Podcasts about paying attention

Solana is obviously loving the hot start from the Heat and tries to get Hoch and Crowder excited about their new style of play.

On this episode of Mind the Gap, Tom Sherrington and Emma Turner are joined by Mike Hobbiss - teacher, researcher, and author - to dive into the science of attention and what it means for everyday teaching. Mike shares what he uncovered during his PhD and subsequent research about attention in real classrooms (and that its main detractors are peers, mind-wandering, background noise, and phones) and why seating, routines, and explicit expectations matter. The trio unpack how to cue attention in space (gestures and precise directions) and in time (test expectancy and the “forward testing” effect), arguing that managing attention is a social-justice issue that can help level the playing field. They contrast primary and secondary contexts, debate rows vs. groups, and explore how teachers can use research without drowning in excess workload, but mostly, they just want you to pay attention! Mike spent 8 years teaching Psychology, both in the UK and abroad, before taking time out of the classroom to complete a PhD investigating attention and distraction in everyday environments, focusing especially on classrooms and other educational settings. He has published research on attention, distraction, memory and mood in educational settings, as well on teacher habit formation. Back in the classroom since 2020, he is currently Head of Psychology at a school in Lincolnshire. He is the author of How to Teach Psychology: An evidence-informed approach and you can find his blog at https://hobbolog.wordpress.com/Tom Sherrington has worked in schools as a teacher and leader for 30 years and is now a consultant specialising in teacher development and curriculum & assessment planning. He regularly contributes to conferences and CPD sessions locally and nationally and is busy working in schools and colleges across the UK and around the world. Follow Tom on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@teacherhead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Emma Turner FCCT is a school improvement advisor, education consultant, trainer and author. She has almost three decades of primary teaching, headship and leadership experience across the sector, working and leading in both MATs and LAs. She works nationally and internationally on school improvement including at single school level and at scale. She has a particular interest in research informed practice in the primary phase, early career development, and CPD design. Follow Emma on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emma_turner75⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is sponsored by Teaching WalkThrus and produced in association with Haringey Education Partnership. Find out more at ⁠⁠⁠⁠https://walkthrus.co.uk/⁠⁠⁠⁠ and ⁠⁠⁠⁠https://haringeyeducationpartnership.co.uk/

NOBODY WAS PAYING ATTENTION by 101.9POR

In our conversation, I talk with Jimmy Darts author of his new book Undercover KindnessSaying Yes to Love, No to Fear, and Embracing the Life-Changing Power of Ordinary Generosity. Jimmy is a star in the world of social media best known for his heartwarming "random acts of kindness" and "giveback" videos that inspire more than twenty million followers to pay it forward and spread positivity in the world. He is GoFundMe's top organizer of fundraisers started for others, and his work has been featured in media outlets including CNN, Fox News, and Today. We discuss the transformative power of kindness, the importance of maintaining a soft heart, and the role of questions in personal growth. We explore how to navigate disappointment with hope, the significance of generosity, and the beauty in everyday life. Our discussion emphasizes the value of attention and presence in relationships, the necessity of forgiveness for personal freedom, and the idea of living an integrated life filled with childlike faith and purpose. Takeaways Questions can be a catalyst for change. Maintaining a soft heart is essential for personal growth. Disappointment can lead to deeper hope and understanding. Generosity is a key to living a fulfilling life. We must actively seek beauty in the world around us. Paying attention to others can transform relationships. Childlike faith allows us to embrace life fully. Forgiveness is crucial for our own freedom. Living an integrated life means valuing every moment and interaction. Everyone has equal value and deserves kindness. Chapters 00:00 Introduction and Background 02:58 The Power of Questions 05:52 Maintaining a Soft Heart 08:47 Navigating Disappointment and Hope 12:00 Understanding Choice and Attitude 15:41 The Role of Generosity 19:01 Recognizing Opportunities for Kindness 21:41 The Ripple Effect of Kindness 24:50 The Importance of Perspective 27:58 Stewarding Your Heart and Mind 31:12 The Power of Small Acts 34:16 The Impact of Kindness on Identity 36:06 Valuing People and Paying Attention 39:12 Forgiveness as a Path to Freedom 43:05 Childlike Faith and Its Importance 51:20 Living an Integrated Life

Guest Christopher Schaberg, PhD., is the Director of Public Scholarship at Washington University in St. Louis, as well as a founding editor of Object Lessons, a book series on the secret lives of ordinary things. Chris is the author of ten books, including one really good one on fly-fishing.  Summary In this wide-ranging conversation, Chris reflects on curiosity, confusion, and the value of paying attention to small things. He begins by adapting Norman Maclean's line from A River Runs Through It—“Eventually, all things merge into one, and a river runs through it.” by suggesting that “confusion” or “mystery” runs through his own life and work—a reminder that lingering in uncertainty can be a fertile state for creativity and learning. Chris also discusses his fascination with airports, where he once worked, and how those complex spaces became both a professional subject and metaphor for human experience. He also explores his “Object Lessons” book series, which celebrates the hidden lives of ordinary things, and his broader intellectual project of focusing on the small, the local, and the limited—an intentional counterbalance to a culture obsessed with scale, speed, and expansion. This theme carries through his writing on fly fishing, Adventure: An Argument for Limits, and Little Data, all of which urge closer attention to what's near, tangible, and often overlooked. As director of public scholarship, Chris works to help academics communicate their research clearly and meaningfully to general audiences, fostering what he sees as a moral imperative for universities: to re-engage with the public in accessible, authentic ways. He and I also reflect on teaching, the challenges of student preparation, and the evolving role of curiosity in an AI-driven age. Chris closes by describing fly fishing not as an escape but as a way to recenter attention and rediscover connection—with nature, with others, and with himself. The Essential Point Chris's essential insight is that confusion and uncertainty are not obstacles but opportunities—spaces where curiosity deepens, learning expands, and meaningful connections between art, scholarship, and everyday life emerge. “The best essays leave you more puzzled about a topic in a constructive way. It's okay to be confused—linger there.” Social Media https://www.linkedin.com/in/christopher-schaberg-812923282/

In this episode, Ryan J. Pelton interviews magician and empowerment coach John Kippen. John's 12 + year journey of recovering from the trauma of having his face paralyzed after brain tumor removal surgery, has allowed him to triumph over adversity. John uses the stories and lessons from his journey to inspire audiences in his speaking and magic performances. Many clients can be heard saying, “If John can do it, so can I!” * John Kippen: https://www.johnkippen.com/* Newsletter: https://www.ryanjpelton.com/newsletter * Biz/Ministry Coaching/Mentoring: https://www.ryanjpelton.com/coaching Get full access to The Art of Paying Attention at ryanjpelton.substack.com/subscribe

Today we look at a relatively ugly day for the market, although the huge ugly sell-off in US regional banks was only one aspect bringing down overall sentiment, which looks suddenly rather shaky relative to what was a modest decline in the major indices. From a fresh big rally in US treasuries to a considerable spike in the VIX and crypto turning south once again, this market looks terribly nervy even as AI deal noise kept sentiment bubbly in places. Today's weekly close looks important for how sentiment shapes up as earnings season hits full stride next week even if it might be trumped by geopolitics, as discussed on today's pod, which is hosted by Saxo Global Head of Macro Strategy John J. Hardy. Today's links: Brad Setser on what China is doing with its surpluses on Monetary Matters podcast, as well as its shock to the world and whether it has been the big gold buyer of late. Henry Gao on X  - one worth following on understanding China's moves here. Read daily in-depth market updates from the Saxo Market Call and the Saxo Strategy Team here. Please reach out to us at marketcall@saxobank.com for feedback and questions. Click here to open an account with Saxo. Intro and outro music by AShamaluevMusic

Julie Alvin is a digital media executive, consultant, editor, and speaker. She has led cross-platform content strategy at brands like Refinery29, TheSkimm, InStyle, Real Simple, and Bustle, and now has her own content strategy and brand marketing consulting practice, taking on clients across fashion, beauty, lifestyle, wellness, tech, politics, and the nonprofit space. She is a former adjunct professor for NYU's master's in publishing program, a founding member of Chief executive women's network, a board Member at FOKO, and a former regular on Fox News.Julie's still very relevant piece in Adweek.

