Podcasts about dieticians

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Best podcasts about dieticians

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Latest podcast episodes about dieticians

The Keri Report
The Real Story: Registered Dietitians & Food Brand Partnerships - Episode 75

The Keri Report

Play Episode Listen Later Sep 26, 2023 31:51


The Washington Post recently published an inflammatory article titled: “The food industry pays ‘influencer' dietitians to shape your eating habits: Registered dietitians are being paid to post videos that promote diet soda, sugar and supplements on Instagram and TikTok”. The thing that this article ignores is that so much of RDs' work is based on conclusive scientific research and we are out there sharing the facts, not fear.   I'm joined by Amy Gorin, a registered dietitian and Founder & CEO of Master the Media, where she teaches health professionals how to be featured in the media and partner with brands they love in an ethical way. We discuss these partnerships, the work that goes into being a responsible registered dietitian and influencer, what proper disclosure looks like, and why we can most definitely be trusted as a profession. Stay tuned!   Links: https://plantbasedwithamy.com/   ---   The Keri Report dissects health and nutrition with a no-nonsense approach.   Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.   To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/   Instagram/Twitter: @kerigans Facebook Page: @KeriGansNY This episode was produced by Jess Schmidt. Visit her website at https://www.jessdoespodcasting.com

Before You Kill Yourself
Sophie Medlin: Diet, weight loss and how to reward yourself without food

Before You Kill Yourself

Play Episode Listen Later Sep 25, 2023 56:14


Dietician, Sophie Medlin, joins us again, to discuss: nutritionists vs dieticianswhy do i have a 3pm slumpwhy did i stop losing weight on my diet?using diabetic drugs for weightloss what to know before starting a dietwhat supplements to takewhy do i wake up in the middle of the nighthow to read nutrition labelsshould i get a glucose monitoram i really lactose intolerant?BIO: Sophie is a dietician, chair of the British Dietetic Association and a lecturer at King's College London. Website: https://www.citydietitians.co.uk/team/sophie-medlinInstagram: https://www.instagram.com/sophiedietitian/Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Throwing Shade
Lauren Boebert Groper, TikTok Dieticians and How Old is Norma Desmond?

Throwing Shade

Play Episode Listen Later Sep 21, 2023 71:05


This week Erin finds out the Levi's Store still exists, Nicole Scherzinger is playing Norma Desmond, Bryan rips anti-LGBTQ Congresswoman Lauren Boebert for being straight-up trash at Beetlejuice the Musical, and Erin discusses the American Beverage Association recruiting Tiktok “dieticians” to promote their pro-Aspartame messaging. Join us on the road to 3,000 on Patreon where we will release a new season of Groceries once we hit our subscriber goal! Hear re-releases from the Vault every Monday! Dateline and Columbo Recaps, Dolls! and more await behind the paywall! www.Patreon.com/attitudes  Learn more about your ad choices. Visit megaphone.fm/adchoices

All Sides with Ann Fisher
Wellness Wednesday: The role of influencer dieticians in shaping people's eating habits

All Sides with Ann Fisher

Play Episode Listen Later Sep 20, 2023 51:02


The food industry is paying influencer dietitians to shape your eating habits.

All Sides with Ann Fisher Podcast
Wellness Wednesday: The role of influencer dieticians in shaping people's eating habits

All Sides with Ann Fisher Podcast

Play Episode Listen Later Sep 20, 2023 51:02


The food industry is paying influencer dietitians to shape your eating habits.

The Get Up and Do Podcast
105. PCOS? You have to hear this. With registered dietician Alyssa Pacheco.

The Get Up and Do Podcast

Play Episode Listen Later Sep 15, 2023 39:51


In this episode we have an amazing guest in Alyssa Pacheco, who specializes as a dietician dealing with PCOS. This episode has amazing information from a professional on how to best manage and keep your PCOS in check, and support your body the best way possible. Check out Alyssa's website at pcosnutritionistalyssa.com

Today with Claire Byrne
Nutrition during Pregnancy - Louise Reynolds

Today with Claire Byrne

Play Episode Listen Later Sep 11, 2023 16:05


Louise Reynolds, Dietician with the Irish Nutrition and Dietetic Institute discusses Nutrition During Pregnancy.

The Landing Spot
Ep #15: Nutrition therapy - A powerful plan for cancer prevention and treatment with Oncology Dietician Dacia Breeden

The Landing Spot

Play Episode Listen Later Sep 11, 2023 55:42


In this episode I interview Registered Dietician, Dacia Breeden. Dacia works for an outpatient Cancer Center at a hospital in Mississippi. She counsels patients on Nutrition and Cancer - Why nutrition matters. How to implement this in simple and practical ways for busy women - how to make it work for your life. We know that nutrition and lifestyle play a HUGE role in the development and treatment of cancer. We have the ability to turn off cancer cells… or conversely, turn them on with dietary and lifestyle patterns. Tune in to hear her recommendations on how to use nutrition to lower your risks of cancer. You can find our guest at any of the following: IG: @tasteandseebydaciard FB: @tasteandseebydaciard website: https://dacialynbreeden.wixsite.com/my-site twitter @dacia_lyn Enjoy the show! Are you a woman struggling with hormone-related fatigue, stubborn weight gain, anxiety and/or irregular cycles? Contact me at wholestoryhealth@gmail.com or DM me @allisonhealthcoachnooe on Instagram to chat about possible solutions.

The Landing Spot
Ep #13: “Why Honesty (with yourself) is the ONLY policy when it comes to true health and life change” with Author and Multimedia Dietician, Rebecca Turner.

The Landing Spot

Play Episode Listen Later Sep 11, 2023 56:03


In this episode, we discuss how our relationship with food, health and the world is directly tied to our relationships with ourselves. Rebecca has over 15 years of life and work experience in the wellness field. She shares a powerful story of how controlling her diet quickly became obsessive and unhealthy. Upon recognition of this through one of those “breakthrough moments” that God delivers to open minds, she began working on mindset through brutal honesty with herself about her motives that drive health behaviors. She continues to do the hard work on her mental and emotional state and is passionate about helping other women do the same. We dive into why pursuing health can feel so difficult and how YOU can start to shift into overall health and true lifestyle change. Enjoy! Are you a woman struggling with hormone-related fatigue, stubborn weight gain, anxiety and/or irregular cycles? Contact me at wholestoryhealth@gmail.com or DM me @allisonhealthcoachnooe on Instagram to chat about possible solutions. If you'd like more info or contact with today's guest, you can find her at the following: Website: RebeccaTurnerNutrition.com Facebook and IG @RebeccaTurnerTalks and Podcast @TiredoftheWeight Amazon for Books: Mind Over Fork and Enjoy Good Health

Wellness Why
Metabolism Pt. Three

Wellness Why

Play Episode Listen Later Sep 9, 2023 25:24


Chelsea and Sophie discuss everything about your metabolism. They define what your metabolism is and how to test your resting metabolic rate (RMR). They also discuss different effects on your metabolism including exercise, diet, and more. In part 2 Chelsea and Sophie answer your questions including the impacts of age on metabolism, if you can change your metabolism and metabolic effects while on hormonal birth control! Part 3 discusses Chelsea and Sophie's experiences with wellness and their RMR testing - listen to learn if their RMR changed and to learn if you may want it done! If you have any further questions do not hesitate to reach out!--> Have you had your metabolism tested? Do you feel as though through different phases of life your metabolism has changed?

Strength In Knowledge
Ep. 63: Sports Nutrition with Jess Murgeytio, Registered Dietician

Strength In Knowledge

Play Episode Listen Later Sep 5, 2023 49:05


Jess Murgeytio, RD discusses a variety of topics on sports nutrition. In this episode, she covers supplements, protein intake and sources and common shortcoming she sees in athletes diets.

Sersie Blue The Faithful Vegan
Overcoming Colon Cancer and Finding Purpose with Gigi Jones

Sersie Blue The Faithful Vegan

Play Episode Listen Later Sep 4, 2023 50:00


Sersie and Gigi sit down with the beautiful and amazing Gigi Jones. Gigi Jones is a food justice activist in Kansas City, MO, who advocates for social and environmental justice as it relates to the African American Community. Her work ranges from vegan cooking demonstrations to lectures on allowing food to be your medicine. She also hosts a monthly vegan support group, organizes an annual Vegan Culture & Food Festival, manages community gardens in an economically depressed neighborhood, and is a founding member of a KC Health Initiative, which is a non- profit that brings affordable vegan food to low-income communities in the Kansas City area. Gigi Jones is the Author of the cookbook "The V-Code", A Certified Raw Food Chef, Health Educator, Dietician, Nutritionist, and owner of Gigi's Vegan and Wellness Cafe'. She's also the founder of the Midwest Soul Vegfest which is an Annual Health Educational and Plant -Based Vegan event that that promotes health and wellness in the African American community. Gigi's mission is to help educate her community with a focus on the well-being of children and of the importance of a healthier lifestyle change. Her belief is that eating a clean plant-based lifestyle will not only improve health, but also provide the foundation needed for a longer, more energized lifespan and a much kinder world. Gigi's motto is: "Saving Lives One Plant at a Time." Gigi's Vegan + Wellness Cafe (Kansas City): https://gigisvegancafe.com/ Little Rock Soul VegFest: https://littlerockvegfest.com/ Midwest Soul VegFest (Kansas City): https://midwestsoulvegfest.com/ To order Daniel Fast: Why you should only do it once go to: https://www.healthyformypurpose.com/daniel-fast-book --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message

MedicalMissions.com Podcast
Responding to Gods Command and Commission

MedicalMissions.com Podcast

Play Episode Listen Later Aug 30, 2023


In this session, It will seek to help guide you on how to respond to God’s Command and Commission, The quest for discovering and following God’s will and purpose for one’s life is often an illusion to many children of the Living God, Many believers resorts to imitating others and or live a hypocritical phantom life as they are tied down to daily engagements and undertakings of everyday life, It is hoped that discovering the reason for living your life with purpose is made easier. You will discover the purpose for which God design you and gain the confidence to fruitfully be where you belong, through the power of the Holy Spirit. You will be guided through a biblical process and principles to seeing exactly God’s intent for your unique being and person, as Gods design, where you will discover that It all began with God before the foundations of the earth. Ever since, before the fall of humanity, God has you in mind, and he designed you for a purpose and through a process, but as a result of the departure of humans from God, through disbelief, you became blind and were kept ignorant of His plans for you. However, you will discover that His Deep love and Great Mercy, God called you to salvation, you became a new creature and adopted as His Child, hence He qualified you, by being a new creature in His image, He desires for you to return and rediscover His plan and purpose for your life As He God Intended. Responding to Gods Command and Commission, is a call to be ready, Dressed for service fully equipped and Lacking in nothing as you Respond through Obedience, based on a biblical Principles, These herculean task by helping you identify your uniqueness within the body of Christ, and to enable you walk confidently and victoriously where you belong in the program of God through the enabling power of the Holy Spirit. Finally, through the Scriptures and the Power of the Holy Spirit, You will be exposed and guided to God’s Command and Commission, That you begin to instantly manifest the reality of your purpose for living, Emblemed and empowered with full of Zeal, Passion and Fruitfulness, Genuinely ready for all the good works God has designed you to accomplish – Loving God with all your heart, soul and strength and loving others through your service of obedience to his Commission, Praying, Evangelizing, Discipling, Equipping and living a lasting fruit to the Glory of God. Our focus will be what it does take to be dressed, ready for service from your call to salvation to your call to service, Exploring your Meditational life, Family Life and a life of Obedience to His Command and Commission. AS YOU RESPONDING TO GOD’S COMMAND AND COMMISSION

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Fertility Wellness with The Wholesome Fertility Podcast
EP 249 The Tools that Transformed this Dietitian's Fertility Journey! | Anna Bohnengel

Fertility Wellness with The Wholesome Fertility Podcast

Play Episode Listen Later Aug 29, 2023 36:12


Anna Bohnengel, MS, RD, LD is a registered dietitian trained at the National Institutes of Health with a decade of experience helping women balance hormones, boost fertility and enjoy a healthy pregnancy. After turning her own infertility around, without the medical intervention that doctors had claimed as her only option, she developed FERTILE IN FIVE™, a proven process boasting a 92% healthy baby success rate. Her holistic, personalized and results-driven coaching programs put each woman in the driver's seat of her own fertility, so she can avoid the heartbreak of failed fertility treatments and move on to baby names.   Website & Social media links (Facebook, instagram, twitter) www.fertility-nutritionist.com Instagram: @MyFertilityNutritionist For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/

Confidence Through Health
The Dangers of Weight Loss Drugs like Ozempic w/ Kayley George, RD.

Confidence Through Health

Play Episode Listen Later Aug 23, 2023 51:19


Ozempic and Wegovy have been hot topics in the weight loss arena for several years now. This episode is not meant to be a bashing of weight loss drugs but rather an educational conversation about them. These drugs can cause serious side effects for some people.We also discuss the cost factor of several weight loss options. Kayley noted that using the help of a registered dietician is usually fully covered by insurance. That is a benefit most people don't realize they have. Kayley George is an anti-diet dietitian with a passion for women's weight loss. If you would like to connect with Kayley, you can find her on Instagram @healthyweightlossrd and her website www.healthyweightlossrd.com.Listen to Kayley's first appearance in episode 78.You can visit all of our sponsors here.You can support my efforts to bring you episodes about health and wellness topics via Patreon.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Life the Healthy Lifestyle God DesignedMusic credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or SpotifyProduction credit: Social Media Cowboys

Thriving Family Podcast
65. Fill Your Cup: The little things to look forward to each day with Registered Dietician Kara Osburn

Thriving Family Podcast

Play Episode Listen Later Aug 22, 2023 4:54


Fill your cup episode with B+T to remind you to take care of yourself first, with Kara Osburn. She was pregnant at the time of this interview and now has an adorable baby boy! Kara is a registered dietitian nutritionist passionate about helping clients recover from disordered eating and eating disorders. Kara recovered from anorexia nervosa after 10+ years so she knows this journey is anything but easy… or linear. While finding stability is the first step, the real work is in letting go of this cycle for good and learning who you are without it. Heal your relationship with food once and for all. Whether you are new to recovery, or have been trying to recover for years, Kara can help. With both group coaching and 1:1 coaching options available, she can find the right option for this chapter of your story.  Connect with Kara: Instagram: ⁠https://www.instagram.com/eatingwith_kara/ ⁠ Website: ⁠eatingwithkara.com⁠ Resource: ⁠https://findedhelp.com/⁠ Listen to our first interview with Kara on the Thriving Family Podcast: https://podcasts.apple.com/ca/podcast/18-how-to-uncover-and-treat-disordered-eating-eating/id1622289300?i=1000602492208 Listen to all things food related during pregnancy, including calories, cravings and disordered eating: https://podcasters.spotify.com/pod/show/baby-bumps-to-littl/episodes/30--Disordered-eating--healthy-eating--cravings-and-more-during-pregnancy-with-Registered-Dietitian-Kara-Osborn-e1ugudg We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! ⁠https://www.calmparent.net/sleep-well-every-night⁠ JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership  Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw   LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message

Being Well Is Hot
Ask the dietician - Kate Morton Funk it Wellness

Being Well Is Hot

Play Episode Listen Later Aug 21, 2023 23:41


Kate is the founder of funk it wellness, a seed syncing company✨

The Curbsiders Internal Medicine Podcast
REBOOT #324: Obesity Medicine FAQ with Dr. Fatima Cody Stanford

The Curbsiders Internal Medicine Podcast

Play Episode Listen Later Aug 21, 2023 53:26


We're taking a short summer break, but we'll be back in September with brand-new episodes. Can't wait? Join our Kashlak family at patreon.com/curbsiders for access to twice-monthly bonus episodes… there are already 9 of them available to feed your brain hole! Yummy! Obesity treatment has been around since the 1950s but we've been underutilizing it for far too long! Not only that, we've been thinking about obesity the wrong way for decades. Join us with Dr. Fatima Cody Stanford (@AskDrFatima) of Massachusetts General Hospital as we reframe our approach to this disease and learn tips on prescribing  older,  but still very effective, medications used to treat obesity.  Free CME for this episode at curbsiders.vcuhealth.org Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CME Credits Producer, Writer, Show Notes, Infographics, Cover Art: Isabel Valdez, PA-C Show Notes, Infographics: Maddison McLellan Hosts: Matthew Watto MD, FACP; Paul Williams MD, FACP    Reviewer: Monee Amin, MD Executive Producer: Beth Garbitelli Showrunner: Matthew Watto MD, FACP Editor: Clair Morgan of nodderly.com Guest: Fatima Cody Stanford, MD  Sponsor: Locumstory Get a comprehensive view of Locumstory at locumstory.com Sponsor: Babbel .Get 55% off your Babbel subscription at Babbel.com/curb. Rules and restrictions apply.  CME Partner: VCU Health CEThe Curbsiders are partnering with VCU Health Continuing Education to offer FREE continuing education credits for physicians and other healthcare professionals. Visit curbsiders.vcuhealth.org and search for this episode to claim credit.The Curbsiders are partnering with VCU Health Continuing Education to offer FREE continuing education credits for physicians and other healthcare professionals. Visit curbsiders.vcuhealth.org. Show Segments Intro, disclaimer, guest bio Guest one-liner by Dr. Fatima Cody Stanford Case from Kashlak  Guidelines for treatment  Getting the history and discussing weight goals The Care Team:  Dietician, Behavioral Specialist, Provider Medications: Phentermine, Topiramate, Bupropion, Naltrexone Obesity treatment in pregnancy Referring to bariatric surgery Take home points Outro

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STRIVECast
Season 5, Episode 46: Hannaford Dietician, April Byron!

STRIVECast

Play Episode Listen Later Aug 15, 2023 42:02


On this episode of the STRIVECast, the team chats with Hannaford Dietician, April Byron! April tells us what a dietician does, the services Hannaford provides, and gives us some tips on how to find healthy meals and snacks. Thanks so much for joining us, April! Also in the episode Jeff answers a listener question about toys, Noel share's tips about eating healthy, and the team plays a round of trivia all about going back to school. Thank you to this episode's sponsor, LegalShield! If you enjoy listening to the STRIVECast – please like, comment, share, or leave us a review! Who knows, you could even be the next listener of the week! Happy listening!

Leave Your Mark
The Rings, The Bears, and the Bacon with Jen Gibson

Leave Your Mark

Play Episode Listen Later Aug 15, 2023 70:53


This EP features Jennifer Gibson an internationally recognized sports dietitian and applied physiologist with 18 years of experience in elite sport.  She is the founder and CEO of Elite Eats Inc which offers high-performance nutrition consulting to athletes around the world. She is also the co-founder of Performance Nutrition Professionals, which provides mentorship & training in performance nutrition to practitioners. Jennifer spent 7 seasons as the lead sports dietitian and sport science coordinator for the Chicago Bears Football Club. Between 2006-2015 she was a senior sport dietitian and applied physiologist with the United States Olympic Committee and within the Canadian Olympic sport system.  Her consulting work has included numerous professional and Olympic NSOs. She has traveled to over 20 countries to service her athletes and has been a part of 2 Olympic Games, 2 Pan American Games, the Canada Winter Games, the World Championships, and many other professional events.  Jen served as an adjunct sports nutrition lecturer for the University of Colorado and has been active in research, having published 9 peer-reviewed scientific papers and 7 book contributions.  Jennifer currently resides in Colorado Springs, Colorado with her “J-Crew” – husband Jason, daughter Joy, and 2 giant dogs, Juneau and Jackson.  I was pleased to have her on the show, enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

Turia Pitt is Hard Work
"Your life is happening right now and you're missing it" (with Lyndi Cohen)

Turia Pitt is Hard Work

Play Episode Listen Later Aug 14, 2023 10:20


Lyndi Cohen, Nutritionist and Dietician, Author and Business Owner is back to answer THE SEVEN; seven questions that get to the bottom of the routines and mindsets that have led our guests to success - whatever that means to them.  You can find Lyndi on instagram @nude_nutritionist, listen to her podcast No Wellness Wankery here, or head to her website, Lyndicohen.com, to find out more about her book Your Weight is not the Problem or her Keep It Real program.  Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.

Not Another Fitness Podcast: For Fitness Geeks Only
Episode 222: Expert Insights on nutrition, supplements, and training with Registered Dietician Sean Casey

Not Another Fitness Podcast: For Fitness Geeks Only

Play Episode Listen Later Aug 14, 2023 65:08


[4:48] Sean's work with badminton athletes[9:51] Supplements for brain demand[17:20] Playing around with salt[22:53] Drug and supplement interactions[26:52] coq10[38:27] Vit D and magnesium[47:06] Other supplements[51:30] Diuretic abuse[58:48] Gut microbiomeConnect with Sean:FacebookInstagramWebsite

POPlitics
“Drinking Wine & Eating Sushi While Pregnant?!” - Prenatal Dietician Lily Nichols, RDN

POPlitics

Play Episode Listen Later Aug 11, 2023 73:34


What if the things we THINK pregnant women should and shouldn't eat are completely made up? “Don't eat deli meat, raw sushi, or egg yolks that are too runny!”  How trustworthy are the "studies"? Is a glass of wine while pregnant really that bad? Is it ever okay to add salt to a baby's food? What's the deal with postpartum hair loss?  What solid food is best to give your baby first? All of your prenatal and postpartum questions are answered this week by certified prenatal dietician, Lily Nichols RDN!Lily Nichols' work can be found on her website here, and she can be followed on Instagram here!For delicious, Real American Meat Delivered, head to Good Ranchers and use code CLARK for $30 off.Go to Nimi Skincare and use promo code ALEXCLARK to get 10% off your order. Try fresh squeezed juice packed with quality natural ingredients, a delicious taste, and filled with nutrients by visiting Shop.squeezedjuice.com and using code ALEX for 25% off.Looking for like-minded friends? Join the Cuteservative Facebook groupListen at 9 PM PST/ MIDNIGHT EASTERN every Thursday by subscribing to ‘The Spillover' on Apple Podcasts and Spotify ☕️✨ Watch this episode HERE.Support the show

Healing Charlotte Podcast
Kristen Bunich, The Intuitive Dietician

Healing Charlotte Podcast

Play Episode Listen Later Aug 10, 2023 40:42


On this episode of the podcast, we meet Kristen Bunich, a Registered Dietician and owner of “The Intuitive Dietician.” Intuitive eating was created by two dieticians in the 90s and by now has over 200 research studies on it. The adoption rate increased in the last 10 years. It's based on 10 principles and fosters a positive relationship with food as we move away from restrictive diets. The principles work on hunger, fullness, satisfaction, and movement and is a more holistic approach looking at what other factors are influencing our bodies. The original researchers were frustrated that diets weren't sustainable for people. For example, some research followed contestants from “The Biggest Loser” competition show. They found that the contestants lost weight and subsequently muscle mass, then their metabolism slowed down and then they gained more weight. “We ignore hunger, we ignore fullness, we stay on that schedule, we eat at 12, we eat at 5. If you feel any pangs of hunger, we ignore it. A lot of people have broken hunger meters.” Kristen's work before starting her private practice was spending 16 years in a hospital setting working with those in critical care.  The work she did there was more problem-oriented. less flexible, and the relationships were short term.  She moved into private practice where she enjoys having a much more personal relationship and can introduce those she works with to approaches like intuitive eating.  She can still work with specific medical conditions with the intuitive eating approach.  She fell in love with this approach and quickly became credentialed.   Sessions with Kristen start off with a discovery call to see if the relationship is a good fit. Appointments can be in her office or virtual, and start off weekly.  “We usually start off with the framework of timing and then more of the nutrients and then we talk more about movement and stresses, and our sleep.” Kristen will also help with meal planning and prepping and all of her patients have access to meal software that includes recipes and meal prepping ideas. “Planning ahead with your food is a form of self-care. You are really taking care of yourself and taking a minute for yourself.”   Kristen enjoys working with women in a similar stage of life including those who are raising children, having gastrointestinal issues, have dipped into disordered eating, and are perimenopausal/menopausal. “If there is anything I can do in nutrition counseling that changes how people feel about their bodies and about themselves. If there is anything I can do when I post things on my social that ripples out and improves how people feel or if there is anything I can do that helps my clients live happier lives and that ripples out to the people they live with, that's the kind of work I want to do.”   You can reach out and schedule a discovery call with her on website or check her out on Instagram, Facebook, LinkedIn, and Pinterest.     ReplyForward

Turia Pitt is Hard Work
'Beauty' is not a destination (with Lyndi Cohen)

Turia Pitt is Hard Work

Play Episode Listen Later Aug 7, 2023 13:05


What would happen if you loved your body unconditionally? Is chasing 'beauty' robbing us of the present? How do we make sure our kids grow up with good body-image? These are the questions Turia puts to Dietician and Nutritionist Lyndi Cohen, aka The Nutritionist.  You can find Lyndi on instagram @nude_nutritionist, listen to her podcast No Wellness Wankery here, or head to her website, Lyndicohen.com, to find out more about her book Your Weight is not the Problem or her Keep It Real program.  Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.

Addict II Athlete's podcast
In Good Health: Drew Mulvey

Addict II Athlete's podcast

Play Episode Listen Later Aug 7, 2023 52:47


Today Blu interviews Drew Mulvey MS, CDN, CNS, CLT, PNL1, CISN. Drew graduated Summa Cum Laude from the University of Bridgeport with a Master of Science in Human Nutrition in 2018 and received a Bachelor of Arts in Biology in 2012.  She is currently certified by the state of Connecticut as a Certified Dietitian/Nutritionist as well as a Board-Certified Nutrition Specialist, Certified Leap Therapist, Precision Nutrition Level 1 Coach, NASM Certified Personal Trainer, Certified Integrative Sports Nutritionist, and has her own practice Redeeming Life Nutrition, LLC.   Drew has gained her nutrition experience working in several arenas including weight loss clinics, personal training, interning under a naturopathic doctor, through her personal practice, and a competitive residency program under a functional medicine nutritionist. She prides herself in helping active women transform their mindsets and beliefs around food, find their true selves, and empower them to ignite their true athletic potential. Her passion stems from my struggles with disordered eating and multiple health battles during my teens, such as Fibromyalgia, Chronic Fatigue Syndrome, Autoimmunity, and bulimia. In her twenties, from overactivity and disordered eating patterns known as orthorexia, she developed the Female Athlete Triad, a complex stemming from low energy intake and leading to a loss of menses and decreased bone density.  All these significantly impacted on her athletic career and could have all been avoided.    She decided to enroll in her Master of Nutrition program so that her eyes were open to other avenues such as Naturopathic Medicine, Acupuncture, Nutrition, Supplementation, Food Sensitivity Testing, Traditional Chinese Medicine, and Mindset Reformation. By incorporating these principles, entering a 12-step program known as Celebrate Recovery, and reshaping her relationship with food and herself; she was able to break the chains of disordered eating and regain her athletic ability back. Today, she has now found a deep passion for endurance sports and has an Ironman 70.3 set in her future endeavors.   Her goal is to get to the root cause of the problem spiritually, emotionally, and physically to create new foundations, leading these women to transformation and success in their athletic careers and their lives.  It is an incredibly individualized approach that captures their strengths and uses them to "break the cycle."  

Rosè with Rae Show
55 | A Healing and Freeing Conversation with Women's Health Dietician - Valerie Agyeman

Rosè with Rae Show

Play Episode Listen Later Aug 3, 2023 44:51


For all the girlies (+ guys, gays, and theys) that want to eat healthier but don't know where to start, this episode with Valerie Agyeman, RD is SO good. Valerie is a women's health dietician and nutrition media expert who believes her God-given purpose is to help women build healthy habits for long-term, better health.  As someone who has always had an ~interesting relationship with food and my body, I found this conversation really healing and freeing. We chat about body positivity vs body neutrality (I learned something new!!!), wellness trends and fad diets that we wish would go away, holistic nutrition, and more.  Here's how you can keep the conversation going with Valerie: Follow her on instagram: @valerieagyeman and @flourishheights Listen to her podcast: The Flourish Heights Podcast on Apple and Spotify (or anywhere you listen to podcasts) Engage with all of her content by visiting linktr.ee/flourishheights Let's stay in touch babes: Visit the website: www.rachelsymonegilliam.com Instagram, Facebook, TikTok, Pinterest: @rachelsymonegilliam Text DAILYRAE to 22999 for daily encouragement, affirmations, and motivation to live your best life on purpose Subscribe to the newsletter 

MedicalMissions.com Podcast
Biomedical Research and Faith-Based Healthcare

MedicalMissions.com Podcast

Play Episode Listen Later Aug 2, 2023


This session will consider case studies of biomedical research in mission contexts, derive best practices in biomedical research that enhance the work of mission institutions, and describe how to get involved in biomedical research in faith-based settings. Presentation Slides: https://bit.ly/gmhc2022_marktopazian_biomedicalresearchandfaith

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