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Have you ever stopped to consider that you're painting a masterpiece each day? The colors you choose, the strokes you make, and the perspective you bring all contribute to your unique canvas of existence.Dr. BethAnne Kapansky Wright invites us on a transformative journey into the artist's mindset, where we discover how approaching life as a creative endeavor opens doors to greater authenticity, joy, and meaning. Drawing from the Akashic Records' current theme of "Soul Safari," she explores the delicate dance between receiving life's unfolding map and actively charting our own course. This beautiful tension between surrender and initiative represents the yin and yang energies we all navigate as we craft our experiences.Through a moving reading from "Small Pearls Big Wisdom," we learn that "every day we create something new"—whether it's kindness, gratitude, joy, presence, or even grief. The power lies not in judging these creations but in bringing mindfulness to the process and appreciating the sum of our art. When we embrace this perspective, we move away from rigid expectations and into a more gracious, playful relationship with life itself. Perhaps most importantly, the artist's mindset helps us reframe challenges not as failures but as valuable experiences that add depth and dimension to our story. Rather than harsh self-judgment, we can ask, "What can I learn from this? How is this adding value?" This simple shift transforms our relationship with adversity and opens pathways to greater wisdom and compassion.Ready to declare yourself the artist of your life? Join us for this heart-opening exploration and discover how you might approach tomorrow with fresh eyes, asking the powerful question: "I wonder what I shall create today?" Subscribe now to continue receiving these soulful insights that bridge psychology, spirituality, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact
Fluent Fiction - Hebrew: Finding Individuality: Nada's Journey to Self-Expression Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-07-17-22-34-02-he Story Transcript:He: נדה הצעיר עמד בחדר המשותף של בית היתומים, מביט על אביזרי הבגדים הישנים שהביאו לשם התרמה.En: The young Nada stood in the common room of the orphanage, looking at the old clothing items brought in for donation.He: הרצפה מעץ נראתה שחוקה והחדר היה פשוט, אך מזמין.En: The wooden floor looked worn, and the room was simple yet inviting.He: נשמע צחוק קל מאחוריו.En: Soft laughter was heard behind him.He: אלה היו מאיה ואליאנה, שהגיעו לחפש לעצמן גם כן.En: It was Maya and Eliana, who had come to look for something for themselves as well.He: "נדה, תראה את החולצה הזו," אמרה מאיה, מציגה חולצה חומה ומשעממת.En: "Nada, look at this shirt," said Maya, holding up a dull brown shirt.He: נדה חייך בנימוס אך בפנים חש חוסר נוחות.En: Nada smiled politely, but inside he felt uneasy.He: הוא רצה משהו אחר, משהו שיציג את האישיות שלו.En: He wanted something different, something that would showcase his personality.He: החום של הקיץ חדר דרך החלונות הפתוחים של הבניין המוצק, והאווירה הייתה תוססת.En: The summer heat seeped through the open windows of the solid building, and the atmosphere was lively.He: המחשבה על עוד פריט סתמי גרמה לו להרגיש בלתי נראה.En: The thought of another trivial item made him feel invisible.He: בעיניו של נדה, זו הייתה ההזדמנות להביע את הייחודיות שלו.En: In Nada's eyes, this was the opportunity to express his uniqueness.He: "אני לא בטוח בדיוק," מילמל לעצמו.En: "I'm not exactly sure," he mumbled to himself.He: בן רגע החליט החלטה.En: In a split second, he made a decision.He: הוא פנה למדריכה ואמר בקול מהוסס: "אפשר ללכת לחנות יד שניה?En: He turned to the counselor and said hesitantly, "Can we go to a second-hand store?He: אולי אוכל למצוא שם משהו שמתאים יותר לי.En: Maybe I can find something more suitable for me there."He: "המדריכה הסתכלה עליו בהפתעה ובחיוך: "כמובן, נדה!En: The counselor looked at him with surprise and a smile: "Of course, Nada!He: זה רעיון נהדר.En: That's a great idea.He: אתה ומאיה ואליאנה יכולים ללכת לשם עכשיו.En: You, Maya, and Eliana can go there now."He: "שלושתם יצאו לכיוון חנות היד השנייה.En: The three of them headed toward the second-hand store.He: הרחוב היה מלא חיים.En: The street was bustling with life.He: כשנכנסו לחנות, נדה חיפש בעיניו.En: As they entered the store, Nada searched with his eyes.He: פתאום, קרן שרוול צבעוני הציצה מאחת הערימות.En: Suddenly, a sleeve of colorful fabric peeked out from one of the piles.He: זו הייתה חולצה עם דוגמאות שיפרצו מקרן הראייה ויעניינו את כל עובר ושב.En: It was a shirt with patterns that would burst into view and catch the attention of every passerby.He: לבו של נדה פעל מהר יותר.En: Nada's heart raced.He: הוא לקח את החולצה והביט במראה.En: He took the shirt and looked in the mirror.He: היא הייתה בדיוק מה שחיפש.En: It was exactly what he was looking for.He: מאיה ואליאנה הסתכלו עליו בחיוך: "זו היא, נדה!En: Maya and Eliana looked at him with a smile: "That's it, Nada!He: תתחדש!En: Congratulations!"He: "כשחזרו לבית היתומים, נדה לבש את החולצה המיוחדת שלו.En: When they returned to the orphanage, Nada wore his special shirt.He: הוא הרגיש יותר בטוח בעצמו, כאילו העולם סוף סוף מבחין בו.En: He felt more confident, as if the world finally noticed him.He: עכשיו ידע שניתן לבטא את עצמך ולהרגיש בבית, גם כשאתה לא מוקף במשפחה.En: Now he knew he could express himself and feel at home, even when not surrounded by family.He: הוא למד שזה בסדר לבקש מה שהוא רוצה ולהיות נאמן לעצמו.En: He learned that it's okay to ask for what you want and to be true to yourself.He: התחושה הזו, של שמירה על הייחודיות, תמכה בו כמו רוח טובה חמה של קיץ.En: This feeling of maintaining uniqueness supported him like a warm, gentle summer breeze. Vocabulary Words:orphanage: בית יתומיםcounselor: מדריכהinvite: מזמיןhesitantly: בהיסוסbustling: מלא חייםdonation: התרמהcommon room: חדר משותףtrivial: סתמיinvisible: בלתי נראהsolid: מוצקunique: ייחודיותseeped: חדרatmosphere: אווירהpasserby: עובר ושבshowcase: להציגuncomfortable: חוסר נוחותfabric: בדburst: לפרוץdecision: החלטהmirror: מראהconfident: בטוח בעצמוmaintaining: שמירהrare: נדירunsure: לא בטוחlife: חייםgentle: טובexpress: לבטאsuitable: מתאיםlaughter: צחוקpersonality: אישיותBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.
