Podcasts about soph

This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted! This episode will demolish everything you thought you knew about mentorship. Our career coaches Michelle Battersby and Soph Hirst will let you in on a fresh approach to professional development, moving away from the traditional "one perfect mentor" model to a more flexible, inclusive strategy - think less marriage proposal, more dating. Plus you’ll hear the five-sentence email template that's going to help you land that dream mentor conversation. Sign up to the BIZ newsletter here Listen to more BIZ here.THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.If you wanna see three of our favourite girl bosses in action, Mamamia Out Loud is going on tour! Jessie, Mia, Holly and BIZ’s own Em Vernem are heading to Perth, Brisbane, Melbourne and Sydney in May to celebrate 10 years of Australia’s #1 women’s podcast. Buy tickets to The Mamamia Out Loud LIVE ALL OR NOTHING TOUR here.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au.If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click HEREHOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

Happy Christmas everyone!! We hope you are having a great day. We didn't want you to miss out on the podcast because of Christmas Day so we have put this episode together especially for our loyal fans. Of course we are talking everything christmassy and then Soph drops the bombshell that she has made other plans for next year! I mean, is she serious? Anyway, we talk about our family traditions and how the day is going to look for us. We then get onto the headlines and it's our podcast that has made the headlines this week!!!And lets not forget we are always here for your sex dilemmas and listen questions. We don't get through many this week but keep them coming in. Have a great day everyone!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted! This episode will completely transform how you'll think about managing your time, as we deep dive into the often misunderstood practice of time blocking with productivity expert Deb Ho.If you’ve ever felt overwhelmed by your to-do list or struggled to focus on deep work; join Em Vernem, Michelle Battersby and Soph Hirst to learn practical solutions that don't require you to become a "productivity robot". And if you’re time blocking skeptic or have tried and abandoned it before, this episode will give you the clear, precise direction you need to transform your workday. Trust us, you’ll soon understand why you need to be spending more time in your calendar than your inbox! Check out Deb Ho’s amazing Time Block Planner and other Productivity Resources.Sign up to the BIZ newsletter here Listen to more BIZ here.THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click HERE.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted! Do you find most ‘productivity’ hacks too hard/too time-consuming to learn and too hard to remember? BIZ is here to save you. By the end of this episode you’re going to know the one prioritisation method that changed how we work and how to do it, and the single smartest way to push back when your manager keeps piling things on your plate.Host Em Vernem gets Biz career coaches Michelle Battersby and Soph Hirst to share their best tip each - with Michelle changing the way your work day is structured and Soph sharing a killer script for saying no to your manager in a way that means they’re not gonna hate you.Learn more:- Learn about Tim Ferriss’s 4 hour work week - Find the awesome Productivity Planner - More on Subtracting from Professor Leidy Klotz- More from Wes Kao Sign up to the BIZ newsletter here Listen to more BIZ here. THE END BITS Support independent women's media. Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

Christmas chaos has hit as Soph falls out of the loft, one listener causes some Santa-based trauma (listener discretion advised

This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted! Ever sat in a meeting thinking of the perfect thing to say... only to stay completely silent? This episode is your ultimate guide to finding your voice at work, featuring communication queen Dr Kate Mason (trust us, she's actually changed lives at places like Netflix and Uber).Join Em Vernem as she learns from Biz career coaches Michelle Battersby and Soph Hirst how to stop apologising for existing in meetings (we've all done it) and why asking questions actually makes you look smarter, not dumber.Plus Dr Kate Mason will give you 8 ready-to-use phrases that'll make you sound like a meeting pro. Kate's book's 'Powerfully Likeable: How to Communicate with Influence and Show up as Your Best Self' is out in September. Sign up to her newsletter to be one of the first to get it. Sign up to the BIZ newsletter hereListen to more BIZ here. THE END BITS Support independent women's media. Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted! Asking for a pay rise is about as comfortable as explaining to your boss why you've been late three times this week. But what if there was a way to do it that actually works? Host Em Vernem gets Biz career coaches Michelle Battersby and Soph Hirst to share their proven framework for getting what you want at work (spoiler: don't mention your expensive oat latte habit).Plus, they bust the myths about asking every year, using other job offers as leverage, and what to do if you get a 'no'.Consider this your cheat sheet to having the money conversation - minus the awkward sweating.What you’ll learn:- The framework that does the hard work for you- What to ask for if they can't give you more money- The exact words to say to your boss (and what never to say) Sign up to the BIZ newsletter here Listen to more BIZ here. THE END BITS Support independent women's media. Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted! Dreaming of quitting your 9-5 to launch that business idea? Before you hand in your resignation, our BIZ career coaches Michelle Battersby and Soph Hirst reveal what it really takes to succeed on your own. Join Em Vernem to discover if entrepreneurship is truly for you, or if you're better suited to thrive elsewhere. Plus Michelle will share her crucial practical 3-step framework to validate your business idea before risking your savingsWhether you're contemplating your first side hustle or seriously considering going all-in on your startup dream, this episode delivers the unfiltered advice you need to make smarter career decisions—minus the entrepreneurial fairy tales.Resources:- Here is the site that Michelle used to make her questionnaire- Here is Sunroom’s early ideation survey from 2020 and Sunroom’s creator research and feedback form, plus here is the Tiktok content she posted. - Here is the link to Tech Ready Women that Soph was discussing. Sign up to the BIZ newsletter here Listen to more BIZ here.THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.If you wanna see three of our favourite girl bosses in action, Mamamia Out Loud is going on tour! Jessie, Mia, Holly and BIZ’s own Em Vernem are heading to Perth, Brisbane, Melbourne and Sydney in May to celebrate 10 years of Australia’s #1 women’s podcast. Buy tickets to The Mamamia Out Loud LIVE ALL OR NOTHING TOUR here.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

The end of the year can feel overwhelming, especially when it comes to fitness, food, and staying consistent over the silly season. In this episode, I'm joined by PT and creator Soph Allen from Train With Soph to chat end of year burnout, holiday fitness myths, and how to stay grounded without the all or nothing pressure.We chat about enjoying Christmas without the guilt, what actually happens when you miss workouts, protecting your energy in December, and how movement can support you. We also reveal Better You, our upcoming collaboration challenge focused on strength, confidence, and consistency.If you want to head into the new year feeling supported, calm, and already one step ahead, this episode is for you.Follow Soph on IG, TikTok, or join the Better You Challenge and use the code ADELE to save!

Sam Phalen Survivor 49 Finale Reactions Today, Rob Cesternino and Survivor 47’s Sam Phalen break down the Survivor 49 finale. The Survivor 49 finale was packed with drama, unexpected moves. Rob Cesternino and Sam Phelan discuss it all. Savannah emerged as a unique and dynamic winner, combining challenge wins with honest, straightforward gameplay. Unlike many winners before her, Savannah's approach was focused and unapologetic, leading the trio of herself, Rizzo, and Soph to dominate much of the late game. Rob and Sam discuss: How Savannah's clutch challenge wins and alliance management secured her victory. Sage's emotional journey and her reaction to the jury's reception. The final Tribal Council, including a throwback moment when Christina asked Savannah to name loved ones of jurors. Rizzo's creative idol bluffing and speculation about how his game might evolve in Survivor 50. The upcoming Survivor 50 was teased, featuring legendary returning players, celebrity cameos, and new twists from Billie Eilish, Zac Brown, Jimmy Fallon, and Mr. Beast. Stay tuned as Survivor enters its next chapter—with returning favorites, twists, and celebrity cameos. There's so much more Survivor coverage and community fun ahead, right here on RHAP! To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com This episode is sponsored by 20th Century Studios and their new film Send Help. Send Help is directed by Sam Raimi and stars Rachel McAdams and Bradly Preston in a thrilling, darkly twisted survival story that only Sam Raimi could bring to life. Experience the suspense on the big screen — Send Help is only in theaters and in 3D starting January 20th! Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Sam Phalen Survivor 49 Finale Reactions Today, Rob Cesternino and Survivor 47’s Sam Phalen break down the Survivor 49 finale. The Survivor 49 finale was packed with drama, unexpected moves. Rob Cesternino and Sam Phelan discuss it all. Savannah emerged as a unique and dynamic winner, combining challenge wins with honest, straightforward gameplay. Unlike many winners before her, Savannah's approach was focused and unapologetic, leading the trio of herself, Rizzo, and Soph to dominate much of the late game. Rob and Sam discuss: How Savannah's clutch challenge wins and alliance management secured her victory. Sage's emotional journey and her reaction to the jury's reception. The final Tribal Council, including a throwback moment when Christina asked Savannah to name loved ones of jurors. Rizzo's creative idol bluffing and speculation about how his game might evolve in Survivor 50. The upcoming Survivor 50 was teased, featuring legendary returning players, celebrity cameos, and new twists from Billie Eilish, Zac Brown, Jimmy Fallon, and Mr. Beast. Stay tuned as Survivor enters its next chapter—with returning favorites, twists, and celebrity cameos. There's so much more Survivor coverage and community fun ahead, right here on RHAP! To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com This episode is sponsored by 20th Century Studios and their new film Send Help. Send Help is directed by Sam Raimi and stars Rachel McAdams and Bradly Preston in a thrilling, darkly twisted survival story that only Sam Raimi could bring to life. Experience the suspense on the big screen — Send Help is only in theaters and in 3D starting January 20th! Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

This week, we're re-airing an episode we loved. TikTok icon Soph Mosca joins Mal to talk about coming out online, the impact of Lesbian TikTok on Gen-Z, and navigating love, heartbreak, and personal struggles in the public eye. TikTok Icon Soph Mosca joins Mal this week to discuss how social media intersected with her coming out journey, and the positive impact that Lesbian TikTok has had on Gen-Z. From the highs of being in a public relationship to the lows of a breakup played out in front of millions, Soph also shares valuable insight and advice on navigating personal struggles in the public eye. Follow @malglowenke and follow the show @madeitout.

A listener shares a cautionary tale about snooping for presents, and why it pays to be very specific when asking for gifts. One mum's heartfelt update after two years has Soph and Emma reflecting on their own postpartum days, and the ladies debate whether moving schools for just one year is really worth it. Hosted on Acast. See acast.com/privacy for more information.

The Best Things About Survivor 49 Survivor 49 takes center stage as Rob Cesternino and Mike Bloom dig into the twists, cast shake-ups, and most memorable moments from a season that refused to play it safe. With a focus on what really worked in Survivor 49, Rob and Mike look back at the season's biggest format shifts, including the return of two-tribe swaps, the end of “mergatory,” and smarter journey twists that gave players more choices and fewer automatic penalties. This is the episode for fans interested in re-examining the wild moves and standout personalities that defined Survivor's 49th outing. Rob and Mike start by revisiting the game's structural changes, pointing out the excitement—and occasional frustration—surrounding the double tribe swaps, more fluid gameplay, and meaningful opportunities for castaways to interact. They take a closer look at the cast's breakout stars, especially Rizzo, Sage, Jawan, Savannah, Soph, and Kristina, discussing how their alliances, rivalries, and emotional moments shaped the season’s narrative. The hosts break down Rizzo's clever idol maneuvers, Sage's surprising strategic game, the legendary Sage-Shannon handshake standoff, and the snake bite incident, each giving Survivor 49 its unpredictable flavor. Along the way, Rob and Mike highlight confessional gold, wild challenge wins, and the messiest Tribal Councils—exploring the unique tone and gameplay choices that separated this season from the rest. – Two-tribe swaps and bold format changes set the tone for an unpredictable merge – Rizzo's idol play—fake and real—sparked chaos and kept everyone guessing – Sage's rivalry with Shannon produced one of the season's most talked-about confrontations – The emotional beats: Jawan's journey from outsider to power player and Kristina's heartfelt challenge moment – Uli tribe's strong edit and core alliance, shifting post-merge dynamics, and underdog breakthroughs Will the twists and cast chemistry of Survivor 49 inspire future format experiments, or do the highs and lows serve as a cautionary tale? Can Rizzo's inventive approach or Sage's emotional gameplay become the new Survivor blueprint? To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Chapters: 0:00 Holiday Spirit and Survivor Reflections 6:09 Highlighting Survivor 49's Format Changes 14:34 Swaps Reshape Tribe Dynamics 18:48 Mergatory Finally Removed This Season 24:43 Journeys Mechanic: New Direction 34:03 Uli Tribe's Standout Cast Members 44:09 Sage and Jawan's Power Shift 54:06 Savannah's Tenacity and Confidence 1:05:13 Blue Sophi's Underrated Strategic Moves 1:13:54 Rizzo's Puzzle Comeback Victory 1:15:12 Real Danger: Jake's Snake Bite 1:21:05 Sage Versus Shannon Showdown 1:25:40 Blindside Chaos at Tribal Council 1:36:05 Survivor 49's Unusual Place in History 1:40:03 Finale Predictions and Jury Dynamics Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

The Best Things About Survivor 49 Survivor 49 takes center stage as Rob Cesternino and Mike Bloom dig into the twists, cast shake-ups, and most memorable moments from a season that refused to play it safe. With a focus on what really worked in Survivor 49, Rob and Mike look back at the season's biggest format shifts, including the return of two-tribe swaps, the end of “mergatory,” and smarter journey twists that gave players more choices and fewer automatic penalties. This is the episode for fans interested in re-examining the wild moves and standout personalities that defined Survivor's 49th outing. Rob and Mike start by revisiting the game's structural changes, pointing out the excitement—and occasional frustration—surrounding the double tribe swaps, more fluid gameplay, and meaningful opportunities for castaways to interact. They take a closer look at the cast's breakout stars, especially Rizzo, Sage, Jawan, Savannah, Soph, and Kristina, discussing how their alliances, rivalries, and emotional moments shaped the season’s narrative. The hosts break down Rizzo's clever idol maneuvers, Sage's surprising strategic game, the legendary Sage-Shannon handshake standoff, and the snake bite incident, each giving Survivor 49 its unpredictable flavor. Along the way, Rob and Mike highlight confessional gold, wild challenge wins, and the messiest Tribal Councils—exploring the unique tone and gameplay choices that separated this season from the rest. – Two-tribe swaps and bold format changes set the tone for an unpredictable merge – Rizzo's idol play—fake and real—sparked chaos and kept everyone guessing – Sage's rivalry with Shannon produced one of the season's most talked-about confrontations – The emotional beats: Jawan's journey from outsider to power player and Kristina's heartfelt challenge moment – Uli tribe's strong edit and core alliance, shifting post-merge dynamics, and underdog breakthroughs Will the twists and cast chemistry of Survivor 49 inspire future format experiments, or do the highs and lows serve as a cautionary tale? Can Rizzo's inventive approach or Sage's emotional gameplay become the new Survivor blueprint? To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Chapters: 0:00 Holiday Spirit and Survivor Reflections 6:09 Highlighting Survivor 49's Format Changes 14:34 Swaps Reshape Tribe Dynamics 18:48 Mergatory Finally Removed This Season 24:43 Journeys Mechanic: New Direction 34:03 Uli Tribe's Standout Cast Members 44:09 Sage and Jawan's Power Shift 54:06 Savannah's Tenacity and Confidence 1:05:13 Blue Sophi's Underrated Strategic Moves 1:13:54 Rizzo's Puzzle Comeback Victory 1:15:12 Real Danger: Jake's Snake Bite 1:21:05 Sage Versus Shannon Showdown 1:25:40 Blindside Chaos at Tribal Council 1:36:05 Survivor 49's Unusual Place in History 1:40:03 Finale Predictions and Jury Dynamics Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

From co-sleeping and separate bedrooms to toddlers who always end up back in mum's bed, Soph and Emma reassure one listener that “musical beds” is just part of early parenthood. Plus, festive overwhelm, food struggles with three-year-olds, and a clock-changing mum hack that might just change your life! Hosted on Acast. See acast.com/privacy for more information.

This week on Tapod, Bonnie kicks Craig to the curb as we welcome Sophie Hirst—Gen Z career coach, former Google marketing manager, TikTok creator, and founder at Work Baby. You might know Soph from her brilliant podcast, Biz, on the Mamamia network. Beginning her career as a magician's assistant in Japan (yes, you heard right), Soph's career is so interesting. From fails in the workplace to presenting the real stats on Gen Z, Soph's insights bring clarity to generational misnomers and how to navigate 5 generations in the office. Thanks to People Orbit AI for your support this month. 

Soph and Emma are reacting to a listener's sneaky fib to her partner about their baby's first word... which gets them started on whether first words are an indicator for further down the line. Plus, we revisit Emma's trip out with her ex - but who's right, Soph, or Emma? Hosted on Acast. See acast.com/privacy for more information.

We've got a new segment this week you lovely listeners. It's called sisterly confessions and Soph shares something I would much rather forget. IT was so embarrassing!! It's not the only time either. She has this annoying habit of falling asleep when we go on a night out. She thinks I'm hard work but I think she's boring. The confessions don't stop there. We have our sex dilemmas back and one of our listeners is an animal inbetween the sheets. This get a bit delerious and we start discussing making animal noises when you orgasm. It had us in stitches. We hope you find it funny. Don't forget if you want us to answer any of your questions, send us in a question and it could be you!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Soph's just got back from an unforgettable trip to Paris… but not for the reasons you might think! Renley had a full-blown restaurant poonami, while Dottie spent the trip bonding with her new Parisian “friend.” Meanwhile, Emma brings your secrets to the table, from surviving the first-trimester slog to reclaiming night-time itchy-leg time, and the things we really shouldn't say in front of the kids. Hosted on Acast. See acast.com/privacy for more information.

Today we have the iconic Soph Mosca herself back on the pod to give us advice on alllll things WLW. We discuss your first time with a girl, how to make a move as a femme, whether or not U-Hauling is a good idea. FOR THE GIRLS & PROBLEM TIME MERCH OUT NOW: https://www.beccamooremerch.comFollow Soph on Insta: https://www.instagram.com/sophmosca/Follow Soph on TikTok: https://www.tiktok.com/@sophmosca?lang=enFollow Soph on YouTube: https://www.youtube.com/@sophiamosca/videosBecca's Instagram: https://www.instagram.com/becccamooore/Becca's TikTok: https://www.tiktok.com/@becccamooore?lang=enFor the Girls TikTok: @forthegirlspodcastIf you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.comThank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Hosted on Acast. See acast.com/privacy for more information.

Breaking Down Survivor 49 Episode 11An impressive episode for StephenWas Sophie the best person to take out? When will Soph use her Knowledge is Power? Sage with the 'emotional play' 

Soph and Emma help a listener weigh up the pros and cons of sending their little one to a tiny rural school (with a class dog!) versus a bigger local school with more resources. Plus, colostrum collection tips and a touching letter that reminds them just how lucky we are to lead the lives we do. Hosted on Acast. See acast.com/privacy for more information.

A potty victory turns into a parenting nightmare when one listener's toddler eats what he shouldn't. Emma spills the tea in her Secret of the Week, while Soph navigates Harry Potter debates with Dottie. Plus, the ladies hear from a mum whose baby is struggling to settle with Dad. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Not A Bomb! —the podcast where we resurrect cinema's most infamous box office disasters and ask the burning question: was it really that bad? We're celebrating five years of cinematic redemption.

We've noticed a few comments come in saying I don't let Soph get a word in edgeways. Do I really talk about myself a lot?! Well it is The Katie Price Show after all. But I think I learnt a lot about Soph this week. Leave your comments to let us know if you think I talk about myself a lot and if you think it is too much. This week we tackle those headlines again. I hardly ever read the headlines so it is interesting to see what rubbish they come up with and if there is any truth in them. Although sometimes I write the headlines for them. Like when I put a picture of my new bum tattoo on line or a video of Harvey in a Man Utd shirt chanting Dwight's name. Soph thought I was just stirring the pot. What do you think? A favourite section of the podcast is answering your sex dilemmas. We discuss what is a good amount to have sex a week. Let us know what you think and if you have any dilemmas of your own that you want us to answer. And don't forget to get your listener questions in. We love reading them and answering them and seeing what you think of the podcast.Right, I'll shut up now. I don't want people to think I am talking about myself too much...lol!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

I hope you're enjoying the new format of the show. I love it and I find it so much fun to do so I hope you find it fun to watch or listen to. We of course have our usual catch up but then I put the record straight with a few articles that have been out in the press this week. Apparantly I was naked in the back of Chris Eubank's car at his 30th birthday. You'll have to tune in to get my reaction on that one. Then there was a headline about Mylene Klass which my family gave me a lot of stick for so I had a bit of explaining to do. And an old headline about Kelly Brook and I resurfaced. For those of you who don't know. Kelly and I had a relationship with the same man. Although not at the same time. It wasn't a great time for either of us to be honest so I give my reaction to that and I also give my view on some names I was supposed to have called Kelly. Then there are your sex dilemmas. Well I am an experienced lady after all so I have a lot of advice to give. I've probably got too much to say and my advice ends up leaving Soph in stitches of laughter. Anyway, it's a cracking episode this week so make sure you tune in!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Roxanne is back in with Soph this week, and she's got a whopper of a secret from her birthday celebrations involving some very saucy entertainment. The ladies hear from a mum locked in a constant battle with teenage laundry, and there's a secret that sparks a debate on what it really means to be a “cool mum.” Hosted on Acast. See acast.com/privacy for more information.

What does it say about the future of work when AI competency starts to feel as expected as basic reading? That question sat with me throughout my latest conversation with Artem Kroupenev, VP of Strategy at Augury, who returns to the show with a perspective that lands with fresh clarity. Workforce costs remain high, industries are shifting, and the job market continues to reset its foundations. In that environment, Artem argues that AI literacy is no longer something ambitious candidates use to stand out. It is becoming a baseline expectation that employers will quietly assume. The way we talk about skills is changing, and the speed of that shift matters. Across our discussion, Artem reflects on how this transition is unfolding inside factories and industrial operations, where Augury has spent the last decade building predictive machine health systems. He describes a world where AI takes on tasks, not entire roles, and where the real opportunity for workers sits in judgment, collaboration, and the kind of problem solving that software cannot replicate. He highlights patterns from the SOPH 2025 data that show strong confidence across manufacturing leaders, yet also reveal a gap between optimism and real capability. It paints a picture of an industry moving quickly, yet still learning how to measure and translate AI value into outcomes people can trust. What struck me most was how Artem links mindset to readiness. Individuals who treat AI as a companion in their daily workflow, rather than a novelty to test occasionally, start building the fluency that future roles will quietly demand. Employers who approach AI simply as a tool upgrade often overlook the harder work of reshaping processes, KPIs, and expectations. And the organisations that fail to adapt risk widening the gap between AI empowered and AI hesitant teams, something Artem believes will show up in hiring, competition, and long term viability. This conversation looks beyond the usual headlines about automation and considers what the next five years might actually feel like for people joining the workforce or leading teams through change. If AI becomes as expected as reading and writing, what does that mean for education, career paths, and employer responsibility? I would love to hear your view. Tech Talks Daily is Sponsored by NordLayer: Get the exclusive Black Friday offer: 28% off NordLayer yearly plans with the coupon code: techdaily-28. Valid until December 10th, 2025. Try it risk-free with a 14-day money-back guarantee.

Sissy Roxanne is back in the studio! With Emma off moving to Wales, she's stepping in to help Soph tackle this week's correspondence featuring more Christmas babies and some gorgeous Irish names. Plus, there's a BIG surprise for the girls, as this week's secret comes from a very familiar voice... Hosted on Acast. See acast.com/privacy for more information.

The Time Riders: Part 5 A Labyrinth Palace. Based on a post by BiscuitHammer, in 16 parts. Listen to the Podcast at Explicit Novels. The non-descript carriage had indeed made its way through Paris' winding streets, taking well over an hour to finally stop in front of the palace and allowing Mark to get out of the cramped cab before it rattled off. The sun had set some time ago, and night hung over the city heavily, the cloying air of Paris carrying the city's growing pains to his ears. Even at night, the city was not silent. Mark adjusted his outfit and marched toward the outermost gate of the vast palace, its arms spread wide and encompassing a massive courtyard. Two men wearing ornate red uniforms and holding pikes crossed their weapons at his approach, barring his entry. One of them gruffly asked him to state his business. Trusting to the plan, Mark said nothing, but merely held out one of his sealed letters, this one bearing the emblem of Richelieu. The guard examined it for several seconds, consulting with the other guard before handing it back and then opening the gate. Mark shot them both a dirty look for holding him up in his errand and then swept inside, doing his best to look haughty and full of bravado, which is what the Musketeers were apparently renowned for. He couldn't help but reflect that they seemed a lot less heroic than history let on and were more dickbags than anything else. Oh well. Faking being a dickbag was probably significantly easier than pretending to be a hero. He passed through another gate that got him closer to the palace, this one also manned by the Swiss Guard. He arrogantly presented them with the Richelieu missive, which once again satisfied their scrutiny and he was allowed to pass. He forced himself to not look around in wonder at his surroundings, instead heading straight to the great doors that would give him admittance to the palace. Alex once again presented his letter, but this time the guards squinted at him suspiciously. "Qui es tou?" demanded one of them. His throat was dry, but he answered as readily as he could, trying to sound authoritative and even haughty. "J'mappelle Benat de Ferres, of Soule, Second Company of the King's Musketeers under Monsieur de Treville. Let me through." "Fucking Basques and Gascons," muttered one of the guards in irritation. "Why would a musketeer be bringing a missive to his excellency, the Cardinal?" he demanded to know. Mark concealed his anxiety by looking pissed and rattling off one of the phrases Alexandra had given him, hoping it had the desired effect. "I have an idea, why don't we all go ask the Cardinal and you can fucking explain to him why you held up his envoy on an important errand? Does that sound good to you?" The two men looked at one another warily; the visitor was certainly obnoxious enough to be a Musketeer and a Gascon. Sighing and shaking his head in defeat, the one man handed the sealed letter back to Mark and they opened the doors, allowing him entrance. He swept by them, calling them shitheads in Spanish before the doors closed behind him. He knew he shouldn't, but he couldn't help Gawking as he stared at the palace around him; its splendor was beyond anything he had imagined. Walls of white plaster, carved in exquisite shapes and edged in royal purple, along with gold filigree, and incredible paintings and artifacts lined the walls. Endless numbers of servants scurried by, hardly noticing him. He shut his eyes for a moment and composed himself, remembering the details Alexandra had shown him, the way through the palace. He turned and began his search for his teacher. Lisette walked primly through the halls of the palace, bowing her head deferentially to just about everyone who passed her. Wearing an elegant gown, she seemed to almost glide along the hallway, walking with a practiced ease that her mistress had taught her. She had, in three years, only been in the royal presence twice before, in attendance to Lady Alexandra. The king had barely noticed her, but Lisette didn't mind one bit, because this was far more of a life than she ever could have hoped for. She had, of course, spent much more time in the presence of the queen, because her mistress served Anne directly. Anne of Austria seemed mostly amused by Lady Alexandra's quirky servant, but she was kind to Lisette, often sending her home with gifts of chocolate. Her devotion to the queen, while not equal to her fanatic love for Lady Alexandra, meant she would die in Anne's name if necessary. She hoped it wouldn't come to that tonight, but she had made her peace with God and the Lady Mary all the same. Alexandra had set her with the task of removing or distracting every guard she could from the route Mark would take through the palace. She was not to kill anyone, nor was she to be seen in the mayhem, if at all possible. If things went wrong, she was to retreat to the queen's quarters and be seen protecting her. It was the best alibi she could hope for. A guard up ahead. He was a sullen-looking brute, not carrying the long pikes of the gate guards, but a much more practical halberd, along with a short rapier on his belt. She knew he'd be trouble. She ducked into an alcove and pulled a small phial out of her cleavage, drinking the strong red wine from it and sloshing it around in her mouth, to make sure the aroma was on her breath. Replacing the phial, she lurched back out into the hallway and sauntered toward him lazily. "Hello, beautiful," she said drunkenly, giving him a lopsided smile. "You must' be off-duty by now." "No, I am not," he grunted, not looking at her. "Go away, slut." "C'mon," Lisette persisted, leering at him as she leaned against the wall to his left. "We could be having fun. Don' you like fun?" "Duty is not meant to be fun." "But these are fun," she drawled, as she stepped in front of him and leaned forward, using her hands to pull down the front of her bodice and exposing her perky tits to the man, whose eyes went wide at the sight. "These are all the fun you'll need;” He didn't stop her as she sidled up to him, stood on her tip-toes and put her arms around his neck. Her breath was sweet with wine, her dark eyes glassy with the lack of inhibition it brought on. Her tits pressed to his chest, her hips flat to his crotch. "Take me into that room and fuck me;” she breathed huskily, her lips no more than an inch from his. "I want to feel you inside me;” The man was rather pale at her suggestion, but nodded readily and turned around to open the door. The parlor behind was empty, the perfect place for a rendezvous with this slattern. She took him by the hand and led him inside, closing the door behind them. Mark walked down the hallway, trying to not look like he was hurrying, and staying alert. He was entering a difficult part of the operation, because he was no longer in an area of the palace that led to either the king's quarters or those of Cardinal Richelieu. If anyone stopped him now, he would probably be redirected rather forcefully, and he had precious little time to waste. He walked by a door, from which he heard a moaning noise. Then he heard a familiar woman's voice, gasping and urging someone on. His translator bud wasn't close enough to hear what was being said, but he was fairly certain he knew what was happening. He subtly pushed the door open and peered inside. Mark gaped as he watched Lisette, leaning over a small table, panting while a member of the House Guard fucked her from behind, her layered skirt bunched over her ass as he pushed in and out of her. The guard remained oblivious, but she noticed the door open and flicked a glance his way. She gave him an annoyed look and jerked her head, indicating that she had this covered and he needed to keep moving. He nodded and pulled the door shut quietly before heading down the hall again. He turned a corner and then headed up some stairs, leading up to the next floor, which was apparently where Becky was being kept. He was so busy thinking about what he needed to do next that he blundered right into two guards, who grunted and then glared at him angrily. "Stupid shit!" the one man he had smacked into spat. "Watch where you are; who are you?" Mark went wide-eyed, not having expected them. His mouth seemed to work, but no sounds came forth. They blocked his ascent and continued to glare at him. "Who; are; you?" the man demanded again. Mark regained control of his voice and tried to speak. "My name is; my name is Benat;” Fuck, he'd forgotten his last name. "My name is Benat DeFlepard," he managed to say. "I am from Sully and I have' "What sort of name is DeFlepard?" snarled the one guard. "I have sealed orders," Mark interrupted, not liking where this was going. "From the Cardinal!" "Is that so?" sneered the man. "Let's see them!" Mark handed him the sealed missive scroll. The man examined it and frowned. "This is the king's seal," he growled. "What is the meaning of this?” Before the man could finish his query, Mark punched him in the face and then pulled his crème-colored tabard over his head and threw him down the stairs. The guard cursed loudly as he rolled at least two floors. Mark was too late to stop the other man from drawing his short rapier, but managed to grapple onto him, keeping himself from being run through. Mark might have been taller, but the guard was a veteran of many wars, strong and cunning. It wasn't long before he had Mark's back pressed against the wall, both men fighting for balance on the stairs. "Little shit!" he shouted, trying to press the edge of his blade against Mark's throat and slit it. They tussled, and Mark managed to wedge his arm between his neck and the rapier, feeling the sickening cold pain of the keen edge creasing his forearm. His free hand, however, snaked down to the pistol on his belt, twisting the leather until the muzzle pointed down; The stairwell echoed with a thunderous crack as Mark pulled the trigger and discharged the weapon, the iron ball punching a hole in the guard's boot and then his foot. The man groaned and staggered, releasing Mark. His ears ringing, Mark managed to shove the man down the stairs, following his comrade. He shook his head and began sprinting up the stairs, knowing the whole palace would be coming down on his head any second now. Alexandra was concealed in a secret closet in a parlor not far from the queen's quarters, listening carefully. She was wearing the red uniform of the Cardinal's personal guard, her impressive bust flattened and pulled tight with linen straps. Her golden hair was held in a ponytail while a black mask concealed her facial features. Her rapier sat on her hip and three customized pistols were concealed around her person, along with several knives balanced for throwing. She heard the discharge of a firearm, followed by shouts of alarm and fright. She hung her head and sighed. She'd been hoping it wouldn't come to this, but there seemed to be nothing for it. She would see her obligation met. Alexandra crossed herself and exited the hidden space, heading toward the Cardinal's quarters, determined to cause a distraction for Mark as he went in the opposite direction to rescue Rebecca. It was all in God's hands now. All she could hope was that Mark had remembered what his name was. Mark raced down the hallway, ignoring people who poked their heads out of various rooms and parlors to see what all the commotion was, before closing their doors and locking them in panic at the sight of him. He had his sword in one hand, his pistol in the other. Having discharged his shot already and having no idea how to readily and safely reload the damn thing, the pistol was mostly for intimidation purposes at this point. Thankfully, if he pointed it at people, they tended to make themselves scarce. A guard rushed around the corner, his halberd in hand, but Mark smashed the ornate swept hilt of his rapier into his mouth, which dissolved in a welter of blood, lips and gum before he burbled and fell over. Mark kept running. He shoulder-blocked his way past another guard, but then found himself confronted by a small group of angry servant girls, who kept swearing in French and throwing bread rolls and potatoes at him. Covering his head, he sprinted past them, resisting the urge to take a swipe at the uppity wenches. There was the room! He raced up to it and tried to open the door, but it was locked. Given the amount of noise and commotion he was causing, he shouldn't have been surprised. He stepped back and then slammed the heel of his sturdy boot into the door with all his might, knocking it out of its frame and falling to the floor. He rushed inside, looking around for his teacher, but she was nowhere in sight. That's when the heavy vase smashed into the back of his head. He was on his face on the floor, reality swimming around him. He heard someone hissing at him as he was handled roughly by his neck and his tunic. He was turned onto his back and someone was straddling him now, their supple legs on either side of his throat and their heavy skirt bunched up between their legs, allowing him to goggle up at his assaulter. "Becky! Stop! Stop, I; Ow! Jesus! Quit Hitting Me! It's Me, Mark!" The flurry of fists halted and then there was a pause thick with confusion. He felt his cheeks being gripped tightly, immobilizing his face and then his neck pulled up so that whoever was sitting on him could look at him. "Mark?" Becky exclaimed in disbelief. "Mark! Oh my God!" She began smothering him with feverish kisses, still straddling him. Still dizzy, he was in no particular shape to stop her, in spite of the fact the whole palace was on its way to kill him. His eyes finally managed to focus, and he looked up at her. "I've missed you too, Becks, but can you let me up, please?" Becky blinked and then jumped off him hastily, helping him to his feet. She still seemed stunned to see him, not that he blamed her. "How?" she asked, her eyes wide with disbelief and wet with emotion. "You; you were." "Dead? Yeah, kinda." "The how are you here?" she asked, trembling. He shrugged. "To quote Neil De Grasse-Tyson, science, bitches." "Oh, it doesn't matter," she exhaled, crushing herself to him and hugging tight, her body shaking with raw emotion. "You're back, Mark. You came back for me;” He smiled and hugged her back, his hand on the back of her head. "Well sure I did. You're my time-travelling partner, aren't you? Can't leave you here with these smelly savages." She laugh-choked back a sob and look up at him, her eyes leaking tears onto her scarlet cheeks. "And we're gonna get out of here and; Becks, are you, like, really drunk?" Her expression of delight warped into a scowl at his query and she pushed herself away from him. "Well what do you expect? I only spent the past month trying to kill myself with alcohol while you were taking your unscheduled nap, you jerk!" "I'm sorry," he faltered, knowing that this couldn't possibly be the right time to make her angry, on so many levels. "Let me get you out of here and then I'll explain everything." "Hang on;” she huffed, stomping over to a table and grabbing her bottle of wine, tilting her head back and taking a stiff pull from it gulping loudly. Mark made a wan face and fidgeted, acutely aware of the time they were losing. "Becks, no offense, but I'm pretty sure every guard in Paris is looking for me right now, and I' "Sounds like more of a you problem than a me problem," she grunted, attempting to drain the bottle with several loud glucks. "Nobody was trying to kill me while I was here." "No, you seem to have that covered;” he said dryly. She shot him a nasty look, but didn't stop drinking. "Look, we need to go," he insisted. "Pretty sure Alexandra's risking her neck to make sure I can' "Alexandra?" Becky interrupted, stopping drinking to look at him pointedly. "The gorgeous blonde I want to fuck?" "I; sure," Mark replied, trying to keep up. "Pretty sure she and Lisette are' "Who's Lisette?" Becky asked suspiciously, lurching toward him. She was quite a bit drunker than he'd initially thought. "It doesn't matter," he declared, determined to get moving before Richelieu arrested and shot his ass again. "We need to get' Mark winced in fear as she surged toward him, the bottle raised over her head. She flew by him and smashed the bottle down on the head of a guard who had barged into the room. His eyes rolled up into his head and he went to sleep. "Weren't you drunk moments ago?" Mark asked in disbelief. "Looks like you're the one who need rescuing." Becky shot back. "You were half a second away from having an exit wound the size of an airport runway in your chest just now." Another guard sprang around the corner. Becky, who was closest to the door, kicked him savagely between the legs. The man staggered to a stop and stiffened, but didn't fall over, the impact of her foot cushioned by the many layers of baroque skirt she was wearing, not to mention the dainty, padded slipper. As the man gaped at her, she kicked him between the legs again, but her skirt interfered, softening the blow to the place where he merely doubled over from the ache. Becky snarled angrily, lunged in, grabbed him by the neck and DDT him, almost as smoothly as ‘Jake the Snake' did to fellow pro wrestlers. This time he stayed down. "Jerk!" she muttered, glaring at the man. Without a second thought, she used a knife on the man's belt to tear layers of skirt away, leaving herself clad only in the bodice and skimpy underwear, with garters holding up the silk stockings she wore. She knelt on the unconscious man's back and pulled his boots off, replacing her slippers with the sturdier footwear. She then stripped his rapier and pistol from his person before turning to look at Mark. "You ready now?" she asked pointedly, standing there in what basically amounted to negligee and musketeer boots, while holding a rapier and a wheellock pistol. He gaped at her for a moment, unable to say anything. "You have no idea how stupidly sexy you look right now, Becks." Mark managed to say. "I'll believe it when Alexandra says it to me," she sniffed, turning and heading out the door. "Let's go, hero." Mark sighed and trotted after her, leaving the two men lying on the floor in a spreading pool of wine and broken shards of glass. Lisette made sure the guard was arranged comfortably in the plush chair, snoring, his breeches still around his ankles, his soft cock oozing cum all over his balls. She shook her head in exasperation as she rearranged her skirts; no sooner had the man cum than he yawned and began to fall asleep. She'd been nowhere close to climaxing when he'd finished. Typical male. At least the boy from the future liked to make sure she came first, even if he was a naïve school boy. She left the door open, to make sure his shame was on display and then hurried down the hallway, holding her skirt up and allowing herself to run. The palace was ringing with shouts of alarm, anger and panic. Everything seemed to be going as planned, whatever that entailed. She just trusted that Mistress knew what she was doing. Guards from various regiments were racing around now, getting one another's way and shouting orders angrily. She passed through them virtually unnoticed, merely a servant girl looking for shelter. She made a beeline right for the queen's royal apartments, and she was stopped by no one, since she was known to the guards and stuff. She nodded hastily as she passed two guards outside the ornate doors and headed inside the boudoir. Anne of Austria looked up from a book to see Lisette scurry in, closing the door behind herself and then pressing her ear to the door, ignoring everyone else in the room. She then saw the queen, blinked, curtseyed hastily, and went back to eavesdropping on the frenzy of activity outside. The monarch shook her head wearily and went back to reading her book. "You may not pass through here!" shouted the house guard, blocking Alexandra's passage forward. She had identified herself as a member of the Cardinal's guard, using her well-practiced man's voice to give credit to her guise. Thought he believed her, the man remained unmoved, barring her way. "I told you, I need to reach the Cardinal!" she insisted, knowing full well he would not let her through. "That is no concern of mine," he said coldly, glaring at her, his hand on his sword, ready to draw it. "Find another way to reach your Cardinal, because if you come another step closer, I will run you through." "So be it!" she growled as she lunged in, her own rapier flashing in her hand. The man drew his weapon and thrust at her, but she parried and then drove the point of her blade through the shoulder of his sword arm, pinning him against the wall. He groaned as his sword fell to the ground, but then her foot slammed into his face while she pulled her rapier from his shoulder. He was unconscious, but he would live. She had no cause to kill these men. She ran down the hallway, listening all the while to the commotion that echoed through the Louvre. A young guard barred her progress at a juncture in the hallways, and before he was even ready, she struck him across the head with the basket of her rapier, knocking him out. Alexandra continued along the corridor, but then saw several guards rushing into the other end of the hall, outside of an ornate door that led to the king's royal apartments. Upon seeing her, the six men pointed their muskets at her, three kneeling while the other three stood behind. A series of barks shook the area as she ducked around a corner hastily, avoiding their barrage. She could hear them shouting orders to reload. She leaned her head back against the wall and sighed. Idiots. Before they had reloaded, she had pulled a small device made of two pieces of flint out of her pocket, along with a tiny clay pot out of the other. From the hole in the top of the pot hung a thin strip of rigid paper. She held the pot by its flat bottom and snapped the flint pieces against one another, producing sparks that caught on the paper and began to burn. As the flame made its way down the paper wick, she counted slowly and calmly before leaning around the corner, tossing the pot, which skated on its flat bottom along the floor toward the guards who opposed her. She then ducked back, waiting grimly. There were shouts and the sound of boots stampeding, but then an unreal hissing shriek and a bright, flaring white light as the magnesium powder inside the container ignited. Cries of pain followed. Ten seconds later, the light died, and she rounded the corner and strode down the hallway. Four of the six guards had fled before the grenade went off, while two were writhing on the ground, clutching at their eyes from the flash blindness. She stepped between them and kicked in the door toward the king's apartments before turning around and walking away, knowing that this would create additional confusion as they sought to find the assassin in the red tabard who sought to slay the Sun King. There was more chaos to sow. Mark and Becky sprinted down the hall, ignoring the pell-mell going on around them. Inevitably, though, they were confronted by a soldier of the Cardinal, one that Mark recognized. It was the captain who had shot him. Marks teeth clenched as he rushed forward, ready to run the sonofabitch through, but Becky was faster. She threw herself into a skid, sliding along the polished floor, hurtling straight toward the man. He gaped at her in disbelief, but by then, she had slammed her foot into his crotch, doubling him over with a grunt of unreal pain. With a roar, she surged to her feet, grabbed the man around the middle from behind and yanked him over backwards, suplexing his family jewels with zest. Mark had by now skidded to a halt and watched in disbelief while his teacher stood over the supine officer and kicked him in the ribs. "Bastard!" she raged. "Teach you to kill my students!" She knelt and yanked his head up, making sure his eyes were open as she pointed at Mark, her voice dripping with vitriol. "See that? He's alive! You can't even kill something right! Your life means nothing! Nothing!" She smacked his head off the tile floor and gathered up her weapons before looking at Mark, composing herself now. "Sorry," she said with a flush of embarrassment. "You probably wanted him, didn't you? I thought you were dead, so if I ever saw him again, I'd have to avenge you." Mark shrugged. "No harm done. Except to him, and I don't really' Mark stopped talking and stared down the hallway behind Becky. Three men in flamboyant uniforms, trimmed in blue and white like himself were now approaching them. One had a grim, patrician air and about him, the second a handsome boyish charm, while the third towered over the others by a head and shoulders, a contemptuous smirk on his face. "That can't be good;” he thought. Becky didn't even blink. Without turning around, she pointed her pistol backwards over her shoulder and pulled the trigger. The bark of the shot echoed around the palace and the giant staggered backward, eyes wide in shock, before he fell over like a redwood. The other two gaped at her in astonishment as she turned around to glower at them. They hastily took hold of their downed friend and hauled him out of sight, their duty to the king forgotten. "That's right, ladies, run!" Becky called out, her chest heaving. "How's it feel to get beat up by a girl?" "You are so sexy right now, Becks." Mark chuckled, approaching her. She turned back to face him; covered with gunpowder smudges, scratches and the occasional bruise, she'd never looked more attractive to him. Heedless of their surroundings, she threw herself against him and kissed him shamelessly. His hands found her ass and squeezed as he returned the kiss and she moaned into his mouth. If there'd been a rhino horn on his crotch, he'd have been impaled on it. She broke the kiss and looked at him hungrily, her eyes shouldering with desire. "I'm so glad you're not dead, Mark," she breathed. "I can't wait to prove it to you when we get the fuck out of here." Mark took her hand and pulled her down the hallway, breaking into a run. They weren't out of danger yet. "What're you laughing about?" she asked, scowling while she allowed him to lead her through the palace. "I think that was Porthos you shot," he said almost cheerfully. "Becks, you ganked Porthos." "Oh, I did not," she hissed, trying to not feel disgust at her student's lack of historical knowledge and basic temporal mechanics. "Porthos doesn't die until 1670. So if that guy dies, it wasn't Porthos. If it was Porthos, he isn't dead. Read a book, Mark." "Ha, you said bookmark!" he laughed as he pulled her around a corner and down another hallway, trying to reach the point Alexandra had designated. "Uh!" Becky groused. "Why was I so damn happy that you lived? I swear, Mark, I; Ack!" They both whirled in panic and threw themselves back around the corner as a withering hail of musket fire peppered the plaster of the walls where they'd been standing mere seconds before. They scrambled to their feet and began running back the way they'd come, determined to not die in some baroque version of Bullet Hell from the Matrix. "Fucking shit!" Mark yelped, yanking her around another corner as more soldiers appeared and filled the hall with musket balls. "This sucks!" "Ya' think?" she hissed as they kept running, their options becoming increasingly limited. "I'm in this too, Mister Spotlight!" "Yeah, well at least you don't have the Goblin City Battle music from the Labyrinth soundtrack stuck in your head while they chase us around and try to kill us!" "I do now, you fucker! Thanks a lot!" Becky raged. A lone house guard skidded to a stop near them and prepared to fire. Mark flung his pistol at the man, striking him in the head before knocking him aside as they continued down the corridor. "What did you throw your gun away for, dumbass?" she exclaimed, wondering if blood loss after getting shot had permanently damaged Mark's brain. She hoped he could still get it up, if they made it out of here. "It had no ammo in it." Mark grunted, trying to get his bearings, thinking back to the plans of the palace Alexandra had shown him. "Why were you carrying around an empty pistol?" Becky asked in disbelief. "Intimidation purposes? Were you gonna hold it sideways when you pointed it at people, hope you looked all gangster?" "I plugged a guy on my way to find you, okay?" he sighed as they kept running. "The first shot fired that started this whole mess, it was me shooting some jackoff in the foot as I tried to find you." Becky skidded to a stop, halting Mark's flight as well. She looked into his eyes and then hugged him in relief. "Thank you, Mark," she said quietly. "You came for me, after you nearly died, and we both could today. You're very brave." When she ended the hug, Mark found she had put her own pistol in his hands. He frowned in confusion. "Why'd you give me your pistol?" he asked. "Because let's face it, I'm a lot more likely to snag another one than you are," she sighed. "Let's go, I'm done with the Sun King's France." Out of breath, they settled for trotting down a hallway, surrounded by the echoing sounds of chaos. Things had gotten so confused that the guards were all fighting one another now, thinking the enemy in their midst. Panting, the pair stopped suddenly as they came to a major intersection of hallways. Not far away, a confused brawl consisting of house guard and the Cardinal's guard blocked their passage. Upon their appearance, though, both sides paused in their fight and stared at them. Then a captain raised a call to kill them. Without even thinking, Mark pointed his pistol at the huge iron chandelier over the soldier's heads and fired. The plaster ceiling broke as the iron ball struck at and the chandelier plummeted, crashing into the dozens of men before while clouds of plaster dust filled the hall. "I can't believe that worked!" Mark laughed as they ran down another venue. "Yes, it was very impressive, Gene Kelly," Becky sighed, shaking her head. "Next, you'll be swinging from the damn chandeliers or using your knife to ride down tapestries." Soldiers surged around the corner, charging into the couple. Mark shouted in fury as they tried to skewer him while they attempted to wrestle Becky to the ground. He dodged a blade and slashed his foe across the arm before leaping back to try and give himself room. He looked around in a panic and saw Becky kicking a soldier in the nuts before punching another in the face, her eyes flashing with fury. Someone slammed into him from behind and he tumbled forward, scrambling to gain his feet. More bodies joined the fracas and he realized that they were not only trying to kill him but fighting one another as well. It was difficult to breathe. There were too many bodies smothering him. He gasped in panic and strained to find room for himself. His shaking hand gripped a sword and she shoved it forward indiscriminately, feeling something soft give before him. He focused all his effort on crawling forward, finally emerging from the churning pile of men, locked in combat. He dragged himself along the floor but then grunted in pain as something speared into his thigh from above and behind. He turned to look, his eyes watering in pain, seeing a man in red, glaring at him, raising his rapier for another strike. Then a sword point burst through the man's chest from behind. His eyes widened, and he dropped his sword and crumpled to the ground. The man who had killed him was already moving on to another target. Exhausted and dull with pain, Mark dragged himself to a wall and slumped against it, looking around for Becky, but she was nowhere to be seen. No. Not again. He ignored the maelstrom of violence and pushed himself to his feet, limping down a hallway, sword held loosely in his hand as he went to find his teacher. Alexandra strode down the hall with purpose, her senses keen for trouble. She had caused as much trouble as she could, all the while keeping the fray well away from the queen's quarters. She regretted that men would die today, due to their poor judgement, but she understood that the girl Rebecca could not remain here in Paris. A deep foreboding warned her that almost any price was worth paying to see her safely away. Sparring with D'Artagnan. She stopped as a lone figure came into view, blocking her way down the corridor. He wore the blue of the king's mousquetaires, his young face etched with determination. His hand rested on the hilt of his rapier while he observed her. "So," he began, tilting his head. "You must be the cause of all this mayhem, oui?" "I am not who you seek." Alexandra said plainly. "I do not truck with liars and I do not appreciate being lied to!" the young man snapped. "I would have your name before I run you through in the king's. Are you an agent of Buckingham?" "No." "Charles of Spain?" "I have no time for this," Alexandra said testily, putting her hand on the hilt of her blade. "Move aside and let me complete my task, musketeer!" "Then it is death you crave!" he hissed, his rapier flashing in his hand now. "I shall happily give it to you in the queen's honor!" Alexandra drew her blade as her foe rushed forward. She parried his initial thrust and then counter-thrust, which he swatted aside. A flurry of thrusts and ripostes followed, the two warriors measuring one another, vying for advantage in the narrow hallway. Steel rang and flashed. Alexandra's sword point tore a vent in one of her foe's sleeves, and she followed up with a swipe at his eyes, but he dodged away nimbly. He lunged in with the speed of a striking serpent and she caught his blade on hers before it pierced her stomach, turning it aside. They pressed blade-to-blade, moving around one another in a slow, deadly circle, their eyes locked. He danced away again as a main-gauche flashed in her hand, nearly shearing his throat open. He spun around her next attack, and when he was facing her again, a pistol had appeared in his free hand. At point blank range, he pulled the trigger. The thunderous bark of the firearm rattled her teeth as she bent backwards, the bullet passing harmlessly overhead. Alexandra somersaulted backward gracefully, coming to her feet with her rapier guarding against a follow-up attack. A lot of bemusement crossed his face. "Very pretty, good sir," he said. "But it will not save you." He darted in again and another furious exchange of swordplay followed. His blade kissed the top of her thigh, leaving a shining crimson thread on her skin. She paid him in kind with a nick across his cheek, followed by cutting the red plume from his hat. He was nearly as fast as she was, and his recklessness made him dangerously unpredictable, even to one as skilled and experienced as Alexandra. Their blades grated as they strained against one another, teeth clenched and eyes flashing in fury. With a cry of effort, she shoved with all her might and threw him back. He kept his feet and remained on guard, irritated by his foe's grit and skill. "D'Artagnan!" shouted Athos as he and Aramis dragged the unconscious Porthos across the hallway behind the combatants, disappearing from sight. This distracted the Musketeer, who turned to look behind himself in confusion and then disbelief. He glanced back at his foe and then sighed, sheathing his blade. "Until next time, enemy mine;” he said, before darting around the corner to catch up with his comrades. Alexandra waited some seconds after he was gone and then sagged against the wall, sighing heavily. She rubbed her face for a moment before returning her rapier to its sheathe and continuing on. She had to find Mark and Rebecca. The door to the room swung open and Mark staggered inside, panting in pain. His entire leg felt like it was on fire, and it was maddeningly sticky. He had lost his sword while searching for Becky, but it mattered little if he couldn't find her. He tumbled into a sitting position, propping himself up on his hands and trying to breathe. Everything hurt now, and it was getting to the place where he couldn't move. His head throbbed and he was getting dizzy. With extreme effort, he managed to tear one of his sleeves off, and tied it around his leg, hoping it would act as a tourniquet and perhaps staunch the bleeding. It stung like fucking Hell and to his distress did nothing ease his pain. He sat there panting, when a solemn figure in red moved slowly by the door. There was a pause and then the person came back into view, peering at Mark quizzically. Clad in red robes and a little red skull cap, his tight, lemony features creased in recognition and then disbelief. "I know you," the Cardinal murmured, his eyes never leaving Mark. "Yes, you are the boy from the field, the one who claimed to be a Spanish noble and had the pretty girl with him." He stepped closer, still scrutinizing Mark, who tried to move backwards, his body screaming in protest. "But you died," the elderly man stated. "My captain shot you. You died in that field. What witchcraft is this?" Annoyance flashed in the Cardinal's eyes now. "So, you are the cause of all this tumult. The girl I was to give to the queen, she is missing and now I know why." He pulled a pistol from within the voluminous folds of his red robes and cocked it before pointing the muzzle down at Mark's face. "I think it is time I dealt with this problem myself, once and for all." Too hurt and exhausted to fight back, Mark squeezed his eyes shut; "I Kick You In The Nuts, Richelieu!" shrilled a voice from the doorway behind the Cardinal, the shout followed by a sickening thump as a musketeer's boot appeared beneath Richelieu's groin. The man stiffened for a moment in confusion, but then his eyes crossed, and he bit his lower lip as his skin turned a sickly shade of green. While Richelieu slumped forward and then fell on his side, trembling and holding the family jewels, Mark goggled up at Becky, who stood indignantly in the doorway with her hands on her hips, glaring down at His Eminence. "Asshole;” she muttered as she stepped over the Cardinal and came over to Mark, who was shaking with the effort of holding himself up. Her eyes welled with emotion as she knelt next to him. "Oh, Mark," she said in a gentle voice. "Look at you, you got stabbed, baby. I'm so sorry;” "I'll be alright," he managed to say as she hugged him to her. "At least you still look amazing, no matter how badly your ass has been kicked." Becky's laugh choked back her sob and she smiled at him, tears in her eyes. "Smart-ass," she murmured. "C'mon, let me bind your boo-boo properly and then we'll get out of here, before everyone in Paris is dead." She fixed his makeshift tourniquet and then helped him stand. Once he was upright, he took a deep breath and smiled at her. "I think I can walk, I was just in need of a breather, ya' know?" She giggled. "How the Hell are we gonna explain a rapier wound through your thigh when you get home?" "With any luck, Chester will have a little something' to fix me right up." Mark replied. "Let's go. If we are where I think we are, then our ride isn't that far away." They walked cautiously down several smaller hallways, avoiding any and all encounters. They chaos seemed to have abated, at least for now. Alexandra had predicted that if fighting broke out, there was be lots of confused violence, followed by the various guard companies withdrawing to their assigned wings of the palace, to directly protect their charges, such as the king, queen and cardinal. "Bet the Cardinal's guards are gonna be upset," Mark chuckled. "He's nowhere near his quarters, and they let him get kicked in the freaking balls." Becky giggled as she walked alongside him, her arm through his. "You have no idea how good that felt, Mark. A girl could get used to that. Maybe we should visit Berlin, see if I can kick Hitler in the nuts." "One grand adventure at a time, teach;” he said wearily, causing her to laugh. But her mirth was brought up short when a solitary figure appeared in front of them, wearing red and clad in a black mask, a rapier and several pistols on their belt. Becky scowled, getting ready to step in front of her student, when Mark seemed to sigh in relief. "I am glad to see you are both well," said the person, walking forward, pulling their golden hair out of its ponytail and removing the mask. Becky's heart leapt as she came face-to-face with Lady Alexandra once more. "Thank the Lord." She stepped in and embraced them both, all three of them trembling at being reunited. Alexandra finally smiled at her friends and nodded. "We must still get you out of here, before the guards return to some sense of normalcy. Mark, do you still have the place name I gave to you?" Mark smiled wearily. "I; it's in the little pocket in my pants here, but it's probably pretty red and unreadable by now." "It's a good thing, then, that I wrote a copy, non?" Alexandra lilted, pulling a small piece of vellum out from beneath the sash she wore and handing it to Becky. "Go to this place," the noblewoman instructed. "By carriage, it should not take more than three days. It is a sanctum I use on occasion and it will be safe. Lisette and I will find you there a day or two after you arrive." She then handed two small, round jars into Becky's palm as well. "Use these to salve your wounds, until I arrive. I promise you, they will work." "How can we thank you?" Becky asked, staring at Alexandra, enchanted. The French woman smiled and then pulled Becky to her, kissing her deeply and passionately. Becky shuddered and moaned, her arms wrapping around Alexandra and returning the kiss passionately. Mark smiled as he watched the blondes make out for almost a minute before Alexandra reluctantly pulled away. "We need to stop, or we will be fucking right here in the halls of the palace," she breathed, wiping at the corner of her mouth with a finger. "We will see one another soon, and celebrate then." She turned to Mark and smiled before leaning in and kissing him gently. "You are a brave man, my friend. Never doubt it, no matter what travails Heaven provides." She walked them through several secret passages now, until they emerged into a small courtyard, under the cover of night. Standing nearby, a non-descript carriage awaited them. Alexandra wrapped Becky in a cloak and then spoke to the driver while the clambered inside. His instructions were clear, and he would not deviate from them. Becky and Mark looked out a small window, smiling and waving at Alexandra, who held up her hand to bid them farewell. The carriage exited the Louvre via a small gate where the guards asked no questions, and then they were on their way through Paris. Mark sank back into the surprisingly plush seat and sighed heavily. "Try not to get kidnapped again, Becks," he said lazily. "I'm not sure how much more of this my body can take." "But being rescued by you is one of my favorite reasons to use tawdry sex as a thank you," she protested, turning to smile at him and tracing a fingernail up and down his chest. "You wouldn't deprive me of that joy, would you, hero?" "Perish the thought, teach;” he chuckled tiredly. A time to recuperate. Mark had Lisette pinned beneath him and rocked back and forth on top of her, his cock plunging in and out of her molten cunt, while she groaned in pleasure. It felt so good to have this boy's tool inside her again. Her legs were wrapped around his strong waist and her hips moved in time with his, taking him in as deep as she could. Lisette rarely kissed anyone who wasn't her mistress, but in this case, she was making a willing exception. Their tongues tangled wetly as they fucked, exploring one another. The tingling heat was overtaking her, and she knew it would not be long now. She crossed her ankles behind him and she bit at the skin of his chest, shuddering in delight. Mark arched his back, pushing as deep inside her as he could, before shaking and allowing himself release. Her wanton cunt gripped his cock while he came deep inside her, his whole being awash with unreal pleasure. They moaned through a frenzied kiss and then sagged together, spent and sated, at least for now. Moans, pants and sighs of bliss attracted Mark and Lisette's attention and they looked off their side; also on the huge bed with them, Becky and Alexandra were sitting together, with their arms and legs wrapped around one another, kissing hungrily as they squirmed their slick pussies together. Their matching golden hair was damp with the sweat of their exertions, skin slick and shining. The greedy smacking and sucking sounds their slits made as they mingled made the four lovers shiver in delight. Alexandra and Becky were groping and fondling one another with unreal need, their nails leaving red marks and their fingers gripping tight enough to leave welts. Neither relented, though, desperate to cum together. The moans became groans and they were panting as they gyrated their hips, churning rhythmically in a sensual dance of bliss. They pulled tighter against one another, clenching their teeth and craning their necks as they peaked, then crying out and pressing their molten, gooey pussies as they came. More feverish kissing punctuated the climax and the finally both collapsed backward, chests heaving, their legs still scissored together. Steam seemed to be rising from their bodies, skin flushed pink. The four lovers lay silent for some minutes, just basking in their shared bliss. Mark finally pulled himself out of Lisette and then knelt over her face, allowing the dark-haired girl to slide his cock into her mouth, cleaning their mingled cum from his cock, which she did with great delight. Becky and Alexandra finally clasped wrists and pulled themselves up into a sitting position, hugging tiredly, but not willing to relinquish their most intimate contact. They kissed deeply and contentedly, fondling one another's tits. Lisette looked over at them and giggled. Alexandra looked over at her servant, her eyebrow raised. "What is so funny, girl?" Lisette turned on her side and rested her head on her hand while Mark spooned in behind her. "I was just thinking, Mistress; you and Miss Rebecca look so much alike. What if you are her ancestor?" Becky and Alexandra both thought about that, looked at one another for a moment, shrugged and began kissing again, their tongues tangling loudly. "And if that was the case, think about what we discussed the other day," she continued, smirking mischievously. "You said you had wondered what it would be like to Monsieur Mark's child, yes? Wouldn't that also make him Miss Rebecca's ancestor?" Mark burst out laughing while Becky choked on her shock, interrupting the kiss she had been so enjoying. She looked at Lisette in disbelief. Alexandra just sighed and shook her head, used to her servant's twisted humor. The moment of metaphysical terror passed for Becky and they all cuddled together in the center of the bed, kissing tenderly and caressing. Alexandra had told Becky all about Mark's efforts to find her and reach her, what he had undergone and risked. Becky's eyes shone as she looked at Mark at promised to make sure he was properly thanked until the end of time. "I wish you could stay," Alexandra almost moped, regretting that she had to give her new friends up. "I enjoy your company, and I am not ashamed to say I love you both." "Feeling's mutual, Alexa," Becky lilted, tracing a fingernail across her generous tit. "But maybe we needn't end our association. If we designate a consistent place, when you know you are available, you can leave a message there. Mark and I will check for messages, and when we see one, we can visit you at the appointed time. No conflicts or dangers presented, as long as we're all certain of the clear lines of communication." "I like that idea," Alexandra said, grinning. "And I have a gift for you both." She climbed off the bed and went to retrieve something. She returned shortly with two bottles, which she presented to them. "A new type of wine, invented in my native region of Champagne," she said, kneeling on the bed as they examined the bottles. "Twice fermented and sweet on the tongue, not unlike my darling Rebecca." Becky blushed and Mark grinned. "You'll be glad to know that in our time, champagne is one of the most expensive and sought-after drinks in the world, used in every important celebration." "That does please me, Mark." Alexandra said, nodding her head and deciding to not chide him this time about telling her the future. "And now that I think of it, literally, I've got a present for you, Alexa." Mark mused, getting off the bed. The three women watched as he walked into a large closet, rummaging around loudly. When he returned, he was holding what appeared to be several unusual books, which he handed to Alexandra. "What are these?" she asked, puzzled. "Well, the graphic novel is a pictorial history of Wonder Woman, who you may recall I told you a little bit about," he explained, sitting on the bed again. "And the other three books are all written by a man named Alexander Dumas and are fictional works about the Three Musketeers. I figured they'd be humorous reading for you." She looked up at him incredulously. "But; why were they in my closet here in my chalet?" He grinned again. "Well, just a moment ago, I decided to give them to you. So in a few days, I'm gonna gather them up, bring them here to just before Becky and I arrive, and bury 'em in your closet, where I know they are. That way, I don't run into any of us. And clearly it worked." Becky made a wry face. "Ya' know, I'd say you're getting the hang of this whole temporal travel thing, but I'm pretty sure you're only getting the hang of abusing it." Mark smirked at her and pinched her nipple, making her shiver and bite her lip. He then looked back at Alexandra. "And when you're done with 'em, you can just leave 'em in our drop-off spot and Becks and I'll pick them up. That way, there's no anachronistic copies of nineteenth-century novels or twentieth-century comic books lying around to be discovered by archaeologists." "I take back what I said just now, you're gonna get us all clock-hammered right out of existence." Becky sighed, causing her lovers to laugh. Mark and Becky lay side-by-side in her bed and holdings hands, back in their own time and generally none the worse for wear. They'd learned some valuable lessons and had made some important contacts along the way. "Do' you really think Alexandra's my ancestor?" Becky mused, looking at her bedroom ceiling. Mark shrugged. "You sure look a lot alike, and you're both Hell on wheels. I'm still amused by the notion of me being your great-great-great-whatever grandfather." She sighed and shook her head. "I can handle the notion of fucking and falling in love with my great-whatever grandmother, but the notion of you as my whatever grandfather gives me the jibblies. Just promise me you won't impregnate Alexa and make that come true, Mark." He chuckled. "I promise. I have no idea how trans-temporal alimony or visitation rights even work." Becky giggled and turned in to face him, cuddling close. "So, who're you gonna save me from next, hero?" she purred, nipping at his earlobe and making him shiver. "Oh, God, Becks, can we start out with some really ferocious kindergartners from the Roaring Twenties taking you hostage? I can probably handle that right about now." She giggled again and crawled on top of him, staring down into his eyes and kissing his nose while she squirmed her tits against him. "Take me to New York in the Twenties and I'll show you how liberated a flapper girl I can be," she whispered. "Deal?" "Deal." Mark replied, pulling her down and kissing her soulfully. Count Mark and Becky in! I Think I'm Getting The Hang Of This! Finally home. Mark sat at his dining room table, eating dutifully. His mom had prepared short ribs and mashed potatoes for dinner, one of his favorites. What she didn't know was that Mark had substituted several herbs and spices into her collection, items he'd brought back from his temporal travels. At the very least, this meant they were technically several hundred years old, or sometimes that they didn't exist in the modern era at all. "I'm enjoying this particular batch of thyme that I put in the braise," Dhallyla Pritchard remarked as she gently stabbed some green beans with her fork. "Mark, where did you say you got it for me? The flavor is so; special." Mark shrugged. "Another shop I thought I'd try out," he replied. "Nowhere near our usual places." "Well, keep it up, son," his father said, sitting at the other end of the table. "No offence to your mother's cooking, but the spices we were getting before weren't helping the cause. Now this is flavor." "Such a good little minion," his mom said sweetly, reaching over and pinching his cheek. "First, you did amazingly well on your Physics exam and boosted your overall grade to the place where the university accepted you, and now you're an herbs and spices guru. Talk about an unexpected change." "Yeah," his sister Roxy said, sitting across from him, and trying to keep the suspicion out of her voice. "Unexpected is right." "Now Roxy, be nice," their mom chided. "You should be happy for your little brother, he'll be going to university with you." "As long as she pulls her grades up," grunted dad, pausing in eating to waggle his fork in her general direction. "You promised us you'd keep your grades up and we'd let you live here rent-free as a result, Rox. We're living up to our end of the bargain, what's so difficult about yours?" "Maybe I should study more and party less," she grumbled, scowling at her food. She hated to admit it, but her mom was right, the spices were great. Where had the little trouser-snake bought them? "Ya' know, open my mind more and my legs less?" "Dear!" Dhallyla gasped, looking at her daughter in shock. "Nobody said you were behaving licentiously! There's no need to use language like that!" "Sorry," the dark-haired girl sighed, putting down her fork. "Just been on edge lately. Seems to have been The Mark Show around here recently,

Soph and Emma are living parallel lives as they share a secret this week! Let's just say it involves a bath-time intruder

There's an exciting new addition to the poo knife family in the form of decorative bathroom foliage that leaves Soph and Emma both traumatised and impressed. They also hear a lipstick mix-up that has them in stitches, and a candid secret from a stepmum navigating sudden parenthood. Hosted on Acast. See acast.com/privacy for more information.

En este episodio La Rubia Inmoral nos cuenta cómo ha logrado ser su versión más auténtica y rebelde estando casada y cómo encontrar una pareja sana y estable los puede ayudar a potenciar nuestra esencia y no a apagar nuestro brillo. Síguenos en Instagram @desrayesessions_soph

In this Episode, Plant-based chef and author Sophie Waplington (@sophsplantkitchen) opens up for the first time about her self-diagnosed ADHD, family estrangement, and the burnout that comes with juggling business, creativity, and self-employment.We talk about the emotional toll of family relationships when loved ones don't believe in neurodivergence, the pressure to “perform” online, and why rest is sometimes the most productive thing you can do.Along the way, Soph shares her favourite plant-based tips for ADHD brains and her reflections on sobriety, self-acceptance, and slowing down.If you've ever felt misunderstood, overstimulated, or like you're constantly starting over, this episode will remind you that you're not broken - you're just wired differently.Join us at hidden20.org/donate._________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen FullerThe Hidden 20% is a charity founded by ADHD & autistic entrepreneur Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benSophie Waplington @sophsplantkitchenIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Soph is juggling three poorly children and a power outage at home, while Emma's move prep hits full throttle. Amid the chaos, the ladies hear from a mum counting down the final weeks of pregnancy and another revealing her baby's name for the very first time! Hosted on Acast. See acast.com/privacy for more information.

Hey guys!! We're back!!! So sorry the podcast has had a few interruptions these last couple of weeks. I've been tied down with the tour and rubbish internet connection. I'm starting 4 days off and Soph and I are on form. With my tour coming to an end I am looking ahead to Christmas. spoiler alert, I'm recording a Christmas single. Harvey's with me too being his usual funny self. He gives me his list of what he wants for Christmas. He is so cute!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Soph and Emma hear from a mum hiding her second pregnancy as she battles the fear of judgement and the pressure to do motherhood “the right way.” Plus, the girls tackle twin biting tactics and share a listener's story proving cousin bonds can survive even the trickiest family rifts. Hosted on Acast. See acast.com/privacy for more information.

How the comparison trap has warped your perception of money & how to shake off your "ignorance is bliss" approach to money Sophie Dicker & Maddy Guest from So Invested. Plus, Maddy & Soph share the biggest money lessons they've learned so far.

Soph's got a heartwarming secret of the week as Dottie's parents' evening shines a light on a beautiful friendship she's made at school. Plus, one mum shares her milky mishap in bed, and a toddler's confusion over human anatomy sends the ladies into a spiral! Hosted on Acast. See acast.com/privacy for more information.

A nine-year-old steals the show this week with possibly the funniest secret ever - let's just say the wall may need a clean and grandad has a new title! Plus, Soph and Emma hear from a mum expecting a potential Christmas baby, and a babysitter who made a big impression on one tiny human. Hosted on Acast. See acast.com/privacy for more information.

¿Por qué esperar a que el dolor nos obligue a cambiar? El verdadero "Glow Up" no es un premio de consolación después de una ruptura; ¡debe ser tu estilo de vida por defecto!

¿Por qué esperar a que el dolor nos obligue a cambiar? El verdadero "Glow Up" no es un premio de consolación después de una ruptura; ¡debe ser tu estilo de vida por defecto!

Soph's deep in her coffee era and has come up with a new way to say hiccups. Meanwhile, Emma's right in the middle of moving house, with Sadie and Joseff trying out their new nursery. Plus, the listeners share secrets about public bum-tapping and ask for advice on handling a pair of bitey twins. Hosted on Acast. See acast.com/privacy for more information.

We've had a week off because of the tour but we're back. Things are going really well for me at the moment. My tour is selling out and the press are being a lot more positive. But the threat of a fart sends Soph into a panic. She doesn't want anything to ruin this wave of positivity that we are on at the moment. Our producer Ben even reads out some amazing messages from our fans which we react to. It's so nice to know that so many of you are behind me and always have my back. We of course have a good old catch up whilst I get changed for one of my shows and Soph teases me for having a long bum. Don't miss out on the hilarity. Learn more about your ad choices. Visit megaphone.fm/adchoices

One mum deserves a round of applause for her quick thinking when her little one asks what a hooker is. Soph's chicken coup dreams get a boost from a listener with feathered friends, and there's a huge Renley update! Hosted on Acast. See acast.com/privacy for more information.

Soph's got a HUGE secret this week... Dottie's had her first big haircut! One mumma shares her ASTRAnomical birth story involving her mother-in-law's car, and a babysitter gets in touch for some activity help! Hosted on Acast. See acast.com/privacy for more information.

We asked for your car birth stories and you lot delivered… literally. From lay-bys to supermarket aisles, Soph and Emma react to the most iconic births in Secret Mum Club history. Plus, one listener shares her perimenopause journey, from hormonal mysteries to the great cardio vs weights debate. Hosted on Acast. See acast.com/privacy for more information.