Podcasts about paying attention

Audrey Hsieh (Here Today, Mixtape) and Alonzo Bodden (Wait, Wait... Don't Tell Me!, Who's Paying Attention) headline this Tibetan tale about two family members who are rewarded appropriately by a stone lion, one for her generosity and one for his greed.

What if one of the world's most positive people admitted he's "naturally negative"? Best-selling author and top motivational speaker Jon Gordon joins me for an incredibly honest and practical conversation about how to transform your mindset.Jon, who coaches championship teams like the LA Rams and Clemson, reveals his personal struggle with negativity and anxiety and the ultimatum from his wife that changed everything. He shares the powerful, daily habits he uses to cultivate a positive life, anchored by his deep faith in Jesus. Let's go to the Story House!

Australian Prime Minister Anthony Albanese has commenced a six-day visit to China with the goal of strengthening tourism ties between the two nations. This podcast delves into the key elements of the visit, featuring insights from Dr Pradeep Taneja, Senior Lecturer in Asian Politics at the University of Melbourne, who analyses its broader implications for international relations and its significance in the context of India.

In Episode 510 of the Daily Influence, Brian Smith sits down with Adam San Juan—Managing Director of Retirement Plan Services at RWS Financial and author of the thought-provoking “What Are You Looking At?” Together, they dive into the intersection of influence and finance, exploring how soft skills like empathy, observation, and intentional communication are becoming more valuable than ever in an AI-driven world. Adam shares how his journey as a financial advisor and publisher of the “Human Series” of books—anchored in human behavior and interpersonal awareness—has transformed the way he leads and lives. Discover the importance of asking, “How do you like your steak?” and how understanding this metaphor can reshape everything from sales to personal relationships.

[315] When David Popham first opened his salon in 1981, he didn't set out to build a legacy business. And Shirley certainly didn't set out to work in or manage a salon—she grew up intimidated by them. In this episode, Shirley and David Popham of Popham Hairdressing (@popham.salons) reflect on decades of hair and life stories. Stories of long, imperfect journeys, humble and unlikely beginnings, chance encounters, love, bold decisions, closing chapters, starting over and everything in between. Most of this year's PhorestFM conversations and stories have, in one way or another, connected to leadership, and in that way, this episode is no different. But here, leadership isn't loud or perfect. It's people-centered, creative, humble, built by curiosity and carried by integrity. To find out more about Popham Hairdressing, click here. Enjoyed the episode? Leave a rating and review on Apple Podcasts! Click here to subscribe to the PhorestFM email newsletter or here to learn more about Phorest Salon Software. This episode was edited and mixed by Audio Z: Montreal's cutting-edge post-production studio for creative minds looking to have their vision professionally produced and mixed. Great music makes great moments.

JC Cole always brings a dose of reality and what precious metals are actually worth.

Series: Midweek MessagesService: N/AType: PodcastSpeaker: Josh McKibben

The latest cybersecurity order sets some new standards and direction, but it also goes back and makes changes to Biden-era executive orders. If you didn't take a red pen to the previous versions, you might miss some of the important details. Fortunately, my next guest did do the markup. Here with a practical discussion of what these changes mean for government contractors is partner in the Governmental Practice in Shepherd Mullin's Washington, D.C. office, Townsend Bourne.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It might seem counterintuitive, but intentionally tuning into what's distracting you can actually help strengthen your ability to focus.  In today's guided practice, meditation teacher Toby Sola introduces what he calls a “concentration algorithm.” This practice will help you identify which type of sensory experience you are naturally drawn to, and then give you a structure for how to focus on it, so that you can quickly attain deep concentration. Toby Sola is dedicated to helping you create a feedback loop between your meditation practice and your ability to make the world a better place. Toby has been teaching meditation for two decades and has refined his craft through years of monastic training and close collaboration with the world-renowned teacher Shinzen Young. He is an award-winning designer and founder of the Brightmind Meditation app. Note that this practice includes long pauses of complete silence to give you time to spend in contemplation. If you want more time, feel free to pause the recording as you go.  The transcription of this guided meditation will be online at Mindful.org next week.  Stay curious, stay inspired. Join our community by signing up for our free newsletter:  mindful.org/signup Show Notes Find more from Toby Sola and his company Brightmind here. Go Deeper Want to learn more about training your attention? Here are two articles we think you'll love: Paying Attention to the Space In Between Reclaiming Our Attention From “Convenience” For more practice, try this 3-Part Focused Attention Meditation Series you can use to strengthen your focus when you feel distracted. And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