The WNBA just wrapped its most-watched season in history, with soaring team valuations and unprecedented public interest. But the league is preparing for possible labor tension as players push for greater revenue sharing and ask who really benefits from its success. Audie turns to CNN contributor and host of Naked Sports, Cari Champion, to talk about what the next era of the WNBA could look like: the economics of the game and how a new competitor could redefine ownership, competition, and opportunity for female athletes.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get this whole, show FREE on Patreon! Click HERE for a 7-day free trialBen Glaze and EZ lean into fair-use laws to present a WEEKLY review of one of America's top radio shows. Heard all across the US on about 30 radio stations, The Free Beer and Hot Wings Show has grown steadily since it's inception in the late 1990's.In this FULL show on Patreon!*Maitland was featured in a number of Ben Glaze review clips that feature convos about hot dog rollers, doing crafts, Buc-eees and French bread.*EZ and Ben are convinced that Maitland is actually a 14 year-old girl.*The gang breaks down crockpots.*EZ floats the idea that convos about crockpots are all a big troll by the crew.*The subject matter on The FBHW show is so dull that none of the show members pay attention to each other.*Free Beer takes a story about a cat being found into a statement about America.*Some pointless Tiktok videos are broken down.Our Sponsors:* Check out Secret Nature and use my code ZANE for a great deal: https://secretnature.comSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Wednesday Night Bible Study with Pastor Mike Shoaf

Pastor Randy Green encourages us to stay in the Word of God to get to know Him better and to offer more of ourselves to Him.

God clearly spells out two roads of which we can travel. His Word arms us with ample reasons and encouragement for choosing Trust Trail, as well as an equal amount of warnings why we should avoid Pride Pathway. Even so, making the right choice is difficult.

Wednesday Night Bible Study with Pastor Mike Shoaf

HARDLY PAYING ATTENTION by 101.9POR

Send us a textAmazon now gives full access to a tool that shows deep ad performance across sponsored products and DSP. This helps sellers build smarter audience groups, improve targeting, and reduce wasted spend. With these tools, brands can understand their customer path to conversion and make better ad decisions faster.Want help setting up smarter audience campaigns and spending less on bad clicks? Book a strategy session now: https://bit.ly/4jMZtxuWant to grow your brand outside Amazon? Schedule a call and get the exact process we use to drive sales on other channels: https://bit.ly/470KXxF#AmazonMarketingCloud #AmazonAds #EcommerceAdvertising #AmazonStrategy #adtargeting Watch these videos on YouTube:Amazon PPC Tier List Management Rankings https://www.youtube.com/watch?v=m9s9vjtU5l4&list=PLDkvNlz8yl_a1PRDJWRoR4yIM8K5Ft569&utm_content=342357286&utm_medium=social&utm_source=youtube&hss_channel=ytc-UClUSEsDS2sdgNJfCcCM_5UwWhy Turning Off Ads Kills Sales and Rankings on Amazon: https://www.youtube.com/watch?v=fp5fCd0i7ts&list=PLDkvNlz8yl_a1PRDJWRoR4yIM8K5Ft569&index=2&utm_content=342357286&utm_medium=social&utm_source=youtube&hss_channel=ytc-UClUSEsDS2sdgNJfCcCM_5Uw--------------------------------------------------Start building your DTC channel outside of Amazon. Download the DTC Growth Stack and take control of your brand: https://bit.ly/4p7TyqjStop wasting ad spend. Grab the PPC guide that actually drives results: https://bit.ly/4lF0OYXRank higher and sell faster, get the SEO tools built for real growth: https://bit.ly/3JyMDGoBe ready before problems hit, download the kit every brand should have: https://bit.ly/4maWHn0Timestamps00:00 - What Is Amazon Marketing Cloud?00:42 - Sellers Now Have Full Access to AMC01:45 - AMC Insights Overview03:01 - No-Code Use Cases for Sellers04:16 - Best Use Cases for Ads Over $1K Monthly05:25 - Using AMC for Upsell and Overlap Insights06:20 - Audience Groups for Better Targeting07:40 - Add-to-Cart Audience Retargeting Strategy08:25 - New-to-Brand Audiences for Growth09:18 - Defensive Campaigns With Exposed Audiences10:01 - High Value Segments in Auto Campaigns11:10 - Sponsored Ads With AMC Audience Segments12:00 - Need Help? Partner Support for AMC Setup----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

In this episode of The Art of Paying Attention, host Ryan J. Pelton introduces Bobby Dutton, a licensed commercial pilot and event entrepreneur. The conversation explores the importance of paying attention in our lives, the joy that Bobby brings to his work, and the value of creativity and personal development.* Get coaching Get full access to The Art of Paying Attention at ryanjpelton.substack.com/subscribe

In Episode 46 Landon Saunders explores the difference between paying attention and being aware -- and how Awareness may be one of the most important concepts when it comes to living a joyful life.

I hope this quote from Keanu Reeves helps you pay more attention to things.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Oh, the times they are a changing'.  While the focus in a slew of parenting books has been on infancy, adolescence and the teenage years, little has been focused on as it relates to ages 6-12, which is deemed middle childhood.  To many parents there's a sense that the heaviest lifting for them is over.  … Read More Read More

This episode is not for clicks it's for clarity, conviction, and compassion. In honor of Suicide Prevention Awareness Month, Izzy revisits one of the most intense and necessary conversations from Season 5 this time with a sharper lens, deeper vulnerability, and real-world commentary on what's changed (and what hasn't) since that original question was first posed: Is suicide selfish?Izzy opens up about his own past thoughts of unaliving, the pain of losing a close friend in 2021, and the quiet desperation that lives inside so many young men today. We explore Kevin Hines' powerful survival story after jumping from the Golden Gate Bridge and why so many people are silently begging to be seen, not saved by a sermon or a hot take, but seen in their struggle.Throughout the episode, Izzy also unpacks how rejection, isolation, and financial pressure weigh heavily on Black men, even when there's no diagnosed mental illness. When therapy feels inaccessible or "not for us," some brothers turn to AI like ChatGPT for answers, or worse, they retreat in silence. There is also an intense conversation about suicide pods and the financial stress that leads men to "hitting licks".  This episode challenges that.With moments of honesty, comedy (because we need to breathe), and gut-punching truth, Izzy poses questions that demand soul-searching: Do we truly check in on the "strong" friends? Are we calling out for help without knowing it? Is our silence costing someone else their life? If you've ever wrestled with the thought, “Do I belong here?” — this episode is your reminder that you do. You're not alone. And someone is still here, ready to answer the call.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package

There is no margin of error for the success of American society. On today's episode of “Victor Davis Hanson: In His Own Words,” Hanson explains the phenomenon known as a “total systems collapse,” in which a society metaphorically implodes when it casts aside values like common sense and meritocracy and replaces them with diversity, equity, and inclusion as the base for society. “  We are a very sophisticated society. We require meritocracy, empiricism, credentials. And we have very sophisticated transportation, education, health care, etc., etc. And if we don't follow the norms that gave us that prosperity, security, and freedom, then the system starts to break down. And we've seen the indices of that. “ We saw that same systems collapse with the tragic killing of Iryna Zarutska. And everything went wrong. First of all, why would you enter a light-rail car without having to have a ticket? This was an honor system. It encouraged people to abuse the system—to think that you really don't have to pay anything for a free ride. It said you couldn't have a concealed weapon, but what does that mean when you don't even have security to check people? You can't stop and frisk people, apparently, anymore. She came in there and there were four people around her, including the assailant. He killed her. But what kind of society is it where the four people adjacent, behind her just walk by her—watch the killer commit this horrific act of cutting her throat. And then after he leaves and he mutters, “Got the white girl,” then they don't do anything. They didn't do anything to stop it. They didn't do anything, just to walk a few feet over, a foot over, and try to help her in her death throes. What ideology is that that allows that to happen? 

