Podcasts about quarters

In a rapidly changing world, understanding that everything you have is a means to an end can protect you from the unnecessary suffering arising from inappropriate identification. In this episode, I present three lessons on using loss, uncertainty, and disruption as opportunities for growth. Learn how disciplined detachment and intelligent flexibility give you the best chance of surviving – and thriving – in the midst of instability. The Captains' Quarters. Attend bimonthly group consultations where I respond to members' questions and work through their problems in real time. Participate in AMAs with notable guests, access nearly 100 hours of unpublished content, receive discounts on individual consultations, gain a community of supportive, like-minded individuals, and much more. Use this link to enlist: https://the-captains-quarters.mn.co Access me 24/7 with Orion AI: Trained on my entire body of work, Orion AI allows me to weigh in on your situation in real time. Bridge the gap between theory and execution with actionable, personalized advice. Text or talk in over 70 languages. Available on Telegram. Start your free trial today: https://oriontaraban.ai Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Buy my book, "Starry Night" Ebook: https://amzn.to/4qJrh9U Audiobook: https://amzn.to/3LuUJRS Paperback: https://amzn.to/4sGcqOY Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #wisdom #life

Why are modern marriages breaking down? In this episode, I argue that one of the root causes is that both men and women are wanting a wife. The secretary problem reveals an enduring male preference: men will enter into relationships with women who help them. However, mismatched expectations around roles, reciprocity, and value exchange are frustrating the formation of relationships today. Join my community: The Captains' Quarters. Attend bimonthly group consultations where I respond to members' questions and work through their problems in real time. Participate in AMAs with notable guests, access nearly 100 hours of unpublished content, receive discounts on individual consultations, gain a community of supportive, like-minded individuals, and much more. Use this link to enlist: https://the-captains-quarters.mn.co Access me 24/7 with Orion AI:  Trained on my entire body of work, Orion AI allows me to weigh in on your situation in real time. Bridge the gap between theory and execution with actionable, personalized advice. Text or talk in over 70 languages. Available on Telegram and iMessage. Start your free trial today: https://oriontaraban.ai Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Buy my book, "Starry Night" Ebook: https://amzn.to/4qJrh9U Audiobook: https://amzn.to/3LuUJRS Paperback: https://amzn.to/4sGcqOY Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #relationship #marriage

"It costs you nothing to be respectful, but it will cost you relationships if you assume the worst in other people every time." Former Salesforce Senior Director David Fung joins host Josh Seldin to tackle the ultimate challenge of matrixed organizations: how to get things done when you aren't the boss. David pulls back the curtain on the psychology of human behavior, showing leaders how to move away from command-and-control tactics and step into a culture of high-yielding influence. Josh and David explore the "What's in it for me?" (WIIFM) factor, why flatter organizations require a complete abandonment of corporate egos, and how to successfully hold peers accountable when deadlines slip. From building cross-functional "piggy banks" of trust to dealing with holiday weekend emergencies, this episode provides a sharp, real-world playbook on how to lead effectively using credibility, authentic connection, and strategic relevance. Key Takeaways: ✅ The Authority Fallacy: Why relying on a title or organizational hierarchy to drive priorities results in checked-out teams who only do the bare minimum. ✅ The Influencer Triad: Mastering the three requirements of non-authoritative leadership—establishing deep structural credibility, forging human connection, and maintaining radical relevance. ✅ Bypassing the Transactional Trap: How to stop treating corporate relationships like a fast-food order and start building genuine, proactive rapport across departments. ✅ Uncovering Hidden Leverage: Strategies for finding shared commonalities and collective alignment across seemingly disconnected departmental silos. ✅ Peer-to-Peer Accountability: A live roleplay framework for politely but firmly holding cross-functional colleagues accountable to their commitments through the lens of integrity. ✅ The True Cost of Respect: Understanding how a baseline of humility, transparency, and empathy acts as your most powerful currency for sustainable, long-term career success. Connect with David Fung: Podcast: https://coachfulcoaching.com/podcast Website: http://www.coachfulcoaching.com/ Contact Josh: leadinquarters@gmail.com Follow Leadership in Quarters: @leadinquarters on Instagram, YouTube, and TikTok Artwork: Adam Powell Music I Use: Bensound.com/royalty-free-music License code: RFDYFOWDK3BYX6UZ Artist: : Benjamin Tissot #LeadershipInQuarters #DavidFung #InfluenceWithoutAuthority #CrossFunctionalLeadership #CorporateCulture #ExecutiveCoaching #TechLeadership #JoshSeldin #YourGrowthAscent

Tyler Anbinder describes the perilous Atlantic crossing and the arrival of immigrants in Manhattan, detailing the horrific conditions on "coffin ships," where diseases like typhus and cholera spread rapidly in cramped steerage quarters. Upon arrival, families like the O'Donnells often settled in the Five Points, New York's most impoverished neighborhood, living in subdivided industrial buildings like the "Old Brewery." Most Irish men found backbreaking work as day laborers in construction. Despite these hardships, many were entrepreneurial; some, like Dennis O'Keefe, leveraged wartime tobacco shortages to build fortunes, while others utilized regional networks to dominate specific trades. (3)18INTS59 FIVE PO

Contrary to popular belief, smart people are happy because they successfully apply their intelligence to the problem of their own happiness and fulfillment. Understanding intelligence as the ability to solve problems allows us to remove this construct from the academic realm. I discuss why the need to be “right” can distract us from building a life worth living, and how to direct our thinking toward the problems that really matter. Join my community: The Captains' Quarters. Attend bimonthly group consultations where I respond to members' questions and work through their problems in real time. Participate in AMAs with notable guests, access nearly 100 hours of unpublished content, receive discounts on individual consultations, gain a community of supportive, like-minded individuals, and much more. Use this link to enlist: https://the-captains-quarters.mn.co Access me 24/7 with Orion AI: Trained on my entire body of work, Orion AI allows me to weigh in on your situation in real time. Bridge the gap between theory and execution with actionable, personalized advice. Text or talk in over 70 languages. Available on Telegram and iMessage. Start your free trial today: https://oriontaraban.ai Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Buy my book, "Starry Night" Ebook: https://amzn.to/4qJrh9U Audiobook: https://amzn.to/3LuUJRS Paperback: https://amzn.to/4sGcqOY Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #happy #smart

Yesterday's fire outbreak at the Greater Accra Regional Police Quarters Annex reduced the area to ashes. Adom News reporter Kulenu reports on the destruction, heavy losses suffered by residents, and ongoing recovery efforts. (Listen)

Die URC Viertelfinalespiele waren teils spannend, teils eher wie erwartet. Meldet euch unter fragen@vorpass.de, abonniert uns und wenn euch der Podcast gefällt, bewertet uns bei der Plattform eurer Wahl :) Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

This episode is pure After Dark — raw, atmospheric, and unfiltered. The season may be over, but the weight remains. Tundra FM dives deep into the lingering questions that haunt Packers fans on quiet nights, blending poetic reflection with hard-hitting football truth. Eight Quarters of Hell: That brutal stretch where victory slipped away and the pain still echoes Non-Factor: Pushing back against the chatter that refuses to let the tape tell the real story RUN IT: The confident dominance claim as Green Bay reminds everyone who the history truly belongs to This one hits different — moody, intense, and honest about the emotional toll of a season that left more questions than answers. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. If this one hit you in the chest, drop your thoughts below — what's the heaviest question still hanging over this Packers team for you? To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Support the Show & Explore My Projects Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Projects: Grade NFL Players ➜ fanfocus-teamgrades.lovable.app Packers Hub ➜ packersgames.com Create NFL Draft Big Boards ➜ nfldraftgrades.com Watch Draft Prospects ➜ draftflix.com Screen Record ➜ pause-play-capture.lovable.app Global Economics Hub ➜ global-economic-insight-hub.lovable.app Go Pack Go.

This episode is pure After Dark — raw, atmospheric, and unfiltered. The season may be over, but the weight remains. Tundra FM dives deep into the lingering questions that haunt Packers fans on quiet nights, blending poetic reflection with hard-hitting football truth. Eight Quarters of Hell: That brutal stretch where victory slipped away and the pain still echoes Non-Factor: Pushing back against the chatter that refuses to let the tape tell the real story RUN IT: The confident dominance claim as Green Bay reminds everyone who the history truly belongs to This one hits different — moody, intense, and honest about the emotional toll of a season that left more questions than answers. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. If this one hit you in the chest, drop your thoughts below — what's the heaviest question still hanging over this Packers team for you? To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Support the Show & Explore My Projects Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Projects: Grade NFL Players ➜ fanfocus-teamgrades.lovable.app Packers Hub ➜ packersgames.com Create NFL Draft Big Boards ➜ nfldraftgrades.com Watch Draft Prospects ➜ draftflix.com Screen Record ➜ pause-play-capture.lovable.app Global Economics Hub ➜ global-economic-insight-hub.lovable.app Go Pack Go.

Your January goals called. They want to know if you're coming back.Mid-year is when most wedding pros quietly abandon the plan and go into reactive mode until the holidays. In this episode, Sam and Katy make the case for 90-day sprints over annual goals, and why right now, in the middle of busy season, is the best time to plan your next quarter. They break down how to pick the right priorities, how to build projects your brain can actually execute, and how getting one extra planning cycle done per year compounds into a serious competitive advantage.You'll learn:Why annual goals fail and what a 90-day sprint does differentlyHow to narrow your focus to the one or two things that actually move the needleWhat breaking a project down to its smallest tasks does for follow-throughWhy the vendors pulling ahead right now are planning while everyone else is just surviving

Is “just be yourself” good advice? In today's episode, I explain why authenticity only works after disciplined self-development has generated competence, confidence, and results. The truth is that becoming who you want to be generally requires first trying to be someone you're not. This is why “just be yourself” is both the best and worst advice: its relevance depends on which stage of becoming you are currently in. Join my community: The Captains' Quarters. Attend bimonthly group consultations where I respond to members' questions and work through their problems in real time. Participate in AMAs with notable guests, access nearly 100 hours of unpublished content, receive discounts on individual consultations, gain a community of supportive, like-minded individuals, and much more. Use this link to enlist: https://the-captains-quarters.mn.co Access me 24/7 with Orion AI: Trained on my entire body of work, Orion AI allows me to weigh in on your situation in real time. Bridge the gap between theory and execution with actionable, personalized advice. Text or talk in over 70 languages. Available on Telegram and iMessage. Start your free trial today: https://oriontaraban.ai Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Buy my book, "Starry Night" Ebook: https://amzn.to/4qJrh9U Audiobook: https://amzn.to/3LuUJRS Paperback: https://amzn.to/4sGcqOY Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #dating #relationship

"People want to work with the people they want to have a beer or a glass of wine with." Television monologue writer, author, and clean comedian Jan McInnis joins host Josh Seldin to prove that humor isn't just for the comedy club: it's a critical tool in the executive toolkit. Jan shares her front-line secrets from speaking to organizations like the Federal Reserve and the Mayo Clinic, showing leaders how to safely navigate the fine line of "too soon" comedy and leverage the humanizing power of self-deprecating wit. Josh and Jan dig into how leaders can command a room like a seasoned stand-up, manage corporate "hecklers" without losing power, and bypass standard corporate tunnel vision by intentionally scanning their environment for ironies. From coping with frozen salaries in Iowa to navigating truck drivers in a church basement, this episode is a masterclass in reading the room and breaking the ice when the pressure is on. Key Takeaways: ✅ The Energy Reset: How a single well-timed observation can instantly release the physiological tension of a room stuck in a low-energy or high-stress rut. ✅ The Anatomy of a Business Joke: Why leaders should avoid hot-button topics (politics, religion) and focus strictly on situational ironies and self-deprecating humor. ✅ Handling the Corporate Heckler: Learning from comedians how to diffuse disruptive, attention-seeking team members ("Bobs") without forfeiting your authority. ✅ Bypassing Corporate Blinders: How to trade presentation tunnel vision for sharp situational awareness by scanning agendas, environments, and team vibes. ✅ The Meme Advantage: Utilizing cartoons, idioms, altered acronyms, and visual memes to increase email open rates and reinforce dry corporate documentation. ✅ Starting Small: Embracing the "open mic" approach to management by testing out small, authentic expressions of humor before anchoring major company keynotes with it. Connect with Jan McInnis: Website: https://theworklady.com/ Substack: https://janmcinnis.sub... Instagram:  / jan.mcinnis Contact Josh: leadinquarters@gmail.com Follow Leadership in Quarters: @leadinquarters on Instagram, YouTube, and TikTok Artwork: Adam Powell Music by Bensound.com/free-music-for-videos License code: FK3H7T3WKW6EAGTE Artist: : Benjamin Tissot #LeadershipInQuarters #JanMcInnis #HumorInBusiness #ExecutivePresence #ApproachableLeadership #CorporateCulture #ReadTheRoom #JoshSeldin #YourGrowthAscent

