Podcasts about soph

  • 526PODCASTS
  • 1,975EPISODES
  • 49mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Aug 27, 2026LATEST
soph

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about soph

Show all podcasts related to soph

Latest podcast episodes about soph

Sofia with an F
wedding bands, fertility update & mourning the past

Sofia with an F

Play Episode Listen Later Aug 27, 2026 40:58


pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro00:27 All-nighter + procrastination08:19 First wedding band shopping experience11:19 Room decor + SLCC memories16:29 Frankly with Sophia Franklin: Fertility update18:30 Q&A: Dave Portnoy's posts19:01 Q&A: 2016 Soph vs. 2026 Soph23:34 Q&A: Loving someone vs. their lifestyle24:54 Q&A: Falling out of love25:34 The emerald diamond wedding band26:47 Q&A: Can a relationship feel boring?27:25 Q&A: Grieving your expected self by 3532:00 Clarifying the "butt" photo controversy33:32 Q&A: Post-wedding blues and comedown35:21 Q&A: Pacific vs. Atlantic ocean37:28 Q&A: Being "single" in collegeKeywords:Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco

Secret Mum Club with Sophiena
The Playground Wardrobe Malfunction

Secret Mum Club with Sophiena

Play Episode Listen Later Aug 25, 2026 46:37


One listener's playground swing experience goes horrifyingly wrong - leaving her fully exposed! Plus, the ladies get real about mum guilt, prepping for another pregnancy, and Soph comes to terms with Colby turning double digits. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
The Spooky House Sale

Secret Mum Club with Sophiena

Play Episode Listen Later Aug 20, 2026 18:52


Soph and Emma are debating whether they'd trust their kids' instincts after one little girl refused to move into a house because she thought it was “scary”. Plus, a listener's £3 birthday banner is becoming a decades-long tradition, and another mum shares a gorgeous baby update. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
The Cringey Dad

Secret Mum Club with Sophiena

Play Episode Listen Later Aug 18, 2026 47:21


Bringing up teenagers is no easy feat, but one listener has his own way of finding joy in the madness by becoming the ultimate source of embarrassment! Soph also has an RV dilemma on her hands, and one mum shares a heartbreaking message about her 13-year-old son, whose spark seems to have disappeared Hosted on Acast. See acast.com/privacy for more information.

Get Started Investing
How should couples manage money and invest? A financial adviser explains

Get Started Investing

Play Episode Listen Later Aug 17, 2026 34:25


Joint accounts or separate? Split bills 50/50? Invest together or keep it separate?Ask five couples how they manage money and you'll probably get five different answers.After buying her first home with her partner, Jess put the question to the Get Started Investing community and quickly realised there were plenty of different approaches. So she sat down with financial adviser Glen Hare to hear what he sees working best for the couples he advises, and how they navigate everything from bank accounts and budgeting to shared goals, different money personalities (saver v spender) and building a financial life together.Plus, producer Soph calls in from her honeymoon with a question many newlyweds face: should married couples combine their investments, or keep investing separately?Chapters:00:00:00 How Should Couples Manage Money?00:03:00 Separate Or Combine Your Finances?00:07:30 When Separate Money Stops Working00:12:53 Getting On The Same Financial Page00:15:15 When One Partner Hates Talking Money00:19:14 Should Couples Invest Together?00:23:30 The Tax Trap When Combining Investments00:27:18 What If Your Risk Tolerances Differ?00:31:22 The Money Conversation Every Couple NeedsIf you want to get in touch with Glen Hare we can put you in touch hereYou can follow Jess's journey further with regular updates on Instagram at getstartedinvesting_Links mentioned in this episode:

if we don't laugh we'll cry
"ibs and grief are scissoring" with soph galustian!

if we don't laugh we'll cry

Play Episode Listen Later Aug 13, 2026 85:31


please welcome the hilarious soph galustian to the podcast; artist, actress, writer and comedian! the amount we had in common was CRAZY and this conversation was so special, what a wonderful and talented lady. this ep was everything we could've dreamt of!!we cover so many things and really could've gone on for ever and ever but expect topics of we talk about her book, sharing grief online, anger, uni, therapy, relationships and queerness.guys you should defo check out her book, it's called No Worries If Not: A Funny(ish) Story of Growing Up Working Class and Queer.lastly, a huge thank you to see you there studios for their amazing camper van podcast studio! if you need somewhere to shoot they come to you and also edit, you can find them on instagram (@seeyoutherestudios) or email them at mel@seeyoutherestudios.com xxx

Secret Mum Club with Sophiena
The Free Willy!

