Soultuary - The Podcast

Ahhh! How i've missed podcasting. I've had so many changes in my life this past year that felt really overwhelming in the moments but looking back now I can see the power for growth that those changes had. In this episode we dig into the power and beauty of change to become the next best version of ourselves. 

In this episode I have a conversation with a good friend Kayla Kalani where we talk about how we're adapting and learning to trust ourselves when growing up. We dive deep into learning to express ourselves and be content with our present moment as well as the importance of continuing to show up for yourself.    Follow us on social media  https://www.instagram.com/lifewith.emilyy/ https://www.instagram.com/kaylaokalani  

In this episode I have a conversation with makeup artist Vanessa Pineda on how to live a rich life. It may not be the rich life that you're exactly thinking. In this episode we talk about how we believe living a rich life is to be fully present and enjoy all of the beauty that life has to offer you. Hope you enjoy.  Follow me on instagram @lifewith.emilyy Vanessa @vavavoomartistry

In this episode I share something I've never shared before. I finally open up with my good friend Stefani on something that changed both of our lives. Listen to the full episode to find out. 

For most of us planning and what we're going to do with our lives is surrounded by anxiety. In this episode I talk about the difference between dreaming and planning and how we can navigate to get what it is that we want. We all desire to live a fulfilled life, now how do we do it?

In this episode I bring on my boyfriend RJ and we talk about how hard but beautiful it's been to heal from our past by facing our fears and traumas. Relationships can be tough and complex, but also so easy and joyful. We talk about how we've come to the place to be one another's safe space and I spill the tea on how hard healing has been after my divorce.   

We're back for a whole new season of Soultuary The podcast. In this episode I talk about the hard truths we need to hear in order to make changes and evolve. We hold ourselves back from our greatest potential so we dive deep in this episode on how we can make changes to live our most fulfilled lives.  xo, Em

In this episode I talk about the beauty that has come from my "problems". When we change our perspective about the way we view life, we can fully LIVE in the beauty of life that God intended for us to live. I also talk about why we should be grateful for all the people who hurt us in life and how they can have such an impact on our healing journey and self development. Hope you enjoy this one. 

In this episode I chat with the owner of Batch Cookie Co Adam August about starting a business and the importance of good leadership. We talk about how we can be good leaders while building a successful business. If you need some inspiration to chase after your dreams, this episode is for you. 

In this episode we talk about so many important aspects of living the most fulfilled human life. From healing emotional trauma to relationships and triggers this episode is filled with so much knowledge from therapist Dr. Claudia Caprio. 

For almost the entire last decade of my life I've been on this journey to becoming the best version of myself. Turning 30 for me has been special and in this episode I share all of the beautiful lessons i've learned to be the woman I am.     

In this episode I dig deep into the importance of a healthy sex life and how it affects ourselves and our relationships with therapist sex therapist Rachel Smith. 

In this episode I talk about unpacking so many layers of myself that I never thought I would. Healing old versions of ourselves aren't easy and come with a lot of pain and emotions to feel. Our healing isn't linear and there's no right or wrong way to heal but when you love yourself enough to deal with the parts of yourself that you could never accept, you find freedom and peace. Our future selves depend on who we are today and who we are today depend on the healing of who we were yesterday. I hope this episode encourages you to accept, love and heal the messy parts about you that actually make you beautiful.    xo, Emily 

Nobody can make you happy until you're happy with yourself first. In this episode I have a convo with Stephanie Phillips, owner of Aesthetic Element on the beauty and importance of loving yourself. We also chat about relationships, the lessons they teach us and entrepreneurship. 

My first episode back since my whole life changed. In this episode I share my heart about the last 6 months of making one of the biggest decisions of my life. For the first time in my life I made a decision to choose myself. I also talk about the power we have to live the lives we dream of and of course how I found love again so unexpectedly.

In this episode I have a conversation with one of my fav photog friends Kayla Esparza. We talk about living a balanced life and how to find peace in doing the things we love.  Insta handles @emilypradaphoto Kayla Esparza @kaylaesparza

In this episode I have a conversation with portrait queen Marina Williams where we dive into the journey of self love through self portraits. We dig into how becoming comfortable in front of the camera can help you with your confidence and seeing the beauty in others. 

Welcome to Soultuary The Podcast. In this podcast I, Emily give you an intro into Soultuary and the meaning behind it. We also dig into facing our fears and we talk about the meaning of success.