Nebraska plays Michigan State, at Maryland, at Minnesota, and Northwestern in October…the head coaches of those schools have a combined 7-3 record against Nebraska The leader in the category is PJ Fleck at 6-1 vs. Nebraska. Husker fans shouldn't be surprised to see the winning record, but seeing 6 wins and one loss is eye-opening Show Sponsored by NEBCOOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textOwen Lipstein has interviewed icons like Liz Gilbert and Cyndi Lauper. He's run national magazines, launched Shakespeare festivals on the Hudson, and now he's doing something just as ambitious—capturing the heart of Santa Fe one story at a time.In this episode of The Real Santa Fe, Bunny reconnects with Owen, founder and publisher of Santa Fe Magazine, for a wide-ranging and soul-stirring conversation about what makes this city—and its people—so extraordinary. They talk about the art of listening, how stories create belonging, why Canyon Road is buzzing again thanks to Owen's wife Maggie Fine, and what's coming next: a Santa Fe Magazine live festival unlike anything the city's seen before.If you've ever felt a little magic in the air here, this episode will help you understand why—and remind you that sometimes, the most powerful thing we can do is really listen.Santa Fe Magazine: https://santafemagazine.co/Bunny Terry's website Bunny Terry Instagram Bunny Terry Facebook Original Music by: Kene Terry

Nebraska plays Michigan State, at Maryland, at Minnesota, and Northwestern in October…the head coaches of those schools have a combined 7-3 record against Nebraska The leader in the category is PJ Fleck at 6-1 vs. Nebraska. Husker fans shouldn't be surprised to see the winning record, but seeing 6 wins and one loss is eye-opening Show Sponsored by NEBCOOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we dive into the power of paying attention—both in our relationships and within ourselves. We explore how being present and attentive with our partners helps us better understand how to love, support, and care for them meaningfully.On the flip side, we also discuss the importance of tuning into our own emotions and experiences. By paying attention to ourselves, we cultivate self-awareness, which not only helps us set healthy boundaries but also deepens our capacity to treat others with empathy and respect.

Today's episode is a special sample from Why Play the Audiobook now available on Audible.Book: Soul GAME  https://tinyurl.com/yckcvnv9Book: Every Word https://www.soulreno.com/every-wordBook: Why Play https://www.soulreno.com/Why-PlayBook Digital Soul: https://www.soulreno.com/Digital-SoulVideo Course: HOW TO PLAY:  https://www.soulreno.com/How-to-play-life-is-a-gameInstagram: https://www.instagram.com/soulrenovation/

The future of warfare is now, and we're not paying attention. Russia struck by covert Ukrainian operatives to launch drone swarms to target strategic military targets from within Russia, using modified trucks inside Russia to get close to military bases.   Iran struck by covert Israeli operatives to launch drone swarms to target strategic military targets from within Iran, using modified trucks inside Iran to get close to military bases.   China has been buying land near U.S. military bases, they have infiltrated an estimated 100k military-aged Chinese across our border, and China is the largest drone manufacturer in the world.   Are we paying attention? 

