The Struggle Is Real Podcast

Jackie talks about The Chaisson Family Foundation 

Bless and release that hold.  Any negative hold, let it go.  People are going to be who they are, it's up to us not to let them bring us down.  

Today I talk about Loving yourself.  Showing up and being your best, whatever your best is.  Just show up.  

Well it feels good to be back.  Mom life is a crazy life.  Life in general is crazy.  Time is made up and being adult happens when??  Is there is a shift? Come hang.

Changing of the seasons, mindset, and ambition.

All it takes is the first step. 

Jackie talks about mental health and addiction.  Addressing the elephant in the room nobody wants to acknowledge.  The Struggle is real but you are not alone.

Release the hold.

Jackie touches on a lot of things and talks about how she keeps momentum moving forward towards her goals.

Stream of Jackie-ness

Jackie sits down with her first guest, her cousin Mike, to talk about many things- kids, family, powerful examples for inspiration, and being supportive of those you love.

Jackie talks about the challenges with raising 3 young ladies.

Jackie talks about her connection to the spiritual realm, specifically loved ones she's lost along her journey.

Chug your water! Focus on your breath, feel it and move on.

Jackie talks about some recent progress she's made.

Jackie talks about feeling your feelings and being kinder to yourself.  

Jackie talks about her fighting the urge to give up and embracing the urge to keep moving forward.   Searching for meaning, ignoring the need for validation from others, and finding it within herself.

Step inside the craziness. 

Jackie talks about about motivation and fitness goals.

Jackie talks a bit about mental health.

Jackie talks about saying no to procrastination

Jackie talks about overcoming anxiety around judgement from others.

Jackie talks about her issues with self-image surrounding her weight, and how she plans to deal with it.