Podcasts about Sunrise

What if three tiny resets could transform your day? Neuroscientist and BrainTap founder Dr. Patrick Porter joins Marc to demystify brainwaves (alpha/theta), reveal why most adults are missing true recovery, and share simple, science-backed protocols to sleep deeper, focus better, and bounce back faster. From box breathing to hydration with minerals to timing your coffee, Dr. Porter shows how micro-habits compound into macro clarity.Timestamps:00:00 – Who is Dr. Patrick Porter? From early biofeedback to BrainTap's mission02:30 – Growing up with the Silva Method: shifting from negativity to possibility10:30 – Brainwaves 101: beta (reactive) vs. alpha (neutral/creative) vs. theta (inventive)14:30 – Sound & light entrainment: isochronic tones, binaural beats, and why groups sync18:00 – Sleep and the brain's detox system; why level-4 sleep matters23:00 – The “3 daily resets”: morning, afternoon, evening (and what to do in each)24:10 – Morning: no blaring alarm; psychological sighs; sunlight & grounding28:00 – Coffee timing (wait ~2 hours), cortisol rhythm, and hydration basics31:00 – Midday: box breathing (Navy SEAL style) to flip out of sympathetic33:00 – Case study: 20-minute 2pm reset → 26% more weekly output35:00 – Night: 4-in/8-out breathing + gratitude to cue deeper sleep40:00 – “Frequency finds frequency”: upgrade inputs (food, people, media)42:00 – The “between selves” wobble: staying with the lows without getting stuck45:00 – BrainTap effects in one session and why novelty protects neuroplasticity49:00 – Why lights in the ears? Sunrise/sunset signaling & cellular “songs”50:00 – The Brain Fitness Blueprint: 30-day plan and myth-busting “21 days”53:00 – Stress as training; recovery ratios and the resilience dividend55:00 – Closing: simple tools anyone can start today****Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️*Special props

We continue with the second set from the Grateful Dead's performance at the Moody Coliseum in Dallas Texas back on Saturday, October 15, 1977.  The 'Samson and Delilah' opener is a great start to a fine set.. Donna follows with a nice version of 'Sunrise'. The 'Terrapin Station' that follows is not as monumental in its buildup as some but is a fine delivery by Garcia. The meat of this set comes with a very nice 'Saint Stephen' into 'Not Fade Away' into a sweet 'Stella Blue'.. the band then rolls into a rockin' 'Sugar Magnolia' to close the second set.  They return for a double encore, with 'Truckin' leading into the obligatory, but rockin' 'One More Saturday Night'..      Grateful Dead Moody Coliseum - Southern Methodist University Dallas, TX 10/15/1977 - Saturday Two Samson And Delilah [7:02] ; Sunrise [3:41] ; Terrapin Station [11:03] > Saint Stephen [8:19] > Not Fade Away [10:42] > Stella Blue [9:17] > Sugar Magnolia [11:07] Encore     Truckin' [8:09] > One More Saturday Night [4:53]   You can listen to this week's Deadpod here:  http://traffic.libsyn.com/deadshow/deadpod102425.mp3   Thanks so much for your kind support!     

Sunrise with Scoots 10-24-25 by Big X Sports Radio 1450/96.1 WXVW

Sunrise with Scoots 10-23-25 by Big X Sports Radio 1450/96.1 WXVW

The Florida Panthers are finally heading home. With a 4-3 win over the Boston Bruins at TD Garden, the Panthers ended their five-game road trip at 1-4-0, but still return to Sunrise in third place in the Atlantic Division at 4-4-0. On this episode, co-hosts Doug Plagens and Jameson Olive share their thoughts on the win over the Bruins and the road trip as a whole. Plus, hear from Carter Verhaeghe he scored the game-winner in Boston. Highlights include: • Panthers off to a familiar start. (1:00) • Recapping Tuesday's win at Boston. (5:00) • Verhaeghe speaks after beating the Bruins. (9:55) • A look at the Atlantic Division. (14:50) • What Panthers are you taking on a heist? (19:30)

Historian Charles H. Kahn wrote that Pythagorean contributions to Western thought were "on the one hand, a mathematical understanding of the world of nature; and, on the other hand, a conception of human destiny that points beyond the visible world and beyond the mortal body to a higher form of life." Unfortunately, for the following 2,500 years, we took the first part: logic and reason, and largely discarded the other: intuition and imagination. Or, as Nietzsche put it in The Birth of Tragedy, we chose to rely heavily on our Apollonian side (yang) while neglecting our Dionysian side (yin).  And here we are, in a world of contradictions which are becoming ever more acute with the astounding recent advancements of Artificial Intelligence, which is of course based on numbers (in fact, it was Pythagoras who said, "everything known is a number").  How do we go back to the Pythagorean tradition? How do we restore balance between Apollo and Dionysus?  On this special evening, we will attempt to do just that. We will start with a talk by Edward Frenkel, mathematician, Berkeley professor, and author of Love and Math (currently out in 20 languages) who considers himself a Pythagorean. He will provide the context and the background. His talk will be followed by a ceremony, administered not by a priest or shaman but, as is more common these days, by DJs.  During the dance party following Edward Frenkel's talk, DJ Wilder (Anna Fedorova) will dazzle us with music sourced from different genres and epochs, followed by Edward Frenkel himself (as DJ Moonstein) playing back-to-back with Cihat Fitzgerald (DJ Chi) taking us further into the unknown. Magic awaits. A Humanities Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. Frenkel photo courtesy the speaker; public domain painting is "Pythagoreans Celebrate the Sunrise" by Fyodor Bronnikov. Organizer: George Hammond  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sunrise with Scoots 10-22-25 by Big X Sports Radio 1450/96.1 WXVW

Sunrise with Scoots 10-21-25 by Big X Sports Radio 1450/96.1 WXVW

Sunrise with Scoots 10-20-25 by Big X Sports Radio 1450/96.1 WXVW

Sunrise with Scoots 10-17-25 by Big X Sports Radio 1450/96.1 WXVW

As Transmission Festival week arrives, Markus Schulz checks in from Kuala Lumpur for a fresh studio edition of the Global DJ Broadcast. Leading the way is his latest Dakota single What the Night Gave Me, out now and continuing to earn widespread support for its deep, driving energy and cinematic emotion. Looking ahead, anticipation builds for next week's release of the Matt Fax remix of The New World.   This week's Essentials feature Coldharbour world premieres from Adina Butar and Pavlo Vicci, label favorites Mike EFEX and Robert Nickson, and upfront tunes from Armin van Buuren & Nicole Moudaber, BLR and The Thrillseekers. Joining the broadcast in the second hour is Rinaly, marking the release of her debut artist album Ecliptica with a special guestmix showcasing her signature hybrid sound—blending the melodic spirit of trance with the intensity of techno.   The Essentials with Markus Schulz 01. ACNOR & Axone - Voicemail 02. Adina Butar - Missing [Deeper Shades] 03. Da Hool, Cassian & Yotto - Love Parade 04. Mike EFEX - The Unseen Path 05. Markus Schulz x Matt Fax - The New World 06. Pavlo Vicci x Manuel Riva featuring Tobi Ibitoye - Universal Call 07. BLR - Bonaire [A Moment of Sunrise] 08. The Thrillseekers presents Hydra - Echoes from the Future 09. Armin van Buuren & Nicole Moudaber - House Party 10. Thomas Schumacher - Schall (Revisited) (A.D.H.S. Remix) [Down the Rabbit Hole] 11. Davey Asprey presents kaimira & Poly Powder - Echoes of the Future (Markus Schulz In Search of Sunrise Rework) 12. Robert Nickson - Nine Lives 13. Markus Schulz presents Dakota - What the Night Gave Me 14. RÜFÜS DU SOL - In the Moment (Adriatique Remix) [In Bloom] 15. Altitude - Tears in the Rain (Club Mix) [Hall of Fame]   Rinaly 01. Rinaly - Sidereal 02. Rinaly & Julie Thompson - Running 03. Rinaly - Unleash 04. Rinaly & Clara Yates - Oh Fragile Girl  05. Rinaly - Higher Dimension 06. Rinaly & Linnea Schössow & H4lo - Too High To Fall 07. Rinaly & Brieanna Grace - Anywhere   Back with Markus Schulz 16. Grum - Never Leave U 17. Kyau & Albert - Luminous (In Search of Sunrise Mix) 18. Eelke Kleijn - Lately 19. Rebūke & P.T. Adamczyk - Chaos 20. L.S.G. - Netherworld (BLR x Hel:sløwed Remix) 21. Modea - Body Language 22. Daxson & Clara Yates - Turn Back 23. Markus Schulz - The Awakening  

