Podcasts about dieticians

In this conversation, Jeff Sarris and Jill Harris discuss the implications of consuming almonds, particularly in relation to kidney stones. They explore the role of oxalates in kidney stone formation, the importance of dietary adjustments, and the need for proper guidance in managing kidney health. The discussion emphasizes the balance between healthy eating and the potential risks associated with overconsumption of certain foods, particularly almonds and spinach.TakeawaysAlmonds are often considered healthy but can contribute to kidney stones.Oxalates found in almonds can lead to high levels in urine, increasing stone risk.Dieticians may not always provide specific advice on oxalate levels.Many people overconsume healthy foods, thinking more is better.It's essential to monitor oxalate levels in urine to prevent kidney stones.Reference ranges for oxalate levels in urine may be misleading.Dietary changes can significantly lower oxalate levels and prevent stones.Almonds and spinach are commonly removed from kidney stone diets.Other nuts can be consumed in moderation as alternatives to almonds.Education on kidney health and diet is crucial for prevention.00:00 Understanding Almonds and Kidney Stones06:25 Dietary Recommendations for Kidney Stone Prevention——When you're ready, here's how I can helpSince 1998, I've helped thousands of patients prevent kidney stones. With my Kidney Stone Diet All-Access Pass, you get access to every prevention tool I've ever created:Weekly Kidney Stone Diet Meal Plans​4 meals per day, 7 days per weekWeekly Kidney Stone Prevention Group Consultations3 video calls per week with me and the Kidney Stone Diet communityAll of my Kidney Stone Diet EbooksLow Oxalate Protein Bars, Kidney Stone Safe Smoothies, Kidney Stone Safe Snacks & Desserts, and the Low Oxalate CookbookPlus, 20% Off Private ConsultationsAnd, as a BONUS, you'll get my flagship Kidney Stone Prevention Course (normally $249) absolutely free!LEARN MORE!——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients prevent kidney stones. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, cookbooks, group consultations, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Omy Naidoo, head Dietician at Newtricion Wellness Dieticians spoke to Clarence Ford about the Nutrition Myths Social Media Still Gets Wrong. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Africa Melane speaks to Sharks Rugby Performance Nutritionist Danielle Oldfield Venter on what to eat before, during and after a marathon to boost your performance, prevent cramps and recover faster. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBUListen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3NSubscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetcFollow us on social media:702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/Radio702702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Clement Manyathela chats to Mbali Mapholi, who is a Dietician to understand the dangers posed by processed foods and meats, specifically. This after the WHO declared some processed meats as cancer causing. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

This chat with Dietician and Exercise Physiologist Kate Save was a meandering affair where we dropped breadcrumbs of information, education, psychology and sociology along the way. We spoke about the very common state of doing life on a kind of "auto-pilot", even when it's consistently not working. We discussed some ideas and strategies to escape the unfulfilling Groundhog Day that keeps so many of us trapped in stagnation and frustration. We also chatted about calories vs. nutrients, function (how we work) vs. aesthetics (how we look), destination disappointment (why we're not always happy when we reach our goal), how people perceive Kate and I (apparently she's cold and I'm terrifying), and the necessary (due to environment or situation) social challenge of building a functional relationship with people you may not like. Tricky. Enjoy.See omnystudio.com/listener for privacy information.

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In this episode of Practically Healthy, Dr. Melina Jampolis sits down with cognition dietitian Barbie Boules, RDN, to talk about how women can protect their brain health in midlife and beyond. They break down the real science behind menopause, hormones, cardiometabolic health, sleep, exercise, and nutrition for dementia prevention — without the biohacking hype. You'll learn why midlife is a critical window for brain health, how everyday habits like strength training, fiber intake, and quality sleep make a difference, and what the evidence actually says about supplements, hormone therapy, and GLP-1 medications. Practical, realistic, and evidence-based — this episode is all about doable steps for a healthier brain and body. For more great brain (and body) info, follow Barbie on IG @the_cognition_dietician

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From a new logo to new messaging, Pears grown here in the Northwest and around the country are getting a new, fun, fresh and modern look for consumers to enjoy.

John Maytham speaks to Aziwe Booi, prominent dietitian, media nutrition expert and wellness practitioner, about why health professionals are pushing back against the New Year detox craze — and what a healthier reset really looks like. Afternoon Drive with John Maytham is the late afternoon show on CapeTalk. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In the new year, a lot of people would have jumped on new “detoxes” from juice cleanses to an “activated charcoal” diet. But are these detoxes the real deal, or a simple fad? All to discuss with Sarah Keogh, Dietician and Founder of Eatwell.

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In the new year, a lot of people would have jumped on new “detoxes” from juice cleanses to an “activated charcoal” diet. But are these detoxes the real deal, or a simple fad? All to discuss with Sarah Keogh, Dietician and Founder of Eatwell.

To unpack this, John Maytham is joined by Tayla du Plessis, Dietician at the Sports Science Institute of South Africa, who helps us understand why BMI can be misleading for some people, and where it still plays a useful role. While organisations like the American Medical Association acknowledge BMI’s limitations, they also stress that it remains a helpful screening tool when used alongside other health indicators — not in isolation. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

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Africa Melane speaks to Registered Dietitian Reabetjoe Mokoko about the real health impact of Dry January. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

The United States of America have brought back the food pyramid with a focus on protein and dairy, but it's drawn some criticism from dieticians and experts.See omnystudio.com/listener for privacy information.

Experts in the UK say that university students should be encouraged to eat venison as a solution to cull the burgeoning deer population.Should Ireland follow suit? Is venison a better option than other meats?Joining Andrea to discuss is Peter Windsor, Representative of the Irish Deer Society, Sarah Keogh, Dietician and Founder of Eatwell, Keith Grant of Keith Grant Master Butchers in Roundwood and John Tierney, Campaigns Director at the Association of Hunt Saboteurs.

In this episode I share my thoughts and experiences on all things Personal Training. As a professional in the health industry, we are both qualified and obligated to provide, structure, advice, programs and at times, empathy and or sympathy. Personal Training is a full time profession, weather we work from a private premises, health club, leisure center or home. We are constantly thinking of ways to ensure clients stay on track with their health and fitness, by way of reading articles, practicing various aspects of physical fitness, attending workshops and seminars and learning from our clients. We can refer clients to other health care professionals, such as GPs, Physiotherapists, Surgeons, Dieticians, Chiropractors and Remedial Therapists, to ensure he or she receives the appropriate diagnosis and treatments respectively. The most common request from new clients, during the consultation is weight management and or body fat reduction, of which subsequently can be a mid to long term relationship, depending on a range of factors, from the amount of weight to lose and developing a healthy, educated mindset, to learning fitness techniques and nutritional adherence. A client can start or stop their training appointments whenever they choose to, with of course an open door to return to training, as and when required. When embarking on your Personal Training journey, the client should be made aware he or she has an obligation to attend their booked and paid for appointment with the trainer and do their upmost to avoid cancellations or no shows, which can lead to a break down in the professional relationship and at times even a no return policy ensuing. Whilst this is seldom the case, its always good to clarify expectations at the start and therefore reap the rewards of your fitness goals. So, with this in mind, it's time you made the decision and investment into your health and wellbeing for year ahead. Good luck and feel free to subscribe to my channel for more future content. Watch the episode on YouTube or hop over to Spotify and Amazon Music. Thanks for listening.

Sticking to Healthy Habits with Hannaford Dietician Kara Kilmartin by Maine's Coast 93.1

In Season 2, Episode 7, Anne Hancock Toomey sits down with Lisa Shannon, CEO of Allina Health, to discuss her impressive trajectory from a rural community in Ohio to leading a health system with 12 hospitals and dozens of clinics across Minnesota and Wisconsin. Shannon began her career as a hospital-based dietician, growing and evolving to become a highly respected executive and leader. That success came from the early influence of her grandmother, along with, of course, mentors and leaders along the way. Shannon talks about a devastating medical error that affected her family early in her life. Indeed, one of Shannon's priorities throughout her leadership career has been the pursuit of zero safety events, which includes creating a culture where anyone and everyone is empowered to speak up. She also offers insights into balancing work and family and emphasizes the significance of listening to one's instincts in making career choices. 2:02 Early Life and Influences 4:42 First Jobs and Early Career 7:50 College and Career Path 15:36 Leadership Journey and Mentorship 16:58 Patient Safety and Cultural Change 21:38 Career Highlights and Challenges 30:59 Leadership Insights from the Role of CEO 35:04 Balancing Career and Family 39:43 Lightning Round and Closing Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy MacIver is joined by Mbali Mapholi, wellness coach and dietician, who’s here to unpack the top supplements often recommended for overall health — and, just as importantly, who should be taking them and why. Mbali reminds us that supplements are meant to support a healthy lifestyle, not replace real food. Afternoon Drive with John Maytham is the late afternoon show on CapeTalk. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic, and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30 pm. CapeTalk fans call in to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 to 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Yep! You heard it right! Weight Loss Winformation and our online bariatric community, BariAftercare now have a resident dietician, which makes ours a truly comprehensive support neighborhood! And just in time, too! The holidays may have derailed many of us … a little or perhaps… more than a little. Morgan will talk about bariatric basics, whether you're a surgical weight loss person, are using a GLP-1 or working to lose weight another way! Let's get right into this so you can start your new year right when it comes to living your health goals and creating a life you love living!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Dr. Susan Mitchell:·      https://www.facebook.com/DrSusanMitchell·      https://www.facebook.com/bariatricsurgerystrategies

