POPULARITY
Categories
Are you using “attachment parenting” — or accidentally doing permissive parenting?In this eye-opening conversation, Greg & Rachel Denning break down what true attachment parenting is (and isn't). They share the skills, mindsets, and tools that helped them eliminate tantrums for 16 years and prevent teen rebellion—without yelling, shaming, or rigid control.You'll learn why parenting is a specific, learnable skill, how to build secure attachment from baby to teen, and where popular advice (cry-it-out, forced “holding time,” over-scheduling, letting kids lead everything) quietly damages trust. You'll also get a clear blueprint for connection with boundaries so kids feel safe, seen, and guided—and you feel calm, confident, and effective.Bottom line: Attachment is earned, not forced. Respect your child's free will, meet real needs (sleep, food, attention), co-regulate big emotions, and set firm, sensible boundaries. That's the evergreen approach that works in every generation.Key Takeaways✅ Parenting is a skill—unrelated to how good you are at business, sports, or leadership.✅ Attachment ≠ permissive. It's connection + boundaries and kind + firm.✅ Attachment is earned, not forced. No cry-it-out or “holding until defeat.”✅ Respect free will while providing age-appropriate structure and safety.✅ Co-regulation first (your calm is contagious), then teach self-regulation.✅ Meet basics (sleep, nutrition, attention) before behavior battles.✅ Measure success by long-term trust and adult outcomes—not short-term compliance.Chapters:00:00 Introduction to Attachment Parenting00:43 Clarifying Misunderstandings in Parenting02:04 The Importance of Parenting Skills03:09 Defining Success in Parenting04:39 Understanding Attachment Parenting05:23 The Dangers of Misapplied Parenting Techniques06:56 The Impact of Adoption on Attachment08:25 The Consequences of Control in Parenting11:28 The Role of Freedom in Child Development13:48 The Misconception of Holding Time16:10 The Impact of Sleep Training on Children17:59 Respecting Free Will in Parenting20:39 The Concept of Holding Time24:22 Understanding Boundaries and Safety28:24 Preparing Children for Adulthood31:24 The Lifelong Mentor-Mentee Relationship33:01 Building a Legacy of Good ParentingMemorable Quotes
Industry icon Krista Scott-Dixon joins me to share her wisdom, expertise, and philosophy on:• Why “sciencey protocols” are often a grift (with nuance and context)• Why living smaller and spending less is often boring—but better• Sleep routines and avoiding fragility in your lifestyle rituals• Performance psychology from coaching elite tactical personnel—and how it helps everyday people• How adults can use play to be healthier• What she means by “my job is to make you a worse person”• What self-abandonment is (and how to stop doing it)• How she maintains personal productivity• And much moreCHAPTERS00:02:02 The “Sciencey Protocols” Grift00:05:57 The Basics of Health and Fitness00:07:36 Sponsor Break: Train Heroic00:12:50 The Fragile Human Hypothesis00:16:34 Performance Psychology and Everyday Life00:29:24 The Importance of Playfulness00:36:24 Playful Pranks and Everyday Fun00:36:55 Embracing Childlike Joy00:39:48 Physical Play and Fitness00:41:45 Setting Boundaries for Self-Care00:51:17 Productivity and Balance00:59:06 Defining Success and LongevitySUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me—I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS & RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst (nutrition tracking)https://www.macrosfirst.com/KNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC — FREE 90-DAY TRIAL (2 steps)1) Go to https://www.trainheroic.com/liftfree2) Reply to the email you receive (or email trials@trainheroic.com) and let them know I sent you
In this episode, I sit down with one of my dearest friends, Alyshia Ochse—an actress, writer, and host of That One Audition—for a deeply honest conversation about creativity, evolution, and what it means to live fully expressed. Alyshia and I go way back, and this conversation feels like sitting down with a sister to unpack the beautiful, messy process of growth. We talk about the “itchy” seasons that come before transformation, how success evolves with age and awareness, and the power of embracing stillness instead of forcing clarity. Alyshia shares how she's learning to define success on her own terms, welcome the valleys with grace, and release patterns of people-pleasing to make room for deeper, more authentic relationships. Together, we explore what it means to lead with self-trust, accept change, and allow yourself to be fully seen—both in life and art. This episode is an invitation to embrace your next chapter with courage, curiosity, and compassion. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want! KEY POINTS: 00:49 A Heartfelt Reunion 01:56 Reflecting on Growth and Evolution 04:27 Navigating Creative Itch and Boredom 09:56 Defining Success and Embracing Valleys 20:48 The Power of Vulnerability in Creativity 25:11 Embracing Emotional Awareness 25:54 Practicing Delayed Responses 26:23 Learning Self-Care and Boundaries 28:08 Navigating Grief and Loss 34:11 The Role of Parental Relationships 39:19 Recovery and Self-Validation 45:09 Redefining Friendships and Influence 51:08 Conclusion and Gratitude QUOTABLES: “ I've had conversations with other women about this idea of like when you grow and evolve it's, a little bit of spiritual sandpaper if you will. And, and when you kind of catch yourself trying to sand the edges of your decision making process, your soul, what you're okay with, what you're not okay with, to kind of fit something that no longer fits, then how do you give yourself the permission to accept that? Because a lot of people want to avoid that because it is grief. It is loss. It is you coming to terms and being honest with the fact that, oh, maybe I'm not supposed to be in a relationship with this person anymore. Maybe I'm not supposed to be friends with this person anymore. Maybe I'm not supposed to work with this person anymore.” - Julie Solomon “ There's a deepening to my relationships, not only with my work, but with people, places and things, is just really learning how to show more of myself. It's really ironic to be in this profession where I'm seen, but I was hiding from being seen for so long, and I feel like I'm just starting to awaken.” - Alyshia Ochse GUEST RESOURCES: IG: @alyshiaochse website: www.alyshiaochse.com business: www.thebridgeforactors.com RESOURCES:
Marc Megna is the cofounder of Anatomy a series of successful gyms in Miami, he's also a former NFL player and author. Marc joins me and shares humility and wisdom from his career and life, including:-Why Marc shows relentless commitment to his physical fitness even with the competing demands of being a father and husband, and operating a business-How Marc's commitment to fitness makes him a better father and husband, and a better business operator-How a great coach was a positive role model on Marc and his teammates-The importance of always doing the little things right especially when no one is watching (or you don't think anyone is watching)-Why Marc believes people need to spend less time consuming grind culture media and more time taking action-The importance of doing the small things and the right things as opposed to portraying a image to the world on social media-The problem with victim mindset-Why successful stories are always told backwards-And much more01:21 Balancing Fitness and Family02:45 The Importance of Consistency and Hard Work05:40 Lessons from a Legendary Coach10:59 Empowerment vs. Victim Mindset12:56 The Value of Integrity and Consistency21:13 The Role of Discipline in Success24:13 Quotes and Reflections25:37 Introduction to My Brother's Work Ethic26:04 The Construction Worker Story26:37 Defining Success and Grit27:48 Don Saladino's Journey30:30 The Illusion of Success33:34 Curating Your Environment34:50 Commitment and Effort41:39 Starting from Zero43:01 Building a Community45:55 Podcasting and Future PlansI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:@andrewcoatesfitnessJoin My Email List:www.andrewcoatesfitness.comGet the RP App at www.rpstrength.com/coates - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at https://justbitememeals.com/Use MacrosFirst for tracking nutrition https://www.macrosfirst.com/Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.Get a discount on Versa Gripps at www.versagripps.com/andrewcoatesHere's how you activate your free 90 day trial with TrainHeroic. It's 2 important stepsGo to www.trainheroic.com/liftfreeReply to that email - or email directly (trials@trainheroic.com) and let them know I sent you
Nearly a year and a half after our conversation first aired, Aaron Slodov and Atomic Industries have reached an important milestone worth celebrating. Atomic recently announced the close of its $25 million Series A, led by MaC Venture Capital and DTX Ventures, with participation from Narya and others, to accelerate the rollout of its AI-driven manufacturing platform.With this funding, Atomic is expanding its software-defined factory footprint and advancing the AI systems at the heart of its vision—one that has already moved from pilot to production, shipping parts to some of the world's most demanding OEMs. At its core, Atomic is working to strengthen America's industrial base by making the manufacturing of physical goods more localized, resilient, and technology-enabled.This felt like the perfect moment to revisit my conversation with Aaron, where we unpack his techno-industrialist philosophy, the deep history of Ohio manufacturing, and why the future of physical production matters so much for our country.So, with that timely update, please enjoy this timeless conversation from the Lay of The Land archives with Aaron Slodov, CEO of Atomic Industries.00:00:00 – The Rise of Techno-Industrialism00:05:56 – The Journey from Bits to Atoms00:10:41 – The Challenges of Manufacturing00:15:47 – Reindustrialization and the Post-Industrial Myth00:20:48 – Atomic Industries: Innovating Manufacturing00:25:42 – Exascaling the Industrial Base00:30:49 – The Future of Manufacturing Talent00:40:46 – The Shift in Manufacturing Careers00:42:50 – Incentivizing the Return to Manufacturing00:44:58 – Cultural Integration of Tech and Manufacturing00:50:38 – Defining Success in Modern Manufacturing00:52:03 – The Importance of a Techno-Industrial Framework00:56:12 – Policy and the Future of Manufacturing01:02:33 – The Potential of Reindustrialization01:05:57 – Storytelling as a Tool for Founders-----LINKS:https://www.linkedin.com/in/abslodov/https://twitter.com/aphysicisthttps://www.atomic.industries/https://www.piratewires.com/p/techno-industrialist-manifestohttps://twitter.com/newindustrials-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs.Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/
Google Ads isn't dead… But it's definitely changed. Neil sits down with John Horn, CEO of StubGroup, to unpack how the world's biggest ad platform is adapting to AI, stricter policies, and changing consumer behavior.They cover everything from rising ad costs to Google account suspensions, Performance Max campaigns, and what actually works for eCommerce and lead-gen brands in 2025. Whether you're running ads yourself or managing a team, this episode gives you a no-fluff roadmap for staying profitable on one of the most competitive platforms in marketing. In This Episode, We Cover:✅ Why Google Ads still outperforms other ad channels in 2025✅ How AI tools are reshaping ad targeting, automation, and results✅ The #1 mistake advertisers make when tracking conversions✅ Why low-ticket products rarely succeed without strong lifetime value✅ How to recover (and prevent) Google Ads account suspensions✅ The future of ads inside AI search tools like ChatGPT and Gemini✅ What budget do you actually need to start seeing results?
Send us a textWe set goals for our careers, but have you ever set goals for parenthood? In this episode, meet Amanda, a mom and rising corporate star, navigating the messy middle between career ambition and family life. Using the Mother's Vision Exercise, she discovers how to define success on her own terms, balancing presence at home with professional fulfillment.Amanda's story shows that early motherhood-career chapters aren't about closing doors, they're about redefining ambition and exploring possibilities you might not have considered.Resources:Barbara Palmer and Your 4th TrimesterWhen Mommy Grows Up: Finding Career Clarity While Covered in Kids----------------------------- You are one click away from boosting your career clarity and confidence!Head over to whenmommygrowsup.com where you'll find the free Career Clarity Kickstart. With this free on-the-go guide, we'll walk you through 5 clear action steps you can take to go from confused about next steps to confident about what you want and need from your career. Get started today!
In this episode of the 9Innings Podcast, Kevin Thompson sits down with Andy Panko of Tenon Financial to reflect on their experiences at the Future Proof Festival — an innovative outdoor conference designed for the next generation of financial advisors.They dive into:The event's unique format and open-air networking vibeThe collaborative, rising-tide culture of the RIA communityThe power of specializing in client niches and knowing your laneReal-world strategies for adopting technology without getting overwhelmedThe impact of mentorship, mastermind groups, and shared knowledgeWhy authenticity, intentional growth, and intentionality matter more than “hustle culture”Conference Participation & Value (00:02:17)Collaboration in the RIA Industry (00:04:09)Niching Strategies in Advisory Firms (00:06:39)Debate on the value of niching, how niches develop naturally, and different approaches to specialization.Technology in Advisory Practices (00:08:39)Tech Choices and Compliance (00:11:04)Mentorship and Community Support (00:16:15)Knowing Your Why & Defining Success (00:18:30)Cyclical Nature of Advisory Business (00:23:41)Intentionality and Running Your Own Race (00:29:10)NEWSLETTER (WHAT NOW): https://substack.com/@9icapital?r=2eig6s&utm_campaign=profile&utm_medium=profile-page Follow Us: youtube: / @9icap Linkedin: / kevin-thompson-ricp%c2%ae-cfp%c2%ae-74964428 facebook: / mlb2cfp Buy MLB2CFP Here: https://www.amazon.com/MLB-CFP%C2%AE-90-Feet-Counting-ebook/dp/B0BLJPYNS4 Website: http://www.9icapitalgroup.com Hit the subscribe button to get new content notifications. Corrections: Editing by http://SwoleNerdProductions.com Disclosure: https://sites.google.com/view/9idisclosure/disclosure
Paul Natoli defines what the success of Grounded Construction means to him & the art of not making the same mistake twice to keep the trajectory of your business moving forward. Hosted on Acast. See acast.com/privacy for more information.
#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com SummaryIn this episode of the #thePOZcast, Adam Posner interviews Alison Baum Gates, an early-stage tech investor and author of 'Breaking Into Venture.' They discuss Alison's journey from the trading floor to venture capital, the importance of a global perspective, and the evolving landscape of entrepreneurship and employee well-being. Alison shares insights on the VC mindset, the challenges of writing a book, and the impact of AI on business and the writing process. The conversation culminates in a discussion about defining success and the importance of creating opportunities for others.Takeaways- Alison's parents' careers were disrupted by technology, influencing her career choices.- She transitioned from finance to venture capital to be on the disrupting side.- The trading floor experience taught her about opportunity spotting and creativity in finance.- Living globally has given her a competitive advantage in evaluating investments.- A VC mindset is essential for navigating today's abundant career opportunities.- Writing her book was a way to save time and share knowledge about venture capital.- Venture capital is not just glamorous; it requires hard work and patience.- Measuring progress in venture capital is crucial to avoid FOMO.- Success is defined by the number of successful people one creates.- AI is changing the landscape of entry-level jobs, making it essential for new graduates to adapt.Chapters00:00 Introduction to Alison Baum Gates and Her Journey01:17 The Impact of Technology on Career Paths02:43 Lessons from the Trading Floor06:34 Global Perspective and Competitive Advantage10:59 The VC Mindset: Thinking for Abundance13:21 Writing 'Breaking Into Venture' and Its Purpose15:14 The Reality of Venture Capital16:50 Self-Discovery Through Writing19:44 AI's Role in Writing and Business21:02 The Dual Nature of Entrepreneurship Today21:53 Navigating the Entrepreneurial Landscape25:08 The Role of Semper Virens29:52 The Impact of AI on Entry-Level Jobs32:34 Evaluating Founders and Building Relationships35:00 FOMO in Venture Capital36:51 Defining Success in Career and Life
In this episode, Erin Gerner returns to the Powerhouse Lawyers podcast after a four-month hiatus, sharing her journey of self-reflection and the importance of taking breaks. She discusses the challenges of feeling obligated to produce content and the need for clarity in one's path. Erin emphasizes that taking a break is not a sign of failure but a necessary recalibration. She explores the difference between pushing through and pushing forward, the fear of judgment from others, and the importance of defining success on one's own terms. The episode concludes with a renewed vision for the podcast, focusing on empowerment and support for women in law.00:00 Reconnecting with the Audience02:56 The Importance of Taking Breaks05:44 Pushing Through vs. Pushing Forward08:52 Overcoming the Fear of Judgment11:47 Defining Success on Your Own Terms14:43 The Power of Evolution and Growth17:33 A New Vision for the PodcastStay connected with Erin GernerWebsite https://www.eringerner.com/ LinkedIn https://www.linkedin.com/in/erin-gerner/Facebook https://www.facebook.com/erin.w.gernerInstagram https://www.instagram.com/eringerner/?hl=en
What if success was never about climbing the ladder - but learning to redefine it altogether?In this episode of Two Pastors and a Mic, Cory and Channock kick off a brand-new 12-week series walking through Cory's free eBooks, starting with “How to Have Success Without Climbing the Ladder.” Together they challenge the cultural obsession with achievement, status, and performance, offering a refreshing perspective rooted in identity, peace, and purpose.You'll hear:
SummaryIn this convo, Mitch shares his journey into coaching, the coaches he had that really made a difference through personal connection and seeing the kids as human beings. Reflecting on his own experiences with adversity, overcoming the grips of addiction and creating lasting impact for youth. Mitch shares his passions for coaching, redefining of strength and success, and the significance of daily routines. Also an amazing reminder about the power of service and community engagement, advocating for a more compassionate approach to coaching and life.TakeawaysCoaching is about connecting with youth on a personal level.Adversity can lead to significant personal growth.Strength is not just physical; it's about mental resilience.Daily routines should include time for love and connection.Service to others is a powerful tool for personal fulfillment.Kids need time and attention to feel valued.Success is defined by following your bliss and passions.Fun should be a priority in life, not just responsibilities.Communication is key in building trust with young people.Personal experiences shape how we coach and connect with others.Quote of the episode:"Follow your bliss."Chapters00:00 Creating Safe Spaces for Youth09:29 The Role of Connection in Coaching12:24 Personal Growth Through Adversity14:59 Defining Success and Bliss17:29 Daily Non-Negotiables and Routines19:49 The Power of Service and Community Engagement22:34 Looking Ahead: Intentions for the Future
When you're clear on what success means as a manager, you will have an easier time focusing on what matters and letting the rest go. This can be tricky at first, especially when you care a lot and are a high-achiever. The uncertainty of what "success" means can be frustrating and anxiety provoking. This week, we revisit Ep. 175 - Defining Success as a Manager.After the Episode:Join the next cohort of Communication Strategies for Managers:https://maven.com/kimnicol/communication-strategiesTalk with me about private coaching, team off-sites and workshops:https://kimnicol.com/Connect with me on LinkedIn:https://www.linkedin.com/in/kimnicol/
Jeff Berlin is the Founder and President of Bridge Industries & Chairman and CEO of TransTech Energy. Jeff's journey spans from his early days at Parker Hannifin to helping grow Hawk Corporation from a $20 million single-plant business into a $200 million global operation, and ultimately to founding his own company, Bridge — an industrial holding company anchored by TransTech — that has quietly scaled into a multi-hundred-million-dollar enterprise based in Chagrin Falls.In our conversation, we cover Jeff's conviction in the importance of American manufacturing and how it shaped his career-long commitment to building enduring businesses; the creation of Bridge Industries and his intentional choice of a permanent holding-company model over traditional private equity; the more than 25-fold scaling of TransTech into a diversified industrial platform with over 700 employees, up from just 35 a decade earlier; and the lessons learned along the way — the resilience and philosophy that guide him, how to weather downturns, usefulness as a true measure of value and success, culture across companies, and much more.00:00:00 - The Roots of American Manufacturing Belief 00:07:35 - Formative Experiences in Leadership 00:09:00 - Transformational Growth at Hawk 00:11:55 - Resilience in Business 00:13:10 - The Birth of Bridge 00:14:14 - Understanding Industrial Holding Companies 00:16:25 - Differentiation from Traditional Private Equity 00:19:00 - The Journey of Bridge 00:20:47 - Strategic Growth and Acquisitions 00:27:31 - Managing Geographic Expansion 00:30:01 - Introducing TransTech 00:31:28 - Building Infrastructure for Energy Solutions 00:35:59 - Strategic Growth and Acquisition Insights 00:38:10 - The Importance of Vertical Integration 00:42:51 - Cultural Dynamics in Business Integration 00:43:43 - The State of American Manufacturing 00:46:30 - Defining Success and Value Creation 00:48:10 - Future Ambitions for Bridge and TransTech 00:49:40 - Mentorship and Leadership Evolution 00:51:22 - Understanding the Nature of Industrial Work 00:54:40 - The Role of Infrastructure in Daily Life 00:55:56 - Excitement for Future Challenges 00:58:07 - Investing in Financial and IT Infrastructure 00:59:52 - Automation and Its Implications 01:01:53 - Guiding Wisdom and Philosophy 01:02:51 - Renewable Natural Gas and Environmental Impact 01:05:51 - Hidden Gem-----LINKS:https://www.linkedin.com/in/jeff-berlin-9b156a12/https://bridgeind.com/-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs.Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/
In this episode of Power Women Wellness, Dr. Lahana sits down with Michele Locke - former associate court judge and seasoned family law attorney - to talk about her 23-year journey in law, her mission to make the court system more accessible, and how she balances the weight of her work with personal wellness. Michele opens up about enduring 15 surgeries in five years, the toll stress took on her body, and why protecting her peace and setting boundaries has been vital for both her health and career. She also shares her daily rituals for finding joy, advice for navigating chaos, and her perspective on leading with compassion and clarity in and outside of the courtroom. Connect with Michele: WEBSITE LINKED IN INSTAGRAM --- Connect with Nuvitru Wellness: --- Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call to see how we can help you! Connect with us on https://www.instagram.com/nuvitruwellness/ + TikTok (@nuvitruwellness) + ! If you're interested in all things Gut Health, Functional Nutrition, Hormones, Wellness + more, check out our other podcast called Functional Nutrition Wellness.
In this episode of Champ Talk, host Branden Hudson welcomes Jordan Geyer, owner of SoDel Jiu-Jitsu, often regarded as having one of the toughest Jiu-Jitsu rooms on the Eastern Shore. The discussion covers the importance of community, the challenges of starting and managing a gym, and the evolution of Jiu-Jitsu. Jordan shares his journey from a student under Jeff Hunt and Ken Mola in Wilmington to owning his own gym in Rehoboth Beach, Delaware. He emphasizes the significance of small beginnings, consistent quality, passionate teaching, and the benefits of diversifying training approaches. The episode provides valuable insights for anyone in or looking to join the Jiu-Jitsu community.00:00 Introduction and Call to Action00:43 Introducing the Guest: Jordan Geyer01:17 Discussing Gym Culture and Training Philosophy03:42 Jordan's Journey in Jiujitsu07:39 Starting and Growing a Jiujitsu Gym13:40 Challenges and Successes in Gym Ownership17:39 Evolution of Jiujitsu and Training Methods20:18 Philosophies on Jiujitsu and Self-Defense25:49 The Fragile Egos of Black Belts26:16 The Billionaire Black Belt Controversy26:51 The Reality of Social Media Influence27:43 Starting a Gym: Passion vs. Skill29:25 Advice for New Gym Owners33:42 The Importance of Kids' Programs35:30 Balancing Passion and Business38:48 Defining Success in Jiu-Jitsu43:53 Future Plans and Final Thoughts
Imagine a future where AI integrates deeply into every aspect of life, challenging our understanding of work, purpose, and even parenting. Adrian Martinca shares his personal visions and experiences, revealing the urgent need to shift our collective energy from fearing AI's “darkness” to actively shaping a “light-filled” future for our children, where technology serves their dreams. In This Episode: 00:00 AI's Positive Potential 04:00 Defining AI Literacy for Kids 07:23 AI's Impact on Education and Society 12:01 AI as an Integrated Entity 16:31 AI, Family, and Global Unity 23:58 Navigating the Future of Work 30:27 Societal Pivots and Parental Challenges 38:59 AI in the Workforce 43:04 The Dream Guide for Parents 49:09 Empowering Children's Dreams 53:50 Defining Success and Collective Action 59:50 The Power of Visualization 01:03:47 The Dark Vision and Driving Purpose 01:08:41 From Setback to Transformation Key Takeaways: Reframe AI: View AI not just as a tool, but as an “alien intelligence” that demands a new kind of relationship, especially with children. Challenge Education: Recognize how the current education system struggles with AI's impact, as knowledge becomes freely available and careers shift. Prioritize Children's Dreams: Advocate for a future where kids' visions guide AI and technology development, fostering purpose and combating passive consumption. Bridge the Generational Gap: Equip parents with methods, like the Dream Guide, to openly discuss technology's influence and co-create a positive future with their children. Unite for Collective Vision: Join global efforts, such as the Open Doors Movement, to collectively visualize and manifest a symbiotic human-AI future, ensuring freedom and agency. Resources Mentioned: Adrian Martinca: https://www.linkedin.com/in/adrian-martinca/ Technology for the Future: https://t4tf.org/ Open Doors Movement: opendoorsmovement.org Kids Dreams Matter: kidsdreamsmatter.org The Dream Guide (workbook): Available via Open Doors Movement or Kids Dreams Matter websites. Connect With Adrian Martinka: LinkedIn: https://www.linkedin.com/in/adrian-martinca/ Open Doors Movement: opendoorsmovement.org Kids Dreams Matter: kidsdreamsmatter.org Subscribe to Business Finance and Soul and follow Shaun: https://businessfinanceandsoul.com/ Shaun Enders https://www.linkedin.com/in/shaunenders/
Most construction companies think they're using BIM. They're not. And it's costing them 20% on every project.In this episode of Bricks & Bytes, Owen sits down with Dave from Procore's BIM team and Tore Hovland, founder of NovaRender (recently acquired by Procore), to unpack what's really happening in the BIM space and why two major acquisitions just changed the game.Key topics discussed:Why BIM adoption is actually 20-30%, not the 70% everyone claimsThe hidden 2GB browser limit killing your ability to view large modelsHow building from 2D vs 3D vs full BIM changes cost overruns from 20% to 5%Why Procore spent millions acquiring NovaRender and Flypaper simultaneouslyThe streaming technology that lets you open 50-mile infrastructure projects in secondsWhat 80% of acquisitions fail and why culture matters more than techThe future where construction happens without drawings"Where we're going, there are no drawings. You could actually build off the model. It could actually be the permit that goes out." - Dave, ProcoreIf you've ever wondered why your BIM models won't load, why projects keep going over budget, or what the hell is actually happening with construction technology right now, this episode breaks it all down.---------------Our Sponsor: Archdesk - “The #1 Construction Management Software for Growing Companies - Manage your projects from Tender to Handover” check archdesk.comBuildVision - streamlining the construction supply chain with a unified platform - www.buildvision.ioChapters00:00 Intro02:00 Introduction to Procore and NovaRender Acquisition04:02 Winning BIM: Strategies and Challenges06:52 The Significance of NovaRender in BIM12:04 The Vision Behind NovaRender's Creation15:42 The Decision to Partner with Procore16:57 Acquisition of Flypaper: Enhancing BIM Solutions19:51 BIM Adoption Trends and Statistics23:47 The Impact of BIM on Project Costs28:49 Procore's Growth Strategy in Europe30:26 The Importance of Data Ownership in BIM37:41 Dave's Background and Its Influence on Procore39:16 The Evolution of BIM and Sustainable Construction41:04 User-Centric Design in Construction Technology42:45 Streamlining BIM Models for Field Use45:40 Defining Success in BIM Adoption50:20 Lessons from Founding NoRender54:17 The Acquisition Process: Insights and Experiences01:03:53 Future Predictions for BIM and Construction Technology
In this powerful second conversation with Matt Blanchard, we dive even deeper into his remarkable journey of resilience, faith, and personal growth. Twice paralyzed and once caught in the grip of addiction, Matt's story is one of overcoming adversity with authenticity, community support, and unwavering faith. Matt opens up about how addiction recovery taught him the importance of self-love, why perspective can transform challenges into opportunities, and how faith reshaped his definition of success. He reminds us that true success isn't measured by money but by relationships, legacy, and the impact we leave on others.
In this episode of Success Leaves Clues, hosts Robin Bailey and Al McDonald sit down with Gavin Mosley, founder of the GroupBenefitz Platform and one of Canada's leading voices in private healthcare and executive benefits. With nearly two decades of experience at top insurance carriers and consulting firms, Gavin has made it his mission to simplify the complex world of group benefits and reshape how organizations think about proactive health access. From exploring the rise of private executive clinics to building insurance solutions that let Canadians access healthcare like their American counterparts, Gavin offers a masterclass in the future of employee benefits. You'll hear about: The private health gap in Canada: Why it's not new, and how infrastructure already exists for those who know where to look. The ROI of proactive health: How shorter wait times, faster recoveries, and tax-efficient benefits deliver value for executives and companies alike. Breaking down the product: A behind-the-scenes look at specialty insurance that covers diagnostics, global treatment, and post-surgery rehab. Wellness integration: Why virtual rehab, nutrition, and mental health support are essential complements to executive health coverage. The future of benefits advising: How this emerging segment could create new roles, new specialties, and an entirely new way of serving clients. Success redefined: Gavin's vision of building a business his kids would be proud to run, while leaving the industry better than he found it. If you're a business owner, benefits advisor, or HR leader curious about the next frontier of employee health and retention, this episode offers both a roadmap and inspiration for where the industry is headed We talk about: 00:00 Introduction 02:22 The Rise of Private Healthcare in Canada 03:37 Understanding the Private Healthcare System 07:39 The Growing Demand for Private Healthcare 10:54 Exploring the ROI of Private Healthcare 15:06 Introducing the Product: Best Doctors Insurance 16:53 Product Details and Benefits 24:31 Understanding Medical Procedures and Coverage 24:52 Differences Between Critical Illness and Health Insurance 25:09 Coverage and Benefits of the Health Insurance Plan 26:13 Future of Health Insurance in Canada 27:40 Addressing Gaps in the Public System 28:25 Potential Solutions and Industry Changes 28:39 Polarizing Discussions on Private Healthcare 29:31 The Role of Benefits Brokers 32:45 Navigating the Wellness Space 36:01 The Importance of Data in Wellness Programs 38:32 Defining Success in the Insurance Industry 42:58 Future of Employee Benefits and Private Health Connect with Gavin LinkedIn: https://www.linkedin.com/in/gavinmosley/ Company LinkedIn: https://www.linkedin.com/company/groupbenefitz/ Website: https://www.groupbenefitz.ca/ Connect with Us LinkedIn: Robin Bailey and Al McDonald Website: Aria Benefits and Life & Legacy Advisory Group
On this episode of the Nine Finger Chronicles, I talk with Jack Ruthruff from Michigan for a good old fashioned B.S. Session. This conversation ranges from youth season, rules and regulations, and the impact the massive acorn crop will have across the nation this year. Overall this is a great discussion about the current time of year and the upcoming deer hunting season. Chapters: 00:00 Introduction and Celebrating Milestones 02:30 Life in Michigan and Work in Supply Chain 05:14 Hunting Experiences and Family Dynamics 10:51 Expectations and Mindset in Hunting 16:21 Hunting in Different States: Michigan vs. Kansas 21:39 Regulations and the Future of Hunting in Michigan 27:08 Understanding Deer Behavior Under Pressure 30:11 Strategies for Hunting High-Pressure Public Land 32:32 The Impact of Hunting Culture on Deer Management 36:08 Defining Success in the Hunt 44:26 Debating Deer Tag Regulations and Pricing 49:46 Setting Goals for the Hunting Season Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the Nine Finger Chronicles, I talk with Jack Ruthruff from Michigan for a good old fashioned B.S. Session. This conversation ranges from youth season, rules and regulations, and the impact the massive acorn crop will have across the nation this year. Overall this is a great discussion about the current time of year and the upcoming deer hunting season. Chapters: 00:00 Introduction and Celebrating Milestones 02:30 Life in Michigan and Work in Supply Chain 05:14 Hunting Experiences and Family Dynamics 10:51 Expectations and Mindset in Hunting 16:21 Hunting in Different States: Michigan vs. Kansas 21:39 Regulations and the Future of Hunting in Michigan 27:08 Understanding Deer Behavior Under Pressure 30:11 Strategies for Hunting High-Pressure Public Land 32:32 The Impact of Hunting Culture on Deer Management 36:08 Defining Success in the Hunt 44:26 Debating Deer Tag Regulations and Pricing 49:46 Setting Goals for the Hunting Season Learn more about your ad choices. Visit megaphone.fm/adchoices
Hussein Hallak joins Something For Everybody this week. Hussein is a founder, entrepreneur, and strategist dedicated to helping people and organizations find clarity in complexity and build lasting impact and is the CEO of Next Decentrum. In this conversation, Hussein shares his insights on parenting, entrepreneurship, and the importance of honesty and feedback in both personal and professional life. He discusses the challenges of defining success in today's world, the role of young people in entrepreneurship, and the impact of one's background on their perspective. Hussein also reflects on the self-help industry and the journey of writing his book, emphasizing the importance of mindset and personal choice in achieving fulfillment. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF
In this follow-up to our last episode on climate resilience, Host Beatrice Bizarro, Water Stewardship Technology Lead at HPC Italy and the Inogen Alliance Global Water Working Group Leader, sits down with Ilaria Troncia, Sustainability Consultant, HPC, to discuss key takeaways from this year's World Water Week event. The episode highlights the critical need to integrate climate and water management, emphasizing resilience, collaboration, and effective communication.---------Guest Quote: ”Water stewardship isn't just a technical exercise about conservation or compliance. It's really about understanding the real, often hidden, interconnection between nature, people, businesses, and also different levels of these three elements.”---------Time Stamps00:32 The Importance of Water in Climate Conversations01:32 World Water Week Congress Insights02:53 Experiences and Learnings from World Water Week07:13 Challenges in Water Stewardship12:36 Defining Success in Water Stewardship17:28 Key Lessons and Future Directions---------Sponsor copyRethinking EHS is brought to you by the Inogen Alliance. Inogen Alliance is a global network of 70+ companies providing environment, health, safety and sustainability services working together to provide one point of contact to guide multinational organizations to meet their global commitments locally. Visit http://www.inogenalliance.com/ to learn more. ---------Links Inogenalliance.com/resourcesInogenalliance.com/podcast Beatrice on LinkedIn: https://www.linkedin.com/in/beatrice-bizzaro/Ilaria on LinkedIn: https://www.linkedin.com/in/ilaria-troncia/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Join Jen Josey on the REIGN Podcast as she welcomes Lane Kawaoka, a multifamily real estate syndication expert with over a decade of experience and 10,000+ units under management. In this episode, Lane shares his journey from engineering to real estate investing, and reveals how he scaled from single-family rentals to large multifamily deals. You'll learn actionable strategies for identifying trustworthy property managers, overcoming financing obstacles, joining investment groups, and diversifying your portfolio. Lane also breaks down his Wealth Elevator approach—perfect for accredited investors looking to achieve financial freedom through passive real estate investing. Episode Highlights: Transitioning from single-family to multifamily investments How to find and vet property managers The Wealth Elevator strategy for accredited investors Overcoming financing barriers in real estate Advice on joining investment groups and diversifying your portfolio Lessons from family offices and the importance of underwriting Lane's success mindset and mentorship tips Timestamps: 00:00 – Introduction to REIGN 01:01 – Badassery Bestowal: Business Bank Accounts 03:31 – Guest Introduction: Lane Kawaoka 05:33 – Lane's Journey: Engineering to Real Estate 18:31 – Scaling Up: Single Family to Multifamily 27:57 – Transitioning to Multifamily 28:31 – Overcoming Financing Barriers 29:12 – Joining Investment Groups 30:03 – Diversifying Investments 32:17 – Understanding the Wealth Elevator 34:07 – Learning from Family Offices 35:27 – Importance of Underwriting 41:29 – Advice and Mentorship 44:13 – Goals and Aspirations 47:38 – Defining Success 48:10 – Final Thoughts and Contact Info Ready to elevate your real estate investing? Hit subscribe for weekly episodes packed with expert interviews, actionable tips, and proven strategies. If you enjoyed today's show, leave a review and share your favorite takeaway! Until next time, REIGN Nation—go out there and share YOUR Badassery. Don't forget…make it a great day! Take care! Bye bye…Whoop Whoop! To learn more about Jen Josey, visit https://www.therealjenjosey.com/ To join REIGN, visit https://www.reignmastermind.com/ Stuff Jen Josey Loves: https://www.reignmastermind.com/resources Buy Jen Josey's Book: From Beginner to Badass: https://a.co/d/bstKlby Interested in growing your rental portfolio with Jen as your coach? Check out Rental Property Pro: https://rentalproppro.com/booking?am_id=reign
In this episode of Growth Amplifiers, host Manny Torres sits down with Mike Jesowshek, founder of Elm and the Small Business Tax Savings Podcast. Mike shares his journey from a young entrepreneur in online marketing to becoming a seasoned accountant and educator helping small business owners across America minimize their tax liabilities. Mike discusses the importance of providing value through free, detailed tax strategy information and how his innovative approach has led to a successful cloud-based accounting firm. Watch to learnabout his experiences, including lessons learned from developing software and the significance of pivoting quickly in business. Learn actionable strategies to save on taxes and grow your small business efficiently. 00:00 Introduction and Guest Welcome 01:04 Mike's Entrepreneurial Journey 02:28 Starting a Cloud-Based Accounting Firm 03:56 The Importance of Tax Strategy 07:01 Lessons from Building Software 10:21 Defining Success and Reaching Clients 16:54 Advice for Accounting Professionals 20:06 Connecting with Mike Jesowshek
Still running every meeting and answering every Slack ping? Blake Oliver talks with Chase Damiano of Human at Scale about escaping founder bottlenecks. Learn a six-part delegation framework (responsibility, purpose, success, process, resources, decisions), turn 1:1s into leadership labs, build a team responsibility inventory and a delegation roadmap, and see why great prompts mirror great delegation. Leave with practical steps to hand off meetings, elevate decision-making, and reclaim time for strategy and growth.Chapters(01:17) - Chase's Sabbatical and Transformation (02:36) - Challenges of Rapid Growth and Burnout (03:28) - Finding Purpose and Slowing Down (13:59) - Effective Delegation Strategies (19:11) - Delegation Example: Managing Team Meetings (25:16) - Approval for Meeting Cancellations (25:37) - Delegation Framework Explained (26:02) - Addressing Delegation Failures (30:48) - Team Responsibility Inventory (32:56) - Delegation Roadmap (36:28) - Defining Success in Delegation (42:11) - Encouraging Decision-Making Autonomy (49:21) - Human at Scale: Transforming Operations (51:51) - Conclusion and Next Steps Sign up to get free CPE for listening to this podcasthttps://earmarkcpe.comhttps://earmark.app/Download the Earmark CPE App Apple: https://apps.apple.com/us/app/earmark-cpe/id1562599728Android: https://play.google.com/store/apps/details?id=com.earmarkcpe.appConnect with Our Guest, Chase DamianoLinkedIn: https://www.linkedin.com/in/chasedamiano/Learn more about Human at Scalehttps://humanatscale.com/https://humanatscale.com/assessmentConnect with Blake Oliver, CPALinkedIn: https://www.linkedin.com/in/blaketoliverTwitter: https://twitter.com/blaketoliver/
In this episode of 3, 2, 1, Go the Podcast, hosts John Pelkey and Carissa Galloway delve into an inspiring discussion with professional triathlete Cody Beals. A four-time full distance Ironman champion and eight-time Ironman 70.3 champion, Cody opens up about his career, the evolution of the sport, and his radically transparent approach. The conversation covers the importance of mental health, representation in sports, managing relative energy deficiency, and balancing life and training. They also discuss personal routines, pre-race rituals, and valuable advice for aspiring athletes. John and Carissa keep things engaging with humorous exchanges about their own training experiences and pet stories, making this episode a blend of motivation, insight, and personal anecdotes. 00:00 Introduction to the Podcast 00:21 Mind Over Miles with Cody Beals 01:50 Training Challenges in the Heat 03:26 Running Adventures and Anecdotes 17:34 Cody Beals' Triathlon Journey 18:50 Evolution of Triathlon 23:03 Representation and Inclusivity in Sports 27:33 Mental Health and Endurance Sports 34:38 Struggling with Downtime and Overtraining 35:37 Balancing Stress and Recovery 36:46 Post-Race Recovery Strategies 38:36 The Impact of the Ironman Pro Series 40:27 Defining Success in Professional Triathlon 41:50 Nutrition Strategies for Training and Racing 44:14 Body Image and Nutrition in Sports 48:25 Race Day Mindset and Rituals 50:28 Rapid Fire Questions and Final Thoughts 54:40 Understanding Relative Energy Deficiency in Sport (RED-S) 01:00:22 Multivitamins: Are They Worth It?
Matthias Mahr, a former commercial director turned published business author, shares insights from his book, 'How to Be Moderately Successful,' and discusses his journey from strategy consulting to commercial roles at eBay and Train Line, before transitioning to authorship. He highlights the importance of understanding one's motivations, managing expectations, and the value of storytelling.▬▬▬▬▬ Resources ▬▬▬▬▬Matthias Mahr: https://www.linkedin.com/in/matthiasmahrcommercial/How To Be Moderately Successful: https://www.amazon.com/How-Be-Moderately-Successful-Acceleration/dp/1068218479?sr=8-1Instagram: https://www.instagram.com/cacklemedia/TikTok: https://www.tiktok.com/@cacklemediaX: https://x.com/CackleMediaLLCYouTube: https://www.youtube.com/@CackleMediaLinkedIn: https://www.linkedin.com/company/cacklemedia/Support the pod when signing up for Descript / SquadCast: https://get.descript.com/transferableskillSign up for our newsletter: https://shorturl.at/WDrfTWant to be a guest on the show?: https://shorturl.at/umZ2l▬▬▬▬▬ Timestamps ▬▬▬▬▬00:00 Introduction and Guest Welcome00:29 Matthias Mahr's Career Journey01:19 Insights into Strategy Consulting03:33 The Evolution of Tools in Consulting05:09 Introduction to Matthias's Book06:45 Defining Success and Career Goals08:32 From Ideas to Authorship12:24 Balancing Work, Family, and Hobbies16:49 The Importance of Storytelling20:05 Leveraging Transferable Skills for Career Change25:23 Final Thoughts and Advice26:50 Conclusion and Farewell
#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com Takeaways- Bitcoin IRA was the first platform to allow Bitcoin in retirement accounts.- Explaining crypto to older generations requires patience and clarity.- Bitcoin's scarcity is a key factor in its value.- People fear the unknown more than the known.- The retirement crisis necessitates alternative investment strategies.- Dollar cost averaging helps mitigate emotional trading decisions.- Security in crypto is paramount, with a focus on custody solutions.- Building a strong team culture is essential for company growth.- Success is defined by free time and presence with family.- The future of finance may involve strategic partnerships with traditional banks.Chapters 00:00 Introduction to Bitcoin IRA and Predictions02:46 Explaining Crypto to the Older Generation06:02 Understanding Bitcoin's Scarcity and Value08:47 The Fear of the Unknown vs. the Known11:44 Personal Journey into the Crypto World14:45 The Evolution of Bitcoin IRA17:56 The Future of Bitcoin and AI Integration20:48 Retirement Crisis and Alternative Investments23:48 Dollar Cost Averaging Explained26:49 Overcoming Hesitations in Crypto Adoption30:06 Security in Crypto: The Pentagon of Custody32:50 The Benefits of Using an IRA for Crypto Investments35:46 Building Teams and Company Culture38:47 Defining Success and Work-Life Balance41:50 Future Predictions and Closing Thoughts
In this conversation, Mitch discusses the mission of Dad Nation, focusing on helping men reclaim their health, happiness, and family life. He addresses the challenges modern fathers face, including societal pressures and the importance of self-reflection. Mitch introduces the Prime Success Filter as a tool for defining personal success and emphasizes the significance of contentment, fitness, and emotional connection in relationships. He provides practical frameworks, such as the Rise Conversation Ladder, to help men improve their communication and connection with their partners. Get A Free Copy of The Last Relapse Know more about Mitchell: Download The Connection Code For Free Access The Dad Nation Website Listen To The Dad Nation Podcast Watch The Dad Nation Youtube Channel Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Submit A Question (Anonymously) Through This Form Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Mitch's Mission with Dad Nation (02:30) Why It's So Hard to Be a Dad Today (04:45) The Comparison Trap vs. Defining Success (06:45) The “Life Report Card” Exercise (09:00) What to Prioritize in Each Season (12:45) The PRIME Success Filter Framework (17:30) Applying PRIME as a Dad (21:45) Why Contentment Doesn't Mean Easy (26:00) Beginning With the End in Mind (Eulogy Exercise) (30:00) What If Legacy Doesn't Matter? (34:50) Why Fitness Is Essential for Men (41:15) Marriage: The Most Influential Factor in a Man's Life (43:45) Why 90% of Women Initiate Divorce (46:00) Why Men Struggle With Emotions (Alexithymia Explained) (50:00) Modern Masculinity Defined (52:00) The RISE Conversation Ladder for Deeper Connection (57:30) When & How to Have Emotional Conversations With Your Wife (01:01:30) Courses, Coaching & Dad Nation Resources
It's Elul, a time to prepare for the Yamim Noraim with the theme of Defining Success.When we take stock of our lives with a cheshbon hanefesh, we're really asking: Where am I now—and where should I be?That's the core question of this series: how to define success as a Ben Torah in the workplace. Many of our rabbeim push us toward ambitious goals in learning, but how do we balance those ideals with the blessed responsibilities of work, family, and community?This week's guest is Rav Simi Lerner. Rav Simi is an educator in Jerusalem and Tel Aviv, a passionate Hirschian thinker, and—on the side—an electrician in Beit Shemesh. We discuss how Rav Hirsch's idea of Torah im Derech Eretz and other foundational principles can help us shape a grounded, realistic, and meaningful definition of success.
In this conversation, Mitch discusses the mission of Dad Nation, focusing on helping men reclaim their health, happiness, and family life. He addresses the challenges modern fathers face, including societal pressures and the importance of self-reflection. Mitch introduces the Prime Success Filter as a tool for defining personal success and emphasizes the significance of contentment, fitness, and emotional connection in relationships. He provides practical frameworks, such as the Rise Conversation Ladder, to help men improve their communication and connection with their partners. Get A Free Copy of The Last Relapse Know more about Mitchell: Access The Dad Nation Website Listen To The Dad Nation Podcast Watch The Dad Nation Youtube Channel Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Submit A Question (Anonymously) Through This Form Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Mitch's Mission with Dad Nation (02:30) Why It's So Hard to Be a Dad Today (04:45) The Comparison Trap vs. Defining Success (06:45) The “Life Report Card” Exercise (09:00) What to Prioritize in Each Season (12:45) The PRIME Success Filter Framework (17:30) Applying PRIME as a Dad (21:45) Why Contentment Doesn't Mean Easy (26:00) Beginning With the End in Mind (Eulogy Exercise) (30:00) What If Legacy Doesn't Matter? (34:50) Why Fitness Is Essential for Men (41:15) Marriage: The Most Influential Factor in a Man's Life (43:45) Why 90% of Women Initiate Divorce (46:00) Why Men Struggle With Emotions (Alexithymia Explained) (50:00) Modern Masculinity Defined (52:00) The RISE Conversation Ladder for Deeper Connection (57:30) When & How to Have Emotional Conversations With Your Wife (01:01:30) Courses, Coaching & Dad Nation Resources
#furtheryourlifestyle #podcastThis Simple Mindset Shift Changes Everything! (Internal Growth) Watch HERE: https://youtu.be/B1XAqQgZK6k| Further Your Lifestyle Podcast | EP 227In episode 227 of the Further Your Lifestyle Podcast, host Chris delves into the concept of limiting beliefs and how they hinder personal and professional growth. Contrary to popular belief, growth is not just an external process but an internal one that requires self-improvement and mindset shift. Chris discusses the importance of setting internal standards, being proactive, and taking ownership of your growth. He addresses common misconceptions such as waiting for the right conditions or external validation to grow, and explains why these beliefs are barriers to true progress. Chris also provides actionable questions to help listeners identify areas in their lives where they need internal alignment for growth. Tune in for insightful discussions on building a solid internal foundation to achieve sustainable success.00:00 Introduction and Episode Overview00:13 Understanding Limiting Beliefs01:19 The Power of Internal Growth02:24 Challenging External Dependencies06:18 Defining Success and Personal Growth07:58 Questions for Self-Reflection11:45 Final Thoughts and EncouragementPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter 2ndHandGuy Vic▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out
#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com SummaryIn this episode of the #thePOZcast, Adam Posner interviews Jahmaal Marshall, a corporate wellness advocate and founder of Listen Then Speak. They discuss Jamal's journey from a challenging childhood to a successful career in coaching, emphasizing the importance of mental health, the impact of social media on workplace culture, and the misconceptions surrounding incarcerated individuals. Jamal shares insights on the significance of vulnerability in leadership, the role of AI in the workplace, and how to redesign corporate culture for better employee well-being. The conversation concludes with Jamal's definition of success and the importance of authenticity in both personal and professional life.Takeaways- Jahmaal Marshall is on a mission to transform how we work.- The journey from childhood influences to career choices is significant.- Social media can create unrealistic expectations about work culture.- Vulnerability in leadership is essential for authentic connections.- Work-life balance is a myth; focus on work-life rhythms instead.- AI should enhance human capabilities, not replace them.- Success is defined by authenticity and being true to oneself.- It's important to have a support system of trusted individuals.- Burnout is a real issue that needs to be addressed in corporate culture.- You can only do what you can; it's okay to say no.Chapters00:00 Introduction to Jahmaal Marshall and His Mission02:56 Jahmaal's Journey: From Childhood to Career05:58 Transitioning from Justice to Coaching08:44 The Impact of Social Media on Work Culture12:03 The Role of the Church in Jahmaal's Life14:50 Finding Purpose in Coaching17:57 Misconceptions About Incarcerated Individuals20:44 The Importance of Offline Time23:49 The Birth of Listen Then Speak27:02 Navigating Corporate Culture and Burnout29:48 The Role of AI in the Workplace32:52 Redesigning Corporate Culture35:54 Vulnerability in Leadership38:39 Defining Success and Authenticity41:48 Closing Thoughts and Future Plans
Send us a textIn this episode of Soul of Travel, Season 6: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a soulful conversation originally aired as a Soul of Travel: Beyond subscriber exclusive.We hear from Iris Serbanescu (wmnsWORK), Lila Fox (Lila Fox Travel Co.), and Amanda Riffee (ACR Professional Coaching).We take a look at the ways that we define success, where those definitions come from, breaking down preconceived notions of success, and honoring our full self along the way.As Michele Obama stated, “There is no limit to what we, as women, can accomplish.”Our perception of success and whether we think we have reached it or not can be one of the things that hold us back from accomplishing all that we wish to in our lives.Join Christine now for this soulful conversation with Iris, Lila, and Amanda.#SoulOfTravel #MindfulTravel #WomensWisdom #TravelPodcast
Elizabeth Wangugi shares eye-opening statistics—like how 77% of employees, including executives, report feeling burned out—and offers her unique perspective on why burnout is more than just a workplace issue. Our discussion journeys through the hidden symptoms of burnout, why many people (especially leaders) fail to recognize it until it's too late, and the cultural factors that reward pushing past our limits.You'll hear honest reflections on the unique challenges women face, from lack of health resources to juggling multiple roles at home and work, and why support systems, self-care, and the courage to rest are essential for true productivity and happiness. Elizabeth even peels back the layers on concepts like discipline vs. self-control and the power of being proactive in supporting loved ones.Packed with practical wisdom, personal stories, and a refreshing take on life's true successes, this episode will inspire you to rethink your own relationship to work, rest, and purpose. Whether you're feeling the weight of burnout or simply want to build a more balanced life, there's something here for everyone. Tune in, and let's explore how to move from simply surviving to truly thriving.Moments00:00 Zora's House: Support for Women10:17 Preventing and Addressing Employee Burnout15:07 Minority Pressure to Overperform20:41 "Exploring Slow Productivity and Burnout"21:48 Defining Success and Productivity28:05 Endless Thoughts, Sleepless Nights37:36 Purpose and Motivation Against Burnout39:51 Intrinsic Motivation vs. Extrinsic Pressure45:35 The Illusion of Success53:47 "Black Women's Strength and Independence"58:56 "Understanding Partner's Personality"01:02:43 "I Lied": Heartfelt Song's Twist01:06:17 Networking Pajama Concert & WellnessHere are 3 key takeaways we think are worth sharing:• Burnout is often invisible—until it isn't. Many people, especially leaders and high achievers, don't recognize burnout until they're forced to stop. The societal reward for pushing through pain needs to be questioned.• Connection is a powerful antidote. Those less prone to burnout often have strong, supportive networks—people they feel safe being vulnerable with. High-quality sleep, healthy routines, and regular ‘mental' practices (from meditation to faith) are also common protective factors.• Women carry layered burdens. Burnout in women is amplified by gaps in health resources and disproportionate “second and third shifts” at home. Support for women requires not just empathy, but proactive help—sometimes before it's even asked for.Elizabeth Wangugi is a workplace wellness strategist, trauma-informedembodiment facilitator, and the founder of Exclusive Excursions and the NapConcert.With over 10 years of experience in event planning and organizationaltransformation, Elizabeth helps teams and leaders dismantle burnout cultureby reconnecting to the company purpose, emotional intelligence, and embodiedcare.Known as “The Business Witchdoctor,” she blends behavioral science, somaticrituals, and graceful strategy to create environments where healing and highperformance coexist. Her work invites both individuals and institutions toreimagine success through restoration, not depletion.Elizabeth's voice is a balm for burned-out professionals and a compass forcompanies seeking something more human—and more sustainable. Connectwith Elizabeth at https://www.veex.store.In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website,
Connect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Austin Netzly delves into the importance of building effective business systems, the role of intentionality in scaling, and the power of visionary leadership. 00:00 Introduction to Austin Nestley00:30 The Importance of Strategic Scaling01:11 Austin's Journey from Engineer to Entrepreneur05:30 The Role of Vision in Business Success16:27 Embracing AI in Business Operations27:10 Reflecting on Leadership and Loss27:54 Implementing Trial Periods and Metrics30:16 Aligning Vision with Team Goals31:33 Building a Forever Team36:45 Creating a Business Machine38:05 The Importance of Community and Health41:59 Focusing on Metrics and Systems46:28 Defining Success and Failure51:46 Embracing Readiness and Overcoming Fear53:00 Final Thoughts and ResourcesConnect With Austinhttps://2x.co/Want To Listen To The Matt King Show?Audio Version: https://tr.ee/j3zE-qcXHB Discovering True Wealth Sahil Bloomhttps://youtu.be/nKob67sIcF4 Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health - Take Control of Your Health https://www.apexfunctionalhealth.com The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.
It's Elul, and we're focusing on Defining Success as Bnei Torah in the workplace. What does real success look like? Is it possible to set goals that are both ambitious and compassionate?This week, we sit down with Rav Shimon Isaacson, Rosh Yeshiva of Mevaseret. Before entering the world of Torah and chinuch, Rav Isaacson worked in Big Law in New York City. Many assume he left that life to escape its spiritual emptiness — but the truth is much more surprising.SummaryIn this episode, I sat down with Rav Shimon Isaacson, Rosh Yeshiva of Mevaseret, to trace his remarkable journey from Big Law associate to respected mechanech and community leader in Israel. Rav Isaacson shares how his wife's passion for Aliyah shaped their family's path, how he balanced intense Torah learning with a demanding legal career, and how an unusual arrangement of “lawyer in the summer, learner in the year” gave him the springboard into full-time chinuch.The conversation dives into big life questions: What makes for a successful decision-making process? How can a Ben Torah thrive in the workforce? What does passion in Avodas Hashem look like? Rav Isaacson also reflects on 30 years of Aliyah, the role of rebbeim as life guides, the value of combining Torah greatness with real-world experience, and how yeshiva can prepare talmidim for decades of growth ahead.
SummaryIn the latest episode of Service Evolution, host Jim Robinson sits down with former NFL long snapper and Super Bowl champion Brett Goode for a powerful conversation about life after football, transitioning to entrepreneurship, and the importance of building a winning culture—on and off the field.Brett's story is one of perseverance and adaptability. After years of rigorous discipline as a professional athlete, Brett faced the daunting task of reinventing himself once his football career ended. He describes how, after dealing with injuries and the unique challenges of that transition, he spent time focusing on self-discovery before launching himself into new ventures. Guided by the same drive and work ethic that took him to the NFL, Brett entered the insurance industry, became a licensed real estate agent, and eventually founded a pest control franchise, Mosquito Squad, in Northwest Arkansas.What stands out in this episode is Brett's commitment to continuous improvement and his belief in doing the little things right. He credits sports for teaching him perseverance, teamwork, and leadership, qualities that now define his approach to business and team management. Brett also shares candid thoughts on the mental challenges athletes face when leaving the spotlight, emphasizing the value of structure, mentorship, and finding new purpose. Brett's story offers inspiration for anyone navigating change. Whether you're an athlete, entrepreneur, or someone looking to reinvent themselves, Brett's journey underscores the importance of resilience, adaptability, and leading with integrity!Show Notes(00:00) Introduction(06:08) Pest Control Franchise Success(14:50) Building a Supportive Team Environment(21:16) Staying Calm Under Pressure(26:51) Better Communication Techniques(31:47) Transitioning from Sports to Business(35:43) Defining Success(38:50) Closing ThoughtsLinksJim Robinson CGP Maintenance and Construction ServicesBrett GoodeMosquito Squad of NW Arkansas
SummaryIn this episode, Dan Sixsmith interviews Sam Jacobs, CEO and founder of Pavilion, discussing his journey from working as a finance executive to building a thriving community for go-to-market executives. They explore the challenges faced by leaders in today's fast-paced environment, the importance of community, and the evolving landscape of sales and AI. Sam shares insights on the future of Pavilion, the role of media in building connections, and his personal definition of success.TakeawaysPavilion was born out of the need for community among go-to-market executives.Job security for senior leaders is decreasing, leading to increased anxiety.AI is transforming the sales landscape, but the need for community remains.Pavilion aims to equip operators with the tools and resources they need to succeed.The community has grown significantly, especially during the pandemic.Sam emphasizes the importance of having a strong network for job security.The future of sales will see a wider gap between great and average sellers.Pavilion is evolving to create an elite membership tier for experienced operators.Sam's success is defined by personal fulfillment, professional growth, and meaningful relationships.Chapters00:00 Introduction to Pavilion and Sam Jacobs03:02 The Journey to Pavilion: Early Ambitions and Experiences06:13 The Birth of Pavilion: From Idea to Community09:13 Navigating Challenges: The Role of Community in Uncertain Times12:03 The Evolution of Pavilion: Growth and Community Dynamics15:08 Building an Elite Community: Focus and Future Directions19:56 The Importance of Technical Fluency in Sales21:38 The Changing Landscape of B2B Sales24:26 The Rise of New Companies and Sales Opportunities28:31 Navigating Anxiety in the Business World34:27 Building a Media Property for Operators38:28 Defining Success in Business and Life41:23 Introduction to Sales Dynamics41:23 Understanding Customer Needs
Do you ever feel like you have a "million dreams and not enough time" to chase them all? As a parent, the challenge is even greater—you want financial freedom, family adventures, strong relationships, better health, and so much more. But where do you even start?In this episode, Greg and Rachel Denning share their 5-step process for choosing which dreams matter most right now. They reveal how to prioritize goals without sacrificing what matters most—your marriage, your kids, your health, and your peace of mind.Key Takeaways:✅ Write down and prioritize ALL your dreams✅ Balance ambition with family life✅ Follow intuition and interests as guideposts✅ Use urgency, energy, and alignment filters to choose what to pursue✅ Avoid the trap of sacrificing relationships for successWhether you dream of traveling the world, building a business, or creating a family legacy, this episode will help you gain clarity, simplify your focus, and start moving forward today.If you've ever asked, “Where do I start?”—this is the roadmap you've been looking for.✨ Memorable Quotes
Growing up in a family that didn't view a career in the arts as feasible, Kathryn Burnett pursued writing with determination, transitioning from magazine articles to professional screenwriting. She faced numerous challenges, particularly in a competitive industry that often overlooks middle-aged women. Post-menopause, Kathryn experienced a personal transformation, embracing her true self and taking greater creative risks. This shift led to a focus on complex, authentic female protagonists, inspired by real-life experiences and conversations. Her writing now champions strong, relatable women, pushing back against clichéd portrayals. Kathryn emphasizes the importance of defining personal success, trusting oneself, and not fearing failure. In addition to her creative work, she shares her insights through coaching writing and her book, 'The Productive Writer Guidebook.' Kathryn continues to explore new projects, driven by her passion for storytelling and commitment to depicting multifaceted female characters. What You Will Hear in This Episode: 2:15 - Kathryn's Background and Journey 6:45 - Turning Point in Kathryn's Career 10:05 - Challenges in the Screenwriting Industry 15:30 - Defining Success 20:10 - Kathryn's Post-Menopause Transformation 25:00 - Impact on Writing 30:20 - The Power of Female Protagonists 35:55 - Inspiration Behind Kathryn's Play 40:15 - The Writer's Journey and Coaching 45:25 - Current and Future Projects 50:50 - Advice for Aspiring Writers Quotes “There's always going to be someone with an opinion of you.” “There's making a living and then there's making a great living.” “The world doesn't fall over if you fail or get it wrong.” “I think loads of creatives will tell you the same. It's just never a smooth journey. I mean, life never is.” Mentioned: www.kathryn-burnett.com LinkedIn Facebook Twitter/X eConnect with Bonnie Substack Newsletter: Own Your Ambition Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup Purchase my book Not Done Yet on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review
You can build the dream, hit every milestone, and still feel like you're drowning. In this episode, I sit down with Kristine Locker—who left a high-powered career at Goldman Sachs to build a tech company from scratch—for a real convo about what success really looks like beyond the highlight reel. If you've ever questioned whether burnout is just part of the job—or if there's another way—this episode is your permission slip to choose self-care over hustle culture, and alignment over achievement at all costs. Today we talk about: The exact moment Kristine walked out of her job at Goldman Sachs and didn't look back How her personal pain point with shopping turned into a full-blown tech company Why 10x growth is actually easier than 2x—and how to stop being the bottleneck in your business Unpacking our complicated relationship with success, validation, and self-worth The real reason you feel exhausted—and what to do about it How to set boundaries that actually stick, even when the world tells you to do more What Kristine does now that her old self would've called “lazy” Navigating hustle culture as a female founder in tech and choosing sustainability over burnout Kristine and I dive deep into redefining what it means to take care of yourself—especially when you're used to being the go-to girl, the ambitious one, the leader. Follow Kristine: @kristinelocker on Instagram + TikTok Check out Locker: @wantlocker or visit wantlocker.com Connect on LinkedIn: Kristine Locker Take the Boss Babe Archetype Test — Discover your work-life balance blueprint and avoid burnout before it starts A high-achieving woman who's tired of pretending you're not exhausted A female founder trying to balance vision with vulnerability Someone rethinking your relationship with hustle culture On the edge of burnout and looking for sustainable success Ready to unlearn the “do more to be more” mentality Loved the episode? Screenshot and tag me @bossbabereset Want to know your boss babe burnout style? Take the Boss Babe Archetype Test and get your personalized game plan to thrive in both business and life. Learn more about your ad choices. Visit megaphone.fm/adchoices
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushConfused by conflicting nutrition advice and viral health trends? You're not alone. In this episode, Dr. Jessica Knurick—a nutrition scientist, dietitian, and public health expert—tackles the growing wave of health misinformation spreading across social media and mainstream wellness channels.Dr. Knurick discusses the difference between individual health optimization and public health strategy, why dietary guidelines are so misunderstood, and how systemic barriers like the food environment, misleading marketing, and health policy shape our daily choices.✅ What You'll Learn in This EpisodeHow to identify misleading health claims and spot nutrition misinformationWhy public health standards aren't failing — but our food systems areHow social media fuels fear about food, dyes, and toxinsWhy systemic barriers—like the food environment and policy gaps—make healthy living harder than it should beThe connection between healthy food accessibility and chronic diseaseWhat MAHA's narrative around the food system in Europe gets wrongHow we got from “eat your vegetables” to “everything is toxic” in the wellness worldWhy defunding and deregulating don't serve public health and solutions that wouldHow MAHA's solutions don't address the root causes of America's health crisisWhy new moms are especially vulnerable to health misinformationWhether you're working on your personal health goals or looking to understand the bigger picture of public wellness, this episode delivers practical, evidence-based advice you can use today.Key Highlights: 00:00 - Intro02:53 - Public Health Overview07:12 - Public Health vs Individual Health Optimization17:30 - Dietary Guidelines for Health25:30 - Food Environment Impact26:34 - MAHA Movement Explained30:08 - LMNT: Women's Health Insights34:30 - Becoming a Health Advocate43:01 - Misinformation Affecting New Moms46:45 - Reimagining Public Institutions: FDA54:22 - Environmental Toxins and Health59:34 - Citizens United and Health Policy62:21 - Personal Actions for Health Improvement62:49 - Defining Success in Health67:30 - European Health Comparisons75:26 - Missing Elements in Health Conversations77:55 - Basics of Public Health Explained82:58 - Funding Public Health Initiatives88:27 - Personal Experiences in Health Advocacy92:04 - Trusted Sources for Health Information95:03 - Where to Find More InformationSponsorsThis episode of The Ready State Podcast is brought to you by Laird Superfood, Momentous, and LMNT.
In this episode, I open up a Q&A session where I answer questions from my Instagram followers covering various topics, from personal fitness and Ironman prep to family experiences and my evolving relationship with faith. Highlights include an update on my Ironman training, reflections on my first concert memories with my daughter, and the significance of faith in my journey. I also dive into my nutritional strategies, the importance of not comparing oneself to others, and some personal insights into my daily routines and business principles.CHAPTERS:00:40 Ironman Prep Update01:56 Charlie's First Concert Experience04:55 Faith and Its Role in My Life18:22 Fitness Data Monitoring26:42 Misconceptions About Me31:35 Alcohol Consumption and Lifestyle37:51 Building a Business Brand43:46 Staying Injury-Free During Training46:08 Building Volume and Intensity for Ironman47:41 The Importance of Recovery and Off-Season51:33 Creatine: Benefits and Misconceptions59:14 A Day in the Life: Balancing Work and Family01:04:18 Pickled Beets and Sludge Bowls: Nutrition Habits01:09:58 Fueling for Performance vs. Aesthetics01:16:05 Staying Motivated Without Comparison01:21:26 Future of Endurance Races at Bear Ranch01:26:20 Launching G1M Sport RTD Beverages01:29:45 Defining Success and WinningORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness
In this conversation, Austin Zaback shares insights on entrepreneurship, the importance of commitment, and the evolving landscape of real estate and home services. He discusses strategies for building a sellable business, the challenges of navigating the real estate market, and the significance of mentorship and company culture. The dialogue emphasizes the need for execution, the value of saying no, and the impact one can have on others. Austin reflects on personal growth, the importance of enjoying the journey, and the lessons learned from both successes and failures. Don't forget to register for Tommy's event, Freedom 2025! This is the event where Tommy's billion-dollar network will break down exactly how to accelerate your business and dominate your market in 2025. For more details visit freedomevent.com 00:00 The Importance of Commitment 02:58 Exploring Home Services 05:46 Building a Sellable Business 09:13 Real Estate Insights and Strategies 11:58 The Evolution of Wholesaling 14:56 Navigating the Real Estate Market 17:58 The Future of Real Estate and AI 20:41 Challenges in Home Services 23:54 The Art of Saying No 26:46 Creating a Positive Company Culture 29:50 The Role of Mentorship 32:55 Defining Success and Impact 35:50 Advice for Future Generations 38:36 The Value of Execution 41:46 Final Thoughts and Reflections
In this episode, I'm covering the significance of daily choices and how they cumulatively shape our success. It emphasizes the power of consistency, self-awareness, and intentionality in achieving long-term goals. I'll also explore the challenges and strategies for maintaining discipline during disruptions, such as travel, and the importance of making proactive decisions that align with one's broader life objectives.CHAPTERS01:00 The Power of Significant Life Choices02:38 A Day in the Life: Travel and Podcast Recording05:17 The Life-Changing Decision of 201410:23 Defining Success and the Role of Consistency34:12 The Importance of Routine and Daily Choices37:22 Travel Observations and Healthy Choices55:59 Conclusion and Final ThoughtsPRE-ORDER MY UPCOMING BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness