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We're talking with executive coach, entrepreneur, and all-around epic human Travis Ensley about how to design a life you actually want to be living. And guess what? It all starts with 4 deceptively simple - but powerful - questions that Travis has been using with himself, his family, and now the high-level leaders he coaches. We dig into: What these 4 questions are Why they actually work (no fluff here) And how YOU can use them to make meaningful changes… whether you're running a team, building a business, or just ready to live with more focus and intention. Travis also opens up about the journey behind his new book, Field of Focus: A Field Guide for Navigating Time, Teams & Technology - a practical, BS-free guide for folks who want to make the most of their time without losing their minds in the process. Oh - and you'll hear about some of the 700+ cups of coffee Travis and I have had. (Seriously!) This one's packed with stories, laughs, and real-life wisdom you can use immediately. FULL SHOW NOTES HERE: https://mitchmatthews.com/445/
Kevin Carlson is a rare blend of technologist, strategist, and coach who bridges the gap between executive vision and operational execution. Drawing from his experience as a CTO, CISO, and Executive Coach, he aligns technological frameworks, security protocols, and leadership development strategies, enabling leaders to enhance both their organizational infrastructure and their personal effectiveness. Listen NOW to discover, The AI Leadership Gap That Nobody Talks About
Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.com“If you want the social benefits of being authentic, how you feel inside may have very little to do with it.” At work, we like to believe we're evaluated on substance. In reality, we're constantly being judged on how we perform— how authentic we seem, how prepared we appear, and how natural we look like in our role. In this episode of 97% Effective, host Michael Wenderoth speaks with Alexa Samaniego, Presentation Coach and Doctoral Researcher at Stanford University, about how we judge performances and performers — and why those judgments matter far more than most people realize. Drawing from behavioral research, one-on-one presentation coaching, and her background in theater and the performing arts, Alexa challenges some of the most comforting things we believe (“just be yourself,” “don't over-rehearse,” “there's universal best practices for presenting”) and replaces them with a more honest view of how credibility, competence, and connection are actually earned. This is not an episode about becoming fake. But it will get you thinking differently about how you show up at work if you want to better influence outcomes. You'll leave this episode with a much more realistic understanding of how you're really judged — and how to work with that reality, rather than against it.SHOW NOTESAlexa's path from theater and the creative arts to doctoral research and presentation coachingHow her background in performance shapes the research questions she studiesWhat organizational behavior research looks like in practice: an overview of the PhD arcWhy most people under-rehearse presentations — despite clear benefits of repetitionWhy fear of “sounding fake” leads people to underperformAlexa's two distinct definitions of authenticity: authentic to self vs. authentic to roleWhy being perceived as authentic matters more than feeling authenticSpontaneity and consistency as two key drivers of being seen as authenticHow researchers measure authenticity and test perceptions in lab and field settingsThe uncomfortable truth: social benefits depend on how you come across, not how you feelWhy we are always playing roles at work — and why separating intentions from behaviors matters“It only feels inauthentic because it's not habitual yet”Insights from actors on how to step into a role without losing yourselfThe “outside-in” effect: how dress, voice, and physical behavior shape perceptionTradeoffs between authenticity, polish, and competence at workAlexa's third research stream: the double-edged sword of being (and looking) preparedWhen preparation signals competence — and when it backfires as “trying too hard”Why “everything depends”: how Alexa's coaching changed after doing her researchHow universal presentation advice can fail across gender, culture, and contextDrawing from the outside world: how Alexa's theater background differentiates her research lensHorror films, storytelling, and what they reveal about authenticity and self-expressionAlexa's hard truth: research is powerful, but techniques must be practiced before being used in high-stakes settings BIO AND LINKSAlexa Samaniego is a Presentation Coach and a doctoral researcher in Organizational Behavior (Micro) at the Stanford Graduate School of Business. Her research is inspired by her background in theatre and the performing arts, and examines how speakers and audiences judge others. Her research informs her work as a presentation coach in the Stanford Oral Communication Program and with TEDxStanford. Prior to beginning her PhD, Alexa worked as a research associate at Achievers Workforce Institute and Columbia Business School. She received her BS in Business Psychology from UC San Diego and her MS in Applied Psychology from San Diego State University. Alexa also specializes in portrait photography and creating short horror films.Connect with AlexaLinkedIn: https://www.linkedin.com/in/alexa-samaniego/Email: alexasam [at] stanford.eduWebsite: https://www.alexasamaniego.comStanford Profile: https://profiles.stanford.edu/alexa-samaniegoPeople, Ideas and Films ReferencedErving Goffman:https://en.wikipedia.org/wiki/Erving_GoffmanYasmin Williams (double-necked guitar performance): https://www.yasminwilliamsmusic.com/media-horizonCovering, the concept (Wharton): https://tinyurl.com/353c7p8u1408, horror film: https://www.imdb.com/title/tt0450385/Erica Bailey: https://haas.berkeley.edu/faculty/erica-r-bailey/Brian Lowery: https://www.gsb.stanford.edu/faculty-research/faculty/brian-loweryBenoît Monin: https://www.gsb.stanford.edu/faculty-research/faculty/benoit-moninAlexa's short films Too Late and 5 Weeks to Transform Your Life: https://www.alexasamaniego.com/artMore from 97% EffectiveMichael's Award-winning Book: Get Promoted: What You're Really Missing at Work That's Holding You Back: https://tinyurl.com/453txk74Watch this episode on YouTube: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Something breaks when devotion outpaces reciprocity, and many high-performing women do not realize the cost until the collapse is unavoidable. In this conversation, Alexandra Norris traces her journey from decades of HR leadership into a profound reckoning shaped by codependence, ambition, and identity loss. Together with Amy, she explores how care becomes self-erasure, why boundaries fail where standards succeed, and what emerges when women transition from relentless responsibility into the clarity and authority of crone wisdom. The result is an honest examination of leadership, power, fairness, and the quiet transformation that occurs when women stop managing outcomes and start standing in truth.Key Takeaways:When Success Becomes Self-Abandonment – Understand how high achievement can quietly evolve into emotional and financial overextension.The Hidden Mechanics of Codependence – Learn how belief, loyalty, and knowledge can become traps rather than strengths.Why Boundaries Fail and Standards Hold – Discover a reframing that restores personal agency without control or blame.Fairness Versus Justice in Relationships – Gain a new lens for evaluating partnerships without collapsing into moral absolutes.The Crone as a Leadership Archetype – See how post-caretaking wisdom offers steadiness, truth, and cultural repair.Strategic Culture as Human Alignment – Explore how belief systems, not strategy decks, determine execution and trust.About the Guest:Alexandra Norris has spent 30 years building a successful HR leadership to strategic culture consultant career when everything crashed around her. Now she shares her expertise and lessons learned to (1) help executives reach $10m, $40m, and $100m ARR milestones, (2) help Gen Zers define and navigate their careers in corporate, and (3) help women transition from Mother to Crone.www.linkedin.com/in/alexandraknorrishttps://www.youtube.com/@StrategicCulturePartners-x3www.strategicculturepartners.comhttps://career-navigation-mastery-studio.mn.co/About Amy:Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work.She's a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the Edgewalker Profile, and the Archetypes of Change . In addition to being the host of the Create Magic At Work® podcast, Amy is the author of Create Magic At Work®, Creating Career Magic: A Daily Prompt Journal and the founder of Magic Thread Media™. Through her work, she inspires intentional leadership for thriving...
In this episode of Lead On Purpose, I sit down with Robbie Paul from Icehouse Ventures to demystify venture capital and what it really takes to back world class founders. We unpack risk and reward, bootstrapping versus raising capital, the traits behind standout leadership, and why trust and honesty are non negotiable in a long game industry.What we cover:What venture capital actually is, and why it has a different risk and return profile to KiwiSaver and index fundsBootstrapping versus taking capital, and how external funding can level up ambition, clarity, and accountabilityBehind the scenes stories from Kiwi success plays like Crimson and Power by Proxy, and what makes a founder worth backingThe reality of failure in venture, why safe bets rarely create outsized outcomes, and what successful founders do differentlyHow to pitch and build relationships the right way, plus why honesty beats hype when trust is the real currencyIf you want a clearer understanding of how great companies are built, why people matter more than ideas, and what long term leadership really looks like, this conversation will stretch your thinking.You can learn more about IceHouse Ventures here - https://www.icehouseventures.co.nz/investorsConnect with Robbie on LinkedIn here - https://www.linkedin.com/in/robertjpaul/?originalSubdomain=nzIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show
Do you feel like you're on a hamster wheel? Or climbing a career ladder that you're not sure you want to be on? In this Goal Getter episode, Executive coach and former public company GC Marla Persky joins Stacy Bratcher to share how setting career goals that align with your "happiness factor" can help us build the career we actually want. She urges lawyers to "own their careers" and set goals that align with what makes us happy. Get off the wheel of endless achievement and build the career you want.
