Podcasts about gcn

Troy and Joe drop exciting news about upcoming Gatewalkers CONTENT as well as some GCN shows that will officially be returning for a second season. In We Are Stupid, the guys discuss Counteracting, conversion dynamics as it relates to magic items, and Joe's latest CHEAT OF THE WEEK!For more podcasts and livestreams, visit glasscannonnetwork.com and for exclusive content and benefits, subscribe today at patreon.com/glasscannon.

He gave up a staggeringly successful career to live a quiet life -- and now he shares his wisdom with us. Murali Neelakantan joins Amit Varma in episode 329 of The Seen and the Unseen to talk about the life he has lived and the lessons he has learnt. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out: 1. Murali Neelankantan on Twitter and LinkedIn. 2. An Idea of a Law School -- NR Madhava Menon, Murali Neelakantan and Sumeet Malik. 3. Akshaya Mukul and the Life of Agyeya -- Episode 324 of The Seen and the Unseen. 4. The Life and Times of Shanta Gokhale — Episode 311 of The Seen and the Unseen. 5. Wanting — Luke Burgis. 6. It is immoral to have children. Here's why — Amit Varma. 7. The Loneliness of the Indian Woman — Episode 259 of The Seen and the Unseen (w Shrayana Bhattacharya). 8. The Life and Times of Mrinal Pande — Episode 263 of The Seen and the Unseen. 9. Sara Rai Inhales Literature — Episode 255 of The Seen and the Unseen. 10. Casino Royale -- Martin Campbell. 11. Schrödinger's cat. 12. Dance Dance For the Halva Waala — Episode 294 of The Seen and the Unseen (w Jai Arjun Singh and Subrat Mohanty). 13. Right to Education: Just another law -- Meera Neelakantan. 14. The Life and Times of Abhinandan Sekhri — Episode 254 of The Seen and the Unseen. 15. The Forgotten Greatness of PV Narasimha Rao — Episode 283 of The Seen and the Unseen (w Vinay Sitapati). 16. The Prem Panicker Files — Episode 217 of The Seen and the Unseen (w Prem Panicker). 17. Major Navneet Vats SM. 18. Lifespan: Why We Age – and Why We Don't Have To — David Sinclair. 19. The Lifespan Podcast by David Sinclair. 20. The Adda at the End of the Universe — Episode 309 of The Seen and the Unseen (w Vikram Sathaye and Roshan Abbas). 21. Loss Aversion. 22. Aandhi -- Gulzar. 23. Nowhere Near -- Yo La Tengo. 24. Dil Hi To Hai Na Sang o Hishat -- Abida Parveen. 25. Ranjish hi Sahi -- Mehdi Hasan. 26. Old Man -- Neil Young. 27. Oscar Wilde on Amazon and Wikipedia. 28. Tum Itna Jo Muskura Rahe Ho -- Jagjit Singh. 29. Bonjour Tristesse -- Françoise Sagan. 30. Everybody Lies — Seth Stephens-Davidowitz. 31. Politics and the Sociopath (2014) — Amit Varma. 32. History of European Morals — WEH Lecky. 33. The Expanding Circle — Peter Singer. 34. Dunbar's number. 35. Rankthings.io by Aella and David. 36. Aella on Twitter and Substack. 37. Ye Humse Na Hoga -- Javed Akhtar. 38. All You Who Sleep Tonight -- Vikram Seth. 39. GCN +. 40. The Gentle Wisdom of Pratap Bhanu Mehta — Episode 300 of The Seen and the Unseen. 41. The Life and Times of Jerry Pinto — Episode 314 of The Seen and the Unseen. 42. SVB, Banking and the State of the Economy -- Episode 323 of The Seen and the Unseen (w Ajay Shah and Mohit Satyanand). 43. Ashutosh Salil and the Challenge of Change -- Episode 312 of The Seen and the Unseen. 44. Laws Against Victimless Crimes Should Be Scrapped — Amit Varma. 45. One Bad Law Goes, but Women Remain Second-Class Citizens — Amit Varma. 46. ये लिबरल आख़िर है कौन? — Episode 37 of Puliyabaazi (w Amit Varma, on Hayek). 47. Elite Imitation in Public Policy — Episode 180 of The Seen and the Unseen (on isomorphic mimicry, with Shruti Rajagopalan and Alex Tabarrok). 48. The Long Road From Neeyat to Neeti — Episode 313 of The Seen and the Unseen (w Pranay Kotasthane and Raghu S Jaitley). 49. Narendra Shenoy and Mr Narendra Shenoy — Episode 250 of The Seen and the Unseen. 50. Restaurant Regulations in India — Episode 18 of The Seen and the Unseen (w Madhu Menon). 51. The Wealth of Nations -- Adam Smith. 52. The Theory of Moral Sentiments — Adam Smith. 53. Humesha Der Kar Deta Hoon Main -- Muneer Niazi. 54. The Economics and Politics of Vaccines — Episode 223 of The Seen and the Unseen (w Ajay Shah). 55. Rustom -- Tinu Suresh Desai on the Nanavati case. 56. Natasha Badhwar Lives the Examined Life — Episode 301 of The Seen and the Unseen. 57. The Nurture Assumption — Judith Rich Harris. 58. Mohit Satyanand on Twitter and Substack. 59. Episodes of The Seen and the Unseen with Mohit Satyanand: 1, 2, 3, 4, 5, 6. 60. Richard Dawkins on unpleasant gods. 61. Pushpesh Pant Feasts on the Buffet of Life -- Episode 326 of The Seen and the Unseen. 62. Three Hundred Verses: Musings on Life, Love and Renunciation -- Bhartrihari. 63. Drug Price Controls -- Episode 29 of The Seen and the Unseen (w Pavan Srinath). 64. The Dark Side of Indian Pharma — Episode 245 of The Seen and the Unseen (w Dinesh Thakur). 65. Bottle of Lies — Katherine Eban. 66. The Truth Pill: The Myth of Drug Regulation in India -- Dinesh Thakur and Prashant Reddy. 67. Fire in the Blood -- Dylan Mohan Gray. 68. New York Stories -- Martin Scorcese, Francis Ford Coppola and Woody Allen. 69. The Ideas of Our Constitution — Episode 164 of The Seen and the Unseen (w Madhav Khosla). 70. Kumārasambhava -- Kalidasa. 71. Quiet: The Power of Introverts in a World That Can't Stop Talking -- Susan Cain. 72. Goodbye, Mr Chips -- Sam Wood. 73. Hitler's SS: Portrait in Evil -- Jim Goddard. 74. What Money Can't Buy -- Michael Sandel. 75. Tum Bilkul Hum Jaise Nikle -- Fehmida Riaz. 76.  Kuchh Log Tumhein Samjhaaenge -- Fehmida Riaz. 77. The Four Quadrants of Conformism — Paul Graham. Check out Amit's online course, The Art of Clear Writing. And subscribe to The India Uncut Newsletter. It's free! Episode art: ‘This is the World' by Simahina.

In this episode Patrick Broe and Benji Naesen recap the 2nd time trial of the Giro d'Italia 2023. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

In this episode Patrick Broe and Benji Naesen recap the eight stage of Giro d'Italia 2023. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

In this episode Patrick Broe and Benji Naesen recap the seventh stage of Giro d'Italia 2023. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

In this episode Patrick Broe and Benji Naesen recap the sixth stage of Giro d'Italia 2023. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

In this episode Patrick Broe and Benji Naesen recap the fifth stage of Giro d'Italia 2023. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

In this episode Patrick Broe and Benji Naesen recap the fourth stage of Giro d'Italia 2023. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

In this episode Patrick Broe and Benji Naesen recap the third stage of Giro d'Italia 2023. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

In this episode Patrick Broe and Benji Naesen recap the 2nd stage of Giro d'Italia and the La Vuelta Femenina 2023. Timestamps: 00:00 Giro d'Italia 39:10 La Vuelta Femenina Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

In this episode of Girovagando, we hear news, interviews and opinion from stage 1 of the Giro d'Italia in Abruzzo, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK. There's the (almost) daily postcard from sometime host Larry Warbasse – who's also riding the Giro for AG2r Citroën – plus our preview of tomorrow's stage…and review of yesterday's dinner!  The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. GCN+ The Giro d'Italia will be live and uninterrupted with GCN's ad-free coverage so what better time to take out a subscription than at the start of the season's first grand tour. Join Rob Hatch, Sean Kelly, Orla Chennaoui, Dan Lloyd, Adam Blythe and the rest of the team from Saturday. Go to globalcyclingnetwork.com or download the GCN app on your device to make sure you never miss a moment. All UK listeners can save 15% on an annual subscription at gcn.eu/cycling15 D Vine Cellars The Giro d'Italia is here. That means it's time for the Vinovagando too. Celebrate the 2023 Giro with the Girovagando Selection dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode Patrick Broe and Benji Naesen preview the first stage of the Giro d'Italia. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

From how to be a better descender, to how mentally testing cycling really is and the impact of social media platforms like Strava on elite cyclists, this week Emma and Will chat to sports psychologist Dr. Josie Perry about all things mental and cycling. Dr. Perry works with elite and amateur athletes, helping them tune into their mental wellbeing to become better versions of themselves. In this episode she spills some of her secrets.Interview begins at 4m09Did you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsWe've partnered with Quotezone on a prize draw to win a one year subscription to Cyclist magazine worth over £75, all you need to do is try out Quotezone's bicycle insurance comparison tool and you'll be automatically entered into the prize draw when you get a quote. Simply go to quotezone.co.uk/cyclist and try out the comparison tool to be entered into the prize draw. Please note this competition is open to our UK listeners only and the winner will be selected at random and notified before the end of May 2023.Click here for more on the Cyclist Magazine Podcast Hosted on Acast. See acast.com/privacy for more information.

On Saturday the Giro d'Italia rolls out of Pescara on the Adriatic coast and, as ever, The Cycling Podcast will be there to document every stage, every polemica and every violation of the sacred codes of Italian gastronomy.  In this episode, Daniel Friebe, Lionel Birnie and Brian Nygaard present our comprehensive preview of the first Grand Tour of 2023: who is riding, where the race is going and – if you'll indulge our uncharacteristic speculation – who is likely to be in pink when the peloton arrives in Rome.  We hear, too, from our sometime Italian historical and cultural guru, John Foot, about the state of Il Bel Paese in 2023. There are also interviews with one of the men masterminding Remco Evenepoel's Giro bid, Soudal-Quickstep coach Vasilis Anastopoulos, and the journalist who, whatever happens on the road, will, as ever, be the undisputed crowd favourite of the next month, Ciro Scognamiglio of La Gazzetta dello Sport.  The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. GCN+ The Giro d'Italia will be live and uninterrupted with GCN's ad-free coverage so what better time to take out a subscription than on the eve of the season's first grand tour. Join Rob Hatch, Sean Kelly, Orla Chennaoui, Dan Lloyd, Adam Blythe and the rest of the team from Saturday. Go to globalcyclingnetwork.com or download the GCN app on your device to make sure you never miss a moment. All UK listeners can save 15% on an annual subscription at gcn.eu/cycling15 D Vine Cellars The Giro d'Italia is here. That means it's time for the Vinovagando too. Celebrate the 2023 Giro with the Girovagando Selection dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode Patrick Broe and Benji Naesen preview the first Grand Tour of 2023, the Giro d'Italia. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

This week I am joined by young British rider for Fensham Howes-MAS Design, Jed Smithson.Jed  has been competing since a young age, starting out with Cyclocross before focusing more on the road and track. Since an Under 12 Jed has competed in the UK and Europe with races including Youth Isle of Man and Youth Assen Tour and has had some amazing results through his time as a youth rider.After a strong end to youth racing in 2021 Jed joined FH MAS in 2022 as a first year Junior and has had some brilliant results with the team.We talk about his progress in racing, competing at National, European and World Championships and the big goals that Jed has for 2023 and the future.I'm really excited to see what Jed can do in his 2nd year as a Junior and his progress to the next level of racing.Find all episodes of Cycling Talk Podcast wherever you get your podcasts. Please follow or subscribe and leave me a review.If you use social media, you can also find Cycling Talk Podcast on the GCN app, Instagram, Facebook and Twitter.Instagram - https://instagram.com/cycling.talk.podcastGCN app - https://gcn.social/cyclingtalkI'd really appreciate it if you could give me a follow.Thank you so much for listening and supporting me and the podcastSee You on the Bike!GeorgiaSupport the show

A big time episode in which we try something new! We shuffle things around this month and end on the 2003 segment because it's just plain loaded, but the whole show is, as usual, stacked with great tunes! 0:00:00 Welcome to GTT GEMS! 0:01:06 March 1993 0:03:45 Elemental Master (Genesis) 0:11:29 Chi Chi's Pro Challenge (Genesis) 0:16:53 Kid Dracula (GB) 0:23:46 The Combatribes (SNES) 0:29:59 3 Count Bout (Arcade) 0:39:19 After Burner III (Sega CD) 0:51:08 Star Fox (SNES) 0:56:31 March 2013 1:00:54 God of War: Ascension (PS3) 1:07:42 Castlevania Lords of Shadow: Mirror of Fate (3DS) 1:19:43 Luigi's Mansion Dark Moon (3DS) 1:31:01 LEGO City Undercover (Wii U) 1:39:59 HarmoKnight (3DS) 1:47:15 Pokémon Mystery Dungeon: Gates to Infinity (3DS) 1:56:11 March 2003 1:59:25 Dragonball Z Ultimate Battle 22 (PS1) 2:11:16 Dynasty Warriors 4 (PS2) 2:26:17 Def Jam Vendetta (PS2, GCN) 2:36:46 Sonic Advance 2 (GBA) 2:46:38 Mega Man & Bass (GBA) 2:59:15 Pokémon Ruby/Sapphire (GBA) 3:12:36 The Legend of Zelda: The Wind Waker (GCN)

Rouleur editor Edward Pickering catches up with GCN+ presenter Dan Lloyd for a final wrap on the 2023 Classics season. We also hear from James Startt, who spent a day on the Mur de Huy at Flèche Wallonne trying to discover the real meaning of the race. And finally, Olga Àbalos, the editor of Volata magazine, gives us her overview of the upcoming Vuelta Feminina. Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the fourth monument of 2023, Liège-Bastogne-Liège Femmes. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

In this episode Patrick Broe and Benji Naesen recap the women's Liège-Bastogne-Liège Femmes. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

In this latest episode I welcome back Kevin Kevin, Cyclocross rider for Tormans CX Team and Switzerland.Kevin was a guest on the podcast back in 2021 and has been making huge progress ever since. In the 2022/23 cross season Kevin got his first Elite World Cup podium as well as finishing inside the top 10 at multiple World Cups and Superprestige rounds.I've loved watching Kevin race this season and really wanted to have him back on the podcast to tell me first hand about his racing.We talk through Kevin's season from his goals before the start of the season, European Championships, the disappointment of the Swiss National Champs and how illness affected his World Champs. We also chat about Kevin's amazing starts, how it feels to be leading big races and the different courses that have been part of the 2022/23 major cyclocross scene.Find all episodes of Cycling Talk Podcast wherever you get your podcasts. Please follow or subscribe and leave me a review.If you use social media, you can also find out more about the podcast, the guests and about me! Find Cycling Talk Podcast on the GCN app, Instagram, Facebook and Twitter.Instagram - https://instagram.com/cycling.talk.podcastGCN app - https://gcn.social/cyclingtalkI'd really appreciate it if you could give me a follow.Thank you so much for listening and supporting me and the podcastSee You on the Bike!GeorgiaSupport the show

In this episode Patrick Broe and Benji Naesen preview the fourth monument of 2023, Liège-Bastogne-Liège. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

Joining Emma and Robyn this week is Orla Chennaoui, lead presenter of Eurosport's cycling coverage. Chennaoui has become synonymous with cycling, but it wasn't always the case. She talks us through how she came to work in the sport, her favourite cycling rivalry and the growth of women's cycling. She also shares her hidden talent (spoiler, it's a good one), discusses sticking to her values and explains why her Instagram bio reads ‘balls may drop'.Interview begins at 3m15Did you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsWe've partnered with Quotezone on a prize draw to win a one year subscription to Cyclist magazine worth over £75, all you need to do is try out Quotezone's bicycle insurance comparison tool and you'll be automatically entered into the prize draw when you get a quote. Simply go to quotezone.co.uk/cyclist and try out the comparison tool to be entered into the prize draw. Please note this competition is open to our UK listeners only and the winner will be selected at random and notified before the end of May 2023.Click here for more on the Cyclist Magazine Podcast Hosted on Acast. See acast.com/privacy for more information.

Rouleur editor Edward Pickering catches up with Dan Lloyd of GCN+ to discuss the two incredible editions of Paris-Roubaix that happened over the weekend. He also chats with Rouleur staffers Rachel Jary and James Startt, who were on the ground at the races and who share their memories of the weekend. Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap Paris-Roubaix 2023. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/lanternerougecyclingpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode Patrick Broe and Benji Naesen recap Paris-Roubaix Femmes and the final stage of Itzulia Basque Country. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/lanternerougecyclingpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode Patrick Broe and Benji Naesen preview the third monument of 2023, Paris-Roubaix. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/lanternerougecyclingpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Emma and Robyn are joined by 1984 Tour de France polka dot jersey winner Pippa York, formerly known as Robert Millar, who is now working in journalism and human rights. York, who transitioned after her retirement in 1995 and came back into public life in 2017, discusses highlights from her racing career, the 1985 ‘Stolen Vuelta', and the current cycling scene, as well as the story of her transition, her exponentially growing happiness, and about trans people in sport.Interview starts at 6m35sDid you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsWe've partnered with Quotezone on a prize draw to win a one year subscription to Cyclist magazine worth over £75, all you need to do is try out Quotezone's bicycle insurance comparison tool and you'll be automatically entered into the prize draw when you get a quote. Simply go to quotezone.co.uk/cyclist and try out the comparison tool to be entered into the prize draw. Please note this competition is open to our UK listeners only and the winner will be selected at random and notified before the end of May 2023.Click here for more on the Cyclist Magazine Podcast Hosted on Acast. See acast.com/privacy for more information.

It's Holy Week in cycling, the sacred eight days incorporating the two biggest one-day races in the world: the Tour of Flanders and Paris-Roubaix. Rouleur editor Edward Pickering catches up with staff writer Rachel Jary, who is in the thick of the action in Belgium and uploading daily colour pieces for rouleur.cc. We also speak with GCN+ presenter and former pro Dan Lloyd to get his take on two incredible Tours of Flanders. Finally we look ahead to Paris-Roubaix with photojournalist James Startt. Hosted on Acast. See acast.com/privacy for more information.

In this week's regular episode of The Cycling Podcast, Daniel Friebe and Lionel Birnie are joined by long-time contributor François Thomazeau to reflect on Tadej Pogačar's Tour of Flanders victory at the weekend and look ahead to Paris-Roubaix.  Since Flanders, debate has raged about whether Pog will one day complete cycling's “Monument Slam”. We discuss how much prestige should in fact be associated with such an achievement - and also revisit a few minor controversies thrown up by Sunday's race.  After that, it's time to look forward to “The Hell of the North” and hear about a febrile backdrop of social unrest in France.  The Cycling Podcast is supported by Supersapiens and Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Sports Podcast Awards shortlist The Tour d'Écosse series has been shortlisted for the 2023 Sports Podcast Awards. It's a public vote so it's over to you. If you enjoyed the series and would like to vote, you can do so here. You need to create an account to vote and we are in the ‘wilderness' category. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). Supersapiens Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. GCN+ Watch both the men's and women's Paris-Roubaix on GCN+ this weekend. The races – and all the major Classics – will be live and uninterrupted with GCN's ad-free coverage. Go to globalcyclingnetwork.com or download the GCN app on your device to make sure you never miss a moment. All UK listeners can save 15% on an annual subscription at gcn.eu/cycling15 MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars To order The Cycling Podcast Highlights case, or any of the cases commemorating the 2022 Grand Tours visit dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode Patrick Broe and Benji Naesen recap the 2023 edition of the Ronde van Vlaanderen. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/lanternerougecyclingpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this week's regular episode of The Cycling Podcast, Lionel Birnie and Daniel Friebe are joined by Renaat Schotte, one of the voices of cycling in Belgium, to review a scintillating weekend of Classics racing - and one that reaffirmed Jumbo-Visma's supremacy ahead of the Tour of Flanders.  We savour an E3 Saxo Bank Classic illuminated by three galáciticos of the pro peloton before going on to discuss an edition of Gent-Wevelgem that will be remembered for its hideous conditions, a stunning performance by one team and a remarkable act of generosity by their leader.  The episode ends on a sombre note as, on the anniversary of Richard Moore's passing, Lionel and Daniel reflect on the legacy and the void left by their friend, colleague and inspiration.   The Cycling Podcast is supported by Supersapiens and Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Sports Podcast Awards shortlist The Tour d'Écosse series has been shortlisted for the 2023 Sports Podcast Awards. It's a public vote so it's over to you. If you enjoyed the series and would like to vote, you can do so here. You need to create an account to vote and we are in the ‘wilderness' category. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). Supersapiens Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. Join the Science In Sport Classic 100 Challenge on Strava. Ride 100km between March 18-31 for a chance to win a trip of a lifetime to the finish of Paris-Roubaix. GCN+ Watch the Tour de France this Sunday with GCN+ The race – and all the major Classics – will be live and uninterrupted with GCN's ad-free coverage. Go to globalcyclingnetwork.com or download the GCN app on your device to make sure you never miss a moment. All UK listeners can save 15% on an annual subscription at gcn.eu/cycling15 MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars To order The Cycling Podcast Highlights case, or any of the cases commemorating the 2022 Grand Tours visit dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode Patrick Broe and Benji Naesen preview the 2nd monument of 2023, Ronde van Vlaanderen. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.zwift.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out the Zwift Hub here | ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://eu.zwift.com/products/zwift-hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic 2023 Pro Cycling Calendar | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/lanternerougecyclingpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Will Butler-Adams joined legendary folding bike manufacturer Brompton Bicycles aged 28 after a meeting with the chairman on a coach, he became managing director/CEO five years later in 2008 and is still running the still-growing show 15 years on. In Anthony's final episode on the podcast, he and James sit down with Butler-Adams to discuss innovation, e-bikes and cycling politics.Interview begins at 6m40scyclist.co.ukDid you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsClick here for more on the Cyclist Magazine PodcastClick here to subscribe to Cyclist Magazine now Hosted on Acast. See acast.com/privacy for more information.

