storytelling and stagecraft! The incredibly talented Atlanta Playwright Jacob York stopped by The Ash Said It Show for an exclusive, deep-dive conversation about his highly anticipated world premiere of INITIATIVE. This isn't just a play; it's a groundbreaking theatrical event opening at the end of this month at the prestigious Aurora Theatre in Lawrenceville, GA. Running from March 26 through April 19, 2026, this production is already the talk of the Atlanta arts community, and I cannot wait for you to hear the heart and soul behind this script. Directed by the visionary Katie Erin Chambers, Initiative is a brilliant exploration of friendship, legacy, and the power of imagination. The story follows a tight-knit group of friends who gather around a gaming table for one final, epic campaign—one that beautifully transcends the boundaries of fantasy and reality. As the character Dave battles an aggressive illness, he turns to the legendary world of Dungeons & Dragons to manufacture the milestones he fears he'll never reach. With every roll of the d20, his companions craft a quest that encompasses a lifetime of memories, from the profound responsibilities of fatherhood to the simple wonder of seeing the ocean for the first time. This play is the ultimate "crit hit" for theater lovers and tabletop gamers alike. It delivers the perfect combination of unapologetic nerdiness, deep-seated pathos, and genuine joy. Audiences can expect a rollercoaster of emotions—complete with thrilling sword fights, menacing orcs, and those heavy moments of existential dread that make us human. It is a testament to how we use play and community to navigate the hardest parts of our lives. Whether you are a seasoned Paladin or have never touched a character sheet, York's writing ensures that the human element is front and center. I'm diving into the creative process with Jacob to discuss how he balanced the mechanics of RPG gaming with such a high-stakes emotional narrative. This is the must-see world premiere of the season, and you'll want to hear every detail right here before the curtain rises at the Aurora Theatre.

¿Qué pasa cuando el amor y el dinero empiezan a pesar distinto en una relación? En este Jueves de Lety & Ash escuchamos el audio de una persona preocupada por su amiga, que lleva más de ocho años en una relación donde ella ha asumido la carga económica mientras su pareja persigue una carrera poco estable.A partir de esta historia, hicimos preguntas incómodas pero necesarias:¿El dinero debería importar en una relación? ¿Estamos eligiendo solo a una persona o también el estilo de vida que viene con ella? ¿Qué pasa cuando nuestros valores cambian con el tiempo?Entre risas, anécdotas y reflexiones, hablamos sobre roles de género, acuerdos de pareja, ambición, pasión por lo que hacemos y la importancia de preguntarnos qué es realmente importante para cada quien. Porque a veces el problema no es cuánto gana alguien, sino si esa situación nos quita la paz o empieza a generar resentimiento.Un episodio sobre expectativas, amor, dinero y las conversaciones que muchas parejas evitan… pero que tarde o temprano llegan.————Se Regalan Dudas es el espacio creado por Lety Sahagún y Ashley Frangie para cuestionarlo todo. Lo que nació como un proyecto entre amigas, hoy es el podcast número uno de habla hispana, reconocido por su impacto en temas de salud mental, amor propio, relaciones de pareja y bienestar emocional.Si buscas entender mejor tu sexualidad, sanar vínculos familiares o simplemente navegar el crecimiento personal, este es tu lugar.¿Dónde escucharnos?Encuentra nuevos episodios y contenido exclusivo en YouTube, Spotify, Apple podcasts y Amazon Music. Hosted on Acast. See acast.com/privacy for more information.

This week Ash is joined by Rich from ⁨@BlueMondayITFC⁩ to preview the upcoming Saturday game at Hillsborough.Will SWFC carry on their unbeaten run against high flying fourth place Ipswich?Rich gives us the lowdown from the Ipswich perspective and does he give us SWFC any reason to be hopeful.#swfc #wawaw #itfc Hosted on Acast. See acast.com/privacy for more information.

BiuBiu Xu, the visionary founder of Panda Fest, joins the show to discuss the highly anticipated return of Panda Fest Atlanta. Taking place from April 3–5, 2026, at Atlantic Station's Pinnacle Lot, this massive celebration of Asian American and Pacific Islander (AAPI) culture marks its third year as a premier national destination event. Panda Fest Atlanta 2026 features over 80 food vendors serving 200+ authentic dishes, ranging from street food classics to exclusive festival bites. With participants traveling from New York, Los Angeles, and the local Atlanta area, the festival offers a curated culinary journey that includes budget-friendly options under $10 and premium shareable plates. Beyond the food, guests can explore a curated artisan marketplace filled with Asian-inspired apparel, accessories, and artwork. The weekend is packed with live cultural performances, including traditional lion dances, sugar painting, calligraphy, and contemporary K-pop dance showcases. Attendees can also interact with oversized Atlanta-themed panda installations and the fan-favorite panda bounce ring. Since its 2024 launch, Panda Fest has expanded to 11 major U.S. cities, including Seattle, Dallas, and Boston, welcoming over 500,000 attendees. Atlanta remains a cornerstone of this rapid growth, showcasing the city's vibrant energy and love for cultural connection. Tickets are available now at www.pandafests.com. General Admission includes a collectible Panda Fest Atlanta pin and an inflatable panda headband, while VIP tickets offer shaded seating, private bars, and exclusive amenities. Follow @pandafestatlanta on Instagram for the latest updates and programming announcements. — Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth. Ash isn't just a voice in personal development; she's a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you're stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

Most of us are taught that family is everything but what happens when the ones who should love and protect you are the source of stress, pain, and dysfunction? If you've ever felt the weight of silence, betrayal, or the loneliness of being the black sheep, this episode hits home. Ash breaks down the brutal truths about dysfunctional families, and shares how recognizing the patterns is the first step toward healing even if it means standing alone.

In this episode, Ash explores the importance of standing up for what is sacred and right, especially when it involves personal grief and family boundaries. She discusses how speaking out can disrupt comfort but is essential for authenticity and growth.