Polarization isn't just a political issue—it's a leadership challenge, and this episode examines how nonprofit leaders can respond with presence rather than reactivity. In this "Learning Out Loud" episode of Nonprofit Mission: Impact, host Carol Hamilton and guest Danielle Marshall explore how nonprofit leaders can navigate today's polarized environment with greater awareness, empathy, and intention. Together they: Explore the tension between "winning" difficult conversations and staying grounded, clarifying purpose, and choosing 'right relationship' over being right. Unpack how polarization shows up not just in public discourse, but in workplaces, boardrooms, and personal relationships—and Discuss how small, practical practices like pausing, setting intentions, and taking responsibility for impact can help leaders build bridges instead of deepening divides. Episode Highlights [00:00:27] Polarization Moves From the Headlines Into Daily Life [00:01:20] Being Right vs. Being in Right Relationship [00:02:28] The Emotional Toll of Polarization [00:03:00] Modeling Constructive Dialogue as a Leader [00:06:18] Polarization Is Everywhere—Even When It's Not Directed at You [00:08:16] Entering Conversations With Awareness [00:09:22] Learning How to Listen Requires Practice [00:11:31] How Social Media Amplifies Division [00:13:00] Conflict Entrepreneurs and the Cost of Engagement [00:15:01] Choosing Curiosity Over Combat [00:16:44] Resetting Mid-Conversation [00:18:25] Owning Your Triggers [00:19:18] Learning From Missteps and Making Repair [00:22:02] Clarifying Meaning Instead of Making Assumptions [00:23:42] Defining Polarization [00:25:12] The Stories We Make About "Those People" [00:27:02] Setting Intentions Before Difficult Conversations [00:30:22] What Does "Right Relationship" Mean? [00:31:42] Accountability Without Punishment [00:34:10] Polarization as a Chasm—and the Skills That Build Bridges [00:35:47] Start With One Practice [00:36:23] Closing Conversations With Care [00:37:24] Begin Where You Are Guest Bio: Danielle Marshall is an equity strategist and executive coach committed to helping organizations and leaders embed inclusive practices into their operations in meaningful and sustainable ways. As the founder of Culture Principles, she designs tailored strategies that strengthen team dynamics, enhance problem-solving, and cultivate inclusive leadership. Danielle also coaches senior executives to deepen their cultural competencies, fostering greater empathy, effective communication, and equitable decision-making. An ICF-certified Executive Coach and engaging speaker, she brings extensive experience in organizational development, equipping leaders with the skills and confidence to navigate diverse work places with impact and integrity. Important Links and Resources: Danielle Marshall Culture Principles Linktree Unpacked: Culture Chronicles Be in Touch: ✉️ Subscribe to Carol's newsletter at Grace Social Sector Consulting and receive the Common Mistakes Nonprofits Make In Strategic Planning And How To Avoid Them
Send us a textLeadership isn't something you're born with — it's something you grow into. Andrew Poles knows this well. He's a three-time founder and executive coach who has spent over 20 years helping entrepreneurs and executives worldwide understand the gap to gain mindset so they can move from operator to leader.In this episode of Starter Girlz, Jennifer Loehding sits down with Andrew to hear about his journey from founder to executive coach, working with over 10,000 leaders, including teams at NASA, Dell, Netflix, and Epic Games. Andrew shares the lessons he's learned about leadership, influence, delegation, and culture, and how he helps entrepreneurs grow their businesses while maintaining balance and focus.This conversation dives into the realities of leadership, the mindset shifts required to grow as a leader, and the personal insights Andrew has gained along the way. You'll hear discussion-based insights on confidence, empathy, influence, building culture, and the gap and gain mindset that transforms leadership.⭐ What You'll Learn in This Episode✅ Leadership is a learned skill, not innate✅ Growth is about becoming a different kind of leader✅ Building a business requires more than just hard work✅ Confidence and presence are key leadership qualities✅ Empathy is crucial for effective leadership✅ Influence is about understanding others' perspectives✅ Leadership involves continuous learning and adaptation✅ The gap and gain mindset can transform leadership✅ Effective leaders empower others✅ Personal stories illustrate powerful leadership lessons
In this episode of HIPcast, Patrick Kennedy shares his HI journey from Incomplete Records Supervisor to Executive Coach. The need for lifelong learning and mentorship rings true for the student, new professional all the way to the most seasoned professional. #HIPcast with Shannan and Seth.HIPcast brought to you by Enterprise Social Record
In this episode of Lead On Purpose, I sit down with Sam Stubbs, founder of Simplicity, to unpack why simplicity is the ultimate performance advantage. In life. In leadership. And especially with money. We talk about dignity, choices, long game thinking, and how KiwiSaver could help build a fairer future for everyday Kiwis.What we cover:Why Sam founded Simplicity and the idea of being a “dignity company” that gives people more choicesThe hedonistic treadmill, why more money stops adding happiness, and why giving feels better than gettingWhy money is simpler than the finance world makes it look, and the two hour fundamentals anyone can learnThe hidden power of fees, compounding, and why long term investing beats chasing short term performanceHow KiwiSaver could fund New Zealand's future, from infrastructure to housing, and what it means for the next 30 yearsIf you want a clearer way to think about money, purpose, and the long game, this conversation will make you feel calmer. And more in control.Grab a copy of Money Made Simple here - https://simplicity.kiwi/money-made-simple-bookYou can view Sorted website here - https://sorted.org.nzYou can view MoneyHub website here - https://www.moneyhub.co.nzCheck out Simplicity here - https://simplicity.kiwiIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show
Leading Change When The Old You No Longer Works: Navigating High-Stakes Transformation with Heart-Centered LeadershipGuest: Lin Coughlin, Executive Coach & Strategic Advisor Host: Julie RigaOverviewIn this powerful episode, Julie sits down with Lin Coughlin, an executive coach who spent 20 years in C-suite roles leading transformative change. Lin shares her wisdom on navigating high-stakes inflection points, building constituencies for change, and why leading bold transformation requires both thick skin and deep curiosity. This conversation is a masterclass for anyone stepping into uncertainty, transitioning from corporate to entrepreneurship, or questioning what comes next. If you're ready to reframe uncertainty as your greatest leadership invitation, this episode will show you how.Leading Change When The Old You No Longer Works: Navigating High-Stakes Transformation with Heart-Centered LeadershipAbout Lin CoughlinLin is an executive coach and strategic advisor with nearly 30 years of leadership experience. She spent 20 years in C-suite operating roles leading mergers and acquisitions, turnarounds, internal startups, and high-growth transformations. Lin is launching a new leadership development business focused on high-potential women leaders, offering group coaching and peer-to-peer learning.Fun Fact: Lin's favorite food is roasted peaches!Key TopicsThe Core Framework for Leading Change:Future State First: Start with possibility and achievability, then work backwardHuman-Centered Leadership: Lead from the heart first, then the headThe 80% Rule: 80% of change success comes from cultivating trusting relationshipsWhy 70% of Change Initiatives Fail:Lack of stakeholder buy-in at the outsetInsufficient attention to executionInability to pivot and course correct in uncertain environmentsMemorable Quotes"What got you here will not get you there.""80% of leading change comes from being able to cultivate trusting and trusted relationships.""The disruptors really are the people who are the future of the organization."Key InsightsLin's Leadership Philosophy:Surround yourself with people who can do circles around youInvest strategically in their developmentCoach and mentor them closelyThe Corporate-to-Entrepreneur Transition:Think in multiple revenue streams from day oneJulie quit "every Friday for two years"—the transition is genuinely difficultIt's liberating and makes you more productive in all areas of lifeThe Disruptor's Dilemma: Both Lin and Julie identify as corporate disruptors. Julie was called a "trailblazer" in March and lost her job in April—the harsh reality of being ahead of the curve. Disruptors need psychologically safe spaces to raise bold ideas and be heard.Essential Skills for Change LeadersInfluence and communication masteryBuilding constituencies excited about possibilitySelf-confidence to navigate politics and complexityResilience to fail forward and course correct quicklyConnect with Lin CoughlinWebsite: www.greatcircleassociates.comEmail: lin.coughlin@greatcircleassociates.comKey TakeawaysStart with possibility—paint a compelling future state firstLead with heart—relationships and trust drive 80% of successEmbrace disruptors—they're your organization's futureBuild multiple revenue streams for career resilienceCommunicate relentlessly—repeat your vision like building a brand
For 36 years, Susan Winchester embodied success — Fortune 150 CHRO, award-winning leader, respected across industries. Yet for 30 of those years, that success was driven by a quiet, relentless belief: “I'm not enough.” Behind the accolades was constant anxiety, perfectionism, and people-pleasing. Until one 90-minute session cracked open a 17-year creative block — and began a five-and-a-half-year journey of deep inner transformation. In this conversation, Celinne and Susan explore what happens when high-achievers stop proving and start embodying who they truly are. You'll hear how Susan rebuilt her relationship with time, created a business rooted in joy, and learned that real leadership begins in the body, not the boardroom.If you've mastered the how-tos of success but still feel that quiet gap between who you are and who you're meant to be, this episode shows how to bridge it. ON THIS EPISODE: 00:01 Meet Susan Winchester, former Fortune 150 CHRO who works with Celinne on ongoing transformation 04:06 Discover the invisible toll of high achievement—anxiety, perfectionism, Chardonnay, and the belief "I'm not enough" 08:26 Witness the moment Susan broke through 17 years of resistance to publishing her vulnerable book 16:45 Learn about the "unconscious wounded career path" that fuels most corporate careers 28:30 Explore how addressing root beliefs dismantles decades of conditioning 42:18 Hear how Susan redesigned her entire post-corporate business model through deep alignment work 58:22 Understand what shifts when you stop forcing and start embodying your truth 01:15 Discover the freedom available when you address the patterns driving your success KEY IDEAS: ✨ Your success might be fueled by what's hurting you. Susan spent 30 of her 36-year career proving herself over and over, going home to review the day and beat herself up, using wine to take the edge off anxiety. High achievement and deep pain can coexist—and often do—until you commit to addressing the unconscious beliefs driving the performance. ✨ Real transformation takes consistent work over time. Susan has worked with Celinne for five and a half years, steadily dismantling patterns of perfectionism, people-pleasing, and anxiety that most leaders accept as "normal." This wasn't a quick fix—it was a commitment to showing up for herself until the patterns finally shifted. ✨ Addressing the root changes everything else. Through years of breath work, nervous system regulation, and energetic alignment, Susan learned to create limitless time, build a new relationship with money, and design a business she actually loves—not one she thinks she should have. ✨ Alignment creates results that force can't. When you stop performing and start embodying your truth, opportunities find you. But that embodiment comes from years of practice, not a single breakthrough moment. RESOURCES: Susan J. Schmitt Winchester is the past Chief HR officer for Applied Materials, a Fortune 150 Silicon Valley company, & Rockwell Automation, a Fortune 500 Midwest company. She is an author & sought-after keynote speaker, TEDx speaker and HR consultant/Executive Coach. She is known for her book, “Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve,” with co-author Martha Finney. Susan leverages her 36+ years of experience as a Human Resources Executive to help organizations reduce turnover. As well as to elevate employee engagement, and boost corporate performance by focusing on innovative strategies to accelerate human potential and performance. Website | Linkedin Celinne Da Costa is a podcast host, author, and coach for leaders navigating 'I've made it—now what?'. She guides them to redesign their next act: more meaningful, more aligned, more fun... and led by their soul's truth. Website | LinkedIn | Substack | Instagram | Facebook I have limited spots open for private coaching. If you're an established leader ready to commit to the work that transforms everything, DM me on Instagram @celinnedacosta with the word APPLY. Mentioned in this episode: Healing at Work by Susan J. Schmitt Winchester & Martha Finney Living From Soul membership Business by Soul course Soul Alignment Meditation (free) 1:1 Private Coaching with Celinne
What happens when a man built for the frontline finds himself 'out of time' in a world that no longer recognizes his frequency? In this episode, we sit down with Ryan Reichert—Ex-Army Veteran, Executive Coach, and Mindset Architect. Ryan doesn't just discuss high performance; he maps the 'Griminal' reality of the transition from combat to the boardroom. We explore the 'debilitative craze' that often follows extreme service and the acute reflection required to survive the freefall. This is a conversation about The Nobleman's Atonement. Ryan shares the raw mechanics of going through the growing pains—not around them—to reach a state of reinvention where life is no longer a grey weight, but a landscape of beauty. We discuss the 'Matrix Rewrite' of the self, the discipline of the 'indestructible' mind, and why being 'your own version of great' is the only victory that matters.
In this episode of the cityCURRENT Show, host Andrew Bartolotta is joined by Matthew Lee, Chief Leadership Officer and Executive Coach at ABR Firm LLC. Matthew shares his perspective on leadership development, executive coaching, and why investing in people is essential to building strong organizations and healthy communities.We discuss ABR Firm's training philosophy, the importance of community engagement, and how leaders can move from intention to action. Whether you're an executive, manager, or emerging leader, this conversation offers practical insight into developing leadership that creates impact beyond the workplace.Learn more: https://abrfirmmemphis.com/
In this episode of Lead On Purpose, I sit down with Thomas McClary, founding member and lead guitarist of The Commodores, to unpack how purpose, love, and intention can carry you through adversity, shape world class success, and keep you grounded when life gets loud.What we cover:His childhood integrating a white school in Florida, and why he chose love over bitternessHow music became a bridge for unity, and the start of his intentional approach to impactThe origin story of The Commodores, meeting Lionel Richie, and the “Black Beatles” visionPerseverance in the early grind, leading to opening for The Jackson 5 and global momentumStaying grounded in fame, leading with humility, and measuring life by moments and who you touchIf you want a reminder that your purpose is bigger than your pain, and that intention can turn even the hardest chapters into fuel, this conversation will stay with you.Follow Thomas on IG here - https://www.instagram.com/thomas_mcclary/?hl=enIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show
Like or didn't like what you heard? Share your sip with me! In this global episode of LeaderSips, I'm joined by Cynthia Lai, remotely from Hong Kong. Cynthia is a governance leader, board advisor, and executive coach with 20+ years of experience leading transformation across Asia Pacific. Formerly an Executive Director at OCBC Bank, she led multi-market teams through complex change —proving that trust, ethics, and transformation can coexist.Today, as a Board Advisor, Executive Coach, and Co-Founder of MetaOptix, a deep-tech venture with 15 patents, Cynthia helps leaders build credibility, presence, and connection in a world increasingly shaped by AI.Her personal leadership journey—from a perfectionist manager who lost team members to a leader who intentionally develops others—captures the evolution from control to empowerment. Together, we explore the Human Advantage in the Age of AI and why empathy, ethics, and clarity of presence will define the leaders who truly stand out in an era of automation.So pour yourself a cup and join us for a cross-continental conversation that's equal parts grounded wisdom and future-forward insight—because even in an AI-driven world, the best leadership still starts with how we show up for people ☕️Connect with Cynthia Lai on LinkedIn For more sips and tips, connect with me on social and follow @LeaderSips @Leadspirations and @LifeisGrit on Instagram, Twitter, Facebook and Pinterest. Learn more about me at karlynnholbrook.com
Executive coach Carrie Fabris, author of 'All In: A Working Mom's Unapologetic Quest for a Juicy Life', discusses evaluating your return on energy and how to avoid burnout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Lead On Purpose, I sit down with Mary Holm, author of Rich Enough, to unpack how everyday Kiwis can build wealth simply, avoid common money traps, and focus on what actually leads to a rich life.What we cover:Why “rich enough” beats chasing more, and what money can and cannot do for happinessThe two KiwiSaver choices that matter most: risk level first, low fees secondWhy low fee index investing and patience usually outperform chasing returnsHow to balance KiwiSaver with investing outside it to get bonuses without locking all your money awayRenting vs owning, property myths, and the most common financial mistakes Kiwis makeIf you want a calmer, clearer approach to money that supports both your future and your life right now, this conversation will give you a simple framework to work from.Grab a copy of ‘Rich Enough' here - https://www.paperplus.co.nz/shop/books/non-fiction/business-finance-law/finance-economics/rich-enoughHave a look at Sorted Smart Investor tool - https://smartinvestor.sorted.org.nzIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show
Premise In this podcast episode, we host India's biggest and best Executive Coach Shital Kakkar Mehra. She has trained more than 1000 CxO's and more than 40000 leaders about how to develop their executive presence. We talk about how the we lead and what is expected from us shifts as we continue to grow in our careers and what makes us successful early in our career is no longer enough when we become managers (managing people) and it changes again, when we start leading managers and agains shifts when we start leading functions and organisations. Apart from all the technical skills and the ability to make decisions and lead their team, we all also need what is called "Executive Presence". Let's figure out what it is and how can one go about developing it within ourselves. Lessons from the Conversation 1. The Invisible Ceiling In the high-stakes world of executive leadership, the ascent to the top is frequently compared to climbing Mount Everest. Reaching the "Base Camp" of your career requires physical stamina, technical aptitude, and raw motivation. However, as any seasoned strategist will tell you, the skills required to reach Base Camp are fundamentally insufficient for the final push to the Summit. To reach the peak—the C-suite—leaders must pivot from reliance on technical expertise to the mastery of "Executive Presence." This is the intangible "X-Factor" that distinguishes a high-performing manager from a true leader. Without it, even the most brilliant minds hit an invisible ceiling, possessing the data but lacking the gravitas to influence the board. 2. The "Hygiene Factor" Fallacy At senior levels, technical brilliance and intellectual capability are no longer competitive advantages; they are "hygiene factors." Much like basic cleanliness in a hospital, these traits are expected baseline requirements. They provide the foundation, but "presence" provides the leverage. To diagnose where a leader's impact is stalling, we utilize the POISE formula. This framework treats leadership as an iceberg: while 90% of your value (technicality) lies beneath the surface, the 10% that is visible (physicality) is what dictates whether others are willing to dive deeper. P – Physical Presence: The visual semiotics of leadership. Packaging and body language serve as the primary point of visibility, signaling readiness and authority. O – Online Presence: Your digital equity. This encompasses how you project authority on screen, in digital communications, and across professional social networks. I – Influencer Skills: The bedrock of executive maturity. This involves the strategic ability to say "no," the discernment to listen, and the emotional intelligence to navigate complex stakeholder landscapes. S – Stage Presence: The "General's Skill." Historically, battles were won not just by army size, but by a leader's ability to communicate a vision that galvanized the ranks. E – Engagement Presence: Relationship capital. The intentional building of networks within and outside the organization to ensure visibility, which remains the primary driver of opportunity. 3. The 33% Impact Tax: Why Your "Camera Off" Policy is Killing Your Career In the post-pandemic landscape, leadership impact is governed by the Triple V Formula: Visual: How you look and the environment you project. Verbal: The specific vocabulary and syntax you employ. Vocal: The modulation and delivery of your voice. If you choose to keep your camera off during virtual engagements, you are effectively paying a 33% tax on your potential impact. In a remote environment, your face is your most mobile and expressive tool for building trust. Showing up "camera ready" is a signal of professional respect and interpersonal equity. "I'm not Fox Studios. I'm not calling you to launch your Hollywood career… just switch on the camera so that we can build a good working relationship... when you look like you're ready for business, it says, 'Of course, I respect you and I'm serious about my work.'" Shital Kakkar Mehra 4. The 30-Second Rule: Why Preparation Trumps "Winging It" There is a persistent myth in corporate circles that executive presence is impromptu and that either you have it or you dont. In reality, the most seamless presence is the result of rigorous preparation - Pre-meeting Research. A leader's success in a high-stakes meeting is determined in the first 30 seconds. If you establish context and confidence immediately, the remaining 29 minutes and 30 seconds flow with ease. To achieve this, adopt the "Newspaper Headline" approach: speak in punchy, high-impact bullet points first, then deep-dive into the details only when you have secured the audience's interest. True "impromptu" excellence is a performance. Much like professional comedy, which relies on hours of perfecting timing and scripts, executive presence is the result of anticipating tangents and preparing intelligent questions before the first word is spoken. 5. Death by PPT vs. The Performance of Leadership Traditional "Death by PPT" is a symptom of a leader who has failed to transition from a Subject Matter Expert to a Performer. Slides should be reserved for visual evidence—graphs, photos, or videos—never as a teleprompter. Once you take the stage, you are a performer charged with managing the energy of the room. The most critical, yet often neglected, tool in this performance is voice modulation: Volume: Use loudness for emphasis, but remember that a whisper can often draw an audience in more effectively. Pitch: Varying your high and low notes prevents the "monotone fatigue" that causes audiences to disengage. Tone: In both professional and personal spheres, tone is the primary driver of conflict. Just as a large percentage of marital disputes are caused by how something was said rather than what was said, a leader's tone can either build a bridge or incite a defensive response. 6. The Evolution of the Alpha: From Autocrat to Cultural Steward The "Alpha" leader of the early 2000s—the autocratic command-and-control figure—is obsolete. Modern leadership requires a significant mindset shift, particularly for leaders in their 40s and 50s who were trained in a different era. Today's workplace often spans five distinct generations, each with varying expectations regarding mental health, empathy, and mutual respect. The role of the leader has evolved from being the primary source of value to being the "Guard" or Cultural Steward or a Facilitator for the flow of information and decision making. Your job is to ensure the team is cared for and the environment is psychologically safe so that they can deliver the value. Empathy is no longer a "soft skill"; it is a core requirement for retention and performance in a multi-generational landscape. 7. The "Silent" Skill: Mastering the Power of the Pause The ultimate hallmark of executive maturity is the ability to stop talking. It is a profound linguistic coincidence that the words "Listen" and "Silent" are composed of the exact same letters. The "Power of the Pause" allows for perspective. It gives your audience time to process your "newspaper headlines" and gives you the space to buy time and breathe. This intentionality is what transforms a person into a brand. Every leader must recognize that they are the CEO of their own personal brand, and every brand requires strategic investment, promotion, and consistent visibility to remain relevant. Reflection and the pause lead to intentionality. Are you currently content remaining at the Base Camp, or are you ready to begin the specialized training required for the Summit? In Conclusion In conclusion, I would say that every stage of the leadership ladder (individual contributor, managing people, managing managers, managing functions and managing organisations) each require new skills to be learnt, in addition to what we have already mastered at the existing level. One that that becomes even more critical is our ability to show up and be seen, heard and trusted by the teams that we lead. Building a strong executive presence goes a long way in achieving this. You can watch the entire conversation on YouTube here. https://youtu.be/-rW0SgP9LxU
Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comWho has your back at work? Do you feel like you're constantly walking a tightrope – high up, with the spotlight on you, and no net? That's how many people, including senior executives, describe their experience at work – and what led Devon McConnell, an executive coach and psychotherapist, to explore what drives that stress and burnout. In this episode of 97% Effective, host Michael Wenderoth speaks with Devon about her research and coaching work examining how key relationships at work – especially with our boss – shape stress, burnout, and performance. They discuss what individuals and organizations can do to better navigate conflict and pressure at work, and why stress is so often driven by relationships rather than workload. Devon explains attachment theory in clear, practical terms, shares techniques to help you manage relational conflict and regain a sense of agency, and offers a thoughtful look at how AI could improve feedback and reduce unnecessary workplace anxiety. You'll leave this episode with a clearer understanding of what's really driving your stress, new ways to navigate tough relationships and conflict at work —and, at a minimum, knowing that Devon and Michael will always have your back.SHOW NOTES:The trend Devon noticed in her executive coaching practice that led her to research stress and burnoutAttachment science: what it really says, why it matters across different spheres of life, and how it's often oversimplifiedWhy having key figures as safe havens enables us to explore, take risks, and perform under pressureThe dependency paradox: why being able to rely on others actually increases autonomy and independenceHow attachment science helps explain why trust—especially in leaders—is so criticalWhy your personality is not fixed: how we develop attachment strategies early in life, and how new experiences can reshape themThe connection to Amy Edmondson's work on psychological safety—and why different language (e.g., trust vs. pyschological safety) often lands better with senior executivesA leadership metaphor that resonates: the importance of being a steady pilot in turbulent conditionsHow emotional labor—not workload—is a major driver of burnout“The higher you rise, the more how you manage yourself and your relationships defines your success—and how you feel about your success”Practical tools from Devon, including:o A powerful daily question: “What conversation are you not having—and with whom?”o How to diagnose whether your boss is a primary source of your stress—and why that awareness matterso How to use the Karpman Drama Triangle to understand conflict dynamics and make small shifts to regain agencyNavigating dependency, influence, and workplace politics more effectivelyA bright spot: how AI — used thoughtfully — could improve feedback and reduce workplace stressorsWhy conflict-avoidant bosses can cause more harm than openly difficult and abusive onesDevon's latest work developing and testing an AI-enabled 360 feedback toolHow her training in psychology and therapy has shaped her work as an executive coach BIO AND LINKS:Devon Forster McConnell is an executive coach and psychotherapist who works with CEOs and senior leaders on presence, influence, conflict management, and sustaining performance under pressure. She also researches, writes, and hosts the My Robot Boss podcast on the future of leadership in an AI-driven world and interventions for burnout and anxiety. Prior to coaching, Devon spent 20 years in Fortune 50 leadership roles at BlackRock and Wells Fargo Advisors. Devon is based in San Francisco, where she works with leaders and organizations globally. Connect with Devon:Devon on LinkedIn: https://www.linkedin.com/in/devonmcconnell/Website: https://devonmcconnell.comPodcast: My Robot Boss: https://podcasts.apple.com/us/podcast/my-robot-boss/id1831832043Research & Frameworks Referenced:Devon's research presentation at the Columbia Coaching Conference (Judith E. Glaser Award finalist): https://www.youtube.com/watch?v=zOnDg1ZQ2_sAttachment theory: https://en.wikipedia.org/wiki/Attachment_theoryThe dependency paradox (randomized controlled trial): https://pubmed.ncbi.nlm.nih.gov/17279849/Psychological safety (Amy Edmondson): https://amycedmondson.com/psychological-safety/The Karpman drama triangle: https://en.wikipedia.org/wiki/Karpman_drama_triangleDr. Becky Kennedy (Good Inside): https://www.goodinside.com/about/ More from 97% Effective:Michael's book, Get Promoted: What You're Really Missing at Work That's Holding You Back:https://tinyurl.com/453txk74Watch this episode on the 97% Effective YouTube channel:https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Why high achievers keep chasing and still feel unsatisfied often has little to do with effort and everything to do with where attention is placed. In this conversation, Amy and Harper A. Bailey unpack how driven people become conditioned to equate movement with progress and achievement with worth, slowly losing connection to their internal signals along the way. They explore how performance mode, urgency, and the need to prove keep leaders stuck in a cycle of doing more while feeling less fulfilled. Rather than offering another strategy to optimize output, the discussion points inward, revealing how awareness, presence, and listening to the body restore clarity and direction. When achievement stops being the primary compass, work becomes more intentional, decisions feel steadier, and satisfaction stops living somewhere in the future.Key HighlightsWhy high achievers confuse constant movement with real progress - See how staying busy can mask a deeper lack of clarity and direction.How performance mode quietly replaces self-trust - Understand why proving your value externally makes it harder to hear what you actually need.Why achievement stops delivering satisfaction over time - Learn how success can lose its impact when worth becomes tied to outcomes.How ignoring the body leads to misaligned decisions - Discover why physical signals often reveal burnout and misdirection before the mind does.What keeps driven people stuck in urgency and pressure - Explore how the need to stay ahead prevents reflection and recalibration.What shifts when clarity replaces chasing - Notice how slowing down creates steadier decisions, cleaner boundaries, and more grounded leadership.About the Guest: Harper A. Bailey is the pen name of Tiosha Bailey, a Chicago native, public health leader, and powerful storyteller who challenges the status quo. She was the first Black woman to lead a prominent national women's healthcare nonprofit, where she prioritized health equity and amplified the voices of underserved communities.Her first book, It Was Her: A Memoir—featuring a foreword by renowned motivational speaker Lisa Nichols—invites readers into a deeply personal story shaped by loss, resilience, and transformation. Through honest and compelling storytelling, Harper explores identity, healing, and thecourage it takes to reclaim your narrative.As a speaker, Harper brings clarity, depth, and humor to conversations about leadership, purpose, and the lived experiences of Black women. She connects with audiences through truth-telling and a passion forcreating spaces where people feel seen, heard, and empowered.www.harperabailey.comhttps://www.instagram.com/harper_abailey/ https://www.facebook.com/harperabailey About Amy:Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical...
If you're questioning what's next in your career, or sensing you've outgrown the path you're on, this episode will help you find clarity. In Stay, Shift, or Leap? How to Choose Your Next Career Path, Jill guides you through a practical, grounding exercise that explores three possible futures: staying where you are, shifting into something new, or leaping into a bold, judgment-free version of your life. In this episode we'll discuss: The three future paths that reveal whether it's time to stay, shift, or leapHow to separate fear from desire when choosing your next career moveWhy clarity comes from exploring options—not forcing a single planSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn
In this episode of Lead On Purpose, I sit down with Elise Balsillie from Thryv to unpack what small and medium businesses can do to keep up with the pace of AI, automation, and digital change, without losing their culture, their margins, or their sanity.What we cover:How Thryv runs a fully remote team of around 400 people across Australia and New Zealand, and the culture systems that make it workWhy remote can improve both productivity and customer service, including flexible hours that fit real small business lifeHow to get back to your zone of genius by automating admin, bookings, reminders, reviews, and overdue invoice follow upsThe new visibility game for small businesses: being found in AI search, why directories still matter, and how to write in natural languageWhy customer data wins, how to segment properly, and how a CRM helps you sell with less pressure and more relationship built inIf you're a small business owner feeling stretched by marketing, emails, and endless admin, this conversation will help you simplify your systems, free up your time, and build a business that performs without costing you your wellbeing and relationships.Learn more about Thryv here: https://www.thryv.comConnect with Elise on LinkedIn here: https://www.linkedin.com/in/elise-balsillie-8aa1a892/?originalSubdomain=auIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show
How can “managing up” help you to have more impact and influence?Why is managing up a critical leadership skill for all HR leaders?My guest on this episode is Melody Wilding, author of “Managing Up”, keynote speaker, and executive coach.During our conversation, Melody and I discuss the following: The biggest misconceptions about managing up and why they are wrongWhy managing up is a core leadership skill that every HR leader needs to learnPractical tools and questions HR leaders can use to help clarify priorities and expectations with leaders.The four main communication styles leaders need to recognize to build trust and influence across the organization.How to structure upward feedback for your boss to ensure it lands diplomatically and productively.Connecting with Melody: Connect with Melody Wilding on LinkedIn Learn more about Managing Up and Melody's workEpisode Sponsor: Next-Gen HR Accelerator - Learn more about this best-in-class leadership development program for next-gen HR leadersHR Leader's Blueprint - 18 pages of real-world advice from 100+ HR thought leaders. Simple, actionable, and proven strategies to advance your career.Succession Planning Playbook: In this focused 1-page resource, I cut through the noise to give you the vital elements that define what “great” succession planning looks like.