Secret Mum Club with Sophiena

Play Episode Listen Later Aug 11, 2026 46:58


Soph and Emma are reminiscing about wholesome family holidays, and debating whether travelling with kids is actually worth the stress. Plus, Renley has entered his “free willy” era, a listener is torn over a huge house move, and another mum is battling imposter syndrome after returning to work.Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep. Hosted on Acast. See acast.com/privacy for more information.

Kerre McIvor Mornings Podcast
Kerre Woodham: The ambulances are under the pump, and it won't finish anytime soon

Kerre McIvor Mornings Podcast

Play Episode Listen Later Aug 9, 2026 7:03 Transcription Available


Today, the 111 call out and the fact that St John is absolutely under the pump and has been for quite some time and they're not expecting it to finish anytime soon. On Saturday, 2,562 calls came into the ambulance through 111 the highest number received ever in a single day. But then that was the third time the daily record had been broken in a week. Just last week, the record number of 111 calls was set, then surpassed, then surpassed, then surpassed again and they're not expecting that to go anytime soon. A mate of mine pretty much saved the life of our mutual friend. She was at her flat, suddenly stricken, like off the couch in agony. Her flatmate called 111, time was ticking by, nothing was happening. So he rang my friend Les in absolute despair and said what the hell do I do, she's in agony. Les whizzed round there and then rang the ambulance service and asked where the ambulance was. And she said I can't tell you that and he said yes you can because you've got GPS, where is the ambulance? She said I can't tell you that. And he pushed her and pushed her until finally she admitted there was no ambulance on the way, they didn't have one. But she didn't want to tell him that, I don't know why. As soon as he heard that he just hung up, he and the flatmate scooped up Soph, whizzed her to the hospital and she'd had a brain aneurysm. It was touch and go but she has made a full recovery and is back to the beautiful vibrant soul she is, but it really was touch and go. If Les hadn't pushed, they'd have sat there waiting for an ambulance and Soph would have died. There'll be a hell of a lot more stories like that out there after the past two weekends. As I said, it was a record number on Saturday, 2,562 calls, a normal day would see around 1,900 calls. According to Doug Gallagher, who's the St John Director of Ambulance Operations, not all cases need an ambulance. And he's right. After I smashed my arm into a million pieces, the next day, it was an uncomfortable night I grant you, but the next day I was still able to take a taxi from Leigh to a 24 hour medical centre on the North Shore. It wasn't a fun hour and if I'd been in an ambo perhaps I would have had some pain relief which would have been greatly appreciated, but I got it once I got to the 24 hour clinic and once there it was a completely straightforward process of them going ooh, no, I think that needs to be x rayed, oh, I think we'll go to hospital for that one, and off we went. So probably people don't need an ambulance. When something drastic happens, your first thought probably is oh I better ring an ambulance. And I suppose when I hurt my arm, I didn't even think of an ambulance because we were so far away, we were out in the seaside, at a seaside resort. And I didn't think there'd be any point in ringing an ambulance, I'd wait till the morning and get a taxi and go in from there. Possibly you could travel under your own steam. And I just wonder why people instantly think 111. As Mike said this morning when he was talking to Doug Gallagher, there are a lot of time wasters, but Doug Gallagher said well I wouldn't call them that. Wasting the time's not the term to use. I think people struggle sometimes with not being able to access the right part of the health system. But there are options there, Healthline, online GP portal, people can find those through the Health New Zealand website. I think that's the issue that people struggle to navigate the health system at times. Is that what it is? Why would the first, I mean if you don't have a vehicle and you don't have any money, and there's a few people like that, then an ambulance may well be your only option if you think it's serious. But in the first instance, what do you do? I've called the Healthline before and it's been very helpful. I did think I'd probably need to get my arm set, but I didn't need an ambulance for that. I couldn't drive, but I could take a taxi and I did have the money to take a taxi. Not everybody does. Do you think it's drummed into us to call 111 in an emergency or why is it that so many people see the ambulance as the first response? And you are asked to pay if you can when you take an ambulance, so you might as well hop in a cab or an Uber if you think there's something really wrong and needs checking out. That's a lot of calls in a day. I would love to know how many of them were absolutely essential where people may well have died if they didn't get that ambulance ride to the hospital. I'd just be interested to know what the advice is. Like Doug is saying navigate the health system, well so okay you ring Healthline and they answer pretty quickly. They might be able to give you advice. Is it just panic when something happens? Like oh my god, what do I do? They're in terrible pain, I don't know how to deal with it, I'm going to ring the ambulance rather than I'm going to ring Healthline and see if this is something I can manage myself. I'd really love to hear your experiences. I mean in my mate's case, Les's case, if he hadn't got Soph to the hospital she wouldn't be here and that's that. How many cases are like that with an ambulance or are people using it because they have no other options? And what is the medical advice? I mean if in doubt ring an ambulance, is that really the advice that St John would give? LISTEN ABOVESee omnystudio.com/listener for privacy information.

