Let's Elevate Your WELLth! The Powher Collective is a lifestyle and personal development podcast helping conscious soul-led women to get out of their heads and into their lives through emotional wellness & faith. Join your go-to-Powher Guide and Certifie
In this episode Ebony Lyn. discusses self-doubt as we experience elevation and up-levels within our lives. She discusses: What is self-doubt, really? How we can recognize when we can actually rely upon our perception of life situations. The three part strategy she walk her clients through, to escape the grips of your IMG when you are in the midst of experiencing a up-level. Resources: Ready to Dive Deeper and Elevate Your WELLth? Join Our Community on IG!
In this episode Ebony Lyn. shares a simple strategy to release the grips of your inner mean girl and the foundation required to implement the strategy to Own Your WELLth. She discusses: The power of examining yourself and your belief The foundation you need to implement the strategy The simple technique you can use today, to get out of your head and into your life. Selected Links From The Episode: Listen to this Episode: Being Your Own Worst Enemy Resources: Ready to Dive Deeper and Elevate Your WELLth? Join Our Community on IG!
In this episode Ebony Lyn. speaks about Perfectionism and how we can artfully cultivate grace for ourselves. She discusses: The Key Distinction To Be Made Concerning Being A Perfectionist The Connection Between Self-Worth and The Perfectionist Archetype How Burn-Out Can Be Avoided If You Identify With This Archetype The Key Turning Point For Ebony Operating As This Archetype Selected Links From The Episode: This Episode's Mentions: Listen To The Episode About The Soloist Here Resources: Ready to Dive Deeper and Elevate Your WELLth? Join Our Community on IG!
In this episode Ebony Lyn. speaks about the connection between hyper-independence and our ability as women to rest in our divine femininity. She discusses: The Archetype of The Soloist and Her Characteristics How to Identify Whether You Have Been Operating From This Archetypal Energy The Value of Self-Trust As It Relates to Hyper-Independence The Power of Creating Space For Practice The Connection Between Receiving and Our Divine Manifestations Selected Links From The Episode: This Episode's Mentions: Learn more about Powher Scripting Resources: Ready to Dive Deeper and Elevate Your WELLth? Join Our Community on IG!
In this episode Ebony Lyn. speaks about the dangers of humility or “being humble” in the name of God. This Faith Chat is forward and to the point. Resources: Ready to Dive Deeper and Elevate Your WELLth? Join Our Community on IG!
In this kick-off episode of Season Two of the Powher Collective Podcast, Ebony discusses her hiatus and the two lessons she learned while on break. This Episode's Mentions: Jade Hall of The Wellthy Brand Co. Falyn Satterfield of Spiritual Bad Bitch Resources: Ready to Dive Deeper and Elevate Your WELLth? Join Our Community on IG!
In this episode Ebony Lyn. spills the tea on how you can confidently pursue your 2022 goals and resolutions. This is a no fluff episode and if you know her, it's a bit different from what's typically said. Selected Links From The Episode: Say Hello to your new transformational journaling system Ready to dive deeper? Join our community on IG!
In this episode, Ebony Lyn. shares a moment of reflection with The Collective. She shares six lessons she has learned along the way. Merry Christmas Everyone! Selected Links From The Episode: The Daily Choice | Episode 6 Ready to dive deeper? Join our community on IG!
In this episode Ebony Lyn. speaks about how to hold the vision for 2022 and how you can live in your desires and goals. She discusses: 2:09 - Having a word of the year and keeping goals simple 3:10 - What is clarity, really? 5:15 - Setting goals from the end? Whet?! 6:37 - Why we typically stray from our goals and what we can do to combat this Selected Links From The Episode: Ready to dive deeper? Join our community on IG!
In this episode Ebony Lyn. speaks about the power of old stories, why we should give them up, and what to do when we decide to give them the boot. She discusses: 1:33 - A mini story time of her experience in recently dealing with old stories 8:00 - The principle of Dominion and how it brings you into divine alignment and the core powher strategies needed to bring yourself back into harmony. 9:07 - Powher Strategy One 11:22 - Powher Strategy Two 17:57 - Powher Strategy Three Selected Links From The Episode: Access the FREE Dominion Powher Bundle! Ready to dive deeper? Join our community on IG!
In this episode Ebony Lyn. speaks about the beauty & magic of a stillness practice and how meditation helps you to slay! She discusses: 1:58 - Ebony's religious background and how it played into her beliefs around meditation 5:20 - The etymology and biblical occurrences of the words meditate/meditation 12:11 - What is meditation- really!? 16:00 - The three primary ways you can meditate today Selected Links From The Episode: Ready to dive deeper? Join our community on IG!
In this episode Ebony Lyn. speaks about who needs permission and how to obtain permission. She discusses: 4:33 - The relation between submission and permission 6:35 - Discerning the true motive behind seeking permission ?:?? - Concerning permission, this aspect was one of Ebony's greatest areas to reframe 10:03 - Why has the topic of self-awareness been reiterated in nearly every episode to date 11:35 - Special Listener take-away to support the third Powher Strategy in this week's episode Selected Links From The Episode: CBT 7-Day Writing Ritual - Scroll to the area marked "Links & Resources" Episode One The Powher Calibration The Powher Intensive Join our Community on IG!
In this episode Ebony Lyn. speaks about Self Care of the PowherHouse + Feminine Magnetism She discusses: 2:30 - Story time - Ebony discusses her feminine energy journey 4:58 - The four primary aspects of self-care 6:00 - The 3 S's of feeding your feminine charge 13:25 - The two things that work together to form your PowherHouse Day 16:10 - The Side Note - Why you shouldn't read when attempting to reclaim your energy 18:20 - Ebony goes on a rant about prayer Selected Links From The Episode: thepowhercollective.com/products/powherscripting thepowhercollective.com/deeper instagram.com/thepowhercollective
In this episode Ebony Lyn. speaks about being your own worst enemy and critic and what you can do about it, today! She discusses: 1:40 - How she began her journey of self-actualizing 4:54 - Why positive thinking may not always be best 8:40 - Freedom as a commitment 15:45 - The secret surprise in knowing yourself Selected Links From The Episode: thepowhercollective.com/deeper instagram.com/thepowhercollective