Send us a textKayla Girgen, RD, LD, CPT, is a registered dietitian, certified personal trainer, and founder of Sugar + Strength Academy—an online wellness community helping women balance blood sugar and build strength, one step at a time.She blends real-life tools like continuous glucose monitoring and accessible movement like rucking to help clients break free from diet extremes and feel strong—both physically and mentally. Kayla's approach centers on progress over perfection and creating results that work in real life.Her upcoming book Ruck Fit: Build Strength and Endurance by Walking with Weight shares how rucking became a catalyst for reclaiming her physical and mental health, proving that fitness doesn't have to be complicated to be life-changing. Her book helps readers understand how to get started, with basic guidelines for beginners, answers to common questions, safety tips, and more advanced strategies to help maximize fitness goals.It surveys gear and gadgets, including packs, plates, footwear, and more, and offers sample training plans designed to put readers on the road to better mobility, greater aerobic fitness, strength, and even competitive challenges.Find Kayla at-https://kaylagirgenrd.com/IG- @kaylagirgenrdYT- @kaylagirgenrdAmazon- Ruck Fit: Build Strength and Endurance by Walking with WeightFind Boundless Body at- myboundlessbody.com Book a session with us here!

Corn should not be used in this fashion, why fast food "healthy" options are the opposite, and how can you be a "Dietician" and be THAT retarded? Abbey Dull impresses us yet again.Reminder that we have the SwoleFam Swole New Year's party on December 29th at 12 Noon ET, so mark your calendars and be there for a look-back on a great 2025, looking forward to 2026 and EPIC releases as we do every year!Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Omy Naidoo, Head Dietitian at Newtricion Wellness Dieticians. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Send us a textLily Nichols, RD is a returning guest on our show! Be sure to check out her first appearance on episode 590 of Boundless Body Radio!Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Her work in the field of gestational diabetes, which presents a revolutionary nutrient-dense, lower carb approach, has not only helped tens of thousands of women manage their gestational diabetes (most without the need for blood sugar-lowering medication), but has also influenced nutrition policies internationally.You can learn more about her approach in her bestselling book, Real Food for Gestational Diabetes (and online course of the same name).Lily is also the author of Real Food for Pregnancy, which provides an evidence-based look at the gap between conventional prenatal nutrition guidelines and what's optimal for mother and baby. With over 930 citations, this is the most comprehensive text on prenatal nutrition to date. Since its publication, it remains the #1 bestselling book on prenatal nutrition.Lily's third book, Real Food for Fertility (co-authored with Lisa Hendrickson-Jack), is a comprehensive resource on optimizing preconception nutrition — for both partners — to improve outcomes in fertility, pregnancy, and beyond.In addition to her books, Lily is founder of the Institute for Prenatal Nutrition®, where she mentors other practitioners on perinatal nutrition, and is the co-founder of Women's Health Nutrition Academy, which offers individual webinars on a variety of women's health topics.Find Lily at-https://lilynicholsrdn.com/ IG- @lilynicholsrdnBlog- Real Food for Fertility Success Stories!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textIn this episode of Your Child Is Normal, Dr. Jessica Hochman sits down with dietitian and author Kim Shapira whose book This Is What You're Really Hungry For helps people rebuild a peaceful relationship with food.Kim shares how her own childhood health struggles and experiences with patients led her away from traditional dieting and toward an approach centered on trust, body awareness, and emotional honesty around eating.Why using dessert or “treats” as rewards (for shots, potty training, etc.) can wire kids to use food for comfort.How to talk to kids about hunger and fullness without shaming them or making them feel watched.A different way to think about “picky eating” that avoids labels and keeps the door open for kids to change and explore.Practical ideas for structuring meals at home—like always offering fruits and vegetables, involving kids in cooking, and de-dramatizing snacks and sweets.Why obsessing over ingredients like seed oils may matter less than the bigger picture of connection, variety, and listening to your body.Instagram / X / general: @kimshapiramethod Website:  Kim Shapira MethodYour Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Following the latest moves in the UK to impose a sugar tax on milk-based products, it's got us wondering, do you really know what's in some of the drinks that we're having?Joining Ciara Doherty to discuss is Dietician and Physiologist, Orla Walsh.

On this month's edition of the WHOOP Podcast How To Series, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with Registered Sports Dietician, Angie Asche to explore what it really means to fuel for performance as an athlete. Angie has worked with a variety of professional athletes in the MLB, NHL and more, optimizing their nutrition habits to perform at their peak.Angie outlines the importance of prioritizing the three macronutrients – carbohydrates, proteins, and fats – and how to ensure you're getting the right amount of each. This episode dives into why the timing of meals is so important, explaining the impacts nutrition has on sleep and recovery. Angie and Dr. Holmes unpack the fine line between aesthetics and performance and how under-fueling affects both male and female athletes.(00:50) WHOOP Rapid Fire Q's(01:50) Prioritizing Macronutrients As An Athlete(03:17) Under Fueling: Balancing Aesthetics and Performance(05:11) Common Symptoms of Under Fueling(06:58) Impact of Under Fuelling On Sleep and Recovery(07:42) Fasting's Impact on Performance(09:42) Importance of Nutrient Timing(12:24) Late-Night Eating: How Does It Impact Sleep and Recovery?(15:39) Food Sensitivity Tests: Are They Worth The Hype?(19:02) Knowing Inflammation: Chronic Versus Acute(23:47) Do You Need To Supplement Nutrients As An Athlete?(27:16) Supplement Absorption and Daily Nutrition(32:35) Benefits of Prebiotics & Probiotics(33:57) Why Your Body Needs Fiber & Where To Get It(35:07) How To Track Macros(38:46) Intuitive Eating: What Your Body Needs & When(40:48) Long-Term Effects of Under Fueling(41:46) The Nutrients Many Female Athletes Are Missing(44:51) Nourishment Over Numbers: Changing Mindsets On Restrictive Eating(49:30) Metabolic Health: The Nutrients To Improve Your MetabolismFollow Angie Asche:InstagramLinkedInXWebsite Support the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Michelle Wilson, a registered dietician with Branz Nutrition, joins Megan Lynch to explain just how much of an impact excessive drinking can have during holiday parties.

Kate Save (accredited Exercise Physiologist and Dietician) joins Tiff and I to discuss a brand-new study (randomized controlled trial, October, 2025) comparing whole food with a supplement-based very-low-energy diet and it's the first time l've ever heard Kate fired up! Apart from chatting about the study results, we also discuss the multitude of psychological, emotional, physiological, social and practical variables that go into what we eat, why we eat and how we eat. Enjoy.See omnystudio.com/listener for privacy information.

Is it bad to eat sweets after 6 p.m.? Will your cookie addiction cause premature aging? Is sugar going to kill us all? Social media definitely has answers to these questions...just not always factual or helpful answers. But today, dietician Vanessa Rissetto is here to give us the real truth about sugar. Settle in for a deep-dive into the nutritional facts behind our favorite carbohydrate. Vanessa debunks the biggest myths (yes, all sugar is basically the same), explains why kids are hardwired to chase sweetness, and shares simple ways to balance blood sugar and enjoy dessert without spiraling into a sugar crash. See omnystudio.com/listener for privacy information.

An Oireachtas Committee has heard that junior infant and sixth class students alike are receiving the same lunch portions in school, sparking health concerns. There are also concerns over the nutritional value of the hot meals available in schools. Shane discusses this with Sarah Keogh, Dietician and founder of Eatwell.

A new Lancet report has found that eating excessive ultra processed foods is leading to increased risk of chronic diseases. They are calling for a global response to put pressure on the production of processed foods, and improve access to healthier alternatives. How bad are these foods for us, and what can we do to avoid the worst of them?Joining me now to discuss is Consultant Endocrinologist and HSE National Clinical Lead for Obesity Donal O'Shea, Dietician and Founder of Eatwell Sarah Keogh and Gerry Devlin, Chef & owner of Dublin Cookery School.

Dietician and physiologist Orla Walsh gives life-saving diet tips to lower blood pressure.

In 2013, after 16 years of hospital and community work, Registered Dietician and Certified Eating Disorder Specialist, Jessica Setnick, closed her private practice to fulfill her mission of educating primary care professionals about eating disorders, dysfunctional eating behavior, and how to best promote recovery and prevention. In addition to speaking and authoring numerous publications, Jessica also mentors the next generation of eating disorder professionals through case consultation and supervision.In my conversation with Jessica, she discusses how shame and fear-based messages in the health care field often make people's eating issues worse, as well as the normalization and prevalence of disordered eating behaviors in American society. Jessica also addresses recent food trends like orthorexia and clean eating and when trying to eat healthily becomes unhealthy.In our conversation and in her work, such as in her Heal Your Inner Eater Workbook and workshop, Jessica helps all of us take a step back and evaluate what our food behaviors and beliefs are and if they bring us life.These topics and Jessica's work are important for all of us who have been exposed to the inundation of diet and wellness culture; may this conversation help you find greater wholeness in your relationship with food and your body. Link to handout on Orthorexia: Positive vs. Pathological NutritionBuy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

There is SO MUCH to know about nutrition! Where in the world do you start? In this episode, super smart Registered Dietician Katie Chapmon tells us about the basics of what goes into a nutritional evaluation. We ALL need to know about nutrition and Katie provides us with the information everyone needs to ask themselves and she makes it super simple for us! This episode is for everyone! Listen, learn and share!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @ (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Rob DiMedio: https://www.busybariatrics.com/Dr. Joan Brugman: drjbrugman@outlook.comDr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategiesKatie Chapmon, MS, RD: katiechapmon.com

Leyla Muedin, a registered dietitian nutritionist, discusses the gastrointestinal (GI) side effects commonly experienced by patients using GLP-1 medications such as Ozempic and Rybelsus. Leyla introduces a nutraceutical called Digexin, created by N-X-T-U-S-A, which has shown promise in mitigating these side effects and improving overall well-being. The episode highlights the need for patients to prioritize animal protein intake and incorporate strength training to maintain muscle mass, especially when taking GLP-1 medications. Leyla emphasizes the importance of developing healthy habits and lifestyle changes to sustain weight loss after discontinuing these drugs.

This week, I'm back from LA and filming the Real Housewives of Orange County reunion. John and I grappled with the Nor'easter (that kind of never showed up), and then I made a quick trip to Nashville to talk to some Dieticians.Then, John's settling into his new (amazing but problem-rittled) apartment and it became clear to me that I'm turning into my Mom and Ben is turning into me.Plus, we recapped Part 2 of the Real Housewives of Miami reunion and heard some reactions to my Howard Stern interview.For more interviews and behind-the-scenes tea, tune in to Andy Cohen Live weekdays on Radio Andy by subscribing to SiriusXM. Use my link https://sxm.app.link/AndyCohen for a free trial! Subscribe to SiriusXM Podcasts+ to listen to new episodes of Daddy Diaries ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

LOGAN REGISTERED DIETICIAN KATHRYN MOCK, BIOMECHANIST DAN PAINE TRT: 21:14

Carol-Ann Rolle is a Sports Dietitian and Team Canada ultra runner who thrives on all things endurance. She helps athletes—especially runners—fuel smarter, recover faster, and show up strong on race day without falling into diet fads. As both a high-performance athlete and a nutrition expert, she brings real-world racing grit and science-backed strategies to the athletes she works with.  For my personal trainign blog: Patreon! Try Naak at naak.com and use discount code TRW for 15% OFF  More from Carol-Ann @the.endurance.dietitian  More from me @trailrunningwomenpod     

LOGAN HEALTH REGISTERED DIETICIAN AND NUTRIONIST TONYA LAIRD TRT: 22:01 DIABETES/GROUP SESSIONS

We'd love to hear from you about this episode.Few clichés have had as profound an impact on human development as the phrase “You are what you eat.”Our dietary choices have a significant impact on our overall health and wellness, shaping the composition and function of our bodies. The foods we eat supply the nutrients our bodies need to maintain brain, muscle, bone, nerves, skin, blood circulation, and immune system functioning. Proper nutrition also helps protect us from various illnesses and diseases, including heart disease, diabetes, cancer, and osteoporosis.Nutrition is one of the most popular topics on social media, with programming and experts dominating the market. However, following a healthy eating plan is one of the first things we sacrifice when life feels busy or overwhelming. With so many challenges, where do we turn for the most accurate advice? Welcome to Episode Seventy-One of the Nature of Wellness ™️ Podcast!!! In this episode, we spoke with registered dietitian and health designer Beth Machnica. A leader in designing spaces and systems to maximize human health, Beth is the Director of Health and Well-Being at the Buffalo Niagara Medical Campus, where she created and oversees a portfolio of Food as Medicine programs.Join us as we talk to Beth about her relationship with nature, the role and function of a registered dietician, the meaning of “food as medicine,”  and the role proper nutrition plays in both lifespan and health span. Beth discusses the barriers to proper nutrition, the health inequities and disparities associated with food insecurity, the importance of nutrition and lifestyle changes for women's health, and practical tips for anyone wanting to begin eating healthier.This was a conversation we could really sink our teeth into.Please subscribe, rate, and leave a review anywhere you listen to this podcast. We appreciate you all.Be Well-NOW ™️ BNMC website: https://bnmc.org/Beth's website: https://linktr.ee/bethmachnica?utm_source=linktree_profile_share<sid=98989085-1575-4c83-8408-8770c75642d5Beth's email: emachnica@bnmc.orgWork with Beth at this link, insurance accepted:https://www.flourishnutrition.io/providers/beth-machnicaAgenda to the 5th Annual Food as Medicine Symposium:https://bnmc.org/health-and-wellbeing/health-and-wellbeing-food-as-medicine-2025/Get tickets for the hybrid (virtual + in-person) Symposium:https://theticketing.co/e/famsymposium2025* The unbelievable Shawn Bell produces the Nature of Wellness Podcast, making us sound good.** The NOW theme song was penned, performed, produced, and provided by the dynamic duo of Phil and Niall Monahan. *** This show wouldn't exist without our amazing guests and all of you who listen. Please like, subscribe, follow, and review to help us get these important messages out to more folks who can benefit from them. Thank you all.

Thank you for tuning in for another episode of Life's Best Medicine. Michelle Hurn is a registered and licensed dietitian with sixteen years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she won her first ultra marathon covering 44.63 miles in a 6 hour timed race. While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients. In 2019, Michelle's health started to fall apart. She was experiencing severe muscle pain, spasms, and crippling anxiety. She decided to follow a low carbohydrate, high animal protein diet simply to see if it might alleviate the severe muscle pain she was experiencing. Not only was her muscle pain gone in a matter of weeks, her decades of anxiety began to fade.   In this episode, Dr. Brian and Michelle talk about… (00:00) Intro (04:04) How Michelle came to realize that standard dietary advice was wrong (06:19) Diabetes reversal (07:14) Mental health improvements on ketogenic diets (10:34) The work of the American Diabetes Society (13:44) Yerba Mate and inflammation (16:22) Fiber and overall health (20:11) Why calories are NOT a sufficient model for understanding what a healthy diet is (25:03) High fat versus high protein (31:44) Stress and high blood sugar levels (35:13) Keto, eating disorders, and athletic performance (43:43) How to stay in a mindset of consistency with your diet (50:10) Changs in public and establishment perception of keto diets (56:04) The coming GLP-1 crisis (01:02:35) Outro   For more information, please see the links below. Thank you for listening!   Links:   Michelle Hurn: The American Diabetes Society: https://www.americandiabetessociety.org Unimate: https://www.thedietitiansdilemma.net/shop The DIetician's Dilemma: https://www.thedietitiansdilemma.net IG: https://www.instagram.com/runeatmeatrepeat/?hl=en X: https://x.com/MichelleHurnRD FB: https://www.facebook.com/runeatmeatrepeat/   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Nutritionist Leyla Muedin discusses the importance of trace minerals selenium and iodine, their health benefits, and food sources. Leyla details the roles of selenium in immunity, thyroid function, antioxidant protection, reproductive health, DNA synthesis, and reducing cancer risk. She addresses sources such as Brazil nuts, seafood, and enriched foods while cautioning about possible toxicity. Leyla then covers iodine's critical function in thyroid hormone production, brain development, and immune support, highlighting sources like seaweed and iodized salt. Emphasizing the global concern of iodine deficiency, especially in pregnant women, she underscores the minerals' significance for overall health.