Soul Calling

This episode is an energetic immersion to help you tap into internal alignment, which organically ushers expansion. This episode consists of a personal share followed by a guided meditation infused with reiki energy healing. It is intended to support you as you (we) enter an entirely new paradigm. Enjoy! And see you next week in the new paradigm. Hit subscribe, share this episode with a friend, and leave a 5-star review if this episode was of service to you so that more people can find this podcast and benefit from this work. If you're ready to tap into this work for yourself... Book an ELEVATE 1:1 Coaching Call Book a Birth Chart Reading Join the Starstruck Astrology Club Waitlist Stay Connected in the Community: Follow @urban__buddha on Instagram Follow Urban Buddha on Pinterest Join the Urban Buddha Newsletter Listen to the Urban Buddha SeedSound Healing Sets on Spotify

In this episode, I dive into why your environment is one of THE most important aspects of your healing process. Whether it's an environment you consciously chose for yourself, somewhere that the universe dropped you, traveling to an exotic destination, or just updating the paint on your walls. As I share my story, I outline the influence that your environment has on your ability to rewire your subconscious patterns, target your genetic evolution, pivot your sense of meaning in life, and more. This episode is perfect for when you feel stuck in a rut, or are ready to integrate your healing on a whole new level. Hit subscribe, share this episode with a friend, and leave a 5-star review if this episode was of service to you so that more people can find this podcast and benefit from this work. If you're ready to tap into this work for yourself... Book an ELEVATE 1:1 Coaching Call Book a Birth Chart Reading Join the Starstruck Astrology Club Waitlist Stay Connected in the Community: Follow @urban__buddha on Instagram Follow Urban Buddha on Pinterest Join the Urban Buddha Newsletter Listen to the Urban Buddha SeedSound Healing Sets on Spotify

In this episode, I break down the recent clarity I've received around my role as a spiritual leader/healer and how I choose to hold space. I share a piece of the framework I've created to help you manifest the life of your deepest desires through self-expression, and I dive into why I've found this framework to be more impactful and fulfilling than any quantum manifestation. We explore how this process helps you to increase your vibrancy, expand your essence, and stay powerfully present in the here and now (rather than spiritual escapism). Hit subscribe, share this episode with a friend, and leave a 5-star review if this episode was of service to you so that more people can find this podcast and benefit from this work. If you're ready to tap into this work for yourself... Book an ELEVATE 1:1 Coaching Call Book a Birth Chart Reading Join the Starstruck Astrology Club Waitlist Books Mentioned in the Episode: Making Sense of the Quantum Revolution by Carlo Rovelli Sacred Geometry by Jemma Foster Stay Connected in the Community: Follow @urban__buddha on Instagram Follow Urban Buddha on Pinterest Join the Urban Buddha Newsletter Listen to the Urban Buddha SeedSound Healing Sets on Spotify

In this episode, I unpack the powerful practice of "sacred celebration." I began this practice in 2020, and it has completely changed my life since by helping me to conquer imposter syndrome and solidify new standards in my life. Recently, I've come to understand a whole new aspect of sacred celebration, so I take you behind the scene of my most recent launch and share with you the lessons I faced, the wisdom I gained, and how I celebrated in this completely new thought paradigm. Hit subscribe, share this episode with a friend, and leave a 5-star review if this episode was of service to you so that more people can find this podcast and benefit from this work. If you're ready to tap into this work for yourself... Book an ELEVATE 1:1 Coaching Call Book a Birth Chart Reading Join the Starstruck Astrology Club Waitlist Links Mentioned in the Episode: Rich as F*ck by Amanda Frances Stay Connected in the Community: Follow @urban__buddha on Instagram Follow Urban Buddha on Pinterest Join the Urban Buddha Newsletter Listen to the Urban Buddha SeedSound Healing Sets on Spotify

In this episode, I explain the meaning behind "embodied astrology," a framework I have coined that changes the way we approach astrology in order to yield the most transformation while maintaining the highest level of self-empowerment. As I walk you through the framework that I've created, you'll learn how to release stereotyping when it comes to astrology, how to leverage archetype work, how to rewire limiting beliefs, how to tap into the power of the nervous system, and how these are all interrelated. After listening, you'll be able to launch yourself into a new paradigm-- with astrology and nervous system regulation as a tool, of course. If you're ready to dive into this work, doors for Starstruck Astrology Club are open from March 18, 2022 to April 2nd, 2022. DM me on Instagram @urban__buddha with the word “Starstruck” in your message to learn more & join the cosmic crew! Hit subscribe, share this episode with a friend, and leave a 5-star review if this episode was of service to you so that more people can find this podcast and benefit from this work. Resources Mentioned in the Episode: Sacred Geometry by Jemma Foster Stay Connected in the Community: Follow @urban__buddha on Instagram Follow Urban Buddha on Pinterest Join the Urban Buddha Newsletter Listen to the Urban Buddha SeedSound Healing Sets on Spotify Deepen the Work: Book an ELEVATE 1:1 Coaching Call Book a Birth Chart Reading

In this episode, I outline the 6 pillars that I live by as an astrologer in order to hold intentional, integral space for you-- so that you can have the most transformational experience with this modality. As you learn about my key pillars, it will give you insights on how to make your approach to astrology healthier, so you can feel safety and freedom in the process of learning. Doors for Starstruck Astrology Club are open from March 18, 2022 to April 2nd, 2022. DM me on Instagram @urban__buddha with the word “Starstruck” in your message to learn more & join the cosmic crew! Hit subscribe, share this episode with a friend, and leave a 5-star review if this episode was of service to you so that more people can find this podcast and benefit from this work. Links Mentioned in the Episode: My Birth Chart Stay Connected in the Community: Follow @urban__buddha on Instagram Follow Urban Buddha on Pinterest Join the Urban Buddha Newsletter Listen to the Urban Buddha SeedSound Healing Sets on Spotify Deepen the Work: Book an ELEVATE 1:1 Coaching Call Book a Birth Chart Reading Join the Starstruck Astrology Club Waitlist

In this episode, I share my journey of becoming a self-taught astrologer, including turning points in my journey, valuable tips, and key pillars that I've learned along the way. As I share this journey, I share with you the most potent, efficient, and in-depth way to learn astrology (that I hold space for in Starstruck Astrology Club!) Doors for Starstruck Astrology Club are open from 3.18.22-4.2.22. DM me on Instagram @urban__buddha with the word “Starstruck” in your message to learn more & join the cosmic crew! Hit subscribe, share this episode with a friend, and leave a 5-star review if this episode was of service to you so that more people can find this podcast and benefit from this work. Stay Connected in the Community: Follow @urban__buddha on Instagram Follow Urban Buddha on Pinterest Join the Urban Buddha Newsletter Listen to the Urban Buddha SeedSound Healing Sets on Spotify Deepen the Work: Book an ELEVATE 1:1 Coaching Call Book a Birth Chart Reading Join the Starstruck Astrology Club Waitlist

In this episode, I walk you through a day-by-day unfolding of my inner work: from opening up to my true feelings, to creating spaces that support self-reflection, navigating epiphanies, and reckoning with the discomforts that our intuitive guidance can bare-- all in the name of becoming a clear vessel for our soul's magnificence to be expressed. As you listen, you'll hear countless ways in which I hold space for my transformation. In hearing how I navigate it, my hope is that you will feel empowered and inspired in your own unique process. Hit subscribe, share this episode with a friend, and leave a 5-star review if this episode was of service to you so that more people can find this podcast and benefit from this work. Stay Connected in the Community: Follow @urban__buddha on Instagram Follow Urban Buddha on Pinterest Join the Urban Buddha Newsletter Listen to the Urban Buddha SeedSound Healing Sets on Spotify Deepen the Work: Book an ELEVATE 1:1 Coaching Call Book a Birth Chart Reading Join the Starstruck Astrology Club Waitlist

In this episode, I dive into a huge missing piece we have with feminine energy embodiment: pleasure. We explore the ego blocks and internalized shame that prevent us from exploring pleasure, the commitments and discipline we must incorporate to stay aligned as we journey into what feels good, and how a lifestyle that prioritizes pleasure is going to raise the vibration of who you are and what you're manifesting. Hit subscribe, share this episode with a friend, and leave a 5-star review if this episode was of service to you so that more people can find this podcast and benefit from this work. Stay Connected in the Community: Follow @urban__buddha on Instagram Follow Urban Buddha on Pinterest Join the Urban Buddha Newsletter Listen to the Urban Buddha SeedSound Healing Sets on Spotify Deepen the Work: Book an ELEVATE 1:1 Coaching Call Book a Birth Chart Reading Join the Starstruck Astrology Club Waitlist

The audio quality in this episode is not as clear as normal-- thank you for your understanding as I learn! In this episode, I offer key points to more deeply understand one of the most challenging moments in your spiritual growth journey: when your friends don't support you in who you are becoming. I give you insights on the subconscious survival mechanisms that make this moment so challenging, the psychological reason why friends can get so triggered as you grow, and how to trust your growth even when those around you don't. You'll walk away from this episode with an increased understanding of the power of your own self-acceptance and how that serves higher frequency relationships. Hit subscribe, share this episode with a friend, and leave a 5-star review if this episode was of service to you so that more people can find this podcast and benefit from this work. Stay Connected in the Community: Follow @urban__buddha on Instagram Follow Urban Buddha on Pinterest Join the Urban Buddha Newsletter Listen to the Urban Buddha SeedSound Healing Sets on Spotify Deepen the Work: Book an ELEVATE 1:1 Coaching Call Book a Birth Chart Reading

In this episode, I share my transformations and takeaways from immersing myself in the herb rose-- as well as my experience with other herb medicines including cacao, blue lotus, cannabis, and mushrooms. Specifically, how they support our emotional body so we can fully feel our emotions and create a life based on our authenticity. As I share my story, I give you resources to intuitively work with herbs, learn how to feel, process, and integrate your feelings, and use them as feedback to create an environment that empowers you. Hit subscribe, share this episode with a friend, and leave a 5-star review if this episode was of service to you so that more people can find this podcast and benefit from this work. Links and Resources Mentioned in the Show: @organic_olivia Anima Mundi Herbals @yourdiagnonsense Stay Connected in the Community: Follow @urban__buddha on Instagram Follow Urban Buddha on Pinterest Join the Urban Buddha Newsletter Listen to the Urban Buddha SeedSound Healing Sets on Spotify Deepen the Work: Book an ELEVATE 1:1 Coaching Call Book a Birth Chart Reading

In this episode, I dive into the process of navigating my inner truth when my identity felt stripped away and the tools I used to keep me centered as I ambitiously threw myself into the opportunities of life. As I share my story, I offer you perspectives to understand yourself more deeply and practices I used that subconsciously ushered me in the right direction. Hit subscribe, share this episode with a friend, and leave a 5-star review if this episode was of service to you so that more people can find this podcast and benefit from this work. Links and Resources Mentioned in the Show: Go to astro.com to explore your astro-cartography Destiny of Souls by Michael Newton Stay Connected in the Community: Follow @urban__buddha on Instagram Follow Urban Buddha on Pinterest Join the Urban Buddha Newsletter Listen to the Urban Buddha SeedSound Healing Sets on Spotify Deepen the Work: Book an ELEVATE 1:1 Coaching Call Book a Birth Chart Reading

In this episode, I demystify the term "spiritual awakening" by walking you through my own spiritual journey. My intention was to help you remember that we are all spiritual beings first and foremost, who are experiencing a physical reality. As I pull back the curtain on my spiritual remembrance, I offer you a 3-step framework that I created based on a pattern I witnessed in the spiritual awakenings of myself, my peers, and my clients. Not only will my story help you see that you are not alone, but this framework will help you to guide yourself through this process in moments when you may feel lost. Hit subscribe, share this episode with a friend, and leave a 5-star review if this episode was of service to you so that more people can find this podcast and benefit from this work. Links Mentioned in the Show: Go to astro.com to explore your astro-cartography Stay Connected in the Community: Follow @urban__buddha on Instagram Follow Urban Buddha on Pinterest Join the Urban Buddha Newsletter Listen to the Urban Buddha SeedSound Healing Sets on Spotify Deepend the Work: Book an ELEVATE 1:1 Coaching Call Book a Birth Chart Reading

In this episode, we get vulnerable right off the bat as I share what's really been unfolding in my inner realm for the past few months. How else would an Urban Buddha podcast start other than jumping into the depths of my soul and shadow work?! I speak to spiritually-minded growth as I share my experience through "the void" and equip you with key terms and frameworks to help you as you navigate it. Hit subscribe, share with a friend, and leave a 5-star review if you enjoyed the episode! It means the world and truly helps to energize and grow this community, so more people can benefit from this healing work. Go to astro.com to explore your own astro-cartography Follow @urban__buddha on Instagram Join the Urban Buddha Newsletter Follow Urban Buddha on Pinterest Book an ELEVATE 1:1 Interest Call

Welcome to Soul Calling! A podcast hosted by Reena SenGupta, the creator of Urban Buddha: a wellness, lifestyle community that's devoted to exploring the wisdom within all things self-care, self-actualization, healing, and spirituality-- to help you evoke your soul's essence, so you can embody the fullest expression of who you are. This podcast was created to give you the resources, tools, and wisdom you didn't even know you needed as you navigate the process of listening to your intuition and answering your soul's calling. Each week you'll hear solo episodes from me or interviews with those in the field who are raw-inspiring in their inner-work. After listening, you'll feel more clear and confident in conversation with your own intuition & higher self. Episodes drop each Wednesday. In the meantime, hit subscribe, share this with a friend who you know would love it, and… CALL ME! At the end of each show, I'll be answering listener questions, so submit a voice memo here to receive coaching from yours truly! I would be thrilled if you left a sparkling 5-star review. It helps others to find this podcast! Isn't it magnificent how large your ripple effect is? Call into the show Join the Urban Buddha Newsletter Follow Urban Buddha on Instagram Book an ELEVATE 1:1 Coaching Interest Call