Podcasts about hard truths

Today's episode is a special one as we celebrate the 500th episode of the show and over 11 million downloads worldwide. I'm joined by Jess Giacobbe from my team, who turns the microphone around and asks me the questions listeners have always wanted to ask about my journey, my work, and what I've learned along the way. We talk about how this podcast began, the real behind-the-scenes moments that challenged me, the times I almost quit, and how learning to trust my intuition changed everything. I also share what "downloads" actually feel like, how triggers reveal unconscious beliefs, and why real change can happen faster than you think when you shift your response. *Congratulations to the winners of our 500th Episode Giveaway - Heather R. & Joellen G. Thank you to everyone who shared the podcast or left a review!* In this episode, you'll learn:  How the podcast began and why I almost didn't start it What intuition and "downloads" actually feel like in real life The biggest lessons I learned from setbacks and rebuilding my business Why triggers reveal old beliefs and how to use them for growth How to stay grounded in your Adult Chair even during life's hardest moments Resources from this Episode: Get your free trigger kit here! In case you haven't already, get your copy of The Adult Chair book now MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Adult Chair Collective https://www.michellechalfant.com/collective  Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

Look, we're not trying to freak you out, but the ‘company' is going through some changes. We're 0 for 1 with our intrusive thoughts, and suddenly this episode turns into a loooong look in the mirror. Katy Bellotte isn't just back for her FOURTH appearance, she's clocking in as this week's substitute!! Thirty, flirty, and officially realizing she's still got THIRTY more years until she peaks (maybe then she'll get her man on the street interview). While Katy looks into the future (or at least tries to predict it), Brooke remembers the past, low-rise jeans, butt crack (yes, you read that right), and all. We're unburdening ourselves, telling the truth, and sharing things we probably should unpack with our therapist. Watch out for flying objects (iykyk), and we hope this episode doesn't scare you too much!Katy's Instagram https://www.instagram.com/katybellotte/ Katy's Match Made in Manhattan Podcast https://www.instagram.com/matchmadepodcast/ Katy's Mystery For Two Podcast https://www.instagram.com/mysteryfortwopodcast/ GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vAThanks to our sponsors for supporting this episode!This new year, fast-track your way to eating well with Marley Spoon. Head to https://MarleySpoon.com/offer/GALSONTHEGO for up to 25 FREE meals!Right now, Baked by Melissa is offering our listeners 20% off your order at https://Bakedbymelissa.com/GALSONTHEGO Visit https://BetterHelp.com/GOTG today to get 10% off your first month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comparison can quietly destroy your life. Most of us default to upward comparison… we fixate on what everyone else has that we don't. And we rarely do the opposite - noticing what we've built, what we've survived, and what other people would trade places with us for in a second.That's why you can feel behind even when you're not. You end up measuring your life with a broken ruler...curated highlights, imaginary timelines, and a brain that's wired to obsess over what's missing. Comparison keeps you stuck.In this episode, I'm joined by Greg Everett, coach, author, and founder of Catalyst Athletics, to unpack why comparison is dangerous, how social media amplifies it, and how money and “success metrics” can quietly hijack your self-worth. We also talk about what to do when you genuinely feel lost or behind, including building a personal “touchstone” to measure real progress, using journaling to clear the mental noise, and creating intentional quiet time so your mind can actually reset.This episode will help you change your life by helping you to stop comparing yourself to others.Greg Everett is a coach, author, and the founder of Catalyst Athletics, known for his work in strength training and long-term athlete development.Timestamps: (00:00) Introduction(00:47) Why We Compare(01:39) Social Media Highlights Trap(04:03) Money and Self Worth(08:02) Work Hours and Meaning(11:15) Hustle Culture Burnout(12:52) Scams and False Promises(16:06) Building Sustainably(17:21) Authenticity Over Trends(23:55) Choose Your Exhaustion(24:58) No Finish Line(26:41) Hard Truths of Self-Examination(27:39) Finding Your Touchstone(29:22) Overstimulation and Distraction(35:05) Dopamine Withdrawal in Nature(38:39) Staying the Course When Behind(42:31) Journaling to Get Unstuck(46:53) Quiet Downtime for Clarity(49:11) Lessons From Career Detours(51:48) Advice to My 18-Year-Old Self(53:04) Where to Find Greg(53:48) Final ThanksGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Greg:Website: https://www.greg-everett.com/about/Instagram: https://www.instagram.com/catalystathletics/?hl=en Hosted on Acast. See acast.com/privacy for more information.

These community questions explore the hard truths of dating, from reading mixed communication energy and knowing when someone is genuinely interested, to attachment patterns, anxiety in early dating, sex and pacing, and the biggest mistakes people make in relationships. We also unpack emotionally unavailable dynamics, what to do when someone isn't ready for a relationship but doesn't want to lose you, and how to move toward more secure, grounded love. This episode of Selfdom is brought to you by Bumble https://bumble.com Where Women Make the First Move  Connect with us:  Follow Selfdom on Instagram https://www.instagram.com/selfdom__ Follow Dom Elissa on Instagram https://www.instagram.com/dominiquelissa Follow Margarita Nazarenko on Instagram https://www.instagram.com/margarita.nazarenko/ Shop Selfdom:  Gratitude journals + more: https://selfdom.au For partnership inquiries: hello@selfdom.info Produced by Talkback Media: info@talkbackmedia.com.au

Former Professional Outdoor Media Association Executive Director Kevin Orthman joins Brandon Butler and Nathan “Shags” McLeod for one of the most honest and wide-ranging conversations in Driftwood Outdoors history.Kevin shares stories from living and fishing overseas, including fly fishing for smallmouth near Mount Fuji, the realities of fishing culture in Japan, and hunting opportunities in California and beyond. But the conversation quickly turns to deeper issues facing the outdoor community.The guys discuss the evolution—and decline—of traditional outdoor media, the rise of pay-to-play influence on social platforms, and what that means for conservation and public trust. They also dive into major concerns facing hunters and anglers today, including public land access, conservation funding, changing public perception, and the growing disconnect between outdoor traditions and modern culture.It's thoughtful. It's frustrated. It's occasionally funny. And it's the kind of real conversation that happens when passionate outdoorsmen care deeply about the future. Plus, the episode wraps up with the always-unpredictable Mystery Bait Bucket question.For more info:POMA WebsitePOMA FacebookPOMA InstagramSpecial thanks to:Living The Dream Outdoor PropertiesSuperior Foam Insulation LLCDoolittle TrailersScenic Rivers TaxidermyConnect with Driftwood Outdoors:FacebookInstagramYouTubeEmail:info@driftwoodoutdoors.com

Youth sports can build resilience, character, teamwork, and lifelong confidence.But they can also quietly become something else.In Part 1 of this powerful conversation, Dr. John Delony — bestselling author, two-time PhD, and host of The John Delony Show — joins the Pure Athlete team to unpack the hidden emotional weight many kids are carrying in today's sports culture.From travel ball schedules that dominate family life to parents unknowingly tying their self-worth to their child's performance, Dr. Delony challenges us to ask a deeper question:Are our kids playing for themselves… or for us?This episode dives into:Why youth sports still have incredible valueThe danger of kids feeling responsible for regulating their parents' emotionsHow to know if you've crossed the line from supportive to over-investedWhy family dinners, marriage health, and shared values must come before the sports calendarThe “Uncle Rico” effect and living vicariously through your kidsWhy adult loneliness may be fueling the travel sports explosionDr. Delony doesn't attack sports — he loves them. He was an athlete. His kids play today. But he offers a clear warning: Don't make your child carry the emotional weight of your identity.If you're a sports parent, coach, or leader who wants to build healthy families — not just successful athletes — this conversation is essential listening.Part 2 drops next week.Chapter TitlesPart 1 07:45 – Meet Dr. John Delony: Athlete, Dad, & Psychologist.14:20 – The Real Value of Youth Sports21:10 – When Kids Become Emotional Regulators for Parents29:30 – The “Uncle Rico” Syndrome

It's that time of year again where the crew hands out their "punches." Rooster doesn't hold back on Yankees GM Brian Cashman, criticizing the team's reliance on "broken down old stars" like Giancarlo Stanton. The segment moves to a broader critique of AI-altered images and the handling of the US hockey team's White House visit. As spring training heats up, the guys analyze the latest NFL combine results, marveling at the "scary" athleticism of 236-pound linebackers running sub-4.4 40s. They highlight potential draft steals like Jeremiah Love and discuss the impact of veteran releases across the league. The discussion wraps up with a look at some of the wilder stories hitting the wire, including a bizarre eligibility investigation involving a USC basketball player. It's a fast-paced look at the controversies and "buzzer beaters" defining the sports week.

Nick Friedell joins to talk Warriors, Kuminga trade, Porzingis illness, Gui Santos promotion, Steve Kerr and more!

It's Friday, which means 5-Star Movie Reviews with Andy Peth, joined by Luke Cashman and Ashly Carter — and this hour did not disappoint. At 11:07, Andy dives into K-Pops, starring Anderson .Paak. Is it a heartfelt father-son redemption story wrapped in vibrant K-pop spectacle… or an overlong vanity project? Andy praises the chemistry, cultural fusion, and music, but ultimately says weak writing and poor editing sink it. His verdict? Quality: 1½ stars | Political: 3 | Moral/Religious: 3. Would you spend your money on it — or stream something else? Then at 27:35, it's Scream 7. Can Neve Campbell's return as Sidney Prescott revive the franchise? Andy likes the aging “final girl” angle and the warning about AI deception — but says the second half collapses with laughable reveals and unrealistic kills. Final score: Quality: 1 star | Political: 3½ | Moral/Religious: 3. Is this horror sequel suspenseful… or unintentionally hilarious? If you love sharp takes, bold ratings, and zero sugarcoating, Andy Peth brings it. Want to know which film he says is actually worth your time? You'll have to listen. HOUR 2 Guest host Andy Peth, joined by Luke Cashman and Ashly Carter, turns Hour 2 into a fast-paced, laugh-out-loud showdown: movies with one-word titles. Sounds simple? Think again. From Taken and the debate over whether “fun” equals “good,” to rapid-fire classics like Casablanca, Jaws, Gladiator, Parasite, Titanic, Psycho, and Hereditary, the crew blends nostalgia, trivia, and sharp cultural commentary. Which trilogy would you binge back-to-back—Star Wars, Avatar, The Matrix, Nolan's Batman? And what makes a single word—Alien, Rebecca, Deliverance, Mulan, Ghostbusters—so powerful it defines a generation? Callers jump in with deep cuts and curveballs (Zardoz, Rollerball, Sharknado), while the hosts trade iconic quotes and debate horror films that are “tough watches.” Is Aliens better than Alien? Did Jaws change human behavior forever? And which movie moment still gives you chills? It's part trivia battle, part film school, part comedy roast—proving that sometimes one word is all you need.

Are you ready to stop making excuses and start taking ownership of your life? We explore 10 hard truths that separate those chasing excellence from those stuck in blame—uncovering why we complain, defend our egos, and chase things that will never make us happy. We unpack the frameworks that reshape how you approach your relationships, priorities, and growth: learning to focus on changing yourself instead of others, recognizing the stories you tell yourself that aren't true, getting honest about what you truly value, and understanding why defensiveness kills progress. These principles guide you toward living with clarity, calm, and alignment with your highest potential—the core work of living a meaningful life.

For decades, investor and business leader Steve Howard watched companies pour money and effort into sustainability initiatives ... and still fall short. The problem isn't a lack of will, he says; it's that capitalism and climate have been wired to work against each other. He shares four realities that explain why even well-intentioned businesses fail at climate action — as well as a plan to flip the system, making green innovation so powerful the market can't resist it. After, Modupe talks about why ignoring climate change isn't an option.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Duck hunting isn't dead… but it is changing — and if you've felt it lately, you're not crazy.In this episode, I'm giving my State of Duck Hunting address — plus the state of Duck Gun Chronicles, the Duck Gun Podcast, and Duck Gun Wild Seasoning. We're talking real issues: wetland loss, drought, public land pressure, educated birds, and why success has to be earned right now. No influencer finger-pointing. No excuses. Just what I'm seeing, what I'm hearing, and what it means for hunters going into the next season.We also hit:Why some guys struggled this season (and why others didn't)Blue-wing teal numbers and what that means for seasonsPintail limit changes and how that plays out in real huntsWhy habitat matters more than any internet argumentThe reality of YouTube cracking down on shotgun/ammo contentRecipes, off-season plans, and what's next for Duck GunIf you've had a weird season, if public land feels packed, or if you're worried about the future of waterfowl hunting—this one's for you.

Hour 1 opens with trade buzz around Anthony Richardson, as reports indicate the Indianapolis Colts and the young quarterback have mutually agreed to explore a move. This prompts a debate over whether he could make sense as a backup option for the Washington Commanders. The conversation then shifts to a bigger-picture discussion surrounding Jayden Daniels, asking the uncomfortable but necessary question: Which version is real—the 2024 Rookie of the Year or the injury-plagued, inconsistent 2025 campaign? The hour wraps with a candid breakdown of Washington's struggles last season, emphasizing that injuries weren't the only factor and that Daniels himself must take a meaningful step forward for the franchise to progress. A mix of QB evaluation, roster logic, and accountability, this hour sets the tone for a critical offseason discussion.

Here's your Daily dose of Human Events with @JackPosobiecFind out why I trust Home Title Lock… Protect yourself, like I did… Don't be a victim, protect your equity today. Go to https://hometitlelock.com/poso and use promo code POSO, and you'll get a FREE Title History Report AND a FREE TRIAL of their Million Dollar TripleLock Protection. Go to https://www.patriotmobile.com/poso or call 972-PATRIOT and get a FREE MONTH of service with promo code POSO.Support the show

The hard truth is anyone who was paying attention knew this was coming. That as soon as we allowed the man who instigated a coup back into the Oval Office dark days were ahead, so now we must do everything we can to not only prioritize getting these people out of power - and winning every single election - but to hold the people who allowed this accountable so we never find ourselves in this position again. The rules need to change. The institutions need to change. The power structure needs to change. And that starts today, with us, and finishes with a whole new group of voters who have no loyalty to how it was, but know it can be better than this. We know the mainstream media has let us down, so independent work like mine needs your support more than ever. The extremists have been able to shape the minds of too many people in this nation because the far right invested in their voice. Please give us a chance to fight back. If you find worth in the work we do, please SUBSCRIBE to PoliticsGirl Premium. You'll get this podcast ad free, along with the rants, directly to your inbox so even if I'm off social media you will still get access to my work. I truly can't continue to do this without your help. If that interests you, please go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG Guest social: The Rothkopf Group: https://trgmedia.com DSR Network: https://thedsrnetwork.com/ Deep State Radio:https://pod.link/1245002955 Need to Know: https://davidrothkopf.substack.com/ As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward! All show links here!: https://linktr.ee/politicsgirl This episode is sponsored by… https://TOVALA.com/politicsgirl code: politicsgirl https://oneskin.co/politicsgirl code: politicsgirl https://iRestore.com code: politicsgirl https://3Dayblinds.com/politicsgirl https://FirstDay.com code: politicsgirl

In this powerful episode, Bleek The CEO opens up about the "Hard Truths" of life. From the devastating grief of losing a mother and the vulnerability of owning mistakes, to the creative fire required to revive raw music, this is an unfiltered look at growth and resilience.Available on all podcast streaming services:spotify: https://open.spotify.com/show/71jAuFEpE62eXOJQsQmx74apple podcast: https://podcasts.apple.com/us/podcast/the-highest-point-podcast/id1573678608pandora: https://pandora.com/podcast/the-highest-point-podcast/PC:1000637890iHeart: https://www.iheart.com/podcast/269-the-highest-point-podcast-83744185/Support the show:https://www.cash.app/$highestpointenthttps://www.paypal.com/paypalme/highestpointpodcast#thehighestpointpodcast

In our first interview with Aquakultre, he takes us behind the scenes of the research he conducted for the album. His fourth studio album '1783' refers to the year the American War of Independence ended. He walks us through what he learned about his family history and the importance of putting it into his art. We discuss his fascination with chinchillas, and he shares several insights for Wednesday Wisdom.You can listen to the radio show everyWednesday @ 11 AM EST1280AM on your Radio

This week's episode of the Artist Academy Podcast, I'm giving you the honest talk I wish someone had given me earlier. We're covering the habits that quietly hold artists back—like hiding behind tools, blaming the algorithm, or constantly switching directions before giving anything a real shot.I break down why obsessing over your weak spots can keep you from becoming known for your strengths, why marketing isn't optional if you want paid opportunities, and why someone less talented might be earning more simply because they show up consistently. We'll also talk about the discomfort of being seen online, the discipline it takes to stick with something long enough to see real progress, and how investing in quality—whether that's materials, education, or mentorship—can fast-track your growth.This episode might sting a little, but if you're ready to stop spinning your wheels and start building traction, it's exactly what you need.

Mark Henry reacts to a big Smackdown from Ft. Lauderdale, Florida breaking down Cody Rhodes and Sami Zayn's fiery backstage conversation, Kiana James' big win to Jade Cargill's statement on the show. To visit our partners at Chewy, click here. The Master's Class is now available on its own podcast feed! SUBSCRIBE NOW to hear over 50 episodes of Dave, Bully, Mark, and Tommy taking you behind the scenes like only they can, plus BRAND NEW episodes every week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Busted Open ad-free and get exclusive access to bonus episodes. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bradford were the winners of The Hard Truth Derby but there's no gloating on this podcast... Darragh & Phil discuss contrasting results in the last week for Posh & City - they also ask the questions... why can't professional footballers beat the first man at corners?!Peterborough United owner Darragh MacAnthony and Bradford City fan Philip Ideson give us the 'Hard Truths' and take a weekly look inside the football industry.On this episode:- Bradford beat Posh- The state of EFL Pitches- Will Darragh's Man City title predictions come true- Why can't corners beat the first man?- Weak minded modern players- and much more!

Welcome to episode 180 of the Get Reelisms Podcast! Hosted by filmmakers Adam Chase Rani and Christine Chen, this episode dives deep into the realities of working in the film industry. Adam and Christine discuss the inevitable struggles of unpaid work, the importance of resilience, and the value of loving what you do. They also reminisce about their five-year journey of hosting the podcast, recounting the significant changes and growth over the years. From on-set stories to life lessons, this episode is packed with insights for aspiring filmmakers. Stay tuned as they prepare for an exciting interview with Onset Headsets!Hosts: Adam Rani (@adamthechase)   & Christine Chen (@cchenmtf) About Christine W Chen:Christine W. Chen is a Taiwanese American filmmaker, Academy member (Short Films Branch), and versatile producer, director, and writer known for bold, character-driven storytelling. Through her production company, Moth to Flame, she has created award-winning short films, features, and branded content—including Erzulie, a feminist swamp thriller that had a limited theatrical run and now streams on major platforms. In addition to her directorial work, Christine is a seasoned DGA 1st Assistant Director and co-author of Get Reelisms and ABCs of Filmmaking, as well as the co-host of the Get Reelisms Podcast.For more information about Christine Chen: christinewchen.com About Adam Rani:Adam Chase Rani is a production designer and set dresser working in the Austin film market, bringing a sharp eye for visual storytelling and practical creativity to every project. During the pandemic, he co-founded the Get Reelisms Podcast with Christine Chen to foster community within the film industry. Together, they've built a platform that blends education, candid conversations, and industry insights to help filmmakers connect, learn, and grow. For more information go to getreelisms.com For more information on ERZULIE go to: erzuliefilm.com WEBISODE version of the PodcastTIME SUMMARY:00:00 The Harsh Realities of the Film Industry00:48 Welcome to the Get Reelisms Podcast01:55 Reflecting on Five Years of Podcasting03:11 The Impact of COVID on the Podcast04:25 Teaching and the Reality Check for Students10:37 The Journey from Student to Co-Host12:01 The Evolution of the Podcast14:37 High School Memories and Acting18:01 The Art of Acting and Directing19:53 The Magic of Improvisation in Film20:20 Iconic Improvised Scenes in The Wolf of Wall Street22:05 Aging and Nostalgia23:12 Interviewing World War II Veterans25:49 Recent Projects and Film Work28:30 The Challenges and Rewards of Film Production30:20 Reflections on Career Growth and Work Ethic37:32 Living and Working in Los Angeles vs. Austin38:07 Wrapping Up and Upcoming Podcast  Official Get Reelisms PageGet Reelisms Amazon StoreInstagram

Welcome back to another After Dark episode of the Iron Sights Podcast.Recorded at SHOT Show 2026, I sit down with Brian Williams — better known as the Unicorn Chief. From SWAT operator to Chief, a stint in City Hall, and back to policing, Brian's career has given him a perspective that most people in the profession never get. He's seen leadership from the street, the admin side, and the political layer in between.In this conversation, we dig into police culture, mentorship, accountability, and why standards in training actually matter. As a USPSA Grandmaster, Brian doesn't just preach performance — he lives it. If he's not in the office handling the administrative side of the job, he's on the range sharpening his edge and pushing others to do the same.Brian is direct. He doesn't sugarcoat. He's not interested in protecting feelings — he's interested in protecting the mission. Sit back and enjoy this After Dark episode with the Unicorn Chief, Brian Williams.Timestamps:00:00 Intro08:38 Brian's Career18:52 Leadership Path28:42 Public Perception40:03 Leadership Struggles48:16 City Management01:04:53 Leadership Defined01:14:07 Accountability Crisis01:22:27 Mentorship01:27:21 Training Challenges01:42:57 Competition & Standards01:55:09 Execution Mode02:02:09 Self-CareRed Dot Fitness Train Online: http://rdftrainonline.com/Online Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Twas the night before The Hard Truth Derby... and despite contrasting form BOTH Darragh and Phil are making their excuses before the big game. Elsewhere, Darragh has some advice for Arne Slot and shares his thoughts on the EFL proposals to increase the amount of Play-Off spots.Peterborough United owner Darragh MacAnthony and Bradford City fan Philip Ideson give us the 'Hard Truths' and take a weekly look inside the football industry.On this episode:- Posh hit Wigan for 6- Would Phil be happy if Bradford finished 6th?- Spurs sack Thomas Frank- Darragh's advice to Arne Slot- Would the Championship having 6 play-off spots be good?- and much more!

In this Live in the Tribe session, I dive into some real-world questions around diet soda and muscle growth, water intake, and the truth about peptides. I break down whether crushing multiple diet sodas a day is actually hurting your gains (and what it really says about your nutrition setup), why I don't count coffee or tea toward water intake, and why hydration is one of the most overlooked performance tools in fat loss and muscle building.We also get into the controversial stuff: peptides, hormone optimization, big pharma, and my honest take on earning the right to even consider those tools. If you don't have your basics locked in: training, sleep, nutrition, stress, none of that advanced stuff matters. This episode is equal parts practical coaching and unfiltered opinion.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Mouland to book a Free Strategy Call to apply for coaching.Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

In this video, Christian Barrett unpacks the 2026 State of Discipleship study from Lifeway Research and what it reveals about spiritual formation in U.S. churches today. According to the research, average churchgoers are barely passing on key discipleship characteristics, and many churches lack intentional plans for forming mature disciples. The discipleship deficit is real, and pastors across America feel it. This video explores what the deficit means for believers, pastors, and the future of the church in America, and why discipleship can't be assumed without intentional structures and community. Support Emet Ministries, so we can continue to provide content and resources to help disciples become disciplers: https://emetministry.churchcenter.com/givingmy reading list:⁠ https://www.goodreads.com/user/show/74696644-christian-barrett00:00 – Lifeway Research Reveals a Discipleship Crisis00:47 – Why the Church Needs Discipleship, Not Just Attendance04:32 – What Biblical Discipleship Really Is (Belief + Obedience)12:04 – 8 Biblical Signposts of Genuine Discipleship15:10 – Church Attendance vs Real Discipleship20:20 – Giving, Tithing, and Spiritual Formation20:50 – Discipleship Through Outreach to College Students23:30 – Why Discipleship Must Be Intentional25:00 – How to Do Discipleship in the Local Church#Discipleship#DiscipleshipCrisis#DiscipleshipInAmerica#ChurchDiscipleship#ChristianDiscipleship#LifewayResearch#BiblicalDiscipleship#SpiritualFormation#AmericanChurch#EvangelicalChurch#ChurchLeadership#CollegeMinistry

 Early-stage founders spend years learning how to fundraise from venture capitalists.But very few ever look beyond the VC sitting across the table.Just like founders need to fundraise from VCs, VCs need to fundraise from limited partners.Who are the guys who give VCs the molah-molah?What are the hidden incentives?And how those dynamics quietly shape fundraising, timing, and pressure.“Everyone thinks they're pitching one person. They're not.”Ariel Barack is a Senior Partner and the Chief Executive of Ordway Selections, a private investment office investing primarily in food and agriculture, health, blockchains, and digital assets.As Einstein said, “You have to learn the rules of the game. And then you have to play better than anyone else.”Well, today we will look at the rules of the game, so you can play better than anyone else.This was a very interesting conversation, and I hope you will enjoy it as much as I did.LinksConnect with Ariel Barackhttps://www.linkedin.com/in/arielbarack/Mentioned: Anterra Capitalhttps://anterracapital.com/Connect with the host:⁠⁠⁠⁠⁠https://www.linkedin.com/in/schmidt-marina/⁠⁠⁠⁠⁠marina@wearekinetik.comCould use some help with your comms? Check out ⁠⁠https://www.wearekinetik.com/

If you tuned into our latest live stream, you know we didn't hold back. Usually, we're joined by New York Times best-sellers or indie superstars, but this week, it was just us, Chris and Chris, getting real with the community. We dove into the “unpopular opinions” that every writer thinks but few dare to say, and we launched something that could change your publishing journey forever. It was a fun conversation. Full of questions from the audience and more.Comments on the video on YouTube:“Really interesting show guys. Nice one.”“Superb show!”The “Hot Takes” That Divided the Chat.We opened the floor to the writing community's most controversial takes on literature. From the broad application of symbology in Dan Brown's work to the structural repetitiveness of the Harry Potter series, no giant was safe.While we all appreciate the success of these icons, we discussed how certain “formulaic” approaches can be a double-edged sword for new writers. Based on our Facebook thread that had hundreds of replies to the question: what highly popular book do you dislike?Why Most Books Get Rejected.The title of the show wasn't just clickbait. Rejection is the one thing every author has in common, but why does it happen? Often, it isn't the story itself, it's the package.A weak pitch, a cluttered synopsis, or a query letter that misses the mark can end a book's journey before an agent even reads Chapter One. We've seen it time and again over 380+ interviews, and that's why we decided it was time to take action.BIG ANNOUNCEMENT: The WCCS Query Clinic is OPEN!We are thrilled to officially announce the Query Clinic, hosted right here on our Substack. We wanted a way to give back to the community and provide the kind of hands-on help that usually costs a fortune.How it works:* For Paid Members: Once a month, we will open a dedicated thread where you can submit your work for critique. We will select submissions to be showcased and edited in a monthly video, explaining what we changed and why.* For Founding Members: We are offering a guarantee. Once a month, we will personally work through your first 10 pages, your synopsis, and your pitch letter. Plus, we'll provide a curated list of agents specifically suited to your work and advice on how to hit “send” with confidence.Our goal is to turn this Substack into a workshop environment where we can all develop our craft together. Don't be shy, it's all for the good of the community!What's Next for WCCS?The year is only getting busier! Mark your calendars for:* The London Book Fair (May): Chris and I will be there in person, interviewing industry leaders in a very posh setting.* Harrogate (July): We've been invited back to the world-famous crime writing festival for the 04th time in a row!* Next Week's Guest: Get ready for something a little different as we welcome Dr. Trina Reed, a Canadian sexologist. We'll be talking about her new book and perhaps asking some “inappropriate” questions about love triangles in fiction the day before valentines day.Ready to fix your query? [Upgrade to a paid subscription] to join the Query Clinic and get your work in front of us. Let's get those manuscripts out of the “reject” pile and into the hands of readers.Together as one, we get it done!Find the full video here:Our Mission: Bringing reality to the writing community. From NYT bestsellers to indie pioneers, we share the stats, the setbacks, and the strategies that define the modern author career. We help you write smarter, sell faster, and see the truth behind the numbers.With over 380 interviews and being ranked the No. 3 UK writing podcast of 2025—as well as a top-3 “Must Follow” for 2026—you are in the right place to succeed. Our motto holds true:THE WCCS - TOGETHER AS ONE WE GET IT DONE! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thewccs.substack.com/subscribeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-writing-community-chat-show--5445493/support.

Get the Somatic Attachment Healing Course Free for Life When You Start Your 7‑Day Trial of the All-Access Pass. https://attachment.personaldevelopmentschool.com/somatic-attachment-healing?utm_source=podcast&utm_campaign=somatic-attachment-healing&utm_medium=organic&utm_content=pod-02-06-26&el=podcast If you have a Dismissive Avoidant Attachment Style, healing doesn't mean forcing yourself to become someone you're not — it means learning a new, healthier relationship with vulnerability, emotions, and connection. In this episode, Thais Gibson shares 5 hard but deeply transformative truths that can support dismissive avoidant healing, reduce emotional shutdown, and help you build relationships that feel safe, balanced, and sustainable. These truths may feel uncomfortable at first, but once integrated, they can fundamentally change how you experience intimacy, self-worth, and connection. In This Episode, You'll Learn: Why emotions are not something to avoid, but powerful feedback tools How vulnerability creates safety, not weakness Why receiving support is a key part of healthy interdependence How compromise strengthens connection without self-abandonment Why being imperfect does not mean you are defective ⏱️ Timestamps: 00:00 – These Truths Can Transform Your Life 00:35 – 1. Your Feelings Are Your Friends 02:03 – 2. Vulnerability Is Healthy and Necessary 03:10 – 3. Leaning on Someone and Receiving Support From Them Is Not Weak 04:34 – Ending Codependency Course Promo 04:55 – 4. It Is Important to Make Concessions in the Form of Compromises 05:37 – 5. It Is Normal and Human to Have Flaws Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Tina and John talk about truths beginners should accept.

*This episode mentions suicide and may be triggering for some listeners. This week, in celebration of Super Bowl Sunday, we’ll hear from Tim Green, a former NFL player, bestselling author, and commentator. Tim, who now speaks with the assistance of technology due to a diagnosis of ALS, reflects on a life marked by ambition, the identity-shaking diagnosis of this neurodegenerative disease, and the perspective that transformed his understanding of what matters most in life. Later in the episode, we’ll hear from Mike Flynt, whose story inspired the 2023 sports drama film The Senior. One day when talking with his friends, Mike shared one of his deepest regrets—getting kicked off the college football team as a senior. When asked, “Why don’t you do something about it?” Mike decided to pursue a second chance, and became the oldest linebacker of a college football team in NCAA history at age fifty-nine, proving that it’s never too late to chase your dreams. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Rosie Rivera Upcoming interview: Stephen McWhirter Super Bowl Sunday Tim Green ALS Tracheotomy www.authortimgreen.com Rocket Arm Mike Flynt The Senior D-Day Battle of The Bulge www.mikeflynt.com This episode is sponsored by Trinity Debt Management. If you are struggling with debt, call Trinity today. Trinity’s counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps! Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we’re helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Interview Quotes: “These days, the most important thing I do is simply try to serve the people I love. My life’s work now is about family, about helping others, and about using whatever time and gifts God has given me to make a difference.” - Tim Green “God had other plans—plans that were bigger than anything I could have imagined. Looking back, every step prepared me for the next one. He was weaving the story long before I knew it.”- Tim Green “What really matters is your faith, family, and identity in Christ—not in a jersey or a job. Football gave me a platform, but it’s faith and family that gave me a purpose.” - Tim Green “My diagnosis forced me to confront what really matters—to put Christ at the center, not tucked quietly in the background. It made every day, every relationship, every breath more precious and more purposeful.” - Tim Green “One morning, I woke up with a clarity I didn’t create that this wasn’t the end of my story. I realized that God had left me here for a reason. Maybe to show that even in suffering, His goodness can still shine. That moment was a second chance, and I wasn’t going to waste it.” - Tim Green “Prayer became less about asking and more about resting. Peace came in small moments—a hand held, a smile, a sunset—reminders that God was still here.” - Tim Green “Every chapter of my life has required a deeper anchor than achievement. When the applause stops, when the career ends, when the body fails, you need a foundation that won’t.” - Tim Green “It was my profession of faith in Christ, and my realization that I know so little about Him, that started me on my journey in faith that I still pursue today.” - Mike Flynt “So many people need to know that somebody else has overcome and that Christ was there and they can take that same concern, those same weaknesses, to Him and know that if He did it for Mike, He’d do it for anybody.” - Mike Flynt ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This conversation doesn't sugarcoat anything. The auto industry is under real pressure, and leaders can't afford denial or delay.In this episode of the Automotive Leaders Podcast, Jan Griffiths sits down with Jamie Butters, now an independent journalist, speaker, emcee, and content creator who has spent decades reporting from every corner of the automotive ecosystem.Jamie brings a clear, grounded view of where the industry stands at the start of 2026. China's competitive advantage is no longer theoretical. Affordability is becoming an existential issue. Tariffs and geopolitics are injecting uncertainty that freezes investment. AI is everywhere, but leaders still struggle to separate real value from noise.They unpack why legacy automotive culture slows decision-making, how bespoke thinking drives unnecessary cost, and why speed is now a leadership requirement, not a nice-to-have. The conversation also digs into Tesla's influence on manufacturing thinking, the future of dealer AI tools, and what's at stake as the UAW heads into a pivotal leadership year.This episode is about reality. Not hype. Not fear. Just the hard truths automotive leaders need to face if they want to compete, adapt, and lead with courage.Themes Discussed in this EpisodeWhy China's scale and speed threaten global incumbentsHow affordability became automotive's silent crisisWhere AI delivers value and where it quietly creates wasteThe cultural cost of bespoke thinking in legacy organizationsTariffs, uncertainty, and their chilling effect on investmentWhat UAW leadership changes could mean for competitivenessWhy speed of decision-making is now a core leadership skillThis episode is sponsored by Lockton, click here to learn moreFeatured GuestJamie Butters is an independent automotive journalist, speaker, emcee, and content creator. He previously served as Executive Editor and Chief Content Officer at Automotive News, Detroit bureau chief for The Wall Street Journal, and automotive editor at Bloomberg. Jamie is known for connecting the dots early, telling the truth plainly, and translating complex industry dynamics into language leaders can actually use.About Your Host – Jan GriffithsJan Griffiths is a champion for culture transformation and the host of the Automotive Leaders Podcast. A former automotive executive with a rebellious spirit, Jan is known for challenging outdated norms and inspiring leaders to ditch command and control. She brings honesty, energy, and courage to every conversation, proving that authentic, human-centered leadership is the future of the automotive industry.Mentioned in this EpisodeAutomotive News

From Bill Gates to pastors with coffee shops to concierge doctors—this is a blunt conversation about hypocrisy, values, and hard truths people don’t want to hear. If you say you “can’t afford” something, the real question is whether you just don’t value it enough to sacrifice for it.See omnystudio.com/listener for privacy information.

Send your feedback and ideas for future episodes.

The January transfer window is done and it's "hi ho silver" towards the end of the season but will a quiet window be beneficial for Posh and their youngsters... although Bradford are hoping a busy January will mean success in May!Peterborough United owner Darragh MacAnthony and Bradford City fan Philip Ideson give us the 'Hard Truths' and take a weekly look inside the football industry.On this episode:- Why Posh had a quiet transfer window!- Bradford ditch some of the promotion team!- Has football ditched strikers?- Did Derby County make the signing of the window?- and much more!

Welcome to a milestone episode of ADHD-ish! In episode 300, host Diann Wingert invites listeners into a raw, unfiltered conversation about the realities of entrepreneurship with ADHD.Rather than a feel-good celebration, this episode delivers the hard truths that other neurodivergent entrepreneurs need to hear—no sugar-coating, no apologies, just authentic wisdom earned through real-world experience.If you're ready for tangible insight (and a few uncomfortable truths), this is your episode.Here are the 3 Hard Truths Every Entrepreneur with ADHD Needs to Hear:Your self-doubt isn't wisdom—it's unaddressed trauma.That overthinking, need for certainty, and analysis paralysis? It's not you being “strategic”—it's the residue of years spent feeling “not enough.” The real challenge is rebuilding self-trust so you can act boldly, even if you're terrified of being wrong.There's no magic pill or “perfect” system.Stop believing the next planner, project management tool, or “ADHD-friendly” hack will make entrepreneurship comfortable. Success means tolerating discomfort, not shopping for something to eliminate it.ADHD is not your get-out-of-jail-free card.Acceptance isn't hiding behind your diagnosis—it's doing the tough, creative work to adapt and grow. “I have ADHD, so I need to figure out how to do this differently” is where real progress begins.Zero F*cks Given:To “fulfilling my potential” (an ever-moving target designed to keep you feeling not enough).To being “too niched” (connection and impact mean more than pleasing the masses).to ADHD diagnosis gatekeeping (if this content helps and you see yourself here, you belong).What I WON'T apologize for:Being unmasked and openly ADHD.Holding ADHD coaches to real standards.Being selective about coaching clients (it's about the right fit—not the right paycheck).The bottom line? Consistency doesn't come from trying to “fix” yourself—it comes from radical self-acceptance, messy action, and getting honest about what really stops you.If you've been waiting for the “right” moment, the perfect plan, or permission, the only way to get clarity is to take action.About the HostDiann Wingert brings decades of experience as a psychotherapist and now a sought-after coach to entrepreneurs with ADHD traits. Her style is direct, strategic, and always honest—peppered with the insight of someone who lives and breathes the neurodivergent experience.Known for her candor and her refusal to compromise on what matters, Diann Wingert is a fierce advocate for self-acceptance and meaningful growth at the intersection of neurodivergence and entrepreneurship.If this episode inspired or challenged you, Diann wants to hear about it! Links to several ways to let her know are right here: Leave a review and let Diann know what resonated, challenged, or inspired you.Send Diann an email, DM her on LInkedIn or

In this conversation, Marshall and Nick delve into the common misconceptions surrounding ceramic coatings, particularly the wild claims made about their longevity and effectiveness. They discuss the reality of lifetime warranties, the differences between ceramic coatings and paint protection film (PPF), and the importance of proper maintenance and washing techniques. The conversation emphasizes the need for transparency with customers regarding product capabilities and the potential pitfalls of improper care. Ultimately, they advocate for a solutions-oriented approach in the detailing industry to enhance customer satisfaction and product performance.Chapters00:00 The Myth of Lifetime Ceramic Coatings09:52 Ceramic Coatings vs. Paint Protection Film (PPF)18:00 The Misconception of Maintenance and Washing38:00 Handling Customer Expectations and Solutions

Entrepreneurship gets talked about a lot—but the reality is very different than the highlight reel. In this video, I share 11 truths about entrepreneurship that I've learned through experience, mistakes, and persistence. These aren't theories or motivational quotes. They're real lessons about what it actually takes to build something, lead through uncertainty, and keep moving forward when things get uncomfortable. Some of these truths might challenge how you think about success, while others might confirm what you've already felt but couldn't quite put into words. If you're an entrepreneur—or thinking about becoming one—this is an honest look at what the journey really demands and why it's still worth it.

Welcome to a milestone episode of ADHD-ish! In episode 300, host Diann Wingert invites listeners into a raw, unfiltered conversation about the realities of entrepreneurship with ADHD.Rather than a feel-good celebration, this episode delivers the hard truths that other neurodivergent entrepreneurs need to hear—no sugar-coating, no apologies, just authentic wisdom earned through real-world experience.If you're ready for tangible insight (and a few uncomfortable truths), this is your episode.Here are the 3 Hard Truths Every Entrepreneur with ADHD Needs to Hear:Your self-doubt isn't wisdom—it's unaddressed trauma.That overthinking, need for certainty, and analysis paralysis? It's not you being “strategic”—it's the residue of years spent feeling “not enough.” The real challenge is rebuilding self-trust so you can act boldly, even if you're terrified of being wrong.There's no magic pill or “perfect” system.Stop believing the next planner, project management tool, or “ADHD-friendly” hack will make entrepreneurship comfortable. Success means tolerating discomfort, not shopping for something to eliminate it.ADHD is not your get-out-of-jail-free card.Acceptance isn't hiding behind your diagnosis—it's doing the tough, creative work to adapt and grow. “I have ADHD, so I need to figure out how to do this differently” is where real progress begins.Zero F*cks Given:To “fulfilling my potential” (an ever-moving target designed to keep you feeling not enough).To being “too niched” (connection and impact mean more than pleasing the masses).to ADHD diagnosis gatekeeping (if this content helps and you see yourself here, you belong).What I WON'T apologize for:Being unmasked and openly ADHD.Holding ADHD coaches to real standards.Being selective about coaching clients (it's about the right fit—not the right paycheck).The bottom line? Consistency doesn't come from trying to “fix” yourself—it comes from radical self-acceptance, messy action, and getting honest about what really stops you.If you've been waiting for the “right” moment, the perfect plan, or permission, the only way to get clarity is to take action.About the HostDiann Wingert brings decades of experience as a psychotherapist and now a sought-after coach to entrepreneurs with ADHD traits. Her style is direct, strategic, and always honest—peppered with the insight of someone who lives and breathes the neurodivergent experience.Known for her candor and her refusal to compromise on what matters, Diann Wingert is a fierce advocate for self-acceptance and meaningful growth at the intersection of neurodivergence and entrepreneurship.If this episode inspired or challenged you, Diann wants to hear about it! Links to several ways to let her know are right here: Leave a review and let Diann know what resonated, challenged, or inspired you.Send Diann an email, DM her on LInkedIn or

What if the “soft skills” we often overlook are actually the most strategic—and essential—in the age of AI? In this episode, leadership expert Dr. Bushra Khan and host Kate O’Neill explore the power and business impact of emotional intelligence, challenging outdated leadership myths and redefining what skills matter most for future-ready teams. Topics Covered: Why “soft skills” should be called “strategic skills” Emotional intelligence as a leadership framework Evidence-based emotional intelligence in organizations Critical thinking, persuasion, and influence for tech leaders Challenging the myth of micromanagement Culture's impact on leadership assumptions Candor vs. bluntness in high-stakes communication Balancing bravery and kindness in decision making Practical approaches to EI skill-building in companies Finding hope and optimism in leadership Connect with: Dr. Bushra KhanLinkedinWebsite Episode Chapters: 00:00:05 – Welcome & redefining soft skills 00:00:37 – Emotional intelligence as leadership 00:01:20 – Reframing skills for a tech-driven world 00:01:55 – Why “soft” is inadequate and damaging 00:02:49 – Strategic skills vs. technical expertise 00:04:33 – Critical thinking & real-life practice 00:05:43 – Evidence-based EI: Research & impact 00:06:05 – Describing great leaders (EI in action) 00:08:47 – EQ vs. IQ & technical skills 00:11:06 – The emotional intelligence framework 00:12:34 – Making EI accessible in everyday life 00:13:24 – The myth of micromanagement 00:15:46 – Coaching, mentoring, and trust 00:17:13 – Cross-context skills: work, life, community 00:17:43 – Leadership mental models across cultures 00:18:35 – Cultural differences in trust and hierarchy 00:22:23 – Candor, clarity, and high-stakes communication 00:23:14 – Building trust for high-pressure moments 00:26:33 – Balancing bravery and kindness 00:29:29 – EI is not just being nice—using frameworks 00:31:34 – Practical “how” for applying EI 00:32:07 – Why companies should invest in human skills 00:32:41 – Making skills training bite-sized and evidence-based 00:35:44 – Key takeaways & actionable advice 00:36:23 – Finding hope and optimism in leadership 00:39:53 – Gratitude and closing remarks

Where you're from doesn't just shape you — it frames how you understand power, loyalty, and loss.Bun B is Houston to the core. Jeffrey Sledge carries New York City wherever he goes. And for Tom Frank, everything starts in State College, Pennsylvania — a town where fall Saturdays felt sacred, Penn State football felt pure, and Happy Valley felt like a place untouched by the rest of the world.Today's guest, Jay Paterno, grew up at the center of that belief system.As a former Penn State assistant coach, trustee, writer, and the son of the late Joe Paterno, Jay lived inside one of the most revered cultures in college sports — and then watched it unravel in public. He speaks openly about legacy, leadership, media narratives, and what it costs to stand inside a storm you can't control. Not from a distance, but from inside his own family.This isn't just a backward-looking conversation. Jay takes the same clear-eyed approach to the modern game — NIL, the transfer portal, revenue sharing, gambling, donor influence — and explains why college athletics is no longer what it pretends to be. His new book -  BLITZED! The All-Out Pressure of College Football's New Era - pulls back the curtain on a system stretched to its limits, where pressure, money, and identity collide every Saturday.This episode isn't about defending the past. It's about context, consequence, and where the game is headed."Unglossy" is produced and distributed by Merrick Studio and hosted by Bun B, Tom Frank and Jeffrey Sledge. Tune in to hear this thought-provoking discussion on Apple Podcasts, Spotify, YouTube, or wherever you catch your podcasts. Follow us on Instagram @UnglossyPod to join the conversation  and check out all our episodes at https://wearemerrickstudios.com/unglossy-pod.Send us a textEveryday AI: Your daily guide to grown with Generative AICan't keep up with AI? We've got you. Everyday AI helps you keep up and get ahead.Listen on: Apple Podcasts SpotifySupport the show

In this episode, I'm breaking down the four biggest lessons I learned in 2025, insights that completely reshaped how I approach podcasting and the way we run PodWritten.    From why changing my show's title backfired, to the real cost of being “cheap” with your tools, to why summer is the worst time for guest outreach, and why downloads are never the true goal, this episode gives you a candid, behind-the-scenes look at what actually moved the needle for the show and our business.    If you're planning your podcast strategy for 2026, these lessons will help you make smarter decisions, avoid unnecessary mistakes, and build a show that genuinely supports your brand and your growth.   ⭐⭐⭐⭐⭐ Love the show? We'd love a review! Leave us a review on Apple Podcasts, Spotify, or wherever you listen to podcasts.   ✅ Want to grow your visibility through podcast guesting? Check out how PodWritten can help: https://podwritten.com/services/ https://podwritten.com/  

The book of Job. Preachers avoid teaching on it, but we must acknowledge that there is something in this book about God's silence and utter nightmarish trials that we must gain wisdom from. What do Job's life and the questions about God's silence, His justice, and trials from Satan's own handiwork mean to the modern believer? How do we even SURVIVE during those seasons of silence and trials when they come? What is the point of it all? Join Autumn as she is joined by a dear friend, Rick Walker, as they discuss her book, “Holy Ghosted: What Job's Pain Teaches Us About Surviving Spiritual Silence.”   PRE-ORDER HOLY GHOSTED HERE! https://www.amazon.com/Holy-Ghosted-Teaches-Surviving-Spiritual/dp/1636415431    Message: Rick Walker interviews Autumn in this special episode as she opens up to share all about her new book, “Holy Ghosted.”   Links from the show BOOKS: www.autumnmiles.com/resources SPEAKING: www.autumnmiles.com/speaking MERCH: autumnmiles.square.site   If you are interested in becoming a sponsor of the show, send us an email at hello@autumnmiles.com   If you have a suggestion for the ministry, a question for Autumn, a testimony to share, or other inquiry for the Autumn Miles Ministries, click here and fill out the form, or send us an email at hello@autumnmiles.com    Join us on social media! Facebook: www.facebook.com/TheAutumnMiles/ Instagram: www.instagram.com/autumnmiles/ YouTube: https://www.youtube.com/@AutumnMiles   Click here to join our weekly and monthly newsletters and get updates on our podcast and exclusive content!   If you feel led to give to the Autumn Miles Ministries, click here to donate. Thank you for supporting Autumn Miles Ministries!

Embrace Breakthroughs With The “Heal From a Breakup” Course. Free for Life With a 7-Day Trial https://attachment.personaldevelopmentschool.com/dream-life-breakup-course?utm_source=podcast&utm_campaign=dream-life-breakup-course&utm_medium=organic&utm_content=pod-01-23-26&el=podcast   If you have a Dismissive Avoidant Attachment Style, healing doesn't mean forcing yourself to become someone you're not — it means learning a new, healthier relationship with vulnerability, emotions, and connection. In this video, Thais Gibson shares 5 hard but deeply transformative truths that can support dismissive avoidant healing, reduce emotional shutdown, and help you build relationships that feel safe, balanced, and sustainable. These truths may feel uncomfortable at first, but once integrated, they can fundamentally change how you experience intimacy, self-worth, and connection. In This Episode, You'll Learn: Why emotions are not something to avoid, but powerful feedback tools How vulnerability creates safety, not weakness Why receiving support is a key part of healthy interdependence How compromise strengthens connection without self-abandonment Why being imperfect does not mean you are defective ⏱️ Timestamps: 00:00 – These Truths Can Transform Your Life 00:35 – 1. Your Feelings Are Your Friends 02:03 – 2. Vulnerability Is Healthy and Necessary 03:10 – 3. Leaning on Someone and Receiving Support From Them Is Not Weak 04:34 – Ending Codependency Course Promo 04:55 – 4. It Is Important to Make Concessions in the Form of Compromises 05:37 – 5. It Is Normal and Human to Have Flaws Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

2025 was brutal. Lawsuits, lost partnerships, and letting go of people I thought were irreplaceable. But I learned four lessons that could save you time, energy, and headaches. From cutting toxic people early, to integrating life with business, optimizing your body, and building systems that actually work, these are hard lessons I lived, and now I’m sharing them straight. No fluff, just real advice to help you crush 2026.Support the show: http://cardoneventures.comSee omnystudio.com/listener for privacy information.

Wisdom, Perspective and Hope on the Border: A Wisdom Conversation with Gil Gillenwater Welcome back to The Main Thing Podcast. We recently engaged in a meaningful and transformative conversation with Gil Gillenwater, a trailblazing humanitarian leader. Gil has devoted his life to serving people in the U.S.–Mexico borderlands. This conversation offers listeners a deeper, more grounded understanding of the southern border, beyond headlines, politics, and talking points. Let's be clear from the outset: if you think this episode is about free handouts or opening up our borders to everyone, you are sorely mistaken. Your eyes will be dramatically opened when you listen to Gil's wisdom. What unfolds is a focused, human conversation about dignity, responsibility, faith, and hope—shared by someone who has lived and worked in the borderlands for decades. Podcast Resources & Links Rancho Feliz Charitable Foundation (Gil's nonprofit): https://ranchofeliz.com/   Gil Gillenwater's book — "Hope on the Border" https://a.co/d/ciQvuDI  (From Amazon)   Videos about Rancho Feliz https://youtube.com/@ranchofeliz?si=JctJeBTZSm2M2ycT   Gil and Troy's Epic 1982 Journey - The Arizona Trail https://www.arizonahighways.com/archive/issues/chapter/Doc.1506.Chapter.7   A Focused Wisdom Conversation This episode invites listeners to elevate their perspective on one of the most complex and misunderstood issues in American life by hearing directly from someone with lived experience on the border. Gil shares what decades of service have taught him about humility, human dignity, leadership, and faith—offering insight that replaces assumption with understanding and reaction with clarity.   What You'll Learn in This Episode How lived experience reshapes our understanding of the U.S.–Mexico border Why responsibility and dignity matter as much as compassion What long-term service teaches us about leadership and humility How faith can inform action without relying on easy answers   More About Our Wise Guest Gil Gillenwater is the founder and president of the Rancho Feliz Charitable Foundation, an award-winning nonprofit dedicated to long-term, dignity-centered service in the U.S.–Mexico borderlands. His work has been recognized with Arizona's highest honor for volunteerism, as well as formal recognition from Mexican authorities. Gil is also the author of Hope on the Border, a deeply human account of life and service in the borderlands, highlighting both hard realities and quiet acts of redemption.   Why This Episode Matters Few topics generate more emotion—and less understanding—than America's southern border. This episode is for anyone willing to have assumptions challenged and perspective expanded.   Credits Editor + Technical Advisor Bob Hotchkiss Brand + Strategy Advisor Andy Malinoski PR + Partnerships Advisor Rachel Bell Marketing, Social Media and Graphic Design Chloe Lineberg   Stay Connected with Us on Social YouTube @themainthingpod Instagram @themainthingpod Facebook  @TheMainThingPod LinkedIn   Help Support and Sustain This Podcast Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Buy a book from our curated wisdom collection on bookshop.org. Become a patron and support us on Patreon with funding.   Episode Chapters [00:00] — Wisdom, Perspective, and the Need for a Broader View [01:19] — Why the Southern Border Demands Wisdom, Not Sound Bites [02:03] — Meet Gil Gillenwater: A Life Devoted to the Borderlands [03:22] — Walking Arizona and the Power of Public Lands [05:43] — The First Trip That Changed Everything; Skipping Thanksgiving [09:01] — Dignity, Not Handouts: The Lesson That Reshaped His Mission [11:20] — What Americans Aren't Seeing About the Border [15:01] — Walls, Human Suffering, and Hard Truths [18:11] — Enlightened Self-Interest and the Power of Service [24:21] — Gil's "Main Thing": Service as a Portal to an Abundant Life [30:52] — Rancho Feliz and an Invitation to Participate [31:40] — A Parting Word on Interconnection and Shared Humanity

I don't know who needs to hear this but snakes don't shed because they want to — they shed because they have to.In this video, Macy McNeely shares the six hard truths 2025 forced her to learn — through pregnancy, partnership changes, and navigating visibility at a level she couldn't hide from anymore.These aren't just cute self-realizations...They're life principles that are learned through pressure, repetition, and staying in the room when it would've been easier to tap out. Not to mention they could save you millions of minutes and dollars…Inside, we talk about:- Why great things take time (and why boredom is often the doorway to mastery)- How to release without resolving (and get your energy back)- Why visibility beats ability — even when it makes you uncomfortable- What authenticity actually looks like without trauma dumping- Why your work is always working (either for you or on you)- How to stop planting worry trees in futures that haven't happened yetAnd why 2026 — the Year of the Fire Horse — can be different.If 2025 stretched you…If it stripped you…If it quietly rebuilt you… This one's for you.

Today, let's talk straight about why firm quotes matter, how cash flow mismanagement (not lack of freight) kills brokers, and why securing contracts early beats chasing top-line revenue! Listen as I share more about the use of smart freight technology, focusing on automating what already works instead of wasting money on shiny tools, the real power of strong transportation networks when problems arise, and why niche specialization like flatbed and open-deck freight shortens sales cycles fast.  Finally, I highlight the rising insurance and regulatory costs and why tight expense audits and flexible budgeting are non-negotiable if you want to stay profitable in today's freight brokerage market!  

Welcome to the Dr Daf Show! Today we are joined by the amazing Cindyrella OG to discuss her journey navigating family dynamics and boundaries.We further go into exploring the importance of mental health, her past depressive episodes, friendships in adulthood and dating standards. Enjoy!Subscribe to Cindy's Youtube Channel: https://www.youtube.com/@UCJm_bhSFDDV037fJPlMTTtA Follow Cindy on IG at : https://www.instagram.com/CindyrellaOG/For Ad Free Listening click here: https://creators.spotify.com/pod/profile/drmichelle/subscribeFollow Me On Instagram: @DrMichelleDafShop my fragrance: https://www.fineforever.com/Use this exclusive code for 20% off of your purchase: “DRDAF”

Instead of a typical New Year's resolutions episode, Lo takes a more honest approach to kicking off 2026. It's time for an audit of 2025! In this episode, he sits down with close friend Haley Fitzgerald. The dancer, singer, actress and Lo Life favorite is always down to open up and hold nothing back on the mic for a candid conversation about reflection, growth, and the identities we outgrow along the way.Part 1 of a two-episode life audit series, the conversation begins with a real-time mental health check-in before diving into the beliefs they held about themselves that didn't turn out to be true, the quiet wins no one applauded, and the versions of themselves they're consciously leaving behind — not habits, but identities.From confidence and self-worth to boundaries, procrastination, and personal accountability, this episode explores the disconnect between how we're perceived and how we actually feel. Honest, insightful, and unexpectedly funny, it's an end-of-year reflection designed to help you slow down, take inventory, and move into 2026 with clarity.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mike Waltz is an American politician, diplomat, author, businessman, and retired U.S. Army Colonel, a combat-decorated Green Beret with 27 years of military service and the first retired Special Forces officer elected to the U.S. House of Representatives. Born in Florida, to a family steeped in military tradition as the son and grandson of Navy Chiefs, Waltz graduated from Stanton College Preparatory School in Jacksonville, Florida, before attending Virginia Military Institute (VMI), earning a Bachelor of Arts degree with honors in 1996. Commissioned as an Army lieutenant upon graduation, he excelled by graduating from elite Ranger School and selection for the Green Berets, deploying worldwide on multiple combat tours to Afghanistan (starting in 2000), the Middle East, and Africa, while serving in the Pentagon under Secretaries Rumsfeld and Gates and as a counterterrorism advisor to Vice President Dick Cheney. Waltz served three terms as Republican Congressman from Florida's 6th District (2019–2025), resigning to become National Security Advisor in President Trump's second administration (January–May 2025) before his September 2025 Senate confirmation as the 32nd U.S. Representative to the United Nations, where he currently serves. A successful business owner, he co-founded Metis Solutions, a strategy and intelligence firm that grew to hundreds of employees worldwide and was acquired for $92 million; he authored the bestseller Warrior Diplomat recounting his military and policy experiences, along with Hard Truths on Green Beret leadership, with proceeds benefiting veterans' charities, and he continues media commentary on defense and foreign policy. Shawn Ryan Show Sponsors: Download the DraftKings Sportsbook app and use code SRS to turn $5 into $300 in bonus bets if your bet wins—see full terms and responsible gaming resources at https://dkng.co/audio. Go to https://drinkag1.com/SRS to get their best offer—plus, for a limited time, receive a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order (while supplies last). Sign up and get 10% off at https://betterhelp.com/srs. #ad Get 27% off sitewide at https://helixsleep.com/SRS, exclusive for listeners of the Shawn Ryan Show—enter our show name after checkout! Mike Waltz Links: X - https://x.com/michaelgwaltz IG - https://www.instagram.com/michaelgwaltz Warrior Diplomat - https://www.amazon.com/dp/1612346316 Learn more about your ad choices. Visit podcastchoices.com/adchoices