Podcasts about sports psychologists

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Best podcasts about sports psychologists

Latest podcast episodes about sports psychologists

Afternoon Drive
Tue. Oct. 4: Hour 1 - Javonte Williams Out For Season, Randy Gregory Out A Few Weeks, Should Melvin Gordon See Sports Psychologist, MPJ

Afternoon Drive

Play Episode Listen Later Oct 4, 2022 45:05


Javonte Williams Out For Season, Randy Gregory Out A Few Weeks, Should Melvin Gordon See Sports Psychologist, MPJ

Richmond's Morning News
Keith Power: October 3, 2022

Richmond's Morning News

Play Episode Listen Later Oct 3, 2022 13:41


Sports Psychologist and the CEO and Founder of KPA Elite Performance, LLC discusses the mental health of professional athletes.

The SPMI Podcast
What Many Organizations Are Failing to Recognize Is Costing You Years of Development

The SPMI Podcast

Play Episode Listen Later Oct 1, 2022 26:55


Sports PsychologyMental ToughnessSports OrganizationsSports TrainingSports PsychologistMental Coach

Georgio Says
Patrick Somers Comes Clean - Special Guest: Preston Corbell

Georgio Says

Play Episode Listen Later Sep 16, 2022 60:00


Today's episode is about the infamous Patrick Somers, I bring you up to speed on where it all started, the lies about RHOBH, and the LIVE where he comes clean on all of his stories! My special guest is Preston Corbell, a Hollywood stuntman turned Sports Psychologist who also loves Reality TV. Enjoy the episode and check out more about Preston by following the links below! Find out more about Preston Corbell here: Instagram: @stunt.beast Linktree: https://linktr.ee/prestoncorbell --- Support this podcast: https://anchor.fm/georgiosays/support

Demystifying Mental Toughness
135 David Charlton Gets Grilled By Grant Henderson

Demystifying Mental Toughness

Play Episode Listen Later Sep 16, 2022 48:51


In today's episode, I chat with Grant Henderson a former professional rugby player, Chief Operations Officer at The MCG Group and Co-Founder of i3profiling.  Grant goes on to ask me many questions about the Demystifying Mental Toughness podcast, mental toughness, personality and environment. By listening to the episode you'll learn more about how I work as a Sports Psychologist, about the complexities that surround sport performance, reaching your potential and a whole lot more.   Key Learning Points: Podcasting is a big commitment and has been challenging at times however I really enjoy recording the episodes and the feedback that we get highlights that it makes a positive difference to people's lives, which is my objective. As a Mental Toughness license holder, where I qualified through AQR International's training.  I sometimes use the MTQ Plus psychometric to measure clients Mental Toughness at the start and end of programs.   Incorporated into some programs are personality assessments too, where I find i3Profiling compliments the MTQ Plus. An i3 profile presented in the right way can be a big confidence booster, I particularly like the environmental analysis which looks at task and social leadership styles.  This can tell me a lot about how a person should train and mentally prepare themselves. Both psychometric and profiling tools aid self-awareness and can be a quick way of finding out about a person's complexities and save an enormous amount of time in the consultancy process.   Without self-awareness you'll continue to make poor decisions and not be as successful and happy as you could be. Mental toughness can be a good thing, however even the mentally tough fall into traps, again highlighting the need for self-awareness. Connect with Grant Henderson LinkedIn i3 Profiling Website The MCG Group Website Connect with David Charlton Sign Up to Conversations with Kids Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Other Useful Podcast Episodes Ep034 - David Charlton Gets Grilled By Nathan Sherratt Ep050: Doug Strycharczyk, Peter Clough MBE & Dr John Perry – Mental Strength Does Not Guarantee Success  Ep084: Jim Afremow and Phil White – Mental Toughness and The Leaders Mind Ep121: Doug Strycharczyk and Dr John Perry – What Is New? Developments in Mental Toughness Research and Practice Ep133: Christina Flach - Why Mental Toughness is Important: Lessons from Sport, Business and Loss Other Useful Resources  Blog - 5 Ways to Create a Psychological Safe Sporting Environment Blog - Mental Health Guidance for Coaches When Supporting Athletes Blog – Mental Toughness is a Hugely Valuable Trait Blog – Make Better Decisions to Help Your Sport Performance Sport Psychology for Children and Parents 

Pop Culture
68. Burt Gershater

Pop Culture

Play Episode Listen Later Sep 14, 2022 62:37


Burt Gurshater is a Sports Psychologist and author of the book 'No Guts, No Love'. He's worked with a number of Olympic athletes to help them develop the mental side of performance. He's a lover of life and you're going to love him.

The Ticket Top 10
The Musers- 840 bit: Dr. Carlton Maxwell sports psychologist

The Ticket Top 10

Play Episode Listen Later Sep 14, 2022 6:03


9.13.22.See omnystudio.com/listener for privacy information.

Healthy Family Project
Sports Psychologist Tips For Supporting Your Teen Athlete's Mental Health

Healthy Family Project

Play Episode Listen Later Sep 12, 2022 50:11


On this episode of the Healthy Family Project Podcast, we're joined by Dr. Neff, a licensed clinical sports psychologist, to talk about young athletes and their mental health. While there's a lot of fun and joy in kid and teen sports, it can also create stress and anxiety. Dr. Neff shared lots of amazing insights and tips to help us tackle mental health in a proactive way that helps kids and teens build their mental fitness and creates environments where they can feel safe working through their feelings and managing their anxiety around sports. What We Cover: Want to skip straight to a hot topic? See timestamps below. But of course, we recommend listening all the way through to get all the great tips and tricks! 2:49 Welcome, Dr. Neff! 7:36 What can families do to be proactive about mental health? 13:06 Tactics for building mental fitness 10:32 Travel hacks most people overlook 19:36 Tips for transitioning to different levels of sports 27:06 What's a normal level of stress? What red flags to look for? 34:16 How to help our kids deal with injuries 40:27 How to help kids accept disappointment in a healthy way 44:16 How can parents keep emotions under control? Relevant Links Check out Dr. Neff's website, Inner Edge Dr. Neff discusses the mind body connection in sports, Neck-Up Training Cuban Ballerina Podcast Episode Top Nutrition Tips for Young Athletes Healthy Sport Snacks for Kids Tips to Ease Back to School Anxiety Foods That Help Reduce Anxiety Other Podcast Episodes to Check Out: Episode 74: Talking to Your Teen About Mental Health Episode 35: Helping Kids Make Good Choices Episode 40: Meditation Benefits for Kids As a mom with a preteen and teen who have been active in sports for most of their lives, this topic is near and dear to me. I often think about how we as parents can tow the line between encouraging our kids to work hard and gain all the lessons to be gained from the dedication required in sports while also ensuring we don't apply undue pressure that leads to added stress and anxiety. Lots of parents in our Facebook group had tons of questions about this topic and it was great to have an expert in sports psychology on the podcast to walk us through how we can help our active kids work on their mental fitness. Mental fitness is just as important as physical fitness when it comes to sports. Dr. Neff reinforced the importance of being proactive versus reactive when it comes to mental health. This involves being an active listener, creating a safe space where our kids can feel comfortable talking about their feelings, helping to guide them to come up with solutions, and keeping an eye out for red flags. While there's so much joy in seeing our kids do well and celebrate a big win, disappointments are also inevitable and Dr. Neff helped guide us through how to navigate deterring a negative headspace after injuries or disappointments. As parents and caregivers, we also play a big role in this. Dr. Neff covered simple ways we can be supportive and avoid our own emotional outbursts that only add to our kid's anxiety. Something as simple as a hand gesture from across the field can help to ease anxiety in a stressful moment and help our kids to refocus. About Our Guest, Dr. Neff Dr. Rick Neff is a Licensed Clinical & Sports Psychologist, and the owner and founder of Inner-Edge, LLC. A former college baseball player, and standout three sport athlete in high school, he is recognized nationally and internationally as a leader in developing performance mindset. Through his extensive study and integration of clinical and sports psychology, neuroscience, and mindfulness, Dr. Neff has become known as the "Yoda" of mental skills training. His ability to connect with players and develop trusting relationships sets him apart. Dr. Neff worked with players who have gone on to play at Duke, Oregon, Kentucky, Florida State, North Carolina, Michigan State, Texas, Georgetown, Florida, Miami, Penn State, LSU, Clemson, Temple, Indiana, Purdue, UConn, Arizona, Pitt, Syracuse, Bucknell, Colgate, Penn, Princeton, Harvard, Yale, USC, Virginia, and many more.

Sports + Life + Balance
S3 E8 “A Devine Choice” – feat. Dr. Megan Neyer

Sports + Life + Balance

Play Episode Listen Later Sep 9, 2022 72:54 Transcription Available


Join John Moffet as he interviews World Champion Diver turned Sports Psychologist, Dr. Megan Neyer. From a small town in Kentucky, to Southern California, Neyer trained at the legendary Mission Viejo Aquatic Center with the U.S. Olympic Coach and greatest diver of all time, Greg Lougainis. Listen in as she talks about her journey in Olympic Diving and the battles she faced along the way. Season Sponsor: ROKA Use code "SLB" for 20% off your purchase at Roka.

Balls in the Air
Ep. 37: Sports Psychologist Dr. Kevin Elko

Balls in the Air

Play Episode Listen Later Sep 8, 2022 25:21


He's worked with many of the highest performing teams, coaches and athletes in sports, including Nick Saban's Alabama football teams, and prominent sports psychologist Dr. Kevin Elko visits Charlie's podcast this episode to discuss how the mind can be conditioned to help people achieve great things - including on the golf course! Join us for an engaging listen you won't soon forget!

Thrive Culture: Success Engineering
S6E8 Brian Levenson: Elite Sports Psychologist, Preparation and Performance Mindset difference, Mentors in unlikely places, and Loneliness...

Thrive Culture: Success Engineering

Play Episode Listen Later Sep 5, 2022 59:42 Transcription Available


Brian Levenson is an executive and mental performance coach. He has worked with CEO's, professional athletes, professional sports teams in the NBA, NHL, MLS,  the Department of Homeland Security and more. He is the podcast of Intentional Performers and author of Shift your Mind which is all about the peak performance mindset. In the conversation we cover...1. The difference between the preparation and performance mindset (humility and arrogance, fear and fearlessness, perfectionism and flow, etc)2. Success as a parent and husband3. Loneliness and how it affects us allCheck out the incredible book Shift your Mind along with his amazing podcast Intentional Performers along with a lot of other resources at Strong SkillsYou can also check him out at Linkedin or Twitter at Brian Levenson

Athletes in Motion
Athletes in Motion Podcast - EP 026 Dr. Tim White

Athletes in Motion

Play Episode Listen Later Aug 26, 2022 66:33 Transcription Available


Being comfortable with being uncomfortable.  It's a term we use about our physical selves.  But what about our mental selves? Sports Psychologist, Dr Tim White helps us better understand how mental state plays a crucial role in performance.  From imposter syndrome, to questions about being good enough, to the “yips”, our mind can dictate how our body reacts.  A fascinating discussion on how we need to consider recognizing and embracing those things that may make us feel, well, uncomfortable.Tim.White@WhiteHouseAthletics.com | 734-731-4972WhiteHouseAthletics.comThis episode is sponsored by Oofos Recovery Footwear!Shop and get your pair today: https://www.oofos.com/#therecoveryloungehttps://www.tritomrendurance.com/https://therecoverylounge.co/

The Last 10%
"Dr. Mo" | Self Talk - Sports psychologist on cultivating positive self-talk to elevate performance

The Last 10%

Play Episode Listen Later Aug 23, 2022 48:38


Dr. Morris Pickens, or "Dr. Mo," as his clients affectionately call him, is a Sports Psychologist specializing in competitive performance enhancement. He coaches athletes and business professionals to learn how to Choose Success and reach their highest potential. His students (incl. Zach Johnson) have over 25 PGA TOUR victories (incl. 4 Major Championships), over 300 Amateur wins, and 2 NCAA Championship. Dr. Pickens received his Ph.D. in sports psychology from the University of Virginia in 1995. During this time, he focused his research and consulting interests in the area of golf psychology, specifically the acquisition of Putting Confidence. We talk about how self-talk affects performance, great morning and night routines, and how to deal with stress on the show. You can find more content from Dr. Mo about golf and life on his website https://www.drmolearntowin.com/ (https://www.drmolearntowin.com). He has also written several books titled "Learn to Win" and "The Winning Way in Golf and Life." You can find them at https://www.amazon.com/Learn-Win-Dr-Morris-Pickens/dp/0557091942 (https://www.amazon.com/Learn-Win-Dr-Morris-Pickens/dp/0557091942) and https://www.amazon.com/Winning-Way-Golf-Life/dp/1400324068 (https://www.amazon.com/Winning-Way-Golf-Life/dp/1400324068). Mentioned in this episode: 1on1 App Information https://www.thinkmovethrive.com/1on1-app/

Lane 8 BMX Podcast
Dr. Jason Richardson, from BMX, Educator to Sports Psychologist

Lane 8 BMX Podcast

Play Episode Listen Later Aug 22, 2022 92:54


Dr. J Rich started racing soon after his brother started. In fact they even shared a bike to race until one Christmas in Las Vegas. Their dad bought a Torker and a GT as presents. Jason's brother was really good. He was win Grands at 14 expert good. He says it took him a minute to find his feet. His dad didn't take him serious until he started training on a regular basis. One of his first big factory sponsors was Auburn. One day a van showed up at his house and Todd Corbitt had all the factory goodies. Jason even went on a summer tour with them. Jason turned pro his senior year of high school. He says he turned pro just to say he raced pro. He went to college and continued racing. Phoenix, Arizona was his break through race as an A pro. By El Paso Jason says he bumped himself up to AA pro. He eventually left Auburn and went to TNT, Giant and a plethora of other sponsors. Jason graduated and eventually retires  but not before he wins a Pan Am Gold medal. He gets his MBA and by 2010 he's got his doctorate. In 2012 he's working with athletes at the Olympics.  Since then Dr. J Rich has done some commentating, written a couple of books and he's even started racing again as an amateur. Healthy Lifestyle Solutions with Maya AcostaAre you ready to upgrade your health to a new level and do so by learning from experts...Listen on: Apple Podcasts Spotify Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

The SPMI Podcast
It's Finally Here! The New SPMI Program!

The SPMI Podcast

Play Episode Listen Later Aug 21, 2022 30:14


Get ready to gain exclusive release information on the #1 mental toughness system in sports. In this episode Patrick announces some very exciting company news. We are now launching the new company program! This is a program that is 10 years in the making and has helped over 1,000 athletes achieve numerous success in over 100 sports and all levels. In this episode Patrick answers important questions such as...

The Physical Mindset Podcast
Clippers Sports Psychologist- Dr.Sara Hickmann

The Physical Mindset Podcast

Play Episode Listen Later Aug 19, 2022 94:20


On today's episode I have a very special guest with me. Dr.Hickmann has been the Sports Psychologist for the Los Angeles Clipper for 2 years now and has plenty of experience with the sports world. Working for the New York Jets from 2009-2014 and was also the Clinical and Sports Psychologist for the Brooklyn Nets from 2010-2014. She has also worked with the Navy and has been a Clinical Consultant for the NFL since 2010. Her experience is immersed in so many different venues that you wouldn't assume that she was a gymnast back in the day. We talk about being in the zone, how internal and external factors play a key role in performance, asking if too much praise is damaging to a player and many more interesting topics. Dr. Hickmann brings an abundance of knowledge, well provoked ideas, and critical advice in this episode. If you love how an athletes mind works and want to know the intricate details that go into getting an athlete back to playing, this episode is just for you. Sit back and relax, and listen to all these sports facts.

Bring It In
#87: Dr. Jerry Lynch — Author of “Everyday Champion Wisdom,” Founder of Way of Champions, Former Naval Officer, Sports Psychologist, & Philosopher

Bring It In

Play Episode Listen Later Aug 18, 2022 57:23


What happens when you get involved with 115 championship-winning teams, consult 12 Hall of Fame coaches, found one of the most elite performance consultancy agencies, earn doctorates in psychology and philosophy, and write over a dozen best-selling books? Well, you write another book, about the best bits you've learned so far. Dr. Jerry Lynch is the Founder of Way of Champions, a performance consultancy that combines elite sports psychology, with international philosophy concepts, to generate peak performance. He's written over a dozen books on his studies on excellence, from “The Competitive Buddha,” “Coaching with Heart,” “Win the Day,” “Let them Play,” with his newest book on the horizon, “Everyday Champion Wisdom.” Dr. Lynch has worked together with coaches and athletes like Steve Kerr, Nancy Stevens, Anson Dorrance, and Phil Jackson, and a slew of accolades. In total, Dr. Lynch has helped secure 73 conference championships, 54 Final Fours, and 39 National Championships. Dr. Lynch spent some time with us to talk about big ideas like the importance of failure, the need for play, and how you are never crowned a champion: you be a champion. This is one of our most impactful and inspiring podcasts to date, so with that…let's bring it in!

The Putting Couch Podcast presented by SeeMore Putter Company
Episode 49 - The Putting Couch - PGA Professional Ben Pellicani Discuss "How Do You Practice - How Do You Play - How Do Those Two Marry Together...on the Putting Green."

The Putting Couch Podcast presented by SeeMore Putter Company

Play Episode Listen Later Aug 11, 2022 39:09 Very Popular


The SeeMore TOUR team invites PGA Professional, Ben Pellicani, to the "couch" to discuss his putting thoughts.  Pellicani talks about "How Do You Practice and How Do You Play and How Do Those Two Marry Together....on the putting green."  Continue to listen to see what 3 things he says on how to become a GREAT putter. Ben Pellicani, PGA professional, has a long history of teaching and coaching players. Starting as one of the country's youngest Director of Instruction at Chartwell G&CC in Maryland at age 25 before heading to the Mike Bender Golf Academy where he was the first head coach of the MBGA Elite junior development program. While at MBGA his students claimed over 30 junior titles. After his stint at MBGA he headed to Nashville to be the Associate Head Coach of Lipscomb University helping the program reach new milestones as the Bisons qualified for the NCAA DI postseason twice as a team with at-large bids, once reaching the national championship and helping to guide an All-American selection all firsts for the university. Ben is now a full time instructor in the Nashville area where his students range from aspiring junior golfers, recreational players to tour players. He is recognized by Golf Digest as a “Best in State” and “Best Young Teacher in America” golf instructor since 2017, and Middle TN Teacher of the year by the TN Section in 2019. Find out more and contact Pellicani - CLICK HERE.

Today with Claire Byrne
Big shoes to fill in sport – who would want to follow Brian Cody, Alex Ferguson & others?

Today with Claire Byrne

Play Episode Listen Later Aug 11, 2022 13:36


Dr. Kate Kirby, Sports Psychologist; and Damien O'Meara, RTÉ Sports Broadcaster & Reporter

The NCG Podcast
The Slam: What we can learn from the Women's Open champion overcoming her mental demons - with sports psychologist Duncan McCarthy

The NCG Podcast

Play Episode Listen Later Aug 8, 2022 44:16


In this episode of The Slam, a National Club Golfer podcast, Alex Perry, Hannah Holden and George Cooper debrief a wonderful AIG Women's Open, including the much talked about playoff format and late finish at Muirfield, before champion Ashleigh Buhai's mental coach Duncan McCarthy joins for a fascinating insight into what goes on behind the scenes when it comes to golf and psychology. Elsewhere, Hannah explains why the increased prize funds we've seen in the women's game this year - particularly at the majors - is not just about paying the LPGA stars what they're worth, but the trickle-down effect it will have on generations to come at grassroots level. Enjoy. 

Important Miscellaneous Talks
Interview With Sports Psychologist Dr. Patrick Cohn: Why Some Athletes Choke

Important Miscellaneous Talks

Play Episode Listen Later Aug 8, 2022 26:41


On this episode of Important Miscellaneous Talks your host Glassford Crossfield and his guests African Prince and Dr. Patrick Cohn talk about why some athletes struggle when it comes to performing on the main stage. We also talked about the differences between practice and the game, and how a lot of his sports philosophies translate well into your life whether you're an athlete or not. Follow the Host: Personal Instagram: https://instagram.com/real_l.a._glass... Podcast Instagram: https://instagram.com/miscellaneous_p... Personal TikTok: https://vm.tiktok.com/ZMJx77o6T/ Podcast YouTube Channel: https://www.youtube.com/channel/UCETs... Blogs on similar topics: https://link.medium.com/wpL2YRffwbb Personal Twitter: https://twitter.com/glassford41 Follow African Prince: Personal Instagram: https://instagram.com/african_prince_... Personal Snapchat: https://www.snapchat.com/add/africanp... Personal Podcast: https://anchor.fm/prince-kahilu Follow Patrick Cohn: TikTok: https://www.tiktok.com/@patrick.cohn?lang=en Instagram: https://www.instagram.com/sportspsychcoach/?hl=en --- Support this podcast: https://anchor.fm/glassford-crossfield/support

The Basketball Strong Podcast
Sports Psychologist Peter Olusoga on the Dark Side of the Mamba Mentality and Why Athletes & Coaches Burnout

The Basketball Strong Podcast

Play Episode Listen Later Aug 3, 2022 55:29


When Tim DiFrancesco was the S&C coach for the Lakers, he got to see Kobe Bryant's Mamba Mentality firsthand. Before facing the New York Knicks at Madison Square Garden, Kobe was so tight that TD and the training staff could barely get him off the floor of the visitors' locker room. Yet somehow he willed himself to push through his pain, get out in the layup line, and put up the kind of offensive games MSG fans had to come to expect from the five-time NBA champ. After TD shared this story on Twitter, British sports psychologist Peter Olusoga - a respected professor at Sheffield Hallam University - replied that while he respected Kobe's mental toughness, there can be drawbacks to when athletes put everything on the line. In this episode, Peter shares: How a misinterpretation of the Mamba Mentality could put players in a dark placeWhy a desire to show grit and resilience can go too far into overwork and burnoutWhat happens when the demands placed on a coach or athlete outweigh their ability to copeWhich techniques you can use to prevent burnoutHow to practice self-awareness and create a more healthy, well-rounded sense of identityContinue learning from Peter and his guests on the Eighty Percent Mental podcast and follow him on Twitter. 

3AW Breakfast with Ross and John
Sports psychologist says Kyle Chalmers is under 'immense pressure'

3AW Breakfast with Ross and John

Play Episode Listen Later Jul 31, 2022 3:29


Australian swimmer Kyle Chalmers yesterday revealed he's ready to fly home from Birmingham. The swimmer said he was feeling "terrible" on Sunday. A day earlier he took aim at the media over reports of a fractured Australian swim team.See omnystudio.com/listener for privacy information.

Today with Claire Byrne
GAA – Playing for a ‘weaker' county

Today with Claire Byrne

Play Episode Listen Later Jul 28, 2022 18:29


Mickey Quinn, Longford Football Captain; Keith Beirne, Leitrim Footballer; Máire Treasa Ní Cheallaigh, Sports Psychologist

The AOFAS Orthopod-Cast
Special Episode: Overcoming Adversity in Orthopaedic Surgery - Perspectives from Sports Psychology

The AOFAS Orthopod-Cast

Play Episode Listen Later Jul 27, 2022 39:37


World renowned Sports Psychologist and Author, Dr. Bob Rotella, and acclaimed UVA basketball player and current UVA Associate Director of Athletics for Development, Mr. Barry Parkhill, have a conversation hosted by Foot and Ankle Surgeon Dr. Joseph Park.  These panelists discuss growing confidence from difficult outcomes and challenges and draw analogies to excellence in patient care delivery. Looking for CME?  AOFAS Podcast CME only on the ConveyMED Podcast App: Apple Store click here  Google Play click here For additional educational resources visit https://www.aofas.org/

Impact Theory with Tom Bilyeu
DO THIS For 9 Days To STOP NEGATIVE Thoughts & Emotions (You Won't Be The Same)

Impact Theory with Tom Bilyeu

Play Episode Listen Later Jul 21, 2022 138:11 Very Popular


Get 15% OFF your first year at Impact Theory University. https://www.impacttheoryuniversity.com/YouTube15 Check out our sponsors: ButcherBox: Sign up at ButcherBox.com/impact InsideTracker: insidetracker.com/impacttheoryOn Today's Episode:How do you protect your mind from all the chaos going on and get mentally stronger from the person that attacks your mental state more than anyone, yourself? It's easy to say that you don't have to believe everything you think, but with thousands of thoughts running through your mind and the overwhelming information pouring in from social media and news outlets, the challenge is tougher than ever before. The need to overcome the negative thoughts throwing you off the path of happiness, fulfillment, and success is bigger than ever before. This episode is one to watch several times like a masterclass to really understand how to implement these ideas and tactics shared by some of the most extraordinary people.This episode will help you:Become conscious of how you think and feel in the momentPractice not saying negative things out loud (because words are powerful)Change negative behaviors holding you back in lifeUnderstand that neutral thinking is truth based thinkingJoe Dispenza, NY Times Best Seller Author, is an authority in neurology, neuroscience, brain function and memory formation. You can watch his full episode here: https://youtu.be/La9oLLoI5RcTrevor Moawad, Sports Psychologist worked with professional athletes, like Russel Wilson as a mentor and mental conditioning guru. He passed away, but his message is just as powerful. Watch his full episode here: https://youtu.be/5lCeWtXPKkoTrent Shelton, Former NFL Player with Seattle Seahawks, Indianapolis Colts and other teams. He's now a motivational speaker and founder of a Christian-based non-profit organization called Rehab Time. Watch his full episode here: https://youtu.be/BI1P14gjqKISusan David, award-winning Harvard Medical School Psychologist and influential management thinker, is the author of the WSJ best-selling book, Emotional Agility. You can watch her full episode here: https://youtu.be/y8bwEgCcOXs SHOW NOTES:0:00 | Intro Define Your Future & Environment15:56 | Observe Your Thoughts & Patterns36:52 | Master This Mindset Today!54:51 | Master Your Brain's Wiring1:23:19 | How to Destroy Fear & Anxiety1:48:58 | Use Your Negative Thoughts for GoodQUOTES:“Your environment is really controlling how you think and feel unconsciously.” Joe Dispenza [1:09]“Just because you have a thought doesn't necessarily mean it's true.” Joe Dispenza [4:20]“If we could just learn how to not be negative, how to not externalize negative, then ultimately that would help them more than ever trying to be told to be positive.” Trevor Moawad [20:54]“The past is real. The only thing that makes it predictive is if my behavior stays the same.” Trevor Moawad [23:28]“A, your language is powerful and number two, your behavior is way ahead of your success, and so many people let their feelings dictate what they do…” Trevor Moawad [26:38]“Once I realized that I could get better at anything, it dawned on me that how I spend my time is a spiritual consideration.” Tom Bilyeu [42:14]“The right question to ask is what would I do and love everyday even if I were failing.” Tom Bilyeu [54:15]“The only way you're going to get strength in your life is if you go through that hard moment, that tough moment.” Trent Shelton [1:23:36]“Just because it's a chapter it doesn't mean that it's your whole story.” Trent Shelton [1:23:51]“Don't complain when you have too much on your plate, because they're people that have nothing on it.” Trent Shelton [1:48:41]Follow Joe Dispenza:Website: https://drjoedispenza.com/ Follow Trevor Moawad:Instagram: https://www.instagram.com/trevormoawad/ Follow Trent SheltonWebsite: https://www.trentshelton.com/ Follow Susan DavidWebsite: https://www.susandavid.com/

CRUSHING IT - THE OFFICIAL PLDA PODCAST with Steve Kois
CRUSHING IT - #4 Dr. Morris Pickens

CRUSHING IT - THE OFFICIAL PLDA PODCAST with Steve Kois

Play Episode Listen Later Jul 6, 2022 44:33


CRUSHING IT - THE OFFICIAL PLDA PODCAST with Steve Kois Episode #4 – Dr. Morris Pickens "Dr. Mo" is a Sports Psychologist specializing in competitive performance enhancement. He has helped his clients (such as Zach Johnson, Stewart Cink, and many more) achieve a combined 28 PGA Tour victories including 4 majors, over 300 amateur wins and 2 NCAA championships. Dr. Mo also helps athletes in other sports, executives in a variety of companies, and has authored two books, The Winning Way in Golf and Life and Learn to Win. LAG SHOT 15% off - https://www.lagshotgolf.com/CRUSH

The Mindset Forge
Foundations: Sports Psychologist Dr. Shinitzky describes the steps to a Champion Mindset

The Mindset Forge

Play Episode Listen Later Jun 29, 2022 54:33


Subscribe to the Mindset Forge Newsletter:  https://bit.ly/3xKWAqNBarton and Harold enjoy a lively discussion about the 15 steps to a Champion Mindset.  Some of the topics include:  the habits and focus of high level athletes, what the "Twisty's" are and why Simone Biles opted out of performing in the 2020 Olympic Games, The three W's to avoid as an athlete,and breaking down how to learn about a performance  by asking three questions immediately after the event happens.  Dr. Shinitzky is a highly sought after presenter nationally and internationally. He is the developer of A Champion's Mindset, and The Winning Zone. He also co-authored the book, "A Champions Mindset: 15 Mental Conditioning Steps to Becoming a Champion Athlete" and works with nationally ranked junior, collegiate, Olympic and professional athletes (PGA, NFL, MLB, NBA, NHL). Dr. Harold E. Shinitzky, Psy. D. is located in Clearwater and St. Petersburg Florida. What is Sport Psychology?The specialization of Sport Psychology is an interdisciplinary field that integrates decades of research from biomechanics, kinesiology, physiology and psychology. Sport Psychology is the synthesis of these fields as they apply to the impact of psychological factors affecting athletic performance as well as the science of assessing the effects of sport and exercise on psychological and physical factors. A Sport Psychologist applies this wealth of knowledge when working with the athlete, teams, coaches, and parents and covers numerous skills which can be developed in order to improve or achieve optimal athletic performance. A Sport Psychologist is an individual who has earned a doctoral degree in Psychology, has completed an internship and post-doctoral training and passed the national examination to be a Licensed Psychologist. As a Sport Psychologist, I help nationally ranked junior athletes all the way to Olympic and professional athletes from every association.  Working with these athletes we seek to improve mental toughness, personal motivation, goal-setting, and emotion management to attain their greatest athletic abilities as well as life skills in order to be a better person today and after they conclude their athletic career. Find out more about  Dr. Harold Shinitzky: https://drshinitzky.com/To buy "A Champion's Mindset" - https://amzn.to/3bBQpOrFor more information about Coaching with Barton or ordering a Mindset Forge T-Shirt, contact him at:  bgbryan@gmail.com Let's be 1% better each week by Forging a Powerful Athlete's MindsetMindset, Dedication, Athlete, Strength, Consistency, diet, exercise, grit, endurance, cardio, weights, powerlifting, functional strength training, flexibility, CEO, Entrepreneur, Business, Chest day, Back day, leg day, Squats, Deadlifts, Rows, Bench press, dumbbells, Incline bench, Lunges, running, stair master, elliptical, glutes, quads, biceps, triceps, pecs, lats, deltoids, hamstrings, calves, Fitness, Physique, Bikini Division, Wellness Division, Bold, Camp Gladiator, Performance, Athletic performance, Olympics, CrossFit, CrossFit Central, CrossFit Games, Camp Gladiator, Gymnastics training, Golden Colorado, Strongmen, Strongwomen, Power, Core, Kip Ups, Olympics, Summer Olympics, USA Swimming, USA Olympic Team, University of Texas, UT, Texas, Austin Texas, UT Austin,  USA Athletics, 

Cutting Edge Coaching
64. From College Coach to Sports Psychologist & Tips for In-Game Coaching with Ben Freakley, former Head of Mental Performance for the Toronto Blue Jays | Part 1

Cutting Edge Coaching

Play Episode Listen Later Jun 20, 2022 29:24


Ben Freakley joins the podcast to discuss his journey to sports psychologist and more! Learn More or Get Access for the 2022 Summer Coaching Series: SummerCoachingSeries.com Get the Podcast Notes: CuttingEdgeCoach.com/podcast About Ben Freakley: Ben is currently the Vice President of Performance & Well-being at University of Health and Performance and was previously the head of mental performance for the Major League Baseball team, the Toronto Blue Jays. Connect with Ben Freakley: https://www.university-hp.com/ https://www.rsrcoaching.com/ Twitter: @BCFreakley Connect with us: @CECoaching_ @LukeGromer luke@cuttingedgecoach.com Sign Up/Access the Coaching Zoom with Coach Wilkins: Topic: How Army MBB Develops Leaders (and you can too) Sign Up: https://www.cuttingedgecoach.com/offers/WxM9fD4t Sign Up/Access the Replay of the Coaching Zoom with Doug Lemov & Stu Singer: Topic: Getting Tactics, Technique, and Psychology to Transfer Get the Replay: https://www.cuttingedgecoach.com/offers/DsiLLj32 Learn more or Sign Up for the next Cohort: cuttingedgecoach.com/cohorts Sign Up or Join the Waitlist for a Book Club: CGTBookClubs.com

The Track and Field Performance Podcast
Dr. Brian Zuleger: Mental Performance Training in Track and Field

The Track and Field Performance Podcast

Play Episode Listen Later Jun 17, 2022 77:08


Sport is chaotic. During an athletic career, athletes are tasked with making a lot of decisions that compound over time and will dictate their trajectory.Dr. Brian Zuleger, is a Mental Performance Consultant who has worked with Track and Field athletes, both as a Coach and Sports Psychologist. In this episode, Dr. Zuleger explains how Mental Performance Training can equip athletes to navigate the chaos and remove the often self-imposed barriers that separate them from their better selves. Affiliated with TrackBarn | Promo code: TNF10 Support the show

The BluePrint with Dr. Erik Korem
Social Media is the Thief of Attention with Dr. Peter Haberl

The BluePrint with Dr. Erik Korem

Play Episode Listen Later Jun 17, 2022 8:54


Dr. Peter Haberl is a Sr. Sports Psychologist for the United States Olympic & Paralympic Committee. In this episode, we discuss how social media is a thief that steals our attention and can negatively impact mental health, if it goes unchecked. Dr. Haberal also provides practical advice for families and individuals who want to regain control of their attention. Sign up for Erik's weekly newsletter - Adaptation ________________________________________________________________ ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement in your life to become the most healthy, resilient, impactful version of yourself.   On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High Performance pioneer. He introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football over a decade ago and has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.   Erik is an expert in sleep and stress resilience, and he is the Founder and CEO of AIM7, a wellness app that provides custom exercise recommendations to improve the outcomes of programs and workouts you already love. It unlocks existing data from wearables and other apps to provide empathetic and scientific guidance that's perfectly in tune with your mind and body.   SUPPORT & CONNECT   Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/f/  __________ QUOTES   “The key is using stress and adapting to it and improving. That's what high performance is to me, the ability to adapt rapidly so you can achieve your potential. There are five key pillars to creating the conditions for adaptability: sleep, exercise, mental resilience, nutrition, and community/relationships.” - Dr. Erik Korem   “I maybe have a different concept on leadership. To me, leading is a verb. If you're leading, you're a leader. If you're swimming you're a swimmer, if you're driving you're a driver. If you're leading you're by definition a leader. I define leading as being looked to in a particular moment to make a decision or perform an action based on your unique gifts and abilities. So by that definition, everybody is a leader. All rank and role really describe is how many people are hoping you get it right when it's your turn to wear the weight.” - Clint Bruce "Attention is the currency of performance." - Dr. Peter Haberl “That's what I've discovered in the lives of brilliant, prolific, healthy creatives, is that they have networks of people they leverage in the course of their work. That they learn from, that they were challenged by, that they gave great insight and purview into their own life and work, in such a way that they were able to receive feedback that helped them get better at what they do.” - Todd Henry "Restful and fulfilling sleep enables you to grow, adapt, and thrive. It creates the conditions for adaptation, so you can pursue audacious goals and thrive in uncertainty." - Dr. Erik Korem "Most exercise programs fail, not because the reps and sets are poorly designed, but because the program doesn't adjust for how much stress your body can adapt to that day!. That's why Dr. Chris Morris' research and practical application of fluid periodization is the key for unlocking your performance potential." - Dr. Erik Korem See omnystudio.com/listener for privacy information.

Hill-Man Morning Show Audio
Curtis thinks the Celtics should get a sports psychologist this offseason

Hill-Man Morning Show Audio

Play Episode Listen Later Jun 17, 2022 45:20


HR 3: Wiggy thinks this Celtics team doesn't click. The crew talks about how the C's bench didn't show up and continue debating about Tatum.

The Sports Career Podcast | With Ed Bowers
288: Josephine Perry-The benefits of having a ‘I can' Approach?

The Sports Career Podcast | With Ed Bowers

Play Episode Listen Later Jun 14, 2022 58:41


This week's podcast guest is Dr. Josephine Perry, Author, Sport Psychologist & Founder of Performance in Mind.   Discover: 1. What is the difference between being successful, and winning? 2. How can ‘Emotional Control' develop our performance? 3. How to create a ‘Gold Standard Confidence'   This is a must-listen if you want to pursue a career as Sports Psychologist or Sports Coach. Discover 500+ Companies in the Sports Industry and in your pocket! Check out The Sports Industry Directory and have access to 500+ companies in the Sports Industry! https://education2sport.com/SID   Reach out to Ed directly at ed@education2sport.com   Connect with Ed on LinkedIn: https://www.linkedin.com/in/edbowers101/   Follow Ed on Instagram:  https://www.instagram.com/edbowers101/   Check out the education2sport website to view show notes: https://education2sport.com

The BluePrint with Dr. Erik Korem
Performing Under Press, Facing Doubt, & Why Confidence Isn't Always the Answer to Winning with Dr. Peter Haberl

The BluePrint with Dr. Erik Korem

Play Episode Listen Later Jun 13, 2022 11:27


My guest, Dr. Peter Haberl, is a Sr. Sports Psychologist for the United States Olympic & Paralympic Committee. In this episode, we discuss how the best in the world perform their best under pressure. Dr. Haberl explains that doubt is normal, and why focusing on developing confidence is not a solution for being your best when it matters the most. Start your free trial for Canopy today. Use the promo code: blueprint, to get your first month free and 15% off for life. Click here to get started. Sign up for Erik's weekly newsletter - Adaptation ________________________________________________________________ ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement in your life to become the most healthy, resilient, impactful version of yourself.   On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High Performance pioneer. He introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football over a decade ago and has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.   Erik is an expert in sleep and stress resilience, and he is the Founder and CEO of AIM7, a wellness app that provides custom exercise recommendations to improve the outcomes of programs and workouts you already love. It unlocks existing data from wearables and other apps to provide empathetic and scientific guidance that's perfectly in tune with your mind and body.   SUPPORT & CONNECT   Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/f/  __________ QUOTES   “The key is using stress and adapting to it and improving. That's what high performance is to me, the ability to adapt rapidly so you can achieve your potential. There are five key pillars to creating the conditions for adaptability: sleep, exercise, mental resilience, nutrition, and community/relationships.” - Dr. Erik Korem   “I maybe have a different concept on leadership. To me, leading is a verb. If you're leading, you're a leader. If you're swimming you're a swimmer, if you're driving you're a driver. If you're leading you're by definition a leader. I define leading as being looked to in a particular moment to make a decision or perform an action based on your unique gifts and abilities. So by that definition, everybody is a leader. All rank and role really describe is how many people are hoping you get it right when it's your turn to wear the weight.” - Clint Bruce "Attention is the currency of performance." - Dr. Peter Haberl “That's what I've discovered in the lives of brilliant, prolific, healthy creatives, is that they have networks of people they leverage in the course of their work. That they learn from, that they were challenged by, that they gave great insight and purview into their own life and work, in such a way that they were able to receive feedback that helped them get better at what they do.” - Todd Henry "Restful and fulfilling sleep enables you to grow, adapt, and thrive. It creates the conditions for adaptation, so you can pursue audacious goals and thrive in uncertainty." - Dr. Erik Korem "Most exercise programs fail, not because the reps and sets are poorly designed, but because the program doesn't adjust for how much stress your body can adapt to that day!. That's why Dr. Chris Morris' research and practical application of fluid periodization is the key for unlocking your performance potential." - Dr. Erik Korem See omnystudio.com/listener for privacy information.

Be The Adult Podcast
Season3 Episode 6 Dave Jones Sports Psychologist and Author discusses parenting your young athlete or performer.

Be The Adult Podcast

Play Episode Listen Later Jun 10, 2022 30:04


If you've ever struggled with how to support your child in his/her competitive sport or activity here are some tips from Dave Jones. MTT Parents True Listening vs Hearing.pd true listening vs. hearing What is True Listening? What is true listening? Dr. James Jones suggests that true listening is not advice, counsel, or trying to solve problems. Listening is just hearing what your troubled teen athlete has to say. Parents often respond to a teen with comments that are judgmental, advisory, or are non-accepting in some way. These responses “close” or shut down the conversation and do not promote further dialogue. Closed responses also “discount” the other person. Open responses are a much more productive method of communicating with a concerned or defiant teenager. These responses are nonjudgmental, and have no suggestions or solutions. The response is one of simply accepting what is being said. These responses reflect both the content and the feelings the child is projecting to you as the parent. The book “Let's Fix the Kids” by Dr. James Jones gives an example of closed parent response and an example of open parent response. See the examples below: Closed Parent Response: Teenager: “My science teacher gave me a “C” on that science project. I can't believe it!” Parent: 1. “I told you to type it but you won't ever listen, will you?” 2. “Don't complain; we get what we deserve.” 3. “Teachers aren't unfair; what did you mess up this time?” These are called “closed responses” because they effectively close down communication between a parent and struggling teenager. They are usually “put downs” in the form of giving advice or criticism. Open Parent Responses: Teenager: “I can't believe Mr. Green gave me a “C” on my science project after I spent weeks on the stupid thing.” Parent: “It sounds to me like you're very disappointed (feelings) only getting a “C” after doing that much work. (content)” Teenager: “Besides that, he gave Don an “A” because he did the project Mr. Green suggested.” Parent: “Have I got this right? You feel angry (feelings) because Mr. Green is being unfair. (content)” Teenager: “You'd better believe it! Anyway I learned a lot from my project; it really was hard!” Parent: “Then in spite of the disappointing (feelings) grade, are you glad (feelings) you stuck to your more difficult project? (content)” Teenager: “Yeah! I guess I am, but I thought I was going to get an “A” for sure. Hey... what is there to eat?” LISTEN! * When a concerned or troubled teen asks you to listen to them and you start giving advice, you have not done what they asked. * When a struggling teen asks you to listen to him and you begin to tell him why he shouldn't feel that way, you are trampling on his or her feelings. * When a concerned, troubled, or defiant teen asks you to listen to them and you feel you have to do something to solve his or her problem, you have failed them, strange as that may seem. * Listen! Your teenager asked you to only listen, not talk or do, just hear him. * Advice is cheap; you can get both Dear Abby and Billy Graham in the same newspaper. * Your teen can act for himself. He is not helpless. Maybe discouraged and frustrated, but not helpless. * When you do something for your teen that he can do for himself, you contribute to his fear and weakness. * But, when you accept as a simple fact that your teenager does feel what he or she feels, no matter how irrational, then you can quit trying to convince them and get about the business of understanding what's behind this irrational feeling. And when that's clear, the answers are obvious and they won't need advice. * So, please listen and just hear your struggling teenager. And, if you want to talk, wait a minute for your turn; and he or she will listen to you. Mental Toughness Training © 2020 true listening vs. hearing Listening vs. Hearing Do you think there is a difference between hearing and listening? You are right, there is! Hearing is simply the act of perceiving --- Send in a voice message: https://anchor.fm/be-the-adult/message Support this podcast: https://anchor.fm/be-the-adult/support

The BluePrint with Dr. Erik Korem
Training Awareness & How Mindfulness Protects Focus Under Stress with Dr. Peter Haberl

The BluePrint with Dr. Erik Korem

Play Episode Listen Later Jun 6, 2022 10:22


My guest Dr. Peter Haberl, is a Sr. Sports Psychologist for the United States Olympic & Paralympic Committee. In this episode, Dr. Haberl explains how to use mindfulness to train present moment awareness. He also details practical tools anyone can use to train awareness. We also discuss emerging research on how mindfulness practice protects one's ability to maintain focus and attention during stressful situations. Sign up for Erik's weekly newsletter - Adaptation ________________________________________________________________ ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement in your life to become the most healthy, resilient, impactful version of yourself.   On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High Performance pioneer. He introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football over a decade ago and has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.   Erik is an expert in sleep and stress resilience, and he is the Founder and CEO of AIM7, a wellness app that provides custom exercise recommendations to improve the outcomes of programs and workouts you already love. It unlocks existing data from wearables and other apps to provide empathetic and scientific guidance that's perfectly in tune with your mind and body.   SUPPORT & CONNECT   Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/f/  __________ QUOTES   “The key is using stress and adapting to it and improving. That's what high performance is to me, the ability to adapt rapidly so you can achieve your potential. There are five key pillars to creating the conditions for adaptability: sleep, exercise, mental resilience, nutrition, and community/relationships.” - Dr. Erik Korem   “I maybe have a different concept on leadership. To me, leading is a verb. If you're leading, you're a leader. If you're swimming you're a swimmer, if you're driving you're a driver. If you're leading you're by definition a leader. I define leading as being looked to in a particular moment to make a decision or perform an action based on your unique gifts and abilities. So by that definition, everybody is a leader. All rank and role really describe is how many people are hoping you get it right when it's your turn to wear the weight.” - Clint Bruce "Attention is the currency of performance." - Dr. Peter Haberl “That's what I've discovered in the lives of brilliant, prolific, healthy creatives, is that they have networks of people they leverage in the course of their work. That they learn from, that they were challenged by, that they gave great insight and purview into their own life and work, in such a way that they were able to receive feedback that helped them get better at what they do.” - Todd Henry "Restful and fulfilling sleep enables you to grow, adapt, and thrive. It creates the conditions for adaptation, so you can pursue audacious goals and thrive in uncertainty." - Dr. Erik Korem "Most exercise programs fail, not because the reps and sets are poorly designed, but because the program doesn't adjust for how much stress your body can adapt to that day!. That's why Dr. Chris Morris' research and practical application of fluid periodization is the key for unlocking your performance potential." - Dr. Erik Korem See omnystudio.com/listener for privacy information.

Demystifying Mental Toughness
120 Sport Coach Development: Helping Athletes Perform Better by Adapting How You Communication

Demystifying Mental Toughness

Play Episode Listen Later Jun 3, 2022 21:11


In this solo episode I share some ideas for sport coaches so that they help develop mental strength in their athletes and teams.  The methods I discuss are in contrast to what some people often consider as the way to develop Mental Strength or Mental Toughness by creating fear cultures, pushing athletes to their limits and dishing out punishments.  I'm hopeful this episode will destroy that particular myth where I dig into the importance of social support and the different types of social support you can offer your athletes.  Teachers and parents will likely find the insights and case studies helpful too. Key Learning Points As a Sports Psychologist we are often tasked with “fixing” problems that athletes may be experiencing.   These problems can be influenced by genetics, the athletes home environment, personality traits, value clashes, parenting, off pitch or course issues, the club or organisations culture.  The problems can also be influenced hugely by coaches. A coach's role is multifaceted and complex as are the individuals they work with. The benefits of good communication and excellent social support for athletes include fewer burnout symptoms, improved sporting performance, better transitions from junior to adult sport and reduced anxiety. Different types of social support include: listening support, emotional support. emotional challenge, reality confirmation support, task appreciation support and task challenge support. Consider the age and the experience of the athlete when deciding how much social support you will provide as a coach.  Research tells us that younger and less experienced athletes may require more social support from their coach than the older and more experienced athletes.    As a coach you may also want to consider the skill level of the athlete.  Elite athletes are likely to need different social support strategies than recreational athletes.   Connect with David Charlton Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Relevant Podcast Episodes Ep039: John Fletcher – How to Develop Fearless Athletes Ep041: Paul McGee – How to Develop Interpersonal Confidence Ep064: Edu Rubio – How to Support Young Footballers Ep065: Dr Amy Izycky – Encouraging Mentally Healthy Cultures in Sport Ep066: Marilyn Okoro – Mental Health and Resilience: Lessons from an Olympic Medalist Ep105: Hannah Bromley – Overcoming Psychological Challenges in Professional Women's Football Relevant Blogs and Resources Case Study: Supporting a Young Footballer to Overcome His Fears Blog - 5 Coaching Tips To Develop Mentally Tough Footballers Blog - Coach Development Helping Athletes Overcome Fear Of Failure Blog - Mental Health Guidance For Coaches When Supporting Athletes Blog – Make Better Decisions To Help Your Sport Performance Blog – 5 Ways To Create A Psychological Safe Sporting Environment Blog – 3 Tips To Deal With Bullying In Sport

Untangle
Alex Auerbach - Mindfulness Hacks to Improve Mental Health and Sports Performance

Untangle

Play Episode Listen Later May 31, 2022 42:54


Dr. Alex Auerbach is a Sports Psychologist and Director of Wellness and Development for the basketball team, Toronto Raptors. Before working with the Raptors, he was the Director of Clinical and Sports Psychology for the University of Arizona. He's a huge fan of Mindfulness and Acceptance and Commitment Therapy —also called ACT — for optimizing both the performance and mental health of athletes. He works with athletes on self-awareness, and emotional regulation and helps them understand and even name and ground their often difficult feelings. Mindfulness is a core pillar in all his work. He shares some of the great research that's been done suggesting that mindfulness can lead to optimal performance and, possibly, to the all-important flow state. There are so many stressors in the life of a professional athlete — and these tools are a great way to help manage stress and tension as well as being more resilient to the ups and downs that are a natural part of life.

The BluePrint with Dr. Erik Korem
Developing Psychological Flexibility, Values vs Goals, and Performing Under Pressure with Dr. Peter Haberl

The BluePrint with Dr. Erik Korem

Play Episode Listen Later May 25, 2022 13:48


Dr. Peter Haberl is a Sr. Sports Psychologist for the United States Olympic & Paralympic Committee. In this episode, he explains how to develop psychological flexibility to take committed actions anchored in values and not emotions. In addition, he describes why attention is the currency of performance and how to mentally prepare for pressure situations. Sign up for Erik's weekly newsletter ________________ ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement in your life to become the most healthy, resilient, impactful version of yourself.   On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High Performance pioneer. He introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football over a decade ago and has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.   Erik is an expert in sleep and stress resilience, and he is the Founder and CEO of AIM7, a wellness app that provides custom exercise recommendations to improve the outcomes of programs and workouts you already love. It unlocks existing data from wearables and other apps to provide empathetic and scientific guidance that's perfectly in tune with your mind and body.   SUPPORT & CONNECT   Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/f/  __________ QUOTES   “The key is using stress and adapting to it and improving. That's what high performance is to me, the ability to adapt rapidly so you can achieve your potential. There are five key pillars to creating the conditions for adaptability: sleep, exercise, mental resilience, nutrition, and community/relationships.” - Dr. Erik Korem   “I maybe have a different concept on leadership. To me, leading is a verb. If you're leading, you're a leader. If you're swimming you're a swimmer, if you're driving you're a driver. If you're leading you're by definition a leader. I define leading as being looked to in a particular moment to make a decision or perform an action based on your unique gifts and abilities. So by that definition, everybody is a leader. All rank and role really describe is how many people are hoping you get it right when it's your turn to wear the weight.” - Clint Bruce "Attention is the currency of performance." - Dr. Peter Haberl “That's what I've discovered in the lives of brilliant, prolific, healthy creatives, is that they have networks of people they leverage in the course of their work. That they learn from, that they were challenged by, that they gave great insight and purview into their own life and work, in such a way that they were able to receive feedback that helped them get better at what they do.” - Todd Henry "Restful and fulfilling sleep enables you to grow, adapt, and thrive. It creates the conditions for adaptation, so you can pursue audacious goals and thrive in uncertainty." - Dr. Erik Korem "Most exercise programs fail, not because the reps and sets are poorly designed, but because the program doesn't adjust for how much stress your body can adapt to that day!. That's why Dr. Chris Morris' research and practical application of fluid periodization is the key for unlocking your performance potential." - Dr. Erik Korem See omnystudio.com/listener for privacy information.

EVERYTHING ABOUT NOTHING
How to have a Clearer Mind with Sports Psychologist. Speaker. Author. iFit Guide. Mental Health Advocate: Jarrod Spencer

EVERYTHING ABOUT NOTHING

Play Episode Listen Later May 23, 2022 22:36


We sit down and have a phenomenal conversation with Sports Psychologist Jarrod Spencer. We discuss; - The mental side of sports and life - How to defeat the stigma behind athletes and mental plus which athletes have made the stand on Mental Health prioritization. - How to support someone battling mental health with V.E.E.S - Why sleep is important in maintaining a healthy mind and body. Tune into the whole episode to hear more!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How Soccer Explains Leadership Podcast
Mental Fitness with Brad Miller, Founder of Soccer Resilience and Clinical Psychologist

How Soccer Explains Leadership Podcast

Play Episode Listen Later May 19, 2022 60:16


In Episode 82, as part of Mental Health Awareness Month, Brad Miller, Founder of Soccer Resilience, Clinical Psychologist, and former Wake Forest soccer player, talks with Phil and Paul about Soccer Resilience's growth over the past year, preventing and caring for mental health issues, Sports Psychologists vs. Counselors, navigating the coach/sports pysch/counselor relationship, identifying and understanding mental health issues and their root causes, and navigating mental health issues coming out of the COVID-19 Pandemic. Specifically, Brad discusses:   An update on Soccer Resilience since the last time we talked in Episode 19 (2:45) His personal why/life purpose and how he is living it out every day (5:10) How players who don't have the ability to take months off can properly take care of their mental health (10:00) Preventative measures we can use to help our kids mitigate against mental health issues (15:40) Sports Psychologists and Counselors, who they are, why we need both, and how we can use each of them (21:09) How to nurture healthy Coach-Sports Psych/Counselor relationships (25:17) How to deal with coaches who don't believe that mental health issues are legitimate (28:56) How to find and address root issues causing mental health issues when our kids and players might not even know the root causes exist (32:25) Ways that coaches can check in with their players to ensure they are on top of mental health struggles (38:49) How coaches can learn to identify and understand mental health issues in their players (44:34) How we can navigate mental health issues coming out of the COVID-19 pandemic (49:43) Brad's book recommendations (56:08) Resources and Links from this Episode Soccer Resilience website Soccer Resilience YouTube channel Uncut Video of the Episode HSEL Facebook Group Coaching the Bigger Game Program Warrior Way Soccer “Hey, I got brown hair and I have mental health therapy” (article by Cari Roccaro) “12. A Gradient of Katie Meyer | Soccer, She Wrote” (article by Mariah Lee) Mindset: The New Psychology of Success, by Carol Dweck David and Goliath: Underdogs, Misfits, and the Art of Battling Giants, by Malcolm Gladwell

The ALL ME® Podcast
Episode 72: Mental Health: Current State of Collegiate Athletes - Dr. Chelsi Day

The ALL ME® Podcast

Play Episode Listen Later May 17, 2022 49:22


The ALL ME® Podcast Mental Health: Current State of Collegiate Athletes – Dr. Chelsi Day In 2022 alone, 3 college student athletes took their own life due to the pressures of trying to balance performing at the highest level of their sport and in the classroom while also trying to maintain a healthy social life. It's evident how difficult that is and the pressure it puts on a young individual. What are the primary factors that are contributing to the mental health issues and illness found in collegiate sports? How can young athletes successfully manage everything and still have adequate balance between life and sport? Should parents of young athletes not demand so much of their children, especially when it comes to being successful in that sport. These are the questions we discuss with Dr. Chelsi Day, Sports Psychologist for The Ohio State University Athletics Department. About Chelsi Day, PsyD Dr. Chelsi Day is a licensed psychologist who specializes in clinical sport psychology. She was a diver at Miami University where the team won two MAC Championships during her time. Following her tenure as a Redhawk, she obtained a master's degree in sport psychology from the Chicago School of Professional Psychology and a master's degree from Antioch University New England followed by a doctorate in clinical psychology from Antioch. She has worked in private practice with high school, Olympic, and professional athletes, in college counseling settings, and most recently was the director of counseling and sport psychology at Indiana University before joining the OSU SPAWS staff in the fall of 2019. Resource Definitions and Links: Join Gatorade Performance Partner, the first multi-disciplinary community of sports performance professionals. You'll get access to exclusive benefits like complimentary CEUs, science-backed resources, and opportunities to discover all the latest that Gatorade has to offer. Join the community at Founded in 1985, the Gatorade Sports Science Institute (GSSI) is committed to helping athletes optimize their health and performance through research and education in hydration and nutrition science. Learn more at Follow Us: Twitter and Instagram @GPPartner Facebook @GPerformancePartner LinkedIn @GatoradePerformancePartner Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

Lead on Purpose with James Laughlin
Dr. Haley Perlus Recap: Become Mentally Tough

Lead on Purpose with James Laughlin

Play Episode Listen Later May 17, 2022 6:29


Learn how to Become Mentally Tough this week with Dr. Haley Perlus. Dr. Haley Perlus is a world-class Sports Psychologist. She knew from the age of 12 that this would be her life work.Dr. Haley works with some of the world's top athletes, brands and fitness experts to move past mental blocks, achieving results uniquely tailored to the individual or corporation's goals and expectations. With knowledge and personal experience as an elite athlete, coach, fitness professional, entrepreneur, a Ph.D. in Sport Psychology, and overall wellness enthusiast, Dr. Haley Perlus provides her clients with the necessary mental toughness tools to achieve their highest level of performance.Check out Dr. Haley's site: https://drhaleyperlus.com Check out Dr. Haley's YouTube channel here: https://www.youtube.com/channel/UC8cH78p4ZaR_F-S7iLSE0PQ 

The Putting Couch Podcast presented by SeeMore Putter Company
Episode 48 - The Putting Couch - Mental Coach Dr. Bob Winters Talks "PRE"herseal Stroke, Practice and Execution

The Putting Couch Podcast presented by SeeMore Putter Company

Play Episode Play 37 sec Highlight Listen Later May 16, 2022 40:19


This week's Putting Couch with Dr. Bob Winters covers a few things about the ins and outs of putting preparation, practice, and execution, that we can all take away from the best players in the world. Learn from Dr. Bob what it is that makes some players so good with the flat stick, and how these tips can help you too!Dr. Winters is one of the world's foremost experts on performance improvement and in this episode he shares insights on how players of all levels can improve their putting through understanding the role that great confidence, great attitude, and great training and preparation play.  It only seems that putting is about 90% mental and 90% physical!  Dr. Bob will have you understanding so much about your own putting game that you will feel that he is talking right to you!To find out more information about Dr. Bob Winters. Click HERE.The Putting Couch podcast is the first ever podcast solely dedicated to all things putting.  For past episodes - click HERE.

Lead on Purpose with James Laughlin
Become Mentally Tough with Dr. Haley Perlus

Lead on Purpose with James Laughlin

Play Episode Listen Later May 13, 2022 64:40 Transcription Available


Learn how to Become Mentally Tough this week with Dr. Haley Perlus. Dr. Haley Perlus is a world-class Sports Psychologist. She knew from the age of 12 that this would be her life work.Dr. Haley works with some of the world's top athletes, brands and fitness experts to move past mental blocks, achieving results uniquely tailored to the individual or corporation's goals and expectations. With knowledge and personal experience as an elite athlete, coach, fitness professional, entrepreneur, a Ph.D. in Sport Psychology, and overall wellness enthusiast, Dr. Haley Perlus provides her clients with the necessary mental toughness tools to achieve their highest level of performance.Check out Dr. Haley's site: https://drhaleyperlus.com Check out Dr. Haley's YouTube channel here: https://www.youtube.com/channel/UC8cH78p4ZaR_F-S7iLSE0PQ ----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blog-----Check out this week's episode here:https://link.chtbl.com/LeadOnPurposeJames Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

The Milwaukee Sports Performance Podcast
The Dr. Mike Clark Podcast, Certified Sports Psychologist

The Milwaukee Sports Performance Podcast

Play Episode Listen Later May 3, 2022 56:35


Dr. Mike Clark is a Certified Mental Performance Consultant® (CMPC), having earned his Ph.D. in Counseling Psychology from the University of Wisconsin-Milwaukee and his Masters in Sport Psychology from the University of Missouri. Prior to that, he graduated with a bachelor's degree in psychology from Mississippi State University where he ran cross country and track & field competitively for the Bulldogs. Mike currently resides in Tucson, Arizona and is a Sport Psychologist at the University of Arizona. He has worked in mental performance since 2015 in various settings, including at the University of Oklahoma, University of Missouri, IMG Academy, Waukesha South High School and with numerous individual clients.

On the Mark Golf Podcast
Dr. Bob Winters with his Ten Mental Keys for Great Putting

On the Mark Golf Podcast

Play Episode Listen Later Apr 27, 2022 54:21 Very Popular


Dr. Robert Winters is a sought after and internationally renowned Sports Psychologist who works with golfers and athletes of all skill levels. Based in Orlando, FL. at The David Leadbetter Golf Academy, Dr. Winters is the founder of theconfidencedoctor.com. The author of multiple books, Bob joins the podcast to talk about his ideas and mental concepts for consistently great putting. He shares ten insights/tips that are easy to comprehend, simple to apply and guaranteed to help you hole more putts. Some of the concepts discussed are: Dealing with Pressure, Performance Anxiety and Tension, Maintaining Perspective, Positive Thinking and Self-talk, and Making the Big Putt When it Matters. In his discussion Dr. Bob uses players examples like Arnold Palmer, Tiger Woods and Mark McNulty. *This podcast is also available as a vodcast on YouTube.

The Upshot
Interview #16: Sports Psychologist Mike McCall

The Upshot

Play Episode Listen Later Apr 27, 2022 50:39


On episode #16 of The Upshot Interview Series, Charlie and Josh talk with University of South Carolina psychology professor Mike McCall about mental performance in disc golf, choking and yips, what might be happening to Eveliina Salonen on the putting green, and more.

90% Mental
Daniel Zimet, Sport Psychologist and 33x National Handball Champion, Episode 184

90% Mental

Play Episode Listen Later Apr 26, 2022 55:25


You're listening to 90% Mental: Conversations with Grant Parr – Episode 184 Today, Mental Performance Coach, Grant Parr sits down with Sports Psychologist and 33X National Handball Champion, Daniel Zimet, to talk about his thoughts on mental toughness, athletes in transition after their sport, and the science behind it. Daniel shares how his professional and educational background have shaped his interest in discovering the significance that the identity crisis of life after being a full-time athlete has on individuals. If you want to know more about how to handle the identity transition into life after athletics then this is a must-listen episode! Link: http://www.danielmzimet.com/ https://www.linkedin.com/in/daniel-zimet-85a773106/

The Par Train - Live. Golf. Improve.
#181: Think Like Scottie Scheffler with Dr. Bob Winters

The Par Train - Live. Golf. Improve.

Play Episode Listen Later Apr 11, 2022 79:34


Dr. Bob Winters (@dr.bobwinters), world renowned Sports Psychologist and known as "The Confidence Doctor", hops aboard the Train as our first Guest Host to unpack Scottie Scheffler's mindset, how to stay even keeled after a big miss, Tiger, and so much more. The Par Train Podcast is brought to you by Rhoback Performance Apparel aka the greatest polos, qzips, and hoodies in golf. Tap this link https://bit.ly/3myURyP for 15% off their latest Masters gear (auto applies in your cart). Want to optimize your ability to respond to stress and unlock “zone-like” performance potential at any time just like Bryson DeChambeau and Jordan Spieth? Go to neuropeakpro.com and get the NTEL Belt to finally learn how to breathe like a champion. Enter the code TRAIN for a free annual subscription. Use the same belt for every round of golf and social event off the course? Want to elevate your look on and off the course with the best woven golf belts in the game? Go to shoproostas.com and enter the code TRAIN for 15% off and FREE shipping. As always, thanks for hopping aboard. #EnjoyTheRide