Podcasts about soph

Tackle the awkward situation of what to do when you've accepted a new job, quit your current one, and then discover your new manager has resigned (yikes!). And we debate the ultimate modern workplace dilemma - is it acceptable to answer work calls with foils in your hair at the salon?Welcome to BIZ Inbox, your go-to workplace advice podcast where Em Vernem and Michelle Battersby answer all those awkward career questions keeping you up at night. Send us your anonymous workplace dilemmas and we'll provide straight-talking solutions from experts who understand the modern workplace.Sign up to the BIZ newsletter here to get all our tips and tricks.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. You can be anon!THE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Emma's watching TV (shock horror!), but only because the household's been struck down with sickness, and a suspicious sausage might be to blame. Meanwhile, Soph's dreaming up alternative careers and desperately needs a new pot of lip balm after Dottie gets her hands (and more) on it. Hosted on Acast. See acast.com/privacy for more information.

Jefferson Fisher (whose revolutionary communication strategies have generated over 1 billion impressions worldwide) returns to reveal his most powerful techniques for the scenarios that make even the most confident professionals stumble. No vague advice—just specific phrases you can use immediately that transform how colleagues perceive your competence and authority.Learn his brilliantly simple "conversational breath" technique that helps you appear more thoughtful and authoritative in any meeting, plus the powerful three-word phrase that lets you disagree with anyone—even your boss—without creating conflict.Listening to this episode will teach you:- A foolproof method for connecting with intimidating senior leaders- The exact phrase that lets you acknowledge your emotions without losing control of difficult conversations- How to stop your over-explaining habit that's undermining your authority- A three-word phrase that makes you sound instantly more confident in any situationWe are obsessed with Jefferson’s book ‘The Next Conversation’ which you need to buy here. You can also listen to the audiobook read by Jefferson on Audible or Spotify. Jefferson has over 10 million followers and 500 million views on socials, follow him on insta or tiktok.Sign up to the BIZ newsletter hereYou might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie Page and Sophie Campbell.AUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode we solve the puzzle of networking with colleagues in different time zones (hello, 3am meetings!). Then we dive into the delicate dance of returning to your old workplace as the new boss - is it a career power move or a recipe for disaster? Plus, we share strategic tactics for dealing with that manager who's constantly 'checking in' on your progress.Welcome to BIZ Inbox, your go-to workplace advice podcast where Em Vernem and Michelle Battersby answer all those awkward career questions keeping you up at night. Consider this your chance to get candid career advice from experts who understand the modern workplace.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Join Sophie and Rachel as they look back at a goal-filled final day of the Barclays WSL season. Chelsea lifted the title at Stamford Bridge, Arsenal secured 2nd spot + so much more. Find out our team of the week + Soph's moment of the weekend.

Colby is back from his school trip and Soph couldn't be happier to have him home! Meanwhile, Emma's been making magical memories on a family trip to Disneyland, where Joseff embraced his thrill-seeking side. Plus, a listener writes in after one too many unsolicited baby bump touches. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the SCM Podcast! This week, PhD student Sarah Pritchard joins Soph to discuss 'The Fat Female Body and the Shame of Diet Culture'. Sarah shares how she came to discern her PhD focus and what she has found out so far!Connect with SCM⁠Instagram⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠FacebookConnect with SarahBlueskyRead Sarah's work'Pregnancy and Birth: Critical Theological Conceptions' is ⁠available to purchase from SCM Press⁠.