Ahead of cobbled Classics season, Rouleur editor Edward Pickering chats with GCN+ presenter and commentator Dan Lloyd about his own history in the Classics and both look ahead to the big races to come.We also catch up with Rouleur's photojournalist James Startt to find out how his experience of shooting Milan-San Remo from a race moto went, and to Rouleur's staff writer Rachel Jary about last weekend's Trofeo Alfredo Binda.And ahead of the imminent release of our latest magazine, Rouleur 118: the Classics issue, James talks about one of his features, his visit to In De Zon, one of the best cycling bars in Flanders. Hosted on Acast. See acast.com/privacy for more information.

Welcome to today's podcast, where we'll discuss the exciting race that took place over the weekend: Milan San Remo. The first monument of the cycling season was filled with thrills, spills, and some incredible performances from some of the world's top cyclists. From the lengthy 294 km route to the infamous Poggio climb, the riders faced plenty of challenges. So, buckle up and join us as we review the highlights and take a closer look at the winners and losers of Milan San Remo.The crew questions if you need to ride multiple disciplines now a day to win these big races.  Men and women that combine disciplines like: track, cyclocross, mountain bike road, TT etc.Before we review Milan - San Remo, we closely examine other races, starting with Nokere Koerse Men and Women, Torino-Milan, Trofeo Alfredo Brinda, and Cape Epic. Lotte Kopecki and Shirin van Anrooij raced incredible races for different reasons. https://www.epic-series.com/capeepic

In this episode Patrick Broe and Benji Naesen recap the first monument of the season, Milano-Sanremo.  Get yourself 15% off an annual GCN+ subscription by heading to ⁠https://gcn.eu/LR23⁠ (selected territories apply). The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to ⁠https://www.zwift.com⁠. Check out the Zwift Hub here | https://eu.zwift.com/products/zwift-hub⁠??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic 2023 Pro Cycling Calendar | ⁠https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/⁠ If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here ⁠https://ko-fi.com/lanternerougecyclingpodcast⁠