SCRIPTURE- Luke 6:27-28“But I say to you who hear, Love your enemies, do good to those who hate you, bless those who curse you, pray for those who abuse you.”REFLECTION- JavierMUSIC- "Sunrise" by Peter B. Helland- "Quiet Resource" by Evelyn SteinNOTES- All Souls Collage and Mass: click here to submit a name and photo of a loved one who has died in the last year.PRAYER OF LETTING GOTo You do I belong, O God, into Your hands I surrender my life. Pour out Your Spirit upon me that I may love You perfectly, and serve You faithfully until my soul rests in You.

Sunrise with Scoots 10-16-25 by Big X Sports Radio 1450/96.1 WXVW

Today's top stories:Zack Scrivner due in court today for status conferenceFamily pleading for murder charge in death of Rolando AnayaCandlelight vigil to be held for domestic violence victims Tuesday at Compassion CornerKern County Board of Education discussing posting Ten Commandments in public schools Great California Shake Out happening today Pinpoint Weather Forecast: Oct. 16, 2025For more local news, visit KGET.com. Stream local news for free on KGET+. Visit KGET.com/plus for more information. 

Growing up where I did, not England, France, or Germany, when I think majestic, I think of starry nights, mountain ranges, and most of all beautiful sunrises. So there's no more fitting picture for me than that of the majesty of our God, than just that of a sunrise. Imagine my joy to learn, not only is God:"I am the light of the world; he who follows Me shall not walk in the darkness, but shall have the light of life." John 8:12But He is also:"Because of the tender mercy of our God, With which the Sunrise from on high shall visit us" Luke 1:78Our so what?Imagine the most beautiful sunrise you can ever remember, or the next time you see the sunrise. Drink it in with this in mind, that the King of Glory, Jesus, is the Sunrise from on High. What a glory!"Now to the King eternal, immortal, invisible, the only God, be honor and glory forever and ever. Amen"1 Timothy 1:17Brethren, let's pray for one another. "What a man is on his knees before God, that he is and nothing more." Robert Murray M'Cheynee Donation link:https://www.paypal.com/donate/?hosted_button_id=G9JGGR5W97D64Alternatively, visit www.freerangepreacheronprayer.com and use the Donations tab.Assistant Editor: Seven Jefferson Gossard.www.freerangepreacheronprayer.comfreerangeprayer@gmail.comFacebook - Free Range Preacher MinistriesInstagram: freerangeministriesAll our Scripture quotes are drawn from the NASB 1977 edition.For access to the voice-over services of Richard Durrington, please visit RichardDurrington.com or email him at Durringtonr@gmail.comOur podcast art was designed by @sammmmmmmmm23 on InstagramSeason 007Episode 147

The chocolate milk recall that's impacting hundreds of local schools. How many child illnesses are now under investigation. The second segment of the Skyline is now open. We sent Jolanie Martinez to take some rides this morning. Staffing shortages are on the rise as air traffic controllers across the country are working without pay and calling out sick due to the government shutdown. What you need to know if you have a flight to catch.See omnystudio.com/listener for privacy information.