Visibility is a superpower for leaders—but building it authentically can feel challenging. On this episode, Surbhi Gupta, host of The Visibility Equation and seasoned product leader, sits down with Lauren Weinstein, Executive Coach and Founder of Resonate Consulting , to explore how each of us can own our narrative and communicate with expertise and a grounded flow.Lauren shares practical strategies and tactics to speak with expertise and authenticity in every situation. Together, they dive into inspiring stories and the realities of finding your authentic voice.
Join me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalIn this episode of Lead On Purpose, I sit down with Dr Jack Groppel, co founder of the Human Performance Institute, to explore the hidden cost of achievement, and what it really takes to win in your career without losing yourself and the people you love.What we cover:The “watch me” drive, people pleasing, and how early approval seeking fuels ambitionWhy world class achievement can mask insecurity, and the personal cost of always saying yesBoundaries as a leadership skill, and the simple filter: what matters most right nowAdoption and fatherhood, and the two weeks in China that reshaped his definition of successMountains Within, and how to pursue meaning alongside achievement, not after itIf you're driven, ambitious, and constantly chasing the next goal, this conversation will help you zoom out, reset your definition of high performance, and lead your life with more purpose, presence, and integrity..Connect with Jack on linkedin here - https://www.linkedin.com/in/jackgroppel/Grab a copy of Jacks book here - https://www.amazon.com/Mountains-Within-Achievement-Mountain-Everything/dp/B0G4G8YG58If you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show
Many purpose-driven podcasters find themselves stuck in an "inner circle" bubble, hesitant to invite guests with differing views or cultural backgrounds because they fear causing unintentional harm or facing backlash. This fear of making "messy mistakes" often prevents us from having the deep, impactful conversations that actually bridge divides and grow our audience's perspectives. In this episode of Podcasting Unlocked, Alesia sits down with Danielle Marshall to discuss how to navigate the discomfort of cultural differences with accountability and transparency. This week, episode 256 of Podcasting Unlocked is about messy conversations and meaningful growth! Danielle Marshall is an Equity Strategist, Executive Coach, and Host of Unpacked: Culture Chronicles, a podcast exploring how curiosity can bridge cultural divides and bring people closer across differences. Danielle has dedicated her 25+ year career to challenging assumptions, shifting narratives, and fostering meaningful change.In this episode of Podcasting Unlocked, Danielle Marshall is sharing the importance of allowing people the space to change their mind and actionable steps you can take right now to hold space for learning to be more inclusive in your podcast. Danielle and I also chat about the following: "Pre-Game" for Potential Conflict: Before hitting record on a sensitive topic, decide how you want to handle it if you do say the wrong thing. Acknowledging that mistakes are a possibility allows you to respond with intention rather than reacting out of fear .Transform Mistakes into Teachable Moments: If you are called out or corrected (like being "called in" about pronoun usage), don't get defensive. Use it as an opportunity to apologize, acknowledge the impact, and publicly share what you will do differently next time to help your audience learn alongside you .Lead with Curiosity, Not Expertise: You don't have to be an expert on every culture to have a meaningful conversation. Approach your guests with a "natural curiosity"—asking questions and being open to unknown paths is often more rewarding than following a rigid, "safe" script.Be sure to tune in to all the episodes to receive tons of practical tips on turning your podcast listeners into leads and to hear even more about the points outlined above. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Podcasting Unlocked at https://galatimedia.com/podcasting-unlocked/ CONNECT WITH DANIELLE MARSHALL:LinkedInInstagramPodcastWebsiteCONNECT WITH ALESIA GALATI:InstagramLinkedInWork with Galati Media! Work with Alesia 1:1LINKS MENTIONED:Danielle's LinkedIn ArticFree Download: 15 Ways to Improve Your Podcast Proud member of the Feminist Podcasters Collective.
Something shifts when joy stops being a side effect of success and becomes a conscious way of living and leading. In this episode, Amy explores the idea of Exponential Joy with Kristin Joy Ekkens, founder of Exponential Joy™ movement, and how choosing joy on purpose can transform the way we work, communicate, and show up in our lives. Together, they unpack how joy is not about bypassing difficulty, but about developing the awareness, presence, and courage to meet life honestly without losing yourself in the process. Kristin shares how exponential joy grows through small, intentional choices that reconnect you to your voice, your body, and your truth, even in high-pressure environments. This conversation invites you to rethink productivity, success, and leadership through a more human lens, where joy becomes a renewable resource that deepens connection, expands impact, and creates work that feels aligned instead of draining.Key Takeaways:Why Exponential Joy Is a Practice, Not a Personality Trait – Understand how joy grows through intentional choices rather than circumstances or temperament.How Joy Changes the Way You Show Up at Work – Learn how choosing joy affects presence, communication, and how others experience you.The Difference Between Performing and Living in Joy – See how chasing approval or productivity blocks joy and creates quiet exhaustion.How Awareness Creates Space for Joy Under Pressure – Discover why noticing your internal state is the doorway to sustainable joy, even in demanding environments.Why Joy Expands Impact Instead of Diminishing It – Learn how grounded joy strengthens leadership, trust, and influence rather than making work feel less serious.Returning to Your Natural State of Joy – Understand how reconnecting to your voice, body, and truth allows joy to grow exponentially over time.About the Guest:Kristin Joy Ekkens is the visionary founder of the Exponential Joy™ movement and creator of the Joy Operating System (JOYOS™)—a blueprint for conscious leadership, wellbeing, and human flourishing. A TEDx speaker, executive coach, and social entrepreneur, she blends emotional and connectional intelligence, well-tech, and ancient wisdom to help leaders and creators upgrade their inner operating systems. After overcoming severe burnout and autoimmune illness, Kristin developed the EPIC Joy Codes™—Energy, Purpose, Intention, and Connection—to help others transform stress into vitality and purpose into joy. Her mission: to rewire humanity for exponential joy.http://www.linkedin.com/in/kristinjoyekkenshttps://exj.global/joyos-accelerator/About Amy:Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work.She's a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the...
Join me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalsIn this episode of Lead On Purpose, I sit down with Chris Naugle to unpack why money feels awkward for so many people, and how to shift from scarcity and stress into clarity and control.What we cover:Why money feels scarce, and how wealth starts with creation and solving other people's problemsRich vs wealthy, and why looking successful often means living on credit and giving it all backGiving as a practical money habit, including Chris's “donation letters” exercise to rewire abundanceThe “be your own bank” concept, and how to recapture interest and recycle cash flow instead of feeding banksInvesting and big purchases through a new lens, only back what you understand, avoid chasing high returns, and treat cars like a system not an expenseIf you've ever earned well but still felt behind, anxious about money, or unsure why it never seems to stick, this episode will fundamentally change how you think about money and how you use it.Learn more about Chris here - https://www.chrisnaugle.comConnect with Chris on IG here - https://www.instagram.com/thechrisnaugle/Grab a copy of Chris' book here - https://www.chrisnaugle.com/book/Watch Chris' videos on YT here - https://www.youtube.com/@TheChrisNaugle/videosIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show
Today, as we wrap up our seventh year and 399th episode of Your World of Creativity, it's fitting that we welcome a guest who perfectly captures the essence of transformation and growth — Rachel Burr.Rachel's Website @Catamentum on Instagram Rachel's Facebook page Rachel is an executive coach and leadership consultant with more than 20 years of experience helping leaders navigate the complex, unpredictable world of human dynamics. She knows that leadership can be messy — because people are unpredictable — and most leaders are promoted for technical excellence, not people skills.Rachel specializes in human-centered leadership, guiding executives to build self-awareness, empathy, and relational intelligence. Her book Butterfly Goo beautifully compares leadership growth to a caterpillar's transformation — messy, nonlinear, and deeply transformative.1. From Caterpillar to Leader — Why “Butterfly Goo”?Rachel, your metaphor of transformation is so vivid — comparing leadership development to the chaos of metamorphosis. What does that “goo” stage represent for leaders, and why do you think so many get stuck there instead of breaking through?Human-Centered Leadership in a Technical WorldYou often say leaders are promoted for technical excellence, not people skills. What are some of the most common people-dynamic challenges leaders face — and how can they start to build emotional and relational intelligence?Overcoming Fear and Finding FulfillmentMany of your clients struggle with fear — of failure, of being vulnerable, of not being enough. How do you help leaders confront those fears and replace them with a sense of purpose and fulfillment?Navigating Complex Workplace DynamicsWith your background in organizational development and clinical psychology, what practical tools or exercises do you use to help leaders manage interpersonal challenges and organizational change — especially in high-pressure environments?Humor, Humanity, and Real ChangeYou use humor and practical exercises to make deep transformation approachable. Why is it important for leaders to lighten up — and how can humor actually support growth, empathy, and connection?Rachel, as we wrap up this milestone episode and our seventh year of Your World of Creativity, what's one piece of advice you'd offer to leaders — or anyone listening — who's ready to embrace their own transformation and move from stuck to unstoppable?Thanks to our sponsor, White Cloud Coffee — fueling creative conversations everywhere. Listeners, enjoy 10% off your first order at whitecloudcoffee.comAnd before you go, be sure to download your free e-book A World of Creativity when you visit mark-stinson.com.Then come back for our next episode — as we begin our eighth year of creative conversations — where we'll continue to travel around the world to talk with creatives about how they get inspired, how they organize ideas, and most of all, how they gain the confidence and connections to launch their work out into the world.
