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Feeling like 15 minutes is never enough time to make real progress? Busy moms often fall into the trap of waiting for the "perfect" uninterrupted block of time to tackle goals, home management, personal growth, or work projects. In this episode, Cara Harvey shares practical productivity strategies for moms who feel overwhelmed, stretched thin, and stuck in all or nothing thinking. Learn how to use the 15 Minute Formula to maximize small pockets of time, reduce mental clutter, beat perfectionism, and finally make progress on your goals without burnout. Whether you are balancing motherhood, work, home responsibilities, or personal growth, these time management tips will help you build consistency and momentum in realistic ways that fit your everyday life. Grab The 15 Minute Formula and get the FREE Action Guide to start planning your life in just 15 minutes a day. A PURPOSE-DRIVEN MOM SHOW NOTES http://apurposedrivenmom.com/podcast512   Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok

Leveraging Pinterest for growth and the "ready, fire, aim" mindset with Sharlene Murrell of Good Enough Moming.  ----- Welcome to episode 571 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Sharlene Murrell.  Leaving Your Day Job and Scaling a Food Blog with Pinterest with Sharlene Murrell In this episode, Bjork Ostrom sits down with Sharlene to explore her journey of building a thriving food blog by mastering Pinterest. Sharlene shares how adopting a "ready, fire, aim" mindset and overcoming early struggles with keyword research helped her rapidly scale her traffic and income after leaving her day job. The conversation also dives into actionable Pinterest strategies, including targeting broad keywords, creating multiple pins per post, and leveraging tools like Canva. They round out the conversation with practical advice on capitalizing on seasonal trends, maintaining consistency, and overcoming imposter syndrome. No matter where you are in your food blogging journey, this episode is packed with inspiration and tactics for creators ready to take action! Three episode takeaways:  The "ready, fire, aim" mindset: Sharlene's success highlights the importance of the "ready, fire, aim" approach. Launching quickly and iterating based on feedback can accelerate your growth and help you identify what resonates with your audience.  Leveraging Pinterest for growth: By mastering keyword research and targeting broad keywords, Sharlene effectively used Pinterest to drive significant traffic to her blog. Consistency and understanding the platform's seasonal nature are crucial for success. How to repurpose content creatively: Sharlene emphasizes the value of repurposing content across different platforms and formats. This strategy not only saves time but also maximizes exposure and engagement with diverse audiences! Resources: Good Enough Moming Farmhouse on Boone Raptive Mediavine The Simple Pin Podcast PinClicks PinnerAnalytics EasyPinScheduler PinnerPress Canva Chuy's Follow Sharlene on Instagram and Pinterest Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Yoast. Learn more about our sponsors at foodbloggerpro.com/sponsors. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

Summer routines for moms do not have to feel chaotic, overwhelming, or packed with Pinterest perfect activities. Creating a flexible summer schedule for kids can help reduce decision fatigue, constant interruptions, and mom guilt while still leaving room for fun, rest, and spontaneity. In this episode, Cara Harvey shares practical summer time blocking strategies for work from home moms who want a realistic way to balance productivity, family time, household management, and self care during summer break. AI prompt guide for busy moms. Sign up for FREE here A PURPOSE-DRIVEN MOM SHOW NOTES http://apurposedrivenmom.com/podcast511   Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

Summer planning for moms can quickly feel overwhelming with pressure to create a picture perfect season full of activities, camps, and nonstop fun. On this episode of the The Purpose Driven Mom Podcast, Cara Harvey shares how to build a realistic summer plan that balances work, family time, rest, and flexibility without burnout. This episode is filled with practical summer planning tips for busy moms, work from home routines, and ways to simplify your days while still making meaningful memories. AI prompt guide for busy moms. Sign up for FREE here A PURPOSE-DRIVEN MOM SHOW NOTES http://apurposedrivenmom.com/podcast510   Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok  

Struggling to break down big, overwhelming goals into actionable steps that actually fit into your busy mom life? In this episode of The Purpose Driven Mom Podcast, Cara Harvey shares how to create a realistic plan for your project-based goals, so you can stop procrastinating and start making real progress. Whether you're planning an event, decluttering your home, organizing your schedule, or working on a business project, this episode is packed with practical productivity strategies, goal planning tips, and time management systems for moms who want to get things done without burnout or guilt. AI prompt guide for busy moms. Sign up for FREE here A PURPOSE-DRIVEN MOM SHOW NOTES http://apurposedrivenmom.com/podcast509   Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

As the school year winds down, many moms experience rising stress, burnout, and mental overload—making the end of school year overwhelm no one talks about a real and pressing challenge. On The Purpose Driven Mom Podcast, host Cara Harvey shares practical, realistic strategies rooted in her Journey to Five framework to help simplify this hectic season. From managing packed school calendars to handling emotional fatigue, these end-of-school survival tips and productivity strategies are designed to help moms stay grounded, reduce burnout, and navigate the chaos with more ease. AI prompt guide for busy moms. Sign up for FREE here Grab your Printable Reading Journal & Tracker and unlock the magic of reading A PURPOSE-DRIVEN MOM SHOW NOTES http://apurposedrivenmom.com/podcast508 Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok

If your life feels like a nonstop loop of sports practices, school events, and chaotic family schedules, this episode of The Purpose Driven Mom Podcast with Cara Harvey is exactly what you need. Cara dives into how busy moms can stay grounded during overwhelming seasons filled with kids' activities, packed calendars, and constant transitions. From managing sports schedules to avoiding burnout, this episode is packed with practical productivity tips for moms who want to restore their energy, simplify routines, and stay present without guilt or perfectionism Libsyn AI prompt guide for busy moms. Sign up for FREE here Plan your business goals with our free Business Planner here! A PURPOSE-DRIVEN MOM SHOW NOTES http://apurposedrivenmom.com/podcast507 Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

In this episode of The Purpose Driven Mom Show, Cara Harvey breaks down the truth behind feeling unmotivated, scattered, or stuck, and explains why you are not lazy but mentally overloaded. This episode is essential for moms navigating productivity, overwhelm, and decision fatigue, offering a refreshing perspective on why traditional productivity advice often doesn't work. Instead of pushing yourself to do more, you'll learn how the constant mental load of managing home, family, schedules, and emotions is what's really draining your energy and focus, and how to begin shifting out of that cycle.   AI prompt guide for busy moms. Sign up for FREE here Plan your business goals with our free Business Planner here! A PURPOSE-DRIVEN MOM SHOW NOTEShttp://apurposedrivenmom.com/podcast506 Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

In this episode of the Purpose Driven Mom Show, Cara Harvey, a bold and insightful guide for so many moms, introduces us to the founding members of her brand-new program, On Purpose You. This membership is a personalized roadmap that helps moms rediscover themselves amid life's busyness. Through real conversations with these founding members, you'll hear how the program evolved thanks to their courage and honesty, and how On Purpose You is helping moms get clear on what they truly want. Plan your business goals with our free Business Planner here! A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast505 Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

If you've been feeling stuck, overwhelmed, or caught in a cycle of procrastination, this episode of The Purpose-Driven Mom Podcast with Cara Harvey  Stuck, But in Motion, is exactly what you need. You'll learn how to overcome procrastination, understand activation resistance, and start building real momentum in your daily life. Instead of believing you're lazy or unmotivated, you'll begin to see how your brain is wired for safety and why motivation doesn't come first, action does. This episode helps you shift from overthinking into aligned, intentional movement.   Plan your business goals with our free Business Planner here! A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast504 Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

If you've been feeling overwhelmed trying to balance your goals, manage your time, and stay productive as a busy mom, this episode with Cara Harvey will help you finally create routines that fit your real life. In this episode of The Purpose Driven Mom Show, Cara Harvey gives you a behind-the-scenes look at her On Purpose You program and teaches you how to align your schedule, energy, and priorities using seasonal planning. You'll learn how to create flexible routines, build momentum, and stop forcing productivity strategies that don't match your current capacity so you can move forward with clarity, consistency, and intention. Libsyn: Plan your business goals with our free Business Planner here! A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast503   Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

In Episode 502 of The Purpose Driven Mom Show, Cara Harvey explores why so many moms feel stuck, overwhelmed, or unsure about their next step in life and business. This episode introduces the concept behind On Purpose YOU, a program designed to help women gain clarity, align their schedules with their real priorities, and move forward with purpose. Instead of pushing hustle culture or unrealistic productivity expectations, Kara focuses on helping moms understand themselves better so they can design a life that truly fits their season. Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

If you're a work-at-home mom trying to stay productive without burning out, Episode 501 of The Purpose Driven Mom Show is the mindset reset you didn't know you needed. In this special live "studio audience" episode, Cara Harvey reflects on 500 messy, imperfect, still-impactful episodes and shares the lesson that changes everything: success isn't perfection, it's showing up—even when your season looks nothing like you planned.   Plan your business goals with our free Business Planner here! A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast501   Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

If you're a work-at-home mom trying to stay productive without burning out, Episode 500 of The Purpose Driven Mom Show is the mindset reset you didn't know you needed. In this special live "studio audience" episode, Cara Harvey reflects on 500 messy, imperfect, still-impactful episodes and shares the lesson that changes everything: success isn't perfection, it's showing up—even when your season looks nothing like you planned. Plan your business goals with our free Business Planner here! A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast500   Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

If you're a work-from-home mom struggling with confidence, productivity, overwhelm, perfectionism, or trying to grow a business while managing your home, this conversation is for you. In this Owning Her Authority Summit interview, Kate House sits down with Cara Harvey, productivity coach for moms and host of The Purpose Driven Mom Show, to talk about sustainable productivity, mom guilt, time management systems, and building confidence without hustle culture. If you've ever felt scattered, behind, or like you should be "doing more," this episode reframes what success can actually look like in your current season of motherhood. Plan your business goals with our free Business Planner here! A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast499 Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

If life feels overwhelming, chaotic, or like everything is piling up at once, this episode is your permission slip to reset. In Episode 498 of the Purpose Driven Mom Show, Cara Harvey breaks down how to use reset days, monthly planning resets, and weekly buffer blocks to regain control of your schedule without burnout. If you're a busy mom struggling with productivity, time management, or constant overwhelm, this episode gives you a simple, proactive system to feel back in charge. AI prompt guide for busy moms. Sign up for FREE here On Purpose YOU helps moms gain clarity and build momentum—without the stress. Become a Founding Member. A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast498 Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Have you ever sat down to get something done—work, decluttering, even something you want to do—and suddenly felt frozen? In this episode of The Purpose Driven Mom Show, I'm unpacking the invisible weight of decision fatigue, why it hits moms so hard, and how it quietly fuels procrastination. This isn't about burnout, laziness, or a lack of motivation—it's about mental overload and the constant, invisible decisions we're making every single day as moms.   AI prompt guide for busy moms. Sign up for FREE here Grab The 15 Minute Formula and get the FREE Action Guide to start planning your life in just 15 minutes a day. Send me my FREE Weekly Planning Checklist A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast496 Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

In this episode of The Purpose Driven Mom Podcast, I'm breaking down three popular time management strategies for moms—batching, flow, and the 15 Minute Formula—and explaining why none of them work as a one-size-fits-all solution. If you've ever felt like batching doesn't stick, going with the flow leaves you behind, or 15-minute pockets "don't count," this conversation will help you understand what's really happening. The problem isn't your motivation or discipline—it's using the wrong strategy for your brain, energy, and season of motherhood.   AI prompt guide for busy moms. Sign up for FREE here Grab The 15 Minute Formula and get the FREE Action Guide to start planning your life in just 15 minutes a day. Send me my FREE Weekly Planning Checklist A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast496 Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok

If you're a busy mom struggling with focus, productivity, and constant mental overload, this episode is for you. In Episode 495 of The Purpose Driven Mom Show, I break down why focus feels impossible some days and why it's not a motivation or discipline issue. Between mental load, stress, interruptions, and unrealistic productivity expectations, many moms feel scattered before they even start. This episode explains what's really happening in your brain and why traditional productivity advice doesn't work for moms.   AI prompt guide for busy moms. Sign up for FREE here Send me my FREE Weekly Planning Checklist A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast495 Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Do you ever feel like you've lost your sense of wellness in the middle of motherhood and daily responsibilities? In this episode of The Purpose Driven Mom Podcast, Cara talks with entrepreneur and wellness founder Arjita Sethi about how moms can reconnect with themselves in a way that feels simple and personal. Arjita opens up about her journey through entrepreneurship, pregnancy, postpartum recovery, and the burnout that pushed her to rethink the way moms approach wellness. These experiences led her to create Shaanti, a tool that uses AI to help women understand their unique body type and make wellness choices that fit the season they are in.   Libsyn:  Plan your business goals with our free Business Planner here! Discover the 15 Minute Formula and grab your free action guide here! A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast494 Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

In this episode of The Purpose Driven Mom Show, Cara Harvey explores how to gamify your goals so you can stay consistent even when motivation is low, time feels limited, and overwhelm starts to creep in. If you're a busy mom struggling with follow-through, productivity burnout, or perfectionism, this episode offers a refreshing approach to goal-setting that replaces pressure with play. Cara explains how turning your goals into simple, enjoyable games can reduce emotional resistance, increase motivation, and help you build sustainable momentum—without hustle culture, guilt, or unrealistic expectations.busy mom struggling with follow-through, productivity burnout, or perfectionism, this episode offers a refreshing approach to goal-setting that replaces pressure with play. Cara explains how turning your goals into simple, enjoyable games can reduce emotional resistance, increase motivation, and help you build sustainable momentum—without hustle culture, guilt, or unrealistic expectations. AI prompt guide for busy moms. Sign up for FREE here Unlock the Magic of Reading with Our Ultimate Reading Planner & Tracker! A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast493   Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

Episode 492 marks the first episode of 2026 on the Purpose Driven Mom Show, and Cara Harvey is kicking off the new year with a refreshing approach to goal-setting that moves away from hustle culture and perfectionism. In this episode, Cara introduces the concept of micro momentum—tiny, doable actions that help overcome resistance and create forward motion without overwhelm. Rather than pushing for massive changes, she encourages sustainable starts that fit real life, especially for busy moms balancing home, work, and personal goals. Drawing on her background as a former special education teacher and productivity coach, Cara shares practical, brain-friendly strategies to help listeners get unstuck and build confidence through small wins. From the 30-second start method to anchoring new habits to existing routines, this episode offers actionable tools to help listeners show up consistently, even when motivation fades. Episode 492 sets the tone for 2026 by reminding moms that progress begins with starting small—and that showing up matters more than doing things perfectly. Links: AI prompt guide for busy moms. Sign up for FREE here Sign up for the On Purpose YOU waitlist, a flexible learning library for moms. A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast491 Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

As a busy mom heading into the final stretch of the year, you may feel torn between resting, planning, and getting ready for January. In this episode of the Purpose Driven Mom Podcast, you learn how to reset and refresh before the new year without burnout, guilt, or extreme goal setting. If you want a calm, realistic approach to productivity, routines, and planning for the new year as a working or work at home mom, this episode is for you. Cara Harvey explains why January does not require a full life overhaul and how a gentle reset can be more effective than forcing big changes. You will hear why post holiday exhaustion is normal, how pressure around New Year productivity creates overwhelm, and why small intentional shifts can help you feel more grounded and in control as routines return. Links: AI prompt guide for busy moms. Sign up for FREE here Sign up for the On Purpose YOU waitlist, a flexible learning library for moms. A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast491 Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

In this episode of the Purpose Driven Mom Show, productivity coach Cara Harvey talks about the one change that could completely fix your time blocks. If you've been time blocking but still feel scattered, overwhelmed, or like your schedule never quite works, you're not alone. Cara breaks down why this happens and how a small shift in how you structure your time can make a big difference. This episode was inspired by a real coaching call where Cara audited a member's time blocks and uncovered what was missing. She explains why not every goal needs to be worked on weekly and how batching tasks monthly or biweekly can reduce mental load. By planning ahead instead of constantly reacting, you can create a schedule that actually supports your life. Links: AI prompt guide for busy moms. Sign up for FREE here Unlock the Magic of Reading with Our Ultimate Reading Planner & Tracker! A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast490    Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok  

In this insightful episode of the podcast, Cara Harvey welcomes Lauren Tentenbaum, a clinical social worker and advocate for women's health. Together, they tackle the essential topic of menopause for millennial women—a subject that is often overlooked and under-discussed. Lauren shares her own experiences and the motivation behind writing her book, "Millennial Menopause," aiming to dispel myths and normalize conversations around this life stage. The episode dives into the hormonal changes, common misconceptions, and the importance of seeking support and resources. Links: Grab your copy of Millennial Menopause by Lauren Tetenbaum today and step confidently into life's next chapter with the clarity, humor, and empowerment every woman deserves. AI prompt guide for busy moms. Sign up for FREE here Get your copy of  Draw with Mom  today A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast489  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

In this episode of the Purpose Driven Mom Show, host Cara Harvey shares an exciting update: the Winter Cohort of the Purpose Driven Mom Club is now open. This coaching community is designed to support moms who feel stretched thin, overwhelmed by their to-do lists, or unsure how to turn their plans into action. Links: AI prompt guide for busy moms. Sign up for FREE here Doors are open! Join the Purpose Driven Mom Club here before the timer runs out.Sign up here A PURPOSE-DRIVEN MOM SHOW NOTES:http://apurposedrivenmom.com/podcast488  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

Have you ever reached the end of the year feeling tired, behind, and wondering how time flew by so quickly? In this episode of The Purpose Driven Mom Podcast, Cara opens up about the emotional weight many moms carry as another year comes to a close—and how shifting into alignment (instead of guilt or burnout) is the secret to designing a year you'll love. Listen In   Links: Free Download for Busy Moms: 40 ChatGPT Prompts to Streamline Your Life https://www.purposedrivenmomprenuer.com/ai-checklist-freebie/ Take time to close out this year well. Rest, Refocus and Achieve! Use the "4 Seasons Method" to Help Moms Create Their "Anti-Hustle" Plan for 2026! Join our free challenge. A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast487 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok     

Are you a mom looking for advice on mindset shifts? In his episode of The Purpose Driven Mom podcast, Cara chats with Marty McDonald—serial entrepreneur, author, and mom of three—about living audaciously as a mother and business owner. Marty shares her journey of overcoming fear, embracing bold action, and balancing family with entrepreneurship.    Links: Free Download for Busy Moms: 40 ChatGPT Prompts to Streamline Your Life https://www.purposedrivenmomprenuer.com/ai-checklist-freebie/ Take time to close out this year well. Rest, Refocus and Achieve! Use the "4 Seasons Method" to Help Moms Create Their "Anti-Hustle" Plan for 2026! Join our free challenge. A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast486 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

In this episode of The Purpose Driven Mom, Cara shares heartfelt advice on managing an overloaded schedule, especially during busy seasons. Drawing from personal experiences, she explores the challenges of overcommitment, mom guilt, and FOMO, while offering practical tips like prioritizing, delegating, and creating intentional downtime.    Links: Free Download for Busy Moms: 40 ChatGPT Prompts to Streamline Your Life https://www.purposedrivenmomprenuer.com/ai-checklist-freebie/ Take time to close out this year well. Rest, Refocus and Achieve! Use the "4 Seasons Method" to Help Moms Create Their "Anti-Hustle" Plan for 2026! Join our free challenge. A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast485 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

In this empowering episode, I'm sharing the real reasons I decided to step away from Instagram and put all of my creative energy into Pinterest — and how that single decision completely transformed my business. If you've been feeling overwhelmed by the constant pressure to "show up" on social media — the algorithm anxiety, the comparison trap, the burnout of trying to stay visible — this conversation will feel like a breath of fresh air. Pinterest became my calm, consistent, wealth-building platform. It's where my content keeps growing even while I rest, where I can create from flow, and where my audience finds me with ease. I'll walk you through the 10 powerful reasons I made the switch — from evergreen visibility to feminine marketing energy — and how you can start building your own wealth ecosystem with Pinterest too.  

Are you a busy mom who is trying to figure out how to plan for the holiday season? In episode 484 of The Purpose Driven Mom Show, Cara shares a behind-the-scenes look at a holiday planning workshop and VIP coaching session. She helps a work-at-home mom create a batching and sprint plan to get ahead on podcast episodes and holiday tasks as well as tips to navigate the season.   Links: Free Download for Busy Moms: 40 ChatGPT Prompts to Streamline Your Life https://www.purposedrivenmomprenuer.com/ai-checklist-freebie/ Take time to close out this year well. Rest, Refocus and Achieve! Use the "4 Seasons Method" to Help Moms Create Their "Anti-Hustle" Plan for 2026! Join our free challenge. A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast484 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Are you a busy mom looking for a way to plan your goals? In episode 483 of The Purpose Driven Mom Show, Cara introduces the Trimester Planning Method—a fresh approach to goal setting designed for moms. She explains how dividing the year into three trimesters, aligned with school and seasonal rhythms, creates more focus and flexibility than traditional quarterly planning.  Listen in.    Links: Free Download for Busy Moms: 40 ChatGPT Prompts to Streamline Your Life https://www.purposedrivenmomprenuer.com/ai-checklist-freebie/ Take time to close out this year well. Rest, Refocus and Achieve! Use the "4 Seasons Method" to Help Moms Create Their "Anti-Hustle" Plan for 2026! Join our free challenge. A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast483 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

Are you struggling with achieving your goals by the end of the year? In this episode of The Purpose Driven Mom Show, Cara shares practical, small fall habits moms can start now for big wins by year's end. She encourages intentional planning, reflection on current goals, and adjusting or releasing those that no longer fit. Listen in. Links: Free Download for Busy Moms: 40 ChatGPT Prompts to Streamline Your Life https://www.purposedrivenmomprenuer.com/ai-checklist-freebie/ Grab your Club Pass Here! — Support When You Need It, Without a Monthly Commitment https://checkout.apurposedrivenmom.com/club-pass/ A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast482 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here. Resources: Join the Purpose Driven Mom Club! Subscribe to the Purpose Driven Mom Youtube Channel Follow us on Instagram Join the Facebook Group Follow the Facebook Page Follow us on Pinterest Join us on TikTok

Are you a busy mom who struggles with saying no? In episode 481 of The Purpose of Mom Show, Cara shares heartfelt advice for moms on how to set boundaries and say "no" during the busy holiday season—without guilt. Drawing from personal stories, she normalizes the pressure and emotional labor moms face, offers practical scripts for declining invitations, and encourages prioritizing meaningful family moments over overwhelming commitments.  Listen in.    Links: The Ultimate Time Blocking Planner for Busy Moms who Need help managing their tasks! https://purposedrivenmomprenuer.com/time-blocking-freebie/ Grab your Club Pass Here! — Support When You Need It, Without a Monthly Commitment https://checkout.apurposedrivenmom.com/club-pass/ A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast481 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Do you have a bad habit you are trying to break? In this episode of the Purpose Driven Mom Show, Cara shares practical strategies for breaking bad habits and boosting productivity. She explains the habit loop—trigger, behavior, and reward—and offers tips on tracking and replacing unwanted routines with healthier alternatives. Listen in.   Links: Free Download for Busy Moms: 40 ChatGPT Prompts to Streamline Your Life https://www.purposedrivenmomprenuer.com/ai-checklist-freebie/  Support When You Need It, Without a Monthly Commitment https://checkout.apurposedrivenmom.com/club-pass/ A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast480 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

Are you a busy mom struggling with burnout? In this episode of The Purpose Driven Mom Show, host Cara Harvey explores why rest is essential for moms, especially during busy seasons. She shares personal stories about setting boundaries, saying no to avoid burnout, and encouraging her daughter to step up instead.  Listen in.  Links: Unlock the Magic of Reading with Our Ultimate Reading Planner & Tracker! Use the code: POD10 to save!   Support When You Need It, Without a Monthly Commitment. Grab your $10 Club Pass to the Purpose Driven Mom Club here: apurposedrivenmom.com/clubpass  A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast479 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

In this episode of The Purpose Driven Mom Show, Cara shares practical tips for reclaiming and resetting morning routines as the school year ramps up. She discusses the real-life chaos parents face, from late-night activities to breakfast battles, and offers advice on auditing routines, prepping the night before, and creating simple morning "anchors."    Links: Free Download for Busy Moms: 40 ChatGPT Prompts to Streamline Your Life https://www.purposedrivenmomprenuer.com/ai-checklist-freebie/ From Chaos to Clarity: The Ultimate Digital Planner for New Business Owners https://apurposedrivenmom.com/businessplanner A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast478 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.     Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

In this episode of The Purpose Driven Mom Show, Cara welcomes JoAnn Crohn, former teacher and founder of No Guilt Mom, for a throwback discussion on homework sanity. Joanne shares practical tips for reducing homework stress, including creating a homework box, letting kids choose their homework routine, and fostering independence. Listen in.   Links: Earn cash rewards from your favorite brands. Sign up for FREE here.  Managing your autoimmune disease, with this FREE Trello board. A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast477 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Are you a busy mom who is looking to integrate AI into your life? In this episode of The Purpose Driven Mom Show, host Cara Harvey shares how she uses ChatGPT to simplify motherhood—streamlining tasks like meal planning, goal setting, and communication. She offers practical examples, tips, and a free 40-prompt AI guide for moms.  Listen in.    Links: Free Download for Busy Moms: 40 ChatGPT Prompts to Streamline Your Life https://www.purposedrivenmomprenuer.com/ai-checklist-freebie/ Mommy & Me Drawing Journal: A Fun, Creative Activity Book for Moms and Kids to Bond http://apurposedrivemom.com/drawwithmom A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast476 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Are you looking for some tips for being consistent with goals? In this episode of the Purpose Driven Mom Show, Cara answers moms' questions about staying consistent with routines and goals, especially during unpredictable summer days. She shares practical tips on redefining consistency, using visual reminders and adjusting routines for low-energy days.  Listen in.    Links: Support When You Need It, Without a Monthly Commitment. Grab your $10 Club Pass to the Purpose Driven Mom Club here: apurposedrivemom.com/clubpass  From Chaos to Clarity: The Ultimate Digital Planner for New Business Owners https://apurposedrivenmom.com/businessplanner A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast475 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.   Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

Are you looking for a new and fun back-to-school activity to do with your kids? In this episode of The Purpose Driven Mom Show, Cara shares creative tips for making back-to-school vision boards with your kids. She explains how this fun activity can help families set meaningful goals, spark conversations, and build connections. Listen in.    Links: Class Keeper: apurposedrivenmom.com/classkeeper Free Download for Busy Moms: 40 ChatGPT Prompts to Streamline Your Life https://www.purposedrivenmomprenuer.com/ai-checklist-freebie/ Managing your autoimmune disease, with this FREE Trello board. A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast432 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

Are you looking for tips on how to be more in control of your life? On this episode of The Purpose Driven Mom Show, Cara shares practical strategies for moms to plan their weeks like a CEO. She covers mindset shifts, batching tasks, theming days, and setting priorities to manage home, family, and personal goals without burnout. Listen in.    Links: Support When You Need It, Without a Monthly Commitment. Grab your $10 Club Pass to the Purpose Driven Mom Club here: apurposedrivemom.com/clubpass  Mommy & Me Drawing Journal: A Fun, Creative Activity Book for Moms and Kids to Bond http://apurposedrivemom.com/drawwithmom A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast473 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

Are you a busy mom who is looking for back-to-school tips? In this episode of The Purpose Driven Mom Show, Cara shares her August Power Hour framework to help moms prepare for a smooth back-to-school transition. She discusses the challenges of shifting from summer to fall and outlines a five-step process on how to overcome it. Listen in.    Links: Class Keeper: apurposedrivenmom.com/classkeeper Support When You Need It, Without a Monthly Commitment. Grab your $10 Club Pass to the Purpose Driven Mom Club here: apurposedrivemom.com/clubpass  Mommy & Me Drawing Journal: A Fun, Creative Activity Book for Moms and Kids to Bond http://apurposedrivemom.com/drawwithmom Free Download for Busy Moms: 40 ChatGPT Prompts to Streamline Your Life https://www.purposedrivenmomprenuer.com/ai-checklist-freebie/ A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast472 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Are you looking for tips to get prepared for the back-to-school season? In this episode of The Purpose Driven Mom Show, Cara shares how the back-to-school season is the perfect time for moms to reset routines and revisit personal goals. Drawing on her own experiences, she offers practical tips for easing the transition from summer. Listen in.    Links: Support When You Need It, Without a Monthly Commitment. Grab your $10 Club Pass to the Purpose Driven Mom Club here: apurposedrivemom.com/clubpass  Mommy & Me Drawing Journal: A Fun, Creative Activity Book for Moms and Kids to Bond http://apurposedrivemom.com/drawwithmom Free Download for Busy Moms: 40 ChatGPT Prompts to Streamline Your Life https://www.purposedrivenmomprenuer.com/ai-checklist-freebie/ A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast471 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Are you a busy mom who suffers from controlling tendencies? In this episode of the Purpose Driven Mom Show, host Cara Harvey explores the theme of control, especially in motherhood and personal interactions, during a coaching call from the Purpose Driven Mom Club.  Listen in.   Links: School Days Memories Book and App! Get all the school papers organized.  Mommy & Me Drawing Journal: A Fun, Creative Activity Book for Moms and Kids to Bond A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast470 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

Are you looking for support for feelings of being behind on your goals? In this episode of The Purpose Driver Mom Show, Cara shares her personal experiences of feeling overwhelmed by her daughter's competitive cheerleading, Girl Scout activities, and family responsibilities. She discusses the emotional toll of constantly feeling behind and offers practical mindset shifts to help mothers feel more aligned.  Listen in.    Links: From Chaos to Clarity: The Ultimate Digital Planner for New Business Owners School Days Memories Book and App! Get all the school papers organized.  A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast469 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Committing to consistency, running strategic year-long marketing campaigns, and leaning into a niche with Kate Shungu from Gift of Hospitality. ----- Welcome to episode 528 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Kate Shungu from Gift of Hospitality. How Kate Shungu Grew to 400k Sessions a Year from Pinterest by Using a Marketing Campaign Kate first started food blogging in 2017 with no real focus or niche. In 2018, she rebranded to entertaining and hospitality but, understandably, had to pivot again during the summer of 2020. Since then, she settled into her niche of vintage recipes for modern cooks and quickly grew to 50k sessions by the spring of 2021. In this interview, Bjork and Kate discuss approaching your brand promotion via platform-specific, year-long marketing campaigns and how to think about marketing as investing your time versus spending your ad dollars. Kate's success stories on both Pinterest and Facebook will be really inspiring to anyone looking to diversify their traffic sources away from Google! Three episode takeaways: How Kate doubled her Pinterest traffic in one year — Kate spent a year devoted to growing her Pinterest account, and it (majorly) paid off. Pinterest is now Kate's biggest traffic driver and has kept her afloat through many Google algorithm updates. Kate shares her keyword research strategy on Pinterest, her pinning schedule, and more in this interview. How to develop “marketing campaigns” to promote your brand — Kate uses her background in marketing to develop year-long “marketing campaigns” for her brand and has seen huge success when committing her time to different social media platforms (so far, Pinterest and Facebook) for an entire year. She shares why you don't need to worry about over-promoting your content, and how you can get started with your own marketing campaigns. The importance of clarifying who you're marketing to — Bjork and Kate discuss the benefits of constraints for creators, and how committing to a niche and defining the person you're marketing to can transform your marketing strategy. By focusing on your reader — how they use the internet and what platforms they're on, you can simplify your brand and clarify your business. Resources: Gift of Hospitality Food with Feeling Loom Follow Kate on Instagram, Facebook, and Pinterest Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Yoast and Raptive. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership

Are you a busy mom who is looking for some advice on a few topics? In episode 468 of The Purpose Driven Mom Show, Cara answers questions from the Facebook community on various topics like decluttering kids toys and meal planning. Listen in.    Links: From Chaos to Clarity: The Ultimate Digital Planner for New Business Owners School Days Memories Book and App! Get all the school papers organized.  A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast468 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

Are you a busy mom hoping to get clarity on a few burning questions? In this episode of The Purpose Driven Mom Show, Cara answers listener questions in an "Ask Me Anything" format. Questions range from topics like prioritizing tasks while suffering from an illness to delegating household tasks to family members.   Links: Earn cash rewards from your favorite brands. Sign up for FREE here.  The Ultimate Weekly Planning Checklist! [Free]  A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast467 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Are you looking for a way to feel supported in accomplishing your goals? In this episode of The Purpose Driven Mom Show, host Cara Harvey discusses the benefits of online coworking for work-at-home moms. She shares the challenges of balancing work and family, especially during summer when kids are home.  Listen in. Links: Earn cash rewards from your favorite brands. Sign up for FREE here.  From Chaos to Clarity: The Ultimate Digital Planner for New Business Owners A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast466 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok