The Most Hydrated Podcast

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James Mayo, Chief Hydration Officer, is at the intersection of health and entrepreneurship. Tune in for 10 questions in under 10 minutes to get tips and tricks on wellness and success in the business world.

SOS Hydration


    • May 12, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 10m AVG DURATION
    • 10 EPISODES


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    Latest episodes from The Most Hydrated Podcast

    Improving Your Life Through Movement with Yoga Expert Heidi Kristoffer

    Play Episode Listen Later May 12, 2022 14:33 Transcription Available


    In this episode, Chief Hydration Officer James Mayo chats with yoga expert and CrossFlow Yoga founder Heidi Kristoffer about the health and wellness benefits of practicing yoga -- plus, how hydration plays a role in physical and mental wellness. 

    Sports Psychologist Dr. Rob Bell on Mastering Your Mental Game

    Play Episode Play 15 sec Highlight Listen Later May 5, 2022 13:36 Transcription Available


    Join James for a conversation with Dr. Rob Bell, a prominent sports psychologist who's worked with athletes in various sports and of differing abilities, on how ideas from sports psychology can be used in everyday life.

    Optimizing Daily Performance with Registered Sports Dietician Elizabeth Inpyn

    Play Episode Listen Later Apr 27, 2022 12:14 Transcription Available


    In this episode, Chief Hydration Officer James Mayo is joined by registered sports dietician Elizabeth Inpyn to discuss proper fueling and hydration both during exercise and in everyday life. Listen for some quick tips, tricks, and hacks on how to perform your best as an athlete, or just in your day-to-day life. 

    Thoughts on Entrepreneurship with Kevin Harrington

    Play Episode Listen Later Apr 22, 2022 15:47 Transcription Available


    In this episode, Shark Tank's Kevin Harrington joins the podcast to talk entrepreneurship and his journey in business, as well as the importance of proper nutrition and hydration in his daily life. 

    The Frequently Asked Questions of Hydration

    Play Episode Listen Later Apr 11, 2022 8:45 Transcription Available


    In this episode, Chief Hydration Officer James Mayo covers some of the most frequently asked questions about how SOS works, when to use it for optimal healthy hydration, its basis in medical research, and more. 

    Bullying As a Catalyst For Personal Growth

    Play Episode Listen Later Apr 5, 2022 8:12 Transcription Available


    In this episode, James shares his inspirational journey from being bullied in his youth to becoming a successful entrepreneur, athlete, and family man.

    The Hermanitas Mayo

    Play Episode Play 18 sec Highlight Listen Later Mar 11, 2022 3:19 Transcription Available


    In this episode, James is joined by his two daughters for a quick & fun conversation about their perspective on SOS Kids x PAW Patrol and beyond. 

    SOS Hydration - How It All Started

    Play Episode Play 32 sec Highlight Listen Later Mar 10, 2022 8:58 Transcription Available


    Join Chief Hydration Officer James Mayo for a solo chat sharing his inspirational journey coming from a life in the military and as an athlete, and his path to entrepreneurial success with SOS Hydration. 

    The Goodfellas of Hydration

    Play Episode Play 29 sec Highlight Listen Later Mar 10, 2022 10:41 Transcription Available


    In Episode 3, James is joined by his younger brother and partner in the family business, Tom. Together they discuss the early days of SOS Hydration and what they look forward to in the future. 

    Maintaining Your Family's Health at Home and at Work

    Play Episode Play 24 sec Highlight Listen Later Mar 10, 2022 9:04 Transcription Available


    In this episode, family man & SOS Chief Hydration Officer James is joined by his wife, board-certified physician Dr. Blanca Lizaola-Mayo for a conversation on how her life in the medical world has shaped the SOS Hydration business.

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