Podcasts about Woo

Are you worried you're too old to get hired? If you're 22, settle down.

I asked the universe for a sign that I was on the right path... and then came 11:11, Sharpshooter, and a freaking dragonfly.

The 12th season of The Skeptical Shaman podcast is here, and this second, two-part episode highlights the undeniable creative and spiritual power of a well-defined Alter Ego. Jesse James, aka Billy Purgatory, literally wrote a series of stories about his demon-fighting alter ego, breathing some very real life into a very real aspect of himself. But Billy Purgatory isn't just a literary anti-hero: he's also Jesse's Villain Era shadow aspect, offending sensibilities left, right and center as he embraces his shamanic self and fights the armies of hell. In this two-part conversation, host Rachel White (of TOTEM Readings) chats with Jesse James, aka Billy Purgatory, all about how he's coming to grips with a world drenched in both  some very real (and often spooky) Woo and some real-deal anti-humanism in the form of the technocratic elite seeking to replace humans, human creativity and even our connection to spirituality with dumb, derivative machines.Jesse is dedicated to remembering the before times, building a veritable Library of Alexandria of recent, peak culture to remind us all of what we once had: freedom, fun and imagination. He's also seeking ways to resurrect his alter ego, perhaps on the pages of new stories or in his own life, as he explores the world of Woo with an eye to the pits of Hell!Rachel's LINKS:TOTEM Readings Website: https://www.totemreadings.comTOTEM Readings Substack: https://totemrach.substack.comRachel's Other Links: https://linktr.ee/totemrachPlease support the Sponsors of The Skeptical Shaman Podcast:Buy The Business of Woo book HERE: https://a.co/d/0g7EFJmMTOTEM + PUCK HCKY Merch Drop: https://puckhcky.com/collections/totemThe TOTEM Flower Essence Deck: https://a.co/d/gw16LsGThe TOTEM Flower Essences: https://www.etsy.com/shop/TotemReadingsATXTOTEM Spiritual Transformation Coaching: https://www.totemreadings.com/coachingTOTEM Business of Woo Mentoring: https://www.totemreadings.com/business-of-wooJesse's LINKS:Substack: https://substack.com/@jessejamesfreeman   YouTube: https://www.youtube.com/@billypurgatory        Please note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.

Dr. Sean Pastuch returns to share lessons from his career and his new book, Live More, Hurt Less.Sean joins me to discuss:• How he defines “Live More, Hurt Less”• What that philosophy looks like in real life• Why helping people feel heard can be such an important part of navigating pain and movement limitations• The three identities Sean believes are relevant to meaningful change• The “Be, Do, Have” framework• The difference between confidence and self-esteem• Why identity work does not need to become vague or “woo”• What Sean means when he says, “Discipline is not the cause; it's the effect”• Why pain itself is not always the biggest problem• What Sean means by, “Pain is not the problem. The problem is the compromises pain forces you to make”• The difference between sacrifice and compromise• Why accepting a smaller life can become normalized• What Sean means by, “Compromise is the acceptance that living less is reasonable”• How social permission can make quitting feel acceptable• Sean's own turning point with neck pain• The role of anchors and action in changing behaviour• How conflicting identities can interfere with progress• Why analytical people can sometimes think their way into inaction• Reconciling “It's never about you and it's always your responsibility”• Why commitment can matter more than endlessly trying• Why meaningful change is supposed to be difficult• Coaching people who actually fit your philosophy and process• Sean's thoughts on influencers, virtue signalling, and online behaviour• Lessons from marriage, relationships, and communication• And much moreFollow Sean on Instagram:@drseanpastuchCHAPTERS00:51 Why Sean Wrote Live More, Hurt Less02:27 The Identity Model for Change03:36 The Be, Do, Have Framework06:11 Confidence Versus Self-Esteem10:11 Why Identity Work Isn't “Woo”13:12 Discipline Is the Result16:43 Pain, Restriction, and Compromise21:18 Sacrifice Versus Compromise24:46 When Society Gives You Permission to Quit29:04 Sean's Neck Pain Turning Point31:34 Anchors, Identity, and Taking Action36:03 Identity Conflict and Behaviour Change38:18 The Analytical Mindset Trap40:28 “It's Not About You” and Personal Responsibility44:57 Love Languages, Marriage, and Communication49:53 Stop Trying and Start Committing56:40 Coaching the Right Clients58:51 Influencers and Virtue Signalling01:03:14 Final Thoughts, Resources, and GratitudeSUPPORT THE SHOWIf this episode helped you think differently about pain, identity, discipline, or personal responsibility:• Subscribe and check out more episodes• Share the episode on social media and tag @andrewcoatesfitness• Send it to someone who has slowly started giving up parts of their life because of painFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP STRENGTH APPUse code COATESRP:https://www.rpstrength.com/coatesJUST BITE ME MEALSUse code ANDREWCOATESFITNESS for 10% off:https://justbitememeals.comMACROSFIRST — FREE PREMIUM TRIAL• Download MacrosFirst• Begin setting up your account• When asked, “How did you hear about us?” enter: ANDREWKNKG BAGS — 15% OFFhttps://www.knkg.com/Andrew59676VERSA GRIPPShttps://www.versagripps.com/andrewcoatesTRAINHEROIC — FREE 90-DAY TRIAL• Visit: https://www.trainheroic.com/liftfree• Reply to the email you receive or email trials@trainheroic.com• Let them know Andrew sent youL1 BIOMECHANICS AND ASSESSMENT COURSEUse code COATES:https://pro.activelifeprofessional.com/assessmentworkshopevents

Okay, this week's conversation went WAY off-roading.

Thanks Pressable for supporting the podcast! What hosting should feel like...nothing! https://pressable.com/wpminute Today's episode features a segment from our July 2026 member meetup. WooCommerce developer advocate Brian Coords joined us to discuss what's new with the e-commerce platform. Brian demonstrated upcoming features and explained why Woo is focusing on fixing longstanding bugs.You can catch the entire discussion over on our WP Minute+ channel. Visit thewpminute.com for all the details: https://thewpminute.com/whats-new-with-woo-july-2026-member-meetup/  Support our work at https://thewpminute.com/supportGet the newsletter at https://thewpminute.com/subscribe ★ Support this podcast ★

Thanks Pressable for supporting the show! Get your special hosting deal at https://pressable.com/wpminuteBecome a WP Minute Supporter & Slack member at https://thewpminute.com/supportOur July 2026 WP Minute Member Meetup was dedicated to all things WooCommerce. Developer Advocate Brian Coords joined us to demonstrate a variety of new and experimental features. He also shared Woo's plan to address the existing backlog of bugs and other issues. The goal is to produce a stable eCommerce platform that also meets modern demands.We also looked at AI's role in Woo and WordPress. Brian provided insight on the future of agentic commerce, store management features, and customer interactions.Takeaways:WooCommerce is focusing on cleaning up backlog issues to improve user experience.AI submissions in open source can be both beneficial and challenging.The goal is to reduce the number of open issues significantly.User experience is crucial for retaining customers in WooCommerce.WooCommerce aims to improve UI consistency across its extensions.Block themes are being developed to enhance the WooCommerce experience.AI integration is being explored for better store management and analytics.The future of e-commerce may involve AI-driven purchasing experiences.Important Links:Woo Developer BlogWooCommerce is the foundation of our entire ecosystemWooCommerce 11.0: What's coming for developersUnifying extension settings in WooCommerceThe WP Minute+ Podcast: thewpminute.com/subscribe ★ Support this podcast ★

Not-A-Con - Quackery - Bent Spoon       00:00:00 Introduction Richard Saunders     00:05:20 Maynard's Spooky Action Not-A-Con Interviews Spoon Bending with Saunders - Jeremy - George Hrab fans - Howard Lovatt https://www.suff.com.au/starstruck     00:19:04 The Think Tank Join Dr Sue Ieraci, Kate Thomas and Richard Saunders as they enjoy coffee and toast in a cafe in the suburb of Glebe, Sydney. Up for discussion this week are phone call protocols in public and quackery in pharmacies.     00:43:48 Woo of the Week! With Kate Thomas Kate wonders why Chemist Warehouse is selling wormimg tablets without the scientific evidence to back them up. Kate on Radio JJJ with Dr Karl https://www.abc.net.au/triplej/programs/dr-karl-podcast/sciencetriplej-20260820/107058392 Kate Thomas on TikTok and Instagram https://linktr.ee/PrescribeorPass     00:46:10 The TROVE Archives A wander through the decades of digitised newspapers to look for references to the Bent Spoon Award. Part #2 1990 - 1989     1993.06.23 - The Canberra Times     1995.06.01 - The Canberra Times     1994.06.12 - The Canberra Times www.trove.nla.gov.au

The 12th season of The Skeptical Shaman podcast is here, and the second half of our first episode sets the tone for exploring our collective Villain Era. This season is all about embracing the reality that, despite your very best efforts and pure intentions, we will all inevitably be the villain in someone else's story as we pursue our goals, stretch ourselves spiritually and professionally, and enforce our own boundaries as we do so.In this two-part conversation, host Rachel White (of TOTEM Readings) chats with Patrick Anderson, aka Stella Boheme while performing in drag and, as we learn in this incredible discussion, Bishamon Boheme when triggered into goblin mode. Patrick is the Woo-based business owner behind Queen of Glam Tarot, LLC, the author of Read Like a Queen: Real-Life Inisghts to SLAY Your Tarot Practice, and the host of the *new*, upcoming podcast: The Business of Tarot. Stella is Patrick's drag persona, often appearing at events to read tarot cards and entertain with incredible talents (like opera-quality vocal performances). Bishamon, Patrick's so-called Villain Era alter ego, is the shadow aspect that emerges when they are feeling hurt or unheard or feel compelled to speak up for others. The bottom line? The Business of Woo can be harsh, and not everyone practices the love and light they preach. In this dynamic, emergent industry, people can be rude, badly behaved, and even exploitative, and it's in these contexts that Bishamon emerges to say it like it is: straight up, with no chaser. In this context, Patrick (like all of us) needs his Villain Era alter ego to ensure that they don't get subsumed by the opinions, fears and yes, even the shadow aspects of others!Rachel's LINKS:TOTEM Readings Website: https://www.totemreadings.comTOTEM Readings Substack: https://totemrach.substack.comRachel's Other Links: https://linktr.ee/totemrachPlease support the Sponsors of The Skeptical Shaman Podcast:Buy The Business of Woo book HERE: https://a.co/d/0g7EFJmMTOTEM + PUCK HCKY Merch Drop: https://puckhcky.com/collections/totemThe TOTEM Flower Essence Deck: https://a.co/d/gw16LsGThe TOTEM Flower Essences: https://www.etsy.com/shop/TotemReadingsATXTOTEM Spiritual Transformation Coaching: https://www.totemreadings.com/coachingTOTEM Business of Woo Mentoring: https://www.totemreadings.com/business-of-wooPatrick's LINKS:Queen of Glam: www.queenofglamtarot.comBOOK:  https://www.amazon.com/Read-Like-Queen-Real-Life-InsightsPlease note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.

What if your phone is your biggest competition for being a great leader, and you do not even realize it? Brian Biro's two daughters once asked him a question that changed everything.This week Brian joins Jon and Coach Jim for a conversation packed with energy, both literal and figurative. He has delivered over 2,000 presentations, written 16 books, coached Olympic swimmers, and counted John Wooden as a close friend and mentor. His framework for breakthrough leadership comes down to three controllables, and one surprising acronym he calls the WOO.He also tells a story about his father, fourteen years of silence, and the last words he ever heard him say.This one moves fast and hits hard.Connect with Brian: brianbiro.comThe Limitless Leadership Lounge was selected by MillionPodcasts as one of the Top 100 Leadership Development Podcasts in the world: millionpodcasts.com/leadership-development-podcasts

In this recap episode, Lesley Logan and Brad Crowell dig into their favorite takeaways from the conversation with Tara Connaghan, a traditional Irish fiddle player from Donegal whose award-winning podcast decodes the unspoken rules of Irish music sessions. They unpack why unfamiliar spaces feel so intimidating to newcomers, the etiquette of joining as a beginner, the three kinds of people every new learner needs.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The importance of supporting local Black-owned businesses.The etiquette of easing into a group as a beginner.Brad's jazz sessions and what his class taught him about listening.Why daily practice outperforms one long session each week.How filling your cup makes everything else feel easier.Episode References/Links:upLift - xxll.co/uwseLevate Live Q&A - lesleylogan.co/elevateOPC Summer Tour (Powered by Balanced Body) - OPC.me/eventsOPC Flashcards - opc.me/flashcardsPilates on Tour - xxll.co/potNevada SPCA - https://nevadaspca.orgBy Black Business Directory - https://www.byblack.usSession Etiquette Website - https://www.sessionetiquette.comSession Etiquette Retreat - sessionetiquette.com/retreatIn Tune with Tradition Podcast - https://beitpod.com/taraconnaghanpodTara Connaghan IG - https://www.instagram.com/tarafiddleTara Connaghan FB - https://www.facebook.com/tara.connaghanTara Connaghan LinkedIn - https://www.linkedin.com/in/taraconnaghanTara Connaghan YT - https://beitpod.com/arayoutubeSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  When you are a beginner, there is an anxiety about how do I join? What's the etiquette? Do I have enough skills to be here? Am I allowed to sit here? Can I sit there? And she explained that you're scared because you just don't know how to enter the space. And I think it's really important to acknowledge that when we're a beginner at things, we're allowed to have some fear, you know?Lesley Logan 0:15  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:58  Welcome back to the Be It Till You See It interview recap, where my co-host in life, Brad and I are going to dig into the warm convo I have with Tara Connaghan in our last episode. If you haven't yet listened to the interview, you can pause this, go listen to that, and then come back to this. You can listen to this, then go back to that. She has an Irish accent.Brad Crowell 1:12  Yes, she does.Lesley Logan 1:13  So sometimes that's fun to listen to.Brad Crowell 1:15  It sure was. She's also a musician. Love that.Lesley Logan 1:18  Yes, yes. And she has a great podcast as well. It's winning awards, even though it's brand new, because it's so niche. It's a niche in a niche. It's kind of amazing, but we'll get into that in a minute. First, today is August 20, 2026, and it's World Mosquito Day because, you know what? Those little fuckers need their own day. Honestly, because you need to be reminded that they suck. But you need to know how bad it is because it's...Brad Crowell 1:39  Literally.Lesley Logan 1:40  Oh, that's so funny! Pun wasn't intended, but I slayed that. So World Mosquito Day unites global health efforts every August 20th commemorating Sir Ronald Ross's 1897 discovery that mosquitoes transmit malaria. Well, thanks, Sir Ronald Ross. Do you think his parents named him Sir Ronald Ross, or he was Ronald Ross, and then they got the "Sir"?Brad Crowell 2:01  He got the "Sir."Lesley Logan 2:01  Oh, okay.Brad Crowell 2:02  Yeah.Lesley Logan 2:02  Well, this crucial day raises awareness about the ongoing threat of mosquito-borne illnesses like dengue, dengue?Brad Crowell 2:09  DengueLesley Logan 2:09  Dengue, Zika. Brad Crowell 2:11  Yeah, it would be normally known as dengue fever.Lesley Logan 2:13  Yeah, dengue fever, Zika, and yeah. Brad Crowell 2:16  Good luck on that one.Lesley Logan 2:20  Chikungunya. I'm reminding.Brad Crowell 2:25  It could be Chikungunya. Chikungunya.Lesley Logan 2:28  I'm not sure. Yeah. Anyways, well, my speech therapy didn't help me with that one. Discover how you can protect yourself, support research, and contribute to eradication initiatives worldwide. You know what you can do? Keep your fucking still water from being still. You guys, stir your pools. Don't let, you know, I listened to an episode of The Daily years ago when it was good, and it talked about how there are these mosquitoes that can live in a capful, you know those plastic water bottles? That size capful of water in a tire across continents. So on a ship that takes months, and then they can just spread. They don't need a lot of water anymore. So you guys have got to move your water around. Do you remember when we lived in LA and there was a big deal about the virus, and we were like at the airport. Everybody was on guard for puddles and drying things up. It was a weird community. It was before COVID, but LA had a community because people were getting... I don't think it was Zika, but there was a virus being carried by the mosquitoes, and it was a reason why even the airport had to clean up their water. They were giving out fines.Brad Crowell 3:31  I can't remember what it was, because Zika is usually in Asia, but it obviously can spread.Lesley Logan 3:37  So obviously, I talk about standing water around your home, but applying an EPA-registered repellent and raising awareness about mosquito-borne diseases is a great way to support the public health initiatives. Isn't it funny if we just start going around. Everybody today, I want you to go around and go, "It's World Mosquito Day. Do you have any standing water? Do you know how to get rid of mosquitoes?" So Vegas was notoriously known for having no mosquitoes, and now we have lots of mosquitoes. We have a whole mosquito problem, and at UNLV, there's a woman who studies the whole thing. But now we have mosquitoes, and it's really annoying because I thought I only got bit by mosquitoes when I was in Cambodia. Now we get bit all the time.Brad Crowell 4:10  It's not even, I mean, honestly, LA was, I felt like I got more mosquitoes in LA than Cambodia, but it depends on the time of year in Cambodia. I think it depends on the season, of course. But there definitely are mosquitoes there. We had a lot more in Thailand than Cambodia.Lesley Logan 4:26  Thailand killed me. Cambodia, I've learned to figure it out. And when you come to our retreat in Cambodia, we tell you what to do so you don't get bit. All right, you guys, what do we got going on? We're on our way back from the tour, actually. So we're probably either in El Paso or on our way to Tucson right now. We're gonna wrap it up in a few days in Las Vegas. And something you need to know, I'm really, really proud of. I started a teacher-training program for new teachers. So if you heard the rumor, it is true, and it's called upLift, and it will start early next year at a studio, hopefully near you. So, in fact, in the next couple weeks, I'll be taking applications from the people who want to license and teach the program, and then this fall, I'll be training them how to do it. Then I'll be working alongside them to make sure that it is done the way I know it will work and change your life and change the lives of the people that you teach. So you should go to xxll.co/uws if you would like to be a student. This is for first-time teachers or partially trained teachers, or maybe people who want to bridge into classical and they want it to be more of an in-person experience. So xxll.co/uws. And then for those who are already comprehensively trained and you want more of a master's program, you can go watch the recent eLevate Live Q&A call I did at lesleylogan.co/elevate. That's L-E-S-L-E-Ylogan.co/elevate. I did a mini class. I answered a ton of questions. We have a bunch of grads on there. We are filling 2028 as we speak, and only people who graduate eLevate can actually teach upLift. So if you are like, "Oh my God, how do I get my application in?" You won't even find out until you have done eLevate. So there you go. All right, you guys, we got a lot going on. Balanced Body sponsored our tour, so we're so excited because we have to take Contrology equipment everywhere, and we're spending a lot of time with them the rest of this year. I'll tell you more about that in a second. But thank you to Balanced Body for sponsoring our summer tour, and they are also sponsoring our winter tour this year, which we will announce next month. So make sure that you're on our email list so you don't miss out because literally on the summer tour, several cities sold out in one day. Brad Crowell 6:27  In one day. Lesley Logan 6:28  In one day.Brad Crowell 6:29  Yeah. So how do you get on the waitlist? Go to OPC.me/events.Lesley Logan 6:33  There you go. Go do that. Okay. So if you're new here, one of the ways you can actually support us is by being an OPC member. But if that's more of a commitment than you want to make, when you buy our amazing flashcards at opc.me/flashcards, not only do you support us and this podcast, but you're also supporting the Nevada SPCA. Just so you know.Brad Crowell 6:49  Yeah, but I just wanted to say before we move on, becoming a member, you can start with a trial. So it's a 40-day trial for 40 bucks, and you pick the trial based on the equipment you have access to, and then you get to come hang in this awesome community we have. We just revamped our community page, the whole community platform. It's really cool and just awesome people. So not only that, you can do it anywhere you are.Lesley Logan 7:15  Yeah, anywhere you are, at any level, with whatever you got. It's pretty great. It is the workout that works for you. That's what we say. So you guys, we're going to be home for a bit, and then we're going to be in Cambodia. You cannot join us this year in Cambodia, but you can certainly join us next year by getting on our waitlist. We will open up our early-bird special in January. If you hear a dog snoring in the background, her name is Darla. We cannot stop this; it's just going to keep going. But before we head to Cambodia, we're actually driving to Sacramento. I'm teaching, and we'll have a booth at the Sacramento POT. It is the Balanced Body 50th-Year Celebration. The ultimate, the penult, the penultimate, the, what do you call it? I mean, they've been celebrating all year long at all the different POTs.Lesley Logan 7:53  No, but anyways, it's at the headquarter area, and it's gonna be so much fun. And then after that, I'll be at the POT India. So I am at all the 50th anniversary POTS. Basically, I'll be aBrad Crowell 8:03  A 50-year celebration is called a golden jubilee or a golden anniversary.Lesley Logan 8:08  The Jubilee. I don't think they know that. I don't think they do either because they could have done a Jubilee instead of a whatever party. Anyways, here we are. So, if you want information about the Sacramento POT or what I'm doing in Goa, India, which, by the way, it looks stunning. I really will just say yes. I said yes because it's going to be at this stunning resort at the beach in Goa, and there's a bunch of Americans who are also going because they're like, "I wanted to take a workshop from you, and I've always wanted to go to India." And I'm like, "Well, see you there." Me too. So xxll.co/pot will get you information on both Sacramento and Goa. I have no idea how to get you information, but I am going to teach in China this year.Brad Crowell 8:44  Woo!Lesley Logan 8:45  This is a big deal.Brad Crowell 8:46  Yeah, just outside of Shanghai.Lesley Logan 8:47  Yeah, I don't even know how I'm getting there yet at the time of this recording. But we're figuring it out, everyone. Basically, here's what's going on. I am doing a lot of traveling with and without Brad this year because next year I'm not, because next year we're focused only on upLift, eLevate, our tours, and so it's quite an exciting time. I haven't said yes to anything for next year, and we're recording this in the summer, which is kind of insane because usually I'm already booked out, but we're not because we're saying, "Not yet, not yet." Anyways, all right, we got to get into this episode, but before that, Brad, what is the awareness that we're bringing people's attention to today?Brad Crowell 9:25  Yeah. So as you know, we switched to charity of the week instead of questions. So today we are doing something slightly different. We encourage you to seek out local businesses in your community to celebrate National Black Business Month. Yeah. So this month, instead of highlighting just one charity, we're focused on the whole month to go out and support your local Black-owned businesses. Why? Back in 1921 in Tulsa, Oklahoma, it was home to one of the wealthiest Black communities in the country, the Greenwood District, known as Black Wall Street. In the span of about 15 years, it had built up hundreds of Black-owned businesses: grocers, theaters, hotels, doctors' offices, over 1000 homes. And then, over a two-day period, white mobs, some of them literally deputized by the city, burned more than 35 city blocks. They burned them to the ground, and as many as 300 people died. Roughly 10,000 were left homeless, and not a single person was ever prosecuted. Yeah, for decades it barely appeared in the history books, and Greenwood residents rebuilt, but the community never got back to where it fully was. Survivors were never compensated. So when we talk about supporting Black-owned businesses today, it's not just a nice idea; it's part of rebuilding something that was deliberately destroyed.Lesley Logan 10:42  It's crazy because I didn't learn about this. I heard about this around 2020.Brad Crowell 10:46  Yeah, I started to hear about this. Actually, there were TV shows that were focused on this in the superhero world, and I started watching it, and I was like, "Whoa, this is crazy! How did I never hear about this?" And then I started to really learn more about it, and it's just tragic. It's just unbelievable. It's unbelievable.Lesley Logan 11:04  Here's the thing: if a hurricane does this, we're in an uproar if the government doesn't go in fast enough and fix things, right? But this was deliberately done. This is not, it's just hate racism. Yeah. And then no one went in and helped any of these people, and so yet again, a group of people were set back even further. So not only did we not do restitution after slavery, when they finally do get ahead, well, let's burn it to the ground and create even more problems. And so it's just really fucking frustrating.Brad Crowell 11:34  There is a, you know, if you're wondering how to go support local Black-owned businesses in your community, there's a great resource that you can use, that is ByBlack.us. It's a national directory built by the U.S. Black Chamber of Commerce. It's searchable by location and even has curated city guides. So wherever you're listening from, you can find Black-owned businesses near you. And if you're local to us in Las Vegas, check out the Greater Las Vegas Black Chamber of Commerce at glvbcc.org, and also the Henderson Black Chamber of Commerce or the local directory called Black Biz Connect Las Vegas.Lesley Logan 12:16  Yeah, and that came up just when we were doing this search, so you can also figure that out by putting your city in. It's just a great thing to do if you want to just be... Here's the deal: we vote with our dollars, and so every single day there are things that we have to do for these fucking billionaires because we can't get away from it. But also, you can do this, and you can make small changes. So it's really important. We recently, at the time of recording this, had donated $800 to the Nevada SPCA, right? And I was like, "Oh, I know it's only $800," and they're like, "It's a lot of money. Thank you so much." It's from your flashcards for quarter two. And I said, "Oh, can I find out what does that do?" And they were able to show me what $800 can do, right? It can feed 114 shelter animals for one week. So when you take your dollars and you put them locally into a locally owned business, you are making major impacts. The ripple effects are things you can't even understand or see. And then when you direct that to being a Black-owned business, you are actually helping. It's just something that's really, really amazing because that means family members and friends of that business owner are seeing that they can be successful as an entrepreneur. If you can't see things happen in your life, it's really hard to be it till you see it. So I just think it's important. I thought it was a great way to honor this month. And so just put your city in and put "Black-owned businesses," and you'll get a list, I'm sure.Brad Crowell 13:33  Yeah, awesome. So thanks for supporting your local Black-owned businesses. And if you have any Black-owned businesses, or actually any charities at all, that you suggest that we do some research on and then bring to the pod, text us at 310-905-5534. 310-905-5534. Stick around. We'll be right back. Brad Crowell 13:54  All right. Well, let's talk about Tara Connaghan. Tara is a traditional Irish fiddle player from Donegal with nearly 40 years of experience playing music. I think she said more than 40 years of experience. In fact, I think she said she's been teaching for 40 years.Lesley Logan 14:10  I mean, she doesn't look that old, so I don't think she could be. I don't think she's in her 60s.Brad Crowell 14:14  Regardless, she's very, very clearly an expert. She's the creator and host of the award-winning podcast, In Tune with Tradition: Perspectives on Session Etiquette and Irish Traditional Music. That is a very niche pod.Lesley Logan 14:29  It's a niche in a niche.Brad Crowell 14:30  It breaks down the unspoken cultural rules of Irish music sessions. She also teaches adults and leads private immersion experiences in Ireland for musicians wanting to dive deeper on session culture. Side note: She actually has a tour coming up in September 2026, so next month. So go to sessionetiquette.com/retreat for details. Pretty sure she said it's happening in Ireland. Lesley Logan 14:55  I think so. And also, by the way, if you don't even know what Irish music is and session etiquette, don't be like, "What is this podcast episode about?" I don't know, because actually everything that we discussed about that can be applied to being a beginner at anything. So I really, really like it.Brad Crowell 15:09  Yeah. Yeah. So.Lesley Logan 15:11  Well, I'll just go first. So I think we can all understand. When you're a beginner, there can be a performance anxiety of sorts. You're not sure if you're wanting to be a knitter. Okay, an example: Andrea Maida and her husband and Brad and I went to a knitting store because Andrea Maida, a dear friend of ours, Pilates instructor, is a knitter. So we go to a knitting store, and there's a whole table of all these knitters, and they're just hanging out. And Andrea's like, "We can just go talk to them." And I'm, "I don't... are we allowed to go talk to them?" And then the first thing someone says, "Are you knit worthy?" Remember that? "Are you knit worthy?" And I was, "I don't know." If I was an aspiring knitter, I can tell you right now that I didn't feel welcome. I felt anxiety. But the other people, "Oh, don't let her get to you. You can sit down here." But I didn't know the etiquette of walking into a knit place. And so, when you are a beginner, there is an anxiety about how do I join? What's the etiquette? Do I have enough skills to be here? Am I allowed to sit here? Can I sit there? And she explained that you're scared because you just don't know how to enter the space. And I think it's really important to acknowledge that when we're beginners at things, we're allowed to have some fear, you know. Brad Crowell 16:15  100%. I mean, it's just natural. It's part of it. It's like getting on stage the first time you're on stage. Your throat is parched. You're completely freaking out inside, but it just takes practice. The more you do it, the less you're in that headspace. Yeah. But also, too.Lesley Logan 16:32  You play jazz, right? You play jazz.Brad Crowell 16:35  I played jazz. It's been a long time.Lesley Logan 16:37  But there are sessions. There's times when people get together to just play, and then there are times people can join in, right?Brad Crowell 16:43  Yes. So I'm going to talk a little bit more about that when I share what I really loved about this conversation. But yes, in the jazz world, it's called a jam session, right? And you hear musicians, "Let's get together and jam." I generally hate a jam session when it's not jazz music, honestly. It was interesting to hear her talk about the different levels of learning and the different layers of how people interact in a jam session. Because when I was younger, when I was studying jazz and I was performing, I play the trombone, for all of you who don't know. I started playing in fourth grade, and I went all the way through college studying very intentionally on the trombone. And I was really good at the time, really, really good. I wasn't ever recording on the trombone because what I was really passionate about was playing the bass and singing. So even though I was really good on the trombone, that wasn't really where my heart was at the time. When I was playing it in college, you'd get together with people, and if they were not that good on their instrument or they hadn't had a lot of experience playing with other people in a space where you're listening to other people, then you don't know what to do. And this is a perfect parallel. Have you ever been in a conversation where someone only talks about themselves?Lesley Logan 18:06  Yeah.Brad Crowell 18:06  The whole fucking time.Lesley Logan 18:08  Yeah.Brad Crowell 18:08  And they never ask a reciprocating question.Lesley Logan 18:11  Yeah.Brad Crowell 18:12  It's not a back-and-forth.Lesley Logan 18:13  Yeah.Brad Crowell 18:14  Yeah. Musicians can do that too. They can just take over.Lesley Logan 18:17  Well, and I think to wrap up my point, what I love is just like she says, once you learn the rules and the etiquette, the anxiety can disappear because you know what the rules are. I think a lot of times some of us are afraid to be beginners, and then we don't ever get to figure out what the rules are, so we never feel like we can be a beginner. But if you know what the rules are, then you know where you can play, right? I think, in a non-musical example, I get people who want to be on this podcast all the time. They're like, "We should do a pod swap." They pitch me. I'm okay. I love the balls. I love that confidence. They have 10 episodes. I have 700. I appreciate the invite, but that's not a mutual thing. I'm bringing so much more expertise. They're not going to have the conversation I want to have with 700 episodes with their 10. Or maybe they have a whole other following. They could back that up. Maybe they're up-and-coming. But really, no offense to them, it's not like they are below, but they actually need to go get experience with other people with 10 episodes, coming over here is not really going to be helpful for them because they don't really, you have to have experience to play. Like in Pilates, I absolutely love taking sessions from people who've been teaching for decades, right? But I'm not going to be, "Oh, you want to do a trade, Jay? Sandy, should we trade?" No. Not that I can't teach them something, but really it's not an equal exchange of information.Brad Crowell 19:37  Yeah, I mean, this rolls straight into one of the things I loved about the conversation. She was talking about the etiquette of joining sessions as a newbie or a beginner. She said it's a very gentle process where you're kind of coming into it in a gentle way, and the anxiety of it and the, you have to be self-aware enough to know that you are easing your way in. For me, the easy parallel is growing up in a large family where I had lots of aunts and uncles and thinking about Thanksgiving dinner or Christmas dinner or something where everyone came over and they had the kids' table and they had the adults, right? And the kids' table, their conversation was generally about kid stuff, but I always ended up gravitating toward the adult table. And when I would get there, I had nothing to contribute to the conversation because I was 12, right? What do I know? I don't know anything about anything. But I'm listening to the adults talk about adult things, which I didn't even know what they were talking about. Didn't matter. I didn't have anything to contribute, so I didn't say anything, right? So when I was mentioning earlier, sometimes people can be in conversations where they 100% dominate the conversation, and it's not a conversation; it's one-sided. Alternatively, the other side of that is never contributing to a conversation and not having the confidence to speak up. And a lot of people never get past that, right? Even imagine if I was 12, then 15, then 18, and I'm still sitting at the adult table, but I'm not talking. I'm not participating in the conversation. I'm still taking it all in, but why am I not contributing back, right? So there's these two sides of the fence there. Lesley Logan 21:19  There's two extremes, and there's allowing yourself to be an observer because you're new to that table, and then at some point, you got to shit or get off the pot.Brad Crowell 21:27  Yeah, that's right. At some point, you actually have to participate. Lesley Logan 21:30  And I think where it happens is there has to be someone at that table who also invites you in. Brad Crowell 21:33  Yeah, maybe. Yeah. Lesley Logan 21:34  Remember the knitting table we started with? That woman who was, "Are you knit worthy?" I was, "I don't think so." I don't think I even replied to her. But then there was, "Oh, come sit down! Don't let her scare you!" Right?Brad Crowell 21:45  That's right.Lesley Logan 21:45  There needs to be someone who is aware of all the dynamics, who can be the guide.Brad Crowell 21:51  Yeah.Lesley Logan 21:51  You know, and so then you attach yourself to the guide, and you allow the guide to show you what's going on, what's the appropriate behavior here. We're watching The Pitt again, you guys. I'm obsessed. I'm obsessed. There's so much nuance to The Pitt. I love it so much. Dynamics, everything, everything. I can apply science of learning to The Pitt. All these different things, right? And that Mel King, bless her soul, her character just speaks in my heart. But she's going to high-five people after they save a guy's life, and no one high-fives her because that's not the etiquette. It's not what you do. It's your first day, babe. You're in their third hour, right? And so she's, "Oh, okay." She sits down. So she's trying to observe what the behavior is and trying to learn how to fit in. And it takes time. You're going to get it wrong. And that's the thing. You are going to fuck up at some point. You are going to think that you're invited in and you're doing the right thing. But actually, they changed the rules last week, and they moved it half an hour. And that doesn't make you a bad person. You just got to have self-awareness, you know, and then also a little gumption.Brad Crowell 22:50  Yeah, and I think, you know, thinking back to etiquette of joining a session as a newbie or beginner, it is valuable to sit at the kids' table when you're a kid so that you can have conversations with your peers, and then you learn something from that so that when you do move to the adults' table, you have some understanding of just how conversation works. So in the same way, with music. Lesley Logan 23:11  I think it's good to outgrow the kids' table because, yes, then you can recognize that you were the guide at the kids' table, and now you're over at the adults' table, so you can spot who the guide is over there. You know, I think it's good to have the experiences.Brad Crowell 23:24  Yeah, and that's definitely how it works with jazz and jamming. It's important to work with people who are, well, I mean, you talked about this specifically with Tara, the people who are where you once were, people who are where you are at now, and the people who are where you want to be, you know, so that you can be a guide, you can have fun with your peers, you can learn from someone who is where you want to be. And so, for example, here in Las Vegas, once a week I go to a local bar. They host a jam night, and it's a jazz jam night, and they encourage people to sit in. Bring your instrument, come play. We'll always welcome you in. You can always play for a tune or whatever. And then generally, what they'll do is they'll let you name the tune so that you have the confidence. "Okay, I know this song."Lesley Logan 24:16  Oh, I love that.Brad Crowell 24:16  You know, and then basically they all know all the songs. These guys are pro musicians. They're absolutely incredibly well-versed, and if they don't know the song, they can figure out the song in the moment. They're amazing, right? And so it's actually really intimidating because, especially if you're a newbie playing with a crew like that, those guys are the pros, right? And so it's great experience, but it's also like you're not really in their circle. You know what I mean?Lesley Logan 24:44  No. I do love how they approach that. I love that because they're actually saying, "Okay, you've been sitting here long enough. We can see that you're jamming with us. You're tipping your head to the beat or your foot to the beat. You can do something. You pick the song." So they're allowing you to have confidence in what you're going to do. And then they get to invite you in, and then after that they never have to again, or you get to keep coming. You broke the seal. It makes me think of David Doss as well. Remember when David Doss played at the Horse Trailer Hideout, and he noticed you were whistling, and then he's like, "Do you know the song?" He invited you in.Brad Crowell 25:14  Yeah.Lesley Logan 25:15  Because you have done karaoke, and you've been in bands, and you've toured as a singer. The stage doesn't scare you, but he does that with people all the time, and often they are not performers. Brad Crowell 25:26  Right. Often they're not. Lesley Logan 25:27  But he is allowing them to pick a song that they can do well. And I think that's just something for those of us, I think we all can take the application of etiquette and things like that to everything. I have people I go to learn from because they challenge me, right? There are people I challenge, and then there are people that I challenge to challenge people below. We all have to be doing that. Otherwise, first of all, the people that I go to, they go to people. Why? Because if they are not learning from other people, they're not going to be a good teacher for me. So I think we can all recognize where we are as the person who is the expert in one room, but maybe we're a beginner in this room. And how can we make sure that we're moving along, but we're also moving other people along? We can't always be the guide. At some point, we have to pass the torch.Brad Crowell 26:11  Yeah, you're right. You're right on the money on that. It is important to set yourself up to be a guide for the next generation coming along. There's one other thing I wanted to mention about the conversation before I moved on, and that is about the skill of listening and responding to others in a musical context, but also in a conversation. For example, I just did it. I acknowledged what you said, and then I changed the topic. Right? When I was in college, I don't even know how I met this professor, but he said, "Hey, I want you to come audition for this class. You can't just join the class; you have to audition for the class." I was, "Okay." So I didn't even know what that meant. He didn't give me anything to prepare. I didn't know what was going on, so I just brought a bunch of music with me that I could play. And he was like, "All right, cool. I want you to play this thing," and I just played it. And he was, "Okay, cool. Now I'm going to play this on my guitar, and I want you to play along with me." And then we did. And then he's like, "I'm going to let you lead, and then I'm going to play along with you." And I was, "Okay." And we did this half-hour audition, right? And afterwards, he asked me a few questions, and he invited me to join this class. And literally this entire class was what he taught was the art of listening, right? And it wasn't what the class was even called. I can't remember what it was called. It was an unbelievable class. And this guy is one of the most astounding musicians I've ever met. He could hear an entire song and then write the song down afterwards in musical notation. He had.Lesley Logan 27:41  That's a crazy memory.Brad Crowell 27:42  It was perfect memory and perfect pitch. He could listen to a song and understand exactly what was happening. He could see it and write it out. Lesley Logan 27:48  What a savant!Brad Crowell 27:49  Yeah, savant, completely. But what he did in that class was so awkward because there was no music. There was no jam. You didn't have a rhythm that you were playing to. He took our class and he said, "All right, today in class we've got a French horn, two guitars, a bass. We got a guy playing the timbale, which is a weird drum that is amazing, and we got a trombone player, and then there's a guitar player. So go." We're, "What do you mean, go?" And he's, "Someone can start playing, and then if you feel inspired by what they're playing, I want you to play off of what they're playing. And then other people are going to jump in, and they're going to play, and then you're going to play, and together it will turn into something." And we were, "What the hell?"Lesley Logan 28:35  Every day for a whole semester?Brad Crowell 28:37  Not every day. It was once or twice a week. I can't remember. But it became one of my favorite classes to go to. And he told us, "You're never allowed to record this class. This class is not about turning this into a song. That's not what this is. What we're doing here is we're listening to each other, and we're responding based on what we're listening to." It was amazing. Unbelievable.Lesley Logan 28:56  That's cool. By the way, based on the science of learning, that's exactly what you're supposed to do. You just throw people in, and then they have to start swimming.Brad Crowell 29:03  Yeah.Lesley Logan 29:04  If you don't, you just start drowning. So somebody feels the pressure enough to go, "Fuck it, okay?" And then other people are like, "Well, I don't want them to be alone," so they jump in. And then what happens is you start taking the knowledge that you have, the skill sets, and you start applying it to your long-term memory. It comes out of short-term memory. It moves into long-term memory because you're forced to hit recall because you're not actually reading any music. When you read music, you can leave that stuff in short-term memory and let it go. It switches to long-term because you're forced to listen and apply something that you've learned that could fit. It's fucking brilliant.Brad Crowell 29:37  Yeah. People have told me over the years, "Brad, when we're in a conversation, I feel like you're really listening to me," and I genuinely attribute that to this class.Lesley Logan 29:46  I would say you definitely do that better than I do on every day.Brad Crowell 29:49  Yeah, because I had to. I learned how to do that in the class, and now it's just part of it, you know. So anyway, just the art of listening and how do you listen and how do you participate in a group like that? How do you encourage and respond? And sometimes you're taking the lead. Sometimes you're not taking the lead.Lesley Logan 30:07  I think this whole thing you can apply to anything you want to do. Brad Crowell 30:10  Yep.Lesley Logan 30:10  Because everything is with people. So anyways, we have to wrap it up. Brad Crowell 30:14  I love it. Sorry, I got really excited about this episode. All right, stick around. We'll be right back. We're going to talk about those Be It Action Items. Brad Crowell 30:21  All right. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic, or targeted action items can we take away from your conversation with Tara Connaghan? She emphasized that time and consistency are the only true replacements for convenience in the learning process. Okay. Time and consistency are the only true replacements for convenience in the learning process. What does that actually mean? What is she talking about when we say convenience in the learning process?Lesley Logan 30:48  I think you've got to make learning easier. You have to not only do it for some time, but also consistently. So, for example, I'm doing the upLift Beta program right now. There's one person who, at the time of 30 days, has had halfway to 100 hours already, right? So that is time and consistency. They're picking up different things versus some people who only have nine. Now, I'm not saying one's better than the other. Actually, they're observing different things. But if you are only picking up something one hour once a week, you are going to have a harder time as the learning continues because you're having to restart and remember everything once a week versus if you were to even do 15 minutes every single dayBrad Crowell 31:27  Yeah.Lesley Logan 31:27  It might even be the same amount of time from the one time a week to the seven times a week. But because you have the consistency of picking it up, you're actually having more convenience.Brad Crowell 31:36  Yeah. She specifically said you don't build it up in one go; you build it up every single day. And it's more valuable to have 10 to 15 minutes a day than it is to do an hour once a week.Lesley Logan 31:46  It's the same, by the way, guys. This applies to everything. I do not write one newsletter at a time. I write all of them. I do not do one podcast at a time. We do several because the setup, the getting ready, all that stuff. It allows you. It's just better. So just be more consistent. You put it all together. You'll get there.Brad Crowell 32:02  I mean, Pilates and music, it's so much muscle memory, you know. And you can't cram muscle memory. It doesn't work. Motor learning does not work. She was equating it to brushing your teeth. You do it twice a day, forever. You've been doing it forever. So it gets to the point where it's rote. You don't even think about it anymore because you've done it so many times. You know how to do it without actually processing it. You can think about something else while you're doing that. She said, "How do you do this? How do you make sure that you get your 10 to 15 minutes a day in?" She said, "Keep your instrument in easy reach. Make it visible."Lesley Logan 32:36  Yeah, whatever your instrument is.Brad Crowell 32:38  Yeah.Lesley Logan 32:38  I love that.Brad Crowell 32:38  What about you?Lesley Logan 32:39  She said, "Pick the thing that fills your cup and go for it."Brad Crowell 32:42  Yeah, just in life.Lesley Logan 32:43  Yeah, in life, pick the thing that fills your cup and go for it. Do the thing that really gives you so much joy and fills your cup. And I think this is really important. A lot of times, a lot of us are focused on the thing we don't do well, and they're like, "Why can't I get this?" And there are people who can get that for you. I was coaching someone today for Profitable Pilates, and she's not good at tech, but I don't have an online business, right? And so I'm listening to her whole thing she's working on, and she's doing all the right things according to all the right coaches. Then it comes out she needs nine clients, and I was like, "Girl, you don't need to be online for these nine clients for your online business. You could just tell 27 people what you do and then ask them to refer you, and I bet you'll get nine people. At worst, you get three. Yes, those three people refer you three people." But you do not need to pick the thing that you're not good at to make this business work. You need to pick the thing that you're good at and make this business work. So it applies to everything. Pick the thing that fills your cup, and then do that thing because when you fill your cup, everything is easier, including being in rooms that scare you. So yeah, I'm Lesley Logan.Brad Crowell 33:44  And I'm Brad Crowell.Lesley Logan 33:45  Thanks so much for being here today. Make sure that you tell Tara what touched you, what made you think of something, what aha moments you had. Send in your wins to the beitpod.com/questions, and we'll see you later. Until next time, Be It Till You See It.Brad Crowell 33:57  Bye for now.Lesley Logan 33:58  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 34:41  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 34:46  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 34:50  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 34:57  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 35:00  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This solo podcast episode is about partnering with other businesses and non-profits to draw amazing photography clients to us, by creating alliances. I share a photography "thank you gift" program that benefits the other business that has a similar perfect client base, and brings them right to your door. Woo hoo!The number one question I hear over and over, from new photographers and those in the business for many years, is how to attract ideal clients... people that will love what we do, be wonderful to work with, and "show us the M O N E Y"...ie...happily invest well in what we offer. Where the heck are these people? Well, they are shopping, enjoying services like spa treatments, dining at gourmet restaurants, buying homes, traveling, having their pets groomed, planning events, and such. I go over the steps in this photography marketing strategy to determine -what businesses might share your ideal client base-what to offer the business as a thank you gift to their best patrons-the importance of presentation-and details to help this be a big win for everyoneSo many of my super smart guests have talked about the power of Direct Response Marketing and this is one example of how to create this type of program that really works. Don't miss it!Wishing you continued success, LuciConnect with Photography Business Coach Luci Dumas: Website Email: luci@lucidumas.comInstagram FacebookYouTubeNew episodes drop every week — make sure to subscribe so you never miss an inspiring guest or a powerful solo episode designed to help you grow your photography business.