In this week's regular episode of The Cycling Podcast, Daniel Friebe and Lionel Birnie are joined by former Team CSC and Team Sky press chief and Leopard-Trek manager Brian Nygaard to review the two big WorldTour stage races that concluded at the weekend and look ahead to the first Monument of the 2023 season - Milan-Sanremo.  After the usual weekly news round-up, we discuss the latest Pogcineration of Paris-Nice and the Roglication of Tirreno-Adriatico. What do these two results mean for the Grand Tour season and, in particular, Jonas Vingegaard's chances of retaining his Tour de France crown? In the final part of the episode, we also look ahead to Milan-Sanremo, by many estimates the most boring Monument of the season and by Daniel's the best.  The Cycling Podcast is supported by Supersapiens and Science in Sport. Sports Podcast Awards shortlist The Tour d'Écosse series has been shortlisted for the 2023 Sports Podcast Awards. It's a public vote so it's over to you. If you enjoyed the series and would like to vote, you can do so here. You need to create an account to vote and we are in the ‘wilderness' category. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). Supersapiens Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. Join the Science In Sport Classic 100 Challenge on Strava. Ride 100km between March 18-31 for a chance to win a trip of a lifetime to the finish of Paris-Roubaix. GCN+ Watch Milan-Sanremo this Saturday with GCN+ The race – and all the major Classics – will be live and uninterrupted with GCN's ad-free coverage. Go to globalcyclingnetwork.com or download the GCN app on your device to make sure you never miss a moment. All UK listeners can save 15% on an annual subscription at gcn.eu/cycling15 MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars To order The Cycling Podcast Highlights case, or any of the cases commemorating the 2022 Grand Tours visit dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode Patrick Broe and Benji Naesen preview the first monument of the season, Milano-Sanremo. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com. Check out the Zwift Hub here | [https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic 2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/ If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

Learn mental strategies and hacks to achieve higher-quality triathlon training, including: How to trick your brain into lowering perceived exertion How to best prepare for each workout Mental marginal gains The power of positive self-talk The NUMBER ONE hack for getting the most out of yourself when a workout or race gets tough. Dr. Jim Taylor is an internationally recognized authority on the psychology of performance. He has written 19 books, and thousands of articles, and has appeared on the Today Show, GCN, and GTN. He is also one of the best triathletes in the world in his AG, earning bronze at the World Triathlon Championships in Abu Dhabi in 2022.

For a young black rider competing in the embers of the American Civil War, Major Taylor had the toughest of rides. He was abused by crowds, threatened with lynchings and beaten unconscious by other riders. Yet by the end of the 1890s America and the world of cycling had its first black champion, the man they called the Whirlwind. Here to tell the story is documentary maker Cyrille Vincent, whose upcoming film Whirlwind brings to life Major Taylor's incredible tale.Interview begins at 8m08sDid you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsClick here for more on the Cyclist Magazine PodcastClick here to subscribe to Cyclist Magazine now Hosted on Acast. See acast.com/privacy for more information.

This is the first episode in a series of episodes recorded by Dominique Powers about the storytellers of cycling. Orla Chennaoui is the guest in this episode, who is a cycling commentator for GCN and Eurosport.

Acclaimed WorldTour cycling nutritionist behind historic Olympic gold medals and multiple Grand Tour wins, and the author of the best-selling The Plant-Based Cyclist, Nigel Mitchell is paving the way for plant-based nutrition in world class sports.  He leverages his clinical background to create nutrition strategies that give athletes an edge in performance.In this episode, Nigel sits down with Dr. Kevin Sprouse for a deep dive into why gut health is a foundational component of sports nutrition. They talk through Nigel's discoveries about how macronutrients impact proper fueling, and the similarities in sailing to cycling with the needs of understanding nutrition.Nigel shares some protein advice for vegetarian and vegan athletes from GCN's The Cyclist's Cookbook: Food To Power Your Cycling Life. Plus, news about his new cookbook coming out soon.In This Episode:Nigel Mitchell on TwitterPatrick Morris on InstagramDr. Sprouse on Instagram- - - - - - - - -Check us out at Podium Sports Medicine Website | InstagramSubscribe: Apple Podcast |  SpotifyShow Produced by Palm Tree Pod Co.

This is an interview with Joe O'Brien from the Glass Cannon Network. Andreas and Joe talk about the actual play scene, about character creation and lots of other fun stuff!We're an award winning actual play podcast where professional actors in Sweden play the best of Swedish RPGs! Led by one of Swedens most experienced and appreciated podcast Game Masters we play Forbidden Lands, by Fria Ligan (Free League publishing).Find all the great shows from the Glass Cannon Network at: https://www.glasscannonnetwork.com/ https://www.youtube.com/@TheGlassCannon https://www.twitch.tv/theglasscannon Find Joe on. Twitter: @joeobriensbrain on TwitterMusic by: Andreas Lundström, check him out at https://soundcloud.com/rpgpodcaster

Troy's got big news! Plus, the guys give a progress update on the new studio, discuss the return of the Alien RPG to GCN airwaves, and explain why Strange Aeons Episode 64 had one of their favorite roleplaying moments in recent memory.For more podcasts and livestreams, visit glasscannonnetwork.com and for exclusive content and benefits, subscribe today at patreon.com/glasscannon.

In this week's regular episode, Daniel Friebe, Lionel Birnie and Rob Hatch of GCN and Eurosport commentary fame reflect on two thrilling days of racing at Opening Weekend in Belgium.  On Saturday, a dominant Jumbo-Visma performance culminated in victory in Omloop Het Nieuwsblad for a rider whose winning moves typically display all the stealth, cunning and deftness of a gemstone heist. This was followed on Sunday by another Jumbo masterclass and success for one of the team's less prolific yet most versatile stars.  As usual, there's also a full round-up of the week's news and we also look ahead to Strade Bianche next weekend.    The Cycling Podcast is supported by Supersapiens and Science in Sport. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). Supersapiens Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. GCN+ Watch Strade Bianche and Strade Bianche Donne this Saturday with GCN+ Both races will be live and uninterrupted with GCN's ad-free coverage. Go to globalcyclingnetwork.com or download the GCN app on your device to make sure you never miss a moment. All UK listeners can save 15% on an annual subscription at gcn.eu/cycling15 MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars To order The Cycling Podcast Highlights case, or any of the cases commemorating the 2022 Grand Tours visit dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Mani Arthur founded Black Cyclists Network - or BCN - in London in 2018. BCN started as grassroots cycling club with the aim of bringing together cyclists of colour, but in the five years since it has turned into a movement with members all over the globe. Here Mani talks about his path from football into cycling (and just what his mates made of his Lycra), competing for Ghana, and the reasons why creating diversity at the top of the sport is not as easy as it seems.cyclist.co.uk_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsClick here for more on the Cyclist Magazine Podcast Click here to subscribe to Cyclist Magazine now Hosted on Acast. See acast.com/privacy for more information.

Watch 'There will be Mud' on GCN+ by going to gcn.eu/cxsocial The cyclocross season is almost over. In this episode of the Cyclocross Social Podcast Noah talks with team manager Sven Nys about the past season of the Baloise Trek Lions. They go over the ever consistent Van der Haar, the 'new kid' Joris Nieuwenhuis, U23 world champion Shirin van Anrooij & the unlucky Lucinda Brand. They then talk about the cyclocross calendar. Is it too full? and how does Nys see the future of the worldcup? They also talk about his role in the GCN+ film, there will be mud. Listen to this and much more in this episode of the cyclocross social podcast!

After the presentation of the 2023 Vuelta a España route in Barcelona on Tuesday, The Cycling Podcast takes a closer look at the 21 stages that will make up the peloton's journey from the Catalan capital to Madrid in the summer.  Daniel Friebe is joined by a pair of experts well known for their work on GCN and Eurosport - Rob Hatch and Laura Meseguer. We hear their thoughts on a route whose difficulty either impressed or appalled the riders present in Barcelona on Tuesday - but will happily leave a lighter carbon footprint than last year's edition, hence the Woody Allen-inspired title of this week's episode.  There's also the usual round-up of the week's main news, including an interview with Allan Peiper. The Aussie is returning to Tadej Pogačar's side at UAE Team Emirates after a break due to illness.  The Cycling Podcast is supported by Supersapiens and Science in Sport. Pod Live Sport The Cycling Podcast will be part of the line-up at Pod Sport Live at Kings Place in London's King's Cross on Sunday, February 12 2023. To buy tickets go here. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). Supersapiens Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars To order The Cycling Podcast Highlights case, or any of the cases commemorating the 2022 Grand Tours visit dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Happy New Year! Your old buddies Troy and Joe kick the year off discussing Glass Cannon Labs, some GCN podcast feeds, and the triumphant return of We Are Stupid in Fodder form! This week, we examine Strange Aeons Episode 56, which leads to discussions on the difference between Stunned and Slowed, how we screwed up Crushing Despair, and Joe's massive cheat only moments before the cliffy. The New Old Fod is here!For more podcasts and livestreams, visit glasscannonnetwork.com and for exclusive content and benefits, subscribe today at patreon.com/glasscannon.