This week, Eric and Josh are joined by Emily in honour of International Women's Day (or, possibly a coincidence that we recorded with her on that specific day). They discuss: the extinct Westgate Mall, $2 movie tickets, MotoPhoto, Psycho & Psycho II, the state of comic books, Hoopla, The Three-Body Problem, newspaper movie ads, the Freddy vs Jason vs Ash comic, Catherine O'Hara, and more! They also mention the movies screening the week of Friday March 13 - Thursday March 19: Freddy Vs Jason, THX 1138, Nash The Slash Rises Again!, Sinners, Marty Supereme, Saturday Night Sinema, and the 98th Annual Academy Awards! They neglect to mention Sirāt, and encore screenings of One Battle After Another, which were booked after the recording. You can always keep up to date on screenings at mayfairtheatre.ca

REWATCHERS!!! We will be taking a short vacation, and will be back with a new episode in 2 weeks! Catch the next episode on March 25th! see you then!  Sookie gets unlikely assistance from Hugo, a human paramour of one of the Dallas Vampires. Together they go undercover to spy on Steve & Sarah's Cult! Jason is having a conflict of faith after he got a holy handjob last week, and cracks in Sarah & Steve's marriage starts to show. Back in Bon Temps Tara and Eggs are treated to bitchmade behavior when the water heater gives out. Arlene and Terry continue their flirtmance, and sam says some truly fucked up shit that would definitely get his employer ass sued! Rewatch, Listen & Laugh as Alaina admits that she would clap erasers with Eric, Ash gets the ick from Bill's behavior, and Mikie wants to unheard the dreadful noises coming out of black eyed Arlene! And don't forget to follow us at @the_rewatcher on Instagram for special bonus content!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ash Ruddy had no reason to think that this would be the day she would go into labor. After all, she was barely past the halfway mark in her pregnancy. But she soon found herself in a world of early labor, NICU, diagnosis, and more. Ash joins AllMomDoes host Julie Lyles Carr to talk about miracles in hard places and how faith held her family together.Show Notes: https://bit.ly/4rWtDmL 

It's Oscars season, and you know what that means!  The boys are off on their (first) annual trip to Tinseltown.  That's right, we're here to discuss the 98th Academy Awards: the glitz, the glomour, and, of course, the films!  F1, Frankenstein, others!  What was our favourite film of the year, and why was it Frankenstein?  Will Train Dreams take it all?  For Best Effects, will it be "Avatar: Fire and Ash" or "Jurrasic World Rebirth"?  Only two things are certain.  One, both films gave us quite the thrill.  Two, this author does not envy the voters having to choose just one.  Three, the boys are thrilled to bring you their coverage of not just the Oscars, but the year in film!  Tune in or be square!   Follow us on Twitter @RecTimePod Email us at RecTimePod@gmail.com Check out our draft drawing video at https://www.youtube.com/watch?v=tc-nYmghcYQ Check out our recommendations list: https://docs.google.com/spreadsheets/d/1xjfgLdGgINO2BShQeShbGp2e-ow5CB7ALtzfmsbVm0U/edit?usp=sharing Check out our Instagram page at instagram.com/RecTimePod Find Magnolia Brown at MagnoliaBrownMusic.com Theme music:  "Find My Way" by Magnolia Brown "Old Bidness" music provided by Polyester Robot.  Recommendations music provided by Len Binning.  Check out Len's YouTube show "Len and Jim Take Over" (link) Follow Magnolia Brown on Facebook (facebook.com/MagnoliaBrownJams) and Reverb Nation (ReverbNation.com/MagnoliaBrownJams)

Just like the dish in the title, today's crossword was yummy. We found the theme delicious, the clues tangy, and like all good crosswords it left us wanting more. Just to give you a taste, we had 34A, Hardwood tree ... or what's left after it burns, ASH (nice one!); 30D, Something a Möbius strip lacks, END (true, dat); and 48A, Word with shift or skeleton, KEY

This week, we welcomed our first ever guest into The Groupchat! We're joined by a lovely financial advisor who chats with us about all things money, budgeting, saving, investing and how to start building better financial habits without feeling overwhelmed. If finances have ever felt confusing, intimidating, or just something you keep putting off, this episode is packed with simple advice and helpful insights to get you feeling more confident. Thankyou Maria for joining us, you can find her socials below: Instagram: @smartmoney.mariaTikTok: @smartmoneymariaIn The Groupchat, we share some of your TMI & embarrassing stories that always leaves us on the end of our seat and crying of laughter! We share our advice around YOUR dilemmas and help you navigate different situations in life from dating, friendship, family, life & everything in between! As always your secret is safe with us and whatever happens in The Groupchat stays in The Groupchat!If you'd like to join The Groupchat and share any TMI stories, have your say in our dilemma debates or need any advice please DM or email us from the below: Instagram: @thegroupchatTik Tok: @the.groupchatpod Email: hello.thegroupchatpodcast@gmail.com follow Liv on socials: Instagram: @oliviamesciaTiktok: @oliviamesciafollow Ash on socials:Instagram: @ashleymesciaTik Tok: @ashleymesciaSee you next Thursday xx*We'd like to acknowledge the traditional custodians of this land in which we are able to record this podcast. We would like to pay respect to elders past, present and emerging and any aboriginal and Torres Strait Islander people here today.* Hosted on Acast. See acast.com/privacy for more information.

SSíle (Sheila) and Teamhair (Tara) react in real time to the big Sarah J. Maas announcement that dropped during their recording and ask whyyyy didn't SJM choose their pod? But if that isn't enough, we finish Kingdom of Ash! In other words, the club finishes reading the Throne of Glass (TOG) series! What size are the little folk? Did Abraxos need a mate? Did it end too soon or not soon enough? Safe if you've read this far in the series and no cross Sarah J. Maas universe spoilers. Send voice memos and emails to sandtfaemail@gmail.com by noon ET on 3/14/26 to be included in the Kingdom of Ash wrap! Season 1: A Court of Thorns and Roses (ACOTAR) series Season 2: Throne of Glass (TOG) series

Chapter(s) 50. We focus on hands. You tattle on me. Content warnings: Blood, death, violence, minor injuries, guilt, voyeurism, knives, lil bit of body horror. Vote, for free, on our Patreon. If you'd like to financially support the project, you can also do so on our Patreon. Wanna chat? Join our Discord server or Email us.Show transcripts can be found in this Dropbox. Points of Articulation is… Written by Hannah SemmelhackProduced by Hannah Semmelhack and Fiona Clare, in collaboration with Three Fates.With dialogue editing by Hannah SemmelhackAnd sound design by Tay Tillman-TessOriginal music by Rheanne KlineAnd original artwork by Hibah HassanThis episode featuredCheyenne Barton as Ash and Nara Hannah Semmelhack as the Hive Mind and NarratorGraham Cousins as Henry Erica J Fletcher as Naomi Grace Christopher Lau as Ben ValentineSiena Brown as Felicity Adeyemi Nemo Martin as Kaidan Sentaku Hosted on Acast. See acast.com/privacy for more information.

