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Are you living life on your terms—or just checking the boxes of what you're “supposed” to do?Do you feel like you're sacrificing your family life balance just to keep up with society's expectations?In this episode, we unpack the bold decisions we made to opt out of the “normal” path—traditional jobs, mainstream schooling, and cultural pressure—and how those sacrifices led to a stronger, happier, and more united family.We're not promoting selfishness. We're advocating for intentionality. For living deliberately. For creating a family culture that nurtures emotional health, purpose, and joy.We talk about the hard choices, the personal growth it required, the sacrifices we made—and why we'd make them all over again.Whether you're a parent wondering if there's another way… or already on the path of designing your own extraordinary life… this episode will inspire you to ask better questions and bravely pursue the life you really want.
Krystle is hosting solo this week with Jen Wagner, board-certified obstetric anesthesiologist, and Bethany Scott, birth doula, and co-hosts of The C-Section Experience Podcast! Jen and Bethany provide education and support for c-section mamas with the goal of improving c-section experiences for all women. With Jen having had 1 c-section and 1 VBAC and Bethany having had 3 c-sections like Krystle, this episode is full of tips and stories to help you feel empowered and in charge of your c-section experience!Going into birth knowing you will have a planned c-section can still come with feelings of anxiety. Jen and Bethany describe methods like the “3-3-3” and others that you and your partner can do while waiting for your procedure to help reduce those pre-surgery jitters. And if your vaginal birth ends in a c-section for reasons Jen describes, utilize the same coping skills you used successfully during your labor. Not knowing how labor may go, Jen and Bethany explain why they like expecting mamas to create a “contingency plan”... like your birth plan for your vaginal delivery, what types of things would you like for a c-section? Immediate skin-to-skin? Breastfeeding in the operating room? YOU have the power of choice with these types of things! We completely acknowledge that having a c-section, whether planned or unplanned, may cause a lot of grief - which is a normal feeling! If you plan on having more children, consider the types of things you would like to do differently with your next delivery and include it in your contingency plan. Talking through your birth with your safe people can really help process the events of your birth too. Recovering physically from a c-section can also be HARD! Jen, Bethany, and Krystle put their experiences and professional preparedness to work to bring you tips for staying on top of your pain, do's and don'ts of abdominal binders, how to utilize a helper once you discharge home from the hospital, plus so many great breastfeeding tips!!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @thecsxpodcast and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!Follow Jen and Bethany on Instagram and TikTokJen and Bethany's WebsiteLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.
In this episode of the Modern Man Podcast, the host engages in a deep conversation with George Hayworth, a former U.S. Army Captain and leadership mentor. They explore themes of authentic masculinity, the importance of emotional intelligence, and the journey of personal growth. George shares his experiences of learning from mistakes, the significance of taking ownership of one's life, and the impact of upbringing and military training on personal development. The discussion highlights the importance of taking responsibility in leadership, the value of personal accountability, and the need to navigate relationships with nuance. Ultimately, the episode serves as a call to action for men to embrace their potential and become the leaders their families need. Chapters 00:35 - Introduction to the Modern Man Podcast 03:41 - The Journey of Authentic Masculinity 06:24 - Experiential Lessons and Learning from Mistakes 09:29 - Taking Ownership of Your Life 12:29 - The Role of Upbringing and Military Influence 15:37 - The Importance of Responsibility in Leadership 18:29 - Shifting Mindsets and Breaking Free from Conditioning 21:45 - The Power of Personal Accountability 24:39 - Navigating Relationships with Nuance 27:31 - Becoming the Man Your Family Needs 31:15 - Understanding Identity Beyond Work 37:16 - The Importance of Leadership and Alter Egos 42:39 - Navigating Relationships and Masculinity 49:32 - The Three Legs of LeadershipHayworth's LinksWebsite: https://theelitesentinel.com/Podcast: https://presentfathers.com LinkedIn: https://www.linkedin.com/in/georgehayworthEmail: george@theelitesentinel.comFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights
Thank you to our sponsors! Visit calroy.com/drg and save over $50 and get a free Canister of 2-in-1 Nitric Oxide Test Strips with a 3-Pack Bundle Purchase Visit cornbreadhemp.com/drg and use code DRG for 30% OFF your first order Sign up for our newsletter! - drchristiangonzalez.com/newsletter What if shame is the #1 block to pleasure, intimacy, and authentic connection? In this groundbreaking episode, I welcome Dr. Danielle Harel and Celeste Hirschman, founders of the revolutionary Somatica Method, to explore how pleasure, embodiment, and emotional expression can transform your sexual experiences and relationships. We dive deep into why performance-based sexuality kills intimacy, how shame disconnects us from our bodies, and why pleasure can be a powerful entry point for healing trauma. Discover why many people don't know what they want sexually, how kinks and fantasies can become tools for emotional liberation, and practical techniques using breath, sound, and body awareness to unlock blocked energy. Whether you're struggling with intimacy, recovering from sexual trauma, or simply want to deepen your connection with pleasure and your partner, this episode offers a compassionate, body-based approach to sexual healing that goes far beyond traditional therapy. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Timestamps: 0:00 - Introduction - Why Sexual Healing Changes Everything 2:40 - The Biggest Misconception: Starting with Trauma vs. Pleasure 5:26 - Shame: The #1 Block to Sexual Pleasure & Intimacy 9:12 - How to Slow Down Performance Anxiety in the Bedroom 18:30 - Understanding Your Sexual Desires as a Path to Healing 25:04 - Exploring Kinks & How Trauma Can Be Healthy Expression 29:15 - Common Blocks Men Face in Sexual Expression 34:02 - Breaking the Ice: When You Can't Feel Pleasure Anymore 43:25 - Why Women Can't Orgasm & Taking Ownership of Your Pleasure 48:10 - Technology, Porn & The Crisis of Real Intimacy 56:55 - Following Pleasure as Your Life & Business Guide 1:01:09 - Their Method, Training & Virgin Island TV Show
Taking full ownership of your coaching practice—and your mindset—is one of the most powerful things you can do for your growth. In this episode of The Financial Coaches Podcast, Maria Casillas and Cody Sizemore explore what it really means to take ownership as a financial coach, and what happens when we don't. They unpack how blame, avoidance, or waiting for external validation can stunt your progress—and how choosing ownership instead can create momentum, confidence, and impact. Whether you're building your practice or looking to level up, this conversation is a powerful reminder that growth starts with you. Choose wisely.
Hey ladies! Welcome back to another episode of the Revitalized Womanhood Podcast with me, Gina Trimmer. In this Friday's 'To the Core' episode, it's all about getting real and taking responsibility for our lives. If you're tired of making excuses for why things aren't the way you want them to be, this episode is for you! I'm breaking down the core categories of beliefs, bonds, body, and biz and sharing five powerful steps to take ownership and make real changes. It's time to ditch the excuses, take control, and start building a life you love. Stick around for some practical action steps and a bit of a call to action to get you started. Let's do this together, ladies! 00:00 Welcome to the Revitalized Womanhood Podcast 00:45 Introduction to Core Categories 01:46 Heart Check: Taking Ownership of Your Life 02:25 Identifying and Overcoming Excuses 04:09 Five Steps to Taking Ownership 06:50 Commit to Daily Non-Negotiables 10:21 Speak Life into Your Next Step 14:22 Call to Action: Implementing Change 15:54 Join the Revitalized Sisterhood Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/
✨ Description:In this raw, embodied, and deeply healing conversation, Andreea is joined by relationship mentors and embodiment teachers Rachel and Johann, co-creators of The Pyramid Breath Method® and The Art of Co-Devotional Relating.With over 50 years of combined experience in Tantra, Kriya Yoga, somatic healing, and spiritual psychology, they guide individuals and couples through the sacred terrain of conscious relationship, where rupture becomes initiation, and staying becomes the ultimate act of devotion.
Becoming Her – Part 2: Your Transformation Is Your ResponsibilityIn this episode of the Becoming Her series, we're having a real conversation about what it actually takes to create change. Not just in your body, but in your mindset, routines, and identity.This is about the shift that happens when you stop waiting for the perfect plan, the right time, or more motivation, and start taking full ownership of your journey.Inside this episode: → Why transformation starts with personal responsibility → The difference between all-or-nothing effort vs. daily action → How to stop outsourcing your power and start building the version of you you keep picturing → What it looks like to make progress even when things aren't perfectIf you've ever felt stuck, inconsistent, or frustrated with yourself, this episode is for you.Free Download: Grab the metabolism reset guide! Share feedback/send fanmailFree 7-day Reset Challenge - 7-day workout plan with video guided workouts in my fitness app Ready to Become Her? The version of yourself that is happy, healthy, and confident! My 1:1 coaching is designed to align your plan with your goals and the dream reality and outcome you want. No more guessing, trying new workouts and diets every month, just a real strategy that works for you and your goals. Apply for the 1:1 waitlist: → Apply now. Spots are limited.Support the showInstagram | TikTok | YouTube | Pinterest
In this episode, Cindy Esliger addresses what it takes to build a fulfilling career and how it's not necessarily the most talented or best-connected people who achieve fulfillment. It's about cultivating intentionality and setting a vision to act on. She explains how to do the work when it's uncomfortable and to stop waiting for the perfect moment to arrive before we start acting on our goals. Cindy offers a guide for not just having a plan but acting on it without holding out for a mysterious invitation or ideal moment.There is a tendency to wait for the perfect conditions before forging ahead into the progress we want to see in our careers. But waiting for life to beckon us in is futile. Building the career we want starts by just taking a step forward on a random Tuesday. It's about doing something today, even if it's slightly uncomfortable. Cindy offers advice on how we can create momentum to make the first steps less daunting. Once we start moving, we build self-trust and confidence, the foundation of success.Cindy explores why adaptability is essential to building our careers, but why adaptation without direction will allow us to be blown off-course. We need to develop a steady core that includes our values and sense of purpose to create anchors for ourselves. She discusses cultivating mentorship, understanding what energizes us, and developing mental strength instead of relying on luck. Her guidance shows us the path to creating the career that matters most to us.Resources discussed in this episode:Guide to Doing What It TakesAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email
SummaryIn this episode, Chase and Chris talk all about mindset and why it matters so much in your health journey. They explain why a great coach tells you what you need to hear, not just what you want to hear. The conversation focuses on breaking out of a victim mindset, when you believe life is happening to you instead of you taking charge of it. They share why making small promises to yourself and keeping them can help build trust and confidence. You'll also learn why showing up even when life is hard is key to your success. If you've ever felt stuck or like you're too busy to take care of yourself, this episode will give you the tools and motivation to move forward!Chapters(00:00) What Makes a Great Coach(02:34) Why Tough Love Helps You Grow(04:30) Understanding the Victim Mindset(06:54) Breaking the Cycle of Broken Promises(09:17) The Tug-of-War Between Your Old and New Identity(11:41) How Past Experiences Shape Your Mindset(14:00) Action Beats Intention Every Time(16:10) Fat Loss Is Just a Science Equation(18:54) Why Discomfort Leads to Real Change(20:05) Redefining Self-Care(22:06) The Energy You Create Through Movement(24:25) Seeing Progress One Small Step at a Time(27:12) High Performers Think Differently(30:42) Real Client Example: Building Momentum(33:07) Why "Done" Beats "Perfect"(34:20) Priorities Over "Busy"(36:44) Believe In What's Possible For You(38:39) Rewiring Negative Self-Talk(41:48) Calling Out the Comforting Lies(43:10) Why Coaches Tell You the Hard Truth(45:17) Taking Ownership of Your Story(47:18) Changing the Health Trajectory for Future Generations(48:39) Stop Waiting—Start Becoming That PersonSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
In this episode, Tazmin and Sarah talk about how to navigate the first few months in a role and how to take ownership to give yourself the best chance of success. They discuss the probation period, clarity of expectations and managing your development and wellbeing.About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Check out all episodes: The SEO Mindset Podcast website Today's episode is brought to you by Clear Narrative MediaLooking to create awareness, build visibility and enhance growth for your business, organisation or yourself?Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.Dedicated to assisting you with all your marketing, content and strategy needs.You can find them on all social media platforms or using the link below:Check out Clear Narrative MediaFree Consultation Call with TazminInterested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:Get in touch with...
Episode 184 - Theo Von - I Wish Someone Told Me to Have More Pride in My Family When I Was YoungerA recent of Theo Von's podcast made me think about the relationship between Dad's and Kids and Kids with their Dad's - check out the full clip here:https://youtu.be/p-pqzPeAwvsIn a deeply personal reflection, comedian and podcaster Theo Von opens up about his relationship with his father, revealing the complex emotions and regrets he's been working through as a son. The conversation is raw, honest, and ultimately hopeful—a journey from shame and judgment to understanding and healing.Main Themes and Points:Relating Through Shared Experience: Theo finds comfort in knowing others can relate to his story about having an older father. This shared experience creates a sense of connection and helps him feel less alone in his struggles.Regret and Missed Opportunities: Looking back, Theo realizes he could have been a better son if he hadn't judged his father so harshly. He acknowledges that circumstances weren't ideal, but he now sees how his own judgments and lack of pride in his family shaped their relationship.Shame and Self-Protection: As a child, Theo was embarrassed by his father and even joined others in making fun of his family situation. He reflects that this shame may have been a way to protect himself from the pain of getting close, knowing his father's old age meant their time together was limited.The Power of Self-Examination: Through writing about his resentments and anger, Theo uncovers deeper feelings—realizing he was angry at his father because he never truly knew him. This process of self-examination brings clarity and allows him to see his own role in the relationship.Judgment as a Barrier: Theo recognizes that his judgment of his father, and of others, has kept him at a distance from real connection. He describes how judgment can become a habit that isolates us, tricking us into thinking we're protecting ourselves when we're actually missing out on love and closeness.Taking Ownership and Finding Healing: Rather than blaming his father or circumstances, Theo chooses to take ownership of his part in the relationship. This shift gives him control, allowing him to forgive, apologize (even if only at his father's grave), and rebuild memories with more compassion and less anger.The Transformative Power of Reflection: As Theo works through his feelings, he notices that his memories of his father soften. The sharp edges of resentment give way to a gentler, more loving perspective. He emphasizes that healing comes from looking inward, understanding our own emotions, and being willing to let go of judgment.Theo Von's candid exploration of his relationship with his father is a reminder that regret and shame are universal, but so is the possibility of healing. By facing our judgments, taking responsibility for our actions, and choosing compassion over resentment, we can transform even the most difficult relationships—finding connection, understanding, and ultimately, love.https://www.theovon.com/podcast___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
"Shut up and show up," says Ich Stewart in explaining his old school approach to taking ownership in Arkansas' fabled public land hunting resource. Starting way back in the days his mentors lived off the land but were thankful, we then race headlong through pitch black woods, our light beam bouncing on hot topics---unruly crowds, unprecedented disturbances, embarrassing fist fights, kill culture versus "owning the ducks", finding quietness in the madness, modern versus old school ethos, mentorship---finally arriving to an emerging grassroots movement called The Public Timber Project (@thepublictimberproject) that's taking personal ownership---a sorta skin-in-the-game vested interest---in Arkansas public lands. Don't like where Arkansas public land duck hunting is today? Do something. Take ownership. Listen to this episode for inspiration. Connect: The Public Timber Project @thepublictimberproject Visit the Legendary Brands That Make MOJO's Duck Season Somewhere Podcast Possible: MOJO Outdoors Alberta Professional Outfitters Society Benelli Shotguns BOSS Shotshells Bow and Arrow Outdoors Ducks Unlimited Flash Back Decoys GetDucks.com HuntProof Premium Waterfowl App Inukshuk Professional Dog Food onX Maps Use code GetDucks25 Sitka Gear Tom Beckbe USHuntList.com Like what you heard? Let us know! • Tap Subscribe so you never miss an episode. • Drop a rating—it's like a high-five in the duck blind. • Leave a quick comment: What hit home? What made you laugh? What hunt did it remind you of? • Share this episode with a buddy who lives for duck season. Want to partner? Have or know a story to share? Contact: Ramsey Russell ramsey@getducks.com
Growing up in a figurative fish bowl in a small town in Texas, Chelsea Reeves had no idea what the world had in store for her beyond a bubble-wrapped life of what she describes as privilege. By the time she got to college, it didn't take long before Chelsea realized the world she grew up in was much different than what her peers and others around her had experienced. With undiagnosed learning disabilities and a back injury that took her out of sports, Chelsea found herself spiraling during her senior year. As her life bottomed out, she began wrestling with big life questions and a demolished sense of identity. Her tenacious commitment to recovery and healing paid off as she finally uncovered her calling, after unhooking herself from the pressure of being what she thought she should be. Today, Chelsea sits down with Joanna to share how she overcame much difficulty and what she is now doing today to help others who struggle in ways that she herself used to. Tune in for an inspiring and hope-filled message. Chelsea's Resources:@Theresurfacegroup @chelsea_lmft https://www.resurfacegroup.com/Connect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #YoungAdults #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #StudentMentalHealth #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #PainRelief #Addiction #AddictionRecovery #SobrietyJourney #SelfEsteem
Are you ready to redefine success and take control of your future? In this powerful episode of Franchise Fridays, Jeff Dudan delves into the transformative concept of becoming "Unemployable." Discover how to break free from the traditional 9-to-5 mindset and build a life of autonomy, purpose, and entrepreneurial success. What You'll Learn: -The mindset shift from employee to entrepreneur -Developing high-value, transferable skills -Taking full ownership of your financial future -Embracing growth through calculated risks -Building a legacy through impactful business ventures
Are you ready to redefine success and take control of your future? In this powerful episode of Franchise Fridays, Jeff Dudan delves into the transformative concept of becoming "Unemployable." Discover how to break free from the traditional 9-to-5 mindset and build a life of autonomy, purpose, and entrepreneurial success. What You'll Learn: -The mindset shift from employee to entrepreneur -Developing high-value, transferable skills -Taking full ownership of your financial future -Embracing growth through calculated risks -Building a legacy through impactful business ventures
In this episode I discuss a common hurdle many business owners face: the $5 million bottleneck. Drawing from my experience as a CFO, I outline how business growth often stalls around this revenue point due to the founder's over-involvement in day-to-day operations. I highlight the importance of developing systems, delegating responsibilities, and creating clear organizational structures to overcome this challenge. Join me as I share actionable strategies to help you scale your business, empower your leadership team, and transition from a reactive to a proactive management style. What You'll hear in this episode: [00:50] Symptoms of the Bottleneck [03:10] The Importance of Systems and Processes [04:05] Risks of Inconsistent Decision Making [05:05] Breaking Free from the Bottleneck [08:12] Creating Functional Accountability [10:00] Empowering Your Team [12:35] Mindset Shifts for Effective Delegation [14:50] Taking Ownership as a Leader If you like this episode, check out: Harness the Benefits of an Accountable Plan in Your Business Use This Hack to Hire Financial Experts in Your Business How to Scale Without Losing Margin Want to learn more so you can earn more? Visit keepwhatyouearn.com to dive deeper on our episodes Visit keepwhatyouearncfo.com to work with Shannon and her team Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/ The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.
In 2020, shortly after the murder of George Floyd, Portland native Randal Wyatt had an idea. As people asked him how they could be better allies to the Black community, he saw an opportunity to address a critical but often overlooked driver of gentrification: home maintenance. Taking Ownership PDX was born, providing free repairs and renovations for Black homeowners, particularly elderly residents at risk of displacement. Find Taking Ownership PDX at https://takingownershippdx.org/
What if the very strategies that saved you as a child are now sabotaging your adult relationships? In Part 2 of Tony's series on emotional immaturity, discover why your most persistent relationship struggles aren't character flaws—they're outdated survival software still running in the background of your life. Through the powerful ACT metaphor of "The Man in the Hole," you'll understand why working harder with familiar emotional tools only digs you deeper into relationship problems. When someone offers you a ladder out of your patterns, why do you keep trying to dig with it instead? This episode reveals how to recognize when it's time to put down the shovel of old coping strategies and climb toward something completely different. Meet the clients who've made this transformation: the chronic fixer who learned to ask "what do you need from me?" instead of immediately solving, the humor-deflector who shocked a room into silence by sharing something real, and the lifelong people-pleaser whose hands shook as she said "no" for the first time—and discovered her marriage actually got stronger. You'll explore Terry Real's revolutionary insight that childhood adaptations become adult roadblocks, learn the art of re-parenting yourself with compassion instead of criticism, and discover why emotional maturity isn't about never falling into old patterns—it's about recognizing when you're there and having new tools to respond. Whether you struggle with hypervigilance, perfectionism, control issues, or people-pleasing tendencies, this episode offers a shame-free framework for honoring your inner child's brilliant survival strategies while empowering your adult self to take the lead. Because growth isn't about eliminating your protective parts—it's about expanding your repertoire of responses and choosing consciously instead of reacting automatically. Ready to stop digging and start climbing? Your ladder awaits. 00:00 Introduction and Recap 01:23 The Story of Tyler 03:53 Tyler's Realization and Therapy 09:39 Acceptance and Commitment Therapy Metaphor 15:46 Revisiting Emotional Immaturity 19:30 Reparenting Yourself 25:05 Examples of Reparenting in Action 29:00 Exploring Emotional Immaturity Traits 40:54 Recognizing and Validating Emotions 42:47 Dependence on External Validation 48:54 Taking Ownership and Accountability 51:49 Mind Reading and Communication 01:03:55 Hypervigilance and Emotional Containment 01:07:12 Perfectionism and Control 01:11:49 Integration and Emotional Maturity 01:15:57 Real-Life Examples of Emotional Growth 01:22:05 The Journey of Emotional Maturity
What if the very strategies that saved you as a child are now sabotaging your adult relationships? In Part 2 of Tony's series on emotional immaturity, discover why your most persistent relationship struggles aren't character flaws—they're outdated survival software still running in the background of your life. Through the powerful ACT metaphor of "The Man in the Hole," you'll understand why working harder with familiar emotional tools only digs you deeper into relationship problems. When someone offers you a ladder out of your patterns, why do you keep trying to dig with it instead? This episode reveals how to recognize when it's time to put down the shovel of old coping strategies and climb toward something completely different. Meet the clients who've made this transformation: the chronic fixer who learned to ask "what do you need from me?" instead of immediately solving, the humor-deflector who shocked a room into silence by sharing something real, and the lifelong people-pleaser whose hands shook as she said "no" for the first time—and discovered her marriage actually got stronger. You'll explore Terry Real's revolutionary insight that childhood adaptations become adult roadblocks, learn the art of re-parenting yourself with compassion instead of criticism, and discover why emotional maturity isn't about never falling into old patterns—it's about recognizing when you're there and having new tools to respond. Whether you struggle with hypervigilance, perfectionism, control issues, or people-pleasing tendencies, this episode offers a shame-free framework for honoring your inner child's brilliant survival strategies while empowering your adult self to take the lead. Because growth isn't about eliminating your protective parts—it's about expanding your repertoire of responses and choosing consciously instead of reacting automatically. Ready to stop digging and start climbing? Your ladder awaits. 00:00 Introduction and Recap 01:23 The Story of Tyler 03:53 Tyler's Realization and Therapy 09:39 Acceptance and Commitment Therapy Metaphor 15:46 Revisiting Emotional Immaturity 19:30 Reparenting Yourself 25:05 Examples of Reparenting in Action 29:00 Exploring Emotional Immaturity Traits 40:54 Recognizing and Validating Emotions 42:47 Dependence on External Validation 48:54 Taking Ownership and Accountability 51:49 Mind Reading and Communication 01:03:55 Hypervigilance and Emotional Containment 01:07:12 Perfectionism and Control 01:11:49 Integration and Emotional Maturity 01:15:57 Real-Life Examples of Emotional Growth 01:22:05 The Journey of Emotional Maturity
Andrew's 10-Year Pain Journey: From Hopeless to Limitless | Whealth Podcast After a decade of dealing with chronic pain — from a high school ankle injury that spiraled into full-body dysfunction — Andrew was ready to give up. He tried it all: orthopedics, physical therapy, chiropractors, massage, even other online holistic health programs. Nothing gave lasting relief.Then he found the Whealth Limitless Program.In just a few months, Andrew went from barely being able to lift his arm without pain… to playing sports again, fixing his posture, improving his sleep, and regaining confidence he thought was lost forever.In this episode, Cam sits down with Andrew to break down:The true cost of chasing conventional treatments that don't workThe mindset shift that helped him take ownership of his recoveryHow his background in exercise science still left him unpreparedWhat finally made the pain start to fade — and fastThis is more than a recovery story. It's a wake-up call for anyone who feels stuck in pain, burnt out by the healthcare system, and ready to reclaim their body.
With Saturn joining Neptune in adventurous Aries on May 25th until 2028, things are about to get excitingly real: higher levels of the unconscious becoming conscious. Dreams & ideas will at last manifest with patient planning & the determination to fulfill your soul's destiny. This is a good time to ‘start some stops,' taking ownership of stories & beliefs that keep us stuck in old patterns. To assist in the process, please enjoy the closing meditation.
Weekly Kingdom Outlook Episode 198: How to get free and on the correct path Life often presents challenges that can feel overwhelming. However, by assuming responsibility for your decisions in addressing these situations, you can gain the freedom to move forward.
In this episode, Steph calls out the importance of time management in a world filled with distractions. With a quick breakdown of how much time people spend on screens, she addresses the pushup she often gets from clients about how they "don't have enough time." She emphasizes the need for individuals to take ownership of their schedules, set boundaries, and recognize their 'magic hour' for productivity. Steph also highlights the significance of planning ahead and honoring one's time to create a balanced and fulfilling life.Chapters00:00 Introduction to Time Management Challenges03:40 Understanding the Impact of Technology on Time07:01 Taking Ownership of Your Schedule10:54 Strategies for Effective Time Management13:54 The Importance of Honoring Your Time
Ready to take ownership of your life? Join us as we explore how to integrate work and personal life to create the life you truly desire. We share insights on setting rules, respecting yourself, and taking action. Discover how overcoming excuses and embracing change can lead to achieving your dreams, just like moving to a new country with a newborn! It's about living fully now, not waiting for someday.
Send us a textThis week, we dive deep into the saying "People can only meet you as deep as they meet themselves," a fascinating world of interpersonal dynamics, and explore how your inner world profoundly impacts your dating life and relationships. We unravel the reflections you see in others and how understanding yourself is the first crucial step towards mastering the art of connection. Get ready to gain powerful insights that will transform how you approach love and build lasting bonds.What You'll Learn in This Episode:The Mirror Effect: Discover how the qualities and insecurities within you can be reflected back in your dating experiences and relationships. We'll explore why certain patterns keep repeating and how to break free.Self-Awareness: Your Relationship Superpower: Learn practical techniques for cultivating deeper self-awareness. Understanding your values, needs, and attachment style is fundamental to mastering healthy relationships.Decoding the Reflections: We'll discuss how to interpret the feedback you receive in your dating interactions and relationships. Are these true reflections, or are they projections from others?Taking Ownership of Your Relationship Journey: This episode empowers you to take control of your dating life and relationships. By understanding your own role, you can actively shape the connections you desire.Mastering Communication: Effective communication is key to any successful relationship. We'll share actionable strategies to express yourself authentically and understand the reflections of your communication style on your partner.Building Stronger Foundations: Learn how to use self-reflection to build more secure and fulfilling relationships. When you understand yourself, you can choose partners who truly resonate with who you are.Navigating the Dating Landscape with Clarity: Feel more confident and grounded as you navigate the complexities of dating. Understanding the reflections of your own desires and boundaries will guide you towards healthier choices.Support the show
In a world increasingly dominated by technology and disconnected from nature, this episode offers a much-needed perspective on the urgent need for spiritual awakening and holistic healing. In this enlightening episode of The Greatness Machine, Darius sits down with renowned holistic health expert and spiritual teacher Paul Chek to explore the deep intersection of technology, consciousness, and the human spirit. Paul opens up about the transformative role of artificial intelligence, plant medicine, and the forgotten wisdom of nature in today's world. In this episode, Darius and Paul will discuss: (00:00) Introduction to Paul Chek and His Work (02:10) Paul Chek's Origin Story (18:18) The Four Doctors of Health (27:39) Practical Health Principles for Everyone (32:55) Aligning Exercise with Your Dreams (36:01) The Four Doctors and Decision Making (39:04) The Renaissance of Plant Medicine (44:52) Plant Medicine vs. Artificial Intelligence (57:12) Taking Ownership of Your Life Paul Chek is a world-renowned expert in corrective and high-performance exercise kinesiology, stress management, and holistic wellness. With over 40 years of experience, Paul has transformed countless lives through his integrated, root-cause approach to health and performance. He is the founder of the CHEK Institute, creator of Spirit Gym, and host of the Spirit Gym with Paul Chek podcast. A prolific author and educator, Paul continues to shape the future of integrative lifestyle management worldwide. Sponsored by: Brevo: Get started free or save 50% for 3 months with code GREATNESS at brevo.com/greatness. Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today! Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. NPR Tech Unheard Podcast: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Connect with Paul: Website: https://chekinstitute.com/ Website: https://paulchek.com/ Website: https://www.myspiritgym.com/ YouTube: https://www.youtube.com/channel/UC2Y7Tgj2RR6Z5zxZZYYWoKg Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to the Pain Free Birth Podcast. Today, I'm interviewing Stormie Fraser. Stormie shares her pain free home birth story and compares it to her first time giving birth in a hospital setting. We also discuss faith and grief as Stormie tragically lost three loved ones while she was pregnant. Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/ Grab the Healing Birth Trauma Course HERE https://painfreebirth.com/healing-birth-trauma/ TIMESTAMPS 00:00 - Intro 00:44 - Meet Stormie Fraser 01:26 - From Hospital to Home Birth 05:55 - Stormie Losing Her Dad While Pregnant 14:43 - Prayers and Affirmations 19:29 - What is the Mother-blessing ceremony? 21:19 - The Importance of the Village and Community 25:16 - Faith Through Grief During Pregnancy 28:17 - Christian Hypno-birthing Education with Tara Menzies 29:18 - Stormie's Birth Story and Why Doulas Write Timestamps of Birth 30:54 - Prodromal Labor 34:05 - Prayers and Wishes for Birth List 35:44 - Taking Ownership of Fear 39:40 - Castor Oil and Induction 42:15 - Pain Free Birth Affirmations and Playlist 46:04 - Letting Go 46:46 - Doulas Utility During Birth, Counter-pressure 49:44 - Doula Training As a New Mom 55:00 - Co-creating Life with God 59:46 - Taking a Moment for Babies to Come Into their Bodies 1:00:46 - Pain Free Delivery 1:04:08 - What's Possible in Birth 1:06:35 - Outro CONNECT WITH KAREN: Youtube - https://www.youtube.com/@painfreebirthwithkarenwelton Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731 Website - https://painfreebirth.com/ Email List https://pain-free-birth.mykajabi.com/website-opt-in CONNECT WITH STORMIE Personal Instagram: @stormiefraser Humorous, heartfelt nap trap poems on faith, grief, and motherhood: @isthisworthposting.
Daily Steps Toward Success: Motivation / Success / Inspiration
Get instant access to the Why You Aren't Taking Action Video : successbykayla.com
SummaryIn this episode, Doug Clark discusses the importance of taking ownership of one's life and the concept of extreme ownership. He emphasizes that accepting responsibility is crucial for personal growth and achieving dreams. Doug shares inspiring stories of individuals who overcame adversity to achieve success, highlighting that many self-made millionaires started from humble beginnings. He encourages listeners to believe in their dreams and take actionable steps towards making them a reality.Chapters00:00 Taking Ownership of Your Life04:36 The Power of Overcoming Adversity10:44 Inspiration from Success Stories12:33 outro Keywordsownership, responsibility, adversity, success, dreams, self-made millionaires, inspiration, motivation, personal growth, life goalsTakeawaysIt's up to me to take ownership of my life.Accepting responsibility allows for honest self-assessment.Creating the life of our dreams requires taking risks.Adversity can be overcome with determination and belief.Many successful individuals started from poverty and achieved greatness.Wealth creation opportunities are more accessible than ever.Inspiration can be drawn from the stories of others.Believing in oneself is the first step to success.We deserve to live extraordinary lives, not settle for average.Taking action is essential to turn dreams into reality.
Conscience: Taking Ownership of Your Conscience by Orchard Hills Bible Church
So many people look at success relative to their own level of desire and commitment, choosing to only see the peak of the mountain that was their goal, choosing to overlook the effort it took to climb the mountain day by day. We don't just arrive to the top without trying, we have to train ourselves to acclimate to our new surroundings and overcome any trees that may fall in our path during our journey forward. We must learn lessons along the way in order to survive and thrive within the mistakes that change our course and challenge us to strive for better living.Taking extreme ownership is the act of understanding that most things that impact you are within your control and you have to find the things that were within your control and adjust and adapt based on those things. Maturity is knowing you have experienced something specific in the past and gaining wisdom is choosing not to do it again if it failed before. Taking lessons from your "failures" is how you are able to declare ownership and freedom with your deliberate actions and get on the path of paving the road to your future however you see fit.Many people live their entire lives never taking full accountability for their actions. Humans cannot be devoid of flaws, no matter how perfect we may like to think we are. How we choose to handle life with our deficiencies and how we let other people around us influence who we truly want to be is the person we have to lay our head down with at the end of the day. Become the person you want to be, one day at a time, one claimed mistake to learn from at a time, one opportunity to grow into that person you see in your mind. Be grateful you can take the blame when you know changes need to be made. Time is a blessing for each of us, make the most of yours by claiming all that is yours to own, especially when it's a lesson you need to learn from in order to grow.
Four pharmacy leaders. Four different journeys. In this episode, we revisit the real paths people take into pharmacy — and the impact they're making in their communities. Matt Binder shares how he grew from single-store owner to multi-store operator with support from Cascadia Pharmacy Group. Marcus Howard talks about leaving teaching to open a pharmacy focused on inclusion in St. Louis. Lacy Epperson explains how she's expanding clinical services in rural Missouri. And Bill Osborn offers insight into multigenerational ownership, mentorship, and what it means to serve a community. Together, these leaders show the passion and purpose behind independent pharmacy. 00:00 - Matt Binder - Introduction 00:36 - Matt Binder - Cascadia Pharmacy Group 02:17 - Matt Binder - Learning the business side without an MBA 05:10 - Marcus Howard - Introduction 08:35 - Marcus Howard - Realizing health impacts on student success 17:53 - Marcus Howard - Receiving $1 million to launch GreaterHealth 18:23 - Lacy Epperson - Introduction 19:23 - Lacy Epperson - Joining Mitchell's through a school connection 23:06 - Lacy Epperson - Importance of independent pharmacy in rural areas 24:39 - Bill Osborn - Introduction 25:01 - Bill Osborn - Pharmacy legacy and founding Osborn Drugs 28:50 - Bill Osborn - Balancing independence and scale Hosted By: Mark Bivins, SVP of Sales, RedSail Technologies | Josh Howland, SVP/GM Pharmacy Management Systems, RedSail Technologies Guests Include: Matt Binder, Owner, Madison Park Pharmacy & Wellness Center Marcus Howard, Founder, GreaterHealth Pharmacy & Wellness Lacy Epperson, Director of Pharmacy Clinical Services, Mitchell's Drug Stores Bill Osborn, President, Osborn Drugs Looking for more information about independent pharmacy? Visit https://www.redsailtechnologies.com/
SummaryIn this episode of the Gird Up podcast, Charlie Ungemach and Cameron Schroeder discuss various themes surrounding personal growth, mental health, and the search for meaning in life. They share their experiences in seminary, the importance of community support, and the impact of literature on their journeys. The conversation delves into Viktor Frankl's 'Man's Search for Meaning,' exploring the significance of finding purpose even in the face of adversity. The hosts emphasize the power of choice and attitude in shaping one's life and the importance of living authentically and meaningfully. In this conversation, Cameron and Charlie explore the themes of personal ownership, the pursuit of meaning, and the importance of faith in shaping one's purpose. They discuss the significance of taking measured steps towards goals, the role of community in personal growth, and the dangers of seeking comfort over meaningful work. The dialogue emphasizes the necessity of recognizing one's agency in life and the transformative power of faith and relationships in finding fulfillment.Chapters00:00 Introduction to Gird Up Podcast01:08 Support and Community Engagement02:33 Life Updates and Vicar Call Excitement06:01 Mental Health Journey and Personal Growth09:37 Understanding Personal Struggles13:39 The Importance of Rest and Self-Awareness16:07 Creating Meaningful Connections17:46 Daily Practices for Personal Development20:31 Living the Dream and Finding Purpose23:13 Discussion on Viktor Frankl's Philosophy27:33 Finding Meaning in Suffering30:42 The Power of Choice and Attitude33:36 Logotherapy and Christian Worldview36:58 The Importance of Personal Responsibility41:32 Taking Ownership of Your Life47:28 Identifying Your Purpose50:09 Living for Christ and Making Him Known53:52 Living as an Ambassador for Christ55:38 Finding Meaning in Relationships59:14 The Importance of Daily Routines01:02:04 The Pursuit of Passion and Purpose01:04:43 Embracing Challenges and Growth01:08:31 The Role of Faith in Overcoming Adversity01:11:39 The Danger of Seeking Comfort01:14:35 Finding Meaning in Pain01:18:03 The Purpose of Work and Life01:20:50 The Value of Peripheral FriendshipsCameron's Links:Instagram - https://www.instagram.com/camschro/Music - https://open.spotify.com/artist/0ysdrhAB9fuBxdlL1C6tYm?si=XpmgIat4SnmqunUNXeBtWAGird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.
Do you take ownership?
Today on Ambitious, we're diving into a challenging yet crucial topic: what to do when you feel a team member isn't working out. Based on numerous conversations I've had recently, this episode is dedicated to helping you navigate these tough situations. I'll share key insights on determining if the issue is with the team member, the CEO, or simply a lack of clear expectations and documentation. We'll explore the importance of feedback, setting milestones, and above all, taking radical ownership as leaders. By the end, you'll have practical steps to either support your team member's growth or confidently make the decision to part ways.05:21 The Importance of Documentation in Team Management10:09 Emotional Decision-Making in Team Management14:32 Effective Feedback and Training for Team Members27:41 Taking Ownership as a Leader30:23 Reflecting on Leadership: Start with Yourself30:58 Avoiding Emotional Decisions in Team Management31:42 Evaluating Team Members Objectively33:15 The Importance of Training and Support37:31 Assessing Team Members' Overall Value 42:57 Providing Effective Feedback 47:34 Setting Milestones for Team Development To connect with Kate on Instagram, click HERE. To apply for ITI, click HERE.To submit a question to be answered on the podcast, click HERE.
Send us a textIn this episode of the Customer Success Pro Podcast, host Anika Zubair speaks with Melanie Fay, an enterprise Customer Success Manager at Goldcast. They discuss Melanie's journey in customer success, her transition between various roles, and her innovative approach to customer engagement known as the 'anti-check-in.' Melanie shares her experiences managing a large book of business, the importance of delivering value in customer interactions, and strategies for understanding customer goals and outcomes. The conversation emphasizes the need for CSMs to adapt their approaches to meet the evolving needs of customers and to provide meaningful engagement beyond traditional check-in calls. In this conversation, the speakers delve into the evolving landscape of customer success, emphasizing the importance of understanding customer needs, effective engagement strategies, and the transition from traditional check-in calls to value-driven discussions. They discuss the significance of frameworks for customer conversations, the role of storytelling in enhancing customer relationships, and the necessity of taking ownership and leadership within the customer success domain. Additionally, they explore practical tips for managing a large book of business through segmentation and the importance of being creative and adaptable in communication strategies.Enter the Planhat Giveaway!Win an all-expenses-paid trip to Planhat Open: www.planhat.com/giveawayTimestamps: 00:00 Introduction01:52 Melanie Fay's Journey in Customer Success06:01 Transitioning Between Roles and Companies10:00 The Anti-Check-In Approach13:13 Managing a Large Book of Business17:03 Delivering Value in Customer Interactions21:13 Understanding Customer Goals and Outcomes25:02 Innovative Strategies for Customer Engagement27:00 Understanding Customer Needs and Engagement30:08 Frameworks for Effective Customer Conversations33:04 Transitioning from Check-Ins to Value-Driven Discussions35:06 The Role of Storytelling in Customer Success39:04 Taking Ownership and Leadership in Customer Success43:14 Segmenting and Managing a Large Book of Business47:03 Key TakeawaysConnect with Anika:LinkedInYouTubeTikTokInstagramWebsite: thecustomersuccesspro.comCoaching with Anika: CSM RevUP AcademyConnect with Melanie Faye:https://www.linkedin.com/in/melanie-faye/I'm Melanie, a CSM living on a small island on the East Coast in Canada. After running my own business for years, I knew when I landed my first CS role that it was meant to be. I've been working in Customer Success for nearly 4 years and have been fortunate enough to gain experience in different industries like digital events, HR tech and accounting tech. Most recently, I was supporting mid-market customers at Keeper.app and am now moving into an Enterprise role at Goldcast. I'm excited to get back to my roots in the events industry! When I'm not listening to CS podcasts, meeting with my mentor or having coffee chats with others in tech, you can find me spending time with my two Labradoodles (Charlie and Lottie), on a paddleboard in the summer or hiking through snowy trails in t Podcast Editor: https://podcastmagician.com/
Have you ever wondered what gift God has given you that He wants you to take ownership of? In today's episode, host Gaby Alessi explores the compelling message behind the parable of the talents from Matthew 25. Gaby reflects on the concept of ownership, emphasizing the importance of taking what God has bestowed upon us and doubling it for His glory. She shares the transformative difference between doubling and burying our talents and challenges us to identify and own the unique gifts that God has given us. Whether it's our job, relationships, or personal goals, Gaby encourages listeners to step into the driver's seat of their lives and make decisions that honor and please God.Join Gaby in this uplifting devotional as she leads a heartfelt prayer for clarity, motivation, and the courage to use our God-given talents to their fullest potential. Come together in unity with our community to seek divine guidance and strength through prayer and devotion.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.Join our Community Subscribe to the show on this app Share this with a friend Follow Us on Instagram and Facebook Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family podcast The Family Business with The Alessis Check out our Worship Music Hear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube
In today's episode of our CONVERSATION Podcast, Pastors Ben Applebee and Randy Iacovetta sit down and talk about taking ownership in the church!Want to learn more about Watermark?Visit: https://watermarkoc.com/We would love to start a conversation with you!
512. Taking Ownership of Your Money Mark 10:17-31 Toki Numbere 23032025 by City Church Lagos
In this short segment of the Revenue Builders Podcast, we revisit the discussion with Mike Earnest from Wiz to discuss the critical topic of retaining top sales talent. Mike shares his philosophy on building a culture of buy-in rather than compliance, the role of authenticity in leadership, and how sales leaders can help their teams see a clear future within the company. He also highlights the importance of transformational management, showing how investing in employees' growth leads to long-term loyalty.KEY TAKEAWAYS[00:01:08] Understanding Employee Motivations – Retention starts with knowing what employees want to achieve both personally and professionally.[00:02:15] Creating a Culture of Buy-In vs. Compliance – Employees who believe in the process stay longer than those who are forced into it.[00:03:02] Transactional vs. Transformational Leadership – Developing employees and helping them grow outweighs short-term financial incentives.[00:03:50] Helping Employees See Their Future – Retention is at risk when employees cannot envision their future within the company.[00:04:12] Taking Ownership of Employee Development – Sales leaders, not just enablement teams, must actively guide career growth.QUOTES[00:01:55] “If you're authentic and genuinely care about your team, they're not going to leave. They won't chase a shiny object because they're already in one.”[00:02:37] “There's a difference between adhering to a sales process and wanting to adhere to a sales process because it adds value.”[00:03:02] “When you help someone develop skills they never thought they could master, they're not leaving for another $10,000.”[00:03:50] “One of a leader's greatest traits is helping people see themselves in the future.”[00:04:37] “Retention isn't just about the company's reputation—it's about whether employees see a clear future for themselves.”Listen to the full conversation through the link below.https://revenue-builders.simplecast.com/episodes/revenue-retention-and-recruiting-with-mike-earnestEnjoying the podcast? Sign up to receive new episodes straight to your inbox:https://hubs.li/Q02R10xN0Check out John McMahon's book here:Amazon Link: https://a.co/d/1K7DDC4Check out Force Management's Ascender platform here: https://my.ascender.co/Ascender/Force Management is hiring for a Sales Director. Apply here: https://hubs.li/Q02Zb8WG0Read Force Management's eBook: https://www.forcemanagement.com/roi-of-sales-messaging
Show LinksDaily Email: Sign up hereThe YLF Blog: Read more hereJoin The YLF Experience: Sign up hereIn this episode of The Daryl Perry Podcast, we're diving deep into what it truly means to take ownership of your life. It's easy to feel like life is just happening to you, but when you shift your mindset and take responsibility for your choices, everything changes. Ownership is not about controlling every aspect of life—it's about recognizing what you can control and using that to build the life you want.We explore why self-awareness is the foundation of ownership, how to shift from a victim mentality, and why the environment you create plays a huge role in your daily habits. Taking ownership isn't just about personal growth—it impacts your relationships, your mindset, and ultimately how you navigate the world.You'll also hear about:Why ownership is an instant mindset shift that empowers you.How to stop reinforcing negative beliefs and start choosing better ones.The role of environment in shaping your habits and routines.Why people who complain attract other complainers—and how to break the cycle.How ownership strengthens your relationship with yourself and others.This is about more than just productivity and self-development. It's about setting up a life where you're not relying on willpower alone, but instead creating an environment and mindset that support your success. If you're ready to stop making excuses and start making choices, this episode is for you.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com
We go over some of the Coach Rhule audio from yesterday.
In this episode of the Modern Man Podcast, host and guest Juan Espinosa delve into the importance of addressing pain directly and how it can lead to personal growth and resilience. Juan shares his journey from combat veteran to author and motivational speaker, emphasizing the lessons learned from pain and vulnerability. The conversation explores the balance between strength and vulnerability in modern masculinity, the role of pain in personal development, and practical steps men can take to embrace their emotions and seek help. Juan's message is clear: pain can be a powerful teacher, and by facing it, we can turn it into purpose and strength. Takeaways Addressing pain directly is crucial for healing. Pain needs to be felt; it cannot be buried. Vulnerability is a sign of strength, not weakness. Men need to embrace a range of emotions. The military instills a no-quit mentality that aids resilience. Pain can teach valuable life lessons. Modern masculinity includes empathy and emotional intelligence. Daily journaling can help process emotions. Building a supportive community is essential for men. Being unbroken means acknowledging flaws but still standing strong. Chapters 00:00 Introduction to the Modern Man Podcast 01:18 Facing Pain: The Importance of Addressing It Directly 07:20 Turning Pain into Purpose: Juan's Journey 10:44 Lessons from the Military: Resilience and Strength 12:40 The Role of Pain in Personal Growth 14:05 Defining Modern Masculinity 15:55 Taking Ownership of Struggles and Vulnerability 17:24 The Process of Healing and Understanding Pain 19:33 Vulnerability as a Leadership Strength 22:28 Daily Practices for Embracing Vulnerability 23:47 What It Means to Be Unbroken 24:26 Future Endeavors: Sharing the Message of Resilience 28:24 Impacting Generations: Bridging the Emotional Gap Juan' s Links Website: Juan Espinoza Official LinkedIn: https://www.linkedin.com/in/juanespinoza0830/ Instagram: juanespinoza.me Youtube: @JuanEspinoza-me Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights
Show LinksJoin The Daily Email: https://yourlevelfitness.com/daily-emailWork on the Inside/Out Process: https://yourlevelfitness.com/blogGet More Guidance with The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3There are plenty of things in life that are outside of your control. But what about the things that aren't? In this episode, we focus on what you can control—your actions, your mindset, and how you view yourself. Real change happens when you believe in yourself and take responsibility for your path.Many people have been in circumstances similar to yours and have found a way forward. What separates those who succeed from those who stay stuck? It's not luck, unfair advantages, or having the perfect conditions. It's follow-through. It's taking action despite the fear, the doubts, and the excuses.You already believe things about yourself. The question is, are those beliefs helping you move forward or holding you back? You have the power to shift your mindset and take control. Your life is your responsibility. If you're ready to stop making excuses and start taking action, this episode is for you.If this is your first time listening, be sure to subscribe so you don't miss future episodes. If you've been here before and are finding value in these conversations, please rate and review the podcast. Your feedback helps more people discover these messages.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com.
Visionary entrepreneur Roland Frasier joins us on today's episode of The CLS Experience to unveil the secrets behind his extraordinary journey of founding and scaling over 2,000 businesses. Discover how Roland integrates passion into his work, making hard work feel rewarding and how gratitude plays a pivotal role in his success. Let's go deep.On today's episode of The CLS Experience we have a very exclusive treat. He's a “recovering attorney” and super entrepreneur who has founded, scaled, and sold over two dozen different businesses ranging from consumer products to live events to manufacturing companies with sales ranging from $3 million to to just under $4 billion, with a B. He's been featured in Entrepreneur, Forbes, Money, Business Insider, Fast Company and on a plethora of major television networks, just to name a few. He has produced infomercials, completed publishing deals with Simon & Schuster and Random House, negotiated shows with major hotels on the Las Vegas strip, funded over 100 private and public offerings, run an international hedge fund, and advised major brands (from PepsiCo to Uber to MacDonald's) on a variety of business issues AND he's just getting warmed up. His ability to invest in and advise business owners on how to leverage, grow, scale and exit their companies, is second to none AND he's just a juggernaut in all facets of life, and a terrific human being! Please welcome the wise, experienced, energetic and informed, the handsome and abundant Roland Frasier. 10:41 - Strategic Entrepreneurship and Ownership Mentality19:40 - Taking Ownership, Identifying Superpowers24:16 - Creating Wealth Through Strategic Partnerships29:01 - Passion, Work, and Success41:02 - Overcoming Adversity and Manifesting Success44:38 - Aligning Mindset and Strategy for Success50:41 - Building Connections and CollaborationConnect with Roland Here: https://www.epicnetwork.comJoin Epic's New Challenge/Free training here: https://www.getepicchallenge.comTo join our community click here.➤ To connect with Roland Frasier follow Roland on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X
Anthony O'Neal is a financial expert, but today he's not only helping us think through the vision of how to use our resources, but really the big vision of who's around us to help us get where we want to be spiritually, relationally, and financially. I love that we're ending the year here, because it really sets us up well as we think about what kind of 2025 we want to have. Single Purpose League, you're especially going to love this one too, because Anthony's single and also navigating the dating world while continuing to work on being the healthiest version of himself right now. His brand new book, Take Your Seat at the Table comes out January 14th and is an incredible resource to help us start the new year well! . . . . . Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe! . . . . . Join our advent study at https://www.anniefdowns.com/advent Join our Patreon community Single Purpose League as we tackle the question: What is my single purpose and what is my purpose while single? . . . . . If you enjoyed this episode, you'll also love our Build Your Board series and the guidebook would be a great way to help you start the new year. You can find everything at anniefdowns.com/buildyourboard. . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors!AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/soundsfun to get this offer! Thrive Causemetics: Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TSF. Shopify: Sign up for your one-dollar-per-month trial period at shopify.com/soundsfun. Daily Look: Head to Dailylook.com to take your style quiz and use code THATSOUNDSFUN for 50% off your order. . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you pre-order Rach's NEW book? Get all your FREEBIES here!Pre-order your audiobook of ‘What if YOU Are the Answer' narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!In this episode of The Rachel Hollis Podcast, we're breaking down what it means to stop holding yourself back and step fully into your power. You don't need someone else to save the day—you already have everything you need to be the hero of your own story. We'll explore why so many of us wait for the “perfect moment” or someone else to take the lead, and how to break free from fear and self-doubt. With inspiring insights, actionable advice, and a little tough love, this episode will help you take ownership of your life and start creating the story you've always dreamed of. It's time to stop waiting and start doing—your hero moment is now!BOOK TOUR STOPS!!NY - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]37759?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08LA - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]92109?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed0800:00 Introduction: The Call to Adventure00:47 Welcome to the Rachel Hollis Podcast01:55 Why We Lose Sight of Our Heroic Potential03:04 Recognizing the Signs to Level Up10:16 The Myth of Perfect Timing12:05 Taking Ownership of Your Life18:15 The Hero's Journey Explained30:20 Embracing Your Alter Ego33:28 Living as the Hero of Your Story37:27 Conclusion: You Are the HeroSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.