Podcasts about hard truths

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Best podcasts about hard truths

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Latest podcast episodes about hard truths

GUIDE Culture® Podcast
6 Hard Truths I Learned to Save You Time, Tears, and Money in 2026

GUIDE Culture® Podcast

Play Episode Listen Later Jan 21, 2026 39:00


I don't know who needs to hear this but snakes don't shed because they want to — they shed because they have to.In this video, Macy McNeely shares the six hard truths 2025 forced her to learn — through pregnancy, partnership changes, and navigating visibility at a level she couldn't hide from anymore.These aren't just cute self-realizations...They're life principles that are learned through pressure, repetition, and staying in the room when it would've been easier to tap out. Not to mention they could save you millions of minutes and dollars…Inside, we talk about:- Why great things take time (and why boredom is often the doorway to mastery)- How to release without resolving (and get your energy back)- Why visibility beats ability — even when it makes you uncomfortable- What authenticity actually looks like without trauma dumping- Why your work is always working (either for you or on you)- How to stop planting worry trees in futures that haven't happened yetAnd why 2026 — the Year of the Fire Horse — can be different.If 2025 stretched you…If it stripped you…If it quietly rebuilt you… This one's for you.

A Feminine Impression
The Hard Truths about Boundaries with Family with CindyrellaOG ​ | Video

A Feminine Impression

Play Episode Listen Later Jan 14, 2026 57:56


Welcome to the Dr Daf Show! Today we are joined by the amazing Cindyrella OG to discuss her journey navigating family dynamics and boundaries.We further go into exploring the importance of mental health, her past depressive episodes, friendships in adulthood and dating standards. Enjoy!Subscribe to Cindy's Youtube Channel: https://www.youtube.com/@UCJm_bhSFDDV037fJPlMTTtA Follow Cindy on IG at : https://www.instagram.com/CindyrellaOG/For Ad Free Listening click here: https://creators.spotify.com/pod/profile/drmichelle/subscribeFollow Me On Instagram: @DrMichelleDafShop my fragrance: https://www.fineforever.com/Use this exclusive code for 20% off of your purchase: “DRDAF”

No Bullsh!t Leadership
Paying the Price of Leadership: 4 Hard Truths Every Leader Must Accept

No Bullsh!t Leadership

Play Episode Listen Later Jan 13, 2026 19:23


It's easy to talk about the benefits of leadership, but very few people talk about the cost of leadership. There's a price to pay, and unless you're willing to pay it, you'll never be truly comfortable in a leadership role:You will have to make hard decisions that negatively affect people you care aboutYou will be disliked, despite your best attempts to do the best for the mostYou will be misunderstood, and won't always have the opportunity to defend yourselfFor each of these costs, I'll interpret it for the business leadership context, and give some examples of how it plays out. I'll also give you four tips for embracing the cost, so that you willingly pay the price of leadership, rather than trying to bargain or avoid it.Links mentioned in this episode:YouTube link:Kirby Smart - The Cost of Great LeadershipMoments With Marty Spotify Link:Moment #151: 5 Steps to Reverse a Performance Slump LBT link:Leadership Beyond the TheoryWikipedia links:Kirby Smart————————Have you taken our free Leadership Blindspot test?✨ In just 5 minutes you'll uncover the hidden leadership habits holding you back.Get your Blindspot Score and know exactly what to fix before it costs your career!TAKE THE FREE TEST HERE————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

Badlands Media
Y-Chromes Ep. 65: Masculinity, Responsibility, and the Cost of Avoiding Hard Truths

Badlands Media

Play Episode Listen Later Jan 13, 2026 97:21


CannCon, Alpha Warrior, and Cam Cooksey return for an unscripted Y-Chromes discussion centered on masculinity, accountability, and the consequences of avoiding responsibility in culture and personal life. The conversation moves between current events, social expectations placed on men, and how modern narratives often discourage discipline, ownership, and resilience. The hosts reflect on leadership, family roles, and the importance of confronting uncomfortable truths rather than outsourcing responsibility to institutions or ideology. Throughout the episode, they challenge cultural double standards, react to audience commentary, and share personal perspectives on growth, purpose, and self-governance. The discussion remains informal and candid, blending humor with serious reflection while emphasizing the value of integrity, strength, and honest self-assessment in a time of widespread confusion and lowered expectations.

The Pulse of Israel
A Gaza Conference Unlike Any Other: Grief, Courage, and Hard Truths

The Pulse of Israel

Play Episode Listen Later Jan 13, 2026 15:22


In between IDF reserve duty shifts, I went to the Knesset to participate in one of the most painful, honest, and clarifying conferences I have ever witnessed, a gathering of bereaved families, parents of Gaza hostages, parents of soldiers who fought and died in Gaza, and Israeli Knesset members and ministers, all confronting the same question: what must Gaza look like at the end of this war if October 7th is never to happen again?Join Our Whatsapp Channel: https://chat.whatsapp.com/GkavRznXy731nxxRyptCMvFollow us on Twitter: https://x.com/AviAbelowJoin our Telegram Channel: https://t.me/aviabelowpulseFollow us on Instagram: https://www.instagram.com/pulse_of_israel/?hl=enPulse of Israel on Facebook: https://www.facebook.com/IsraelVideoNetworkVisit Our Website - https://pulseofisrael.com/Donate to Pulse of Israel: https://pulseofisrael.com/boost-this-video/

Woke By Accident Podcast
Woke By Accident- Sambaza Podcast: S 7 E 232: Podsgiving- Gratitude and Hard Truths

Woke By Accident Podcast

Play Episode Listen Later Jan 12, 2026 50:37


Woke By Accident- Sambaza Podcast Collaboration- S 7 E 232: Podsgiving- Gratitude and Hard Truths Episode Details Welcome to our special Podsgiving episode! Today, as podcast hosts and friends, we gather to reflect on the spirit of gratitude and communal thanks that this season invites. However, it's also vital to approach Thanksgiving with honesty, recognizing not just its joyous traditions but also its complex, painful origins involving Native Americans. Our conversation will blend personal gratitude with a deeper reflection on history, honoring both the good and the hard truths behind the holiday. Sambaza's Content https://podcasts.apple.com/us/podcast/sambaza/id1520678096 https://www.instagram.com/sambazapodcast/ Podcast Information Website: www.wokebyaccident.net Streaming Platforms: Available on all your favorite streaming platforms Sponsors Poddecks: https://www.poddecks.com?sca_ref=1435240.q14fIixEGL Affiliates Buddys Pet Referral Link: 30% discount https://buddyspet.net/?ref=JENSBUDDY Opus Clips: https://www.opus.pro/?via=79b446 StreamYard: https://streamyard.com/pal/d/5989489347657728 Whatnot: https://whatnot.com/invite/jendub Poshmark: https://posh.mk/bDYu5ZMwbTb (Receive $10 to shop using this code) Benable:Benable is an app to share your favorite things, and earn from 40,000 brands. Skip the waitlist with my link: https://benable.com/i/P7PKR Diggin Her Roots Boutique             https://digginherroots.com/?ref=kcamtpog             Or code Jendub1908 Skool https://www.skool.com/signup?ref=cc2086ec5ba04247bf935526f9bb8db6 Music Soul Searching · Causmic Last Night's Dream — Tryezz Funkadelic Euphony- Monz  

Energy Vista: A Podcast on Energy Issues, Professional and Personal Trajectories
Leslie Chats with Amb. Geoffrey Pyatt on Energy, Greece, and the New Eastern Mediterranean Geopolitics

Energy Vista: A Podcast on Energy Issues, Professional and Personal Trajectories

Play Episode Listen Later Jan 11, 2026 37:39


In this episode of Energy Vista, Leslie Palti-Guzman sits down with Geoffrey Pyatt, former US Assistant Secretary of State for Energy Resources and former Ambassador to Greece and Ukraine, for a candid conversation on the new energy geopolitics of the Eastern Mediterranean.Why is Greece emerging as a strategic energy gateway linking the Levant, the Middle East, North Africa, the Balkans, the Black Sea, and Ukraine? How does LNG, power interconnection, and infrastructure investment reshape Europe's security after Russia's invasion of Ukraine? And why does the future of the region hinge not only on gas molecules, but also on electrons, transmission lines, and diplomacy?We unpack the momentum behind East Med cooperation, from Israel–Egypt gas ties to undersea electricity interconnectors, and tackle the hard questions:Can energy cooperation really stabilize historically tense regions? Who could disrupt this fragile alignment? And how should Europe and the US think about Turkey, Qatar, and the shifting balance of power across the Eastern Mediterranean?A must-listen conversation at the intersection of energy, strategy, and transatlantic geopolitics.

The Lo Life
Quiet Wins & Hard Truths: The 2026 Reset and Life Audit with Haley Fitzgerlad

The Lo Life

Play Episode Listen Later Jan 8, 2026 64:54


Instead of a typical New Year's resolutions episode, Lo takes a more honest approach to kicking off 2026. It's time for an audit of 2025! In this episode, he sits down with close friend Haley Fitzgerald. The dancer, singer, actress and Lo Life favorite is always down to open up and hold nothing back on the mic for a candid conversation about reflection, growth, and the identities we outgrow along the way.Part 1 of a two-episode life audit series, the conversation begins with a real-time mental health check-in before diving into the beliefs they held about themselves that didn't turn out to be true, the quiet wins no one applauded, and the versions of themselves they're consciously leaving behind — not habits, but identities.From confidence and self-worth to boundaries, procrastination, and personal accountability, this episode explores the disconnect between how we're perceived and how we actually feel. Honest, insightful, and unexpectedly funny, it's an end-of-year reflection designed to help you slow down, take inventory, and move into 2026 with clarity.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Writing & Editing
365. Humor and Hard Truths, with Matthew Check

Writing & Editing

Play Episode Listen Later Jan 8, 2026 25:01


Send us a textMusician and debut author Matthew Check discusses his new memoir, What Would Philip Roth Do?, how he used humor to soften the harshness of reality, and gives his thoughts on the connection between music and writing.▬Stop by Matthew's website:https://matthewcheckmusic.com/Check out his book, What Would Philip Roth Do?:https://matthewcheckmusic.com/bookConnect with Matthew on socials:https://www.instagram.com/matthewcheck/https://www.youtube.com/channel/UCHaA3NvricYoURfstBaeOfg#matthewcheck

The Hard Truth - Inside the Football Industry with Darragh MacAnthony

The busy Christmas period is done and dusted with some good results for Posh and Bradford... and lots to be encouraged about - but will 2026 be a big year or are we waiting until 2027?!Peterborough United owner Darragh MacAnthony and Bradford City fan Philip Ideson give us the 'Hard Truths' and take a weekly look inside the football industry.On this episode:- Darragh looks back at a busy Christmas- What can Posh do next season?! - Bradford begin the chase of Lincoln!- Darragh's thoughts on Chelsea & Man United sacking managers- and much more!

Shawn Ryan Show
#268 Mike Waltz - Special Forces Green Beret Turned UN Ambassador Warns About China

Shawn Ryan Show

Play Episode Listen Later Jan 5, 2026 145:02


Mike Waltz is an American politician, diplomat, author, businessman, and retired U.S. Army Colonel, a combat-decorated Green Beret with 27 years of military service and the first retired Special Forces officer elected to the U.S. House of Representatives. Born in Florida, to a family steeped in military tradition as the son and grandson of Navy Chiefs, Waltz graduated from Stanton College Preparatory School in Jacksonville, Florida, before attending Virginia Military Institute (VMI), earning a Bachelor of Arts degree with honors in 1996. Commissioned as an Army lieutenant upon graduation, he excelled by graduating from elite Ranger School and selection for the Green Berets, deploying worldwide on multiple combat tours to Afghanistan (starting in 2000), the Middle East, and Africa, while serving in the Pentagon under Secretaries Rumsfeld and Gates and as a counterterrorism advisor to Vice President Dick Cheney. Waltz served three terms as Republican Congressman from Florida's 6th District (2019–2025), resigning to become National Security Advisor in President Trump's second administration (January–May 2025) before his September 2025 Senate confirmation as the 32nd U.S. Representative to the United Nations, where he currently serves. A successful business owner, he co-founded Metis Solutions, a strategy and intelligence firm that grew to hundreds of employees worldwide and was acquired for $92 million; he authored the bestseller Warrior Diplomat recounting his military and policy experiences, along with Hard Truths on Green Beret leadership, with proceeds benefiting veterans' charities, and he continues media commentary on defense and foreign policy. Shawn Ryan Show Sponsors: Download the DraftKings Sportsbook app and use code SRS to turn $5 into $300 in bonus bets if your bet wins—see full terms and responsible gaming resources at https://dkng.co/audio. Go to https://drinkag1.com/SRS to get their best offer—plus, for a limited time, receive a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order (while supplies last). Sign up and get 10% off at https://betterhelp.com/srs. #ad Get 27% off sitewide at https://helixsleep.com/SRS, exclusive for listeners of the Shawn Ryan Show—enter our show name after checkout! Mike Waltz Links: X - https://x.com/michaelgwaltz IG - https://www.instagram.com/michaelgwaltz Warrior Diplomat - https://www.amazon.com/dp/1612346316 Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Not That Hard to Homeschool High School

Episode Sponsors: CTC Math

Concrete Genius Media
Black Love, Black Accountability & Hard Truths: Venus, Serena, Culture, and Healing the Community

Concrete Genius Media

Play Episode Listen Later Jan 4, 2026 37:03


Send us a textDescriptionIn this powerful and unfiltered episode of the Concrete Genius Podcast, Sauce Mackenzie reflects on the holidays, grief, fatherhood, and the responsibility we carry to the next generation. He dives deep into Black love, Black accountability, and the uncomfortable conversations our community avoids.Topics include:Why we must keep the same energy for everyone when it comes to interracial datingVenus & Serena Williams, Black excellence, and cultural responsibilityThe myth that Black men devalue Black womenSocial media pressure on today's youthThe importance of history, lineage, and generational prideLessons from an alarming incident overseas that highlights privilege, infrastructure, and realityWhy healing, communication, and respect are non-negotiable for Black progressThis episode is raw, reflective, controversial, and rooted in love for the culture.Disagree if you want — just come with respect.

The Other Side of Weight Loss
Goodbye 2025: A Year of Healing, Hard Truths, and Growth

The Other Side of Weight Loss

Play Episode Listen Later Jan 3, 2026 99:11


It's time to say goodbye to 2025, so let's get real about a year that looked successful for me on the outside, but sometimes felt like a reckoning on the inside. What happens when your body forces you to slow down? And what do you do when growth starts to cost you your peace? I open up about identity shifts, burnout, and the uncomfortable realization that I couldn't keep working the way I was. How much of my worth was tied to helping others? What happens when you're asked to step out of the role that once defined you? I also unpack the chaos of the menopause conversation in 2025. With louder voices, scarier messaging, and endless opinions, how do we separate facts from fear? And how do we advocate for ourselves without shrinking, apologizing, or staying quiet anymore? In this episode, we uncover: How burnout can be a signal that something deeper needs to change. Why stepping out of old roles can feel terrifying but deeply freeing. What 2025 revealed about menopause misinformation and fear-based narratives. How identity, hormones, and nervous system health are more connected than we realize. Why speaking up for yourself often costs less than staying silent. If you've felt overwhelmed, conflicted, or quietly exhausted in 2025, this episode will help you prepare for 2026!     Sponsors Timeline Mitopure Gummies is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 use coupon HORMONE20. Coupon KM20 to get 20% off your order of Vitali Skin Care! Metabolism Fixxr: Get 10% off Metabolism Fixxr with coupon code KAREN here.     Products and Sites Mentioned Cozyearth.com and use my code HORMONES for 20% off sitewide! Alitura get 20% of the Alitura luxury clay mask and more at alitura.com and use coupon code KAREN for 20% off. BEAM: Use coupon code HORMONE for 20% off your order. Align PEMF Matt coupon code is KAREN5 for $100 off the Zen mat or $150 off Stealth mat. Kathleen Mcintosh Hypnotherapy: kathleen@kathleenmcintoshhypnotherapy.com      Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

This Is Woman's Work with Nicole Kalil
Best of 2025: The Top 6 Episodes That Changed Us (And Almost Broke Us) | 375

This Is Woman's Work with Nicole Kalil

Play Episode Listen Later Dec 31, 2025 28:59


Six years. 375 episodes. Nearly 2 million downloads in 2025 alone. This episode is a sweaty, unfiltered victory lap — celebrating what worked, what stretched us, what scared the hell out of us, and what clearly mattered most to you, the listener. Every year, we look at the numbers and let you decide. These aren't just popular episodes — they're a reflection of what women were wrestling with, questioning, building, and boldly reimagining in 2025. From spiritual health to entrepreneurship, belief, boundaries, death, defiance, and codependency — this list tells a story. If you're new here, welcome — any one of these episodes is a great place to start. If you've been here a while, this is your reminder to go back and re-listen. Trust me — they hit differently the second time.

On Attachment
#220: 3 Hard Truths About Changing Your Life

On Attachment

Play Episode Listen Later Dec 30, 2025 19:39


As the year comes to a close, this episode offers a grounded reflection on what actually creates change — beyond resolutions or waiting to feel ready.This is an invitation to reflect on agency, integrity, and the quiet choices that shape your life over time.⁠⁠Register for the 28-Day Secure Self Challenge here

Fantasy Football Today Dynasty
Dynasty Floors, Ceilings & Hard Truths: Giants, QBs, TEs & Marvin Harrison Jr.

Fantasy Football Today Dynasty

Play Episode Listen Later Dec 30, 2025 52:51


Dan Schneier returns to break down the biggest dynasty questions heading into 2026 — starting with the New York Giants. We dive into the dynasty floor and ceiling for Jaxson Dart, whether Wan'Dale Robinson's season is real or a one-off, and what to expect from Malik Nabers long-term. From there, we assess unproven quarterbacks, ranking floors and ceilings for names like Cam Ward, J.J. McCarthy, Michael Penix, Quinn Ewers, and Malik Willis — plus which QBs are most likely to start 15+ games in 2026. Dan also ranks his top 5 dynasty tight ends, evaluates confidence in the 2025 rookie RB class, and tackles key dynasty debates including Luther Burden vs. Rome Odunze, Marvin Harrison Jr.'s Year 3 outlook, and Quentin Johnston vs. Ladd McConkey. Listener questions and plenty of actionable dynasty insight to close it out. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Leadership With Heart
Soft Landings and Hard Truths in Team Building

Leadership With Heart

Play Episode Listen Later Dec 30, 2025 42:22


What does it take to lead with heart in one of the most demanding, misunderstood public service sectors? In this episode of the Leadership With Heart Podcast, I spoke with Billie Jo McCarley, Deputy Director of Operations at the Miami-Dade Water and Sewer Department.  From the moment I saw her speak on a panel, I was drawn to her clarity, purpose, and grounded approach to leading in a system that rarely gets the spotlight it deserves. Her words were honest, her tone firm, and her leadership style deeply human. Billie Jo shares her journey from a union kid in upstate New York to a Marine Corps officer, and now to her executive role overseeing one of the largest utilities in the country. She brings a refreshingly straightforward style to leadership, one rooted in ownership, structure, and service. What resonated most was how she balances military precision with a deep sense of emotional intelligence and faith. Her mantra is simple: understand people, respect their uniqueness, and make hard decisions without ever stripping someone of their dignity. We explored how she builds high-performing teams by focusing on talent, alignment, clarity, and trust. She described her people as "scrappy builders," but also reminded us that every person comes with a story, and our job as leaders is to create a space where that story matters. Whether shifting someone to a better-fitting role or navigating tough conversations with fairness and compassion, Billie Jo never loses sight of the mission: to serve the people of Miami-Dade County with integrity and purpose. Her belief that leadership is not about softening expectations but elevating them through care stayed with me. You can be clear, direct, and firm, and still lead with a heart full of compassion. That's the real balance we're all trying to strike, especially in times of uncertainty, change, and disruption. So here's my question: What does leadership with heart look like in your world, and how are you holding space for others while still pushing them to grow? I would love to hear your thoughts. Share your reflections with me, and let's continue the conversation.  

Grow and Glow with Ashy and Keiara
186. 2025 RECAP - The Hard Truths,  big changes , conversations, grief, broken hearts and big wins - plus Everything In Between ❤️‍

Grow and Glow with Ashy and Keiara

Play Episode Listen Later Dec 30, 2025 33:57 Transcription Available


WHAT A YEAR - From hard conversations to major personal shifts, huge changes , 2025 cracked us open in the best ways. It was hard , Emotional , gut wrenching , transformational and we did more than we ever thought possible. In this episode we share what we learned, what we released, what surprised us, our most challenging moments and the takeaways we’re carrying forward into 2026.Ps THANKYOU for being here, supporting us, tuning in, sending your feedback and bestie submissions, we are so grateful for our She rises community. Here’s to an epic 2026 together

The Fuel Run Recover Podcast
5 Hard Truths Runners Need to Hear (re-release)

The Fuel Run Recover Podcast

Play Episode Listen Later Dec 30, 2025 30:31


If you've been wondering why your running progress has stalled—or why you're doing everything right but still not seeing results—this episode is for you.Today, I'm sharing 5 hard truths runners need to hear. These might sting a little, but I promise they come from a place of support (and science). Sometimes the biggest thing standing in the way of progress isn't motivation or discipline—it's habits that need a serious reset.In this episode, I break down the most common mistakes I see as a sports dietitian and coach, including:Why your mileage might be too low for your goalsWhy running slower could actually make you fasterHow timing your nutrition can make or break your performanceThe truth about strength training intensityWhy recovery isn't optional—it's non-negotiableWhether you're training for your next race or just trying to stay consistent, these truths will challenge the way you think about your training, fueling, and recovery. Let's cut through the noise and get real about what it actually takes to become a stronger, faster runner.Looking for the resources mentioned in today's episode?⁠⁠⁠⁠⁠⁠Get your free fueling audit here!⁠⁠And if you're ready for more support, I've got options—whether it's my brand-new ebook⁠⁠ ⁠Fuel Smarter, Run Stronger⁠⁠⁠, my group program⁠⁠ ⁠The Fuel Train Recover Club,⁠⁠⁠ or apply for personalized⁠⁠ ⁠1:1 coaching ⁠⁠⁠this season.

The Designer Within
88: 5 Hard Truths That Changed My Design Business in 2025 (And What You Need to Know Before Next Year)

The Designer Within

Play Episode Listen Later Dec 27, 2025 32:20 Transcription Available


88: 5 Hard Truths That Changed My Design Business in 2025 (And What You Need to Know Before Next Year)SHOW NOTES:In this episode of The McClain Method Podcast, John McClain asks: are you running a beautiful design business that feels chaotic behind the scenes? This year-end reflection episode is for interior designers who are ready to work smarter, not harder.In this episode, I'm sharing 5 business lessons that transformed my interior design business in 2025 and the practical strategies you can implement right now to build a more profitable, sustainable design firm.WHAT INTERIOR DESIGNERS WILL LEARN:LESSON 1: Business Pivots for Interior Designers Why scaling back on design projects actually grew my business. Learn how to identify what you're doing out of habit vs. alignment, and why reinvention is strategic CEO thinking.LESSON 2: Rest as a Business Strategy for Creatives How a 2-month sabbatical brought more clarity than years of hustling. Discover the "do later" list method that reduces overwhelm and protects your creative energy.LESSON 3: Using AI in Your Interior Design Business Best practices for AI tools without losing your brand voice. Why starting with pen and paper matters, and how to blend AI efficiency with authentic communication.LESSON 4: Delegation Strategies for Design Business Owners Master "diligent delegating" for team members and AI tools. Learn why poor results usually mean unclear instructions, and how to onboard effectively for better outputs.LESSON 5: Sustainable Growth for Interior Designers Why quarterly goals beat yearly overwhelm. Redefine growth beyond revenue with systems, pricing clarity, client boundaries, and business confidence all count.FREE BUSINESS PLANNING TOOL FOR DESIGNERS: Download my Start, Stop, Continue Guide—the quarterly reflection framework I use to stay aligned and profitable.

New Books Network
Thomas Manuel Ortiz, "Why We Struggle to Go Green: Hard Truths about the Clean Energy Transition" (Texas A&M Press, 2025)

New Books Network

Play Episode Listen Later Dec 24, 2025 45:01


Clean energy won't save us from the effects of climate change.Amid corporate Net Zero campaigns, the politics of the Green New Deal, and the calls to abandon fossil fuels for renewable technology — or vice versa — lies a troubling truth: No clean technological solutions can solve the problem of human-induced climate change.To find a credible path to a sustainable future, we must set aside hopes of building our way out of humanity's addictions to energy and material convenience. In Why We Struggle to Go Green: Hard Truths about the Clean Energy Transition (Texas A&M Press, 2025), Tom Ortiz offers a clear-eyed assessment of our efforts to mitigate the effects of climate change. As a mechanical engineer who has traversed the conventional and renewable energy landscapes for 30 years, Ortiz provides an in-depth yet easy-to-understand assessment of the harsh reality facing mankind.Bridging the gap between academic research and journalism, Ortiz shows why there are no easy answers in the energy transition. Beginning with a general overview of human energy use and a summary of key physical constraints on energy and natural resource extraction, the book details five pillars of the transition: electrification, carbon capture and storage, hydrogen, recycling, and carbon pricing. Ortiz concludes with recommendations for changes society can make that, while perhaps painful and controversial, will reduce our collective environmental impact and bequeath a more manageable legacy to future generations.Why We Struggle to Go Green cuts through the hype and rhetoric to offer something rare: climate change realism from someone who's spent decades looking for solutions. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The Hard Truth - Inside the Football Industry with Darragh MacAnthony

It's Christmas Eve and there's plenty of reasons to get in the festive spirit for Darragh has Posh win 3 in a row, Phil is cautiously optimistic about Bradford and they also do a rundown of the latest goings on in the EFL!Peterborough United owner Darragh MacAnthony and Bradford City fan Philip Ideson give us the 'Hard Truths' and take a weekly look inside the football industry.On this episode:- Posh have a productive December on the pitch!- How Luke Williams has impressed Darragh- Bradford stall but are still in the top 3- What Darragh thought of the Mo Salah saga- and much more!

New Books in Environmental Studies
Thomas Manuel Ortiz, "Why We Struggle to Go Green: Hard Truths about the Clean Energy Transition" (Texas A&M Press, 2025)

New Books in Environmental Studies

Play Episode Listen Later Dec 24, 2025 45:01


Clean energy won't save us from the effects of climate change.Amid corporate Net Zero campaigns, the politics of the Green New Deal, and the calls to abandon fossil fuels for renewable technology — or vice versa — lies a troubling truth: No clean technological solutions can solve the problem of human-induced climate change.To find a credible path to a sustainable future, we must set aside hopes of building our way out of humanity's addictions to energy and material convenience. In Why We Struggle to Go Green: Hard Truths about the Clean Energy Transition (Texas A&M Press, 2025), Tom Ortiz offers a clear-eyed assessment of our efforts to mitigate the effects of climate change. As a mechanical engineer who has traversed the conventional and renewable energy landscapes for 30 years, Ortiz provides an in-depth yet easy-to-understand assessment of the harsh reality facing mankind.Bridging the gap between academic research and journalism, Ortiz shows why there are no easy answers in the energy transition. Beginning with a general overview of human energy use and a summary of key physical constraints on energy and natural resource extraction, the book details five pillars of the transition: electrification, carbon capture and storage, hydrogen, recycling, and carbon pricing. Ortiz concludes with recommendations for changes society can make that, while perhaps painful and controversial, will reduce our collective environmental impact and bequeath a more manageable legacy to future generations.Why We Struggle to Go Green cuts through the hype and rhetoric to offer something rare: climate change realism from someone who's spent decades looking for solutions. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

New Books in Popular Culture
Thomas Manuel Ortiz, "Why We Struggle to Go Green: Hard Truths about the Clean Energy Transition" (Texas A&M Press, 2025)

New Books in Popular Culture

Play Episode Listen Later Dec 24, 2025 45:01


Clean energy won't save us from the effects of climate change.Amid corporate Net Zero campaigns, the politics of the Green New Deal, and the calls to abandon fossil fuels for renewable technology — or vice versa — lies a troubling truth: No clean technological solutions can solve the problem of human-induced climate change.To find a credible path to a sustainable future, we must set aside hopes of building our way out of humanity's addictions to energy and material convenience. In Why We Struggle to Go Green: Hard Truths about the Clean Energy Transition (Texas A&M Press, 2025), Tom Ortiz offers a clear-eyed assessment of our efforts to mitigate the effects of climate change. As a mechanical engineer who has traversed the conventional and renewable energy landscapes for 30 years, Ortiz provides an in-depth yet easy-to-understand assessment of the harsh reality facing mankind.Bridging the gap between academic research and journalism, Ortiz shows why there are no easy answers in the energy transition. Beginning with a general overview of human energy use and a summary of key physical constraints on energy and natural resource extraction, the book details five pillars of the transition: electrification, carbon capture and storage, hydrogen, recycling, and carbon pricing. Ortiz concludes with recommendations for changes society can make that, while perhaps painful and controversial, will reduce our collective environmental impact and bequeath a more manageable legacy to future generations.Why We Struggle to Go Green cuts through the hype and rhetoric to offer something rare: climate change realism from someone who's spent decades looking for solutions. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

Teaching for the Culture
Diversi-TEA & Equi-TEA in Education - 12/21/25

Teaching for the Culture

Play Episode Listen Later Dec 22, 2025 56:31


Chapters (00:01:14) - Come on in the Room!(00:02:38) - Happy End to the Year!(00:05:13) - Winter Break: What is it?(00:10:15) - Back to School Dec. 1(00:11:29) - Tips for kids during summer holidays(00:13:50) - Check Your Child's Grades Online(00:16:38) - Extending Grace to the Communities(00:19:29) - Advocates for Distinguished Learning(00:23:43) - Hillsborough County School Board on truancy(00:28:50) - Be a Parent: Chicago Mayor(00:29:08) - Free academic resources available for families during winter break(00:33:36) - Related: Parents Watch What Their Children Watch(00:37:06) - "Hard Truths"(00:37:20) - The Heights Holiday Event: Hope for Schools(00:42:29) - inner city residents on charter schools(00:47:08) - School Board Discusses Pension Plan(00:49:13) - East Tampa's resilience and community partnerships(00:52:38) - Do not lie to children about anything(00:55:52) - A New Year's Message

The Key Nutrition Podcast
EP728 - Hard Truths About Attraction, Effort, and Relationships

The Key Nutrition Podcast

Play Episode Listen Later Dec 16, 2025 49:28


In this episode of The Brad Jensen Show, Craig Smith and I dive into a conversation most people are afraid to have out loud. We start by breaking down the recent firing of University of Michigan head coach Sherone Moore and the ripple effect that happens when integrity slips. Not just in leadership or sports, but in life. We talk about how fast things can unravel when your actions and values stop lining up, and why integrity always catches up to you, one way or another. From there, we transition into the core of the episode and it's a big one. We tackle the taboo topic of losing physical attraction to your partner after they've let themselves go. This is something so many people experience, but almost no one talks about honestly. We break down why this happens, how resentment quietly builds, and why pretending it's not an issue only makes things worse. We talk about personal responsibility, standards, and the difference between unconditional love and enabling unhealthy behavior. We also get into the hard but necessary conversation around when and how to communicate this with your partner. How to approach it with honesty instead of cruelty. Leadership instead of criticism. And how attraction, effort, and self respect are deeply connected. This episode isn't about shaming anyone. It's about truth. Growth. And having the courage to address things before they quietly destroy relationships. If you're in a relationship, this is one you need to hear.   Next Level Links Nutrition Coaching Free Consultations - Schedule Here Nutrition Coaching - www.becomenextlevel.com   Try Thrive  Lab Free For One Month - Start Here Order Supplements From Transform Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition

The Joe Pags Show
Joy, Tragedy & Hard Truths: A Weekend That Changed Everything - Dec 15 Hr 1

The Joe Pags Show

Play Episode Listen Later Dec 16, 2025 43:35


It was a news-packed weekend, but the Pags family starts the show on a joyful note — celebrating the birth of a new grandchild, a heartwarming moment before diving into hard reality. Then Pags breaks down the shocking tragedy involving Rob Reiner and his wife, allegedly killed in their own home by their son. He reacts to what POTUS said about the case, explaining why — even as a supporter — he does not agree with the message and why that matters. Plus, a shooting at Brown University raises far more questions than answers, and Pags walks through what we know, what we don't, and why the story isn't adding up. A powerful, emotional hour blending humanity with hard news. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rush To Reason
HR1 Drawing the Line: Hard Truths the Headlines Won't Touch. 12-15-25

Rush To Reason

Play Episode Listen Later Dec 16, 2025 57:20


Hour 1 of https://RushToReason.com is raw, unscripted, and emotionally charged as John Rush confronts some of the country's toughest cultural and moral questions. What happens when heated rhetoric spills into real-world violence? Who is responsible when words fuel hatred—and where should the line be drawn? John tackles antisemitism head-on, calling out bigotry wherever it appears. He urges listeners to look beyond politics to examine belief systems, accountability, and moral consistency. Can society condemn violence while excusing the ideology behind it? And why is it acceptable to target one group while fiercely defending others? The hour also turns to media influence and political leadership, with John offering blunt analysis on how public figures should respond in moments of tragedy—and how missteps can deepen division. Refusing partisan blinders, he holds everyone to the same standard of decency, timing, and restraint. Fast-paced, passionate, and unapologetic, Hour 1 sets a serious tone and urges listeners to question their assumptions, engage in respectful dialogue, and take action toward fostering understanding beyond the headlines. HOUR 2 Hour 2 of Rush To Reason blends hard truths with practical insight as John Rush welcomes Dr. Josh McConkey, MD, (https://www.weightbehindthespear.com/home) a board-certified emergency physician who practices in both the U.S. and Australia. Drawing on firsthand medical experience, Dr. McConkie breaks down the mental-health dangers of teen social media use, the fallout from Australia's controversial youth ban, and why parental responsibility—not government mandates—may be the real solution. What warning signs should parents never ignore? And are bans even enforceable in a digital world? The hour then pivots to listener calls and cultural analysis, as John confronts antisemitism within political movements, warning that internal division and ideological blind spots could fracture the conservative coalition itself. To close the hour, John is joined by his son Richard Rush for a high-energy sports and auto segment. They break down the Broncos' shifting playoff outlook and major NFL storylines, then finish with a Drive Radio car review of the 2026 Mazda CX-70 Turbo S, exploring its mild-hybrid boost, luxury feel, and real-world drivability. Serious, fast-moving, and unexpectedly fun—Hour 2 keeps listeners thinking until the last minute. HOUR 3 Hour 3 dives headfirst into some of the most controversial and consequential issues shaping America right now. John Rush is joined by Alvin Lui, President of Courage Is a Habit (https://courageisahabit.org), who unpacks a deeply troubling report that exposes how activist ideology is being embedded in schools through “mental health” programs. How are school counselors being transformed from academic guides into ideological enforcers—and why do most parents never see it happening? The hour then opens to passionate listener calls as John confronts antisemitism, moral consistency, and the line between faith and hatred. What separates principled belief from dangerous ideology? And why does celebrating violence—even against political enemies—cross a line that should never be crossed? John also connects the dots between policy decisions and real-world consequences, spotlighting how hostile business climates drive major employers away, costing cities jobs and investment. The discussion widens to global economic warning signs, including cracks in China's luxury market, before closing with a sobering look at infrastructure vulnerability and potential power shutoffs along Colorado's Front Range. Fast-moving, intense, and unfiltered, Hour 3 challenges listeners to question narratives, examine consequences, and think beyond the headlines.

The Busy Mom
From Hollywood to Hard Truths with Siaka Massaquoi

The Busy Mom

Play Episode Listen Later Dec 15, 2025 53:05


What happens when you stand for truth—and the system decides to punish you for it? My friend Siaka Massaquoi is back, and he's sharing how a peaceful day in D.C. turned into years of fallout, intimidation, and a front-row seat to a weaponized justice system. We also dig into the conservative “civil war,” the cult of personality problem, and how we discern healthy debate from destructive division. Grab your coffee—this one will light a fire and encourage you at the same time.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off! BRAVE Books | heidibrave.comLifestone Ministries | Lifestoneministries.com/heidiEquipping The Persecuted Coffee | ETPcoffee.com Show mentions: Mentions — Heidi St JohnWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @‌heidistjohnFacebook | Heidi St. JohnX | @‌heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | heidistjohn.net/fanmailfriday

The Thought Shower with Intern John
The Hard Truths - 1184

The Thought Shower with Intern John

Play Episode Listen Later Dec 15, 2025 9:57 Transcription Available


On this episode of The Thought Shower, Intern John talks about his Christmas party, plus the hard truths we all need to accept! Intern John's new comedy album, "Chuy Forever: The Album" is out! Proceeds benefit the Warrior Canine Connection. You can order the album HEREEvery week Intern John discusses adulting, dating, radio life, and more! You can follow Intern John on social media: @InternJohnRadio. You can listen to past episodes at TheThoughtShower.comSee omnystudio.com/listener for privacy information.

The Tradesman Experience Podcast
Sales, Numbers & Hard Truths

The Tradesman Experience Podcast

Play Episode Listen Later Dec 15, 2025 60:10


In this conversation, Josh and Greg discuss the critical aspects of year-end financial management for business owners, emphasizing the importance of understanding profitability, job costing, and effective sales strategies. They explore the necessity of having a solid bookkeeping system, the challenges of self-employment, and the importance of accountability in business. The discussion also highlights the significance of planning for future growth and utilizing data to inform business decisions, while addressing the need for employee engagement and clear growth paths within organizations.   Chapters 00:00 Navigating Year-End Financials 05:30 Understanding Profitability and Cash Flow 10:05 The Importance of Job Costing 14:06 Pricing Strategies and Client Perception 23:32 Educating Clients on Value 29:40 Choosing Clients Wisely 31:01 Navigating the Digital Shift 34:09 Understanding Financial Management 39:02 The Importance of Accountability 41:58 The Challenges of Self-Employment 46:00 Planning for Success in Business 56:59 The Journey of a Business Owner

Elemental Evan
228. 5 Hard Truths Fasting Reveals About You (That No One Talks About)

Elemental Evan

Play Episode Listen Later Dec 15, 2025 23:41


In this episode, we dive into 5 hard truths about fasting that most people never talk about. Beyond weight loss and detox trends, fasting reveals deep emotional and psychological patterns, and some of them are uncomfortable. This episode uncovers what fasting really teaches you about yourself.If you're exploring intermittent fasting, extended fasting, or simply curious about the mental and emotional side of going without food, this short episode will completely change how you see the fasting process.Resources:

Anacostia River Church
11.30.2025 - Hard Truths for Soft Relationships - The Final Perfect Marriage - Rev. 21:1-4

Anacostia River Church

Play Episode Listen Later Dec 15, 2025 48:06


11.30.2025 - Hard Truths for Soft Relationships - The Final Perfect Marriage - Rev. 21:1-4 by Anacostia River Church

Hands On Business
5 in 5: The Hard Truths of Mission, Profit & Leadership with Amrit Dhaliwal

Hands On Business

Play Episode Listen Later Dec 14, 2025 7:30


In this Five in Five episode, I pull out five powerful lessons from my conversation with Amrit Dhaliwal, CEO of one of the UK's most respected home care brands. Amrit shares how leaders can protect purpose and stay commercially strong without losing the heart of the business. We explore: - Why profit is the fuel that makes high-quality care possible - How a long-term vision should shape your next seven days - Why values aren't posters they're hiring and firing criteria - How to turn “soul” into repeatable processes as you scale - The moment where planning must end and real work begins Listen to Full Episode: https://youtu.be/YwCAoSTrbQI Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/hands-on-business-the-h-files-unlocking-growth/id1548129226

Lessons in Success
S3E66: Hard Truths Small Business Owners Need to Hear for 2026

Lessons in Success

Play Episode Listen Later Dec 12, 2025 35:43


Send us a textIn this raw and honest episode of Small Business Survival Conversations, Anna Steinfest is joined by two of her longtime friends and fellow entrepreneurs — Clinton Smith and Quasan Shaw. Together, they've walked through the ups and downs of building businesses, and today, they're sharing the hard truths small business owners need to hear as we head into 2026.This isn't theory — it's real talk from three people who've supported each other through setbacks, growth, and reinvention. And now, they're here to share what they've learned with you.You'll hear insights on:What to stop doing immediately in your businessHow to set smarter, burnout-proof goalsThe mindset shifts that keep you moving through hard seasonsPractical ways to cut costs, pivot fast, and prepare for uncertaintyWhether you're just trying to survive or looking to scale in 2026, this episode is your playbook — rooted in truth, trust, and a shared mission to help small business owners succeed. No fluff. Just real advice from real entrepreneurs who've been where you are. #SmallBusinessTips #EntrepreneurLife #BusinessGrowth #2026BusinessPlanning#2026Goals #FutureProofYourBusiness

As Told By Us
EP 220: 2025 Wrapped: Explosive Growth, Hard Truths, and Our Wild Plan for 2026

As Told By Us

Play Episode Listen Later Dec 11, 2025 39:15


2025 has been one of the biggest years of growth I've ever had — across three hospitality businesses, inside my personal life, and in the direction I'm heading for 2026. I'm breaking down what worked, what stretched me, and what I'm changing moving forward. I walk through each business — The Weber Co., Hosted by the Webers, and Cabins on the Cumberland — and share the real numbers, the mindset shifts, the growing pains, and the wins. I also open up about the conversations Colin and I have been having about our boys, school, where we want to live, and why "camper life" is the plan for next year. If you're building something big, navigating pivots, or trying to figure out how to scale without losing yourself in the process… this one's for you. Connect with me:

Ageless Athlete - Fireside Chats with Adventure Sports Icons
Stronger at 47: The Hard Truths, Small Wins, and My Everyday Habits That Keep Us in the Game

Ageless Athlete - Fireside Chats with Adventure Sports Icons

Play Episode Listen Later Dec 10, 2025 60:49 Transcription Available


This week's episode is a little different. Instead of interviewing a legendary athlete or coach, I was invited onto the Adventure Sports Podcast to talk about the questions that many of us — everyday athletes, weekend warriors, late bloomers, and lifelong learners — wrestle with as we get older.If you come to Ageless Athlete for honest conversations about aging, movement, and staying curious in a changing body, this episode is very much in that spirit. We recorded this conversation back in May, but the themes feel even more relevant now: How do we keep doing the outdoor sports we love? How do we adapt with age? And how do we stay connected to joy when progress shifts shape?In this episode, we explore:what aging actually feels like for an an everyday athletewhy our relationship with our sport changes over timehow to stay motivated when improvement slowsthe role of curiosity in lifelong performancehow community shapes longevity in outdoor sportswhy reinvention is normal — and sometimes necessaryThese aren't lessons from the mountaintop — they're observations from someone who's simply been asking these questions alongside you, year after year, conversation after conversation.If you've ever wondered:How do I keep climbing, running, biking, surfing as I age?What do I do when my body surprises me — in good or difficult ways?How do “regular people” stay active for decades?This episode offers perspective that's honest, relatable, and grounded in real experience — mine, and the many people I've learned from.⭐ THANK YOU & CREDITSA big thank-you to the Adventure Sports Podcast for the invitation and for allowing us to share this conversation here. You can find their show at: https://adventuresportspodcast.comAnd thank you — truly — for sticking with Ageless Athlete through 103 episodes. This community means more than I can say.---

Stories Behind the Songs with Chris Blair
Jerry Flowers - Chasing Hits And Hard Truths

Stories Behind the Songs with Chris Blair

Play Episode Listen Later Dec 10, 2025 49:46 Transcription Available


A riff can change a room. That's the spark Jerry Flowers chases as he walks us through the real stories behind hits for Sam Hunt, Ryan Hurd and Maren Morris, Old Dominion, Morgan Wallen, Keith Urban, and more—plus the hard turns only a long road can deliver. From the first glint of House Party's pre-chorus to the soul-steeped simplicity of Chasing After You, Jerry shows how tempo, tone, and lived experience shape songs that last.We dig into the writing retreat that birthed Kinfolks, the late verse rewrite that made radio, and the rare week-long sprint that got Last Drive Down Main to Morgan Wallen. Jerry opens up about being fired mid-session after decades with Keith Urban, then choosing to finish Water My Flowers—and how Old Dominion's cut turned a gut-punch day into a keeper. He shares the unexpected lineage between old-school country and R&B, why he's often the “energy guy” in the room, and how a great demo can sit for years before the right voice brings it to life.There's touring wisdom here too: from playing on an airport baggage carousel in Tamworth to facing 800,000 people in Philly, the takeaway is clear—be the best hang, use your downtime, and build a second lane with writing or production. Jerry's closing advice to new writers and artists lands like a compass: figure out who you are, defend it, and let time reward the work. If you love songwriter stories, Nashville craft, and the moments where resilience becomes melody, this one hits home.If this conversation moved you, follow the show, share it with a friend, and leave a quick review. It helps more music fans find these stories and keeps the conversations coming.

Deconstructor of Fun
314. Hard Truths About Co-Founders, Capital, and Competition with Appcharge's Founders Roei and Maor

Deconstructor of Fun

Play Episode Listen Later Dec 9, 2025 66:51


The dynamics of co-founder relationships, featuring Appcharge co-founders Roei Barassi and Maor Sason. They share insights on building a robust team, the significance of mentorship, and the importance of celebrating success. Learn about the challenges and strategies of scaling a company, raising capital, and maintaining a strong culture across global offices. Whether you're a first-time founder or a seasoned entrepreneur, this episode is packed with invaluable lessons on leadership, teamwork, and innovation.00:00 The Importance of Co-Founder Relationships02:56 Handling Conflicts with Respect09:39 Balancing Personal Life and Startup Demands24:40 Raising Funds and Building Momentum31:57 Navigating Early Rejections and Negotiations32:28 Turning Nos into Yeses33:25 The Importance of Positive Mindset34:52 Hidden Risks of Too Much Capital35:44 What Founders Should Avoid Between Rounds38:52 The Evolution of Web Stores41:56 App Charge's Unique Value Proposition51:32 Building a Global Team53:40 Scaling and Maintaining Company Culture57:45 Leadership Challenges in Rapid Growth01:01:58 Final Advice for Founders01:05:15 Conclusion and Farewell

Muscle Intelligence
Hard Truths Every Man Needs To Hear

Muscle Intelligence

Play Episode Listen Later Dec 8, 2025 34:50


***The 2026 Muscle Intelligence Coaching Cohort is closing*** If you are ready to take the next step, visit https://www.muscleintelligence.com/apply/     In this powerful solo episode, Ben Pakulski reveals the real reason most men feel stuck, soft, or overwhelmed, and exactly how to rebuild the clarity, capability, and commitment required to thrive. Ben breaks down the four master skills every man must develop, how to build real physical and mental resilience, why comfort is killing your potential, and how to identify the "limiters" that quietly shrink your confidence and capacity. With vulnerable stories, practical frameworks, and a step-by-step path forward, this episode gives you the blueprint to go all in on yourself and create the strength, discipline, and purpose you know you're capable of. If you're ready to stop playing defense and take control of your life, this episode is essential.   5 Bullet Points: Why comfort makes men fragile How physical challenges create mental resilience The four master skills every man must build How to remove daily burdens draining your capacity A step-by-step system to increase capability Call To Actions: The proven system 1000+ men use to stay lean, strong, clear, and capable. https://www.muscleintelligence.com/apply/   If you're interested in working with Ben. ben@muscleintelligence.com   Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter   Unlock Your Full Muscle Building Potential With Our Complete Training Guides: https://go.muscleintelligence.com/bodypart/   Hypertrophy Execution Mastery: The most comprehensive MI40 muscle-building program EVER! https://hypertrophymastery.com/     Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best:   1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/   2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It's our new Facebook group where I coach members live, share what's working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community   3. Work with me 1-on-1 If you're a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply?utm_campaign=YT   About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential.

The Produce Industry Podcast w/ Patrick Kelly
Health, Habits, and Hard Truths — A Personal Check-In

The Produce Industry Podcast w/ Patrick Kelly

Play Episode Listen Later Dec 8, 2025 23:47


In this candid and energizing episode, host Patrick Kelly steps away from the fields and into the doctor's office—literally. Fresh from a recent medical checkup, Patrick shares what he learned, what surprised him, and why the conversation around health and wellness is more important than ever.Patrick opens up about how personal health ties directly into the produce industry, our food system, and the choices consumers make every day. From nutrition trends and preventative care to the pressures of modern life and the importance of listening to your body, this episode serves as both a reminder and a wake-up call: your health is your biggest asset.The future of produce, packaging, and innovation is happening at the SWIPE Expo, and you won't want to miss it. This is your chance to connect with industry leaders, explore groundbreaking technology, and discover what's next for the world of fresh produce.SWIPE Expo Registration: https://web.cvent.com/event/0ac4c457-55e5-4cb8-951e-71c1fb8944af/regProcessStep1Link to episode with Michelle Pearlman mentioned in this episode: https://music.amazon.com/podcasts/2db66830-74db-45d8-9f4c-393b131e1f87/episodes/ffc1cd72-5b7f-4efb-afb4-b3c84a966b91/the-produce-industry-podcast-w-patrick-kelly-power-of-food-as-medicine-w-dr-michelle-pearlman---ep381?referrer=https%3A%2F%2Fmusic.amazon.com%2F

She Slays the Day
342 - Stop Playing Small: The Habits, Mindset, and Hard Truths for a Breakthrough 2026

She Slays the Day

Play Episode Listen Later Dec 7, 2025 52:16


What if the only thing standing between you and your breakthrough year… is your comfort zone? In this powerful solo episode, Dr. Lauryn gets radically honest about the habits, mindset shifts, and uncomfortable changes required to create a life, business, and level of health that don't just look good on a vision board — but actually happen in real life. If you're tired of feeling stagnant, overwhelmed, or stuck in the same patterns, this episode will wake you up in the best way.Lauryn dives into the truths most high achievers avoid: why comfort quietly kills momentum, how ceilings form inside us long before they show up in our numbers, and why the body always keeps the score when ambition goes unchecked. She shares her 2026 plan with total transparency — from tightening her health habits after an unexpected AFib diagnosis, to leveling up her business strategy, to grounding her goals in faith and intention. If you're ready for a year that asks more of you (and rewards you for it), this is your roadmap.Key TakeawaysGrowth requires discomfort — every time. Lauryn breaks down why comfort zones create stagnation, how to identify the real ceilings in your life and business, and what it takes to push through them with intention and clarity.Your health is part of your success strategy. After facing a surprising AFib diagnosis, Lauryn shares how stress, ambition, and ignored habits catch up — and why your body will always force changes you don't willingly make.Big goals demand real systems. Learn how to reverse-engineer revenue, plan launches, delegate effectively, and treat your business like a business rather than “fun money.”Your relationships and faith must evolve with your ambitions. Lauryn explores how marriage, spirituality, and emotional grounding become non-negotiable when you're scaling your life in any direction.Resources:Join The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65.Follow Dr. Lauryn: Instagram | X | LinkedIn | FacebookFollow She Slays on YouTubeSign up for the Weekly Slay newsletter!Mentioned in this episode:Go from surviving to thriving with Genesis Chiropractic Software. Learn more and get your special discount using the link below!Genesis Chiropractic SoftwareHolistic Marketing HubHolistic Marketing HubTo learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.CLADo you need help in your practice with the busy work that you or your staff don't like doing? If you said yes, then you've got to check out the virtual chiropractic assistants offered by Chiro Matchmakers.Chiro MatchmakersLearn more about Sunlighten Saunas and get your She Slays discount by clicking the link...

AGITATORS ANONYMOUS the Alan Averill Podcast
The hard truths about touring

AGITATORS ANONYMOUS the Alan Averill Podcast

Play Episode Listen Later Dec 5, 2025 30:27


After last weeks more tongue in cheek look at the world of touring this time I take it a bit more seriously and try and examine some of the hard truths about what living on the road can do to you, how it can punish the vulnerable and reward the stoic, inspired by a post sent to me about touring, "the hard truths' I go through the pros and cons, the mental pressure, the health issues, indulgences without responsibility, the rewards and high points of a strange and odd life and how many years it's bound to take off your life!....living on the roadAPOLOGIES FOR THE RELATIVELY POOR SOUND IN THE SECOND HALF, MIC ISSUES.....speaking of, very shortly I am out with DREAD SOVEREIGNDEC 11 ◆ SWEDEN, Gothenburg, The Abyss DEC 12 ◆ DENMARK, Copenhagen, Rahuset DEC 13 ◆ GERMANY, Hamburg, Bambi Galore DEC 14 ◆ GERMANY, Oldenburg, MTS Records DEC 16 ◆ GERMANY, Erfurt, Club From Hell DEC 17 ◆ GERMANY, Stuttgart, Schwarzer Keiler DEC 18 ◆ AUSTRIA, Salzburg, Rockhouse DEC 19 ◆ GERMANY, Freiburg, Artik DEC 20 ◆ BELGIUM, Diest, Hell DEC 21 ◆ NETHERLANDS, Enschede, Metropoolnemtheanga_primordialon the gramsupport the show over at :https://patreon.com/AlanAverillPrimordial on SpotifyYES THERE'S A NEW LIVE ALBUM OUT !!https://open.spotify.com/artist/0BZr6WHaejNA63uhZZZZek?si=yFFV8ypSSDOESUX62_0TzQsponsored by Metal Blade recordshttps://metalblade.indiemerch.com/promo code AA 2024 for 10% off your orderships worldwideFor info on my work as a booking agent go to:https://www.facebook.com/DragonProductionsOfficialor email alan@dragon-productions.comPrimordial cds/lps available fromhttps://www.metalblade.com/primordial/death metalVERMINOUS SERPENThttps://open.spotify.com/artist/54Wpl9JD0Zn4rhpBvrN2Oa?si=zOjIulHXS5y9lW1YHMhgTAdoomDREAD SOVEREIGN https://open.spotify.com/artist/60HY4pl0nbOrZA6u2QnqDN?si=sxQ5_1htR6G3WIvy1I_wXAgothAPRILMENhttps://open.spotify.com/artist/7GzLO1YJClmN5TvV4A37MJ?si=cRXSk24lQKWSqJG-B8KbWQSupport this show http://supporter.acast.com/agitators-anonymous-the-alan-averill-podcast. Hosted on Acast. See acast.com/privacy for more information.

The Curious Girl Diaries
Hard Truths: Why He Can't Last (And What To Do About It)

The Curious Girl Diaries

Play Episode Listen Later Dec 1, 2025 40:45


Oof, okay… what do you actually do when a guy can't stay hard?

Relatable with Allie Beth Stuckey
Ep 1272 | Your Self-Care Is Making You Weak: Therapist Drops Hard Truths | RaQuel Hopkins

Relatable with Allie Beth Stuckey

Play Episode Listen Later Nov 26, 2025 60:56


Allie and licensed therapist RaQuel Hopkins dismantle today's feel-good therapy culture. “Protect your peace” has produced fragile adults. RaQuel calls for optimization, not coddling. Tough love builds capacity; toxic empathy breeds victims. Reject self-obsession; embrace personal responsibility. Tune in for biblical clarity on emotions, resilience, and why your pain isn't special — but God's grace is. Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com⁠⁠⁠⁠⁠⁠ --- Timecodes: (00:00) Intro (03:30) Optimization (11:50) Defining "Self-Care" (14:05) Toxic Empathy (17:25) Emotionally Rescuing Someone (28:00) Defining "Capacity" (34:50) Mental Illnesses (39:30) Defining "Burn Out" (42:00) Finding Fulfillment (50:50) God Increases Your Capacity --- Today's Sponsors: Good Ranchers — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠goodranchers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to any box, but preferably the Allie Beth Stuckey Box. And when you order by December 1 and use code ALLIE, you'll get an extra $100 off your first three orders.  EveryLife — Go to ⁠everylife.com⁠ to learn about the first and only pro-life diaper company. And use promo code ALLIE10 to get 10% off your first order today.  We Heart Nutrition — Go to ⁠weheartnutrition.com⁠ to learn how their products always use the most bioavailable, research-backed forms while also prioritizing ingredients from nature, from the world God created. Use the code ALLIE for 20% off! Crowd Health — Visit ⁠joincrowdhealth.com⁠ and get started today for $99 for your first three months, using code ALLIE.  Constitution Wealth — Go to ⁠constitutionwealth.com/allie⁠ to schedule a free consultation. Whether you're concerned about investing, want to avoid companies that don't align with your principles, or simply want more control over where your money goes, this team can help.  --- Episodes you might like: Ep 611 | How Woke Ideology Has Ruined Therapy | Guest: Dr. Sally Satel ⁠⁠https://podcasts.apple.com/us/podcast/ep-611-how-woke-ideology-has-ruined-therapy-guest-dr/id1359249098?i=1000559621694⁠⁠ Ep 963 | The Dangers of Gentle Parenting, SEL & Empathy | Guest: Abigail Shrier ⁠⁠https://podcasts.apple.com/us/podcast/ep-963-the-dangers-of-gentle-parenting-sel-empathy/id1359249098?i=1000648254377⁠⁠ Ep 1261 | Lies Your Therapist Tells You | Greg Gifford ⁠https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000734470986⁠ --- Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": ⁠⁠⁠⁠⁠⁠https://www.alliebethstuckey.com⁠⁠⁠⁠⁠⁠ Relatable merchandise: Use promo code ALLIE10 for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

TED Talks Daily
4 hard truths about capitalism and climate | Steve Howard

TED Talks Daily

Play Episode Listen Later Nov 22, 2025 16:37


For decades, investor and business leader Steve Howard watched companies pour money and effort into sustainability initiatives ... and still fall short. The problem isn't a lack of will, he says; it's that capitalism and climate have been wired to work against each other. He shares four realities that explain why even well-intentioned businesses fail at climate action — as well as a plan to flip the system, making green innovation so powerful the market can't resist it. Hosted on Acast. See acast.com/privacy for more information.

The Trey Gowdy Podcast
Full Circle and Hard Truths

The Trey Gowdy Podcast

Play Episode Listen Later Nov 18, 2025 28:14


Trey reflects on a full-circle moment as he watches his son take the oath to join the South Carolina Bar. He uses that moment to highlight his concerns about political favoritism in the state's judicial system. Plus, he shares his weekend on the golf course with President Trump and offers his own perspective on questions about the president's health. Trey closes by addressing the Epstein files and explains why he believes trial transcripts are the clearest path to understanding what justice requires. Learn more about your ad choices. Visit podcastchoices.com/adchoices