Seattle Mariners at Houston Astros by Tony T. The Pick Seattle is batting .223 in their past 26 games with a .297 OBP. Astros hit .252 in their past 25 games with a .4.09 slugging percentage. Woo on the road has an ERA of 6.22 with WHIP of 1.33. Houston bullpen in good recent and 25 game form with the Astros poor in the pen in both periods. Mariners are 24-37 on the road with a -18.4-unit loss. Astros won 16 out of 25 with a +4.1-unit return. Play Houston -135.

The 12th season of The Skeptical Shaman podcast is here, and this first episode sets the tone for exploring our collective Villain Era. This season is all about embracing the reality that, despite your very best efforts and pure intentions, we will all inevitably be the villain in someone else's story as we pursue our goals, stretch ourselves spiritually and professionally, and enforce our own boundaries as we do so.In this two-part conversation, host Rachel White (of TOTEM Readings) chats with Patrick Anderson, aka Stella Boheme while performing in drag and, as we learn in this incredible discussion, Bishamon Boheme when triggered into goblin mode. Patrick is the Woo-based business owner behind Queen of Glam Tarot, LLC, the author of Read Like a Queen: Real-Life Inisghts to SLAY Your Tarot Practice, and the host of the *new*, upcoming podcast: The Business of Tarot. Stella is Patrick's drag persona, often appearing at events to read tarot cards and entertain with incredible talents (like opera-quality vocal performances). Bishamon, Patrick's so-called Villain Era alter ego, is the shadow aspect that emerges when they are feeling hurt or unheard or feel compelled to speak up for others. The bottom line? The Business of Woo can be harsh, and not everyone practices the love and light they preach. In this dynamic, emergent industry, people can be rude, badly behaved, and even exploitative, and it's in these contexts that Bishamon emerges to say it like it is: straight up, with no chaser. In this context, Patrick (like all of us) needs his Villain Era alter ego to ensure that they don't get subsumed by the opinions, fears and yes, even the shadow aspects of others!Rachel's LINKS:TOTEM Readings Website: https://www.totemreadings.comTOTEM Readings Substack: https://totemrach.substack.comRachel's Other Links: https://linktr.ee/totemrachPlease support the Sponsors of The Skeptical Shaman Podcast:Buy The Business of Woo book HERE: https://a.co/d/0g7EFJmMTOTEM + PUCK HCKY Merch Drop: https://puckhcky.com/collections/totemThe TOTEM Flower Essence Deck: https://a.co/d/gw16LsGThe TOTEM Flower Essences: https://www.etsy.com/shop/TotemReadingsATXTOTEM Spiritual Transformation Coaching: https://www.totemreadings.com/coachingTOTEM Business of Woo Mentoring: https://www.totemreadings.com/business-of-wooPatrick's LINKS:Queen of Glam: www.queenofglamtarot.comBOOK:  https://www.amazon.com/Read-Like-Queen-Real-Life-InsightsPlease note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.

In episode 501, Tony Arsenal and Jesse Schwamb dig into the parable of the watchful doorkeeper in Mark 13:32–37 — four tightly packed verses that Jesus uses to call his servants to alertness before his return. But this isn't a passage about spiritual caffeine and white-knuckling your way through the Christian life. Tony and Jesse unpack what "stay awake" actually means through the lens of Reformed theology: active, differentiated stewardship in the ordinary means of grace, faithful vocation in every sphere of life, and a corporate ecclesial readiness that belongs to the whole church, not just the individual. This episode reorients the familiar language of watchfulness away from anxiety and date-setting toward the sturdy, quiet confidence of a believer who knows who they are, whose house they serve in, and why that identity drives everything. Key Takeaways "Stay awake" is a command about identity, not performance. The doorkeeper doesn't do what he does to become the doorkeeper — he's already the doorkeeper. Christians are watchful because of who they already are in Christ, not to earn or secure that status. Vocation is not optional waiting — it's active, differentiated stewardship. Christ's ascension corresponds to the master's departure, and the interim period is characterized by each servant being given his own work, reflecting Calvin's doctrine of vocation and the Reformed insistence that the Christian life between the ascension and the Parousia is not passive. Watchfulness is corporate, not merely individual. The church, as the pillar and buttress of truth, is called to a collective readiness. In Presbyterian polity, every act of a valid church jurisdiction is an act of the whole church — meaning each member has a genuine stake in the faithfulness of the whole body. The ordinary means of grace are the means of watchfulness. Prayer, the Word, the sacraments, fellowship, and sitting under preaching are not supplementary to vigilance — they are the very instruments by which God preserves and prepares his people. Two errors must be avoided: speculative date-setting and practical indifference. Uncertainty about the hour of Christ's return is neither an invitation to calculate nor an excuse for carelessness. It is the very grounds for sustained, ordinary faithfulness. The warnings of Scripture are themselves a means of grace. Following Westminster Confession of Faith 17, the sobering warning of verse 36 is not a threat to the elect's final security but a pastoral instrument by which God preserves his people in living, active faith. The rooster-crowing language of Mark 13 anticipates the Passion narrative. The clustering of watchfulness, the night watches, and the crowing rooster in this chapter echoes the Garden of Gethsemane and Peter's denial — a connection particularly resonant given Mark's traditional association with Peter's testimony. Explanatory Paragraphs Vocation and the Active Interim One of the most theologically rich observations in this episode is the way Jesse frames the master's departure as corresponding directly to the ascension of Christ. The key phrase in verse 34 — "each one his task" — is not incidental detail. It reflects the Reformed doctrine of vocation at full strength: every believer, in every sphere of influence, has been given particular work to do on behalf of the Lord during Christ's bodily absence. This is not a passive waiting room existence. It is an active, differentiated stewardship that is deeply personal and yet accountable to the master who owns the whole house. The ascension does not mean abandonment, and the parable makes that clear by the fact that the servants are left in charge — trusted, commissioned, and expected to be about their work when the master returns. The Church's Corporate Readiness A standout contribution of this episode is Tony's move from the individual to the ecclesial. Drawing directly from OPC Book of Church Order, Chapter 3, he argues that church power is not vested in officers alone but in the whole body of believers. This means that when any legitimate church jurisdiction acts — whether in discipline, instruction, or governance — it is the whole church acting. The parable's doorkeeper is therefore not just a figure for personal piety; he is a figure for the corporate watchfulness that belongs to every member of the household. Tony's point is that a Christian who is disconnected from his local church, indifferent to what is being taught and decided elsewhere in the visible church, is not simply failing at individual holiness — he is failing to be awake in the fullest sense the parable intends. The Ordinary Means of Grace as Watchfulness Itself Perhaps the most pastorally stabilizing insight of the episode is Jesse's observation that watchfulness is not some extraordinary spiritual heroism layered on top of normal Christian life — it is normal Christian life. The ordinary means of grace are ordinary precisely because they are the regular, appointed instruments through which God delivers his grace to his people. Prayer, the Word, the sacraments, and fellowship are not preparatory disciplines that get you ready for the real work of being watchful. They are the work. Tony reinforces this by noting that a person who persistently refuses the ordinary means of grace is not simply being unwise — they are declining the offer of God's grace, which is a far more serious matter than mere spiritual lethargy. Memorable Quotes The doorkeeper doesn't do what he does to become the doorkeeper in this parable. He's already the doorkeeper, and the fact that he's the doorkeeper explains why he's given certain responsibilities and certain commands. That's the way it is for us as Christians. - Tony Arsenal The warnings of Scripture are themselves among the ordinary means by which God preserves His people... the sobering possibility of being found asleep functions pastorally not to threaten the loss of the elect, but to press home the seriousness of watchfulness as the fruit and evidence of genuine faith." - Jesse Schwamb When I go into a patient encounter at the hospital, or when I pull up to a red light, or when I order a sandwich at McDonald's and they get it wrong — I bring with me the fact that I am a Christian, the fact that I am a servant of Christ, that I am a doorkeeper in the house of the living God. - Tony Arsenal Full Transcript Jesse Schwamb: [00:01:00] Welcome to episode 501 of The Reformed Brotherhood. I'm Jesse.  Tony Arsenal: And I'm Tony, and this is the podcast with ears to hear. Hey, brother.  Jesse Schwamb: Hey, brother. Well, we've got some more kingdom teaching on tap right from the mouth of Jesus. We're going through all the parables, if you haven't been tracking with us so far, and we're finding ourselves in Mark chapter 13. And as J- only Jesus can do, packs four verses with all kinds of rich, robust theology, and it's all in this kind of strange setting, actually. A guy heads out of town. He hands his servants the keys. He tells the doorman, "Hey, watch the place," with the same kind of e- enigmatic and vague energy that I imagine, like, your cable internet provider gives you when they give you an arrival time between now and Friday. And then Jesus lists literally, like, every possible hour He might show up, evening, midnight, rooster clock, dawn. And all of this is for His glory and for our benefits. [00:02:00] And we're gonna somehow try to see if we can take all of these four verses, which are so jam-packed, and fit them into our conversation. That's our challenge, and it's gonna be yours to listen to. So welcome to this episode.  Affirm or Deny Segment Jesse Schwamb: But before we do all of that, it is everybody's favorite time. Well, except for Wicked Scriptures. That is really everybody's favorite time. Second favorite time is where we find something in our lives, Tony, that we either affirm with because it's awesome, it's exciting, want everybody to know about it, or conversely, we deny against something because it's just not that great. We don't like it. Don't waste your time with it. So everybody longs to know, in this conversation, are you affirming with or denying against?  Tony Affirms Psalm Music Tony Arsenal: I'm affirming something tonight. Uh, the listener might remember, I don't know, maybe a month and a half back, I affirmed a particular setting of Psalm 63 in the Trinity Psalter Hymnal. And as I was kind of, you know, looking around for, I wanted to find a track to sort of maybe add to the end of the episode just to sort of, [00:03:00] like, put a point on that. I stumbled on, um, a song, singer, I don't know if you'd call him a songwriter, 'cause he's mostly just writing song- psalms. But he's, he's arranging them. He's, you know, writing the guitar line for it or whatever. Uh, his name is Matthew David Montgomery. Uh, I don't know that you would know him from anywhere, but he's on, um- Apple Music, YouTube, Spotify, wherever. Uh, he does an arrangement of O God Show Mercy to Us, which is Psalm 63, uh, setting A, I believe, in the Trinity Psalter hymnal. But, um, it's, it's in other hymnals, other psalters, uh, under the same name with the same tune. Uh, he has a beautiful singing voice. He does a lot of, uh, what's typically called, like, finger style, uh, guitar picking, uh, which is just very melodious and very gentle and soft. Um, it would be a great addition to, like, your morning devotional time to just, like, pick a psalm that he sings, that he's, he's recorded. Um, you can get most of his stuff for free on, uh, YouTube, or again, if you have Apple [00:04:00] Music or Spotify, it's available there. Uh, again, his name is Matthew David Montgomery, and he's got several, uh, several albums. He has ones that specifically is psalms called Psalms for Singing. Um, and then he has a couple finger style hymn songs, uh, hymn albums that are like, you know, like I don't know, more modern hymns, He Will Hold Me Fast, Only Holy God- Right kinda like Getty, um, Getty-style and City Alight songs, those kinds of sort of that complex of modern hymnody. Um, but he's excellent, and it's excellent theologically rich sound music. Um, I haven't listened to everything, but he seems like he's in kind of that, uh, sort of vein of worship music production producer peoples, um, that are just putting out good, accessible music. I know, like, a lot of small churches, uh, have in the past have had to resort to using tracks like this actually to sort of lead their vocal music. Um, that would be something to think [00:05:00] about. It's simple. It's arranged in a straightforward fashion. Many times it's arranged according to the psalters, which are by, almost by definition are designed for congregational singing. So it's good. It's great. Use it for family worship, listen to in your car. I don't know, workout music. I don't know if you would work out to this, but I guess you could try. Um- I love it ... but yeah, I usually, I usually listen to, um, Oh God, Show Mercy To Us probably, like, once a day. I listen to it usually in the morning to kinda center my day and get my head in the right space. Um, but yeah, it's just good stuff. David, um, Mi- Matthew David Montgomery, uh, the specific one was Psalms for Singing, but, um, all of his stuff is really great.  Jesse Schwamb: All right.  Jesse Affirms Hymn Devotional Jesse Schwamb: People are gonna think we're totally conspiring now, but I promise we're not. This is just how our minds work in collective fashion, that we never speak about stuff together. So my affirmation is right in the same vein. So I'm actually excited about this one because it might just be the golden age of daily books about, like, theological meditation. It might be. And [00:06:00] so this one is really good, and I'm super stoked because I'm kind of on the cusp of this one because I got an advance copy of this book, and it's just out now. It's called Awake My Soul, and it's daily readings, 365 hymn texts taken throughout church history from the Middle Ages to 1900. And each hymn for the day includes s- a suggested tune and then, like, a short historical slash, like, theological meditation. The beauty of this- Wow One, I'm learning all kinds of new hymns that are not my favorite. Two, you can either read them or... There's no music included in this, except that in the back there's an index that will give you... There's, like, a little code every day. This is like a s- it's your own treasure hunt. There's a little code on each day, and if you take that code and go back to the end of the book, what you'll find there is names of popular hymns or songs that you do know the, the tune to, and then you can take that same tune and use the same poetic meter that the hymn is in that you don't know, and guess what? You can actually sing it. So you're prepared every day to sing [00:07:00] music and to sing brand-new music with great confidence and high conviction. So this is, like, the bridge here. Go listen to some good music. And I would say if you wanna buy this, because it is brand new, go to hymnworks.com. It's by P&R Publishing. That's where you'll find the best price. It's, like, 25 bucks. It's a beautiful clothbound, like, handsome two-color printing with a ribbon. And also Passion Week and Advent are clearly marked and can be adapted for use in any calendar year. So there you go. Like, it's the double-barreled affirmation for good singing, good hymns. By the way, for all the brothers and sisters of exclusive psalmody, we see you raising your hands in the back. Actually, if you're doing exclusive psalmody, you're in the front. So we see you in the front, and this- And you're  Tony Arsenal: probably not raising your hands.  Jesse Schwamb: You're definitely not raising your hand. We see your hands  Tony Arsenal: in your pockets. Jesse Schwamb: We see you standing there  Tony Arsenal: stoically.  Jesse Schwamb: Yeah. We see your hands in your pockets, never coming out. That's fine. Yeah. Uh, this book also is for you because so much of it is actually just, uh, the psalms adapted for kind of [00:08:00] more, when I say contemporary, between the Middle Ages and 1900 worship. So, uh, there you go. I think this is lovely. Uh, we didn't plan it, but you've got two great resources for daily living and daily singing.  Tony Arsenal: Yeah.  Building Daily Liturgy Tony Arsenal: And, you know, I think, um, there is sort of an element, and I'll be quick about this, where we are set up... We have such a, like, a dearth of riches in terms of accessibility to musical worship. And y- you know, used to think of it as, like, daily devotions, but I think the more, I think the more accurate and I think a, a more theologically rich term is a daily liturgy. Right. Um, you know, with books like Be Thou My Vision, um, by I think it's David Gibson, or, you know, he has, like, the Christmas version and the, um, I think there's an Easter version of it where it really walks you through a, a full daily liturg- liturgy with, like, a call to worship and a, a confession of sin. And, [00:09:00] um, and you could take these resources, whether it's an album like David, uh, or, like, um, David Michael Montgomery. That's a country singer, I think. Whatever the guy is that I recommend. I don't have his name in front of me. Uh, whether it's an album like that or whether it's- Right ... this resource Jesse's talking about, or like I've said before, like, just the trendy Psalter Hymnal app on your phone which will play the music for you and display the words. You can take this and there... I, I hate to say it this way because I know there's a lot of people that, that make good profitable use of sort of like evangelical, I would call it, like, fluffy devo kinda stuff. Uh, which ironically on my list of affirmations of things that are in the queue, there's, there's a devotional resource that even kinda falls into this category. Yeah, there is. But, um, there really is no good excuse for not having some sort of robust daily worship pattern. Right. Um, because you can, you can really make use of these resources to create a pretty cohesive, well put-together, pleasurable kind of [00:10:00] daily worship set or liturgy or experience, I don't know, whatever word you wanna slot in there. Um, a- and really get... Like, really just have an excellent experience out of it, really have good resources. So yeah, I'm, I'm on board. I think it's great. I would love to, I would love to be able to, uh, to take a look at that. So maybe next time we're in the same geographical location you'll have to show me. Jesse Schwamb: Oh, I'll bring it. We'll, we'll do it. It actually doubles as a hymnal because it's all indexed, so you can actually- Yeah ... just use it as a hymnal. I love books that give you two purposes. Oh, that's a double threat book right there. And that means, like, for the spaces taken up in your life and on your shelf it can do more than one thing. That's like having a kitchen appliance that, like, I don't know, is like an air fryer and it brews beer. Like, that's worth- Yeah ... the space all the time  Tony Arsenal: Yeah, I, I just recently found out that they make washers that are also dryers, and they're in the same machine, and- Wow.  Jesse Schwamb: That's transformative ... I  Tony Arsenal: would feel like a millionaire if I had one of those- Reading Mark 13 Parable Jesse Schwamb: 'cause- Well, speaking of [00:11:00] feeling like a millionaire, and I think what you challenge us with is settling in some patterns of daily worship and living for God, it just so happens that Jesus has some instruction for us in that same way- Nice ... in Mark chapter 13. So let me start beginning in verse 32. And if you're tracking along or keeping score at home and you've gone to this chapter, what you're probably gonna find is we're actually in the, the parable of the fig tree, or just at the end. But w- we're not gonna touch that one, not yet, so don't get too excited. We're actually coming right at the end of that. So picking up in verse 32: "But of that day or hour no one knows, not even the angels in heaven, nor the Son, but the Father alone." Now, this is Jesus speaking: "See to it, keep on the alert, for you do not know when the appointed time will come. It's like a man away on a journey who, leaving his house and giving authority to his slaves, each one his task, also commanded the doorkeeper to stay awake. Therefore stay awake – for you do not know when the master of the house is coming, whether in the [00:12:00] evening, at midnight, or when the rooster crows, or in the morning – lest he come suddenly and find you sleeping. And what I say to you I say to all: Stay awake." Tony Arsenal: Yeah.  What Stay Awake Means Tony Arsenal: Yeah, it's a good, uh, it's a good parable. And, you know, this is covering a lot of the same ground as other parables that we've, uh, approached. I think what's a little bit, uh, unique or different about this one is that some of the, some of the cautions that we, um, brought out with the other parables, because they were actually longer and had more details, um, some of those cautions don't necessarily apply the same way here. Jesse Schwamb: Right.  Tony Arsenal: Right? We, we talked about the parable of the 10, of the 10 virgins, or the wise and foolish virgins, whatever you wanna call it, and we talked a lot about how this language of, like, stay awake seemed to be misapplied, uh, as, like, falling asleep is foolish. Because in that para- that particular parable, [00:13:00] um, both the wise and the foolish virgins fall asleep. It's not the falling asleep that was the problem, it was the being prepared, um, for the master's return. Uh, in that case, having the proper equipment, having your, you know, your lamps trimmed, your oil ready, all that stuff. In this parable, um, it really is about being awake. Like, being awake is the task. Yes. It's the specific command. That's right. And so our task tonight is to unpack a little bit about what it even means to be awake, what does this parable say to us about that. Um, but I, I think this one falls a little bit more in line with kind of what we maybe... I know this is weird to say. It falls a little bit more in line with what we've been talking about as a, sort of like a little bit of a legalistic approach to some of the parables. This one really does have, I th- I think, has more to do with, uh, the, the sort of production that Christians are expected to have.  Jesse Schwamb: Right.  Tony Arsenal: The, the, the holiness, the good works we're expected to have, and how [00:14:00] that plays into kind of our alertness, our, our fittedness for service, uh, and, and maybe ultimately even the way that we're rewarded in the last, the last times or in, in heaven. All of that kinda plays in here, and this is kind of like Mark's equivalent to sort of like the eschatological parables that we talked about at, at the end of Matthew in, you know, Matthew 25 and, and sort of that area  Jesse Schwamb: I totally agree.  Vocation and Stewardship Jesse Schwamb: I think this bad boy, even just the first verse, it's like a compact statement of the doctrine of vocation and providence all wrapped into one. And it's easy to read it and just kind of fly by that stuff and say, "Of course, I need to be aware of what's going on. I need to be aware of God's presence or seek Him in worship." All that's true, but there's a lot in this because, of course, the master's departure here corresponds clearly to Christ's ascension. There's like a real bodily absence that nonetheless does not amount to like abandonment. And then to your point, what I think starts to differentiate us from some of like the [00:15:00] other parables where we've been very careful about parsing this, has been this assignment, each his own work. It's reflecting like a really traditional like Reformed, I think, emphasis, even from like Calvin's doctrine of vocation, that the Christian life between the ascension and the Parousia is not one of like passive waiting, but there is like an active differentiated stewardship, and it's every believer. And even though it's just a sentence, there's like a lot of particularity in this to remind us that each one has a task, and that task is something that you should undertake on behalf and for the Lord  Tony Arsenal: Yeah. Yeah, and this, um, the other element of this, um, that I think is interesting is, you know, we don't wanna, um We wanna be careful not to try to build entire theological, like edifices, edifices. I'm not sure which word is right. Edifice. We don't wanna build huge theological structures on top of like slight variations in words. And, and I know that, um, that can [00:16:00] sometimes be very popular in our circles and, and I'm, I s- absolutely support the grammatical historical interpretive method. I don't think it's the only el- only, you know, hermeneutic we should think about. But I definitely agree with the words matter and the meanings of the words matter. Right. But we can also go too far in, like, making an entire theological point hang on the particular choice of a verb pars- like a verb tense or mood or whatever. But I think it's interesting, um, w- the sort of what we might call the parable proper starts in verse 34, but in verse 33 it says, "Be on guard, keep awake, for you do not know when the time will come." That's not the parable. That's Christ giving a command to his immediate audience, and then I think vicariously therefore for us. When we get into the parable and it, and it says, uh, that the command for the doorkeeper, right? So the, he, he takes his servants, he puts his servants in charge, and I s- I take that to mean, [00:17:00] like, he leaves the house to them. Like, he leaves them to their task. They're, they're not, they're not having to report to anybody. They just manage the household- Right ... autonomously or independently. Um, each with his work, so there's this idea that, like, each of the servant has their own proper sort of realm of the house that they manage, right? The gardener's managing the garden, the, the house, you know, the, the, um, the, the person who's in charge of the money is managing that. And the doorkeeper, which is a particular role, his task, his charge, his, he is commanded to stay awake. Now, the phrase, the word for stay awake in verse 30, uh, 34 is not the same word that's used in verse 33. Now, I, I have not done the word study on this or, or the c- commentary work to know how significant that is, but we do affirm that the Holy Spirit inspires each individual word.  Jesse Schwamb: That's right.  Tony Arsenal: And I think we could make an argument that sometimes a word is just used, um, at least on a, on a [00:18:00] human level. It, it's just you don't wanna use the same word multiple times. Like, just like anyone writing any sort of pi- piece of work, you don't use the same word repetitively. You vary the words. You use, use synonyms to, to spice it up and to give it some variety. But also, I think there may be some significance in the fact that within the story, within the parable, the command to stay awake is a particular word, and then a different word to stay awake and to be watchful, and there's this repetition, "Be on guard. Keep awake." Like, those are parallel statements. Um, those, that's a significant thing that that word is different  Jesse Schwamb: Yeah. It's a huge, I think, reminder that there's all... The- even, again, I can't believe how much is packed. Now that I think about this, we start talking about it into, like, a single sentence. But every believer, like every servant in this house, has been given some kind of task suited to his place. I believe that's what Jesus is trying to impress us with. And that idleness is not an option countenanced by the text because the doorkeeper's [00:19:00] particular charge to watch, like you were saying, functions to me, I think, almost like a synecdoche. Like, it's f- for the whole- Yeah ... household's duty. His vigilance stands for what is in fact required of every servant, since verse 37 will then extend this command to, like, everybody. So just- Yeah ... within, like, this little space of writing or this little space of teaching, I think what we have here is, like, it's realistic for us to say we've got the twin realities that ground really biblical ecclesiology in the interim period. We have Christ's real absence, but that's, like, against, I would say, any collapsing of the already into a fully realized eschatology. And then you have Christ's ongoing ownership and authority over his house, which is the church, against any notion that the church is left to autonomous self-governance. So the house, in other words, re- remains Christ's, and the servants remain accountable to him, not to themselves, like you've just said, and each one is accountable to God in a unique way according to the task that he's given them. So again, this beautiful marriage of [00:20:00] both the responsibility, the providence, and the responsibility that we have before God in being responsible to him, but also that he is governing all things for his good and for his glory.  Tony Arsenal: Yeah.  Doorkeeper Role Explained Tony Arsenal: And you know, I think, um, the word doorkeeper here too, uh, you know, as I peek at the Greek a little bit, the word doorkeeper is also a much broader term than, uh, it might seem. You know, like I think, you know, one of my kid's favorite shows is like Curious George, and there's a character in the, the story that's literally named Doorman, and he's just the guy that like opens the door in the apartment that- Right ... Curious George and the Man in the Yellow Hat. But the word doorkeeper in, uh, in the Greek here, when applied to a, a female, is understood to be like the janitor. So the doorkeeper might even be considered something more like the master of the house. Like think of like, um-  Jesse Schwamb: Lady's ...  Tony Arsenal: uh, like the, the head butler, right? In like if you think of like Downton Abbey, right? Right. The, the guy who actually like takes care of and like [00:21:00] runs, the house manager or something like that might be a better way to look at it. And I think you're right that his charge to stay awake, to keep alert, it does extend to the entire household, but it also is a particular command for that figure.  Jesse Schwamb: Right.  Tony Arsenal: Right? So yes, everybody is given their task. This, this person, this doorkeeper, he is, um, called out specifically, individually, right? It's not as though he's the only servant in the house. There's all these other servants, they each have their task, and they're all commanded to keep about their business. The doorkeeper, the master of the house, the, I don't know, head butler, the head ch- the chief janitor, I don't know what you would want, the head custodian of the house, um, and don't think of custodian or janitor in terms of like- Like the school janitor who like cleans the toilets and mops up after the kids throwing up and stuff. The, the janitor or the custodian of the house is really the person who kind of like runs the household, the sort of like head servant of the house. [00:22:00] His command to keep watchful, to be on guard or to be alert is because, um, the, the master's return is sudden and unexpected. Right. And so if the doorkeeper doesn't keep up with things, if he's not awake, if he's not running things, if he's not managing things, if he's not alert and awake, then not only does his task get, get, um, undone... And I think like we think of it like, "Oh yeah, be on guard." You sometimes hear this parable or, or variations of this parable taught as like you gotta keep the wolves out, like he's the guard at the door. Right. I don't think that's what this is getting at. It's really more like if this, if the doorkeeper s- falls asleep on the job, then the entire house falls into disarray, and you can't recover that when the master all of a sudden is at the gate. If you're just the guard, I guess you might be able to snap to attention and like, you know, pull your pole arm or whatever it is up. Like you might be able to snap to attention and kind of fake it. But if you're the guy who manages the entire household and the [00:23:00] whole household is in disarray because you've fallen asleep on the job, there's no recovering from that when the master taps you on the shoulder and says, "Please wake up, I'm home." You just can't recover from that. And so I think that's, that's the element of the story, the element of the parable that we probably need to think about a little bit more is, all right, w- no one of us is the doorkeeper of the church.  Jesse Schwamb: That's right.  Tony Arsenal: But also none of us are not the doorkeeper of the church. So like we all have a role and a responsibility in, in the church to sort of like be a part of, an active part of the church, an active part of God's kingdom, which is not, I'm not trying to say we're all gatekeepers, right? We're not all called to be r- to rule over the church. Like there's a particular office of ruling elder that I would say exists, uh, you know, that's codified in the OPC. But even within other kinds of s- setups, there's usually some sort of elder, you know, setup where there's elders that are not teaching elders. They're not there to like teach and minister and, and preach. They're there to [00:24:00] like govern the church and support the needs of the body spiritually. That's really, uh, you know, like a particular office, but that's also a task and a role that we all share as Christians is to, to sh- sort of, I almost said shepherd, but that doesn't feel right, but it also doesn't feel wrong. To sort of like manage the business of the congregation and the church- That's right ... and the, the invisible church as a whole. That's the task of every Christian, and that's really what this parable's getting at, I think.  Jesse Schwamb: I think so too. And I, I don't wanna, like, build too far a bridge away from that point. I think it's worth sitting there for a second because what occurs to me as you were saying that is I just happened to be reading Calvin's commentary this morning in 1 Corinthians 5, and he builds this whole theological argument around this idea that he, he basically is saying, "Why should the Corinthians mourn over one man's sin?" And he gives two reasons. First, as a consequence of the communion that exists among the members of the church, it's becoming that all should feel hurt at or so it's deadly if one of their members should fall. And the second is when such an erroneous sin is [00:25:00] perpetrated in a particular church, the perpetrator is an offender in such a manner that he pollutes the whole society. That is to say, I think it's kind of in line with what you're saying, that corruption in one place will affect the entire body. That is like falling asleep, pulling away from the mission Being found outside of the mission of God's, uh, for God's glory is something that hurts the church body. And we might ask, like if there is in our own lives a persistent sin, some kind of corruption, then we ought to ask, is there any form of corruption that we're contributing to the body of God? And I think those, these like real consequences of what it means to live in a way where we find ourselves, again, outside of what it means to worship whole heartedly, to worship with heart, soul, and mind, all of which we do imperfectly. Yet at the same time- Yeah ... are we being awake? Are we being made aware? Watchfulness and Rest Jesse Schwamb: I, I wonder if part of what's envisioned here and in view with Jesus' teaching is not just this idea... Almost like I think sometimes we, we say stay awake or we say be [00:26:00] watchful, and of course like I love that Jesus mentions like the four watches. Like that's, I think, like a distinctly kind of Roman division of the night into four three-hour segments. And of course it's gonna suggest to Mark's gentile audience that, and, and underscore this point, that it's not which watch, but that no watch may be presumed safe from the master's arrival. And so I think when we hear that stuff we think, "Well, this means like don't fall asleep." In other words, like there's going to be a test somewhere in your life or all of your life where you're going to be legitimately tempted to take a rest, and you can't take a rest. You gotta keep like just going thrust or no th- you, there's no other choice- Right ... but to give it your all. I think what's better here and what's in view is in all areas of life, are you awake to the reality that God has given you work to do in the spheres of influence that you have, in the particular place in which you live, among the church people whom He has given you to worship with? Are you aware that at all times you ought to be moving and working and for His glory, [00:27:00] even while you are literally sleeping in rest so that you might do those things for the next day? So I- Yeah ... I don't wanna get too hyped up on it's kind of like, again, what's the spiritual equivalent of always drinking Celsius and Red Bull and just like toughing it out- Yeah like with your eyes wide open. It's, it's way more than that.  Tony Arsenal: Yeah. Yeah, uh, this is gonna seem like a weird transition, but it's, it is but also isn't. Um, I, I saw an interesting video the other... I'm getting super nerdy here right now. But, um, I saw an interesting video on YouTube the other day that was talking about how strange it was that there is like a night shift on the Starship Enterprise on Star Trek Next Generation. But, but actually like- It, it demonstrated something to me that, like, even on a, you know, this is obviously a fictional television show, but, like, even on a spaceship where there is no sun, there is no actual reference- Right ... for what a day is, right? We think of a day, and, and rightfully so, it's locked into a 24-hour cycle because of the [00:28:00] way God has created the Earth to spin, and the sun, and the sunrise, sunset, et cetera. But in this fictionalized universe, in this fictionalized world, there's no sunset. There's no, uh, chronology, yet they still divide on, on this, they still divide the day into these three watches. And it's funny, 'cause they talk about how, like, well, there's, there's the day shift, there's the sort of like second shift, and there's the night shift. And they actually even, like, turn the lights down on the ship to simulate a day-night cycle. And, and what it got me thinking about, and I think in the parable, obviously, like, it's the four watches of the night. Um, I play a lot of Dungeons & Dragons, and, like, when you're gonna do what's called a long rest, you have to determine who's gonna set a watch. If you don't set a proper watch, then the dungeon master may make it so monsters show up and you don't get your long rest. This idea that- Even resting is an appropriate and necessary execution of- Right ... the task to be watchful. That's right. Like, I think that's important. If you are, um, i- if you think of like, uh, Lord of the [00:29:00] Rings, right? And they set a watch. Uh, the responsibility of the people who aren't on watch is to make every, every use of that time to sleep so that if something happens, they're alert. And then when also when it's time for them to take watch, they're able to be watchful. And, uh, the other thing I wanna, wanna just comment really quickly on, because I, I, I didn't do a lot of prep for this episode. Big shocker. We don't prep a lot for these episodes. And this is another Markan parable that I'm not super familiar with.  Church Alertness and Power Tony Arsenal: But one of the things that as we're talking through it I'm, I'm becoming more convinced of, is this really is about not just any one individual being alert, although there is implications for us. It's really about the whole church being alert.  Jesse Schwamb: That's  Tony Arsenal: right. Like, the church is the, uh... I, I think it's in, I wanna say it's in Timothy, I don't know where, but the Church is the buttress and pillar of truth, right? So that's not to say we're the, we're the arbiter of truth, but I wanna read this. The... I don't know any other podcasts, although in our circles there [00:30:00] probably are other podcasts that you might hear someone reading out of the Orthodox Presbyterian Church book of Church Order, Form of Government, chapter three, verse, uh, passage one here. Uh, but this is, this is, as I said, uh, BCO chapter three, Form of Government. Uh, and this is, the chapter is titled The Nature and Exercise of Church Power. And when I was coming into the OPC, I don't think I was surprised, uh, in terms of like I thought the theology was different. I was pleasantly surprised to see that this was articulated and how clearly it was articulated. So I'm just gonna read the whole section here. It says, "The power which Christ has committed to His Church is not vested in special officers alone, but in the whole body. All believers are endued with the Spirit & called of Christ to join in the worship, edification, and the witness of the Church which grows as the body of Christ, fitly framed and knit together through, uh, that which every joint supplies according to the working and due measure of each part." Sidebar commentary. The BCO doesn't [00:31:00] have proof text, but if they did, they would just be citing to Ephesians 5 here. Um, back to what the text says. "The power of believers in their general office includes the right to acknowledge and desire the exercise of the gifts and calling of the special officers. The regular exercise of oversight in a particular congregation is discharged by those who have been called to such work by the vote of the people." So just to summarize that, officers, at least in the OPC Um, ruling elders are nominated and voted into, into office and essentially, uh, given their powers, their official powers, their official responsibilities, not by the presbytery, uh, and not by some hierarchy, but by the congregation. They call from within.  Church Authority From Congregation Tony Arsenal: But that, that means that the power of the ruling elders, the, the authority of the ruling elders, is not derived from some hierarchy. It's derived from the [00:32:00] authority and the exercise of power of the whole church. And the other thing, I won't read this, but the other thing that I found, um, really interesting that I really like is in Presbyterianism, and, and I, I believe Presbyterianism is what the Bible teaches positively as a command. I know there are other church polities, and I know everybody is trying to figure it out, and we don't all agree. I think Presbyterianism is the right way.  Jurisdictions And Whole Church Acts Tony Arsenal: But either way, um Presbyterianism works on a s- sort of an idea of, uh, jurisdictions, right? And they're kinda concentric circles. They're not necessarily hierarchical, but it's, it's narrow jurisdictions and then broader jurisdictions. And the most narrow jurisdiction is the session of a local church over that congregation. But what's really interesting is that the, the Book of Church Order calls out that when any valid jurisdiction of the church is exercising its authority, it's not just that jurisdiction that's [00:33:00] acting. That's an act of the whole church, the entire Orthodox Presbyterian Church. So in a congregation where someone is in unrepentant sin and that, uh, session makes a decision, votes a decision to excommunicate that person, to remove them from the rolls, consider them to be an unbeliever, that's not just an act of that jurisdiction. I- i- as a member of the Orthodox Presbyterian Church, when some church in Sacramento, California, I don't know if there's an OPC in Sacramento, I assume there probably is, but some church in Sacramento, California, the presbytery or the session excommunicates someone, I am e- I'm engaged in that act. That's an act of the whole church.  Watchfulness Beyond Personal Piety Tony Arsenal: And this, the, the only reason I go there and I bring, I kind of dive into that level of granularity is I actually think that this is kind of what this parable is teaching, is that as individuals, we need to be alert because the whole church acting is the whole church acting. So whether this takes the [00:34:00] form of me just being really un- un- like, locked into my local church and making sure that I'm active in my local church, or whether... And I think there are some of us who are called to this, um, and I think our, our podcast in some levels sort of takes this shape a little bit, are watching what other people in the church are doing and sometimes are offering corrections, right? It is not the case that an average blogger has ecclesiastical authority in the strictest sense, but when I see, or, or anyone who is sort of involved in online commentary, podcast, blogging or otherwise, I see someone in the church teaching something elsewhere and I call that out, that's me sort of fulfilling this command of Mark 13. I'm being watchful Because what that Christian says or does, if they're truly a Christian, actually does have something to do with what I believe. It actually does have something to do with me as a believer. That doesn't mean that you should get up in everybody else's business. That's not what I'm saying. Like, sometimes- Right ... the thing [00:35:00] that's going on in the church over there is just that thing that's going on over at the church there. But for example, there was a pretty high-profile, um, uh, ecclesiastical, I don't know if it was a trial, but like an ecclesiastical deposition, I guess, um, for a presbytery down in the Southwest, um, about some pretty gnarly things that were being said by an elder in the OPC church, and I wrote to that presbytery. They haven't sent it to me yet, but I wrote to that presbytery and said, "Hey, what you did at that meeting is an act of the whole church that I'm a part of. Can you send me the minutes?" And I have a right to do that, because I wanna see what's going on. I wanna understand what statements they're making on behalf of the Orthodox Presbyterian Church of America. Or, I just combined like 1,000 different denominations- Yes, you did. ... into one sentence. But I, I think the point is clear, like the, the parable of the watchful doorkeeper or the porter is not about exclusively, I do think there's an element of it, but it's not about our individual piety. It's about the sort of readiness state of the entire church for [00:36:00] Christ's return, if you really boil it all down  Avoid Date Setting And Indifference Jesse Schwamb: Yeah, so we, I think before we leave verse 35, we, we are at least contractually obligated to say, though we've said it before, that there are two errors here that we should definitely seek to avoid. And because we're talking about, again, this idea that we do not know when the master of the house will come, that is the reason why we wait, and we are watchful, like you just said. But it means that the first is any kind of, like, speculative date setting, which is a fool's errand. We've talked about that at length. Yeah. The second one, again, I think we're contractually obligated to say, is a practical indifference, maybe sometimes dressed as, like, pious agnosticism, like treating the uncertainty of that hour as grounds for some kind of spiritual carelessness rather than heightened attentiveness. So I think where all this wraps up with what you said about one representing all, that, that is the church's responsibility. Yes, you're right. In Timothy we get the command that this is the center and the pillar. So I... That obviously all this coheres with just straight-up biblical [00:37:00] doctrine of assurance and perseverance, because the elect are kept by God's power through faith. So what that means is watchfulness is not some kind of, like, anxious uncertainty about final salvation, but instead it is, like, this disciplined fidelity in the means God has appointed. Ordinary Means Of Grace Jesse Schwamb: And what are those means? Like, I feel like this is where everybody just shouts back, "Ordinary means." You know what I mean? When I say means- ... you say ordinary. Means- Or I should, I should say it the other way around. Ordinary. But this idea that, like, what are those things God has put into our lives, has appointed for us to use, has commanded us to up- obtain for ourselves by his power? It's prayer, it's the word, it's the sacraments. It's a mutual watchfulness within that visible church like you were just describing, and it's precisely because the timing of Christ's return has been sovereignly withheld from creaturely knowledge. So there's actually a lot in this that I think assuages that, that really sensitive Christian conscience, which is like, "Well, are you telling me I have to do more?" That's not what we're saying at all. We're, we're saying, "Do the things which God has empowered you to do." And guess what? Those things [00:38:00] are just very chill, very ordinary things that take on extraordinary influence and power in our lives by the work of the Holy Spirit. So again, it's like this whole thing of saying, like, when we work, we work. When we pray, God works. It's the same kind of thing here. There is work to be done. There is a watchfulness to undertake in all the activities of our lives. But it is not like whatever the, again, the equivalent, like, is of, like, spiritual, I don't know, like shots of espresso and, and Celsius to just try to, like, by all accounts, by your own power, somehow just not sleep. Uh- Yeah ... not sleeping is not what this text is about. It's actually about being aware, worshiping in awareness around all the things, and then devoting ourselves to all the stuff that we keep talking about, to praying, to studies in the scripture, to having family devotions and time of worship, to baptism, and to the Lord's Supper. That's what watchfulness is all about.  Tony Arsenal: Yeah. [00:39:00] Yeah, and I, I think, um, you know, this is again I do think this parable has more to do with the idea of kinda getting after it. I, I think that's how we usually talk about it, like getting after holiness. Yeah, it is. Um, I, I think this parable has more to do with that than some of the other parables with similar language that we've talked about. But I, I also think, um, as Reformed Christians, uh, we get the, we get the cart before the horse if we think that even though that's what it's about, that that somehow places the onus on us to do the good works, right? Right. The good works are prepared for us in advance that we might walk in them. And, uh, i- it's not even right to say, like, our responsibility is to walk in them. That's not even quite right theologically. Like, we are going to walk in them. Like, that's, that's the thing, is the doorkeeper is given this charge. He's commanded to stay awake, and in good Augustinian fashion, it's really more along the [00:40:00] lines es- of the doorkeeper is made to stay awake because he's been commanded to. Jesse Schwamb: Yes, that's right.  Tony Arsenal: And I think that's, that's really key.  Fruit Checking And Assurance Tony Arsenal: And yes, there is some- something to say for, uh, fruit checking. And I, I know that there are probably some in our audience that just, like, threw up in their mouth a little bit when I said that. Um, but the, the reality is, a lack of fruit, uh, i- in our life, and by fruit I'm talking about good works. Primarily I'm talking about the ordinary means of grace, like you said. A, a person who is refusing to avail themselves of the ordinary means of grace, right? Right on. Regular church attendance, prayer- Right ... the sacraments, Bible reading, um, sitting under the preaching of the Word, fellowship with other believers. Um, I would even say to some extent regular s- regular financial support of the Church. Mm-hmm. Um, and, and I... There, there are times where that may not be, uh, the most feasible thing, and so that's a decision between you and the Holy Spirit and for you to discuss with your pastor. [00:41:00] But, but the reality is God has given us these ordinary means of grace as a gift and as a way to nourish and support us. When we refuse to take part in those, and I use the word refuse intentionally, when a person refuses to attend church, for the most part most of us who have had a season where we don't, don't attend church, and I, I had a long season when I was in college where I just didn't attend church. There was no good reason for it. I just didn't do it. And if I'm being really honest, it was 'cause at that time in my life I had some sinful patterns that I didn't wanna face up to, right? That's usually what it boils down to.  Jesse Schwamb: Right.  Tony Arsenal: Um, but for those of us who d- who refuse to, uh, take part and to avail ourselves of the ordinary means of grace, that should really cause us to question our salvation. Not because the ordinary means of grace cause our salvation, but because the ordinary means of grace are exactly as they're called. Exactly. They're the ordinary means by which God delivers His grace to us. So if we're refusing to receive God's grace, it means we're refusing to receive God's grace. And the only people ultimately who are not forgiven are [00:42:00] those who receive to ref- you know, refuse to receive God's grace. So I think this, this passage has more to do with us in an indi- sort of on the individual level, us being actively engaged and partaking in the, uh, the administration of the covenant of grace, to use a more technical term, right? The administration of the covenant of the grace are the visible means of grace. If we refuse to be baptized, if we refuse to partake of the Lord's supper, if we refuse to attend church and to sit under the preaching of the word and to pray, then we are, we are turning down God's offer of grace. That's right. We're taking the gift that He desires to give us, and we're saying, "No thank you." Well, when we phrase it that way, it's a flat rejection of God's grace that we're engaged in.  Church Mission And Readiness Tony Arsenal: But on a, on a sort of like big picture scale I think it has to do also along with these lines that I'm talking about of the Church itself being ready. Well, how does the Church prepare itself for Christ's [00:43:00] return? Again, the ordinary means of grace, right? We prepare ourselves by teaching and ministering, right? C- I think it's Colossians 1:28. If I was on Reformed Forum, I'd have this memorized 'cause it's their, like, theme verse. But, like, equipping every person for the ministry of Christ, equipping every person, making sure every person is, uh, mature and ready. Like, all of those things come together as the primary mission of the Church. And I know this is gonna trigger some people, but, like, evangelism is not the primary mission of the Church. The primary mission of the Church is to glorify God and enjoy Him forever, which takes place mostly on the Lord's day. I think all of that, the personal dimension, the corporate dimension, all of that coalesces in this command to be watchful, to stay awake, to be on guard, to s- be about the task, to be in charge of the commands you've been given. All of those different concepts come together in what Christ is talking about here in verse 37 when He says, "I say to you, I say to all, [00:44:00] stay awake." Like- Right ... that's what we're talking about. So it's not as simple as personal piety. It's probably not as complicated as some sort of, like, I don't know, least of these, feed-the-poor schema that happens sometimes. All of that happens. It really is just about the Church being the Church and doing the things the Church does, both on the individual level, but also on the corporate level. Perseverance And Scriptural Warnings Jesse Schwamb: And that's why, as loved ones of God, then we can come to verse 36, which is the full warning, and we actually read it as a great comfort. So it says, "Lest he come suddenly and find you asleep." And after all we're talking about here, the way I read this warning against complacency is entirely consistent with, instead of being contradictory to, the doctrine of perseverance of the saints. Because perseverance is not fatalism, and I'm just... I'm still learning this, loved ones. Like, and even here, what I marvel at is the warnings of scripture are themselves among the ordinary means by which God preserves His people. So I go back to the Westminster [00:45:00] Confession of Faith chapter 17, which notes that, "Believers may, through the temptations of Satan and of the world, fall into grievous sins, and so incur God's displeasure, even while never finally falling from grace." So that sobering possibility of, of quote-unquote being found asleep I think functions pastorally not to threaten the loss of the election, of the elect, but to press home I think, like, the seriousness of watchfulness as the fruit and evidence of genuine faith, which is what you're talking about. That, that's kind of like the Reformed theological jam in a sense, and that's why, where I think we'd anchor like James 2, Hebrews 3 and 4. There is, like, a call of the necessity of perseverance in the means as the mark of the true as opposed to be merely, of course, like some kind of profession of discipleship. The visible church, and we talked about this too, mixed as it is, is here warned that the formal membership in the household is no substitute for actual wakefulness. And so I hope we see that warning as not something [00:46:00] that's like, "Well, you gotta, you gotta check yourself every day 'cause if you just step out of line once, if you fall asleep at any little thing, then it just goes to show you that you weren't serious enough." Instead, it's like you said, Tony, like even the warning itself is proof positive that God will save, that He arrests, that He holds everything firm and secure, and that even the setting of the table or the preparing of the good works and then the way in which you walk in them, we might ask, how is it that you are even walking? Yeah. And so even this is all an act of God, whether we speak about that, uh, that justification, that initial positional sanctification, and even the progressive frame as well is all f- happens here because God is in fact doing that good work. So it's a good warning because it reminds us that what's, I think, the particular and special dispensation of the Christian is that in this falling asleep, as the Westminster Confession says, it may mean that we fall even into grievous sins. We're incurring God's displeasure. We're not disrupting our [00:47:00] identity in Christ, but we are disrupting our harmony with Christ. Yes. And so we always want to seek and to live in that kind of beautiful harmony where there is, I think, obedience for a word. There is a special fellowship that comes from being close to God in this way. We should always strive after that and want that very thing, but at no point does the Christian who even falls into grievous sins, as the Confession reminds us, fall outside of God's mercy and grace. Merely we fall outside of God's pleasure, and we r- we're finally returned to grace by His power in our lives, whi- which He Himself affects so that even in our fall, even in our death every day, there is a little bit of resurrection that restores us. Tony Arsenal: Yeah.  Rapture Ready Misreadings Tony Arsenal: Yeah, another way, um, another way to put this, um, and I, I don't mean to trugger, trig- to trigger, uh, our dispensationalist friends and family who are listening to the show, um, there are I will speak from my own experience coming out of a dispensationalist framework when I was in [00:48:00] high school and early college. Um, there was a lot of focus on being, quote, "Rapture ready." And I, I think sometimes we can read parables like this to think that stay awake means be Rapture ready. And what that means is, like, in some forms of dispensationalism, and I think probably many forms of dispensationalism, there's this idea that, like, if you're not right with God in, in this sense you're talking about, if, like, you're in disharmony with God when the Rapture comes, you may ultimately be saved, but you're not gonna be saved by the Rapture, which means you're gonna have to deal with the tribulation, and that's no good. So, like, if your piety's not on point when the Rapture happens, all your friends are gonna be taken away, and you're gonna be left behind, right? I don't think it's too much of a characteristic- a caricature to talk about Left Behind when there's an entire dispensational book series about this, right? Right. The whole concept behind the Left Behind novel is that it's populated by people who thought they were Christians who weren't. Uh, and some of [00:49:00] those are because they had a false profession of faith. Some of them were just back- what, what a lot of people would just call backslidden Baptists or backslidden Christians who, who had a genuine profession of faith but just weren't living in a holy fashion. I think we can sometimes read this, whether we're dispensationalists or not, we can read these kinds of parables in light of Rapture readiness. I think it's, it's both more assuring and also infinitely more severe than that. Right. It's not about Rapture ready. It's about whether you're saved or not. Right. Whether you are in the kingdom of God, whether you are among the household of believers. All of the people in view in this parable are members of the master's household, right? Uh, they're all his servants. So it's not as though there are some who are, um, outside of his family that are be given, being given a command to be watchful. There's also no consequence implied for the doorkeeper if somehow he's not watchful. It's more along the lines of if you're in the faith, if you are the doorkeeper or a [00:50:00] doorkeeper in the g- in the king's house, then you ought to be watchful because that's what you do. And so there's no, like, implied consequence. There's no assumption that the doorkeeper somehow won't be watchful. So I think if there's any sort of, like, gut check, status check that needs to happen, it's really more along the lines of are we in the Lord's household or are we not? That's right. That's right. And I think that's, that's what you're getting at. If we're in the Lord's household, if we're members of his house, if we're servants in his kingdom, then we will be awake when the time comes. We will be awake when he returns.  Rooster Crow And Passion Echoes Tony Arsenal: And the other thing, and I'll just throw this out there maybe as a tease. I don't, I don't think there's enough here for us to come back to it next week, uh, although I've been wrong before, and sometimes Jesse and I have conversations right after that turn into the next episode. I think it's really interesting- I don't know if you ran into this when you were reading it, but- Yeah ... verse 35: "Therefore stay awake, for you do not know when the master of the house will come, in the evening or at [00:51:00] midnight or when the rooster crows," that's a very interesting phrase to me- It is, yeah ... "or in the morning." It's just another chapter or two when- Yeah ... we see the disciples fall asleep in the Garden of Gethsemane, right? Gethsemane. Um, the disciples fall asleep. We see language of the watches, right? The, the hours that Christ is alive and dies on the cross are associated with the watches. Right. And then of course the rooster crowing. And it's a very well-known, um, uh, I, I don't wanna call it a fact 'cause that might be too strong, but it's a pretty accepted, uh, theory in, in the sort of, uh, academic understanding of the, the authors of the Gospels that Mark, uh, Mark actually represents Peter's testimony. That the sort of a- apostolic imprimatur of the Gospel of Mark is actually that M- John Mark, probably while he was ministering with Peter, was being told these, this account, and he's collecting Peter's, Peter's [00:52:00] statements on the events of the Gospel It is very interesting to me that this phrase about the rooster crowing associated with being watchful and ready in the service of the master- Yep would appear particularly in the gospel that's asso- associated with Peter. Right. And I'll throw that out there just as maybe food for a discussion- ... in our Telegram chat, but I do think e- even that is sort of for our benefit, right? Right. We're not talking about, uh, this isn't a parable about what happens when you betray Jesus and hang yourself with a rope, right? This isn't, this isn't Judas who never was a believer. If we're drawing this peril- parallel, this is a parable about Peter, or related to Peter's experience, uh, who was restored, who ultimately had a moment of sleepiness, I guess, both physically and, you know, spiritually here. Had a moment of, of sleepiness, but ultimately was awake when the master came. That's right. And I think, like, there's something there for us to tease out, and, and again, [00:53:00] maybe we'll leave that for the Telegram chat. Maybe that's just for your own personal study. I've done zero commentary work, so maybe this is a connection that I feel- ... is super novel, but actually everyone else makes. Um, but I just thought it was really interesting how closely that language, that sequence of the watchfulness, the watch, sleepiness, awakefulness, and the rooster crows, how closely that lines up to the events that w- would be if we were going through Mark sequentially- Yep ... we would be encountering in just a couple chapters, right? In just chapter 15. They're coming up. Um, we're talking about this exact thing. So it's very interesting to me, is it... The Holy Spirit is amazing in how He has put together this. Yes. Even if, even if that is a super tenuous connection, it's still a connection. And- Agreed ... I have a tough time thinking anyone who's familiar with the, the passion accounts would read this and not go, "Woo." That's a lot of language from the passion account. It's a lot of- Yes ... language related to what happened in just a few chapters.  Jesse Schwamb: Yes. I'm with you. Like we said, there's so much that's within these couple of verses, and you'd have to think if you were reading this with brand-new eyes, [00:54:00] with eyes that never seen this text before, and you were just going straight through, you'd come in just a few short chapters to that whole narrative in Gethsemane and be like, "What? Did he, didn't he just, didn't this guy Jesus just say to them- Like be watchful, stay awake. And here they're... Isn't that ironic? Here they are in the garden, and he said- Yeah ... to them again, "Stay awake." They fall asleep. He comes back, he's like, "Could you not watch for one

  We're halfway through the kiteboarding calendar, so it's time to hand out the report cards! This episode, we take a look at the men's fleet. Plus, we bring you the latest updates from WOO — from the new Clips feature and the Safety feature that keeps your friends and family updated on your sessions.   WOO Safety:   https://www.youtube.com/watch?v=BGndrLdc90Q&t=14s   Portrait:   https://portraitkite.com     https://www.fantasykite.com   Follow us:   https://www.instagram.com/portraitkite/   https://www.instagram.com/kitesurf365/  

After several “Good Morning” greetings, the Fat One tries to catch up on LOTS of things and explain some kerfuffles but still has still to visit the Hamp Map, open some cards and a giftette, mention some of the 70th Celebration wishes, add some sportsball talk and there was even a gentleman caller! Happy NationalJulienne … Continue reading BFO4829 – WOO ?OO!

Headlines and 12th Man News with GREGG BELL What did Gregg think of episode 2 of Hard Knocks and what did he take away from the way Derick Hall is portrayed and the inclusion of the Terrion Arnold situation? Nick Emmanwori passed his physical, so what's the latest on his return? :30- ABC”s of the Mariners - W is for Woo who was really good on the road last night after a rough first inning. - X is for Explanation: we need an explanation… why are we so bad at challenges? - Y is for Year-Ender: it feels like the season is over after last night. - Z is for Zunino: Cal's season is so bad, he wishes he was Mike Zunino. :45- It's time for Chuck to get Reckless at Breakfast and today's the day he calls Cal out.

It's time to talk Hard Knocks and we had some great moments in last night's episode! One of the big stories was the Terrion Arnold situation, so let's discuss. :30- We don't really want to have to recap last night's game again, but we must- it's the Baseball Brunch! Woo was good last night, Arozarena came through… no one else did and Cal spoke up after the game :45- Cal talked about an edge and the team needing to find one, which makes us think that no matter what Dan is saying in press conferences, he's not giving them that edge in the clubhouse.

In part one of the Regulation Series, Lesley Logan reframes a belief many high achievers cling to: that success comes from more discipline. She explains why feeling stuck is often a biological state rather than a character flaw, and how learning your regulated and dysregulated patterns can affect your decisions. Drawing on perimenopause, late-diagnosed ADHD, and her own overachiever tendencies, she shows how guarding what you let in, from your feed to other people's chaos, keeps you steady. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why chasing more discipline can keep you stuck in the shame cycle.The real challenges with ADHD and how it affects your regulation.The importance of self-awareness and the need to redefine success.The gateway effect and why a racing brain blocks creativity and confidence.A simple daily noticing practice that shortens your recovery time.Episode References/Links:Ep 400 ft Gay Hendricks - https://beitpod.com/ep400The Big Leap by Gay Hendricks - https://a.co/d/0aNfSwP7Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  What if success isn't about discipline? What if we didn't actually need to get more discipline and buckle down and get everything right? What if that wasn't what we needed? What if actually what we needed is just some more regulation? Lesley Logan 0:17  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Lesley Logan 1:00  Hey, Be It babe. What if success isn't about discipline? What if we didn't actually need to get more discipline and just buckle down and get everything right? What if that wasn't what we needed? What if actually what we needed is just some more regulation?Lesley Logan 1:21  Hi, I'm Lesley Logan. Welcome to the Be It Till You See It podcast. I am doing a solo episode this week, and it's about regulation. And this comes actually because we've got some great episodes coming out where we're talking about midlife, perimenopause, just all the things that make life life. But I'm increasingly aware of all the podcasts I've done where people ask me what success means to me, and it's really funny because whenever I answer, I'm like, "Oh, I'm doing that right now. Success is being in control of my own schedule." And really, if we think about it, success is just being aware of how we feel, right? And so, look, I will say I was a hustler. I've been someone who's been busy my whole life. As a kid, I remember when my speech therapist met with me, and they were like, "Okay, we want to work with you." I was like, "Oh, I couldn't possibly work with you. I have sewing classes on these days. I have dance class on these days. I have gymnastics on these days. I have softball on these days, I have church." All the things, right? This was the second grade. What are you, about eight years old? And I was so in control of my schedule. And then in high school, I had a job as soon as they let me have a work permit. So I was in sports, I had a job, and I was taking AP classes. Always been a busy person. And what happens is you go through your life, and then systems don't work anymore. The thing is that what we know is that after 36, you're probably in some perimenopausal state. So my lovelies who are younger, yes, it's coming. Those of you who are on the other side, hey, way to go! But things change, and we have an episode on astrologically about how things change, too. And the thing that's so weird about being at a certain age is that you can have achieved so much, and then you can still blame yourself for having not enough discipline, or lacking discipline, or lacking organization, willpower, or motivation when you feel stuck, or hit a wall, or feel overwhelmed. And then what happens is we want to go buy another planner, or we sign up for another course, or we think we just need to wake up earlier, or we go into this weird shame cycle. And then that kind of feels good. I remember someone showed me a meme: "I'm amazing," and then it goes, "I suck. This sucks. I can't do this. I don't know what I'm doing. I'm amazing," right? It's like this creative's cycle. And the reality is sometimes we do that. "Okay, all this stuff is going wrong. I just lack discipline. I'm gonna get another planner. I'm going to sign up for these things.Lesley Logan 4:02  I'm going to do this," and, "Okay, now I feel better," because we took some action, and action always brings clarity, so it does make things feel better. But it doesn't actually, it just becomes part of this cycle that will just keep repeating itself because it's not about the discipline, right? This is not a character flaw you have. When we go into these spirals, it's often just a biological state. It's a dysregulated state, right? And I wanted to say, we will talk about this more, but I am not suggesting that I am regulated all the time. I would not say that, but I do want to acknowledge that awareness is key, and being aware of when these things are happening is the first thing you can do, right? So I'm teaching people how to teach Pilates for the first time, and some people already have been teaching a little bit, but now they're going through comprehensive training with me, and you can't know all that stuff, I mean, I can talk to you about it, but first you just have to be aware that that is the sidekicks and what you're seeing happen. You have to start there, right? So that's where we're gonna start. Lesley Logan 5:09  There are two versions of you, my love. There is a regulated you, and that you, you know that you, that's the you that is calm and decisive, that does take the messy action or the first next step. And it's almost like people are throwing tennis balls at you and you're whacking them back, right? Whacking them back. I love a regulated me. I'm like, "Woo! My inbox is at zero. You need that? I'll get that to you, no problem." I don't go, "Oh my god, I need that thing right now." I'm like, "Oh yeah, no problem. Here you go. Here's this. How about I get you these things?" The regulated me is not delulu, but definitely at ease, able to take on hard things, excited by what I'm saying yes to, not annoyed by requests from people that are last fucking minute. The regulated me is like, "Oh, you want this? I can take this on. Oh yeah, no, I'll go do that. Oh, I'll do seven more new things." The regulated me just feels at ease with things and doesn't have this like "what the fuck," right? It's so funny when my husband freaks out about the internet in his office, and I'm like, "Oh my god, can you calm down? I can hear it across the house." And then of course there's the other side, right? There's a dysregulated you. There's a dysregulated me. The one that gets overwhelmed, trapped in task paralysis, mindlessly scrolling, or oversnacking, or doing seven other things besides the thing you need to do, or I'm the one yelling, "Why is this computer not working?" And so, can you think about a time like that? I'll just say, when I get dysregulated, a few things happen all at the same time: my sleep goes bad, and then because my sleep goes bad, I don't really feel good in my movement, and so I tell myself, "Oh, I don't need to move because I didn't sleep very well." That's probably true, but then I'll just start work early. Wrong, wrong, always the wrong answer. I should not do that. I should do something else that is for me to regulate myself so that when I do go to work at the normal time, I would actually see all the things as the regulated version of me, right? But of course, now we're tired. Now we didn't fill our cup, and now we're seeing things and it's like, "Why doesn't this person understand that? Why is this why it's gone?" When you feel yourself like, "Why are they? Why is that person? Why is this person?" When you're upset in the car in traffic, it's a dysregulated you, babe, right? And it's not that you need more discipline.Lesley Logan 7:30  No, it's a biological state, and what we need is to figure out what our regulated and dysregulated states look like, feel like, sound like, smell like, just noting the things, right, so that we can be aware. Because until we are aware, we can't change anything, right? And I just want to also add, my loves who are getting late diagnosed ADHD: hello, I see you. Late diagnosed auDHD. The reality is I thought I was going crazy. I was like, "Why all of a sudden so frustrated by all these things? Why am I getting irritated about this thing? Is this perimenopause? Because this sucks." And when I found out, it's like, "No, this is my brain's operating system." My ADHD people, you will just go buy another journal. That is not the next thing you should do because you've got a stack of them you don't use, but you're like, "Oh, what a pretty journal that is." I have pretty journals that are just for decor, I don't even try to write in them anymore. I am aware that I'm buying them just for the look of it. But our nervous system is functioning differently and it does things outside of what we often desire, like a dopamine high. I will tell you right now, there's a lot of things that I do just for the dopamine of it all, and having awareness around that really does help. But our brain is also three steps ahead of everyone, right? Like my psychiatrist said, "I can help you focus, but I can't keep you from saying yes to things you don't have time for." And so, really understanding yourself is one of the most important things I could say you need to do in order to feel successful, right? Because again, we could define success as whatever it is. But if you are dysregulated, you're always going to feel like you're not successful, right? If you're unaware of how you operate and what you need, right? So systems really, really work, my ADHD people. I know you don't want them, but they really, really work.Lesley Logan 9:24  But also, even if you don't have ADHD, if you are balancing perimenopause with kids and your aging parents, and you run your own business, or you work for a high-stress business, or all of us in this life, there's a lot of life going on. And I just want to say, I don't have children, and my parents are independent right now, so I have more time than my friends who are older than me who don't have kids, but their parents are aging and have more needs. My friends are in a different place in their life about what they're thinking about and planning for versus me. They are getting ready for retirement; I am still building that. So we often compare ourselves to other people in our life, and we have to be really mindful of that, right? I also don't get to blame myself, "Well, you don't have kids, so you should have time for this." That's not healthy either, my loves who don't have children. We have to be honest, all of us have so many different responsibilities, and if we are operating from a regulated state when we're answering questions or answering requests, we will actually give a better answer to those things so that we actually can stay regulated. But when we are in dysregulation and trying to do all these things, one, we're not doing it out of a place of love. That is for sure not happening. There is no love in a dysregulated state, and we start to just get overwhelmed by the mundane, the things that we have to do every day anyway, right? So I just want to say that because I know that there's a lot of people who just have a lot, and they're like, "Okay, I just need one more thing that will make this easier." There probably isn't, but if you can be aware of what you need to do to feel like you're coming from a regulated state, then you are going to be able to make decisions from a better place. And sometimes those decisions are to say no, right?Lesley Logan 11:11  And then those of you who love Pilates, I do want to bring a little Pilates analogy here. When we do our Pilates, if we are just doing choreography, that will be like a dysregulated state. For example, you're doing the 100 and the carriage is bouncing everywhere, or you're on the mat and your head is bouncing everywhere. That is not regulated. That is not connected. But you're doing the 100 and the carriage doesn't move, or you're doing the 100 and everything feels strong. It's hard. Life is hard, but it feels possible, and I think that that is where I'm hoping we can all wrap our brains around. Life isn't going to feel easy and then hard and then easy and hard. It can actually feel hard all the time, but possible, like you're in control of how you feel and how you operate in that, right? So I've been mentioning regulate and dysregulate, but maybe we need to talk about what it looks like. A lot of people might think dysregulated is just a temper tantrum, and I have those. Sometimes I'm like, "I just want to have a temper tantrum like a three-year-old. There's something that feels really good about screaming right now." But it also can be hyperarousal, like fight or flight, right? Compulsively overworking or micromanaging people, or having this invisible clock of anxiety, you're feeling rushed to do things, but you made up the deadline, or there is no deadline. I will also say, if you read The Big Leap, we talk about that book a lot on this podcast, Episode 400 is the author, when I am dysregulated, I will tend to worry about things I have no control over, and then I will also look for all the things that haven't been done. These are all bad, by the way: "That's all going to happen, and none of this is done." None of those things are done, but that doesn't have anything to do with what could go wrong here, and has nothing to do with the thing we need to work on, right? But I will just pile it on. You could have hypoarousal, though, that's a freeze or fawn state. Procrastination disguised as researching, or people-pleasing to avoid conflict, or taking up a couch state, right, and going, "Oh, I'm just percolating." So you can be dysregulated and look calm, but really you're not working on the thing you want to be doing, right? Does that make sense?Lesley Logan 13:31  So I sometimes will play a video game when I am feeling out of sorts because there's something about moving these colors around that helps bring my heart rate down and bring me into a different place, and then I can go, "Okay, hold on. What am I avoiding?" So I just want to say it's okay to end up doing those things, but being aware that what you're doing is what you're doing is really, really important. I think a lot of times we go through life very unaware, right? In Pilates, if I tell someone to pull their shoulders back and they're as far back as they can go, that person is unaware that their shoulders are very much forward, and they don't have the ability to pull them back. So I have to first make them aware of what back means because they think back is what they're doing, but it's not. And then I have to help them, right? And there's a perfectionist shutdown cycle that also happens, right? You set some impossible standard, hi, I see you, it's this all-or-nothing mindset, then you can't meet it, then you panic, and then you just shut down and give up. And you often don't tell anybody about that thing that you're going to do, because then you can go through the cycle and you don't have to let anyone know. Yeah, I see you. I've been there. I understand. "I'm gonna go to the gym every single day." Then the first day you hit traffic, there's a new construction site, you get there and you forgot your pants, so now you can't do anything, and you're like, "This didn't work at all."Lesley Logan 15:11  And then you shame and blame yourself, then you have a shit day, and you didn't do enough reflection on how to solve the problem for tomorrow. So then tomorrow comes, and you're like, "I can't do it. It's not fun." So here's what we have to do: we actually have to redefine the goal of what we're trying to achieve in regulation, and also probably what success is for us, right? So I wanted to say that being regulated does not mean that we are a monk who never gets upset, that is crazy and unattainable. It's unattainable. Come on, unattainable, right? I have seen monks, and I am impressed by them, but you guys, they have nothing else to do but be regulated and calm as fuck. They have nothing else to do. Someone else makes sure that they are fed. Someone makes sure that they have clothing. Someone makes sure that they have a roof overhead. They have nothing to do but pray and meditate. You, my love, are not a monk. You have so many things to do on top of it. So it's not about being someone who never gets upset. Lesley Logan 16:14  And it's also important that we talk about success and being regulated as not the absence of triggers. I don't like when people say, "You triggered me," because that's not real unless someone actually knows what your triggers are and does it on purpose. But yes, you can be activated. That's how my therapist would call it:, activated over triggered. But you can be activated by something I say or do, and that doesn't mean you are unsuccessful or that you're not a regulated person. No, it's actually the speed at which you acknowledge it and then recover, right? Today I had some bad news that came before I hit record on this, and it really sent me into a state, and I saw myself wanting to spiral worse than the thing that I was made aware of, right? And I was like, "Hold on, hold on, we don't have to go there. That has nothing to do with the thing that's making us sad right now, and we can feel those feelings, take a moment, and think of all the things we can do to maybe be part of solving that problem." And also, it wasn't my problem to solve, so I really actually just have to feel my feelings and send some good hope, and then I have to go back to the thing, right? Because if I let this thing derail my whole day, then I'm even more behind. And then what am I going to do? Probably go through that shame perfectionist cycle, right? Now, if, what was going on, I had control of taking action and taking action would be the step to take. And I might still be behind, but I actually can acknowledge that was because I was taking action to solve the problem. But it's the speed at which you actually acknowledge the difference, right? I have somebody in my mentorship program who's like, "I want to stop negative self-talk." You're probably not going to stop that, but what you can do is get faster at catching that you are doing it, right? So how long does it take you? Right now, is it taking you 20 minutes, 10 minutes to realize you're doing some negative self-talk? Okay, can we get that to be a little shorter, and then a little shorter, and then eventually you say the first line and you're like, "Shut up!" Right, that kind of thing. How quickly can you recover if you know what your activators are? What boundaries can you put in place? Can't put boundaries in place? That person or that thing is going to activate you. Okay, how quickly can you acknowledge that and go through recovery so that it doesn't derail you, so it doesn't put you in a dysregulated state? It can still upset you, can still frustrate you, you can still feel your feelings. But to literally take you off your course, my love, that's such a bummer, right? That'd be such a bummer because then the things that you're here on this planet to do, you won't be able to do, right? Lesley Logan 18:44  There's another way to redefine the goal. It's called the gateway effect. You cannot access creativity, strategic decision making, or genuine confidence when your body thinks a tiger is chasing it. Our lizard brain goes into flight or fight, or is searching out for a tiger that's gonna eat it. When that's where your brain is at, you can't be creative. Impossible! You're trying to survive, trying to survive. So I see this a lot. At the time that I'm recording this, there's a lot of people who are upset in my industry about something that was posted that I know nothing about, nor did I seek out because I do not care, because going and seeking that out would just dysregulate me. Of course I would get upset by what I saw, and then it would make me sad about people, and then it would make me worry about how this could negatively affect my business, and then it would make me worry about my financials, and then it would make me worry about my future, and then it would make me go, "Why am I even trying this new thing when people could be so shitty about it?" So I don't go look at that stuff, but I was made aware. And the thing that I found was that so many people were fighting me on seeing the thing because I wrote this post about being in a state of practice and not judgment, knowing why you teach and not caring who is the person who trained you. And I noticed how many people wanted to fight me on how it needs to be louder for those people who need to hear it. I'm like, "Well, they don't want to hear it. They're in a state the don't want to hear. Why would they listen to me? They don't want to be there. They want to be in their awful world." And it's interesting that you want to be in that awful world with them. You're letting them do that to you when you could just put blinders on and go, "That's for those people over there." That seems so crazy. Why would I even give them any attention when I have an impact to make over here?Lesley Logan 20:32  So if you keep opening up your socials and the things that you see are causing your brain to go into "a tiger is chasing me," you've got to change your algorithm, my love. That world is shit, right? I get that, and you know what? I really struggled in the last couple of years with promoting things that will help people because there are people dying, there's genocides happening all the time, and so every time I open my phone, "This person fucking did this. These people died." It's not that I don't care about that stuff; it's that I have to make sure I only see that stuff after I've done the things that I can do, because I actually don't get to decide who the leaders are in those cases, because I voted as hard as I could, you know, and I have to go, "What can I do?" So I walk dogs for a shelter. I stay informed in politics, but before and after work only, so that I do not feel like a tiger is chasing me, right? I think it's just really important to understand, babe: I don't think you need more discipline. I think you need to be aware of when you're being dysregulated and what's dysregulating you, so that you can do the things you want to do. Lesley Logan 21:46  So on our next episode, we are going to do some practical regulation and some self-trust. You know I always like to do information and then strategy, so that's what I'm gonna do. So my love, until Thursday, can you do me a favor and just notice your states throughout the day? Notice when you feel it's so easy to tackle that inbox, and when it feels so hard. Just notice. Don't do anything about it, just notice. My love, that's your practice on being a recovering overachiever. All right. Please do me a huge favor: if our episodes are helping you in any way, can you please share them with a friend who needs to hear it?Lesley Logan 22:23  Leave a review, tag me in sharing it so I can see what you loved about it. Whatever it is, it would really mean the world to me. And if you want to support this podcast in any way aside from leaving a review or sharing with a friend, you can be an OPC member. Yep, that's one of the best things you could do, because at OPC, we are a place where you get to practice moving your body, pouring into yourself, listening to it, understanding when you feel great, and just getting to know yourself so much, being curious, being in community, having some accountability, not more discipline, having fun, finishing optional. So go to onlinepilatesclasses.com to check out our membership options. And if that doesn't work for you, then thanks for being here. Thanks for being you. Thanks for downloading this episode. Thanks for listening all the way through. You're amazing. Until next time, Be It Till You See It. Lesley Logan 23:13  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 23:55  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 24:00  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 24:05  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 24:12  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 24:15  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this week's episode: We've always been at war with Eastasia ... An old Who's Woo subject gets in touch with an opportunity too good to turn down ... And presidential hopeful Tucker Carlson wants a house to go with his replacement theory.To support our show on Patreon, go here:patreon.com/skepticratTo hear more from Evil Giraffes on Mars, go here:facebook.com/EvilGiraffesOnMarsGet great deals while supporting the show by checking out our sponsors:mintmobile.com/skepticratquince.com/skepticratauraframes.com (code: SKEPTICRAT)groundnews.com/skepticratHeadline Sources: Trump basically resorts to threatening Iran with imaginary missiles: https://abcnews.com/Politics/crucial-us-missile-stockpiles-extremely-low-official/story?id=135428997 https://www.washingtonpost.com/national-security/2026/08/05/trump-hegseth-clashed-camp-david-over-iran-missile-depletion-concerns/Playbooks, plagiarism and a pig's head: new claims surrounding a star Cambridge professor: https://www.theguardian.com/education/ng-interactive/2026/aug/01/playbooks-plagiarism-pigs-head-new-claims-surrounding-cambridge-professor-jason-arday The takedown of Jason Arday has overjoyed the right, and must be a wake-up call for the left: https://www.theguardian.com/commentisfree/2026/aug/06/jason-arday-dei-race-issues-university-of-cambridgeComey prosecution is absurd and Trump reminds us that he was a Russian asset: https://www.nytimes.com/2026/07/29/us/james-comey-seashells-trump-secret-service.htmlhttps://www.axios.com/2026/08/05/trump-russian-asset-comey-fbi-investigationFauci takes the 5th: https://www.nytimes.com/2026/08/06/us/politics/fauci-contempt-of-congress.htmlMichael Marshall has a zoom call with an unsuspecting Brian Rose: https://www.facebook.com/reel/1580651800303373  TUCKER CARLSON puts out 10-point manifesto in possible bid for president: https://www.axios.com/2026/08/06/tucker-carlson-third-party-israel-trump

This week on the verge of the 2026-2027 school year in Mobile, AL, Woo and Big Hes are joined by the OG himself, AL My-T, for his "annual" OG episode. This year he comes in and discusses a new venture he is with, Ballin Down South Sports, a black owned sports media company. He talks about their involvement in high school sports here in Mobile. Don't forget to download the NspireU on Air App, go to Contentville and catch all the new episodes each and every week. Why??? It's the Wooisms Way.

Woo wee - we're in the chairs and we are CHATTIN'. Today's main little talk is what locations or settings we'd like to dip in a little bit more in Warhammer. On top of that Gage gives us his answer for what his important little piece of media that influenced him, Terry gets his mind blown by the depths of the Shyish Realm, and Steve talks about his deep rooted love for our scaly lizardman friends.Big shout out to all those Scumbags that decided to join our Patreon, you are the reason we can keep on keeping on - thank you!Do a Kickflip, and Bash the Planet!We have sick merch! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hive Scum Big Cartel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Knucklebones Miniatures' (@knucklebones_miniatures) Hive Scum Flagellants! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Knucklebones Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the In Rust We Trust discord here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IRWT Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to support us further, take a look at our Patreon! We'd love to have you: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hive Scum Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy all of the Under the Dice Merch here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Under the Dice⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We are on IG/Blogger:Hive Scum: @hivescumpodcastSteve: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Under the Dice⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gage: @noclearcoatTerry: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠w0rmh0l3 Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This week is the 1000th episode of the Curmudgeon's Corner podcast. Ivan and Sam celebrate with a special retrospective at the beginning of the show, and Sam's son Alex made another special anniversary... thing... for the end of the show. In between a regular show with the news of the week, talk about AIs, movie reviews, and more! And with that, it is time to start the NEXT 1000 episodes! Woo! Show Details: Recorded 2026-08-08 Length this week 2:56:51 0:00:45 - Special Cold Open 0:07:37 - But First FL/OH/WA Elections Flight Schedules Movie: Spider-Man: Brand New Day (2026) Movie: War Greatest Hits Live (2008) 0:48:39 - But Second AG Blanche Lame Duck Republicans Economic Updates Small World 1:35:19 - But Third Hank Green and AI Ivan and AI Sam and AI CC and AI 2:18:58 - Special Cold Close 2:54:17 - Actual Close The Curmudgeon's Corner theme music is generously provided by Ray Lynch. Our intro is The Oh of Pleasure (Amazon MP3 link) Our outro is Celestial Soda Pop (Amazon MP3 link) Both are from the album Deep Breakfast (iTunes link) Please buy his music and support his GoFundMe.

Amy's Top 5 ClifotnStrengths are:  Communication, Woo, Positivity, Developer,& Arranger  Amy Havis leverages her background as a communications strategist to share a practical perspective about how people navigate difficult conversations and life's hardest moments. After experiencing profound personal loss, Amy became a passionate advocate for replacing silence with presence and connection. Her writing invites us to show up—at home, at work and in grief—with honesty, empathy and heart. She lives in Colorado with her family. What Not To Say at a Funeral is her first book. Visit her at www.AmyHavisAuthor.com Link to take the CliftonStrengths Assessment Coaching and Workshops with Barbara Culwell Subscribe & Leave a Review on Embrace Your Strengths  

TimelineTimestamps(0:00) Intro(0:48) Chattin' about physical releases(9:27) Quiz Time(9:37) Question 1(12:30) Question 2(20:43) Question 3(24:18) Question 4(26:27) Question 5(32:06) Question 6(37:12) Wrapping up

It's a freewheeling, news infused episode of The Loftus Party podcast with Michael Loftus! Am I sleep deprived? Yes. Will it still be a fantastic show? You know it. There's Mitch McConnell, Mayor Mamdani and Migrants from Moracco to discuss and ridicule! Woo hoo!There's Hollywood box office news and Slut Month recap and national orgasm day too! Throw in some FAA talk and live show updates from me and we have a quality episode of audio goodness! Thanks for being here ya sexy heathens!Want to show your support and get all the sweet, sweet extras? We're on Locals and Patreon! Join up. Join in. Let the goodness begin!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Mariners dropped the series against the Dodgers two games to one as they fall further behind in the AL West. Woo looked shaky on the road again. The guys discuss their confidence levels that the Mariners will secure a wild card spot. // Take Two: Twins have acquired a bullpen arm, sending two minor leaguers to the Mets for lefty A.J. Minter, who has had a really nice season so far. Rangers and Astros begin a three-game series tonight in Houston…Orioles, who are ahead of the Mariners, host the Phillies // The voice of the Seahawks, Steve Raible joins the show to talk about how the team is looking early into training camp, the decisions to be made at running back, and what is standing out to him as a difference from last season to now. // Wyman & Bob talks about the impact that full pad practices have on the Seahawks at training camp and what we learn more about each player when they play at full speed. 

On this episode of church Woo and Black Dragon take on the stance and highly controversial topic of LEMCs on the biker set! Join us as we discuss.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support.Sponsor the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us. Follow us on:Instagram: BlackDragonBikerTV TikTok: BlackDragonBikertv Twitter: jbunchiiFacebook: BlackDragonBikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: jbunchii Zelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehi... Get my Audio Book Prospect's Bible an Audible: https://adbl.co/3OBsfl5Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!We at Black Dragon Biker TV are dedicated to bringing you the latest news, updates, and analysis from the world of bikers and motorcycle clubs. Our content is created for news reporting, commentary, and discussion purposes. Under Section 107 of Copyright law.

Today on Black Dragon Biker TV: LEMCs, Hierarchy, and Why They Are Hated Last night on our show Church, Woo 1%er and Black Dragon had one hell of a go-around about LEMCs, their hierarchy, and where they sit in the biker community. Today I will recap that conversation and further clarify my position on LEMCs. It won't be what some of you want to hear, but it will absolutely be kept clear and real. Join us as we discuss. Robert's Rules for Motorcycle Clubs available on Amazon.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support.Sponsor the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us. Follow us on:Instagram: BlackDragonBikerTV TikTok: BlackDragonBikertv Twitter: jbunchiiFacebook: BlackDragonBikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: jbunchii Zelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehi... Get my Audio Book Prospect's Bible an Audible: https://adbl.co/3OBsfl5Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!We at Black Dragon Biker TV are dedicated to bringing you the latest news, updates, and analysis from the world of bikers and motorcycle clubs. Our content is created for news reporting, commentary, and discussion purposes. Under Section 107 of Copyright law.

In the second hour, Dave Softy Mahler chats with Bret Boone about Bryan Woo’s issues on the road this year and the mental struggle with it, the Mariners at the trade deadline and players from the Padres they could go after, then Jackson Felts rejoins the show to discuss Softy’s confidence in Woo tonight before reacting to a new WNBA controversy.See omnystudio.com/listener for privacy information.

In the first hour, Dave Softy Mahler and Jackson Felts discuss Bryan Woo starting today for the Mariners in Los Angeles and why Softy has confidence in Woo, then Jedd Fisch, Huskies football coach, talks about going in year three, their NIL situation, a new OC for Demond Williams, and his running backs, then they react to some Fun with Audio clips.See omnystudio.com/listener for privacy information.

Welcome to a #OneBeerFriday! Woo!

On today's Daily Puck Drop, Jason "Puck" Puckett  opens the show wondering if Bryan Woo can finally win on the road.   Why did the Mariners flip Woo and Bryce Miller? KJ-Arent's with Mitch Levy joined Puck and in the LITE edited version of the show they discussed the situation in San Francisco involving Kyle Shanahan and something definitely stinks with that story!   In the full show, they chat why Puck called Mitch the other day day and Puck's problem with texting.  Also, why did the Mariners flip Bryce Miller and Bryan Woo?This is just the “KJ-Arent's LITE version,  You can watch and listen to the full show during the LIVE Daily puck Drop, but once the live show is over, the full show is ONLY available for Puck's Posse members. Join today at PuckSports.com for just $5/month!  Jim Duquette, MLB Network Radio joins Puck to give the latest on the Mariners trade front. Who's in and who's out?  Is Michael Arroyo on his way up?  Did Tarik Skubal make his last start for the Tigers and where is he headed next and should Jerry Dipoto be concerned about his job status if they do not make the playoffs? Mike Garafolo, NFL Network is back discussing the latest contract talks with the Seahawks and Devon Witherspoon.   Mike says the Seahawks and Leonard Williams are discussing a new contract and Mike says it's “going to be a big one.”   They also chat about the Kyle Shanahan situation, Baker Mayfield contract, Vita Vea's trade ask and Mike Vrabel bringing a puppy to his press conference. “On This Day….”   Big lopsided trade for the Seattle Mariners! Puck wraps up the show with, “Hey, What the Puck!?”    Everyone needs to be better, including the Seattle Storm (1:00) Puck   Jim Duquette, MLB Network Radio (5:38) KJ-Arent's w/ Mitch Levy (31:20) Mike Garafolo, NFL Network ( 46:53) “On This Day….”( 51:53) “Hey, What the Puck!” 

Welcome to Academia Unlocked, our literary deep-dive series on Book Talk for BookTok! In this episode, we kick off our three-part series discussing The Joy Luck Club by Amy Tan. With over 13 years of combined academic training in literature and creative writing, we walk listeners through the foundational tools of reading beyond the surface. The book community talks about the "decline of literacy" constantly, but almost no one stops to define what literary literacy actually is or how to build it. This series exists to change that. One of the most common ways readers come to The Joy Luck Club is as an immigrant family drama, a moving novel about mothers and daughters caught between two cultures. And it is that. But Amy Tan built something more architecturally daring: sixteen interlocking stories, four mothers and four daughters, arranged around a mahjong table so the structure itself mirrors the divide it describes. This series digs into both. Whether you first read this novel because it was assigned to you, came to it through the 1993 film and never picked up the book, or only know Jing-mei Woo's name from a Google search, this series will give you the critical lens to engage with Amy Tan's Joy Luck Club with more depth, more confidence, and a lot more to say. Sponsor: Joan Road Beauty For a limited time our listeners are getting a FREE full sized Mascara on their first purchase when they use code BOOKTALK at checkout. Just head to ⁠Jonesroadbeauty.com⁠. Share your thoughts for a chance to be featured! Submit them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠booktalkforbooktok.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a future mini-episode or exclusive Patreon discussion. Support the Show:  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/booktalkforbooktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a celebration today as all three brothers are in the studio and it's like they haven't missed a beat. Hes and Woo discuss how they like to enjoy the finer things in life which prompts Hes to call Woo Boujee. Since Jay has returned we revisit the Nolan Wells Case and share our experiences of being in the only melanated person in the group. Don't forget to download the NspireU on Air App, go to Contentville and catch all the new episodes each and every week. Why??? It's the Wooisms Way.

The Christopher Nolan celebration march barrels forward as Andy and Ash dive headfirst into the director's colossal new behemoth, The Odyssey — a film so dense, so operatic, and so cosmically wound that even the lads need a breather before tackling its temporal labyrinths. Thankfully, the Cagey Awards return to bring some '90s Cruise clarity, as the boys start charting Tom's evolution from Hollywood's golden boy to full‑tilt blockbuster deity.This week's Short Short Film Film Review spotlights Finding Daddy, a darkly funny, sharply observed short about two sisters confronting their estranged father after discovering his sleazy sugar‑daddy persona online. It's messy, lived‑in, and balances bleak realism with a strangely triumphant edge, as the girls wrestle with the gap between the dad they imagined and the one they actually get.Finally, the Cruise cruise hits choppy waters — and then fully runs aground — as the lads confront Mission: Impossible II. Doves, leather jackets, slow‑motion gunplay, and an entire ocean of Woo‑isms collide with Tom's most chaotic franchise detour. Will Andy and Ash find hidden brilliance beneath the operatic nonsense, or does this mission simply self‑destruct?With the usual blend of silliness, seriousness, and a crucial Scientology Watch check‑in, it's time once again to take Cruise Control.

Welcome to Academia Unlocked, our literary deep-dive series on Book Talk for BookTok! In this episode, we kick off our three-part series discussing The Joy Luck Club by Amy Tan. With over 13 years of combined academic training in literature and creative writing, we walk listeners through the foundational tools of reading beyond the surface. The book community talks about the "decline of literacy" constantly, but almost no one stops to define what literary literacy actually is or how to build it. This series exists to change that. One of the most common ways readers come to The Joy Luck Club is as an immigrant family drama, a moving novel about mothers and daughters caught between two cultures. And it is that. But Amy Tan built something more architecturally daring: sixteen interlocking stories, four mothers and four daughters, arranged around a mahjong table so the structure itself mirrors the divide it describes. This series digs into both. Whether you first read this novel because it was assigned to you, came to it through the 1993 film and never picked up the book, or only know Jing-mei Woo's name from a Google search, this series will give you the critical lens to engage with Amy Tan's Joy Luck Club with more depth, more confidence, and a lot more to say. Sponsor: VIONIC Use code BOOKTALK at checkout for 15% off your entire order at ⁠⁠⁠⁠www.vionicshoes.com⁠⁠⁠⁠ when you log into your account. Share your thoughts for a chance to be featured! Submit them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠booktalkforbooktok.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a future mini-episode or exclusive Patreon discussion. Support the Show:  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/booktalkforbooktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Hola Gerardo, aquí en otro episodio de Simplemente Yo; La selección de esta semana es Hard Boiled, es una película de acción de Hong Kong de 1992 dirigida por John Woo a partir de un guión de Gordon Chan y Barry Wong, basado en una historia de Woo. Plot: Un policía se une a un agente encubierto para acabar con un siniestro mafioso y su crew.   ¡Espero que lo disfruten! ;)   Información adicional del podcast: Enlace al sitio web oficial de Filmic Notion Podcast: https://filmicnotionpod.com/ Enlace a nuestra página de Letterboxd: https://boxd.it/446nl  

Welcome back to Heroes Three podcast! This week we're following up our discussion on The Furious with a young Xie Miao starring alongside Jet Li and Anita Mui in My Father Is A Hero directed by Corey Yuen with story by Wong Jing!Full cast and credits - HKMDBCheck out some H3 art and merch! - https://www.teepublic.com/user/kf_carlito Find us online - https://linktr.ee/Heroes3PodcastEmail us! - heroes3podcast@gmail.comFull blogpost with gif here!Timestamps(00:00) Intro(00:52) Why My Father is a Hero(02:12) The 90s Hong Kong golden era(21:33) Back of the VHS(22:06) Movie talk(1:28:12) Final thoughts(1:30:13) Plugs and training for next week

Welcome back from the All-Star Break! First, we chat our late All-Star adds Riley O'Brien and Munetaka Murakami, Rintaro Sasaki and Kenny Ishikawa are drafted, and the Dodgers are going back to the White House (ugh).In position player news, Jahmai Jones is off to the red hot Red Sox and JJ Wetherholt signs a massive extension, Masataka Yoshida and Hao Yu Lee have big games, and Steven Kwan is back to his rightful throne in the leadoff spot.The Ohtani report shows he's still hitting as well as ever...but what's going on with Ohtani the pitcher??In pitching news, we have the Good (Yamamoto, Imanaga, Woo, Go), the Bad (the Mets and with them Senga and Manaea), and the Weird (Roki Sasaki and his gigantic yellow glove). And finally, our hot take for the week: Have the Yankees actually...done right by Volpe?

Two men. One island. Stranded and their countries at war, they have a choice: continue fighting that war here in the middle of nowhere or set aside their differences to survive. Hell, the movie has Toshiro Mifune and Lee Marvin. That's reason enough to watch it! Next week: WOO! Questions? Comments? Suggestions? You can always shoot us an e-mail at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forscreenandcountry@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Full List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pastemagazine.com/movies/war-movies/the-100-greatest-war-movies-of-all-time⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/forscreenandcountry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/fsacpo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our logo was designed by the wonderful Mariah Lirette (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/its.mariah.xo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) Hell in the Pacific stars Lee Marvin and Toshiro Mifune; directed by John Boorman. Learn more about your ad choices. Visit megaphone.fm/adchoices

Woo woo things that are actually good for you, Falen's Entertainment Report, Should men be allowed to do this in the summer?, and more!

Here's a hard boiled treat that will feel like a bullet in the head initially. It may even make you want to take your face off. But hold tight, for there will always be a better tomorrow. Yes, it's a very special interview with the legendary action director, John Woo, who invited our Chris Hewitt, a lifelong fan of Woo's movies, into his LA offices last week for an hour-long talk, principally about Woo's groundbreaking, exhilarating work in Hong Kong on the likes of Hard Boiled, The Killer, Bullet In The Head, and A Better Tomorrow and its sequel. The two of them talk about Woo's humble beginnings, his discovery of action as an outlet and Chow Yun-Fat as his alter ego/leading man, his approach to staging action, his travails on Hard Boiled's greatest action sequence, and much, much more. We hope you enjoy.

Welcome to Academia Unlocked, our literary deep-dive series on Book Talk for BookTok! In this episode, we kick off our three-part series discussing The House on Mango Street by Sandra Cisneros. With over 13 years of combined academic training in literature and creative writing, we walk listeners through the foundational tools of reading beyond the surface. The book community talks about the "decline of literacy" constantly, but almost no one stops to define what literary literacy actually is or how to build it. This series exists to change that. One of the most common ways readers come to The Joy Luck Club is as an immigrant family drama, a moving novel about mothers and daughters caught between two cultures. And it is that. But Amy Tan built something more architecturally daring: sixteen interlocking stories, four mothers and four daughters, arranged around a mahjong table so the structure itself mirrors the divide it describes. This series digs into both. Whether you first read this novel because it was assigned to you, came to it through the 1993 film and never picked up the book, or only know Jing-mei Woo's name from a Google search, this series will give you the critical lens to engage with Amy Tan's Joy Luck Club with more depth, more confidence, and a lot more to say. Sponsor: VIONIC Use code BOOKTALK at checkout for 15% off your entire order at ⁠⁠⁠www.vionicshoes.com⁠⁠⁠ when you log into your account. Share your thoughts for a chance to be featured! Submit them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠booktalkforbooktok.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a future mini-episode or exclusive Patreon discussion. Support the Show:  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/booktalkforbooktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Learn more about your ad choices. Visit megaphone.fm/adchoices

For the first time since March we have a guest join us! Dylan Bloomfield from Oakley, California joins the show! He cut his teeth racing in Cali and recently made the move to Missouri to drive the Kiwi Motorsports #8N winged 410 sprint car! Discussed:Starting on 2 wheels. Then moving to 4 wheels. Getting into sprint cars and racing in Cali. Getting the call to come to the Midwest to race! How did that transpire? Starting at US36 with the new team. A last minute decision to go to Pevely and it ended up being a good night! A win, podium, and several other top 10's so far this season. Tracks he favors in Cali and here in the Midwest.That #18 throwback scheme

This week Woo and Big Hes are back they get right to it. They open up sounding like true Unc's in the game, just gripping about this new generation. They also talk about getting healthy at 40. Switching gears they discuss the lost of Nolan Wells and also a local teenager on his birthday which prompts Woo and Hes to discuss Parental Paranoia. Don't forget to download the NspireU on Air App, go to Contentville and catch all the new episodes each and every week. Why??? It's the Wooisms Way.

Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the world of Babylon 5!There is so much packed into this episode! Mobster Ivanova, Woo hoo, Jesus Christ Superstar, and even Rammstein!For the First Time Episode - https://www.babylon5first.com/episode/racing-marsThis show is produced in association with the Akin Collective, Mulberry Entertainment, and Framed Games. Find out how you can support the show and get great bonus content like access to notes, a Discord server, unedited reaction videos, and more: https://www.patreon.com/badnerdsSpecial Thanks to all who support our show through Patreon, including:Executive Producers:Aaron BeckerAddrycAndrewAndy LukeAnthony PowellBecky SparksCalinicusCaz SkellyColin 3of5Colin BlairColin PritchardDaniel AlvesDavidDeb L.DundradalFabio KaseckerJack KitchenJames OkeefeJeffrey HayesJesse PiedfortkatKaterina KalinevichKrystle WrightMartin SvendsenMatt IonMattie GarciaMitsy MarcellaMr KrosisNeil MooreNia is framedPaul HessPaul WalcherPeter SchullerRob BentRon HSarah LScott HelsbySnatcher42Starfury 5470Stuart98Suzanne EggTexas Anla'ShoktheecallieTrekkieTreyTheTrekkerProducers:David BlauGuy KovelJohn KonigesFollow us:Instagram: https://www.instagram.com/badnerdsftft/https://www.babylon5first.com/All rights belong to the Prime Time Entertainment Network, WBTV, and TNT. No copyright infringement intended.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Mentioned in this episode:Babylon 5 Bad Nerds Patreon

Jul 2, 2026 – Former BofA macro strategist David Woo joins Financial Sense to argue that the Trump-Iran MOU won't survive the next 60 days. Woo unpacks the surprise Israel-Lebanon accord, the widening Rubio-Vance rift in Washington, and why releasing...

Dansby Swanson just had one of the best Fantasy days of the season (2:58). ... Gage Jump continues to impress (10:48). ... News (19:24): Bobby Witt Jr. was out again. ... Scott made a big trade in his dynasty league (27:54). ... Let's fire up the Worry-O-Meter for McLean, Soriano and Woo (32:01). ... Goldschmidt keeps raking (51:00). ... Griffin Jax has been solid (1:00:26). ... Here are four trade candidates (1:03:56). ... We wrap up with leftovers, bullpens and streamers (1:10:32).Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/FantasyBaseballToday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/newsletters