Podcasts about simple shifts

 With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/    In This Episode: Two types of shop owners are shaping the future of retail, and knowing which one you are could change everything. In this episode of Creative Shop Talk, I'm diving into the two distinct types of retail shop owners I've been noticing and I'm challenging you to decide which one you are. Drawing from my recent trip to Texas, coaching sessions, and mastermind conversations, I'll share the patterns I'm seeing and some other takeaways from my recent coaching sessions and travels that I think will be helpful to you and your business growth. Key Takeaways: The two types of retail shop owners and how to identify where you land Why resisting change can hold your business back The role of margin and white space in fueling creativity How consistency builds trust without causing stagnation Why confidence is built through small, actionable steps “Don't confuse consistency with sameness.” -Wendy Batten Your Next Steps: Reflect honestly: Which shop owner type describes you best? Build margin: Create time for reflection and creative space in your week. Take one step: Pick a small, doable action that builds confidence. Seek community (with me!): Surround yourself with growth-minded peers. Explore the possibilities in the Retailer's Inner Circle or Level Up Mastermind for deeper support! Related podcasts we think you'll like:  Episode 169: 5 Easy Ways to Improve Your Profit Margins (and Why You Should!) Episode 191: Retail Growth Through Small Steps Episode 234: Simple Shifts to Boost Your Bottom Line This Holiday Season About your host, Wendy Batten   In case we haven't met yet, I'm Wendy Batten, retail business coach and founder of the Retailer's Inner Circle. With over 30 years of experience running successful businesses, I now help independent shop owners grow profitably and sustainably—with more confidence and joy. I've had my own business columns in featured magazines, such as What Women Create and other top publications, worked with some of the top industry brands as retail care manager, and I've supported hundreds of retailers through coaching, speaking, my programs, and this podcast.  For more support from Wendy   Join Wendy's CEO Planning Session for Retailers Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's current programs and services for shop owners can be found HERE.  Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!  Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank yo

Feeling like September hit you like a freight train? You're not alone. In this episode, Mandy shares her 3-part September Reset — simple, practical shifts in nutrition, boundaries, and sleep that will help you reclaim your energy, clarity, and confidence as we enter the busiest stretch of the year. You'll learn how to: Fuel your body without overcomplicating nutrition. Protect your energy by slowing down your “yes” and setting clear boundaries. Prioritize sleep so you can perform at your highest level without burning out. This is your invitation to stop beating yourself up for where you thought you'd be by now — and instead start fresh, with more ease and alignment.

Some days it can feel like life is on fast-forward, leaving our nervous systems in constant overdrive. What does it look like to invite the whole of our being — bodies, minds, and souls — to slow down and move into a more sustainable pace of life? In this episode, I explore small, intentional practices that can help us move from momentary relief to lasting restoration. I also share three specific shifts I've been experimenting with recently — simple changes that are beginning to reshape the way I engage in and experience life. Get Faith & Feeling's weekly resource email Watch this episode on YouTube Grab a copy of my book Stop Saying I'm Fine Connect with me on my website Find me on Instagram @__taylorjoy__

Ever feel like you should be further along by now? Like, it's September, and somehow 2025 is around the corner—but your goals? Your weight loss? Still stuck in January?If you're thinking “WTF happened to the year?” and panicking that you haven't made the progress you swore you would, this episode is for you.Today I'm walking you through 3 shockingly simple shifts I've been coaching clients on lately—tiny changes that are helping real women start seeing actual results before the year's over. We're talking less perfection, more momentum. Less stress, more consistency. And the third one? It's the one you're definitely skipping… and it's the fix that finally moves the scale.This episode is your permission slip to stop overthinking and start doing what actually works. This isn't about trying harder. It's about working smarter—and doing it in a way that fits your real, messy, beautiful life.Ready to get unstuck and finish 2025 strong? Press play, pick ONE of these shifts, and let's make the next 4 months count.xoxo,JackieMORE FROM JACKIE: >

Looking to save more and spend smarter? This episode is packed with practical, expert-backed tips - from insider grocery hacks and avoiding hidden fees to smarter banking strategies. Learn how simple shifts, like opening a second bank account or using preloaded credit cards, can help you take control of your money and reach your financial goals faster. (01:00) Avoiding hidden service charges (04:00) Top Canadian grocery tips: Snacks vs. Groceries with The Food Professor (05:40) How preventive costs can save you big (09:45) Why you should open a second bank account (10:30) More grocery hacks to cut your bill (15:00) The payoff of investing in insurance (17:50) Top 3 shopping tips to save money (20:00) Why a home isn't always an investment: Renting vs. owning (24:00) The benefits of preloaded credit cards with digital banks (28:00) The importance of diversifying your money Free Canadian Credit Repair Resources 10 Tips for Dealing With Collection Agencies Ontario Consumer Proposal and Bankruptcy FAQ Hoyes Michalos YouTube Channel Sign Up for the Monthly Debt Free Digest Disclaimer: The information provided in the Debt Free in 30 Podcast is for entertainment and informational purposes only and is not intended as personal financial advice. Individual financial situations vary and may require personal guidance from a financial professional. The views expressed in this episode do not necessarily reflect the opinions of Hoyes, Michalos & Associates, or any other affiliated organizations. We do not endorse or guarantee the effectiveness of any specific financial institutions, strategies, or digital tools/apps discussed.

Brett Blanchard, an incredible Ninja and top-producing agent from Louisiana, joins host Eric Thompson today to share three powerful, game-changing takeaways that have transformed his business and his mindset in the last year. Together, they dive into the simple yet profound strategies for earning what you are worth, overcoming burnout by rediscovering the fun in your work, and adapting your networking strategy when life inevitably changes.  Eric and Brett pull back the curtain on how a single change in mindset and language can lead to a 20% increase in your fee per transaction. They explore the creative and authentic ways Brett found new "flow" and client connections in unexpected places after a personal lifestyle change altered his daily routines. Brett goes on to explain how he pinpointed the administrative tasks that were draining his energy and made the decision to outsource them, a move that was funded by his increased commission and ultimately reignited his passion for the business. Listen in now to this practical and inspiring blueprint for building a more profitable, sustainable, and enjoyable real estate business. Episode Highlights: Confidently ask for the commission you deserve to increase your income. Clients will recognize your value only after you recognize it yourself. Delegate energy-draining administrative tasks to avoid burnout and focus on what you love. Reinvest your higher earnings into support systems that create more joy and profit. Evolve your networking strategies as your personal life and routines change. Find new, authentic places to connect with people that align with your interests. Authenticity is the magnet that attracts your ideal clients and your tribe. If you feel stuck or unhappy, talk to a coach or mentor to find a solution. Key Takeaways: "You literally just ask for it. You just ask for it. You are worth it. You are already doing the work."  "When you show your worth, you will get it, which we already show our worth." "You believe that you are worth it. And that is where it starts. It is always mindset, then skillset, then action." "Price your offering appropriately for who you are for." "I have just found a flow in a totally different direction... When your routine changes and your life changes, your flow kind of naturally has to change." "You just figure it out and you just start doing things you like, and the business comes from seeing those people while you are doing something you like." "If you feel something, say something, too. Let somebody know." "It just feels good to get paid what we feel like we are worth." "Just be yourself. Nobody really actually cares." Links: Website: http://www.NinjaSelling.com/Podcast  Email: TSW@NinjaSelling.com  Phone: 1-800-254-1650  Podcast Facebook Group: http://www.facebook.com/TheNinjaSellingPodcast  Facebook: http://www.facebook.com/NinjaSelling  Instagram: @NinjaSellingOfficial LinkedIn: https://www.linkedin.com/company/ninjaselling  Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public  Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/ Brett Blanchard: https://reverealtors.com/agents/Brett_Blanchard/8374255  

Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis's book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/

Still feeling bloated, low energy, or inflamed—even though you're doing “everything right?”It's not about going harder. It's about supporting your body smarter.In this episode, Michelle shares small, high-impact shifts you can make in your pantry, home, and daily routine that actually move the needle on your gut health, hormones, energy, and transformation.These aren't rules—they're upgrades that help your body feel safe, supported, and ready to rise.

This week, I'm talking with Stefanie Adler, a functional diagnostic nutritionist who transformed her own childhood of chronic digestive issues into a mission to help families heal through food.   After being told at age 12 that she'd have to live with IBS forever, Stefanie changed her diet against medical advice and watched symptoms she'd had for 13 years disappear within months. Now she helps parents decode their children's symptoms by addressing root causes rather than masking problems.   Join us today as Stefanie shares practical strategies for building your child's immune system through protective foods, simple swaps for common household toxins, and ways to make real food appealing even when everyone else has packaged snacks.    Get full show notes, transcript, and more information here: https://planningplaytime.com/106

How can I stay healthy and energized during the summer, especially while traveling or out of routine?In today's seasonal wrap-up, we share 7 easy, evidence-based wellness tips to help you protect your gut, boost natural energy, improve sleep, and support your immune system, no overhauls required. Whether you're heading abroad, juggling work and family, or simply stepping away from your regular habits, these summer wellness tips are designed to keep you grounded and feeling your best. From gut health while traveling to hydration hacks, circadian rhythm resets, and natural supplements for summer, you'll learn how to create rhythm without rigidity, even in busy or unpredictable seasons.2:30 – The Good-Better-Best Framework4:00 – Gut health while traveling7:50 – Holiday-Proof your energy11:30 – Using sunlight to reset your circadian rhythm14:00 – Emotional self-care in summer16:05 – Switch to a natural SPF17:20 – How to stick to a simple rhythm19:10 – What I'm doing this August22:30 – What's coming in SeptemberRESOURCES: Grab all the links and resources mentioned in this episode at https://www.nicolegoodehealth.com/the-goode-health-podcast/episode-94DISCLAIMER: The content in this podcast and related website is not intended to be a substitute for medical advice. It is not intended to be used to diagnose or treat, instead it is designed to help educate and inspire. Always seek the advice of a professional medical practitioner or qualified health practitioner. Never ignore or disregard advice given to you based on information in this podcast or related website and do not delay in seeking medical advice.

Is AI starting to feel like one more overwhelming thing on your already packed to-do list? You're not alone—and you're not behind. In this empowering episode, Dr. Lauryn sits down with AI strategist Marnie Wills to cut through the noise and help you understand exactly how AI can support your business without stealing your soul (or sanity). Whether you're curious, skeptical, or somewhere in between, this conversation is for you.Marnie shares her journey from PE teacher to multi-business founder to AI trainer, and how adopting an “AI-first mindset” transformed her work, her time, and her impact. They dive into practical use cases for healthcare providers, how to overcome the initial mental block with AI tools, and why adding your personal expertise to AI is the secret weapon most people miss. This episode is a masterclass in starting small, staying human, and scaling smart.Key Takeaways:AI is your second brain—not your replacement. Marnie explains how to collaborate with AI to enhance decision-making, automate repetitive tasks, and amplify your expertise, not erase it.Strategy beats tech skills every time. You don't need to be “techie” to use AI effectively—you need intention, clarity, and the right mindset. Learn how to shift from overwhelm to opportunity.Customization is the key to authenticity. Plug-and-play prompts won't cut it anymore. Marnie shows why creating tailored AI assistants can elevate your content, marketing, and operations.The future belongs to leaders who adapt. From courses to client communications, Marnie reveals how industries are changing—and how healthcare providers can evolve without losing their humanity.About the Guest:Marnie Wills is an AI trainer, speaker, and strategy consultant helping business owners adopt an “AI-first” mindset to scale sustainably. After two decades as a teacher and entrepreneur, she transitioned into tech by combining her passion for systems, automation, and impact. Marnie now leads workshops and trainings around the world, empowering people to customize AI tools for their unique businesses—without needing a tech background.Find all of Marnie's resources and ways to work with her here.Follow Marnie: LinkedIn | Instagram Resources:Join The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65. Not sure if The Uncharted CEO is right for you? Take the quiz and find out!Don't miss the upcoming Cash Cow Webinar: A Free Masterclass on How to Systemize, Profit, and Lead Without Being the Bottleneck. Happening twice, on July 29th and 30th, register for FREE today!Join The Uncharted Collective: A Membership for Healthcare Professionals to Build a Profitable Personal Brand in Just 2 Hours a WeekFollow

In this solo episode, I'm sharing the powerful daily habits that can make a big difference in your autoimmune healing journey. Whether you're newly diagnosed or have been living with an autoimmune condition for years, these foundational wellness practices will help you reduce inflammation, increase energy, and support your body's natural healing processes. From nourishing food choices and gentle movement to mindset shifts and self-care rituals, I'll walk you through the habits I've found most impactful—without adding overwhelm to your day. Tune in to learn how small, consistent changes can lead to big results over time. Grab your free copy of my morning and evening rituals workbook at http://annalaurabrown.com Checkout my monthly membership at http://essentialwellnesscircle.com Follow me on instagram at https://instagram.com/annalaurabrownwellness    

Summary In this episode, Andy talks with leadership coach Phil Wilson, author of The Leader-Shift Playbook: 4 Simple Changes to Score Big and Unleash Your Team's Potential. Phil shares his own “Mount Stupid” moment, when he realized the biggest obstacle to his team's success was actually himself, and how that wake-up call led to powerful changes in his leadership approach. The conversation dives into the four core shifts from his book, covering topics like the power of belief (in yourself and others), and how seemingly small habits shape team culture. Phil and Andy explore how frontline leaders can create real momentum by changing how they show up, how they relate to their team, and how they view their role as a leader. You'll also hear practical ways to build trust on remote teams and foster relationships that drive performance. If you're looking for insights on culture, trust, feedback, and practical leadership growth, this episode is for you! Sound Bites “There are no neutral interactions. You're either growing the culture or you're hurting the culture.” “The solution wasn't a Chief of Staff. What I needed was to be a better leader.” “Self-doubt isn't humility. It's fear dressed up as honesty.” "Beliefs drive behavior." “The belief you have about your team—whether they're heroes or villains—changes everything.” “You don't have the luxury of assuming anything other than the best about your people.” “Leadership actually happens in the conversations you're willing to have.” "Best and Best: Each person shares the best thing going on in their personal life, and the best thing going on in their work life." "The Three Happys: Three things from the day before that made you happy." “If you had a product you were selling, you'd ask your customers for feedback. As a leader, your team is your customer.” Chapters 00:00 Introduction 02:06 Start of Interview 02:16 Phil's Family Influence on Leadership 05:15 Mount Stupid Moment: A Leadership Realization 09:11 Implementing EOS for Better Leadership 11:12 We're Always Making Culture 13:47 We Shape a Tone Just By Walking Into a Room: How Does that Work With Virtual Work? 16:04 Self-Doubt vs. Humility in Leadership 20:30 The Hero Assumption in Leadership 24:23 How to Show You Believe In Someone 26:54 The Importance of Relationships in Teams 29:09 Creating a Positive Team Culture 32:07 Applying Leadership Principles at Home 35:31 End of Interview 36:06 Andy Comments After the Interview 40:14 Outtakes Learn More You can learn more about Phil and his work at YourLeaderShift.com. For more learning on this topic, check out: Episode 342 with Krister Ungerbock about his book 22 Talk Shifts, exploring how small changes in our words can change our teams. Episode 440 with Kelli Thompson about overcoming self-doubt and leading with confidence. Episode 468 with James Turk on giving, motivation, and long-term team engagement. Pass the PMP Exam This Year If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Feedback, Self-Doubt, Culture, Remote Teams, Trust, Communication, Organizational Behavior, Performance, Project Management, Relationship Building, Personal Growth The following music was used for this episode: Music: Summer Awakening by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license Music: Energetic Drive Indie Rock by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license

In this episode, host Dr. Steve Vargo turns the focus to leadership, presenting the CLEAR Leadership Model. Dr. Vargo outlines a five-step framework designed to build trust, boost accountability, and foster engagement within an eyecare practice. The model, which stands for Coach with Curiosity, Lead by Listening, Equip with Skills, Align Around Purpose, and Reinforce through Recognition, aims to simplify effective leadership through intentional communication. Whether you're an office manager, team lead, or practice owner, this episode provides practical insights to improve team dynamics and drive better performance.   Follow our Podcast on All Available Platforms Follow our Podcast on Instagram Follow IDOC on Facebook Follow IDOC on LinkedIn Watch our Podcast Video on YouTube

Do you know your family's mission—but find yourself constantly knocked off track by the demands of daily life? You're not alone. In this episode, David and Leslie unpack the 3 foundational shifts that will keep your family focused on discipleship, help you build a home where faith flourishes, and remind you why what you do matters more than you think. Discover how to safeguard your family's mission, streamline your approach, and create a home that embodies your most profound aspirations. If you've ever felt overwhelmed or distracted in your parenting or homeschooling journey, this episode will encourage you, ground you, and give you practical steps to move forward with joy and clarity. Key Takeaways: Realigning your thinking can reduce family chaos.A clear family mission provides structure to daily life.Commitment to discipleship is essential for effective parenting.Parents are active participants in their children's spiritual journey.What you do as a parent truly matters.Discipleship is about life-on-life interactions.Investing in relationships strengthens family bonds.Simplification helps maintain focus on the mission.Your home is the starting point for the gospel work.Intentional living leads to a more fulfilling family life.https://youtu.be/sh7b8YP8Y2w Additional Resources: Download the 7 Attributes of a Successful Homeschooler workshop and resources.Subscribe to the Homeschool Subjects weekly newsletter.Apply to join the Summer 2025 Heart School Parenting Intensive.Pick up a copy of the Heart School Book.

There comes a point in your creative business where doing “more” isn't the answer—working longer hours, booking more weddings, saying yes to every opportunity. If you're feeling stretched thin or creatively uninspired, it might be time to shift your strategy.In this episode, we're breaking down the simple (but powerful) shifts you can make behind the camera that instantly elevate your work and speak to a more luxury clientele. We're talking real-time choices, intentional artistry, and how to shoot with the final product in mind—even when the budget isn't massive or the conditions aren't perfect.Because here's the truth: high-end clients don't just want beautiful—they want intentional, elevated, and editorial. And that doesn't mean shooting differently for them, it means learning to bring more of you into every frame.This is your reminder that the most successful creatives aren't the ones who follow trends, they're the ones who lead with clarity. So if you've been waiting for permission to evolve your process, tell better stories, or raise your standards—this episode is for you.

If you're anything like me, you might be realizing lately how fast time is flying… and how much you want to be more intentional, especially with your kids, your peace, and your time with the Lord.   But in this fast-paced world, it's so easy to get distracted. It's easy to fill our days with busyness instead of what actually matters.   In this episode, I'm sharing three shifts to help you embrace a slower, more peaceful summer.   You'll learn how to: ✨ Ditch multitasking and stay present like Mary, not frantic like Martha ✨ Stop living on autopilot and move in daily obedience to the Lord ✨ Break free from people-pleasing and protect your God-given peace   Whether you're a mama, homemaker, or entrepreneur trying to juggle all the things, this episode will help you simplify, refocus, and slow down in a way that honors God and your season.   I pray this episode blesses you, and if it does, please share with a friend!   God bless! -Brianne   For community and additional resources, join the Hearty Homemaker Community

In this powerful episode of Fitness & Sushi, Deanna walks you through a vivid journey — your past, your present, and the two futures ahead of you. One where nothing changes… and one where you finally break free. This is for the woman who keeps telling herself she'll “figure it out later.” Because the truth is — waiting has a cost. If you've been stuck in a cycle of dieting, shame, and starting over every Monday, this episode is your wake-up call — and your invitation to choose differently. In this episode, you'll learn:

In this episode of Fitness & Sushi, I'm sharing a personal story about how a health flare-up exposed a hidden belief system that was quietly driving me into burnout—and how that same pattern might be playing out in your relationship with food, your body, and exercise. In “You Don't Have a Food Problem—You Have a Belief Problem,” you'll learn…

What I learned from one Instagram Reel completely changed how I approach content. In this episode, I break down three key takeaways from a recent Instagram Reel I posted—lessons that apply to any type of content, not just Reels. If you've ever felt stuck, inconsistent, or like everyone else is just better at content creation, this one's for you.

What makes someone instantly likable—and how can you tap into that skill in everyday conversations? In this episode of The Sales Maven Show, host Nikki Rausch shifts the spotlight from sales strategy to one of the most powerful tools in your toolkit: likability. Drawing from her deep expertise in neurolinguistic programming (NLP), Nikki reveals practical, easy-to-apply techniques that can elevate how others perceive you—both personally and professionally. She breaks down three key strategies to increase likability: ✔️ Genuinely acknowledging people ✔️ Matching and mirroring speech patterns ✔️ Asking thoughtful questions You'll also learn why ending conversations on a positive note can leave a lasting impression. Whether you're networking, building client relationships, or simply trying to connect better with those around you, these tips are game-changers for boosting rapport and communication. Timestamps: 00:43 Welcome to the Sales Maven Show 00:54 The Importance of Communication Skills 01:10 Boosting Likability with NLP 02:14 Real-Life Applications of NLP 03:35 Why Likability Matters 04:33 Understanding the Role of Rapport 06:39 Three Tips to Increase Likability 07:59 Tip 1: Acknowledge People 19:22 Tip 2: Matching and Mirroring Rate of Speech 27:08 Tip 3: Asking Questions 36:09 Final Thoughts on Increasing Likability 38:51 Conclusion and Call to Action Nikki invites you to join the Sales Maven Society. Take advantage of this opportunity to work together with you and Nikki. Bring your questions, concerns, and sales situations; she provides answers and guidance. Join the Sales Maven Society here, click Join Today, and then checkout and use coupon code 47trial to get your first month for $47.00! For more actionable sales tips, download the FREE Closing The Sale Ebook. Find Nikki: Nikki Rausch nikki@yoursalesmaven.com Facebook | Twitter | LinkedIn | Instagram Sales Maven Society https://calendly.com/salesmaven/work-with-nikki-discussion  

Whether you're looking for a complete reset in your wellness routine or some simple tweaks, join us as we revisit our conversation with Dr. Pina LoGiudice, a naturopathic doctor and co-founder of Inner Source Health, in this episode of the Brewing Wellness podcast. Explore how everyday habits shape our physical health and overall energy. Dr. LoGiudice will be hosting two holistic health workshops for the UFT's Member Assistance Program this summer — stay tuned for details!

Starting your health journey—or helping others begin theirs—doesn't have to be complicated. In this actionable episode of FIT CHICKS Chat, Amanda and Laura break down 8 simple but powerful shifts to make in fitness, nutrition, and wellness that actually work in real life.Whether you're just beginning your own transformation or you're a coach working with new clients, you'll walk away with practical, beginner-friendly tips that build confidence, energy, and momentum—without restrictive rules or all-or-nothing thinking.

What's the vibe where you work—and how do you shift it for the better? Culture expert Tim McCleary joins Kristi to unpack how trust, involvement, and a little bit of neuroscience can totally transform your team. From his days at NBC and GE to launching his movement Be Human, Tim brings stories, insights, and simple actions that help people-first leaders create workplaces that feel good and perform. Let's build better vibes—one human moment at a time. ✨   Additional Resources: Connect with Tim on LinkedIn Learn more about The Involvement Practice Be Human - Today!! Learn more about Skutvik Consulting Learn more about workvibes Check Your Vibe  Follow PeopleForward Network on LinkedIn  Learn more about PeopleForward Network   Key Takeaways: Culture forms with or without intention—leaders must be proactive in shaping the environment they want. Trust is the foundation of high-performing teams and is deeply tied to psychological safety and openness. Involving employees in change fosters ownership, localization, and long-term success. Small, human gestures like smiling, listening, and being candid create ripple effects in team culture.

Still feeling stuck after chasing confidence through books or events? Tune in as Karen Fabian, founder of Bare Bones Yoga, shares her practical 6-step confidence framework. In this powerful chat with Divya Parekh, you'll learn how to build real confidence through simple daily practices.Beyond Confidence is broadcast live Tuesdays at 10AM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Beyond Confidence TV Show is viewed on Talk 4 TV (www.talk4tv.com).Beyond Confidence Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/beyond-confidence--1885197/support.

Lose more weight in 4 weeks than you have lost in the last 4 months: https://www.loseweightpodcast.com 

Ever wondered how your home might be affecting your energy, your relationships, or even your child's comfort? In this episode, we explore powerful listener questions about Feng Shui challenges—from beds backed up against bathroom walls to unsettling feelings in a new home. We unpack what it means when your front door is scratched or broken, why your child might feel uneasy in their new space, and how simple shifts can invite in more peace, love, and clarity. Tune in for supportive, no-fuss Feng Shui guidance that helps you feel more confident and in flow—no matter where you live or what's going on around you.    Key Takeaways:  Feng Shui isn't about stress or perfection. It's about awareness, intention, and taking small steps to create harmony and flow where you are. Action is the root of attraction. Whether it's cleaning your door, doing a space clearing, or changing your attitude, small steps lead to big energetic changes. Affirmations and Intentions Create Shifts   Resources: Releasing Negative Energy From Your Home (Or Any Space) - https://www.youtube.com/watch?v=ySVCtMKFnXw Feng Shui Mini Course or Feng Shui 101 - https://love.powerhousefengshui.com/feng-shui-101 Feng Shui Checklist - https://www.powerhousefengshui.com/feng-shui-checklist-1 Connect with Patricia Lohan: Instagram - https://www.instagram.com/powerhousefengshui/ YouTube - https://www.youtube.com/@PatriciaLohan Website - https://patricialohan.com/ Send us an email: miracles@patricialohan.com

Ready to create a healthier home without turning your life upside down? In this fresh episode of the Manifesting Clarity Podcast, we're joined by Robin Jonas—former teacher, holistic health coach, and host of the Healthy Habits for a Healthier Home Podcast.Robin shares her wisdom on how to reduce toxins, protect your family's wellness, and make sustainable lifestyle changes that actually stick. These aren't major overhauls—they're small, 1% shifts that make a big difference over time.If you're a busy mom, a wellness-curious soul, or someone who's ready to ditch the overwhelm and take control of your environment, this episode is your gentle nudge forward.✨ Topics we cover:Easy ways to detox your homeHow to make wellness stick for your whole familyWhy 1% daily shifts matter more than big changesRobin's real-life approach to holistic livingPress play, grab your tea, and join us for a powerful convo that will leave you feeling both grounded and inspired.Be sure to connect with Robin and tune into the Healthy Habits for a Healthier Home Podcast >> hereWhat did you think of today's episode?>> Say hello and share your thoughts!Be sure to join the Manifesting Clarity Facebook page where we talk all about the lessons we've learned on the journey thus far and action steps we can take to bring more clarity into our lives! Thank you for listening! We are beyond grateful for you.

When life is busy and homeschooling feels overwhelming, it's easy to fall back on textbooks just to get through the day. But if you're ready for a more meaningful approach, this episode will show you how to be a lifelong learner—and raise kids who love learning too.We're breaking down the mindset shifts and practical steps that help you get off the educational conveyor belt and spark curiosity, creativity, and deep thinking in your homeschool.✅The real reason textbooks feel safe—and what to use instead✅How curiosity fuels lasting learning far beyond any test✅Easy ways to integrate your child's interests into daily lessons✅The 4-step method to develop real-world learners and leaders✅Why boredom might be the best gift you can give your kidsGrab the free class mentioned in the episode to go even deeper!Resources Mentioned:Homeschool Freedom Bootcamp - May 13-234 Steps to Raising Christian Leaders in Your Homeschool (FREE Masterclass)Want help starting these conversations? Grab my free 3-Step Chart to Develop Critical Thinking Skills.Use Read Aloud Book List for suggested readingsShow Notes:

LEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com

Micromanagement isn't about control—it's about fear. This episode unpacks the emotional root of micromanaging and shows you how to lead with trust instead of tension. You'll learn seven simple mindset shifts that help you empower your team without losing your standards.You can't lead from exhaustion. But with the right shifts, you can rebuild trust, boost performance, and stop micromanaging yourself into the ground.

330. The THRIVE Filter Method: 5 Simple Shifts to Prioritize What Matters & Protect Your Peace, Energy & Time | Routines, Schedules, Time Blocking, Home, Time Management, Self Care, Moms, Spring Cleaning, Balance, Burnout, Overwhelm, Energy, Rhythms, Rituals, Habits, Goals, Mom LifeThe THRIVE Filter Method:You don't need more time — you need better filters.In this episode, Kim shares the powerful THRIVE Filter Method and 5 simple mindset and planning shifts that help you protect what matters most. You'll walk away knowing exactly how to ditch the overwhelm and step into peace, purpose, and productivity.

Today we're joined by Dr. Alex Korb - neuroscientist, coach, and author of The Upward Spiral, an incredible book that explores how small, science-backed shifts can create momentum out of depression and help orient the brain toward resilience and joy.We dive into what actually works to lift mood, how habits and brain chemistry interact, and why you don't need to “fix everything” to start feeling better. Free Life Without Dieting Roadmap: https://www.strongnotstarving.com/sowhatdoieatdownloadDr Alex Korb Website: https://www.alexkorbphd.com/Dr Alex Korb on Instagram: https://www.instagram.com/alexkorbphd/?hl=enBook a Call with Marcus Here! https://form.jotform.com/240493269367062 Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytipsStrong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMWebsite: www.strongnotstarving.com

Margie Warrell explores how to build the courage to move beyond fear and unlock new possibilities. — YOU'LL LEARN — 1) How to identify your insecurities and overcome them 2) The two dimensions of courage 3) How to take action despite your fear Subscribe or visit AwesomeAtYourJob.com/ep1048 for clickable versions of the links below. — ABOUT MARGIE — Margie Warrell is a five-time best-selling author, keynote speaker, leadership coach, and Forbes columnist. With twenty-five years of experience living and working around the world, she has dedicated her life to helping others overcome fear and unlock their potential. From her humble beginnings on a small farm in rural Australia to her former role as a Senior Partner at Korn Ferry and Advisory Board member for the Forbes School of Business & Technology, Margie has learned that courage is essential for every worthwhile endeavor. A mother of four and an advocate for women's empowerment, she inspires others to live bravely and refuse to settle in any aspect of life. • Book: The Courage Gap: 5 Steps to Braver Action • LinkedIn: Margie Warrell • Podcast: Live Brave Podcast • Quiz: The Courage Quiz • Website: MargieWarrell.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Road Less Traveled, Timeless Edition: A New Psychology of Love, Traditional Values and Spiritual Growth by M. Scott Peck • Past episode: 552: The Foundational Principle that Separates Good Leaders from Bad Ones with Pat Lencioni • Past episode: 1034: Simple Shifts that Form Exceptional Teams with Keith Ferrazzi — THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feeling overwhelmed by life's busyness? Struggling to stay focused on your goals while juggling everything else? You're not alone! Today, we're tackling the distractions that pull us away from our God-given purpose and learning how to slow down, set boundaries, and realign with our priorities. In this episode, I'll walk you through: ✅ How to recognize the distractions that are keeping you stuck ✅ Practical ways to set boundaries and reclaim your time ✅ The power of reconnecting with your goals and simplifying your focus ✅ Why mindfulness and faith-based reflection help you stay on track It's time to ditch the overwhelm, refocus on what truly matters, and create space for God to guide your steps.    New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LINKS MENTIONED IN EPISODE: Finish Line Goals: https://redhotmindset.com/flg/ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/

In this episode of the Dream It, Do It Podcast, I'm joined by the amazing Dr. Morgan Cutlip—author, psychologist, and someone whose Instagram posts have stopped me in my scroll more times than I can count. Her take on relationships, motherhood, and that invisible “mental load” so many of us carry? Totally spot on. We talk about:

Do you ever feel overwhelmed that you are responsible for doing too much?Maybe you're frustrated that your team relies on you for answers instead of developing their own solutions.Or you're disappointed that improvements fall apart as soon as you step away.The problem: You're likely stuck in the Doer Trap—and it's holding you (and your team) back from the results you want. The good news? There's a way out.In this episode, I dive into three simple shifts that will instantly help you break free from the Doer Trap and into true transformational leadership.Your power and influence doesn't come from doing it all.Whether you are an executive manager, internal change leader, or lean consultant, your ability to create lasting impact lies in knowing the outcomes you want and your role in getting there.Are you ready to break free from the Doer Trap and lead with real impact? YOU'LL LEARN:What the Doer Trap is—and why it's so easy to fall into5 Doer Trap roles (and which ones you might be stuck in)3 simple shifts to instantly break free of the Doer Trap and make immediate impactHow to gain clarity on your role and step into true leadership by modeling the wayA simple way to frame a contracting conversation to clarify roles and expectationsIMPORTANT LINKS:Full episode show notes with links to other podcast episodes and resources: ChainOfLearning.com/40Check out my website for resources and to learn more about my trusted advisor, coaching, and learning experiences KBJAnderson.comFollow me on LinkedIn: linkedin.com/in/kbjandersonDownload my FREE KATALYST™ Change Leader Self-Assessment: KBJAnderson.com/katalyst TIMSTAMPS:03:14 What the doer trap is—and why we fall into it04:55 Mode 1: The Hero – Not everything needs your rescue05:48 Mode 2: The Rescuer – Why you need to let others struggle06:52 Mode 3: The Magician – Doing it all behind the scenes07:43 Mode 4: Pair of Hands – When you default to doing09:53 3 simple shifts to break free from the trap10:06 Shift 1: Clarity – Know your role and who owns what14:14 Why so many operational leaders feel overwhelmed15:12 The power of a purposeful pause17:10 Shift 2: Contracting – Align on roles and expectations23:03 How to frame a clear contracting conversation27:58 Shift 3: Model the way and label your intent28:19 Two ways to reflect and invite real feedback31:49 A real-life example of how one leader found freedom33:42 Questions to reflect if you're falling into one of the doer traps

Feeling bloated after meals? In this episode, I'm sharing simple but powerful shifts to support digestion—especially for women over 40. Tune in to learn what may be sabotaging your digestion and how to feel lighter, more energized, and less bloated after eating.www.ginaschade.com Instagram: @holistic_health_with_ginaGrocery Guide: https://bit.ly/groceryguidegsBook a Call With Gina: https://bit.ly/discoverycallwithginaDigestive Enzyme: https://bit.ly/equilifedeEquilife Discount Code: GSWELCOME10

If you are going through perimenopause or menopause and you just don't feel like you know yourself anymore, you are in for a treat because my guest today is Kris Honeycutt, a weight loss coach for Trim Healthy Mama, a certified personal trainer and menopause fitness specialist.    In the episode you will learn some simple tips and strategies for managing menopausal weight gain as Kris shares her story with menopause and what worked for her.    Connect with Kris:  Website Podcast - The Menopause Makeover Facebook Community Bio-Identical Hormone Therapy   Grab my free cheat sheet: Macro Cheat Sheet for Midlife Women   If you enjoyed the episode, please leave me a review or share it with someone who could benefit from it!    Next Steps: Are you ready for coaching or want to find out more? Schedule a coffee chat! This no-obligation call is free, and I can answer any questions you may have about coaching, see if we would be a good fit to work together, and suggest a couple of next-steps that will help you as you work toward becoming a healthier and more fit version of yourself.     Or, interested in some accountability and community?   Join my free Macros & Midlife, Sustainable Weight Loss for Christian Women Facebook group to chat with other likeminded ladies who are working on improving their health and fitness too!   Follow me on Instagram: Emily Iboa Coaching on Instagram   Do you have a question or a comment you want me to feature on the show? Leave me a voicemail! https://www.speakpipe.com/Macros_Midlife

Episode Description In this enlightening episode, Scott Smith dives deep into what truly creates happiness in our everyday lives. Drawing from decades of coaching experience with thousands of clients, Scott reveals that behind every goal and aspiration lies one fundamental desire: to be happy. Scott shares personal insights about a middle-of-the-night revelation that prompted him to make changes in his own life, demonstrating how we sometimes need a gentle nudge (or divine intervention) to get back on track. Through practical wisdom and actionable advice, Scott outlines simple mindset shifts that can transform your daily experience into one filled with genuine happiness and fulfillment, regardless of your circumstances. Featured Story After a 3 AM wake-up call where Scott humorously describes God calling him a "dummy" for not listening to his audience, he returns to the show's original theme music by popular demand. This lighthearted story illustrates how sometimes we need to stop second-guessing ourselves and just make the changes we know are right, both in podcasting and in life. Key Takeaways Happiness is the ultimate goal behind every other goal we pursue Being grateful for what you have creates an immediate shift in perspective and reduces anxiety Aligning your daily actions with your core values and beliefs is essential for authentic happiness Making someone else's day better creates a remarkable "happiness payback" for yourself Asking "What can I do?" when faced with challenges keeps you from feeling stuck Holding space for your dreams is crucial - busy lives require intentional time for what matters Regular self-reflection through tools like the Perfect Week Planner helps identify what's working and what needs adjustment Memorable Quotes "Align your actions with your values and beliefs - when your day-to-day actions match who you are on the inside, you'll be a happy person." "We thrive in growth, not by being stuck. Whenever anything challenging happens, ask yourself 'What can I do?' There's always something you can do." "When you hold space for your dreams, it's amazing what happens - those dreams tend to come true." Scott's Three-Step Approach Practice Daily Gratitude: Take a moment each day to pause and identify specific things you're grateful for to shift your perspective and reduce stress. Align Actions with Values: Evaluate whether your daily activities reflect your true inner values and beliefs, then make small adjustments to bring them into alignment. Hold Space for Your Dreams: Intentionally carve out time in your schedule for the things that matter most to you, allowing your dreams to develop and manifest. Connect With Scott Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Website: https://www.motivationtomove.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I'm diving into the importance of starting a health & weight loss journey with a mindset of self-compassion vs self-criticism. It's common to want to lose weight because you're unhappy with the way you look, but this often leads to burnout and frustration. Instead of fixating on weight loss and how your body looks, I break down how to shift your focus in a way that will improve your mindset and body image. Leading to positive changes that empower you, not punish you. If you're ready to make lasting changes that include improving your body image and relationship with food, watch my quick program video, then fill out my consult form to explore working with me and my team: https://acebarbell.com/nutrition-coaching/.   Other related links: Join my free Facebook Community: https://www.facebook.com/groups/ACEnutrition  Follow me on IG for daily nutrition tips: https://www.instagram.com/kellielargay/

Our Dear Friends,Today, we're wrapping up our social impact trends that matter series on the podcast. But our hope is that what starts here—ripples.Through convos with incredible change-makers on this series, we've uncovered insights that have truly shaken us. From the power of community to be the multiplier, to owning your authentic narrative, to the rise of the change-leader. These ideas have the potential to breathe new life into you and your mission.We know the world feels heavy, but as our friend Sixto Cancel reminded us, "If you're struggling, you already know the answer." The solutions lie within you and your community. You have the light the world needs.So we're inviting you to lean in, get inspired, and take action. Don't just listen—try these trends on, test them out, and see what unlocks for you this year. And reach out and let us know what you're seeing + how you are putting these ideas into practice.Ep 1: Community is the Multiplier. (Floyd Jones)Ep 2: Simple Shifts on Repeat. (Adam O'Brien)Ep 3: Own Your Narrative. (Dr. Tim Lampkin)Ep 4: Redefine Impact Measurement. (Ori Carmel)Ep 5: The Rise of the Change-Leader. (Lindsey Fuller)Ep 6: We Need Your Light. (Jeff Shuck)Ep 7: Fuel Young Generosity. (Manuela Testolini)Ep 8: Advocacy is Non-Negotiable. (Sixto Cancel)Ep 9: Navigating Uncertainty, Embracing Change + Unlocking Your Impact (Jon and Becky)We're in this with you friends. Don't hesitate to reach out to us at hello@weareforgood.com - what content + resources would help you most right now? We don't have all the answers, but we're committed to gathering the experts and tools to help you meet this moment. Can't wait to see the change we create - together.With hope,Jon & BeckyPS - huge thank you to our friends and partners at iDonate for helping bring this series to life. Episode Shownotes: Support the showBecome a Member and Get All-Access to Everything We Are For Good!Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.Say hi

Keith Ferrazzi shares the simple but powerful shifts all teams can make to elevate performance. — YOU'LL LEARN — 1) What's holding most teams back 2) How to improve collaboration with fewer meetings 3) The practices that turn team members into co-leaders Subscribe or visit AwesomeAtYourJob.com/ep1034 for clickable versions of the links below. — ABOUT KEITH — Keith Ferrazzi is an entrepreneur and global thought leader in high-performing teams and Chairman of Ferrazzi Greenlight and its Research Institute. He is the author of the #1 New York Times bestseller Who's Got Your Back and bestsellers like Never Eat Alone, Leading Without Authority, and Competing in the New World of Work. He is a frequent contributor to Harvard Business Review, the Wall Street Journal, Fast Company, Forbes, Inc, Fortune, and other many other publications.• Book: Never Eat Alone: And Other Secrets to Success, One Relationship at a Time • Book: Never Lead Alone: 10 Shifts from Leadership to Teamship • Article: “Culture change isn't about flowery rhetoric—it can be turned into a simple assignment” • LinkedIn: Keith Ferrazzi • Website: KeithFerrazzi.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Great Gatsby by F. Scott FitzgeraldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's make February the month you take back control of your time. Start small, commit to one shift, and see how much better things feel. And if you need a community that helps you grow your pet business without overworking, my membership is here for you. Wear Wag Repeat Society: https://wearwagrepeat.com/society  Episode Overview: February is a short month—which makes it the perfect time to test a new routine and simplify your pet business. How small, intentional shifts can help petpreneurs reclaim their time and grow their business with less stress. How to declutter your business, set up repeatable systems, and work smarter—not harder! "Time is your most precious resource, especially with your pets. Let's set up simple routines now so you can get more done without working more—because your business should fit your life, not the other way around." - Tori Mistick