When Andrew Wynne coaches, he invites leaders to make a powerful choice: keep playing not to lose—defensive, cautious, and closed—or step up and play to win by creating the kind of collaboration where everyone can succeed. He builds trusted, safe containers where truth can land, people feel genuinely seen and heard, and leaders discover the “victory speech” they're really working toward. Andrew is a mirror—listening with his ears, eyes, and whole-body presence—bringing both intimacy and accountability to the conversation. Guided by the belief that we go further together, and anchored in the wisdom that “cast your bread upon the water and it will come back buttered,” Andrew helps leaders build trust through reliability, credibility, and deep connection. About Andrew Wynne – Executive Coach, Leadership Mentor & Vistage Chair Andrew Wynne brings more than 25 years of executive experience across multiple countries and industries, blending deep commercial insight with a genuine passion for understanding human behaviour. As the former Managing Partner of a successful management consulting and coaching practice, Andrew has spent his career helping leaders and organisations elevate performance through clarity, connection, and courageous decision-making. He is an Associate with the Stephenson Mansell Group (SMG), Australia's longest-established executive development firm and a recognised leader in coaching, mentoring, and leadership development. SMG's faculty has supported more than 6,000 executives across 600 organisations, including senior leaders from over 30 of Australia's Top 50 companies—work that Andrew continues to advance through his thoughtful, presence-driven coaching style. In addition to his executive coaching work, Andrew serves as Chair to three Vistage Australia groups, guiding CEOs and business owners through meaningful conversations, strategic challenges, and trusted peer advisory. Vistage is the world's largest CEO coaching organisation, supporting more than 45,000 leaders in 35 countries. A Professionally Certified Coach with the International Coach Federation and a graduate of the Professional Coaching Course at the University of Cape Town's Graduate School of Business, Andrew is committed to lifelong learning. He continues to study, refine, and master cutting-edge coaching techniques to support leaders in becoming more effective, more aware, and more human in the way they lead. Connect with Andrew:Website: https://andrewwynne.com LinkedIn: https://www.linkedin.com/in/andrew-wynne/
Ep. 248: "Sports teams are run better than most businesses," Jack Daly shares. "They practice more than they play—and they never play without a playbook." With 100+ marathons across all 50 states and 7 continents, multiple Ironman finishes, and a business career that scaled companies into the hundreds of millions, Jack brings an unmatched resume—and a powerful message. This episode will challenge you to be intentional about every hour of your week. Our BONUS RESOURCE for this episode includes Don's favorite quotes from today's episode and a reflection question so you can apply today's insights. Do you want to write a book? In my new role as Publisher at Forbes Books and with the incredible resources and expertise of their team, we're making it easier than ever to help YOU to tell your story. Send us a message here to get started: https://books.forbes.com/don/ Looking for a speaker for your next event? From more than 30 years of interviewing and studying the greatest winners of all time Don offers these live and virtual presentations built to inspire your team towards personal and professional greatness. Special thanks to Chase Nagel and Lilly Mae Stewart for making this episode possible.
Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comWhat holds you back, but more importantly what springs you forward? In this episode of 97% Effective, host Michael Wenderoth speaks with Khanh-Linh Le, entrepreneur and host of the Forest Builders podcast. Khanh-Linh shares how she left prestigious corporate jobs in France and Vietnam to dive into the world of chocolate entrepreneurship – then later made the equally tough decision to leave that venture behind. Khanh-Linh speaks to the importance of asking what you actually want, why showing up and “daring to do” is your critical first step – and how convincing yourself, and repetition, is a key unlock to projecting confidence as an entrepreneur. You'll leave this episode with a much deeper appreciation for the power that lies within you.SHOW NOTES:When Khanh-Linh's passion awoke: “The power of the smell of chocolate to get you to feel and see things in a different way”Why do you want power?The dark side of chocolate“With time I'll get closer”: The career shift from management consulting in France to chocolate in AsiaSerendipity and Synchronicity: The 4 AM bus ride and chance encounter with GrichaUsing coaching as an opportunity to step back and ask what you actually wantHow Khanh-Linh “dared” and took the next step“A lot of time you just need to show up”How Khanh-Linh sees power and influence as critical to entrepreneurshipCommunication insights for Entrepreneurs: Convincing yourself, repetition, projecting confidencePatience and calmness: Reflections on projecting confidence as a Vietnamese French female entrepreneurThe power of a support group: Khanh-Linh and the female entrepreurs of Saigon“Would a man censor himself?” – Khanh-Linh on how women often need to get out of their own wayMaking the choice to let goKhanh-Linh reflects on the power of podcasting to open doors, help you find inspiration – and show the world what you are intoGet started and dare to show up! BIO AND LINKS:Khanh-Linh Le is an entrepreneur and host of the Forest Builders Podcast. She is based in France where she supports food companies and their transition to regenerative supply chains. She previously co-founded the Cocoa Project in Vietnam and worked for McKinsey and Anheuser-Busch InBev. Khanh-Linh is from France and holds master's degrees in international management and business at HEC Paris and CEMS.Khanh-Linh on LinkedIn: https://www.linkedin.com/in/khanhlinh-chocolate/The Forst Builders Podcast: https://open.spotify.com/show/49xSK5SlZ2xvTwLIAgSDNz?si=a4bec083e9a54305The Cocoa Project: https://www.linkedin.com/company/the-cocoa-project/The Female Entrepreneurs of Saigon: https://www.facebook.com/fesaigon/“Chocolateman: Harnessing Power to Create Sustainable Business Practices” (EP#22 with Gricha Safarian on 97% Effective): https://redcircle.com/shows/86fcd90d-083e-4af2-9bc8-6d52fb981ae1/ep/4caaa1d9-0fa2-42a4-89e1-3ef10739c889Michael's Award-Winning book, Get Promoted: What Your Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Watch this episode on video, the 97% Effective Youtube channel: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Empowered Relationship Podcast: Your Relationship Resource And Guide
Are you chasing every gold star, climbing every ladder, and nailing every "right" mark—only to find yourself missing out on real fulfillment and meaningful connection? The relentless pursuit of achievement can sometimes leave us feeling lonely, disconnected from ourselves, and trapped in relationships that don't truly nourish our hearts. When ambition runs amok, the cost may be far greater than just burnout or missed vacation days—it can lead to self-abandonment and relationships that feel more like a cage than a home. In this episode, you'll discover how overachievement and perfectionism can sabotage our capacity for genuine connection—and what it takes to turn things around. Through honest storytelling and practical insight, the conversation explores the hidden costs of self-abandonment and the steps toward reclaiming self-worth, authenticity, and aligned love. Whether you're feeling the grind of burnout or yearning for more realness in your relationships, you'll gain tools for slowing down, getting honest with yourself, and opening up to relationships that feel like home. Coach Keren Eldad is an Executive Coach, Speaker, podcast host and the Author of the new book: GILDED - Breaking Free from the Cage of Ambition, Perfectionism and the Relentless Pursuit of More. Episode Highlights 06:18 The roots of self-abandonment: Overachievement and relationship choices. 09:12 Societal pressure and the pursuit of external validation in partner selection. 10:27 Personal story: From self-betrayal to reconstructing identity and worth. 16:07 Building healthy love: The learning curve toward self-connection in relationships. 20:39 Embracing uncertainty: Letting go of control and playing to win in relationships. 26:56 Yellow flags in relationships: Burnout, overfunctioning, and sexless marriages. 31:29 Radical honesty and initiating difficult conversations. 35:51 Centering yourself before addressing relationship issues. 39:54 Tools, coaching, and the path to authentic relationships. Your Check List of Actions to Take Pause and self-reflect: Practice taking a mindful pause before reacting in relationships to better understand your true feelings and needs. Identify your patterns: Bring awareness to tendencies like overachieving or people-pleasing that may be impacting your connections. Prioritize self-worth: Work on recognizing and affirming your own worth, rather than relying on external validation or achievement. Start small conversations: When something feels off in your relationship, gently broach the subject with curiosity rather than jumping into confrontation. Read for growth: Incorporate reading transformational books by thought leaders to cultivate self-awareness. Seek support: Consider working with a coach or therapist to dig deeper into your personal growth and relationship patterns. Practice radical honesty: Begin being radically honest with yourself about what you want and how you feel, as self-abandonment only perpetuates dissatisfaction. Accept uncertainty: Learn to embrace the unknown in relationships, allowing space for vulnerability and authentic connection rather than controlling outcomes. Mentioned Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More (*Amazon Affiliate link) (book) Mating in Captivity: Unlocking Erotic Intelligence (*Amazon Affiliate link) (book) The Way of Integrity: Finding the Path to Your True Self *Amazon link (book) Dare to Lead (*Amazon link) (book) Marry Him: The Case for Settling for Mr. Good Enough (*Amazon link) (book) The Work of Byron Katie (website) Brene Brown (website) Eckhart Tolle (website) Ram Dass (website) Louise Hay (website) ERP 494: Designing Love That Lasts: 6 Principles for Lasting Connection — An Interview with Dr. Sara Nasserzadeh ERP 174: How to Experience More Love in Your Relationship with Byron Katie 12 Relationship Principles to Strengthen Your Love (free guide) Connect with Keren Elded Websites: KerenEldad.com Facebook: facebook.com/LiveWithEnthusiasm?_rdc=1&_rdr# YouTube: youtube.com/channel/UCgGViwGVn_yrHkq3PQ9R_-Q Instagram: instagram.com/coachkeren/?hl=en LinkedIn: linkedin.com/in/keren-eldad Podcast: podcasts.apple.com/us/podcast/coached-with-coach-keren/id1467079024
This episode is a collective pause at the edge of 2025, gathering voices from across the year to name what is quietly changing in how we lead, work, and relate to one another. Through reflections on presence, play, courage, compassion, wisdom, and humanity, the conversation invites a different way of moving forward. One that values being grounded over being rushed, connection over control, and truth over performance. As these voices come together, a deeper invitation emerges to lead with awareness, to stay human in the face of uncertainty and technology, and to step into 2026 willing to challenge old patterns while creating work that feels more alive, meaningful, and whole.Key Takeaways:00:55 – Paul Haas – Rediscovering presence as the doorway to meaning, aliveness, and everyday magic03:25 – Dr. Josh Plaskoff – Healing the split between systems and soul in how organizations are built07:09 – Tracy Clark – Using play to unlock creativity, challenge assumptions, and open new possibilities09:53 – Doy Charnsupharindr – The quiet power of staying with someone in uncertainty instead of rushing to answers11:36 – Marcy Moriconi – Rewriting how women relate to one another at work and what it really takes to rise13:04 – Dr. Mark Rittenberg – Leading bravely through dialogue, storytelling, and radical kindness17:18 – JC Carr – How simple conversations can become turning points for growth and mentorship19:07 – Jenn Ayala – Leading as a real human being, not a role, and why trust starts there20:19 – Brian Gorman – Moving from intelligence to wisdom in leadership and collective decision-making23:18 – Dr. Shonna Waters – Standing at the crossroads of AI and humanity and choosing the future we're creating27:13 – Sandra Bargman – Ferocious compassion, self-truth, and the courage to stop betraying yourself to belongAbout Amy:Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work.She's a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the Edgewalker Profile, and the Archetypes of Change . In addition to being the host of the Create Magic At Work® podcast, Amy is the author of Create Magic At Work®, Creating Career Magic: A Daily Prompt Journal and the founder of Magic Thread Media™. Through her work, she inspires intentional leadership for thriving workplaces and lives where “magic” becomes reality.Connect with Amy:https://createmagicatwork.net/https://www.linkedin.com/company/create-magic-at-work https://www.facebook.com/112951637095427 https://www.instagram.com/createmagicatwork https://www.youtube.com/channel/UCnEm4h3fUgaq8qgvZpz6dGg Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the...
Chris March is a world-class executive coach, former COO, and leadership strategist. He helps senior leaders and high-potential managers sharpen their clarity, influence, and executive presence, delivering measurable business results while leading with confidence. With leadership experience across Australia, the UK, and Canada, and clients spanning multiple continents, Chris brings a rare global perspective and cultural fluency to today's fast-changing, AI-driven workplace. He's also an advisor to 7- and 8-figure businesses in Australia, helping founders and executives scale profitably while living more purposeful lives. Chris blends practical frameworks with neuroscience-backed tools, making complex leadership challenges simple, actionable, and human. For more information, visit chrismarchcoaching.com.
In this episode, I talk with Neelam Patel, who left a 22-year tech executive career to follow her passions for poetry, dance, and performance. We dive into the risks and rewards of creative self-advocacy, how joy and anger can guide personal transformation, and what it really means to rebuild a life around authenticity. If you've ever felt the pull between convention and creativity, this conversation will inspire you to reclaim your own voice.Featured in this episode: Neelam's Instagram account @dancewithneelamNeelam's website: tailoredpoetry.comNeelam's book: Burning It Down: Dancing Through the RubbleJamie's 1:1 executive coaching practice: https://www.jamieleecoach.com/applyTimestamps:[00:00] — Introduction and Neelam's background: Jamie Lee opens the episode, introduces Neelam Patel, and they discuss Neelam's journey from tech executive to poet and artist.[04:21] — Tech career and personal transformation: Neelam describes how improv and creative pursuits influenced her growth (and promotions) in the tech world.[10:47] — Risky conversations and work-life negotiation: Neelam shares stories of honest, risky conversations at work, including advocating for her creative needs.[34:36] — Anger as an ally: Neelam and Jamie discuss the power of anger, addressing repression, shame, and channeling anger into advocacy.[48:04] — Life after “burning it down” and current work: Neelam gives an update on her creative career, including her dance residency and ways listeners can connect with her (Instagram, website).Text me your thoughts on this episode!Enjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify. Leave me a review in Apple Podcasts. Connect with me Book a free hour-long consultation with me. You'll leave with your custom blueprint to confidence, and we'll ensure it's a slam-dunk fit for you before you commit to working with me 1:1. Connect with me on LinkedIn Email me at jamie@jamieleecoach.com
What if the biggest risk isn't failure—it's staying down when life knocks you flat? Marshall Goldsmith didn't become the world's #1 executive coach by accident. He sat in the back of Paul Hersey's classroom for months serving coffee for free, studied under Peter Drucker, and learned that credibility must be earned twice: first by doing good work, and second by making sure people know about it.From IU Kelley School of Business to coaching CEOs of Fortune 500 companies, Marshall reveals why happiness and achievement are independent variables, why your good work will never speak for itself, and why the hungry ghost—always eating but never full—is the trap that catches every high achiever.
Ann Sheybani and Walt Hampton are two smart, funny, and opinionated individuals who are married to each other. Ann Sheybani is a Harvard-trained author, book coach, and the owner/publisher of Summit Press Publishing.Walt Hampton is a bestselling author, lawyer, spiritual leader, Executive Coach and the founder of Summit Success International. Together, their work and life are an inspiration to countless other entrepreneurs who seek a more authentic and bold life.
What happens when worthiness and success become inseparable? Megan Arneson shares her journey from Silicon Valley hustle culture to founding Fuck the Hustle, a community for burned-out high-achievers. After quitting her corporate job at 24 post-9/11 to move to the woods, Megan got pulled back into the cycle—burning out completely before breaking free. She vulnerably discusses the "good girl" programming that drove her hustle, canceling her wedding, and the transformation from proving herself to embodied leadership. "Hustle comes from this drive to prove we're worthy," she explains. Her story offers hope: simple grounding practices, nervous system work, and reconnecting with inherent worth can break the cycle.Megan Arneson, MBA is a trauma-informed Executive Coach and founder of Fuck the Hustle, a private community for high-achieving founders and corporate leaders navigating reinvention. Through her book, her membership community, transformational retreats, and her signature "The Nervous System is Your Strategy" workshop, Megan helps high-achievers recognize and break free from burnout cycles. Her work goes beyond surface-level mindset tools, centering instead on embodied, nervous-system-led practices that build true resilience. Megan's work equips women to move from proving and over-functioning into leading with sovereignty, clarity, and flow.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Opening and Introduction(03:15) Post-9/11: Quitting Corporate for the Woods(08:23) The Hustle-Worthiness Connection(13:23) The Pattern: Blowing Up Life Repeatedly(20:11) MidLife Transition Mastery Ad (24:35) Running Towards Your Calling(34:51) Getting Quiet and Listening to Inner Voice(41:10) Burnout Warning Signs and Nervous System Safety(45:00) Transition Mastery Coaching Ad (53:51) Living Your Gift vs. Proving Worth(55:46) Final Advice: Get Outside Without a GoalLike, subscribe, and send us your comments and feedback.Resources:https://www.linkedin.com/in/meganarneson/https://www.youtube.com/@FucktheHustlehttps://fuckthehustle.co/Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comWhat does neuroscience tells us about the brain-body connection? How we can utilize that knowledge to thrive amid times of uncertainty, change and fear? In this episode of 97% Effective, Michael speaks with Julia Bunyatov, executive leadership coach and founder or Sirmio. Julie discusses her work with Wall Street executives and how she applies neuroscience insights to her coaching practice. She shares how mindfulness, curiosity and optimism are the keys to leading amid uncertainty – and to approaching the important question of how we are changing as leaders with the emergence of AI. Discussed: her latest articles, how to best eliminate the brain's prediction errors, optimism vs toxic positivity, and what it means to thrive and “create magic.”SHOW NOTES:How Julia's years on Wall Street informs her work as an executive leadership coachThe personal family experiences that led Julia to neuroscience, the science of thriving – and into coachingThe rock formation behind her company's name, Sirmio LeadershipHow do we lead through complexity – and create outcomes that could not have been predicted beforeAddressing the soft “new age” perception of “Mindfulness, Optimism and Curiosity”Mindfulness defined: Our ability to manage our attention and focus in a desired way – and observe in a non-judgmental wayPractical ways (beyond meditation) to become more mindful so you can deepen your self-awarenessIs stress good – and if so, how much do you want?Curiosity: How it helps us engage our capacity to be creative and innovativeHow mindfulness helps us when we get triggered at workHow empathy creates more energy in the brain body system that helps usWe think our brain is reactive, but it is actually predictingThe best way to eliminate prediction error and anxiety is through experience: the example of thriving in a snowstormOne of the most important things that Coaches doOptimism vs “toxic positivity”Applying the process of mindfulness, curiosity and optimism to the emergence of AI: how do we collaborate and create something that did not exist before?AI is absolutely about creating efficiencies in the workplace, but the more important question is how are we changing as leaders?Why we need friction – and not everything should be smooth sailingHow Julia uses AI in her coaching practice and workJulia's take on emotions: don't suppress them, use them as a source of energy and conduit to our resultsBIO AND LINKS: Julia Bunyatov is the founder of Sirmio Leadership, which focuses on Executive Coaching & Advisory. She is a certified Executive Coach and former C-suite leader with 30 years of experience in executive leadership, board governance, and coaching. She held senior roles including COO of Global Equities Trading, COO of Global Equity Derivatives, and Americas Risk Officer at Bankers Trust, Lehman Brothers, and Barclays. Today she supports senior leaders in aligning insight with real-world leadership to drive meaningful change. In addition to other board commitments, Julia serves as Treasurer of the Columbia Coaching Conference and is a board member of the Columbia Coaching Learning Association. Julia on LinkedIn: https://www.linkedin.com/in/julia-bunyatov-0b23001/Sirmio Leadership: https://www.sirmioleadership.comThe meaning of “Sirmio”: https://en.wikipedia.org/wiki/SirmioJulia's article in Choice: “Thriving in Uncertainty ~ Neuroscience and applications for coaches and leader” https://choice-online.com/thriving/Julia's article: “We Built the Machine. Now We Must Build the Mindset: How Emotion, Neuroscience, and AI Are Rewiring Leadership” https://tinyurl.com/4e7bpcm9Michael's Award-Winning book, Get Promoted: What Your Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Watch this episode on video, the 97% Effective Youtube channel: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In a world that often rewards silence over truth, this conversation invites us into the radical possibility that courage can be compassionate and compassion can be ferocious. Sandra Bargman joins Amy to explore how choosing authenticity over approval transforms the way we lead, speak up and refuse the quiet self-betrayal that so many of us have normalized. Together they peel back the layers of social conditioning, especially for women and leaders, and show how the simple act of pausing, breathing and telling the truth becomes a liberating spiritual practice. This episode reminds us that real compassion begins with ourselves and that the courage to be disliked is sometimes the most