Our deepest wounds can become enduring sources of wisdom and value when we refuse to let pain define us. In this episode, I explain how suffering – when mastered through discipline and intention – can be transformed into something meaningful and productive. Once your scar becomes a star, you may discover that you can bless your pain for the benefit it has given others. Join my community: The Captains' Quarters. Attend bimonthly group consultations where I respond to members' questions and work through their problems in real time. Participate in AMAs with notable guests, access nearly 100 hours of unpublished content, receive discounts on individual consultations, gain a community of supportive, like-minded individuals, and much more. Use this link to enlist: https://the-captains-quarters.mn.co Access me 24/7 with Orion AI: Trained on my entire body of work, Orion AI allows me to weigh in on your situation in real time. Bridge the gap between theory and execution with actionable, personalized advice. Text or talk in over 70 languages. Available on Telegram and iMessage. Start your free trial today: https://oriontaraban.ai Buy my book, "Starry Night" Ebook: https://amzn.to/4qJrh9U Audiobook: https://amzn.to/3LuUJRS Paperback: https://amzn.to/4sGcqOY Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #selfimprovement #selfcare

Discover how modern NFL defenses use match quarters and four-down nickel spacing to stop early-down passing and play-action concepts. Learn how offensive coordinators exploit light fronts with downhill gap schemes and why play-action protection requires a zone run engine.—In this episode:The Play-Action Efficiency Penalty: Play-action freezes edge rushers and drops defensive pass-rush grade metrics by 5 points, while lowering coverage metrics by an average of 18 points to open the intermediate passing lanes that drive modern offenses (PFF).Personnel Standard: Nickel has replaced base personnel on 61% of snaps, prompting a defensive shift away from odd fronts (3-4/Penny), as five-man lines limit pass-rush flexibility and force safeties into the run fit, compromising early-down split-field coverage.Match Quarters Return: Defenses are adopting match-heavy collegiate-Quarters principles, moving from a two-high shell to actively layer intermediate coverage against crossing routes while allowing safeties to fit the run from depth.Run Game Spacing: Offenses are shifting from horizontal wide zone to vertical gap and duo schemes to punish light nickel structures, forcing defenders to step down immediately and creating massive passing voids behind them.Play-Action Protection Conflict: Gap schemes (Power/Counter) maximize rushing efficiency but disrupt play-action pass protection when guards pull and expose the backside tackle; offenses must maintain a zone run engine to protect play-action drops.—Timestamps:00:00 - Introduction: The Reality of Early Down Passing 02:07 - The Run Game Illusion: RPOs vs. Pure Play-Action 04:21 - The Data Anchor: Pass Rush and Coverage Cost of Play-Action 06:36 - Modern Defensive Trends: The Death of the Penny Front 08:22 - The Evolution of Quarters Coverage in the NFL 09:47 - Personnel Usage: Nickel Base and the Search for Dime Packages 11:16 - Defensive Archetypes: Film Studies from 2025 15:11 - Offensive Responses: The Horizontal Flow of Wide Zone 18:17 - The Shift to Downhill Gap and Duo Run Concepts 22:01 - Defensive Identity and Space Mitigation Solutions 23:26 - Offensive Adaptation: Gap Scheme Mismatches Against Nickel 24:05 - Micro-Content: Schematic Fluidity and Base Expansion—» Join Felix and Cody each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe.—© 2026 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

Attachment theory dominates modern dating advice, but this might be leading men in the wrong direction. In this episode, I explain why emotional attachment matters more for women, and how its misapplication distorts expectations in relationships. Instead, I argue that men should detach – not out of indifference, but in order to lead with clarity and confidence. This is how men show up at their best. Join my community: The Captains' Quarters. Attend bimonthly group consultations where I respond to members' questions and work through their problems in real time. Participate in AMAs with notable guests, access nearly 100 hours of unpublished content, receive discounts on individual consultations, gain a community of supportive, like-minded individuals, and much more. Use this link to enlist: https://the-captains-quarters.mn.co Access me 24/7 with Orion AI: Trained on my entire body of work, Orion AI allows me to weigh in on your situation in real time. Bridge the gap between theory and execution with actionable, personalized advice. Text or talk in over 70 languages. Available on Telegram and iMessage. Start your free trial today: https://oriontaraban.ai Buy my book, "Starry Night" Ebook: https://amzn.to/4qJrh9U Audiobook: https://amzn.to/3LuUJRS Paperback: https://amzn.to/4sGcqOY Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #relationship #men

"The mind overcomplicates things. The heart simplifies." Corporate growth strategist and author Alison Kermode joins host Josh Seldin to pull back the curtain on a critical resource most executive spreadsheets completely miss: employee energy. Alison shares how she used energetic awareness to help scale a company by over $1 billion and details a staggering 200% revenue turnaround achieved simply by shifting a team's emotional climate. Josh and Alison dissect the corporate ego—the hyper-defensive, protective mindset that creates silos, stifles collaboration, and breeds "Negative Nellies." They discuss practical ways to audit a meeting's vibe, why leaders need to run away from the term "soft skills," and how integrating a "heart-centered advantage" is the ultimate counterweight to the cold, transactional energy of artificial intelligence. Key Takeaways: ✅ The 200% Revenue Blueprint: Real-world proof that shifting a workplace from fear-based to heart-centered directly accelerates financial metrics. ✅ The Incredible Hulk Mindset: Recognizing how an overdeveloped corporate ego causes leaders to overcomplicate problems and drown in defensive data. ✅ The EVOL&ved Framework: Understanding the mathematical balance of culture—aiming for 51% heart energy (EVOL/ Love backwards) and 49% mind energy (ved). ✅ Meeting Vibe Metrics: How to spot the early warning signs of cultural decline, including sudden defensiveness and "dog and pony show" presentations. ✅ The Meta-Moment Reset: A simple, under-a-minute biological tool using conscious breathing to override a high-stress, hijacked brain state. ✅ The Counter-AI Strategy: Why human-centered customer service is becoming the highest-value corporate differentiator as transactional tech scales. Connect with Alison Kermode: Forbes: https://www.forbes.com/sites/yolarobe... YouTube: / @theevolvedtraining Instagram: / theevolvedtraining LinkedIn: / alison-kermode-919b713 Facebook: / theevolvedtraining Training: https://theevolvedtraining.com/ Consulting: https://kermodecollaborative.com/ Heart-Centered Movement Online Store (Apparel and Books): https://theevolvedstore.com/ Contact Josh: leadinquarters@gmail.com Follow Leadership in Quarters: @leadinquarters on Instagram, YouTube, and TikTok Artwork: Adam Powell Music by https://www.bensound.com License code: 29DY2CU2ZSVPR45P Artist: : Benjamin Tissot #LeadershipInQuarters #AlisonKermode #HeartCenteredLeadership #CorporateCulture #EmotionalIntelligence #EgoVsHeart #ResilientLeadership #JoshSeldin #YourGrowthAscent

