Podcasts about quarters

The plane has just taken off and you have a first-class ticket to sleep paradise. Snuggle up in this cozy bed in your luxury cabin and gaze out the window at the amazing sunset. Let the low rumble of the airplane's engines lull you to sleep. This airplane sound is perfect for helping you fall asleep. The relaxing white noise produced by the plane creates a peaceful atmosphere and is not as distracting as music or the TV. Soar away from the stresses of everyday life and get a restful night with this white noise for sleeping. Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound. Check out the 10-Hour version on YouTube Contact Us for Partnership Inquiries Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. Relaxing White Noise Privacy Policy © Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

With Special Guest Analyst Jamie Latimer, we look at the leaderboard, the workouts and then dive into the specifics of the athletes we have been following.  We follow our athletes through this year's Semifinals, and any major news stories that come through the Quarterfinals.

With Special Guest Analyst Jamie Latimer, we look at the leaderboard, the workouts and then dive into the specifics of the athletes we have been following.  We follow our athletes through this year's Semifinals, and any major news stories that come through the Quarterfinals.

Special Guest Jamie Latimer! We follow our athletes through this year's Semifinals, and any major news stories that come through the Quarterfinals. Jamie has done the workouts and shares her experience and analysis of how the elite competitors have done.

The Champions League elite eight is set with Real Madrid and Napoli clinching the final two spots after sending Liverpool and Eintracht Frankfurt packing. Ian Paul Joy, Jonathan Johnson, Michael Lahoud and Nigel Reo-Coker recap both games and discuss the unsavory scenes involving various ultras groups on the streets of Naples. Plus, potential quarterfinal matchups, Thursday's must-watch Europa League fixtures, and Pep Guardiola's unlikely idol. (02:04) -- Real Madrid eliminate Liverpool again (11:56) -- Klopp's midfield issues, the Vini-Rodrygo debate (19:59) -- Napoli cruise past Frankfurt: All eyes on Osimhen, Serie A's trio (27:54) -- Ultras groups clash on the streets of Naples (32:37) -- Champions League power rankings & dream ties (37:55) -- Europa League Round of 16 preview (46:52) -- Guardiola's heartache over Julia Roberts House of Champions/Que Golazo is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.  Follow the House of Champions team on Twitter: @ChampsHouseCBS, @JOYPAULIAN, @MikeLahoud, @FabrizioRomano, @Jon_LeGossip, @jamesbenge, @PartidoPooper Watch House of Champions on YouTube: https://www.youtube.com/channel/UC7hm6TorI7BMD1-IxTqyhUg For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, Serie A, Coppa Italia, CONCACAF, NWSL, Scottish Premiership, the Brasileiro, Argentine Primera División by subscribing Paramount Plus: https://www.paramountplus.com/home/ March Madness has arrived and the Eye on College Basketball podcast has you covered with in-depth previews, nightly recaps, bracket check ins and more throughout the NCAA Tournament. Can't get enough college hoops? Download and follow Eye on College Basketball wherever podcasts are found.  >> Visit Eye on College Basketball's YouTube channel: https://www.youtube.com/@CBSSportsCBB >> For more college hoops coverage, visit: https://www.cbssports.com/college-basketball/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today in the bar, the Tunes and Tumblers regulars are joined by Quarters of Change who, in the midst of their national tour, share some insights to their newest record Into The Rift. Wanna know where the rift is? How to find it? Why it smells that way and makes that nasty but kind of endearing noise? Tune in to find out. **Please Enjoy Responsibly** Tortured Heart 1 oz. Hendricks Gin 2 oz. Watermelon Juice 1 oz. Lime 1 oz. Chamoy Sugar Crisp Garnish: 1/2 Orange 1 Sugar Cube 1 tsp Gin Tajin  1. Add Chamoy to glass and chill 2. Shake gin, watermelon juice, and lime juice with ice, pour into chilled glass 3. Garnish with sugar crisp. Cheers! Quarters of Change on Spotify Quarters of Change on Instagram Quarters of Change on Twitter Quarters of Change on TikTok   Tune & Tumblers "What Have You Been Listening To?" Playlist: https://spoti.fi/3xkPn25   Theme Music by New New Girlfriend   Tunes & Tumblers on Instagram Tunes & Tumblers on Twitter Tunes & Tumblers on Facebook Tunes & Tumblers on Spotify  Call or Text the Tunes & Tumblers Hotline: (626) 604-6477 Cover art by Travis Williams   Tunes & Tumblers is a member of the Pantheon Media family of podcasts --- Support this podcast: https://anchor.fm/tunes--tumblers/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Tuesday's Football Daily as Phil Egan runs you through all you need to know from world football... Subscribe to the 'OTB Football' podcast feed to hear the best Football analysis, interviews and stories from Off The Ball.

Glen Quartermain, senior reporter for The West Australian, is joined by Adrian Barich, Channel 7 reporter & Perth Demons President, to discuss the the concussion class action confronting the AFL, South Fremantle's salary cap breach and what we can expect from the new coaches and debutants ahead of round one.  Plus, Quarters and Barra read out your thoughts in the Thirsty Camel mailbag. If you have a question or comment for the guys, send your messages to quartersandbarra@wanews.com.au For more from the guys, and the latest news in sport, head to thewest.com.au/sportSee omnystudio.com/listener for privacy information.

The Captain's Quarters is an unofficial Star Trek Rewatch Podcast where Jason and Gabe (@kaeporagabeora) are rewatching the entire Star Trek catalog starting at the beginning of the chronology. In this episode, they cover Star Trek Enterprise, Season 4 Episode 10 "Daedalas". Music by aaron-kenny.com @youtube: contactkennya

3 Quarters of a Century. Thanks for riding with us for 75 episodes, we appreciate your continued support. Shout out to Chris Rock for being garbage (8:50) Ja Warrant got Street Dreams, (22:37) everybody looking for something including Dillon Brooks, who sent some shots at Draymond. Another round of Basketball what ifs (39:50) Congrats to SZA for 12 weeks straight at #1 (46:03) Tummy Tuck 4 get caught up in Mexico (53:11) A recent out of pocket tweet on Shanquella Robinson, has us debating internet consequences (58:31) and we dive into energy saving vehicles and the future of gasoline powered cars (1:13:22). As always thanks for the support and be sure to follow us on our socials! Socials https://www.instagram.com/thegoodelifepod https://twitter.com/thegoodelifepod https://www.tiktok.com/@thegoodelifepod

The SEC semifinals are set following Friday's action. Correspondent Jeremy K. Gover reports.

Chris Ballard needs to get tough with the offensive line - produce or goodbye! Spend most and getting nearly the least is not sustainable. Some O-line money should go to an elite receiver! Indiana gets Maryland tonight, and that means finding a way to stop Jahmir Young - without fouling. Would it be better for IU to take a loss and rest for the NCAA Tourney? Pacers get overtime win over Houston - Mathurin sprains ankle! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode: - Both Platte Valley teams fall short in their quest for Class 1 State Championships. - We preview The Bishop LeBlond Girls and Plattsburg boys matchups for friday. - and we preview Lafayette boys quarterfinal matchup friday in Sedalia. *Wanna thank our sponsors Don Tolly & Tolly & Associates, Inc - American Family Insurance, Barnes Roofing, Adam's Bar & Grill, Dave & Jen Schoeberl, Rob & Stacia Ann Studer, Patrick Lile, Little Caesars of St. Joseph, The Hi-Ho Bar & Grill, Weaver Overhead Door, Scott Hudson from ReeceNichols Ide Capital Realty, Chad and Kae Lewis, Miljavac Electric, Erin & Josh Perry, Janelle Glidewell of Lightstar Financial, J.C's Hardwood Floors, Ingles Plumbing & Excavating LLC., Musser Construction, Hixson-Klein Funeral Home LLC., KT Logistics LLC, Cutting Edge Commercial Cleaning, Preferred Lightning Protection, Inc. and Heath Dudley and The Saint Joseph Basketball Academy. --- Support this podcast: https://anchor.fm/cliffnotespod/support

The Big East Tournament is down to four teams. Correspondent Matt Mankiewich reports.

Mac and Bone open a conference tournament Thursday show by discussing the wins for UNC, NC State and Wake yesterday, talking about the Panthers getting under the cap with restructures and breaking down the odd retirement of Jim Boeheim.See omnystudio.com/listener for privacy information.

Glen Quartermain, senior reporter for The West Australian, is joined by Adrian Barich, Channel 7 reporter & Perth Demons President, to discuss the off-season, their top 8 on the eve of round 1 and the ins and outs for each club. Plus, Quarters and Barra read out your thoughts in the Thirsty Camel mailbag. If you have a question or comment for the guys, send your messages to quartersandbarra@wanews.com.au For more from the guys, and the latest news in sport, head to thewest.com.au/sportSee omnystudio.com/listener for privacy information.

Welcome to Wednesday's Football Daily as Phil Egan runs you through all you need to know from world football... Subscribe to the 'OTB Football' podcast feed to hear the best Football analysis, interviews and stories from Off The Ball.

Join Glen Quartermain and Adrian Barich every Tuesday and Thursday during the AFL Season, as they unpack the biggest issues in the game, comment on the latest in the week's footy news and look forward to the upcoming weekend's action.  Email us on quartersandbarra@wanews.com.au to join the conversation.  See omnystudio.com/listener for privacy information.

Chris DeMarco joins Papa & Lund to discuss the recent Warriors success and their ability to turn it up to another level in the 3rd Quarters of games the past few games and how the team feels down the stretchSee omnystudio.com/listener for privacy information.

The Captain's Quarters is an unofficial Star Trek Rewatch Podcast where Jason and Gabe (@kaeporagabeora) are rewatching the entire Star Trek catalog starting at the beginning of the chronology. In this episode, they cover Star Trek Enterprise, Season 4 Episode 9 "Kir'Shara". Music by aaron-kenny.com @youtube: contactkennya

James is joined by Duncan Alexander, Caoimhe O'Neill, and Jack Lang to review the mid week FA Cup and Premier League action and look ahead to the weekend's fixtures. Grimsby in the FA Cup Quarter finals for the first time in 84 years and Spurs chances of silverware all but ended by Sheffield United. Adrian Clarke joins to talk about Arsenal's emphatic 4-0 win against Everton as they win their game in hand and go 5 points clear at the top. Foden and Alvarez reignite City's attack as they beat Bristol ahead of their lunchtime kick off with Newcastle. Liverpool vs Man United on Sunday as Liverpool chase top 4 and Man United hunt down the top two. The Athletic's Fulham correspondent Peter Rutzler joins to talk about their incredible season and the job Silva is doing. Plus all the rest of the weekend's games. Produced by Jesse Howard RUNNING ORDER:  • PART 1: FA Cup 5th Round Up (07.00) • PART 2a: Adrian Clarke talks Arsenal's 4-0 win (20.20) • PART 2b: Foden's back and Man City vs Newcastle (29.45)  • PART 2c: Liverpool Vs Man United (31.30)  • PART 3a: Peter Rutzler talks Fulham's remarkable season (39.20) • PART 4a: Chelsea Vs Leeds (47.20) • PART 4b: The rest of the weekend's fixtures and some continental cup fun (53.40) Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelly Cates reacts to the first set of FA Cup fifth round fixtures alongside Stephen Kelly, John Murray and Scott Minto. Hear from Marco Silva, Javi Gracia, Roberto De Zerbi, Alex Neil and Jon Dahl Tomasson after his Championship side beat Leicester to progress to the quarter finals of the FA Cup. Kelly also previews the upcoming Premier League games, including Arsenal's home match against Everton with Sean Dyche giving his pre-match thoughts.

It's listener pick week and Derek is going for the High Score. He beer'd us... a documentary!? It's The King of Kong: A Fistful of Quarters! Naturally, we're throwing our friend and arcade game enthusiast Mike Lanham under the barrel as our guest host for this strangely compelling battle for Donkey Kong dominance. *The King of Kong: A Fistful of Quarters © 2007 New Line Productions, Inc.

The Captain's Quarters is an unofficial Star Trek Rewatch Podcast where Jason and Gabe (@kaeporagabeora) are rewatching the entire Star Trek catalog starting at the beginning of the chronology. In this episode, they cover Star Trek Enterprise, Season 4 Episode 8 "Awakening". Music by aaron-kenny.com @youtube: contactkennya

Hour 3 the guys talk some sports with KP sound, Andy has a question, who is Blair Newton, the guys discuss Captain's Quarters, and the guys end the week with THE MIXTAPE. See omnystudio.com/listener for privacy information.

How do you handle hurdles or setbacks?

A settlement with Kraken, a proposed custody rule, and lawsuits against Paxos and Terraform Labs. “This week has been a very long year,” said Polygon Labs Chief Policy Officer Rebecca Rettig. She joins Coinbase Chief Legal Officer Paul Grewal to interpret what's going on with the SEC. Is it just one big push to cripple the crypto industry? “The fact that we're all … trying to read tea leaves speaks to a failure in the system that relies upon one-off enforcement actions rather than a public rulemaking process,” said Grewal. Show highlights: how the implosion of FTX sped up regulatory actions  whether the SEC will go after other staking services why the statement that crypto firms should just register with the SEC is “disingenuous” what seems to be behind the decision to target the BUSD stablecoin whether SEC enforcement actions will be detrimental to innovation in the U.S. what features would make stablecoins securities why the SEC is alleging that the UST stablecoin is a security why “expansion of jurisdiction” is at the heart of the SEC's proposed crypto custody rules why Paul thinks that forcing crypto innovation offshore could become a national security issue for the U.S. Thank you to our sponsors! Crypto.com FTSE Halborn NYU Guests: Paul Grewal, Chief Legal Officer at Coinbase: Twitter Rebecca Rettig, Chief Policy Officer at Polygon Labs: Twitter Links WIRED: Confusion Spirals in Crypto as the US Cracks Down Unchained:  Circle Told NYDFS That Paxos-Issued BUSD Wasn't Fully Backed SEC Wants Tougher Rules for Crypto Custody SEC Sues Do Kwon and Terraform Labs WSJ:  Crypto Firm Paxos Faces SEC Lawsuit Over Binance USD Token Regulator Orders Crypto Firm Paxos to Stop Issuing Binance Stablecoin Bloomberg: US Crackdown Seeks to Push Crypto Back to the Fringes of Finance SEC:  Pocketful of Quarters, Inc. Statement on Safeguarding Advisory Client Assets Proposal CoinDesk: SEC Proposal Could Bar Investment Advisers From Keeping Assets at Crypto Firms Jesse Powell's tweet Learn more about your ad choices. Visit megaphone.fm/adchoices

Bobby in Search of a Birthday by Lebbeus Mitchell audiobook. The sweet story of a five year old boy named Bobby, who is an orphan. When Bobby learns that other children have birthdays, he goes hunting to find his. Go with him and meet the Man with the Pocketful of Quarters and the Lady who Likes Little Boys and learn how he finds his birthdays and a family besides! 

The Captain's Quarters is an unofficial Star Trek Rewatch Podcast where Jason and Gabe (@kaeporagabeora) are rewatching the entire Star Trek catalog starting at the beginning of the chronology. In this episode, they cover Star Trek Enterprise, Season 4 Episode 7 "The Forge". Music by aaron-kenny.com @youtube: contactkennya

Thomas Duncan & Al Lamont look ahead to this weekend's Scottish Cup action

Subscriber-only episodeIt's time for another BONUS episode! And this one features porn reviews for a couple of videos that just might be worthy of a good review from Venus!Links:The Queen's Quarters: https://www.venuscuckoldress.com/Queens-quarterVenus Connections Matchmaking: https://www.venusconnections.com/Venus's Instagram: https://www.instagram.com/venuscuckoldresspodcast/Support the showDestination Links for Venus - https://linktr.ee/venuscuckoldress

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Back by popular demand! You sent in your favorite cuck porn interracial videos and Venus gave her brutally honest reviews - so will it be the good, the bad, and the ugly? Or the epic, the mediocre, and the... mehhhh? Listen in to find out!Links:The Queen's Quarters: https://www.venuscuckoldress.com/Queens-quarterVenus Connections Matchmaking: https://www.venusconnections.com/Venus's Instagram: https://www.instagram.com/venuscuckoldresspodcast/Maison De Neige: https://www.maisondeneige.com/The MON App: https://themonapp.com/Support the showDestination Links for Venus - https://linktr.ee/venuscuckoldress

The Captain's Quarters is an unofficial Star Trek Rewatch Podcast where Jason and Gabe (@kaeporagabeora) are rewatching the entire Star Trek catalog starting at the beginning of the chronology. In this episode, they cover Star Trek Enterprise, Season 4 Episode 6 "The Augments". Music by aaron-kenny.com @youtube: contactkennya

Knicks win big in TD Garden! This game couldn't be determined in 4 Quarters so the cardiac Knicks took us into OT and sealed the win with clutch plays from RJ, Juls and Brunson! Boston started off scorching from thee point range and they took a big lead from the first quarter. From that point it was fight in order to come back. Julius Randle got two big posters, one on Jayson Tatum that brought the energy into the Knicks favor. He finished with 37 points. Towards the end of OT 2 missed free throws from Jaylen Brown lead to a smirk from Julius Randle and a CLUTCH corner three from RJ that would give us the lead, he finished with 19 points. Final possession went to the Celtics and another clutch play by Captain Clutch himself, Jalen Brunson. Brunson was able to not only contest but block the final attempt by Brogdon to seal the deal and lead to a Knicks victory in hostile territory. CP The Fanchise and JD Sport Talk go over this big win for the Knicks against the #1 Seed in the Eastern Conference, even without Mitch! Get 20% off plus free shipping at Manscaped. Go to https://manscaped.com and enter promo code KFTV at checkout! $$ Support The Movement, Donate To The Show! $$ Paypal - https://paypal.me/knicksfantv CashApp - https://cash.app/$knicksfantv Join our Discord - https://discord.gg/sT3E6HqCKC JOIN THE MISSION TO 60K YOUTUBE SUBSCRIBERS! - https://Youtube.com/knicksfantv FACEBOOK: https://www.facebook.com/KnicksFanTVFB INSTAGRAM: https://Instagram.com/KnicksfanTV TWITTER: https://Twitter.com/Knicksfantv Join Our Mailing List to stay informed on new, future content and events! - http://eepurl.com/guEaOj GET YOUR KNICKSFANTV MERCH! - https://knicksfantv.com/shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

In a world where there are a multitude of ways to play defense, and minimal time to install the ways you want to do it, every defensive coverage you use has to have a purpose. The Cover 4 coverage is exactly that, a coverage with a purpose. Whether you're needing spot drop or quarters pattern match, you probably have a reason to install a Cover 4 coverage look. On this episode, Joe and Daniel are joined by coaching great Dominique Franks to talk all things Cover 4. Listen in as we discuss the ins and outs of spot drop Cover 4 and Quarters pattern matching

On today's podcast Jim Studebaker, Todd Robertson, and Lisa Gray discuss how to follow this critical step to prepare yourself for success during the first quarter of this year. Subscribe to receive NEW show alerts via email; click here: https://bit.ly/35juLYW  Want to be on our show and get a chance to win a $100 ProspectsPLUS! gift card? Email our show's producer and tell us your listing success story: lisa.gray@prospectsplus.com Real Estate Marketing Leader ProspectsPLUS! - https://bit.ly/34IzBOS ProspectsPLUS! Resources to Help You Succeed: Become branded in a specific neighborhood with the Market Dominator. Learn more HERE: https://bit.ly/3fJC3Lw Schedule an SOI campaign; click here - https://bit.ly/35UAzsO To learn more about the 3 Extra Closings a Year Guarantee, click here - https://bit.ly/336vNGU The Free Online SOI Calculator, click here - https://bit.ly/35Tpjgq The Free Online BusinessBASE, click here - https://bit.ly/3wUty6a Free Tools 12-Month Real Estate Marketing Planner https://bit.ly/3ia2fAC Todd's book, "Become a Listing Legend" https://bit.ly/3fMveZC

Stefanos Tsitsipas joins us after holding off Jannik Sinner in a five-set re-match of their 2022 quarterfinal, Sebastian Korda upstages Hubert Hurkacz to advance to the last eight, Iga Swiatek shock exit leaves the women's and men's quarterfinals devoid of the top two seeds for the first time in the Open Era — we dissect Elena Rybakina's win and preview Day 8 action: Aryna Sabalenka v Belinda Bencic and Alex de Minaur v Novak Djokovic, plus which player's attribute do the fans most wish they had?See omnystudio.com/listener for privacy information.

Hot on the heels of last week's album announcement and release of first single "Outsider," this podcast episode delves into the origins and evolution of that song.  Jarvis, Armand and Dusty offer their thoughts for how "Outsider" fits into the Night Demon discography, how it sets the theme for the forthcoming album, and how it may be viewed as a substantial departure from anything the band have ever done before.  Then they walk you step by step through riff tapes and demos, from the very beginnings of the track (with a working title of "High Strangeness") all the way through its final incarnation.  You'll even hear about the recording process at The Captain's Quarters in Ventura, California, with Armand juggling multiple responsibilities from recording to engineering to playing guitar to figuring out his own parts.LINKSOutsider video - https://www.youtube.com/watch?v=QReBsOvk3YMOutsider link to preorder - https://nightdemonmusic.lnk.to/OUTSIDER Listen at nightdemon.net/podcast or anywhere you listen to podcasts! Follow us on Instagram Like us on Facebook

The Captain's Quarters is an unofficial Star Trek Rewatch Podcast where Jason and Gabe (@kaeporagabeora) are rewatching the entire Star Trek catalog starting at the beginning of the chronology. In this episode, they cover Star Trek Enterprise, Season 4 Episode 5 "Cold Station 12". Music by aaron-kenny.com @youtube: contactkennya

A steady rain pounds against the windows of your small Quarters on Base, the sound slightly louder than normal, thanks to the screen door you'd decided to leave open this evening. You sigh from where you lie, on your bed, as you glance at the digital clock, reading a time far too late for your liking. He'd said he would be here. You'd sent him a message, asking if he was still up. And turns out, indeed he was. Which, had come as an immense relief to you. Right now, your mind is so all over the place, with haunting memories of the past and worries about the future threatening to never let you sleep… The sound of distant footsteps splashing through puddles pulls you from your thoughts, your attention flicking across your small, dimly lit space towards the screen door, your muddled mind pulling you to your feet. The footsteps are growing closer now as your own near the door, a relieved smile falling upon your lips as a set of familiar features appears in front of you. Wordlessly, you throw open the door and wrap the newcomer in an embrace, sniffling back the tears that begin to roll freely down your cheeks. Something about his presence is always calming, but even more so in this moment. “I-I'm sorry,” You stammer with a soft chuckle as you step away from your longtime friend and Partner, his expression warm and compassionate, a glimmer of something you can't quite put your finger on lingering in his gaze. “I must look like an absolute mess right now.” Jake just huffs a laugh, shedding his jacket and shoes at the door before following you deeper inside the room, almost instinctively wandering towards the small table where you keep your kettle and instant coffee, the whistle signaling the water is boiled gaining your attention as you turn to face him once more, wiping a stray tear away. “That don't confront me,” He assures, pouring the water over two mugs of coffee before making his way towards you, joining you at the edge of the end of your bed, the warmth of the cup he hands you a welcome sensation in your grasp. “Thanks,” Is all you can muster up in reply. The pilot at your side simply nods, an uncharacteristic lack of chatter coming from him. Though, you inwardly shrug, embracing the quiet moment as you both sit there, sipping the warm beverages. Though, as time continues to move on and the coffee is long cold, you find yourself finally back in bed, though this time, you're not alone with your thoughts being the only thing keeping you company. No, the weight beside you says otherwise, as do the pair of strong arms you're finding yourself wrapped in, the soothing melodies of the music from the radio he'd tuned in previously beginning to lull the pair of you to sleep. But, you can't help but let a wave of sorrow ripple through you, lingering memories of the past that won't go away, no matter how hard you try, pushing their way to the forefront of your mind, pulling a choked back sob from you. One that catches the attention of the man at your side, a soft “hey, hey, hey…” falling from his lips as he pulls you closer, your head instinctively burying into his chest, the emotions cascading over you like ice water. “It's no time to be thinking about the past,” Jake's teasingly stern yet comforting tone sounds from above you, sounding almost distant to your muddled thoughts. A hand on your lower back is running soothing circles as you continue to lie there, simply finding solace in his presence… And as you finally manage to sniffle your tears away once more, you can't help but pass your Partner a grateful smile, a grin tugging at the edges of his own lips. “You know I'm right,” He states teasingly once more, earning a playful swat from you. “Yeah, you're right. You're always right. Oh, what would I ever do without you, ‘Hangman?'” You laugh, a mock tone falling into your voice. “Stop.” You just shake your head, a yawn escaping you as you snuggle closer, knowing that for now, you can finally rest easy.

A steady rain pounds against the windows of your small Quarters on Base, the sound slightly louder than normal, thanks to the screen door you'd decided to leave open this evening. You sigh from where you lie, on your bed, as you glance at the digital clock, reading a time far too late for your liking. He'd said he would be here. You'd sent him a message, asking if he was still up. And turns out, indeed he was. Which, had come as an immense relief to you. Right now, your mind is so all over the place, with haunting memories of the past and worries about the future threatening to never let you sleep… The sound of distant footsteps splashing through puddles pulls you from your thoughts, your attention flicking across your small, dimly lit space towards the screen door, your muddled mind pulling you to your feet. The footsteps are growing closer now as your own near the door, a relieved smile falling upon your lips as a set of familiar features appears in front of you. Wordlessly, you throw open the door and wrap the newcomer in an embrace, sniffling back the tears that begin to roll freely down your cheeks. Something about his presence is always calming, but even more so in this moment. “I-I'm sorry,” You stammer with a soft chuckle as you step away from your longtime friend and Partner, his expression warm and compassionate, a glimmer of something you can't quite put your finger on lingering in his gaze. “I must look like an absolute mess right now.” Jake just huffs a laugh, shedding his jacket and shoes at the door before following you deeper inside the room, almost instinctively wandering towards the small table where you keep your kettle and instant coffee, the whistle signaling the water is boiled gaining your attention as you turn to face him once more, wiping a stray tear away. “That don't confront me,” He assures, pouring the water over two mugs of coffee before making his way towards you, joining you at the edge of the end of your bed, the warmth of the cup he hands you a welcome sensation in your grasp. “Thanks,” Is all you can muster up in reply. The pilot at your side simply nods, an uncharacteristic lack of chatter coming from him. Though, you inwardly shrug, embracing the quiet moment as you both sit there, sipping the warm beverages. Though, as time continues to move on and the coffee is long cold, you find yourself finally back in bed, though this time, you're not alone with your thoughts being the only thing keeping you company. No, the weight beside you says otherwise, as do the pair of strong arms you're finding yourself wrapped in, the soothing sounds of the relentless rain beginning to lull the pair of you to sleep. But, you can't help but let a wave of sorrow ripple through you, lingering memories of the past that won't go away, no matter how hard you try, pushing their way to the forefront of your mind, pulling a choked back sob from you. One that catches the attention of the man at your side, a soft “hey, hey, hey…” falling from his lips as he pulls you closer, your head instinctively burying into his chest, the emotions cascading over you like ice water. “It's no time to be thinking about the past,” Jake's teasingly stern yet comforting tone sounds from above you, sounding almost distant to your muddled thoughts. A hand on your lower back is running soothing circles as you continue to lie there, simply finding solace in his presence… And as you finally manage to sniffle your tears away once more, you can't help but pass your Partner a grateful smile, a grin tugging at the edges of his own lips. “You know I'm right,” He states teasingly once more, earning a playful swat from you. “Yeah, you're right. You're always right. Oh, what would I ever do without you, ‘Hangman?'” You laugh, a mock tone falling into your voice. “Stop.” You just shake your head, a yawn escaping you as you snuggle closer, knowing that for now, you can finally rest easy.

Cody Alexander AFCA We caught up with Cody Alexander at AFCA and sat down with hit at the Catapult booth to recap what we saw in 2022 as well as what he expects to trend in 2023. Cody Alexander is the creator of MatchQuarters & the author of five books on defense. A former Texas HS Football Coach & FBS Defensive GA, Coach A. has a vast amount of experience at all levels of football. Before returning to the high school ranks, Coach A. was the Defensive Graduate Assistant at Baylor University under current North Texas Defensive Coordinator, Phil Bennett. During Coach's tenure at Baylor, he assisted with the development of the corners. In addition, he was placed in charge of opponent breakdowns while overseeing and assisting with defensive recruiting, discovering All-Big 12 LB Eddie Lackey. While at Baylor, Coach A. was on staff for three bowl appearances (Fiesta, Holiday, & Alamo) and a Big XII Championship (2013). High School Trends: -Move to the 3-3-5 -Wing-T and Power type concepts -Pin & Pull -Getting bigger O personnel on the field -The Odd Stack -Using “Spread” defense to defend bigger personnel -Bigger Sam linebackers -Slice/Inverted Sky to boundary -Less emphasis on Pressures more on Coverage -Benefits 7 on 7 College Trends: -Uptick on 5-man pressures -More internal pressures to collapse pocket -Zone-it and Match-it sides -Internal pressures vs. protection help -Early down pressures structures that are good vs. run -BOSS front/overloads NFL Trends: -Coverage rotations -5-man pressures - hugging the back -Will we see more pistol? -Nickel with the passing strengths -Advantages of back in sidecar Tools and technology for coaches: -Emphasis on analytics -Win rate data -Creating objective look at what you are doing real-time -Understanding efficiencies -Analytics for practice planning Related: Cody Alexander - Trends at all Levels in 2022 https://soundcloud.com/user-804678956/defensive-trends-at-all-levels-in-2022-cody-alexander-match-quarters Match Quarters and Hybrid Defenders:
User-804678956 – Match-quarters-hybrid-defenders-cody-alexander Simulated Blitzes:
User-804678956 – Systematic-blitzes-cody-alexander Self Scouting - Cody Alexander:
User-804678956 – Self-scouting-cody-alexander
Positionless Defense
User-804678956 – Positionless-defense-with-south-dakota-defensive-coordinator-travis-johansen Match-Quarters in 2023 https://matchquarters.com/ Match Quarters SubStack https://matchquarters.substack.com/ Twitter: @the_Coach_A

We kick off a new season leaving Nauvoo and heading into the great unknown. Join Lindsay and Bryan for a fascinating look at the Mormon journey into Iowa, known as Winter Quarters.

Spend a night in the Captain's Quarters aboard this intergalactic spaceship. The luxurious spaceship bedroom is appointed with the finest amenities and the softest bed to help you fall asleep. The low rumble of the engines and crackling fire sounds are perfect for blocking out unwanted distractions while sleeping. This spaceship white noise with fire sounds lasts for 8 hours to help you rest throughout the night. Whether you're exploring new planets or meeting alien lifeforms, catch up on your zzz's as you travel at warp speeds. Good night (and don't let the moon bugs bite)! You can also use this sound masking white noise for studying, doing homework, writing essays, reading or any task that requires concentration. Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound. Check out the 10-Hour version on YouTube Contact Us for Partnership Inquiries Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. Relaxing White Noise Privacy Policy © Relaxing White Noise LLC, 2021. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

The New Year is underway and that means another year of Locked On Clippers. The Los Angeles Clippers started 2023 with a home game against the Miami Heat. Kawhi Leonard was a late scratch with a non-Covid related illness.  How did the LA Clippers fair without Kawhi? What went wrong in the 4th quarter that caused them to lose? In this episode, die hard Clipper fan and Host Darian Vaziri talks about the continuous theme that is killing the Clips late, the story of the game, and wether they should look to make a change.  Subscribe to our Youtube Channel: https://www.youtube.com/c/LockedOnClippers Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The ESPN FC Daily crew are joined by special guests of Gabby Amado and Alex Kirkland to recap Portugal vs. Switzerland. Portugal scored twice early on against the Swiss and never looked back in a 5-1 win, which now sets up a quarterfinal date with Morocco. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Monday's episode of Futbol Americas, Herculez Gomez and Sebastian Salazar react to Edson Alvarez's pre-World Cup letter and debate whether Matt Turner should be the USMNT's starting goalkeeper moving forward. Next, ESPN's Julien Laurens and former Man City defender Nedum Onuoha join the set to preview the quarterfinal matchup between England and France. Also, we recap today's World Cup action that included Brazil's dominant win over South Korea. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's another easay win for England! Marcus, Luke and Jim recap their impressive performance, as Jordan Henderson reminded us of the past and the ridiculous Jude Bellingham excited us for the future. Elsewhere, Olivier Giroud stands atop France's male goalscoring charts after their win against Poland! No doubt Kylian Mbappe can make a further dent in Olivier's lead when they line up against England on Saturday…Pete's Film Club is back! Sign up for weekly episodes throughout the World Cup and much more here: patreon.com/footballramble.Tweet us @FootballRamble and email us here: show@footballramble.com.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.