Let Soph take you on her personal journey of experiences and advice with a bit of bluntness and laughs that will make you cry when it comes to different topics. Jump on board and come on this journey but don't forget your seatbelt cause Soph will say it with her chest. Her whole chest matter of fact.
Donate to Soph Say It With Your Chest
Through life challenges we need to be reminded that we are only in competition with ourselves. But also if we want better, we gotta do better
Grief can be an ongoing factor in your life. Tune in with Soph
2023 seems to have fly by me. Tune in and lets talk about somethings with Soph
Life gives you lemons to make lemonade, the old version of yourself is not who you are in this season.
Soph been gone for a minute but she is back with a life update. Buckle in for this ride as we laugh to keep from crying
Faith & Sexuality could be a struggle that you are currently going through. Come on this journey as I relate to Renold and hear how he balances the two with pride and honor.
Take this journey with me as we pick Pastor Marc brain and going into his spiritual walk and how he made it to where he is now with Elevating Pulse Church in Atlanta, Ga.
Getting a chance to continue to take this journey with me. Listen up and take notes from Coach Rees, a motivational speaker with her personal experiences and how it got her to where she is today.
This topic is near and dear to my heart. A struggle that many are facing today. Let's take this ride with Minister Shon on how her experience was growing up and how to continue.
Come on this journey as we dig and dive with Lijah on his view points and gems he has within that gave him the gift to share it with others on his various platforms
Soph typically don't complain but lets talk about things that are normally not spoken with Soph. This life is lifeing so lets talk about somethings with Sophia. Be prepared to laugh and be at awe of my personal life experiences.
Let's start this new month right with some motivational affirmations. You got this! Keep going!
If we are not winning as a team are we really winning? Tune in to this episode as we talk about love and basketball to wrap up the love month
Come on a journey with my favorite family cousins as we discuss love as an adult and child and how it shaped you into who you are today
Stretching out in faith and walking into my purpose. Soph took time to figure out her purpose lets go into details about it. Let me know what you think.
As we are in the new year lets set some expectations. Soph is here to remind you that you are loved and needed here
We are walking into the year 2023. Come on this journey as well elevate and do something new and different this year with ourselves, this podcast and much more.
As we wrap up 2022, lets talk for a little before we walk into the New Year. Its the year of the 7.
Things and people in life may cause confusion and forgetfulness of who you are and the greatness you hold within.
Working while healing can be a job itself but working a big woman job in a very not so diverse environment can be a fill time job.
My spiritual journey looks different from yours but we may be in the same both. I can be in the LGBTQ community and still have a relationship with God
During the healing journey there seems to be a pit stop where its not all peaches and creme
Blood can be thicker than water but does that mean we allow toxic behavior from family. Let's talk about it!
Grief is a tough topic but let Soph share her experience with you on how grief has changed my view point
Take a few minutes to let Soph morning motivation, motivate you as you start your day. Soph is speaking life into you!
Take a ride with Soph as she continues her healing and growth journey which you may can relate too. This is a safe space, step into it cause Soph will always say it with her chest.
Buckle your seat belt for this drive we are about to take in red flag valley
How do you know if this someone in your life is a best friend? There are definitions and characteristics when it comes to defining that human being. Let Soph describe who her bestie are and we can start from there
During this period of time, we are definitely going through a battle with still growing when it comes to family. Tune and let Soph give you some tips and help you out making your life a little easier
Personal tips and advice on building different relationships in a pandemic
Dating has it's pros and cons, take a listen to my experience being in the LGBTQ+ community and dating tied in together.
Everyone has a different coming out story but just to let you in my life a little there's a story behind it all. It's still a journey I am experiencing but its constantly evolving. For those who have not done so yet, know I am rooting for you!
Its time to empower us women! We are standing together to encourage the women being in this time that you may just need an extra push
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