The Transparent Life Podcast

We hear all the time that self-care is important, but what does "self-care" really mean and is it necessary or selfish? Join hosts Tiffany and Raquel as they discuss what self-care looks like in their lives, when it is selfish, and how to make time for it in the busyness of today.

Join hosts Tiffany and Raquel as they talk about digging in to your spouse through the moments that rock your world, the sticky, dirty, huge moments in life that we’re all going to encounter at some point through our marriages. 

Have you ever looked at your spouse and thought - who are you and what did you do to the person I married? In today’s episode join hosts Tiffany and Raquel as they discuss how easy it is grow distant from your spouse through the changes in life,  and share some creative and fun ways to connect.

Many people struggle with anxiety and yet almost no one talks about it. Join hosts Tiffany and Raquel as they discuss the roots of their anxieties, how anxiety has impacted their lives and families, and how discussing this topic with their #transparentfriend has helped them cope. 

Today on the podcast, we’re talking about The Witching Hour - the time from around 3 o’clock until dinner time when everyone needs something and patience wears thin.  Although the Witching Hour comes every day, you don’t have to let it derail your entire evening. Tune in for some tips on surviving the Witching Hour and a few recipes that will help your Hour go more smoothly.

Trying to navigate a young career while also raising a young family can be challenging. Join hosts Tiffany and Raquel as they discuss their experiences with being both stay at home and working mothers. 

Join hosts Tiffany and Raquel as they discuss what success has looked like in the past, how they define it now, and how to work with your transparent friend to set a new personal definition of success! 

Everyone wants friends, but many adults struggle to create and maintain meaningful connections with close friends. Today, hosts Tiffany and Raquel will share the heart behind The Transparent Life podcast and steps you can take to create meaningful connection and find your #transparentfriends