Steve Smith and Dave Anderson introduce a “Sunrise to Sunset” tennis fundraiser planned for Ave Maria University. Inspired by a past event in Texas, the goal is to raise support for junior players through a fun, community-driven day of tennis.They outline a 10-hour schedule with training, contests, and food, encouraging players to collect small sponsorships. The 270th episode reinforces GreatBase values: affordable, inclusive, and education-first tennis.

Sunrise with Scoots 10-15-25 by Big X Sports Radio 1450/96.1 WXVW

In the second part of their conversation on Chapter 24, Britt and Chris discuss the Zapatistas and alter-globalization movements, why you should eat potatoes, and the POVs of Wellie and Silka as they choose their final acts on the last day in the arena. They also wonder about Snow's poisonous milk prank and what Maysilee's necklace says about agency. Please tell a geeky friend about us and leave a review on your podcast app! If you really enjoy our content, become one of our amazing patrons to get more of it for just $1 per month here: https://www.patreon.com/geekbetweenthelines Every dollar helps keep the podcast going! You can also buy us a ko-fi for one-time support here: https://ko-fi.com/geekbetweenthelines Please follow us on social media, too: Instagram : https://www.instagram.com/geekbetweenthelines Pinterest : https://www.pinterest.com/geekbetweenthelines Facebook : https://www.facebook.com/geekbetweenthelines Twitter : https://twitter.com/geekbetween Website: https://geekbetweenthelines.wixsite.com/podcast Logo artist: https://www.lacelit.com

Today's top stories: October is Domestic Violence Awareness monthCandlelight vigil to be held for those who have gone through domestic violencePreliminary hearing in Genesis Mata case postponedMadison Williams trial underway Edison Highway murder suspect pleads not guilty in August homicide Man arrested for allegedly killing his fatherKaiser Permanente workers on strike across California California Shake Out Drill happening tomorrow Pinpoint Weather Forecast: Oct. 15, 2025For more local news, visit KGET.com. Stream local news for free on KGET+. Visit KGET.com/plus for more information. 

Day two for the Kaiser workers' strike as hundreds hit the picket lines at 3 local hospitals. What both sides are saying about the negotiations. Expanding the Skyline. Tomorrow marks a major milestone for the rail project with service opening to four more stations. Casey Lund is live this morning with what riders can expect. Protecting teens on Instagram is getting a bit easier. Details on a new safety policy that looks to protect young users. See omnystudio.com/listener for privacy information.

Think you can power through winter with the same routine you had in July? Think again. In this episode of The Wellness Effect, we're breaking down why fighting the seasons is sabotaging your energy, hormones, and overall health—and how leaning into nature's rhythm can completely transform how you feel. From the nutrition codes hidden in seasonal foods to why your body is literally begging you to sleep more when it's dark at 4 PM, we unpack the science behind circadian health and give you practical ways to work with your body instead of against it. Whether you're struggling with seasonal depression, confused about morning sunlight when the sun doesn't rise until 8:30 AM, or just exhausted from trying to maintain summer productivity in the middle of winter, this conversation will shift your entire perspective on what it means to actually support your body year-round.   What we discuss: [00:13:38] - The foundation of circadian rhythm [00:15:16] - Why the seasons aren't happening TO you [00:17:14] - Movement strategies for winter (when 8 PM walks turn into pitch-black rain sessions) [00:19:10] - The light codes in your food (and why pineapple in December is working against you) [00:20:48] - The September 1st stew phenomenon [00:22:13] - What to do when morning sunlight is literally impossible [00:24:45] - Sunrise eyes over perfect sunlight [00:26:40] - The $100 circadian investment that changes everything [00:28:05] - The blue light debate for early risers [00:30:40] The 20-minute planning session that gives you 20 hours back   Key Takeaways: Your digestion actually slows down in winter when you don't have as much sunlight fueling metabolism - which is why your body naturally craves warmer, cooked foods over raw salads The seasonal foods growing in your region at any given time are the exact foods your body is best equipped to digest at that time - Mother Earth isn't just pretty, she's strategic Trying to maintain your summer schedule and productivity levels through winter is like fighting your body's internal wisdom - you'll just end up exhausted by February wondering why "rest" isn't working Want more from us? Visit our website: https://www.lifestyleucoaching.ca/ Follow us on Instagram: @wellnesseffectpod Lacey Iskra - @laceeiskk Jensen - @wellnesswjensen Kira Iskra - @kiraiskk Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at @wellnesseffectpod to stay up-to-date with the latest episodes and tips.  