Celebrate, The Savior is Here!Jesus Christ is Alive!Get to know Jesus Christ, He will change your life!!!Go to GOD for discernment and wisdom.Know the Truth as the Truth will make you free! (John 8:32)___The Pledge of AllegianceNEO420 = Real News + Real Information for WE THE PEOPLEWE THE PEOPLE are at war with the deepstate criminal cabal!!!Turn off your tv, radio, and stop listening to paid professional liars spreading propaganda.***SUPPORT Independent Free Speech Reporting***Thank you for the SUPPORT & SHARING the TRUTH!!!___Podcast  link is here http://neo420.com/talks-podcast/The video channel link is here. https://odysee.com/@NEO420TALKS:4The Viral Delusionhttp://www.theviraldelusion.com/HAARPDARPA BlackjackAshli Babbit false flag Jan 6 video evidence___NEVER FORGET 9 11!!!Rumsfeld admitted $2.3 Trillion missing from Pentagon Sept 10 2001.  https://odysee.com/@NEO420TALKS:4/rumsfeld-2.1Trillionunaccountedforb-ccriminalsstoleit:7Planes did NOT bring down the two towers.AE911Truth.orgGeorge Bush Sr was CIA director before being Vice President then President.Towers that fell:-Building 1-Building 2-Building 7 (seldom reported even though BBC reporter reported building down before it happened) https://www.youtube.com/watch?v=J0VFMqi--Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Support the show

Jeff Bickner gives a talk on "Paying Attention" to the Everyday Zen June 2025 All Day Sitting. Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2025/06/Paying-Attention-Jeff-Bickner-June-2025-All-Day-Sitting.mp3  

If you placed your faith in Jesus, we are celebrating with you!Click below to fill in your information so we can connect with you!New to Church: https://churchalivenj.churchcenter.com/people/forms/631827I've Decided to Follow Jesus: https://churchalivenj.churchcenter.com/people/forms/631829Subscribe to Our Channel: https://www.youtube.com/channel/UCEHNDPb5XMkf1LyqoTU30vg Help Support and Grow our Ministry to reach people around our community and spread the love of Jesus: https://churchalivenj.churchcenter.com/giving Stay connected with us through our:Church Alive Website: https://churchalive.tvInstagram: https://www.instagram.com/churchalivenj/?hl=enFacebook: https://www.facebook.com/ChurchAliveNJ/Plan your next in-person visit. We are located at:Rutherford Location- The Williams Center8:30AM, 10:15AM, 12PM, & 1:45PM15 Sylvan St, Rutherford NJLyndhurst Location- 10AM, 12PM525 Riverside Ave, Lyndhurst NJ

June 7th, 2025 Tyler Samsel and Jay talk about another lackluster week with more mental errors. Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon Music See omnystudio.com/listener for privacy information.

Ever miss something right in front of you—like your keys… or God's hand at work? In today’s devotional, Whitney Hopler challenges us to slow down, tune in, and truly notice the presence of God in our daily lives. Whether it’s a squirrel in the woods or a verse that lands differently, God is constantly speaking—we just need to pay attention. If you’re feeling spiritually distracted or disconnected, this is your reminder to re-engage your senses and your soul.

This episode kicks off with some brotherly banter about the NBA playoffs—yep, even when our teams are out, the debates keep rolling. But we quickly pivot to the heart of today's conversation: what's on our summer reading list?From apologetics to ministry leadership, from fiction to AI ethics, we're laying out the titles that are shaping our thinking and stretching our souls. Whether you're looking to deepen your faith, sharpen your leadership, or just get lost in a great story, there's something here for every kind of reader.Some books challenge. Others comfort. A few may even stir up controversy. But they all have one thing in common—they're worth the read.Featured titles include:Tell Her Story by Nijay GuptaAccidental Pharisee by Larry OsborneThe Bible Says So by Dan McClellan The Art of Paying Attention by Anna Grace MillerSupercommunicators by Charles DuhiggThe Way of the Dragon or the Way of the Lamb by Goggin and StrobelWhether you're a ministry leader, a skeptic, or somewhere in between, we think this list will stretch your bookshelf—and your thinking. Thanks for Listening! Follow us on Facebook and Instagram!

Will the Trans pitcher for Champlin Park bring about a come to Jesus moment for all the Moms and Dads who have not been paying attention to politics? The complete breakdown in the annoying use of the word right. Right? Johnny Heidt with guitar news. Heard On The Show:Jury deliberating in trial of man accused of killing 5 in Minneapolis crashLottery for recreational cannabis licensing in Minnesota begins ThursdayGovernments scramble to understand Trump's latest travel ban before it takes effect MondaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Daily Value, we look at the often overlooked yet potent nutrient, alpha lipoic acid, which is integral to mitochondrial energy metabolism and cellular health. Discovered in 1937, ALA acts as a primary antioxidant in the body. This episode covers the distinction(s) between supplemental and endogenous ALA. The latter is able to cross the blood-brain barrier and is used therapeutically for conditions like diabetic neuropathy, oxidative stress, and metal detoxification. I will also explain the importance of selecting the right form of ALA , recommended dosages for different formulations and their potential benefits in metabolic health.00:00 Introduction to Alpha Lipoic Acid00:53 Discovery and Biological Role02:05 Antioxidant Properties and Functions03:28 Supplemental Benefits and Research06:28 Forms and Bioavailability09:52 Therapeutic Threshold and Dosing11:27 Safety and Efficacy13:14 Conclusion and RecommendationsPMID: 39456481PMID: 18069903PMID: 29191830PMID: 25971966Support the show

Ruthie Ackerman joins Let's Talk Memoir for a conversation about maternal ambivalence and coming from a long line of women who abandoned their children, taking motherhood on from different angles, feeling ashamed of shame, illuminating what we need to about ourselves, listening to our inner voice, breaking cycles, focusing our work on the memoirist's journey and search for understanding, when family members read our memoir, a close look at the trajectory of her book deal, finding another angle to a story, honing in on the universal question our memoir is asking, when the book needs to be something very different from what you imagined, The Ignite Writers Collective, and her memoir The Mother Code.   Also in this episode:  -rejecting binaries -writing about others' illnesses and differences -when publishing is not an easy path   Books mentioned in this episode: Bodywork by Melissa Febos Avalanche: a love story by Julia Leigh Belabored: A Vindication of the Rights of Pregnant Women by Lyz Lenz The School for Good Mothers by Jessamine Chan Inferno: A Memoir of Motherhood and Madness by Catherine Cho   An award-winning journalist, Ruthie's writing has been published in Vogue, Glamour, O Magazine, The New York Times, The Atlantic, The Wall Street Journal, Forbes, Salon, Slate, Newsweek, and more. Her Modern Love essay for the New York Times became the launching point for her forthcoming memoir, The Mother Code. Ruthie started The Ignite Writers Collective in 2019 and since then has become an in-demand book coach and developmental editor. Her client wins include a USA Today bestseller, book deals with Big 5 publishers, representation by buzzy book agents, and essays in prestigious outlets. She has a Master's in Journalism from New York University and lives in Brooklyn with her family.   Connect with Ruthie: Website: https://www.ruthieackerman.com/ Instagram: @ruackerman LinkedIn: https://www.linkedin.com/in/ruthieackerman/ Workshops: https://www.ruthieackerman.com/new-workshop-page Ruthie's Bookshop shelf: https://bookshop.org/shop/ruthieackerman   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

NIECES KNOW BEST: How To Make It Look Like You're Paying Attention full 266 Tue, 27 May 2025 14:21:01 +0000 Pu9zSiq8gb33EfhkvPn9CxsURIuBkqjC summer,vacation,nieces,nieces know best,paying attention,music,society & culture,news Kramer & Jess On Demand Podcast summer,vacation,nieces,nieces know best,paying attention,music,society & culture,news NIECES KNOW BEST: How To Make It Look Like You're Paying Attention Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://player.amperwavepo

The Real Reason You're Stuck Isn't Time… It's What You're Paying Attention ToWhat if the reason you're stuck isn't a lack of motivation—but misdirected attention?In today's episode, we're exploring the powerful trifecta: Attention. Intention. Simplify. These three words have been coming up over and over again in client sessions—and they're often the missing link between constant overwhelm and finally feeling in flow.You'll hear why where you place your attention matters more than how much effort you're giving… why intention is the compass that cuts through chaos… and how simplifying isn't about doing less—it's about doing what actually aligns.

In this episode, I explore the quiet, often-overlookedwisdom of what I call the “inner whisper.”When we learn to listen, it becomes a powerful compass in our personal leadership, decision-making, and energy stewardship.Too often, we override this intuitive voice with urgency,distraction, or outdated strategies. Remember, your inner whisper avoids shouting; it invites. It nudges you toward expansion, rather than exhaustion.This isn't about doing more — it's about choosing what's most true for you now.If you're in a season of recalibration, or if something in your life feels “off,” I invite you to tune in and reflect. Your inner whisper might be ready to speak more clearly.

ARE YOU PAYING ATTENTION by 101.9POR

Julia Quijano is a psychology trained leadership expert and the founder of Congruent Leadership. Born and raised in Silicon Valley, Julia started her career as an early employee at Salesforce running executive operations for the Chief Revenue Office. Congruent Leadership is a breakthrough executive development firm helping ambitious leaders navigate some of the most challenging moments in company building. Congruent Leadership is changing the game in executive coaching. In this episode, Ryan and Julia explore the "deeper" realities of leadership and life. Mentioned on Show:For more about Julia Quijano and Congruent Leadership, visit www.congruentleadership.com. Get a free 30 day trial to The Platform by signing up with this exclusive link and use code TAOPA for 20% off the Essentials Membership.Ryan's coaching programs: https://ryanjpelton.com/coachingThe Art of Paying Attention newsletter: https://ryanjpelton.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

Unlocking the Power of HRV with Dr. David HopperHeart Rate Variability (HRV) is emerging as a critical health metric, yet many overlook its significance. Integrated into devices like the Apple Watch, Whoop, and Oura Ring, HRV can signal potential health issues before symptoms arise. In this episode of the Crackin' Backs Podcast, we welcome Dr. David Hopper, a chiropractor and HRV expert, who shares his personal journey into HRV research following his father's heart attack linked to undiagnosed sleep apnea.​Dr. Hopper discusses the development of an HRV tracking app and clinician dashboard designed to monitor patients' HRV remotely, bridging gaps in healthcare by enabling providers to track patient health between visits. He provides real-world examples of how HRV monitoring has led to early detection of health issues, allowing for timely interventions.​We also address common misconceptions about HRV, such as the belief that a higher HRV is always better, and offer guidance on interpreting HRV data from wearables. Dr. Hopper shares lifestyle strategies to improve HRV, emphasizing the roles of sleep quality, nutrition, hydration, stress management, and breathing practices.​Looking ahead, Dr. Hopper offers insights into the future of wearable health technology and HRV, including the potential for continuous 24/7 monitoring and real-time health coaching based on nervous system data.​Resources:Optimal HRV Device and App: https://www.optimalhrv.com/hrvmonitoringdeviceDr. Hopper's Online HRV Course: https://www.drdavidhopper.com/challengesChiropractic Products by Dr. Hopper: https://spinalmobilitymaster.comDr. David Hoppers Website: Click HERETune in to learn how HRV can be a game-changer in proactive health management.We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

In this episode of The Social Dentist, Dr. Desiree Yazdan, delves into the crucial role of emotional awareness for business owners, particularly those in the dental industry. She is sharing her personal insights on the connection between thoughts and feelings and how managing them with intention can lead to better business outcomes. She highlights the issue of fear, which often hinders decision-making and stifles growth in dental practices. By drawing on her extensive experience as a coach, Dr. Yazdan provides tangible examples that illustrate how emotional awareness can transform a business. She emphasizes the importance of confronting fears directly, encouraging dental professionals to embrace the discomfort that accompanies change. Her approach is grounded in real-life scenarios, making her advice both relatable and actionable. For dental practitioners eager to overcome obstacles and elevate their practices, this episode is an essential listen. Dr. Yazdan's guidance offers a roadmap for transforming fear into a catalyst for growth, encouraging listeners to push their boundaries and reach new heights. By fostering emotional awareness and intentional thought management, dental professionals can unlock their full potential and achieve both personal and professional satisfaction. This episode of The Social Dentist is not just about business success; it's about creating a practice that aligns with one's values and aspirations, ensuring long-term fulfillment and prosperity. Watch Dr. Yazdan's Make More Money Video - www.dryazdancoaching.com/mdm Book Your Consultation with Dr. Yazdan HERE: www.dryazdancoaching.com/consult Email Dr. Yazdan: DrDYazdan@gmail.com Join Dr. Yazdan's Coaching Waitlist - www.dryazdancoaching.com/waitlist Follow Dr. Yazdan on Instagram - https://www.instagram.com/dryazdan

Kegels aren't enough! Everyone should be paying attention to their pelvic floor. This week we speak with Dr. Josephine Duncan licensed pelvic floor physical therapist and founder of Functionally Flawless Design who merges her clinical expertise with her creative vision to empower others to thrive in both body and space. Follow her on socials, ask questions, and learn more about thriving physically and in your space at ⁨@functionallyflawless⁩ and @functionallyflawlessdesign on IG.Watch and subscribe to our YouTube!

Welcome to the formidable world of Supervolcanoes - colossal volcanic systems capable of eruptions more powerful than anything in recorded history. From Yellowstone to Toba, discover how these geological giants form, what makes them so dangerous, and the chilling signs scientists are watching for. Could another super-eruption happen in our lifetime? And if it did… what would it mean for humanity?From Alex McColgan and the Astrum team comes an illuminating new adventure that turns our gaze homeward. Astrum Earth invites you to rediscover the most extraordinary planet in our universe - our very own Earth.Journey with us as we explore Earth's most captivating mysteries and marvels, from the global dance of El Niño to the intricate rhythms that have sustained life for billions of years. With the same meticulous research and breathtaking visuals that define Astrum, we'll reveal our planet's stories in unprecedented detail.Narrated by James Stewart, Astrum Earth promises to transform how you see the world beneath your feet and the skies above. Because to truly understand the cosmos, we must first understand home.Discover our new Astrum Earth YouTube channel: hhttps://www.youtube.com/@AstrumEarth

In this April recap, I pause to reflect on what this month has held—both in remembrance and in movement forward. April marks one year since my brother's passing, and in this episode, I open my heart to what it means to grieve with hope. I share how reading A Grief Observed by C.S. Lewis and The Roots of Sorrow by Dr. Phil Zylla has helped me name the layered experience of holding sorrow and healing at the same time. Both voices have reminded me that grief is not a problem to be fixed, but a formational space—a place where deep growth can take root.If there's anything this month has taught me—through the journey of being a mother, wife, business owner, friend, and team member—it's that I am in process. And instead of focusing on what didn't go the way I planned or hoped, I'm learning to look for the evidence of growth. Because it's there. Sometimes small and quiet, but deeply real.I share a few glimpses of that growth—journeying alongside business students from Loyola Marymount University as they wrapped up their group project, celebrating Merrie Monarch and the beauty of cultural legacy, walking through Lent and into the joy of Easter Sunday, and perhaps most personally, transitioning into being the mother of a teenager.This episode is an invitation to reflect on your own process. To hold space for what hasn't gone as planned, while choosing to honor the evidence that growth is happening—maybe not perfectly, but faithfully.

Welcome back to another episode of the Iron Sights Podcast.Today, I'm joined by the Red Dot Fitness crew — CeCe, Ryan, and Steven — and we're diving into a topic that's been stirring up the nutrition space for a while now: seed oils.You've probably seen the arguments — some folks are planting flags hard on either side. Seed oils are either public enemy number one… or not worth worrying about at all. So what's the real deal?In this episode, we break down the noise, sift through the latest research, and share how our perspectives have shifted — or stayed the same. I've taken a strong stance on this before, and while I haven't jumped ship completely, there is new info worth considering.Enjoy the show!-25% OFF! Red Dot Fitness Programs: rdfprograms.comRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1-Timestamps:00:00 Intro02:10 The Seed Oil Debate03:01 Inflammation & Leaky Gut05:37 New Research On Seed Oils08:29 RFK, Fast Food & Public Perception14:51 What Are Seed Oils & Their Effects?17:46 Historical Use Of Seed Oils21:28 Overconsumption In Modern Diets25:39 Saturated Fats Vs Seed Oils31:14 Ultra-Processed Foods & Reheated Oils37:05 Omega-6 Vs Omega-3 Balance41:54 Politics & Health Narratives43:46 Final Takeaways On Dietary Balance-Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Stories of a thoughtful gift to a coworker that clearly loved the color pink, a sixteen year old boy who went out of his way to give his school bus driver a birthday gift, a school teacher who noticed a change in their student and tried to make it right after an online gradebook issue caused a bunch of problems, an initiative to help parents of babies in the NICU be able to keep an eye on their child from afar, and more! Adrianna and Wyatt discuss the importance of paying attention to others and how to look for easy opportunities to demonstrate that you care about others. Join the conversation on Facebook: https://www.facebook.com/groups/1124919431985231/ Send positive stories, hopeful news articles, or topics you'd like us to cover to us at upliftingpositivestories@gmail.com, and we may feature them in a future podcast episode! Trigger Warning: Brief mentions of suicidal ideation (13:14-23:19). There are not many details given on this subject in the story, but we thought we'd give the warning just in case anyone would prefer to skip ahead.  Link to the "Superhero Project gives families with babies in NICU a "lifeline" to always have eyes on them" Article: https://www.cbsnews.com/philadelphia/news/superhero-project-angeleye-cameras-nicu/#:~:text=Local%20News-,Superhero%20Project%20gives%20families%20with%20babies%20in%20NICU%20a%20%22lifeline,always%20have%20eyes%20on%20them&text=The%20Superhero%20Project%20is%20connecting,have%20eyes%20on%20their%20babies Link to the r/BenignExistence Subreddit: https://www.reddit.com/r/BenignExistence/ Link to the r/TodayIamHappy Subreddit: https://www.reddit.com/r/TodayIamHappy/  Link to the r/heartwarming Subreddit: https://www.reddit.com/r/heartwarming/  

How many are paying attention to Cavs' Round 1? + how will Travis Hunter playing both ways look? full 742 Fri, 18 Apr 2025 11:50:38 +0000 e2O9navPE2bPhs1LwIRFiltSgOFQZaHz sports The Ken Carman Show with Anthony Lima sports How many are paying attention to Cavs' Round 1? + how will Travis Hunter playing both ways look? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

Are you walking away too fast—or staying when you shouldn't? In this episode, Matthew Hussey shares an honest look at how we misread red flags in dating in an interview with Lisa Bilyeu (@LisaBilyeu). You'll learn how to spot real red flags vs. amber lights, when to pause instead of panic, and how the right relationship can help you heal.

Order Taker Not Paying Attention 04/15/25

Party leaders aren't listening to rural concerns in this election — but that's nothing new, says Marlene Spruyt from the township of North Frontenac, Ont. She talks to guest host Mark Kelley about what her community is worried about, from health care to internet connectivity.

Nick and Jonathan react to Deshaun Watson's latest messaging on social media.

Nick and Jonathan discuss how they would manage the first round for the Browns. Also, they react to Deshaun Watson's latest messaging on social media.

Today Tom talked about what happened at the Valley Patriot BASH, corruption at the Massachusetts State House, illegal aliens, Lawrence City Attorneys Tim Houten and Kevin Foley are purposely concealing public records, and MORE!  

Hour 2: Murph & Markus debate which game they were paying attention to the most last night in a segment called "What did Young Tony ask today?," talk to Mike Krukow, and continue to react to Steph Curry's vintage performance versus the GrizzliesSee omnystudio.com/listener for privacy information.

Hour 2: Murph & Markus debate which game they were paying attention to the most last night in a segment called "What did Young Tony ask today?," talk to Mike Krukow, and continue to react to Steph Curry's vintage performance versus the GrizzliesSee omnystudio.com/listener for privacy information.

In this enlightening episode of Thriving Beyond Belief, host Cheryl Scruggs engages in a profound chat about paying attention in life! Are you paying attention?

Want to get better twice as fast as everyone else? Check out the free guide:https://www.visiondrivenbball.com/howtogetbettertwiceasfastCheck out Basketball IQ Academy:https://www.visiondrivenbball.com/basketball-iq-academyMarch Madness isn't just fun to watch—it's packed with lessons for serious hoopers. In this video, I break down the two biggest takeaways from the tournament so far that every player should be learning: how late-game decision-making can make or break your season, and why shot-making is the most important skill in basketball today. If you want to become the type of player coaches trust in big moments, this video is for you. 

It was a real treat to reconnect with Austin Kleon for this episode of A Productive Conversation. Before we got into the heart of the conversation, Austin gave us a quick update: his next book Don't Call It Art is in the works, inspired by the playful creativity he's witnessed in his kids. He also mentioned that his once-weekly newsletter has now doubled in frequency—and it continues to be one of the best things I read online.What followed was one of the most down-to-earth, real conversations I've had on the podcast. Austin and I explored how routines shape creative work, why space and time are both essential, and what it means to pay attention in a world that's constantly pulling at you. His approach to creative living—one grounded in ritual, space, boundaries, and self-awareness—is something we can all learn from, whether we're artists, entrepreneurs, or just trying to make a little more room for what matters.Key Discussion PointsAustin's upcoming book Don't Call It Art and how it was inspired by parentingThe power of routine in a creative life—and how Austin structures his dayWhy boundaries (including physical signs on doors) help protect focusUsing analog and digital “zones” for different types of workPaying attention to what you pay attention to—and why it mattersThe idea of a “bliss station” and how space (or time) supports creative flowRevisiting your own journaling and notes as a form of orientation and reflectionThree Connection PointsAustin's websiteKeep Going: 10 Ways to Stay Creative in Good Times and BadMy "Bliss Station" (circa 2019)Whether you're deep into your own creative practice or trying to carve out more space for it, this conversation with Austin is a reminder that creativity isn't about hustle—it's about attention, boundaries, and giving yourself room to work and think. It's always a joy to talk with Austin, and I hope this episode helps you reconnect with your own creative rhythm. (Originally released April 2019)My New Book!The Productivity Diet is now available! Visit mikevardy.com/lit to learn more and get your copy today.Enjoying the show?The best way to support A Productive Conversation right now is to listen, share, and leave a review wherever you tune in. If you'd like to support the show more directly in the future, stay tuned—something is in the works!

Fred von Kamecke is a writer, a Bible teacher, and minister at large. In this episode, Ryan and Fred discuss his story of coming to faith, how he became a theology professor, and why Fred now writes fiction. Be inspired by this New Testament teacher turned fiction writer. Fred lives in Western North Carolina with his lovely wife Patty, and enjoys hiking through the beautiful Blue Ridge Mountains.Mentioned on Show:Fred's website and books: https://fvonkamecke.one/Motivation Mondays Newsletter: https://www.ryanjpelton.com/subscribeAttention Coaching: https://www.ryanjpelton.com/coachingArt of Paying Attention (website): https://www.artofattentionpod.com/ Hosted on Acast. See acast.com/privacy for more information.

California's Governor, Gavin Newsom, has launched a new podcast and is inviting popular conservative figures to appear on it. Our host, Mike Slater, thinks this is a transparent attempt to gear up to run for President in 2028. You'll want to hear how he came to this place mentally and also what he's thinking about President Trump's tariffs policy and why he's the right man for the job!Following the opener, U.S. Congressman Riley Moore (R-WV-02) joins the program to talk about the looming threat of a federal government shutdown and why he and other GOP House of Representatives members are okay with the spending bill that is currently on its way through the U.S. Senate!