¿Qué pasa cuando una historia de amor termina… pero el amor no? En este episodio Esmeralda Pimentel y Osvaldo Benavides cuentan por primera vez la historia completa de su relación: cómo se conocieron en un set, el flechazo inmediato, los cinco años que compartieron, la ruptura que los obligó a reconstruirse por separado y el inesperado camino que los volvió a juntar.Hablamos sobre segundas oportunidades, sobre lo fácil que es perderse dentro de una relación, sobre el dolor de un corazón roto y lo que pasa cuando el amor evoluciona con el tiempo. También reflexionamos sobre el perdón, la responsabilidad emocional y cómo volver a elegir a alguien… pero esta vez sin dejar de elegirse a uno mismo.Una conversación honesta sobre el amor real: el que duele, el que transforma y el que, a veces, regresa cuando menos lo esperas.Suscríbete para encontrar nuevos episodios todos los martes y jueves. Si quieres contenido exclusivo, estar al tanto de todo lo que hacemos y ser la primera persona en enterarte de todo lo nuevo que pasa en Se Regalan Dudas suscríbete a nuestro newsletter aquí.————Se Regalan Dudas es el espacio creado por Lety Sahagún y Ashley Frangie para cuestionarlo todo. Lo que nació como un proyecto entre amigas, hoy es el podcast número uno de habla hispana, reconocido por su impacto en temas de salud mental, amor propio, relaciones de pareja y bienestar emocional.Si buscas entender mejor tu sexualidad, sanar vínculos familiares o simplemente navegar el crecimiento personal, este es tu lugar.¿Dónde escucharnos?Encuentra nuevos episodios y contenido exclusivo en YouTube, Spotify, Apple podcasts, Amazon Music. Las opiniones y puntos de vista expresados por Lety y/o Ash o cualquier persona invitada son de su exclusiva responsabilidad y no necesariamente reflejan la opinión personal de Lety y/o Ash o de cualquier persona que trabaja en el equipo de Se Regalan Dudas. Hosted on Acast. See acast.com/privacy for more information.

Here’s a question that cuts to the heart of what makes sales hard: What do you do when your commodity is identical to every competitor’s, the buyer knows it, and the only lever they want to pull is price? That’s the challenge Ash from Chennai, India brought to me on a recent Ask Jeb episode. Ash works as a trader importing textile goods from Asian manufacturers and selling them into Spanish-speaking markets in South America and Spain. No proprietary product. No unique features. Pure commodity, all the way down. And yet Ash is holding customers. Getting repeat orders. Building relationships across borders and languages. He just needed a framework to understand why it was working and how to make it work even harder. The Trap Every Commodity Salesperson Falls Into When everything looks the same, most salespeople default to one of two bad moves: race to the bottom on price, or get paralyzed trying to explain a value they can’t articulate. Here is the brutal truth. Your buyer already knows the product is a commodity. They know they could go direct to the factory and cut you out entirely. They are not confused about that. What they are evaluating is whether the risk and hassle of cutting you out is worth the savings. Your job is to make sure the answer is always no. That requires you to stop thinking about what your product does and start thinking about what YOU do. Three Reasons Customers Keep Buying From Ash When I asked Ash why his good customers keep coming back, he gave me three answers that every salesperson in a commodity business needs to write down. You make it easy. Ash speaks Spanish. His customers speak Spanish. If they go direct to a Chinese or Vietnamese factory, they face language barriers, cultural friction, and communication breakdowns. Ash eliminates all of that. Business people will pay for less hassle. Time is money, and you are saving them both. You are someone they like and trust. Ash follows up. He wishes customers a happy New Year. He remembers what matters to them. That is not fluff. That is relationship equity that compounds over time. When customers feel like they can trust you, when a familiar voice picks up the phone, they do not want to start over with a stranger. You reduce financial risk. In Ash’s business, buyers put down a 20% deposit, sometimes a hundred thousand dollars or more, and pay the balance when the container arrives. The nightmare scenario is that container showing up full of the wrong product. Ash’s company has been operating for over 20 years. They do what they say they are going to do. That longevity is not just a stat. It is a security blanket. The Power of the Micro Story Knowing your value is half the battle. Being able to articulate it when a buyer pushes back on price is the other half. Here is what I told Ash: You need stories. Not case studies. Not bullet points. Short, vivid, real stories that make the risk of cutting you out feel tangible. Something like this: “I get it. You could go directly to the factory and save ten percent. Some of my customers tried that before working with me. One of them got a container full of product that was not what they ordered. It cost them more than they saved, and they had no one local, no one they trusted, to help them fix it. That is why they work with me now.” That story is doing three things at once. It validates the buyer’s instinct to compare prices. It quantifies the real cost of the cheaper alternative. And it positions you as the solution to a problem they have not had yet but definitely do not want. If you are newer to sales and do not have your own stories yet, go talk to your senior teammates. Read industry articles. Find examples of what goes wrong when buyers skip the middleman. Then make those stories part of your standard value conversation. Not Every Buyer Is Your Buyer This is the part that stings a little, but it is important. Some buyers are going to push back on your margins until the conversation goes nowhere. They will tell you the price they need, and if you cannot hit it, they will walk. That is okay. What they are telling you is that they do not value what you bring to the table. They want the cheapest option, and that is a legitimate business decision. They are just not your customer. Your job is not to convert every skeptic. Your job is to keep your pipeline full and find the buyers who genuinely value ease, safety, and responsiveness. Those are the ones who become long-term accounts. Those are the ones who, two or three years in, cannot imagine buying from anyone else. Ash is already doing this well. He has visited customers in Mexico, Colombia, and Spain. He has done office meetings and factory tours. When a customer says yes to a visit, they are telling you something: you matter to us. That is what I call an engagement test, and Ash is passing it. Your Value, Packaged Simply In commodity sales, your pitch does not need to be complicated. It needs to be consistent. Here is how I would frame it every time a buyer pushes back: I make this easy for you. I am responsive. And your money is safe with me. Then back each of those up with a story. That is the whole game. Not features. Not specs. You. When you are tired and ready to wrap up the day, remember this: the prospecting you do today pays you for the next three months. Pick up the phone and make one more call. The buyers who value what you do are out there. Go find them. Want to take this to the next level in person? Join Sales Gravy at one of our live events, where we work with sales professionals and leaders to build the skills, mindset, and habits that drive elite performance. See all upcoming events at salesgravy.com/live.

Scott Trench brings a contrarian 2026 office thesis to the table, starting with the idea first, then stress-testing it with three expert investors: Ash Patel, J Scott, and host Chris Lopez. The group debates where office is truly mispriced, what “trophy” means post-COVID, and why “downtown vs. suburbs” might be the wrong framing without understanding tenant demand, floor plates, and lease-up realities. They dig into the mechanics of making office work (cash-flowing vs. vacant assets, tenant improvements, buildouts, leasing risk, and financing constraints), plus the biggest wild cards shaping demand going forward, from work-from-home to AI to local policy and migration trends. Ash also shares a real-world case study on buying fragmented suburban office at a deep discount and selling it off in smaller pieces. By the end, Scott refines his thesis from a binary bet into a spectrum: office may be a compelling buy if you're surgical on asset selection, capitalization, and operator expertise and realistic about how long the grind to stabilization can take. Key Takeaways Downtown vs. suburban office: why pricing, tenant demand, and commute behavior can lead to very different risk profiles What actually wins in office now: smaller suites, turnkey space, parking, “soul”/amenities, and flexible layouts vs. big single-tenant floorplates Capital stack reality: why office financing is still tough, and why many plays require low leverage (or all-cash) plus significant TI reserves Operator selection: how to vet office sponsors when COVID disrupted track records—and why experience managing office matters more than ever One actionable strategy: buying multi-building suburban office portfolios at a discount and selling off smaller buildings to owner-users (with SBA tailwinds) Disclaimer The content of this podcast is for informational purposes only. All host and participant opinions are their own. Investment in any asset, real estate included, involves risk. Nothing here is investment, tax, legal, or financial advice; consult qualified professionals. Past performance is not indicative of future results. This podcast may include paid advertisements or promotional materials and should not be interpreted as a recommendation or endorsement by PassivePockets, LLC or affiliates. Conduct your own due diligence and consider your financial situation before engaging with any offering discussed. PassivePockets, LLC disclaims all liability for any actions taken based on the information presented.

Ash Chow is a launch copywriter and sales page expert, and in this episode she's breaking down exactly what needs to be on your sales page, in what order, and why most people are missing the most important sections entirely.This isn't theory. This is the structure, the messaging principles, and the nitty-gritty details you need to actually write (or rewrite) your sales page so it converts without feeling pushy.If your sales page feels like a block of text that no one's reading or worse, you're getting traffic but no conversions, this episode is for you.Here's What We Cover:1. Why the sales page should come before your launch emails (and how it makes messaging 10x easier)2. The 4 core sections every high-converting sales page needs3.  The missing section most sales pages skip that quietly tanks conversions4. How to make your messaging hyper-specific instead of vague so it actually resonates5. 3 signs your sales page needs a refresh (even if it used to convert)…and the list doesn't stop there!Resources:Free Sales Page Guide: https://ashchow.com/salespageguide - Get the exact process and framework Ash uses to write sales pages for herself and her clients! Connect with Ash Chow:Website: https://ashchow.com/ Instagram: @itsashchow

If you've been feeling overwhelmed, reactive, exhausted, or stuck in “high-functioning burnout”… this episode is going to hit home.Because what if you're not actually burned out from doing too much, but from deciding too much?In this solo episode, Ash breaks down why decision fatigue is quietly becoming the new burnout for high-achieving women and entrepreneurs. From constant micro-decisions to false emergencies in business, parenting, and money… this conversation reframes overwhelm through the lens of nervous system regulation, mental load, and delayed business feedback.If your brain feels like it's in emergency mode 24/7, this is your reminder: most things are not urgent, and your business today is responding to seeds planted months ago.TOPICS WE EXPLORE:• What high-functioning burnout actually looks like• Why decision fatigue is draining more than your schedule• The mental spiral of constant micro-decisions• False emergencies and anxiety-driven course correction• How emergency-mode thinking dysregulates your nervous system• Why most business problems aren't actual emergencies• The lag between marketing efforts and revenue results• Delayed feedback in business growth• Why reacting emotionally creates instability• The importance of regulation before decision-making• Ash's 3R self-coaching loop: Regulate, Reflect, Rewire• The difference between real danger and perceived urgency• How over-deciding creates unnecessary stress in motherhood and businessPOINT OF THE EPISODE:Most high-functioning burnout isn't about doing too much, it's about carrying too many unresolved decisions and treating everything like an emergency. When you learn to regulate before reacting, zoom out instead of spiraling, and remember that business growth has delayed feedback, you stop compounding instability and start creating steadiness.MENTIONED:• Becoming a Regulated Woman as a leadership advantage• Ash on the Entrepreneur School podcast with Kelly SinclaAre you loving it? Send Ash a text! MORE ABOUT ASHI am the definition of duality — I swear like a sailor and break rules like it's my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they're after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before. LINKS: Become the Regulated Woman Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth). Use code BB20 to get The Burnout Breakthrough for only $7 Follow me on IG (dropping in once a quarter for updates & gossip) Website: ashmcdonaldmentoring.com Work with me 1:1 Therapeutic Mentorship Business Therapy (therapy + strategic mentorship) ...

This week I have my good friend Ash back on the pod (last time was in 2022!) and so much has shifted for her since then. We chat about her pivot from running an agency and business consulting to stepping into personal development and life coaching focused on pacing, identity, and the “silent burnout” many high capacity women experience. She also shares more about her program, Harmonious Living.Guest Name: Ashleigh HenryGuest Website: ashleighchenry.comGuest Social: @ashleighchenryThe Harmonious Living Program: Click here to learn moreLinks Mentioned in Episode:Take Control of Your Calendar, Take Control of Your Life - Blog Post | IG postS5E20: Connecting and selling in an Organic Way on Social Media with Ashleigh HenryLinks:The Design Minimind - My 1:1 coaching program for designersDownload my FREE Creative Direction Figma Template (includes 4 audio trainings as well)Get 30% off of your HoneyBook subscription - The CRM I use in my studio.*Enjoy 1 month of Showit FREE with my code “HelloJune” when you sign up.*Earn $100 after you run your first payroll with Gusto, my payroll and compliance software.*Get 50% off your first year of Flodesk, my email marketing software.**Some are affiliate links which means I may earn a commission.Connect With Us:Our Free Facebook CommunityOur WebsitePodcast InstagramHello June Creative InstagramThe Design MinimindJoin The Creative Diaries (my email list)Tags: designer, design, brand design, brand identity design, design studio, design business, graphic design, brand designer, better podcast, brand designer podcast, logo design

In a world obsessed with quick fixes and automated answers, Dr. Marcia Reynolds joined The Ash Said It Show to deliver a powerful wake-up call for the 2026 workplace: stop trying to solve the problem and start coaching the human being in front of you. As the legendary author of Coach the Person, Not the Problem, Dr. Reynolds explains that the coaching landscape has undergone a radical evolution since her first edition. Today's leaders aren't just facing tasks; they are navigating a "wicked" landscape of digital fatigue and systemic complexity where the old scripts no longer work. This second edition has become an essential survival guide because it shifts the focus from external performance to internal capacity, ensuring leaders can thrive amidst constant disruption. The greatest hurdle for any high-achiever is the "fix-it" reflex—that magnetic pull to give advice when a client or employee is spiraling. Dr. Reynolds challenges us to resist this rescue impulse, noting that when we provide the answer, we actually rob the other person of their own cognitive breakthrough. By staying disciplined in Reflective Inquiry, a coach acts as a psychological mirror, allowing the client to see their own thinking patterns. This requires a level of Coaching Presence that many struggle to achieve. The primary barrier is often the coach's own ego; the need to prove value by being "brilliant" creates mental noise that drowns out the person we are trying to help. True presence is about "emptying the cup" and trusting that focused attention is more transformative than the best advice. Growth, as Dr. Reynolds famously teaches, lives in the Discomfort Zone. This is the precise, shaky moment when a person's old mental model begins to crack but a new one hasn't yet formed. She reveals that the secret to navigating this tension is the balance of high challenge and high support; by identifying the "Aha!" breath or the sudden break in eye contact, a coach can gently push a client toward a breakthrough without triggering a defensive retreat. This human-centric philosophy is also the ultimate tool for radical inclusion. By stripping away assumptions and focusing on the individual's unique internal narrative, leaders can navigate diverse identities and lived experiences with genuine empathy rather than relying on stereotypes or surface-level labels. As we look toward the future, the rise of Generative AI has actually made the human element of coaching more valuable than ever. While an algorithm can generate a perfect problem-solving script, it cannot sit in the "messy middle" of a breakthrough or sense the heavy silence of an unspoken fear. Dr. Reynolds reminds us that the next generation of leaders will be defined by their ability to be uniquely, provocatively human. On this episode of The Ash Said It Show, the message is clear: in an era of artificial intelligence, your most competitive advantage is your ability to truly see, hear, and challenge the soul of the person standing before you. Web: https://covisioning.com/books/ — Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth. Ash isn't just a voice in personal development; she's a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you're stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

 If there are fossils, there will be a Jurassic Park reference. At least these scientists seem to have good intentions. I talk language and communication, Japan memories and my little brother's cross-dressing phase. Big sister energy right there, but we meet a whole lot of pokemon today, so buckle up! Tune in to listen!

"Sinners" set the record for most Oscar nominations with 16. "One Battle After Another" isn't far behind with 13. "One Battle" was considered the early favorite for many awards, but "Sinners" has been coming on strong during awards season. Which film will win the night? Will Paul Thomas Anderson finally win an Oscar? Can Timothée Chalamet top Leonardo DiCaprio and Michael B. Jordan? We'll know soon enough with the 98th Academy Awards airing Sunday night (ABC and Hulu, 7 p.m. EDT). On this week's episode of Streamed & Screened, co-hosts Bruce Miller and Terry Lipshetz discuss the two films and the favorites to win the major categories.  Complete list of 2026 Oscar nominees Best picture: "Bugonia," "F1," "Frankenstein," "Hamnet," "Marty Supreme," "One Battle After Another," "The Secret Agent," "Sentimental Value," "Sinners," "Train Dreams." Lead actress: Jessie Buckley, "Hamnet;" Rose Byrne, "If I Had Legs I'd Kick You;" Renate Reinsve, "Sentimental Value;" Emma Stone, "Bugonia;" Kate Hudson, "Song Sung Blue." Lead actor: Timothée Chalamet, "Marty Supreme;" Leonardo DiCaprio, "One Battle After Another;" Ethan Hawke, "Blue Moon;" Michael B. Jordan, "Sinners;" Wagner Moura, "The Secret Agent." Supporting actress: Elle Fanning, "Sentimental Value;" Inga Ibsdotter LilIeaas, "Sentimental Value;" Amy Madigan, "Weapons;" Wunmi Mosaku, "Sinners;" Teyana Taylor, "One Battle After Another." Supporting actor: Jacob Elordi, "Frankenstein;" Sean Penn, "One Battle After Another;" Stellan Skarsgård, "Sentimental Value;" Benicio del Toro, "One Battle After Another;" Delroy Lindo, "Sinners." Director: Paul Thomas Anderson, "One Battle After Another;" Ryan Coogler, "Sinners;" Chloé Zhao, "Hamnet;" Josh Safdie, "Marty Supreme;" Joachim Trier, "Sentimental Value." Original song: "Golden" from "KPop Demon Hunters," "Train Dreams" from "Train Dreams," "Dear Me" from "Diane Warren: Relentless," "I Lied To You" from "Sinners," "Sweet Dreams Of Joy" from "Viva Verdi!" Original score: "Bugonia," Jerskin Fendrix; "Frankenstein," Alexandre Desplat; "Hamnet," Max Richter; "One Battle After Another," Jonny Greenwood; "Sinners," Ludwig Göransson. Animated film: "Arco," "Elio," "KPop Demon Hunters," "Little Amélie or the Character of Rain," "Zootopia 2." International film: "The Secret Agent," Brazil; "It Was Just an Accident," France; "Sentimental Value," Norway; "Sirât," Spain; "The Voice of Hind Rajab," Tunisia. Documentary feature: "The Perfect Neighbor," "The Alabama Solution," "Come See Me in the Good Light," "Cutting Through Rocks," "Mr. Nobody Against Putin." Casting: "Hamnet," "Marty Supreme," "One Battle After Another," "The Secret Agent," "Sinners." Best sound: "F1," "Frankenstein," "One Battle after Another," "Sinners," "Sirāt." Cinematography: "Frankenstein," "Marty Supreme," "One Battle After Another," "Sinners," "Train Dreams." Original screenplay: "Blue Moon," Robert Kaplow; "It Was Just an Accident," Jafar Panahi, with script collaborators Nader Saïvar, Shadmehr Rastin, Mehdi Mahmoudian; "Marty Supreme," Ronald Bronstein and Josh Safdie; "Sentimental Value," Eskil Vogt and Joachim Trier; "Sinners," Ryan Coogler. Adapted screenplay: "Bugonia," Will Tracy; "Frankenstein," Guillermo del Toro; "Hamnet," Chloé Zhao and Maggie O'Farrell; "One Battle After Another," Paul Thomas Anderson; "Train Dreams," Clint Bailey and Greg Kwedar. Live action short film: "Butcher's Stain," "A Friend of Dorothy," "Jane Austen's Period Drama," "The Singers," "Two People Exchanging Saliva." Animated short film: "Butterfly," "Forevergreen," "The Girl Who Cried Pearls," "Retirement Plan," "The Three Sisters." Documentary short film: "All the Empty Rooms," "Armed Only with a Camera: The Life and Death of Brent Renaud," "Children No More: Were and Are Gone," "The Devil Is Busy," "Perfectly a Strangeness." Visual effects: "Avatar: Fire and Ash," "F1," "Jurassic World Rebirth," "The Lost Bus," "Sinners." Production design: "Frankenstein," "Hamnet," "Marty Supreme," "One Battle After Another," "Sinners." Film editing: "F1," "Marty Supreme," "One Battle After Another," "Sentimental Value," "Sinners." Makeup and hairstyling: "Frankenstein," "Kokuho," "Sinners," "The Smashing Machine," "The Ugly Stepsister." Costume design: "Avatar: Fire and Ash," "Frankenstein," "Hamnet," "Marty Supreme," "Sinners." About the show Streamed & Screened is a podcast about movies and TV hosted by Bruce Miller, a longtime entertainment reporter who is the retired editor of the Sioux City Journal in Iowa and Terry Lipshetz, a senior producer for Lee Enterprises based in Madison, Wisconsin. The show was named Best Podcast in the 2025 Iowa Better Newspaper Contest. Theme music Thunder City by Lunareh, used under license from Soundstripe. YouTube clearance: FV694ULMCJQDG0IY

2025 was a big year for film. Theaters drew people in for a wide variety of stories. Moviegoers saw thrillers like Paul Thomas Anderson's “One Battle After Another” and Josh Safdie's “Marty Supreme.” They saw the returns of beloved characters with James Gunn's “Superman” and James Cameron's “Avatar: Fire & Ash.” They embraced the strange with “Bugonia,” the romantic with “Materialists” and the tragic with “Frankenstein.”But, as has been increasingly the case in recent years, droves of moviegoers also showed up to films with heavily religious themes.Faith based studios and directors produced a variety of faith-forward movies with family-friendly animated movies like “David“ or “Light of The World” and more mature films such as “Guns and Moses” or “The Last Rodeo.But faith also appeared in many religiously unaffiliated Hollywood films, such as the latest installment of the “Knives Out” franchise which focused on the murder of a controversial catholic priest and Ryan Coogler's “Sinners,” which explored the clashes of spirituality and conventional religion.As the Oscars are fast approaching this weekend, Religion Unplugged's Culture Editor Jillian Cheney and Film Critic Joseph Holmes sat down with public intellectual and theologian Paul Anleitner. Paul is the President and CEO of Goodmakers, and the author of “Based on a True Story: Vibe Shifts, the End of Deconstruction, & the Reboot of Meaning,” which comes out this summer and is available for pre-order now. Jillian, Joseph and Paul talk through the spiritual and religious themes of some of this years' most beloved Oscar Nominees including “Sinners,” “Train Dreams,” “One Battle After Another” and “F1.”#oscars #goodmakers #podcast #paulanleitner #traindreams #sinners #f1 #onebattleafteranother

Titles: The Lord of the Rings: The Fellowship of the Ring [Wikipedia] [IMDb] The Lord of the Rings: The Two Towers [Wikipedia] [IMDb] Director: Peter Jackson Producers: Barrie M. Osborne, Peter Jackson, Fran Walsh Tim Sanders (TFOTR) Writers: Fran Walsh, Philippa Boyens, Peter Jackson (screenplay); J. R. R. Tolkien (original novel) Stephen Sinclair (TTT: screenplay) Stars: Elijah Wood, Ian McKellen, Liv Tyler, Viggo Mortensen, Sean Astin, Cate Blanchett, John Rhys-Davies, Billy Boyd, Dominic Monaghan, Orlando Bloom, Christopher Lee, Hugo Weaving, Ian Holm, Andy Serkis Sean Bean (TFOTR) Bernard Hill, Miranda Otto, David Wenham, Brad Dourif, Karl Urban (TTT) Release dates: December 19, 2001 (TFOTR: US) December 18, 2002 (TTT: US) SHOWNOTES: One does not simply review the Lord of the Rings trilogy... but we'll attempt to! In Part 1 of our two-part episode on arguably the greatest film trilogy of all time, Ash and Beau discuss the movie adaptations of The Fellowship of the Ring and The Two Towers. We talk the many beloved characters, iconic landscapes from the Shire to Helm's Deep, and countless memorable quotes/meme lines of these two films. So, grab some of that hobbit pipe-weed, listen along, and stay tuned for Part 2, where we'll cover The Return of the King! Collateral Cinema is happy to announce that we are now partnered with Dubby Energy! Use our promo code CCINEMAPOD to get 10% off your first purchase of Dubby Energy drinks on their website: https://dubby.gg/discount/CCINEMAPOD (Collateral Cinema is a Collateral Media Podcast. Intro song is a license-free beat from Purple Planet Music. All music and movie clips are owned by their respective creators and are used for educational purposes only. Please don't sue us; we're poor!)

Dr Hanny Al-Samkari from Massachusetts General Hospital in Boston discusses recent developments from the ASH 2025 Annual Meeting involving the use of Bruton tyrosine kinase inhibitors and BAFF-R antagonists in the treatment of immune thrombocytopenia.CME information and select publications here.

In this definitive episode of The Ash Said It Show, multimedia host Ash Brown sits down with Chef Axel Torres, the Executive Chef of the Four Seasons Hotel Atlanta, to discuss his achievement of becoming a Certified Executive Chef (CEC). Often referred to as the "culinary bar exam" by the American Culinary Federation (ACF), this elite certification represents a pinnacle of professional mastery. Chef Torres reveals that the most surprisingly grueling aspect of the CEC exam was the "Market Basket" logistics—a high-pressure test requiring a three-course meal created from mystery ingredients under a strict timeline. This challenge tests a chef's mental gymnastics, sanitation standards, and technical precision under the scrutiny of master judges. For guests dining at the Four Seasons Atlanta, this certification translates into an elevated culinary experience defined by technical mastery and consistent excellence. Every dish reflects a scientific approach to emulsification, protein cookery, and nutritional balance, ensuring the "Four Seasons standard" remains industry-validated. Chef Axel's pursuit of this certification at the height of his career serves as a blueprint for his sous chefs and line cooks, fostering a culture of continuous learning and professional evolution. He believes that mastering the foundational "strict rules" of the ACF certification provides the necessary grounding for the artistic freedom needed to run a top-tier hotel kitchen. Looking toward the future of the Atlanta culinary scene, Chef Axel is focused on bringing high-end culinary trends to the hotel through hyper-local sourcing and wellness-driven menus. He aims to deepen relationships with Georgia farmers to refine farm-to-table dining at the Four Seasons Atlanta, while also integrating more experiential and functional food options. By combining "Authentic Optimism" with world-class hospitality, The Ash Said It Show continues to spotlight the innovators who define modern luxury and culinary excellence. Web: https://www.fourseasons.com/at... — Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth. Ash isn't just a voice in personal development; she's a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you're stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

PART II AVAILABLE NOW, AD-FREE, ON PATREON!Ash and Kristen begin a three-part investigative series on the abduction of 11-year-old Sally Horner, the real child whose 1948 kidnapping would later echo inside one of the most controversial novels ever written, Lolita.In Part I, Ash breaks down how a convicted sex offender posing as an FBI agent groomed and kidnapped Sally, launching a 21-month ordeal built on authority, manipulation, and fear.Next week, we revisit the grooming and abduction of Jan Broberg. And in the finale, we put all three stories side by side- exposing the shared blueprint of coercive control, isolation, social camouflage, and narrative manipulation that connects them.Because these aren't just separate cases. They're the same pattern... repeated.TW: For everything mentioned above... this is an upsetting topic that I found very difficult to research, make sure to take care of yourselves

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Ad-Free NME, Additional Bonus Audio And Visual Content For All Things Nme+! Join Here:⁠ ⁠⁠https://ow.ly/msoH50WCu0K⁠Dive into analytic dreamz's expert analysis of Ubisoft's tactical 5v5 FPS launch on February 23, 2026, for iOS 13+ and Android 9+. Built on Unity as free-to-play, it boasts 18M+ pre-registrations, $183K soft-launch revenue, and early global estimates of 3.1M installs with $400K earned. Preserving Rainbow Six Siege authenticity with 24-26 operators like Ash and new Deimos, 7 maps (5 classics + 2 exclusives), Bomb/Bomb Rush/TDM modes, destructible environments, and monthly updates. 4.5/5 App Store (4,900+ reviews), 4.4-4.6/5 Google Play (59K-86K reviews). Battle Pass, cosmetics, and ranked play fuel live-service potential in the $106B+ 2026 mobile market. Strong praise for depth/optimization; minor bugs noted. Ubisoft's unionized team eyes esports growth. Full stats, metrics, and outlook inside—essential for Rainbow Six Mobile fans and investors.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/exclusive-contentPrivacy & Opt-Out: https://redcircle.com/privacy

TNA Hall of Famer, Mickie James joins the show to talk about her recent encounters with Ash by Elegance, taking the TNA Knockout's Championship into the Royal Rumble, Music & @highlight   Special Thank you to Tommy Fierro & Dan Lehman    Powered by Twisted Shamrock Studio & Spa    As Always The BCP is brought to you by our FAVORITE store, Funkenstein Wrestling Superstore located in The Englishtown Flea Market (NJ) from 8 am -3pm Sat & Sunday and online. Get your favorite wrestling merch, retro games, ninja turtles, Ghostbusters, and so much more!!   Please welcome in our NEW sponsor, MANIA CLUB . Established in 2015, MANIA CLUB is a WWE recognized community for fans with an eclectic love for both the world of professional wrestling and raising money for Connors Cure. During WrestleMania weekend, we host the official Tailgate of WrestleMania while also celebrating Connor Michalek. They are the single largest donor within the V Foundation for Connors Cure with over $150K raised! Please donate and join the Facebook group at MANIA CLUB   The BCP is also sponsored by The No Gimmicks Podcast !! The Pro Wrestling podcast that keeps it 100% real, 100% of the time!! The No Gimmicks Podcast is available wherever you get your podcasts. The No Gimmicks Podcast   WRESTLING ALL DAY ALL NIGHT is the best wrestling discussion group on Facebook! We provide more of a community feel here, and have wrestling fans introduce other fans to something they may not have seen before, such as old school wrestling, indie wrestling, Japanese wrestling, and more! We also strive to be a source of information regarding upcoming wrestler meet & greets and signings. And remember, we're open 24/7. All Day. All Night! Be sure to follow on socials and join the group on Facebook at Wrestling All Day All Night   Sweet Chin Musings is the creation of the reigning, rarely defending, highly disputed champion of wrestling podcasts, “Mr. Perfect” Mike Mueller, and his tag team partner in crime, Luke Kudialis. SCM focuses on the in-ring product of WWE and AEW (no dirt sheet rumors here), as well as backstage news, predictions and analysis of characters, storylines, and major pay per views. Old school fans, don't worry, we have you covered too, with a look back on classic matches, top 10 lists, and interactive tournaments that let the fans decide who is truly the best of all time. You can find us on Facebook at Sweet Chin Musings , and check out the podcast at https://linktr.ee/SweetChinMusings   Please welcome in our returning pod sponsor for the show GPW Productions !! GPW provides your promotion or event with TOP TIER video, audio, production, live streaming, and more!! I can personally vouch for them in saying they are hands down THE BEST Production company I have ever worked with as they have and continue to work with the likes of AEW, GCW, Starrcast, MLW, not to mention the majority of the local independent Promotions in the tri-state area. They can even help you film a vignette or promo for your persona/gimmick. And guess what? GPW doesn't just work in wrestling. They cover MMA, boxing, basketball, or any other sporting event as well!! On a personal note I'd like to thank Michael James Sesko , Frank León , Oneil Andrews & the team for giving me multiple opportunities to work with them and some of the best talent in the world. BOOK GPW for your promotion or event today at contact@gpwproductions.com   ISPW Wrestling brings the Independent Superstars of Wrestling to the Parsipanny PAL February 13th!! Get your tickets now at ISPWWrestling.com   Please welcome in our newest podcast sponsor ISPW Weekly featuring host Totowa Tom Mele as he interviews the stars of the ring, uncover their stories, rivalries, and electrifying action that defines ISPW. Catch ISPW Weekly on The ISPW Facebook Page every week!! ISPW Wrestling Looking to press play on feeling good again? Twisted Shamrock Studios & Spa —Delaware County's Retro Recovery Rebels—are here to rewind time and reboot the way you heal. From therapeutic massage and assisted stretch therapy to glow-up facials and energy work—this is where function meets feel-good. Perfect for athletes, overachievers, and everyday Joes & Janes who need real relief with a vintage twist. Reboot your body. Recharge your soul. Rock the retro vibe. Call or text 484-574-8868 And follow us for pop-up events, retro inspo, and more!   Please welcome back our returning pod sponsor, Jay Adam Photography !! Jay provides quality, artistic, innovative photography with quick turnaround. Be sure to check out his latest pics from the top promotions here in the northeast and much more stellar content. Contact Jay at Jay Vogel for promo shots at events or off site, match photos, and much more!! Thank you Jay!! Jay Vogel   Please welcome in our new pod sponsor for 2025 the @Ropes N Riffs Podcast featuring maestro John Kiernan speaking with the Stars of professional wrestling about in ring, tunage, gear, and more!! Check out John's interviews with the likes of Lince Dorado, Mercedes Martinez, and more!! Find the Ropes N Riffs Podcast on all major Podcast platforms!! @Ropes N Riffs Podcast   USDN Podcast is run by USDN_Chairman and the Council of Nerds. We bring you all the latest news and rumors from the World of Nerds and consolidate it right here at USDN. USDN is for the people, by the people and of the people. https://www.facebook.com/usdepartmentofnerds USDN Podcast   Warriors Of Wrestling (W.O.W) returns to Brooklyn NY with TNA Stars Alicia & Eddie Edwards Saturday January 10th!! Get your tickets now at WarriorsofWrestling.com   Please welcome in our new podcast sponsor EM Collectibles featuring Live Signings, Collectibles, toys and more!! Be sure to follow them on Facebook and stay tuned for upcoming events: UPCOMING EVENTS!! March 28-29, 2026 Syracuse Collectors Con with Mr. Anderson, American Gladiators Malibu, Diamond, Blaze, and one more name TBA May 2, 2026- New England Fan Fest with Adam Bomb, Harvey Whippleman, The Headbangers and Powers of Pain! Be sure to follow EM Collectibles on Facebook!   Please welcome back our returning podcast sponsor, From the Left Side Get hit From the Left Side with all the wrestling and sports news you can handle!! Thank you FTLS for sponsoring the BCP!!

En este Jueves de Lety & Ash, Ash comparte 30 lecciones que ha aprendido en sus 37 años: desde la libertad como valor supremo, la terapia como salvavidas y la importancia de la comunidad, hasta congelar óvulos y dejar de criticar a los demás.Entre risas, confesiones y uno que otro “esto me pegó cabrón”, hablamos de feminismo, amistad adulta, rutinas que sostienen, cuestionar tus pensamientos y recordar que todo cambia… y todo pasa. Si estás buscando reflexiones sobre crecimiento personal, amor propio, terapia, libertad, amistades, comunidad y cómo vivir más presente a los 30s (o a cualquier edad), este episodio es para ti.Encuentra la lista completa que escribió Ash en su substack Se Regalan Dudas es el espacio creado por Lety Sahagún y Ashley Frangie para cuestionarlo todo. Lo que nació como un proyecto entre amigas, hoy es el podcast número uno de habla hispana, reconocido por su impacto en temas de salud mental, amor propio, relaciones de pareja y bienestar emocional.Si buscas entender mejor tu sexualidad, sanar vínculos familiares o simplemente navegar el crecimiento personal, este es tu lugar.¿Dónde escucharnos?Encuentra nuevos episodios y contenido exclusivo en YouTube, Spotify, Apple podcasts, Amazon Music y ViX. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Who What Wear co-founder Hillary Kerr sits down with celebrity stylist Petra Flannery. She's best known for her long-term partnerships with Oscar-winning clients like Emma Stone, who's currently up for another Oscar, and Zoe Saldaña, who just wrapped up a global press tour for Avatar: Fire and Ash. Tune in to hear Flannery share her approach to color, her biggest styling disaster, and how a haircut can impact an entire press run. To see all of the looks discussed, watch this episode ⁠⁠here on our new YouTube channel⁠⁠, and make sure to subscribe! Listen to Petra's episode from 2024 here!

This episode is brought to YOU by HANDJOBS! **twinkling sound**  This week Daphne reveals how she knows about Sam's secret! Sookie attempts to force a bond with Barry the telepath, but fails miserably. Meanwhile Tara gets overwhelmed by the world, but comes home to Maryann who offers comfort! Rewatch, Listen & Laugh as Alaina talks away Eric's previous  poor oral hygiene, Mikie has thoughts about the episode title, and Ash readies herself to show Maryann these hands because of her "Temu Gran costume" she puts on! (Honestly! The fucking nerve of this woman!) And don't forget to follow us at @the_rewatcher on Instagram for special bonus content!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.