The samurai stands as a model for men, embodying disciplined strength without sacrificing emotional depth. Rather than suppressing sensitivity, the samurai integrates masculine resolve with feminine awareness to achieve mastery in both action and perception. Through a balance of toughness and refinement, he demonstrates how strength can elevate feeling rather than destroy it. Join my community: The Captains' Quarters. Attend bimonthly group consultations where I respond to members' questions and work through their problems in real time. Participate in AMAs with notable guests, access nearly 100 hours of unpublished content, receive discounts on individual consultations, gain a community of supportive, like-minded individuals, and much more. Use this link to enlist: https://the-captains-quarters.mn.co Access me 24/7 with Orion AI: Trained on my entire body of work, Orion AI allows me to weigh in on your situation in real time. Bridge the gap between theory and execution with actionable, personalized advice. Text or talk in over 70 languages. Available on Telegram and iMessage. Start your free trial today: https://oriontaraban.ai Buy my book, "Starry Night" Ebook: https://amzn.to/4qJrh9U Audiobook: https://amzn.to/3LuUJRS Paperback: https://amzn.to/4sGcqOY Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #samurai #masculinity

The SEC's proposal to allow optional semiannual reporting could significantly reshape public company reporting obligations and investor communications. SEC Division of Corporation Finance Director Jim Moloney joins the podcast to discuss what the proposal would change, why the SEC is considering the shift now, and the potential implications for companies, investors, and the public markets. For more on the SEC's proposal, read our In brief, SEC proposes optional semiannual reporting framework. Hear more from Jim Moloney on the Material Matters podcast episode, Director Jim Moloney: Let the Free Markets be Free, where he discusses the future of SEC disclosure rules, public company reporting requirements, and the growing need to modernize decades-old regulatory frameworks. About our guests  Jim Moloney is the Director of the Division of Corporation Finance at the U.S. Securities and Exchange Commission. Before returning to the SEC, he spent 25 years at Gibson Dunn & Crutcher, where he co-chaired the firm's securities regulation and corporate governance practice and advised clients on corporate governance matters, disclosure rules, mergers & acquisitions, tender offers, proxy contests, and going-private transactions, among other areas.  John Vanosdall is a partner in PwC's National Office focused on digital assets, revenue, and compensation arrangements. John previously served as both a Deputy Chief Accountant and Professional Accounting Fellow in the Office of the Chief Accountant at the SEC. Prior to re-joining the National Office, he served as the firm's Accounting Advisory Leader. John has over 20 years of experience and has served some of the firm's largest clients as a client service partner.  About our guest host  Kyle Moffatt is PwC's Professional Practice leader, leading a team responsible for working with standard setters and regulators as well as delivering brand-defining thought leadership and educational materials. He also consults with engagement teams and audit clients on SEC reporting matters. Before PwC, Kyle spent almost 20 years with the SEC, most recently as Chief Accountant and Disclosure Program Director in the Division of Corporation Finance.  Transcripts available upon request for individuals who may need a disability-related accommodation. Please send requests to us_podcast@pwc.com.Did you enjoy this episode? Text us your thoughts and be sure to include the episode name.

Things get heated, in more ways than one... CHARIOT OF THE GODSBy Andrew E.C. Gaska Published by Free League PublishingStarring: GAVIN STENHOUSE as The Game MotherSydney Amanuel as WilsonAlex McNichol as ChaimEllinor DiLorenzo as Captain MillerRichard "Price" Stoeffel as DavisThank you to our PA: Elle Kunnos De Voss!

In this episode, I explain how women win in the sexual marketplace by shifting from passive dating to strategic selection. From a woman's perspective, preparation – not promiscuity – is the key to long-term success. I encourage women to engage in hunting, which requires a fair amount of research and purposefulness to be successful. This allows them to utilize their sexuality intentionally. Happy hunting! Join my community: https://the-captains-quarters.mn.co The Captains' Quarters. Attend bimonthly group consultations where I answer members' questions and work through their problems in real time. Participate in AMAs with notable guests, access nearly 100 hours of unpublished content, receive discounts on individual consultations, gain a community of supportive, like-minded individuals, and much more. Use this link to enlist: https://the-captains-quarters.mn.co Buy my book, "Starry Night" Ebook: https://amzn.to/4qJrh9U Audiobook: https://amzn.to/3LuUJRS Paperback: https://amzn.to/4sGcqOY Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #dating #women

"We are human beings, not human doings." Ursula Pottinga joins host Josh Seldin to challenge high-achieving leaders who try to intellectualize every problem while completely ignoring the body. Did you know that 90% of the information processed by your system originates in the body before it ever reaches the brain? Josh and Ursula dive deep into the mechanics of nervous system regulation, the power of the "mirror neuron system" in team dynamics, and the hidden biological cost of emotional suppression. They offer practical neuroscience tools to move leaders from a state of wobbly dysregulation to grounded presence, providing a fascinating look at how curiosity and brain science can transform workplace culture in 2026. In this episode, you'll learn: ✅ The Embodied Brain: Why the body holds the deeper wisdom and data required for sustainable behavior modification. ✅ Nervous System Regulation: How your physiological state directly dictates the effectiveness, clarity, and empathy of your leadership actions. ✅ The Mirror Neuron System: The science behind how leaders unconsciously broadcast their stress or calm to their entire team. ✅ The Danger of Suppression: Why pretending "everything is fine" increases your chemical stress load and leads to sideways "leaks" like road rage or sudden outbursts. ✅ Name It to Tame It: How simply verbalizing a difficult emotion immediately triggers a calming biochemical response in the nervous system. ✅ Neuroplasticity & Habits: How to break out of old, ineffective "neural highways" and consciously wire new pathways for leadership success. ✅ Leading Neurodiversity & Differences: Why curiosity is the ultimate tool for supporting neurodivergent, generational, and cultural differences in modern organizations. ✅ Complaints as Requests: How to reframe team complaints as unspoken requests and transition your culture into a solution-focused powerhouse. Connect with Ursula Pottinga: Her Website: https://www.profoundgrowth.com/podcasts LinkedIn: / ursula-pottinga Contact Josh: leadinquarters@gmail.com Follow Leadership in Quarters: @leadinquarters on Instagram, YouTube, and TikTok Artwork: Adam Powell Music by Bensound License code: J4NFQF252P8MPOWY Artist: : Benjamin Tissot #LeadershipInQuarters #UrsulaPottinga #NeuroscienceOfLeadership #EmbodiedChange #NervousSystemRegulation #Neuroplasticity #PsychologicalSafety #YourGrowthAscent #JoshSeldin

The bird test is a viral relationship trend that claims to measure emotional attunement through smalls bids for attention, fostering unrealistic expectations about availability and validation. Relationships require respect for the other's time and energy – not performative displays of responding to women. The truth is that a lack of situational awareness is actually a sign of low emotional intelligence. Join my community: https://the-captains-quarters.mn.co The Captains' Quarters. Attend bimonthly group consultations where I answer members' questions and work through their problems in real time. Participate in AMAs with notable guests, access nearly 100 hours of unpublished content, receive discounts on individual consultations, gain a community of supportive, like-minded individuals, and much more. Use this link to enlist: https://the-captains-quarters.mn.co Buy my book, "Starry Night" Ebook: https://amzn.to/4qJrh9U Audiobook: https://amzn.to/3LuUJRS Paperback: https://amzn.to/4sGcqOY Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #relationship #women

I used to count quarters in my dorm room wondering if I belonged. Love My Colors is about the day I decided I did. Link in bio. https://www.amazon.com/Love-Colors-Cleanne-Lynn-Johnson-ebook/dp/B07XB1SFBQ/ref #selflovebook #healingjourney #collegelife #womenwhoheal #believeinyourself #innerstrength #selftalk #transformation #bookstagram #selfacceptance

"How do we work together?" While many leaders focus on working harder or working smarter, cultural strategist Ian Clawson joins Josh Seldin to argue that the most important question is how we co-create. Ian, the co-author of Brave Together, discusses why even high-performing teams can feel disconnected and how leaders can identify the "fear-based" behaviors—blame, complaining, and excuses—that stall growth. In this episode, you'll learn why a "safe space" isn't enough and how to build a "brave space" where the best ideas win. Josh and Ian explore the "Mirror Test" for leaders, the power of leading with curious questions, and how to balance the high standards of execution with the humanity required for long-term cultural health. Key Takeaways: ✅ Inclusion vs. Belonging: Understanding the organizational and individual roles in creating a connected team. ✅ The 3 Faces of Fear: How to spot blame, complaining, and excuses as indicators of underlying psychological barriers. ✅ Leading with Questions: Why the best leaders don't have all the answers and how to use curiosity as a strategic tool. ✅ The Mirror Test: Shifting the mindset from "What's wrong with them?" to "How must I change my approach?". ✅ Standards vs. Expectations: How to avoid the "suffocating" trap of micromanagement by focusing on directional standards. ✅ Co-Creation: Moving beyond the "lone wolf" executor mentality to design a better collective experience. Connect with Ian Clawson: LinkedIn: / ian-clawson-bravecore His Website: https://bravecore.co/ His Book: https://www.amazon.com/dp/1265386676/... Contact Josh: leadinquarters@gmail.com Follow Leadership in Quarters: @leadinquarters on Instagram, YouTube, and TikTok Artwork: Adam Powell Royalty Free Music: https://www.bensound.com License code: ZP5F5MP5C8LJEFXG Artist: : Benjamin Tissot #LeadershipInQuarters #IanClawson #BraveTogether #WorkplaceCulture #HighTrustTeams #CoCreation #PsychologicalSafety #LeadershipDevelopment #JoshSeldin

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast: Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

The King's English took heat over the weekend for promoting Gov. Spencer Cox's new book. Host Ali Vallarta, executive producer Emily Means, and newsletter editor Terina Ria discuss the backlash. Plus, finding our perfect park and local shoutouts. Resources and references: Utah bookstore cancels Gov. Cox promo after community backlash [Salt Lake Tribune] Find your perfect park using the City Cast Salt Lake parks map. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. If you enjoyed this interview with Laura Allred Hurtado, the executive director of the Utah Museum of Contemporary Arts, learn more here.  Learn more about the sponsors of this episode:  Utah Museum of Fine Arts Red Butte Garden Salt Lake City Arts Council Harmons Tracy Aviary Cozy Earth - use code COZYSALTLAKE for up to 20% off

"In order for your team to produce for you, you have to have that vulnerability as well." Dr. Mar joins Josh to dismantle the myth that vulnerability is a "soft skill" or a sign of weakness in positions of power. Instead, they discuss how showing humanity allows organizations to thrive during times of extreme disruption, such as the global challenges faced by the healthcare industry during COVID-19. Josh and Dr. Mar dive deep into the differences in how men and women navigate vulnerability, the danger of the "I did it, why can't you?" mentality, and the critical balance between being an empathetic leader and maintaining accountability. They provide a roadmap for leaders to move from "Chaos to Calm" by developing self-awareness and building bridges of trust rather than barriers of ego. In this episode, you'll learn: ✅ The Vulnerability Reframe: Why bringing humanity into stoic work is a requirement for modern organizational success. ✅ Gender Stereotypes in Leadership: How to overcome the different societal pressures placed on men and women regarding emotional expression. ✅ Leading Through Disruption: Real-world lessons from the front lines of healthcare on how empathy saves teams during crises. ✅ The Balance of Calm and Stern: How to be a "no-nonsense" leader while remaining a safe space for your team. ✅ Building Bridges vs. Barriers: Why curiosity and asking "what help is needed?" is more effective than scolding or shaming. ✅ Emotional Regulation: The importance of self-awareness and knowing your own "level" before attempting to lead others. Connect with Dr. Marline C. Duroseau: Her Website: http://www.mcdbe.com/ Chaos to Calm™ : masterclass.mcdbe.com Contact Josh: leadinquarters@gmail.com Follow Leadership in Quarters: @leadinquarters on Instagram, YouTube, and TikTok @leadinquarters Artwork: Adam Powell Music: https://www.bensound.com License code: BOPECP4TGJ7IJYEH Artist: : Benjamin Tissot #LeadershipInQuarters #DrMarlineDuroseau #EmpatheticLeadership #VulnerabilityInWorkplace #ResilientLeadership #ChaosToCalm #PsychologicalSafety #JoshSeldin #YourGrowthAscent

In this episode we are joined by James Duke, Joel has called in sick so James is here to step up! We discuss the Jeckyll and Hyde of NMFC's performance, what should we take seriously and what should we move on from?Follow the socials to get your thoughts read out on the podcast!Instagram: @furthernorthpodFacebook: Further North PodcastEmail: furthernorthpod@gmail.comTikTok: @furthernorthpodLeave a 5 star review on Apple or Spotify, you the real MVP! Hosted on Acast. See acast.com/privacy for more information.