Today's top stories:First rainstorm in Kern County: How to stay safe in the rainCalifornia City city council to vote on the declaration of a local emergency due to weather Member of California City council resigning after allegations of violating the law and bullying other city leaders California City to pick new mayor at Tuesday night meetingTrial date postponed for woman who is accused of driving drunk, killing married couple in March Men to go on trial for the murder of a Fresno State student in 2020 Man under arrest in connection to homicide that happened near Edison Highway14 members of Hells Angels arrested after pursuit with policePinpoint Weather Forecast: Oct.14, 2025For more local news, visit KGET.com. Stream local news for free on KGET+. Visit KGET.com/plus for more information. 

If you want to take picture perfect sunset or sunrise travel photos (and who doesn't) here are five tips you should know that will make the different between average photos and stunning pictures.Read the full blog post at https://www.1923mainstreet.com/main-street-news/what-to-wear-for-picture-perfect-sunrise-and-sunset-photos-five-tips-nbspShop at 1923 Main Street, Graphic T-Shirts, Sweatshirts and Hoodies for Those Who Love to TravelThank you for listening to the Travel Style Podcast at 1923MainStreet.com.Shop unique and original travel inspired and subtle Disney travel clothing, including t-shirts, sweatshirt, hoodies and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and always remember to roam freely and wear boldly.Mike Belobradic and Amelia Belobradic--Media provided by Jamendo

Set to strike. A five-day action is set to begin this morning as local Kaiser Permanente workers plan to walk off the job. We'll tell you what they're demanding and what impacts will be felt by patients. Wash your produce! A new case of rat lungworm disease is reported on Kauai. How long it had been since the Garden Isle saw an infection. Looking for lifelines. The Maui Humane Society is warning euthanizations may soon be needed because of overcrowding. How you can open your heart to help.See omnystudio.com/listener for privacy information.

Sunrise with Scoots 10-13-25 by Big X Sports Radio 1450/96.1 WXVW

Today's top stories: Man found dead in southwest Bakersfield Sunday morning 2 motorcyclists injured after collision on Hwy 178 Sunday Anabell Correa to appear in court today on charges related to crash that killed married couple in March Rosamond man arrested for selling drugs twiceHonor Flight Kern County to take off today Pinpoint Weather Forecast: Oct.13, 2025For more local news, visit KGET.com. Stream local news for free on KGET+. Visit KGET.com/plus for more information.

Some Hawaii Healthcare workers are set to strike this week. How many will join the picket line and what they're demanding. Tens of thousands of our neighbors are either furloughed or working without pay because of the government shutdown; a look at some of the resources available to these federal workers. And remembering another life taken too soon on Oahu roads. We'll take you to a paddle out where hundreds turned out to pay their respects. See omnystudio.com/listener for privacy information.

Cliff takes today to muse about the past few weeks at Sunrise, and everything God's been teaching him through it all.Watch on YouTube: youtube.com/sunrisecommunitychurchWatch live on Mondays at 10am: www.facebook.com/sunrisecommunityonline/liveSong: Fredji - Happy Life (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: https://youtu.be/KzQiRABVARk

Emergency crews are on scene after a crash on Kamehameha Highway this morning. Drivers should expect delays and avoid the area while authorities investigate and clear the road. Yesterday, the Women's Community Correctional Center in Kailua got a festive Halloween makeover for Kids' Day. Incarcerated moms got special time with their children, with games and more.See omnystudio.com/listener for privacy information.

After more than two years away from the spotlight, Samantha Armytage is back — and she’s entering what she calls her “act two”. In this conversation, Samantha opens up about the enormous changes she’s faced since leaving her role as co-host of Sunrise in 2021: marriage, separation, grief, even learning to walk again after hip surgery — and why she now feels stronger, calmer, and happier than ever. As she returns to television to host The Golden Bachelor, Sam reflects on visibility for women over 50, what she’s learnt about resilience, and the unexpected freedom that comes with caring a lot less about what other people think. She also addresses those dating rumours about her and the star of The Golden Bachelor, what the women in the show’s cast can teach us about self-worth, and why this new chapter feels like the most authentic of her career. The Golden Bachelor premieres on October 20 at 7:30 PM on Nine and 9Now. Watch the full episode with Samantha Armytage here. Something To Talk About is a podcast by Stellar, hosted by Sarrah Le Marquand Find more from Stellar via Instagram @stellarmag or stellarmag.com.au See omnystudio.com/listener for privacy information.

A father and daughter are facing serious charges after a fight outside a high school turned violent. Big news for thousands of Hawaii insurance customers. One company is exiting the islands, leaving policyholders with big questions about their coverage. As the government shutdown continues, non-profits are bracing for a sharp rise in demand for help. The Hawaii Food Bank is among those planning extra distributions, even as they lose federal funding.See omnystudio.com/listener for privacy information.

Sunrise with Scoots 10-10-25 by Big X Sports Radio 1450/96.1 WXVW

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In this week's episode of Kankakee Podcast News, Drew Raisor covers the top local stories from around Kankakee County. Baker & Taylor has closed its Momence distribution center, leaving hundreds unemployed as officials work to assist displaced workers. Consumer advocates are challenging Nicor Gas' proposed rate hike, calling for reductions to protect customers. The Kankakee Police Department promoted Jose Diaz to sergeant, marking an important career milestone and increasing local representation. Sunrise Center Animal Rescue is gearing up for its Trunk-or-Treat event to raise awareness and support for pet adoptions. Meanwhile, Bourbonnais continues to refine its Riverfront Park master plan following strong community input and a major land donation.Send us a textSupport the show

Today's top stories:Convicted rapist sentenced to life without parole after reoffending following release from prisonMurder suspect in Vine Street murder pleads not guilty Thursday New KCSO substation in Taft opens its doorsOildorado festival is back this weekend in Taft Next Mega Millions drawing tonight Pinpoint Weather Forecast: Oct. 10, 2025For more local news, visit KGET.com. Stream local news for free on KGET+. Visit KGET.com/plus for more information.

New details this morning on a 2-alarm fire at a brand new apartment building in Aiea. What caused the fire that's left seven people currently without a home. We're all looking to save these days so any good news is welcome. Details on a slide in local gas prices. But if you really want to save on gas, you'll soon be able to ride the next segment of the Skyline. We'll take you on board for a ride on the extension which opens next week.See omnystudio.com/listener for privacy information.

Fresh from his adventures in Ibiza, Markus Schulz returns home for another studio edition of Global DJ Broadcast. At the center of this week's show is the release of his brand new single under his Dakota alias, What the Night Gave Me - originally crafted for In Search of Sunrise 21: The Nocturnal Voyage, and now available to stream from this Friday. The broadcast also features powerful new music from Miss Monique, Danny Avila & Rome Fortune, Above & Beyond and Matt Fax, along with a special guest mix from American techno powerhouse Sam WOLFE. Markus rounds out the show with a pulsating afterhours finale featuring Pleasurekraft, HI-LO, and Weska.   The Essentials with Markus Schulz 01. Miss Monique, HRRTZ & Jantine - Is Anyone There? 02. KASIA & Charles D featuring Sarah de Warren - Psycho 03. DIEGO SAN DIEGO x Alec Monopoly - Tequila 04. Above & Beyond and Zoe Johnston - Quicksand (Don't Go) (Sultan + Shepard Remix) 05. Markus Schulz presents Dakota - What the Night Gave Me [Down the Rabbit Hole] 06. Fonzerelli - Homeward Bound [In Bloom] 07. Nicolas Viana - Blaze [Deeper Shades] 08. Kasablanca - Audio Machina 09. Dave Neven - Redemption 10. nilsix - Blast from the Past 11. Matt Fax - Origins 12. nümind - Butterflies (Michael Cassette Remix) [A Moment of Sunrise] 13. Markus Schulz x BLR - Ten Seconds Before Sunrise 14. Danny Avila & Rome Fortune - Sweating 15. Mike EFEX - The Unseen Path 16. Mark Otten - Tranquility (Markus Schulz Coldharbour Remix) [Hall of Fame]   Sam WOLFE 01. Danny Avila, Sam WOLFE, HNTR - Yes B!TCH (Sam WOLFE VIP x Graveyard March Intro Edit) 02. Odd Mob - Feel This S**t (Sam WOLFE Flip) 03. Sam WOLFE - ID 04. Zimmz - Higher Consciousness (Sam WOLFE Bootleg) 05. ID 06. Sam WOLFE - The Party 07. Sam WOLFE - ID 08. Sam WOLFE - ID 09. Porter Robinson - Language (Sam WOLFE Remix) 10. Beltran - Smack Yo (Sam WOLFE Bloghouse Remix) 11. Sam WOLFE - Swipe Right 12. Sam WOLFE - Fake Friends   Back with Markus Schulz 17. Pleasurekraft - Simulacra 18. Hollen - No Limits 19. HI-LO - Reese 20. Weska - Holding On 21. Adam Beyer & Julian Jeweil - Loca 22. Timmo - Miami Vice 23. Ilan Bluestone & Giuseppe de Luca - This Town (Club Mix) 24. Shadow Assembly - Elarion  

Sunrise with Scoots 10-09-25 by Big X Sports Radio 1450/96.1 WXVW

In today's episode, we had the pleasure of speaking with Joseph Jacob, MD, MCR, about the FDA approval of the gemcitabine intravesical system (formerly TAR-200; Inlexzo)​ for the treatment of patients with BCG-unresponsive non–muscle-invasive bladder cancer. Dr Jacob is an associate professor of urology and the director of Urologic Oncology in the Department of Urology at State University of New York Upstate Medical University in Syracuse. In our exclusive interview, Dr Jacob discussed the significance of this approval, key efficacy findings from the pivotal phase 2b SunRISe-1 trial (NCT04640623), and the TAR-200 administration procedure, which he describes as straightforward for practitioners and convenient for patients.

Today's top stories: Former students suing CSUB over sexual harrasment and hostile work environmemt claims against softball coaches 33 pedestrian fatalities this year in Kern County Pinpoint Weather ForecastFor more local news, visit KGET.com. Stream local news for free on KGET+. Visit KGET.com/plus for more information. 

Siblings Ashley Engle discuss life, daylight savings, banned books (like Where's Waldo), the parallels between Edward Cullen and Boo Radley and they review Evil Dead the Musical..

The final day in the Games has too much going on, so Britt and Chris split the chapter into two episodes. This week, they cover gender stereotypes in the arena, rich people not paying for stuff, and the grossest poison delivery system. Chris brings in some 1600s Wampanoag history and Britt discusses differences in Snow VS Newcomers landing on top. Please tell a geeky friend about us and leave a review on your podcast app! If you really enjoy our content, become one of our amazing patrons to get more of it for just $1 per month here: https://www.patreon.com/geekbetweenthelines Every dollar helps keep the podcast going! You can also buy us a ko-fi for one-time support here: https://ko-fi.com/geekbetweenthelines Please follow us on social media, too: Instagram : https://www.instagram.com/geekbetweenthelines Pinterest : https://www.pinterest.com/geekbetweenthelines Facebook : https://www.facebook.com/geekbetweenthelines Twitter : https://twitter.com/geekbetween Website: https://geekbetweenthelines.wixsite.com/podcast Logo artist: https://www.lacelit.com

