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Jahquan Allah grew up in the heart of New Jersey, surrounded by poverty, violence, and gang life. At just 16, he caught his first gun charge and spent most of his 20s in and out of jail, surviving the brutal reality of life as a Crip inside New Jersey prisons. After serving six years on another gun charge and being released in 2023, Jahquan made a decision to change everything. Now free, he's the founder of a fitness brand focused on discipline, redemption, and second chances. His story is a raw and powerful look into gang culture, prison survival, and the mindset it takes to rebuild your life after incarceration. #LockedInWithIanBick #NewJerseyPrisons #CripGang #PrisonStories #TrueCrime #GangLife #RedemptionStory #realstories Thank you to BLUECHEW & DAWS for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. DAWS: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Jahquan Allah: IG: @Frontstreet_flash & @flashfitnessco TIKTOK: @flashfitnessco YOUTUBE: Flashfitnessco Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Introduction & Guest's Powerful Story 02:06 Growing Up in New Jersey & Family Struggles 05:37 Early Influences & The Pull Toward Street Life 09:15 Violence, Guns & the Harsh Reality of the Streets 13:00 Gang Affiliation, Loyalty & Neighborhood Codes 16:40 First Arrest, Juvenile Detention & Lessons Learned 21:37 House Arrest, School Life & Staying Out of Trouble 25:03 Repeat Offenses, Jail Time & Survival Mindset 30:00 Fighting Charges & Navigating County Jail Life 34:41 What Daily Life in County Jail Is Really Like 37:48 Jail Gangs, Politics & The Absence of Real OGs 43:14 State Prison Life: Lockdowns, Structure & Survival 46:48 Getting Out, Relapsing & Landing Back Inside 52:15 Facing Serious Charges & Finding Strength in Adversity 58:00 Mindset Shift, Growth & The Road to Redemption 01:02:56 Leaving Gang Life Behind & Building a New Future 01:07:36 Final Reflections, Hard Truths & Life After Prison Learn more about your ad choices. Visit megaphone.fm/adchoices
Gabrielle Hamilton is the chef/owner of Prune restaurant in New York's East Village and is the author of the New York Times best-selling memoir Blood, Bones & Butter: The Inadvertent Education of a Reluctant Chef and the cookbook Prune. Her moving new memoir Next of Kin is an unflinching portrait of her dynamic family and its dramatic dissolution through death, betrayal, and time. It is a chef's memoir with barely any food but plenty of propulsive writing. Today on the show, Gabrielle shares how she wrote this deeply personal book, how Prune is operating as a private restaurant today, and much more. Also on the show, we catch up with Nicola Olivieri, the CEO of Italian bakery Olivieri 1882. The topic is panettone, which is one of our favorite holiday traditions. Nicola runs the bakery with his brother Andrea and has an amazing story about growing their business and making our favorite panettone around. The Wirecutter agrees. Subscribe to This Is TASTE: Apple Podcasts, Spotify, YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
Most AI startups die before they even ship. Worse: they spend months building the wrong thing.This week on Zero to One, Ankur Patel (Multimodal / AgentFlow) dropped some of the clearest, most brutal (and useful) advice we've heard for anyone trying to go from zero to one in enterprise AI.
On this episode of Tradeswoman Talk, your favorite duo, Andrea and I — sit down with the powerful and unapologetic Ke… and trust me, this one hits different. Ke opens up about growing up without a clear purpose, wandering through life feeling like something was missing, and then discovering the one thing that changed everything: the plumbing industry.Once she found the trades, she didn't just find a job, she found her purpose, her pride, and her voice. And now? Sis is out here making a name for herself and flipping the script on what the industry looks like, simply by showing up as Ke: bold, brilliant, and beautifully herself.We talk sisterhood, self-discovery, breaking stereotypes, and what it means to walk into a room, or a job-site, and shift the whole energy. Ke is proof that when you find your why, you become unstoppable.Come laugh with us, learn with us, and soak up some island-girl sass and tradeswoman truth. This episode is all heart, all grit, and all Ke.Connect with KeInstagram: https://www.instagram.com/pipelife_5?igsh=Z2NvYnVzaGpsZW5vFacebook: https://www.facebook.com/share/17WCnvudP3/?mibextid=wwXIfrTikTok: https://www.tiktok.com/@pipelife5?_r=1&_t=ZT-91QcF6IMEUXYouTube: https://youtu.be/lIUoNDwPaks?si=F7cWTKJzG3ZGXCrsSupport the show
What truth about the relationship have you been ignoring? What makes that truth hard for you to accept? Today, Jay opens up about one of the hardest things we go through, trying to get over someone we once loved. He reminds us that healing isn’t about pretending we’re okay or trying to move on too quickly. It’s about realizing that what we often miss isn’t the person themselves, but how we felt when we were with them: seen, loved, and alive. Jay gently walks us through why breakups hurt so deeply, how our minds are built for connection, and why finding closure really starts with reconnecting to ourselves. Jay also shares how to stop replaying the past and start finding your rhythm again. He reminds us that healing isn’t about erasing the love, it’s about learning from it. You don’t need to have it all figured out today, you just need to take one small step back toward yourself. Because the real journey after a breakup isn’t about getting over someone else, it’s about remembering who you were before them, and discovering who you’re becoming next. In this episode, you'll learn: How to Stop Romanticizing the Past How to Let Go When You Still Miss Them How to Rebuild Your Life After a Breakup How to Move On Without Losing Yourself How to Remember You Were Enough All Along You are not broken for still feeling; you are human for still caring. One day, the memories that hurt will simply remind you of how far you’ve come. Keep showing up for yourself, because the love you’re searching for begins with you. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 00:53 The Heartbreak After the Breakup 01:24 What to Do When You Can't Get Over Your Ex 05:07 Why Do Breakups Hurt So Bad? 07:52 The Stories You Replay Are Keeping You Stuck 08:39 Myth #1: Time Doesn’t Heal Everything 10:16 Myth #2: Why Closure Isn’t the Answer 13:12 Myth #3: Moving On Doesn’t Mean You Didn’t Care 15:12 Myth #4: Why Getting Back Together Won’t Fix It 17:26 Step #1: The First Step to Real Healing 19:12 Step #2: It’s Okay Not to Be Okay! 20:05 Step #3: Rebuild the Rituals That Ground You 21:14 Step #4: Ask Better Questions to Help You Grow 22:37 Step #5: Turn Your Pain Into Purpose 24:02 What to Do When You Fall BackSee omnystudio.com/listener for privacy information.
Jimmy Butler says the Warriors need to be honest with themselves. Where does that honesty need to come from
The Hard Truth - Inside the Football Industry with Darragh MacAnthony
Posh beat top 6 Wimbledon 5-0 and Bradford lose their home record against Burton... it's just another chaotic weekend in League One! Darragh & Phil go through the leagues and dissect how things stand going into the international break.Peterborough United owner Darragh MacAnthony and Bradford City fan Philip Ideson give us the 'Hard Truths' and take a weekly look inside the football industry.On this episode:- Posh hit 5 against Play-Off chasing Wimbledon- Is Phil worried about Bradford's form?- 'Bad' Liverpool lose at Man City- Where are clubs at with their January transfer window moves?- and much more!You can also watch EVERY EPISODE on our YouTube channel - search 'Hard Truth Football'
Are you struggling to raise your standards and break free from mediocrity? In this powerful video, we dive deep into the mindset and habits that separate high performers from the rest. Discover why your life will only ever be as good as the standards you accept, and how small daily choices, like hitting the snooze button, can shape your future. Join us as we explore: The truth about setting expectations for yourself and your team How to break bad habits and build new, empowering routines The importance of leadership, discipline, and accountability in achieving success real stories and practical advice for anyone who wants to level up in work, fitness, and life Whether you're a business owner, tradesperson, or someone seeking personal growth, this video will challenge you to rethink your approach and take action. Don't settle for average, learn how to set, maintain, and exceed the standards that will transform your life. Send us a text Support the showCheck out the Duayne Pearce website here... https://duaynepearce.com/
11.9.2025 - Hard Truths for Soft Relationships - Can I Remarry - Matt. 19-1-9, 1 Cor. 7-12-16 by Anacostia River Church
Thanks for worshiping with us! Let us know you're here at tulsafbc.org/next we'd love to connect with you! Minor Prophets – Hard Truths: Micah | Micah 6:8 Sermon from November 9, 2025 – Deron Spoo, Pastor Part 5 of 12 in the series Minor Prophets
Apply for in person Lightning Process (Christchurch 12-14th Dec) here:https://www.neurospark.co.nz/applicationMitchells Nutrition 10% off Code:Mitchells Website hereCode: BIANCA10Contactbianca@neurospark.co.nzwww.neurospark.co.nzIG - neuro.sparkSupport the show
In this episode of The Fintech Combine, host Kris Kovac sits down with Omar Jordan, founder & CEO of Coviance, to unpack how credit unions can deliver a true fintech experience in home equity and HELOC lending. Omar shares the origin story (from fax-era frustrations to 72-hour clear-to-close), why broken process and policy—not the LOS—slow lenders down, and what's changed at Coviance over the last 18 months, from scaling the team to helping 450+ institutions modernize member lending.Follow the Pod:https://twitter.com/fintechcombineFollow Kris Kovacs:https://twitter.com/ManagementByteshttps://www.linkedin.com/in/kriskovacs/https://www.instagram.com/kriskovacs/The Fintech Combine is Produced and Edited by Anson Beckler-JonesFollow Anson Beckler-JonesInstagram - @ansonandcoYoutube - @ansonandco
Budget 2025 sidesteps a hard truth: neither the Prime Minister who tabled it, nor the Opposition Leader who critiques it, has found the courage to ask financially secure retirees to share equally in this national moment of sacrifice.In this episode of the Hard Truths pod, our social media coordinator Jennifer Fox presents the Generation Squeeze press conference direct from Ottawa. where Gen Squeeze founder, Dr. Paul Kershaw spent budget day crunching the numbers on Prime Minister Carney's long-awaited fiscal plan. Paul unpacks what Budget 2025 reveals about generational fairness — how rising costs and ballooning deficits continue to deepen the divide between young and older generations ofCanadians.
There is perhaps nobody in the financial education space who knows her way around the National Bureau of Economic Research quite like Stefanie O'Connell Rodriguez. If Chapter 2 of Rich Girl Nation were sentient, it would probably sound a lot like Stefanie. Today on the show, I'm picking her brain about the current state of what she calls “the ambition penalty.” Subscribe to our Wednesday email: https://moneywithkatie.com/newsletter Get your copy of Rich Girl Nation, recently named one of Barnes & Noble's Best Business Books of 2025: https://moneywithkatie.com/rich-girl-nation Transcripts, show notes, resources, and credits will be available within a week at: https://moneywithkatie.com/ambition-penalty. — Money with Katie's mission is to be the intersection where the economic, cultural, and political meet the tactical, practical, personal finance education everyone needs. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Hard Truth - Inside the Football Industry with Darragh MacAnthony
Posh appoint Luke Williams as their new manager and kick off with a win in the FA Cup, Bradford controversially fall in Round 1 and are Liverpool back?!Peterborough United owner Darragh MacAnthony and Bradford City fan Philip Ideson give us the 'Hard Truths' and take a weekly look inside the football industry.On this episode:- Posh hire Luke Williams- Darragh hits back at 'other' podcasts- A rogue whistle costs Bradford in the cup- Do lower league clubs take out player insurance?- and much more!You can also watch EVERY EPISODE on our YouTube channel - search 'Hard Truth Football'
11.2.2025 - Hard Truths for Soft Relationships - Can I Divorce- Matt. 19-1-9- 1 Cor. 7-12-16 by Anacostia River Church
Thanks for worshiping with us! Let us know you're here at tulsafbc.org/next we'd love to connect with you! Minor Prophets – Hard Truths: Joel | Joel 2:13; 2:28-32 Sermon from November 2, 2025 – Deron Spoo, Pastor Part 4 of 12 in the series Minor Prophets
Get 7 Days Free Plus Lifetime Access to Our Ending Codependency Course — Free Forever! Start Creating Relationships That Last. https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-10-31-25&el=podcast Being a Fearful Avoidant can feel exhausting. You might crave closeness one moment and fear it the next. You might find yourself stuck in cycles of connection and withdrawal, unsure how to stop repeating the same painful patterns in love. In this video, Thais Gibson breaks down five hard truths about being a Fearful Avoidant and how to finally overcome them. You'll learn the deeper psychology behind your push-pull behavior, the hidden self-betrayals that block intimacy, and practical tools to begin healing at the subconscious level. You'll learn: ✅ Why you crave deep connection but fear vulnerability and loss ✅ How early emotional conditioning wires you for both anxiety and avoidance ✅ Why overgiving and self-abandonment keep you stuck in one-way relationships ✅ How unmet needs and fear of rejection drive emotional exhaustion ✅ What rewiring your core wounds actually looks like in daily life Episode Breakdown: 00:00 – The Hard Truths About Being A Fearful Avoidant 00:18 – Hard Truth 1: You Deeply Want Closeness 02:21 – Hard Truth 2: You Are Both Anxious and Avoidant 03:52 – Hard Truth 3: You Often End Up In One-Way Relationships 04:23 – Hard Truth 4: You Don't Want To Be Vulnerable 05:20 – Ending Codependency Course Promo 05:54 – Hard Truth 5: You Betray Yourself More Than You Realize 06:53 – Next Steps to Healing Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:
Before you take on added commitments, make sure you calculate if it's worth it - because there's always a tradeoff.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
If you've ever heard a coach say "it's not wrong, but it's not right either," you'll resonate with this episode. Dive into the nuance that gets lost in punchy social media hot takes – especially for athletic women over 40 who want strength, muscle, and better performance without the fluff. Get insight into why your progress may feel stuck, what to do about it, and how to build muscle with less frustration. Get practical coaching on progressive overload, program hopping, hypertrophy, auto-regulation, and why DIY training isn't actually "free." What you'll learn in this episode: What happens when you've been lifting for a while… but the weights (and results) haven't really changed? Why "switching things up" might be the reason you're stuck in place. The truth behind words like toned, sculpted, and long and lean and what they really mean for your training. How chasing the number on the scale can quietly derail your performance and progress. The real cost of trying to make up your own workouts, and what it's stealing from your gains. Enjoyed this episode and want more? If you want a lifting program that tells you exactly what to do, try 7 days of Strong with Steph here >> https://stephgaudreau.com/workout Share this episode with a friend looking to improve their strength training knowledge. Subscribe to this podcast on your favorite streaming platform for new episodes!
10.26.2025 - Hard Truths For Soft Relationships - Joy in Marriage is a Choice - Phil. 4-1-9- 1 Cor. 7-1-5 by Anacostia River Church
The Hard Truth - Inside the Football Industry with Darragh MacAnthony
Darragh and Phil are joined by Reading owner Rob Couhig to discuss a weekend where both Darragh and Rob sacked their managers... but also share plans of how EFL League One see the future of English football.Peterborough United owner Darragh MacAnthony and Bradford City fan Philip Ideson give us the 'Hard Truths' and take a weekly look inside the football industry.your
In an always refreshingly honest conversation, Dr. Josh Levitt returns to help Stacy unpack the myths and gray areas of modern wellness—from homeopathy and chiropractic care to viral “doctor” advice on social media. Together, they explore why people cling to certainty, how placebo and energy might be more powerful than we think, and where open-minded skepticism can keep us safe. 0:00 | Integrative Medicine and the Myths We Love 5:00 | Homeopathy, Hope, and Hard Truths 20:00 | When Wellness Becomes Dogma 27:00 | The Chiropractic Conundrum 35:00 | Social Media Medicine 40:00 | Testing, Truth, and the Limits of “Knowing” 55:00 | Food Fear, Gut Health, and Finding Balance Find Dr. Josh: upwellness.com instagram.com/drjoshlevitt tiktok.com/@drjoshlevitt Find Stacy: realeverything.com instagram.com/realstacytoth missionmakersart.com missionalchemists.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Simplified Marketing | Simplified Marketing Strategies for Financial Professionals
Your marketing doesn't have to blend in to belong. Because when your marketing comes from you, people feel that and that's what builds trust, credibility, and clients. In this episode, I share a few hard truths about what's holding financial professionals back from marketing that actually works and how to fix it without burning everything down. In this episode, I chat about: Why random quote posts aren't doing what you think they are How to know which “holiday posts” actually make sense for your brand The trap of templates and “done-for-you” blogs Why thoughtful comments beat emoji responses every time Book a Free Call: www.beesimplified.com Let's Connect: LinkedIn: http://www.linkedin.com/inbiancamarissasmith Instagram: http://www.instagram.com/beesimplified
The Hard Truth - Inside the Football Industry with Darragh MacAnthony
Posh win at Burton but are they sacrificing being the entertainers for 3 points? Bradford are the new entertainers with a 2-2 draw v Barnsley and it's Liverpool who ruin Darragh's day with a defeat to Manchester United.Peterborough United owner Darragh MacAnthony and Bradford City fan Philip Ideson give us the 'Hard Truths' and take a weekly look inside the football industry.On this episode:- Ange is out but was the Forest owner right?- Posh win... but what about the performance?- Bradford get an entertaining draw against Barnsley!- Darragh's thoughts on Liverpool's poor form!- and much more!You can also watch EVERY EPISODE on our YouTube channel - search 'Hard Truth Football'
It's Pastry Week in the tent, which means laminated layers, questionable butter strategies, and at least one soggy bottom. Allison and Lisa roll out their thoughts on the seven sacred pastries (and the eighth, Pillsbury Crescent, obviously), while investigating Toby's neck beard, Natalia's giant collar, and whether Prue secretly runs an accessories empire. The gals debate the merits of tofu pies, gooseberries, and pork-filled mystery tubes from the '80s, all while cheering on Jasmine's pastry hat trick and mourning Natalia's polite farewell. From sculpted tarts to hot water crusts, this week proves once and for all: flakiness isn't just for pastry—it's a lifestyle.Connect with us:https://soggybottomgirls.com Follow us on social media:Facebook: https://www.facebook.com/soggybottomgirlsInstagram: https://www.instagram.com/soggybottomgirls/
10.19.2025 - Hard Truths For Soft Relationships - Your Second Most Important Choice - Prov. 31 by Anacostia River Church
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Lady, if you'll remember in season 27, episode 8, Dr. Dom and Terri broke down the truth about feedback. It is, indeed, a gift but it requires nuance, timing, respect, and care. It is a critical piece in building intimacy in relationships and establishing a baseline of respect. So, how do you build a toolkit that is resilient enough to make your own while being flexible enough to appropriately adapt to the situation at hand?Tune in for five actionable strategies about how to give feedback that is constructive. Terri and Dr. Dom not only offer food for thought but also varied scenarios where having these conversations can get tricky. Tune into the Aftershow for more examples of how providing constructive feedback can be important in the development of long-term relationships. Whether it be with your littles or with your elders, feedback is a gift. How you choose to wrap it, the presentation of the feedback, matters a great deal in how it is received. Lady, we want to start a dialogue. Our healing is essential to being the light we need during these times. Let's grow together – join us in Patreon where you can connect directly with Dr. Dom, Terri, and the rest of our beautiful community. We share resources and our own personal journeys so that we can learn from one another. In the event that you need additional support, check-in with Dr. Dom for a free 15-minute consultation. Consider it a great first step towards your holistic wellness. And, if you've got your mental and emotional house in order but want to take your professional career to the next level and want the skills, including giving and receiving feedback, book a 1-on-1 session with Terri. Her expert coaching will ready you for any situation that arises in your professional life.Quote of the Day:"Feedback is a gift — and it's okay to unwrap it slowly." – Unknown Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
Support the showDON'T WAIT FOR THE NEXT EMERGENCY, PLUS, SAVE 15%: https://www.twc.health/elsa#ifounditonamazon https://a.co/ekT4dNOTRY AUDIBLE PLUS: https://amzn.to/3vb6Rw3Elsa's Books: https://www.amazon.com/~/e/B01E1VFRFQDesign Like A Pro: https://canva.7eqqol.net/xg6Nv...
Send us a MessageIn this episode of Culture Change RX, Sue Tetzlaff and Natasha Todorovic-Cowan explore the multifaceted topic of change management. Natasha shares her journey into the field, emphasizing the importance of understanding human nature and change readiness. They discuss the untapped potential within organizations, the significance of creating structures for employee engagement, and the necessity of customization in change initiatives. The conversation also touches on hard truths about change management, the importance of measuring culture, and the need for diverse perspectives in teams to foster innovation. Natasha concludes with insights on designing change that aligns with people's motivations, highlighting the critical role of leadership in facilitating successful transformations.Organizations have untapped potential that needs to be recognized and unleashed.Creating structures for engagement is essential for valuable employee contributions.Customization in change management is crucial for success.Understanding change readiness can help prevent conflicts in teams.Designing change to align with people's motivations leads to better outcomes.Connect with Natasha Todorovic-Cowan - (LinkedIn)Grab a copy of Making Change Work: https://books.spiraldynamics.org/makingchangeworkCapstone helps rural hospitals be the provider- and employer-of-choice to keep care local and margins strong. Learn more via a complimentary consultation call. Schedule at: CapstoneLeadership.net/Contact-UsHi! I'm Sue Tetzlaff. I'm a culture and execution strategist for small and rural healthcare organizations - helping them to be the provider and employer-of-choice so they can keep care local and margins strong.For decades, I've worked with healthcare organizations to navigate the people-side of healthcare, the part that can make or break your results. What I've learned is this: culture is not a soft thing. It's the hardest thing, and it determines everything.When you're ready to take your culture to the next level, here are three ways I can help you:1. Listen to the Culture Change RX PodcastEvery week, I share conversations with leaders who are transforming healthcare workplaces and strategies for keeping teams engaged, patients loyal, and margins healthy. 2. Subscribe to our Email NewsletterGet practical tips, frameworks, and leadership tools delivered right to your inbox—plus exclusive content you won't find on the podcast.
The Canadian Association of Retired Persons (CARP) proposes an increase to Canada's Old Age Security but it won't lift most poor seniors out of poverty. Yet, it would pad the pockets of financially secure retirees and add more than $3-billion to the deficit. In this episode of the Hard Truths pod, our social media coordinator Jennifer Fox joins Generation Squeeze founder, Dr. Paul Kershaw as he explains how some politicians and lobbyists wrap themselves in the language of helping poor seniors, but what they're really doing is enriching households with six-figure retirements — all while governments rack up massive deficits and hand the bill to younger Canadians.
Just a Little Salt: Real Stories, Hard Truths and Humor with Fireman Lance Fireman Lance opens up about the realities of life on the job—from brutal physical challenges and mental exhaustion to the tight-knit culture and unexpected humor at the fire station. Lance shares stories of rookie mistakes, intense calls and hilarious firehouse pranks involving ghostly dolls and prank sprays. He sheds light on the demanding balance between grueling shifts and family life, the importance of staying fit and the misunderstood role firefighters play beyond emergency response. Lance also reveals how creating relatable social media content grew into a platform that entertains and educates the fire and EMS community. Brought to you by Stetta Sleeves. www.stettasleeves.com
Become HER: http://margaritanazarenko.com/becomeherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Auto-generated transcript: Salam alaikum wa rahmatullahi wa barakatuh. Alhamdulillah, Rabbil Alameen. Wa salatu wa salam ala al-sharafi al-anbiya ibn Musaleen Muhammad Rasulullah. Sallallahu alayhi wa ala alihi wa sahbihi wa sallam tasliman kathiran kathira. So, amma baadu, my brothers and sisters, Jazakallah khairun to all of you, especially the brothers from UMass for taking the… Continue reading 4-Hard Truths
This week, the sisters invite Big Fish René on for what was supposed to be a conversation about navigating life in the Sandwich Generation — that delicate space between caring for aging parents and still showing up for your kids — but like most family chats, it takes a turn.What unfolds is a heartfelt, funny, and sometimes raw discussion about how to navigate tough conversations with the people you love most. From aging and independence to communication, boundaries, and grace, the Fishes and their mom open up about what it really takes to stay connected through life's transitions.Along the way, Lynne and Little Fish Sarah share their background acting debut on 9-1-1 Nashville (assuming they don't end up on the cutting room floor — stream the series premiere and see for yourself!), there's a brief but hilarious detour into Travis Kelce's anatomy courtesy of Taylor Swift's new song “Wood,” and the sisters raise a glass to Kathy's birthday.In What's For Dinner, René brings back one of her classic favorites — Steak Diane — the perfect dish for a night of family stories, laughter, and saying what needs to be said.Because sometimes the hardest part of loving your family… is finding the courage to say it anyway.
10.5.2025 - Hard Truths for Soft Relationships - What to Do About Thirsty Christianity_ - Rom. 12-1-2- Ps. 16-8- Heb. 11-24-26-esv2-78p-bg-60p by Anacostia River Church
Warning: this one's a little spicy. In today's episode of the Money Mom Podcast, Rachel Coons is laying down five hard truths about money that every mom needs to hear.These truths may feel uncomfortable (and you might even feel called out), but they come from a place of love, abundance, and wanting more for you and your family.Inside, Rachel unpacks the blind spots that keep moms stuck, why no one is coming to “save” your finances, how debt carries more than just numbers, why more income isn't the fix you think it is, how grocery spending can secretly sabotage your budget, and why mindset must come before any budgeting app.If you're ready for some tough love, honest perspective, and real talk about what it takes to create lasting financial change, this episode is for you.xoxo,RachelWhere to find me:Instagram: @heyrachelcoonsJoin me for my next LIVE training 'Save $600 On Groceries'!: REGISTER HERE
While testifying before the U.S. Senate Judiciary Committee, Attorney General Pam Bondi faced questioning from Senator Dick Durbin (D-IL)—but he had no idea what was coming. AG Bondi responded with a powerful takedown, delivering hard-hitting facts about Illinois’ crime rates, especially in Chicago, leaving Durbin clearly outmatched. Oct 7th 2025 --- Please Like, Comment and Follow 'The Ray Appleton Show' on all platforms: --- 'The Ray Appleton Show’ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. --- 'The Ray Appleton Show’ Weekdays 11 AM -2 PM Pacific on News/Talk 580 AM & 105.9 KMJ | Website | Facebook | Podcast | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ What if doing hard sh*t on purpose was the fastest way to build a multi-company empire? In this hard-hitting Dropping Bombs episode, Buck Holly—Marine veteran, world champion shooter, and founder of C&H Precision—goes from broke farm kid in Minnesota to leading multi-million-dollar plays in precision manufacturing, software, and performance nutrition. He built gear warfighters trust (red-dot pistol optics, optic mounting plates, limited-run pistols), invented early drone tech as a defense contractor, and hires misfits with grit over pedigree. Buck says it straight: comfort destroys success, real-world exposure crushes racism and homophobia, and the government keeps people divided on race and guns so they never build anything that lasts. Then he hands you the operator's playbook: buy the machine you'll need next year, overstaff so you never miss demand, and when suppliers squeeze you—build it in-house. He's rolling out AIM Software to replace agency spreadsheet chaos, expanding BullyWerx to manufacture parts and run youth EV kit programs that teach real manufacturing, and pushing Ruck Pack (featured on Shark Tank) to fuel performance without junk. If you're done with fragile supply chains, influencer gear, and borrowed narratives, steal Buck's model—do hard sh*t, make it easy to buy, and build companies that outlast trends.
300 episodes. Nearly 1.2 million downloads. Today's not just a celebration — it's a tribute to the bold conversations, powerful truths, and unfiltered education that have transformed thousands of women around the world.In this milestone episode of The Macro Hour, Nikkiey Stott takes you on a highlight reel of the top 3 most downloaded guest interviews of all time — featuring fire-packed moments from:
Is laziness considered self care? Can you work too hard? What's a good balance? How should you be acting as an employee? This week we dive into the mindset and discipline it takes to work hard by todays standards. And what it takes to stop making excuses.
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will soon be mandatory for everyone in the US.Thinking about dating again? Take this as your sign. Start your love story on Bumble. https://bumble.com/ Hi my loves
In this week's continuation of The Lo Life conversation with powerhouse PR agency owner Anna Crowe, the spotlight shifts from her professional rise to the deeply personal chapters that shaped her resilience. Picking up where last week's episode left off, Anna gets candid about her battles with imposter syndrome and how she's learned to build authentic confidence while navigating high-stakes rooms in business and beyond. This episode isn't just about strategy and success—it's about the woman behind the career. Anna opens up about the lessons she's learned in marriage, the daily effort it takes to nurture a lasting partnership, and the mistakes that ultimately helped her grow. She shares vulnerable reflections on her journey through motherhood, the fertility struggles that tested her resolve, and her fight against cancer—a chapter that reframed her perspective on both work and life. It's a raw, inspiring conversation filled with wisdom and humanity, where Anna reveals not just the highlight reel but the grit behind it. Listeners will walk away with hard-earned insights on facing adversity, building a meaningful life, and finding strength in vulnerability. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's continuation of The Lo Life conversation with powerhouse PR agency owner Anna Crowe, the spotlight shifts from her professional rise to the deeply personal chapters that shaped her resilience. Picking up where last week's episode left off, Anna gets candid about her battles with imposter syndrome and how she's learned to build authentic confidence while navigating high-stakes rooms in business and beyond. This episode isn't just about strategy and success—it's about the woman behind the career. Anna opens up about the lessons she's learned in marriage, the daily effort it takes to nurture a lasting partnership, and the mistakes that ultimately helped her grow. She shares vulnerable reflections on her journey through motherhood, the fertility struggles that tested her resolve, and her fight against cancer—a chapter that reframed her perspective on both work and life. It's a raw, inspiring conversation filled with wisdom and humanity, where Anna reveals not just the highlight reel but the grit behind it. Listeners will walk away with hard-earned insights on facing adversity, building a meaningful life, and finding strength in vulnerability. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this Q&A episode, we dive into your unfiltered questions about heartbreak, dating, relationships, and therapy. From moving on after betrayal to navigating compatibility and attachment, we explore the messy, honest realities of love - and the ways we can grow through them. Order John's new book, Break Up. On Purpose, HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
In episode 4 of the Inside the NDA on the Antler Up Podcast, I'm joined by Kip Adams of the National Deer Association for an important conversation on some of the biggest issues facing Pennsylvania hunters today. We cover the growing challenge of chronic wasting disease (CWD) and why testing, awareness, and smart prevention efforts are so critical for protecting our herds. Kip explains why CWD is such a serious threat—100% fatal to deer—and outlines how hunters, wildlife agencies, and the NDA are working together to manage and slow its spread. We also dive into opportunities and responsibilities for hunters, from the new Sunday hunting opportunities in Pennsylvania to the importance of increasing the harvest of antlerless deer for better herd balance. Kip highlights how habitat management, collaboration, and community engagement play a vital role in keeping deer populations healthy for the future. Whether it's understanding the risks of moving high-risk deer parts, improving local habitat, or simply getting involved with NDA programs, this episode gives hunters the tools and knowledge to make a real impact. So, grab your gear, sit back, and join us on this episode as we Antler Up! www.antlerupoutdoors.com www.tethrdnation.com www.huntworthgear.com www.sportsmensempire.com https://deerassociation.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Chins and Giggles, we're somehow managing to mix the feels with the LOLs. First up, we're diving into finding peace during grief and those family bonding moments that keep love (and memories) alive. Then, buckle up because the “Ber” months have arrived and spooky season is basically our Super Bowl… we're ready for pumpkins, ghosts, and questionable costumes. Also, can we talk about antique stores? Like, why are they all haunted by default?? We're listing the things we are 100% NEVER buying from there (hint: if it looks like it whispers at night, it's a no). And to wrap it all up, we're tackling some truths we're not ready to hear but gotta say we agree with. Get comfy, this episode is equal parts healing, haunted, and hilarious!