In this episode, Ruth and Jay dive into the impact of digital technology on our attention spans and mental health. They reflect on personal experiences of technology's pervasive influence and discuss the importance of reclaiming attention through spiritual practices. The conversation explores the implications of multitasking and the mental disorders associated with technology use, as well as how to steward one's attention as a valuable gift from God.    Questions to ponder this week: What practices will help me claim and reclaim my own sense of agency over my attention? What technologies are destructive to me personally?  Where do I need to “fix my thoughts?” We're back for Season 27, titled “Taming our Technologies: [Spiritual] Practices for a Digital Age.” This season we have a special co-host, pastor, author, and podcast host Jay Y. Kim! Jay will be joining Ruth all season long to explore the impact technology is having on our lives with God, our attention span, our parenting, our community, and our creativity. Jay and Ruth will wrestle with their own questions and wonderings about finding balance in using technology in good and helpful ways while also acknowledging its challenges. This season aims to be gracefully thought-provoking, practically helpful, and ultimately hopeful and encouraging.   Jay Kim serves as lead pastor at West Gate Church in the Silicon Valley of California. He's the author of several books including Analog Christian, Analog Church, and Listen, Listen, Speak. Jay also hosts the Digital Examen podcast and much of his work focuses on the intersection of the digital age and spiritual formation.  Mentioned in the episode: The Center for Humane Technology The Social Dilemma (Netflix) The Road Less Traveled by M. Scott Peck Invitation to Retreat by Ruth Haley Barton Deep Work  by Cal Newport iDisorder by Larry Rosen   Music Credit: Kingdom Come by Aaron Niequist Tender Moment from Music in Solitude On October 8, we will be hosting another full Online Oasis entitled, A Path to Freedom: Moving from the False Self to our True Self in God. In this Online Oasis we will clarify what we mean when referring to the false self and true self, explore the movement from the false self to the true self with reflections on several characters from Scripture, identify key spiritual practices that open us to this grace, and slow down and enter into space for reflection. REGISTER HERE to join us on Wednesday, October 8, from 12:00–1:30 CST for this bit of respite in the middle of your day.   Support the podcast! This season patrons will receive special bonus episodes that incorporate a spiritual practice to help balance out the technological woes discussed in each episode. Become a patron today by visiting our Patreon page!     The Transforming Center exists to create space for God to strengthen leaders and transform communities. You are invited to join our next Transforming Community:® A Two-year Spiritual Formation Experience for Leaders.  Delivered in nine quarterly retreats, this practice-based learning opportunity is grounded in the conviction that the best thing you bring to leadership is your own transforming self! Learn more and apply HERE.   *this post contains affiliate links

There is no margin of error for the success of American society.   On today's episode of “Victor Davis Hanson: In His Own Words,” Hanson explains the phenomenon known as a “total systems collapse,” in which a society metaphorically implodes when it casts aside values like common sense and meritocracy and replaces them with diversity, […]

Wednesday Night Bible Study with Pastor Mike Shoaf

Dave talks about Jaxon's lesson in paying attention to detail. 

-- Opening song - "Let There Be Love" by Noah Aronson; performed by Temple Israel Cantorial Soloist Happie Hoffman Find sermons, music, conversations between clergy and special guests, and select Temple Israel University (TIU) classes – easily accessible to you through our podcast, Torah to the People. Learn more about Temple Israel-Memphis at timemphis.org.

Pastor Kory Kleinsasser explores the idea of a "full-body scan" for our souls, urging us to pay attention to our inner lives—our actions, emotions, and personal history—and what trusted friends see. He argues that self-awareness, approached with kindness and curiosity, is essential for spiritual growth and healing.

In this episode, Cari sits down with Kellen to explore how the choices we make with our attention, focus, and love shape our experiences, relationships, and personal growth. They discuss how attention can be a deliberate act of service, introduce the “notice and choose” framework for perspective and self-awareness, and share practical ways to bring grace into daily life. Filled with personal stories and actionable insights, this conversation offers a fresh perspective on how small shifts in focus can create meaningful change.Yourultimatelife.ca https://www.kellanfluckiger.com/About the guestKellan Fluckiger is a globally recognized transformation coach, speaker, and author with over 30 years of experience in leadership, personal development, and coaching. He has transformed countless lives through his powerful methods and deep commitment to personal growth. Kellan's journey from corporate executive to high-performance coach and mentor has given him unique insights into what it takes to create lasting change. His mission is to help people break through barriers, eliminate self-doubt, and step into their divine purpose. Whether you are an entrepreneur, coach, or leader, Kellan's transformative approach will empower you to achieve more than you ever thought possible.

Wednesday Night Bible Study with Pastor Mike Shoaf

In this episode of 'The Art of Paying Attention', host Ryan J. Pelton engages in a conversation with Elizabeth Zelinka Parsons, an expert in thriving during retirement. They discuss the importance of leveraging skills and experiences to create a fulfilling retirement, emphasizing that this phase of life should not be about slowing down but rather about stepping up and making the most of the second half of life.Connect with Elizabeth: https://www.encoraco.com/team/elizabeth-zelinka-parsons/ Get full access to The Art of Paying Attention at ryanjpelton.substack.com/subscribe

The list of world-class cyclists that have come out of the Durango Devo junior cycling program is astounding. Christopher Blevins is on a tear and is currently leading the UCI XCO overall. Riley Amos crushed the XC U23s last year. Sepp Kuss made a name for himself shepherding Jonas Vingegaard through the mountains and then went on to win a Grand Tour himself, and Quinn Simmons' aggressive attacks made headlines during this year's Tour de France. So today, we catch up with Durango Devo co-founder Chad Cheeney to find out what the secret is to consistently turning out some of the best bike riders in the world.RELATED LINKS:Durango DevoBlister Mountain Bike Buyer's GuideGet Our Free Newsletter & Gear GiveawaysBLISTER+ Get Yourself CoveredTOPICS & TIMES:Culture & Passion (1:43)Paying Attention to Kids (3:15)OG Durango XC History (3:35)Athletes Having Kids (5:50)What is Durango Devo? (9:30)Finding Coachable Moments (12:05)Raising Money as a Non Profit (13:34)Super Athletes of Durango Devo (15:52)Little & Scrawny Christopher Blevins (17:41)Sepp Kuss's La Vuelta España Win (21:44)Life as a Fort Lewis Cycling Coach (36:40)Up and Coming Talent (38:56)What bike are you riding? (44:08)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.

Wednesday Night Bible Study with Pastor Mike Shoaf

The jewelry industry is evolving with significant technological, market, and policy developments that are reshaping how businesses operate and connect with customers.Google Gemini AI tool can place jewelry onto digital hands and ears, offering an alternative to expensive lifestyle photography.Taylor Swift's vintage-inspired engagement ring features an antique cushion cut diamond on yellow gold with ornate engraving, likely influencing future trends.Tariffs on Indian goods have increased to 50%, disrupting supply chains and forcing businesses to adjust pricing strategies.Punchmark's "Shop This Case" feature expands, creating a seamless connection between online browsing and in-store shopping experiencesThe increasing prevalence of data-driven advertising and AI-generated content is creating challenges for authentic marketingLearn about our sponsor JewelerOS: trytheringbuilder.comSend us a text Send feedback or learn more about the podcast: punchmark.com/loupe Learn about Punchmark's website platform: punchmark.com Inquire about sponsoring In the Loupe and showcase your business on our next episode: podcast@punchmark.com

About this EpisodeIn this conversation, Beth and Bethaney explore themes of personal growth, spirituality, and the complexities of navigating identity and political discourse. They discuss the importance of beginning with self-awareness, particularly through the lens of physicality and breath, and how this practice informs their work and interactions with the world. The conversation also delves into the role of grief in political life, the challenges of changing perspectives in public discourse, and the significance of community and connection in fostering energy and momentum for change.Chapters* Introduction and Background* Beginning with the Body and Breath* Navigating Pain and Fatigue* Spirituality and Faith Journey* Research and Media Consumption* Finding One's Voice in Media* Reflections on Racial Identity* Changing Perspectives in Public Discourse* The Role of Grief in Political Life* Energy and Momentum in Community* Closing Thoughts and PracticesKeywordsconversation, spirituality, media, grief, identity, political discourse, personal growth, self-awareness, community, healingTakeaways to Contemplate* Beginning with the body and breath is essential for self-awareness.* Pain and fatigue can be seen as companions rather than obstacles.* Flexibility in belief systems can lead to deeper understanding.* Policy cannot solve every issue; some questions remain unanswerable.* Trusting one's own voice is crucial in media consumption.* Grief is a manifestation of love and connection.Links GaloreRead Beth's Substack, Thoughts & Prayers. Listen to and follow Pantsuit Politics. Preorder my book, A More Beautiful Way to Live. www.bethaneywilkinson.com / hello@bethaneywilkinson.com / @bethaney.bree Get full access to A More Beautiful Way at www.amorebeautifulway.co/subscribe

In this conversation, Dr. Jason Giles discusses the importance of attention in personal growth, particularly in the context of addiction recovery. He shares his personal journey from anesthesiology to addiction medicine, emphasizing the complexities of addiction and the roles of genetics and environment. Dr. Giles highlights the significance of community support in overcoming addiction and provides practical steps for those seeking help. He also reflects on the impact of modern society on addiction and the importance of addressing underlying issues for successful recovery.Find Dr. Jason Giles on LinkedInTakeaways* Paying attention to personal growth is crucial.* Community support plays a vital role in recovery.* Addiction is influenced by both genetics and environment.* Seeking help is a sign of strength, not weakness.* Recovery requires a different way of living.* Understanding the underlying issues is essential for recovery.* Telemedicine can improve access to addiction treatment.* Personal experiences can shape professional paths.* Addiction treatment should be holistic and inclusive.* Connection with others is key to overcoming addiction.Mentioned on Show:* Coaching services with Ryan: https://www.ryanjpelton.com/mentoring Get full access to The Art of Paying Attention at ryanjpelton.substack.com/subscribe

"May I Have Your Attention, Please?" Part 5 of 5Speaker: Randy Roberts

What happens when a theologian and an evolutionary biologist walk into a lab together—one asking questions about God through the strange world of microbes, the other studying the tiny ecosystems in our armpits and sourdough starters? In this episode, we hear the answer through the story of Aminah Al-Attas Bradford, a theologian who found herself researching yeast in the ecology lab of Rob Dunn, a biologist known for uncovering the microbial life all around us. Their collaboration leads to surprising questions about dust, microbes, matter, and meaning, and shows what can happen when science and theology meet in the middle in curious, unshielded conversation. Theme song and credits music by Breakmaster Cylinder. Other music in this episode by Babel, courtesy of Shutterstock, Inc. Check out Rob's book The Call of the Honeyguide: What Science Tells us About How To Live Well with the Rest of Life

In this conversation, Christian Ray Flores shares his remarkable journey from being a refugee to becoming a pop star in Russia, and eventually transitioning to life in America. He discusses the impact of his tumultuous early life on his creativity and artistic expression, emphasizing the importance of community, resilience, and mentorship in personal growth. Christian also highlights the unique cultural influences that shaped his career and offers insights from his new book, which reflects on the immigrant experience and the opportunities available in America.* Christian's Substack* Ryan's SubstackTakeaways* Christian's early life was marked by turmoil and displacement.* He became a pop star in Russia during a time of political change.* Creative expression often arises from personal and societal struggles.* The transition to America brought new opportunities and challenges.* Christian emphasizes the importance of community in personal growth.* He believes in the power of deep learning and mentorship.* Resilience is built through facing and overcoming difficulties.* Creativity is a birthright that everyone can access.* Christian's book offers insights into the immigrant experience in America.* He encourages others to embrace uncertainty and pursue their passions. Get full access to The Art of Paying Attention at ryanjpelton.substack.com/subscribe

Wednesday Night Bible Study with Pastor Mike ShoafPart 1 of A New Study - What Are You Paying Attention To?

"May I Have Your Attention, Please?" Part 4 of 5Speaker: Randy Roberts

Stress doesn't just happen—it's the result of neglect.In this episode, Nick breaks down how to eliminate unnecessary stress by using his Hexagon of Competence framework. You'll learn how managing six core areas of life proactively—Health, Personal, Professional, Financial, Spiritual, and Relational—helps you feel more in control and less overwhelmed.Nick shares real examples from his own calendar to show how small actions in each area build a strong foundation and reduce mental chaos.

Sacred Rhythms: Discovering God's Gift of SabbathIn a noisy, restless world that constantly demands more from us, God offers a gift most of us rarely unwrap: Sabbath. Far from being an outdated command or a rigid rule, Sabbath is an invitation into the life we were created to live: a rhythm of stopping, resting, and remembering the goodness of God.This 6-day devotional, Sacred Rhythms: Discovering God's Gift of Sabbath, blends history, story, scripture, and prayer to guide you into that rhythm. From Elijah's encounter with God's gentle whisper, to Bach's relentless melodies, from the creation of Labor Day to the quiet faith of Eric Liddell, from Lincoln's 271 words to the spirituals sung on the road to freedom, each day offers a fresh reminder that Sabbath is woven into both the fabric of creation and the story of redemption.Whether you are weary from work, distracted by busyness, or simply longing for deeper peace, these reflections will help you pause, breathe, and find your rest in the presence of the Lord. Sabbath isn't just a day on the calendar. It's a way of life.Come and rediscover the God who speaks in whispers, strengthens in stillness, and renews His people in the gift of holy rest.___You can read along with our journey through the sabbath on Passion Equip HERE.

Sacred Rhythms: Discovering God's Gift of SabbathIn a noisy, restless world that constantly demands more from us, God offers a gift most of us rarely unwrap: Sabbath. Far from being an outdated command or a rigid rule, Sabbath is an invitation into the life we were created to live: a rhythm of stopping, resting, and remembering the goodness of God.This 6-day devotional, Sacred Rhythms: Discovering God's Gift of Sabbath, blends history, story, scripture, and prayer to guide you into that rhythm. From Elijah's encounter with God's gentle whisper, to Bach's relentless melodies, from the creation of Labor Day to the quiet faith of Eric Liddell, from Lincoln's 271 words to the spirituals sung on the road to freedom, each day offers a fresh reminder that Sabbath is woven into both the fabric of creation and the story of redemption.Whether you are weary from work, distracted by busyness, or simply longing for deeper peace, these reflections will help you pause, breathe, and find your rest in the presence of the Lord. Sabbath isn't just a day on the calendar. It's a way of life.Come and rediscover the God who speaks in whispers, strengthens in stillness, and renews His people in the gift of holy rest.___You can read along with our journey through the sabbath on Passion Equip HERE.

Bill Warrick, CS, from Mount Dandenong, Victoria, AustraliaJoin Bill and David on this episode of Sentinel Watch to hear more.

Episode Highlights With SheilaHer personal journey with nervous system health and the energetic side of healingKids resonate with the predominant adult in their household and how to improve thisThe difference between healing and curing and how the nervous system comes into playAn amazing case study of one of her patients who had dramatic improvementSimple tips for supporting the nervous system and little habits that make a big differenceHow to support kids in nervous system regulation with simple habitsHow nervous system regulation relates to gut health and nutrient absorption Physical activity supports the nervous system, especially in kidsNervous system support tips for adults and what she doesKids feel what we feel, not what we sayHow to nurture more playfulness and belly laughing in your familyResources MentionedHealthy Kids, Happy Moms: 7 Steps to Heal and Prevent Common Childhood Illnesses by Sheila KilbaneSheila Kilbane - Website 

Audrey Hsieh (Here Today, Mixtape) and Alonzo Bodden (Wait, Wait... Don't Tell Me!, Who's Paying Attention) headline this Tibetan tale about two family members who are rewarded appropriately by a stone lion, one for her generosity and one for his greed.