For The Girls with Becca Moore
Soph Mosca Giving Me Therapy For an Hour (throwback episode!)

For The Girls with Becca Moore

Play Episode Listen Later Aug 8, 2026 67:44


YAY SOPH MOSCA (throwback ep!)!!!! We talk all things public breakups, how to cope with being ghosted, and why nothing really matters.Shop at Aerie!! https://www.ae.com/Follow Soph on YouTube: https://www.youtube.com/@sophiamoscaFollow Soph on TikTok: https://www.tiktok.com/@sophmosca?lang=enFollow Soph on Insta: https://www.instagram.com/sophmosca/ Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
The No Filter Phase

Secret Mum Club with Sophiena

Play Episode Listen Later Aug 6, 2026 17:10


Soph's levelling up her DIY era with some exciting loft plans that are getting more ambitious by the minute! Plus, one listener shares the moment her little one's honesty went a step too far in the supermarket...

Secret Mum Club with Sophiena
The Achy... Apricot?

Secret Mum Club with Sophiena

Play Episode Listen Later Aug 4, 2026 42:33


Soph and Emma are comparing notes on potty training and the pressure parents feel to "get it right". Plus, they hear about one little boy whose pronunciation of apricot comes with a very NSFW twist!Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
The School Switch

Secret Mum Club with Sophiena

Play Episode Listen Later Jul 30, 2026 21:21


Soph opens up after receiving an outpouring of messages about Dottie's move to a new school, with listeners sharing their own experiences of bullying, changing schools and finding where they truly belong. Plus, it's time for more of your incredible love stories, from a magical Lapland romance to a chance New Year's Eve meeting that changed everything.Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
The Pool Prodigy

Secret Mum Club with Sophiena

Play Episode Listen Later Jul 28, 2026 43:57


Soph shares an unbelievable update that's left the whole family convinced they've got a little mermaid on their hands. Plus, the ladies answer your questions on surviving the evening routine, navigating the guilt of going back to work after maternity leave, and why no parent ever really has it all figured out.Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
The Birthday Nostalgia

Secret Mum Club with Sophiena

Play Episode Listen Later Jul 23, 2026 23:59


Soph and Emma are celebrating turning 38 by taking a trip down memory lane. From bouncy castles, Capri Suns and Tamagotchis to Furby disasters and the childhood birthday parties that felt like the best day of the year, the ladies reminisce about growing up in the '90s.Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep. Hosted on Acast. See acast.com/privacy for more information.

Don't Tell My Therapist
Session 81: Second Date Update

Don't Tell My Therapist

Play Episode Listen Later Jul 23, 2026 50:16 Transcription Available


This week, Sophia's dream finally came true—Jenna canceled her Pandora subscription (for now). Unfortunately, Soph also lived her nightmare when she saw a familiar face on her first day of work. The girls discuss their future weddings, the second date from hell, and Jenna learns the first rule of book club (don't read the book). If you're reading this and having a bad day, just remember it could always be worse (but it could also be better)!!Want more BS? Follow @DontTellMyTherapistPod

The Katie Price Show
Did He Have A Hair Transplant In Prison?

The Katie Price Show

Play Episode Listen Later Jul 2, 2026 37:03


Hey guys!! I hope you have had a good week. After a busy one for us with my new documentary, Sophie is now back with us and we are back to our usual ways...mostly Soph dissapproving of me...lol Last week we promised you we will address some of the noise and we haven't let you down. So is Lee's hair a transplant, toupee or an AI filter? Well, you'll have to tune in to find out. We will of course be covering all of the headlines of the week and we discover whether we would be friends if we weren't sisters. What do you think? Learn more about your ad choices. Visit megaphone.fm/adchoices

The Creep Dive
Fake Bumps, Stolen Babies & Missing Diamonds

The Creep Dive

Play Episode Listen Later Jun 30, 2026 67:32


Trigger Warning: This episode contains discussion of graphic violence, fetal abduction, infant death, pregnancy trauma, and crimes against women and children.This week on The Creep Dive, we're diving into one of the rarest and most disturbing crimes imaginable.Following the shocking Taylor Parker case, Soph investigates a terrifying pattern that has appeared again and again across America: women faking pregnancies, building elaborate lies, befriending expectant mothers, and committing unthinkable acts in pursuit of a child.From online friendships forged through puppy breeding forums to fake baby bumps, fabricated ultrasounds, and years-long deceptions, these cases reveal a chilling psychological pattern that feels almost impossible to understand.Then, because we all desperately need a palate cleanser, Jen takes us to Belgium for one of the greatest robberies in history: the Antwerp Diamond Heist. A gang of thieves spent years infiltrating the world's most secure diamond vault, bypassed layers of security that experts believed were impossible to defeat, and nearly got away with half a billion dollars in diamonds.Fake pregnancies, stolen babies, giant diamond vaults, salami-based detective work, and some of the strangest criminal behaviour we've ever covered.Listen ad-free and get hundreds of exclusive bonus episodes:

The Katie Price Show
Most People Would Say, Don't Talk To My Ex's

The Katie Price Show

Play Episode Listen Later Jun 25, 2026 46:45


summary Join me Katie Price and stand in for Soph, Bouncy Ben as we discuss my recent documentary success, my experiences with media and fame, and my plans for the future. This episode offers a candid look at my life, career, and the stories behind the headlines. Oh and there's a little "Cameo" from Lee...lol!! Chapters 00:00 Introduction and Welcome 00:12 Katie's Busy Week and Dubai Trip 02:13 Press Calls and Upcoming Documentary 05:09 Lip Lift and Princess Diaries 07:53 BAFTA Screening Experience 10:55 Authenticity and Media Perception 13:45 Reflections on Fame and Family 16:56 Future Plans and Career Outlook 21:11 Pop Culture and Entertainment Buzz 27:14 Headlines of the Week 32:02 Reflections on Fame and Media 36:01 Personal Insights and Future Aspirations Learn more about your ad choices. Visit megaphone.fm/adchoices

Ring P1 - 099-510 10
Återvandringsbidrag, elsparkcyklar, sophämtning

Ring P1 - 099-510 10

Play Episode Listen Later Jun 24, 2026 29:41


Ring P1 från Göteborg om bland annat återvandringsbidrag, elsparkcyklar, sophämtning och behovsprövat barnbidrag. Programledare: Emmy Rasper, producent: Tove Orrbeck Lyssna på alla avsnitt i Sveriges Radios app.

ring soph sveriges radios ring p1 elsparkcyklar
Talk Birdie To Me
Ep209: Nick: 'PK is Made for Tournament Golf', and Mark names the Aussie he says is 'Responsible for the World Feed's Existence'.

Talk Birdie To Me

Play Episode Listen Later Jun 15, 2026 62:28


What a week. After the excitement yesterday of the PK news, and the co-sanctioning with the PGAT (along with the DPWT), and what that could mean, we've got plenty to run through. And given that, we thought we'd kick off the show by chatting to Tour Pro, and Peninsula Kingswood royalty, Marcus Fraser about how it came about and whether the excitement levels are off the chart. Marcus reveals that there has been offers before for events at PK, but the board decided to wait for the right event, and that has paid off. Whilst the course will play as a composite, he is yet to have a decent look at the routing, however he said the excitement around the club is huge. For Hostplus, the AO at PK is our plus for golf this week.Mark questions why the even need the composite approach, which he and Nick discuss.This weeks BMW Touch of Class is easy. Last week, just after we recorded the pod, we heard the news that the legendary Brian Twite from Metropolitan had passed away only 2 months shy of turning 100. Mark tells a great story about getting in trouble from Brian when he (Mark) was a mischievous kid doing what mischievous kids do, and being chased by Brian on a motorbike on a golf course!Mark read this week that LIV are saying that they have a number of Australian sponsors who are interested, and Mark asks Nick - where have they been for the last decade ? On LIV, with rumours (unsubstantiated) of money not forthcoming to wrap up the season, what could that mean were it to occur. Mark read this week about the details of Jon Rahm's LIV deal, the numbers are mind-blowing, and Nick describes them as 'silly'.Nick and Mark discuss how it is disappointing that the prizemoney in Australia today, is pretty much what it was 30-years ago.It is US Open week, we touch on it briefly today - not because we're not excited but because we'll do a preview pod over the next day or two and get into some real detail about the tournament. We do discuss Shinnecock, and some of the adjustments to the course - particularly the widening. Nick describes this course as 'brutal'.After the turn, as if he needed another reason, Mark has found one to criticise the world feed over. Nick reckons Charlie Woods may well be on the bag in the US Open, that would be interesting.Nicks Top 5 this week for Betr, and he lists his Top 5 memorable moments from Australasian players, one player makes two entries! For Southern Golf Club, into feedback:Ron has a fun fact about Nelly Korda's win a week or so back, Ken and John each have some feedback on Marks 'Swatters' Top 5 from last week, we hear some great stories about Sandy Lyle. Lots of feedback on our video from The Furrows last week - see it here - Gards, Angela, and Pete loved it, Wolfpacker Mark has a question for our Mark about his putter, and Ali Whittaker, commentator extraordinaire, enjoyed Nick showing different shots for how different people play. And on The Furrows video, a whack from Soph for one team member who gets a little defensive over it.The overwhelming feedback was that you want more of that sort of stuff, so we think one a month might be good....let us know in the comments if you reckon that would be worthwhile (or not).Message, and a request, from Simon over the international feed, and Mark goes rogue and lays the blame for the international feed's very existence at the feet of one person. He names the person who he blames, and explains why he believes that said person is responsible. Ouch.Few more bits of feedback, Darren on the 3-club challenge, Dodgy on the 7-club tournament idea, and Stephen has what is essentially a crack at Nick O'Hern...!PING Globals from Nick, not a hugely busy week in golf, but a few things going on around the world. Mark read a tweet from Ryan at Monday Q on 'Why Cuts Matter' which he discusses, and Nick and Mark discuss the strategy behind attempting to qualify for a major.And for the Golf Clearance Outlet, Marks masterclass is on 'finishing balanced'.We're live from Titleist and FootJoy HQ thanks to our great partners:Hostplus, Talk Birdie To Me's official retirement partnerBMW, luxury and comfort for the 19th hole;Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best;Golf Clearance Outlet, they beat everyone's prices;Betr, the fastest and easiest betting app in Australia;The Find My Player app - follow every player on every tour;And Southern Golf Club. Hosted on Acast. See acast.com/privacy for more information.

The Vocal Lab Collective
She's not messy she's just numb! Big Soph is back!

The Vocal Lab Collective

Play Episode Listen Later Jun 12, 2026 64:21


This week Jason and Shelby are joined yet again by Sophie Steele, AKA "Big Soph" come back to update us on all that's happened since her last visit- a trip to Spain that was ruined by a mysterious sickness, career challenges that have led to new changes, and how to fix problems in a convoluted industry.

The Katie Price Show
BONUS EP: Hello, Is It Lee You're Looking For

The Katie Price Show

Play Episode Listen Later Jun 12, 2026 31:27


Whilst in Dubai producer Ben and I recorded a late night podcast before we headed home and it is all about Lee. Soph was busy in England at the time and we didn't want to miss the opportunity for me to reflect on my time in Dubai. Ben was best placed as he has been following me around all of the courts and of course Al Awir prison and he grills me on my short stay in the UAE. It has been quite an eventful few days with phone calls from Lee to multiple visits to the prison. This podcast episode gives you the inside scoop of what went on and my take on the outside noise. I went for answers and I want to see evidence of what people are saying. Learn more about your ad choices. Visit megaphone.fm/adchoices

Secret Mum Club with Sophiena
The Old School Summer Holidays

Secret Mum Club with Sophiena

Play Episode Listen Later Jun 9, 2026 42:57


From all-day Sports Days and water fights in the street to ice cream vans and six-week holidays, Soph and Emma take a trip down memory lane and wonder whether childhood summers were really as magical as they remember. Plus, an emotional reunion with a neonatal nurse, advice for a listener ready to start a family, and a secret that's guaranteed to make every parent laugh.Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep. Hosted on Acast. See acast.com/privacy for more information.

The Full of Beans Podcast
Finding Your Way Through Social Media, Fitness Culture and Plant-Based Eating in Recovery with Sophie Macfie

The Full of Beans Podcast

Play Episode Listen Later Jun 8, 2026 50:28


Have you ever found yourself struggling to navigate social media in recovery, comparing, doom scrolling, and falling into patterns you thought you'd left behind? This episode is for you.This week on the Full of Beans Podcast, I'm joined by Sophie Macfie, founder of Soph's Plant Kitchen, cookbook author, and personal trainer, who shares her own experience of disordered eating and how she's built a life that genuinely nourishes her in every sense of the word.We also talk about the complicated relationship between wellness culture, the fitness industry, and recovery, and why it can be so hard to tell the difference between what's helping and what isn't.In this episode, we explore:Sophie's own experience of disordered eating and what helped her turn a cornerWhy social media can feel so triggering in eating disorder recoveryHow plant-based eating can be a genuine expression of values, and when it isn'tThe fitness industry, body ideals and why aesthetics can be a trapThe "strong not skinny" movement, where it lands and where it falls shortWhy what you're drawn to on social media can signal where you are in your recoveryResponsibility for harmful content online: the person posting or the person scrolling?Why defining yourself by one thing, however healthy it looks, can keep you stuckThe importance of rest and slowing down in eating disorder recoveryPlease note that everyone's recovery journey is completely individual. The topics we discuss in this episode may not be appropriate for everyone and should always be explored as part of your own personalised recovery journey, ideally alongside your treatment team. We are all at different stages, and that is something to be honoured, not rushed.Connect with Us:Subscribe to the Full of Beans PodcastFollow Full of Beans on InstagramCheck out our websiteListen on YouTubeConnect with Sophie via Instagram (@sophsplantkitchen) and order Soph's book, 30 in 30, here! ⚠️ Content Note: This episode includes discussion of eating disorders, plant-based eating and exercise. Please take care while listening.

The Creep Dive
Henry Ford was probably a fridget

The Creep Dive

Play Episode Listen Later Jun 2, 2026 76:14


Jen takes us back to 1920s America and the story of Henry Ford, anti-Semitic propagandist, Hitler fan, and all-round moral crusader who decided that owning the world's car industry wasn't enough. His next project? Buying 2.5 million acres of the Amazon rainforest to build a rubber empire and implant a wholesome, alcohol-free, jazz-free, union-free Midwestern town in the middle of one of the most hostile environments on Earth. The Soph brings the misery with a story from July 1999. Best friends David and Raffi set off on a road trip from Boston to California. A detour into Rattlesnake Canyon in Carlsbad Caverns National Park, with one and a half litres of water between them, goes catastrophically wrong. Hosted on Acast. See acast.com/privacy for more information.

Who Wear There by the Travel Brats
How to Plan a Vacation Step-by-Step (Budgeting, Booking & Travel Tips)

Who Wear There by the Travel Brats

Play Episode Listen Later Jun 2, 2026 48:36


Planning a vacation should be exciting—not overwhelming. But between choosing a destination, booking flights, creating an itinerary, and figuring out logistics, it's easy to feel stressed before your trip even begins. At The Travel Brats, we've planned everything from last-minute city getaways to international adventures booked nearly a year in advance. Over time, we've learned that the best trips happen when you focus on smart planning without overplanning every minute. Here's our step-by-step guide to planning a vacation the right way.   1. Start With Your "Why" Before choosing a destination, ask yourself: Do I want relaxation or adventure? Am I traveling for food, culture, nature, or nightlife? Am I recharging or packing my schedule? Your answer determines everything from budget to destination to daily activities. Helpful questions to research: Is this destination better for couples, friends, or families? Is it good for digital nomads? Can I visit without renting a car? Does it offer more adventure or relaxation? The clearer your travel goals, the easier every other decision becomes.   2. Set Your Dates and Budget You don't need an exact budget, but you need a realistic one. Consider: Number of travel days Flight costs Hotel or Airbnb costs Food and drinks Transportation Activities and excursions Most importantly, leave room for unexpected expenses. A good vacation budget includes a buffer because travel rarely goes exactly as planned. Also factor in important deadlines such as: PTO approval School breaks Weddings Special events   3. Choose Your Destination Strategically Timing can completely change your experience. Ask yourself: What's in season during my travel dates? Will weather affect the trip? Is it peak tourist season? How long is the travel time? Is the destination easy to navigate? If you only have a few vacation days, shorter flights often win. We've seen travelers hate destinations during crowded peak seasons and fall in love with the same places during shoulder season. Research matters.   4. Book the Big Stuff First Follow this order: ✈️ Flights

Secret Mum Club with Sophiena
The Coffee Shop Cringe

Secret Mum Club with Sophiena

Play Episode Listen Later May 26, 2026 47:14


The ladies catch up on a chaotic week, including Soph going to the BAFTAs, football stress, and general life admin overwhelm. Plus, one listener writes in about pregnancy anxiety, whilst another shares their toddler's new and wild way of saying he needs a wee!Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep. Hosted on Acast. See acast.com/privacy for more information.

The Katie Price Show
My Tentacles Are Up, I'm Not Stupid

The Katie Price Show

Play Episode Listen Later May 21, 2026 33:22


I cannot tell you how many people have contacted me this week. My phone has been off the hook. From the authorities to concerned family and friends and of course you, my loyal fans. It has been quite the week. As such I am making a very important decision and I have given details in this weeks podcast. Lee's disappearance is obvisouly very serious and I am really concerned, but I have to keep myself busy and keep working is part of that. I've always loved doing the podcast with Soph and I'm not going anywhere. So we are up to all of our usual antics, fun and games this week as usual. Thank you so much for your support and messages. It really means a lot. Especially at times like these!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Secret Mum Club with Sophiena

Just when we thought ‘pizza dick' was wild, one mum comes in with a whole new name for… down there. Emma's parents are in town, armed with tools and ready to tackle jobs nobody asked them to do, while Soph shares a huge update about Dottie's school situation. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
Renley's Big Boy Pants!

Secret Mum Club with Sophiena

Play Episode Listen Later May 12, 2026 54:39


After a wild potty training journey, Renly's officially out of nappies! The ladies catch up on all the family sickness, Soph's BAFTA prep, and Emma's big road trip. Plus, they answer questions about innie or outie belly buttons and how to prepare for bringing a little one into the world. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
The Secret WHAT Club??

Secret Mum Club with Sophiena

Play Episode Listen Later May 7, 2026 15:55


A little listener has accidentally renamed the podcast and created a whole new type of “club” entirely. One mum gets in touch about her dad's unconventional bedtime routine, which included a “naughty child boat”, and Soph receives a lovely message about Dottie asking to change schools. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
Soph's a DIY Queen!

Secret Mum Club with Sophiena

Play Episode Listen Later May 5, 2026 58:25


Soph's had a week of DIY chaos while Chrissy's been stuck in bed ill, and Emma's family scooter day nearly ends in disaster when a brand new scooter rolls straight into a duck pond… The mums also chat about awkward school gate friendships, strangers commenting on children's appearances, and whether you ever truly know when you're done having babies. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena

It's been a big old week for Soph as she manages a massive garden reboot AND Chrissy being ill in bed - Emma's blown away by her productivity. The ladies get some advice in for a family with teens going through life changing news, and share their own take on how to cope with the emotional overwhelm after a miscarriage. Plus, one mum shares her experience of accidentally becoming 'the poo mum' in a WhatsApp group chat... Hosted on Acast. See acast.com/privacy for more information.

What The Falk Podcast
Sunderland 0-5 Nottingham Forest - Premier League Review - WTF Podcast

What The Falk Podcast

Play Episode Listen Later Apr 25, 2026 34:08


What a bizarre night at the Stadium of Light, as Sunderland spectacularly fall apart against relegation-threatened Nottingham Forest under the lights. A catastrophic first 45 minutes meant the game was largely put to bed early doors, and many of us are still trying to wrap our head around a crazy performance. Alex, Soph and sports journalist Matty Hewitt join to go through all the talking points from a humbling display at the SOL.  Enjoyed the episode? Tough, we want you to unsubscribe immediately - or just follow us at @WTFSunlunPod, if you have to (You can subscribe via your favourite podcast app, if you really have to.) #SAFC #NFFC #EPL

Secret Mum Club with Sophiena
The Santa Toy Recycling Round

Secret Mum Club with Sophiena

Play Episode Listen Later Apr 23, 2026 20:50


Soph and Emma hear one ingenious listener's hack for getting rid of those pesky unplayed-with toys, fuss free. Hint: Santa might be involved... yep, Christmas in July! Plus, the ladies share their love of chaotically self-dressed toddler outfits. After all, who doesn't love a princess costume at the ballpit?! Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
Dottie's Stadium Slip-Up!

Secret Mum Club with Sophiena

Play Episode Listen Later Apr 21, 2026 48:42


Soph is the proudest mum this week after a trip to the Emirates Stadium with Dottie… with a very awkward twist. The girls chat live show nerves and making solo travel feel less daunting, while one mum celebrates a big solo win, another shares the emotional reality of wanting a baby with a partner who doesn't, and there's a wild park poo that won't be forgotten anytime soon. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena

After the trials of toilet training a toddler, one mum asks if it's even possible without getting peed on. Soph celebrates Eden turning 17 and passing her theory test, while Emma enjoys a wholesome family visit complete with sunshine and unexpected pub alpacas. Plus, a powerful listener message about how traumatic births can affect milk production. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
The Big Back Mum

Secret Mum Club with Sophiena

Play Episode Listen Later Apr 9, 2026 23:43


The ladies hear from listeners who resonate with Soph's niece Ember, and her ongoing search for answers around her heavy bleeding. Plus, one mum explains how her three little ones all share a bedroom (and actually sleep), while a wildlife park moment involving a rhino leaves everyone in stitches. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena

Soph's been in and out of A&E all week with her niece Ember and Colby. Plus, there's a massive update on Renley's dummy usage, and Emma debriefs on Sadie's birthday week at Centre Parcs. Hosted on Acast. See acast.com/privacy for more information.

acast soph centre parcs
Secret Mum Club with Sophiena

Soph discovers she's not the only “mum bruh” after one listener reveals her son has upgraded her from “mum” to full teenage slang. A listener also shares a genius bit of reverse psychology that finally helped ditch the dummy. Plus, one mum needs advice as her baby and toddler prepare to share a room for the first time. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
The Soft Play Rescue

Secret Mum Club with Sophiena

Play Episode Listen Later Mar 31, 2026 44:31


Soph's coming to terms with Renley starting preschool after Easter, and Emma admits she might officially be a Type B school mum after nearly missing an important preschool application deadline. Plus one mum's soft play nightmare ends in a full rescue mission. Hosted on Acast. See acast.com/privacy for more information.

The Gooner Talk
Arsenal "Cheats" After 10 Players Leave International Duty - Tom & Soph Tackle Ben White Boos & More

The Gooner Talk

Play Episode Listen Later Mar 30, 2026 51:40


Arsenal have been labelled “cheats” after 10 players leave international duty — sparking major debate — while Tom and Sophie tackle the growing reaction to Ben White being booed.In today's episode of The Gooner Talk, Arsenal reporter Tom Canton is joined by Sophie from The Highbury Squad to break down the latest controversy surrounding Arsenal players withdrawing from international duty. We analyse the accusations, the context behind the decisions, and whether the criticism is justified or completely overblown.We also dive into the reaction to Ben White being booed — discussing fan perception, media narratives, and what this says about the current climate around Arsenal players.

Secret Mum Club with Sophiena

A toddler has been causing chaos at nursery when an innocent “fart fart” turns into something much worse. Plus, Soph shares an update on Dottie's dyslexia journey as listeners flood in with their own experiences, advice and reassurance. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
The Dummy Ditch

Secret Mum Club with Sophiena

Play Episode Listen Later Mar 24, 2026 52:40


Soph's celebrating a big milestone as Renley turns two, and ditches the dummy overnight! Plus, a listener shares an important insight into feeding struggles, and there's an unfortunate toddler mispronunciation involving a certain… body part. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
The No-Go Names

Secret Mum Club with Sophiena

Play Episode Listen Later Mar 19, 2026 15:39


There are baby name lists… and then there are no-go name lists, especially for one listener whose surname causes quite a stir! Soph and Emma also hear from a mum whose little mispronunciation story has them completely shook. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
The Teatime Titties

Secret Mum Club with Sophiena

Play Episode Listen Later Mar 17, 2026 60:28


Soph is in full party-planning mode for Renley's birthday, while Emma plays hostess with the mostess for the weekend. Both ladies find themselves dealing with parents' evening mix-ups that leave them feeling very guilty. Plus, one mum writes in after her toddler's unfortunate word pronunciation causes chaos in the supermarket. Hosted on Acast. See acast.com/privacy for more information.

Gill Athletics: Track and Field Connections
#127: Gill1918 Presents David Mitchell “Why Try a Frosh-Soph Meet?” Powered by Coach O

Gill Athletics: Track and Field Connections

Play Episode Listen Later Mar 17, 2026 11:37


David is a Coach O Ambassador and nationally known T&F announcer. He also serves as the Director of Client Relations for CoachO.com Leaning on his personal experience as a high school T&F coach, David encourages coaches to attend or host a 9th/10th grade-only meet and shares his insights on how it helps the athletes, coaches, and team. If you have a topic to share on this podcast, contact David to learn more.

Secret Mum Club with Sophiena
The Little Mother's Day Takeover

Secret Mum Club with Sophiena

Play Episode Listen Later Mar 12, 2026 11:00


It's almost Mother's Day, and what could be a better way to spend the day than to give Soph and Emma some much-deserved time off from the mic? Chris, Colby and Dottie bring their own secrets to the studio, plus a few special secrets from your little ones. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
The Bath Time Disaster

Secret Mum Club with Sophiena

Play Episode Listen Later Mar 10, 2026 44:45


Emma shares the chaos of solo parenting while battling a nasty sickness bug, which leads to a very unfortunate bath time disaster. Meanwhile, Soph is deep in preparations for Renley's Peppa Pig birthday party. Plus, one listener gets called into nursery after her toddler accidentally teaches the class a very suspect new word. Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club with Sophiena
The Me-Time Moments

Secret Mum Club with Sophiena

Play Episode Listen Later Mar 9, 2026 25:46


Soph and Emma are LIVIN' as they kick off the Mother's Day celebrations with a little help from Hotel Chocolat, and their famous Velvetiser, plus a dreamy range of hot and cold drinking chocolates. Plus, we hear about all the little things that help mums unwind at the end of a long day, from lavender baths and true crime in bed to sneaky moments of peace behind a locked bathroom door. Hosted on Acast. See acast.com/privacy for more information.