The Captain's Quarters is an unofficial Star Trek Rewatch Podcast where Jason and Gabe (YouTube.com/Gabeora) are rewatching the entire Star Trek catalog starting at the beginning of the chronology. In this episode, we cover Star Trek Strange New Worlds S2E7 "These Old Scientists”. Live long and prosper...

Carl Dukes and Mike Bell critique Mike Vrabel's reasoning for missing part of the NFL Draft following leaked photos with Dianna Russini. They also preview the Hawks' Game 3 matchup against the Knicks and analyze various first-round trade scenarios across the league, including a potential move for Kyle Pitts. 01:00 - Hawks-Knicks Game 3 Preview 03:35 - Mike Vrabel's Draft Absence 09:58 - NFL Draft Trade Rumors 14:30 - Kyle Pitts Trade Rumors

Karsten and Alex weigh in on the UCL Quarter-Finals and look ahead to the Semis.

Brick Lombardi is back on Tundra FM — 30 years in radio, still here, still doing this — and tonight he's got four songs and absolutely zero patience left. Two back-to-back second-half collapses. A roster deadline that ends careers with a handshake and a cardboard box. A Cleveland loss that felt like a breakup. And one Chicago quarterback who painted his nails but can't paint rings.

Brick Lombardi is back on Tundra FM — 30 years in radio, still here, still doing this — and tonight he's got four songs and absolutely zero patience left. Two back-to-back second-half collapses. A roster deadline that ends careers with a handshake and a cardboard box. A Cleveland loss that felt like a breakup. And one Chicago quarterback who painted his nails but can't paint rings.

Based on Matthew Teller's book "Nine Quarters of Jerusalem" I developed a tour in the old city of Jerusalem that introduces the visitor to the different cultural, social and religious communities that are part of the social fabric of the city. In April 2025 Matthew was visiting Jerusalem and we did the tour with a group of expats and diplomats. I recorded the tour and edited the recording into this lively episode that makes you feel you are walking with us in the streets of Jerusalem.You can buy the book from the Educational Bookstore in Jerusalem on Salaedin street or you can order it online. Send us Fan MailSupport the showFind me on Instagram @StoriesfromJerusalemSupport the podcast with a donation: https://ko-fi.com/storiesfrompalestine

The Denver Nuggets started this game cold as ice but all they needed was a quarter to thaw out. Jamal Murray and Nikola Jokic did what stars do but Bruce Brown, Cam Johnson, and AG were the 'others' that gave the Nuggets the spark they needed when they needed it. The Nuggets won the 2nd and 3rd Quarters to put themselves in position to survive an attack from the Timberwolves. Jamal Murray had 30 points and Nikola Jokic had a triple double to get Game 1 at home! Koz, Scotty, and Katy were on the call from Ball! 

We look back at the significant games last weekend with Arsenal keeping the door ajar for Man City with their loss at home to Bournemouth. Rod gives us his take on Spurs' chances and we chat about the Quarters of the UCL. Also, Happy birthday Bluefoot, 20 years young. Help celebrate on Sunday with half price drinks between 3-5pm… #bluefootbarsd #fftf #footyfromthefoot #football #soccer #arsenal #astonvilla #mancity #wolverhamptonwanderers #leicestercity #westham #bayernmunich #borussiadortmund #celticfc #cadiz #xolos #sdwave #sockers #sandiegofc #premierleague #bundesliga #laliga #championship #efl #spl #seriea #ligamx #mls #nwsl Follow FootyFromTheFoot by clicking here: podfollow.com/footyfromthefoot Linktree for all our socials, email & places to access the podcast: linktr.ee/footyfromthefoot @footyfromthefoot @sdgooners @sandiegocityzens @sandiego_wolves @avfccalifornia @sandiegohammers @sandiegofoxes @fcbsandiego @san_diego_bvb_supporters @san_diego_csc @esecadieeuu @calitrotters @bluefootbar Show Notes: Listen to our picks from previous weeks this year on the FFTF Recommends Spotify Playlist… https://open.spotify.com/playlist/2JFVvwU9nptcfBk1j6XxQI?si=b017642bb51d4ab8 California Trotters: calitrotters@gmail.com @calitrotters on IG, Twitter & Facebook

The King of Kong: A Fistful of Quarters (2007)

A remarkable finish to the 2026 Rip Curl Pro Bells Beach Presented by Bonsoy crowned Gabriela Bryan and Miguel Pupo its victors and latest to add their names to the historic Bell. Winkipop delivered moments of sheer brilliance leading to Bryan's powerful statement over reigning World Champion Molly Picklum before a historic men's Final witnessed the people's champ, Pupo, overtake 25' World Champ Yago Dora. Pupo's road to the Final included defiant wins over Barron Mamiya and 2025 World Title contender Griffin Colapinto before matching with Dora in the first all-Brazilian Rip Curl Pro Bells Beach Final, and first all-goofy-footed Final in 33 years.  Bryan overpowered the likes of World Champion dismantler Luana Silva in the Quarters, an in-form CT returner Alyssa Spencer, and a masterful Final showing against Picklum to ring her first-ever Bell. Now, Bryan heads back to the Western Australia Margaret River Pro wearing yellow and leading the GWM Aussie Treble rankings alongside Pupo.  The Boost Mobile Heat of the Day will go down in Bells Beach lore with Dora's undeniable air to post a 9.50 as time expired to surpass 3x World Champ Gabriel Medina. Plus, the mophie Power Move of the Event went to Leonardo Fioravanti's ferocious forehand attack to overpower Filipe Toledo.  The 2026 Surfboard Empire Shaper Rankings Presented by Veia are off and running with …Lost back on top to start the year as Matt Biolos looks for an unprecedented fourth-straight title. JS is a close second, followed by DHD, Sharp Eye, and Channel Islands. Bioglan's Daily Dose encompassed the event's Top 5 starting with the Battle of Brazil featuring Italo Ferreira and Gabriel Medina, Erin Brooks breaking free in an impressive 26' start, Dora's defiant Semifinal buzzer-beater, Bryan's brilliance all the way to the top, and Pupo's emotional victory takes him to the top of the rankings for the first time.  Now, all eyes head to the Wild West where Margaret River awaits to be tamed by the world's best and early buzz of big swell inbound. Watch the Western Australia Margaret River Pro LIVE at WorldSurfLeague.com beginning April 16 through 26. Join the The Lineup Podcast Mega League Fantasy and the Lineup Podcast Brackets for your chance to win Prizes! Terms and conditions apply. Stay up to date with the rankings. Get the latest merch at the WSL Store! Use code LINEUP at checkout for FREE shipping. Join the conversation by following The Lineup podcast with Dave Prodan on Instagram and subscribing to our YouTube channel. Get the latest WSL rankings, news, and event info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Martyn, Mike and Rob settle down to revisit one of the great weekends in World Cup history. France and Brazil produce a classic and a goal that would be lionised if the result had been different, the hosts suffer a fate that many will over the years: defeat to West Germany on penalties, the surprise package carry on and England v Argentina provides enough for an entire series. France v Brazil - https://www.youtube.com/watch?v=IZ6pRNMS4KE Mexico v West Germany - https://www.youtube.com/watch?v=UI46dXRrj9E England v Argentina - https://www.youtube.com/watch?v=s3382Hx8pag Spain v Belgium - https://www.youtube.com/watch?v=JQRWxyRm_og If you want weekly exclusive bonus shows, join our Nessun Dorma community chat, want your episodes without ads and a couple of days earlier or just want to support the podcast, then head over to ⁠⁠⁠patreon.com/NessunDormaPodcast⁠⁠⁠ where you can subscribe for only $3.99 a month (less than 75p a week!). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stop chasing blitz rates. Defensive efficiency isn't dictated by how often you send extra bodies; it is defined by the mechanism of the rush and whether you can hit the 40% pressure rate benchmark. If you aren't affecting the quarterback, your “face melter” pressures are just creating vacated windows for elite passers to exploit.In this episode, we break down the shift from rigid 5-man structures to the “glitch blitz” world of simulated pressures. We evaluate why Oregon's quarter-based pressures failed, while Georgia and Indiana found efficiency by manipulating defensive schemes.In this episode:The 40% Standard: A 40% pressure rate is the upper echelon of modern defense. If you can't reach this with four, your blitz package must manufacture one-on-ones, not just volume.Oregon's Spacing Issues: The Ducks struggled with 5-man pressures because their quarters shell was disjointed from the front, leading to the highest touchdown rate allowed on blitzes in the P4.Indiana's Sim Philosophy: The Hoosiers led the country in simulated pressure rate (57%) by using “pick” pressures to isolate defensive linemen on running backs.Strategic Layering: Data suggests running Quarters on early downs and Fire Zones on third down is a more efficient “change-up” than traditional single-high philosophies.2026 NFL Draft Profiles:TJ Parker (Clemson): High pressure rate with Wide-9 utility.Emmanuel McNeil-Warren (Toledo): Elite pressure rate for a down-safety or nickel role.Kayden McDonald (Ohio State): Quick-three interior disruptor.Peter Woods (Clemson): Interior force built for heavy stunt usage.Dillon Thieneman (Oregon): Hybrid safety with sideline-to-sideline tracking.Timestamps:00:00 - The 40% Pressure Rate Benchmark 01:34 - Pressuring with Four: Chiefs and Giants Lessons 08:11 - Line Play and Condensing Decision Time 14:45 - Cowboys and Eagles Pressure Analysis 17:29 - Oregon vs. Georgia: Quarters vs. Fire Zones 27:31 - Indiana and the Rise of Simulated Pressures 34:25 - Flip the Script: First Down Quarters and Third Down Fire Zones 46:17 - Top 5 Draft Prospects for Pressure Rate 55:03 - Conclusion: Affecting the Quarterback—» Join Felix and Cody each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

Top Topics:The Speed Project explained (LA to Vegas, teams + solo efforts)Inside the culture and “who belongs” in alternative running spacesElite teams vs. adventure athletes and what it takes to winLogistics, pacing, and strategy (including 79-second quarters late in the race)Getting lost, off-course routes, and unconventional race navigationMental pressure within teams and not wanting to let teammates downErika's Boston buildup and pro athlete perspective heading into race week

1️⃣ We used to walk to the airline gate without a boarding pass. Now we go through bins-and-belts purgatory. How we got here, and why shoes are guilty until proven innocent.2️⃣ College hoops plays two halves. The pros play four quarters. It's not random - it's tradition, politics, broadcasting, with a bit of “we've always done it this way.”Sources:https://www.npr.org/2021/09/10/1035131619/911-travel-timeline-tsahttp://www.commutethepodcast.comFollow Commute:Instagram - instagram.com/commutethepodcast/Twitter - @PodcastCommuteFacebook - facebook.com/commutethepodcast

Big Sal couldn't sleep. It's two-thirty in the morning in Peshtigo, Wisconsin, and one YouTube rabbit hole later — cheetahs, stolen bases, curvilinear sprinting — and the man tweaked his back getting out of a recliner and came away more fired up about the 2026 Packers than he's been in six months. This one's about speed. Real speed. And why almost everyone is measuring it wrong. Track fast vs. football fast — Big Sal breaks down why a 4.21 forty doesn't automatically make you dangerous on a football field, and why Xavier Worthy's sophomore season proves the point Jayden Reed is being slept on — His three-cone drill puts him in the top 10% for receivers at the combine, and Sal is done calling this man a backup generator when he might be the whole power grid Jordan Love + a feel receiver = plays that look like magic — When your QB processes as fast as Love does, pairing him with receivers who find fast isn't a luxury — it's a weapon the league hasn't fully accounted for Matthew Golden walks into the perfect system — Gannon's penny front and Quarters coverage creates seams built for feel, not pure track speed — and Sal is watching training camp like a hawk Subscribe, leave a review, and share this with a Packers fan who thinks they know what fast looks like. They don't. Not anymore. #PackNation #GreenBayPackers #JaydenReed #MatthewGolden #JordanLove #NFLSpeed #PackernetPodcast #LetMeTellYouSomething #BigSal #GoPackGo This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

Big Sal couldn't sleep. It's two-thirty in the morning in Peshtigo, Wisconsin, and one YouTube rabbit hole later — cheetahs, stolen bases, curvilinear sprinting — and the man tweaked his back getting out of a recliner and came away more fired up about the 2026 Packers than he's been in six months. This one's about speed. Real speed. And why almost everyone is measuring it wrong. Track fast vs. football fast — Big Sal breaks down why a 4.21 forty doesn't automatically make you dangerous on a football field, and why Xavier Worthy's sophomore season proves the point Jayden Reed is being slept on — His three-cone drill puts him in the top 10% for receivers at the combine, and Sal is done calling this man a backup generator when he might be the whole power grid Jordan Love + a feel receiver = plays that look like magic — When your QB processes as fast as Love does, pairing him with receivers who find fast isn't a luxury — it's a weapon the league hasn't fully accounted for Matthew Golden walks into the perfect system — Gannon's penny front and Quarters coverage creates seams built for feel, not pure track speed — and Sal is watching training camp like a hawk Subscribe, leave a review, and share this with a Packers fan who thinks they know what fast looks like. They don't. Not anymore. #PackNation #GreenBayPackers #JaydenReed #MatthewGolden #JordanLove #NFLSpeed #PackernetPodcast #LetMeTellYouSomething #BigSal #GoPackGo This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

On this month's update episode we're chatting all about April Fool's Day - which is happening right now!After recapping the key traditions associated with Spring pranking from Scotland to Iran, we share a bunch of our news, including about our new FREE digital magazine, Quarters!The first edition, The Fool, is 72-pages long and includes interviews with Ben Edge, Rory Waterman, and tonnes of cool seasonal stuff we really hope will inspire you to feel creative and hopeful across the weeks ahead. We also share updates about our next book Three Ravens Ghost Tales, the cover for which we will reveal TOMORROW, share word of our upcoming Live Shows in April, May and June, and we have of course included the opening chunks of our two Patreon Exclusive episodes from across March.These teasers are the first 25 minutes of our chunky discussion about the history and the contents of The Mabinogion, the foundational text of Welsh mythology and culture, which is followed by the opening part of our March Film Club episode about Ridley Scott's 1985 fantasy adventure film Legend.We really hope you enjoy this smorgasbord of audio delights, and speak to you tomorrow on the first episode of our new series of The Lang Fairy Tales on which we will be retelling and discussing the stories collected in The Red Fairy Book assembled by Victorian linguists Nora and Andrew Lang.Three Ravens is a Myth and Folklore podcast hosted by award-winning writers Martin Vaux and Eleanor Conlon.Released on Mondays, each weekly episode focuses on a historic county, exploring the heritage, folklore and traditions of the area, from ghosts and mermaids to mythical monsters, half-forgotten heroes, bloody legends, and much, much more. Then, and most importantly, the pair take turns to tell a new version of an ancient story from that county - all before discussing what that tale might mean, where it might have come from, and the truths it reveals about England's hidden past...Bonus Episodes are released on Thursdays plus Local Legends episodes on Saturdays - interviews with acclaimed authors, folklorists, podcasters and historians with unique perspectives on that week's county.With a range of exclusive content on Patreon too, including audio ghost tours, the Three Ravens Newsletter, and monthly Three Ravens Film Club episodes about folk horror films from across the decades, why not join us around the campfire and listen in?REGISTER FOR THE TALES OF SOUTHERN ENGLAND TOURVisit our website Join our Patreon Social media channels and sponsors Hosted on Acast. See acast.com/privacy for more information.

We recap Quarters, and discuss mindset and strategy less than 4 months out from QF

- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/  - COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P - COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza - COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2w COG STUDIOS, Calif. -- The LA Galaxy went to Jamaica and walked away with a six-goal aggregate victory. For a seven-hour plane ride and the resulting return trip to Portland, this means 'Mission Accomplished.' So what can we take away from the Galaxy's win over Mount Pleasant? Maybe nothing? On today's show, hosts Josh Guesman and Eric Vieira discuss the Galaxy's win in the round of sixteen in the Concacaf Champions Cup while trying to figure out what we watched and how serious the competition was. Did Vanney start too strong a lineup? And what does it mean that the Galaxy beat the teams they were supposed to beat and now top the CCC standings? Plus, is it time for some "big boy soccer?" Are the Galaxy in trouble when it comes to Toluca? And finally, the guys talk about the trip to Portland and why you can't trust the Galaxy to win on the road until they actually win on the road. Let's talk! -- Corner of the Galaxy is kicking off Season 18, just a few shows past number 1,280! And we can't wait to show you everything we've got in store for 2026! This is a reminder that we go live twice a week — on Mondays and Thursdays at 8 PM on YouTube — and that you can find us conveniently on your preferred podcast platform (Apple, Spotify, SoundCloud, YouTube, Google Play, etc.). We're making it easy for you to stay connected! So tell a friend that you've been listening to the longest-running team-specific podcast in Major League Soccer and that 2025 is a great time to start listening!

Quarterfinals are in the books & we look to tonight's Semi & Blood Round!TIMESTAMPS:0:00 - Quarterfinals in The Books!03:30 - Current Team Scenario12:00 - 125 lbs21:30 - 133 lbs25:15 - 141 lbs29:00 - 149 lbs37:30 - 157 lbs42:15 - 165 lbs46:50 - 174 lbs53:20 - 184 lbs50:00 - 197 lbs01:06:20 - 285 lbsRokfin.com/MatScouts for all of Willie's Content!Be sure to SUBSCRIBE to the podcast. NEW EPISODES WEEKLY! Support the show & leave a 5-star rating and review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com.BASCHAMANIA is a Basch Solutions Production. Learn more about Basch Solutions, a digital marketing agency specializing in custom websites, content creation, and digital strategy, at BaschSolutions.com.

North Carolina's quarterfinal loss to Clemson played out as so many games have in the Hubert Davis era in Chapel Hill. The Tar Heels came out flat, played a lethargic 35 minutes and appeared on their way to another disappointing loss, this time in the ACC Tournament in Charlotte. But a furious rally and a Tiger shutdown provided a miracle chance at the end. Jarin Stevenson's three-quarter heave fell way short and UNC heads home to await NCAA selection Sunday with a 80-79 loss on Thursday night. Inside Carolina's Rob Harrington and Tommy Ashley break down the loss, highlighting the play of Henri Veesaar and Derek Dixon, and discussing the familiar script of those late game comebacks that fall short in the past five seasons. Veesaar's 28 points and 17 rebounds led the Heels while Dixon's three second half three-pointers nearly saved his team from the early exit.  Up next for Carolina is the release of the NCAA Tournament brackets on Sunday, March 15th. The Tar Heels look to be seeded anywhere from 5th to 7th when the big dance bracket is revealed. **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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