Being a highly sensitive person can mean that certain environments feel too loud, too bright and too much. It's easy to assume that *you* are the problem in those scenarios and that you just need to find a way to suck it up and get through it. But ... there is another way. In this episode of SelfKind join me, Erica Webb (counsellor, somatic exercise coach and HSP), as I talk about strategies to scaffold rather than shame your sensitivity. What you'll hear in this episode:- why I ended up running from the environments that overwhelmed me when I was younger (and what I'd do differently now)- the key considerations for scaffolding rather than shaming your sensitivity- why understanding your sensitivity and nervous system is key to navigating overwhelm with more skill and compassion.Mentioned in this episode: Learn about working with me in 1-1 counselling: https://www.ericawebb.com.auAdditional resources: Episode 272 of SelfKind: How can you honour your sensitivity?Episode 266 of SelfKind: Overstimulation: The HSP KryptoniteShare your thoughts with me over on Instagram or via my website. Want the video version? Come follow over on YouTube.Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.Curious about working together? Find all the details here.

Welcome back to the 2025 Social Impact Trends That Matter series!

Have you ever wondered why so many children today are dealing with chronic health issues? From food sensitivities and ADHD to anxiety and autoimmune disorders, these conditions have become so common that we've almost normalized them. But here's the truth: this isn't normal—it's a wake-up call. Our kids are showing us that something in our environment and lifestyle needs to change. In today's episode, I'm joined by Beth Lambert, an integrative health expert and the founder of Documenting Hope, an initiative focused on reversing chronic illnesses in children. We'll explore why conditions like autism, asthma, and autoimmune disorders are on the rise, how modern habits have disconnected us from natural rhythms, and how simple shifts—like removing common toxins and upgrading nutrition—can lead to profound healing. Beth also shares inspiring success stories of families who've seen life-changing improvements through small, mindful changes. Whether you're a parent hoping to support your child's health or someone interested in the link between lifestyle and well-being, this conversation will open your eyes to what's possible. Beth Lambert is a leading voice in holistic health, an author, and the founder of Documenting Hope, where she's spent over 15 years documenting how personalized care and environmental changes can help children heal and thrive. Listen now! This episode could be the shift you've been waiting for. We Also Discuss: (00:00) Food, Health, and Nature (06:48) The Rise in Childhood Health Issues (14:17) How Environmental Toxins Impact Kids' Health (18:17) Simple Shifts for Healthier Eating Habits (26:03) Reducing Toxins and Building Community (31:39) The Many Causes of ADHD (39:15) Restoring Natural Rhythms in Modern Life (46:34) Nature-Based Education and Holistic Healing   Thank You to Our Sponsors    Sahajan:Use code MONA15 for 15% off your first order at Sahajan.com Learn more about Mona Sharma: Website: www.monasharma.com Instagram: @monasharma   Learn more about Beth Lambert   Website: https://www.beth-lambert.com/  Documenting Hope: https://documentinghope.com  Instagram: https://www.instagram.com/beth1lambert/

In this episode, Quinn Cummings dives into the heart of family reading. If you've ever felt guilty about not reading enough with your kids, you're not alone—and this episode is for you. Quinn challenges the idea that literacy alone is enough to motivate busy parents, especially when kids are surrounded by books and reading in school. Instead, she shares how books are powerful tools for creating connection, fostering meaningful conversations, and building a legacy of shared values.Through a relatable analogy about the benefits of water, Quinn reveals why the magic of reading goes far beyond the words on the page. Whether you're a parent, educator, or simply someone who loves books, this episode will inspire you to rethink what reading together really means.What You'll Learn:- Why guilt around family reading is common—and how to move past it- How literacy is important but not the only reason to read with kids- The deeper benefits of shared reading: connection, safe spaces, and lifelong bonds- How even a few minutes of reading can create lasting impactWant to connect?

End your day with this calming guided meditation designed for moms who need a moment of peace, reflection, and reassurance.If today felt overwhelming, messy, or didn't go as planned, this meditation is here to remind you that you are not your mistakes—you are enough. Take a few minutes to release guilt, celebrate small victories, and embrace the beauty of being human.This is your time to pause, breathe, and reflect on the day with gratitude and self-compassion. Let go of what no longer serves you, and step into tomorrow with a fresh perspective and renewed grace.Perfect for busy moms who want to wind down and end the day feeling seen, supported, and ready to start again.Listen now and give yourself this well-deserved gift of peace.✨ Want to take your intentional journey further? Download our free guide: Simple Shifts to Living Intentionally—your roadmap to creating a life you love.

If you've ever felt overwhelmed by resolutions or unsure how to start the year with clarity and purpose, this meditation is your go-to reset.Whether you're looking to cultivate more balance, embrace small but impactful steps, or simply show up for your life with renewed energy, this episode will guide you there. This is your moment of peace—a gift to yourself to reflect, refocus, and begin this year intentionally.✨ Perfect for busy moms who want a fresh start without the pressure.Listen now to set the tone for an intentional, exciting, and fulfilling 2025! And don't forget to bookmark this episode—it's one you'll want to return to whenever you need a reset.✨ Want to take your intentional journey further? Download our free guide: Simple Shifts to Living Intentionally—your roadmap to creating a life you love.