Podcasts about worst enemy

After weeks of buildup and anticipation, Christmas and Yule have now passed. Whether your holiday was joyous or challenging, you'll likely be experiencing a let-down after the outpouring of holiday energy. There's a great temptation to dive headfirst into the new year without taking time to pause… but pause we must. Nature shows us that January is not the time to push and bloom, it's the time to rest and plan. Before taking action, follow nature's lead and lay dormant for a little while. Allow yourself to envision without the need to produce. The time will come to bloom, but for now simply be. What am I reading?Witches of Honeysuckle House by Liz Parkerhttps://bookshop.org/a/111301/9798892421997The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response by Ellen Vora, MDhttps://bookshop.org/a/111301/9780063075108https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Worst Enemy by Marino What's for dinner?Black Lentil SoupIngredients: 1 tablespoon olive oil1 large onion, finely chopped2 carrots, diced2 celery stalks, diced3 cloves garlic, minced1/2 teaspoon turmeric1 tablespoon tomato paste1 can (14 oz) diced tomatoes2-3 tablespoons miso paste 1 cup black lentils, rinsed and drained4 cups vegetable broth or bone broth1 cup baby spinach1 tablespoon lemon juiceSalt and pepper to tasteInstructions:In a large pot, add the olive oil and heat over medium heat for 30 seconds.Add the onion, carrot, and celery and cook for 6-7 minutes or until the vegetables have softened slightly.Add the garlic, tomato paste, miso paste, and turmeric. Cook for one minute until fragrant.Add the diced tomatoes, lentils, and broth. Bring to a boil then reduce heat to low and simmer for 30 minutes or until the lentils are softened.Remove from heat, then stir in spinach and lemon juice.Let the soup sit for 1-2 minutes until the spinach is wilted. Divide into bowls and season with salt and pepper to taste.Baked Stuffed Apples Ingredients:4 Honeycrisp apples are preferred½ cup of rolled oats½ cup of brown sugar4 tablespoons of butter, softened or melted1 teaspoon of ground cinnamon¼ teaspoon of saltInstructions:Preheat oven to 350°F (175°C). Line a baking sheet with foil or parchment paper.Carefully core your apples, leaving the bases intact. Use a sharp knife or an apple corer.In a mixing bowl, combine the rolled oats, brown sugar, softened butter, ground cinnamon, and salt. Use your hands or a rubber spatula incorporate ingredients.Fill each apple with the mixture. Avoid overfilling to prevent the mixture from spilling over as it bakes.Arrange apples on the baking sheet and place them in the oven. Bake for 45–50 minutes. The apples should become tender yet maintain their shape, with the topping turning a lovely golden brown, emitting a sweet, spicy aroma that fills your kitchen.Allow the apples to cool slightly before serving. The filling should be lightly crispy on top with a buttery, caramel-like ooze. Pair with vanilla ice cream or a dollop of whipped cream. Enjoy!Under Morana's Sky by SanjaInstagram- @sanja.slavic.artSupport the show

This week, we're revisiting a classic episode inspired by a late '90s pop-punk anthem: "My Own Worst Enemy" by Lit. The title of that song perfectly captures a feeling common to those with ADHD. We often feel like our own greatest obstacle, plagued by an endless supply of self-destructive behaviors stemming directly from the condition. Counterproductive manifestations like poor time management, hyper-focusing on low-priority tasks, overcommitting, and procrastination can leave us feeling incredibly frustrated. We're talking about our "worst self"—the version of us that emerges in ways we later regret or that seem to actively work against our own interests. While the internet is full of advice on how to become your best self, the reality is that many of these frustrating behaviors do not reflect our value as people. Instead, they are often a reflection of our unmet needs and coping mechanisms. In this important rebroadcast, we discuss: How this "worst self" manifests in the context of ADHD. Why we should extend a bit more empathy toward these maladaptive behaviors. Practical ways to work on moving forward—not necessarily toward a flawless best self, but at least toward a better one. Tune in to explore this internal conflict and learn how to find compassion for the parts of you that struggle. Support me on Patreon Ask me a question on my Contact Page Find the show note at HackingYourADHD.com/188 This Episode's Top Tips Approach the idea of your worst self with empathy. Focus on the fact that you developed these maladaptive behaviors for a reason. Pay attention to the situations and emotions that trigger your worst behaviors to anticipate and manage them more effectively. Often, our maladaptive behaviors come out when we're not doing a good job of meeting our basic needs. If we're engaging in numbing behaviors, we can look below the symptoms to try and see what's setting them off.

I Married A Woman Carrying Another Man's Baby—Then She Left Me For My Worst Enemy!Become a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.

This week on Stoppage Time with Uncle Rob, I take a moment to reflect on the people who show up for us when we need it most—the friends, mentors, and chosen family who remind us who we are when pressure and self-doubt start creeping in.After a week filled with conversations about building, storytelling, and sustaining this creative life, one powerful exchange with a longtime friend shifted my perspective and opened the door to a deeper reflection on gratitude, mentorship, and the value of long-term relationships. That thread connects directly to my conversation with this week's Entrepreneurial Thinkers guest, Rich Fleischman, a trusted friend of more than two decades, and our shared belief in the power of mentorship and meaningful connection.This episode is about people—the ones who ground us, encourage us, and help us keep moving forward. Because every honest conversation holds the power to teach, inspire, and remind us that we don't do any of this alone.Thanks for listening and for being part of the journey. Peace.Chapters00:00 Navigating Personal Challenges and Self-Doubt04:17 The Importance of Long-Term Relationships08:58 The Power of Mentorship and Community

I Married A Woman Carrying Another Man's Baby—Then She Left Me For My Worst Enemy!Become a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.

From the archive! Dr. Tom Curran talks about the enemies of comparison, perfection and busyness, and he references God's Word bringing peace and healing. (Matthew 6:33, Luke 12:32, Isaiah 41:10, Joshua 1:9)

As we step into Advent and the first days of a new liturgical year, I've been reflecting on how this season invites us to slow down, simplify, and refocus on the Lord.  Stepping into this season also brings up something I see constantly in coaching and in my own home: distraction.  Our kids wander off, lose focus, read a book instead of doing chores, or get sucked into the chat box during an online class instead of paying attention to the teacher. And nothing sends a homeschool mom through the roof faster than when your kid isn't doing what they should be!  But what I've come to understand, through a lot of prayer, trial, and humility, is that when I'm going ballistic, I'm the one who's actually distracted.  I'm distracted by an ideal. Distracted from the here and now.  Distracted from my real work.  Grab your earbuds to join me for a powerful episode where I'm going to share some strategies to help you and your kids to focus more, but of course deep down, we are going to be talking about how to calm down. How to refocus. How to listen. How to create compassion and connection. And how to step into the mission that God has placed on your unique heart to raise and educate these children to become great saints one day.  Join me right now for: How to Solve the Problem of Distraction.   Swap out your unwanted thoughts with 30 more powerful ones HERE! Come work with me for 20% off with code HAPPYNEWYEAR . Click HERE to apply that code (ends December 1, 2025)

Green Day, Parker Mac, Lit cred

Preached at Gospel Lighthouse in Bossier City, La.www.Churchlighthouse.com

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Chris Cuomo explains why Donald Trump's greatest threat isn't the radical left or his political opponents — it's his own agenda. From tariffs and SNAP cuts to open corruption and tone-deaf optics like his privately funded “Arc de Trump,” Cuomo argues Trump's way of “keeping promises” is destroying the very movement that built him. Cuomo shows how Trump's policies are punishing the same working-class voters who powered his rise, turning MAGA into a movement divided against itself. He also looks at how Democrats could seize the moment by offering real fixes — not just outrage — and how the coming battles over affordability, healthcare, and corruption could reshape both parties before the 2026 midterms. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Join Chris Ad-Free On Substack: http://thechriscuomoproject.substack.com Support our sponsors: Get firearm security redesigned and save 15% off @StopBoxUSA with code CUOMO at https://www.stopboxusa.com/CUOMO #stopboxpod Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code CUOMO at https://www.irestore.com/CUOMO! Go to cozyearth.com/CHRIS for up to 40% off! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The premise of this podcast is that I am having a conversation with my conscience.That is the male voice you hear; my father.We tackle all things life by going through all the lessons I've learned with him as my mentor.The ups, the downs, the pain, and the joy. All of it.My conscience, my ego and myself.This is it.With God at the centre of it all.Enjoy

In today's empowering episode of The Business of Happiness, Dr. Tarryn MacCarthy exposes how even the most driven achievers secretly self-sabotage when life starts going right, and the simple shift that flips it all. From control to trust, from fear to flow, this is the mindset medicine you didn't know you needed. You've worked hard enough, hit play, and learn how to stop fighting yourself and start feeling free.Show notes:(3:03) Learning to release control(6:01) How worry sabotages success(7:12) The first step to change(9:11) Why can't you think your way out(13:21) Identifying the thought behind fear(15:56) Empowered Owner Retreat: Freedom, clarity, and confidence for your practice and your life. https://thebizofhappiness.com/empowered-owner/(18:22) The four tools to shift your mindset(23:04) Self-compassion and love as power(29:44) OutroLearn more about:"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)________________IMPORTANT LINKS:Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

We're all our own worst enemies... Host Meg Reynolds is no exception. In this week's episode of Not the Girl Next Door, she calls herself out on the ways in which she tends to self-sabotage in her own life, everywhere from romance to her health. This episode explores the reasons we self-sabotage, how to conquer it, and more.Follow the podcast on Instagram: https://www.instagram.com/notthegirlnextdoorpodcast/Follow the podcast on YouTube: https://www.youtube.com/@NTGNDPodcastAll other links: https://beacons.ai/notthegirlnextdoor?__v=13.209.0

I Married A Woman Carrying Another Man's Baby—Then She Left Me For My Worst Enemy!Become a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.

I Married A Woman Carrying Another Man's Baby—Then She Left Me For My Worst Enemy!Become a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.

In this gentle Teatime Thoughts episode, parents, teachers, and caregivers are invited to slow down, take a sip, and reflect on the words found on a Yogi teabag: “The worst enemy we have is our own fear.” Fear often shows up quietly — disguised as worry, self-doubt, or the pressure to get everything right. When we let fear lead, it can hold us back from the growth, joy, and courage waiting on the other side. Listen to this reflection that is filled with warmth, honesty, and encouragement. Let's explore how fear shows up in adults and children alike — and how we can transform it from an enemy into a gentle teacher. Grab your favorite tea, take a breath, and listen in, because courage begins in the small, quiet moments we choose to move forward — even when we're afraid. Intro Theme Song: Vocals - Shevaughn James; Music - Malik McFarlane; Lyrics - Maxine McFarlane & Shevaughn James

Are you secretly standing in your own way? In this fiery episode, Dr. Tarryn MacCarthy exposes the hidden ways women in dentistry and all high achievers sabotage their own success without even realizing it. From guilt and worry to that quiet fear of having “too much,” she reveals what's really behind your stalled momentum and how awareness alone can change everything. If you've ever felt like you hit a glass ceiling in your happiness, career, or bank account, this conversation will shake your limits and light a fire under your potential. Stop waiting for permission, hit play, and cash the check on your joy.Show notes:(2:04) What self-sabotage really looks like(5:28) The story of the uncashed check(10:54) How fear blocks financial flow(13:33) Empowered Owner Retreat: Freedom, clarity, and confidence for your practice and your life. (17:47) Four ways we self-sabotage(24:50) Turning awareness into empowerment(27:36) Breaking your own glass ceiling(29:18) OutroLearn more about:"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)________________IMPORTANT LINKS:Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

We did this Live Sunday Evening and didn't make it 24hrs and I hop on social media and see the hunting community eating itself alive. It is absolutely ridiculous. At this point I'm not even sure I should be posing this as a question as it feels more relevant as a statement, We are our own worst enemy. Anyway there's still hope, I know that there's still plenty of people out there who still just want to see hunting as a pastime remain successful and thriving for the next generation.UPO Gear & Such- https://uponation.co/ UPO Social Media- https://linktrh.ee/underpressureoutdoorsBecome a Patron- https://www.patreon.com/user?u=45295718Deep Roots Rifle Company-https://deeprootsrifleco.com/

Big O talks Jerry Jones 100725

Today on the podcast, we're welcoming Barry Ritholtz. He's co-founder, chairman, and chief investment officer of Ritholtz Wealth Management, a firm that was launched in 2013. He's the creator and host of Masters in Business, one of the earliest finance-related podcasts. He also regularly posts on The Big Picture, where he's been covering everything investing related since 2003. He is the author of Bailout Nation, and his latest book, How Not to Invest: The Ideas, Numbers, and Behaviors That Destroy Wealth—and How to Avoid Them, has just been published.Background and BooksBarry Ritholtz LinkedInRitholtz Wealth ManagementBailout Nation: How Greed and Easy Money Corrupted Wall Street and Shook the World Economy, with New Post-Crisis UpdateHow Not to Invest: The ideas, numbers, and behavior that destroy wealth—and how to avoid themPodcasts and MoreMasters in Business podcastThe Big Picture“Masters in Business - Ray Dalio Full Show,” Masters in Business podcast, Nov. 30, 2018“An Interview With Ken Feinberg: Masters in Business,” Masters in Business podcast, Oct. 9, 2015“MiB: Charley Ellis on Rethinking Investing,” Masters in Business podcast, Feb. 21, 2025“Why Fear Is an Investor's Worst Enemy” by Samantha Lamas from the 2017 Morningstar ETF Conference, Morningstar.com, Sept. 12, 2017“Rabbithole: What Do People Get Wrong About Money?” The Big Picture, March 10, 2025“It's Been 40 Years Since Our Cover Story Declared ‘The Death of Equities,' ” by Peter Coy, Bloomberg, Aug. 13, 2019ReadingsWinning the Loser's Game: Timeless Strategies for Successful Investing, Eighth Edition, by Charles D. EllisExpert Political Judgment: How Good Is It? How Can We Know?, by Philip E. TetlockFour Thousand Weeks: Time Management for Mortals, by Oliver BurkemanPrinciples, by Ray Dalio

Most people believe others are their enemy but don't realize that their mindsets is their biggest enemy. How you think affects how you feel and act. Most people go through life causing self-inflicted pain in their own lives becasue of who and what they accept and allow into their lives.Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.

Dan gives his post match thoughts after a disappointing night in Europe. Hosted on Acast. See acast.com/privacy for more information.

Former Ireland star Anna Caplice joins Eoin Sheahan from England to discuss the Women's Rugby World Cup Final between powerhouses Canada and the host nation England. With thanks to Bank of Ireland

Welcome to the greatest Brighton & Hove Albion podcast in the world, Seagulls Social. In todays episode, the host Ben talks to Chelsea fan Lloyd Canfield ahead of Brighton's visit to Stamford Bridge.Subscribe and leave us a review if you enjoy our content on Spotify and Apple Podcasts and never miss a moment of the Albion story.This Podcast has been created and uploaded by Seagulls Social. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.

I'm Fine! - Week 3 - My Own Worst Enemy! - September 21, 2025 | Crossland Community Church

What's your relationship with money? Is it your friend, your enemy, or something much more complicated? In this episode, I discuss a topic we all think about but rarely talk about: money.   We'll explore the science of how money stress affects our creative brains and unpack the family stories that shape our financial habits. We'll guide you through actionable steps and a few mindset shifts, including the powerful "Honey Money" concept, that have helped me build a healthier, more abundant relationship with my finances.  This episode is for any creative who's ready to rewrite their money story and build a life that feels not just creatively fulfilling, but financially safe and expansive. Chapters 00:00 - My Money Story: From Haiti to a Scarcity Mindset 03:05 - The Science of Money Stress: How Scarcity Affects Your Brain 05:15 - Unpacking Your Family's Money History 07:00 - The Five-Step Journey to a New Mindset 11:10 - Books That Will Change Your Relationship with Money 15:30 - Meet 'Honey Money': A Simple Practice for Abundance 18:18 - A Gentle Warning and Where to Find Help   Here is the list of books and resources to help you reframe your relationship with money: Lower Ed by Tressie McMillan Cottom https://www.amazon.com/Lower-Ed-For-Profit-Education-Ruin-of-the-American-Dream/dp/1620974497 The Color of Money by Mehrsa Baradaran ttps://www.amazon.com/Color-Money-Banking-Racial-Wealth/dp/0674237477 Poverty, by America by Matthew Desmond https://www.amazon.com/Poverty-America-Matthew-Desmond/dp/0593239912 Get Rich, Lucky Bitch! by Denise Duffield-Thomas https://www.amazon.com/Get-Rich-Lucky-Bitch-Manifesting/dp/1788172101 The Psychology of Money by Morgan Housel https://www.amazon.com/Psychology-Money-Timeless-lessons-happiness/dp/0857197681 Overcoming Underearning by Barbara Stanny https://www.amazon.com/Overcoming-Underearning-Five-Steps-Richer/dp/0062842455 The Body Keeps the Score by Bessel van der Kolk, M.D. https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 Happy Money by Ken Honda https://www.amazon.com/Happy-Money-Japanese-Making-Peace/dp/1501188372 Mental Health & Crisis Resources Please remember, your well-being matters more than any amount of money. If you are struggling, please reach out to these resources for support. Crisis Text Line: For immediate support, text HOME to 741741. 988 Suicide & Crisis Lifeline: You can call or text 988 to connect with the prevention line. Psychology Today: A resource to help you find a therapist in your area.   Support the Show Website: https://www.martineseverin.com/ Follow on Instagram: https://www.instagram.com/martine.severin/ | https://www.instagram.com/thisishowwecreate_ Subscribe to the Newsletter: https://www.martineseverin.substack.com/ This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.   Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives  

In this conversation from Lenny's Podcast, Ben Horowitz joins Lenny to discuss the psychological muscle every founder needs, why hesitation can be fatal for CEOs, when it's time to replace a founder, and how to normalize failure while building confidence. They also explore the Databricks founding story, investing in Adam Neumann after WeWork, whether AI is in a bubble, where the real opportunities lie, and Ben's work with the Paid in Full Foundation supporting hip-hop pioneers. The result is a candid look at leadership, product management, and what it takes to build enduring companies. Timecodes: 00:00 Introduction 00:22 The Psychology of Leadership & Decision-Making02:41 Leadership lessons from Shaka Senghor07.56 Struggle, Pain, and Growth as a CEO 10:15 Running toward fear and why hesitation kills companies19:35 Who shouldn't start a company22:36 The Databricks story: thinking bigger24:54 Managerial leverage and CEO psychology28:06 When founders should be replaced as CEOs31:20 Normalizing failure for CEOs37:57 Counterintuitive lessons about building companies42:31 “Good Product Manager/Bad Product Manager”48:21 Product managers as leaders51:16 Why a16z invested in Adam Neumann after WeWork56:23 Is AI in a bubble?01:02:43 The biggest opportunities in AI01:12:51 Why U.S. leadership in AI matters01:18:53 The Paid in Full Foundation for hip-hop pioneers01:23:18 Lightning round: book recommendations, products, and life mottos Resources: Find Ben on X: https://x.com/bhorowitzFind Ben on LinkedIn: https://www.linkedin.com/in/behorowitz/Watch more of Lenny's Podcast: https://www.youtube.com/@LennysPodcastCheck out Lenny's newsletter here: https://www.lennysnewsletter.com Stay Updated: Find a16z on X: https://x.com/a16z Find a16z on LinkedIn: https://www.linkedin.com/company/a16z Listen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYX?si=3E8B3qT9TyiwAHJ7JnaKbgListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://twitter.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures.

The National Security Hour with Brandon Weichert – Peter Navarro set the US-India relationship back by about a decade. This was on top of the Trump administration's overwrought threats of 50 percent tariffs being placed on Indian goods. Now, America's rivals are in a position to capitalize on these obvious missteps—all while bringing the rest of the world along with them...

The National Security Hour with Brandon Weichert – Peter Navarro set the US-India relationship back by about a decade. This was on top of the Trump administration's overwrought threats of 50 percent tariffs being placed on Indian goods. Now, America's rivals are in a position to capitalize on these obvious missteps—all while bringing the rest of the world along with them...

Guitarist/Songwriter Jeremy Popoff with Lit rejoins the show to ask whether we can forget about the thing he said when he was drunk.  He didn't mean to call me that.  After we patch that up, we promote this Friday's appearance by the 'Clay & Buck Theme Song' band at the annual Shadow Ridge Music Festival.

This week, let's confront an enemy many of us deal with: ourselves. If you find yourself stuck in a pattern of perfectionism, second-guessing your work, or feeling unsatisfied no matter what you accomplish, you're definitely not alone, and this episode is for you. I'm taking a closer look at how we sometimes pile pressure on ourselves, whether that's thanks to our inner critic, tying our self-worth to how much we get done, or just moving the goalposts on what “success” even means—but this isn't about stacking on more guilt. I want to call out these patterns and talk about practical ways we can be kinder to ourselves, get out of burnout mode, and enjoy our wins. Join me to find out how self-compassion can create greater energy, creativity, and true fulfillment for you, and how to become your own biggest supporter before you write your next brilliant chapter. Show Highlights: Understanding self-created pressure. [00:47] Why overpreparing is a negative achievement pattern. [02:43] Signs of an overdeveloped inner critic. [05:30] The trap of equating effort with worth. [07:05] Moving goalposts vs. celebrating accomplishments. [09:07] Give yourself the empathy you would give others. [10:42] What is compassion as a performance strategy? [11:16] The power of coaching and peer support to end self-sabotage. [14:27] Inviting you to join BOLD or schedule an exploratory call. [16:04] Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

Our guest on the podcast today is Nick Murray. Nick has written several influential books about investing and financial advice, including The Game of Numbers, Simple Wealth, Inevitable Wealth, and his latest, This Time Isn't Different. His newsletter for financial advisors is called “Nick Murray Interactive,” and he also frequently leads seminars for financial advice professionals. Nick started out at EF Hutton, then moved on to Shearson and eventually to Bear Stearns. Since then, he has built his career around advising financial advisors.BackgroundAbout Nick MurrayNick Murray Interactive newslettersBooks and E-BooksThis Time Isn't Different: Shockproofing Our ClientsThe Game of Numbers: Client Acquisition for Financial Advisors 2010Simple Wealth, Inevitable WealthNick Murray's Scripts: What to Say and How to Say ItBehavioral Investment CounselingTalking It Over, Just The Two Of Us: A Guide for the Financial Advisor's Life Partner with Joan MurrayAround the Year with Nick Murray: Daily Readings for Financial AdvisorsPodcasts and More“Financial Advisor Nick Murray,” Bloomberg Masters in Business podcast by Barry Ritholtz, Aug. 7, 2015“The Man Who Saved My Career: How Nick Murray came along and showed me my true purpose in this business,” by Josh Brown, downtownjoshbrown.com, May 21, 2024“The Value Proposition of a Financial Advisor With Nick Murray,” The Unlock podcast, May 21, 2024“The Golden Door For Financial Advice With Nick Murray,” The Unlock podcast, May 31, 2024“My Financial Planning Heroes: Nick Murray,” by Juniper team, juniperwealth.co.uk/blog, Jan. 1, 2025“Nick Murray's Hard Truths for Advisors” by Jane Wollman Rusoff, thinkadvisor.com, March 5, 2015“Lessons Learned From the Legendary Financial Advisor Nick Murray,” Think Smart With TMFG podcast, Oct. 14, 2022“Murray: Financial Healing,” Consuelo Mack Wealthtrack, May 6, 2016

You've heard the terrifying tales of people meeting their exact doubles throughout history, but the most dangerous doppelgänger you'll ever face might be the false version of yourself you've been sending out into the world.SERMON TRANSCRIPT…https://weirddarkness.com/church-doppelgangerHear previous #ChurchOfTheUndead messages at https://WeirdDarkness.com/ChurchDarren Marlar is a licensed minister through the Universal Life Church: https://www.themonastery.org.“Church Of The Undead” theme music by Epidemic Sound."I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46Find out how to escape eternal darkness at https://weirddarkness.com/eternaldarknessWeird Darkness® and Church Of The Undead™ are trademarked. Copyright © 2025.NOTE: Some of this content may have been created with assistance from AI tools, but it has been reviewed, edited, narrated, produced, and approved by Darren Marlar, creator and host of Weird Darkness — who, despite popular conspiracy theories, is not an AI voice.#doppelganger #spiritualwarfare #ChristianIdentity #falseself #authenticfaith #paranormalChristianity #AbrahamLincolndoppelganger #truedoppelgangerstories #wearingmasks #religioushypocrisy #spiritualdeception #demonicdeception #biblicaldiscernment #Phariseesyndrome #selfdeception #trueidentityinChrist #eviltwin #testingthespirits #authenticChristianity #fakeChristian #ChurchoftheUndead #weirddarkness #evangelicalsermon #droppingthemask #whitewashedtombs #spiritualexhaustion #livingdoublelife #comeasyouare #doppelgangermeaning #doublewalker #seeingyourdouble #supernaturaldoubles #paranormalbiblical #authorityoverdeception #prayervoice #Petersdenial #onefacebeforeGod #methodactingfaith #Christianauthenticity

The Democrats are performing an autopsy of their 2024 electoral failures, but without mentioning Biden, the Harris campaign, their alienation of certain demographics, or their polarizing positions.Original article: https://mises.org/mises-wire/democrats-are-making-costly-unserious-attempt-find-out-why-they-lost

The Democrats are performing an autopsy of their 2024 electoral failures, but without mentioning Biden, the Harris campaign, their alienation of certain demographics, or their polarizing positions.Original article: https://mises.org/mises-wire/democrats-are-making-costly-unserious-attempt-find-out-why-they-lost

Send in a question or comment via text.This week on The Anxious Truth, we're talking about what happens when a problem solving mind sees itself as a problem to solve.Your mind is an incredible problem-solving machine - it's what sets humans apart and has helped us thrive for thousands of years. But when that same problem-solving ability turns inward and starts trying to "fix" your own thoughts, emotions, and internal experiences, things can go very wrong very quickly.If you're stuck in cycles of overthinking, constantly trying to figure out your anxiety, or exhausting yourself attempting to solve feelings that aren't meant to be solved, this episode is for you. We'll explore how the same mental abilities that help us navigate the world can trap us when they're aimed at our own internal experiences.TIMESTAMPS:00:00 Introduction - When problem solving becomes the problem01:54 How the mind forms relationships and connections between experiences03:09 When problem solving leads to anxiety, overthinking, and control issues04:26 What happens when problem solving turns inward on our feelings06:47 The spectacular failure of trying to solve internal experiences09:02 Understanding the Cognitive Attentional Syndrome (CAS)10:42 Experiential avoidance and the cost of feeling better now12:58 How fear generalizes through mental connections14:58 Shifting from content focus to process awareness16:09 Real examples: panic responses vs. healthier approaches to triggers18:03 Practical principles for recognizing when problem solving goes wrong19:29 Moving toward values while feeling uncomfortable - psychological flexibilityKey takeaway: Your thoughts and emotions are experiences to have, not problems to solve.Whether you're dealing with panic disorder, agoraphobia, OCD, health anxiety, or generalized anxiety, learning to recognize when your problem-solving mind is making things worse can be a crucial step in your recovery journey.This episode explores evidence-based concepts from Acceptance and Commitment Therapy (ACT) and Metacognitive Therapy in accessible, practical terms. Remember: recovery isn't about finding quick fixes or magical solutions - it's about learning to relate differently to your internal experiences.Resources mentioned:My SubstackFull Show Notes For This EpisodeIf you found this episode helpful, please leave a rating and review - it helps other people find the podcast and get the help they need.Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website. None of this is never required, but always appreciated! Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

How to Scale Your Business and Build Effective Teams: In-Depth Insights from Aaron Goodwin of Your Modern LegacyIn this episode of The Thoughtful Entrepreneur, host Josh Elledge sits down with Aaron Goodwin, Founder & CEO of Your Modern Legacy, to explore how business owners can strategically scale, hire, and build systems that free them to work on their business, not just in it.Scaling Strategy, Delegation, and MindsetAaron introduces a stage-based approach to scaling: $0–1M emphasizes sales and marketing, $1–3M prioritizes team building, and $3–8M requires systematization. He stresses that each stage brings its own challenges, and what brought you success at one level won't necessarily work for the next. Clarity about your current business stage is essential for targeted growth.To unlock growth, Aaron recommends a practical four-step hiring framework—role definition, structured screening, skills assessments, and behavioral interviews—designed for consistency and long-term fit. He further urges business owners to perform a time audit, tracking their tasks to reveal where delegation is needed. Doing so helps free up the founder's time for strategic priorities.Aaron also advocates for a “future-self” mindset: begin living in alignment with your vision of leadership today. Simple actions—outsourcing non-core tasks, documenting systems, and making hiring decisions aligned with your goals—signal to your brain and your team that you're committed to elevating your business. That alignment, he explains, is what powers growth and leads to lasting freedom.About Aaron GoodwinAaron Goodwin is the Founder & CEO of Your Modern Legacy, a coaching and training firm helping entrepreneurs scale intentionally, build effective teams, and reclaim time for strategic growth.About Your Modern LegacyYour Modern Legacy offers free tools like the Four‑Step Interview Guide, monthly webinars, and customized coaching for CEOs aiming to build legacy-driven, team-powered businesses.Links Mentioned in This EpisodeAaron's LinkedIn ProfileYour Modern LegacyKey Episode HighlightsRevenue Stage Strategy: Tailor systems and team-building to your growth stage.Structured Hiring: Four-step interview framework prevents costly mistakes.Time Audit Insight: Reveals tasks that hinder growth and freedom.Delegation by Design: Document processes before assigning to others.Future-Self Mindset: Act “as if” to align daily decisions with long-term goals.ConclusionScaling your business is a strategic journey shaped by vision, clarity, and discipline. Aaron Goodwin's playbook—focused on stage-specific systems, structured hiring, time mastery, and future-oriented mindset—proves that sustainable growth and lasting legacy begin with intentional action.Apply to be a Guest on The Thoughtful Entrepreneur: https://go.upmyinfluence.com/podcast-guestMore from UpMyInfluence:We are actively booking guests for our The Thoughtful Entrepreneur. Schedule HERE.Are you a 6-figure consultant? I've got high-level intros for you.

6-30 Papa & Silver with John Dickinson - Hour 4: The Giants were their own worst enemy this weekend. Can they turn it around in Arizona?See omnystudio.com/listener for privacy information.

On Episode 3,578, the guys previewed international fight week, covered all the bases, and gave a few updates on Jon Jones.

T. Kyle and Brad share their support in the ongoing protests against ICE and the current administration, as well as debriefing from their latest "Main Pop Girls" party with Pop Pantheon, Addison Rae's London promo trip, 'Onyx Hotel Tour' teas, critical acclaim, teaching Jake Shane about Madonna, Julia Michaels praising Britney and 'Glory,' Hilary Duff acknowledging 'Breathe In. Breathe Out' 10 years later, Sabrina Carpenter's 'Man's Best Friend' album announcement and discourse explosion, her 'Rolling Stone' cover story lensed by David LaChappelle, High Fashion Editorial! featuring Cole Escola at the Tonys, Nicole Scherzinger's win, Beyonce's new golden 'Cowboy Carter' look, "She Ain't No Diva" meme girl's reunion, TikTok Talk featuring Delta Work's hot rant, new music from Audien, MAK J, Julia Church, Shallou, Blusheer and Alison Goldfrapp, Tyla's 'Smurfs' song, Jennifer Lopez and Joel Corry's "Get Right" remake (?). Stay doing EDM, J.Lo! Hosted on Acast. See acast.com/privacy for more information.

On this episode of The Thought Shower, Intern John talks about not being your own worst enemyIntern John's "Chuy Forever" is a weekend of comedy shows 6/20 & 6/21 in Arlington, Va benefitting Warrior Canine Connection. They train puppies to be service animals for veterans! Tickets are on sale now, InternJohnComedy.comEvery week Intern John discusses adulting, dating, radio life, and more! You can follow Intern John on social media: @InternJohnRadio. You can listen to past episodes at TheThoughtShower.com

Get everything you need to learn how to clean, decluttering, organize and run your home in one all-access toolkit. Click here for The Mother Like a Boss Vault! Let's be buds! Follow me over on the socials on Instagram @‌motherlikeaboss and on Tik Tok @‌themotherlikeaboss