Magical Prague at Sunrise, My Cringe Oktoberfest Stories and Travel FitnessIn this week's episode of Winging It Travel Podcast, I'm taking you through three very different parts of my travel life — the peaceful beauty of Prague at sunrise, the chaotic hilarity of my cringe Oktoberfest stories, and my personal reflections on something I call “travel fitness.”I start with my recent trip to Prague, one of Europe's most enchanting cities. After a sleepless overnight flight from Vancouver, I landed just in time to experience something truly magical — the city waking up at dawn. With the sun rising over the Vltava River and not a tourist in sight, I wandered across the Charles Bridge, through the Old Town Square, and soaked in that golden early-morning glow that made the whole city feel timeless. It reminded me why I travel — those quiet, unplanned moments that make everything worth it.Then we move into a very different kind of travel experience — my cringe and hilarious Oktoberfest stories. I went to Oktoberfest for the first time back in 2014 at the end of my two-year backpacking trip, and to say it was messy would be an understatement. From falling off benches to accidentally soaking locals in beer, to somehow ending up cleaning my own disaster in a tent washroom — it was pure chaos. I also share what it was like to go back this year to meet some fellow travel creators, Chris and Sarah and Matt and Nat, and to see the festival from a slightly older (and more sober!) perspective. It's a funny look back at my early travel days — the mistakes, the laughs, and the stories that stick with you forever.Finally, I wrap up with a reflection on something I've been thinking about lately — travel fitness. It's not just about being physically fit; it's about having the energy, curiosity, and adaptability to keep exploring day after day. After walking nearly 27,000 steps in Prague, I realised just how much “travel stamina” it takes to be on the move — from early mornings, long days, and constant new experiences. I share a few honest thoughts on how I try to keep that balance and stay ready for whatever comes next on the road.This episode is a mix of reflection, chaos, laughter, and travel insight — everything I love about sharing stories on this podcast. Whether you're planning your next adventure, reminiscing about your own travel fails, or just dreaming of that next sunrise in a new city, I hope this episode inspires you to get out there and keep exploring.⏰ Episode Timestamps00:00 – Intro and what's coming up in this episode01:10 – Why Prague blew me away at sunrise03:20 – First impressions of the city and staying on a boat hotel05:30 – Walking Prague's empty streets and Charles Bridge at dawn08:00 – Meeting a fellow traveler and reflecting on Prague's vibe10:30 – Travel tips: seeing Prague before the crowds11:00 – Heading to Oktoberfest and meeting YouTube travel creators12:45 – Throwback to my first Oktoberfest in 201415:00 – The infamous “bench collapse” story17:30 – Falling asleep at a Bayern Munich game19:40 – My worst Oktoberfest hangover ever21:30 – Revisiting Oktoberfest as an older, wiser traveler22:30 – What I've learned from embarrassing travel moments23:00 – Introducing “travel fitness” — my personal theory24:30 – Why travel stamina matters on long trips25:20 – Tips for building your travel fitness before your next adventure26:00 – Upcoming podcast news and future travel plans

Rick Stroud and Steve Versnick on Baker Mayfield's season that see him in the MVP conversation through 5 games as he has a 4-1 record with 10 TD passes and 1 INT. He's done all this with a beat up offensive line and he's been without Mike Evans, Chris Godwin and Bucky Irving for some games. Plus Tristan Wirfs was really good on Sunday as was Emeka Egbuka. Then finally the Lightning are issued suspensions and fines for Saturday's melee in Sunrise. Hosted on Acast. See acast.com/privacy for more information.