Communication powerhouse Jefferson Fisher (whose strategies have revolutionised how millions communicate) shares his innovative approach to workplace conversations that gets results without the drama. Discover why trying to "win" arguments is actually sabotaging your professional relationships, and learn his game-changing "conversational framing" technique that career coaches are calling the fastest route to a promotion this year.Listening to this ep will teach you:- The exact phrases that make you sound instantly more confident (without being arrogant)- How to replace apologies with something that makes people respect you more - The perfect way to start any difficult conversation (that gets people on your side instantly)- A foolproof method for connecting with senior leaders that makes them want to help you- The simple mindset shift that turns confrontation into collaborationThis isn't just another episode about "speaking up more" – it's the communication blueprint that might completely transform how people perceive you at work.We are obsessed with Jefferson’s book ‘The Next Conversation’ which you need to buy here. You can also listen to the audiobook read by Jefferson on Audible or Spotify.Jefferson has over 1 billion Impressions across media platforms, follow him on insta or tiktok.Sign up to the BIZ newsletter hereYou might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie Page and Sophie Campbell.AUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This was a fascinating, wide-ranging, amusing and highly useful conversation if you're a human being! Dr Sophie Mort, known as Dr Soph is a UK Sunday Times best selling author of the book "A Manual For Being Human' and in today's podcast we discuss the topic of her new book 'Unstuck', which is just brilliant. It's a wide-ranging conversation about habit formation, automations in our life, cognitive biases, drama triangles and much more. I guarantee there's be an enjoyable mix of nods of acknowledgement, laughter and aha moments as you listen to it. Dr Soph is a clinical psychologist with a Degree in Psychology, Masters Degree in Neuroscience and PhD in Psychology. She's also witty, engaging, insightful and a great communicator. What You'll Learn: The Art of Habit Formation: Dive into why over 40% of our daily behaviours are habits, running on autopilot without our conscious decision-making. Cue-Craving-Reward: Explore the science behind habits, including the crucial role cues play in triggering automatic behaviours. Willpower & Habit Change: Discover why willpower alone isn't enough and learn to leverage the power of time-of-day biology to change habits effectively. Understanding Heuristics: Get to know about mental shortcuts that heavily influence our decision-making processes. Combatting Hyperbolic Discounting: Learn why we often choose immediate rewards over future benefits and how it impacts our decision-making. Overcoming Self-Sabotage: Delve into the reasons behind self-sabotage and how we can overcome the hurdles that keep us from reaching our full potential. The Drama Triangle: Understand repeated roles we play in conflict situations and how to break free from them. Key Takeaways: Autopilot Awareness: Recognising that a significant portion of our day is driven by habit is the first step to change. Biology’s Role: Understanding the importance of timing and how our neurochemistry can be leveraged is crucial for effective habit change. Heuristics and Decision Making: These mental shortcuts explain many of our choices and behaviours, helping us understand and improve them. Be Your Own Motivation: Creating instigation habits and setting realistic goals can boost motivation and habit formation. Overcoming Cognitive Traps: Recognising and acknowledging mental traps like confirmation bias helps in making better decisions. Self-Worth and Community: Self-esteem is deeply tied to belonging and confidence – building these can improve overall well-being. Resources: Read "Unstuck": Dive into Dr. Moore's comprehensive guide on breaking free from habits. A Manual for Being Human: Explore more insights from Dr. Moore in her first acclaimed book. Connect with Dr. Sophie: Website: drsoph.com Instagram: @drsoph Support and Share: If you found value in this episode, please consider subscribing, rating, and leaving a review on your preferred podcast platform. Your support helps us reach more people with important insights like these. Share this episode with someone who might be battling with personal habits or looking to improve their mental well-being – this conversation could be the breakthrough they need. Thank you for exploring the paths to becoming unstuck and reshaping your habits with us!See omnystudio.com/listener for privacy information.

Today it's me and my assistant Soph sat on the couch gabbing – which is basically what every day at Sloot Media looks like! Soph is hot off running into her ex in the neighborhood, while I'm busy processing that my BF listened to his first episode of SWAF (which is usually off limits!) We talk about new shows (who here has watched Industry?) falling asleep with Bravo penetrating our brains, and IG shop for engagement rings. Soph has strong opinions about my look (oval with a prong setting??) but I need to get clear on wtf a bezel is before I make any decisions. Enjoy Sloots! Go to strongcell.com and insert code SOFIA to get 20% OFF! Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Soph and Emma are in full admiration of one listener who shares a poo tip for anyone using public bogs. Meanwhile, this week's secret really gets the ladies thinking about.. butt plugs. Hosted on Acast. See acast.com/privacy for more information.

Today’s episode will teach you how to have scary conversations at work - seriously, you’ll be learning into those tough chats when you’re done listening! Plus Em Vernem and Soph Hirst tackle the question of people at the same level earning different salaries, and we’ll show you how to advocate for more cash (let’s face it, we all deserve it).Also - so, you’ve lied to your boss. Frightening! But we’ll tell you how to fix it. Welcome to BIZ Inbox, where we turn your anonymous workplace questions into actionable advice. Think of us as your career group chat. Consider this your chance to get free career advice from people who've been there.This is Lisa Lie’s excellent career development post. Sign up to the BIZ newsletter here to get all our tips and tricks.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. You can be anon!THE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Soph's house is full of tooth talk as Dottie hits her ‘gappy era', but it's a tiny toothbrush causing chaos at the school gates. One mum shares the trials of bathtime with a toddler, while another listener delivers a top-tier masterclass on how to truly nail a swear word. Hosted on Acast. See acast.com/privacy for more information.

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  Registered clinical psychologist and Sunday Times best-selling author Dr Soph joins us to discuss the pressure mothers feel to be perfect parents. She explains why we need to understand the distinct differences between 'guilt' and 'shame' and why we should treat ourselves with the same compassion we would treat a friend. For more powerful insights from Dr. Soph listen to the full episode here: ⁠⁠How to manage your emotions better and why it matters for parents⁠⁠ Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit visit Indeed.com/ Motherkind This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stop wasting time with disappointing AI results! This episode of Biz gives you the insider knowledge to transform AI from an occasional helper to your most valuable workplace asset.Our incredible guest Amantha Imber brings her expertise that will completely transform how you interact with artificial intelligence tools. You'll discover why using AI as just a delegatee for monotonous tasks means you're missing out on its most powerful applications as your "buddy" and "expert" companion, plus she breaks down her game-changing "architecting" method for prompts that delivers consistently excellent results—a technique that 95% of AI users don't know about.What you'll learn:- a simple three-question framework to determine if AI is right for your task- the best way to craft prompts that actually deliver what you want the first time- how to use AI to test ideas and build confidence before sharing them with others- the critical mistakes that cause AI to produce worse results over timeWhether you're drafting emails, preparing presentations, or developing strategy, this episode provides the practical blueprint to make AI work for you—not the other way around.Learn more about Amantha’s company Inventium, listen to her brilliant How I Work podcast or follow Amantha on LinkedIn.Sign up to the BIZ newsletter hereYou might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to our new pod schedule and structure!We listened to your feedback and we have started including segments and structure to our conversations.Join us today as we navigate things that made us laugh, things that made us think, our business wins and buisness bins, and much more!Lots of love,Rach and Soph

How important is it to ‘drink the koolaid’ at work? Today Em Vernem and Soph Hirst explain why this argument is flawed, and what you do need to do to get ahead.Plus we deep dive into career development plans and will teach you how to be the architect, not the passenger, of your own career. And finally we asked you on our Biz instagram about the most unhinged thing a boss has said to you and we are APPALLED. You won’t believe some of the answers we share.Welcome to BIZ Inbox, where we turn your anonymous workplace questions into actionable advice. Think of us as your career group chat. Consider this your chance to get free career advice from people who've been there.Sign up to the BIZ newsletter here to get Soph’s framework for reaching your career development goals. If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. You can be anon!THE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Soph and Emma are revealing all as they join Tom Price on My Mate Bought A Toaster! Tom dives into their Amazon shopping history, unearthing everything from Soph's obsession with egg gadgets to Emma's "shopping spree" that looks suspiciously like it's all for Steffan. Hosted on Acast. See acast.com/privacy for more information.

Whether you're looking to earn extra cash or dream of quitting your day job, this conversation delivers the practical blueprint you've been searching for.We meet creative entrepreneur Georgia Norton Lodge who offers brutally honest advice about what it actually takes to build a sustainable side hustle. She shares the exact steps that helped her transform a $35 product into a $500 one, and how a single email to her database once made her $16,000.Plus you’ll learn:- the Venn diagram approach to identifying your perfect side hustle- six practical steps to get started (even with no time or budget)- realistic timelines and expectations- when to know if your side hustle is working (or when to let it go)Check out Georgia’s courses and workshops, and you can follow her on LinkedIn and Insta.Sign up to the BIZ newsletter hereYou might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The ladies take a trip down TV memory lane after one listener's VHS disaster sparks a wave of nostalgia. A potty training trick dredges up a grim memory for Soph, and they offer some heartfelt advice to a listener battling with mum guilt. Hosted on Acast. See acast.com/privacy for more information.

❤️ If you want to experience this episode in vision and if you want extra content then you can head over to my YouTube channel @katiepriceyoutube   Soph is in the Isle of Wight this week and she is having a few tech issues so she couldn't log on in time. Which meant for the first few minutes I had to fly solo. But don't worry as I can talk for England so I spoke to myself for the first few minutes…lol   Soph eventually turns up though and I still do most of the talking, haha. There's not a day that goes by where there aren't photos of me in the press whether they are old or new. We discuss my relationship with the paps and how I sometimes have to go to extreme lengths to avoid them   If you want to ask your own question or for a bit of advice you can get in touch with the show TheKatiePriceShow@hotmail.com on   Music courtesy   of Harvey Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever shared something awkward with the big boss and immediately regretted it? This week we're solving the ultimate workplace etiquette dilemma – whether it's appropriate to mention your CEO's personal LinkedIn posts in real life. And if you're eyeing the exit door, stick around for our top three tips on how to resign without burning bridges or making things painfully awkward. Welcome to BIZ Inbox, your workplace advice hotline where writer and podcaster Em Vernem teams up with entrepreneur Michelle Battersby tackle the workplace questions you've secretly googled in incognito mode! If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Easter Holidays have been anything but relaxing for Soph and Emma. From a family scare to an unwelcome monthly visitor, things haven't exactly gone to plan. Plus, one listener shares a very unfortunate public loo incident involving a toddler and a suppository! Hosted on Acast. See acast.com/privacy for more information.

Ever felt that full-body cringe when someone suggests "let's network"? You're not alone. In this episode of BIZ, career powerhouses Michelle Battersby and Soph Hirst completely redefine networking for people who hate networking. Michelle reveals how she flipped the script with her genius "Anti-Network" events, while Soph shares how she built one of tech's most valuable professional networks... from a gutter (yes, really).Get their exact scripts for cold LinkedIn outreach that won't make you die inside, learn exactly where to stand at a networking event so you don’t waste your time, and discover which networking style actually works for your personality.Sign up to the BIZ newsletter hereYou might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Soph and Emma reminisce about childhood critter pets after a listener shares her pet snail story. One mum sends in a cruise ship toilet disaster, and the ladies wonder what life might've been like if they'd grown up in Australia. Hosted on Acast. See acast.com/privacy for more information.

Hi and welcome back to another Amazon snoopThis week Soph and Emma join Tom as he has a right old nose through both of their Amazon accounts. And of course Emma's partner Steffan, who absolutely wasn't on the show but sort of gets the Toaster Treatment anyway. Expect a riot of parenting, Warhammer and eggs. And more!Oh - and possibly the best item we've seen on the show in a while. HEADLIGHTS FOR CROCS, anyone?And don't forget to check out our socials and YouTubes and TikToks and all the bits. Links below.See you next week forDRUM ROLLJOE SWASH!LatersToast x TikTok Instagram YouTube New Episodes every Thursday Hosted on Acast. See acast.com/privacy for more information.

This week we're advocating for the unsung heroes of the corporate world – EAs, PAs, and Assistants, you know the people who do it all – with practical tips on how to showcase your true value beyond "just" scheduling. Plus, the definitive guide to work trip etiquette (can your partner tag along in the company-paid hotel?), and Michelle reveals exactly when new business owners should make their big announcement.Welcome to BIZ Inbox, where Em Vernem and Michelle Battersby turn your anonymous workplace questions into actionable advice. Think of us as your career group chat. Consider this your chance to get free career advice from people who've been there.Writer and podcaster Em Vernem teams up with entrepreneur Michelle Battersby to tackle your trickiest workplace dilemmas.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The ladies join Chelsea and James from the podcast, Passports Please! Soph shares the nerve-wracking moment she thought her Disneyland dream was over before it even began, while Emma recounts the chaos of arriving in the States with no luggage! Follow Passports Please in Instagram and TikTok, just search for @passportspleasepod. Hosted on Acast. See acast.com/privacy for more information.

Stephanie Errickson is the founder of Cliff + Soph Design. C + S Design is a handbag company that creates handcrafted purses all made in Connecticut using mostly interior designer fabrics. Their mission is to give back to charity so a portion of each sale is donated to charities. https://cliffandsophdesign.com/Use code PREPPY25 for 25% off

Are your emails undermining your authority without you even realising it? In this episode, we dive into the fascinating psychology behind how we communicate at work and how gendered email habits might be holding you back at work. Learn the simple word swaps that instantly make you sound more confident, the shocking truth about exclamation marks (hint: they might be sabotaging you), and the military communication technique that gets faster responses every time. Whether you're managing up, collaborating with colleagues, or building client relationships, these practical communication hacks will save you time and boost your professional reputation. Let's make 2025 the year we all communicate better.You might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness) Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

A Vaseline-covered Minecraft sword sends Soph and Emma into full meltdown, plus there's a cheeky phonetics fail that gets them giggling. And to top it all off, the ladies hear a heartfelt message for mums everywhere. Hosted on Acast. See acast.com/privacy for more information.

Today we teach you how to stay motivated when you don’t love your job, plus we have a controversial take on work calendar etiquette. Plus career coach Soph Hirst lets us in on one of the questions she’s most often asked about micro-mangers (we’ve all had one). Welcome to BIZ Inbox, your new workplace group chat where we answer all the awkward workplace scenarios you've been dying to solve, hosted by Em Vernem and Soph Hirst.Em is loving Michelle and Sophie’s Task Pebbles strategy, hear how do to it and how to effectively time block - which she is doing too here.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au (you can be anon!) Sign up to the BIZ newsletter here and follow the Biz Instagram here. THE END BITSSupport independent women's mediaFollow Michelle's startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's a messy one this week as the girls wade through potty training, dodgy haircuts, and a very unlucky slide. Emma's in need of some stand-up wee advice, and Soph's been caught off guard by Renley's latest development - time to crack open the baby manual… Hosted on Acast. See acast.com/privacy for more information.

Today I have Soph Mosca on and we talk all things public breakups, how to cope with being ghosted, and why nothing really matters. Follow Soph on YouTube: @sophmosca Follow Soph on TikTok: @sophmosca Follow Soph on Insta: @sophmosca Becca's Instagram: @becccamooore Becca's TikTok: @becccamooore For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com! Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wondered what building a business is REALLY like behind those glossy Instagram posts? In this must-listen episode, Michelle Battersby (Sunroom founder) pulls back the curtain on entrepreneurship's harsh realities with the 8 business mantras she learned the hard way that apply whether you're a founder or climbing the corporate ladder. Learn why perfectionism kills products, how to approach competitors, the surprising way to attract investors, and what to do when employees literally steal from you.Whether you're dreaming of starting something or leading a team, this episode is your essential guide to avoiding startup mistakes that nobody warns you about!Here is Michelle’s 75-question Questionnaire to help ascertain if you have found your founder fit! Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!If you would like to participate in our brand uplift study for Hubspot for a chance to win $50, click HERE.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

1) Challenging Traditional Interpretations: The video directly addresses the common theological arguments that Jesus's ability to forgive sins and raise the dead proves his divinity. It presents counterarguments, suggesting that these actions do not necessarily equate to Godhood, as similar actions are attributed to other figures in both the Old and New Testaments. 2) Forgiveness of Sins: The presenter analyzes biblical passages where Jesus forgives sins, and then compares those passages to Old testament passages where priests atone for sins. It explores the concept of authority granted by God, arguing that Jesus's ability to forgive sins was given to him, and then that Jesus gave that authority to the apostles. The video then dives into the concept of Divine Sophia, and how Sophia is described as saving people from sin in the book of wisdom. 3) Resurrection and Divine Power: The video examines instances where Jesus raises people from the dead, such as the raising of the young man in Nain and Lazarus. It draws parallels with Old Testament figures like Elijah and Elisha, who also performed resurrections. The video also discusses the apostles Peter and Paul, who also raised people from the dead. The presenter argues that if raising the dead is proof of Godhood, then these other biblical figures would also have to be considered divine. 4) Divine Sophia and Jesus's Attributes: The video connects Jesus's attributes, such as being "the way, the truth, and the life" and "the light of the world," to the concept of Divine Sophia. It cites passages from wisdom literature that describe Sophia as the source of life, light, and immortality. The presenter makes the argument that the listeners of Jesus's time, would have related his descriptions of himself, to the previously established descriptions of Sophia. 5) Spiritual Interpretation of Biblical Events: The video offers a spiritual interpretation of events like the Israelites' passage through the Red Sea, viewing them as symbolic rather than purely literal. The presenter discusses the passage in 1 Corinthians where it states that the rock that followed the Israelites was Christ. 6) The Role of Intercessors: The video discusses the role of intercessors, such as priests and apostles, in mediating between God and humanity. It argues that these figures act with authority granted by God, rather than possessing inherent divinity.Sections: 1:14 Forgiving Sins - Salvation12:28 “I am the Way, the Truth and the Life”18:03 Jesus and the Holy Spirit21:28 Resurrecting Others and God-Evidence32:05 General Concepts41:33 The Feast and the Peculiar Food56:37 Eternal and Yet Created1:01:44 SummaryDownload MP3 and PDF: https://tinyurl.com/5bks9hn3 Links: Podcast (apple): https://goo.gl/CM4TmV Podcast (android): https://goo.gl/ovLmps Patreon: https://www.patreon.com/bridgingbeliefs Facebook: https://www.facebook.com/BridgingBeliefs9 Instagram: https://www.instagram.com/bridgingbeliefs9/ Twitter: https://twitter.com/BridgingBeliefs The Official Bahá'í site: http://www.bahai.org/ No videos on this channel are monetized nor are for commercial purposes.Support the show

Turns out wild pets are more common than we thought! A listener shares their unexpected house pigeons, while Soph and Emma reminisce about their own run-ins with wildlife at home. Plus, we hear from one mum whose labour took an unexpected turn - thanks to a little divine intervention! Hosted on Acast. See acast.com/privacy for more information.

Today we tackle some extra juicy workplace dilemmas that are all submitted by you anonymously! If you’re saddled with a slack coworker, we’ll tell you the sentence to use with your boss to instigate change. Plus we’ll discuss how to deal with a manager’s vague instruction and the dodgy desk etiquette we hate. Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss. Writer and podcaster Em Vernem teams up with super career coach Soph Hirst to tackle your trickiest workplace dilemmas. If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. Sign up to the BIZ newsletter here and follow the Biz Instagram here. See Em’s list of 23 workplace rules you’re definitely breaking.THE END BITSSupport independent women's mediaFollow Michelle's startup Sunroom and Soph’s career coaching business Workbaby.If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click HERE.HOSTS: Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Soph and Emma have big family updates - Colby's off on an exciting adventure, while Joseff's graduating to a big bed. Plus, the ladies can't help but giggle at a listener's photo day fiasco, and one mum's nappy nightmare! Hosted on Acast. See acast.com/privacy for more information.

This is an episode from our 70mm Vault, those are ONLY available on our Patreon. $4 a month, and you get instant access to over 70 episodes. We have Batman returns and Forever and Robin, we have the Harry Potter movies, we have a Kill Bill in there, and more. Members of our $10 year choose what movies we cover on our Patreon, too. I was on assignment for most of this month so we're putting this episode out for BDSM, and we'll be back next week for TOMBSTONE, to kick off TAPEDECK month. Enjoy!The cage provides. Seantana's pick.This supporter-only episode as chosen by our Patreon Interns and The Cage(tm) is WILLY WONKA AND THE CHOCOLATE FACTORY from 1971. Will slime make it out of this episode alive? Enjoy!LinksSupport the 70mm Patreon to join our VHS Village Discord and access exclusive episodes in the 70mm Vault like the 1990s Batman movies, Harry Potter, The Matrix, SHIN Godzilla, West Side Story, Twilight, Moana, and more. Signing up for the Patreon also get your own membership card, member-only discounts on merch, and the ability to vote on future episodes!Subscribe on Apple Podcasts to unlock access to episodes from the 70mm Vault!Subscribe on Spotify if that's more your bag for those exclusive 70mm Vault episodes!Episode transcriptions are available thanks to Soph from Film Hags!Don't forget you can visit our website to shop our storefront to buy prints and merch, follow us on Letterboxd, email the show, upgrade to Letterboxd Pro/Patron at 20% off, and much more.70mm is a TAPEDECK podcast, along with our friends at BAT & SPIDER,  The Letterboxd Show, Escape Hatch, Will Run For..., Lost Light, The Movie Mixtape, and Twin Vipers.(Gone but not forgotten; Cinenauts + FILM HAGS.)

This episode will completely transform how you'll think about managing your time, as we deep dive into the often misunderstood practice of time blocking with productivity expert Deb Ho.If you’ve ever felt overwhelmed by your to-do list or struggled to focus on deep work; join Em Vernem, Michelle Battersby and Soph Hirst to learn practical solutions that don't require you to become a "productivity robot". And if you’re time blocking skeptic or have tried and abandoned it before, this episode will give you the clear, precise direction you need to transform your workday. Trust us, you’ll soon understand why you need to be spending more time in your calendar than your inbox! Check out Deb Ho’s amazing Time Block Planner and other Productivity Resources.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click HERE.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode, Eric and Sophie dive into the real challenges of weight loss, building muscle after 40, and overcoming gym anxiety. They share personal stories, debunk common fitness myths, and explain why changing up your workouts could be the key to long-term progress. Plus, they break down how the Clubhouse app helps bring it all together with structure and accountability.

This week we are navigating searching for a job while pregnant, firing someone and whether you invite your colleagues to your wedding. Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss. Writer and podcaster Em Vernem teams up with business powerhouse Michelle Battersby to tackle your trickiest workplace dilemmas.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. Sign up to the BIZ newsletter here and follow the Biz Instagram here. THE END BITSSupport independent women's mediaFollow Michelle's startup Sunroom and Soph’s career coaching business Workbaby.If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click HEREHOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Soph shares all the details from Renley's big birthday bash, while Emma has a major buggy update. Plus, the ladies hear about one mum's itchy legs delivery and tackle a workplace toilet disaster. Hosted on Acast. See acast.com/privacy for more information.

This episode will demolish everything you thought you knew about mentorship. Our career coaches Michelle Battersby and Soph Hirst will let you in on a fresh approach to professional development, moving away from the traditional "one perfect mentor" model to a more flexible, inclusive strategy - think less marriage proposal, more dating. Plus you’ll hear the five-sentence email template that's going to help you land that dream mentor conversation. Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.If you wanna see three of our favourite girl bosses in action, Mamamia Out Loud is going on tour! Jessie, Mia, Holly and BIZ’s own Em Vernem are heading to Perth, Brisbane, Melbourne and Sydney in May to celebrate 10 years of Australia’s #1 women’s podcast. Buy tickets to The Mamamia Out Loud LIVE ALL OR NOTHING TOUR here.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au.If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click HEREHOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Whether you're navigating a redundancy right now or just want to be prepared, we’re going to change your perspective of redundancy. Today we have a really juicy Sunday Special. In this episode of BIZ, Mia Freedman takes us behind the headlines of her very public redundancy that led her to founding Mamamia (you won’t believe the job they offered her instead…).You'll hear Mia in conversation with Michelle Battersby and then insight from our career coach Soph Hirst, and you'll get practical advice on how to create a narrative that positions you perfectly for your next role and how to rebuild your confidence and reputation after a career setback.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. Sign up to the BIZ newsletter here and follow the Biz Instagram here. THE END BITSSupport independent women's media Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here.Follow Michelle's startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Itchy legs reach a new level as one listener shares their ovulation journey, while the ladies hear about a bath-time incident that sounds all too familiar to Soph. Plus, there's a heartfelt secret of the week from a mum battling feelings of guilt. Hosted on Acast. See acast.com/privacy for more information.

Both ladies are celebrating big wins this week as sausages have become a staple in Soph's kitchen, and Sadie is smashing her health check questionnaire. Meanwhile, we hear from a mum who had an unexpected visitor in her house and another whose nighttime nappy nightmare became a reality. Hosted on Acast. See acast.com/privacy for more information.

Emma's got a helping hand around the house this week, and Soph opens up in her secret of the week. As always the ladies are on hand to help with your secrets too, as one mum battles with putting her little one in a pram whilst another mum is traumatised by their toddler's choice of cuddly toy. Hosted on Acast. See acast.com/privacy for more information.

Let's melt some paraffin wax baby!! Yes, I know that's the most toxic kind and no, it wasn't my fault (Soph is THIS close to getting fired.) Just kidding. This week, the DIY series continues except we've graduated from Elmer's glue to hot tools. Please enjoy my haul of the essential oils and dried flowers I've been collecting for nearly a year, as well as my failed attempts to reduce, reuse, recycle. And, because I'm a double threat, I answer all of your SOS (Save Our Sloots) questions while handling hot wax! Good luck bidding on my candle! Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices