The LifeStyle Show on RTE Radio 1 Extra is a weekly update covering interviews on food, fashion, parenting, health, fitness, motors and travel. Presented by Taragh Loughrey-Grant.
Recorded in front of a live audience in The Little Museum of Dublin with a fantastic panel of working mums speaking on the 'struggle to juggle'.
Synergise Weightloss company owner Gregg Marsh on his top weight loss tips, mistakes we are all making and how to get more energy back into our lives in order to reach our life goals
Its summer, the kids are off but what to do? Journalist Ali Spillane has got you covered for great family days out across the country.
Whether you're returning to work from maternity leave, contemplating a career move or change, Executive Coach & owner of A Career to Love, Sinead Brady has advice on how to do it.
Executive Coach Jackie Fitzpatrick explains her what she does, her approach to helping people find out what they really want to do and how to start doing it.
A special programme recorded in front of a live audience at a Dublin Tech Summit event. Girls in Tech and Harvey Nash launched a new mentorship movement, namely Stepping Up. Taragh hosted a panel discussion to look at the need for the programme.
Taragh Loughrey-Grant is joined by Margaret Martin, Siobhan Murray and Katherine Lynch for a celebration of International Womens Day.
Director of corporate communications solutions company Flow, Ian McClean is back with the first four insights in our Winning at Life career and life coaching series.
High performance coach, fitness and health expert Pat Divilly tells us why Sheryl Sandberg and Facebook put his business on the world stage. He shares accessible, everyday tips for us all to adapt to live a happier, healthier life.
Marco Dias, currently on the front cover of GCN magazine, came to Ireland ten years ago from Brazil and in that time he has set up his own hairdressing and beauty salon in Dublin. And that's only phase one of his empire buidling plan. He shares his story, his wellness tips and his motivation with The LifeStyle Show.
Winning at Life is a new series we are launching on RTÉ LifeStyle. Ian McClean is reaching a milestone birthday and has realised two of his biggest dreams in life. He wants to summarise all of the learnings to make sense of it, to share it with us and as a legacy for his children.
Thinking of buying a new car in 2018? Is diesel dead? Driverless cars and other new Minority Report style motoring changes - all this and more with Motoring Editor Donal Byrne.
Mental Health has had a lot of press and attention this year. One doctor has developed a practise which is not based around medication, which surpress' emotions but instead focuses on therapy with meditation. Dr Chadha Pradha explains his treatment and why he believes it is successful.
Christmas is a good time to stop and take stock of how our careers are going or if change is needed. One man who changed job and industry after 18 years is Talent Hub recruiter Morgan Cummins and he has this advice for the rest of us on how to maintain our 'career health'.
We spend years doing it, we get our kids to do it twice a day or should but most of us don't know how to do it properly - dental care! Dentist Paul O'Dwyer has this great advice.
How do you get your product from your kitchen table to the shelves of Harrods? Beth Ann Smyth, co-owner of Lismore Foods, explains how she and her business partners did just that.
Dermatologist nurse specialist Selene Daly on the facts versus myths of Eczema treatment for children, the developments, links to nut allergies and asthma and prevention.
Maia Dunphy is this week's guest on The LifeStyle Show and the broadcaster, presenter and writer talks about her award nominated book, The M Word,
Dr Jennifer Cleary shows 2fm's Dave Fanning how to get a boiled egg into a bottle without breaking it!
Ahead of his move to Gold after 16 years on 2fm Rick O'Shea talks about his career to date, the lifestyle changes that led to a three stone weight loss, his new exercise regime and how he has the work/life balance nailed!
BumbleAir is the brand new wing of BumbleAnce the charity that transports sick children across Ireland for medical treatment. Ryan Hanrahan is the pilot who helped set up BumbleAir and he tells us how they made the first flight happen, the plans for the next flight and the big dream/goal.
Norah Casey on why she chose to open up about being domestically abused, her plans to help young women and men to avoid toxic relationships along with Womens Aid and why the Women of the Year Awards matter.
Tara Loughrey Grant talks to occupational therapist and creator of lifestyleawareness.ie, Peter Connolly.
Plastic Surgery in Ireland. What are the most popular procedures? How to do it safely? The myths versus facts. Taragh Loughrey-Grant talks to Plastic surgeon Ms Siun Murphy and Dermatologist Caitriona Ryan.
Taragh Loughrey Grant talks to RTE motoring editor Donal Byrne about student cars.
Taragh Loughrey Grant talks to Behavioral Change Therapist Siobhan Murray.
The Yoga Bear aka Áine Kerrigan shares tips on the best way to prepare for the Winter months to ensure we're feeling our best and able to get a bit more work/life balance. Plus a few handy tips to keep us smiling along the way!
Where does Maireád Ronan like to shop?
Taragh Loughrey Grant talks to Chris Flack of Unplug, the organisation that helps people take control of their technology instead of their technology controlling them.
It may be still summer time but we have to talk about Santa because bookings are opening this week. Taragh Loughrey-Grant talks to YourDaysOut.com's Ciaran Dunne.
There's no denying it, it's Back to School time and as its one of the most expensive times of the year for parents The Money Doctor has top advice to help with everything from books, to uniforms to so called voluntary contributions. Presented by Taragh Loughrey Grant.
This week on The LifeStyle Show, after seeing Jimmy Fallon's interview with Andy from Headspace, we're looking at demystify's mindfulness and wellness with Behavioural Change Therapist Siobhan Murray.
This week Taragh Loughrey Grant talks to Avril Bannerton and Helen Cooke, who are part of the organising team behind the upcoming Groove Festival at Kilruddery House.
This week Taragh Loughrey Grant talks to motoring journalist Donal Byrne about family cars.
Taragh Loughrey-Grant talks to Aine Kerrigan about the importance of yoga for children.
This week, Taragh Loughrey-Grant talks to Ciaran Dunne of Your Days Out.
Niamh Bushnell on the next steps for TechIreland
The Lifestyle Show celebrates 10 years of Optimise Design.
Taragh Loughrey-Grant talks to RTE Guide film critic, Michael Doherty.
Taragh Loughrey-Grant talks to the money doctor, John Lowe.
Taragh Loughery Grant talks to architect and interior designer Denise O'Connor.
Taragh Loughrey Grant talks to Aoife Lee of Parent Support.
Taragh Loughrey-Grant talks to beekeeper Eoghan Mac Giolla Coda.
Taragh Loughrey Grant talks to Professor Carel Le Roux about the obesity issue in Ireland today.