Podcasts about soph

One mum deserves a round of applause for her quick thinking when her little one asks what a hooker is. Soph's chicken coup dreams get a boost from a listener with feathered friends, and there's a huge Renley update! Hosted on Acast. See acast.com/privacy for more information.

Soph's got a HUGE secret this week... Dottie's had her first big haircut! One mumma shares her ASTRAnomical birth story involving her mother-in-law's car, and a babysitter gets in touch for some activity help! Hosted on Acast. See acast.com/privacy for more information.

We asked for your car birth stories and you lot delivered… literally. From lay-bys to supermarket aisles, Soph and Emma react to the most iconic births in Secret Mum Club history. Plus, one listener shares her perimenopause journey, from hormonal mysteries to the great cardio vs weights debate. Hosted on Acast. See acast.com/privacy for more information.

Big performance, huge three points, and back into the European spots. Proud is an understatement - the Lads are simply putting in some huge shifts at the moment and podcasting has become a dream. Special guest Connor Bromley joins Ross, Soph and Dave as we wax lyrical over Omar Alderete's winner at the City Ground and Sunderland's continued strong form. Haway the f**king Lads! Buy Connor's crossword book here. Enjoyed the episode? Tough, we want you to unsubscribe immediately - or just follow us at @WTFSunlunPod, if you have to (You can subscribe via your favourite podcast app, if you really have to.) #SAFC #NFFC #EPL

Soph and Emma are adding a new skill to their repertoire… TV reviewing! While chatting about what they're watching, Soph opens up about her latest health journey and a potential diagnosis. Plus, we hear from a listener juggling all the parenting duties at home, and one mum shares her little one's top potty-training tips. Hosted on Acast. See acast.com/privacy for more information.

I'll try and get Soph back again, because this podcast is a masterclass!We spoke about everything arty in this episode but one of the stand outs to me was our discussion on Sophie's now famous ‘Charity Shop' series. Sophie goes to a charity shop, buys an item, paints on it, returns it to the shop and the item is then resold. It has catapulted the already well known artist into another stratosphere. Soph knew she wanted to create an episodic series and we dive into everything it takes to make it. I'm currently seeing that the creators that are smashing it at the moment are making content in public. I wrote about it HEREHopefully this sparks something for you and your art!The article I reference during this episode is by the excellent The Black Hoody and can be found HEREFind Sophie on all channels by searching SOPHIE TEA ART To hear more, visit creativerebels.substack.com

The ladies receive some huge news this week as a listener announces the arrival of another Renley! Soph's dream of being a chicken mum is supercharged after a letter featuring thirty homely hens. Plus, one mum shares her incredible birthing story… involving an actual Volvo! Hosted on Acast. See acast.com/privacy for more information.

Straight of the back of having a number one single in the charts, I haven't wasted any time in getting into the studio to record a new single. I know my voice is not everyone's cup of tea and I wouldn't have got to number one without all of you showing you support me for all the struggles I've been through. So this next single is for you to say a massive thank you!! With you by my side I can achieve anything and I'm fighting back. It's not being released for a week or so but I am giving you an exclusive sneak preview here first. Stay with us and get all the other updates as Soph and I chew the fat. Don't miss out. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emma's house has been a hive of sickness this week, while the start of term has Soph feeling emotional about how quickly the children are growing up. One listener asks for help with toddler activity ideas, and there's a little one spreading the love in a very gassy way. Hosted on Acast. See acast.com/privacy for more information.

A BIG SPOILER DISCUSSION FOR FRANCIS LAWRENCE'S THE LONG WALK

It's a wild ride this week! One listener unleashes their explosive poo stories, another reveals some worrying red flags at nursery, and there's a heartwarming post-birth memory to balance it all out. Meanwhile, Soph shares her own loo-related trauma after an incident in the studio toilets. Hosted on Acast. See acast.com/privacy for more information.

This week, Jenna faces two life lessons: friendship is a scam and so is healthcare. Soph, on the other hand, unpacks her history with a gay stripper ex and loses a battle of wits to an iSpy book written for seven-year-olds. 

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PJ hears from Soph of Linq Ireland about the conference. For more info see here Hosted on Acast. See acast.com/privacy for more information.

After a 3 month hiatus, we're back in your ears and for the first time - on your YouTube screens!We catch up, share big business updates, get onto the topic of aging, income fluxes and share some of the tea from Rach's hen do. Enjoy, and if you're happy we're back please do leave us a comment, share the pod, follow and rate us if you haven't already. Loads of love, Soph & Rach XChapters:00:48: Reunion after Hiatus03:47: Soph's Business Updates09:12: Not Working During Summer12:00: The Ebbs & Flows of Income15:00: Rach's Business Updates17:26: High Functioning Couple21:12: The Gift of Aging27:53: Rach's Wedding Planning31:12 Soph Has Been Demoted40:25: Current OfferingsLinks: Soph's Links:Instagram: ⁠https://www.instagram.com/the.slow.ceoWebsite: ⁠https://www.theslowceo.orgBook A Free Business Boost Call: https://www.theslowceo.org/book-a-call-ig Rach's Links:Instagram: ⁠https://www.instagram.com/rachaeljohanna_/⁠ Website: ⁠https://www.rachaeljohanna.com/⁠ Breath Body Earth IG: ⁠⁠https://www.instagram.com/breathbodyearth⁠⁠ Breath Body Earth Website: ⁠⁠https://www.breathbodyearth.org/⁠⁠ 

Til the end. The Premier League edition. What a weekend on Wearside, as the Lads ensured it was two for two at home with another injury time winner at the SOL. Soph, Ian and Brad join me to run through a colossal victory for RLB and Sunderland, as Jordan Henderson and Brentford are down by a 96th minute Wilson Isidor winner.  Enjoyed the episode? Tough, we want you to unsubscribe immediately - or just follow us at @WTFSunlunPod, if you have to (You can subscribe via your favourite podcast app, if you really have to.) #SAFC #EPL

In this episode of Behind the Uniform - Season 3 - we feature sophomore linebacker Cole Sullivan. The Keystone State star discusses his journey from an under-the-radar recruit to a player who's expected to be a key contributor for the Wolverines this season. He recounts his recruitment, highlighting Michigan's early interest, and his decision to attend despite state school pressure. Sullivan details his physical transformation, now standing at 6-3 and 230 lbs., and his improved performance on the field. He reflects on the challenges of staff turnover, why he stuck with Michigan anyway, and discusses his chemistry with the current staff. Attention shifts to insights gleaned from Behind the Uniform's financial literacy boot camp. Marshall shares lessons learned from the "Playbook for Prosperity" seminar with the University of Michigan Credit Union stressing the importance of budgeting, and David Himich from The Himich Group at Morgan Stanley on long-term financial planning. The interview concludes with Sullivan looking ahead to the season and sharing his thoughts on the depth and potential of the linebacker group, the defense, and the entire team. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Soph's in full household mode this week – from washing machines and integrated appliances to some long-awaited beds. Emma shares her almost disastrous weekend away, while Dottie is practising roly-polies in her new room, with some unintended consequences for the walls. Plus, there's a secret from one mum whose little one has taken recycling to a whole new (and slightly gross) level… with sweetcorn. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, I welcome back Dr Soph - psychologist, author of A Manual for Being Human and Unstuck. With her brilliant mind and eloquent way of explaining complex ideas, Dr Soph helps us unpack some of the big questions weighing on our collective hearts right now. Are we really on the brink of societal collapse, or is there another way to view the chaos around us? Together we dive into the noise of the global news cycle, the divisive conversations online, and how all of this impacts our mental health. This is an episode about finding perspective, clarity, and a sense of sanity in uncertain times. We talked about: - A woman who slept with 1000 men in a day and what this means for society. - How the ongoing conflict in Gaza is impacting our mental health - Why the internet loves to hate women like Blake Lively and Meghan Markle - How to stay grounded and manage anxiety when the world feels overwhelming This conversation is raw, insightful, and deeply needed. I hope it helps you feel less alone in navigating the intensity of our times and offers practical wisdom to steady yourself through the noise. Please share this episode with someone who might need it too. Find Dr Soph here: Instagram: @_drsoph Substack: The Grey Zone Website: drsoph.com Resources & Next Steps Try Anxiety Masters today FREE for 7 days https://anxiety-reset.mykajabi.com/offers/hLCNeydj Ready for a deeper transformation? Sign up for The Anxiety Masters Membership in FULL here https://georgiecollinson.com/membership Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety https://anxiety-reset.mykajabi.com/free-masterclass Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here https://georgiecollinson.com/books

From catchment areas to sibling rules, school applications are no joke. This week, Emma and Soph unpack the chaos of applying for primary and secondary schools, including house moves, catchment confusion, and what really matters on the application. Plus, your back-to-school tips on uniform shopping, Mufti Day money, and why a playdate might just be the secret weapon every mum needs. Hosted on Acast. See acast.com/privacy for more information.

Alongside moving house, Soph's been busy planning Colby's last single-digit birthday, while Emma's officially weaned Sadie off the boob! The ladies get into the rising costs of tooth fairies and Freddos, and share some advice on dealing with first-time heartbreak. Hosted on Acast. See acast.com/privacy for more information.

Want to SCALE your business and generate more LEADS? Go Here: https://bit.ly/4kZSlya Want to LEARN proven systems to grow your business without burnout? Go here: https://bit.ly/44XoX5w Feel like you're grinding through weeks, stuck in survival mode, and starting to resent Mondays? You're not alone. In this episode, we're breaking down the Separation Sunday system—the 20-minute ritual that flips dread into design and keeps 7-figure owners in momentum all year round. Here's what we're covering: -Why “work-life balance” is bullshit—and what to focus on instead -The near-death experience that sparked this framework -The Review/Preview ritual: Diamonds, Rocks, and Stars -How to WIN THE WEEK across work, personal, wealth, and relationships -The commit-to-three rule that stops overwhelm and builds momentum -Why amateurs avoid problems and pros run straight at them -The weekly reset that turns Sundays from fear into fuel -How to judge the week so you stop lying to yourself about progress … and a whole lot more. Don't forget to like, subscribe, and comment below with your biggest takeaway. We read them all. Connect with us: My website: ⁠https://thegeronimoacademy.com⁠ IG Geronimo: ⁠https://www.instagram.com/thegeronimoacademy⁠ IG Hey.Doza: ⁠https://www.instagram.com/hey.doza⁠ LinkedIn: ⁠https://au.linkedin.com/in/andrewhandosa⁠ Chapters: ⏳ [00:00] Why Mondays Make Most People Want to Quit ⏳ [01:40] The Heart Attack That Changed Everything ⏳ [03:15] Soph's Side of the Story: What Really Happened That Day ⏳ [06:45] Facing Death, Redefining Success, and Writing a Eulogy ⏳ [10:30] Life by Design or by Default ⏳ [13:30] What Separation Sunday Really Is (and Isn't) ⏳ [15:00] The Review-Preview: Diamonds, Rocks, and Stars ⏳ [18:30] WIN THE WEEK Across Work, Personal, Wealth & Relationships ⏳ [24:00] Commit to Three: The Secret to Real Momentum ⏳ [28:00] Why “Work-Life Balance” is a Trap ⏳ [31:00] The Tools, Templates & Pads That Make It Stick ⏳ [35:00] Building Fulfillment Instead of Just Fun or Escape ⏳ [37:00] Judging the Week: How to Know If You Really Won

Soph and Emma are taking on another Back to School topic... Supplies! From uniforms and shoes to classic stationery and bags, they go through the seemingly never-ending summer shopping list to get ready for term! Plus, there are some stellar tips courtesy of the listeners that involve some savvy shopping habits. Hosted on Acast. See acast.com/privacy for more information.

Soph is surrounded by boxes and emotions as the big moving day finally arrives, whilst Emma has been out partying hard. Plus, the correspondence corner is filled with mother-in-law stories, there's a nose-blowing birth secret, and one little lad who loves shouting about his “doodle.” Hosted on Acast. See acast.com/privacy for more information.

The holidays are here! But it's never too early to get cracking on the back to school prep! Soph shares her tips and tricks for spreading the stress (and the cost) over the summer, while still making the most out of the break. Plus, fellow mums from the club chime in with how they ease the kids, and themselves, back into a routine without losing the holiday magic. Hosted on Acast. See acast.com/privacy for more information.

Soph's on a self-care mission this week, while Emma's birthday is derailed by toddler neck drama. The ladies research what bananas look like in poo, and Dottie's mixing up her Volvos and vulvas! Hosted on Acast. See acast.com/privacy for more information.

There's a school hymn throwback this week as one listener shares a tune that's still stuck in her head (and now in ours!) Plus, the ladies hear from a mum worried her kids won't want to hang out with her when they're older, something that really hits home for Soph. Hosted on Acast. See acast.com/privacy for more information.

After a brief break we're back on the mic and just as unhinged. Soph's family is apparently listening now (hi, we guess?), and we're diving headfirst into the important questions: Are zoos evil? Would you rather be a 6'7” or 5'6” short king? Also, Soph quit her job. So she's either thriving or spiraling (TBD).Want more bs? Find us on Instagram @DontTellMyTherapistPod

There's a new addition to the Secret Mum Club gallery this week… and it's huge. Soph and Emma are both sharing some massive life updates, there's chaos in the soft play toilets, and one little one has picked up a very cheeky phrase at home. Hosted on Acast. See acast.com/privacy for more information.

It's birthday week, and there's a BIG surprise in store for Soph and Emma! An unexpected duo drops by to help celebrate, but can the mums guess who they are before the big reveal? Hosted on Acast. See acast.com/privacy for more information.

A listener's secret involving the latest poo knife alternative leaves Soph and Emma completely speechless. Meanwhile, Soph tells us all about her niece Eden's big prom night, while Emma's been revelling in a rare night out. Plus, Renley unveils his new (and slightly feral) way of eating. Hosted on Acast. See acast.com/privacy for more information.

Soph and I are both back from holiday and it is back to reality. But what I am am finding more and more when I go through passport control is that I get stopped and my passport is checked. I keep telling them that it is me and I have just had so much done to my face and now I look different. On the flip side, when people do recognise me it can be a nightmare. I am trying to find a house to rent at the moment and no one wants to go near me because they believe what they read in the papers. Harry, Soph's husband, does come up with a funny line though...he said it's like asking McDonalds to look after a cow. It did make me laugh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Soph and Emma are in a reminiscent mood as they cast their minds back to when "innocent" sing-alongs ruled the playground and MSN Messenger was life. Plus, one mum's secret has both the ladies outraged! Hosted on Acast. See acast.com/privacy for more information.

In episode 142 of the Glow Journal podcast, host Gemma Dimond talks to the co founder of Ficifolia Fragrances, Sophie Marcoux. Ficifolia Fragrances is only two and a half years old, in which time Sophie has launched 6 individual perfumes as well as the fragrance Flight Deck- a first-to-market offering that I consider one of the most a beautiful examples of thinking outside the box when it comes to converting customers, regardless of industry, that I've come across.I had some questions for Soph about brand building, as that's really the cornerstone of her professional background. She said that for her, it's about “creating a world that people want to return to.” I made note of that while she was speaking and it's stuck with me. That's what it's all about, isn't it? I think this was the perfect episode to start the season with because as much as we do talk about beauty and how that space lights us up, there's so many business nuggets in here- why your journey to starting a brand doesn't have to be linear, why the market circuit is so beneficial for startups, we talked a bit about the natural vs synthetic debate (which, as you can imagine, I have a lot of thoughts on)… just a really juicy but fun chat about a fragrance brand that I am personally obsessed with. In this conversation, Sophie the importance of bringing in someone objective to assist with making decisions that may be too close to your brand, how she's giving e-commerce customers a tactile entry point to the world of Ficifolia, and we both share some of our thoughts on beauty dupe culture. Read more at glowjournal.comFollow Ficifolia Fragrances on Instagram @ficifoliafragrancesStay up to date with Gemma on Instagram at @gemdimond and @glow.journal, or get in touch at hello@gemkwatts.com Hosted on Acast. See acast.com/privacy for more information.

Okay, I know I get a bit distracted sometimes and my ADHD makes my brain work at a million miles an hour. Soph always keeps me on my toes though and is always asking if I'm listening and gets me to repeat what she says. Most of the time I am actually pretty good!! Lol!! In this episode we talk about Sophie's holiday. She is going away tomorrow and as a mum of 5 I am a seasoned traveller with kids so I give her all my tips and advice. We of course give our weekly update on love island and I reveal how I can guy a man's heart racing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Soph and Emma are pitch-side and pumped as football fever hits the Secret Mum Club! And they're not alone... This week, they're joined by the incredible Charlotte Lynch: footballer, coach, teacher, actor, and all-round wonder woman. She tells us how she kicked off her career, landed her dream CBeebies show Football Fantastics, and why sport is so much more than keeping fit. Hosted on Acast. See acast.com/privacy for more information.

The SMC gallery has opened its doors once again… and this week's artwork is looking a little revealing. The ladies hear from a mum whose school run went completely off track, Emma's still fighting the buggy battle with Steffan, and Soph's dreaming of golf buggy life in the US. Hosted on Acast. See acast.com/privacy for more information.

Hey everyone!! I'm still stuck out in Dubai. But thankfully with a computer and the internet so I can still do this podcast for all you lovely listeners. I update Soph on everything that has been going on in my life. Since we last spoke Princess has turned 18. She's tied up filming at the moment but we have been speaking loads and we talk about planning her a party. As I have been away for two or three weeks now, I need to get back to work. Soph tells me it's going to be full on but I can hit the ground running as I will be returning first class baby. Oh, and the Euros have started which we have been looking forward to. We talk about our favourite positions but Soph gets the wrong end of the stick. This episode is sponsored by Match Bingo...a brilliant app that combines sport betting with bingo. Their support means we can grow the podcast and bring you, the listener more exciting content. So click on the link below and not only could you win some money but you will be supporting the pod too!! https://matchbingo.onelink.me/VMlY/katieprice Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Soph and Emma both come clean with their latest secrets - and you guessed it… they're both about poo. Emma's also been experimenting with a new menstrual product, and the results might surprise you. Plus, the pair read a heartfelt letter from a mum unsure how to handle her child's tricky friendship situation at school. Hosted on Acast. See acast.com/privacy for more information.

OMG...if you loved the episode with GK Barry then you are not going to want to miss this!! We, well mainly Soph, ask Grace your questions but I chip in with my thoughts and I give my answers too. I actually think Grace and ?i are quite similar. You want to know what's it like for Grace to be famous now, who's been her favourite and worst guest and much more. This episode is sponsored by Match Bingo...a brilliant app that combines sport betting with bingo. Their support means we can grow the podcast and bring you, the listener more exciting content. So click on the link below and not only could you win some money but you will be supporting the pod too!! https://matchbingo.onelink.me/VMlY/katieprice Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest is a social media influencer and activist that goes by the name of Asian Soph found online at the handle @asian_soph or @MixedPresent. She speaks on and organizes around the mixed BIPOC/multiracial experience in the United States. In the second half of the show, Soph discusses recent protests in LA, as well as how outliers, infiltrators, and plants can/do shift the optics of otherwise largely peaceful protests.Support the show: https://www.patreon.com/civiccipher?utm_source=searchSee omnystudio.com/listener for privacy information.

Today’s guest is a social media influencer and activist that goes by the name of Asian Soph found online at the handle @asian_soph or @MixedPresent. She speaks on and organizes around the mixed BIPOC/multiracial experience in the United States. In the first half of the show, Soph talks us through the changes made to the racial classification system at the U.S. Census and the implications of the move. We discuss who is affected, and the potential reasons behind the change.Support the show: https://www.patreon.com/civiccipher?utm_source=searchSee omnystudio.com/listener for privacy information.

Soph and Emma burp-battle their way through the listener mailbag this week. The ladies have a spy on the inside of the school walls... and let's just say, they're bringing all the staffroom goss straight to the Secret Mum Club! Plus, after a letter from listener Katie, Soph and Emma open up about their own experiences with postpartum mood swings. Hosted on Acast. See acast.com/privacy for more information.

We're back, boo! The ladies are reunited in the studio, and there's plenty to catch up on. Soph's on the mend and shares her run-in with a rogue poo, while Emma's been tearing up the town on a hen do. Plus, the girls help a mum just starting their weaning journey, hear from a babysitter caught in a toddler escape plan, and share some controversial thoughts on the birth of Evie Pig. Hosted on Acast. See acast.com/privacy for more information.

GK Barry aka saving Grace is in the house!! If you heard me on Grace's podcast then you won't want to miss this. There is plenty of unfiltered girls chat and of course laugh's and jokes. Put me and Grace in a room together and we can talk all day. Soph can't get a word in edgeways!! Lol!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling overwhelmed at work, or maybe your to-do list actually sabotaging your productivity? It’s time to hit the mid-year reset button, so we’ve packaged up the most powerful workplace hacks that actually work in real life – no fluff, just actionable strategies.Discover the surprisingly simple question that instantly reveals your most important task (hint: it's probably the thing making you uncomfortable), plus the exact wording for asking for more money that focuses on evidence, not emotions.You'll learn:- The one question that instantly identifies your most important task (even when everything feels urgent)- The psychological trick that makes speaking up in meetings infinitely easier- What to do when you're stuck in a boring job but don't want to waste the experience- How to build a bulletproof case for a pay raise- Why time blocking fails for most people and how to make it work with your natural energy cyclesEnjoy these sanity-saving strategies for navigating modern work life without exhausting yourself. Perfect for anyone looking to reset their professional approach and make the second half of 2025 substantially better than the first.Sign up to the BIZ newsletter hereYou might be interested in our full episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness) THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby. Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOST: Em VernemEXEC PRODUCER: Sophie Campbell.AUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Soph is back for a Part 2 and we are ready to dissect our relationship from top to bottom. First, we look at other relationships between A-list celebs (me) and their assistants – Jessica Simspon made her's her child's godmother which none of my past employees have done…yet! Then we do a live annual review – are we co-dependant? Do we cross boundaries? How much of our personal lives seep into the business? If you work in HR feel free to drop a comment letting us know how we're doing…and remember the lines are blurred in entertainment but we are both filled with mutual admiration for each other : ) enjoy sloots (and if Soph quits after this comes out feel free to drop your linkedin in the comments) Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We're mixing things up this week while we recover from the half-term chaos! This one's all about you, as Soph and Emma dive into your questions - from the so-called do's and don'ts of parenthood to a little peek behind the podcast curtain. Hosted on Acast. See acast.com/privacy for more information.

Today it's me and my assistant Soph sat on the couch gabbing – which is basically what every day at Sloot Media looks like! Soph is hot off running into her ex in the neighborhood, while I'm busy processing that my BF listened to his first episode of SWAF (which is usually off limits!) We talk about new shows (who here has watched Industry?) falling asleep with Bravo penetrating our brains, and IG shop for engagement rings. Soph has strong opinions about my look (oval with a prong setting??) but I need to get clear on wtf a bezel is before I make any decisions. Enjoy Sloots! Go to strongcell.com and insert code SOFIA to get 20% OFF! Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices