Podcasts about hard truths

Welcome back to another After Dark episode of the Iron Sights Podcast.Recorded at SHOT Show 2026, I sit down with Brian Williams — better known as the Unicorn Chief. From SWAT operator to Chief, a stint in City Hall, and back to policing, Brian's career has given him a perspective that most people in the profession never get. He's seen leadership from the street, the admin side, and the political layer in between.In this conversation, we dig into police culture, mentorship, accountability, and why standards in training actually matter. As a USPSA Grandmaster, Brian doesn't just preach performance — he lives it. If he's not in the office handling the administrative side of the job, he's on the range sharpening his edge and pushing others to do the same.Brian is direct. He doesn't sugarcoat. He's not interested in protecting feelings — he's interested in protecting the mission. Sit back and enjoy this After Dark episode with the Unicorn Chief, Brian Williams.Timestamps:00:00 Intro08:38 Brian's Career18:52 Leadership Path28:42 Public Perception40:03 Leadership Struggles48:16 City Management01:04:53 Leadership Defined01:14:07 Accountability Crisis01:22:27 Mentorship01:27:21 Training Challenges01:42:57 Competition & Standards01:55:09 Execution Mode02:02:09 Self-CareRed Dot Fitness Train Online: http://rdftrainonline.com/Online Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Twas the night before The Hard Truth Derby... and despite contrasting form BOTH Darragh and Phil are making their excuses before the big game. Elsewhere, Darragh has some advice for Arne Slot and shares his thoughts on the EFL proposals to increase the amount of Play-Off spots.Peterborough United owner Darragh MacAnthony and Bradford City fan Philip Ideson give us the 'Hard Truths' and take a weekly look inside the football industry.On this episode:- Posh hit Wigan for 6- Would Phil be happy if Bradford finished 6th?- Spurs sack Thomas Frank- Darragh's advice to Arne Slot- Would the Championship having 6 play-off spots be good?- and much more!

In this Live in the Tribe session, I dive into some real-world questions around diet soda and muscle growth, water intake, and the truth about peptides. I break down whether crushing multiple diet sodas a day is actually hurting your gains (and what it really says about your nutrition setup), why I don't count coffee or tea toward water intake, and why hydration is one of the most overlooked performance tools in fat loss and muscle building.We also get into the controversial stuff: peptides, hormone optimization, big pharma, and my honest take on earning the right to even consider those tools. If you don't have your basics locked in: training, sleep, nutrition, stress, none of that advanced stuff matters. This episode is equal parts practical coaching and unfiltered opinion.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Mouland to book a Free Strategy Call to apply for coaching.Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

In this video, Christian Barrett unpacks the 2026 State of Discipleship study from Lifeway Research and what it reveals about spiritual formation in U.S. churches today. According to the research, average churchgoers are barely passing on key discipleship characteristics, and many churches lack intentional plans for forming mature disciples. The discipleship deficit is real, and pastors across America feel it. This video explores what the deficit means for believers, pastors, and the future of the church in America, and why discipleship can't be assumed without intentional structures and community. Support Emet Ministries, so we can continue to provide content and resources to help disciples become disciplers: https://emetministry.churchcenter.com/givingmy reading list:⁠ https://www.goodreads.com/user/show/74696644-christian-barrett00:00 – Lifeway Research Reveals a Discipleship Crisis00:47 – Why the Church Needs Discipleship, Not Just Attendance04:32 – What Biblical Discipleship Really Is (Belief + Obedience)12:04 – 8 Biblical Signposts of Genuine Discipleship15:10 – Church Attendance vs Real Discipleship20:20 – Giving, Tithing, and Spiritual Formation20:50 – Discipleship Through Outreach to College Students23:30 – Why Discipleship Must Be Intentional25:00 – How to Do Discipleship in the Local Church#Discipleship#DiscipleshipCrisis#DiscipleshipInAmerica#ChurchDiscipleship#ChristianDiscipleship#LifewayResearch#BiblicalDiscipleship#SpiritualFormation#AmericanChurch#EvangelicalChurch#ChurchLeadership#CollegeMinistry

 Early-stage founders spend years learning how to fundraise from venture capitalists.But very few ever look beyond the VC sitting across the table.Just like founders need to fundraise from VCs, VCs need to fundraise from limited partners.Who are the guys who give VCs the molah-molah?What are the hidden incentives?And how those dynamics quietly shape fundraising, timing, and pressure.“Everyone thinks they're pitching one person. They're not.”Ariel Barack is a Senior Partner and the Chief Executive of Ordway Selections, a private investment office investing primarily in food and agriculture, health, blockchains, and digital assets.As Einstein said, “You have to learn the rules of the game. And then you have to play better than anyone else.”Well, today we will look at the rules of the game, so you can play better than anyone else.This was a very interesting conversation, and I hope you will enjoy it as much as I did.LinksConnect with Ariel Barackhttps://www.linkedin.com/in/arielbarack/Mentioned: Anterra Capitalhttps://anterracapital.com/Connect with the host:⁠⁠⁠⁠⁠https://www.linkedin.com/in/schmidt-marina/⁠⁠⁠⁠⁠marina@wearekinetik.comCould use some help with your comms? Check out ⁠⁠https://www.wearekinetik.com/

If you tuned into our latest live stream, you know we didn't hold back. Usually, we're joined by New York Times best-sellers or indie superstars, but this week, it was just us, Chris and Chris, getting real with the community. We dove into the “unpopular opinions” that every writer thinks but few dare to say, and we launched something that could change your publishing journey forever. It was a fun conversation. Full of questions from the audience and more.Comments on the video on YouTube:“Really interesting show guys. Nice one.”“Superb show!”The “Hot Takes” That Divided the Chat.We opened the floor to the writing community's most controversial takes on literature. From the broad application of symbology in Dan Brown's work to the structural repetitiveness of the Harry Potter series, no giant was safe.While we all appreciate the success of these icons, we discussed how certain “formulaic” approaches can be a double-edged sword for new writers. Based on our Facebook thread that had hundreds of replies to the question: what highly popular book do you dislike?Why Most Books Get Rejected.The title of the show wasn't just clickbait. Rejection is the one thing every author has in common, but why does it happen? Often, it isn't the story itself, it's the package.A weak pitch, a cluttered synopsis, or a query letter that misses the mark can end a book's journey before an agent even reads Chapter One. We've seen it time and again over 380+ interviews, and that's why we decided it was time to take action.BIG ANNOUNCEMENT: The WCCS Query Clinic is OPEN!We are thrilled to officially announce the Query Clinic, hosted right here on our Substack. We wanted a way to give back to the community and provide the kind of hands-on help that usually costs a fortune.How it works:* For Paid Members: Once a month, we will open a dedicated thread where you can submit your work for critique. We will select submissions to be showcased and edited in a monthly video, explaining what we changed and why.* For Founding Members: We are offering a guarantee. Once a month, we will personally work through your first 10 pages, your synopsis, and your pitch letter. Plus, we'll provide a curated list of agents specifically suited to your work and advice on how to hit “send” with confidence.Our goal is to turn this Substack into a workshop environment where we can all develop our craft together. Don't be shy, it's all for the good of the community!What's Next for WCCS?The year is only getting busier! Mark your calendars for:* The London Book Fair (May): Chris and I will be there in person, interviewing industry leaders in a very posh setting.* Harrogate (July): We've been invited back to the world-famous crime writing festival for the 04th time in a row!* Next Week's Guest: Get ready for something a little different as we welcome Dr. Trina Reed, a Canadian sexologist. We'll be talking about her new book and perhaps asking some “inappropriate” questions about love triangles in fiction the day before valentines day.Ready to fix your query? [Upgrade to a paid subscription] to join the Query Clinic and get your work in front of us. Let's get those manuscripts out of the “reject” pile and into the hands of readers.Together as one, we get it done!Find the full video here:Our Mission: Bringing reality to the writing community. From NYT bestsellers to indie pioneers, we share the stats, the setbacks, and the strategies that define the modern author career. We help you write smarter, sell faster, and see the truth behind the numbers.With over 380 interviews and being ranked the No. 3 UK writing podcast of 2025—as well as a top-3 “Must Follow” for 2026—you are in the right place to succeed. Our motto holds true:THE WCCS - TOGETHER AS ONE WE GET IT DONE! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thewccs.substack.com/subscribeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-writing-community-chat-show--5445493/support.

Get the Somatic Attachment Healing Course Free for Life When You Start Your 7‑Day Trial of the All-Access Pass. https://attachment.personaldevelopmentschool.com/somatic-attachment-healing?utm_source=podcast&utm_campaign=somatic-attachment-healing&utm_medium=organic&utm_content=pod-02-06-26&el=podcast If you have a Dismissive Avoidant Attachment Style, healing doesn't mean forcing yourself to become someone you're not — it means learning a new, healthier relationship with vulnerability, emotions, and connection. In this episode, Thais Gibson shares 5 hard but deeply transformative truths that can support dismissive avoidant healing, reduce emotional shutdown, and help you build relationships that feel safe, balanced, and sustainable. These truths may feel uncomfortable at first, but once integrated, they can fundamentally change how you experience intimacy, self-worth, and connection. In This Episode, You'll Learn: Why emotions are not something to avoid, but powerful feedback tools How vulnerability creates safety, not weakness Why receiving support is a key part of healthy interdependence How compromise strengthens connection without self-abandonment Why being imperfect does not mean you are defective ⏱️ Timestamps: 00:00 – These Truths Can Transform Your Life 00:35 – 1. Your Feelings Are Your Friends 02:03 – 2. Vulnerability Is Healthy and Necessary 03:10 – 3. Leaning on Someone and Receiving Support From Them Is Not Weak 04:34 – Ending Codependency Course Promo 04:55 – 4. It Is Important to Make Concessions in the Form of Compromises 05:37 – 5. It Is Normal and Human to Have Flaws Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

*This episode mentions suicide and may be triggering for some listeners. This week, in celebration of Super Bowl Sunday, we’ll hear from Tim Green, a former NFL player, bestselling author, and commentator. Tim, who now speaks with the assistance of technology due to a diagnosis of ALS, reflects on a life marked by ambition, the identity-shaking diagnosis of this neurodegenerative disease, and the perspective that transformed his understanding of what matters most in life. Later in the episode, we’ll hear from Mike Flynt, whose story inspired the 2023 sports drama film The Senior. One day when talking with his friends, Mike shared one of his deepest regrets—getting kicked off the college football team as a senior. When asked, “Why don’t you do something about it?” Mike decided to pursue a second chance, and became the oldest linebacker of a college football team in NCAA history at age fifty-nine, proving that it’s never too late to chase your dreams. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Rosie Rivera Upcoming interview: Stephen McWhirter Super Bowl Sunday Tim Green ALS Tracheotomy www.authortimgreen.com Rocket Arm Mike Flynt The Senior D-Day Battle of The Bulge www.mikeflynt.com This episode is sponsored by Trinity Debt Management. If you are struggling with debt, call Trinity today. Trinity’s counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps! Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we’re helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Interview Quotes: “These days, the most important thing I do is simply try to serve the people I love. My life’s work now is about family, about helping others, and about using whatever time and gifts God has given me to make a difference.” - Tim Green “God had other plans—plans that were bigger than anything I could have imagined. Looking back, every step prepared me for the next one. He was weaving the story long before I knew it.”- Tim Green “What really matters is your faith, family, and identity in Christ—not in a jersey or a job. Football gave me a platform, but it’s faith and family that gave me a purpose.” - Tim Green “My diagnosis forced me to confront what really matters—to put Christ at the center, not tucked quietly in the background. It made every day, every relationship, every breath more precious and more purposeful.” - Tim Green “One morning, I woke up with a clarity I didn’t create that this wasn’t the end of my story. I realized that God had left me here for a reason. Maybe to show that even in suffering, His goodness can still shine. That moment was a second chance, and I wasn’t going to waste it.” - Tim Green “Prayer became less about asking and more about resting. Peace came in small moments—a hand held, a smile, a sunset—reminders that God was still here.” - Tim Green “Every chapter of my life has required a deeper anchor than achievement. When the applause stops, when the career ends, when the body fails, you need a foundation that won’t.” - Tim Green “It was my profession of faith in Christ, and my realization that I know so little about Him, that started me on my journey in faith that I still pursue today.” - Mike Flynt “So many people need to know that somebody else has overcome and that Christ was there and they can take that same concern, those same weaknesses, to Him and know that if He did it for Mike, He’d do it for anybody.” - Mike Flynt ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This conversation doesn't sugarcoat anything. The auto industry is under real pressure, and leaders can't afford denial or delay.In this episode of the Automotive Leaders Podcast, Jan Griffiths sits down with Jamie Butters, now an independent journalist, speaker, emcee, and content creator who has spent decades reporting from every corner of the automotive ecosystem.Jamie brings a clear, grounded view of where the industry stands at the start of 2026. China's competitive advantage is no longer theoretical. Affordability is becoming an existential issue. Tariffs and geopolitics are injecting uncertainty that freezes investment. AI is everywhere, but leaders still struggle to separate real value from noise.They unpack why legacy automotive culture slows decision-making, how bespoke thinking drives unnecessary cost, and why speed is now a leadership requirement, not a nice-to-have. The conversation also digs into Tesla's influence on manufacturing thinking, the future of dealer AI tools, and what's at stake as the UAW heads into a pivotal leadership year.This episode is about reality. Not hype. Not fear. Just the hard truths automotive leaders need to face if they want to compete, adapt, and lead with courage.Themes Discussed in this EpisodeWhy China's scale and speed threaten global incumbentsHow affordability became automotive's silent crisisWhere AI delivers value and where it quietly creates wasteThe cultural cost of bespoke thinking in legacy organizationsTariffs, uncertainty, and their chilling effect on investmentWhat UAW leadership changes could mean for competitivenessWhy speed of decision-making is now a core leadership skillThis episode is sponsored by Lockton, click here to learn moreFeatured GuestJamie Butters is an independent automotive journalist, speaker, emcee, and content creator. He previously served as Executive Editor and Chief Content Officer at Automotive News, Detroit bureau chief for The Wall Street Journal, and automotive editor at Bloomberg. Jamie is known for connecting the dots early, telling the truth plainly, and translating complex industry dynamics into language leaders can actually use.About Your Host – Jan GriffithsJan Griffiths is a champion for culture transformation and the host of the Automotive Leaders Podcast. A former automotive executive with a rebellious spirit, Jan is known for challenging outdated norms and inspiring leaders to ditch command and control. She brings honesty, energy, and courage to every conversation, proving that authentic, human-centered leadership is the future of the automotive industry.Mentioned in this EpisodeAutomotive News

From Bill Gates to pastors with coffee shops to concierge doctors—this is a blunt conversation about hypocrisy, values, and hard truths people don’t want to hear. If you say you “can’t afford” something, the real question is whether you just don’t value it enough to sacrifice for it.See omnystudio.com/listener for privacy information.

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The January transfer window is done and it's "hi ho silver" towards the end of the season but will a quiet window be beneficial for Posh and their youngsters... although Bradford are hoping a busy January will mean success in May!Peterborough United owner Darragh MacAnthony and Bradford City fan Philip Ideson give us the 'Hard Truths' and take a weekly look inside the football industry.On this episode:- Why Posh had a quiet transfer window!- Bradford ditch some of the promotion team!- Has football ditched strikers?- Did Derby County make the signing of the window?- and much more!

Welcome to a milestone episode of ADHD-ish! In episode 300, host Diann Wingert invites listeners into a raw, unfiltered conversation about the realities of entrepreneurship with ADHD.Rather than a feel-good celebration, this episode delivers the hard truths that other neurodivergent entrepreneurs need to hear—no sugar-coating, no apologies, just authentic wisdom earned through real-world experience.If you're ready for tangible insight (and a few uncomfortable truths), this is your episode.Here are the 3 Hard Truths Every Entrepreneur with ADHD Needs to Hear:Your self-doubt isn't wisdom—it's unaddressed trauma.That overthinking, need for certainty, and analysis paralysis? It's not you being “strategic”—it's the residue of years spent feeling “not enough.” The real challenge is rebuilding self-trust so you can act boldly, even if you're terrified of being wrong.There's no magic pill or “perfect” system.Stop believing the next planner, project management tool, or “ADHD-friendly” hack will make entrepreneurship comfortable. Success means tolerating discomfort, not shopping for something to eliminate it.ADHD is not your get-out-of-jail-free card.Acceptance isn't hiding behind your diagnosis—it's doing the tough, creative work to adapt and grow. “I have ADHD, so I need to figure out how to do this differently” is where real progress begins.Zero F*cks Given:To “fulfilling my potential” (an ever-moving target designed to keep you feeling not enough).To being “too niched” (connection and impact mean more than pleasing the masses).to ADHD diagnosis gatekeeping (if this content helps and you see yourself here, you belong).What I WON'T apologize for:Being unmasked and openly ADHD.Holding ADHD coaches to real standards.Being selective about coaching clients (it's about the right fit—not the right paycheck).The bottom line? Consistency doesn't come from trying to “fix” yourself—it comes from radical self-acceptance, messy action, and getting honest about what really stops you.If you've been waiting for the “right” moment, the perfect plan, or permission, the only way to get clarity is to take action.About the HostDiann Wingert brings decades of experience as a psychotherapist and now a sought-after coach to entrepreneurs with ADHD traits. Her style is direct, strategic, and always honest—peppered with the insight of someone who lives and breathes the neurodivergent experience.Known for her candor and her refusal to compromise on what matters, Diann Wingert is a fierce advocate for self-acceptance and meaningful growth at the intersection of neurodivergence and entrepreneurship.If this episode inspired or challenged you, Diann wants to hear about it! Links to several ways to let her know are right here: Leave a review and let Diann know what resonated, challenged, or inspired you.Send Diann an email, DM her on LInkedIn or

In this conversation, Marshall and Nick delve into the common misconceptions surrounding ceramic coatings, particularly the wild claims made about their longevity and effectiveness. They discuss the reality of lifetime warranties, the differences between ceramic coatings and paint protection film (PPF), and the importance of proper maintenance and washing techniques. The conversation emphasizes the need for transparency with customers regarding product capabilities and the potential pitfalls of improper care. Ultimately, they advocate for a solutions-oriented approach in the detailing industry to enhance customer satisfaction and product performance.Chapters00:00 The Myth of Lifetime Ceramic Coatings09:52 Ceramic Coatings vs. Paint Protection Film (PPF)18:00 The Misconception of Maintenance and Washing38:00 Handling Customer Expectations and Solutions

Entrepreneurship gets talked about a lot—but the reality is very different than the highlight reel. In this video, I share 11 truths about entrepreneurship that I've learned through experience, mistakes, and persistence. These aren't theories or motivational quotes. They're real lessons about what it actually takes to build something, lead through uncertainty, and keep moving forward when things get uncomfortable. Some of these truths might challenge how you think about success, while others might confirm what you've already felt but couldn't quite put into words. If you're an entrepreneur—or thinking about becoming one—this is an honest look at what the journey really demands and why it's still worth it.

Welcome to a milestone episode of ADHD-ish! In episode 300, host Diann Wingert invites listeners into a raw, unfiltered conversation about the realities of entrepreneurship with ADHD.Rather than a feel-good celebration, this episode delivers the hard truths that other neurodivergent entrepreneurs need to hear—no sugar-coating, no apologies, just authentic wisdom earned through real-world experience.If you're ready for tangible insight (and a few uncomfortable truths), this is your episode.Here are the 3 Hard Truths Every Entrepreneur with ADHD Needs to Hear:Your self-doubt isn't wisdom—it's unaddressed trauma.That overthinking, need for certainty, and analysis paralysis? It's not you being “strategic”—it's the residue of years spent feeling “not enough.” The real challenge is rebuilding self-trust so you can act boldly, even if you're terrified of being wrong.There's no magic pill or “perfect” system.Stop believing the next planner, project management tool, or “ADHD-friendly” hack will make entrepreneurship comfortable. Success means tolerating discomfort, not shopping for something to eliminate it.ADHD is not your get-out-of-jail-free card.Acceptance isn't hiding behind your diagnosis—it's doing the tough, creative work to adapt and grow. “I have ADHD, so I need to figure out how to do this differently” is where real progress begins.Zero F*cks Given:To “fulfilling my potential” (an ever-moving target designed to keep you feeling not enough).To being “too niched” (connection and impact mean more than pleasing the masses).to ADHD diagnosis gatekeeping (if this content helps and you see yourself here, you belong).What I WON'T apologize for:Being unmasked and openly ADHD.Holding ADHD coaches to real standards.Being selective about coaching clients (it's about the right fit—not the right paycheck).The bottom line? Consistency doesn't come from trying to “fix” yourself—it comes from radical self-acceptance, messy action, and getting honest about what really stops you.If you've been waiting for the “right” moment, the perfect plan, or permission, the only way to get clarity is to take action.About the HostDiann Wingert brings decades of experience as a psychotherapist and now a sought-after coach to entrepreneurs with ADHD traits. Her style is direct, strategic, and always honest—peppered with the insight of someone who lives and breathes the neurodivergent experience.Known for her candor and her refusal to compromise on what matters, Diann Wingert is a fierce advocate for self-acceptance and meaningful growth at the intersection of neurodivergence and entrepreneurship.If this episode inspired or challenged you, Diann wants to hear about it! Links to several ways to let her know are right here: Leave a review and let Diann know what resonated, challenged, or inspired you.Send Diann an email, DM her on LInkedIn or

This episode dives into the exact moment your partner's mask slips and their true colors come out. We unpack power shifts, role reversals, and why control often gets mistaken for love in modern relationships. The conversation gets uncomfortable as we challenge gender expectations and call out toxic dynamics on both sides. One thing is non-negotiable: abuse is never justified—emotionally or physically. If you've ever questioned who really holds the power in a relationship, this episode is for you.Support the show

Pro wrestling was built on sacrifice, pain, and earning respect—not crying online. Monte & The Pharaoh dive into the plight of Past Pro Wrestlers and Today's pro wrestler and ask the uncomfortable question: when did toughness get replaced by tears? From social media sob stories to backstage entitlement, this episode is pure, unapologetic wrestling reality. how About the Old Pro Wrestler Complaining where is mine? Hashtags: #MonteAndThePharaoh #CryMeARiver #ProWrestling #HardTruths #OldSchoolWrestling #WrestlingTalk #NoSafeSpaces #RealityChe Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of "WOKE we sit and talk about the flaws with Jujitsu Kaisen, what should be Anime of the Year for 2025 and are animes' ending too soon now.featuring Animes Most Wanted, Katant Kreations, King Cav, T-mac, Zac and Me

What if the “soft skills” we often overlook are actually the most strategic—and essential—in the age of AI? In this episode, leadership expert Dr. Bushra Khan and host Kate O’Neill explore the power and business impact of emotional intelligence, challenging outdated leadership myths and redefining what skills matter most for future-ready teams. Topics Covered: Why “soft skills” should be called “strategic skills” Emotional intelligence as a leadership framework Evidence-based emotional intelligence in organizations Critical thinking, persuasion, and influence for tech leaders Challenging the myth of micromanagement Culture's impact on leadership assumptions Candor vs. bluntness in high-stakes communication Balancing bravery and kindness in decision making Practical approaches to EI skill-building in companies Finding hope and optimism in leadership Connect with: Dr. Bushra KhanLinkedinWebsite Episode Chapters: 00:00:05 – Welcome & redefining soft skills 00:00:37 – Emotional intelligence as leadership 00:01:20 – Reframing skills for a tech-driven world 00:01:55 – Why “soft” is inadequate and damaging 00:02:49 – Strategic skills vs. technical expertise 00:04:33 – Critical thinking & real-life practice 00:05:43 – Evidence-based EI: Research & impact 00:06:05 – Describing great leaders (EI in action) 00:08:47 – EQ vs. IQ & technical skills 00:11:06 – The emotional intelligence framework 00:12:34 – Making EI accessible in everyday life 00:13:24 – The myth of micromanagement 00:15:46 – Coaching, mentoring, and trust 00:17:13 – Cross-context skills: work, life, community 00:17:43 – Leadership mental models across cultures 00:18:35 – Cultural differences in trust and hierarchy 00:22:23 – Candor, clarity, and high-stakes communication 00:23:14 – Building trust for high-pressure moments 00:26:33 – Balancing bravery and kindness 00:29:29 – EI is not just being nice—using frameworks 00:31:34 – Practical “how” for applying EI 00:32:07 – Why companies should invest in human skills 00:32:41 – Making skills training bite-sized and evidence-based 00:35:44 – Key takeaways & actionable advice 00:36:23 – Finding hope and optimism in leadership 00:39:53 – Gratitude and closing remarks

Fitness truth doesn't trend. Calories matter. Consistency matters. Discipline matters. But none of that gets likes like shortcuts, excuses, or feel-good nonsense. In this episode, I break down why hard truths about fitness don't go viral — and why ignoring them keeps people stuck.

Where you're from doesn't just shape you — it frames how you understand power, loyalty, and loss.Bun B is Houston to the core. Jeffrey Sledge carries New York City wherever he goes. And for Tom Frank, everything starts in State College, Pennsylvania — a town where fall Saturdays felt sacred, Penn State football felt pure, and Happy Valley felt like a place untouched by the rest of the world.Today's guest, Jay Paterno, grew up at the center of that belief system.As a former Penn State assistant coach, trustee, writer, and the son of the late Joe Paterno, Jay lived inside one of the most revered cultures in college sports — and then watched it unravel in public. He speaks openly about legacy, leadership, media narratives, and what it costs to stand inside a storm you can't control. Not from a distance, but from inside his own family.This isn't just a backward-looking conversation. Jay takes the same clear-eyed approach to the modern game — NIL, the transfer portal, revenue sharing, gambling, donor influence — and explains why college athletics is no longer what it pretends to be. His new book -  BLITZED! The All-Out Pressure of College Football's New Era - pulls back the curtain on a system stretched to its limits, where pressure, money, and identity collide every Saturday.This episode isn't about defending the past. It's about context, consequence, and where the game is headed."Unglossy" is produced and distributed by Merrick Studio and hosted by Bun B, Tom Frank and Jeffrey Sledge. Tune in to hear this thought-provoking discussion on Apple Podcasts, Spotify, YouTube, or wherever you catch your podcasts. Follow us on Instagram @UnglossyPod to join the conversation  and check out all our episodes at https://wearemerrickstudios.com/unglossy-pod.Send us a textEveryday AI: Your daily guide to grown with Generative AICan't keep up with AI? We've got you. Everyday AI helps you keep up and get ahead.Listen on: Apple Podcasts SpotifySupport the show

In this episode, I'm breaking down the four biggest lessons I learned in 2025, insights that completely reshaped how I approach podcasting and the way we run PodWritten.    From why changing my show's title backfired, to the real cost of being “cheap” with your tools, to why summer is the worst time for guest outreach, and why downloads are never the true goal, this episode gives you a candid, behind-the-scenes look at what actually moved the needle for the show and our business.    If you're planning your podcast strategy for 2026, these lessons will help you make smarter decisions, avoid unnecessary mistakes, and build a show that genuinely supports your brand and your growth.   ⭐⭐⭐⭐⭐ Love the show? We'd love a review! Leave us a review on Apple Podcasts, Spotify, or wherever you listen to podcasts.   ✅ Want to grow your visibility through podcast guesting? Check out how PodWritten can help: https://podwritten.com/services/ https://podwritten.com/  

The book of Job. Preachers avoid teaching on it, but we must acknowledge that there is something in this book about God's silence and utter nightmarish trials that we must gain wisdom from. What do Job's life and the questions about God's silence, His justice, and trials from Satan's own handiwork mean to the modern believer? How do we even SURVIVE during those seasons of silence and trials when they come? What is the point of it all? Join Autumn as she is joined by a dear friend, Rick Walker, as they discuss her book, “Holy Ghosted: What Job's Pain Teaches Us About Surviving Spiritual Silence.”   PRE-ORDER HOLY GHOSTED HERE! https://www.amazon.com/Holy-Ghosted-Teaches-Surviving-Spiritual/dp/1636415431    Message: Rick Walker interviews Autumn in this special episode as she opens up to share all about her new book, “Holy Ghosted.”   Links from the show BOOKS: www.autumnmiles.com/resources SPEAKING: www.autumnmiles.com/speaking MERCH: autumnmiles.square.site   If you are interested in becoming a sponsor of the show, send us an email at hello@autumnmiles.com   If you have a suggestion for the ministry, a question for Autumn, a testimony to share, or other inquiry for the Autumn Miles Ministries, click here and fill out the form, or send us an email at hello@autumnmiles.com    Join us on social media! Facebook: www.facebook.com/TheAutumnMiles/ Instagram: www.instagram.com/autumnmiles/ YouTube: https://www.youtube.com/@AutumnMiles   Click here to join our weekly and monthly newsletters and get updates on our podcast and exclusive content!   If you feel led to give to the Autumn Miles Ministries, click here to donate. Thank you for supporting Autumn Miles Ministries!

In this message from Romans 2, we continue our Hard Truths series by examining the danger of religious confidence without genuine faith. Paul addresses what he calls the “over-righteous”—those who believe they are right with God because of their religious background, moral knowledge, or outward obedience. Speaking directly to the Jewish audience of his day, Paul dismantles the false security of heritage, law-keeping, and circumcision, showing that outward religion cannot cover inward sin.

Embrace Breakthroughs With The “Heal From a Breakup” Course. Free for Life With a 7-Day Trial https://attachment.personaldevelopmentschool.com/dream-life-breakup-course?utm_source=podcast&utm_campaign=dream-life-breakup-course&utm_medium=organic&utm_content=pod-01-23-26&el=podcast   If you have a Dismissive Avoidant Attachment Style, healing doesn't mean forcing yourself to become someone you're not — it means learning a new, healthier relationship with vulnerability, emotions, and connection. In this video, Thais Gibson shares 5 hard but deeply transformative truths that can support dismissive avoidant healing, reduce emotional shutdown, and help you build relationships that feel safe, balanced, and sustainable. These truths may feel uncomfortable at first, but once integrated, they can fundamentally change how you experience intimacy, self-worth, and connection. In This Episode, You'll Learn: Why emotions are not something to avoid, but powerful feedback tools How vulnerability creates safety, not weakness Why receiving support is a key part of healthy interdependence How compromise strengthens connection without self-abandonment Why being imperfect does not mean you are defective ⏱️ Timestamps: 00:00 – These Truths Can Transform Your Life 00:35 – 1. Your Feelings Are Your Friends 02:03 – 2. Vulnerability Is Healthy and Necessary 03:10 – 3. Leaning on Someone and Receiving Support From Them Is Not Weak 04:34 – Ending Codependency Course Promo 04:55 – 4. It Is Important to Make Concessions in the Form of Compromises 05:37 – 5. It Is Normal and Human to Have Flaws Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

2025 was brutal. Lawsuits, lost partnerships, and letting go of people I thought were irreplaceable. But I learned four lessons that could save you time, energy, and headaches. From cutting toxic people early, to integrating life with business, optimizing your body, and building systems that actually work, these are hard lessons I lived, and now I’m sharing them straight. No fluff, just real advice to help you crush 2026.Support the show: http://cardoneventures.comSee omnystudio.com/listener for privacy information.

Wisdom, Perspective and Hope on the Border: A Wisdom Conversation with Gil Gillenwater Welcome back to The Main Thing Podcast. We recently engaged in a meaningful and transformative conversation with Gil Gillenwater, a trailblazing humanitarian leader. Gil has devoted his life to serving people in the U.S.–Mexico borderlands. This conversation offers listeners a deeper, more grounded understanding of the southern border, beyond headlines, politics, and talking points. Let's be clear from the outset: if you think this episode is about free handouts or opening up our borders to everyone, you are sorely mistaken. Your eyes will be dramatically opened when you listen to Gil's wisdom. What unfolds is a focused, human conversation about dignity, responsibility, faith, and hope—shared by someone who has lived and worked in the borderlands for decades. Podcast Resources & Links Rancho Feliz Charitable Foundation (Gil's nonprofit): https://ranchofeliz.com/   Gil Gillenwater's book — "Hope on the Border" https://a.co/d/ciQvuDI  (From Amazon)   Videos about Rancho Feliz https://youtube.com/@ranchofeliz?si=JctJeBTZSm2M2ycT   Gil and Troy's Epic 1982 Journey - The Arizona Trail https://www.arizonahighways.com/archive/issues/chapter/Doc.1506.Chapter.7   A Focused Wisdom Conversation This episode invites listeners to elevate their perspective on one of the most complex and misunderstood issues in American life by hearing directly from someone with lived experience on the border. Gil shares what decades of service have taught him about humility, human dignity, leadership, and faith—offering insight that replaces assumption with understanding and reaction with clarity.   What You'll Learn in This Episode How lived experience reshapes our understanding of the U.S.–Mexico border Why responsibility and dignity matter as much as compassion What long-term service teaches us about leadership and humility How faith can inform action without relying on easy answers   More About Our Wise Guest Gil Gillenwater is the founder and president of the Rancho Feliz Charitable Foundation, an award-winning nonprofit dedicated to long-term, dignity-centered service in the U.S.–Mexico borderlands. His work has been recognized with Arizona's highest honor for volunteerism, as well as formal recognition from Mexican authorities. Gil is also the author of Hope on the Border, a deeply human account of life and service in the borderlands, highlighting both hard realities and quiet acts of redemption.   Why This Episode Matters Few topics generate more emotion—and less understanding—than America's southern border. This episode is for anyone willing to have assumptions challenged and perspective expanded.   Credits Editor + Technical Advisor Bob Hotchkiss Brand + Strategy Advisor Andy Malinoski PR + Partnerships Advisor Rachel Bell Marketing, Social Media and Graphic Design Chloe Lineberg   Stay Connected with Us on Social YouTube @themainthingpod Instagram @themainthingpod Facebook  @TheMainThingPod LinkedIn   Help Support and Sustain This Podcast Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Buy a book from our curated wisdom collection on bookshop.org. Become a patron and support us on Patreon with funding.   Episode Chapters [00:00] — Wisdom, Perspective, and the Need for a Broader View [01:19] — Why the Southern Border Demands Wisdom, Not Sound Bites [02:03] — Meet Gil Gillenwater: A Life Devoted to the Borderlands [03:22] — Walking Arizona and the Power of Public Lands [05:43] — The First Trip That Changed Everything; Skipping Thanksgiving [09:01] — Dignity, Not Handouts: The Lesson That Reshaped His Mission [11:20] — What Americans Aren't Seeing About the Border [15:01] — Walls, Human Suffering, and Hard Truths [18:11] — Enlightened Self-Interest and the Power of Service [24:21] — Gil's "Main Thing": Service as a Portal to an Abundant Life [30:52] — Rancho Feliz and an Invitation to Participate [31:40] — A Parting Word on Interconnection and Shared Humanity

America doesn't lack fitness information — it avoids fitness truth. Calories matter. Effort matters. Consistency matters. But instead of facing that, people argue, deflect, and blame everything except their habits. In this episode, I break down why America avoids hard truths about fitness and why honesty is the only way results actually happen.

I don't know who needs to hear this but snakes don't shed because they want to — they shed because they have to.In this video, Macy McNeely shares the six hard truths 2025 forced her to learn — through pregnancy, partnership changes, and navigating visibility at a level she couldn't hide from anymore.These aren't just cute self-realizations...They're life principles that are learned through pressure, repetition, and staying in the room when it would've been easier to tap out. Not to mention they could save you millions of minutes and dollars…Inside, we talk about:- Why great things take time (and why boredom is often the doorway to mastery)- How to release without resolving (and get your energy back)- Why visibility beats ability — even when it makes you uncomfortable- What authenticity actually looks like without trauma dumping- Why your work is always working (either for you or on you)- How to stop planting worry trees in futures that haven't happened yetAnd why 2026 — the Year of the Fire Horse — can be different.If 2025 stretched you…If it stripped you…If it quietly rebuilt you… This one's for you.

A podcast after 2 defeats but Phil is feeling more positive than Darragh after Bradford's brave show against Cardiff. Posh's rise up the table is halted but Darragh is eager to see the response... but he's far less eager to see Oliver Glasner get his way in his saga at Crystal Palace!Peterborough United owner Darragh MacAnthony and Bradford City fan Philip Ideson give us the 'Hard Truths' and take a weekly look inside the football industry.On this episode:- Posh are bullied by Plymouth- Bradford take pride in defeat- Why you shouldn't write off a loan player- Thoughts on Oliver Glasner at Crystal Palace- and much more!

Today, let's talk straight about why firm quotes matter, how cash flow mismanagement (not lack of freight) kills brokers, and why securing contracts early beats chasing top-line revenue! Listen as I share more about the use of smart freight technology, focusing on automating what already works instead of wasting money on shiny tools, the real power of strong transportation networks when problems arise, and why niche specialization like flatbed and open-deck freight shortens sales cycles fast.  Finally, I highlight the rising insurance and regulatory costs and why tight expense audits and flexible budgeting are non-negotiable if you want to stay profitable in today's freight brokerage market!  

This Q&A tackles a hard question Jews are asking right now: stay in the diaspora… or build a serious plan for Israel.In this conversation, Rabbi Leib Kelemen addresses:- Can history repeat itself—and what feels “too familiar” today- How October 7th changed the global reality overnight- Why “no panic” matters—but “no plan” is dangerous- Israel safety vs diaspora safety (and what the numbers miss)- A Torah framework: the mitzvah of living in Eretz Yisrael + the complexity of real family life- How to think when different family members will be affected differently- Why there's no one-size-fits-all answer—and how to make a responsible decisionThis is not a call to fear. It's a call to clarity, wisdom, and preparation.Want more Q&A and free new material from Rabbi Kelemen?Go to https://www.lawrencekelemen.com/#Aliyah #EretzYisrael #Antisemitism #JewishLife #Torah #IsraelSafety #DiasporaJews

Welcome to the Dr Daf Show! Today we are joined by the amazing Cindyrella OG to discuss her journey navigating family dynamics and boundaries.We further go into exploring the importance of mental health, her past depressive episodes, friendships in adulthood and dating standards. Enjoy!Subscribe to Cindy's Youtube Channel: https://www.youtube.com/@UCJm_bhSFDDV037fJPlMTTtA Follow Cindy on IG at : https://www.instagram.com/CindyrellaOG/For Ad Free Listening click here: https://creators.spotify.com/pod/profile/drmichelle/subscribeFollow Me On Instagram: @DrMichelleDafShop my fragrance: https://www.fineforever.com/Use this exclusive code for 20% off of your purchase: “DRDAF”

It's easy to talk about the benefits of leadership, but very few people talk about the cost of leadership. There's a price to pay, and unless you're willing to pay it, you'll never be truly comfortable in a leadership role:You will have to make hard decisions that negatively affect people you care aboutYou will be disliked, despite your best attempts to do the best for the mostYou will be misunderstood, and won't always have the opportunity to defend yourselfFor each of these costs, I'll interpret it for the business leadership context, and give some examples of how it plays out. I'll also give you four tips for embracing the cost, so that you willingly pay the price of leadership, rather than trying to bargain or avoid it.Links mentioned in this episode:YouTube link:Kirby Smart - The Cost of Great LeadershipMoments With Marty Spotify Link:Moment #151: 5 Steps to Reverse a Performance Slump LBT link:Leadership Beyond the TheoryWikipedia links:Kirby Smart————————Have you taken our free Leadership Blindspot test?✨ In just 5 minutes you'll uncover the hidden leadership habits holding you back.Get your Blindspot Score and know exactly what to fix before it costs your career!TAKE THE FREE TEST HERE————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

CannCon, Alpha Warrior, and Cam Cooksey return for an unscripted Y-Chromes discussion centered on masculinity, accountability, and the consequences of avoiding responsibility in culture and personal life. The conversation moves between current events, social expectations placed on men, and how modern narratives often discourage discipline, ownership, and resilience. The hosts reflect on leadership, family roles, and the importance of confronting uncomfortable truths rather than outsourcing responsibility to institutions or ideology. Throughout the episode, they challenge cultural double standards, react to audience commentary, and share personal perspectives on growth, purpose, and self-governance. The discussion remains informal and candid, blending humor with serious reflection while emphasizing the value of integrity, strength, and honest self-assessment in a time of widespread confusion and lowered expectations.

In between IDF reserve duty shifts, I went to the Knesset to participate in one of the most painful, honest, and clarifying conferences I have ever witnessed, a gathering of bereaved families, parents of Gaza hostages, parents of soldiers who fought and died in Gaza, and Israeli Knesset members and ministers, all confronting the same question: what must Gaza look like at the end of this war if October 7th is never to happen again?Join Our Whatsapp Channel: https://chat.whatsapp.com/GkavRznXy731nxxRyptCMvFollow us on Twitter: https://x.com/AviAbelowJoin our Telegram Channel: https://t.me/aviabelowpulseFollow us on Instagram: https://www.instagram.com/pulse_of_israel/?hl=enPulse of Israel on Facebook: https://www.facebook.com/IsraelVideoNetworkVisit Our Website - https://pulseofisrael.com/Donate to Pulse of Israel: https://pulseofisrael.com/boost-this-video/

Woke By Accident- Sambaza Podcast Collaboration- S 7 E 232: Podsgiving- Gratitude and Hard Truths Episode Details Welcome to our special Podsgiving episode! Today, as podcast hosts and friends, we gather to reflect on the spirit of gratitude and communal thanks that this season invites. However, it's also vital to approach Thanksgiving with honesty, recognizing not just its joyous traditions but also its complex, painful origins involving Native Americans. Our conversation will blend personal gratitude with a deeper reflection on history, honoring both the good and the hard truths behind the holiday. Sambaza's Content https://podcasts.apple.com/us/podcast/sambaza/id1520678096 https://www.instagram.com/sambazapodcast/ Podcast Information Website: www.wokebyaccident.net Streaming Platforms: Available on all your favorite streaming platforms Sponsors Poddecks: https://www.poddecks.com?sca_ref=1435240.q14fIixEGL Affiliates Buddys Pet Referral Link: 30% discount https://buddyspet.net/?ref=JENSBUDDY Opus Clips: https://www.opus.pro/?via=79b446 StreamYard: https://streamyard.com/pal/d/5989489347657728 Whatnot: https://whatnot.com/invite/jendub Poshmark: https://posh.mk/bDYu5ZMwbTb (Receive $10 to shop using this code) Benable:Benable is an app to share your favorite things, and earn from 40,000 brands. Skip the waitlist with my link: https://benable.com/i/P7PKR Diggin Her Roots Boutique             https://digginherroots.com/?ref=kcamtpog             Or code Jendub1908 Skool https://www.skool.com/signup?ref=cc2086ec5ba04247bf935526f9bb8db6 Music Soul Searching · Causmic Last Night's Dream — Tryezz Funkadelic Euphony- Monz  

In this episode of Energy Vista, Leslie Palti-Guzman sits down with Geoffrey Pyatt, former US Assistant Secretary of State for Energy Resources and former Ambassador to Greece and Ukraine, for a candid conversation on the new energy geopolitics of the Eastern Mediterranean.Why is Greece emerging as a strategic energy gateway linking the Levant, the Middle East, North Africa, the Balkans, the Black Sea, and Ukraine? How does LNG, power interconnection, and infrastructure investment reshape Europe's security after Russia's invasion of Ukraine? And why does the future of the region hinge not only on gas molecules, but also on electrons, transmission lines, and diplomacy?We unpack the momentum behind East Med cooperation, from Israel–Egypt gas ties to undersea electricity interconnectors, and tackle the hard questions:Can energy cooperation really stabilize historically tense regions? Who could disrupt this fragile alignment? And how should Europe and the US think about Turkey, Qatar, and the shifting balance of power across the Eastern Mediterranean?A must-listen conversation at the intersection of energy, strategy, and transatlantic geopolitics.

Instead of a typical New Year's resolutions episode, Lo takes a more honest approach to kicking off 2026. It's time for an audit of 2025! In this episode, he sits down with close friend Haley Fitzgerald. The dancer, singer, actress and Lo Life favorite is always down to open up and hold nothing back on the mic for a candid conversation about reflection, growth, and the identities we outgrow along the way.Part 1 of a two-episode life audit series, the conversation begins with a real-time mental health check-in before diving into the beliefs they held about themselves that didn't turn out to be true, the quiet wins no one applauded, and the versions of themselves they're consciously leaving behind — not habits, but identities.From confidence and self-worth to boundaries, procrastination, and personal accountability, this episode explores the disconnect between how we're perceived and how we actually feel. Honest, insightful, and unexpectedly funny, it's an end-of-year reflection designed to help you slow down, take inventory, and move into 2026 with clarity.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textMusician and debut author Matthew Check discusses his new memoir, What Would Philip Roth Do?, how he used humor to soften the harshness of reality, and gives his thoughts on the connection between music and writing.▬Stop by Matthew's website:https://matthewcheckmusic.com/Check out his book, What Would Philip Roth Do?:https://matthewcheckmusic.com/bookConnect with Matthew on socials:https://www.instagram.com/matthewcheck/https://www.youtube.com/channel/UCHaA3NvricYoURfstBaeOfg#matthewcheck

Mike Waltz is an American politician, diplomat, author, businessman, and retired U.S. Army Colonel, a combat-decorated Green Beret with 27 years of military service and the first retired Special Forces officer elected to the U.S. House of Representatives. Born in Florida, to a family steeped in military tradition as the son and grandson of Navy Chiefs, Waltz graduated from Stanton College Preparatory School in Jacksonville, Florida, before attending Virginia Military Institute (VMI), earning a Bachelor of Arts degree with honors in 1996. Commissioned as an Army lieutenant upon graduation, he excelled by graduating from elite Ranger School and selection for the Green Berets, deploying worldwide on multiple combat tours to Afghanistan (starting in 2000), the Middle East, and Africa, while serving in the Pentagon under Secretaries Rumsfeld and Gates and as a counterterrorism advisor to Vice President Dick Cheney. Waltz served three terms as Republican Congressman from Florida's 6th District (2019–2025), resigning to become National Security Advisor in President Trump's second administration (January–May 2025) before his September 2025 Senate confirmation as the 32nd U.S. Representative to the United Nations, where he currently serves. A successful business owner, he co-founded Metis Solutions, a strategy and intelligence firm that grew to hundreds of employees worldwide and was acquired for $92 million; he authored the bestseller Warrior Diplomat recounting his military and policy experiences, along with Hard Truths on Green Beret leadership, with proceeds benefiting veterans' charities, and he continues media commentary on defense and foreign policy. Shawn Ryan Show Sponsors: Download the DraftKings Sportsbook app and use code SRS to turn $5 into $300 in bonus bets if your bet wins—see full terms and responsible gaming resources at https://dkng.co/audio. Go to https://drinkag1.com/SRS to get their best offer—plus, for a limited time, receive a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order (while supplies last). Sign up and get 10% off at https://betterhelp.com/srs. #ad Get 27% off sitewide at https://helixsleep.com/SRS, exclusive for listeners of the Shawn Ryan Show—enter our show name after checkout! Mike Waltz Links: X - https://x.com/michaelgwaltz IG - https://www.instagram.com/michaelgwaltz Warrior Diplomat - https://www.amazon.com/dp/1612346316 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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It's time to say goodbye to 2025, so let's get real about a year that looked successful for me on the outside, but sometimes felt like a reckoning on the inside. What happens when your body forces you to slow down? And what do you do when growth starts to cost you your peace? I open up about identity shifts, burnout, and the uncomfortable realization that I couldn't keep working the way I was. How much of my worth was tied to helping others? What happens when you're asked to step out of the role that once defined you? I also unpack the chaos of the menopause conversation in 2025. With louder voices, scarier messaging, and endless opinions, how do we separate facts from fear? And how do we advocate for ourselves without shrinking, apologizing, or staying quiet anymore? In this episode, we uncover: How burnout can be a signal that something deeper needs to change. Why stepping out of old roles can feel terrifying but deeply freeing. What 2025 revealed about menopause misinformation and fear-based narratives. How identity, hormones, and nervous system health are more connected than we realize. Why speaking up for yourself often costs less than staying silent. If you've felt overwhelmed, conflicted, or quietly exhausted in 2025, this episode will help you prepare for 2026!     Sponsors Timeline Mitopure Gummies is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 use coupon HORMONE20. Coupon KM20 to get 20% off your order of Vitali Skin Care! Metabolism Fixxr: Get 10% off Metabolism Fixxr with coupon code KAREN here.     Products and Sites Mentioned Cozyearth.com and use my code HORMONES for 20% off sitewide! Alitura get 20% of the Alitura luxury clay mask and more at alitura.com and use coupon code KAREN for 20% off. BEAM: Use coupon code HORMONE for 20% off your order. Align PEMF Matt coupon code is KAREN5 for $100 off the Zen mat or $150 off Stealth mat. Kathleen Mcintosh Hypnotherapy: kathleen@kathleenmcintoshhypnotherapy.com      Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Six years. 375 episodes. Nearly 2 million downloads in 2025 alone. This episode is a sweaty, unfiltered victory lap — celebrating what worked, what stretched us, what scared the hell out of us, and what clearly mattered most to you, the listener. Every year, we look at the numbers and let you decide. These aren't just popular episodes — they're a reflection of what women were wrestling with, questioning, building, and boldly reimagining in 2025. From spiritual health to entrepreneurship, belief, boundaries, death, defiance, and codependency — this list tells a story. If you're new here, welcome — any one of these episodes is a great place to start. If you've been here a while, this is your reminder to go back and re-listen. Trust me — they hit differently the second time.

As the year comes to a close, this episode offers a grounded reflection on what actually creates change — beyond resolutions or waiting to feel ready.This is an invitation to reflect on agency, integrity, and the quiet choices that shape your life over time.⁠⁠Register for the 28-Day Secure Self Challenge here

Dan Schneier returns to break down the biggest dynasty questions heading into 2026 — starting with the New York Giants. We dive into the dynasty floor and ceiling for Jaxson Dart, whether Wan'Dale Robinson's season is real or a one-off, and what to expect from Malik Nabers long-term. From there, we assess unproven quarterbacks, ranking floors and ceilings for names like Cam Ward, J.J. McCarthy, Michael Penix, Quinn Ewers, and Malik Willis — plus which QBs are most likely to start 15+ games in 2026. Dan also ranks his top 5 dynasty tight ends, evaluates confidence in the 2025 rookie RB class, and tackles key dynasty debates including Luther Burden vs. Rome Odunze, Marvin Harrison Jr.'s Year 3 outlook, and Quentin Johnston vs. Ladd McConkey. Listener questions and plenty of actionable dynasty insight to close it out. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What happens when you stand for truth—and the system decides to punish you for it? My friend Siaka Massaquoi is back, and he's sharing how a peaceful day in D.C. turned into years of fallout, intimidation, and a front-row seat to a weaponized justice system. We also dig into the conservative “civil war,” the cult of personality problem, and how we discern healthy debate from destructive division. Grab your coffee—this one will light a fire and encourage you at the same time.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off! BRAVE Books | heidibrave.comLifestone Ministries | Lifestoneministries.com/heidiEquipping The Persecuted Coffee | ETPcoffee.com Show mentions: Mentions — Heidi St JohnWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @‌heidistjohnFacebook | Heidi St. JohnX | @‌heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | heidistjohn.net/fanmailfriday