loving choice we can make.Key Takeaways:The Paradox of Ferocious Compassion - Learn how strength and tenderness can coexist and why true compassion sometimes requires uncomfortable honesty.Why Self-Betrayal Happens in Leadership - See how people pleasing, approval seeking and silence accumulate and undermine your integrity and confidence.The Courage to Be Disliked - Discover why speaking your truth is an act of self respect and how developing this muscle changes every room you walk into.Reclaiming Your Voice in Moments That Catch You Off Guard - Find approaches for pausing, breathing and responding instead of freezing, laughing it off or internalizing harm.Confrontation as Presence, Not Conflict - Understand how facing a moment directly, without attack or avoidance, becomes a deep expression of integrity.Practicing Boundaries With Compassion - Explore ways to assess your safety, values and intentions so you can decide when to stay, when to speak and when to walk away.About the Guest: Sandra Bargman helps leaders unlock truthful presence with a blend of vocal mastery, storytelling skill, and deep emotional intelligence. Drawing from decades as an actor, singer, director, and life counselor, she teaches people to express themselves with clarity, authenticity, and intention. Her holistic B.I.G. Approach brings together breath and body work, vocal strength, diction, silence, mindfulness, and story craft, giving clients the tools to communicate with confidence and purpose. Whether she's coaching one-on-one or leading groups, Sandra guides people of all ages and professions to access their inner truth, sharpen their message, and step into bolder, more grounded communication.https://www.sandrabargman.comhttps://www.sandrabargman.com/podcast About Amy:Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work.She's a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the Edgewalker Profile, and the Archetypes of Change . In addition to being the host of the Create Magic At Work® podcast, Amy is the author of Create Magic At Work®, Creating Career Magic: A Daily Prompt Journal and the founder of Magic Thread Media™. Through her work, she inspires intentional leadership for thriving workplaces and lives where “magic” becomes reality.Connect with Amy:
Join me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalsIn this episode of Lead On Purpose, I sit down with former Olympic Team Physiotherapist and author of The Back Fix, Antony Bush, to explore some big questions.Why do one in five of us suffer chronic pain? Why is back pain now the world's greatest disability? How does movement and strength shape our pain, happiness and even mortality?Antony breaks down what it means to be an analog creature struggling in a digital age and how we can reclaim our health through simple, science backed habits.What we cover:Why modern living has turned back pain into the world's number one disability and how sitting, screens and stress drive chronic painHow movement, walking, micro exercise and the Big Six strength moves reduce pain, improve mood and extend lifespanHow the brain creates pain, why MRIs often show harmless “wrinkles,” and why movement outperforms passive treatmentsThe mindset side of recovery, including the wishbone, backbone and funny bone model for resilience and why movement is medicineIf you want to reduce pain, boost your energy and future proof your health, this conversation will shift how you move and how you live.Learn more about Antony here - https://thebackfix.com/about-1Connect with Antony on LinkedIn here - https://www.linkedin.com/in/antony-bush/Grab your copy of The Back Fix here - https://thebackfix.comIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show
Welcome back to Truth, Lies & Work! This week, Leanne is joined by returning guest Rob Kalwarowsky, Executive Coach, Author, and Speaker, to discuss his book, Capitalizing on Chaos. In this crucial conversation, Rob argues that the world is experiencing an unprecedented level of chaos—87% higher than the peak of the pandemic. This episode explores why our brains struggle with uncertainty, how to overcome the status quo bias, and the single most critical skill every leader needs to not just survive, but revolutionize their business in 2026 and beyond.
In this powerful episode, Kevin Neal sits down with Lisa Goldenthal — Top 15 Executive Coach, bestselling author, and host of WholeCEO with Lisa G. Known for her signature BOSS Method, Lisa helps high-performing leaders master their energy, emotional intelligence, and decision-making so they can lead with clarity and confidence in disruptive times. With decades of experience coaching elite executives and teams, Lisa blends mindset, strategy, and accountability to help leaders create rapid, lasting transformation.
In this powerful episode of RISE Urban Nation, host Taryell Simmons sits down with Dr. Sherece Y. West-Scantlebury—philanthropic visionary, equity advocate, transformational strategist, and retiring President & CEO of the Winthrop Rockefeller Foundation.With more than 33 years of leadership in public policy, community development, and values-aligned investing, Dr. West-Scantlebury reflects on her journey shaping systems across Arkansas and the nation.Discover the untold stories behind statewide initiatives such as ALICE in AR, Excel by 8, ForwARd Arkansas, and the Arkansas Enterprise Capital Grant Fund—and how Dr. West-Scantlebury leveraged philanthropy, equity, and lived experience to build lasting, generational impact.Whether you're a nonprofit CEO, emerging executive coach, philanthropic leader, or community advocate, this episode offers a masterclass in courageous leadership, legacy building, and systems transformation. Links & Resources:
Ari Roisman is an entrepreneur, CEO, and executive coach who helps ambitious founders push through barriers and build meaningful lives beyond success. Over the past decade, he's founded and led companies that have defined new categories from instant video messaging with Glide to wearable tech with Wristcam, which partnered with Apple and landed on Time's 100 best inventions list. He's been recognized by MIT Technology Review as one of "35 Innovators Under 35", and now channels his experience into coaching founders, serving as Forum Officer for the YPO Entrepreneurship Network and advising companies at the intersection of technology and human growth. See omnystudio.com/listener for privacy information.
Did you know that 40% of executives fail in their new roles within the first 18 months…and it's rarely due to lack of technical skills? In this insightful conversation, you'll hear from Navid Nazemian, an executive transition coach and author of Mastering Executive Transitions. He shares the real reasons leaders derail during role changes and what can be done to dramatically improve their odds of success. Navid describes the cultural, political, and interpersonal challenges that make or break new leaders. You'll learn why transitions take far longer than the often-cited 90 days, and how his “Double Diamond Framework” helps executives cut derailment risk and accelerate productivity by more than half. Whether you're moving into a new role or coaching others who are, this episode gives you a practical roadmap to make your next transition a true success. Navid has been ranked as the #1 Executive Coach for 3 years by CEO Today. He's a leading authority on executive transitions and leadership impact. Navid is the author of the international bestseller Mastering Executive Transitions: The Definitive Guide. His focus is on supporting senior leaders as they transition into new roles, and he's a trusted advisor to C-level leaders worldwide. He brings to his work 20 years of HR leadership across five countries and six industries. You'll discover: Why 40% of executives fail in new roles—and how to avoid itThe critical difference between executive coaching and transition coachingHow the Double Diamond Framework shortens time to impactThe five C's every executive should master before day oneWhy pre-boarding is the secret weapon of successful leadersCheck out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro
Executive Coach and Friend of the Pod Michael Melcher joins Sarah to discuss the benefits of networking up. Making connections with higher ups is intimidating but worth it! Michael stays on as Guest Host to discuss the idea of an Admin Night— which is, essentially, a group Power Hour. Then, in Take Two, they discuss their current personal canaries in a coal mine. This week’s Hollywood Hack is Slidelock Carabiners! Finally, Sarah recommends the novel Wolf Hall, by Hilary Mantel and Simon Haisell’s accompanying Slow Read. Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCra Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Michael Melcher: https://m2leaders.com/team/michael-melcher/ Your Invisible Network, by Michael Melcher: https://amzn.to/440xy87 Slidelock Carabiners: https://amzn.to/4pHVLbs Wolf Hall, by Hilary Mantel: https://amzn.to/48u01Vj Simon Haisell’s Footnotes and Tangents: https://footnotesandtangents.substack.com Photo by Thomas Le on Unsplash Note: Go to the Happier In Hollywood Facebook Group for Liz and Sarah’s extensive Teens/Tweens Gift Guide. Thanks to listeners for such great ideas! Link below. https://www.facebook.com/groups/903150719832696/permalink/3081705578643855/See omnystudio.com/listener for privacy information.
Steal Sam's playbook to turn ChatGPT into your Executive Coach: https://clickhubspot.com/ohv Episode 770: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) talk to Ben Horowitz ( https://x.com/bhorowitz ) about the Tupac murder, how to be a great leader, and the best opportunities for young people. — Show Notes: (0:00) Intro (5:36) Why most leadership books don't work (9:25) What to do when your CTO is an asshole (17:54) What makes Zuck a great CEO (27:09) #1 reason why founders fail as CEOs (33:10) Startups solving America's problems (39:19) Opportunities for young people (44:25) Culture rules with shock value (55:25) Jeff Bezos' new startup (57:00) Ben's uncommon traits (1:00:13) Wisdom accelerators (1:03:24) Paid in Full — Links: • High Output Management - https://tinyurl.com/yejpnfs8 • The Motive - https://tinyurl.com/2ba2p52m • a16z - https://a16z.com/ • KoBold Metals - https://koboldmetals.com/ • Flock Safety - https://www.flocksafety.com/ • Paid In Full - https://paidinfullfoundation.org/ — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano //