Project Health Podcast

Project Health Podcast

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A show about various health topics that college students may face and ways to lead a healthier life! Episodes Coming Soon! Will announce on Twitter @UAProjectHealth

Project Health


    • Mar 3, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 24m AVG DURATION
    • 18 EPISODES


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    Latest episodes from Project Health Podcast

    Keep Good Times Rolling as a Safe Spring Breaker

    Play Episode Listen Later Mar 3, 2019 27:57


    A Safe Spring Break is a Fun Spring Break! Come learn important ways to be safe in order to keep the good times Rolling! Theme is Enthusiast by Tours. @theph_podcast on Twitter and ProjectHealthPodcast@gmail.com

    Body Image

    Play Episode Listen Later Feb 24, 2019 19:10


    What is Body Image? How do we have positive body image? What is the role of exercise? How does social media contribute to negative body image? We discuss all this and more on this episode of the Project Health Podcast! Theme is Enthusiast by Tours. @theph_podcast ProjectHealthPodcast@gmail.com

    Nutritional Knowledge: Spectrum of Salads and Potato Power

    Play Episode Listen Later Feb 18, 2019 42:44


    We learn about nutrition absorption, cravings, vitamin overconsumption, and how nutrition prevents chronic diseases. Special Guest Sheena Gregg, MS, RDN, LD discusses her passion for nutrition, her role at UA, and common nutritional questions and misconceptions. Theme is Enthusiast by Tours. @theph_podcast on Twitter and ProjectHealthPodcast@gmail.com

    Valentine's Special: Communication, Consent, & Condoms

    Play Episode Listen Later Feb 11, 2019 29:53


    With Valentine's Day this week we discuss what it take to maintain a healthy relationship, different STI's and STD's and how to prevent and treat them, and the importance of practicing safe sex with barrier methods and contraceptives! Theme is Enthusiast by Tours. @theph_podcast on Twitter and ProjectHealthPodcast@gmail.com

    Stop Procrastinating: It's Time Management Time

    Play Episode Listen Later Jan 27, 2019 16:44


    Theme is Enthusiast by Tours. @theph_podcast on Twitter and ProjectHealthPodcast@gmail.com

    Flu Shot Special

    Play Episode Listen Later Jan 27, 2019 39:45


    Theme is Enthusiast by Tours. @theph_podcast on Twitter and ProjectHealthPodcast@gmail.com Check out www.historyofvaccines.org

    Love Your <3 and Exercise

    Play Episode Listen Later Jan 13, 2019 19:51


    Welcome back to the show with our first episode of 2019! We discuss how to exercise and the benefits of exercise! Theme is Enthusiast by Tours. @theph_podcast on Twitter and ProjectHealthPodcast@gmail.com For more info about exercise look up the ACSM Guidelines or explore the CDC or Mayo Clinic

    Feasting on Nutritional Knowledge

    Play Episode Listen Later Nov 11, 2018 28:07


    Join us on the last show of the year to learn about Nutrition! Get your flu shot - UA Students can get free shots at the SHC! Theme is Enthusiast by Tours. @theph_podcast on Twitter and ProjectHealthPodcast@gmail.com

    $ave that Money

    Play Episode Listen Later Nov 4, 2018 19:56


    We explore strategies for college aged students to practice financial health! Free Flu Shots for UA students at the SHC! Theme is Enthusiast by Tours Follow us on Twitter @theph_podcast Email us at ProjectHealthPodcast@gmail.com

    Fitness for Heart Health

    Play Episode Listen Later Nov 1, 2018 22:51


    Fitness and Exercise are more than just for looks! Learn about why Exercise and Physical Activity are important for your entire well being, both now and in the future! Theme is Enthusiast by Tours Follow us on Twitter @theph_podcast Email us at ProjectHealthPodcast@gmail.com UA Students: Free Flu Shots at the Student Health Center at 750 Peter Bryce Boulevard, Tuscaloosa, AL 35401

    #SocialMediaSafety

    Play Episode Listen Later Oct 25, 2018 30:16


    Special Guest Brittney Vigna! Theme is Enthusiast by Tours. Follow us on Twitter @theph_podcast and send us your questions and comments at ProjectHealthPodcast@gmail.com

    Juuls are for Tools

    Play Episode Listen Later Oct 25, 2018 23:00


    Ft. Guest Blake Archer! Theme is Enthusiast by Tours. Follow @theph_podcast on Twitter and email us questions or comments at ProjectHealthPodcast@gmail.com

    Topics in Public Health

    Play Episode Listen Later Oct 24, 2018 23:09


    Ft. Brittney Vigna MPH Theme is Enthusiast by Tours @theph_podcast on Twitter and ProjectHealthPodcast@gmail.com

    One Big Sexy Podcast!

    Play Episode Listen Later Oct 1, 2018 32:51


    Lets Talk About Sex Baby! We Explore a Variety of Sex Related Health Issues College Students Face! Ft. Special Guests Amelia Horine, Robby Johnson, & Billy Kirkpatrick! Theme is Enthusiast by Tours. @theph_podcast on Twitter and ProjectHealthTour@gmail.com

    Time to Talk Mental Health

    Play Episode Listen Later Sep 29, 2018 19:16


    This show we discuss Mental Health, Self Care, and Resources here at UA! Theme is Enthusiastic by Tours. @theph_podcast on Twitter and ProjectHealthPodcast@gmail.com

    Boozin' it Up! Lets talk Safe Drinking!

    Play Episode Listen Later Sep 29, 2018 16:51


    Join us for a discussion about how to drink alcohol safely! Ft. Special Guest Blake Archer! Theme is Enthusiast by Tours. @theph_podcast on Twitter and ProjectHealthTour@gmail.com

    Gameday Special: Rage against the Ragin' Cajuns

    Play Episode Listen Later Sep 28, 2018 24:10


    Join us for an episode about how to be safe on gameday at Bama! Ft. Special Guest Blake Archer! Theme is Enthusiast by Tours. @theph_podcast on Twitter and ProjectHealthPodcast@gmail.com

    Project Health Podcast: Pilot Episode

    Play Episode Listen Later Sep 24, 2018 6:48


    Welcome to Project Health Podcast! In this episode I discuss why this podcast was created and what it will be sounding like in the next few weeks! Theme is Enthusiast by Tours

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