In this episode of Gateways to Awakening, I speak with the radiant Kathi Joy, a master of self-expression, emotional freedom, and the art of playful presence."We're not here to hustle for our worth. We're here to remember it” - Kathi Joy. As a poet, intuitive channel, and co-creator of transformational experiences, Kathi guides people into their truest selves through language, laughter, and soul-level reflection. Her work blends creativity with consciousness, helping others reconnect with joy, truth, and the poetry of their own being.Together, we explore:How to break free from performance and reclaim authentic expressionThe role of reverence and play in spiritual evolutionWhat it means to “speak from soul” in both poetry and presenceThe impact of emotional honesty on healing and creativityHow sacred art and words can become medicineThis conversation is a journey into what it means to live uncensored, unfiltered, and fully expressed. Kathi reminds us that our true voice isn't something to find—it's something to remember.If you've been feeling silenced, creatively blocked, or ready to shed the armor and speak your truth, this episode is for you.If this conversation speaks to you, we'd love to hear from you — tag us @Gateways_To_Awakening on Instagram and Facebook to share your reflections. Your reviews on Apple Podcasts mean the world and help others find the show.To stay connected, you can follow my writing on Substack at substack.com/@therealyasmeent, join me on IG @TheRealYasmeenT, or sign up for my newsletter at InnerKnowingSchool.com.
Send us a text & leave your email address if you want a reply!What if the most powerful tool for feminine pleasure has been silenced for centuries? Many women are trapped in a devastating cycle: they fall in love, then systematically disappear—sacrificing their desires, dimming their light, and losing their voice for the sake of relationship harmony.WHAT WE'RE DIVING INTOWhy "compromise" is actually killing your relationships (and what to do instead)The magic of speaking the conversation underneath the conversationHow to say "no" without guilt (yes, really!)Active listening that actually works when emotions are highStanding in your power while staying heart-centeredLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITEThe Power of Pleasure, A Free Summit July 23-24, 2025. This 2-day live event will feature trailblazers in the field of conscious sexuality. Join us for FREE! AWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. Support the show SxR Website Dr. Willow's Website Leah's Website
In this festive wedding season, what if matrimony wasn't here to affirm the intensity of love between two people but a courageous submission to the unknown? Jennifer speaks with Stephen Jenkinson—cultural activist, author, ceremonialist—about the necessary burdens of love through the ritual of matrimony. With characteristic poetic edge, Stephen challenges the Western obsession with autonomy, authenticity and safety and gestures toward a redemptive cultural project: one of radical hospitality, memory, and the mystery of matrimony as a village-making act.Together they dive into:How matrimony is distinct from weddings and is rooted in mothering culture, not just romantic loveThe lost valence of patrimony, and what it asks of usThe role of the stranger in belonging and village makingWhy being “yourself” might not be the gift you think it isThis conversation reveals how ritual and ceremony thins the membrane with other worlds, makes congress with the divine and helps us honor what's come before —so we might find our place, and responsibility, in what's yet to come.Links & Resources:Order Stephen Jenkinson's newest book Matrimony: Ritual, Culture and the Heart's Work Learn more about Orphan Wisdom SchoolGet Jennifer's biweekly newsletter for radical encouragement on the hard mess of being humanConnect with Jennifer on Instagram or LinkedIn Gratitude for this show's theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.
Send Us a Message!The sacred isn't about perfection or following spiritual rules – it's about stripping away societal conditioning to reconnect with our authentic essence. In this soul-stirring conversation, Christine and Isabel dive deep into what it truly means to reclaim the sacred within ourselves and our lives. As Christine beautifully puts it, "The sacred is spiritual essence. Everyone has their own spiritual essence and divinity within them already." This conversation explores how we can reclaim our sacred self, sharing deeply personal insights about reconnecting with our authentic nature and regulating our nervous systems for true healing.Along the way, we discuss:The liberating power of making noise and expressing emotionCrying as a sacred form of self-expressionOur definitions of 'sacred'Why soul calls us to move beyond rules and perfectionismNervous system regulation through sound, movement, and emotionSocietal conditioning around emotional self-expressionEmotions as weather patternsThe harm of self-fragmentation and the call for integrationDissociation vs. embodimentAnd so much more!Ready to stop fragmenting yourself and invite every aspect of you to the table? Listen now!.........Feeling the call to reclaim the sacred self? Join our Reclaiming the Sacred Self Masterclass! Learn more and enroll here: https://moonrisinginstitute.circle.so/c/reclaiming-the-sacred-self/Moon Rising Shamanic Institute Links:Website: https://moonrisinginstitute.com/Facebook Page: https://www.facebook.com/moonrisinginstituteFacebook Group: https://www.facebook.com/groups/moonrisingmysticsInstagram: https://www.instagram.com/moonrising.instituteYoutube: https://www.youtube.com/@moonrisinginstituteSubscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide Book a session with Isabel: https://calendly.com/into-the-deep/scheduleBook a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensiveBook a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt
"Fair," as those who attend regularly call it, began in 1969 as a simple fundraiser for an alternative school. But over the last 56 years, it has turned into a veritable Oregon institution. Its mission is to create “experiences that nourish the spirit, explore living artfully and authentically on earth, and transform culture in magical, joyous and healthy ways.” In 2013, “Think Out Loud” went to the Oregon Country Fair and broadcast a show live from just outside the entrance gates to see how that mission was playing out. Oregon Art Beat has a new profile of the fair, which airs on OPB TV Thursday, July 10, and is now up on OPB’s YouTube channel. Our guests included fairgoers Lucy Kingsley, Geoff Silver, John Lyle and Suzi Prozanski, author of the book “Fruit of the Sixties: The Founding of the Oregon Country Fair,” as well as acoustic troubadour Brian Cutean. We also talked with Tripp Sommer, KLCC news director; Sheri Lundell, who helped plan the first fair in 1969, co-founder of the Portland Saturday Market and owner of Cafe 26; and Peter Yarrow (1938 - 2025), formerly of Peter, Paul and Mary, who performed at the 2013 fair. Production note: The 2013 live broadcast was hosted by Dave Miller, produced by Allison Frost, and engineered by Steven Kray and Jonathan Newsome. We had production help from interns Jessica Kittams, Alex Eidman, and Kathryn Boyd-Batstone.
Welcome back to The Spiritual Cupcake Podcast, your cozy corner for high-vibe healing and soulful self-expression.In today's solo episode, Candace invites you to explore what it truly means to be your own unique flavor — not the watered-down version that tries to keep everyone happy, but the real, bold, delicious truth of who you are.She shares:
In dieser Folge erfährst du alles über die Mastery of Self Expression – das Seminar, das für mich persönlich und tausende andere Menschen ein echter Wendepunkt im Leben war. Ich nehme dich mit hinter die Kulissen:
On July 7th, 2025, Uranus moved into Gemini for the first time since the 1940s - and this is about to revolutionize how we communicate, learn, and share our message in business. If you've been feeling shifts in how you express yourself over the past year (thanks to Jupiter's warm-up in Gemini), you're already experiencing what's coming. In this episode, I'm breaking down what this 7-year transit means for your authentic voice, your daily work, and your online business evolution - plus a complete breakdown for every rising sign so you know exactly where this revolutionary energy is activating in your life.In this episode, I share:
Welcome to a brand new week on MorningCoach®! In today's episode, host JB Glossinger kicks off the month with a deep dive into self-expression and creativity. JB shares inspiring stories—including a powerful example of a client who broke out of his "gray" routine with a simple yellow shirt—illustrating how embracing small acts of self-expression can unlock confidence and personal growth.Get ready for practical tips on how to find your voice, communicate authentically, and let your true self shine through, whether at work, home, or in your community. This week marks the start of a whole series dedicated to creativity, communication, and the courage to let your inner truth speak.So buckle up, listen in, and join JB as he helps you express who you truly are—one step, one word, and maybe even one colorful shirt at a time.
Hello to you listening in Utica, New York! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently, I had the pleasure of sharing the mic with my friend, colleague, podcast host, author and genuinely wonderful human being, Dave Roberts, (The Teaching Journeys podcast) about the mission of empowering women through storytelling and resilience. If you are curious to learn how adventure, justice and self-expression show up in Diane's mission to empower women, this profoundly revealing episode is for you! Join us!Highlights• Diane's post-college backpacking adventure across Europe, serving as a USNavy nurse, and pilgrimage on the Camino de Santiago;• The importance of understanding one's identity (your Who) through personal narratives;• The role of safe spaces in amplifying voices;• Emphasizing self-empowerment through affirmations like 'I am, I can, I will'; and• The tools and services Diane provides women through her organization, Quarter Moon Story Arts.Click HERE to listen to our conversation on Apple.Click HERE to watch the broadcast on YouTube. [https://www.youtube.com/watch?v=OC_gxhy228E&t=3s]Please be sure to spread the word with a generous 5-star review and comment; it helps us all.ResourcesDave Roberts, MSW, LMSW is an adjunct professor of psychology child life at Utica University, an author and a bereavement support specialist. He created The Teaching Journeys Podcast with one thing in mind: To have meaningful conversations with individuals , young and old, whose life journeys/challenges, can teach us something about addressing our own. It is Dave's hope that the teachings from these conversations live on in future generations. "We are all students and teachers...... let's learn from each other."• The Teaching Journeys Podcast is available on your favorite podcast platforms: https://podcasts.apple.com/ca/podcast/the-teaching-journeys-podcast/id1680247119• To find out more about Dave go to: davidrobertsmsw.com and his author site psychologyprofessorandminister.com• Email: bootsyandangel@gmail.com• Blog: When the Psychology Professor Met the Minister: https://psychologyprofessorandminister.com/blog/You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your story questions, don't delay - get in touch today,✓ Stay current with Diane as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
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For the first time on Spotify video (also YouTube), a memorable afternoon with KNEECAP just before their debut album Fine Art. Their new single The Recap (ft. Mozey) is out now. Get yourself some top class Shure microphone gear: https://shu.re/3YhV7p2 DistroKid makes music distribution fun and easy with unlimited uploads and artists keeping the ENTIRETY of their revenue. Get 30% off the first year of their service by signing up at https://distrokid.com/vip/101pod Learn more about your ad choices. Visit megaphone.fm/adchoices
You've probably heard about Caitlin Clark, but what about Caitlin 'Dark'? With an emo/goth aesthetic, Caitlin Cunningham is not your garden variety basketballer. Sporting a full face of make-up, sharpened fangs, a myriad of tattoos and jet black punk haircut, Cunningham stands out on court. Caitlin has gone viral and she's trying to use her new platform to have us think about self-expression in sport. Featured: Amanda Shalala, senior reporter, ABC Sport. Subscribe to the ABC Sport Newsletter
Are you becoming the version of you that your manifestations have been waiting for? When our manifestations start to show up, it's not always about having more- it's often about being more of who we really are. We reflect on the difference between visualizing an idealized version of ourselves versus actually embodying our most authentic self. This episode explores how alignment speeds up manifestation, why integration can feel overwhelming, and how imposter syndrome can sneak in even when everything seems to be going “right.” Recorded in Milan, we also share a life update, a peek inside men's fashion events, and how real connection is created when we bring our whole self to the table: mind, body, and soul. Key Takeaways: ✨ The difference between visualizing an ideal self vs. living from your authentic self ✨ Why alignment accelerates manifestation ✨ How to navigate the integration period after big desires come to life ✨ Feeling imposter syndrome when your reality changes fast ✨ Updates from Milan and creating connection in new environments ✨ How spiritual maturity supports manifestation and long-term alignment This episode is for you if you've been calling things in, feeling them start to land, and want to deepen the connection with yourself while you live out the vision. Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes:
Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives
In this episode, we dive deep into what might be the most overlooked aspect of wellness in midlife: our relationships. While we're busy chasing the perfect diet, exercise routine, or supplement regimen, the true foundation of our health may actually be the quality of our connections—with others, with food, with movement, and most importantly, with ourselves. Joined by the insightful Laini Gray, we explore how to conduct a thorough “relationship audit” across all domains of life. We discuss practical strategies for assessing which relationships energize us versus deplete us, and provide actionable steps for setting boundaries, nurturing positive connections, and healing the relationships that impact our health daily. In this episode, you'll discover: Why healthy relationships might be more important for your wellbeing than the “perfect” protocol How to recognize when a relationship is depleting rather than nourishing you Practical strategies for setting boundaries and transforming unhealthy connections The critical role your relationship with yourself plays in determining all other relationships Specific action steps to start improving your relationship wellness today Have a listen and share this with a midlife woman who might need to hear the message. Learn more and listen here: https://graceandgrit.com/podcast-384 MENTIONED IN THIS EPISODE Relationship Alchemy Masterclass: https://graceandgrit.com/relationship-alchemy *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com
Anna Wintour has stepped down as editor of US Vogue, in this edition of The Conversation Hour we look at what role the magazine has played as a fashion archive and explore how much what we wear forms who we are. Also, in this edition we introduce you to pro-basketballer Caitlin Cunningham, Caitlin has recently gone viral on the internet for their gothic look and being a positive role model for self expression,Plus, as the founder of adult content platform OnlyFans looks to sell, we talk where porn sits in the feminist debate, is it misogyny or empowerment?
Esther is a UK leading Manifestation Expert, Feminine Energy Coach, and the author of Manifesting Happiness, a journal to attract all good things. In her 1:1 Coaching, Esther works specifically with Women in Business who feel stuck in their masculine hustle, to help them tap into their feminine energy, without the intangible spiritual fluff. As a result, they allow more ease, flow, and balance into their business and personal lives. Additionally, they magnetise success, love and abundance from alignment and authenticity. In this episode you will hear: Those with ears, let them hear. Always love Ryan Connect with EstherWebsite: https://www.missmanifesther.com/ Instagram: https://www.instagram.com/missmanifesther/ YouTube: https://www.youtube.com/c/missmanifesther Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira Join our mail list here for exclusive content here: https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk #MissManifesther #EstherMcCann #HigherSelfExpression
If you want to use speaking to grow your business, but you dread sounding salesy, this episode of the Delight in the Limelight Podcast is for you.I talk to Lorie-Ann Murabito, shy gal turned professional speaker, bestselling author, and host of the Be In Demand podcast. Lorie-Ann shares her framework for giving talks that attract clients, without pitching. Listen in to learn:- The seven blocks of a compelling speech- How to talk about your products and services without seeming “salesy”- Strategies for turning speaking gigs into a steady stream of clients or book salesIf you want to connect with your audience and grow your business in an authentic way, you won't want to miss this episode!Click here to check out the full show notes.
Send us a textIn the Den this week, Sara and special guest Garrett Garland talk about what it means to create in queer joy and not just survival. They discuss the importance of visibility, the responsibility of queer creatives in shaping culture, and how parents, allies, and communities can better support LGBTQ+ youth in finding their voice and claiming space. This isn't just a conversation about art — it's a conversation about power, authenticity, and what happens when we give queer kids the permission and the tools to imagine big.Special Guest: Garrett GarlandGarrett Garland is a California Bay Area resident who studied at the University of Santa Cruz and Sciences Po. in Paris. Drawing from his extensive travels abroad this is his first novel. He currently resides with his husband Sam next to the sea in Half Moon Bay. Their long walks on the beach and their love of the ocean are where he draws most of his inspiration. The ocean is home but Paris is Garrett's home town.Links from the Show: Garrett's website: https://www.garrettgarland.com/ To Never See Heaven audiobook: https://www.garrettgarland.com/audiobooks To Never See Heaven in print: https://www.garrettgarland.com/store Join Mama Dragons today: www.mamadragons.org In the Den is made possible by generous donors like you. Help us continue to deliver quality content by becoming a donor today at www.mamadragons.org. Support the showConnect with Mama Dragons:WebsiteInstagramFacebookDonate to this podcast
Sam Nicoresti: Self-Expression, Identity & the Hunt for the Perfect Skirt SuitIn this introspective and fun-filled episode, Steve Otis Gunn sits down with comedian and writer Sam Nicoresti for a conversation that winds its way through comedy, culture, and surreal nostalgia. Known for their clever, genre-bending comedy and a flair for philosophical riffs, Sam brings nuance and wit to everything from trans politics to the demise of Blockbuster, weaving personal experience with cultural critique in a way that's as thought-provoking as it is hilarious. From probing selfhood and societal labels to skewering podcast culture, Sam shows how comedy is the sharpest tool for exploring—and exploding—identity.Subjects include:What makes a “special” specialHow HMV pivoted away from physical media and adapted to the digital ageWhy true crime is the new voyeurism, and podcasts might well be to blameThe constraints of class and the claustrophobic architecture of social housingWhy something as simple as needing the loo can become a gendered battlegroundAn amusing and surprising listen, this episode is a must for fans of stand-up comedy, social commentary, and anyone curious about how comedy reflects the oddities of modern life.
295. A Story of Letting Go In this episode of Creative Chats, Mike Brennan shares his journey of writing his new book 'Blue', a story about letting go and transformation. He discusses the emotional challenges he faced while writing, the importance of authenticity in creative work, and encourages listeners to create meaningful projects that resonate with their personal experiences. Top Three Key Takeaways Creativity as a Tool for Processing Pain and Growth Mike opens up about how his latest book was inspired by a difficult personal experience. He emphasizes that creativity can be a therapeutic outlet for processing pain, grief, and major life changes, sometimes, our most meaningful creations come from our most challenging seasons. The Importance of Authenticity in Creative Work While developing the visuals for his book, Mike struggled to find a style that felt true to himself. Through experimentation and self-reflection, he discovered that authentic self-expression resonates more deeply than following someone else's template, encouraging listeners to create with vulnerability and honesty. Releasing Your Work and Letting Go of Expectations Mike discusses the process of letting go, not just as a theme in his new book, but as a creative act itself. He describes the freedom in releasing a project to the world without being attached to outcomes, and how sharing our stories can become a source of hope and connection for others. Mentioned Links & Resources Mike's Website: https://www.mikebrennan.me/ Daily Creative Habits: https://dailycreativehabit.com/ New Book “Blue: A Story of Letting Go”: Available on Amazon: https://amzn.to/4kq6OE3 and Mike's Website: https://www.mikebrennan.me/books/blue If you've been sitting on a creative project, or if there's an idea tucked away that's close to your heart, take inspiration from Mike's story and bring it into the light. Finish the thing. Share it with your community. Your story, told authentically, has power to encourage and connect. Subscribe, leave a rating or review, and let us know what you're working on. Together, let's create work that matters!
Life has a way of teaching us exactly what we need to learn. For Clarissa Castillo-Ramsey, PsyD, that lesson came in the form of spasmodic dysphonia - a condition that challenged her relationship with her voice just as she was building her coaching practice. But what could have been a setback became a catalyst for deeper transformation, leading her to discover the profound healing power of art and wellness practices.Today, Clarissa is an international best-selling author, award-winning Transformational Coach, and internationally collected abstract artist whose work touches lives across the globe. Through her top-rated podcast Painting Your Path™, she guides women in midlife and beyond to rediscover their authentic selves - helping them break free from imposter syndrome, release perfectionism, and reconnect with who they are before the world told them who to be.Drawing from her own journey of healing through art and personal development, Clarissa creates transformative experiences that blend creativity, wellness, and self-discovery.Her programs, including Painting Your Path to Self-Expression, From Cubicle to Creative Life, and The Courageous Leadership Summit, have empowered over 4,000 creatives and professionals to step into their full potential. Whether working with clients one-on-one, in intimate groups, or through immersive retreats, she brings her unique blend of tough love and unwavering belief in possibilities to every interaction.While her expertise has been featured in VoyageLA, Bold Journey, Medium, and top-rated podcasts like The Art and Soul Show and Thrive Radio, Clarissa's greatest joy comes from witnessing the moment when someone realizes they can paint their own path forward - just as she did when she discovered that every challenge, even losing her voice, can lead to a beautiful new canvas.Find more from Clarissa here: https://linktr.ee/ClarissaCastilloRamseyGet your Jumpstart Journal here: http://subscribepage.io/YCauoKWork with me: www.karaleighgarrison.com/coaching
Send us a textThe Devil's Plan: My friend Clarence Fell asked ChatGPT, "If you were Satan, describe an eight-point plan for how you would draw young people away from Christ." Today's episode explores the first four ways. Next week we will cover the remaining four. 1) Twist Their Identity2) Feed Their Distractions3) Glorify Self-Expression Over Self-Control4) Undermine Biblical AuthorityHow many of these have been stumbling blocks in your life? And more crucially, what steps are you taking for yourself and those you love to counter the devil's attacks? Daily Bible Devotional (Volumes 1 and 2):Amazon - (paperback, hardcover, and Kindle)Sponsors: Jon Cunningham, Owner, Cunningham Financial GroupWebsite: www.cunninghamfinancialgroup.com Phone: 205-326-7364Tyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487
Send us a textHave you ever been told to “just give them space” but all it did was leave you with more questions, more pain, and zero real answers? If you're at a relationship crossroads, wrestling with daily conflict, growing emotional gaps, or the panic that comes with feeling your partner drift away, you're not alone. Love Shack Live is the podcast for those who want to rebuild real, lasting connection, not with more clichés, but with honest conversation and practical skills.In this episode, we go beyond the tired advice about space and separation and dig into what actually helps when your world feels upside down. What if the pain you're feeling isn't just something to survive, but a wake-up call, or even an opportunity? What should you really do when your partner asks for space? And is it possible to come home to yourself, and maybe, eventually, to each other, even when everything feels broken?Whether you're in the thick of separation, considering a breakup, or desperately hoping to fix what's been lost, you'll discover the hidden traps that keep people stuck, like panic, overgiving, or obsessing over your partner, and the surprising steps that lead to clarity, healing, and growth.Curious what most relationship advice never covers? Ready for a conversation that goes deeper, and helps you shift your focus in a way that could change everything? Let's get started.Timestamps:05:25 Common Misconceptions About Separation08:29 The Work of Self-Discovery12:57 The Role of Emotional Wellbeing16:53 Resetting and Recalculating in Relationships24:56 The Need for Mentorship and Support25:25 The Importance of Self-Expression in Relationships26:22 Understanding Relationship Principles27:41 The Need for Relationship Education30:41 The Role of Separation in Self-Discovery35:29 Continuing Personal Growth Post-Breakup40:07 The Journey of Personal and Relationship Growth48:55 Embracing New Beginnings
In this episode of The Creative Genius Podcast, I talk with designer, writer, and thinker Ben Rennie, author of a new book that explores the transformative power of curiosity and creativity. Together, we unpack the dynamic relationship between curiosity, creativity, and confidence, and how this path can guide us to overcome fear and step more fully into our potential. Ben shares his personal story—sparked by a promise to his late mother—that led him to examine how people find themselves in powerful, unexpected places.We explore the idea that creativity isn't limited to the arts but is instead the ability to see things differently, solve problems, and bring ideas to life. Through vivid stories and practical wisdom, Ben and I explore how curiosity is the antidote to fear, how creativity naturally flows from curiosity, and how confidence is built by simply beginning—and continuing—to create.From imposter syndrome at a Dolce & Gabbana event to finding inspiration in nature, this conversation is a powerful invitation to get curious, stay creative, and be kind to yourself in the process.Topics Covered:How curiosity dissolves fearWhy creativity is about seeing possibilities, not just making artReframing repetition: why doing what's been done before is still meaningfulHow creative confidence is earned through actionThe role of environment and nature in creative flow Navigating imposter syndromeand Honouring your pathResources & Mentions: Ben Rennie's new book Ben's “Wednesdays” blog on Medium Brene Brown Steve Jobs: “You can't connect the dots looking forward…” Meredith Hite-Estevez: “Join a song already singing” Rick Rubin: on creativity and remixing existing ideasTakeaways / Call to Action:Follow your curiosity—it's the best antidote to fear Just start, even if it's been done before—your voice mattersPractice regularly and create space for your creativityCapture your ideas on the goBe gentle with yourselfSpend time in nature to reset and reconnect
Is it important to you to share who you really are and have the freedom to teach and do the things that truly inspire you, but there's a fear of people judging you or losing the community you've built? Maybe you find yourself hiding your authentic self in certain areas because you're not sure how it will be received. When we're exhausted from trying to be everything to everyone, we often mistake limiting patterns for authenticity itself. In this episode, I'm revealing what your true, authentic self actually is—and how it's different from what most of us assume—so you can discover, embrace, and share it without compromise. In this episode, you'll discover: What true authenticity actually is and how to distinguish it from limiting patterns you think define you How to give yourself space to genuinely get to know your authentic self through practical methods Why compromising your vision to avoid conflict actually prevents you from serving your ideal clients The permission-giving mindset shift that frees you from needing everyone's approval Your authentic self isn't hiding—it's waiting to be unleashed. By the end of this episode, you'll have the tools to move beyond surface-level people pleasing and step into genuine self-expression that attracts your dream clients and creates the business you've always envisioned. Ready to discover and share who you really are? Let's begin. Mentioned in the episode: Join Self-Explorer's Membership here Start Meditating for FREE here Get on The A.L.I.G.N. Method Course waitlist here
Stories aren't just for books and movies—they're the secret to making your presentations, conversations, and videos relatable and unforgettable. Whether crafting your brand, pitching an idea, creating social media reels, networking, or guesting on a podcast, storytelling is your most powerful tool for connection.On this episode of Delight in the Limelight, I'm joined by speechwriter and story consultant Susan Lovett, who studied storytelling at Disney University and worked with clients ranging from NASA to Nordstrom, National Geographic to PBS, and the US Army to Woman's Day.Listen to this episode to learn:- The key elements of a great story- The different formats for stories—through speech, writing, and visuals- The biggest storytelling mistakes—and how to avoid themIf you want to make your brand, presentations, or business communications more engaging, this episode is packed with insights you won't want to miss!Click here to check the full show notes.
Welcome to The Scrumptious Woman!
Happy Pride month to all! Sending love to those who haven't had the safe space, resources, or support to show up authentically. I see you and am so glad you exist. This episode contains clips from past episodes, discussing LGBTQ+ mental health, queer self-expression, transgender health, body libation, non-binary representation, intersecting identifies, and more. I've included the original episodes below, along with links to the guests' social media accounts.81: A Conversation on Black LGBTQ+ Mental Health - with Josh Odam, Founder of Healing While Black - (@josh.odam)127: Gender Identity & Non-Binary Representation - with Chris Sheridan, Psychotherapist & Founder of The Queer Therapist - (@theqtherapist)128: Trans Health & Body Liberation - with Dr. Sand Chang, Licensed Psychologist & Gender Specialist (@heydrsand)220: LGBTQ+ Mental Health & Self-Expression - with Luis Cornejo, Licensed Marriage & Family Therapist and Certified Sex Therapist (@luis_thee_lmft)STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com
Send us a textWatch the video conversation on YouTube here!In this soul-stirring episode of MAIM TIME, we dive into the transformative journey of voice, identity, and liberation with none other than Gavin Masumiya—vocal confidence coach, spoken word artist, and founder of FlowFam. Gavin is not just a coach—he's a movement. He works with professionals, leaders, and everyday introverts alike to unlock the voice that's been buried deep inside us, stifled by shame, expectations, and generations of silence.Together, we explore what it means to be Asian American in today's world—not just in appearance or heritage, but in voice, posture, and soul. What does it mean to be free? To speak freely? To own your identity unapologetically? For anyone who's ever felt like the quiet one in the room, this episode is for you.Connect with Gavin Masumiya
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This episode is a replay of a previous episode of Dance Dad with John Corella. Enjoy! Happy Pride! “I loved how free I was,” reflects Ally Marc Jacobs, a transgender teen and emerging star in the worlds of voguing and drag. Inspired by the House of Juicy Couture's performances and the House of Balmain on the HBO series “Legendary”, Ally began vogue dancing and quickly became a sensation across social media. She is now a member of both the House of Juicy Couture and House of Marc Jacobs. Today on the Dance Dad podcast, Ally shares insights into the ball culture, her personal journey of coming out, and how both her mainstream and kiki house communities have become like a second family to her. Ally's biological family, including her mother Amy, who also joins the podcast, has supported her from the start. Amy discusses the pressures facing Ally as a prominent figure in the trans community, and the scrutiny she faces as a parent. Ally addresses her experiences with bullies in various settings, from playgrounds to churches and even political arenas, and how she has found a supportive community. Host John Corella highlights the hypocrisy of parents who criticize Amy for 'forcing a lifestyle' on Ally, while they themselves push their children into unwanted activities. Ally, confident in her identity from a young age, and perhaps even in past lives, is forging ahead fearlessly. Tune in to hear her discuss her love for Beyoncé, Monster High dolls, and her very own dance dad. Episode Breakdown 00:00 Pride Month & Podcast Intro 01:04 Meet Allie Marc Jacobs 04:50 How Are You Feeling? 08:44 What Is a House in Ballroom Culture? 14:01 Allie's Coming Out Story 16:06 A Parent's Perspective 23:38 Handling Bullying & Finding Support 25:37 Voguing at Beyoncé's Concert 29:14 Where Boldness Comes From 31:54 The Power of Self-Expression 42:05 Advice for Kids Afraid to Come Out 49:24 Allie's Future Goals Links Connect with Ally Marc Jacobs: www.instagram.com/allymarcjacobs Connect with John Corella: Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm
In this fiery and soul-stirring episode of Thriving in Love, I'm joined by the unapologetically bold Erika Boehme — rebel visionary, sacred sexuality guide, and host of Fuck the Box – Free Yourself podcast. Erika is here to ignite your courage, challenge the status quo, and liberate the parts of you you've kept hidden.We dive deep into:
Send us a textThe anxiety we are collectively feeling in this post-election climate is real! That's why it's so important to ground yourself and be kind to yourself. And, in this episode of Dem Bois Podcast, my guest, Dr. Van Bailey and I discuss grounding practices, mental health, and the impact of kindness. The discussion also covers the challenges and triumphs of modeling as a trans person, advocating for greater representation in the fashion industry. And, we explore themes of queerness, self-expression, and the importance of community support for trans youth.We talk:09:56 - Dr. Van's journey of identity and transition20:07 - Modeling as a trans person30:03 - Understanding non-binary identity and gender dynamics40:05 - Navigating barbershop conversations51:06 - The importance of self-care and grooming01:05:12 - Navigating political challenges for trans rightsEpisode References:Dapper QThe AggressivesCampaign for Southern Equality - IGPLFAGRead more about Dr. Van in their bio below:Dr. Van Bailey (they/them/theirs) is an award-winning educator and consultant. Their speeches, content, and workshops relate to LGBTQ+ equity, mental health, and belonging in the workplace. They have experience overseeing offices that address implicit bias, LGBTQ+ equity, and diversity and inclusion. As a past director for diversity and inclusion, they have spoken on the importance of gender equity, authenticity, and belonging in the workplace. Dr. Bailey was listed in the Out 100 and Business Equality Magazine's 40 under 40. Dr. Bailey holds a BA from Denison University in English and Black Studies, an MA from Ohio State University in Higher Education and Student Affairs, and a Doctorate in Educational Leadership from California State University - Northridge. IG: @drvanbaileyTikTok: dr__handsomeLinkedIn: Dr. Van BaileyDonate today to support Transmasc Gender Affirming Grants and Community Wellness Packages for Trans Men of Color! The Visibility = Possibility™️ Merch is here! Introducing a groundbreaking collaboration crafted by Emilio Perdomo (featured on episode 37). This isn't just merch--it's a movement! We're empowering trans men of color with creative freedom to design their interpretation of Visibility = Possibility™. Think of it like major brands collaborating with athletes, but this time, our community takes center stage. Every purchase supports our vital programs! Craving more Connection? Dem Bois Community Voices Facebook Group is a safe, moderated sanctuary where trans men of color can connect authentically, discuss podcast episodes, share powerful experiences, and build support networks. Dem Bois YouTube Channel! - @demboisinc Exclusive content you won't find anywhere else: Behind-the-scenes magic, engaging YouTube shorts, and insider perspectives.
Mary Dee interviews conscious music producer Jamin Van Dillen, to explore how he found his path to play and his fullest self expression through music. Come meet the Wizard behind alot of your favorite music celebs and let him inspire you to follow the music in your heart to live a bigger, more joyful life. For more on this guest, go to www.instagram.com/jaminvandillen and book your complimentary music session at recordingalchemy.com
Everyone's talking about Aubrey Marcus right now... Calling him a narcissist, a fraud, and tearing him down for contradicting himself publicly. But I'm here to say something different.In this episode, I share my honest take on why I finally feel like Aubrey is being real, and why his messy, vulnerable, and public contradictions might actually be a reflection of something deeper: the energetic shift from Pluto in Capricorn to Pluto in Aquarius.This isn't just about one man's choices. It's about the end of authority as performance, the collapse of pedestals, and the rise of raw, unfiltered authenticity. I talk about spiritual leadership, the pressure to have it all together, and how being seen in your evolution, mess and all, is where true power lives now.I also share a personal story about the transgender movement, the dangers of performative allyship, and the difference between bandwagon activism and real, embodied support. It's all connected to this new Aquarian energy of nuance, contradiction, and radical self-expression.If you're ready to throw away the script, question what it really means to lead, and embrace your most liberated self, you'll want to hear this.✨ Mentioned:The Pluto in Aquarius revolutionCancel culture & messy healingTransitions in authority, leadership & spiritual powerMy Higher Self Healing Codes course for navigating your chart & emotions with ChatGPT
Sometimes it doesn't feel safe to bring our full, authentic self to work. In this episode, our guest Amy Ewbank, co-CEO of Verve The Voice Advisory Service, shares what's holding you back and the three key elements you need to find and express your true voice in a professional setting. 01:38 Understanding the Barriers to Authentic Voice 02:27 The Three E's Framework: Essence, Expression, Environment 02:45 Essence: Aligning Values and Voice 03:46 Expression: The Art of Speaking and Storytelling 04:35 Environment: Creating Safe Spaces for Voice 13:03 The Importance of Finding Your Voice 17:18 The Power of Community in Voice Development 22:06 Practical Tips for Self-Awareness and Voice Improvement ✅ Connect with Amy Ewbank: Verve Company website Verve Voice Diagnostic / Quiz Amy LinkedIn Lily LinkedIn Verve LinkedIn Instagram Handle Amy Ewbank - @amyewbs Instagram Handle Lily - @lily_lapenna Company Instagram Handle - @verveleaders Email: To Learn more about joining the Verve Global Voice community email Amy on connect@verveleaders.com to arrange a free discovery call so she can share more about the programme and how Verve can support you in finding and honing your authentic voice. About Amy: Amy Ewbank is a leadership coach, communication strategist, and expert in voice identity, drawing from her dual background as a LAMDA trained actor and CIPD qualified HR / L&D professional. With a career spanning the creative industries and corporate leadership, Amy has worked at the intersection of performance, psychology, and workplace communication, helping individuals and organisations harness the power of voice for influence, presence, and impact. Amy began her career as a professional actor, performing in repertory theatre, BBC Radio, and Channel 4. She later transitioned into leadership and learning, becoming Head of HR at a UK national charity, where she specialized in talent development and executive communication. She has been featured on Sky News, Channel 5 and The Guardian. About Verve: Verve is The Voice Advisory Service for courageous professionals ready to master the why, when and how of using your voice. We offer coaching, masterclasses, and community—shaped by our 3 E's Voice Methodology™ - Essence, Expression, and Environment—to help you speak with clarity, lead with presence, and communicate with Verve. ✅ Free Newsletter: https://assertiveway.com/newsletter/ ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2 ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ever feel awkward in trying to express, connect or attune to another? Ever interpret your awkwardness as a failure? In this short practice episode, Jennifer England invites us to explore mispronunciation not just as a linguistic slip, but as a relational metaphor. Inspired by recent conversations with X'unei Lance Twitchell, you're invited to notice the moments you "miss the mark" in connection—and to consider what might be fertile, even beautiful, in the in-between.You'll be guided through:A reframing of mispronunciation as an opening, not an error.Gentle prompts to explore awkwardness, misunderstanding, and self-expression.A two-part inquiry to help you stay present with the discomfort of “not quite getting it right.”An embodied invitation to soften and stay—instead of fix or retreat.Whether you're navigating a tough moment with a loved one or reflecting on your own self-expression, this episode is a chance to pause and relate differently to misunderstanding itself.Links & resources—For more practices and inspiration from Jennifer get bi-weekly inspiration to help you navigate the hard mess of leading and being humanFollow Jennifer on Instagram or LinkedInTalk with Jennifer! Share an insight or ask a question here jennifer@sparkcoaching.ca Gratitude for this show's theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.
Are you struggling to maintain creative momentum when motivation disappears? In this mini-episode, we chat about the neuroscience behind keeping promises to yourself. Through a battle with temptation at the grocery store, I share how small decisions rewire your brain and build creative resilience. Tune in for practical strategies that may help you overcome seemingly impossible deadlines. This episode provides both scientific understanding and actionable wisdom for artists facing creative blocks, showing why each choice matters more than you realize. Chapters 00:00 Introduction and Importance of Representation 01:26 Neuroscience of Keeping Promises to Yourself 03:15 The Battle of Impulses and Commitment 06:32 Building Neural Pathways Through Consistency 09:19 The Power of External Accountability 12:40 Creating a Supportive Community 14:10 Making Choices for Your Future Self Website: Martine Severin Follow on Instagram: @martineseverin | @thisishowwecreate Subscribe to our newsletter, Creative Matters: Martine's Substack Production Credits This podcast episode is produced and written by Martine Severin and edited by Daniel Espinosa.
What drives you to translate your innermost thoughts into visual expression? Visual artist Lana Abraham-Murawski shares her creative journey and how her unique cultural heritage shaped her artistic style. In this intimate conversation, Lana reveals the transformative power of mentorship in her development and her thoughtful approach to balancing artistic ambitions with family life. She takes us behind the scenes of her striking piece 'Meeting of the Mind,' exploring how she weaves themes of nature, society, and human connection into her work. Through personal anecdotes and reflections, Lana illustrates how art becomes not just a form of self-expression but a powerful bridge between identity, community, and the natural world. Chapters 00:00 Introduction to Lana Abraham Moravsky 03:03 Lana's Artistic Journey and Background 06:10 Exploring Identity Through Art 08:52 The Evolution of Artistic Style 11:56 Transitioning from College to Professional Art 15:02 Balancing Art and Life 17:50 Deep Dive into Specific Art Pieces 20:48 The Concept Behind 'Meeting of the Mind' 26:41 Exploring Imagination Through Art 27:47 The Evolution of Artistic Expression 29:30 Symbolism in Art: The Peregrine Orbs 35:20 Nature and Identity in Artistic Creation 40:25 Cultural Roots and Artistic Influence 45:04 Finding Community and Collectors 47:26 Advice for Aspiring Artists Connect with Our Guest: Lana's Website: Lana Abraham Follow Lana on Instagram: Lana Abraham-Murawski on Instagram Support the Show Website: Martine SeverinFollow on Instagram: Martine | This Is How We CreateSubscribe to the Newsletter: Martine's Substack Production Credits This episode was produced by Martine Severin. This episode has been edited by Santiago Cardona and Daniel Espinosa.
In this episode, I help leadership coach and podcaster Julie Neale work through the discomfort she feels on stage.Though she's right at home behind the microphone, being on stage stirs up something different. Julie may look confident, but inside, she's anxious — silently struggling.Together, we trace her nerves back to early experiences that shaped her identity, including a pivotal moment when her father, with the best intentions, publicly praised her in a way that became a role she felt expected to play — even at the expense of her own truth.We also talk about how to feel more grounded, expand your stage presence, and create a sense of belonging in front of an audience.If you've ever felt unseen, misrepresented, or not fully yourself in the spotlight, this conversation will speak to you.Click here to check the full show notes.
291. The Ripple Effect of Creativity: Art, Purpose, and Healing with Reanna Shay Holt In this episode of Creative Chats, Mike Brennan speaks with Reanna Shay Holt about her multifaceted artistic journey, exploring her childhood memories, the evolution of her creative pursuits, and the balance of multiple art forms. They discuss the healing power of art, the role of journaling in creativity, and the impact of sound healing. Reanna shares her insights on the interconnectedness of different art forms and the importance of creating meaningful connections through art. The conversation culminates in Reanna's current projects and her aspirations to empower others through her work. Be sure to listen for Reanna's song at the end of the episode: ALL IS FAIR VISUALIZER Shot by: Raquel Fraticelli Music written & performed by Reanna Shay Produced/Mixed/Mastered by Christian Holt 3 Key Takeaways:
Sophie Grégoire Trudeau is a best-selling author, celebrated public speaker, and passionate mental-health advocate. For over two decades, she has championed gender equality, female empowerment, youth self-esteem, the importance of physical activity, and connection with nature.Her first book, Closer Together: Knowing Ourselves, Loving Each Other (April 2024) became an instant international bestseller. Drawing on her personal journey (growing up in Canada and exclusive interviews with renowned experts, Sophie explores the science behind brain health, emotional intelligence, and our unique emotional signatures, offering a roadmap for individual and collective growth. Sophie aims to ignite a global movement that celebrates our shared human experience and lifelong capacity for positive change. Through understanding ourselves with openness, curiosity, and courage, Sophie wants everyone to see that there are more things that unite us than separate us.Sophie shares her many personal pivots from healing an eating disorder, to raising a family in politics, transforming her marriage (in the public eye), becoming an author and Yoga teacher. Claudia and Sophie talk about the importance of creativity, playfulness, physical activity and the letting go of attachments.###Season 4 is supported by iconic Danish Shirt Brand BRITT SISSECK Please use my code SHIFTHAPPENS at checkout for 20% off of your first purchase.*Valid on full price items only.###To learn more about my guest Sophie Grégoire Trudeau, please visit her social media pages:Instagram: @sophiegregoiretrudeauWebsite: SophieGrégoireTrudeauTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees
Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to a new episode of the Future Generations podcast! Today, Dr. Stanton Hom is joined by Ashley Hannawacker, a multi-passionate entrepreneur specializing in branding, women's transformation, and self-empowerment. Ashley speaks on her journey of overcoming anxiety and self-censorship and how it inspired her to work on the empowerment of women to fully express themselves. Learn about the importance of self-love, overcoming victimhood, and actionable steps to integrate personal transformation into daily life. This episode is perfect for mothers, women in business, and anyone interested in personal development and self-empowerment. Highlights: “ I believe we are only limited by what we are unwilling to feel.” “ I would rather be judged by living my truth than judged living a lie.” “ We owe the world our truest, boldest, most liberated self-expression because that is how we're going to source and create that in the world.” “ I truly believe that love is what heals all. And I believe that starts with self love because how can we, if we're not loving ourselves, be able to fully love others.” Timestamps: 00:00 Introduction 03:01 Facing Self-Censorship and External Judgments 06:37 Overcoming Personal Struggles and Transformational Moments 12:21 The Impact of Bullying and Self-Acceptance 14:41 The Role of Social Media and Cyberbullying 17:08 Mom Shaming and Parenting Challenges 19:58 Empowering Women Through Radical Self-Expression 30:07 The Allure and Trap of Victimhood 33:54 The Vision of a World Without Shame 35:42 The Importance of Self-Love and Community 42:53 The Role of Belief Systems in Transformation 46:07 Practical Steps for Personal Growth 53:42 Final Thoughts Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify! Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom LinkedIn: https://www.linkedin.com/in/stanhomdc About Ahsley Hannawacker: Ashley Hannawacker (@ashley.hann) is multi-passionate entrepreneur, brand visionary, devoted mother and self-expression activist. She is dedicated to creating transformative, widespread impact through her work in branding, personal growth, and women's empowerment. Ashley's career began in 2012 as Marketing Director for an ABC Shark Tank Mark Cuban startup, where her leadership was a major assist in 500% company growth within the first year and landing it as the #1 Fastest Growing Private Company in San Diego. She then went on to manage digital marketing for the largest division of a $100M fintech firm, where she built the company's social media strategy from the group up– growing it from zero conversions to averaging 250 conversions per week in just 7 months. Her remarkable success was noticed by high level executives where she was then invited to present her strategy and data to the executive board. This event inspired her to leave the corporate world and launch her own company the very next day. In 2015, Ashley founded Omni Media Marketing– now known as Vera Brand Studios, a high-end full stack agency that specializes in elevating the online presence of purpose-driven personal brands and conscious companies. As a multi-passionate entrepreneur, Ashley's work extends far beyond branding. She is a published author of Magnetic Confidence: Attract the Relationships, Results, and Life You Want, podcast host, network marketer, and the creator of transformative women's retreats and mentorship programs. Ashley is a visionary with an unparalleled gift for seeing and evoking the unique essence of brands, individuals, and businesses. She is passionate about helping others rise into their fullest, most authentic expression while building lives and businesses that align deeply with their values and purpose. Instagram: https://www.instagram.com/ashley.hann Stay Connected with the Future Generations Podcast: Instagram: https://www.instagram.com/futuregenpodcast Facebook: https://www.facebook.com/futuregenpodcast/ Links: https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services. Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here. Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link. Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
In this refreshing and practical episode of Cropped, Wendy lightens the tone of the season by talking personal style - specifically, how to build a wardrobe that reflects who you truly are. Inspired by her recent international move and the limitations of packing light, Wendy shares insights on simplifying your closet, identifying your go-to pieces, and why dressing for yourself is the ultimate expression of confidence. From timeless staples to thoughtful accessories, this episode is all about curating a wardrobe that works for your life right now - without the pressure of trends or clutter.
We all have a brand—whether it's just in a room of friends or in front of millions. But real power comes when we stop curating and start aligning with our highest passion and purpose. Get access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/ If you want to level up, text me at 725-527-7783!--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generat...